Soccer training help!?
814263
You want simple drills such as dribbling around cones, practicing shooting with your left foot in your spare time, one on ones with your mates, and you need to do some continuous and circuit training to get your general fitness up...as for controlling the ball at high speeds try some fartlek training...this is running at different speeds over different terrain!
83249
Contact the coach and he/she will help you! It depends on what team.
77379
Try searching the web for a soccer camp in your area. And practise all the time!
1007690
First place the ball on the ground. Next step look and decide where you want the ball. After this is determined. Take 3 to 4 steps back from the ball. Now the technique comes in to play. The technique is to plant your non kicking foot next to the ball in the direction you want the ball to go. The ball should look like it is placed right at the center of your non kicking foot an inch or so away. What seems comfortable to you. Now when you kick the ball you should try to get under the ball, but not to much where you kick the ground...and your kicking foot should be at a slight angle. Best thing to do is mark the spot on the ball where you want to kick it. Key thing when kicking the ball is to LOOK at the ball when kicking. To ensure hitting the ball at the designated spot. Now you are ready to kick the ball. So now take those few steps back, approach the ball, and use all the techniques I mentioned above and you should get the results you are looking for. The height and the distance and the accuracy. But of course all of this will only fall into place after a lot of practice. Practice is the key to everything you do.  =) Another thing that might help to understand what I'm trying to explain is record a game or 2 and review the goalkeeper when he is taking those kicks. Notice how many steps he takes.....His body movement. How low he keeps his body...knees slightly bent.....
875508
To train my legs as a goalie i put pieces of plywood on the ground and jump them one at a time or in session with either both feet or just one. Very rough on the legs to start but it pays off on the ice. Skipping is deffinately a good drill to train with.
328124
"Now in order to become a great footballer you need a variety of different skills. You need to have good ball control/handling for often in a game you can get in pressured situations where you need to be very comfortable with the ball."\n\n"This brings me to a quote from a fellow soccer lover "Treat the soccer ball like a good friend or even a girlfriend." This meant that you should consider the ball as a part of you, "Be one with the soccer ball." Like any team sport without a good team player attitude you will get nowhere. Let me rephrase that, you need good people skills."\n\n"I ,and many other soccer players, feel creativity is a key element. Coaches can drive technical skills, and routine into young players minds which is doing them a disservice. It is teaching them to always do the same thing…not good."\n\n"On your way to become a great soccer player you will need to practice but just how much practice is needed? Around 5 hours a week for kids ages 12-15 should do the trick. "you need different amounts for different ages" quoted my past soccer coach."\n\n"You should have enough practice to make you feel you have learned something. In addition to all this you need to always be prepared to train by living a sport friendly lifestyle, which is free of alcohol etc."\n\n""The greatest players are the ones who practice by themselves and push their team mates." explained John (a online soccer expert)."
1098049
run. Start with 5 min. the 1st day and increase by 5 min. everyday. Do it until u can run as long as an average soccer game time lasts. Eat a healthy diet lots of fiber and greens. Good lock!!
629299
The best way for a goalie to train by themself is to kick the ball at something that will make the ball bounce back to u, then u can practice ur saves. also try running and work ur hand-eye cordnation. good luck next season.
659610
Start kicking the ball to a wall...control it when it comes back... kick it again... tons of times... day after day...  until u get confident with control and power of kick.\nThat is a first step.\n\nposted later ---> Indian yoga or meditation??? wtf??? that's why India sucks in soccer!!!\nConcentration??? Unless you are a pro... succer is fantasy, free your mind from any tought (including the one that forces you to "concentrate")
175068
That depends of many circumstances. How old are you? What position do you play? Are you male or female?\n         For starters , you have to have talent to play sports. And, of course, practice a lot. I am from Argentina, and we used to play almost every day for as long as we could.\nFirst, you have to learn to handle the ball.This you can do for yourself. Kick and kick and kick the ball until the ball goes to where you sent it. Then, try to watch as many games as you can. But not just to do what the other players do. Analize the game to see for yourself what work and what does not, because even profesionals players, making lots of moneys, make lots of mistakes. Also, playing defense it is easier to play playmaker or offense. Defense only have to kick the ball away from the opponent, and do the job.To create plays and score it is a lot more difficult.\n     I have a younger brother who didn't have much talent for soccer, but he practice a lot since he was nine or ten, and he became an excellent player and I took him to play for my team everywhere. So, good luck to you.  Ben
995631
Well you should definitely practice a lot. You also might want to start playing on a summer team. I play defense and I joined a summer team and I feel like I am improving
1021657
Go to the library and get a book about Soccer or go to www.ayso.com( beginners )\nIt is to long to go in details in here
340319
I've been playing soccer for 10 years, and it's definetly a lot of fun, but you got to remember that it involves a lot of running and also keep in mind that it is 65% mental and 35% physical.  Try involving some of your friends to join with you, that way, you guys will all have fun together.  Just think of the joy of when you score your first goal!  And if you don't like the outdoors so much (sun burns, allergies, etc) try indoor soccer...I love indoor soccer, and it's a easier too handle, because you don't have to commit as much.  just GO for IT! its always good to try something new!
1160921
try your best and play your hardest and ask your cotch for help and contact some pro soccer players and ask what's the next step
398425
Try this:\nhttp://www.soccerclips.net/tricks.php
130021
you can try www.soccerpulse.com\nYou can request videos there... it may take a while, but you might get lucky.. it's worked for me many times in the past
227398
Jorge had a lot of advice for you. I too have been soccer for years. The easiest way for me is to slide in. you have to be quick and cut the player sharply and off-course. You must be able to pick yourself up quickly off the ground as you tackle, and be able to dribble. Slide-tackling works best when there are open players to pass to after you retrieved the ball.\n\nGood luck!