should i keep working or go to bed and finish in the morning?
599301
Go to sleep! Youll feel better in the morning!!!
121968
Usually if I've come home from work late and have to work in the morning.  I feel like I need more time at home and sleeping just sends me back to work quicker than I want.
154561
It will take a while to get used to these hours of being awake. Just do your best to get your sleep and if you do not have a family try to stay awake when you come home from work just like you would if you were working during the day. Then go to sleep giving you a good 7-8 hours of sleep at least, when you wake up treat it like morning and eat your breakfast and go to work. \n\nI used to work those hours and i will tell you this once you get into the habit of staying up all night it is hard to get out of the habit. 4 years later I am still up all night even after switching hours. Good luck, but remember give it time.
254364
Only if you actually do something with your day, besides answering questions!\n\nFirst, there are some serious considerations to your questions  Here goes:::::\n\nFirst Genetic predisposition to disease cannot be stopped regardless if you go to bed early and/or rise early.\nSecond, you might go to bed early and get up early, but you actually need to do something with your time.\n\nA better colloquialism I like is No man ever got anywhere working a forty hour week.  Meaning people usually get out of life what they put into it.  If you work for someone else, you will likely NEVER get wealthy, thus you HAVE to find something on the side to make yourself wealthy.  In this case, getting "your rest" is important for the undertaking of extra time to get rest.  \n\nGetting 'wise' comes from experiencing life, so if you sleep TOO much you may not accumulate too much 'wisdom' lol.\n\nOf course, none of that 'saying' is true all the time, thus, you have to do your best and hope the cards you are dealt, allow you to play them to the fullest.\n\nFinally, wealth might be considered having a modest amount of money, a great marriage, healthy and happy kids, loving where you live, generally, being happy with your life, MIGHT qualify as the richest person on the block!
134877
Start looking now. Your job is what you spend most of your waking hours doing, and If it's not making you happy, don't punish yourself. Sure it might get better, but you've got to be happy.
174094
It's 5:45 am here.....I get up at 5:30am generally to get ready for work. I'm just waking my mind with a few answers first. Have a good sleep! :)
237896
If you want it bad enough, you will find the time. It would also help if you described what your typical day is like now. You just say you are "busy", but what are you busy doing?
415900
If you run before work, it will make your day a whole lot better. Your body will release indorfins and they will make you happier throughout the day. Exercise always just makes you feel good, so I would deffinatly do it in the morning.
77229
stay at home at do it all day long
901254
Just do it as soon as you get home from school. It can't always be fast, but at least you get it overwith and can do whatever you want for the rest of the evening.
155998
Whenever you will actually do it.  First thing in the morning works really well for a lot of people (me included) but if afternoon or evening is better for you, do it then.  Some experts suggest not exercising within 2 hours of going to sleep, but I've found that if you do this and then take a long, relaxing shower you can usually fall asleep pretty easily.  (I used to have to be at work at 7 am, so working out in the morning was NOT gonna happen.)  The most important thing is that you do it, so do it when it works for you!
418580
I think that looking busy is actually harder work than just doing your job, and the time doesnt half drag. If you're gonna not work then go the whole hog, put your feet on the desk and tell your boss you're having an 8-hour break. Or just go home.
589928
You have to decide which is more important. Work is great, but unless u plan to load and unload boxes (and then more boxes) for the rest of your life, ur gonna need a college degree in future life! If youre saving money FOR college then keep your job. What about trying to cut back on expenses and bills (ie cheaper place) while your studying? Get a roommate if it helps. Everybody has hard time working and studying but trust me, people always make it!\n\nI can only leave you with the words of Messala (from Ben Hur): If you want rise, do the difficult! :))\n\nall best\nMartin. Tallinn, Estonia
289494
I am not in that kind of business but I was taught that it is best to start with \n\nGood morning/afternoon...simply because most people don't pay attention to the first words (busy doing something else).\nYou should state whom you are working for too...and the reason why you asking for information.\n\nI am working for......and I am presently doing a survey about...Reason/because is....bla bla... I would appreciate it very much if/ I would appreciate if you could answer my request/ I would be very grateful ..(be grateful..if you want people to help !)
773384
Day person, definitely.  I get up for work each day at 4:15 AM so even on days off now, when I get up at 6 AM that feels like sleeping in.  But I'm beat and ready for bed by 9:30-10:00.
62241
Start by leaving work at the workplace, do not bring it home.  Use the time going to work to psych yourself up (I know I can do this, it is only a few hours...) and use the time getting home to dump (Wow, do I work with a bunch of ....).  Finish dumping before you get home.  Scream if you need to (so who care what stranger think, right?).\nRelax.  Even if there a a list of things which need to get done that is a mile long, home is the nest for feeling safe a secure.  Calm down.  You are home.  You made it through another day.  Spend five to fifteen minutes listening to music or talking with any family which might be home.  Pet the cat if you have one.\nOkay, now you are ready do what ever you need to get done (dinner, chores, workout, whatever).  Think about what you need to do and then get up and do it.\nYou will find that if you do a really ggod dumb on the way home, you will be very much more effective once you get there.  This will allow more time (including the kick back time).\nA couple of other things:  a good balanced meal is better than skipping one 'cause you ain't got the time.  Lights...  lots of lights.  What you pay in electric bill is cheaper than drugs and the light (especially in the winter) will have a great effect.\nYou might want to investigate meditation.  It also can work wonders.
138824
If you wake up early in the morning, try going to bed earlier.  I typically go to bed around 11:00, and I get up around 8:00, and I feel great.