What foods or drinks have the most calories? What healthy foods or drinks are best for gaining weight?
603392
Milkshakes would do fine<you could even make them up yourself and put extra ice-cream.  Also there are other drinks you can buy in a pharmacy and their called "Ensures".  They come in all different flavours and they are equivilent to a 4course meal!
902853
Black coffee will not make you gain weight. In fact, the caffeine in coffee would burn calories - although it would not be a noticeable amount and caffeine as a diet aid is not recommended.\n\nIf you drink coffee with cream and/or sugar, or a coffee-like drink from popular coffeehouses, then you have to look at the amount of calories in those.
550457
How To Gain Weight \n\n\n\nThis one seems like a no-brainer, eh? How do you gain weight? You eat. You cannot gain weight without eating... in the exact opposite of losing weight, actually, you cannot gain weight without consuming more calories than you burn off. \n\nThe bigger question, in our weight-loss worshipping world, is why would you want to gain weight? Fact is that sometimes we become too thin, dangerously so, to the point where we begin to suffer all these negative side effects and eventually death. Sometimes gaining weight is a pretty attractive option by comparison. Being at a healthy weight helps every system of our body function better, allows us to heal from damage, and gives us reserves as protection against stress or illness as well. \n\nThe tougher part of weight-gain is how to do it in a healthy manner. Just as rapid weight-loss can be dangerous, so can rapid weight gain. Many EDs who go through rapid recovery end up with too high a bodyfat percentage, too much fat stored around their internal organs, compromised health, and high cholesterol. This is in part because traditional anorexic "recovery" diets are aimed at bulking up the patient as quickly as possible by fat-loading everything they eat with no thought for the health quality of the food being given. \n\nIt's safer to aim for a gain of one or two pounds a week so as to not put undue stress on your recovering system and to know that you're rebuilding bone, muscle, and nutrient stores instead of just frantically storing fat. It's more important to restore your body's protein, elemental, vitamin, water, fat and sugar balances than to simply send the numbers on the scale up. Once you do this, given sufficient raw materials your body will rebuild itself more strongly. \n\n\n\nIn The Beginning\n\nIf you're deciding to gain weight, odds are it's because you're underweight. If you're underweight, barring a purely illness-related weight-loss problem which should really be addressed by a doctor instead, you have probably not been eating enough. If you haven't been eating enough for a while, your digestive system will need to be retrained. Same goes for extended or extensive purging... it screws with your entire system, and there will need to be plenty of time devoted to patience and healing. \n\nExtended periods of time with insufficient solid food intake causes your entire digestive system to slow down and lose efficiency. Amounts of digestive chemicals in production may drop, and the tiny fingerlike cilia that absorb foods in your small intestine may become paralyzed or die off. The peristaltic muscles that move food through your system may weaken or atrophy. Large meals or a lot of food at once may confuse your stomach and intestines to the point where they cramp up and have trouble remembering what to do at all. All this will need to be repaired slowly, given time to reaccustom itself to the concept of processing and utilizing food again. \n\nStart with liquids. Rehydration is extremely important, since without food our overall water content drops significantly, and the digestive process requires a great deal of water. In the first few days of refeeding you may notice a sudden gain of several pounds... this is most likely, if you're doing everything right, your water balance trying to straighten itself out. You may feel bloated for a while as this happens and it's extremely important that you allow it to take care of itself and do not try to correct it with diuretics; limiting caffeine, which acts as a diuretic, may be a good idea here. Potassium can also act as a mild diuretic but do not try to limit that, as it's an important electrolyte and part of rehydration is bringing your electrolytes back up to a good strong level. You may benefit more from drinking water and juice between meals, instead of with meals, as liquids during meals can make your stomach feel fuller and may slow digestion a bit. C
1164648
Personally, I can gain weight with almost any kind of food. But if you are WANTING to gain weight, try to find foods that are calorie-dense, but still nutritious. Nuts, dried fruits, peanut butter, cheese are examples of calorie dense foods.
