I wake up crying...Please Help!?
604130
because of the fact that you were so close to your Grandpa and you miss him...he was a big part of your life apparently...some one you could go to and talk about anything...grief knows no time limits...you will cry for him now and probably the rest of your life...its human nature...thats all
968829
Steel Magnolias, My Girl (funeral part), Fox and the Hound, Step Mom (maybe), ummm....I can't think. I'm trying! Songs are good, too. 'What Hurts The Most' -Rascal Flatts, 'Tonight, I Wanna Cry' -Keith Urban, 'Wind Beneath My Wings' -Bette Midler, OH!! I GOT IT! 'Held' -Natalie Grant - that might do it! If none of these work - CUT AN ONION and do it again! Just kidding. Maybe you have a tear duct problem. Maybe start using Visine for Dry Eyes...Good luck. And be happy for all that you don't cry about! :)
996620
Everyone's life is full of worries.  What makes yours more important?  Just deal with what you can as you can and don't worry about the small stuff.  Take life one day at a time and thank God that you woke up this morning.  We all feel hopeless.  I have a good cry and sulk for a few days.  Then I pick myself up and move on.  I have a family to think of.  Just think of how your loved ones would feel if you were not here.  Don't be selfish.
768878
let yourself go. dont think aobut making yourself cry. just wait. it will come when you least expect it and it will be good.
750531
I cry over any strong emotion, whether happiness, sadness, anger, tiredness etc. You are not alone!
532779
did someone hurt you? if so, tell me who it was, i'll deal with this person. if you rest, you should feel better when you wake up. if you are sick with something small, again rest is better, if you think it might be an illness thats gonna get worse, call your doctor.
762206
*crys* Ok im done crying. HAHAHAHAHAAHAHAHA *Cries again*
406648
I don't know if this is supposed to be a guy's problem...but my mother and I share the same problem. My mother is a little more severe in that aspect, though.\n\nI've never, ever seen her cry in my entire life. I can swear by that. Not even her eyes watering. She's an extremely tough, strong woman who'd never let the 'weakness' (she thinks its a weakness) of crying show in front of her children.\nI have no doubt she cries to herself at nights. But I've never seen her crying, and no matter how hurtful or great the situation is, she never breaks down. SHe's always tight-lipped and tension lines streak across her tired face, but there's never a tear.\nMy dad once commented to her, "I feel like I've married a man."\nI take that as a sort of compliment, that my mom, after having gone through several life crisises that wouldn't probably sent a whole family off a building or through the noose, she plough through it all, all without shedding a tear.\nAs for me, you can expect that because of her perception that crying is a weakness, I became somewhat eager to live up to her expectations (while my sister and brothers are whiny sobs...ok, well, they just cry a whole lot more, my sister being the worse.) and I became somewhat 'conditioned' not to cry.\nThough since I've had a fiance, he's been trying to encourage me not to be so 'angry', 'uptight' and close up all my feelings, I find it's helped a little, but I find it so hard to just 'let it go'.\nFor example, I was very close to my grandma. When she passed away because of breast cancer (she also had several stomach ulcers because she kept skipping meals to save money even though we were really well-off. SHe did it without our knowledge, because she came from extreme poverty with 8 kids single-handedly raised, and saving money no matter how was crucial to survival.), I was distraught, but I didn't cry.\nIt was an open coffin funeral. I remember seeing her lying in there dressed in new clothes, her eyes closed, like she was asleep. But she looked a little worried, I thought.\nI never shed a tear, I tried, I even closed my eyes and tried to run all the fond memories through my head of my beloved gran but not a tear could be shed.\nI was so...crushed. I felt like a robot. I still do. I find my emotions just swelling up inside.\n\nThe only 3 people who'd ever made me actually cry was my mother (she can be so hurtful at times, she was the first one who hurt my feelings during my childhood so much I curled up in the closet and cried.), my best friend (though we broke up long ago, she really was selfish and self-absorbed.) and my fiance (we've had a few big fights. He cried when he saw me cry. :|).\n\nI can understand it must be really frustrating, but for me, I realised we don't cry because a certain button in us has to be pushed.\nYou would know...have you ever thought or talked about a certain topic which you felt overwhelming emotion about? That's the button. One day, I suggest you sit down in a quiet spot where you can contemplate, and search that button and push it.\nYou might find that the tears that come out, might feel rather liberating.\n\n\nJenova\n(d.yuffie@gmail.com)
448052
Wow... BPEMETO needs a virtual hug from everyone! he has the grumpy's and is sad sad sad...\nBPEMETO, Do you need a nap?
