I have been sleeping for 16 or 17 hours a day for the past week....?
595739
You're probably fine. I've gone through this before and it passed after a couple of weeks. Go find something fun to do. \nAnd it's not depression, everyone wants you to believe you're depressed.
545495
This isn't just due to lack of sleep. Are you taking any medications currently? It could be a reaction to a medication. \n\nYou really need to see a doctor promptly for proper diagnosis. Be sure to take the names of any medications you are currently taking with you.
945586
if it is chronic and not just a lack of sleep one night, you should see a doctor.  It can be thyroid levels, chronic fatigue, depression, or a number of other reasons for it.  It is possible that some medication will make life much better for  you.\nNoone here is qualified to give an answer without knowing your conditions.  See a doctor if it is ongoing.\nGood luck, and good night :)
563722
First, you need to consult a doctor about this, he may help you with some tablets for sleep and for relaxing your brain, because when we sleep a part of our brain is "dead" but the other part is active (we breath even when we sleep, isn't?) and that might make your body move! I hope that I could help you, because I have the same problems, since two weeks, I cannot sleep properly, but I am not damaging anything in my room!\nBefore going to sleep, I take a glass of milk and little bit honey, that helps me a lot!
387686
After pulling 36-hour shifts without any sleep, I've slept longer than 24 hours. Felt miserable afterward, too!  Catch-up sleep is not that great.
925010
I sleep 8 Hours per day\nI sleep 56 hours per week\nI sleep 248 Hours per month\nI sleep 2920 hours a year!\n\nHow about you?
51077
you didnt say whether or not you are getting enough sleep or not...or are you burning the candle at both ends and are looking for a quick fix...bottom line if you are getting 7-8 hours of sleep and are still tired in the morning it could be a medical problem such as sleep apnea or even a low thyroid disorder...id see my doc....
148514
you are not sleeping very well... try yo check if there is noise near your house or if the room is not dark enough... or maybe you are just not sleeping enough
750072
Music, and I sleep around 4-5 hours a night.  Too busy with homework to sleep :(
767402
Have you been getting enough sleep lately?
92433
It really depends on your own needs - some people take naps during the day, others just naturally need more or less sleep.  I have a friend who could sleep 12-16 hours a day if she let herself.  If you find yourself sleeping more than you want, you should be able to slowly change your sleep patterns to something that works better for you.
779070
You might have your sleeping times screwed up. I do mornings better if I get to bed by 10:00, then I get sleepy again the next night around the same time.
913555
Unfortunately, you find what most people who work these hours do, and it is just your body reacting to an abnormal wake/sleep cycle you are on.\n\nOur bodies are designed to sleep at night and be awake in the day. Since you are doing the opposite, you will have these problems. Many people don't stay on this schedule for long, I suggest you consider your options to save your health in the long run.\n\nTo help you in the mean time, I suggest using your mind; cross word puzzles, math problems, reading a subject that is exciting in a positive way, etc. Also, taking a walk for a few minutes helps to circulate blood to the brain, do some slow deep breathing too while walking. Don't eat big, heavy meals that are fatty in nature, those will make you sleepy. Eat light healthy meals, this will help you to not feel full and then get sleepy.
305501
Maybe you have had enough sleep. Einstein averaged 3 hours a sleep a night ! I don't always sleep well, but sooner or later my body catches me up on needed sleep.
736216
I sleep about 7 hours a night.  I do not take naps either.  I am 29
911769
No, it's not "ok".  You're not giving your body the rest it needs to recuperate and heal and eventually you will have sleep deprivation.  The average person needs at least 8 hours a night...some a little more.  Sleep deprivation can cause a lot of health problems, so get some more shut eye for your own sake.  Now go take a nap!  Godloveya.
401719
different time. i go to sleep at 11:59:59.999 pm