does taking collagen tablets help you to stay young?
486083
NO,That was a dumb question.
799360
Well, a lot depends on your diet, health & lifestyle. Keeping yourself  away from drugs (including tobbaco and alcohol) and meat can improve things a lot, even through your forties.\nAnother important thing is your relationship.
542358
NO!!!! you should be happy with who you are and dont take diet pills to try to look like somebody you see on the TV. maybe try exercising. Diet pills are meant for young bodies.
450311
because their skin conteins more protein collagen which makes a skin  more elastic and keep it younger
911006
Yes I believe they make a difference.  My doctor said my iron storage was low and suggested I take a multi vitamin.  (I was feeling draggy for a long time before this.)  I noticed a difference in my energy level after about a week of vitamins.  Also I found Calcium/Magnesium pills work for women suffering from PMS.
108136
I've been told that if you drink lots of Milk that it can be helpful in strengthening your bones.  Give that a shot!!
586928
I dunno about any special training but as far as I know, vitamin E is the best nutrition to slow down the ageing process
1077563
You can only use for max 2 years as it does cause bone loss.  I advise taking calcium suppliments at least 1500 mg daily to help counteract that.  If you're young, under 25, and active, you should be fine using this product for 2 years and able to restore the bone mass.  It will also either cause spotty bleeding or eliminate periods all together.  Weight gain is also an issue as you'll want to eat everything! lol Sad thing is, when you take birth control... it makes you not want to do the very act that you're taking it for.  heh  figures right?\n\nSide note:  I did not experience the headaches or cramps, actually they went away for me
712594
Drink as much water as you can. Eat as healthy as you can. Exercise and have a great sex life. Believe or not a great sex life releases hormones to make your skin beautiful.  Take a multi vitamin and avoid cigarette smoke at all costs. It will put premature winkles on your face---even 2nd hand smoke. Also don't over indulge in alcohol, as this dries up your face and it too advances wrinkles. Drink in moderation. \n\nI know your question said 'what to eat"....controlling aging involves many factors. \n\nGood luck and may you forever look and feel young !
241715
Make sure you take a good quality multi vitamin tablet everyday as well as vitamin c, eccinaccea, garlic and horseradish.
258788
Calcium is one of the obvious answers. Keep you body full of the nutrients it needs and don't eat as much junk food (only because the are Lacking in nutrients). Also, studies show that when there is more protien in a diet people tend to grow taller. Keeping muscles limber also helps reduce resistance.\n\nlast but not least, remember that though you are an adult, you are still growing. Most men still have growth spurts through to their late 20's when their bones finally close up.
278633
Yes amino acids are very good for your skin hair and nails. If you wants yr hair and nails to start growing fast start taking this vitamin and within 2 weeks you will see a difference.
353223
It shouldn't have any effect as vitamins are perfectly natural. Speak to your doctor if you're concerned. The only thing I can think of is that your body is producing more iron after taking iron tablets but that shouldn't be a problem. In fact, Vitamin E is thought to help reduce pain.
944146
Yes, it helps a lot.  My rheumatologist recommends double the label dosage for me.  As long as I take it and a good multi-vitamin and a good dose of Vitamin-B complex, I am able to stay off pain meds for the most part.  Without it, I cannot tolerate the pain.\n\nBest Wishes,\nSue
441863
It depends on which supplements you're using to determine the side effects.  Generally, they're pretty safe to use, although the best way to get nutrition in terms of body building is to eat natural protein.  Just be careful to follow directions on the supplements and not overdose.  Also, if your muscles get to big for your bodyframe, you will risk injuring your tendons and ligaments since they also need to adapt to growing muscles.
331168
its great when  your young and have a lot of energy. but as you get older you eventually slow down. well most people do.
1117145
Depends on the age and general health of the person and what type of procedure they used to facilitate the fusion. I know a 72 year old female who had a fusion with stabilizing metal rods and they used her own bone harvested from her iliac crest. Count on a year to 16 months before you feel like your old self if this same technique was used. She also had to wear a stiff brace and received no physical therapy. It might not be so bad for a younger person.