Can yoga helps in supperssing sexual urge??
475685
Kundalini Yoga, at least, is supposed to have poses/exercises you can do to "redirect sexual energy upward towards your higher chakras" - in a way take the surplus of energy from one place and redistribute it to other areas.\n\nAlso, any hard physical labor or intense exercise will use up your energy temporarily...
196865
Absolutely!  I recommend a Rodney Yee beginner tape or DVD--they're put out by Gaiam--try AM Yoga, it's very simple and makes you feel great!
103329
Yoga I see it as something positive so do anything you see would help but since you had a spinal sugery maybe you shouldn't do some of the moves that would put pressure on that region.
467266
yoga would be my suggestion
1006794
May be you can try YOGA!!
694783
I do not think it is food that activates sexual urge.It is rather the focus of mind.Hormones come second.Third proximity or availability of opposite sex.Reading porno books,XXX rated videos give an impression of continuous sex .Circumstances play a lot in sex arousal.If you read porno it will give an impression all women are open with legs apart and men with stiff penis.But this not true.Sex is also aroused at times.\nThe influence of food on sex is debatable.If you read Casanova,all sex is  immediately after food.Certain food are called aphrodisiac.Hing ,Badam(almond) nuts,dates etc give strength to penis and they are stimulants.There is no particular recipe to keep dick firm always or vagina itching for the dick.
21223
yes yoga incure diseases. It is best indian methology which is known accross the world. So many of people have its experience.
475635
try "YOGA" it will def help you.
631776
Kama Sutra is an ancient art of maximizing the pleasure of sex.  It may help you if you meditate on the ideas expressed by the photos and words in the book.\n\nKegel exercises are for women.
426695
hi. allow me to share with you a highly effective yoga technique which a am sure will do u a whole lot of good. \nthe"PRANAYAM" as they r widely known, takes care of exceessive weigt gain, eyesight and also heart ailments in many patients. people have understood the benefits within weeks of starting these exercises, and i beleive u will 2.\n\n1. sit with an erct posture on the ground. both legs crossed. this is the common position in all yogic asanas. then take a deep breath. this should then be forcefully expelled from your nose by applying force on your stomach. follow this action continuously @ 2/sec. in the beginning do only 30 reps at a stretch. then rest for a while. restart and repeat the cyle for 5-10 times. do not exert yourself. you will succeed gradually. as ur capacity increases do these sets for 10-15 mins daily, increasing the reps and sets accrdng 2 ur convinience\n\n2. leg raises while lying down and twisting exercises also form an essential part of yoga. but i am sure u must be knowing that already. the pranayam is as na effective substitute for overweight/obese people, or those suffering fro joint aches who cant afford to do cardiovascular workouts.\nnote. these exercises need to be done on an empty stomach. so it is important that u havent eaten anything 3-4 hrs prior to doing these exercise. hence early morning is the best time to perform yoga. 1/2 na hour will put u enroute to a life of healthy living
915978
Yes it can. Look at Madonna. she's all yoga
1036119
well try meditating or a cold shower or pick up a bible that should help if not go to a sex therapist.
72485
I had the same question and a friend of mine that teaches yoga says that if you try to touch the tip of your nose with your tongue, that you will tone the skin around your neck because those are muscles you usually never use... it worked for me!
20807
why do you want to lose weight? If you need to do this to be energetic and mobile, then yoga will help you. Yoga balances your body and does not necessarily lose weight. If you are under weight, you will gain it and can be active, mobile, energetic and alert
795704
Yes.\nLearn YOGA and practice daily.
639149
Head to Priscilla's or Adam and Eve store and get a "toy" bigger than your partners. Try it out and see...you probably are not numb. Also Kaegal exercises may help when you have sex with your partner. Its when you can stop urinating mid stream, the muscle responsible for stopping urine flow. This is an exercise you can do anytime without anyone knowing. Its tightening and releasing with a count of 10. It will strengthen your vaginal walls and this may help if the problem is your partner's size.
352470
try activties u love...meditation...yoga\nwatch your favorite tv show..\nchat with friends\n\ni've made a pledge of celibacy\ni know how u feel\ndon't give up...when u feel lustful have a prayer warrior ( a friend)with you to help fight temptation