how can I ovescome shyness due to exposing legs? I cant concentrate in game?
611752
alot fo girls on my tennis team wear spandex under thier skirts, you know to hold the balls in place when your serving and then you dont have to worry and you could get a skirt with an elastic band so it fits and you dont have to keep checking to see if its okay but keep in mind that once you get new clothes your going to have a habit f checking to see if your skirts okay that your gunna have to kick!
124678
I used to be just like that. but you dont really get over being shy, you jsut get better at being outgoing. the first thing i did was join a club that takes you all over the U.S., it's called FFA. I got a job and it was a waitress at a bar. so there are many opportunities there. just go up and talk to the guy, any guy, it's how i did it and now im still shoy to an extent, but hey, im get out there and i have fun while chatting up some hottie. so jsut break away and strike up a conversation with some random guy, like a guy from school, in the grocery store...anywhere...even in the mall. it works.
675119
Don't be intimidated!  Believe me, you're in control. Enjoy yourself, don't be scared, have fun!Enjoy everything that comes before actual intercourse, tease and lead up to it, kisses everywhere, but really know that you are in control of your body and take ownership of that- I would think that kind of confidence (without appearing to be slutty, I know my femnist friends want to kill me) and then submit to what he wants every once in a while. It's not about how you can move your hips, it's about how you feel about yourself. Let go
898233
Run forest run.  I know it sounds weird but most coaches wont even look at you if your slow so go out running!!
231779
I used to be very shy.  When I was younger, I would just shake with fear when I had to be around people and talk.  Then, I took a Drama class.  And, I heard the quote by Shakespeare, "All the World's a Stage . . . the men and women merely players!"  Or something like that.  So . . . the next time I was in a situation where I was once again hindered by by shyness, I decided to pretend that the situation wasn't real . . . it was just a play . . . and I acted my way through it.  It worked!  And as time went on, I became more and more outgoing.  Now?  I never shut up and am comfortable almost anywhere.  Relax . . . there is nothing wront about being shy.  If everyone were the same, it would be such a boring world.
542580
practice more and loosen up release your fear \nyou can do it
149021
For drops, Keep your weight back and your legs soft.  For jumps you need a little more timing, it can't really be taught.  You need to go out and hit a few.
446703
STOP BEING SHY!\nThe fear of doing it is greater than actually doing it.\n\nThe next time you see her just ask her if you could take her out for lunch sometime.\n\nDon't listen to the girl above me.\nIf you're attracted to someone you can make the first move...doesn't matter if you're female or not. If you sit around waiting for someone to come to you it's probably not going to happen. \n\nWomen today aren't afraid to do what needs to be done to move forward, doesn't matter if it's their "duty" or not. \n\nAnyway, back to my orignial advice:\nJust ask her! That's the only way you'll know for sure.
778380
stop being a pansy and just git it dun\njust go for it\nbeing nervous is for people who dont know what to do or are unprepared
1137017
Get some jump soles man, that increased my vertical drastically, not only that it made my first step off the dribble a lot quicker too.   Give that a try, they come with a great workout sheet thatll get you jumping higher in no time.  Good luck man
271019
well, it is not so bad to be shy, many girls like guys who are shy and who are not pushing it too hard. but if you still find it a problem maybe you should practice, at first try it in front of the mirror and then maybe on some girl who you are not attracted to, also try to be more talkative with your friends, that will help you to develop your speaking skills and after a while you could easily talk with girls (at least i hope so!)
178702
Just concentrate really hard on not being ticklish. Always works for me. Good luck!
475390
Assume that people like you and approach them with a friendly attitude. This will make you approachable.  Also, try starting conversations with people.  Remember you are new at this and like any skill it takes time to develop, so don't be too hard on yourself.  Give yourself time to learn how.  It could probably mean a few messes ups and embarrassing moments, but don't take yourself too seriously. Have fun with it b/c the more you do, the easier it will be.
36739
tell urself its gym practise block off the background and the voices listen to ur mind and keep that ur control youll find it easier to concentrate on what moves ur doin
646133
just be yourself - be more outgoing.\ni used to be shy when i was around 12, 13 and now im 18 and have the absolute best boyfriend who is so hott (looks like talan off of laguna beach) and i look like kristin, and I have been on Homecoming court twice. be confident in yourself and know who you are.
62146
Talk to people.  If you're waiting for courage to come you'll be waiting a while.  The way it works is, you just do the scary thing and you're scared the whole time.  Then the next time you do it's not so bad, the time after that less so, until you're not scared anymore.\n\nAlso, having something to talk about helps, so see if you can find people who are into the same things as you so there aren't quite so many awkward pauses in the conversation.
474447
mmmm... first: Never do anything that u know that u can do. second: the pk is not only from high heights, u can do it without a suicidal hole beetwen, just try that crazy gap when u can jump the same height at the floor. third: have fun :-)