Why can I eat a whole 16" pizza or two footlong subs but can only eat small amounts of chinese food?
601434
CHINESE FOOD IS HEALTHIER FOR YOU AND HAS MORE FIBER TO HELP FILL YOU UP FASTER AND KEEP YOU FULLER LONGER
387698
no...Pizza rocks as a late night dinner. If you get veggies added to it - its even healthy. Overall - as far as snacks go - there are far worse options.\n\nAnd darn it - Now I'm hungry. Where's my slice??? I want it with extra olives and maybe some mushrooms and lean ground beef mmkay?
1175755
Whatever it is, you are best off seeing a physician vs. asking on Yahoo Answers. Sounds like some type of respiratory irritation or infection that you feel when your food rubs against it (thus if you eat slow, and the food is more finely chewed, it doesn't irritate). Again, this could be something much more serious - if it is an infection it can spread + kill you.
944780
You can not eat something once and add 3 pounds.\nIt takes a couple of days of binge eating
1175188
avoid all oils and fat  and big meals eat Small  amounts of food
92187
they serve chinese foods
1094363
eat slowly because when you eat fast you crave more but when you eat slow you realize you are eating chemicals!!! it helps i know i have the same problem
628041
Eat more frequently but in smaller portions. Of course, exercise as well. See your doctor for advice.
570214
Not all Japanese food is healthy. Mo chi is not very healthy nor is tempura anything. The items you think of are prepared with less frying than fast food or country cooking. No cheese is another big factor in making a diet healthier. There is not the portion distortion found in most American cooking. Fish is fantastic, especially when fresh and left plain so it's natural flavors rule.
225430
It's messing up your metabolism.  Your body needs its nutrients at specific times because it's still growing.  If you eat at odd times that are spaced out your body won't know how to adjust its metabolism to what's appropriate for you.
385611
Be cautious just in case I would say...\n\nI once was in Northern China with my husband and a whole group of Chinese-Singaporeans. We were told by our Chinese guide that we should not eat nor drink in restaurants (all kind of hepatitis A,B etc and all). The local population was not bothered though.\n\nBut us, Caucasians and Singoporean-Chinese alike were warned not to eat anything nor drink any water in restaurants. Just in case......and that was from a local Chinese guide.\n\nWe all had all our numerous shots before-hand though..but did not take the risk.\n\nSo, basically :  I don't know but better consult other expats over there..
1040281
My partner is on a strict diet and as part of his diet he has to have seeds.  You can only have a certain amount of sesame seeds, so 1 tablespoon per day is all that is allowed.  I beleive it can upset your digestive system if you eat too much of it.  He also has to have pumpkin seeds, flaxseed and sunflower seeds.  \nWhat I do for him is sprinkle them over his salad at night and it tastes really nice that way.  Hope this helps you.  Poppet from Australia
739572
If you like Chinese..get WonTon soup, add a small drop of hot chili sauce, and mix (I mean small), and enjoy the soup, and a semi spicy side dish, with hot tea.  It always works.
718637
The key here is "Everything in moderation!":) Try to limit yourself to like one sweet a day, and then if the urge comes to have another, snack on something healthily sweet, like fruit or a granola bar or some yogurt. Read the back of the sweets container to see how much is equal to one serving, and try to stick with eating only that much. It is hard, but denying yourself of any sweets will make it much worse in the long run. Good luck and Good health!
367256
You might not be eating the right foods.
723815
yes i have the same problem except im 5"2 1/2 and im 103 pounds. but im getting better. i ate everything basically just dont eat like fast food. salad and drink a lot. also eggs, and meat. PASTA helps too. you need a full course with all your nutrients.
831024
The truth is that it isn't what Americans are eating but the portions of it. Leave the US and go to any other fast food outlet be it in Europe or Asia and you won't find the same giant sizes.