What exactly does a dietary aid do?
607585
Many have caffeine in them- they give you energy in place of food and nutrient based energy.\n\nOthers have appetite suppressing influences, you will not feel hunger even if you haven't eaten. However, many people eat out of habit so this isn't the most effective.\n\nOthers contain laxative or endocrine influencers- make you eliminate water and waste faster.\n\nOther than this, many make false claims so be careful. There is no miracle weight loss pill- at least, not yet :)
779600
The small intestines absorbs many nutrients from the food you eat.  If part of it is removed,  nutrients are not absorbed and thus weight loss results.
110804
Magic duo: healthy nutrition and exercise
128864
Dieting doesnt work,but rather a healthy diet of controlled portions and calories,that supplies all of the essentials like protein,fat and a small amount of healthy low glycemic carbs such as whole grains,yams,and legumes.Plenty of fresh fruits and vegetables and adequate protein.Combined with intensive exercise and a strength training routine,the right kinds of healthy fats,and a multi-vitamin supplement.Hydroxycut and all those other fad supplements dont help support the health of your body in the long run and many can be dangerous.Check with your doctor before taking anything!
417588
NO it doesn't.....but it does boost energy levels w/all the Vitamin B supplements.  I thought it was an expensive energy boost and nothing more.
432099
diet aid...prescription only..never heard of it being non-prescription
940354
Usually it is treated by medication. But there are dietary modifications too.\nProtein needs to be limited eat only 3-4 oz per meal.\nUse the following in moderation or not at all:\n   whole grains\n   gravy's\n   yeast\n   soups made with meat stock
205570
Food provides energy and energy fuels the brain. With healthy snack breaks (is this what you mean?) the brain can catch up with all the work it's been doing.
455285
This is a tricky question. You really need to talk to a nutritionist because everyone has different needs.
775062
Taking a multi-vitamin should be in addition to healthy eating. It helps you to get nutrients that you might not get in the foods you normally eat. \n\nIn order to get more veggies into your diet why not eat salads with your meals, slide extra veggies into your recipes and choose them for snacks.
954664
They offer advice on how to eat sensibly.They show you how to work out your carbohydrates,proteins etc.It isn't necessarily for overweight people,or those with Diabetes,any one who wants a healthier lifestyle can see them.
252389
No, diet aid supplements DO NOT work!  They are ususally unhealthy and possibly dangereous.  If you're gonna diet, do it the right way.  The best way to increase your metabolism is to do cardio exercise.  It is also better to eat 6 small meals a day instead of 3 normal sized meals; it gets your metabolism going all day...you burn more calories effectively.  It is very important to eat breakfast in the morning.  Never skip breakfast.  Again, if you do skip breakfast, you won't burn calories as effectively.  I'm not sure what your goal is but if it is weight loss, maybe what I've told others will help you.  If not, email me with more questions.  I think I'm pretty knowledgeable.  I said:\n\nI have to disagree with the others who say to avoid the snacking. That's not completely true. It just depends on what you snack on and the amount you eat. Also, don't be so hard on yourself. Being too strict can lead to failure. You just have to make a committment and visualize yourself meeting your weight loss goal. Anytime you get a craving for something, wait 20 minutes before you try to eat it...in 20 minutes, your craving should go away. Just don't leave the food sitting in front of you.\n\nI've gone on a safe and healthy diet and lost 20 pounds successfully in just over 2 months. I've spoken to a personal trainer at Bally Total Fitness as well as doctors and they've told me that my diet (combined with exercise) is the most effective and safest way to lose weight. Keep in mind that it is undavised to lose more than 2 pounds. It's not really safe. Also, never eat less than 1,000 calories per day. You never want to starve yourself to lose weight because your body will react as if it is a life threatening emergency and so it will slow down your metabolism in order to save calories/energy stored up in your body. Once you stop starving yourself and start eating normally again, you will actually gain all your weight back plus extra...so as you can see, this is a bad way to lose weight. Here is how I diet and I highly recommend this:\n\nYou want to eat 6 small meals a day rather than 3 normal/small sized meals. If you eat more often throughout the day, it gets your metabolism going and you burn more calories effectively.\n\nKeep a log of EVERYTHING you consume, that way you can actually see and better what you're actually eating and if you need to make any changes to your diet. In fact, it is best to plan everything you eat ahead of time. I usually do this the day before. You want to record things such as the food item, how many servings you plan on eating (*see below for serving suggestions), and most importantly- the calories in each food (servings x calories per serving=total calories consumed for that food) Make sure what you are eating is healthy and that your meals are well balanced.\n\nThe average adult ideally should consume about 2,000 calories. Everyone's metabolism is different so some people can eat more than others and still lose weight. It's hard to say how many calories you should consume but for me, I had a test done that concluded I can consume 1411 calories without gaining weight. Knowing that, I don't eat more than 1200 calories per day to lose weight. (I have a slow metabolism) If you think your metabolism is a little faster, you can eat more than what I do to lose weight. But whatever amount of calories u consume everyday, stick with that.\n\n*Servings\none serving is what that package of the box says, not your judgement of what you think looks satisfying!\nNot every type of food will state what one serving is.\nOne serving of meat is 3 ounces. If you don't have a food scale, 3 ounces is about the size of a deck of cards.\nFor vegetables, 1 cup is a good serving size but you don't have to worry too much about eating too much fruits or veggies. Many tend to be low in calories and are very healthy for you anyway, so eat up! Actually measuring your serving
494117
It gets rid of toxins, eliminates waste, stops you from feeling bloated and it stops you from feeling hungry all the time.\n\nAlthough it is advised to drink 8 glasses a day, remember that water is also in food as well as in drinks.
378172
get food supplement specifically for weight gain
1039310
food = glucose,fertilizers to boost production of food grains,preservatives for food\nclothings=Nylon,Polyster,Rayon etc\nshelter= cement,plaster of paris,metals like iron,aluminium obtained after mettalurgical processes\ntransport=oil through cracking of crude\nhealth =antibiotics,vitamins\nadvancement of knowledge =space explorations enabled by rocket fuels(propellants)\nYou can think many more just look around yourselves
177211
Foods are divided into categories based on the benefits they provide.  Foods that make you go and give you energy, foods that make your skin, hair, and eyes glow and provide vitamins and minerals, and foods that make you grow and repair cells in your body.  Go foods are grains such as breads and cereals, glow foods are fruits and vegetables, and grow foods are meats and milk.
1035105
not sure exactly what ur asking but bananas help when dieting, they have alot of potasiam so they get the nutrients and needed calories, while not stocking up on u with unwanted carbs or fat etc... eat up the bananas :)