health benefits of green tea. (Testimonials with permission for class presentation)?
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Did you know that White Tea is the new Green Tea? Yes! White Tea has even more anti-oxidants than Green Tea. I now drink both. But you wanted some green tea stories so here it is: A few years ago I started to drink a lot of green tea because I heard its health benefits. I noticed last year that if I drink alcohol then it just goes through me. I mean I get drunk, sober up and go through the hangover (and even throw up) in the space of just 2-3 hours, something that would take any normal person at least 10 hours if not more...When I presented this problem to a very knowledgable guy his first question to me was do I take lots of vitamin C? I said I didn't and questioned him on this, then he said that because Vitamin C have lots of antioxidants in it and that having antioxidants in your body can actually speed up the detoxifying processes including that of getting rid of alcohol, which is poison of course. I thought 'wow'! So green tea does help you with the everso popular detox thingy!
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by drinking green tea it is so healthy and reduce the bad calestrols in your body and it increase the good calestrols in your body
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Green Tea is great for shrinking your skin.
877884
yeh i love tea after any excercise...... especially green tea......mmmmm great :D or twinings calming and tranquility tea....very VERY good !!!!!
185947
How about tea tree oil and apple cider vinegar
274121
hi, i drink green tea every day\nto get the benefits of it, what i learned from a japanese traditional teamaker, you have to drink it many times daily, but by small portions/teacups\nif you drink it many times every day, by small teacups, one will get the benefits of it
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Green tea cleanses your body.
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Antioxidants in green and black tea are supposed to help to support your immune system. Also, if you drink a full glass of tea 1/2 hour before a meal, you will feel fuller and you will mot eat as much, thus helping you loose weight.
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Green tea is very useful for medicinal purpose.\nThere are just a few medical conditions in which drinking green tea is reputed to be helpful: \n.cancer \n.rheumatoid arthritis \n.high cholesterol levels \n.cariovascular disease \n.infection \n.impaired immune function
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Green tea Has EGCG which has been shown to help people lose weight. green tea, compared to black, has a lot more anti-cancer antioxidents. black tea has more caffine. White tea is actually the best tea you can drink, its better for you than green tea, theirs less caffeine too
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They just have antioxidents. They don't help lose weight. Milk can.\n\nhttp://en.wikipedia.org/wiki/Green_tea#Health_Benefits
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green tea is very good for you and contains natural antioxidants
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It all depends on how much different you expect the results to be between the experimental group and the control group. I am on simvastatin and have gone periods drinking more green tea. Have not watched my HDL levels closely enough to compared effects. \n\nI use statcalc in EpiInfo to run sample size calculations and find that is easy and accurate. I think that would work for your experiment and your question.
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Cinnamon is a great booster. A teaspoon in your morning coffee works wonders. \n\nGreen tea has other benefits than as a booster - keep drinking it. BUT, as with all herbal regimens, take time off from it every couple of weeks UNLESS ordered otherwise by a Dr.
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Protects against Kidney Disease\n\nAn animal study published in the January 2005 issue of Pharmacological Research suggests yet another beneficial effect of green tea consumption: the prevention of kidney dysfunction in persons who must take powerful immunosuppressant drugs, for example, after an organ transplant. \n\nOne such drug, cyclosporine A, while a very effective immunosuppressant, also markedly elevates the production of free radicals highly toxic to the kidneys. In this study, rats given green tea as their drinking water along with cyclosporine A produced far fewer damaging free radicals than rats given plain water. In addition, a number of other indicators of kidney function (serum creatinine, blood urea nitrogen, uric acid and urinary excretion of glucose) were significantly better in rats given green tea. \n\nAnother animal study published in May 2004 in the Annals of Nutrition & Metabolism explains why. Diabetic rats given green tea catechins and then exposed to a kidney-damaging drug, streptozotocin, produced less than half the amount of superoxide radicals (a particularly damaging type of free radical) compared to diabetic rats on a catechin-free diet. As a result, a cellular waste product formed by free radical damage to fats, lipofuscin, was almost 200% higher in the diabetic rats who did not receive green tea catechins compared to those who did.
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1. Have lots of Green Tea-works very well.\n\n2. Dates are a very good source of energy, almost like time release capsules, which keep you going all day long. But make sure you get fresh dates--and I mean the eating sort!