Why do shoe step up with the knees?
475132
WHAT?  you lift your leg and your foot is connected to it and the foot is covered in a shoe so the shoe lifts when the knees bend???   What kind of a question is this?
168019
I think it's so that you can get a better grip on it (sort of like fingerprints) and not drop it on your toe, because that really hurts.\n\nGood question by the way.  :)
735015
yeah sometimes i wear sneakers without socks. i think i like socks better because your feet don't stink afterward
1049785
bend your knees before you jump\nit helps you jump much higher
956795
Good old fashion squats. The key is to push up with your heels after you squatted. It works the butt and the back of your thighs. Or you can climb up and down the stairs 5 times. Both are free :)
779844
A lot (darn near all) kickers wear soccer cleats b/c soccer cleats have no spike in the front of the foot, allowing them to get a smoother kick off the ground (i.e. the spike on regular football cleats would get caught on the ground thereby disrupting the kicking motion)
152775
ok you no how when you are skatin your feet are pointed like thiss ...( ) ( )  well leave your strong foot in the place it is post to be and take your over foot and put it behide you strong foot like this ( )\n                                  --   get it ????
349301
My dad has one leg shorter than the other and they built up the shoe on the shorter leg so they would both be even. He has a lot of hip and knee trouble and the doctor said that is what was causing it. So he had his shoe built up and he said it's somewhat better now.
1116309
they actually have wooden things that stretch ur shoes. I can't remember where I saw them, just search online
10692
Trying to find two new knees...
428147
There are special shoes, with a raised platform on the toe area, that can help. They basically just keep your heels off the ground, so you have to walk around on the balls of your feet. If you can't afford them, find something about 2 inches thick, a little bigger around than your fist. Duct tape it to the bottom of your shoe, so that it is on the front part, making it so your heels will be off the ground. Walk around in these for about 6 weeks and your jump will increase dramatically.
657013
Footloose\nFootsore\nToes Up\nHeel Bone
302644
because they think with there feet
570161
running shoes have spicks in
654058
You may be able to get some taller shoes.
720716
yes..shoes and socks should always be worn below the navel.
227770
squats, lunges, steps ups