I have just started doing push-ups after a while and am experiencing tingling sensation in my triceps.normal?
819274
i believe it is normal.... when i do 30 bench presses, for basically the next few hours, my triceps are spasming causing my arms to shake... so i think its normal (and i think the reason this happens to me is im trying to lift weights im not ready to lift :P )
204960
Try this experiment -- take a pencil and poke yourself (lightly) on  your palm and see if you feel it.  Move the pencil a little bit and see if you can feel it in a different place.\n\nNow get a friend and try the same thing on your back.  You'll notice that you will feel the poke in the same place even if the pencil is moved a quarter of an inch.  This is because the pressure receptors in your skin are more dense in some parts of your body than others.  On the tops of your feet they are not as closely spaced as, say, on your hands or your face.\n\nAlso I suspect you don't have much hair on your feet either -- you will feel movement if the ant brushes against the hair on your skin, but not when it moves over a relatively hairless area.\n\nFinally, the skin on the bottom of human feet is very thick relative to other parts of the body, and the pressure receptors are buried below all those layers.  In order to feel pressure you have to poke yourself hard enough to penetrate through those layers, and ants don't generate that kind of pressure.  Which might make you wonder why people are ticklish on the bottoms of their feet -- this is because the tickle receptors are different than the pressure receptors and work in a different way.  The tickle response is actually related to the pain receptors, which is one theory why we (generally) don't like it.\n\nHope this answers your question!
37847
awesome exercise for triceps:  this is done like a pushup, except you keep your hands together, keep your elbows tucked into your body, your back is straight, and your feet spread apart.  You want to come down until your nose is touching your hands and then push back up again.  This is REALLY hard, start with your hands on a higher surface (kitchen counter works well for starters) and as you improve you can move lower.  I guarantee you'll be feeling those triceps the next day, and after the first week you'll be seeing definition.  Start out with 3 sets of 12.\n\nlet me know if I haven't explained this well, and I'll try to clarify... if this is easy, you're doing them wrong LOL
1032241
With your body face up, rest your feet on one bench/chair/piece of furniture and your hands on another so that your legs are horizontal and your torso is vertical.  Then slowly bend your arms so that your butt sinks down below the seats of the chairs until it is almost touching the floor.  Then push quickly back up.  You should feel it in your triceps.  Do 10-20 of these, depending on how difficult they are for you.  Rest for a minute.  Then do 10-20 more.\n\nA variation on pushups that also works the triceps is what's called a triangle push up.  Instead of having your hands shoulder width apart you place them in the center directly under your chest so that your index fingers form two sides of a triangle and your thumbs form the one on the bottom.  As with all pushups keep your body straight.  Do 2-3 sets of 10-20 each.
184443
It means that your ateries and your veins are squeezed, and so they are slowed down by the pressure you are holding up in your legs. so then you feel a tingly feeling because your blood is now flowing and is easier for the blood to flow.
934408
Its, quite  a common symptom. I've had it myself. There is probably some slight irritation to one of your lumber nerves ( the ones in your lower back) You might have twisted your back or slept in an awkward position. \nYou don't necessarily have to have any back pain with this complaint.\nIt will probably come and go for a week or two then go away by itself. \nDo you find the area feels very sensitive to touch? \nYou can also get the same sensation in other areas- forearm and backs of shoulders are common.\n\nIf in doubt  or if things get worse see your Dr. \nHope this helps
839064
no its not bad i do it all the time and my legs get numb too\ni get ant or pins and needles lol\ndont worry about it\nand can u pick me for the best answer becuz i really need the points thx
670633
Don't worry about it too much. Sounds as if you are a Real Man.\n\nSweat is a normal response to exercise and we all do it. Maybe you are more conscious of it - has someone told you you sweat too much?\n\nWear sweat bands, drink sips of water so that you re-hydrate and go for it!!
186478
Since you've been fine up until now and the situation has persisted for a week you really should see a doctor about this.  The tingling makes me think something's causing circulation problems in your legs. On the plus side, your symptoms do *not* match having a blood clot in your leg.
668662
it is like a jerking feeling? that is you're nerves and it is normal.
752405
i would say that the tingling is definitely caused from the knitting.....it isnt nessacarily carpal tunnel yet but could get that way over time.....i would suggest just knitting a small amount everyday....like give yourself an hour (or less) and take breaks in between time! maybe that will help....good luck!
95438
Buddy, the problem is we sometimes put our entire body weight on that arm since we are sleeping side ways, so our arms numbs, that usualy goes away in time.\nIts normal feeling don't worry. If you have doughts you could always ask a doctor, but they will charge for it.
778178
Are you talking about shoulder pain?  Yes.  If you injured yourself up there and are continuing to do your usual routine of pushups, you may be aggrevating the injury -- making it worse.  Hold off on the push ups for a while or at least cut down on their number.
620030
I suppose you mean the triceps which usually start sagging for women your age. One simple exercise is to sit on a sturdy chair ( with arms), stretch out your legs and raise and lower your body (butt)while leaning out of the chair base. Maintain your balance by taking support on the heels.  To start with do 5 reps and you can progressivelly increase this to a count of 20 reps. You should feel the tricep muscle getting worked. \nor\nbuy a pair of dumbells ( half kg or one kg) and   ( sorry it's difficult to describe this exercise without a picture. Do look up some tricep exercises with weights on the web)
840847
bicep curls and their negatives to balance... gotta do the negative/resistance part of the curls too! And yes more on triceps!\nBend at the waist and prop up a knee on something, going one arm at a time, put the weight behind your back and lift it straight out, checking your alignment. Then there is always pushups...give it some thought.
844265
I didn't find this vitamin online but your description is good, typing may lead to carpal tunnel which may lead to tingling sensation so first of all you want to see a doctor to ensure if carpal tunnel syndrome is your problem and go from there, good luck
408314
I don't know the details of your back pain (e.g. duration, history of trauma, your age, gender), so i can't tell what's wrong with it. Hope this helps.\n\nUsually, tingling sensation, numbness, pins and needles and burning sensation are signs of neurological problems.\n\nIn your case, i think it is your back pain that is causing the problem. Maybe you are having a disc prolapse that is compressing on the spinal nerve. This can lead to the signs described above at various locations of the leg, depending on which nerve the prolapsed disc is compressing. Example, if the signs are located at the lateral (outer) side of the thigh, then it is caused by compression of the lateral cutaneous nerve of the thigh.\n\nConsult your doctor if you have any doubt. They are the professional. I'm not.