how can i clean my joints??
832222
I have the same problem, no matter how much i scrub, my elbows still look black.  I finaly figured out what to do and now i dont have that problem any more.\nI know it sounds crazy but it works ok.     Go to walmarts (in pet supply's) or to your local farm supply store and buy a can of BAG BALM it is in a square green can with a cows head surrounded by rose's on top of the lid, it also says Vermonts Finest around the outer edge of the can lid.    Rub this on your elbows and knees after each bath, you will get results after only a couple of days, it is medicated and it works very good
428369
The most widely used cleaner in our home is Vinegar. Mix it 1 part vinegar (white not apple cider) to 3 parts water. It will safely clean about anything. If you have a stubborn spot on a hard surface just moisten some baking soda and rub on to the area and scrub.
833790
I would use an interval of both heat and ice. \n\nDo you drink alot of water? believe it or not simple things like that have an effect on your joints. \n\nAlso-- if your super active there is a large possibility that you aren't getting enough calcium. I suggest getting a bone density test taken. And look into a pharmacutical grade calcium supplement. Being supper active causes the lactic acid build up from your muscles to harm your bones, tendons and ligements. To make sure they stay healthy- a calcium supplements is very important.
871001
Use a mild hand or dish soap. Just make sure you rinse them very well, to get rid of any soar residue. Also it is better to let them drip dry, if you use a towel you will end up with fuzzes all over them.
16999
Usually it's vitamin deficiency.  If it looks really bad, or you're concerned about it, or you have other health issues going on, you'll want to see a doctor about it.  He/she may refer you to a dermatologist or rheumatologist (I saw your other question about your joints)
662079
I suggest you to use a Wet Cloth, and if it is not too dirty, just use a soft cloth to clean it, specially if you have a LCD monitor.\n\nHope this helps. Regards.
1134536
clean n clear from johnson&johnson
546882
Drink plenty of water as it is a natural cleaning force. Then eat a balanced meal regularly with a little exercise thrown in. You will feel terrific and your skin (which is the largest organ of the body) will reap the benefit. Peace and God Bless.
118435
pretreat with laundry detergent and a scrubber and Oxyclean,then wash it with oxyclean/regular wash!
861920
arthritis? or lack of liquid and cushion left between the joint?
1146137
Quite probably, OsteoArthritus.    Your joints are basicly... well worn out.. Sorry, human bodies were not made to last forever =(   There are other possibilities and you can speek with your doctor about it.\n\nAlso over the counter medicines usualy help some, I like alieve.   Heat theropy also helps from what I hear.
72298
good stretching, some ibuprofen, hot pads and/or ice.....GNC also sells a pill called TRIFLEX, it contains glucosamine and chondroiton, which are said to help "lubricate" joints.....my knees are pretty bad also, I find that it helps out enough to where i keep buying it.
437131
BUY CRISTAL STONE APPLY SEESAM OIL AND ROLLE WITH PEBBLE. \nAVOID EATING MUSTURD, RICE, COFFEE, PINEAPPLE\n\nKEEP YOUR FEET ALWAYS CLEAN WHEN EVER ON YOUR RETURN FROM OUTING. APPLY WATER, PULLS POWDER, DRY IT HOT AIR AND CLEANS IT
400940
Clean them with a wet cloth (HOT WATER) and then dry with another CLEAN cloth. Dont touch your face or pick at it ever.
661537
Keep ur feet washed and toe nails clipped neatly, if you have rough skin use petroleum jelly on your feet and sleep with socks it makes them really soft.
747808
drink lots of water and use a body brush
101064
get a pumice stone and rub it over your feet while in the shower. It helps remove dead skin. It will eventually soften the callouse but it will take more than one using. There are also callouse removers available that look like a small bandage that you place on top of the callouse. It has a medicine in it that helps the dead skin dissolve