how does the body get rid of excess protein?
600462
Your body will convert it into something it can store more easily: fat.\n\nThe only proteins you secrete in your GI tract are digestive enzymes and some immunological proteins.  You DON'T get rid of excess protein in your feces.  The only time you see protein in your urine is if there is something wrong with your kidneys.  You DON'T get rid of excess protein in your urine.  Note that urea is the by-product of protein metabolism, from--for example--protein being converted to fat, and is not itself protein (it is simply the nitrogenous part of the protein).\n\nYou need to exercise a little common sense here folks.  If you eat 5000 calories a day of 100 % protein, what do think is going to happen?  Do you think you're going to pee and poop out all those excess calories?  Of course not....
904749
the body takes all the proteins that you eat apart and turns them into amino acids, and then the amino acids infiltrate into the places where they're needed...!
153731
By drinking only water and eating ONLY protein. ZERO CARBS. It's kind of dangerous, and should not be done for more than 48 hours.
29966
it's false. It's a popular myth. the fact that people go on high protein diet usualy means they cut almost all their carb intake. that is where problems can arise
1001553
Try to lessen the carbs, if you can totally eliminate carbs from your diet for 6 days a week.  Make your dinnertime before 6 pm, and drink lots of water everyday, at least 8-10 glasses per day.  You can also try the protein shake drink, replace your breakfast and dinner with this protein drink, and you can eat a full meal during lunchtime, and if you are well-disciplined with your diet, you can lose weight by the 3rd or 4th week.  While taking protein shake, you can eat a piece of fruit with it.
26774
Its easy. Just eat a healthy, plant-based diet of whole grains, beans, veges, and fruits. Get lots of exercise. Drink lots of pure water. Stay away from dairy, sweets, fried food, processed food, and fast food. \nYour body will detox just fine on this type of healthy eating plan.
302757
No, not your useful protein.  Just make sure you're eating right and drinking lots of water at the same time.
724897
Protein does not turn into fat.  You dont want to take too much protein as too much can cause kidney damage in susceotable people.  You would be much better off taking a look at the GI Diet especially if you are thinking of doing hard exercise.  You need carbs!  Dont try and cut them out!
399837
No, the protein is broken down in stomach, absorbed in the small intestine, and the remainder is expelled.
513953
Cut out the junk food. Drink lots of water. Exercie. Eat plenty of fruits and vegetables.
837810
take plenty of proteins and fruits and live close to nature. stop smoking or chewing or drinking artificial items.
952363
Eat a balanced diet. If you cram in too much sugar and carbs you will only make your internal system go crazy and get weaker. You need to maintain a sensible pattern of eating but increase the calorie content. That is the key. Eat your maximum number of calories a day; eat them with foods that also give you protein (to build muscle mass which equals more concentrated weight and bulk); eat with three good meals a day; lift some weights to build mass.
555114
Nitrogen is the key element which gives proteins their functionality. The body needs proteins to build and repair tissues. Animals get these proteins from plants who get it from the air. The nitrogen in the air also keeps us from bursting due to excessive respiration.
477477
by getting rid of the fat on your whole body\nyou can not just do it in one place it has to be all over the body..\nwork out\nwalk a lot\ndrink a lot of water..at least 8 -10  8ounce glasses of cold water a day ( to much water will drain your electrolytes out of your body..and this is a very dangerous ting )\ncut all you junk food out..yes all of it..\nlower your intake of calories\nGood Luck\nbut have fun doing it
375278
You can get protein poisoning. Seriously. For example if you out in the wild and the only animal you could catch is rabbit... because of the low fat content and they are so high in protein you can actually get poisoned over a couple months.
415859
It is certainly possible to have too much protein at one time. Some effects of excess protein include\n\n# Overreaction within the immune system\n\n# Liver dysfunction due to increased toxic residues\n\n# Loss of bone density, frailty of bones is due to calcium and glutamine being leached from bone and muscle tissue to balance increased acid intake from diet (blood pH is maintained at around 7.4). This effect is not present if intake of alkaline minerals (from fruits and vegetables, cereals are acidic as are proteins, fats are neutral) is high. In such cases, protein intake is anabolic to bone.
544725
Eat protein and do not exercise as much. Eat protein laden foods, like red meat or peanut butter.