Why does life alyways have to be so stressful and confusing?
823725
Life is never stressfull if you make the right choices Maybe you should ask a friend for advice. Do not get in over your head dear.
202003
Yeah you see relief in the future, so your current high stress job seems even more stressful than normal.  Just keep focusing on your future plans knowing how good they are.
527418
Because life is depressing, with not enough time for relaxing. I am worried that time is running and I do not get enough time to enjoy myself, my youth and my energy and that before I know it I will be an old woman regretting the time gone without enjoyment.
1093525
Try and find the cause of your stress, and work on it, exercise helps a lot , along with a good nights sleep, and drinking enough water, in fact I think they have a book out titled STRESS AND WATER.\nIt is so hard today in our fast paced life styles, not to be stressed out. I could also say not to worry, but doesn't seem to fit with life styles today either.\nLaughter is so therapeutic, and is a good medicine.
525569
im confussed too dnt worry be happy
106811
Life is stressful, it sooner or later will kill everyone (at least on earth during the present age).\n\nHowever, a proper diet helps to relieve some of the stress and improve longevity.  Not getting too upset over what you cannot control is a close second.  Third and fourth are improving ones knowledge and having good friends.  Fifth is finding work you like, when possible.  Sixth is paying your bills and distinguishing between wants and needs.\n\nThe most stressful is a noncontributory partner, especially a clinger who does not work, or worse drinks too much or is on drugs.  The last are the MOST stressful.\n\nBest partners are those who both work and share and talk things over civilly.\n\nPeople who throw objects or are thieves also cause stress for everyone in general, let alone their families.\n\nDon't forget about rejuventing music.  Eat your veggies, take V8 juice, drink lots of water, breathe deeply, exercise, and have a ball!!
367638
It means that you have a lot of things to do and/or that you are under a lot of stress at the moment
194848
I know that stress in life can be unavoidable at times. Why, any change in ones situation is considered a source of stress. Exam your life and your current obligations. Determine if there are some things that you are currently doing that you can stop or delegate to others. \n\nTry to schedule in some daily "me" time when you can just do something that you find totally relaxing, even if just for 15 minutes. Think about things that you like to do, that makes your happy, or that you find relaxing. Have a mini daily retreat where you can refocus, replenish, and rejuvenate your soul.
816250
honey your stressed big time you have alot on your mind relax and take it easy everything will be fine for ya thats all you need and thats the only thing wrong with you!
204188
stress is very detrimental to you it can affect many aspects of your life learn to relax and dont sweat the small stuff
830419
It's hard to fight stress while you are in the stressful situation. At home I read, clean and do artwork. Try hiding in teh Br for a few minutes or just plain tuning out.
788473
Nobody said life would be easy. Everybody has problems, some bigger than others. All you have to do is remember that you're not the only one and that the problem will eventually end. Also, remember that no matter how bad you have it, somebody is going through something worse. Hope this helps. \n\nPraying for ya!!
1125719
you need to settle down during times of frustration and consider a long view of life, you need to concentrate on the good things you have in life, you need to stop thinking that everything should go your way all the time\n\nlife is not like that, most people do not get their way even 50% of the time\n\nthink about this:\n\nyou are not a starving child in the deserts of africa, it could be a lot worse\n\nyou probably have a decent job, air conditioning, a vehicle that can take you anyplace you want to go, at the least some sort of family or friend emotional support system, and you live in a country that is very rich
293900
What're you stressed out about? When that happens to me I burn off the extra "energy" by exercise - just doing something to take my mind of the stressful situation! I take walks, ride my bike . . . . I've even ended up house cleaning!
285396
It could be one of the low periods that happen to each and every one of us sometimes, or you could be handling things incorrectly. Sit with yourself, go through your troubles and sort things out.
107723
Because humans are complicated themselves
774747
You could consider counseling. It sounds like you ARE suffering from Depression, and it is effecting your life drastically. please find a therapist to discuss things with, and they can help you start putting the pieces back together. \n\nNo one else has the answers for you, but people can help guide you. In the end, you have to make your own decisions for your life - but not until you have the coping skills to handle stress and depression.