Is Bathing at night bad for our health ? Why ?  Is With cold water or hot water have the same effect ?
603628
I think if you have a really hot or really cold bath it can make your heart beat faster so its not so easy to get to sleep. I always have really hot baths and i find this! But a warm bath is good for relaxing before bed.
1057215
Because it's easier to clean up, the hot water makes the veins rise to the surface of your skin and makes the blood flow faster AND the hot water relaxes you until you pass out from the blood loss.
745298
Warm is purely a matter of comfort.  Washing with soap is a mechanical process that is not germicidal (even hand washing).  Wash in whatever temperature feels best to you.\n\nAloha
982210
i take showers most of the time, but when i'm really tired, or it's freezing cold when i get up in the morning, i take a hot bath. it's relaxing.
257381
Drink ALOT of water probably around a gallon a day if your active in the weather, also drink it at room tempeture, in hot weather if you chug cold water the tempeture differance can be to much and it can make you get sick, like puking sick, Think of how much your sweating, you need to replace that by twice as much, to replace what your sweating and by still giving your body the water it needs on a daily basis with out sweating in the equation, If you dont like to drink water, your just going to have to get used to it, if your outside alot in the summer with high humidity and you dont drink water you have a good chance of getting heat stroke and thats NOT fun at all!!!
502546
Both, bath and sauna help your muscles to recover from exercise smoothly by their heat. Sauna is very good after exercise as it allowes the sweat and dross to come out-then when you take a shower you are deep cleansed of waste products. Sauna has an relaxing effect and can't really see the point having one before the exercise. It is also very good to stretch whilst in sauna after exercise.
69391
Soaps generally are only used to lubricate your hands (or other areas) to allow bacteria to 'slide' off. People think soaps act as an antibacterial but they are wrong. It is simply the lubricating affect of them that makes them useful. This also means that it doesn't matter whether you use hot or cold water either. Bacteria is not killed any better with hot water than it is with cold.
1101205
showers - quicker, warmer, cleaner and they wake you up, as opposed to a bath which takes ages to run, leaves you bathing in your own grime, cools down too quickly and makes you feel all sleepy :)
1138772
I only know the difference w/ hair care... cold showers are way better on your scalp and hair strands. Hot showers can make your hair brittle.
768755
A hot bath or shower always makes me sleepy.\n\nOr if I sit in a dimly lit room and read my eyes get tired and I will wander off to bed and crash.\n\nSitting in front of that one eyed monster with the bright screen will stimulate the mind and keep you awake into the wee hours of the morning. Turn it off and take a warm shower or read a book and you will get sleepy....
626738
It will kill you.\nYou wont allow your body time to process the water and you will develop hyponatremia. This occurs when we consume to much water, and the water dilutes the concentration of the body's sodium.\n\nIt is smarter to drink could water, then warm water. The cold water makes your body work harder, as it likes to make the water body temp. So drink cold water to speed up your metabolism. But do it in moderation.\n\nI have a special report on how to speed up your metabolism.\nGot to my site, sign up for the newsletter and I'll email it to you.\nGOD BLESS
324675
Sleep helps your body heal. During sleep your metabolism slows down and your cells are able to repair themselves. Water helps your body eliminate toxins (including all the antibiotics you have to take. Once they've done their job they need to be eliminated from your system). Sleeping, getting plenty of fluids (especially plain water) and simple but nutritious meals are the best thing you can to for your body until it heals.
766648
Best thing you can do! Warm water relaxes the muscles and will prevent you from being sore the next day. Your body will definitely thank you for it.
768838
don't know what you mean by oldies, I have been taking baths since I was a baby myself, over 30 years ago, and I don't get sick easily I breath just fine and other than the fact that I have a slight cough from smoking for almost 20 years which I have just recently quit I am perfectly healthy, actually you know what? if you are reffering to oldies meaning elders or older people, I'd take the advice and suggestions of a doctor who has a college education, steam from a hot bath can actually help with breathing problems
138291
I use luke warm water because it feels better when I rinse.  The cold hurts my teeth.  I rinse my brush with really hot water.  And sometimes use mouthwash on my toothbrush to kill germs.
1026843
it depends on the tempreture of the water. I have it too, and since i was little i'm obliged to be bathing with warm water all the time. You should take care of the tempreture and u can also choose a non - odourant soup.(could help)
40532
Bath - ?  Do you mean a bath in a bathtub, or to go swimming?\n\nIf you mean to go swimming, yes, there is a risk of indigestion and crams if you go swimming soon after eating a meal, and you do not want to be in the water with cramps, especially alone.