I s it possible to lose 80 pounds by june14? If so, How?
484109
not in a healthy way no
245079
Okay, you are a teen. OOOOOOOOOOOO BOYYYYY. You girls and your weight loss, for the most part you don't need it like you think you do\n\nYou are not going to lose 50 lbs by april 2nd and if you try it you are INSANE. It's not worth it, you will just end up making yourself very sick. I used to work in a school nurse's office and those dang girls would make me mad. They would come in feeling sick, dizzy, weak, the medics would be called and they admitted that they had not been eating because they were trying to lose weight\n\nMy advice to you, DON'T DO IT!! It's not worth it. You're young, you're engergetic. I am sure you do not need to lose 50 pounds. \n\nYou want to keep weight off and do it sensibly. Excercise, drink a lot of water, and eat sensibly. Don't go eating a lot of junk food. Let me tell you something whenever people go on these starvation diets, they either get addicted and become anorexic and end up looking awful, they go to hospitals where they are forced to eat, how would you like to have a feeding tube jammed up your nose??? Guess what else, IF YOU DO LOSE A LOT OF WEIGHT BY STARVING yourself or by going on some ridiculous diet, you will gain twice as much in return\n\nHey, it's not worth it, give it up , okay?\n\nI don't like to see people get hurt and the outcome of such foolishness can be tragic and at times even fatal. \n\nMaybe you need to seek some counseling. It really sounds like it to me.
413233
You can't, honey. Sorry. There's really no quick fix when it comes to weight and your health.
431534
no way to do it. \ndont hurt yourself trying.\nits really unhealthy.\n10 pounds in two months is a lot already, 10 pounts in a week is impossible.
1147911
Sign up for weight watchers.   Of all weight loss programs, they are the ones that have the most success in losing the weight and keeping it off. \n\nOf all the people who do it, they average losing 2 pounds a week.   Some people can do that or more, some will lose a pound or less, but do the math over 52 weeks.   What's more there's people there going thru the same exact thing you are and they all give each other support when there's bad days as well as pats on the back when there's good ones.\n\nI've lost about 40 pounds so far and want to lose about 70 - 80 more.   I know it's doable (all 80 pounds is, is 40 twice, right - I've done 40, so I can do 2 more 40s).  I hope that was motivating for you....   It motivated me.. tomorrow is my weekly weigh-in and I'm feeling psyched!!.
635885
Yes it is very much possible coz ... coz intake of food will reduce and the work per day is same ... so u would b burning same calories aking less calories inside .. which if analysed properly ..u will notice tht u will become weak and ur face charm will vanish... one's body needs full nutrients and charbohydrtaes... which u will not get by dieting of consuming less food.... So i would suggest u too work out or atleast walk briskly regularly for 30 to 35 mins  and carry on with ur 3meals per day with out the junkies in b/w and u will definately loose weight in 15days ... try it out....\nBest of Luck... take care...
865671
You can lose a lot of weight between now and the summer if you work at it a little.   If you make a few life style changes you should be able to lose quite a lot of weight by July.  You need to have a deficit of 3500 calories to lose a pound, so don't try to do it too fast. This is a system that has worked well for me and several friends have also been successful with it.\n\n1. Eat three nutritious meals and three snacks everyday. Cut out junk food. You probably need about 1500 to 1800 calories a day. Many people make the mistake of not eating enough when they try to lose weight and then become discouraged.  Use the calculator at one of the links to figure out a sensible number of calories for you.\n\n2. Drink lots of water - at least 8 big glasses as day. Lots of water is essential. Stop drinking soda and other drinks with useless calories. Eat fresh fruit instead of fruit juices - the juices are very high in calories.\n\n3. Begin a simple weight lifting program at home or at a gym. Ordinary household items (tins of soup, for example) can actually serve as weights for beginners. Buy yourself a good weight lifting book for women. Actually the "dummies" series of books has done a rather good one.\n\n4. Walk, walk, walk. Buy yourself a pedometer and aim for 10,000 steps a day.  Start by walking around the block if that is what you can do now, and increase a little every day.  \n\n5. Record everything you eat and all your exercise to make sure you have a "calorie deficit". Two of the sites I've included will help you do that. Basically burning more calories than you take in leads to weight loss.  Remember you need a deficit of 3500 calories to lose one pound.\n\n6. If you drive, do less of it and park at the back of the parking lot instead of close to the door. Always use stairs - never the elevator or escalator.\n\n7. A mini stepper is an easy piece to equipment to have at home and gives great results. I bought mine at a second hand store for $4.   Even if you use it for a minute or two several times a day it can make a big difference.\n\nI hope these thoughts help. Be strong.  You can do this. Good luck with it.
