when i got out of my truck, i slipped n hit the footstepper, my side was real brusied and my arm was too.?
823214
Nah, don't worry. Did this plenty of times! Hope you feel better soon though
767346
Try to trip the next car that comes along.  It'll probably take out your ankle and leg, too.
800657
cut your foot off with a hacksaw and put it in a kooler with some ice.  bring it to the hospital and tell them your foot hurts.
455958
Chances are you didn't tear a ligament.  If you tore a ligament there would be little pain your foot would be very loose.  It sounds as if you have sprained it or that it may be bruised.  If you were hit on the top part of your foot it may be bruised.  If you were playing baseball or basketball and fell on it wrong you may have a sprain.  If you can't remember and it is continually getting worse you may have been bitten by a spider or some other creature.  If ice doesn't make the swellen go down, definitely go to the doctor after a day.\n\nGood Luck\n\nCoach
327054
I have a better question. HOW IN THE HELL DID YOU BREAK YOUR FEMUR? its like the thickest and most dense bone in the body. must have been a pretty bad accident. i suggest staying off the leg for a while...
364898
Perhaps try stretching before excersizing. I hurt my foot about 2 weeks ago doing the same thing, but then my coach told me to stretch for about 20 minutes, and it started going away. As for your situation, I'd let it heal, maybe instead of working on your leg muscles, try your arms instead. Let it rest and try putting ice on it and stretch out before you excersize!
657597
i would suggest going to a doctor.  you may have strained a muscle or something worse but go soon
1028762
Did you hit your head? Any possible broken bones, internal injuries.  Yes, I would say you should go to a doctor to make sure everything is operating normally.
181127
Go to a doctor immediately.  I had something similar happen to me as a teen.  What I didn't know is I tore a tendon right off the bone.  My other tendons compensated and over the years started snapping off one by one.  Each time I'd be in horrible pain and couldn't walk right for a few weeks.  In my 30's my wife finally got sick of me complaining so she made me go to the doctor.  One MRI later and we found all I had left was one tendon.  The large one in front.  They had to cut me open.  They sliced the strips from the big tendon and reattached them to my knee.  Two months of painful physical therapy later and my leg won't straighten the whole way.\nThe plus side is I don't occasionally fall without warning.\nLet this be a cautionary tale.  Get to a doctor.  Better safe than sorry.
1026695
It sounds like you bruised or even partially tore your medial collateral ligament and/or the medial meniscus.  Try this: sit down and plant your left foot firmly in front of you, then move your knee to the right and see if it hurts.  If so then that is what happened and you should go easy on it for a week.  If it is still tender after that you should see a physical therapist to help in recovery.
848470
It could be vertigo, I had that after an accident, it is due to the inner ear. There is medication for it.
1019979
jumped out of a moving car because i was dared to
955013
You may have damaged the end of your tail bone I did the same when ice skating
1026259
Most likely, you just jolted your nerves around in your ankle. If it helps soak it in some epison salt and take it easy. Best bet is wait until later on tonight if it still hurts after you soaked it wrap a bandage around it and it should be fine or buy yourself an ankle support and have it on for a few days and then it should be fine. If not see the doctor and he will just tell you keep it up and stay off it as much as possible.
668766
Everything depends on how you injured your foot and how severe it was...How long ago? What treatment have you sought? If it's severe enough and painful enough I would suggest a visit to an orthopod.  Good luck!
143688
go to the doctor. my bro broke his ankle and just walked on it. the he went to basic training for the army and he got really really bad pains in it. it'll catch up to you
136194
Don't feel embarrassed, It has happened to me several times. I think your mind is still awake in a certain sense and you have trained your body that when you fall, to reach your arms out and catch you...so your brain reacts to that and does so.