Are Avocados bad for you?
825227
Registered Nurse here; Avocados are excellent to include in part of a balanced diet.  Avocados have a very high fat content, however this particular kind of fat, providing it is used in moderation is excellent for people.  Plus avocados are also high in Vitamin K, a fat soluble vitamin, and Vitamin A, plus they contain antioxidants which assist other cells in maintaining healthy tissue.  One would not want a steady diet of Avocados, but a Avocado 2 to 3 x /wk. Is very good for you.\nThanks for the opportunity to address your question.
277360
All fruits and veggies are good. Dark veggies have more nutrients than light veggies, ie: sweet potatoes are better than russet potatoes, spinach has more nutrients than lettuce, etc. Fruits are excellent. Citrus fruits contain Vitamin C, Bananas are a good source of potassium, Apples have Vitamin A. I can't think of an unhealthy fruit! Sport drinks should be drank in moderation. Water is best! Sport drinks contain a lot of sodium, which is good if you've been sweating a lot, but not just as a regular drink.
1067855
Do you have the abdominal pains with any other foods?  Avacados are very high in fat.  Sometimes people with gall bladder issues are unable to tolerate fatty foods.  \n\nTalk to your doctor about the issue.  Either to test for food allergies or to check your gall bladder.\n\nGood luck and hope you're feeling better soon!
451876
I don't think so. While eating fruit and veggies is good for you, too much can cause diarrhea. Definately include more fruits and vegetables in your daily diet. Also, make sure you are drinking at LEAST two eight ounce glasses of water (not juice, soda, hi-c) a day. It will help keep you hydrated and flush out impurities. Add walking every day for a half hour to get your blood pumping helps too!
72795
No to many lemons are not bad for you.It feels wierd because of the acid in the lemon removeing plaque from your teeth. It can burn your tongue if you eat to much.
528613
They are only ok if consumed in a minimal amount cuz peanuts does contain fat just dont make it a habit to eat them all the time then it wont be good on a diet!!
252833
Too much of anything can be harmful, remember that moderation is the best way to go about things. And peanuts are very good for you, they are a good source of protein, I have heard that eating a handful of nuts a day is a healthy snack. Much better than other things like candy or chips.
920929
Very Unhealthy.  A good diet is a well balance diet, which means a good variety.  Eating samething no matter how healthy the food is runs the risk of missing certain nutrients.  The new standard for eating includes eating a variety of fruits and vegetable of varying colors.  The second suggestion is better, but still isn't healthy.  Synthetic foods often contains undesirable chemicals and probably does not have all the micronutrients the body craves.  If you eat salads, remember that lettuce has very little vitamins.  Their only value is in fiber.
1134868
Ate something wrong? Heck no, its plant pigment & fiber in your diet. It happens when you are eating large amount of greenish plants.\n\nIts harmless. I occasionally have it since I'm a vegan.
630022
Almonds are good - they have good fats - but too much of anything is bad.
642033
i know that certain chocolates contain flavanol which is good for heart health. BUT keep in mind that chocolate is fattening and that it can contribute to heart problems so it could be doing more harm than good. GOOD chocolate isnt on the market really regular chocolate doesnt contain enough flavanol to have a serious effect.
657910
While not a health food, we don't need to feel guilty about a little chocolate.  Most info I've found says that there are antioxidants in cacao (basic ingregient in chocolate) that are thought to help prevent heart disease and cancer but that more proof is needed.  The sugar used to make the cacao less bitter may not be so good for our health, but happy feeling that something so yummy gives me can't be bad for relieving the stress of cancer.
383024
Refined sugar is bad for any body! Keep away from the refined sugars
243462
What could be harmful to you?
916448
If you include beans and pulses as well, but I think you should still eat rice, organic brown rice, otherwise your diet won't be balanced & will be lacking in certain areas.  Rice and beans together make a complete protein. Avocados are good for the fats you need.\n\nI had a friend once who was a fruitarian. She seemed to be pretty unhealthy.
419486
no its not bad for your health .. actually it has a lot of protine in it its good for you....unless the person has a s.t.d or aids then its bad for you....
311903
I have that same issue. Ive heard if you spread avocado on your face about once a week until they are gone or something it will help, but I don't know if it does, but it seemed to work for my teacher. (I get it to, but I don't use it because avocado is smelly if you ask me)