Are vegetables carbohydrates?
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Yes, they contain natural sugars.
371627
Vegetable-In this case, a leafy green vegetable. Examples would be any species of lettuce, cabbage, kale, spinach, turnip greens, brussel sprouts..
92898
edible veggies you can eat
1098884
rice is a carb, meat is protein you can combine any food groups together, the secret to losing weight or maintaining a your weight is more exercise than calories taken in, its that simple.
1067464
No and no. Many vegetable are actually better for you after they are cooked. The body can't break down some of the raw vegetables properly and you don't get all the nutrients. Spinach is a prime example.
616117
Low carb, high protein.
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Complex, as all fruits are.  Simple carbohydrates are refined sugars and starches.  Complex carbohydrates are naturally occurring.
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Plants store food as starch, sugar, glucose, and sometimes protien (as in pulses). And that is what we eat as fruits etc.
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Biscuits are all carbs.  You need to cut down on carbs if you want to lose weight.
515047
Pasta...bread...sugar is a fast burning carb (metabolises within six hours) normal carbs metaboliese within 12.....so eat pasta, bread potatoes 12 hours before game and more sugars 4-6 hours b4 game....but remember that carbs give you energy and if you constantly eat too many and dont burn off that excess energy...you get FAT!!!
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Wet carbs are fruits and veggies containing lots of water.  \nDry carbs are obviously bread, rice, potatoes, pasta, beans, cereal etc.
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High protein food            Protein         Carbohydrates\n \nEGGS  ( 1 medium size )      6 grams                  0 g\n \nMILK  ( 1 pint or 568ml)     19 grams                24 g\n \nMILK  ( 1 glass )            6.3 grams                8 g\n \nSOYA MILK  Plain  (200 ml)   6 grams                1.6 g\n \nTOFU (100 g)                 8 grams                0.8 g\n \nLOW-FAT YOGHURT (plain)150g  8 grams                 10 g\n \nLOW-FAT YOGHURT (fruit)  150g6 grams                 27 g\n \nFISH    (cod fillets 100g or 3.5 ounces) 21 grams    0 g\n \nCHEESE  cheddar 100g (3.5 ounces) 25 grams           0.1 g\n \nROAST BEEF ( 100g or 3.5 ounces ) 28 grams            0 g\n \nROAST CHICKEN 100g ( 3.5 ounces) 25 grams             0 g\n \nOTHER MEATS AVERAGE (100g or 3.5 ounces) 25 grams      0 g\n \nVegan sources of protein\n\nCereals and grains - wheat, rye, corn, rice, pasta... \nLeafy green vegetables, including spinach \nLegumes - beans, lentils, peas, peanuts \nNuts - almonds, walnuts, cashews... \nSeaweed - kelp, spirulina... \nSeeds - sesame, sunflower... \nSoy products -  tofu, tempeh, soy milk... \nVegetables - Brussel sprouts, potatoes, yuca
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U.S. Surgeon General C. Everett Koop in his 1988 Report on Nutrition and Health recommended reduction in four areas (fats and cholesterol, weight, sodium and alcohol). Only one area received a positive recommendation from the Surgeon General - "complex carbohydrates and fiber." The report says: "Increase consumption of whole grain foods and cereal products, vegetables (including dried beans and peas), and fruits."\n\nAccording to John Vanderveen, director of the division of nutrition at FDA's Center for Food Safety and Applied Nutrition, complex carbohydrates should make up about 55 percent of the calories in our daily diet, with fat making up 30 percent or less and protein the remainder. In an 1,800-calorie daily diet, that 55 percent represents about 250 grams of complex carbohydrates - nearly 1,000 calories.\n\nComplex carbohydrates, or polysaccharides, are made mostly of long strands of simple sugars. They are found in grains, fruits, legumes (peas and beans), and other vegetables. Complex carbohydrates include three types of dietary fiber - cellulose, hemicellulose and gums - and starches.\n\nA single starch molecule may contain from 300 to 1,000 or more sugar units. The giant molecules are packed side by side in a plant root or seed, providing energy for the plant.\n\nAll starches are plant materials. Cereal grains, such as wheat, rice and corn, are rich sources of starch, constituting a large part of the world's food supply, generally in the form of breads and pastas. Starches are also found in potatoes and legumes.\n\nStarchy foods, once avoided by dieters as fattening, are actually a good source of energy for those who want to lose weight. Many people think that starchy foods such as bread, potatoes and pasta are high in calories. They aren't - until the bread is thickly buttered, the potatoes generously topped with sour cream, and the macaroni mixed with cream and cheese sauce. Starches (and proteins) provide only four calories per gram, while fat provides nine calories per gram. Without the toppings, or with only moderate amounts, complex carbohydrate foods can be less fattening than animal-protein foods that naturally contain fat.\n\nWhat's more, a diet high in carbohydrates just may be more slimming than a diet of comparable calories that is high in fat. Studies still are preliminary, but a research report published in the January 1989 American Journal of Clinical Nutrition suggested that "altering the composition of the diet in favor of a higher carbohydrate-to-fat ratio may decrease the incidence of obesity." The researchers also found that when the participants switched to a diet high in complex carbohydrates, they became full more quickly and unconsciously decreased their caloric intake. :-)
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Avoid sugars. That means sucrose, lactose, dextrose, etc...\n\nAvoids grain products, potatoes, etc...\n\nThe body takes starchy foods(carbohydrates) and turns them into simple sugars so they can be absorbed by the body.\n\nFeed them meat, vegies, nuts, eggs, butter, cheese, etc...
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carbs and proteins....carbs= breads, grains, cereals, peas, potato\n                                  proteins= beans, meats, dairy, eggs, nuts
830510
carb:\n1. basically, carbohydrates have carbon, hydrogen and oxygen. the ratio of hydrogen to oxygen is 2:1\n2. rice, starch subtances like potatoes\n3. carbs are for energy\n\nlipids:\n1. also carbon, oxygen and hydrogen.. but the ratio of hydrogen to oxygen is more than 2:1\n2. butter, margerine, oil\n3. also as extra source of energy.. lipids can be a heat insulator of the body\n\nproteins:\n1. carbon, hydrogen, oxygen and nitrogen are the main elements... other element which may be found is sulphur...\n2. beans, peanuts, meat, milk, fish\n3. proteins are something like the building blocks for our body to grow...
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Carbohydrates, Fats, Vitamins, Proteins, Minerals, Water