I just drop Atkins for Tinsley is that a good or bad move?
827713
It was a good decision and your basis was a good one.  As a starter, Jamaal Tinsley is good for an occasional rebounds and steals.  But his main asset is his assists wherein his dishes out at least 6 dimes a game.\n\nIn Chucky Atkins, he is a good shooter and a source for 3 pointers made.  However, with Damon Stoudamire and Kyle Lowry also fighting for PT, it would be difficult for Atkins to provide fantasy owners with regular numbers.\n\nHope this was helpful.
736600
I did the Atkins diet for 5 weeks and shed about 5 kg. However, if you don't drink enough water then it can get dangerous.. Also, I felt quite hungry on it during the work day. I ate lots of cheese at night which was a bit naughty, but i still lost the weight. It was the fastest weight loss I've experienced. \n\nSince then i've kept it off by exercising. :)
672033
Hey, Rick--\n\nI think it's worth a shot. I really think that your pitching can stand up to losing Lowry (although you do need some more wins), and from what I know of your team you should have enough infielders to lose Nomar. Getting a guy like Vlad is worth it, in my book. You've got a good situation here, because you have a guy who is hot for one of your players, so you need to take advantage of this.\n\nRegarding Nomar, I'm glad you stuck with him this long... but at the same time, I think it would be a good thing to trade him now before he gets dinged up again. Good luck!\n\nEDIT: Also, if you do pick up a backup SS off the wire, go for Freddy Sanchez. A guy like that deserves a place in a 14-team league.
194322
I think South Beach because Atkins is too restrictive on all carbs.  I don't think it's safe to eliminate and entire group like that.  South Beach focuses on good vs. bad carbs and only eliminates the bad ones.
995833
Not sure, but I heard yesterday that apparently the Atkins wasn't as effective as thought to be
756275
For a realtively good TE I would not drop for Brunell. Brunell is facing Dallas this weekend and this is a guy who week in and week out now is being mentioned as being replaced by Jason Campbell. I say just stick with Daniels unless you are in desperate need of any QB.
1151282
To be honest, I'm not entirely impressed by any of them since all of them tend to tell their clients things which are incorrect.  Atkins and South Beach, for their part, are atrociously wrong when it comes to proper human nutrition and work (not that the proponents would want you to know this) because if you restrict your carbohydrate intake enough your body can't use anything you eat and simply passes it on through... the upshot of which is that despite the amount of food you're allowed to eat, Atkins and South Beach are both relying on tricks to circumvent your body's natural alarm systems so you don't realize you are, in fact, starving to death.  That state of ketosis Atkins seems to want you to reach is your body's last ditch effort to avoid death by starvation by first consuming its own tissue.  You should do everything you can to AVOID that state, not try and reach it.\n\nDigestion isn't about what you put in and poop out, it's what your body can extract and use out of the process.  If your body can't use what you eat, you starve, no matter how much you cram down your gullet... so those are right out in my book, especially since (as a starvation diet), they're very prone to causing you to rebound and gain even more weight once you begin eating a healthy diet again.\n\nJenny Craig, as I recall, is trying to convince its patrons that it works by separating "good carbs" from "bad carbs" using this amazing new tool called the glycemic index.  In reality, the glycemic index has been around forever and a day, and simply tells you what sort of spike you're going to see in your blood sugar by how fast your body can digest the carbohydrates in a thing and convert them to usable form... but be clear, there is no such thing as a "good carb" and a "bad carb", because the first thing your body does is turn them all into the same carb (glucose), no matter what they started out being.\n\nThe only reason foods with a high glycemic index aren't the best for you if you're trying to lose weight and can't stand feeling hungrier than normal is because they digest more quickly and empty out your stomach faster (plus if you're a diabetic the blood sugar spike could cause problems, but for most people it's not an issue).  \n\nEver heard people say "I love Chinese food, but I'm always hungry an hour later"?  Watch someone who says that next time they eat their Chinese food.  I'll bet they eat a lot of rice.  Rice digests faster than just about anything else, but do you see anyone telling you it's junk food?  Of course not.  Rice is very healthy for you.  It just doesn't fill you up for very long.\n\nBeyond that, I'm not fond of Jenny Craig and Weight Watchers as diets because they're product driven and the counselors are paid on commission... which means they may be pushed to try and sell you on diet products and options that aren't in your best interest to buy or use.