how do you grow tall?and fast to?
476579
you guys be real there is nothing to make you grow faster its called mother nat.
799607
Make your body quickly do what?
144362
get some high heeled shoes or a box because if youve past puberty then you wont grow anymore its all down to genetics.this question has been asked so many times.All with the same answer.Its all down to how tall your parents were.
941304
First question- I used to be the same but my friend showed me a easy way to keep stamina up. Just stand up and go up and down on your tippy-toes about 100-200 times(or until it hurts your legs) and not only would your stamina get better but your legs will be stronger. It sounds simple and it is. \n\nSecond question-I think you would get near 5' 11"-6' tall. Not bad for a 14 year old. I was 6' at 14 and haven't grown but 2 inches since.
973496
GROW FASTER OR STOP GROWING IF THE ARE SHORTER
895740
OK, long answer. One, there is no diet and exercise that will make you taller. period. Two. If you are that self confident, you can go to your doctor and ask for human growth hormone, which is injected into you six times a month (approximately) and you will gain maybe an inch or two. - it also comes with a boatload of side effects and risks attached- Three. there is a procedure that surgeons can do, it involves breaking your legs and attaching screws into them that every day you have to turn and keep re breaking your legs over and over so that the bones will fill in the gaps. It's a costly procedure and very painful and you only get about one or two inches and there is the risk of infection. I think you need to learn to be happy with what you've got. You can try and seek psychological help for your problem but really, in the long run it's not the height that counts, it's the person and hopefully you come to see that.
687730
well,,,,,, i am small 2!\nThey say you grow when you sleep so... take a month of school/work and just sleep! lol u mite grow! Or tie yourself to the ground and tie a million ballons (helium) to your hands and waist and hair etc. the u will stretch or get 2 friends to each pull you REALLY hard.! Or wear REALLY REALLY REALLY high heels or stilts or everywear you go stand on a small podium lol \nhope this helps\nOlivia\nxxxxxxxx
247392
The best way to grow taller is to eat nutritious food and excercise. Because of your age, you may be nearing your last spurt of growth. It is important that during this last spurt of growth, you excercise and eat healthily because this might be your last chance to grow taller. You may be able to grow up to an inch.
938336
get shorter freinds, and wait until you grow... i didn't grow until it was 16 and a half.
1045310
Eat your vegetables.\nHow you sleep has nothing to do with it. Your growth is all due to  your genitics.
1006181
heightmax or any other kind of pill that makes you tall stretches out your tendons, makes them weaker, and you will end up in a wheelchair by the age 30.  don't do it.\nYou will get taller if you are only 15.  I know i did.\nJust eat healthy and work with what you've got.  Don't take any pills.  However, if you are extremely desperate for height, when you are done growing you can go through a painful and expensive surgery where doctors cut your femur (thigh bone) in half and inject metal knobs that allow you to create more space between your bones, and it mends itself, adding about 1-2 inches at the most\nbut that's too much hastle, just work with what you've got, i'm sure you're beautiful and height is something u shouldn't have to worry about
315880
wearing clothes with vertical cut or bands will help you to look much taller.m \nwearing long-heeled shoes can be useful too for looking much taller.\nhaving much self -confidence and walking streight enough is recommended too .
1126009
your height is detrmined by genetics - if you look at the height of your father, grandfathers and uncles - you will probably be close to the average of them - perhaps an inch or so taller \n\nto maximise your height eat well, lots of good food and get lots of good sleep - at least 9 hours a night \n\nexercise regularly - you can do pushups, squats, pullups, situps, run, cycle and do some light weights - dont do heavy weights until you are a few years older - do stretching to keep your joints long and limber \n\ntry to do some  fast sports like flag (touch) football or soccer and swim - fast sports will help build good muscles
3034
To grow taller, if there is no underlying medical condition, you essentially just need good nutrition.  There is nothing that will make you taller then what you where genetically determined to be, though poor nutrition can make you shorter than genetically expected\n\nWomen stop around 14 years of age, boys at 16 - but there are people who have delayed closure of their growth plates and a bone age xray can determine this and see if extra growth potential is there.
798709
There are no stretches to increase height.\n\nTo increase height, your bones have to get longer.\n\nStretching deals with muscles not bones. \n\nYour height is determined by your genes. There is nothing you can do to change that. Put your energy somewhere else.
959122
Unless you take a growth hormone.\n\nCoach
242520
Height is basically genetic - guided by Growth Hormone and other important hormones (Calcitonin, parathormone and so on ...)\n\nYou can not grow taller by consuming calcium (milk, ..)\n\nHowever, you can grow to your full size by avoiding lack of calcium.\n\nLets say your genes were for 6 feet. If lack Calcium you may end up 2 inches lesser. So you must take Calcium (milk) to make your 6 feet. But taking Calcium will not make you 6 feet 2 inches.