What are some good energy boosters?
606572
eat some snacks. I think your digestion is fast. for that reason, you should short meal for about 6 meals everyday. This keeps you from sudden slowing down of energy. \nYou just consume small snacks in the mid-day.
154155
You mean the 'energy booster cigarette...??   lol
1150757
A Bvitamin complex will help give energy.\n\nStay away from energy drinks.   Most contain tons of sugar and caffiene.  They will only cause you to crash later.\n\nEnergy really need to comes from the food you consume.  You need to eat a more nutrient dense diet that will really help your body work at an optimum level.  It's really best for the vitamins to come from a natural source rather than manmade like energy drinks.
853331
Back when I was working out and running every morning for two months (before breakfast), by the end of those two months, my energy level was through the roof.  I actually had the energy to clean the house.\n\nSo exercise is definitely one way to get energized.  It'll take some time though.
759143
I'm not sure about the energy part, but I take Vitamin C to prevent colds and strengthen the immune system.  Emergen-C sounds like a quick-start energy booster, or at least is purported to be, but I'm not familiar with it.  If you're low on energy, a multiple vitamin might be a better choice than just Vitamin C.  You might also try royal jelly, bee pollen or goto kula -- all are touted to be energy boosters.
371415
use extra speed and use more energy at the start
802911
Be sure you are using a good mulitivitamin to help boost your energy levels.  Also you may want to try drinking a product that will help replace your electrolytes after such a work out.
80147
Cinnamon is a great booster. A teaspoon in your morning coffee works wonders. \n\nGreen tea has other benefits than as a booster - keep drinking it. BUT, as with all herbal regimens, take time off from it every couple of weeks UNLESS ordered otherwise by a Dr.
338147
eat well and work out at least twice a week.\n\nconcentrate on your breathing at least 5 times a day.\n\nforget energy drinks they are short term solution.\n\nsleep is quite important as well...
683818
Anything that soothes one's tired mind, and makes one feel good !
946768
lots of carbs, maybe a banana. just need more energy
941956
There's no right answer to this question, it's going to vary person to person.\n\nIn the short run, you can drink caffeine if you need a little more alertness here and there - but this isn't a long-term solution.\n\nYou can take breaks from boring tasks when you're at home - do a few pushups, walk around the block, anything to get your heartrate up a little bit. This will keep you from nodding off, but isn't a cure. Also, it won't help so much at school when you have to be in a seat 45-90 minutes at a stretch and it's also not a permanent solution.\n\nEating a better diet, avoiding sugars in the morning and heavy meals at lunch will help you maintain a constant level of energy throughout the day. Getting regular exercise will also help your metabolism and energy level. It takes a few weeks to notice any improvement on this, but it's a much better answer than slamming coffee and donuts.\n\nGet a normal routine - wake up at the same time, go to bed at the same time, don't drink caffeine after 1 or 2 pm. Don't read in bed (keep the bed just for sleeping, so you don't lay awake when it's time to sleep).\n\nIf you do all of the above and you still find yourself fatigued, then your body is trying to tell you something important. You're doing too much! Nobody does or should expect you to be at the top of your game 20 hours a day. Find a way to shuffle your schedule to a more manageable level. You should be able to have some time to yourself each day, where you have no deadlines. \n\nIf your don't have a minutes peace and your going full-tilt every day until you collaps, something's going to give - you. Figure out what's most important to you, and focus on that. Learn to let the little stuff slide so you don't get overwhelmed.\n\nHope that helps,\n\nOdd
981401
Oatmeal and fresh fruit.  Can't beat it.  Complex carbs for long term energy (oatmeal), and simple carbs (fruit) for short term energy spikes.  Plus it can help reduce your cholesterol
674325
Take a walk in the morning and evening. Your energy is sure to increase! Also, don't drink any caffeine 3 hours before you go to sleep.
197956
Try Ginko Biloba or Siberian ginseng, though ginseng is for energy i find that the conbination of these 2 is great for concentration and studying.  But if you dont want the extra energy then Ginko Biloba by itself works great.
999952
To stay away from enervating and ultimately self-defeating stimulant alkaloids like caffeine and ephedrine, try using l-carnitine and coq10 - 2 fat burners that help produce energy at the same time.
217890
You ought to start exercising, this will improve your blood flow and give you more energy. Changing your diet and eating healthier foods should help also.