How much hyaluronate should I take?
605087
This is an injection supplement usually used to treat joint pain.\n\nASK YOUR DOCTOR! \n\nGenerally, Adults—By injection into the knee, 16 milligrams (mg) once a week (one week apart) for a total of three injections.\n\nChildren—Use and dose must be determined by your doctor.
1080805
Less than 100mg/dl and more than 60mg/dl
245205
depends on the daily activity and muscle size of the person.  for an active person, 1 gram of protein per pound of lean body weight.  if you weigh 150 lbs, about 100-125 grams would be right.
1001889
Adults :70-110mg/dl (serum)\n             60-100mg/dl (whole blood)\nChildren:60-100mg/dl
170652
It depends on your body type.\n\nI use to take protein shakes, Amino Acid, Creatine,some capsules for the joints, multivitamins and some glutamine
394961
Take in 1.5g-2g of protein x body weight per day.  Your daily intake split should be around 40% protein, 40% carbs, 10% fat(non-saturated).  Have a good workout program and go as hard as you can every time.  Don't do cardio cause it's counter-productive and will eat away at your muscles.  But most importantly EAT, but make it clean(no mcdonald's, etc).
69267
80 to 95 pounds. ask your doctor too he or she can tell you easily.
736844
It is recommended that you get 21 - 38 grams of fiber per day.  Each serving of metamucil provides 3 grams.  Taken in addition to the fiber found in food, metamucil helps keep your digestive system healthy.  It is only psyllium husk which is a 100% natural fiber.  Fiber supplements may be taken on a long-term basis.  It is not addictive.
830907
Average Daily Dose: 120-240 mg in 2 or 3 doses.
783145
If I were you, I'd be very careful and dose with 1/3 to 1/4 of the adult dose. In future, you should consider getting the children's formulation, which gives you instructions on how to dose by weight.
482839
NO2 nitric oxide should be taken daily like 6-10 pills a day depending ont he brand name, dont change your work out schedual just take it at different times
979148
probably around 200-300 capsules\n\nDON'T DO IT!!!
41603
Ibuprofen is an anti-inflammatory and help with the swelling and pain in the knee.  You can take 800 mg every 6-8 hours as needed for pain which is prescription strength.  Although be careful when taking Ibuprofen as it can cause problems with the stomach.
502512
Honestly, it depends on your weight & activity level.\n\nIf you are not very active, meaning you mostly sit alot of the time, either watching TV, being on the internet & the only exercise you get is in gym class & walking to the bus stop (sedintary), then you only need about 50oz. if you weigh about 100lbs. But if you're fairly active, like involved in a sport in/out or after school & do a lot of things around the house, yard work, etc, then add a 1/4 more (25oz more) on to that, for someone weighing about 100lbs.\n\nHere's how you find out how much water you should drink- take your body weight & devide it in half. For example, if you weigh only 80lbs & are pretty much a couch potato, then you need to drink AT LEAST 40oz of water a day. However, it is strongly recomended that kids (over 65lbs) drink at least 50oz a day. The more active you are, the more water you need, because you have to replace what you lost through working out & from what you muscles obsorbed while working out.\n\nThe 8 8oz. glasses a day rule, or 64oz a day, really only applies to sedintary adults weighing an average of 150.
753060
try taking 1000mg of fish oil ...2 capsules 3 x a day
328247
i've done 200-300mg of DXM at school before and it was difficult to "control"...i think 100-200mg should be fine though (however it differs for body weight... i weigh 100 lbs). my main issue was during class changes when the halls were extremely crowded. it kindof freaked me out and i had to have my boyfriend hold my hand really tight and walk me to all my classes to keep me from flying away. taking notes was hard too because my writing skills were shot to hell. (Robitussin is nicknamed "Robo" due to the fact it greatly decreases motor skills and some people actually walk like a "robot", so be very mindful of that while at school or in public places). Also make sure DXM HBr is the only thing listed under "Active Ingredients", because other active ingredients such as Guaifenesin and Acetaminophen can be harmful at high doses. Overall, DXM alone is relatively safe and i personally love it because its easy to get. Have fun!
114434
Though it is safe to take, you should however consult your doctor and let him asses your medical condition (including any past surgery, current medication, heart condition etc). You could start with 50mg and could take up t0 100 mg per day.