tell me about some weight loss drinks?
824713
Weight loss drinks are not healthy.  There is no immediate remedy for being overweight.  Weight loss drinks such as Slim Fast are made out of the same fluid that people in a hospital eat on a feeding tube.  Over a period of time you will lose the ability to use your intestinal muscles..causing digestion problems.  Eating healthy while controlling portions, and exercising 30 mintues to an hour each day is a sure way of losing weight.  Its so simple but so many people neglect it..
812620
OMG!!!! That is MY FAVE GREENS!!!!\nCongrats on taking a wicked product!\nI use it in my healthy lifestyle regime that got me to lose 54 lbs...check out my before and after pics here http://www.healthandstrength.net\nI have also tried the herbagreen tea! I like it too!  The antioxidants are so important nowadays!  The more we can help our bodies the better!
218692
try this one !!\nhttp://www.coconut-info.com/weight-loss.htm
233298
Two tablespoons of vinegar with a cup of water before a meal is very good for weight loss\nvinegar could help to burn fat and loose weight. The acid brings the stomach to a better work and you burn fat. But be sure, that the vinegar is not taken before you have anything eaten. Do not take vinegar before your breakfast. \n\nApple cider vinegar in particular is often touted as a medical aid, from cancer prevention to alleviation of joint pain to weight loss\nApple cider vinegar (ACV) is a much more useful astringent than ice and will reduce inflammation, bruising and swelling in approximately a third of the time that ice will take. Application is directly onto the skin with a flannel, and left on for an hour or so.
140105
Drink Boost or Ensure.
426342
it is not as good as plain water unless you are truly depleted. these drinks contain many things you don't need including calories.
999007
ok, first of all go buy a bunch of lemons.  Lemons are a proven appetite suppresant.  Next, go get a meal replacement powder drink that has a bunch of vitamins and minerals and you add water to.  Always make sure to keep your nutrition up even though you're reducing calorie intake.  Drink your shake 3 times a day, and in between drink your water with lots of lemon!  Next, go walking or jogging, anything you can do for a LONG time.  Remember, intensity is NOT as important as duration of the activity.  You can burn mad calories by doing something that is easy for a Long time.  Good luck!  And if you get lightheaded, STOP!
78199
I am a full-time teacher and full-time graduate student, so I understand!!  I recommend protein like peanuts or peanut butter, lunch meat, etc. Not too many carbs and very little sugar.  If you prefer caffeine, try the new Diet MDX (I think that's what it's called.) It a new highly caffeinated soda drink from Mountain Dew, or if you don't mind the sugar, Mountain Dew also makes an energy drink called AMP, it tastes much better than Red Bull or Monster (at least I think so.)  Hope that helps!!
956333
Water Menu For Weight Loss\n\nMany of us know that keeping our bodies well hydrated is essential for good health and for weight loss. Drinking 6 to 8 glasses of water every day is recommended and yet many people find this difficult to do.\n\nIf you are one of the many people who find it difficult to drink water, here is a program easily followed to ensure you are well hydrated every single day.\n\nWhen you wake up you will often be thirsty because your body loses water while you are sleeping through breathing and perspiration. Drink a large glass of water with a slice of lemon for zing.\n\nDrink another glass of water with breakfast or a cup of herbal tea before setting off the day.\n\nMid morning - snack on a piece of juicy fruit such as orange, rockmelon, watermelon, cantaloupe, honey dew. Have a glass of water and perhaps try a dash of herbal aloe juice which is wonderfully soothing to the digestive system.\n\nLunch - think of soup or have a glass of water before your meal, or perhaps a herbal tea.\n\nMid afternoon - While you are preparing your evening meal, drink a glass of water and snack on some crunchy fresh vegetables.\n\nEvening - Sip a glass of water before your meal with a dash of your favourite fruit juice for flavour.\n\nAfter dinner - before bedtime drink your final glass of water and sleep well!\n\nNow here's the really exciting part - you may notice a reduction in inches and centimetres, as you body's water store become redundant and so decrease. You may need to 'spend a penny' more but the results will be worth it.
