I know that I have to go to the gym but..........?
489484
Yes. i just went through it a few days ago. you just have to do it. get your mind set and go for it. especially if you're over weight because that's just plain old unhealthy. start a good regimen and stick with it. it would be hard at 1st, but you'll start to get used to it. going to the gym doesn't do anything if you're not eating correctly too...just a heads up.
447765
Go the gym and work out
982165
i have the same problem and i'm young, it hurted and i decided to rest and didn't want to move then at school we had gym and got forced to move, bending jumping, sprinting, and my leg start feeling better, give you legs more movement but more fast it might help....
465204
i would say just ask the trainer at the gym, he ought to give you free advise.
875092
well what you do is you find a gym to work out at and then you find a friend to join you to help with your motivation.not saying that the friend would go everytime cause she may be slack and lazy but ya never know............
875486
I need to know which gym so I'll know where to stay away from.  lol
885963
get your ass away from the computer and start running and go to the gym
855603
u could consider joining a gym.
514103
I go to the gym but I hate going to the gym. I only go coz I know I have to. I also find its the getting up off my arse and getting there thats the hardest part. Once i'm there its quite easy to get going. I also vary my routines a lot so i don't get bored, do classes sometimes, different machines etc. But all in all if I had skinny genes I don't think I'd go! :) I know its not about looks but health, but I'm afraid I live in a shallow world and I am shallow.
77859
you should make sure that you do your best to stay fit every day and once you get to a position where you can eat a little more then go for it..lol...i do..
216416
Sorry just got back from the gym.. Maybe next time.
758220
You need to get going- get out and do something
944509
Go and spend 2 hours @ the gym
699244
Maybe try some whey protein, and hit the gym..
529222
Call your local Gym...
542494
I'll go to the gym and become slim....BOO!give me my ten points
498072
Most of the advise I have read says that there is no specific exericise that will affect one part of the body over another.  You need to discuss your concerns with the trainer at the gym and follow the advice you are given.  That is what you are paying for!