i weight like 185   and i dont eat anything for breakfast because i dont wanna look fat?
601692
well thats rather stupid.\n\nif anything, you should eat a huge breakfast, smaller lunch, and smaller dinner\n\nyou need energy to start the day, some energy to continue the day\n\namericans need to think logically; you sure arent doing work after dinner. most people go to sleep after dinner. all those carbs from dinner are just sitting there..\n\nGET OFF YOUR COMPUTER AND GO EXCERCISE.
723815
yes i have the same problem except im 5"2 1/2 and im 103 pounds. but im getting better. i ate everything basically just dont eat like fast food. salad and drink a lot. also eggs, and meat. PASTA helps too. you need a full course with all your nutrients.
112577
Eat unhealthy, do no exercise, be lazy, and you will be fatter very soon as you wish. If this does not work, it is because you are still young and you have a higher than normal/average metabolism. Keep doing this and I can guarantee U that U will ask question again here for ways to undo the above.
402249
It's hard to put together your statement that you are a little chubby with your friends claim that you are anorexic. If you are really the right weight for your body type and you are not losing weight, anorexia seems an unlikely diagnosis. However, I am troubled by your statement that "the minute I eat I feel bloated and fat." If you are eating healthy foods, you should not be feeling that way every time you eat. So your friends may be onto something. Many anorexics keep insisting they are overweight even when they are dying of starvation. Best solution is to go to a medical professional to verify that you are indeed at the right weight and that you are eating a reasonable diet for someone of your age and build.
949856
maybe just a little but your still growing your metabolism is fast. as long as you are eating sensibly then it's nothing to worry about. try putting on a few extra pounds you can afford to. luv xx
736678
Your weight does not seem to be high but it is understandable for anyone to want to look better. Best thing to do is to work out and start eating healthier. You shouldn't worry so much about your weight and worry more about how you look and how healthy you are. There are some people who weigh 80 pounds but are nothing but 80 pounds of fat; and yet others weigh 200 but are 200 pounds of muscle.\nIf you work out you may look thinner but be gaining weight this is because muscle weighs more than fat. Don't worry about your weight worry about your health. These are secrets which keep me fit and healthy.\n\nTry to follow the food pyramid...its on the back of most cereal boxes. If you follow this you will realize you will be eating less because when you need to eat 6 servings of fruit you get filled pretty quick.\n\nAlso follow serving sizes on packages. If it says one serving is 4 cookies you should eat 4 cookies.\n\nWork out. Get a personal trainer. Or ask someone who knows what they are doing. Don't strain yourself because that is always worse.\n\nAnd try to give yourself a little leeway. If you want an extra cookie, and extra fruit give it to yourself. If your still hungry always eat. If your hungry it is because your body needs it.\n\nLies like carbs being bad for you is not true. Humans need carbs to function. Especially for brain power. You don't want to be a beautiful retard right!...You just need to do everything in moderation. Remember don't drink alcohol either because those drinks are not necessary and add to excess fat.\n\nRemember your health should always be a priority. Imagine if the person closest to you were to become very sick. It's always scary when our lives are in danger so don't put your own in danger.\n\nStay healthy!
1121996
Maybe try to watch what you eat, or if u have alot of money take 1 of those diet classes.....or work out because if u work out then its ok to eat like a pig, a friend of mine eats so much but then he works out and nothings wrong with him
764577
You need to lessen your portions. You are on a road to an unhealthy disaster if you keep this up. Stay active and eat less.
49322
NO YOU ARE FAT...YOU HAVE AN EATING DISORDER.   BEEN THERE AND DONE THAT!!!  I THOUGHT I WAS FAT WHEN I WEIGHED 88 LBS AND I AM 5'4".
96719
you might want to try some whole milk, real cheese, real butter to fix your eggs in. Don't result to junk food, because let's face it that's not healthy for any body! Eat pasta's with a hig fat sauce, eating rich foods can pack on the pounds as well. But also balance this all out with fruits, veggies, grains, and chocolate! Mmmmm!!! Once you've achieved your goal weight, then comes maintainence so that you don't go to the other extreme of being over weight. \n\nWhat also can help is eating pork rinds with sour cream or avacodo dip. Alot of people don't like pork rinds, but they are pure fat, and the taste grows on you. That's my favorite snack food and while it's high in fat, it curbs your appetite for something really bad like sweets and something that isn't going to satisfy you. The more natural you go with your weight gaining(real foods that haven't been altered with lower fat lower sugar content) the better. \n\nYou can have those double cappuccino's with real cream and real sugar, throw in a yummy pastry and you got a delicious snack at the coffee shop that you don't have to worry about. Cause honey you can pull this off and just always remember you're a wonderful person and you're going to look great no matter who sees you. Beauty is in the eye of the beholder, and the most important "beholder" is you! Love yourself and others will fall in love with you!\n\nBest Wishes,\nAmanda
857732
You can eat lots of fruits and vegetables and feel full, but you'll be eating *very little* calories, and ZERO fat grams! This is a great way to lose weight, and as for protein to keep you healthy, you can drink Skim Milk (it is fat free and only has about 80 calories per glass)\n\nSo just eating a diet of skim milk, fruits and veggies..you'll never be hungry, and you'll be SO THIN!!\n\nAlso V8 veggie juice is great!\n ~fat free crackers are great!\n ~fat free lunch meat is great!(YES, they now make fat free hot dogs, bologna, ham, turkey, chicken, thinly sliced  deli meat)\n\nYou can be annorexic and still be healthy! It's true! and don't let anyone tell you any different.\n\nP.S. Remember to take a daily multi-vitamin and drink a gallon of water a day
415432
Start eating cooked egg whites every morning. In a few days it should naturally suppress your appetite. Good luck.
507385
You need to eat. I weighed 110 before i got pregnant with my baby and i didnt think i was fat i weigh 120 now. It it very dangerous to stop eating. I was told that when u dont eat u gain more weight im not sure if its true. But please eat itsnot good to starve urself
1040551
Maybe it's inborn that you're skinny. You could try eating lots. And don't do any exercise.
161124
if you feel good about the way you look then to hell with "everybody"  if you think you really are thin...have a snack!  good luck
1182481
honey, you sound very unhealthy and skinny. go to your doctor, okay? *hug* God bless you and take care.
653892
well dont be anorexic but kinds starve yourself thats the only way i can explain it 1 month ago i weighed 110 and now im 95 i just like didnt eat hardly anything and it worked for me and drink 3 glasses of milk it helps trim your waist it wasnt that i was fat i had belly fat 2 and excorsise and when you loose the weight you want just eat healthy big meals and whatever you do dont eat at night! and crunches dont get rid of belly fat aeorobic excorses do!