I still eat even if I'm not hungry. Is this gluttony?
484229
STOP EATING GET TO THE GYM AND WORK IT OFF. TRUST ME YOUR GONNA REGRET IT SOON.
90773
Discipline.  I weighed 160 after my 2nd daughter and now I'm 110.  I got on  the treadmill everyday.  No food after 7pm.  Dont starve yourself, it will slow your metabolism.
1092096
You are eating due to "nervous energy" or you are an emotional eater.  It is not an eating disorder and is very common.  Most women will eat (hungry or not) if they are mad, depressed, sad, hurt, on there period etc etc\nIt is perfectly normal and you are lucky you are not gaining weight!
1070388
Your age is a tough passage in terms of social and psychological orientation. \n\nYou might feel some kind of stress and try to relieve it with food. \n\nThere are much worse cases than the amount you described here.\n\nAlso sodas usually make you want to eat more. \n\nI would reccomend trying to relax and feel good about yourself. \n\nDon't question eating too much though you may try slightly lowering the amount you eat just a bit, by giving a couple min breaks and check if you're still hungry and hold yourself. Having fun with your ability to control your apetite. \n\nThe point here is to see that you are able to control yourself without being a control freak ABOUT yourself.\n\nIf you can't, don't worry. You're not weak. You can try next time\n\nCheers\n\nPS: and also such food elevates your blood sugar level fast and it falls back fast too, so you feel hungry again.\n\nChips, non wholegrain bagels, white bread, white pasta, white rice, potatoes, candy (anything with glucose in it) make your blood sugar level go high fast. \n\nSo try eating protein, salad, veggies or whole grain products before eating candy.\n\nGood luck
22928
Fat peoples never go Hungry.\n\nBecause if they go "hungry" can't be remain "Fat".\n\nAm i right sir.
459820
I used to do that too-- be "good" all day and then munch out all night.  Now I bring a lot of little snacks to work and eat during the day.  I bring raw vegatables like broccoli and carrots, oranges, apples, those cottage cheese double things that have cottage cheese and a side of fruit in the same container (130 calories and very tasty and filling).  If you have satisfied your appetite during the day, you won't graze when you get home.  It worked for me, I am still doing it but I've lost 35 pounds since I've become more aware of my mindless habits.
468690
I don't, I'm a BADDOG. I eat what i want, when i want.
511087
You're going to hate me, but eat less and exercise more.\n\nI mean, find something you like to do and promise yourself you will do it at least x times a week. (I promise myself I'll run at least 3 times a week, take at least two long walks and do yoga 4 times). \n\nAs for food, I am a huge snacker, so my big thing is to write things down when I eat them. It keeps me remembering that I'm eating (yes, I know that sounds lame, but otherwise, I tend to stand in the kitchen and stuff things in my mouth while I'm reading the mail or whatever.) I count calories, but I think I'd do that in my sleep at this point.\n\nMy last suggestions is to find something you adore and make sure you make room in your "diet" for it. I adore really great dark chocolate. I end each evening with a small piece of wonderful chocolate (about 75 calories). It makes me feel good to know that it is waiting for me. It also makes it easier to say "no" to the rest of the temptations in the day.\n\nOK - one more "final" suggestion. I try to remind myself that this is not a case of deprivation, but rather that I'm taking care of myself. Pampering my body with good food and good exercise. I try to work in things like doing my nails and taking bubble baths, but that seems to fall off the page often.\n\nBefore I risk sounding like I have this all figured out, let me admit that I would love to drop 5 - 10 pounds, but... I'm energetic, my husband thinks I look great (yes, he's a guy, but still...) and my doctor tells me that I'm at an ok weight (although she'd love it if I were a bit lighter, too.)\n\nHope this helps.
514002
if you arent starving yourself, then there is no reason for you to not want dinner. If you are watching what you eat then eat lightly... but don't skip meals....EVER.  That may seem to work for weight loss when your younger, but it catches up to you as you get older because meal skipping messes up your metabolism..  Your body is designed to get re fueled every few hours... so dont skip... eat smaller portions.
1123696
No to all questions.  I can't make myself be serious about diet and exercise, probably because I lack motivation.  I don't fill myself full of junk, but I don't make a specific point to eat "right".  I cook, I eat.  I take vitamins when I think about it.  I drink green tea when the urge hits.
1177891
Eat everything all the time! MICKY D'S DOES A GREAT JOB... maybe you simply have a fast metabolism.. go to a gnc and ask them
910955
no. go look in a mirror and even if its hard, try to think about it realistically.  look at yourself as a whole instead of focusing in on different parts here and there.  you are not fat, you are thin. \ni have a feeling that you dont eat very healthily and my advice is too eat regularly, even if its not a lot. even if its less than you should, eat regularly.
983251
800-1000 calories is not starving. if you arent hungry your body is fine. just dont lose too much more.
929874
I do...its just 'mindless eating.'  I can control it most of the time but sometimes I do it even though I know I shouldn't.
686508
Being fat is not a sin, but yes gluttony is. God is an awesome God who created a multitude of people to be different. He doesn't call us to all be skinny. If He did, all the "fat" people will take strides in being skinny and the means to be skinny can be disasterous. this includes anorexia and over exercising to name a few. There's a big difference in being skinny and being healthy. I believe God wants us to be healthy  and for us to take care of our bodies because it is what he gave to us and we should be good stewards of it.
1166452
Absolutely..I am developing such gluttony and increased appetite that I hardly resist even toward foods I am trying to avaid..Hormones,stress..many factors effect that..
828518
Yes I rarely eat out and care about my health when planning meals. I eat balanced meals, no processed/box stuff, almost 90% organic...