475330
take food supplement for weight gain
522174
Drinking is good for you as it helps digestion and recovers the loss of fluid in your body that you lose each day. Just make sure you are drinking plenty of water as opposed to flavoured drinks. Flavoured drinks are high in calories and sugar and hence increase weight. \n\nTry to avoid drinking anything that is not natural. Soft drinks have a bad impact on your body whether it is diet or not. Juices are really high in carbs and calories so unless you have one freshly made vegie juice try to avoid fruit juices. Milk drinks should be limited to one per day and skim is the preferred option. \n\nI tend to drink green tea after main meals as it is good for your metabolism and reduces feeling bloated.  \n\nOverall, if you exercise you need to replace fluid in your body so try to drink 3 litres of water.
1154967
Be careful with juice.  I have been doing some research and fruit juice is too concentrated with simple sugars which can cause you to gain weight.  Vegetable juices are better.  The best juicers are strong enough to pulverize the pulp into juice so you drink that also.  The extra pulp will be a great source of fiber and offset the sugar concentration.  The strongest juicers are also the most expensive but worth it in the long run!  Good Luck!
263490
There are healthier ways than eating as much Burger King and McDonald's as you can. There are products made spcifically for gaining weight that you can find at most health food store, which help you gain weight safely and effectively.\n\nCarbo Gain from Now Foods is a good product that's relatively inexpensive that you may consider.
816497
every food you eat can actually make you gain weight, it depends on your metabolism (basal energy expenditure) and the physical activity you do. Nutrition bars frecuently are made low in fat for relieving some hunger or in case of protein bars it adds an extra protein suplement to your diet. If you want to  gain weight you have to increase the daily calory intake in a balanced diet, overcoming your increased metabolism . Also you  have to discard some wasting diseases, consulting your physician (infections, thyroid disorders, etc)
526559
If you want to gain weight by eating dairy products they need to be full fat rather than skim based. Reason is that they contain more calories. You can also look at other alternatives to dairy such as nuts. Weight gain occurs when calories in are greater than calories out. So if you have more than 2000 calories for example and only use 1200 you will gain. \n\nTry having these two snacks to increase weight: \n1) Banana Smoothie w honey - 1 banana/1 tbsp honey/1/2 cup thick creamy natural yogurt/ 1/4 cup milk - mid morning\n2) have 20 nuts a day - arvo\n\nGood luck!
410982
Check with your doctor.\n\nPeople increase their weight if they eat high-calorie foods.\n\nCordially,\nJohn\nhttp://www.GodSci.org
935111
It depends on why you need the extra weight. If you need to gain weight to turn it into muscle eat lots of proteins like meet. Cheese is a good source of fat. Complex carbohydrates like pasta, breads and rice are the way to go. Stay away from simple sugars like candy and my favorite Apple Jacks type of cereals. But definitely a high protein diet is a good weight gainer. Here is the down side. To much protein can cause your kidneys to back up so drink LOTS of water to help flush them.
30578
Just eat healthy and dont eat junk food to gain weight. You need to be eating more than you burn. Keep excercising though, you want to put on muscle not fat. Find out what the daily requirement for you bmi is. Then make sure you surpass that daily.\nhttp://www.consumer.gov/weightloss/bmi.htm#BMI
378172
get food supplement specifically for weight gain
273403
Ensure is a drink that comes in several flavors, you can buy this at most any store, Walmart, K-Mart etc. It is high in calories and very neutrious, try this along with your regular meals. I think you'll be pleased. If you have an unexplaned weight loss you should consult with your medical Dr.
696301
lots of extra carbs - like sugars, grains, breads, cereals, etc. \n\nSome specific suggestions: any type of cereal, granola bars, candy bars (or really, any kind of candy!), rice, pasta, pizza, sodas, fruit juices, ice cream, potatoes of any kind, burgers with lots of extra toppings and the huge buns, toast with butter, etc.\n\nThere are also weight gainer shakes that body builders drink - she can try those! They are loaded with calories.
888999
***Be VERY careful with smoothies.  Most are upwards of 500-600 calories and 20 gms. of fat.    Only if they are made with fresh or frozen fruit are they healthy.