why am i soooooo lazy? why dont i exercise even if i want to?
596947
It may be depression.  I used to think my husband was lazy because all he did was sleep and lay on the couch.  He was depressed.  I didn't understand until I started going through a major depression about 10 months ago.  In my case anti-depressants has helped a lot.
323882
For me motivation just wasn't the key.  I used to be 100 pounds overweight and I never exercised.  No way was I motivated to start.  I had to look at it differently, like a job or a chore, and just set a time that I was going to do it and then get up and DO IT, no excuses, no matter what.  Believe it or not, it works.  (heck, I did lots of other things that I don't want to do because I have to do them, why not add exercise to the list) A year and a half later, I LOVE exercising.  I look forward to it and feel like a slug if I don't do it.  It's just habit now, part of my day that I enjoy.  There just was no possible way that I was going to feel motivated to exercise almost every day when I had been sedentary for so long, but making it part of my routine really did the trick for me.
646568
I would try to work out a little more. It uses up lots of energy and it keeps your body healthier
573507
There can be a difference.  If it has to do with work it's probably not that you're lazy, you just haven't found something you're passionate about or enjoy doing so you lack motivation to work hard at it.  If you're making an effort with your life then you're not lazy, but if you're not feeling motivated in what you're doing right now, you haven't found that thing that you're passionate about.  You'll eventually find it and that's good that you're friend feels that you're not capable of being lazy.  Sometimes people get into slumps and need time to come out of them.  I'm going through the same thing! Good luck!
8632
You are VERY lazy if you DON'T do anything !\nYou feel SOMEWHAT LAZY if you do things but don't want to.
257864
Lazyness is the primary reason most people are out of shape. If you can not at least get yourself to cook then how in Gods name do you think you will actually maintain a good workout plan etc...\n\nStop being lazy and do what is neccessary to achieve your goals.
1088019
lol because your using mustles that you do not normally work out or use on a daily basis. try excersizing more
232760
Guess my brains. I'm so slow at times that I myself feel someone need to kick start me all over again.And as my brain is lazy it signals my body 2 b the same.(oh my poor other parts of body have 2 suffer all bcoz of my lousy brain)
290697
What is it your unhappy with exactly? Your skinny so maybe you just want to tone up and become more defined? I don't know about you but exercising makes me feel better, maybe I'm just burning off all that excess negative energy but it might help you to feel like your working toward a better you. Improve your diet if it's lousy (like mine) your body and mind will thank you for eating more fruits and veggies no matter how corny that comes out sounding.
1031085
I too am plagued with the same problem -- I hate excercising. However, I found that if you try to do something fun and engaging it becomes better. Things that I have tired that worked are taking classes or joining a team. I use to be on a softball team (local parks and rec. team), and we had such a blast, but it was a great workout. The oher things I've done are taking kickboxing classes or even dance classes (belly dancing, hip/hop, line dancing). If you go with an open mind and the intent to actually learn and do well then you'll forget that you are excersicing!
392299
Chances are, you are not overweight and you are just being fanatical. Don't starve yourself. Lack of food causes brain damage, which is a lot worse than being fat in my opinion. Why can't you just excercise like a normal person?
89722
I stare in the mirror for awhile and say to myself, "Look how fat I am, I don't wanna be like this forever!" Then I get mad and determined. I play lotsa music and start pep talking it in my head "You can do it." I try to make tiny goals to start out with so that I'm encourage by results. I set aside a time of day that is conducive to exercise and when I have energy (for me that is right before bed). My husband exercises as soon as he gets home because if he sits down he won't get up (The flop and drop syndrome). Routine is the most important thing, just like brushing your teeth. If you don't do some forms every day then you will loose interest in the week. Start out with the same stretch every day (followed by different stretches and exercises) so your mind has a trigger, "It's time to exercise!" Think about how good you'll feel once you get into shape!
1143143
The only was  you'll fight it is if you have what I think you have which is chronic fatigue. If you been struggling to get up in the morning it's not because your lazy and since your asking about laziness here it means somethings wrong and it's not because your lazy I know I've been there so go to your doctor and tell him how you feel. \nLike a diabetic who needs insulin  to live.You may need what's called serotonin inhibitors. What this means is that  the brain is not producing enough serotonin to give you the energy you need to properly function and probably help you get up in the morning.Go to a health food store and buy what's called Ginkgo Biloba and try them. \nBut for long term I think you should talk to a doctor.
64200
Sound like you need to do some work out to keep your engery up(I don't mean really work out), Or Try doing something different each day, rather the same thing all the time because that can wear you out and Yes your age has something to do with it too since your age is slowing you down a bit.
630679
Laziness or feeling inadequate
796230
I am going to assume you are also on meds for ADHD  A lot of time these medications can cause you to be rather lethargic.  I think you should talk to your doctor about all of this and see if there is something that can be done.  I don't think you lack motivation and you are smart enough to know you are being lazy so I think there is hope for you.  You realize there is a problem and that's a big step.
611702
No because I exercise a lot!