What is the best way to quite smoking - serious answers only please?
594710
I've found that first you have to make it through like 3-5 days of withdrawel. Do not be around anyone that smokes. Then avoid being around anyone that smokes, second hand smoke is even worse. You have to change your attitude and tell yourself good things like only losers smoke!, or my clothes will smell better, I'll be more attractive, and brush your teeth more, chew gum, candy, etc... avoid bars and alcohol. Because people that drink, smoke! Your friends will have more respect for you , but first they need to go through the my buddy quit now I need to quit stage. Don't presure them to quit if they force you or tempt you their not your freinds, your real freinds willl respect you, for example not smoke in you car, at your hous they'll go outside. And last but not least go cold turkey. NEVER use nicotine products, they'll just keep you addicted. And most of oall thank God for helping you quit all the time and healing you from this dreadfull illness!
178277
Gotta tell you nicorette gum was the best; and the flavor wasn't bad either.  Start chewing the amount you need to cover your nicotine intake (the gum comes with a chart).  Decrease; by one stick each week until your done.  It was the most painless way I ever quit smoking and I had quit cold turkey on several occasions.
1038927
smoking ciggarettes:\n\n1. lose weight\n2. stops anal bleeding\n3. if u smoke long enough, ull get a cool robot voice because ur real voice would be destroyed by tar.
1024975
1. As a form of peaceful protest, collect butts from ashtrays and sweep them up around your workplace or home.  When you've got a significant amount (say, a cubic foot) deliver them to city hall or personally to the mayor (or anonymously if you want), and say, "You are making this pollution and garbage legal.  Do something about it."  (Or words to that effect.)\n\n2. If you're inclined to and you are sure that the asshol^H^H^H^H^H^H smoker is not violent, carry a non-flammable (no aerosols) and non-irritating air freshening spray.  Spray it in the direction of the smoke but DO NOT spray it on the cun^H^H^H smoker.  That would be assault.  If they ask you to stop, tell them you wouldn't spray if they weren't smoking.\n\nI'm a little more aggressive than that and often pour water on ashtrays when the dimwit puts down the cigarette for a moment, or do other things (eg. "accidentally" knocking them out of their hands with umbrellas).  I'm willing to back it up, but I would advise you not to do such things.
624269
Use a bong.  Joints are a waste.  Dry bongs "Rock".  Try a dry bong.  After several bowls, scrape the resin out, roll it in a ball and smoke the resin.  YAA-HOOOOOOOO  HOOOOOOOOO\nSMOKIN****************************************************************************************
241883
How to Smoke a Cigar...\n\nHere's How:\nAfter lighting the cigar, allow it to cool down for about a minute. A cigar that's too hot tastes bitter. \nAfter the cool-down, take a puff no more than once or twice a minute. Any faster and you're cigar will overheat, causing bitterness and an acidic mouth burn. Unpleasant stuff, so slow down. It's not a cigarette. \nDo not inhale any smoke and never swallow the residue of any tobacco product; it will eventually make you ill. \nDon't smoke too slowly either. The cigar may go out on you and then you've got a minor crisis on your hands since relighting a cigar is a process all to itself and rarely will your cigar taste as good the second time around. \nIf your cigar starts to burn unevenly, turn the slowest burning part towards the bottom when you hold it. There is more oxygen at the bottom of a cigar as all the exhaust is at the top. \nIf this doesn't work, hold the slowest burning part over a flame (without touching the flame) to get the wrapper burning again. This should even things out. \nDon't hold your cigar like a cigarette. Hold it instead between your second and third fingers, resting on your third finger. \nLet your ash get long before you flick it. Basically it should fall on its own. Long ash helps cool the cigar as it creates a sort of air block which cools the smoke. \nBand on or band off? In the U.S. either is acceptable, though in the rest of the world, etiquette dictates that the band should be removed before smoking. \n\nTips: \n\nWhen you start, the angle you hold the cigar at should be roughly 30°, not all that steep. Too steep an angle will cause the flame to shoot right up the entire length of the cigar. That's bad! \nA nice butane lighter is a good investment because you usually can't light a cigar properly with just one match, even the 3" ones. Get a butane lighter where you don't have to hold the button down. \nIf you must puff on the cigar after all this to get it going, use quick, short, easy puffs. And never light anyone else's cigar!
522844
Well, you can step outside for some "fresh air", excuse yourself to the bathroom...or (this option not for the faint of hart) lie on your back, throw your legs up in the air, grab a lighter, light it and stick it next to your butt, fart and shoot a flame out your butt. Keep in mind you need the right crowd for this...I suggest a crowd of drunks. Keep in mind I've only observed this...not actually participated.
162846
cold turkey. make your last cigarette be just that. your last. consider yourself a non-smoker from that moment on. \n\nyour lungs will thank you. not to mention, your heart, your hair, your teeth, your taste buds, your skin, your clothes, and those around you.\n\nhappy breathing! being alive smells so good! :)
944090
have you seen the xray of a smoker ? it is a painful sight ...trust u dont wanna land up there ...\ncold turkey is the best solution\nquit smoking not today - but now
1098980
you can pull it out.  i had that done years ago for smoking.  it didn't work for me either!
223082
don't smoke is the only way. there are plenty of "remedies" for the smoke smell on the market. however, a non-smoker can still smell the smoke 5 times more than a smoker can.
524491
I think smoke is best.
1054146
With drawls only last about 5 minutes or so...\n\nJust do something to take your mind off it.  When the craving hits, get busy!  Standing around for the next one, is instant regression because you are dwelling on the "need" of your body to get that smoke into your lungs again!\n\nTake your mind off it, it only lasts a few minutes when the cravings hit...so, if you do this, then you can whip it in no time..\n\nI wish you well..\n\nJesse
206213
Only smoking "Speed", (methamphetamine), does that!\nQuit before it's too late!!!
1185619
dont smoke if you smoke,do exercise,take antioxidents such as vitamin E and C suppliments.ginko biloba is very useful.
668584
find a thin glass container. put 2 holes in the lid. ones the choke the other is to pull from. hold a lighter outside the glass and under the weed (the weed is in the glass). heat the glass until the weed is vaporized (not on fire and smoking).  its much healthier than a bong.  but i quit weed years ago and am glad i did.\n\noh yeah it may be beneficial to attach a tube to the lid to pull from.\ngood luck. making bongs was specialty of mine (never put a lighter to foil or plastic or chrome (toxic)
974213
1. Touch the roof of your mouth with your tongue, right where the roof curves up behind your teeth.\n2. Leave it arched in that direction, but take it off of the roof. (So it isnt touching)\n3. Then strongly exhale through your mouth.\n\nKeep practicing!