Will I get over Depression?
820562
well RAmbo lol i'd say all you have to do is dont think about what makes you depressed....go and do something to get your mind off of it! either that or you need to start off fresh and just forget about it....try at least....depression is a horrible thing!
616255
You definitely need to see a doctor before it gets worse to determine whether therapy, medication or both are the best route for you to take. Also, a quick fix that I found is eating dark chocolate - it gave me just enough to get over the depression feelings - but it doesn't last long - maybe a couple hours max.\n\n\nwww.mommastayshome.com
1058944
Not at all.  It is the work of depression.  The problem with depression is that it snowballs!  You get a little depressed and people stop wanting to be around you.  You get lonely which makes you more depressed.  It really gets out of hand till you need external help to get you out of it.  \n\nIf believing in the god and the devil helps you out of your depression, then seek spiritual help.  However, I recommend not believing in fairy tales.  Instead, take the time to research the cause of the depression and slowly work your way out of it.  There will not be one cause that you can fix, but rather a myriad of cumulative issues that will need to be dealt with.  Consult your friends and even a counselor.\n\nCheers!
472471
You shouldn't continue to beat yourself up over it. It will only cause you to get DEPRESSED! There are plenty of fish in the sea. You'll be fine.
645113
learn some relaxation techniques\ntake deep breath ten to fifteen times imaging that all the positive energy is coming with the breathe you take in  and all the negative enrgy is going out as you breathe out.\ngo for good books it may include story of successful person\nexercise \ntry to solve crosswords, sudoku, any number game\ntalk to those people who are positive toward the life \nmake friends who can support you but avoid those person who always critise you\nlisten toyour favourite music\nstart writing in a diary what you are feeling at the time of depression and after depression.\nremember those moments when you were confident, happy, \ntry to say positively "I can do it"\ntry these these things and soon you can overcome your depression
489062
It depends what you're depressed about, and how deeply you're depressed. If it's about disappointments, troubles... everybody has em. If what you feel is really extreme, meaning, u might not know how to handle it, seek help, and dont go taking zoloft and shiit just because your boyfriend left you (thats a natural, understandable kind of depression- the assumption that its normal to be happy 100% of the time is bullshiit)- those things are addictive and have bad sideffects - the best advertizers make it seem as simple as an over-the-counter advil. You have to tell yourself you'll overcome it and just know theres something better out there than how you feel now. This is something that you have to know somewhere inside - you create this reality for yourself even if you cant change the outside reality thats bothering you - to kind of look into the future that you want and see it as a reality that you have to work towards or bust - think of everything youre missing in life if you stay depressed or if you let what got you depressed keep you that way forever. and even if you cant change the circumstance that caused your depression, you'll have a much better chance to function if you shake it off or give yourself a ballpark deadline as to how long you'll be sunk into that low feeling- you just must invent your own determination or think about what really does it for you in life or what would do it for you- and think, i wont have that if i stay constantly depressed.so after sulking for a limited time to get it out of yo system, u have to move on- makes sense? at some point you have to be hard on yourself and tell yourself to cut it out - to start being nice to yourself, be a little gentle and not cruel to your own self - and when the depression has overstayed its welcome, and if youre determined to come out of it, you gradually open back up again. people should rely alot more on themselves than external medicines for depression - only as a last resort (and through a registered psychiatrist who you tell exactly how you feel, how long and what made you depressed) but generally even if its with medicine, you always count on yourself- at some point feeling better becomes your decision to consciously modify your mood - like becoming a character who you slowly believe in. even meds dont work if you dont believe youre the one who controls how you feel and how you react to things. just think if the depressions making it too hard on you and if you decide against it, decide to fight against your depression, refuse too accept it after its been too long - and you make that choice, bottom line, to float back up from the drowning depths of sorrow or just to stay there - even with meds, nobody but u can make that decision for you!
1053669
Open your eyes and realize that life is too short to be sad. You don't have to sad if you don't want to. I would undertsand your melancholia, if for example, you have recently dealt with a family member who has died. But really, you must find the source of the depression and fix it. Simple. Now, I have never gone through any such depression, as I am only 16, and have led a so far, happy life. If I ever did feel depressed, that is how I would approach it. Don't ever take antidepressants. They will only worsen things. Your body will become addicted to them, and you will see antidepressants as your "only way out" so to speak.\n\nGood Luck!
321757
Very possible.  You need to re-connect with the people you care about.  Could be beyond just a feeling too...meaning that perhaps it actually depression and maybe you need to see a doctor for "help" or medication.  \n\nEither way, I would address it as quickly as possible.  It can really impact everything around you.
