I feel extremely fearful....?
827976
perhaps he is overwelmed with the responsibility, and is afraid of loosing you. he should consider anger management and some therapy if u wanted to try and work it out. depends if this behavior has surfaced before, or is it the first time. there is no excuse for him trying to hurt you mom, u need to confront him, tell him how u feel, and than wait for his response.
107889
I dont think your paranoid. maybe  anxious because when you cant control the unknown  it will always stay at the back of your mind and it gives you a helpless feeling
576340
my gf oso like that. really scared the hell out of me. the thing is make sure u eat \n& sleep well
131398
u will know the best y r u afraid of urself.plz,immediately go to a councellor. i think u need councelling.
433695
terrified, confused, traumatized,deeply afraid
741374
I agree 100% lmao cause you are so right i have felt the same way. I understand how you feel. I know exactly what you mean. You feel anxious right? Upset that you have to wait till 10 PM? If you've never had an anxiety attack and don't even know what it feels like but it almost feels like you could have one lol. I agree with you and i think we should do something about it.\nhowever, what could we do? write a letter to them/petition.
1048152
About 4 years ago I began experiencing that feeling quite a bit, I finally began to suffer with anxiety attacks and decided to seek help.  I was diagnosed with depression, mild agoraphobia, social anxiety disorder with panic attacks.  With the help of a mild anti-depressant, a great therapist(more like a friend really), my faith and my family, I am doing much much better.  It doesn't hurt to find someone you trust who is knowledgeable in this area and talk about it.  It takes alot of courage for you to realize you might have a problem and want to know what it is and how to fix it.  Good grace to you!
651035
i dont feel comfortable among strangers... i dont get anything to do that time...so i start feeling uncomfortable...
938737
Try meditation before bed. \nI think you have unconfronted issues of anxiety - you say that you don't worry, but you had cancer, so it's pretty unnatural not to worry in such a situation. Sooner or later you'll have to face your fears, even though your attitude is very positive, please allow yourself to admitt this small weakness. You may also want to try counselling.
833159
First off, my extremely deepest condolences to you.  The reason you are having these attacks is because you are legitimately terrified.  You need to go talk to a professional.  Thats really all there is to it.  You now have to bring all those bad feelings to the top so you can get rid of them and move on.  Until that happens, so will the attacks.  Remember, God helps those who help themselves.  You gotta go after the help in order to be cured.\n\np.s.  after that, THEN go shoot the s.o.b........just kidding but it got you smiling right?
404683
I am standing here terrified I can't move I can hardly breath, were on the highest ride in North America the SCREAM to death I'm going to fall of the ride oh my god HELP.......\nAhhhhhhhhhhhhhhhhhhhhh were as fast as 3 racing cars together I feel like my face is going to fly of my body,I feel like I'm gonna turn into nothing. \nThen the ride stopped.
703209
Ohhhhh, man.  That is so hard on you.  I have anxiety about that myself but I have learned to overcome it.  Just tell yourself there is nothing to fear (doesn't always work).  My phobia about it simply involves the fact that I feel I cannot breathe because there will be no oxygen.  That is untrue, but that is how I feel.  \nAvoid any closed rooms that do not have a window.  Movie theaters are very difficult.  I have a phobia about catching a cold when I am in a movie theater, so I usually don't go.    \n\nPlease go to a licensed psychologist who can help you overcome this problem.    Best wishes to you.  I am glad you don't have agoraphobia. My friend had that and the doctor put her on medication and made her go to places she was afraid of.  Now she can go anywhere.
842903
Hmm. Of course its not weird. You are used to feeling a certain way, and there was a degree of safety in that. What you have now sounds like hope. Hope for the future, and in a way that can be a little scary. That goes for everyone. Its uncertain when you dont know what is coming.\nWell done to you for leaving your past behind you. You will now be able to empathise with others who feel like you once did - there sure is a lot of them!\nHow you feel is how you feel. Dont doubt yourself!
994410
It sounds like a panic attack to me, and I've learned about them.  Here's how you can tell for sure:  Are you afraid of something?  Is there something you don't want to do?  Are you in a situation you don't want to be in?  Then it's a panic attack.  If you cannot connect it to any thoughts, then it must be something else, and you should see a doctor.  But if it is the panic attack, YOU are the cause.  The good news is, YOU are also the cure.  Being afraid of the panic attack will only make you panic more, making your panic attack worse.  It's a vicious cycle.  But you will NOT die, go insane, or lose control from a panic attack.  Here are 6 steps to help.\n\n1. ACCEPT that you are anxious about something.\n2. Give yourself PERMISSION to feel anxious (it's okay!)\n3. BREATHE.  Slowly.\n4. TALK to yourself.  Tell yourself that the panic attack won't hurt you and that it will pass.\n5. DISTRACT yourself.  If you're not focusing on your anxiety, you wond be in a state of panic.\n6. LET TIME PASS.  Try to see the humor.  Also, try to figure out what's causing your anxiety.  Are you stressed out or afraid of something?\n\nIf you need more help, see a counselor or contact the Midwest Center for Stress and Anxiety at www.stresscenter.com
512291
You sound as if you are feeling a bit anxious. Maybe you need to sit down and try to talk over why you feel this way.\n Its really common, I've had something similar which is almost completely resolved now that I've worked out why I felt so "fluttery'. \nDont worry- when you get to the bottom of it, it will go away. \n:)
835573
i feel like "ASKING FOR A PARACHUTTE AND JUMP OFF THE PLANE WHILE SHOUTING 'I DONT WANT TO DIE!!!'"
553353
Hey if u want to talk-- msg me and we can chat .\n\nHope u can survive the scared thoughts , do let us know will definately help if we can