at the age of 39 ,for a man what shall be the healthy sex frequency?
486696
well im 40 something and my wife and i make love almost every night. at least 5 times a week.
493028
Between the two solutions, sexing and abstinence, having sex is the best choice unless you haven’t decided to get a chastity vow. It’s medically demonstrated that sexual activity is healthy for whole body and for sexual system mainly in both sexes.  \nDr. R. W. Bernard in his essay entitled "Science discovers the physiological value of continence" states:\n"[I]t is clear that there is an important internal physiological relation between the secretions of the sex glands and the central nervous system, that the loss of these secretions, voluntarily or involuntarily, exercises a detrimental effect on the nutrition and vitality of the nerves and brain..... \nOne study suggests that frequent ejaculation may lead to a lower risk of prostate cancer. Indeed, there have been numerous studies indicating that excessive repression of the sexual instinct leads to an increase in the overall level of aggression in a given society.\nIt is necessary the balance. An absolute license is bad; an absolute abstinence —even though some by nature or circumstances are urgently called to adopt i t— is also bad. They are both alike away from the gracious equilibrium of Nature. And the force, we see, which naturally holds this balance even is the biological fact that the act of sexual union is the satisfaction of the erotic needs of any person.\nOKAY??
326838
you should be at your sexual peak at 30. For most women we need to feel comfortable with who we are and with the person we are with.(at this age) If that is already the case then try and relax more and enjoy your partner, try to reduce you stress before you see each other, and if that doesn't work try a multi vitamin or horny goats weed that you can buy over the counter at the chemist.
147758
depends on your age and sex
1102549
I'm 52.. libido is variable but it helps to find a lovely concubine! It depends on who you are with who can help to light your fire. Perhaps the other answers do play a part.. not smoking or drinking too much.. In addition if you have too much weght lose it and to dress and behave younger may help.. If you have a good feeling about yourself it can help alot.
244745
Preferably around 18, no younger than 15 or 16.  It's more about the maturity of the person and how responsible they are in practicing safe sex and prepared for any "accidents" and consequences.  I was around 16, and was ready and responsible enough and had a steady partner I loved.
1081431
At least once a week. It depends on my cycle. Some weeks I don't feel sexual at all and others, I can't get enough of it.
1177642
Sex is the best the older you get. Age is no object. As long as everything is still working.
181691
No, absolutely!\nOtherwise we all should have problem or be impotent even!\nOn the contrary, scientists says that a regular sexual life (mastu*bation too) helps the reproductive system to keep healthy and increase the performance (desire) too.\nSomebody even plays more time in a day and there’s no correlation with impotency or erection.\nSo, don’t worry for that, while you only ought to care to don’t become too much addicted.\nMastu*bation is a normal event, and with the age and stable relations, decreases till vanish.\nYour semen quantity is good and the average.
67630
There’s no limit or normality, I guess!\nAnybody has his own exigencies and characteristics!\nSome boy plays 1-2 times in a day while other one 2 -3 times in a week even!\nThere’s no contraindication and it depends by your libido and lust. Enjoy anyway!
