How do I get rid of water weight (from prednisone) especially in my face?
821043
A puffy face is a normal side-effect of prednisone, but I wouldn't stop taking it because of it.  If you ever stop taking prednisone, the puffiness will gradually go away afterwards.\n\nI would caution you that it is very physically dangerous to suddenly stop taking prednisone if your body is used to having it.  If someone is on prednisone, it is for a very important reason and normally is associated with breathing or some other inflammatory problem.  If your doctor decides to take you off it, it should be done on a gradual weaning basis and under a doctor's supervision.\n\nIf you are only on a one week prednisone dose pack, don't worry, the puffiness will go away shortly after you stop taking.\n\nHope this information helps and hope you feel better soon!
793834
First, stop eating for two days. \nTake a strong diuretic.
391871
I have this same problem. I think the best way is to exercises. you have to do aerobic exercises that make your whole body sweat. And eat a lot healthier and less than what you are eating now. some of it in front can be bloating so you might want to also detoxify your body to make it go away. this is stuff they told me and so far everything has been working. I've lost about 12 pounds this year. oh and don't drink soda.
909159
It's always good to drink lots of water.  It will not only make your skin healthier, it will make your whole body healthier.  Make sure you wash your face at night before bed, and again in the morning.  Use a facial cleanser, not soap.  Soap is too drying.  Follow with a good moisturizer.  Exfoliate at least once a week, but no more than twice a week.  This will help get rid of dull dead skin, and give your face a healthy glow.
1157201
It may help you rid your body of water weight.  Best wishes
776254
Take Lasix, it is a diuretic and will tak e a few pounds off you in a few hours.
195248
First of all you need to eat berries (they help bring out your skin's natural vibrance). also you can try Grapeseed extract (50 mg./day), you can find this at any healthfood store.  This is a natural and very powerful antioxidant and also is great for skin, do not take for longer than a 10 day duration.  And you can try Omega-3 Fish oil capsules, they make skin less puffy (due to breakout inflamation), less irritated, and more shiny.  :)  AND its good for your heart!\nAs for the weight problem, u gotta not eat junk and exercise girlie...20 minutes a day of runing/jogging, dancing/having sex, whatever, it works. :)
77389
Before using Hydrocortisone(steroid) creams, i would suggest u to talk to ur doctor.(skin)
892205
Check for water retention, though this sounds unlikely.\n\nAre you walking effectively, that is raising a sweat, power walking - at least 40-60 minutes a day?\n\nAnd it would be good to swim and cycle instead on alternate days.\n\nOf course,  you have decreased and modified food intake, begun dieting, stopped eating between sensible meals and, or, adopted a vegetarian diet as well?\n\n.
214279
I've been on some pretty heavy doses of steroids in the past, the toughest part is preventing yourself from eating everything in the house!  Try and cut down on the salt and processed foods (incredibly high in fat and salt).  Look for alternatives to flavour things like pepper, lemon juice, spices (I went through a Curry phase). This still may not prevent the typical symptoms of steroid use like Chipmunk cheeks and a round tummy, some people just exibit those symptoms.  Just keep an eye on your weight, try and eat healthy, and don't let Lupus stop you from being active.
5687
1. Don't try the "light therapy" some derms will recommend.\n2. As soon as you get out of a bath/shower, don't dry off completely and put  lotion on like Eucerin or Cetaphil. You need to mosturize ASAP after your skin is wet.\n3. If you can, get into the ocean at a beach with salt water it will give you clear skin for about a week. And be incredibly soft!\n4. Be careful how much steroid lotion u use, it can dry it out more.\n5. Try taking vitamins to help your skin.\n6. Unfortnately, this will be life long issue that will get better/worse on/off. \nI feel your pain!!!!!
835419
Food has nothing to do with facial problems thats an old wives tale. But most dermatologists will tell you to drink lots water, use sunscreen and use a very mild soap and rinse with cool water. Using a mask like once a week or an exfoliating soap will remove dead cells and keep your skin glowing.
683804
Exfoliate and apply moisturiser, preferably with a sunscreen.  Also, drink the daily recommended amount of water.
381633
Eat less, exercise more. Talk to your doctor about the steroid impact on your body so that you can set up a good diet and exercise plan for your needs.
522748
prednisone can have some bad side effects .. i would suggest a trip to the ER or to a doctor instead.
858592
Eat more fruits & veggies. Exercise and drink plenty of water. Stop using products which over dry your skin. I only use Jojoba oil to clean my face and it works great. I take a cotton pad and apply it to clean my face. I know it sounds contradictory that you have oily skin and you apply more oil? But believe me it works great! Give it a try. Get the one which is all natural from Essence.
803627
Hi Hermes\n\nHere is the answer.\n\nHydration for Resplendent Skin \nNicholas V. Perricone MD - "We must drink eight to 10 glasses of pure water a day. Diet sodas and coffee don’t count, though I’m allowing tea (green or black) as part of the 8 to 10 daily glasses. When we decrease inflammation in the body, the brain works better, mood is elevated, skin becomes more radiant, dark circles and puffiness under the eyes resolve, skin becomes more toned, and even fine lines can diminish. We must remember that the skin is a reflection of our internal health. Therefore, if our skin improves, all other vital organs also improve. This decreases our risk of every disease from which we suffer." Nicholas V. Perricone MD, is the author of  “The Wrinkle Cure.” \n\nBatmanghelidji MD - "Drinking water enables the skin to better shed toxins and thus keeps it cleaner. When the skin is dehydrated it cannot shed toxins from the body and skin rashes or breakouts can occur. Use 1/4 tsp. of sea salt for every quart of water you drink.  Use a good sea salt, one with at least 80 minerals,  liberally with food.  As long as you drink the water, you can use the salt.  Some put it in their  water, some lick it off their hand, some season their foods after cooking. It's up to you. Make sure you take potassium daily (banana, orange juice,etc) "  \n\nBest of health to you\n\nCheers