how many time we exercise?
597315
Once every 2 years. Just kidding, I don't know...once a day is good.
168415
Don't forget to choose the best answer.\nWe are real people answering real questions with real answers so please show your appreciation by choosing the best answer!\n\n19 seconds of vigorous exercise or a 3 minute nap.
585864
Sit ups, leg raises, side bends and touch your toes. Dont try and do too many too soon, start of what you are compfortable with like ten of each and gradually increase the number say each week. A good way to start exercising is to work out what time of day/night you'll have the time to do them and make sure you do it each day.  You'll be surprised at the progress you make in the amount of exercise you can do over even a month. make a chart up to see your progress to help you stay motivated and mayby after a couple of months you could start push ups and walking, mayby even jogging and it wont cost you anything but self commitment.
425541
Exercise, exersice, exercise
200816
As many times as you like! I mean once everyday. But do only those yogic exercises with which you are comfortable. Do not push urself to your limits. These exercises are mainly for relaxation, but they are very effective for weight loss, blood pressure, diabetes,etc. Consult a Yoga trainer or get some lessons. Exercising in the early morning when the first raysof the sun start appearing helps in good blood circulation and healthy bones. I would suggest u two do yoga outside the house in a cool and gentle breeze. It would refresh u the best. So, happy exercising!
28196
Workout at least 1 hour everyday.
277328
sometime everyday, even more than once aday, sometimes once every other/few days, sometimes even less ...\nHow often do you ?
207693
Four times a day?! AMATURE!
228337
Yes, you can split up the exercise.  The key is to do at least 20 minutes at a time.
780678
three or four times a week.. always have a day apart each work out.. work one day, take the next day off, and then work out the next..\n\nAn Hour and a half is good, even and hour is good.. I suggest, doing 15 - 30 mins of cardio and then do 30 - 45 mins of Weight lifting and core work outs.
591671
i asked a similar question today except i asked if i could do 2 10 minute cardio sessions rather than one 20 min and the answer that i got was that its equally effective to do 2 10 mins as it is to do 20 minutes all at once
566744
4 to 5 times in one row
523320
About 10 times a minute\n600 times an hour.\nAbout 14400 times.
1074553
no, its just not good to do it too much, because you need a life besides doing it, 1-3 times a day is probably healthy enough
1018273
If you want to go to the gym... i`d say 3 times a week 40min cardio 20 min of anything else... like abs. Or go jogging... the outdoors is always nice.  enjoy!
63173
It depends on your definition of normal. ;)  I would venture to guess that 2-3 times a week is normal, although we go for 6-7.  It is all personal preference.
418925
About 40 to 50 times I think. One day I noted down the number I farted and counted 49.