Can anyone help me with this one?
613388
I think we create positive and negative energy by our thoughts and what we choose to focus on.  I have done this exercise where for one minute, you think of someone (doesn't even have to be a real person) and you say only negative things about them.  Then notice how you feel.  You will likely feel drained and bad.  Then, for 1 minute, think of someone and say only positive things about them.  Afterwards, notice how you feel.  When I did this, I felt energized and light after saying the positive things.\n\nThis shows the power of our thoughts in creating or zapping our energy.  The first step is to be aware of your thoughts.  Listen to your inner chatter.  When you notice it is talking nonsense, or being negative, step in and say, "No, this is not so.  It is good, not bad, because...."  You can always think of a positive way to reframe any event.  Events in themselves are neutral.  We give them the labels of "good" or "bad" and we can change the label.  \n\nI like saying this phrase, "Gam Zu Letovah" which is Hebrew for "This too is for good."  Also, in Spanish, there is a saying, "No hay mal que por bien no venga."  There is no bad for what good does not come out of it.  Just saying a little catch phrase like this can help you quickly turn your thoughts around.\n\nThere is the metta meditation which does very well for me.  Here is a link with a very calming chant that helps me feel peace and love for everyone:\n\nhttp://www.mahindarama.com/geebees/metta-gatha.mp3  (for Pali and English words to this, go to http://www.mahindarama.com/geebees/Hymns-body.htm and scroll down to M where it says, "Metta Gatha (Pali)" and "The Chant of Metta (Imee Ooi)"  VERY soothing.\nAlso,\nhttp://www.buddhanet.net/filelib/mp3/6_chanting.mp3  (this one's in English).
906282
I have spent quite a while on this one, but I cannot find any info the the person you want...sorry...;
509557
takes one to know one!!!!!\n\n:)
596087
This is very straightforward. Which step are you having trouble with? The same goes for your other question.
247038
Here you go.  Hope this helps!
905350
_ E _ _ _ N _ !!! Well that is a tough one... Sorry I can't figure that one out 4 U!
782859
Hello,\n\nHere is a link to help you below:\n\nHope it helps  you..........................................................  :-O
382374
Wow, bit of a vague quoestion there.....\nIf you can be more specific i may be able to help.
188326
Help with what?????????????
307589
Bit confused, the question.
1056947
is there a question here?
589068
whats the question here?
114215
no idea, sorry I could not be of more help, I will try better next time.
866918
Is this the one your talking about?
417498
1\n                     1 1\n                    1 2 1\n                   1 3 3 1\n                  1 4 6 4 1\n                 1 5 10 10 5 1\n                1 6 15 20 15 6 1\n               1 7 21 35 35 21 7 1\nand so on and so on.
300686
I dont understand the Question?
304145
Does anyone understand this question or is it just me?