41086
do the following:\n\nuse reduced fat mayo instead of regular\ndrink skim milk instead of whole or 1%\nStop drinking juice- drink only 0 calorie drinks or skim milk\nswitch from butter or margerine to 0 calorie I cant believe its not butter spray\neat every five hours and if you need a snack in between stick to something with at least 3 grams of fiber in it and no more than 200 calories\ndrink lots of water or crystal light (which is water-based)
790744
Gropefruit can help with weight loss.  It has a compound called nangarin that helps. It's not going to be a magic bullet though. You still have to exercise and reduce calories. \n\nAlso, make sure you get enough calcium and chromium. And have a small portion of protein with every meal. It helps keep blood sugar stable.
683638
Remember that in order to lose one pound per week, you must eliminate 3500 calories from your diet. This can be accomplished easily for you since you are working out regularly and making healthy choices for meals.  \n\nTea itself, is very good for you and has many positive health benefits. On the other hand, sugar in tea is pretty much just empty calories.  You probably don't even realize how many calories you are consuming each day just from the sweet tea, especially if you drink it a lot like you say.  I would try to replace a few glasses with plain old H20 or even a diet soda, but if you absolutely, positively must drink sweet tea I have a few suggestions:\n\nTry sweetening your tea with honey and lemon. Honey is lower in calories than sugar and also contains many vitamins and minerals.  Honey has other great health benefits too.  It helps regulate your blood sugar, which is very useful during your long evening workouts; instead of giving you that quick jolt of energy-then crash, like sugar does. And it is full of antioxidents that fight bad free radicals that cause cell damage in your body.  (I just had a college nutrition class last semester!) Just be careful not to feed any honey to your baby.  Infants can contract botulism from honey. Just to be on the safeside, I also wouldn't suggest it if your still breatfeeding.\n\nAnother decent natural sweetener that I use is Super Stevia extract. Stevia is a plant that is 200-300 times sweeter than sugar.  It is calorie free, saccharin free, and aspartame free.  The downside is that it does have a little bit of an aftertaste if you use too much, sort of like licorice.  You can find stevia extract in health food stores and places like Trader Joe's if they are near you.\n\nSplenda may also be a better alternative, however it definately doesn't have the added benefits like honey does. It is made from sugar and is available almost everywhere now.\n\nAlso, try and stay away from fruit juices that are not 100% juice.  I have a little trick that I do with 100% Juices to cut down on the calories for myself, mainly with orange, grape or cranberry.  Since they are generally strong flavored juices, I add water or fresh brewed tea to my juice glass.\n\nLastly, don't deprive yourself too much of the things that you love. And don't feel guilty if you have to have that glass of sugary sweet tea everyday. In order to be succesful in the weight-loss game, I think that you need to indulge every now and again, otherwise it's too easy to fall off course.  Good Luck!
376116
None of the regular sports drinks are really "good for you".  They can be helpful for athletes who are losing a LOT of hydration due to sweating - this is what Gatorade and Poweraid are made for.  It adds electrolytes and sugar back to your system, however most casual athletes do not really need this.\n\nAs for regular drinking - they are actually bad for you.  There is a lot of sodium (salt) and calories (due to sugar), so it would be better to go for the flavored "fitness water" - like Propel and others, they have very few calories and no (or very little) sodium.\n\nSo if you are engaging in strenuous activity in the heat, go for the Gatorade or Poweraid, if not I would recommend a lower calorie fitness water.
91036
yes \n\ngreen tea is great for your metabolism.. i have answered a number of questions related to diet on here.. you might try searching my username as i have given out some pretty good tips for weight loss.
602675
I used herbal energy boosters for my metabolism together with a special meal replacement drink.  I have lost loads of bodyfat.  If you would like to know a bit more about my method, get back to me and I will be happy to give you furhter details.  Or you could visit www.aloe-vera-guide.com where there is more info that may help. Hope this is of some use to you. I am still using these particular products and they continue to keep me slim.  Took me 15 years of searching to find them.
120210
I used to drink hot water with half a lemon and a pinch of cayenne pepper first thing in the morning for about a year. It was a habit I picked up from a "DETOX DIET" book. I did not do it to lose weight, though. It is supposed to cleanse your internal passages and make your bowels regular. I think it worked for that!
880577
drink-atleats 1 gallon of water\neat-only fresh fruits and vegetables\nexercise some for 3 days(i lost 6 lbs!!!!)