What is the best way for me to achieve Astral Projection?
823810
astral projection - i started reading about it a couple of years ago, and i was open minded but didnt truly believe in it. a couple of months ago i thought to myself that i would like to try again to see if it is real or not. anyway i jabber on, to cut a long story short - i had my first projection a couple of weeks ago. the first time only lasted a few minutes and i had a bit of trouble with my vision. the second time was excellent, it lasted much longer and i was able to 'teleport' \n to wherever i wanted and it was very clear. when i first read that people feel vibrations before they leave their body - i didnt really believe it but whenever i project now i always feel the vibrations first, sometimes i see a shade of gold over everything just after i've left. once youve actually learned to project, youre next mission \nwill be to learn how to make the projections last longer. i must say that i doubted the existence of astral projection until i had experienced it for myself. this is my technique and i really hope that it works for you: \ni make sure that im not hungry, thirsty, in a rush, or need to click my knuckles or anything like that.\ni lay down in a quiet place (my sofa with tv turned down very quiet) and keep my mind blank, i mean completely blank of any sort of critical thinking or rational thinking - if i do have to think something then i just rest my consciousness on my breathing, dont be afraid if you think you might fall asleep - actually welcome the slowed down feeling that it brings. if you find that your mind starts to wander into thinking then just blank your mind again without acknowledging it.\nif you can keep this going long enough then you'll start falling into a trance, although if you think to yourself 'oh im in a trance' then this will wake you up again so just let it happen and try not to acknowledge anything that goes on in your mind.\nat this point i just keep the trance going and dont think anything, my mind knows that my intention is to project so it will happen. then i get these mad vibrations through my body and i know that its happening - but dont think anything - just let the vibrations happen, in a way you have to ignore everything. then at this point my projection starts, and can happen in different ways. sometimes i just find myself out of my body, sometimes i feel myself sort of come out. \nanyway this method works for me and i wish you success, also feel free to change it a bit, do what comes naturally.\ngood luck!
20864
The technique is known as lucid dreaming, there are a number of books and devices.\n\nCheck out the link below.
552569
The more you focus on getting it, the more likely you won't.\nJust enjoy what you're doing and it might come by itself.\nWell, I assume you know what it takes to get it... So you could possible re-consider some techniques/positions to help you achieve it..
312632
I don't think there is any correct method. Just do what ever gets you there man.
972152
I know this doesn't answer your question, but, on stevepavlina.com he talks about lucid dreaming and how to develope it.  He has a lot of great articles that I think you may be able to benefit from.
410032
Find someone with similar interests and approximately the same resonant frequency and start practicing.  You have to do synchronization exercises first, rather than actual mind reading.  Don't put the cart before the horse.\n\nTake the time to develop skills leading to this goal.  Empathy, sympathy, teamwork, silent communication.\n\nPractice with your wife, or husband.  Whatever.  Worth exploring if you have interests.  That's where everything reliable came from, effort and interest, sometimes the concatenation of results from all pioneers.\n\nNo, I haven't got there yet.  But I can do very reliable assessment of intentions and spiritual qualities.  Highly valuable at parole hearings, for example, but wholly uncredited at this stage.  Things will change very, very slowly, but the future is inevitable.
1013983
Open your third eye. To be honest, you are already there. It is intertwined with this reality, but your eyes are closed. That is why you do not see it. Your third eye is the gateway to the astral world. Also your dreams too. Ask either your higherself, or God, or whomever that is "upstairs" to take you to the astral world. This should be the fastest (Also tell them to make sure you remember! *chuckles*). To get the full effects of being in the astral realm, making the effort in understanding of one's Self and what is around them, knowing God (and do not rely on religion for this. Their minds are narrow. You having a narrow perspective/view on the world will only hinder your progress) and other disciplins that take quite some time, you will get your third eye open. This is also through meditation. Dreaming is a type of meditation also. I hope this helps. Cheers!