459179
you're always going to be at risk of recurring depression, it's similar to being a recovering alcoholic in that you can never really say you are cured, but that doesn't mean you can't feel better, with the right treatments, or that you can't live a full and exciting life.\nYou need to be aware of what triggered the depression, and have a plan in place whenever you feel those depressed thoughts coming back.\n  Exercise and sport are excellent methods of keeping depression at bay, as well as keeping fit :)
247200
Best thing I can tell you is to take it one day at a time. Don't allow yourself to feel so overwhelmed, honey. I too have suffered from depression and the very best thing you can do is to not get drowned in all the emotions. You have a man who loves you, who seems to understand what's going on, otherwise he wouldn't have asked you in the first place. Try and realize that love is one of those things you have to take a chance on and sometimes it'll help cure what hurts.
854563
Your regular physician will refer you to a local pyschiatrist if he feels you are depressed. I hope you get the help you need soon.
562096
No i don't but i used to when i had depression and you have a classic symptom, go and see your doctor and explain everything about how your feeling, they will be able to help, either with councilling or drugs, try to avoid te drugs though untill you have tried other things, don't be scared or embarrassed though it is a very common problem these days, Good luck
165260
it's depression. u will go ovet it. just takes sometime
496518
Depression will usually pass. Try herbal teas like camomille and rosemary. have a big goal in life, like what do you want to do in life? Singer, dancer, writer, artist, engineer, geologist, open a restaurant? What is it you want? Don't you want to travel, see the world, live the good life??? Life is a very, very precious gift, we are extremely LUCKY to be here, to be able to live at all. I couldn't be depressed AT ALL knowing that. Life is the best gift of all, and it only lasts a few seconds in the big scheme of things. Good luck to you, hang in!!
292510
I understand your desire to understand depression, and to search for a remedy. When it\ncomes to your health, remedies that are stronger are\nnot always better. I have three things that have\ngotten me through times when I've been depressed, and\nthey're all gentle solutions that I think will suit an\nintelligent person like yourself. \n\n1 - The first is what Freud calls the "talking cure".\nHe insists that it must be performed by a\npsychoanalyst who you are paying for, but actually\nI've performed it by writing in a diary. The key is to\nbe very honest, and try to find connections that you\nmight otherwise be supressing, because these are the\nareas that need work. For example, what's the first\nthing that pops into your mind when you think of\n"depression"? If the answer is "flying a kite", then\nfollow the chain... What do you think of when you\nthink of "kite" and "flying"... You'll be surprised\nhow quickly this takes you right down to an event in\nyour childhood or an unresolved conflict that might\nhave happened a year ago.\n\n2 - Looking for lies. A chair cannot make you\ndepressed. A lampshade cannot make you depressed. Only\nanother person can make you depressed. I believe it is\nbecause a chair and a lampshade cannot lie. Only a\nperson can lie. Depression, it seems to me, comes from\nbelieving a lie. That conflict (between reality and\nthe lie) takes up so much mental energy to maintain,\nit drains you as a whole. You may find, after using\ntechnique #1, that it leads to you to this conclusion\n#2. For example, after free associating your way to an\nevent, you might find that it was when someone told\nyou that you weren't worth a hill of beans. The\nproblem is not that they insulted you, the problem is\nthat you believed the lie. Beware, giving up on a lie\nthat we've believed in for a long time is tougher than\nit sounds.\n\n3 - This one is going to sound goofy, especially after\nwading in deeply with the other two techniques. Get\nsome light to shine on the cells in the back of your\neyes. Go outside for an extended period of time\nwithout sunglasses (no need to stare at the sun or a\nlight-bulb, indirect light will do). Use one of those\ngentle light therapy products like www.everlyte.com .\nTake a trip on a sailboat. Spend a few hours in open\nfields on sunny days. It's those cells in the eyes\nthat produce much of the chemical that pills and\nherbal remedies seek to replace, but the cells in the\neyes put the chemicals where they are needed, in your\nbrain, and not in your stomach and everywhere else.\nThis third technique will help you with the other two,\nallowing you to think clearly, and get out from being\nstuck in a loop.\n\nI hope this "whole-istic" answer is as helpful to you\nas it has been to me over the years. A gentle look at\nthe whole picture is often better than a sledgehammer\nto just one piece of the problem.
502353
first get off the welbutrin before you go crazy and commit suicide... then you can drink whatever you want.... i dont think you need welbutrin to get over depression... what you need is a challenge like a marathon...
436652
Feel what you feel, the more you fight yourself, the more depressed you will get, the world wont fall apart and neither will you to deal with your feelings. its your life, be happy!