How can I tame an upset stomach?
829082
I'd say try to aviod dairy products. \n\nAnd try to get more istonic drinks to hydrate yourself.\n\nTake liquid foods, porriage, soups (not creamy ones) if not Lomotil should do the trick.\n\nConsult a doctor if you're tummy is still giving you problems.\n\nTake care!
779565
A hangover remedy.\nhttp://www.happylifenutrition.net/index.php?menuID=Products
224072
Drink Drink and drink loads of water.the best and natural way to flush out all the toxins not only from stomach .. even in entire body.\nfor more specifically take two glass of hot lemon juice with sea or rock salt.it flushes your stomach
769267
Cardio.  \n\nIn order to lose that last bit of stomach weight, I had to become smaller than what I wanted in order for the remaining weight to drop in that area.  Once I did, I then, slowly put back on some weight with exercise.  \n\nHere are some other tips:\n\nThe holidays can be stressful... and unfortunately, many people reach for food as comfort. If you find yourself regularly eating in response to stress, anxiety, sadness, boredom, anger, loneliness, relationship problems, or poor self-esteem, try to break the habit with some of my strategies below.\n\nLearn to recognize your hunger. Before you automatically pop something into your mouth, rate your hunger on a scale of 1 to 5 -- 1 being ravenous and 5 being full. Make every effort to avoid eating when your hunger is a 4 or a 5. \n\nFind alternatives to eating. Make a personal list of activities you can do instead of eating. Perhaps go for a walk, call a friend, listen to music, take a hot shower/bath, exercise, clean your house, polish your nails, surf the Internet, schedule outstanding appointments, watch television, look through a photo album,  \n\nKeep a food journal. Logging your food will help to identify your toughest timeframes. It also will make you accountable... so perhaps you'll be less apt to reach for unnecessary food.\n\nThree-food interference. Make the commitment to first eat three specific healthy foods before starting on caloric comfort foods (i.e., an apple, handful of baby carrots and a yogurt). If after that, you still want to continue with your comfort foods, give yourself permission. However, most of the time, the three foods are enough to stop you from moving on.\n\nExercise regularly. Daily exercise relieves stress and puts you in a positive mindset, which provides greater strength to pass on the unhealthy fare. \n\nGet enough sleep. Research shows that sleep deprivation can increase hunger by decreasing Leptin levels, the appetite regulating hormone that signals fullness. With adequate sleep, you'll also be less tired and have more resolve to fight off the urge to grab foods for comfort.
838720
drink water, take a tylenol, rest. eat light foods till you feel better.
699888
Do you feel air in your stomach? Try hitting your tip of finger at your stomach. If there is a hollow feeling - you have air in your stomach; you will not be able to sleep. Pinch with your right hand on your left hand at the triangular space between the first finger and thumb. This should reduce the amount of distress in your stomach. \n\nOne way is to try drinking water. After urine has been discharge, drink again. a) This should make you tired enough at the same time ensure that the air in the stomach is replaced  b) it will also reduce / dilute the acid in your stomach.\n\nAnother way is try relaxation exercises before you sleep.\n\nAsk yourself what activities you have been practicing 4-5 hours before you sleep. See a counsellor or hynotherapist if required.\n\nIf you need further information, do email me.
425959
A liquid diet for a few days should help. Hope you feel better soon!
616415
Eat even when you don't feel like it. Not junk food. I'm talking dense food. Eggs, Cheese, Meat, Potatoes. Real dense stuff, and eat it til you're about to burst, but just before vomitting level. That combined with no exercise should get some weight earned pretty well.
651549
Hot tea with lemon and honey....Also try eatting some chewable vitimin C's.  They will help build up your imune system.  Feel better.
241254
take your mind off of the stuff that is making you mad or sad.\nwatch tv{watch a funny show that will make you laugh your head off},listen to music,talk to someone about how youre feeling,punch a pillow,go outside and walk for a while or write down everything that is pissing you off and then crumple it up.
873244
Eat more slowly. \nChew your food thoroughly. \nAvoid gum chewing. \nRelax while you eat. \nAvoid beans, cabbage, and carbonated beverages. \nTry Beano, a product sold over-the-counter at most drugstores, if you eat a lot of beans, fruits, vegetables, and other high-fiber foods. \nWalk for 10 to 15 minutes after eating. \nDrink peppermint or chamomile tea after a meal. \nIn the case of those with lactose intolerance, intestinal bacteria feeding on lactose can give rise to excessive gas production when milk or lactose-containing substances have been consumed.\nPlease see the webpages for more details on Flatulence.