705728
Connection between ejaculation frequency and prostate health \nhttp://www.goaskalice.columbia.edu/4961.html\n\nQUESTION:\nI have been coming across articles on the connection between masturbation, ejaculation, and overall health. I was very surprised about this article from the Cancer Council Victoria in Australia . It was a study that confirmed that ejaculation frequency is important for a healthy prostate. The protective effect was most significant in men in their twenties who ejaculated on average 7 or more times per week. It compared this against same-age men who ejaculated less than 3 times per week. I made a New Year's resolution to pay attention to my body and to ejaculate at least once a day. I feel much better for it and my penis strength and sexual urge has increased immensely. I feel balanced. After a year, I can't imagine going back to my old repressed frequency and probably couldn?t keep from cumming for a whole day if I tried now. Why aren?t people made aware of this need? After getting used to daily +, I often have the urge to do it even more, but hold back. Are there any physical problems with over ejaculating? \n\nANSWER:\nWhat a fabulous New Year’s resolution to pay attention to your body!  Your efforts are worth applauding, as being in tune with yourself and your new masturbation schedule seems to have paid off, as you note that you feel “balanced” and “much better for it.”  Happily, no physical problems are associated with over-ejaculating, so don’t worry about giving in to the natural urge to enjoy and pleasure yourself more often.  You clearly have a strong awareness of the positive effects of masturbation on your body, so go ahead and experiment with masturbation frequency – in this way, you can determine what frequency feels best for you and your regular routine.\n\nYou also ask why people aren’t made aware of the “need” to masturbate often.  Good question – especially in light of the study’s findings that frequent ejaculation helps reduce the risk of prostate cancer.  Unfortunately, self-stimulation – as with most sexual acts – is often viewed as shameful, dirty, immoral, and all sorts of other negative adjectives.  Wouldn’t it be great if masturbation could be seen as the healthy, enjoyable, and beneficial activity it really is, openly talked about and (gasp!) endorsed?  Perhaps one day it will be – with more people like you who are open-minded and bold enough to talk about it in a positive light.  \n\nEnjoy – and pass that article along to friends, family, neighbors, co-workers, and anybody and everybody else! \n\n\nMASTURBATION MYTHS:\nfrom http://www.jackinworld.com/library/myths.html\n\nChances are, of all the things you've heard about masturbation, most of them were absolutely false. For some reason, misinformation surrounds masturbation like virtually no other topic. How do you spot a masturbation myth? One simple method is to ask yourself if the statement is also true of sexual intercourse. When you're masturbating, your body only knows it's getting sexually stimulated; it doesn't know by what means. So, for instance, if the question is whether or not masturbation causes acne, think of it this way: If it did, intercourse would also cause acne. In fact, neither masturbation nor intercourse cause acne.\n\nMYTH:\nMasturbation causes hair to grow on your palms.\nFACT:\nHow many people with hair on their palms have you seen?  \nMYTH:\nMasturbation causes hair loss, chronic fatigue, and other problems.\nFACT:\nInternet scam artists have tried to invent a concept called "overmasturbation," insisting that you have to buy their expensive herbal pills in order to counteract the effect of masturbating more than a couple of times per week. But the pills have absolutely no effect — and masturbating once or twice a day will not make your hair fall out, or cause anything else they claim.\nMYTH:\nMasturbation is bad for your eyesight. \nFACT
288617
depends on how frequently he has sex.\nit can be a little, like a teaspoon\nor like a tablespoon or so if he's not been active.
986230
Let's see... We have been married for 4 years and we have two children and do it 1-2 times a week. I think that is normal for most couples. Since you have no children I would aim for 2-3 times a week. But the question is not how often should we but how often do we WANT to have sex.
517796
I will be 51 this year,theres nothing wrong with sex in your fiftys,sixtys or seventys if your with the right man and you still enjoy it.go for it your never to old to try anything
553093
69!!..or u can make her have an orgasm
335433
Well-Its very healthy for you IF you practice safe sex. HOPEFULLY  with the same partner.
641901
Talk to your wife; communication is key.  A healthy sex life starts in your brain!  Ask questions: What are her preferences?  What are your preferences?\n\nContrary to the belief of a great deal of men, a good sex life doesn't just happen.  A good sex life---one that is not selfish on either part---is one that is learned like dance steps to each different song.  You don't do the cha cha to a slow waltz melody and get a very satisfying dance.  So, if you don't learn to dance together, to get each other's rhythm to be as familiar as your own, then "dancing" will be clumsy and usually not very enjoyable for anyone.\n\nBut when you both love the music, you both are familiar with the dance steps, you both know each other's bodies and how they move to the music, then you can feel like Fred Astaire and Ginger Rogers.\n\nTalk--this is the person you've shared your life with for 36 years; you can talk about anything!  Communicate, listen, and share with each other.  Then put on some music and start learning to dance together.