On the 3 day diet. Can you use any condiments? Example, salt /vinegar on the beats or mustard on the hot dog?
608551
IF YOU ARE ON A DIET THEN DON'T EAT HOT DOG.\nYOU CAN USE CONDIMENTS LIKE SALT, CHILLI POWDER BECAUSE THEY ARE VERY HELPFUL FOR GOOD HEALTH.\nBUT IF CONSUMED IN LARGE AMOUNT THEY CAN BE HARMFUL.\nTHOUGH YOU ARE ON A DIET IT DOES NOT MATTER BECAUSE THEY DON'T CONTAIN SO MUCH OF CALORIES(OR ANY CALORIES AT ALL).\nALL THE BEST.
425327
I would definitely use as much hot sauce as possible if I was you. \n\nCapsicum is what makes food hot. It is an alkaloid and also triggers endorphins. So it is possible for it to have this kind of effect. Although I have never heard of it.
1135415
2 all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun.....Big Mac.....didn't buy one, don't like cheese...LOL
102678
I think oily fish helps, as does white meat and most vegetables! Try stir - frying some pork with bok choi, mange tout and baby sweetcorn, with a little chilli sauce, soy sauce and soba (buckwheat) noodles. Nummy AND BrainFood!!
55584
I have done it a few times, as have several friends.  I highly recommend it.  You get a lot of yucky stuff out, lose about 1.5 lbs a day, feel good, and tend to eat healthier (and less) afterwards.\n\nYou will probably not feel good for the first 3 days.  After that, it gets much better.  More info is here:\n\nhttp://curezone.com/forums/f.asp?f=478
273810
i'm not a super big fry fan, but one thing i have tried and enjoyed them with is gravy. i guess this shouldn't be a huge surprise, because when you get right down to it, they ARE just potatoes, in a corrupted form.\n\ni'll also use ranch, mustard, vinegar, or tsatsiki cucumber dip.  i'm very anti-ketchup on all but steak fries!
184909
my bacon is prewrapped, as far as the hot dog dilemma what happens is when you have your barbecue and finish your dogs you generally load em up rite off the grill to the bun, then the inevitable happens a dropped dog!!! you can rinse off the dog not the bun ,hence you toss the effected bun and use your reserve bun and voila soups on.Now all this is made possible due to the large quantities of liquor associated with these outdoor events.I hope i have made your road to knowledge a little smoother,lets do it again soon. Regards the JuJu Bean
583610
Live lean.  Try to avoid salt, sugar and oil laden foods as much as possible.  Anything with preservatives and run the other way. Of course, you've got to couple this with cardio and muscle toning. Try walking around 45 mins every day.
433906
try this:\nFree 3 Day Diet Plan \n\n\nThis is "A diet plan used by the Birmingham Alabama Hospital in their Cardiac Unit for patients who need to lose weight fast before having heart surgery. Up to 40 lbs a month could be lost using this plan!" This quote, published in a popular magazine, has been passed on with the diet for your informational purposes only -- Please ask your doctor if it is safe based on your special needs before trying it. \n\n"Do not vary or substitute any of the foods. Salt and pepper may be used but no other seasonings – use this diet 3 days at a time. In 3 days you will lose 10 lbs. After 3 days, you can eat your usual foods but don’t over eat! After 4 days of normal eating, repeat the 3-day plan." \n\nDay 1\nBreakfast:\nBlack coffee or tea,\n½ grapefruit or 4 oz of grapefruit juice\n1 slice toast\n1 Tbsp peanut butter\n\nLunch:\n½ cup tuna or 1 slice cheese\n1 slice toast\nblack coffee or tea\n\nDinner:\n2 slices any type meat (3 oz)\n1 cup string beans\n1 small apple\n1 cup vanilla Ice Cream\n\nDay 2\nBreakfast:\nBlack coffee or tea\n1 Egg\n1 slice toast\n½ banana\n\nLunch:\n1 cup cottage cheese or ½ cup tuna\n5 saltine crackers\nblack coffee or tea\n\nDinner:\n1 or 2 hot dogs (no bun)\n1 cup broccoli or cabbage\n½ cup carrots or turnips\n½ banana\n1 cup vanilla ice cream\n\nDay 3\nBreakfast:\nBlack coffee or tea\n5 saltine crackers\n1 slice cheddar cheese\n1 small apple\n\nLunch:\n1 boiled egg\n1 slice toast\nblack coffee or tea\n\nDinner:\n1 cup tuna\n1 cup beets or carrots\n1 cup cauliflower or greens\n1 cup cantaloupe\n½ cup vanilla ice cream \n\n\nTestimonial: I lost an initial 10 pounds using this diet, then, by just moderating portions within a reasonably balanced diet over the following 15 weeks, continued to lose a pound a week for a total loss of 25lbs. \n\nThis above diet may be a little hard to follow for some people.
345817
This is a good way for anyone trying to get healthy. Look close at the food you eat, and I do not mean eating less. Read the ingredients on EVERYTHING you eat, and yes I do mean EVERYTHING. Avoid all hydrogenated oils, modified anything, fructose, high fructose corn syrup, and non-organic soy products; these things are all genetically altered and are seriously not healthy for you at all, even in moderation. Also, cut out pork, shellfish, any fish without fins and scales really, because those animals are not good for you at all. Try to eat along these guidelines. The more healthy foods may set you back a bit more than regular food in some areas (like organic stuff), but you can find healthy stuff in a ton of places, so just keep your eye out for it. And as far as exercise goes, try running, sit-ups, and push ups. The old fashioned way is the best way, trust me. I have lost 53 pounds in a year and a half following those food guidelines and exercise routine. (I lost 30 in the first three months) Hope this advice helps! Good luck!
815539
Incorporate spices in your diet.  Garlic is great, also vinegar cuts fat, as well as Hot pepper; which invigorates the metabolism. Just remember that if you are trying to lose weight you are not going to see that much of a difference unless you incorporate diet and exercise into your daily routine.
726198
anchovies and raw eggs.... no joke\nsounds gross but it works
1126995
probaly pickles dipped in cheesecake, it was while I was pregnant, so does that count??  I also ate dog food when I was pregnant!  (the soft stuff)
479407
eat less exercise more...remember Moses survived eleven days on one loaf of bread .. you dont need those extra hot dogs...keep it natural.fruits and vegetables...quit smoking and drinking.
958567
i am assuming you are on a low carb diet - any kind of meat, eggs, cheese,peppers,strawberries (in small quantities)nuts olives, sugar free jello, whipping cream, mushrooms, green salad (blue cheese dressing), asparagus, mayo (real kind and mustard, oil and vinegar\n\nsounds like a steak dinner, sauted mushrooms, salad with olives, peppers, cheese and dressing, asparagus and strawberries with real whipped cream (make it with splenda and whipping cream) - that doesn't sound too bad now does it????\n\nstay away from anything white - potatoes, rice, noodles, sugar, bread\n\nenjoy!
814067
hmmmm, maybe not a good idea, i think having mustard on them might make you want to eat them even more. Unless of course you don't like mustard, then yes go ahead thats a great idea.
689412
No because lunch meat has too much salt. Turkey is the best and is low in fat so you're alright there but cheese has a lot of fat as well! Whole grain is also a good choice as well. Try tuna fish for some of those days because that will give you your protein with low fat and salt.