What are some good workout routines to do at home?
598906
It depends on what you are looking for. Cardio - walking, running aerobic tapes.  Strength - bodyweight exercises such as push ups, lunges, chair dips can help.  Flexibility - yoga/pilates tapes are great.
745834
climbing stairs , the more inclined, the better\nsquads\ndancing "reggeton"    hehehehehehe or moving like beyonce\ndoing exercises in a pool\nlifting weights designed for that area\nlifting your legs while layed down on your tummy\nkicking exercises \nbicicle works  more the muscles of calves
723447
Duh, lift weights, workout, lots of exercise!\nJoin a gym.
61789
there are two sites I reccommend to get free exercise routines that you can print off at home and put in a binder for easy access\n\nphitchick.com offers three different exercise routines and freetrainers.com offers free weight training workouts with pics to show how to do them right freetrainers.com requires registering but then you also get access to forums to ask and answer questions. You also get a few great tools for your use and some menus to go by to help kick start a sensible nutrition regimen.
1179658
self.com has alot of good exercises. and glamour.com has a fitness section too.
740185
Get maybe two different sets of free weights, you can work on biceps, chest, triceps, back, shoulders, and pretty much anywhere with a set of free weights.  Also you can do squats while pressing the weights to the ceiling working the shoulders and thighs at the same time.  Don't be discouraged by a small space.
277175
If you're finding you're a couch potato, set your workout equipment up within view of the tv and pick a particular time ex. between 7-8 o'clock and exercise at that time every night or every second night whatever you decide your schedule should be. Keep in mind you won't see the results you're looking for with less than five days a week of working out.
1122335
Push ups are good too.  Also run lots.
229914
The important thing is to exercise regularly! it doesn't have to be at the gym, just 10 minutes of crunces or push/sit ups in your room is enough (you can even do it while watching tv), as long as you do it at least once a day (it's better than doing hours of gym work but only once a month). i didn't believe it would when my friend told me this but after i tried it i managed to look thinner!
838268
start eating lean meats, plenty of veggies, salads and fruits\ndrink lots of water, start working out at least 10 min daily\nthis site will help with great ideas workouts\nhttp://about.com/health\nhttp://setyoureyeson.blogspot.com\nhttp://fitnessmagazine.com\nhttp://prevention.com
1112394
Walking and wall push ups.\n\nLC
172155
u need to eat right and exercise regularly.u need not go to the gym to exercise.do it at home for ex:-use the stairs to climb up and down instead of the stairs.i feel it is the best exercise.so all the best.start it right away.
920649
Crunches, sit ups, balance ball, yoga, pilates. You can find videos and books on this at your local public library.
300046
buy an exercise ball there are diagrams and workouts in them. and the ball is one of the most versatile and best simple at home pieces of equipment
1147722
Eating healthy and staying active should be enough.  There's also plenty of exercises you can do around the house.
62754
Just some basic home exercises and swimming...never push over the limit!!!
1173615
biking, walking, jogging, jump roping..... stay active. take the stairs instead of the elevator, garden, clean your house, wash dishes by hand. those aren't cardio, but they're still more than just sitting on the couch. also, cut back on junk food.