Any info on Zinc 50mg supplements and any information about Gaba(sold by GNC and Vitamine Shoppe)?
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Zinc is good for healing/repair and Gaba is good for depression and soothing anxiety.\nAs for penile dysfunction, that is more often caused by some psychological basis then it is physical. I would stay away from taking anything that messes with that.
964649
homocysteine\nγ-aminobutyric acid (GABA)\nThyroxine\ncysteine
183510
Try Zinc tablets u will shoot further 2
13386
GNC makes really good vitamins for your hair.  They're called "Hair, Skin, and Nails" vitamins for women.  I noticed a change in my nails within a couple of weeks.  They're kind of big to swallow though.
264329
I haven't tried it, but I've read a lot about it.  From what I've read, it's mostly just an expensive multivitamin that's given the hard-sell by someone who just wants you to sell it too.  You can probably do just as well getting a multivitamin from the store like Centrum.  It appears to me that those who sell it are more interested in getting other people to sell it than they are interested in selling the product itself--simply a big pyramid scheme.
401578
if you go to gnc or any other vitamin/nutrition store they have pills you can take
262342
zinc and tee tree oil is very good you can buy at drug store
438456
The whole Maxman group is bogus.  They are just selling an herbal supplement.  Now they admit that they won't provide miracles, but I want to emphasis that nothing they are providing will has really been tested to show any real results.  I would recommend a multi vitamin, healthy diet, plenty of exercise, and eliminate any smoking if you want that maximum blood flow to certain parts of your anatomy.
667182
If you want something local try Max Muscle, avoid GNC, there stuff is gross, the clerks arent knowledgable, and the quality is horrible from my prior experience and some of my clients.  But if you want the best quality then try Trueprotein.com.  Its pricy but its the best quality.  The best in terms of price is Allthewhey.com.  I buy some of my whey from trueprotein and allthewhey.
48321
Hi, A good multi-vit is a must. B-complex vit. are important they've been branded as helping the body deal w/stress. Make sure it has Biotin in it (cheaper vit's dont have much if any because its more costly). Just dont buy some cheap a** centrum, flinstones ect. I do belive the three tab a day method is best, cuz if you take the all at once tabs they leave all at once, BUT thats better than none. Take em w/meals or a shake when possible, B-vits will wash away quick with just the H2O in your system here's some links below. Plus: Do you have a high temprture shower filter? Chlorine doesnt help. iron can help not to much.  Protein low? Get a Protein. I like Natues Plus stuff they have sound research and not over the top prices online. Ultra Hair® Plus Sustained Release Tablets combined with stright (no vits) shake. MetRx has great protein. Shop arond for best price. Get some relaxing exercise walk/jog-walk. be consisant w/the above and give it time.
511040
take biotin supplements, plus theyre only like $1.38 at wal mart!!! 1,000 mcg's!!! when in any multi vitamin there is wayyyyyyyyyyyyyyy less and biotin is the one for hair and nail strength!
749100
Zinc!  I've heard zinc supplements can help with acne.
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What should you look for?\n"Choose a multi that has about 100 percent of the Daily Value [DV] of most of the essential vitamins and minerals," advises Jeffrey Blumberg, PhD, professor of nutrition at Tufts University. But don't expect it to have 100 percent of the DV of calcium, because that amount is too large to fit into a multi. And be sure to note the amount of vitamin A. "Taking more than 100 percent of the DV may cause bone fractures in postmenopausal women and is linked to birth defects," says Helen Delichatsios, MD, instructor of nutrition at Harvard Medical School. "To play it safe, select a multi that has part or all of its vitamin A as safer beta-carotene."\n\nDo you need a special formula?\nA basic multi is all you need unless you fall into a group with special vitamin/mineral requirements. Women who are or are trying to become pregnant should choose a prenatal supplement because it has higher-than-normal amounts of folic acid, iron, zinc, and calcium--all critical to healthy births. Men and women over 50 benefit from a "seniors" formula that has extra vitamin D, vitamin B12, and calcium. But most older people don't have to watch the iron content of their multi as carefully as you might think. "The evidence that supplemental iron might be a heart disease risk factor in men and postmenopausal women is mixed," says JoAnn Manson, MD, professor of medicine at Harvard Medical School and chief of preventive medicine at Brigham and Women's Hospital in Boston. "The small amount of iron [18 mg per day] from a standard multi is probably safe for most people." However, if you have hemochromatosis (iron overload), select an iron-free preparation.\n\nShould you choose all-natural, sugar-free, starch-free, or slow-release products?\nMany people prefer using products with all-natural ingredients or no sugar or starch. It's really a personal decision. But those terms don't mean the product is better absorbed. As for slow-release multis, Dr. Blumberg says there's not enough evidence that they offer any advantage to counter the extra cost.\n\nIs there any benefit from added lycopene and lutein?\nUnfortunately, the benefit is only minimal. Lycopene, lutein, and other carotenoids may help to lower the risk of chronic diseases such as cancer. However, the amounts that are found in most multis are quite low, says Dr. Blumberg. Although every little bit helps, you still need to eat lots of fruits and veggies to get optimal intakes of these important compounds.\n\nWhat about the other extras such as enzymes, green algae, EGCG, amino acids, or herbs such as ginkgo?\n"Stick with the basics; your multi doesn't need bells and whistles," says James Dillard, MD, professor of medicine at Columbia University. Why? There are decades of research on vitamins and minerals, but not much data on these extras. As for herbs, it may seem convenient and economical to get herbs in your multi, but Dr. Blumberg says it's not a good idea. "Herbs are not nutrients; they are taken for very specific effects in the body." \n\nHis advice: "If you want to take an herb such as ginkgo, then buy a product that contains only that and in the proper dosage."
