What if you can't stop cutting?
603363
Try stopping on your own.. if you cant.. than the only other option you have is to get help..\n\nIm going through the same thing.. and i intend to get help soon..\n\nif you need someone to talk to..\nemail me..\n\n\nLexie:\nlexie_girl2009@yahoo.com
1116880
To stop working correctly or become out of control
1047951
Cutting is primarily associated with Borderline Personality Disorder.  Perhaps you could look it up for further information.
618028
hmm..... im getting that you dont cut from this, but whatever. Anyways, fist i have to say that some of the above comments are just prejuidice (seriosly, no offense =>) cause cutting is most often not for attention. People cut for different reasons, to relieve stress, distract themselves, keep them from commiting suicide, to make them feel some sort of emotion, etc... Also, when a person cuts an endorphine is realeased from the brain because the pain triggers it. Also, this feeling can become addictive like a drug, but the person becomes used to it and has to go farther and farther to get the same feeling. Now, cutting words doesnt nesscarily 'work' better, it doesnt realease more endorphines or anything. The cutter is using that as a way to show how they are feeling, not nesscarily to anyone though. Its just a way of expressing thier pain, like they might cut fat if they feel they are overweight. It can also be a way of taking out anger, seeing what upsets them in thier skin and stuff. But please understand, the people that do cut dont often do it for attention, and if they do do it for attention then they need just as much help if they are willing to do that. But please be sympathetic if you know anyone that hurts themselves, it can be a cry for help and the last thing they would need would be a person who attacks them, if that makes any sense. I hope some of this makes sense to you, if you have anymore questions emial me or something.
387945
"Cutting," what you are doing, is very common (perhaps too common) among teenage girls.  It is seen as a cry for help.  Perhaps you should so your mom and explain this to her.  If you don't feel comfortable with that way, talk to a guidance couselor at school or another adult that you trust.  But please, please talk to someone!  Good luck.
959318
Everything that has been said so far is amazing, so I won't elaborate much. \nI was emotionally abused as a child, and at the ripe old age of 22 have experienced the spectrum of eating disorders, emotional problems and, of course, medications. As a function of my self-hatred, I began to cut myself a couple years ago. I have since stopped, but still have times where I struggle.\n\nI used cutting as a way to 'come down' from a state of manic anxiety, panic or just emotional pain in general. I definitely recommend getting help through a psychiatrist/psychologist, and embarrassing as you may find it, reach out to anyone that you are close to so that you will have a support system in your time of need. \n\nFrom my experience, I recommend that you try to take the feelings that push you to self-harm and express them another way, that mimics the release of cutting. This may seem silly to some people, but what worked for me was hitting inanimate objects... beating the crap out of my bed, tearing up magazines, etc. Although this does not completely satisfy the urge to cut, it can get out some of the excess adrenaline and frustration that may be fueling your urge in the first place. One other thing that worked for me was to imagine that it was my own child or someone I love who was cutting... to imagine the precious skin and flesh of someone else being mutilated and what a mockery it is of how amazing we are... try to think of your body as your shelter and a precious friend that you want to protect...\n\nI hope this helps... I haven't cut in a long time, and I'm glad that I stopped (even though I still struggle with the same old demons). I look at my scars with a sense of sadness and protectiveness... as a reminder that destroying myself is not productive or beneficial. \n\nAnd always know that you are loved :) Always.
899990
if you wanna stop all you have to do is use self control. it will be hard if your that "addicted" but if you put your mind to it, i think you can stop.
606187
What is causing you or someone you know to cut?  You should probably confide in either a friend, relative, or health professional.  It's not easy, but it's worth it - for the sake of your body.  Listen to music, snap a rubberband around your wrist, write in a journal all the thoughts you are having when you want to cut....those are some things that have worked for people I know - good luck and take care!  Know that you aren't alone!!
1184637
can't stop it, but don't endorse it
185256
I think you saw the wrong doctor. Self-mutilation is just like an addictive drug, you can't stop it without help and you need reassurance every day. That's why people go to AA meetings every day, because addiction is a sicnkess that needs treatment. If you don't treat it, you get sicker. There are many people you can call, or websites to visit. Try this one: http://www.self-injury.net/
480195
If you don't cut, please stop berating those who do or offering your two cents.  You have *no* idea.  People don't cut just to feel.  That might be one reason for one person but not the whole reason for everyone.  I have Bipolar Disorder.  I started cutting when I was 12 and continued to do so for about 15 years on and off.  When I went through a mixed episode, I just *had* to cut.  The intense emotions and anxiety were too much to handle and I had no other outlet at the time.  So, I took a razer blade and cut my arms and my legs.  It was so bad that I carried the stupid thing around with me through high school.\n\nI still get the urge when I'm really stressed out.  I do anything else I can possibly think of.  I read a book, I watch a movie, I go for a walk.  The thing I've found that works best is cleaning.  Yes, cleaning.  It's a brainless activity that helps you get energy out in a non-destructive manner.  I clean until I'm tired or until I feel better.  Just find *anything* else to do.\n\nIf you're still underage, talk to your parents.  If you can't do that, talk to you school counselor.  Anyone who can get you help.  It's not a matter of how deep is too deep.  It's a matter of finding someone to help yourself.\n\nPlease email me if you'd like.  I do understand.
383172
Listen to him. Cutting is a sign of severe depression. He needs psychiatric care NOW. Listening is the best thing you can do for him, besides getting him the therapy he needs.
1161303
Sure, I can help with that. I'm really good at cutting back so yea. \nyou e-mail me 1st though\nwww.redprincessqt@yahoo.com
969776
i cut to and im also 13. i'm getting help though and you can do the same. i promise.\nif you want to stop you need to go find help. speak to a counsellor, therapist, teacher, friend, parent...anyone. you've taken the first right step.....deciding to stop. \nyou can also find some sites on the web which help if you prefer. to find them simply google: stopping self-harm.\nbelieve me stopping takes a lot of dedication and self-determination. it's not going to be easy but i know you can do it.\nemail me if you need to talk. \nyou CAN get through this.\ngood luck xx\n\n\n\n\n\n\n\nBUBBLES....READ PLZ!\n\n\n\n\n\n\np.s. BUBBLES!!! i tried to reply to your email but it doesnt work. it says the emails not confirmed or something. what do you want me to do. do you have msn or something??? email me your answer plz!!
651134
stop it to get hurt later
798907
Short term: euphoria.  That's why cutting provides temporary relief, and one of the main reasons people do it.\n\nLong term: addiction.  That's part of why it's so freaking hard to stop cutting once you've started.
335049
you don't want add cuts to your body \nyou want your body to be cut\n\nlower your fat (running, swimming, biking, etc)\nlots of reps (do the exercise lots of times) with weights (keep the weight at a level that is challenging but not so heavy that you can not do at least 15)