96470
Yeah, I have this same problem. (To those who responded with "just wake up" its not that easy.)\n\nI've been to tons of different doctors, and had a lot of different tests done. (Something you should try, low iron and diabetes, along with depression could be causing it)\n\nI've tried lots of the other advice people have given -- a lot of VERY good advice guys :), but personally, it doesn't matter where, when, or how well I sleep, it's nearly impossiable for me to wake up.\n\nI eventually just accepted this, and will sleep forever on days that I don't have to get up. \nAnd on days where I must get up early (or like, you know, at ALL :) I have 7 different alarms clocks going off around my rooms. (It sounds like a clock factory) I have one outside my door so I have to leave my room to shut it off, and others "hidden" -- so I can hear them, but cant shut them off while half-asleep. \nTry writing yourself a big note and sticking to the alarm clock to remind yourself what your have to get up and do (EX: doctors appt 9 AM). \nOne of my alarms plays a CD I like, so instead of turning it off and going back to sleep, I leave it on and listen to it.\n\nThen  I crawl into the shower and chug a pot of coffee to try to wake up :)\n\nGood luck ! :)\n\n    (And to you morning people -- I can stay until 6am and still be perfectly happy ! :)
988472
I could be any number of things. Your diet, stress....anything could be going on with you too. Maybe it's just that the snuggling feels so good, it's too hard to wake up! \n\nIf the problem continues, just run it by your dr.
913929
Yeah, I'm with you!  You ever woke up and just wonder when it's going to end?  Not your life, but the pain. The pain of never really living, never being happy, never having any one to hold?  It hurts!  Hope you find a way out!
59525
I lost my Mom too, so I know how your are feeling. Losing a mom is a really tough thing and it isnt something that you just snap out of. You need to give yourself a chance to grieve her death..\nSleeping alot could also be a sign of mild depression, talk to a therapist or some other qualified person if this doesnt let up.\n I am sorry for your loss...
1057763
MY DAY'S SUX.. I WOKE UP W/ A HUGE HEADACHE AND IT HAUNTS ME FOR THE WHOLE DAY :(
693583
yeah, i woke up...wait, that's not funny, that's sad...
395500
Well, well, well... here's my prayer for the evening.\nI'm so sorry for all you've lost.\nJust keep getting up in the morning. and put one foot in front of the other. Give yourself time. It hasn't been that long. At least a year or maybe two.\nYou'll be okay. God will comfort.\nPeace to you.
951933
How did your therapist react to your crying. If you spent the whole time crying then by golly a good cry was needed. This has saddened you and awakened you to the fact it could be you. But it is not you, you have survived and will survive. \n\nDon't believe life is without setbacks either. Of course there will be days like this. It doesn't mean you are back to how things might have been for you years ago. You recognise this, feel how it feels, and decide to move forward. \n\nNow, think about your sister instead of yourself, OK? How is she doing through this? Does she need to talk? Can you be a good listener to her? Be there for her and it will help you  focus on something besides yourself too. \n\nStop the negative thoughts right in their tracks! I too, have to tell myself to just quit it, and occupy myself to get my mind on other things. You know they are false and they hurt and make you doubt yourself. You do recognize you are thinking them...now put them away, they are not for you. You deserve to be good to yourself! \n\nNow, find something to do, answer some yahoo questions, help someone or go take a walk, shop or whatever makes you happy. You will be just fine!