what is the meaning of exercise?
819695
exert: put to use; "exert one's power or influence"\n\n the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit" \n\n give a workout to; "Some parents exercise their infants"; "My personal trainer works me hard"; "work one's muscles"\n\ndo physical exercise; "She works out in the gym every day" \n\ndrill: learn by repetition;
425541
Exercise, exersice, exercise
92519
pay attention and get participle. exercise, healthy body for healthy mind.
779245
*EXERSIZE*\n*EAT RIGHT*
135826
An exercise is like a practice of that particular skill.\n\nA problem is a specific single practice that is challenging to solve.\n\nSometimes, teachers will use them both interchangeably.
1056886
sex...exercises....what else?
332927
Exercise, eat healthy food.
997046
Exerice...Exercise...Exercise...that is all I got to say is EXERCISE!!!
61184
i could tell you a million benefits that come with exercise, but here are a few:\n\nyou have more energy\nyou develop endurance\nyou meet people\nyou make friends\nyou are less likely to contract diseases\nyou build muscle\nyou increase your cardiovascular output\nyou learn about proper eating\nyou  reduce stress\nyou become more attractive\nyou smell better because you shower more\nyou lose weight\nyou develop a better sense of humor\n\ni could go on, but im sure you get the idea
47264
Exercise!  Our lifestyles now are so sedintary, but our bodies are built for movement and activity.  Get out, get your heart rate up and break a sweat.  The high you get from exercise leads to a great state of bliss later on and also rids the body of toxins so that you feel better.  Have fun!
674675
Exercise!\n\nExercise does not mean going on the gym and enrolling some classes.  Walking around, dancing with the music, or just doing household chores are also good and profitable exercises.\n\nAny physical movement is an exercise, so instead of using your car going to the nearby grocery, why don't you take a walk, it would be helpful for your heart and body, as well as a savings on your pocket.\n\nRemember, a good execise is not necessarily streneous, it is better to be simple but prolonged or that would require endurance.  Endurance exercises are those that helps the heart and burns more calories.\n\nA good healthful diet is also relevant.  Be sure to eat a variety of foods everyday increasing on the veggies and fruits.  Roughage from fruits and vegetables would enable you to have a sustained blood sugar level thus you would feel full most of the time.  This in effect would limit or lessen your total calorie intake and finally a leaner body.\n\nHope i hjave helped.
122882
do some exercises for it
805697
Aerobic exercise is cardio, such as jogging and cycling. It gets your heart rate up. Anaerobic is weight training, such as lifting weights and leg presses. With weight training, you do a set amount of reps which become difficult near the end. With aerobic, you keep at a steady pace.
680090
cardio is things that bring your heart rate up... exercising your heart and helping your blood flow. cardio can be with equipment or without. sitting in your chair and lifting your legs, and even endurance trainings are part of cardio since they bring your heartrate up fast.\n\naerobic exercises are when you workout without weights or equipment. thus the aero prefix. in older definitions aero prefix was to train your breathing. but modern definitions are non-stress exercises... different college texts show both definitions depending on the training involved.
121499
Exercise is the best thing with your presription.
614844
The product of cardio exercise within your target heart rate. And for the muscle (notice the spelling) resistance weight training!
191385
Exercise. You have to focus on the problem area.