am i going to get fat?
814608
There is NO way that you will get fat. You have burned off more than enough calories to not get fat!!!!\nx x x
489752
the only time it's meaningful to analyze your weight by considering your height is if there is a possibility that you are grossly underweight or grossly overweight - you're obviously neither.\n\nyour main question - "am i fat" - really breaks down to three different questions:\n1) do I look fat (to myself or others)\n2) am I "fat" in comparison to other people\n3) am I "fit"\n\nthe answers to your main question vary accordingly:\n1) you say you like your breasts and your butt - that's a great thing right there, to like your body and accept it. there are as many opinions on what looks "fat" to other people and you'll never be happy if you worry about what anyone else thinks as long as you think you look good.\n\n2) there is no "average" human being - there are only statistics about the range of possibilities for human bodies. your weight, your age, your build (small boned or stocky, etc.), your gender, and other factors all contribute to how your body looks and feels.\n\n3) this is the ultimate question, really. if you exercise every day (about 30 minutes of aerobic exercise), lift weights a few times a week for an hour at a time (to have muscles that make your body look good and which burn more fat and calories), and eat well (cut out all junk food, fast food, and anything like it, eat a good balance of protein, carbs, and good fats, like almonds), you will be fit, you will have less fat on your body, and you will look and feel good.
49322
NO YOU ARE FAT...YOU HAVE AN EATING DISORDER.   BEEN THERE AND DONE THAT!!!  I THOUGHT I WAS FAT WHEN I WEIGHED 88 LBS AND I AM 5'4".
810032
The amount of fat  you have is totally dependent on what you eat, how much you eat, and how much exercise you get. There really is now such thing as "baby fat". That's just something people have made up to to give false reassurance to their children, "Oh, that's just baby fat and you'll grow out of it.".\n\nI don't know how old you are, but you are never too young to eat a healthy diet with the amount of calories that will keep you from having to much fat on you. You are not too young to take a brisk walk every day and play in appropriate sports for for your age and health level.\n\nGod bless you and I wish you success in every area of your life.
822653
No, you need to eat quite a bit to put on weight.\n\nIn fact 8000 calories = 1kg of Fat\n\nmost if not all of that would be just used up in your daily living needs (2000 - 3000 cal) and that meal would have = less than 400 calories or 50 grams of fat if it was all converted to fat which meals never are.\n\nyou will actually probably have lost weight.
412449
No. if your fat, its not good. its bad. real bad. i mean real bad. well then again. skinny is also bad. i would rather be fat than skinny. wait. not that fat though. i dono jeez. i guess fat aint bad.
320057
So you shall you reap what you sow. Eat burger = get fat.
36337
The advice you were given is not true at all. I've also heard people say if you life wieghts for a while and quit, the muscle will turn to fat. Not true! If you start working out and quit, you will be a little better in shape and are not prone to gaining more weight. Tell that person who told you that, they are full of it!
725572
If you are doing as you say, exercising and eating right then you have to remember that muscle weighs more than fat. It is not something that is going to happen magically you have to keep working at it You sound like you are at a good weight just keep working at it and there should be no problems. Good luck to you.
467935
Aw, you are in a growing stage, do not worry so much about this. Your body requires tremendous energy for all it's going to be doing in the next couple of years, so it will need that fat.  Fat is stored energy.
910955
no. go look in a mirror and even if its hard, try to think about it realistically.  look at yourself as a whole instead of focusing in on different parts here and there.  you are not fat, you are thin. \ni have a feeling that you dont eat very healthily and my advice is too eat regularly, even if its not a lot. even if its less than you should, eat regularly.
729377
good luck with the op.. generally reduce the fat! increase fruiuts and vegs! there is no major risk of increasing weight, keep ur diet balanced and u live a happy life :P
682392
The answer is yes.\n\nFood:\nDark Green Veggies! \nLike Popeye, eat spinach, or spinach leaf salads, broccoli, asparagus- find something you like. Eat these with every meal.\n\nFruits are good, but sugary. Try to experiment with them to make a low fat/sugar desert.\n\nMeat is important, but stay away from fatty stuff. Lean steaks are good, like sirloin. Stay away from Rib-eye, and even ground beef. Eat lots of Chicken for meat. White meat, of course. No pork. Don't exclude meat from your diet.\n\nEat your bread, just don't go crazy with it.\n\nDon't use mayo or too much milk or cheese, those kinds of things add too much fat. Don't eat too much. Eat whatever looks like a decent portion according to things like the food pyramid or daily diet values and go hungry if you have to.\n\nRun. Run more and more every day. Start by jogging. Then run. Running does everything. EVERYTHING!\nAnd do push-ups and Sit-Ups. Every morning. Do more every day. Make it hard on yourself. Do it when you feel weak, do it when you feel strong. Do more and more or else it stops working.\n\nYou'll lose weight, or else you'll get stronger and gain weight but improve your shape.
986571
I would have to say yes, but as with everything in life there are stipulations to that.  It has a lot to do with your body type and such also.  For instance I am 5'3 and weigh 180.  I am stalky.  I don't look fat but my doctor says I am obese.  The healthy weight according to my docotr for my size is 135.  So the best thing I can tell you is your doctor may not always be correct check around and do some research first, before you decide that you are fat and need to diet.
138679
No and you won't get fat off of rice as long as you eat it in moderation.  If you sit down and eat 2 cups then yeah your going to get fat.
694003
your doing everything rite, what it seems like your actually doing is becoming leaner, (your changing your fat into muscles)  Actually muscles weighs more than fat so keep at it, your losing inches of fat and adding muscles, dont be concerned about wieght at all,
977073
Yes, you should eat a lot like the people above have said, but try to make sure it's healthy foods. Protein, dairy, fruits, veggies are all good. Also, remember that muscle weighs more that fat does. The more muscle you have, the more weight you will have without looking like you're fat. That means you should hit the weight room a couple times a week and really work out. Building muscle will help you gain weight but keep the fat off.\n\nBesides that, try not to worry about your weight TOO much. If you play well, it's better than a gigantic person who can squish other people but can barely play at all. Good luck at football!