What's the best exercice there is?
490102
Running/Jogging 2-3 times a week is the fastest way to burn calories and lose wieght the quickest!
146547
Exercize is the best. It helps to absorb things from normal diet. \n\nIf you take expensive medicine and if its not absorbed, its useless.
1147843
swimming is the best and most complete exercise of all.  You get strength, flexibility and a cardio work out.  Not to mention the mental health benefits of being in the water.  Of course it would keep you young!  Any good non-impact exercise that conditions the whole body would keep anyone young!\n\nJust remember though, youth is all in the mind.  You're only as old as the person you feel.
1180901
It is certainly the easiest on your body, in comparison to all other types of exercise. It also works all muscles, not just select few as some exercising does. And it is fun and you don't get sweaty!!
164157
walking and swimming are best forms of exercize&#92;watch what you eat, limit carbs, sugars and fat..watch out for starchy products they are the worst! try more vedgies, fruits, yogurts etc. eating out with friends and family is the worst, try to monitor what you eat and when but dont deprive yourself of your nutrients!
21690
Aerobics is probably the best.  Put real effort into it.
995007
Activities that involve moving the whole body as one unit are the best and most calorie burning. Activities such as power walking especially uphill, sprint work, swimming, road biking especially up hill.\n\nStationary bikes and treadmills are good but I personally consider them a class B for what you are wanting. \n\nGood luck \n\nKarl\nsfhsnz@yahoo.com
655314
get one of those excersize balls and do workouts on it.
124474
the best exercise is a combination of cardiovascular workouts, weights and stamina exercises.  cardio workouts include taebo, aerobics and jogging.  weight exercises usually need work out equipment, but you can substitute bottled water, canned goods, or even books.  stamina exercises are those that build your stamina such as uphill jogging or powerwalking.  remember to warm up and cool down before and after your exercises, and do stretch exercises once in a while, such as yoga and pilates.  there are lots of magazines and online sites where you can get instructions of basic yoga and pilates positions, so you do not need to go to a gym or buy any equipment.
232967
Self control and exercise is the best way
548342
visit http://www.muscletech.com/ ....it has some of the best excercises and is supplemented with good graphics.
943038
depends on your age.  \nAs we age, running is hard on the joints.  Swimming is a wonderful workout without jarring our bodies giving a good cardio, too.\nYoga is excellent, too.\nActually, keep moving!\nExercise the brain with crossword puzzles, scrabble, math memory games, etc.
565650
Something healthy and non-fattning. I don't think you need to exercise though. Your hot enough.
192637
Pilates!!\nThe best exercise ever
425541
Exercise, exersice, exercise
275723
Adernaline / Shoes// and the most important excercise
952741
Lots of physical exercise (exertion) AND\nImagination . . .