four year old fell from monkey bars. cant put pressure on ankle. no swelling. doc said xray noshow break?
828403
If you are sure there is no break or dislocation, it's probably a soft tissue injury, which are very painful and very slow to heal. Try rotating ice and wet heat on the injury when her will allow it, (30 min each, then 2 hours off) and have her move her ankle around so the joint doesn't freeze up while healing. The ice will help whatever swelling she may experience, and the heat will soothe and draw the blood into the area to help healing.   Some soft tissue injuries take longer to heal completely than breaks do.   Poor baby.
628535
compression is the best thing you can do. I'm an athlete and have suffered some pretty bad sprains and compression has always worked but only if it's a sprain.\n\nbut in your case it sounds more like a fracture than a sprain. temporarily put crushed ice in a plastic bag and put it on ur ankle and put a little pressure...not too much pressure or you'll make it worse. depending on how much cold your skin can take do this for an hour or so.\n\ngive an hours break and then put your ankle in a tub filled with hot water...again as hot as you can take. it'll sooth the pain. keep it in until the water cools off.\nthen if u have bandages at home, apply a little pain relief cream on your ankle and wrap up your ankle properly and carefully.\nbe very careful about how tight you tie it. if it's too tight you'll hurt yourself worse.\n\nif you don't wanna risk the bandages alternate the compression and hot water treatment.\notherwise just the hot water treatment will do.\nhope this helps...best of luck\n\nn yeah try not to move around much...use a walking stick.
1063283
ice,  elevate your hand and watch it...if it just happenned you have to expect swelling...if the injury happened a few days ago u should get it looked at in case it has a clot   and the ice should b on for first 24 hrs,  like a half hour at a time every 2 hrs,  then warm soaks next couple days   the point is to increase the circulation to reabsorb the blood...u broke blood vessels in there
862993
You did the right thing - going to get it checked out.\n\nA Grade II sprain means there are torn fibres in the ligament, but it hasn't ruptured.  There could be visible bruising as well as swelling, and it will take several weeks to heal fully.\n\nThe inflammatory process that happens as a result of injury pushes fluid out into the tissues over the first 24-48 hours and this is why you should follow the RICE principles of treatment.\n\nNow that this period has passed, the body is starting to heal the injury by laying down collagen fibres (fibrin), and the best healing comes by starting to weight bear at this time - so again, you were spot on by starting to walk at the weekend.\n\nSo for the next week or so, it's a GOOD thing to walk, and to make every effort to walk normally.  If you can't walk without limping, use a crutch or stick to help take some of the weight, and within a few days you should be walking with a normal pattern and full weight again.  \n\nYou shouldn't aim to walk more than usual - but aim for plenty of short frequent walks.\n\nThe ankle will probable stay a little swollen for a while - you could wear a light support for comfort for a while.\n\nSoaking it in warm water now will help, or put a hot water bottle wrapped in a towel on it for a while in the evenings.\n\nMake sure you wear shoes that accommodate the swelling and help you to walk comfortably - lace ups, done up proplerly to help support the foot, runners are ideal.\n\nAll in all, you should be feeling much better very soon.\nGood luck!
1068225
thats hard to tell (anywhere between 4-6 weeks, and even several month), depends on how complicated the fracture is and to what parts of the ankle are broken. then an other influence on the heal time is the treatment that had been conducted.\nin general it can be said that children heal fractures and other injuries a lot faster than adults do. \n\nto make sure ask the doctor who is taking care of her, he can tell you.\n\ngood luck
1170982
First of all I am not an M.D., however I have had the go from Surgeons  who just needed for me to dive in and find the problem through deep tissue work. \nI can give you some suggestions on what can be causing the problem. Obviously you have blood flow to your feet, and since they are still attached to your body, it is not Phantom pain.\n\nThink about the restriction of blood-flow to the area, from the pressure of your upper body, on all of your nerves that are being compressed while you are spending many hours sitting.\n\nI hope you have all of your needs met.\n If not, you need to be your own detective. Are you sitting on a Gel Cushion? Do you move your legs off of the foot pads, and change their position often. Do you move from Wheel-chair to your bed several times a day, and have your legs elevated?  Re-positioning is really important. I have done deep tissue on old, very old injuries where the circumference of one leg was smaller that the other. The nerves grow, I kept working on the smaller leg each day, and with the growth of new tissue and nerve, working out in our gym, the leg reached it's max growth. However the old injuries were usually football (muscle tears) on the old boys, before P.T. was in use. The components of the blood crystallize, extra calcium binds to the site. It is like glass fragments. eek.\n\nIf your insurance wont pay for "Massage", you must find a way to get your feet and legs massaged. Be careful that you have someone trained, or they can damage the fragile state of your tissue at this time. I wish I were a hundred me, so I could be the one to help you heal.\nIf you could apply Cold Packs to your feet, it would take away some of the pressure of fluid against the nerves, that are causing the crushing, tingling sensation. (Hobbling), James Caan was feeling in Misery. Since you don't have the feeling in them, you must be careful with the cold pack. Start with 10 Min. max. Not directly on the skin, wrap in a small towel. You can also Ice other areas, the back of the knee is a lymph area, gently massage in an upward motion.. Stretch youself as much as you can.\nI know you mention upper chest, which Vertabrae I am wondering. Can you reach your suffering feet to rotate your ankles?\n\nSeems like if you have SSD, or Health plan, you could have a Physical Therapist work on your legs, especially your Sciatic nerves that you are sitting on all day. I have seen some killer Gel Cushions. Expensive, however. It's good you ask your quesions here. I hope this helps you some. I love the Actress in the movie, she was good, can't think of her name.\n\nI will probably remember her name as soon as I sign off. he he\n\nP.S. If you can find your way to water therapy, especially a salt water pool, or some type of Hydro-Therapy, that would be the ticket.  Take care, give em hell....Marilyn \n And, as I always say, back off the salt. Chem. Panel lately?\n\nWhen I flipped a motorcycle in 76, In the Middle East. I landed on my face. My cheek turned green really fast. The best pain killer was Opium at the time. Maybe a little tooo good.