544355
saltine crackers (esp. eat a cracker before you sit up in bed)\nstay hydrated however you can (no caffeine)\nginger ale\nCinnamon toast\napplesauce\ntake prenatals before bed, or ask doc about switching to Flintstones (iron in prenatals can make you nauseous)\nTums (ask doc)\nPlain foods eaten in small amounts and slowly.
1155127
Hi,\nIt is possible that you have a stomach disorder. One serious cause of this is Gas. When you don't eat on time or starve for a good while, the continuous oxygen which you keep breathing builds up into gas bubbles which can cause major harm to your body. These gas bubbles or balls, can block food from digesting well, tighting up your tummy and making you upset. You need to expel gas from your system immediately. Drink some ginger tea. Bring 2 cups of water to a boil. Turn of the fire and throw in 5 tbsp of grated ginger. Cover the cup/pot and let it stand for at least 5 mins. Pour some ginger tea in a teacup with about 1/2 tsp of sugar (if desired). Try to drink it as hot as you can. You should burp alot of the gas. Your bloated tummy should also shrink and your food will settle well. Keep drinking this tea everyday because it takes a while for this condition to return to normal. \nTC\nLove\nAngel Doll
557817
Amp up on Vitamin C and Zinc. Drink a glass of hot green tea with Echinacea and Honey in the morning.\n\n Eat only fruits and vegatables during the day plus avoid mucous creating foods such as milk, bread and cheese. Fast from eating meat as your digestive system needs to be ridding itself of toxins and meat will slow down the process. Avoid refined sugar in sugary drinks. \n\nAdd a tablespoon of raw unfiltered apple cider vinegar, cinnamon, and wild oregeno oil to a glass of apple juice,  pomogranete juice or grape juice three times a day. Add cayenne if you have mucous in your chest, eyes, ears, nose or throat. Drink six glasses of distilled water each day. Drink three glasses of clean water with 1/4 tablespoon of unrefined sea salt.\n\nDrink a glass of hot Green tea with Echinacea and Honey in the evening with Camomile and take a hot bath before you go to bed. Sit in a bathtub with hot water. Add a cup of apple cider vinegar and a tablespoon cayenne. Sweat out the toxins and go to sleep.\n\n All sickness comes from the gut. By alkalizing your body and cleansing you will not only cure your cold but also give your body, gut, and skin a wonderful treat.
471389
Well, it's best to find out why your getting these stomach problems. Keep a diary of what you eat and try and find the foods that are upsetting your stomach. Milk does me bad, I stay away from it but drink an alternative to it so I can continue getting my vitamins. You could try pepto bismol for this right now if you are experiencing discomfort. (I sound like the commercial).
650213
Start off by drinking three glasses of clean distilled water. Then make yourself a hot tea with Boneset Herb and  Echinecea to get gid of the body aches. Take a hot bath and rest. Add one cup of apple cider vinegar and 1 tabkespoon of cayenne pepper to the bath.   \n\nEat only fruits and vegatables during the day plus avoid mucous creating foods such as milk, bread and cheese. Fast from eating meat as your digestive system needs to be ridding itself of toxins and meat will slow down the process. Avoid refined sugar in sugary drinks.\n\nGet your sugar from unfiltered fruit juice. Add a tablespoon of raw unfiltered apple cider vinegar, cinnamon, and one drop of wild oregeno oil to a glass of apple juice, pomogranete juice or grape juice three times a day. Add cayenne if you have mucous in your chest, eyes, ears, nose or throat. Drink six glasses of distilled water each day. Drink three more glasses of clean water with 1/4 tablespoon of unrefined sea salt.\n\nDrink a glass of hot Green tea with Echinacea and Honey in the evening with Camomile and take a another hot bath before you go to bed. Sit in a bathtub with hot water. Add a cup of apple cider vinegar and a tablespoon cayenne. Sweat out the toxins and go to sleep.\n\nAll sickness comes from the gut. By alkalizing your body and cleansing you will not only cure your cold but also give your body, gut, and skin a wonderful treat.
353962
eat spicy food works for me...or cry