Start and Sit....PLEASE HELP!?
822955
Quit the team and play Baseball.
708574
start out walking than step up the pace. begin with half hour aday till you can handle more.. but miss a step. hit every step up and down.
555748
sitting him or her in a time out chair might work. The main thing is to be consistant, if you decide to use time out, even for 2 minutes, then stick with 2 min, don't give in when he or she gives you that precious little look. It is also depends on what they are doing wrong, if it is like throwing a toy, then you take the toy away for a period of time. Alot of times, just removing them from the situtation and explaining why they can't do something and then holding firm to your punishment of taking something away or time out will work.
943193
woah, way to put it off to the lats second! Do a project on stress, and why its good not to put things off to the last minute. (im not kidding, this could be a good project) =)
188589
Make sure not to sit close to it,and take frequent breaks by resting your eyes...Look away then sit with your hands cupped over your eyes for 2 mins,then go back to using computer.Do some eye exercises...look up then to the side then around then down for 30 seconds each.
1054901
Suggestions dependent upon what you are seeking.\nMore rest?  What to do with the rest of your time? \n\nEven more questions following the answer to the first question asked in regards to your question.  (In other-words, we need more details!)
101984
Set aside some time for you and you alone, take at least one hour closer to two. Tricky but it can be done. Pour a very hot bath for yourself with sea salt and lots of bubbles. Pour a glass of wine, Kendall Jackson chardonnay, Get a candle that will provide a sent that you find pleasing. Some relaxing music, maybe even sound of whales or water running in a stream. As you get into the tub, get in slow. Work your way in until you are as completely covered as possible. Relax, and close your eyes. Think about something that you find pleasing, maybe a beach or of that sort. After your body stabilizes to the temperature of the tub, take deep breaths in from nose, out from mouth. Only a few times. At the same time stretch your arms and legs as far as you can, with hands going over your head. As you begin to relax and find yourself losing your tension, do what ever it is that helps you relax even more. Remember this is your time! No interruptions! So think about yourself and happy times.
262682
meditate and try yoga. :)
442519
Actually your best start is to stretch in the morning.  Get a good stretch DVD and begin your day with circulation and blood flow.  It's amazing how energizing it is and how well it allieviates pain.  Once you begin with your stretch video and are in a routine - then you can do some shorter walks, it's amazing how much weight you can loose and how energizing it is.  Give it a try - I swear by this because I am a chronic pain patient and ended up loose 22 lbs on this routine alone.  Good luck!
354943
go sit outside and study!
644499
Ok, I have a really good exercise. It is sort of confusing, but hopefully you will understand! By a wall, lean against it and pretend like you are sitting in a chair. Stay in this position for about two minutes, and do it every day. It builds up leg muscle.
506019
Simmer down!!! (Calm your nerves) Get a massage, or something, take a relaxing bath. Do whatever to chill out.
15952
lots of bed rest, lots of liquids, and lots of chicken noodle soup. the best way is simply to rest and allow your body to do its work.  :-)
274361
My personal approach is to find a quiet space, remove all distractions, sit in a comfortable, aligned position (i.e., backbone straight, legs uncrossed, hands on lap, head over neck), set a timer for 5, 10, 15, 20 minutes (whatever you can tolerate), close your eyes and siletly repeat some sort of calming, distracting phrase.  It could be a simple prayer, a visual image (a warm, breezy beach with the sound of the surf), or a meaningless, soothing mantra like ohmmmmm.  As thoughts come up, let them go by repeating that phrase.  As thoughts come up, let them go  by repeating the phrase.  That's all.
808819
Do something that allows your body to rest...
439278
Start...\nhow's it hanging?
632085
dont take tension...it'll lead you to no-where. Focus! dont let anything distract you. sit in a quiet place and study. if you are getting too distracted then you can take a break for 5 min. just focus and concentrate, dont let anything distract you.