What is the best way to protect your breasts while sleeping?
829504
i know what you mean. i have heard that wearing a bra to bed will keep your breasts firmer longer. it makes sense... the more support your breasts have, the longer they'll stay firm. if you'd like to wear a bra to bed, wear one thats kinda loose so your breasts have room to breath but still gives them some support.
912092
Start relaxing about an hour before you go to bed.  Have a warm bath with a few drops each of lavendar and chomomile eseenital oils added.  Then when you come out have a drink of hot milk (no tea or coffee!) with a little cinamon added.  When you go to bed, do not read or watch TV.. Get into bed and lay down.  Start with your toes and tighten and relax each muscle group right up to your face.  Then do a big sigh and you will be asleep before you know it.  It works wonders...;
771468
Well, I sleep on my back but that never stopped my caboose from growing. \nYour DNA decides how big your breasts grow, not your sleeping style.
145693
Pump out the milk from the other one to keep them the same go down the baby asile at wal mart to get a pump its also good to get the unused milk out to prevent breast cancer
1024955
You can try some natural ways with breast exercises, creams and herbal pills
243364
there's an exercise you can do. you flex the muscles in your breasts 10 times in resps of 3. which means you flex 10 times then rest for a minute and do it again. you do that 3 times for each breast. it's what they did before dow chemical created breast implants. whether it works or not i dunno, never tried it
190913
If you sleep on your side, you should keep you knees bent at a 90 degree angle with a pillow in between them. This helps keep your body aligned. Also a pillow under your head as well.
948085
Yes, it can, depending on how big you are, it is probably a good idea. If your a C or larger, a nice sleep or leasure bra can help you get a good night sleep. Try not to wear it everynight though, your skin needs to breath and wearing a bra all the time prevents that from happening. One thing I do, is use a second pillow. I sleep on my side and hug it close to my body. The pillow supports my 'upper' breast, will the mattress supports the lower one. With practice, Im able to roll over in my sleep and still keep the pillow with me for support.
336366
yes...try hanging upside down for 4 hours a day and your face will soon defy gravity. Works great for sagging breasts too!
154587
sleep.\n\nplace your body in a supine position, close your eyes and count sheep until you fall unconscious. When you awake, the 'bags' under your eyes will be less noticeable.\n\nor do this:\nhttp://www.care2.com/channels/solutions/self/929\n\nyawn. I'm gettin' sleepy.
1032778
1.a suitable pillow.\n2.Sleep keep  posture "push forehead and raise jaw."\n3.Reduce alcoholis drinking before sleep.\n4.Keep good air circulation enviroment to sleep.
586069
Wear a padded bra! That's what I do. It works fine.
813732
Why sleep with a bra on? Dont!
960021
There's no exercise that will firm breast tissue; exercise will tone the muscles of your chest and that may help your breasts to look firmer, but the only real way to make the tissue firmer is via medical treatments, i.e., injections or surgery. I would advise wearing a comfortable bra that fits well, staying at an ideal weight, and getting regular exercise. If you are healthy overall every part of you will look better, not just your breasts. \n\nI hope this was helpful!
893431
You cant.  Chest exercises will strengthen the muscles underlaying the breasts and may help lift them a very small amount.  Other than that its a good bra, gaffer tape or surgery   :D
214654
No products, but you can do chest exercises!  Breasts are made of fatty tissue, but the chest muscles are what is holding them up!
1140787
I've never heard of sleeping in bras being bad - I do it all the time. In fact, you'll probably sag less!! Haha. Here's hoping.