Bannanas to gain weight?
817900
You'd probably end up with a good case of the sh**ts! Food, pretty much any kind can be good for you, but overindulging can lead to problems. And the banana is considered nature's perfect food, but only to a certain degree. Best to eat a variety of foods in bigger portions, without going overboard. Try calorie dense (contain many calories per serving) foods. Just look at food labels for nutrition suggestions.
414934
OK here is the diet u need to follow to gain weight..It worked for me but it takes time and patients! everymoring get up early and have a sandwich with peanut butter and make a milk shake using 1 banana and put some ENSURE powder into it. the eat something small at around 10:00 am like a chocolate bar. then at 12 have your lunch including pasta and something to replace the protain from red meat. at around 2 eat something small again..then at 6 have your dinner and before you go to bed drink another milk shake using banana and ensure powder. also drink prenatal pills,( good for appetite too)....they help alot! Hope this helped!
1104708
http://nutrition.about.com/od/dietsformedicaldisorders/f/GainWeight.htm\n\n\ngo to this... this has alot of info
542305
you can gain weight in muscle. or just eat a lot of healthy foods.
610771
No! You should gain about 15 pounds. You're much too thin for your height.
350775
get some high protein stuff like "boost" or "ensure" and drink those. also get some "protein shakes" that are like powder and can mix with milk and stuff to make weight gaining drinks. or just eat a ton of food all the time. i have and incredibly fast metabalism and im incredibly skinny even though i eat more than everyone i know... but to gain weight, those protein and calorie drinks are good stuff.
851562
To gain weight, you should increase the number of calories in your daily diet by about 300 calories.  Have larger size helpings of  food at meals. Proteins are needed for building muscles, so having high protein food like eggs, milk,  peanut butter, protein shakes will help. Also have more of  starchy foods and drink lots of water. More information to gain weight at http://www.toloseweight.org/gainweight.html
626668
You will gain twice as much once you start eating. Don't do it.\n\nGood luck\nG.G.
473671
Yep, especially if you aren't getting any exercise. A little exercise can go a long way in preventing weight gain
660644
Try a weight gainer...there are several ways to consume it, for example with drinks or shakes.  We also have weight gainer ice cream.  Take a look at the source below for ideas.  \n\nGood luck!
1012811
Ask your doctor to give you a referral to a Dietician.  They will give you a specialized diet plan to help you gain weight the proper way. Make sure you eat 3 good meals a day and 3 good snacks in between.  Junk food will put weight on you but not the kind you need!
120617
The best way to increase your weight is to always exceed your daily energy requirements. Find out exactly how many calories you burn on a daily basis through an assessment of your BMR (Basal Metabolic Rate)& AMR (Active Metabolic Rate). Once you have these numbers, it's simple math. Ensure you are above or consuming more calories than your body burns on a daily basis and you should increase your mass with the appropriate weight training regimen. \n\nhttp://preventdisease.com/healthtools/articles/bmr.html\n\nHere are some tips:\n1) always eat a heavy complex carb meal (pasta/rice)at least 1-2 hours before going to sleep.\n2) try weight gainer shakes at your local health food store.\n3) STAY AWAY FROM CARDIO (this really should be a short-term ideally since refraining from cardiovascular exercise can jepordize long-term health). For your purposes in the short-term, cardio will only hamper efforts to gain weight. If you don't have to run then walk, if you don't have to walk then stand, if you don't have to stand then sit, if you don't have to sit then lie down.\n4) weight training (if you are at least intermediate level) should not exceed 8 reps, especially on large muscle groups. Please seek the advice of a professional trainer before proceeding with heavy weights if you are not at least an intermediate level weight trainer. \n5) concentrate on multi joint and power movements such as squats and deadlifts for the largest spike in growth hormone during your workouts (again proceed only under supervision)\n6) never workout more than 90 minutes\n7) track your progress - it's the only way you'll find out what works for you\n8) sleep sleep and more sleep - minimum 9-10 hours to maximize growth.\n9) Drink plenty of water\n10) Creatine - probably one of the best ways to gain weight (if used properly) in the short-term.\n\nHere's a list of weight training exercises to help you:\n\nhttp://preventdisease.com/fitness/Strength_Exercises.html
550634
Take in more calories such as ensure for older people but its shake like and has added calories.\nGNC stores also sell products called weight gainer.\nIts a powdered mixture.\nAdd this to what you already take in.
69425
eat a bannana with in 15 minutes before the game. It gives you an extra boost helps alot i do it all the time.
218954
My granddaughter did the same thing and gained weight.There is one that is high in protein that should work better.
304056
Do you think Yahoo answere going to help with your gaining weight? people are just going to copy/paste some other's work from the net.\nfor better result, you should ask some diet specialist doctor.
39118
as far as my knowledge aparna...chicken poc does not lead to weight gain...but if sitting home having chickenpox u hog food n sleep.... then it wont take time u start gain weight