what should i do about my sore thighs after sex?
598112
not a lot you can do really try doing it doggy style more often that'll stop the rubbing
464007
calm down, use a condom, buy some desensitizing cream, get drunk, think of margerette thatcher on a cold day, put your mind on something else, and above all else let your fingers do the walking before hand... if she is almost there it will seem to her as if you have lasted longer
1091853
go to the doctor or buy a good sex book, there are a lot of tips on how to prevent that.
323022
It's normal to be sore, but don't use it an excuse to not go. Go again, but make sure you stretch really well before your workout. \nGood luck!
778794
It should ease over the next 24 hours, try putting on a heat pack for 15 mins also, with some gentle stretches. Good luck, if still sore in 48 hrs prob need a bit of physio
1179880
yeah...i say talk to a doctor and see if there is anyway to "heal" it...and in the mean time, stop having rough sex, or any sex at all, you might be ruining your chances for kids at any time in the future
809480
After you take a shower try applying an antibiotic ointment that is petrolatum based until the sores are healed.  Then use a good cream like Avveno daily.  This works in both area's.  Also get undies that have cloth around the elastic like fruit of the loom for ladies.  Get some new well fitting bra's the lift...  If this doesn't start to clear up after a week or so you might want to talk to your doctor.   You could develop a bad infection.  Also watch what kind of pants/tops you ware... stay away from anything that will hold the heat and moisture.   I know this can be very painful.  Good luck,  hope you feel better soon.
1041616
I AGREE WITH EVERY OTHER ANSWER, MAYBE YOU BETTER NOT APPROPACH THE SEX AS A SPORT ...\n\nMAYBE YOU BETTER UNDERSTAND THAT IF YOU ARE "WELL ENDOWED"\nyYOU MIGHT BE PROUD, AND NEED TO ACHIEVE YOUR OWN SATISFACTION,,  BUT FRANKLY WHEN ANY OF MY LOVERS WERE VERY]\nLARGE, IT WOULD BE  UNPLEASANT,, AND NOT EASY TO TAKE, AS YOU MAKE THEM  VERY SORE INSIDE, AND THE "THRILL I S GONE"\n\nWHETHER SHE FAINTED, OR SLEPT, GET THE HINT ENOUGH IS ENOUGH\nDONT USE HER LIKE A "CORPSE"  if she STOPPED, AND SAID NOTHING THAN THAT IS PRETTYY OBVIOUS SHE WAS TIRED, AND PROBABLY SORE,\nAND SHE IS NOT A PIN CUSHION,,\n\nHARD AND ROUGH SEX IS FINE IF BOTH PARTIES ARE UP TO IT, BUT IF ONE IS NOT ABLE TO KEEP THAT PACE, YOU SHOULD GIVE IT A REST,\n\nYOU WERE PROBABLY BORN WITH TEN FINGERS,  OR JUST LET IT GO AND BE GRATEFUL FOR THE CLOSENESS, AND THE PERSON LYING THERE] TRYING TO PLEASE YOU,,THAT WILLL TURN HER ON AGAIN\nIF YOU LET HER REST, CATCH UP TO YOUR ENERGY LEVEL,,\nHOW WOULD YOU LIKE IT IF SHE WAS AT A FAST PACE SHOVING SOMETHING INSIDE YOU....OUCH
545341
You know if it was the first time i'd suspect that she would be sore, but on the other hand just maybe you are not using enough foreplay. After all girls don't usually get ready for sex as fast as boys.There's also a possibility that you are bigger than average size which might hurt her. Have a talk with her ask what hurts her. If you don't how will you know how not to.IF YOU LOVE HER
963413
Yes, heat.  Moist heat if your heating pad has that.  Leave it on for 20, off for an hour, back on for 20.  While it's warm, you should stretch...gently.  Ibuprofen is good for that.  When you lie down, you should either lie on your back with a pillow under your knees or on your side with a pillow between your knees.
330795
cycling. i used to have semi thunder thighs. cycle as least 2times a week for 30mins. do not set it to the tight gears. make it kinda relaxing. we're not building muscles here. try to sweat. it helps alot. determination!! u can do it!
