Why is it that lately I have been eating one meal a day and never seem hungry after that?
816250
honey your stressed big time you have alot on your mind relax and take it easy everything will be fine for ya thats all you need and thats the only thing wrong with you!
400666
1. activity varies day to day, increased activity needs more energy and your brain tell you to eat more\n2. on contrary, when you have nothing to do, it's easy to get your attention of food, especially if there is easy and tasty one nearby\n3. you don't eat the same thing everyday don't you? what you eat before affect your hunger. food that hard to digest stay longer in your stomach and make you feel full for longer time. it's not just calories or grams that counts
1151322
you aren't getting the nutrition you need. Start off with a big breakfast and some exercise, and you will feel better throughout the day. Or maybe you are not getting enough sleep at night. It could be many different things. Take a look at you habits lately, and see what the problem might be. I don't know you and your life so it is hard to say...
91579
Have you had any new diet changes in the past three weeks. or within the last few months. This could be even from years of esposure to the elements in the world today. I recommend going to the site below and clicking on digestive health. You can send me an email if you have any questions.\n\nwilliams0757@sbcglobal.net
1082341
It's not the number of meals you eat,but more likely to be the content of the food. Especially sodium(salt) which in women tends to make them retain water and feel or look blotted. More so if it close to the time of your period. So don't skip meals my dear, that will slow your metabalism, which will lead to weight gain. Maybe just watch your salt intake, drink lots of water and maybe if needed get a water pill. G'luck
932215
Usually when people 'binge eat', they go to the bathroom and vomit the food so that they do not gain weight.  It is not a nice thing.  Perhaps that's why she is 'noticeably underweight' as you say.\n\nYou do not appear to be the same since you simply seem to have a healthy appetite or you love to eat, and plenty, too.  But your weight is normal for your height, and you don't mention any ailments or abnormalities.\n\nYou did not say if she had just one meal per day, only that she ate late at night, so it is a little difficult to determine anything further.\n\nShe does need help. though, and support.
400139
yeah, it's your body using it's energy to digest the food instead of keeping you at a steady temperature.  espeically happens after i eat a lot.
746949
You most probably are an ectomorph, so eat more. Spread your meals. Take 6 small meals a day instead of 3 big ones. The key is not to let yourself feel hungry. Eat more protein and carbs, keep the fat low, eliminate sugars. Protein supplements dont work. It's better to get your protein from white meat (chicken minus the skin), fish and half-boiled eggs (with whites). Get your carbs from rice - it's the best. Take vitamins...B..C...multivitamins and multiminerals.\nWork out with medium to heavy weights, 8 - 10 reps, 3-4 sets (not including warm-up sets) per exercise. Work your chest with supine and incline presses, back with bentover rows and chin-ups, and legs with heavy squats and forget the rest. You can forget about direct arm and shoulder exercises - your arms and shoulders get enough workout from your chest and back workouts. Try this for at least 12 weeks and you can see encouraging results. Surf the www for good nutrition tips.
731819
Your body is adjusting to the diet change.  The sensation of a growling stomach is actually contractions of the stomach and small intestine processing your last meal and hormonally anticipating your next one (which will occur more often as you eat more meals).   The constant sensation of being hungry will probably subside when your body gets used to it.\n\nIt may be improving your metabolism by keeping your stomach constantly processing food (increased lean muscle mass, physical activity, spicy food intake etc will help this too), but the surest way to lose weight is monitor calories in/out.
886852
during the day u usually eat abotu 3 pounds of food slash gain 3 pounds but that quickly goes down back to ur normal weight, u will not retain all of that weight only some, u essentially keep what u do no burn off during the day as the rest of teh weight, so if u sat around ull still have a bit of that weight but no u didnt really gain 4 pounds , and think about it, in the mornign u just got up u have nothign in u, then u eat, ur gonna weigh more! and tday is the day to pig out so dont feel bad!
280980
no.  if you are feeling hungry it's probably because you aren't drinking enough water.  try drinking water and that will help you feel less hungry more often.
1092966
It's not really good to only eat one huge meal a day.  You should be eating 3 square meals or even eating small portions 5x a day.  You might mess up your metabolism if you are only eating once a day.  You should talk to a nutritionist who could better tell you how your eating habits are affecting your body.
926061
Yep, but it is probably mental though, which is normal. Either your too busy. Or your stressed out about something very dear to you, like a death, break-up, or just flat out stressed out big time. Find a support group of your choice, it may help!! If you do nothing, You will gain weight if you don't gain weight, then their may be a problem to check out with you doctor that you like. Good luck and try to make yourself eat at least 5 small meals or snacks a day, this boost you metabolism.
501817
ryou are hooked on controlling your food intake and counting amounts?. do u have any energy?  eat 3-6 SM meals a day with proper nutrition.  also go to your family Dr and see what he recommends.  no need to screw up your metabolism \na sandwich w/ jam, and banana,rice with beef "flavor"with cookies, and then pie.
796959
yes. Its unhealthy for anyone to eat only one meal a day. You'll lack vitamins and all that good stuff... if u only eat one meal a day.  And u need all those vitamins.. your young and ur body is still growing. So.. please..take care of your body and eat more than one meal a day.
8529
Maybe you're not getting enough of a particular vitamin. Have you changed your food habits recently? I can't think of any other reason...
1166248
Have you tried drinking more.  I know it sounds bizarre but sometimes the body confuses hunger with thirst.  Next time you feel hungry try drinking some water first maybe it will do the trick.