should i start stover or feely this week?
819867
You should definitely start Stover.
623894
Im in the middle of dead week...where it is study for finals all week with minimal activity otherwise.  I charge up with alot of snacks including my favorite stress food...cheesy popcorn.  I brew up a pot of coffee, take an asprin, and get about 3 hours of sleep.  Im not ready to go home though...because I am at home :).  Good luck to you and everyone on there finals!  Happy Studying!!!
184391
Neither. But, you might Check-mark your list.\n\nI was check-marking my grocery list yesterday.
295983
yes you should but get some rest 1st it may be the answer !!!
789754
Soup, hot tea, lots of liquids, steam is very good for you now.  I hope you feel better soon.
699566
Slather some refried beans on your butt before applying your Depends and that warm, squishy feeling will take your mind off of your anxieties.  Hey, it worked for me.  See you at the meeting!
472910
Hormones!This gives us [as women] a chance to pamper ourselves for a few days and not feel guilty about it! \nWatch movies and ask someone to make you dinner! :)
1051467
I'd go for 10 lbs, if its to lose the week before you can always gain some back.  gaining it back is the easy part.
851435
slowly. don't do so much that you get sore and burnt out on it.  just start with straight cardio for the first week. then maybe some LIGHT weight training. Find something you enjoy doing!
611141
You should push yourself to do more than 10-15. Maybe start with 20 and work your way up each day.  You should be able to feel it!!
1012155
I'd stay quit. When you feel your mood changing, go for a walk or do something different. Maybe find a radio station that plays some slow jazz, or music that helps you to relax.
947469
You may want to hang out with your friends during the week but you've got this big report that's due really soon. How about this? Do a little extra work each weeknight and finish the project... so that you've got the weekend free to spend fun time without feeling guilty (or being nagged to do your homework!)\n\n\n\nYou may feel a lot more fluttery than usual this week and all because that super cute guy smiled at you in class. Before you tell everyone that you're totally in love with him, take a little more time to figure things out. (Meanwhile, go ahead and smile back at him!)\n\n\n\nYou don't need to wear sweatshirts and hoodies all the time, Aquarius! How about adding a soft blue or lavender blouse with flirty old-fashioned ruffles on it? (If it's really cold, you can wear the hoodie over it!)
928203
I had an answer for this, but it was too close to Cinnamon's. Give her the 10 pts. I've been in this situation enough times - don't even try to over-feed yourself. \n\nIt's great to start with intentions of only having one part of the meal at one place, but the next thing you know, the stuffing smells sooooo good, and you're stuffed! :)\n\nYour families should understand that you want to see everyone. What matters is that you're making the effort to visit with them all, and that you're not making anyone wait for you. Have fun!
1164868
you won't gain it all back if you went on a carb binge for one day.  but it is not "okay" to cheat weekly.  the longer you follow the plan properly the better results you will get.
401419
F*uck man - so long as you use responsibly, its no problem.  Smoke on Friday and Saturday nights, then leave it alone - you'll be fine
529022
Two Weeks Notice or Love Actually
61266
I'd say no.  Now, some rum in the coconut milk...and some pineapple juice...whip up a pina colads...then you'll feel better.  Unless you drink too many, then you'll feel even wose!  Pray to the porcelain god....