What is the difference between eating the fruit and drinking its juice as far as nutrition goes?
604505
Juice is pasturized so all the nutients are killed, bet you did not know that, so any health benefits from juice are because the manufacturer has put some form of nutrients back into it.
825360
The best thing I have found it to always have fruit around. A nice apple or pear etc will lower the crave for any food, takes a while to digest and overall, much lower on calories. Over a long period of time, not a quicky, I have lost over 75 lbs doing this.
745053
No, even know it might make you skinyer you stil need different types of nutrients that even if you "juice" wont work. Solids are essencial for a healthy body. You should just try to find healthy things to eat, not all healthy foods are distasteful so that might work for you.\n\nGood Luck!
593981
For most people, both fruits are healthy.  But people who need to watch their carbs should be careful about eating oranges.  They are very high in "fast-acting" carbohydrates (mostly plain old sugar).  So, if you are trying to keep your weight down, an apple is a better snack than an orange.  And if you are a diabetic, this is even more true.\n\nBut most people can eat either one, depending on what you are in the mood for.
241135
Well it provides as much as a vitamin can...\nThe rest is up to you and the real food you eat...\nYou will never get all the nutrients with only a pill...
473672
Oh absolutely!  If you eat a lot of fruit a day or so ahead of time it's more sweet and less salty or bitter.  If you eat a lot of red meat it's known to make it really bitter.  Even what you drink affects the taste.
559092
YEAH IF YOU DRINK PRUNE JUICE, YOU WOULD SPIT IT OUT TO. PRUNE JUICE IS NOT TASTY.
974036
no.  juice contains ALOT of sugar which will just add to your problem.  Just try diet and exercise!  Its the best and easiest way!
67401
THERE'S A LOT OF CALORIES IN JUICE.
982390
Fasting or \neating just one kind of low sugar fruit the whole day.
780764
As far as I know, water is the only thing which works for what you want to do. The question becomes one of how to do the intake. Juices, soups, anything liquid which contains water will work, but you will have to drink more juices and such than pure water to achieve the same result. So, drink water, or juices as you prefer, keeping in mind more juice than simple pure water will be required to get to the same point.
939080
Nope, an apple has good nutritional value and enough calories to give you some energy along the way.  Celery on the other hand takes more calories to digest than it's worth- it's basically non digestible and 0 calories, plus you burn a few calories chewing it up and processing it.
1000120
It is OK. Actually very good, because melon have a lot of water and it is diuretic. \n\nThe sugar from fruits is frutose which is not like the sugar we know, sacarose. Frutose is broken by the human body easier than sacarose.\n\nI am assuming you eat 2/3 of a melon and not 2 or 3 melons.
5309
There are many ways of defining both "fruit" and "vegetable," but here's the critical relationship between the two: Some fruits are vegetables, but not all vegetables are fruits.\n\nA fuit is a particular part of a plant -- the fleshy, seedbearing body. Apples, bananas, and tomatoes are all fruits.\n\nA vegetable can be just about any edible part of a plant: the leaves (lettuce), buds (brussels sprouts), stem (celery), root (carrot), or fruit (tomato). Vegetables are usually savory, not sweet -- but not always (yams, for example).
284308
Even natural, home-made, home squeezed, all natural, no additives fruit juice is not good for dieting.  It gets into your bloodstream too fast and spikes your insulin resonse, creating fat.  Choose the real thing, you won't have to eat as much to be satisfied, you will get ALL the nutrients from it, plus the excellent fiber to aid you in losing weight!
119029
No not really. Nature intended for us to eat the fruit not just drink the juice. How many oranges are you drinking with a glass of juice. The fruite by itself has the pulp in it which helps regulate the sugar. With out the pulp you are getting a sugar blast.\n\nIf you are seriouse about weight loss then check out these links below.
522174
Drinking is good for you as it helps digestion and recovers the loss of fluid in your body that you lose each day. Just make sure you are drinking plenty of water as opposed to flavoured drinks. Flavoured drinks are high in calories and sugar and hence increase weight. \n\nTry to avoid drinking anything that is not natural. Soft drinks have a bad impact on your body whether it is diet or not. Juices are really high in carbs and calories so unless you have one freshly made vegie juice try to avoid fruit juices. Milk drinks should be limited to one per day and skim is the preferred option. \n\nI tend to drink green tea after main meals as it is good for your metabolism and reduces feeling bloated.  \n\nOverall, if you exercise you need to replace fluid in your body so try to drink 3 litres of water.