How can I get rid of my flabby underarms? What type of excersizes?
604152
go to this website....depends how big u want your muscles in order to get what u want..
315838
hmm... exerices is the only way to get rid off it..and try not to eat junk food..thats the #1 cuz for getting ittt.. and bike ride or roller blade a lottt.. this will sure help u..and its fun as well!!!!!!!!!!
1106847
As a lady with a very similar problem I can sympathise. However there are several very effective over the counter preparations you can use to stop excessive sweating. In the UK the most common are Driclor and Linden Voss, these are underarm deodorants, you can use them on your hands and feet too, but not on your groin! There is another brand called Mitchum but it’s not very strong and I did not find it effective at all. If you ask in your local chemist they will recommend which they think is best for you. Make sure there are NO cuts of scratches on your skin before you put them on, as they will sting like crazy!\n\nI would also recommend washing everyday and not wearing clothes for more than one day. Sometimes you might need to bring a change of clothes to work/Uni so when one shirt gets too sweaty you can change into a clean one. Also wearing black clothes will make to condition much less noticeable.\n\nIf the condition does not reduce then go and see your doctor, as there might be an unidentified underlying cause.
3662
Start with your wrists for the kind of working out you are talking about...oh and might I  suggest a good anitbacterial soap for clean up after...oh and do not forget the lotion LOL
863783
drink lots of water and eliminate high calorie foods. if you want a snack or something after school, go for carrots or something. avoid sodas and gatorade, despite what commercials say. water is the best drink. make sure you get plenty of exercise outside of cheerleading, too. have flabby arms? lift weights. have a not so tight tummy? do crunches and leg lifts. not so great legs? running is the best answer. if you like how you look though, don't worry about it. just because you aren't a stick doesn't mean you're not healthy. if you're really concerned, go to your doctor and ask for their advice. hope i helped a bit!
311638
You can run your butt off. Try a fat burner. Or you can eat a butt load of protein and start lifting, it will take a long time but muscle will start filling out the skin, but the skin will also shrink.Congrats on losing the weight too!!!
680980
I used to sweat on my underarms, hands, and feet for no reason all the time. For the sweating, get the antiperspirant Certain Dri. You will never sweat from your underarms, hands, or feet. Has no smell. Has no residue so it does not stain your clothes at all. It is a roll on you can get at any drug store in the anti-perspirant section. You put it on at night. Go to sleep. Wake up and take a shower. The residue of the anti-perspirant is gone, but you don't sweat or smell at all for a couple of days. And when I say you don't sweat or smell I mean it. I used to have to wear a jacket to hide the sweat stains, but I have not been wet under my arms in years.  I can also wear thongs without them slipping on my feet, and I can hold hands without getting embarrassed.\n\nIf the Certain Dri does not work or you want to try some other things below is a link to a number of other anti-perspirant solutions. Just please avoid surgery, there are way to many people who have been disabled by the surgery to try and reduce sweating.
1146401
See a dermatologist.  They have treatments that will totally eliminate the sweating.
733648
You could try a Deodorant called Maxim it's about 12 dollars. It really helped me.
556133
exercise more\nand\neat less\n\nits free, and you'll end up in great shape!
325050
A new study at the University of California San Francisco has found that excessive underarm sweating can be treated effectively with botulinum A neurotoxin (Botox®), a toxin derived from bacteria. \n\nThis treatment can be completed in an office visit, requires no anesthesia, and absence of sweating is long lasting.
1026008
If they are flabby they are mostly fat with little muscle. You could do push ups or tricep extentions with dumbell. This wil tone them up. They won't get bigger just more tone as you lose fat and gain muscle.
773127
You might try running or walking, but you might have to seek your Dr.s advise of know of 2 people that lost over a hundred pounds and the flab or excess skin did not shrink and they had to have it surgically removed
354400
If you have a lot of excess skin the only way to get rid of it all is to have a tummy tuck!  or an arm lift or a face lift.. depending on where are all the extra skin is.  Liposuction does not take care of skin so don't even bother with that.  If you just have a little excess skin, go to the gym and just tone the areas.  In order to make the skin flatten a little bit more is by toning the muscles undeneath the skin.. but it will not all go away.  I had a baby and gained 70 lbs.  I lost it all, and I have a tiny bit of skin on my lower tummy, but I have been hitting the gym hard and i've toned up a lot of it, but there is just a little bit I will never be able to get rid of unless I have a tummy tuck... but it's not bad enough to have that!  I am happy by just toning the muscles underneath.. it makes a HUGE difference!  Good Luck!
768831
i use to sweat alot under my arms also untill i started using "Certain Dri " it really works and you dont have to use it every day maybe once a week or every two weeks trust me it really works! you can find it at wal mart or rite aide
610139
Try hiking, climbing helps the thigh muscles, and do it briskly.\n\nI had flabby thighs and muscular calfs too and this helped me.  \n\nAlso try going up and down stairs, again you are working those thighs.
245233
Ok, I know this sounds silly, but it works....just apply some underarm deodorant to the bottom of your feet.  If they get really sweaty....use a deodorant with anitperspirant.