i hve some problem to i am depress some time what can i do?
600956
GO TO THE STORE AND BUY A COMPOSITION BOOK AND WRITE IN IT DAILY. EVERY TIME YOU THINK OF SOMETHING WRITE IT DOWN AND GO BACK TO REVISE AND I PROMISE YOU IT WILL GET BETTER. USUALLY THE BEST TIOME IS AT NIGHT WHEN ITS TIME FOR NED KEEP THE BOOK UNDER YOUE PILLOW AND WRITE YOUR WORRIES AWAY. IT WORKS FOR ME.
623068
i think you  need to see the doctor because i feel you have depression..there are good meds that will help...Good luck
344677
Get on anti-depressants, that will do the trick.
165260
it's depression. u will go ovet it. just takes sometime
679387
You should DEFINATLEY go to a psychologist/psychiatris. They are very good at dealing with these things. You should go to your physician too because depression can be something chemical in your brain...and there is medication for that. So just do this as soon as you can and I hope you feel better about yourself and your life!
318855
Breathe.\nPray.\nMeditate.\nCount your blessings.\nHope for sunshine. Sunlight always makes a better mood.\n\nDon't forget to have hope! When you're completely down, it can only get better. Think back on the good times before this happened, and don't let it get too much in the way of life.
637083
As a Homeopath I can offer you the help you need please give details of your depression and your medical history. \nPlease put all details as to how and what you specifically feel and you can be treated and cured in a very short while ! \nAnd there are no consultation charges :-)\nTake care and God Bless you
716580
Keep a record of what foods make you feel this way.\nTell your doctor and get it checked out.
878756
Pray......ask someone to pray with you.........i'll say a prayer for you!\n\nOtherwise.....get together with some positive and uplifting friends.....go do something fun......\n\ndo something good for someone else.......its odd how that will boost your spirits........\n\nsmile at someone!\n\nif it gets too bad.....see your doctor about a possible antidepressant to get you through a slump......or maybe a counselor to help you resolve whatever is making you so unhappy\n\nMay God bless you with His love and happiness!
556129
try taking up a sport or listening to music, really anything u can do for a hour or so and something that will take u're mind off whatever is bothering u.
414907
You should probably see a psychologist he can perscribe something to you to calm you down so you can relax and not stress!
498260
if you feel this way often, you should get professional help from a psychologist or a psychiatrist, the latter is a dr. who can prescribe anti-depressants if necessary--a psychologist can listen and guide you or offer you ways to deal with your saddness or ways to change some outlooks of yours to erase your saddness- get some help ASAP--also, consider talking to a minister, or priest, or rabbi who has some background in counseling. get help ASAP so you can feel better and enjoy life and not be sad any more--good luck to you !!!
897531
Talk to your mom, you may have mild depression and treatment will help you...;
367508
I'm feeling really down right now too but my life isn't going good at all so that's my reason. As for you, try doing something that you like. Think about things that make you happy and make you smile. Everybody has moments when they are down. I'm sure yours will pass soon. Maybe you just need to clear your mind and get some rest and relaxation. I hope you feel better.
26516
Get moderate exercise and plenty of sunshine.\n\nA walk first thing in the morning is likely to help!\n\nIf you feel depressed for longer than a couple weeks, you should see a doctor or therapist.  Talk therapy and the right medicine are best for depression.\n\nSome nonpharmacologic methods of treating depression include psychotherapy, exercise, support groups, self-help literature, and light therapy. Patients shouldn't undergo nonpharmacologic therapies unsupervised or for prolonged periods because longer periods of depression are more resistant to treatment and 70% to 80% of patients respond to an adequate trial of pharmacologic therapy.7,12,16,17
297876
If you feel depressed, talk to someone that you like and trust.  Don't hold it in and feel that you are alone and no one cares.  There are people that care and that person might just be looking to help someone like you.
383114
Stop feeling sorry for yourself and start taking care of yourself. Why should anyone have to help you when you can help yourself? \n\nWAKE UP and take a look around you! Life can be very unkind, and unless you hit back and make the most of it (without depending on the help of others) you are going to be stuck in a "miserable" life.