How many times can you do it before you fall asleep?
831346
That depends, cause if you have a urinary infection, then youd be going a lot. That also depends on the amount of liquid that you drink during the day. I usually go once before going to bed. If I dont go, I cant sleep.
724492
I do it occasionally but usually there are no significant side effects other than the first thing in the morning blahs. I find though that if I take them 2 or 3 nights in a row some of the side effects return. So once in a while for a night or two isn't going to have any adverse effects.\n\nSweet Dreams!
1064766
HOW MANY TIMES CAN ONE MAN DIE!??
655390
several times ... I kinda like better DOING things in my sleep and saying they didn't happen.  Sleeping, blacked out, or just being passed out and to drunk to remember things always works as a good excuse.
234405
It's good.  Do it at least 5 times daily.
32421
42\n\nhow many times is this going to be asked?
663856
can i have a 3 second rest before we continue?
130424
Heavens no.  Everyone has different needs as to sleep.  Some people function wonderfully on 4 - 6 hours.  Others can't feel their best without 8 - 10.  You will learn what your body requires to feel completely rested as you go - it will change as you get older.
124184
i guess as many times as you can take...
353202
Yes. I've done it many times before
497048
do it twice. the second time will be much longer
380406
How many times are you going to ask this question?  Learn the language.
761695
One way is to use the bed or chair that you sleep in only for sleep and absolutely nothing else.  After awhile the Pavlovian response will have you falling asleep as soon as you lay on that bed or recline the chair you have chosen.\n\nAnother method is to picture a dot somewhere on your body when you are ready to sleep.  Once you've chosen a spot, use the same spot thereafter.  Think of the dot on that spot and a restful sleep.  Do this every single time you wish to sleep.  Eventually as soon as you think of the dot you will fall asleep as you've conditioned yourself to do so.\n\nFor you naps, you can condition yourself to wakeup in 1 1/2 hours as well.  It's just repetition.\n\nSweet dreams!
1141904
once.. unless i got drunk the night before!
721833
How many times are you going to ask the same question?
1133196
i do it at least once a day..... up to 3 on a good day.....but it is all natural......feel good about doin it! i know i do!
112254
Its normal to do it but its normal if you don't. It depends on what your comfortable with on how many times you do it.