I feel like crap, Whats wrong with me?
814675
You really need to see a doctor.................
967931
go have a food intolerance test done. you may find that you actually eating the wrong types of food, and thats whats making you feel so drained and lethargic. i was feeling like that a few months ago and it drove me insane, as i "thought" i ate correctly, went to gym, and am fairly healthy. went for the test and it showed that i had a sensitivity towards lactose and wheat. ive since cut those out of my diet and it most certainly has made a huge difference in my energy levels as my body was struggling to digest those food items.\n\nand my skin has actually improved too. i know thats not relevant, but there you go...
425959
A liquid diet for a few days should help. Hope you feel better soon!
8067
Well, the next step would be to talk with your primary care physician about this and possibly begin treatment to help you feel better! :)\nAlso, check out the links below, especially Co-Cure. They have a recommended doctor list that might help you if you need to find a specialist.
1095545
Right now I just feel cheap.\n\nthanks for the points!
768839
Try exercise.  Even just walking will help.  Also eat a low fiber diet and drink non carbonated beverages until you are feeling better.*
367508
I'm feeling really down right now too but my life isn't going good at all so that's my reason. As for you, try doing something that you like. Think about things that make you happy and make you smile. Everybody has moments when they are down. I'm sure yours will pass soon. Maybe you just need to clear your mind and get some rest and relaxation. I hope you feel better.
143190
You should feel good about yourself! There's nothing wrong with the way you are.\n\nGood luck!
6126
LISTEN TO YOUR BODY.\n\nI have a HORRIBLE cold right now (why else would I be on this site?!) and I realized that this is the one time I feel like my body has control over me, not the other way around. And it's probably because I wasn't taking good enough care of it to keep it going like I was!\n\nThe two most important things you can do are (1) SLEEP, and (2) DRINK...a LOT. I mean like there will be no water tomorrow. If you're like me, you probably get a fourth of what you're supposed to each day. Which means now is the time to make up, because your body is punishing you. :-)\n\nAside from that, take vitamins (that, again, you should be taking every day). Boost up your immune system with things like Vitamin C (OJ!), Zinc, and Selenium. Go with the Nature's Way echinacea if you would like, but make sure to give your doctor's recommendation dibs.\n\nAlso, stay away from work, school, or other places where you might spread your ickyness. Not for too long, but remember there are other people out there (people with kids!) who will be very unhappy with you if you cramp their style by getting them sick.\n\nKeep the foods you eat pretty bland (is this the rationale behind chicken soup and crackers?) so that you don't put your digestive system through the ringer. The key is nice 'n easy.\n\nI am not sure of this, but I was always told to stay away from dairy products (milk, cheese, etc) as they contribute to the production of phlegm. I'm in the draining process now and don't need any more mucus, thank you.\n\nTake the time (when you're not sleeping) to catch up with movies, books, or online shopping (my personal favorite!) to keep yourself indoors. Try to keep your physical activity to a minimum, but depending on how severe your cold is, this might not be a problem. My body protests every time I try to climb a flight of stairs (and I live on the 3rd floor!) so taking it easy is not difficult for me.\n\nThis is just me, but I like to stay away from over-the-counter medication (unless I need it to sleep at night - NyQuil is my legal drug) because I think I can better gauge if I'm getting better without it.\n\nGood luck and feel better!
713785
nothing, everyone feels like this sometimes, just live trough if for now, it will get better =]
920364
not sure, wake up at your normal time tomorrow and see how you feel...thats the only way you will know. if you are not better, go see your doc.
59886
Aww sweetie so sorry to hear you are feeling down.Being a teen is not easy...but you do not have to  deal with this on your own.Please seek out a trusted adult and share how you are feeling ok.No one wants you to feel bad.\nPlease do take care.
364389
sleeping too much or too little. anger, agitation, anxiety. gaining or losing weight. feeling sad for no reason. don't like being around people. You have to see a therapist who will presecrive an antidepressant and give you therapy to help you get over it. i'm doing that now. good luck
90484
YES!!! its a long & lonely road but hang in there.\nit's ok to feel weak sometimes, we are only human.\nchange your lifestyle if you have to...\npositive thinking & self- worth is very important.\ni sincerely wish you luck & love!\ndon't worry about things you cannot control. change the things that's dragging you down.\nyou can't fly with broken wings.\nhope the link can help...
852880
that is depression but dont take any meds, i suffer from depression, and ill have it forever cause is something i was born with, it runs in the family. The best way to know what is best for you is to go to a therapist, talking to someone really helps, there is also an herb calles Saint Johns Worth and you can find it at Henry's, it can really help you.\nI took meds and they made me feel worst, plus they are addictive.\nTry exercising! Since i started going to the gym i feel really happy, its really the best way to feel good.
190126
I feel bad for you because I used to have it soo bad.\nI found out I had low thyroid and hypothyroidism and when I started taking thyroid pills it slowly went away. But it was pure he11.\nYou need to get your thyroid checked soon by a doctor with a blood test.\n\nThis is very imporatan: Keep aj ournal that only YOU see.\nWrite how you are feeling in it every day. You just can't believe how it ehlps to get your feelings out instead of keeping them inside.\n\nGet a bottle of super strong B vitamins from the health store and take one every day. It does help if you take one EVERY day.\nGet some exercise EVERY day. Just take a walk for 20 minutes, more if you can. It gets your endorphins, natural brain chemicals that make you feel good, flowing in your brain and this makes you feel good. \n\nIf you are in love with a jerk, forget him and never see him again. That is very important.\nI feel for you.\nAlso, I prayed for several years, like twice a week, and even had an entire church that prays for epople who are sick pray for me. It was right after that that I found out I had an underactive thyroid and started to get better, so I am living proof that PRAYER DOES WORK!\nSo pray to God and don't stop and get a group of people to pray for you if possible because that REALLY WORKS.
1163175
ok you're obviously feeling crappy about something you've done. whatever it was, if you really want to change, make a sacrifice that will make things better for someone that you've hurt. Also, feeling crap isn't enough. You have to make yourself a promise that you will actually change.. but most importantly, you need to actually stop being a bad person, and excercise some will power when the moment of temptation actually comes. that's what it all come down to- the moments of truth.