Question about Weight Watcher?
829077
Your point level would be 34 points a day. I have been on weight watchers for 6 months. My first 2.5 months I lost 45lbs. With the rapid weight loss I had to have my gaul bladder out. My advice is lose the weight slowly unless you wanna be in alot of pain. You would get an addtional 2 points for walking for 1 hour. For every 30 mins you get 1 point. I know it is not alot. The secert is to not use your activity points! I hope that you have great success!
925666
THE WEIGHT WATCHERS PROGRAM BASES YOUR DAILY POINTS ALLOWANCE ON YOUR CURRENT WEIGHT AND NOT YOUR AGE.\n\nLESS THAN 150.................20 POINTS\n150 TO 174.........................22 POINTS\n175 TO 199.........................24 POINTS\n200 TO 224.........................26 POINTS\n225 TO 249.........................28 POINTS\n250 TO 274.........................30 POINTS\n275 TO 299.........................31 POINTS\n300 TO 324.........................32 POINTS\n325 TO 349 ........................33 POINTS\n350 AND OVER .................34 POINTS\n\nTHERE IS ALSO THE OTHER OPTION FOR THE 'CORE' PLAN\n\nWITH THE CORE PLAN, YOU DON'T HAVE TO COUNT POINTS BUT EAT SPECIFIC FOODS UNTIL YOU NO LONGER FEEL HUNGRY.  THERE IS A WEEKLY POINTS ALLOWANCE OF 35 POINTS FOR THE FOODS THAT ARE NOT ON THE LIST.
882777
Weight Watchers works as well as you do. If you are committed to working at weight loss and willing to follow the program and keep with it, and go to the meetings, then yes it will work. My mother and aunt lost a combination of 80 pounds. I joined for a year, but wasn't as commited. While I lost 20 pounds when I followed the program and went to the meetings, when I stopped I gained it all back and then some. It really does help to have support. If you don't have anyone at home or work to give you moral support, then weight watchers is a good substitute.
1185268
if you can afford it weight watchers is great
381741
There are many plans that work, the key is really what will work for yur personality and discipline type. I used (and still use)Weight Watchers and was very successful. I lost 123 pounds and now I run marathons, teach dance and even tried out for womens professional football, I used to be 256 pounds and would get tired walking ! Weight Watchers is great because it is so felxible, the weekly meeting really help with support and education about nutrition and excercise topics. Go to Weightwatchers.com and check it out!
245560
The number of points you are allowed per day depends on your current weight.  You aren't required to exercise with Weight Watchers, but by exercising, you can gain extra points for the day.
357953
With weight watchers, you can eat any foods, not just the pre-packaged weight watchers brand.  If you want the frozen dinners, Lean Cuisine also lists the weight watchers points right on the box.  In my area, Shop Right, Stop N Shop and Acme all have both Weight Watchers brands and Lean Cuisine.
764323
I am on my second day. So far so good. The book is outstanding. This I believe is the best book on the scientific reason on weight. Talk about a well balanced way of eating. The menu,recipes,anti oxidants,protein,etc...is complete. This way of eating is what the body has been screaming for.The body works as the great creation God made it to be.I have been on Weight Watchers. This is the next step.It fills in the gaps that Weight Watchers does not.\nI am very excited about this way of eating.
448353
weight watchers. the buddy system always works best. it is super easy and you can eat whatever you want
216223
Points are determined by your weight and age. You can call a local Weight Watchers Diet Center and ask OR if you have  the Weight Watchers Points "How to begin" brochure, guidelines will be in there.
10904
weightwatchers\nyou can eat whatever you want! ive lost over 15 and my mom has lost over 40!!\nits absoultely the best dies out there!
881131
It will take a while to lose the weight, but the slower the loss, the better chance you have of keeping the weight off. Weightwatchers is about a lifestyle change, not a diet.\n\nThe points plan works in a similar way to counting calories, as each food's point total relates to it's calorie content. That's why you have a limit of points per day. It works well because you won't feel deprived because you can still have your taco bell occasionally and you're not 'breaking your diet' as it would be on other plans.\n\nYou should read the material you receive at your meetings, as it's got lots of information to help you on your way. I lost 30 pounds on Weightwatchers, and there is no way I'll be putting it back on, as I've changed my lifestyle for good.\n\nGo to the meeting on Saturday, it doesn't matter if it's been only 6 days. And do go on the weeks you have your period, but don't be disappointed if you don't lose that week. It all balances out in the end, and some women notice no difference during their cycle.  I think you get one missed week free, then you have to pay for the rest. You should talk to your leader at your meeting about your concerns, the suppport is what you need to suceed. Good luck!
678977
I joined it but i found the diets were not always what i felt like eating. So far i have tried the Joanna Hall diet where i lost 8lbs and then i started Weight Watchers where i lost another 6lbs followed by Slim fast where i have lost 10lbs. And out of them all i did like the Joanna Hall. I don't think you need to pay for a subscription to lose weight.
1054467
Join Weight Watchers--they'll get you started and it will give you time to yourself!
1109274
wow, didn't know that about weight watchers...some discrimination goin' on over there
303982
Weight Watchers is similar to Jenny Craig but cheaper. They use normal food which is cheaper and the knowledge they teach you will last with you forever. Fergie was on weight watchers and it worked for her too.
673452
I tried one from GNC a while ago. All it did was make my heart beat super fast. It was terrible. I'd suggest if you need to lose weight to try Weight Watchers. I'm on it right now and I've lost 50 pounds. It's the only way I've been able to lose weight. Good luck! :)