will meditation help a lot in preventing diabetes?
816228
try healthy diet and exercise also . . .
503131
you are in college?  \n\nyou'd have better luck attracting answers if you spelled it out correctly and expanded your question with comments about what it is you'd like to know about the lifestyle of diabetes patients (if that is what you are asking about) -- be more specific.
200816
As many times as you like! I mean once everyday. But do only those yogic exercises with which you are comfortable. Do not push urself to your limits. These exercises are mainly for relaxation, but they are very effective for weight loss, blood pressure, diabetes,etc. Consult a Yoga trainer or get some lessons. Exercising in the early morning when the first raysof the sun start appearing helps in good blood circulation and healthy bones. I would suggest u two do yoga outside the house in a cool and gentle breeze. It would refresh u the best. So, happy exercising!
749531
Yes.\n\nDepends on type of diabetic, if it was trigger by over eating sugar and other stuff. \n\nIn that case if the person is lucky, that person has still enough insulin production and the organ is not damaged, due to over work, then just watching the diet, weight and exercising, with other healthy living habits, the person can recover completely. the person must take insulin and monitor blood sugar, then depending on the sugar level under doctors super vision can reduce the insulin slowly, it is possible for that person to go off of insulin. \n\nHowever the person must keep monitoring the sugar level, and keep the insulin supply handy. The person may have to monitor the level, may be not that often but both the instrument and the insulin must be kept on hand.\n\nPS\n\nThis is true of type "A" (Childhood) diabetic.
144294
An excellent website for you is http://www.indiadiets.com \n,there are really good reccomendations on that site.You need to start some sort of physical exercise even if its just going for walks.Avoid Indian sweets,and other fried foods like samosas,increase your intake of fresh vegetables,bitter gourd would be good for your entire family as it helps diabetes and lowers insulin,you can also use allot of spinach,dals and fresh fruits.Make sure your having lean proteins such as fish,yogurt,and lean chicken.Drink plenty of clean water and breathe fresh air.Control your portion sizes and caloric intake.
845832
Depression can strike anyone, but people with diabetes, may be at greater risk. In addition, individuals with depression may be at greater risk for developing diabetes. Treatment for depression helps people manage symptoms of both diseases, thus improving the quality of their lives.\n\nSeveral studies suggest that diabetes doubles the risk of depression compared to those without the disorder. The chances of becoming depressed increase as diabetes complications worsen. Research shows that depression leads to poorer physical and mental functioning, so a person is less likely to follow a required diet or medication plan. Treating depression with psychotherapy, medication, or a combination of these treatments can improve a patient's well-being and ability to manage diabetes.\n\nCauses underlying the association between depression and diabetes are unclear. Depression may develop because of stress but also may result from the metabolic effects of diabetes on the brain.
680590
Hello dear,\n\nFirst of all you must correct the spelling of "Diabets" and "madecin" to write as "Diabetes" and "medicine" respectively.\n\nIt is fine that you are not depending on Insulin injections and your sugar level is just little more than the normal limits.  There are medicines to cure diabetes but you will not believe.  It happened with many patients of mine and they continued to suffer without taking proper medicines and not listening to my advice.\n\nIn the meantime, please try some home remedies and I am sure you will come back to me after few days for more advice.  I am available on "adam2madam@yahoo.com" and trust is must to mail me.\n\nHome Remedies:\n\n1.  Drink the juice of one bitter gourd, one cucumber and one tomato on empty stomach in the morning on a regular basis.  This will bring your sugar level down and you will feel fresh.\n\n2.  Eat lots of cucumber to get rid of your dry mouth and frequent urination, if any.  Drink lots of water.\n\n3.  Please avoid Banana, Mangoes and Apple Custard completely.  These fruits contain lots of glucose and it is very dangerous for diatebes.\n\n3.  Brisk walking is always helpful for diabetic patients.\n\n4.  Avoid sugar and ice cream.  You may add sugar free tablets to your tea or coffee.\n\n5.  Take 500 ml sugarcan vinegar bottle and put 50 raw garlic flakes into the bottle and leave it for 10 days. Eleventh day onward, take one garlic flake from the bottle with one spoon vinegar after breakfast and see the result.\n\n6.  You must eat lots of other fruits like guava, watermelon, muskmelon, apple, pineapple, papaya and dry fruits to keep your stemina up.\n\n7.  To enhance your immune system, take 300g of Indian Gooseberry powder (preferable known as Amla) and 100g of dried ginger powder.  Mix them well and store in a glass jar.  Take one spoon powder daily by mixing in a glass of water.\n\n8.  Allopathic medicine can be taken if needed.  They only supress the disease and do not cure any ailment.\nAt lost, please do not allow my efforts to go waste and let me know the progress.\n\nBest of health,
62627
It will not! By the time they become diabetic they have developed an insulin deficiency due to the insulin resistance created by the excess body fat! Losing weight however will help them survive a bit longer. Losing weight reduces the risk of developing a heart disease. About 60-70% of diabetics die of a cardiovascular disease mainly due to atherosclerosis. They have to keep a tight control on their cholesterol and their blood pressure!
