Can you recommend me physical exercises to increase my libido?
829677
any physical exercise should increase your libido...
801895
Check out these non-commercial websites. http://www.exercisingthepenis.com/index.php?page=home\nhttp://www.thundersplace.org/forum/
1029762
there are sooo many things to do to increase your sexual drive... if that's the question... \n\ngo to a sex shop. they have fun games (not necessarily vibrators), and lotions... and things that tast good, and warm up that you can put on her body... find out what her needs are, or what she wants that you dont do for some reason... try something new... and make her body feel like the sexiest and beautifullest body you have ever seen or touched.
1134015
Find yourself some hobbies that keep you active physically.  Talk with your doctor sounds like your libido is over active.  Talk with your doc.
369560
If your taking high blood pressure medication, you might want to ask your doctor for something like Altace.  Anything that dilates the blood vessels in the body will increase sex drive.  Likewise, betablockers like Atenenol will decrease sexdrive.  Get a blood test for testosterone levels.  That will definetly help. It gradually gets low as you age.
876417
i know this'll sound a little weird but try a few yoga classes. if you don't belong to a gym or prefer to work out alone there are yoga videos and books especially for generating blood flow and increasing sensitivity to the sexual organs. you can try amazon or your local book store.
71139
You could try clitoral stimulation during or even before, from your partner or youself. If that is'nt enough you could try this all natural pill you can get at bodybuilding.com called Sexual Surge, for men and women. It WORKS!!
799680
yes ...\ni think u need to try something not some1 new. give it a boost, try different positions, and places, maybe toys
692826
Many men sexualize their emotional needs. You can begin by journaling. Journal daily on your moods & feelings. You can start with the HALT method; hungry, angry, lonely or tired. As you become more aware of your emotional needs, you can begin taking active steps to meet those needs in healthy ways instead of eroticizing them.\nYou may also want to consider an accountability partner and/or some good therapy. I think there may even be some sexual accountability groups online.
552338
Make the producer a lot of money..this is the old, "latest and greatest secret from Count Dracula...never disclosed until this time." deal. What are they enhancing today? Size...yeah, right! Sex Drive? oh, yes...I believe that one, don't you? \nThere are NO quick fixes to whatever you want. IF you have low sex drive, then go to the gym, get a good self image and that will do the trick. Check with you doc...is your testosterone level low...take a shot. Get real and get active...that is the best enhancement I can offer (actually, only you can offer it. ) Good Luck
569861
Vitamins will not increase your sex drive.\n\nNor will those over-the-counter sex stimulants, like Horny Goat Weed, All-Nite Long . . . Don't buy them, they are all scams. \n\nHave you had any serious injuries or surgeries? These can affect your sex drive.\n\nLately, have you been depressed over some other thing going on in your life? Job woes, family problems, marital issues. . . ?\n\nIf you can't visit a doctor, then here is some advice:\n\nfind a way to relieve stress. Exercise is the number one means of reducing stress and increasing your sex drive. This doesn't have to be hardcore exercise, but a brisk 30 min walk everyday, or playing touch football or a pick up game of basketball. If you can make it to the gym, do some treadmill, elliptical running, and stationary cycling.\n\nNext is nutrition. Fried and high-fat foods reduce sex drive. Fresh fruits and vegetables reinvigorate you. If you can eat some whole grains, like brown rice or 12-grain bread, then the B-Complex that is included in those grain products will stimulate your central nervous system. Give it a go.\n\nThis is not an overnight cure. Give yourself some time to honestly question why your sex drive is reduced. Do try the above activities and if your sex drive is not improved after a few months, then a visit to your doctor is in order.
533096
Named after their developer, Dr. Kegel, kegel (KAY-gill) exercises can be used to tone up and strengthen the pubococcygeus muscle (PC muscle). Both genders have this muscle and it supports the following organs in women: urethra, bladder, uterus, vagina, rectum; and in men: urethra, bladder, penis, and rectum. Since the PC muscle is involved in orgasm and ejaculation, these exercises, done on a regular basis, can help correct impotence and urinary problems. Anyone can learn, use, and do Kegel exercise, and the results are always beneficial with enough time and effort.\n\nAlways remember to try to have fun while you perform these exercises. Adjust them to your time schedule; learn what you like and, if you can, involve your partner. For the quickest and best results, you should exercise everyday, faithfully. The muscles won't increase in strength overnight, but if you stick to your routine, you should start noticing changes after about three weeks.\nFinding the PC Muscle:\n\nThe PC muscle is the one you flex when you have to pee and are trying not to. Next time you are urinating, try to stop in mid-flow without using your fingers. Please note that Kegel exercises are normally not done while urinating.\nExercising the PC Muscle:\nWhere to Exercise:\n\nKegel exercises can be done anywhere at anytime as long as you are stationary. Since you never break a sweat or get tired from doing them, you can even do them during a business meeting. Try to find a time and place that is convenient for you, as it will be easier to stay committed if they are a part of your daily schedule.\nThe Benefits\n\n    For Women:\n\n        1. Easier to climax.\n        2. More intense orgasms.\n        3. Elevated sensitivity in the vagina, heightening your sexual satisfaction.\n        4. Lower risk of incontinence (i.e. not being able to hold your pee in).\n        5. Easier childbirth and vaginal muscles will heal faster after birth.\n        6. Improve sex for your male partner by being able to tighten harder around his penis. \n\n    For Men:\n\n        1. Stronger erection.\n        2. More Intense Orgasms.\n        3. Increased power of ejaculation.\n        4. Lower risk of impotence.
987196
Dude.. \nFirstly build a confidence. Don't be nervous before act and don't prejudice that u will end up early..\nSecondly, work it out..yeh..she told it right.. Masturbation is grt exercise for that.. but u need to do it with an intention to stand long.. Just thrust 5 times and stop (count 1 to 5).. then repeat.. this will give u more fun and increase your stamina also..\n3rd.. do a good foreplay to satisfy ur partner but enter your instrument only once she reaches peak
585439
have a bath and completly relax... maybe you cant get horny cause of stress around you... make your man give you lots of foreplay or give him a sexy dance.. this will loosen you up and make you feel more attractive and sexy
826985
bike riding.. sex.. yes sex is actually a form of exercise
460591
KEEPING YOUR BLOOD GLUCOSE UNDER CONTROL... IN MY RELATIONSHIP NATURAL APHRODISIAC ARE EFFECTIVE..  IT PERMITS AN NATURAL AROUSAL AND NOT GET DEPENDENT ON MEDICATIONS...  GOOD LUCK
161035
oral sex\nsee in moviesXXX\npractice and try to push urself to that limit