Is it good for me to sleep after school and then more at night then feel tired at school?
488626
Maybe you should go to the doctor. Are you depressed?  If not, then it could be a problem with your diet. If you don't think it's either of those and it continues I would go see someone about it. It could be your body's way of telling you that something is wrong.
1036908
I wouldn't recommend it.  At least get 2-3 hours of sleep, then wake up early and continue studying.
467167
You shouldnt but you might because your body is busy digesting and sorting out good and bad, etc.  You may feel sleepy but check out how heavy the food is or how much your eating.  Food is supposed to give you energy not a need for nap (unless it is turkey and that is b/c of a chemical in it).
603170
Perfectly possible. I do the exact same thing when I'm between school and home. You should have no problems with it.
246410
I get about 8hrs of sleep. I go to sleep at about 10pm and wake up at 6 am, but thats only because its my senior year (17 years young)of high school and I have like the easiest classes everrrr. Even with my two AP classes I finish homework so quickly. The last 3 years of high school I had alot of homework though so I usually went to sleep like at 2 every night. and got about 4 hours of sleep.
344194
Go with what works for you. This may interrupt your life later on after college but for now just sleep when you want
583032
right after school is a very good time.  YOu could just release all of ur stress from ur day at school and  its very refreshing.
367620
The mind requires time to refresh.  Nine hours for a school aged child gives the body and the mind enough time to relax.  I think that everyone should get at least that much rest.  Try it for a week yourself, you'll be amazed at how much better you feel during the day!
359674
Sounds like a good idea, only you need something to do in between working and school that is fun so you can relax, that way you won't crash. Or you could just copy your homework so there's less work.
11680
thats so cute! I remember the 5th grade it can be really stressfull and relaxing can be tough after a long day at school. The key is to start your day right and then end it right-have breakfast, be sure to bring your homework home because if you leave it at school you'll sress all night about that big fat ZERO the next day, and study up on the subjects your taking. Other than that listen to music, watch t.v., call a friend but no gossip until relaxation, or go for a walk or bike ride. Good Tips: join an athletic sport such as cheering, softball, soccer, etc. you may find this as a nitch, something you like doing and it would relax you.
818334
Actually, it depends on the child. But, the general rule of thumb is 8-10 hours. Most school age children need a good night's rest to do well in academics.
1018518
Yes . Then I made my routine well .I started waking up early then \nI found I slept next day clamly .Because as u wake up early ,u'll\nfeel tired at the right time .So plz check your routine . U may need to sacrifice one nights sleep & wake up early & after that ur routine will be fine .Thank u .Bye & Take Care.and 1 more thing \ndon't sleep in day time only if u need take 15 to 30 minutes rest after lunch .
550490
i've worked night shift since graduating from high school (except for the period of time when i was in the army), i don't have any trouble, it's become normal for me, just be sure to get plenty of rest, exercise and good nutrition, it can be difficult on your days off to sleep at night, you just have to adjust your timing, don't sleep too much on your first day off so you will be tired when it is time for sleep, you'll get the hang of it.
415541
i feel tired but i make the best of it by hanging out with perky friends and making myself perky so my friends have a good day at school as well as me
41424
I try staying awake to finish term papers a lot.  Keep the lights on so that you don't think of it as night time.  Too much caffine will make you hyper, but just enough will keep your brain stimulated enough to stay awake.  Try sleeping a lot the night before and take a nap that day so you aren't as tired at night.  Try to do all your research before hand so that all you need to do it put it all together.  Do your citations and stuff the next day.  A lot of people say power naps help, but for me if I were to lie down I would stay asleep all night.  Whatever works for you.
249002
Yeah, I've just always had trouble sleeping, and seem to function a lot better at night.  It's not like I hate the sun, or anything, but when I'm not distracted by everything else going on, I feel a lot more relaxed and focused.  In fact, I should be doing my homework at the moment...oops.  Little too relaxed. :)
404933
A) dont do it when you are tired. maybe you have ADD, and even if you don't you can go to a doctor and get medicated for it. Atteroll works quite well when studying for finals....