Is there a way to get a workout buddy for someone who has trouble working out alone?
491591
Try going alone when you know there's hardly anyone around like early mornings. When you do go, reward yourself with something nice besides food. Work on your postive self-talk. I had the same problems with being self conscious when I'm alone but I went and did it. What helped was having a radio or cd/tape player to distract you from your own self-defeating thoughts.
700996
A true friend won't care what your body type is.  I have friends of all body types, more of us are overweight than not.  \n\nTo meet new people, try joining a club of something you like to do.  Do you like to sing?  Join a chorus.  Do you like crafts?  Look up a stamping store or bead store for a class.  Even Michaels has classes.  Do you go to church?  Try looking for a church that has a singles group.  Try an exercise class or a walking group.  \n I know it is hard when you first move to a new place.  I have done that myself a few times.  Take care and good luck!
1099231
in 6th grade,  during gym we all had exercise partners (usually your friend).  one day my friend was sick so i had no partner.  they ended up teaming me with a girl from class that didnt have a partner either.  and she was cute.  well when it came time for our sit-ups, your partner holds your feet.  on the third or fourth one, as i was coming up,  RIIIIP.  never before realized how much gyms echo.
428169
Get active!  Find something that requires you to move your bodies.  Try walking together.
613464
Absolutely get a Personal Trainer.He/she will help you develop a work out regimen that best suits your needs/goals :)
118387
get a workout buddy who desires to be consistent, too! that way you will keep each other on track!\nAlso, set a schedule for yourself that you will be able to keep. Pick certain days a week that you will exercise, and then stick with it, no matter what!
590393
I am not an expert, but I have boxed and done some KB. Your best bet is to go to a gym. It's ok to work out by yourself on certain things (e.g. cardio, some weights, heavy bag), but you cannot replace the much needed sparring. Sparring will help you tremendously with reflex and overall KB technique and ability (i.e. defense, kicks, punches). \n\nGood luck.
1149215
Sometime having a good friend you can hang out with can always get you going! but you deserve some rest too!! don't over do it just yet, your still young...I have the same problem sometimes but when your tired of being lazy *you'll spring right into action*!!
237767
Perhaps the people at Burpee can help you???  www.burpee.com
516837
well eating right is a good first step.  as far as working out, you just need to find a way to get yourself in the gym.  you could just pay for the trainer...that way you know you won't waste the sessions so you'll make time in your schedule to work out.  or get a friend to workout with you.  if you don't have the motivation right now, you need someone that can push you.
1000241
You can try Spark People http://www.sparkpeople.com  You can design your workout plan there.  (Also menu, etc.)
326746
Interested person wanting to get fit for the summer----but not alone...
340213
www.billyblanks.com  for workout without machines\nwww.totalgym.com only if you are willing to buy it\n\nI have a total gym and it really is the best machine workout available. But if you are only interested in a body workout without using a machine I suggest Billy Blanks workout!
494648
If you are unsure about how to start exercising, I would get some help. Hire a personal trainer or go to a gym that offer personal training. They will be able to put you on an exercise program that will suit your needs and physical ability. I go to a women's only gym and I find that they are better for women who are not gym junkies or wearing lycra leggings and skimpy singlet tops to the gym. It's really relaxed and you're able to feel yourself. My gym also offers a class called "light start" which is a class aimed at easing people like yourself back into exercise.\nYes, it is money you have to spend, but it will be worth it to get yourself into a habit of exercise. Good luck and be committed. It will be hard to begin with, but it will be worth it!
659225
You do not really know anyone until you live with them. You are trying to mesh two lifestyles. Sometimes it is just too different to work out. I think it is  GOOD IDEA TO LIVE TOGETHER.
394542
im not sure what kind of people u will find but try yahoo chatrooms..go into the fitness ones see whats there...i dont think its great but its the only one i know of
960911
Hello Mr. Nermal,  Baby this work out is happening at home in every way, shape, form, and position that can be thought of. I am single right now though.