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I have not used it, but I wouldn't. Check out the article below - the FDA gave them a warning for false advertising. I took a look at their ingredients when I was in GNC one time - it just contains random herbs, none of which have been proven to lower cortisol. Save your money - there's no magic pill, whether supplement or prescription.\n\nJohn
714681
http://www.theanine.co.uk  sell it strangely enough
1173723
when supplementing with Zinc it is important to use not just Zinc by itself it's important to supplement with a little Copper because too much Zinc can deplete blood levels of Copper and vice versa. You should not use more than 4mg of Copper a day in total. Also with Zinc you must be mindful:DO NOT use more than 100 MG of Zinc because  this after 10 straight days will depress the Immune System. A good safe ammount for women is 15-30 mg a day with 1-2 mg of copper. For Men 30-50 mg a day with 2-4mg of copper. Why slightly more for Men because Zinc is a chief factor in Testosterone production.And in general 100 other enzymes in the bodies of male and female need Zinc. OptiZinc is the best form of Zinc to use.
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The "weird side effects" part will exclude the supplement I took. GNC offered Xenadrine with ephedra some years back (before it was banned). The GNC store rep pretty much told me that it has no side effects and it is completely safe. He even showed me the testimonials from such celebs as Sylvester Stallone and said it was legitimate. (I should have known then and there that if Sly's stamp of quality is on a product, something must be wrong)\n\nWhile I did lose weight because it completely suppressed my appetite (to the point where in the first couple days I barely ate anything), but my heart beat almost twice as fast at rest and when I tried to exercise I was winded within 10 minutes. I wasn't really extremely overweight, just maybe 5-10 pounds over my normal weight. Plus I did exercise before I took the ephedra. Xenadrine later went on to claim that the reports of deaths from their supplement were erroneous because the people who had been taking ephedra were so overweight and out of shape that they would have had heart attacks anyway. I think that's complete nonsense. I could run several miles before taking that drug and I wasn't more that a few pounds over my normal weight. After taking it I could barely run half a mile before getting totally winded and flushed. The drug is dangerous, period.\n\nThe one thing I hope you can take away from this anecdote is that you should never take a supplement's testimonials at face value. For one, they have a conflict of interest: they must claim their product is both safe and effective or else they run out of business. Secondly, GNC and its store reps are often as much to blame as the companies, because they may gloss over evidence that shows that the supplement is not safe in order to make a sale. I have often wondered how GNC can claim it is about health and well-being when practically half of their products have no scientific evidence behind them. Frankly, a lot of the stuff GNC offers is borderline "speed" or anabolic steroids- albeit made in such a way to appear it is "natural" or "herbal". Cyanide is also natural.\n\nXenadrine now has a supplement that no longer contains ephedra (aka ma juang). But it still contains a lot of stimulants. Anna Nicole Smith lost a ton of weight because they basically drugged her up with stimulants (I mean seriously, you think she actually worked out to get that way?).\n\nCaffeine is a common ingredient in weight loss and energy supplements. Caffeine suppresses your appetite while also increasing your metabolism. I guess it's good, to a point. But the levels of caffeine in some of these supplements makes them equivalent to 5 or more cups of coffee. Try drinking that amount of coffee and see what results you get. You will get all jittery, nervous, and easily peeved.\n\nThese supplements will work initially since they suppress appetite. But you don't really want to take them in the long run. They won't change your lifestyle. If anything, they will make you more dependent on them. Once you go off the supplements, your metabolism will be so out of whack that you'll start to pack on the pounds again. Weight bearing exercise to build muscle mass and aerobic exercise, along with a reduction in caloric intake, are the only effective, long-term ways to lose weight. Supplements aren't for the long term, even if they do work initially.