My girlfriend is going through PMS and the hot flashes are becoming more frequent.What can I do to save us?
492895
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273204
Midol or Pamprin is a good starter. Anything ibuprofin will work. Not sure what Midol and Pamprin are made out of.. but my ob/gyn suggest's ibuprofin, *not aleve or tylenol*.\n\nA heating pad or those new stick on warming pads work great!! \n\nGet her out and take a walk. Exercise works wonders for cramps, really. I know you don't feel like doing anything when cramps are bad, so it might be hard to get her out, but give it a try. Sex counts as exercise too. It may not be the first thing to come to mind (especially at that time of the month), but, again, my doctor told me it can really help the cramps.\n\nIf the cramps are really bad, have her lay down on the floor in the doggy stile (I spelled it wrong on purpose because yahoo bleeped it out when I spelled it right.) position, but tuck her knees closer to her chest and get really low to the floor. Not for sex either. After a few minutes, the cramps should let up. Or have her lay on her back and you rub her belly not hard but firmly in circles.\n\nIf worse comes to worse, have her get on birth control. It makes her periods regular and lessens the cramps considerably. \n\nHope I helped, good luck.
513068
You don't know why you are having the hot flashes. It could be a hormonal imbalance, or it could be your thyroid, or any number of things. It could be psychosomatic, go see your general practitioner before panicing about your future fertility.
243038
Not all women have low sex drives. The mood swings and being tired sounds like she is going through menopause. Women start menopause early even though they don't know it. It starts in the mid 30s on some women. Just be there for her and maybe suggest marriage counseling or try to get her to suggest it herself.
439835
You can decide not to be affected by her ruined moods.  You can't control her lack of awareness about what's bothering her, but you being in a good mood may lift her off from her blah periods.  You can only do so much for her, but being her positive bf will really do wonders for her.  Good luck!  :)
1146895
My ex wife started in her late 30's, yes.......It'ds called "early menopause". She had mood swings, hot flashes, etc. Go to your doctor and  discuss  your symptoms with him. He will tell you for sure. Good Luck, and stay COOL, when you can, lol.
350049
Maybe when she's not PMSing and in a really good mood, talk to her about how you feel. Tell her that you want to  be there for her. And you want to make her feel safe and secure when she's PMSing. Just tell her that you want to understand her better.
1072660
Oh, honey, I am so sorry!  This is exactly why I had to go off the pill.  You would think it would make you more even-tempered, but NO.  At least not in my case, and apparently not in yours, either!  That's not to say I don't still have PMS ... but one thing that helps is being able to know what it is.  When you know you're reaching that time of the month, prepare yourself & your family!  As soon as I can tell myself (and my family) that I'm in a foul mood due to PMS, I feel like I can better control it.  Other than that, I would say you can ask your dr. if it's okay to take things like St. John's Wort, or if he has other suggestions.  He may suggest a lower dose of the pill, but it sounds like you've already tried that.  But he may have other suggestions as well.  I feel for you ... it's not fun for anybody!
555670
Your diet and advise from your \ndoctor are a good start. \nSevere pms is one that effects\nso many woman.  A really good\ndiet and exercise routine will\nbenefit you greatly. Wonderful\nyou asking questions. Creating\nthat balance is awesome goal....
1145661
Believe it or not.  We get PMS too.  Sorry about that.
1140711
There are treatments for this condition. She is 28 years old. Why didn't you take her to a gyno or nutritionist etc. years ago.  She should be given help to alleviate these symptoms.
641860
Dude, you're either in the mood or you're not. Sounds like she has a sh*tload of stuff going on in her life right now. Don't take it personal when she says no. It doesn't sound like it's you.  The poor woman is worn out. Try to help her out a little more.  Good example: you had the day off, why wait until she gets home for her to cook dinner?  Have it ready when she gets home. It's the little things.\nSeducing a woman is an all day every day process. You can't take her to bed after a day like that and expect her to be "in the mood."\nSounds like you two need some adult time, anyway. Try to plan some time for just the two of you.\n\nGood luck!
673067
absolutely. bleeding is usually heavier, cramps more intense, and pms is increased. go to a health food store and get some pms remedy that they recommend. and take calcium/magnesium supplements. it really helps to take a b-complex multi-vitamin too. there are lods of websites that have ideas to relieve pms. but from someone who's suffered for years, the cures i mentioned seem to work the best for me.
555755
Stop pressuring her and make her feel loved and safe.  Try some foreplay.  \n\nMost antidepressants decrease the sex drive so there isn't much more you can do.  See if she can switch to one that has low sexual side effects.
578286
Well, it's ambiguous if you've tried talking to her about it, when you say "She seems to think ...".  Have you just come out and asked "Why are you so tense?"  You're not instigating the response by a wham, bam, thank you, ma'am, are you?\n\nSetting the mood, as previous answers suggest, with a bath, a massage, cuddling would certainly help.  Try new positions that would get her to move.  Honestly talk about what feels good and what is awkward during.  It could only lead to more enjoyable situations.
765305
Menopause is quite stressful and it is good that you are well informed about this problem. Your husband should have treated you with compassion and adjusted with your problems. I hope you might be taking these two tablets one each daily:\n1.Tab Menopace\n2.Tab Shellcal\n\nI think you are unaware about the fact that males also have menopause type of period in the same age because of hormonal disturbances. They have all the same problems what you have except the hot flashes. You can very well imagine his mental state.\n\nPlease visit webmd.com and both of you should collect information about the problem of male and female menopause. \n\nPlease be considerate with him… he is in need of compassion from you as you do from him… \n\nSit together and talk… All the best for you lovely couple…
569
Please click on the search linked below for tips for reducing hot flashes.