how do they sleep at night?
607163
the real criminals are to dangerous or dealing for the cops. it's easier for them to pick on law abiding citizens who will take their crap, without fighting back.\never notice how the cops have an excuse for any wrong they do, very scary...
727547
always try to go to bed at the same time every night\nan hour or 2 before bed do something relaxing like reading or listening to music\ndo not eat anything after your dinner\navoid drinking anything with caffeine\na glass of warm milk has been known to sleep that's why babies go to sleep after they drink it\ndo not do anything strenuous like exercises before going to sleep they actually energizes you\nclear your mind of all the things you have to do the next day
449798
No insects sleep, in the traditional sense. They go into something called "diapause." What happens is at night in temperate climates, the air temperature drops to levels at which the insect can no longer function normally. They get sluggish, find a safe place to hide, and stay there, in a nearly "frozen" state, completely inactive until the sun rises and temperatures increase. \n\nFor ants in tropical climates, the air temperatures usually do not get chilly enough for them to go into diapause and they work throughout the night, never sleeping.\n\nSo the answer is true.
262713
Some kids do it uuntil they are 16 or so\n\nlimit fluids after 7 pm\n\nmake him pee before bed\n\nwkae him after 3-4 hours of sleep to train him to wake himself during the night
240333
Sleep during the day.
324831
They get lots of sleep. The coaches keep them on curfews and allow only certain activities during the day.
256293
Get a good night's sleep.
732359
The interesting thing is, no scientists actually know WHY we have to sleep.  They know what causes it, and how much we need, but no one can answer that large question (about sleep) "Why?"
624951
i promise you they sleep standing up. i own horses and have my entire life. sometimes they will rest laying down but most of the time they just rest laying down and sleep standing.  cows are the same way. i PROMISE!!! i own both cattle and horses and have seen them sleeping.
736696
have a movie party, rent a couple movies, set up the living room with sleeping bags and popcorn, pop, whatever and stay up as late as you can watching movies. Then make rules like the first one asleep you put there finger tips in a bowl of water to make them pee themselves, and the 2nd asleep gets like shaving cream on their face, goofy stuff to try to stay up all night.
373788
wake them up early and feed them something filing like porridge give them something like a stew or stuff at least 2 hours before bed u don't want to feed them closer nor give them take away, dyes or preservatives. then give them a warm bath before tucking them in and keep the t.v low
399296
Dolphins shut down half of their brain at a time to give rest, however, it has been recently found that age may be a factor in this.  <See Below>\n\nBeing a new mother is exhausting, but if you're a dolphin or a killer whale, you may not be getting any extra sleep-time to recover, in fact you may not be getting any sleep at all. Scientists in California and Russia have discovered that both dolphin and killer whale mothers and calves apparently go with no sleep for the first few months of the new baby's life.
761094
people that work shift work and insomniacs
220759
"Anchor sleep" on the day before your night shift. Try to get 2-4 hours worth of nap in. The first night is the hardest. If you have only 1 or 2 days off in between night shifts, stay on a night schedule. \nTo sleep during the day, I turn off my phone and use a face mask, which alot of people don't like the feel of. Your other option is 'black-out blinds' or put aluminum foil up in your windows. You need it as dark in the room as possible. Also use ear plugs.
348758
how could I sleep if my parents are listening music all night??
130771
when they smile...when they're tired or asleep...
612472
Observations of bottlenose dolphins in aquariums and zoos, and of whales and dolphins in the wild, show two basic methods of sleeping: they either rest quietly in the water, vertically or horizontally, or sleep while swimming slowly next to another animal. Individual dolphins also enter a deeper form of sleep, mostly at night. It is called logging because in this state, a dolphin resembles a log floating at the water's surface.\nWhen marine mammals sleep and swim at once, they are in a state similar to napping\n\nAdult male dolphins, which generally travel in pairs, often swim slowly side by side as they sleep. Females and young travel in larger pods. They may rest in the same general area, or companionable animals may pair for sleeping while swimming.\n\nWhile sleeping, the bottlenose dolphin shuts down only half of its brain, along with the opposite eye. The other half of the brain stays awake at a low level of alertness. This attentive side is used to watch for predators, obstacles and other animals. It also signals when to rise to the surface for a fresh breath of air. After approximately two hours, the animal will reverse this process, resting the active side of the brain and awaking the rested half. This pattern is often called cat-napping.