Ok how do I make my legs bigger, not manly. Theyre too skinny.?
602813
work out. do leg exercises. also, run and jog. do squats. all of these things will make your legs more toned and muscly. don't worry about getting manly. you would hav eto lift a BUNCH of weights to get your legs to be manly. good luck on gettingi n shape! ~
132709
1) Exercise. like yoga or swimming or biking. etc.\n2) Lie down, and move your leg in circular motions like you are on a bike. So, this way you dont' actually have to exercise and bike outside. and you dont have to buy a bike. =D\n3) in the morning, squat down and shoot up. and repeat teh exercise very fast. It helps tighten the thighs and the butt. \nGOOD LUCK!
776937
Just move yr legs faster.
248918
Run and do sit ups and push ups.  If that's kinda what you're doing already then try doing leg-lifts...
1099970
run lots of wind sprints\nrun suicides in the Gym\nrun steep stairs if available on a hill in your home town\nif there is a sand pit in your area run up the sand hills to get your legs alot stronger. if your old enough lift weights.anything you do to make yourself stronger will help out tremendously. good luck
1135001
chill out dude I know what ya meant.  :D\n\nstart by just walking and doing some stretching exercises, then start the limbering up stuff.  do a little more every day and don't overexert yourself especially if its hot.  Don't start lifting until you have your body in better shape.
736130
Muscular legs are the bomb. Keep them.
912827
NO!!! eat and gain a few pounds. i am sure you still look beautiful. ok? \n\nlook, your BMI is 13.8. that is beyond STICK SKINNY. really. no joke. guys like skinny girl (BMI 18), but not that thin.
810550
Start a running program.  I am actually starting this today. Your legs will look fabulous!
855915
you are just fine..you may have to change your eating habits...eat more vegetables&fruits,drink water and exercise yourself...the point is to be healthy not skinny!
1081213
Yes.I wonder about guys legs.Alot of them are well built in the upper body, but the pants come off, and they have chicken legs.Such a shame.A guy needs to have some lower body strength to keep up with me!
292590
EDIT : Replaced all.\n\nyou're 14? well then if you're really skinny it's most likely just do to growth spurts. one of my cousins(same age as me) grew a foot in just two years, she was bone thin till about 3 years ago when he finally started gaining weight. In other words. don't worry about what guys like or dont like. just worry about being who you are.
954051
I would not try to lose weight.  You are a great size for your frame.  My legs were very muscular when I was 16 and I weighed about 115.  Certain parts of your body are hard to change. You may want to just sculpt them.  Try leg and glute exercises.  You will then have some really nice to envy legs.  The personal trainer at the gym recommended overal toning for a better effect and not spot sculpting.  But just eat normally, making sure your body gets what it needs.  Do not diet.  Just eat right and exercise at least 3 to 4 times a week for a maximum of 45 mins at a comfortable pace.  You can eat 3 normal meals a day with 3 snacks.  And make sure you drink at least 8 to glasses of water a day.
1147584
To get your legs bigger do : squats, dead lift, leg lift, a few minutes of wall sits (where you sit against the wall with your thigh at a 90 deg angle to the wall) a day, and lots of running. This should do it, and also should eliminate that belly. But remember to drink alot of water in this process!\nGood luck!
1089111
Try Pilates. They just tone the tummy and the thigh area. Plus you get the body of a dancer, lean and tall. rather then bulking up with heavy muscle.
961986
I suggest that you head out to your local gym and do some exercises on the leg machines that they have there. Light weight with more reps will definetely tone your legs and get your legs in shape. And remember to eat good amounts of protein in meat and stay healthy!
322916
Eat protein & exercise to build bulk. Otherwise you'll just be fat & flabby in the long run.