How do people eat much food while they are watching TV?
489923
They must be grabbing something to eat first.  I don't watch much tv.
213942
Veggies, fruit, rice cakes...\nI know that's boring!  But if you watch the serious entrees, you can cheat *a little* with snacks.  Baked snacks, like some of the cheese crackers; cheese and low fat beef sticks.  Yogurt (gogurt is fun) jello and low fat cool whip, cottage cheese with your fav. fruit on it.  Low fat (not fat free) pudding.\n\nThe last 2 answerers are being mean!  I object!
490577
Eat lots of carbs and fatty foods.
1079424
Any fast food\nChocolate in large amounts\nFried food
822240
Eat while bending over the table until you're boned tired.\n\nWith Matt-z balls on the menu.
533981
Walk a lot.\nRun up and down the stairs twice after every snack. \nDon't sit down.\nDon't eat so much.\nDrink lots of water.\nEat high protein food that kills your appetite.
930257
that depends on why do you wanna eat? most people here in our country eat bec it's time to eat, just to follow the schedule and routine. others bec they are hungry, or they dont wanna eat bec theyre on a diet.\ni know some who eat 6x a day\nbreakfast, recess, lunch, snack (which is called mirienda), dinner, and (midnight) snack
639129
move more and eat less
436984
The concept of losing or gaining weight is simple.  To lose weight, eat fewer calories than you burn each day.  To execute is much more difficult.  Most Americans eat much more in volume than they really need.  For instance, if one eats 2 or 3 regular bowls of cereal with milk, then all the nutrients one needs in one day can be eaten at one meal.  Most people are used to eating a 3 or more much larger meals.  By doing this they stretch their stomach which in turn makes your body crave more volume.  By slowly decreasing the amount of food you each at each meal, your stomach will shrink and it will take much less food in order to fill you up.  Never eat beyond filling full.  That will stretch your stomach and you will be hungry more often and it will take more food to fill you up.  Eat to the point where the hunger pains go away.  Switching to low calorie food helps too.  Remember, moderation is the key.
831563
2:00 p.m.  This allows for time to digest your food, watch the game, eat pie, and then around 6:00 or whenever if you still feel peckish, there are leftovers.  \n\nIt's just a family tradition, but it works for us, we typically have about 50 people over, and they stay until the wee hours, playing cards and just catching up with each other.
387242
Stop %$#*&^)$ eating so much
927192
Exercise! Exercise! Exercise! And drink a lot of water.\nEvery time you get hungry, drink a BIG glass of water and then wait 15 minutes.  Be honest with yourself.  If you are still hungry, then eat just a little of what you were going to eat.  Still hungry?  Drink another glass of water and wait another 15 minutes.\nALWAYS leave something on your plate - never finish it all, and , before EVERY meal, drink a BIG glass of water.  You may be using the bathroom more, but the water will help keep your appetite under control and aid your metabolism.
462990
so much food avalable
956404
I controll everything that my son eats (he is only 3)  He never goes hungry, he loves good food, and he has never had McDonalds. Practically everything that he eats I make from scratch. We eat every meal at the table. The only time we eat infront of the tv is if we are watching a movie (once a week) .  And that is a small snack is preportioned before we sit down. Btw we don't have cable or anything.
327397
Watching ANYTHING on TV while eating unhealthy food leads to weight gain. Americans simply don't move enough and it's too easy to overeat.
187771
eat a lot at once and then go to sleep
262654
Sit down, watch T.V., drink a few pops.