Tell me some ways to beat the heat!!?
477224
Get it inside out.\n\nDrink lots of water, eat cool fruits and avoid junk and rich spicy foods.\nTake shower atleast two times a day, use talc and when outside in sun, must use a good sunscreen. Also wear sunglasses, carry umbrella in noon. \n\nEnjoy summer to enjoy rain.
17900
Im a Player my self, i would say the best thing to do before your game is Stretching, jumping, then a five minute walk before the game begins. \nBefore you do this, drink a glass of water and after the stretching and walking thing.. dont drink any before the game ok?\n\nTrust me this will boost your game..
859956
roll peanut butter in little balls\n\ndip the balls in melted chocolate\n\nbut the dipped balls on wax paper to dry\n\neat and repeat\n\nGO BUCKEYES...........  NO LETDOWNS THIS YEAR!!!!!\n\nor u could plant a tree...... but that wont be finished till after the game
976857
Here's a sure fire, can't miss suggestion for clearing space in the paint - Eat some pork & beans and sour kraut about  2 hours before your game...When the defense bodies up on you down in the post, BLAST 'EM!....and be sure to complain to the ref and blame someone else so you don't get a technical foul called on ya for being technically foul!
587670
put tanning oil on, bake, and bring a water proof mp3 along, listen to tunes on low volume, so u can still hear ppl when they talk to u, but yeah, and play games on ur mp3, if u see a hot guy smile and rock out on ur mp3 lol
556335
eat healthy. stretch REALLY good. drink a lot of water or gatorade. pace yourself, but sprint the last lap...also, keep a consisten breathing pattern: in through your nose, out through your mouth. last, do your best. Good luck!
486898
Er... I know how to get him hot!... ;)\n\nBut seriously check the link below
40374
Drink only purified water, carry more food and water than you'll need and carry enough clothes for all weather conditions. Get a pack that fits right. If you don't know how to get it set, then go to Eastern Mountain Sports and they will fit the pack to your back. They also have lots of useful pamphlets on what to bring, what to wear, and tips on surviving.\n\nHave fun.
104512
Bring your racquet....\n\nDon't forget the ball...
710484
Lift weights..they r the best solution..n u must hav sum energy in ya 2 wack it as hard as possible 3/4 on the ball
911268
Start training now.  Walk 2 miles a day, then 4, then 6 and so on.  The most important tip I can give you is to stay hydrated.  Heat exhaustion cramps are very painful, so drink lots of water.  Eat some energy bars on the way and keep a moderate pace.  You're doing this for charity, not to win the Boston Marathon.
1094966
get a cool bath\n\nwipe you forehead with a cool cloth\n\nwalk around naked\n\nwear cotton as much as possible and avoid tight clothing\n\nbuy air conditioning\n\nrun cold water on the insides of your wrists  -as the blood is pumped through it actively cools your blood down\n\nemigrate to the north pole\n\nhope you feel better soon :-)
374751
Well, eat before you go to the game, drink only water while you are there(you can bring a bottle of water in with you) and enjoy the game!  I go for the game, not the food necessarily.
211922
sun and weather if you have infinite patience\nsoak in water/ bleach solution if not
559969
Definitely stretching is the key to lose the burn. Also be sure to hydrate yourself before taking off.
556715
This is the Heat's year!!!!!!!!!!!!!
1037329
Water\nSports drink\nTrailmix\nStuff to make fire\n\nFor fun, you can hike and walk on trails. \n\nAnd stay away from ALL ivy! You don't want posion ivy!\n\nGood luck and congrads!\n\nAlmost forgot! Bug / mosqito spray!