how can i make more quantity of semen?
598424
stop masturbating for a while
285727
put a towel over your erect penis and flex the penis. try and and lift the towel\ndo 3 sets of 12 repetitions\nfor 2 weeks\nthis will allow you to control your ejaculation  better
79897
its suppose to be two teaspoons (give or take the amount of times you...).  but the number of "sperm" can be higher or lower depending on your health and lifestyle.
694870
JUST KEEP PLAYING AROUND. HE SHOULD BE THERE FOR YOU IN ABOUT 20 MIN. FOR ANOTHER RUN AT IT. HE CAN ALWAYS DO OTHER THINGS TO MAKE YOU CUM.
67624
Why that? \nWould you like to reach my exaggerate quantity, maybe?! It's impossible!\nAnyway, do you know that the average is 1,5 – 5 ml. and that in 1 mm3. of sperm there are about 40-150 millions of spermatozoon?? Are them so few for you?\nOr maybe does your partner want to get a shower as well as I'm generally doing to mine?
1040426
Why would it, moron?  When someone makes a quip about semen being "protein" it's not like it's REALLY your supply of muscle-building protein.  \n\nJust be sure to switch arms so your forearms build evenly.
220558
Do not mastttuuurbate for a week .Then try once may be you will be sucessful.May be the quantity you release will be less to shoot .
858136
I know that the production of testosterone and sperm go hand in hand.  Raise both by taking a zinc supplement.  Be careful with the zinc though, as it can be toxic in high doses.
1028143
I am able to ejaculate 3-4 feet away from me each time.  The key is to strengthen your Kegel muscles by exercising them.   The Kegels are the same muscles you use when you pee.  You can do these exercises by either starting urinating and stopping midstream 5-10 times a day, or you can just do the same type of thing when you are not peeing.  It also helps to wait a couple of days between ejaculations to increase your semen volume.  A very strong sexual stimulus will help as well (whatever turns you on the most).
676034
keep your self fit and healthy make sure there is some fat in your diet - fat promotes sperm development\n\nsleep well and dont drink much coffee or alcohol\n\nkeep your boys cool and loose \n\nwhack off or have intercourse frequently to encourage turnover and get new sperm made but refrain for about 3-5 days before you want to work on conception
346579
Yes, but only on a short term bases, after a couple of days of not ejaculating, your sperm count should go back up.
1070751
Masturbation as much or as little as you want. I am currently 20 myself and masturbate one to two times a day on average. Sometimes I will skip a day or two and let my body build up with sperm. It will make for a better ejaculation. There is no set number of times that a man should masturbate.  Everybody is different in how often they masturbate. Some do it often, while others do it not so often. Just go with whatever you feel is the right amount of times. Masturbation is safe and a great stress reliever.
538479
really? I think u have some disorder. Its either medical or between your ears. If its not medical you live in a fantasy world. Dream about it but dont post it here. If you realy horny u can overflow precum at night, but I dont think its sperm after 3-4 ejaculations.
887843
Yes, massaging the scrotum and testicles is a way to help increase your penis' health and prevent prostate issues.\n\nfrom http://www.hotlib.com/articles/show.php?t=Increase_Sperm_Count:_10_Ways_you_can_Increase_Your_Sperm_Count\n10 Ways you can increase Your sperm count: \n1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations. \n2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production\n3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.Read How to Exercise your PC muscles at http://www.ayurvediccure.com/penis_enlargement_stretching.htm \n4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake \n5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas \n6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances. \n7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.\n8. Massage body with herbal oil, which improves blood circulation. Try Penis Massage Oil available at http://www.ayurvediccure.com/penis_enlargement.htm\n9. Try supplements - Certain natural supplements promise to increase sperm production.\n10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
758643
This is just a small portion of my hubby's database:\n\n\nZinc has been shown to improve both the amount of sperm you produce and the sperm's ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.\n(Butter's note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)\n\nWhatever a pill company's claims are, you can probably do just as well with zinc and lecithin supplements. (Use zinc supplements in moderation; too much zinc intake can be dangerous.) For some guys, these nutrients do have a noticeable effect on ejaculation volume, and they're a lot cheaper and easier to get. In general, stay away from mail-order pills sold by less-than-reputable companies; you really don't know what's in them, and their claims are almost always untrue or at least greatly exaggerated.\n\nPC Exercises:\nWhile Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are a host of exercises you can do to keep your penis in great shape and shoot like a champion. \n(Butter's note: PC muscle exercises have proven to help reduce prostate troubles in advancing age, but I have yet to see improvements in my ejaculate's volume through this method)
861791
not that i am aware of, but each time you ejaculate....put some on your had just to balance it out.
953860
Your body will only produce a couple tablespoons of ejaculate at a time.  Even if you don't have sex for a year it will be the same.  But as the others said, if you have sex every day or more you will have less ejaculate.  Why do you want more?  Are you selling it to a sperm bank to get through college? Just kidding, but why?