960541
Stand in the shower with your left hand at the base of your root chakra (tailbone).  Take your right hand and, while inhaling, rotate it counter-clockwise a few times in front of the chakra giving you trouble.  Then, while exhaling and imagining energy leaving the chakra into your hand, pull your hand slowly away.  Rinse your hand under the shower water.  Do this until you feel that you have cleared enough out.  Then, while exhaling again, rotate your right hand over the chakra clockwise to set it spinning again.\n\nI do this every morning for all my chakras while showering, clearing them out from root to crown, then resetting them again (I visualize the colors at the same time as well).  That's probably the best way, as opposed to focusing on one chakra.  If you have trouble you could find an energy healer.  Villoldo is training them, and I have a great one in my town.
1113027
Yup. Right now, I just enjoy (like a little kid) the flying (sometimes like a bird, and sometimes playful like superman). I tried aiming for a certain country....not sure if I got there, but I arrived somewhere...lol. So, next time, I'll aim for a place I've actually been before. When I realize I'm in my astral body, I'm not afraid anymore. I was very afraid for many years, because I didn't know what was going on. I'm still a little bit afraid when I realize I'm in the astral dimension/world, but I try to have fun with it now. A few times I felt entering and exiting, both accompanied by a buzzing/ vibrating sound...one time it was so loud that I almost couldn't stand it. Even then I didn't panic, because I knew what was going on. Getting back down, ...back into my body sometimes seems way too fast,...but I just tell myself, "I'll be fine.".. and depending on how my body is positioned I imagine using my arm and hand  in such a manner that would allow for a smooth - I call it: home- coming. It's so liberating to know that I'm not the only one who experiences astral  projection....because I only found out recently that there are many!
583550
Yes, it is...I am into astral projection as well and have had great experiences with it...
1031936
Go on dreaming and the abilities increase on its own. Your sixth sense is working. Make the best use of it. But why are you foreseeing only bad things. Turn them into positive thinking, and see good things happen.
327975
It's called astral projection.
704766
1.  Trance state is an altered state of consciousness.  It is not about the body, any position should be ok.\n2.  Sex is of the body again...not the mind.\n3.  Altered states of consciousness are available readily...how long it takes to achieve the trance state is personal.\n4.  Work on the mind techniques is more effective than worrying about how the body feels.  If there are fears...why are you doing it?\n5.  Work on the mind.\n6.  All technique is unique.\n7.  Meditation is also unique.\n8.  While meditating you want to retain conscioiusness...lying down may produce sleep before meditation.\n\nIn case you are interested....OBE are not the same as Astral Projection and Trance is something different again.
609561
This dude is bang-on! \n\nwww.astralreflections.com
772316
I pray and mediatate with ONe White Candle and a NIce Decent sized Wine Glass of Water! Meditate and ask your guides for help. They help you tih your psychic abilities. This is how I do it! Email me if you have any other questions or things I ca help you with.
648185
You're right!\nMy personal motives prevents me from doing astral projection.\n\nOne time, im out of the body then i think of a person that am going to visit then i feel heavy and being pull back to my body.\nAlso, my other experience that im going to visit my friend while in the astral or etheric world i suddenly get stuck and being back to my body.\n\nFor this i think its my hidden personal motives why i do not go further.\n\nBut now i pray and ask for my guidance to guide me and all i have to do is to be prepare and my DESIRE to do astral projection.. and i do it at will and by practice\n\nDo character building.. so you can go further in the inner world so you will not attract lower entities.\n\nGood Luck
504241
Ask the assistance of other spirits you've cultivated a good relationship with. I generally ask my household spirits to deal with things like that. I love my household spirits.\n\nAnother technique is the psychic bubble. Find your strength in the core of your being, and expand it out until it forms an impenetrable bubble bigger than you are.\n\nAlso, glass balls work well for trapping mischievous spirits. They get fascinated by them and end up trapped inside.