when i get nervouse i start throwing up how can prevent that or stop it?
823493
This problem is more common,then you think.A lot of people have the same problem.Try to breath deeply and imagine flowers-it really help.Before to go anywhere ,you think you can have a problems-don't eat!Tell yourself-nothing is such a bed,look different on the life!
852354
It depends on what's causing you to vomit.  Did you eat bad food? flu? food allergy?\n\nUsually the best thing you can do is try water, little sips at first, if you keep them down, try other liquids, maybe clear soup broth.  \n\nginger ale, tea and crackers are recommended for nausea so those would be good to try.\n\nThe sure sign you are ready for food after vomiting is waiting until your stomach growls that signals for sure it's ready for food.
134276
A fancy home remedy. Camomile and peppermint tea. You want to both the camomile and peppermint fresh. I was very sick, I was vomiting and could not stop. \nI got a hold of my parents and they bought me camomile and mint and made me some tea, they also told me to eat some of the mint tablets. The vomiting stopped. \n\nThis is just a suggestion. We all react differently to things. \n\nCheck this website out. It has a lot in it, but it is useful. \n\nSip at gingerale or 7 up. Crackers( worked when I was pregnant) warm coca cola. dry toast \n\nAgain these are just friendly suggestions. They may or may not work for you. \n\nGet better soon. :)
485870
There have been times when I tried to restrain a vomit (while racing to the bathroom) and got who-knows-what up my nose.  I tried taking a shower, pressing one nostril closed with a finger and carefully inhaling from a shower stream (too much at the wrong moment and I would have more to worry about than the yucky burning in my nose).  Blow you nose, drink water, see if you can get it to start moving (sort of like rocking a car out of snow).  Then too, try lying down for a while, take a nap, maybe it will just fall out.  Certainly see a doctor if that isn't working.
977855
Not only is throwing up a really bad way to lose weight, it is a proved fact that the stomach acid that comes up when you do that eats the enamel from your teeth so quickly that brushing your teeth straight after you've thrown up does absolutely nothing.\n\nSO STOP DOING IT!!!!!
303162
when you tried to hold it back, or either had extremely violent vomiting spells the muscles contracting in your face causes this, not to mention blood pressure in the head.  i have this happen to me also when i vomit, and it looks rough for a day or two, but youll be back to sexy in no time
770831
Just stay frosty and breathe. When you suddenly get anxiety attacks, tell yourself to breathe in and out deeply at a steady rhythm.   Clear your mind before you go to sleep. Remember, real great men know how to empty their minds when needed.\n\nAcceptance is another strategy. You can tell yourself to accept whatever happens and that everything will turn out fine. All the water in the world can never sink a ship unless it gets inside. So stay afloat and just go for the ride.
421702
Id be curious to know whats causing the anxiety. As for the nausea, I used to get that after being dehydrated. \n  With most anxiety there is an increase in heart rate and an increase in the metabolism often with unpleasant side effects (insulin problems, nausea, dizziness from dehydration). For that Id say try a fruit drink or bottled water(non-mineral water can increase that nausea feeling). Also try to avoid anything too cold! \n  Apparantly food and anxiety dont mix with you!\n\n  As for the panic, well, Ive found that meditation can WORSEN the effect if you have trouble emptying your mind. Sit down, empty your mind, think about something pleasant with your eyes closed. Do this in the morning and at night regardless of whether you feel the need or not. The best time to meditate is when you ARENT panicing!\n\n  Create goals in your mind -Im gonna have this, Im gonna overcome that, or this job or this car or whatever. Dont leave your mind guessing. "Its all good" doesnt ease the restless mind.\n\n  When you meditate?-Remind yourself that its YOUR world, and every time that sun comes up its for YOU and noooobody can change that! Empower yourself and seperate the fear from the truth: Life is good............
272401
Stick your finger down your throat and puke. \n\nYeah, real healthy. Is missing one day gonna help? Didn't think so...
774405
Something is causing your anxiety.  Speak to your doctor.  Medical or mental, help is available.
386564
I do the same thing when i get nervous or worry about something....usually it just passes...I know there is a medication out for women called zelnorm....it is for irritable bowl syndrome...you will need a prescription for it....
211030
Nervousness activates your fight-or-flight response, which rushes blood to the head and muscles. The blood supply to other areas is reduced, especially your digestive tract. This means an interruption of normal digestive processes, and then nausea.
544801
It happens when you are asking more to your body than what it is used to give.  You gain resistance little by little.  For example if your tops is running 1 mile, if you go to the track next time and you force yourself to run two, you will probably get sick and throw up. You need to raise your "bar" little by little, so your muscles and respiration have time to adapt and respond with less stress.
557473
I dont think it had anything to do with you making out with somone.  Maybe you are coming down with the stomach flu or the guy who you kissed had the flu and you caught it from him...\nIf you were really nervous about making out with him, you could have just made your stomach upset and that caused you to throw up.  Try not to worry about it.. I hope you feel better!
896806
Your problem is a bit unusual, but not unknown. There are people who faint when their anxiety reaches a certain level. I used to know someone who would pass out cold if she got nauseated, which really agitated her. After coming around from the faint, she'd throw up. \n\nYour problem seems easier to deal with. Ask the doctor to use some of the cooling/numbing gel that is used on the skin before steroid injections into joints to numb the skin over your arm vein.  Then shut your eyes and keep them shut during the blood draw and breathe normally. You will not feel the needle. And I am speaking from very direct, recent experience here, since I have some chronic inflammatory problems and need steroid shots for it. I dreaded the first one, but there's actually nothing to feel with that gel beforehand.
980619
It's nothing you can really stop just lay down for an hour... you need to just prevent it from happening again. Get it all out of your system...I know it sucks but, you will feel better after a little while, and be sure to drink lots of water so you don't get dehydrated! I hope you feel better!!!
171315
very interesting...i think that if your head got severed off, you would stop vomiting immediately because your body obviously has bigger issues to deal with now.  i guess it's kinda like when your hiccups magically go away when someone scares you, or when you forget about them.  it's an uncontrollable bodily function that i think can be "side-tracked away."  wish we could test this one...send it in to Mythbusters...