What equipment should we get to run 40 yard dash trials, such as like at the NFL combines (see details)?
479383
they make equipment that runs on sensors-you start with your foot and a pad and when you release it starts your time-there is a sensor at the other end that stops your time-where to get them I'm not sure-you could try eastbay
953955
Road Runner Sports and National Running Center both have good web sites with a ton of merchandise. An easy search will turn them up.
707786
Swat and straight leg dead lift (hope you know what that is<<) every other day. dont run long distance that doesn't help with your speed just stamina if you want to get faster go short sprint with explosive running like a 40 to 100 yard dash. Time yourself and try to beat your best time every run.
31779
Try Ebay, they just won the super bowl and there should be plenty of stuff to chose from.
381869
look in perform better(s) web site.\nThey have them.\nand also a catalog called sprinter
105015
Catch a slow running track runner,knock him out and take them.Is that cheap enough?  LOL.
231925
For equipment advice check out the recommendations from the advisors at Golf Digest. \n\nhttp://www.golfdigest.com/hotlist
52998
It all depends on what you want to do.  Outside is good if you want to run.  Your house is good if you want to do videos.  A gym is good if you need more equipment.  What are you looking for?
490356
The speed an strenth is great, as it is the natural requirements for the position. However one of the most important parts of being a good WR is proper route running. I would highly suggest you get with one of your coaches ASAP and have them work with you on how to run routes correctly. It sounds dumb, but there's more to it than you would think. Also, you need to learn the blocking schemes for your offense, and also proper blocking techniques, if you've never played before. You may want to check out the following link  http://www.nflhs.com/TipsDrills/gettingStarted.asp\nIt is the NEL's high school site, and has quite a bit of information, especially for newer players.
551277
The eliptical machine is one of the GREATEST inventions EVER!! It's like running but with less stress on the ankles, knees and shins. They are definately an excellent investment. Once you get situated and used to the motion you can pump your arms as if you were jogging and get an excellent cardio workout. It works your hips, thighs, calves and buttocks. Like running however, if done with proper movements can result in a total body workout (even with abs if done w/ proper breathing). The cost is $600 and up, check them out and keep in mind what sort of programs you might want to come with your machine. Your basic machine would be more or less a quick start without any screens indication milage done or mph... however you can go more technologically advanced (as well as a little deeper in the pocket) and get one with heartrate monitoring on the handles and a full screen w/ a variety of options (hiking, training, i've even seen some w/ a personal trainer option... all you need to do is keep up). But like any machine, read all the material they send with it so you don't wind up injuring yourself. Good luck!!
737783
What you are looking for is something called The Herman Digital Trainer. It is a device that can be attached to ANY target from a heavy bag to a focus pad to a speed bag (or a Barney doll hint, hint). You can do a simple Yahoo Search on Herman Digital Trainer and find several sites that sell it and several more than will sell it in combination with a heavy bag of some kind. I will also give you a link below to a site that has a demo of it in action. \n   It is VERY useful in training- you'd be surprised how much greater a spinning kick is better than a regular kick for example. You'd REALLY be surprised how much fatigue will will drop your scores as well. \n   Hope this helps...\n   Sensei Cox
894913
Start the right QB every week?  Buy Statracker?  Throw for more TD's and yardage?\n\nHonestly...I have no idea what you are asking here.
772334
That depends on your athletic ability.  Pro football players and Olympic track stars can run the 40 anywhere between 4.2 and 4.6 seconds.  Average athletes should be around 5.0-5.3 seconds.
573773
It all depends on you.  Football is a game of speed and strength.  If you want to be good at it you have to be bigger and faster than everyone else on the field.  Weights are important for about an hour or so a day, but don't forget about speed.  Find a gradual incline in a road or sidewalk or park somewhere, measure off 40 or 50 yards and sprint up the hill.  Do that about 10 times or so with a short break in between each rep.  I did this, ran distance the other 3 days a week (took sundays off) going into my Junior year.  I dropped 0.30 sec off my 40 time.  Good luck!
1114697
Based  on your size and speed I would suggest Offensive Tackle and Defensive End.  I am 5'8" 165 and run a 5.1.  I'm a frosh and play D tackle and guard.
1140384
try niketown, eastbay, finishline or foot locker
815157
Footaction, Foot Locker, Champs Sports, Eastbay Magazine, they will probably be at your local mall or something. They'll run you $150