1104411
I had mine sprained for a month and a half once. I tore some ligaments. there's nothing you can really do for it. what i did was alternate ice and heat for a short period of time (on my down time). And i wrapped it with an ace bandage. This keeps pressure on your ankle, that way it doesn't hurt. I played volleyball and ran all throughout my injury. believe me, as long as you wrap it, you'll be okay for now! Make sure when you ankle heals you strenghten it with bands that was it will help prevent another sprain. That's what i did, believe me, you do not want to walk down the street and you ankle just give out (not fun). What i do now, i still wear a brace, it had metal rods on the sides to help with the rolling. But continue to play your sport and elevate it on your downtime. A sprain is no fun, you might as well enjoy your life while it is. Good luck!
109481
yep.  It could be temporary...from swelling related to the procedure itself. Sounds like she has 'drop foot' which can be corrected with AFO (ankle foot orthotics).
986736
First thing -- get it cold. This will reduce swelling. Dip it in ice water and keep it there for a several minutes at least. Or pu crushed ice around it in a small towel or cloth and elevate it. It'll hurt but it hurts anyway, but this will reduce the pain. \n\nSecond thing -- well it depends how bad it got smashed. If it's possibly broken or a joint is dislocated then you need to see a doctor for treatment. Sooner is better than later. Any fracture or dislocation should be treated as soon as possible, actually.\n\nIf you are sure it's not broken (and it can be hard to tell which is why we need x-rays very often in these cases), then you'll find it more comfortable to bandage it and keep that hand elevated for at least a day or two. Again, elevating the hand reduces the 'pressure' from blood flow and it won't throb so much. At night, sleep with that hand raised up on a pile of a couple of big pillows. \n\nNormal aspirin will help a bit with the pain. There are also anit-inflammatory drugs available but you might need a prescription for them, depending on where you live.\n\nGood luck and I hope you feel better soon!
485128
I am an alternative medicinal therapist and believe it or not we go through first aid training. I am also St John Ambulance trained so when i tell you to go to the hospital for an X Ray you should believe me. Many complications can arise from a break that is not treated.If you foot is broken you will have a very large swelling, it will be very painfull and you not be able to move to move your toes very easily.There a 3 types of fractures-open-closed and complicated.If it isn't broken then keep an ice pack on it to reduce the swelling and ease the pain and the inflammation. Wintergreen ointment will not help, you need 'witch hazel' lotion or lavender oil 3 drops in 5ml of olive oil.(unless your skin is broken) And keep the foot up for a few days.\n\nGloria (BSYA)
976756
Sorry, but the only way to tell if a bone is broken is with an x-ray unless it is visibly deformed. Please try to go to the doctor. In the mean time, keep it elevated and put ice compresses to reduce the swelling. Good luck.
1180030
go to the hospital, get it fixed and casted\n\ni wouldn't try to fix a broken ankle on my own with any home remedies...
481583
RICE:  R=rest, I=ice, C=compression, E=elevation.  Basically, try not to move it, wrap it semi-tightly in an ace bandage, ice it for 15 min on, one hour off, and keep it elevated.  See a doctor ASAP to make sure there is no serious damage or fractures.
956783
Oh no!, that really sucks! But, I think you know what to do already. Go see a doctor before it heals so he can put it back in place. If you are worried, got to the emergency room at your nearest hospital. Good Luck! And keep your head back from that lil rascal!
710727
Get the hell off the computer and either call 911 or take them to the ER yourself.\n\nYeesh! People take their kids to the ER for a case of sniffles then can't figure out where to go for help for an actual injury.
613010
Rest Ice Compression Elevation Stabalization-- RICES the old standby regimen. You have to do all of these things or your ankles won't heal. Also use non-steroidal anti-inflammatory drugs such as naproxen or ibuprofen. If the sprains are severe enough, you might even need crutches. You should probably go to an orthopedist or sports medicine doctor to figure out exactly what is best in your situation. Good luck! Don't let this get you down!
62186
If your ankle is sprained, you should stay off of it.  I know thats not what you wanted to hear.  Dr's really won't do anything for a sprain but wrap it with an ace bandage(they sell them at walmart)tell you to stay off of it, keep ice on it and keep it elevated.  Good Luck!