i want to be thinner.?
606276
63 pounds or 63 kilos? If you're 63 pounds I think you are thin enough. Be careful about limiting your food intake to extreme, it tends to slow down your metabolism to conserve energy and even shut down some "not so important" function. The result is you don't get thinner because your body burn less and less calories, it's our body's natural mechanism to survive. That's what happen to anorexics, hair fall off, dry skin, hormonal problems, internal organs failure, etc because the body don't have enough nutrients to supply all of them.
729338
start your diet today in the mean time get some jeans with an elastic waist. like people my age wear.
935330
i am like you, tall with a pretty thin body type, but i also want to be a little more tone, so i do crunches, like 50 a night, and lift like 8 lbs weights about 30 times a nite, works for me hope it does for u too =)
403114
good luck.  your genes determine all that according to one of the lastest medical journals.  we have to "trick" our genes into thinking we are thin.
1069454
Exercise and eat healthy, If it was too easy everyone would be thin.  It isn't impossible though, just get up and get moving!!!
770160
You're probably pretty solid...I'm 5'6 and 135 is the minimum I can weigh without starting to look too thin...my preferred range is 135 - 145.\n\nI would imagine you look pretty good...keep up the good work, but allow yourself some time for fun too! To maintain your weight, unless your eating habits are very poor, you should be able to do 1 hr a day 4 or 5 days a week...
196075
Eat well....and don't try to look like a skinny child-looking-Britney-Spears. You get the point. Hit the gym, but make sure you have a good diet to complement it. Otherwise you will look like a stick.
161124
if you feel good about the way you look then to hell with "everybody"  if you think you really are thin...have a snack!  good luck
462756
Eat less, and exercise. Its the only way, and I don't like it any better than you do.
1184200
see a docter for a weight loss program and drink lots of water. good luck !
986750
eat less and exercise
340154
good for you for not wanting to change what you eat - you're already on the right track: exercise!\n\nI recommend some all-body exercises: swimming and jump-rope.\n\nHowever I also recommend measuring your waistline or similar if you are trying to "loose weight" because you are most likely shedding fat but putting on muscle. Muscle weighs more than fat, so you are probably getting slimmer without loosing actual weight, which is perfectly normal and healthy.
669825
Eating less is not going to get you thinner. All it will do is make you more tired and less energetic during the day and you may also become very sleepy during the day when you need to be awake. If you want to lose weight then I'd say jog for 45 minutes each day and eat a good amount of calories, not less because calories do give you energy and if you want to build some muscle then you definitly don't want to cut back on food.
826013
First determine why you have to lose that weight, is that because you really want it or because you envy your thinner friend who get your favorite guy in the class? If you really want it, it will work.\nGive yourself a reward. Instead of spending your money on snacks and fattening foods, go to a fashion store, by some clothes. But, instead of buying something your size, try buying something too small for you, but it must be something you really like and want to wear. Jeans and dresses (not strecth one) are good for this. Just try it, but don't go too far, just 2-3 size smaller. If you're currently size 12, try a size 10 or even 8. \nOK then, after 5 minutes of struggle finally you can get yourself in the dress, but now you can't pull the zip up. It's OK, buy it. \nNow hang it in front of your other clothes or on top of the stack, so every time you want to get dress you see it. and eep the note in your mind : 'I'll be small enough to wear that, soon" If you have time, try them too see your progress. If finally you can wear it properly (all the buttons and zip up), go on, wear it even actually it still to tight and exposing some gut. It will remind you not to eat too much all day, and a restriction in the waistline will make you feel full faster.\nBuy a new (smaller if you can) every few weeks or if you feel that the old clothes feel a bit looser.\nGood luck
811667
thinner no but healthier yes
700146
right now...I need to lose some weight
205819
If you are trying to lose weight,wear a corset,guaranted to make you super skinny.If you want a weight plan heres one:\nBREAKFAST:PORRIDE,FRUIT,SMOOTHIE WITH MANGO + BANANA.\nMORNING SNACK:FRUIT,HEALTHY EATING BAR\nLUNCH:BROWN BREAD SANDWHICH,MILK/WATER,FRUIT AGAIN,SNACK-A-JACKS\nTEA:JACKET POTATOES,BEANS ON TOAST