post moves? (basketball)?
492963
Sounds to me like you are not moving enough.  If you are taking a beating you must be standing still.  Movement will free you of some of that.  But, post position is a physical posistion.  Expect some pushing and body checking.
288848
http://basketballboards.net/forum/archive/index.php/t-183193.html
201545
Play a give-ngo play, really simple. You start with a normal 1 man on top 2 wings and 2 posts. The 2 posts constantly give screens to anyone cutting. Whoever passes a ball runs in and uses the screen to find an open spot, like the corner for a shot, player who didnt get the ball comes closer to make sure him and the ball is one pass away, and strong side post seals D and is open then opposite post can flash up to high post for a pass fake drive of a shot if he has range if none of those open, another pass to another guard and passer does the cutting again and posts screen again and its continuous motion till you find an open shot.
379641
I would say try to move around on offense, and try to get open where you know you can make a shot. If you don't have a nice touch or are not a 3 point shooter, obviously it does you no good to get open there. However, if you get open within your range, how could they not pass to you? Also, make smart choices. If you teammate has a better look give him the ball. Always look for who has the best shot or the weakest defensive matchup against them.
654997
get the ball into the basket! lol
27569
Here ya go boss:\n\nhttp://www.hoophall.com/exhibits/chamberlain_boxscore.htm
524446
have to dribble at all times when you are moving and you have the ball.  If you stop dribbling you have to stop moving or pass it.  Two points for each basket....unless outside the line....that's 3 pts.
606857
play basketball, this is a bball question, right?
449602
Try playing some basketball
601604
points, rebounds, assists, steals
942652
have the other big man set you pics, or go high low have the other big man set up out by the free throw line and you guys can rotate, also the guards need to do thier job of swinging the ball to get the defense moving, id say have one guard be in the corner and pass it to him and hopefully that will bring one of the guys playing d downlow out to cover him and open things up. other then that id just say work on your short jumper.
737591
The key and only thing you need to know, is box out!  If the ball comes your way and you have boxed out, the only thing they can do is go over your back and foul you!  BOX OUT!!!
154357
why is this question in the basketball category? lol
748610
If you want to develop a sound offensive game, this category is for you. These are drills for the individual player and for the team.\n\nhttp://www.degerstrom.com/basketball/drills/offense/\n\nAnother good site is\n\nhttp://www.coachesclipboard.net/BasketballDrills.html
779012
dribble a ball down the right side and do a lay up \nthen rebound and run down the left side and get the rebound and keep doing that (u need a full court gym tho!)
15426
Work on the basics.\n\nDribbling:  Work both hands, eyes up\nPassing:  Bounce, Chest and lob pass.  Angles are very important.\nShooting: Layups, Free Throws, Angles shots off the back board.
798000
y is this in basketball?