I jump about 75 cm from 2 legs and 85 from one leg. Is that a good? What is the average?
819744
there is no average, you can improve, just keep working on it, good luck
229382
You are on your ideal weight if your BMI (body mass index) varies from 18 to 25. BMI=weight in kg/(height in m)^2. Therefore, for a person of your height (1.75 m) the ideal weight would be in the range of 55kg to 76kg. \nHowever, if your very muscular, this formula does not apply and it is ok to weight more.
395675
My average vertical leap was about 1 meter 20 bevor I started smoking. Your question is maybe not precise. Men or Women? What age? Sportsmen or averege people? Innuit or somalian people? ....
184209
no, you are not.actually a person with that height can go upto 67 kg.u r just fit and normal..don't be worried about such silly stuffs. just take care to maintain your weight through proper eating and excercise.
743217
Depends on the situation. Most of the time I just jump off and build my wings on the way down
1014773
IM a short person too but in middle school i was in high jump and won first place nearly all the time. My trick is hanging on to weights and jumping up and down until you feel it burn. keep doing that for a while and every day. Or another thing that works is putting  a backpack on with weight in it and walking around with it all day.
1010979
Pylometric Exrcises can help to greatly increase the power of your kick and the height of your jump.\n\nRicochets – \n1. Mark out 15 meters with cones.\n2. Keeping your feet together, start at one cone and do small fast jumps to the end.\n3. For this exercise the emphasis should be on speed and rate of leg movement rather than height.\n4. Each 15 meters is 1 set.\n\nBounding – \n1. Mark out 12 small cones or obstacles about 3 feet apart in a straight line.\n2. Start behind the first obstacle in a semi squat position.\n3. Jump as high and far as possible over each obstacle. It's a good idea to practice first to gauge how far apart you should set the markers. Again try to minimize ground contact time.\n4. Each jump is 1 repetition.\n\nLateral Jumps – \n1. Stand alongside a bench, box or cone approximately 30cm high. \n2. Keeping your feet hip distance apart jump sideways as high over the obstacle as possible. \n3. Immediately jump back to the start position minimizing ground contact time. This counts as one repetition.\n4. Make sure you discipline yourself to jump as high as possible. \n\nSide-Jump Sprint – \n1. Place a cone 14-19 meters in front of the starting point to act as the finish line.\n2. Stand on 1 one side of a bench or obstacle, facing the starting line, with feet together.\n3. Begin by jumping sideways back and forth over the bench for 2 repetitions.\n4. On landing on the last jump, explode forward into a sprint to the finish line. \n5. Anticipate the landing and be ready to sprint forward, emphasis should be on acceleration.\n6. This counts as 1 repetition.\n\nDepth Jumps – \n1. Stand on a box, bench, or sturdy chair approximately 30-40 cm high.\n2. Step off the bench and as soon as you land explode vertically as high as you can. This counts as 1 repetition.\n3. Try to minimize ground contact time.
762755
yea man... s'pretty good for a beginner.  took me about that time to do a decent ollie even 1 inchoff teh ground.  keep on truckin! if ur anything like me ull do four incher in another 2 weeks if u keep practicing.doing about 15 ollies a day just about does it.
335997
u r tall for ur age...55kg sounds abt right but when u r young its alright to be a lil up or down cos u r @ a growing age....eat healthy n keep urself active....u'll be fine
656659
If you have an 8 foot vertical jump (highly unlikely) then you needn't worry about improvement. It thats an error then you could try walking around on the balls of your feet all day and also calf lifts.
580891
When I was 18, I was 5'10" and could stuff.  Get ankle weights (or duct tape some weight on).  You will absolutely "fly" in a month.  I had a 40" vertical.
1137017
Get some jump soles man, that increased my vertical drastically, not only that it made my first step off the dribble a lot quicker too.   Give that a try, they come with a great workout sheet thatll get you jumping higher in no time.  Good luck man
494280
you can jump with weights in your hands, jump on a trampoline and then jump on the ground, and try jumping up to a point that you can't reach about 30 times a day and after about a 2 weeks you will be able to touch that spot depending on how far from your reach it is.
29454
I weigh 220.  A g/f of mine weighed 117.  She could bearhug me and keep my feet off the ground for about 15 seconds.\n\nShe could jump on my back, and I could walk up a couple flights of stairs and down a hallway to our room in a hotel.
265654
1.76 metres is 5.77 feet or just under 5 foot 8.\n80 kilos is just over 176 pounds.
1063089
It depends on your age and build but average should be 59.1 kgs which is 130lbs. It could also range anywhere from 53.2 to 65 kgs ( 117 to 143lbs).
560031
there exists no "perfect symetry" in the body. one leg is always longer than the other, one ear bigger, even one kidney is smaller than its mate. i'd say you're "normal"!!