\n\nThat's a big problem for me when I consider whether or not I should be trusting the advice I'm being given.  Sure, the products are designed to help me lose weight, but am I getting the best advice for how to do it healthily, or am I getting the best advice for how to do it so they have a wide profit margin?\n\nTo be perfectly honest, there really isn't any need for any of them because to date the most effective and healthy diet in the long term is the one which has been around the longest.  Eat a slightly restricted calorie intake, keep your diet low fat (not no-fat, low fat... you have to have some fat in your diet to stay healthy), eat plenty of fruits and vegetables and get plenty of fiber in your diet (fruits and vegetables tend to have much fewer calories for the amount you get to eat, and the fiber you eat absorbs water and makes your stomach feel full for longer periods of time), and get plenty of exercise.\n\nThe weig
528036
if you need to lose weight quickly and without exercising then doing the atkins diet will drop the pounds of very quickly...very few carbs and lots of protein..long term weightloss is healthier and by having a few carbs and more protein is better than no carbs at all..you will loose weight more steadily..also eat your largest meal in the day rather than the evening as you are more likely to burn off the calories
597210
I just saw a segment on tv about Hoodia. It is a leaf of a plant that African warriors eat while out on a hunt, because it suppresses their appetite..so in that situation it works. HOWEVER, the doctor who I saw on this segment said that you have to be sure you are getting authentic Hoodia because some companies are passing off other things as Hoodia. He didn't explain, or I don't remember him explaining, how you could tell. My opinion is this, the good old fashioned exercise and change of diet is your best option for weight loss. How did all those women back in the day remain so thin and healthy without Atkins, South Beach or Hoodia? :::::shutter:::::
51578
I recommend the South Beach Diet. It was designed by a cardiologist, and is good at teaching you about good carbs/bad carbs and good fats/bad fats. It's very effective (you lose 10-12 pounds the first two weeks), but it's not unhealthy like the Atkins diet. \n\nI use South Beach regulary, and have lost weight and kept it off. I also eat much more healthily now.
977561
I've been successful with Atkins
37246
Yes it does work. If you look at the plan it is designed like the atkins and south beach diet it makes it simple. I found for myself it still wasen't simple enough. if you want a dummy proof plan that will save you money ot the end go to this link.
926181
yo drop brezec! hes not fit and probably wont return to full form 4 a while. and also wen hes healthy hes not that great do urself a favor and pick up charlie bell he will be very consistent
315033
You should see some already.  Are you peeing on the strips? If the strips are the right color you're losing weight.\nHOWEVER--although you can lose lots of weight fairly quickly on Atkins, as soon as you stop doing it and eat some carbs you'll gain it all back. I've only known ONE person who kept her weight off-and that's because she rarely goes off the diet. When she does eat sugar or flour, she gains weight right away so she immediately goes back on it.\nMy husband went from 260 down to 200 in 6 months. He looked great.  In the same amount of time, he's gone back to up around 235 after going back to his regular diet.  He went on it after a friend of his lost 90 pounds and another lost 50.  Both of them are back to their original weights if not higher too.
319828
My personal trainer (and a lot of reviews said) that the atkins diet is the worst diet to be one.  You cannot deprive your body of carbohydrates.  You need good carbs along with proteins and good fats.  It is said that after getting off the atkins diet your are 10 times more likey to gain more weight than you lost.
441776
I am on Atkins right now it's not easy especially if you are like me and love fruits and veggies you wont be able to eat any fruits and veggies as you like and if you don't like too much meat or eggs and fats well that is Atkins! If you want quick results that should do it if you follow it strictly but if you want healthy , lifetime maintenance try eating healthy , small portions and exercise.
431095
Actually, I do not believe Atkins is a good diet to be on.  I've seen friends who lost a lot of weight on it, but then started developing weird body odors and constipation (among other problems) probably because of the excessive fat and protein they are taking in.  I believe that when you choose a "diet" to go on, be sure it is something that you can live with for the rest of your life.  Why not look into a healthy lifestyle that includes a balanced diet and a lot of exercise?