do you think @ 13 5 foot @ 85 poyunds should lose 10 pounds?
610771
No! You should gain about 15 pounds. You're much too thin for your height.
437968
i dont care what all the other people are saying, they are talking rubbish. There is NO way you can determine how much you should weigh from your height alone. Even the most simple BMI which isnt the most perfect proper measurement, gives a more realistic idea and thats from weight and height stats combined. You dont have much height on you so i would recomend no more than 11 stone for a healthy body. 10 stone is more realistic to what your likely to be. but then your probably young to be asking that kind of question so your probably like 9 stone?
1096855
you sound healthy to me.... I'm six feet and weigh almost as much as you and I think I look quite healthy and I feel healthy.  don't worry about hte numbers on the scale too much.
64401
I am a BBW and it's just a personal preference thing. I must first ask you what "a little extra weight" is? 10lbs? 20 lbs, 50 lbs? I myself like the man for the heart he has inside, and the way he treats me. These are the things that really matter most. If someone judges you based on your weight, it only proves how shallow they are. You are special just the way you are!
588252
Not hardly - for every inch over 5 feet you should have 3 to 5  pounds if you are physically and expect to be nutritionally fit.
786687
Good grief, child- If you lose 20 pounds you will look just like PeeWee Herman!!  If you are worried about your looks.....try lifing weights and toning up- not losing weight.  Ew, ew, ew.
993007
No, its a bad idea. Not only will you keep your real weight (as opposed to water weight)  your skin is likely to break out into a nasty rash which will make it tougher to EXERCISE, the real way to lose weight along with a sensible diet.
107704
125 at 5'8 ? you dont need to lose weight.\nbe happy with what you are, not what society says you should be
254508
yes.....at 5 '2 ur weight should be around 100-105 pounds
423760
You are the "perfect" weight if you go by the medical standard that for every 5 ft you should be 100lbs.  Why do you feel you should be 5-10lbs lighter?  Just the number or do you want to be firmer, more fit?  You can up your exercise to become more lean, increasing your muscle mass.  I'm 5'1" and 114 (just weighed today at doc's) and I would like to be down 9-14lbs, but if I increase my muscle and lose some fat, even staying at the same weight, I'll look and feel better for myself.
318084
the rule is 100lbs at 5' then add 5 lbs for every inch after...so ideally (though most of us arent ideal) you should weigh 155.
641100
definetly NOT. I think it sounds like you weigh the absolute perfect amount for your age!! Now you need to be sure you stay healthy
563585
Yes, it's possible to lose 10 pounds in 3 weeks but it's not healthy and you will probably end up regaining some of the weight. 1 to 2 pounds/week is the best way to go and you will keep them off.\nI think you'll be ok losing 5 pounds but 10? It seems a bit excessive to me for somebody your age and your height.\nDon't forget that men in general like women with curves, not rails.\nGood luck.
1150876
10lbs is 2 weeks is not health at all.  Try losing that in a month instead of 2wks
703958
No way.  You're already a little to thin for your height. Don't loose anymore.  You could actually stand to gain a few pounds.
1071507
You can lose up to 10 inches and 10 lbs in 10 workouts if you are very strict with your diet. I'm actually selling the instructions for it on ebay if you are interested.  I listed the link for the auction in Know Your Souce.
1016458
It's not like you're fat... You're in a healthy weight range. My advice: don't worry about it. You look good. You're 25 years old, too; you're not a girl. You're a woman. 13 Kilograms is a lot of weight to lose. You're petite as it is. Practice yoga if you want an ayurvedic approach.