im in need of some motivation to get up?
820262
when you start to soil yourself instead of moving into the bathroom it might be time to consider shifting your carcase
229919
it is time for you to get up sleepy head!!
136850
Find something you're really interested in doing. Watch your favorite show, read something you love or just hang out here =) another useful thing might be yoga - once you learn it, you refresh whenever you want and feel like you are filled with energy =) I love that feeling
184987
Youve got to get up and walk on it. Thats the only thing that works for me.
316438
I have the same problem, as  I am NOT a morning person.\n\nHowever, I  used to do this on a regular basis, but got out of the habit when my walking buddy moved away.  So, my suggestion to you is to find a friend and ask him or her to meet you at your walking place each morning.\n\nOn another note, when I was doing this regularly, I felt soooo much better, so that was a real motivating factor.\n\nNow . . . I just have to start up again.  (Maybe just knowing that you're working on this as well will help me get motivated.)  Best wishes to you.
307457
you have to force your self into a routine, of getting up and staying up finding your self something to do during the day to keep active..you have to train your self. your body will get use to the time change you put it through..you just have to keep active...Been there done that got through it and you will to... just keep busy....
718130
You understand it, then detach from it and rememberthe feeling. Once you come to grips you can only go up from there. start off with small goals and work your way up doing larger tasks. Don't overwhelm yourself and be sure to talk to someone to get another view or just to vent.
285937
Well, I don't know how to motivate you too much, maybe try taking to a friend or parent, maybe the teacher. Ask them to help you stay on track. But remember that even if you are not motivated, you have to do it. Once you start doing, that usually helps with the motivation. And keep in mind that it's ok to get a bad grade every once in a while.
145073
Try walking for a while.  It'll do you good!
222292
go kick someone else and run it will make you feel better....jk
155934
You do realize that you are now procrastinating? Just get up! Try doing things you have always wanted to do, put yourself infront of people you like.
177480
I find the best motivation for exercise is to start just that once. Activity begets activity and once I get back into things I am more enhtusiastic about exercise and I find it more enjoyable.\nAnother suggestion is to get a workout / exercise partner. If you have made a commitment to somebody else you're more likely to stick to it than if you are only letting yourslef down. Arrange to meet a friend for a walk or a game of something or a gym workout. You can be social as well as fit.\n\nGood luck
572762
get out more often, dont sit at the puter all day\ngood luck ;P
653140
im in a ass whooping mood
718307
When you hit a slump and get lazy, remember that its not all over.  Don't just quit all together because you slacked off for a couple of days.  Get back to it!\n\nInvision what your goal is, and when you feel yourself slacking, picture the end result and focus on that!!\n\nGood luck!
791382
you are just over working it. get up and do something different for a while and it will all come back to you
561774
been up too much recently