what would would you say is the perfect weight for a 5'4 girl?
477034
I am 5'4, and weigh 130.  I would like to weigh about 120-125 which would be about a size 8 for me.  It depends on your build, I suppose.
1087423
depends on height as well. around 5'6-5'7 should be about 100-110 lbs
877748
My daughter is 5 foot 3 and she weighs 105..she is a little on the small side, so I would say that up to 115 would not be too much.
1138348
At 5'7" and 120 pounds your BMI calculates to 19.1. Depending on who you talk to you are either at the very bottom of the normal scale or just below. \n\nI am hoping you are a small boned lady and this is your ideal weight. Please don't try to lose any more.\n\nIt is great that you feel better about yourself. As for healthy I am not sure. Again it depends on you and your body. How do you feel, how is your energy and stamina?\n\nEven more important, how are you going to maintain your weight and still get the nutrition your body needs?
548162
If you want to use an easy thing to guess. \n\nIf the person is 5 feet tall, they should weigh 100 pounds. \n\nFor each inch of height above 5 feet, they add 5 pounds. \n\nEg:  I am 5 foot 6 inches, so I should weigh 130 pounds. (approximately).  but don't make a big deal about it, if she stays active, she will burn the calories she intakes.  It is if she is not active, and eating poor choices, that you may need to suggest activities that will help keep her burning fuel. \n\nGood luck.  Self esteem begins at home.
646605
That sounds like a good weight, it all depends on the size build you are to. Like if your small frame, medium frame, or large frame, but i wouldn't worry to much.
260261
yup! im 21 and im about the same with you (5'9) what matters is if your height and weight proportional. substract your height by 110 and you should get your ideal weight :)
688535
u r just perfect. actually the ideal wt for your height is around 120 lbs. so i guess u have agrt body. u are active and i dont think that u need to fret abt ur weight. just be happy and feel that u r the most beautiful person on earth
1055853
Hardly. I'm 5'8'' and 135 pounds and I think my weight is just right. Don't pay attention to the Mary-Kates and Lindseys of the world honey. You are probably going to grow to 5'10'' and be hot supermodel!
505220
Who cares about weight. It matters what you look like and how you feel about yourself. I'm a girl and I can't stand it when girls talk about their weight. The question is, 'At what weight would you feel comfortable with yourself'? And that's the ideal weight for you....
1171385
I'm 5'8 and I wish I weighed 145....lol....you are fine....after you have kids, its normal to be a little heavier than you were before you had kids.....plus girls look better with a little meat on their bones (and it doesn't sound like you have much at 145)....relax!
364725
you cant ask that, age is nothing. its all about body shape and build. basically your optimal body wieght. meaning if yuor 5'10" you should weigh a certian amount. and that certian amount you SHOULD wieght should be your average lift. so dont expect a 400lb 5'2" to beable to life 400lb's
854613
I was going to a diet doctor and I am 5'3. Ideal weight is between 125 - 130
619985
weight? It depends on your height.\nDo this: \n(Weight in pounds)/\n((height in inches)x(height in inches))\nand multiply all that by 703.\nExample: I'm 5'2" (girl) and weigh 110 lbs. So I'd do (110/(62x62))x703= 20.1, ideal.\nIf you're a male:\n        * Underweight: less than 20 (<20)\n        * Ideal: greater than or equal to 20 but less than 25 (≥20 but <25)\n        * Overweight: greater than or equal to 25 but less than 30 (≥25 but <30)\n        * Obese: greater than or equal to 30 (≥30)\nIf you're a female:\n        * Underweight: less than 16 (<16)\n        * Ideal: greater than or equal to 16 but less than 25 (≥16 but <25)\n        * Overweight: greater than or equal to 25 but less than 30 (≥25 but <30)\n        * Obese: greater than or equal to 30 (≥30)
749451
Between 105lb and 135lb for your age and height. HTH : )
893927
Depends on your height.\n\nUse the chart below to calculate ideal weight.
462676
On way to find out what a 5'4 female should weigh is to calculate your BMI.  Your BMI is a ratio of your height and weight expressed in a number. To find out your BMI you need to divide your weight (measured in kg) by your height (measured in m) squared. If you do not know your measurements in the metric system you can find any number of BMI calculators online like at \n\nhttp://www.cdc.gov/nccdphp/dnpa/bmi/\n\nThe accepted definitions of weight categories by BMI are: \n\nUnderweight - BMI less than 18.5 \nHealthy weight - BMI between 18.5 and 24.9 \nOverweight - BMI equal to or greater than 25 and up to 29.9 \nObese - BMI equal to or greater than 30 \n\n\nNote: these do not take into account body type so do not rely entirely on these numbers. (ie: if you have a lot of muscle, this makes your weight more and your BMI could say you are overweight when in reality it's just muscle mass).