834468
Guided Meditation. \n\n.
386639
during meditation, there might be some little problems such as you said, muscular spasms, altered sensation, changes in your body image all can cause a problem like you have had.\nanyway, to be at the safe side , you'd better to check your heart too.\nmeditation is a very good tool for a nice life, but you must do it under the supervision of your teacher,because sometimes you may experience some problems that can not be solved by scientific knowledge , only a meditation expert can solve these problems.\ngood luck!
510549
Meditation is a wonderful thing.  \n\nPrayer is always good.
438000
i'm not a doctor but my mother is diabetic too. it runs in the family.She drinks sugarblock green tea.it can help bring the sugar level down.Another cure is daun sirih i'm not sure if u've heard of it but its quite popular amongst asean people.
392092
Usually oral medication and/or insulin is the treatment- but have you seen a doctor and been diagnosed with diabetes?  You should be monitoring your blood sugar several times daily depending on what your doctor has recommended, and if your blood suger is over a certain level, you should be using insulin that your doctor has prescribed for you.  If your blood sugar isn't all that high, diet and exercise can also bring it down into the healthy range.
783012
Yes, but environment also plays a large role.  If you suspect you are pre-diabetic, there are foods you can eat and a lifestyle you can live that will make less likely you will "flip" to becoming a diabetic.\n\nFor some basic info on hypoglycemia - a pre-diabetic condition, check out www.hufa.org.  The main pre-diabetic condition is high insulin production (hyperinsulinemia).  You can search the www.mayoclinic.com website for some good info on that condition.
674592
Have you been checked for diabetes?
92132
I can suggest the following steps to avoid heart attack. I will answer your question staright assuming you have all the information you need about diabetes.\n\n1. Lose weight. Even if you don't lose down to the recommended levels, studies have shown that losing 5-7% can reduce risk of heart attack by up to 35%\n\n2. Exercise regularly as directed by your MD. Remember you should take a snack before exercisng and carry life saver candies with you at all times\n\n3. Avoid food abuse: Eat healthy, avoid blood sugars above 125mg/dl whenever possible. This will reduce the rate of fat plaque formation in your veins. Eath a lot of soluble fibres that help to lower cholesterol and triglycerides.\n\n4. Follow your MD treatment regimen faithfully. The doctor may prescribe some ACE inhibitors and other hypertension drugs in attempt to prevent Nephropathy (kidney destruction) which in returns overloads the heart. \n\n5. Makew regular visits to your MD and consider consulting a registered dietician
162371
If diabetes could be prevented it would be the best thing to ever happen. My mom is diabetic and I wish for everything in this world that I could do something about it. I worry so much that i'm going to lose her and I try not to think about it but it is SO hard, and I hate it. I am miserable all the time just thinking I could lose my mom. I have diabetes and I wish that it could be prevented. People are stupid who think it can, if it could be it would be!