How do you stop worring about something that you have thought a long time about.?
611951
Talk to soneone and get some help. It's not healthy what you're doing to yourself. It's hard but worth it once you get your life back. You're too young to worry about that.
690151
you wann not ignore them but not think about them either? IF that's what you're saying try writing them down. write everything that's in your head and that needs to come out, then summarize it until you have it down to a few clear points. And then walk away. Do something else, forget about it, then go back with a fresh mind and some space in your head, and try to tackle one aspect of the problem at a time. K, good luck :-)
38100
you should try yoga or meditation it really helps sooth you and brings peace to your mind. find a new curiosity about what others have to say.
63825
Pause for a moment, try one of the following to give yourself some time to think.\n\n"That's an interesting question"  \n"I've never thought about that, let me think...."\n"Give me a moment to think about that"\n"I don't have much experience with that, what do YOU think?"\n\nThen use basic, simple words.
547917
no ways......stop thinking like that
222092
Think long you think wrong
863787
You can stop when you stop checking up on him. As long as you dig around to see if he is okay or listen to stories about him, you are feeding your fantasy/dreams/neurosis.\nStop all check/sightings/following. Then when you start to think of him, repeat the mantra "I distinctly remember forgetting about him." This will help reprogram your mind.
9224
Express your grief and then move on.  Stop living in the past, you can not change that.  Become more aware of what is going on around you right now.
994623
"if you cant change your mind, how do you know you still have one?"\n\neverything in our life should inspire us to inquire and question.  Yahoo  Religion & Spirituality section included.   If you are so closed minded that you cannot even IMAGINE the possibility having your mind changed (not even about the BIG things but about the million points of spiritual minutae) then you are just a robot, sadly...
480979
just let it stay a thought
633097
Isn't it that thing that you remembered first but then you said no not that thing, it's the other thing but it wasn't the other thing, it was the one thing you said you always wanted to remember but keep forgetting. So you tried a new thing to remember this one thing you said you didn't want to forget. So now, do you remember which is the thing since it was the thing you didn't want to forget so you used another things to help remember this thing??\n\n\nOk fine, stop thinking and it will come to you, it normally does.
846919
That is a difficult thing to do.  Every time you feel yourself go back to the past, stop, tell yourself to let it go and maybe that will help.  If not, maybe talk to someone?  I hope you can work it out.  Don't be TOO hard on yourself.  Peace!
1157474
My suggestion is to get a clear head. The best thing that I can suggest is to meditate. Meditation helps you clear your mind of unwanted thoughts so you may concentrate on the matter at hand, such as, your studies.
1098324
One thing you can't control, is an other person's feelings.  My advice - make light of it.  The more energy you give it, the more of a problem it will become.  We all reminisce about the past.  No harm it that. It's bad when we start thinking about what our partner should or shouldn't think about.\n\nWhen you've been married 8 yrs., not uncommon to look back.  Just make sure you keep the love coming!
1106044
That is a "what if" question you really cannot answer.\nJust think about ways on how to make the new days\nin your life work for you. Ask yourself some "What if" \nquestions about your future and find answers for them.\nThe past is past - you can't change it.
611926
Think less and act more.\n\nDon't let the goal of preserving the past memories hold you from making new and better ones. There are risks, but that is what life is all about, taking risks. You do not want to live till 80 to start reflecting about what you should have done when you were younger.
800820
Wait. You said you think too much? Like how? This might be just like me. I don't know what's wrong with me. Maybe I have the same thing you do. Please explain what you mean by thinking too much.