606167
I lost 143 lbs over 7 years ago and have kept it off-and I did it all naturally-no medical intervention! Since I was so overweight all I could do was walk. Forget about hardcore exercise! You need to take a 30min walk every night. Walk as fast as you can handle and move those arms! As far as food, all I did was cut out all fast food, junk food (snacks), soda and juice. Drink only water and unsweetened tea but mainly water!ALOT OF IT! Eat 5-6 times per day but very small meals. For instance here is a typical day back then for me: 6am-1 pack oatmeal and cup hot green tea. 9am- fat free cottage cheese and diced apple 12pm-chicken breast with salsa on top and piece whole grain bread 3pm-very small handful of almonds and raisins 6pm-chicken breast and small side salad with only lettuce tomatoes carrots and a fat free italian dressing. DRINK WATER THRU OUT THE DAY. If your anything like me I used to HATE water but as I made myself drink it- my body craved it! Still does! I am very proud of you for wanting to do this! As you begin to lose weight and fell better you will naturally start to change up your exercise routine as well-you will want the challenge as you begin to feel healthy and strong! At 31 years old now I feel healthier, sexier, and happier than I have ever felt in my whole life and let me tell you... I LOOK GREAT! GOOD LUCK- YOU CAN DO IT!
875094
wouldnt take long at all. its up to you and sticking to a good program. read tips on weight loss and exercise programs to help you on this site
38742
Instead of trying to lose 25 pounds in 16 days, why dont you try to work on a diet/exercise routine that you will be able to maintain, and lose weight gradually and keep it off...  You'll be much happier in the long run...\n\nIf you try too hard to lose 25 pounds in 16 days, you may end up in the hospital for your birthday after passing out from starving yourself...
660334
Well, I weigh 147 right now. I have lost 10 pounds so I am proud of myself.  I would really like to get back down to 120  ( that's about how much I weighed 3 years ago).  :)
892937
For losing such a large number of pounds there is no asap. This requires a lot of patience (sorry) and change of lifestyle in general. \n\nAlso - you would be more successful if you make your initial target more realistic, like losing 20 pounds, holding them for a few months and then again 20 and so on. \n\nIn general it is really - it less, about 1000- 1200 kcal per day and exercise in a healthy way (increase it slowly if your body is not used to it). \n\nIf you can afford it he best is to do the weight loss under supervision of a doctor or better in a clinic where they also teach you different nutrition. the important thing is that you have to change your whole way to eat and move and all habits associated with that. There is a lot of mental work involved in this change. Like getting used to smaller portions, less "bad" fat and using "good " fats instead. In general eating less and much more veggies and fruit than you did in the past. \n\nOver time you will see the effect and also lose your cravings and your body will adjust to it's new weight. \n\nIf you still think you want to do this asap and this is possible then be careful with how you do this. You need to exercise but start it slowly, you need to eat less but make sure you get all nutrients a body needs. Go at least to weight watcher meetings.
275997
That's way too much weight to lose in such a short time. Give yourself 12-14 weeks (minimum). Eat a healthy diet and exercise. The problem with trying to lose too much weight too fast is that you will end up losing lean body mass (muscle). Your muscle tissue is what keeps your metabolism up, so by going on a crash diet and losing it, you end up making yourself fatter in the long run. Stay healthy!
238187
Hi! This is Sandra,  Im sorry you are having such a tough time  But I have to tell ya straight up and out STOP IT  can u imagine what u are going to turn into?  Now its only 70lbs think about the future, the way you feel when its time to get dressed for a function or heck just to go to the store  Large people have a hard time dressing not to mention all the health issues that are gonna appear  I believe if when your thinking about food you need to distract yourself  "PRAY" do something  nobody can do it for you  but I do know that there are many people that feel your pain  The only way I can lose weight is to starve my self and I dont recommend it, its very bad for your body  You have to kick that bad "HABIT"  to the curb "YOU" must change your ways or be a fatso  that is the cold hard truth  Get some friends or loved ones to promote you and make a commitment to yourself and your health   k  GOOD LUCK
37777
There is a product sold at most drug stores called the "48 hour diet". It's a juice drink and thats all you have for 2 days. You can lose up to ten pounds. I guess you would have to do it twice. I had someone else on Y!Answers try it and it worked for him.
758034
Won't happen. Too little time. You should've been working on that for the past year. But then again, you can always pay for liposuction or those spam crap that "guarantees" you weight loss when all they want is your money, leaving you with a placebo. Either way, there's no easy, quick solution to your dilemma. \n\nI lost 12 pounds in three weeks. All I did was cut fast food out of my diet and hit the gym every other day for two hours straight with the emphasis on cardio. Hey, no pain, no gain. No one said weight loss is supposed to be easy. I'm still working on that myself. Good luck.
969592
read this blog post I posted few months ago about weight loss\nhttp://health-4all.blogspot.com/2006_05_10_health-4all_archive.html