424137
Depends on why they are sore.\n\nYou can work through the IDOMS (Induced Delayed Onset Muscle Soreness or Syndrome... one of the two) that you get about a day after you've exercise a new muscle group. Take it easy though so you don't tear anything. Jogging is a good way to get rid of these (get some blood going through em!)
472212
These women are calling it an "injury".\n\nWell, if a man works shoveling dirt all day and gets a blister on his hand, he's not going to call it an "injury".\n\nIf yoru vagins is nto accustomed to having playing for four hours at a time, it probably got a little "chaffed" inside.  No big deal.\n\nYour options:\n\n1. If you have four hour love-making sessions on a more regular basis, the inside of your vagina will become accustomed to this level of rigorous stimulation and will not get chaffed.\n\n2. Have some extra lubricant handy and if you start to feel any soreness, even if you feel wet, add more lube.\n\n3. Have four one-hour love making sessions with breaks in between for pizza and ice cream.\n\n4. Don't use the ribbed condoms.\n\nOne more thing:\n\nAny woman would get some chaffing after four hours of sex unless she does it for four hours regularly.  In other words, it is not his fault, it is simply an unavoidable side effect of having a longer session of sex than your vagina is accustomes to.  You are not in any more danger than if you bit your cheek while eating.
241536
A common injury especially if you had just came back after a break and went all gusto.\n\nThe best thing would have been to ice it the first day and take an anti-inflammatory right away.  Now all you can do is not aggravate it.  Leave it alone and baby it.  It may take awhile, stretch gentle and don't throw the leg for awhile.\n\nUse a roller to roll out your IT band, in other words roll out your outer thigh.  This will help your inner thigh because it will help relax your inner thigh.  They are all connected
1171421
You need to drink lots of water. If you are that sore, then you must be sweating it out by the buckets! Also, plain water is not the best. Drink something that balances your electrolyets, like Gatorade or some similar product. If you don't want to go broke buying Gatorade, make your own. Just mix Kool-Aid or whatever brand you prefer (non-sweetened) with 1/2 cup sugar and 1/2 tsp salt. This replaces what your body loses during the workout. I would recommend drinking 1 liter of water for every hour you are working out, and following up with one liter of Gatorade and continued water until bed. Also, keep water by your bedside and drink it regularly when you wake up at night (to turn over or to get up and go to the bathroom). Doing these things will prevent your body from getting too dehydrated from the work out and will rebalance your electrolytes. Also, do not strenuously work out the same muscle groups 2 days in a row. This does more harm than good as the muscle does not have time to repair and grow between workouts. DO however stretch the muscles thoroughly and make sure that you do not "nurse" them the next day. Stretching a couple times throught the day, combined with your normal activity, will help to release the lactic acid from the muscles as quickly as possible. The less you drink and the more you "nurse" the muscle, the longer you will be sore. Finally, eat banans and raisins as your snacks. These are high potassium fruits and will help to prevent muscle cramps, especially at night. I learned all these things the hard way when I began working out. I hope what I have learned helps you!
47797
haha okok first off i admire your effort..you really went after it...so whats wrong with your legs??blood...when you worked out did you cool down..or did you sit down..when you left your workout room were you out of breath??if you didnt cool down(same exercises with lower reps and weight) you left a good amount of blood in your muscles(legs) are the biggest muscles=more pain) ..you're heart pumps oxygen rich blood your the muscles that need it ...a cool down would have help the blood get back to the heart faster..so you wont have to walk to the car feeling like you have an elephant on your back..also you could have just overwork yourself..after a workout,when you go home check your heart beat ..if i still beating fast two hours after working out ..you need it clutch down a gear..if this was recent go for a walk...you'll be less sore after work outs to!!...hope this helps..a very smart question too
757858
Being sore after these shots is very common.  Try some Motrin and have her use the arm.  The pain will reduce over the next few days.  Should her arm begin to swell, she gets a high fever or a rash then call the doctor.