How to cure AbsentMindedness n to increase Concentration??
816539
U pl do YOGA daily 30 mnts in the morning. Within 7 days u will get result.
195363
as an employee at a drug store, I can tell you that there are many supplements that can be used to improve brain function. One such product is Centrum Performance, a vitamin, which is supposed to "vitalize body and mind." another product is called BrainSpeed (runs about $40 for 60 tablets), obviously directed more for the brain. I personally haven't tried either of these products, nor have I spoken to anyone who has. I have been considering trying Centrum Performance. Anyway, just talk to a doctor or check out your local drug store.
51228
Meditation is the best answer. Chose a quiet place and start concentrating on your breath, you will be distracted dont worry again concentrate on your breath only on that, i tried this and it worked for me do this daily for 20 mins your charm will back dude............
424033
Drink plenty of water.  \nDon't watch too much TV - your brain and the ability to think is like a muscle.  Use it or lose it.
57757
One traditional way is to sit very still with no movement other than your breath.  Then concentrate your mind only upon your breathing.  If thoughts creep in, just return to focus upon your breath.  In time, your mind will become still.
143642
Well of course you should check your nutrition, aerobic exercise, and your sleep with a health professional.\n\nBut you might also talk to your health professional about Attention Deficit Disorder.\n\nThe book YOU MEAN I'M NOT LAZY, STUPID OR CRAZY?! may point you in the right direction. If you have an Amazon account you can even read parts of the book free online! (See link below)\n\nGodspeed!
50515
Good Way to Concentrate is Put your self in a Study Enviroment Such as a libary i hear penut butter helps too or i heard of some kid wanting to cram for an exam so he got some adderall and he said it helped
378837
Exercise more and get off the computer.  Exercise helps your mind focus.
599352
Carrying a "focus" could help you as well. By this, I mean an object of some personal significance that when your mind begins swirling and jumping about, you can hold it and think about that one thing.\n\nI used this for when I was emergency-sitting my friend's littlest sister (he had to go pick up the other sister from work and he wasn't yet allowed to have more than one passenger in the car.) I grabbed one of her stuffed animals and told her to hold it and say his name five times slowly and carefully whenever she started feeling "funny."\n\nJust a suggestion.
884356
what i found that helps, is take notes.... even if you don't want to... or, an alternate, though i don't do it, bring a notebook, and halfpay attention, half work on some work,/homewrok/ doodle... whatever keeps your mind moving.... it'll look like you're playing attention. I reccomend talkig notes though... they'll help later.
1056807
To my mind, your attention span is directly connected to how much you are interested in what you are doing. If you are bored, or not interested, attention falters, and concentration goes out the window, you fall asleep and your attention span isn't even in the running! Seriously, when I began studying here at the house about all the great things computers can do, I found I was able to remember all kinds of stuff I could never remember when I was fixing VCRs and stuff. So, if you want to definitely increase your attention span, almost overnight, find and completely tune into something which absolutely holds your attention. Something you love to learn about, and go for it with everything you have in you. You will soon find you can know and remember stuff that will just astound you! Sent with all hopes for your success from - G. in South Portland, Maine, U.S.A.
896129
One of the most sure way of increasing the percentage of brainpower you use (not neccesarry regarding to what we define as intelligence) is to use the age old technique of the East : Meditation. Performing Yoga under supervision, can also be very rewarding in this aspect. However, it has to be done carefully, as too much of either can have devastating results. So, good luck.
900411
Me too! Make a time schedule for yourself and block out hours of the day to do things. Give yourself more time than you think you need to complete assignments. That should help. Also, find out how you focus: do you like constant background noise or no noise at all. That should help.I have ADHD and working with a consistent backgroud noise works for me.
502942
Think of concentration improvement as a three-step process:\n1. Learn the causes of poor concentration and decide which apply to you;\n2. Understand what you can do to control these factors; and\n3. Make your control habitual.  \n\nLEARN THE CAUSES\n\nCONTROL THE CAUSES\n\nExternal Causes\n\nEnvironmental distractions: TV, chairs that are too comfortable, snacks, other people, etc.\n\nLeave or re-arrange a distracting environment. Go to a library or a classroom when you seriously intend to study.  \n\nNoise: Music with words, conversations\n\nTrain yourself to study away from others and in silence.\n\nInternal Causes\nPhysical distractions: hunger, drowsiness.\n\nPlan to study when you are most alert. Eat a high-protein snack. Do five minutes of light exercise to wake up.  \n\nBoredom, dislike, disinterest\n\nFind a reason which satisfies you for taking the class; talk with other students and the professor.  \n\nAnxiety about studies\n\nMake sure you know how to study effectively. Put the course in perspective.  \n\nIntimidating study tasks\n\nBreak up large tasks into achievable subtasks. Do the most intimidating task first. Give yourself rewards for progress and punishments for avoidance.  \n\nDaydreaming\n\nSeparate daydreams from studying. When your mind starts to wander, write down the interrupting thought and continue studying. Or recall important points and then turn away from your book and continue to daydream. When you're ready to read again, do so. The trick is not to daydream and read at the same time.  \n\nPersonal worries\n\nIdentify and define the problem and develop a concrete, specific plan to resolve personal worries. Talk with someone who can help: a friend, a counselor, a specialist.\n\nMAKE CONTROL HABITUAL\nEven if you lapse into old habits of distraction and daydreaming, keep insisting of yourself that you concentrate using these controls until you can routinely concentrate well on your studies for fifty minutes of every hour.
628749
Lack of concentration/focus can be due to a few things. 1. You could just be lazy and not interested in doing your work. 2. You could have ADD or ADHD. Depending on your age, there are different types of medication that can help people maintain their focus. A doctor would need to evaluate you to determine whether you would qualify. Your school should have a SpEd team, consisting of principals, councelors and social workers who can help you with this process. Good luck
270703
Do something which challenges your ablities.  Learning new things keeps brain cells from atrophying, and will keep you sharp and alert.  Never stop trying and learning new things.  Try painting. If that isn't your thing, try woodworking, or sky diving, or working with glass- either cutting it for stained glass windows. investing in a small bench burner for making beads, trinkets, other paraphenalia, ( Iknow one craftsman who makes blown glass dildos.  Shocking enough, but when he tossed it down the road and it didn't break or crack, I was impressed).  Ever go scuba diving? If so, challenge yourself and go to the next level.  Paraglide.  Go on an archeological dig.  Enroll in college or as returning adult student- many universities offer courses you can take  without putting a strain on your time.  There are other institutes which give you the oportunity to try avenues you might not have thought of exploring without great time or money expenditure.  Speaking of exploring, why not?  There a great many things to explore in the U.S. alone to check out and enhance your life.  What about the Anasasi who dissapeared off the face of the earth, supposedly, without a trace?  The world and life it supports, has far too many resources and treasures for anyone to get bored, if they just take the time to step away from themselves and seek...
922603
My lack of a brain at times.