question about sleep and hibernate?
819471
yes because the computer actually turns off. hibernation just means that the ram is written on the hard drive, later the system can be restored to the state it was in when hibernating, so that programs can continue executing as if nothing happened.
179767
Yes. When you sleep, its kinda like recharging the battery in your car. If its low, then nothing really works right. This includes your immune system.
223465
AUTOMATICALLY PUT YOUR COMPUTER INTO HIBERNATION\n\n1. Open Power Options in Control Panel. \n\n2.Click the Hibernate tab, select the Enable hibernate support check box, and then click Apply. \n\n*If the Hibernate tab is unavailable, your computer does not support this feature.\n\n3. Click the APM tab, click Enable Advanced Power Management support, and then click Apply. \n\n*The APM tab is unavailable on ACPI-compliant computers. ACPI automatically enables Advanced Power Management, which disables the APM tab.\n\n4. Click the Power Schemes tab, and then select a time period in System hibernates. Your computer hibernates after it has been idle for the specified amount of time. \n\n-To open Power Options, click Start, click Control Panel, click Performance and Maintenance, and then click Power Options. \n\n-When you put your computer into hibernation, everything in computer memory is saved on your hard disk, and your computer is switched off. When you turn the computer back on, all programs and documents that were open when you turned the computer off are restored on the desktop. \n\n-To put your computer into hibernation, you must have a computer that is set up by the manufacturer to support this option. \n\n-Using Power Options in Control Panel, you can adjust any power management option that your computer's unique hardware configuration supports. Because these options may vary widely from computer to computer, the options described may differ from what you see. Power Options automatically detects what is available on your computer and shows you only the options that you can control.\n\n\nMANUALLY PUT YOUR COMPUTER INTO HIBERNATION\n\n1. Open Power Options in Control Panel. \n\n2. Click the Hibernate tab, and then select the Enable hibernate support check box. \n\n*If the Hibernate tab is not available, your computer does not support this feature.\n\n3. Click OK to close the Power Options dialog box. \n\n4. Click Start, and then click Turn Off Computer. In the Turn Off Computer dialog box, click Hibernate. \n\n-To put your computer into hibernation, you must have a computer whose components and BIOS support this option.
877702
I would suggest taking up meditation for the day time. As for going to sleep at night, visualization works very well once you have the hang of it, you can actually use it to trigger sleep, much like an on/off switch. It's like programming your brain to have a specific response to a particular visualization.
132365
The smell of lavender makes me sleepy. If I am pressed for time and need to sleep it has to be dark and I mean turn your alarm clock to the wall dark. As dark as you can make it. No tv, all those flickering lights from the screen in an otherwise dark room seems to really distract the mind and the eyeball. No music, unless you can pinpoint a song that you can kind of tune out and let your mind wander along with. No caffeine or exercise before bed...blah blah blah if all else fails turn on the weather channel.
290498
Yes you can, but during hibernation the system consumes more resources! This is the only problem!
53508
Hi there - I hate it when I have trouble sleeping. I moved about a year ago for that reason. I was living on a very busy street (in a large city). Now I am sleeping very well, but I'm living on the 38th floor so it's much quieter. \n\nA doctor told me that as long as you can get intervals of sleep between times of being awake, you'll probably be okay. \n\nIdeas for things to do when the world is quiet and dark???? Answer and ask questions (of course), write in a journal, get a coloring book and color (yeah, sounds silly, but it's very relaxing and therapeutic), write cards to friends, take up oil painting, reading (my activity of choice), listen to music and make a list of all the composers you have listened to, pray.
638449
Hibernation stores everything you are using into a file and then allows the computer to almost completely be turned off.  Many people don't realize that your computer still uses some power in hibernation.  When you turn the computer back on it reads that file and brings all of your files back up.\n\nStandby turns off some devices, but not all of them.  It uses less power but still needs enough to keep all of your files in RAM and to have the hard drives available when you need them.\n\nYour computer will come back on faster from standby but will save more battery/power in hibernation.
941506
you should try hibernating it. this will save power and will save you time when you start your computer up. right click the taskbar, click task manager, click shut down on the top, and click hibernate.
240333
Sleep during the day.
545774
Avoid caffeine after lunchtime. Avoid alcohol cos it inteferes with ur sleep pattern. Make sure u do somethign 2 relax yourself 4 at least an hour b4 u go 2 bed, like read a book, watch TV, pray, or whatever makes u 'unwind'. Choose 2 get rid of any anxious thoughts or worry that creeps into ur mind as ur in bed. Sweet dreams X
911769
No, it's not "ok".  You're not giving your body the rest it needs to recuperate and heal and eventually you will have sleep deprivation.  The average person needs at least 8 hours a night...some a little more.  Sleep deprivation can cause a lot of health problems, so get some more shut eye for your own sake.  Now go take a nap!  Godloveya.
452222
For a full night's sleep, you need to sleep for 8/9 hours every night.  If you wake up at 6:00am, you would want to get to bed around 9:00pm.  Also, if you don't have breakfast, you should becuase that is your "morning fuel" to keep you going all day.  Some good breakfasts include eggs, or toast with peanut butter, or anything with protein, unlike sugars, which give you a sprint of energy but you crash just afterwards.
991163
You need to go into your system settings, and either turn sleep mode off so that it never goes to sleep, or change the amount of time before it goes to sleep.  Put it at much higher than 10 minutes.
487583
U need at least 4 hours sleep. Your body needs to rest so it can stay healthy. U will probably go crazy before your body will give out lol.. Sleep is important!! Stop to rest and close your eyes!
1103604
some animals in winters sleep ie the whone winter they sleep n this is not actual sleep but actually they appears dead ie no motion of body .There is no movement and it takes a long time for it to wake up enough to even walk around.before hibernation \nDuring the fall, hibernating animals eat more food than usual.  Their bodies will live off their body fat as they ‘sleep’ through winter.  The animal will use up the body fat it stores and not lose any muscle.  This causes the animal to come out of hibernation thinner but still as strong as it was in the fall.
899029
if you go sleep at 9 pm, and wake up at 6 am, you are getting 9 hours of sleep, which is plenty. If you are still feeling tired, think about why. Are you eating healthy food? enough iron? enough excercise?