What is your favorite method of working out, or exercise. What is your age and gender, and cultural status?
613406
I'm 37 year old white female, married, 2 kids, college degree, registered nurse.  My workout routine consists of 3 days a week of Curves machines for 30 minutes, and 2 days a week of cardio (treadmill, stationary bike) for 30 mintues.  It seems to be working for me!
335038
well, eat ur veggies and drink your milk.  Working out is good period
97912
Start now!  I knew a girl who started late and now owns a studio and danced for many years before that.  Even as a hobby I'd do it for health.  You're never too old.
484517
workout :) \nexersise\neat right
184670
Excercise that raises your heart rate. Try Yoga Booty Ballet. It's got it all! ;)
433760
1.  Morning--why?  Because it is usually cooler, you can work out for a longer period of time, it lets you get prepared for the day ahead.\n\n2.  Evening--why?  Because it allows you to unwind from the day, helps you to sleep better, sometimes not as cool as the morning hours.\n\n**************************************************************\nIt is really a personal preference.  I work out at night, because it allows me the chance to get a better nights sleep.  Plus, I am not as tired at work.
695081
The gym.  It's a mindset kind of thing I suppose.  There are also less distractions.  Plus being around others pushes me to hit my reps harder so as to try and not look like a wussy.
285842
VOLLEYBALL--HANDS DOWN! I grew up in Huntington Beach California so it was as common to me as breathing. I do, however, need to play with those who know the rules. GGGRRRRR to those ball hogs, and you know who you are.;-P\n\nHorseback riding is a great one! I love the scenery up here in the mountains. Being with the horses on the ground is much more enjoyable for me though, they are an awe to be with and I love all of their expressions.....hey I am drifting off the subject here...sorry. \nUmmmm I think swimming and ice skating are equally good sports wise. Both can be done year round and both are cardio and can give you a sense of well-being. \nI can think of another, but since there is really no age resriction here I won't mention the other.
420019
First, I meet with my personal trainer and discuss my diet options and what fats I can cut back on. Then, I do four sets of twenty crunchs to tone my stomach and then I work out with an exercise ball for half an hour. After that, I like to run for the remaing part of my hour and a half at the gym. Somedays though, I just lift weights to tone my arms and do yoga to help me unwind.\nJ'adore,\nConnie
679037
My butt and my legs! I have a 34D bust but my hubby is a butt and leg man so I work out alot and keep in shape
960911
Hello Mr. Nermal,  Baby this work out is happening at home in every way, shape, form, and position that can be thought of. I am single right now though.
259096
I'm not a gym goer, but I do work out nearly every day. I like autonomous (cheap) exercises, pushups, running, situps and such.
179559
I'm crazy when it comes to my workout routine.  I exercise for 3 hours!  It consists mostly of lifting weights, push ups, sit-ups, squats, leg extensions, exercises for my shoulders, back.........I'm considering taking up jogging.  I doubt I'll do it though.  Did you take your trip to Saskatchewan yet? :)
746366
1) 14\n2) Balance between strength, endurance( mainly cardiovascular)\n3) For the most part, 'cept when there's schoolwork or family stuff.\n4)  Being in shape gives me the ability to do almost anything I want, b/c I don't need to look at fat content and such, and I can physically do my favorite things.\n5) too lazy, too tired, tired from last workout, sore,etc.
940025
Excercise is good for everyone, when I was your age I hated any form of excercise how I regret that now, I have recently joined up at the local gym here in Spain, and I feel great, I could have felt like this all through my lifebut chose to do nothing about it. Take the advice of someone a wee bit older, excercise helps your heart to stay healthy, as likewise the rest of your body. good luck.
337463
I like to go to the gym and have a really good work out to some banging tunes - 45 mins on a treadmill to nickleback and I'm cool as a cucumber ;-)\n\nIf you *really* are wound up at someone you can always imagine their head between the weights as you tone your bum!!\n\nIf that fails I find a walk in the countryside helps - getting out into nature - the beach or a mountain somewhere all alone helps!
156329
what age are you and what round are you at at the moment???