My body and health conditios?
479273
I'm not quite sure I understand your question, so without trying to offend you, are you bathing?\n\nPerhaps you should see your doctor.
550720
something that is both important to u.Just remember this will be on your body for the rest of your life.
504789
keep your body healthy,dietary or vitamins
873715
Get a good medical checkup. Especially endocrine system.
623108
your absolutely fine, don't worry about a thing, your body is changing too much right now to worry about numbers\njust make sure you work out regularly, and by that i mean cardio, like running, rollerblading, walking, or swimming, and make sure your eating right, lots of water, fruits, vegies, chicken, fish, stay away from soda or fast food.
615878
Exercise and eat healthy.
693192
Hello Mam, i dont know whats your health problem. but i can assure you that we can give you a product that is much better, powerful and effective. you can buy this product online. can you pls try to visit: http://LadyRed.freelife.com
605707
u should take some fruits & salads with meals\n\ndont take white breads,sweets&fried\n\nhave a light dinner&healthy breakfast\n\n& i prefer some exercise
220827
diet, exercise, respiratory health (allergies, asthma, etc.)
1051270
DON'T MESS UP MY BODY'S SYSTEM\nJUST WEAR GOOD PROTECTION LIKE TAMPONS AND/OR PADS
630918
Eat your vegetables, lead a helathy life. The nutrients that one gets from food are more than enough to fortify our bodies against diseases.
240640
Exercise, eat a healthier diet, but make sure your body is handling the change okay.
801141
raw eggs can make you sick\n\nI use peanut butter and some wheat germ and 2 or 3 bananas and sometimes add chocolate chips to the vanilla yogurt and milk/\n\nexercise will help you get your blood flowing and feel and look more healthy
733713
CONGRATULATIONS!!!!  I AM SOOOOO PROUD OF YOU!\n\nWhat you did took a lot of courage, will power, and strength, and I think that is wonderful.\n\n\nTaking a walk everyday. \nChew Trident Gum.\nUse a mouth rinse a few times a day (like Crest Pro Health etc)\nbaby carrots are great to munch on with ranch dressing.\npop corn!!!\nsave up the money you are saving from not buying cigarettes and buy yourself some awesome shoes!  (sorry, I just LOVE shoes!)  or save up to take a nice weekend away somewhere to get a full body massage...
283195
diet and exercise...and a bodyfat ratio of about 8%.\nthere's lots of old posts about weight loss and exercise.
376930
None.  Fix your diet.  It's healthier and will last longer.
1094195
Why should I try to have a healthy diet?\n\nHaving a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. Being overweight or obese increases your risk of heart disease, type 2 diabetes, high blood pressure, stroke, breathing problems, arthritis, gallbladder disease, sleep apnea (breathing problems while sleeping), osteoarthritis, and some cancers. You can find out if you're overweight or obese by figuring out your body mass index (BMI). Women with a BMI of 25 to 29.9 are considered overweight, whereas women with a BMI of 30 or more are considered obese. All adults (aged 18 years or older) who have a BMI of 25 or more are considered at risk for premature death and disability from being overweight or obese. These health risks increase as the BMI rises. Your health care provider can help you figure out your body mass, or you can go to www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm.\nHow can I start planning a healthy diet for me and my family?\n\nYou can start planning a healthy diet by looking at the Dietary Guidelines for Americans 2005 (http://www.healthierus.gov/dietaryguidelines) by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The best way to give your body the balanced nutrition it needs is by eating a variety of nutrient-packed foods every day. Just be sure to stay within your daily calorie needs. \nwww.4woman.gov/faq/diet.htm\nwww.rdoctor.com\nwww.symptomat.com\nnhlbisupport.com/cgi-bin/chd1/step1intro.cg\nFocus on fruits. Eat a variety of fruits – whether fresh, frozen, canned or dried – rather than fruit juice for most of your fruit choices. For a 2,000 calorie diet, you will need 2 cups of fruit each day (for example, 1 small banana, 1 large orange, and 1/4 cup of dried apricots or peaches).\nVegetables Vary your veggies. Eat more dark green veggies, such as broccoli, kale, and other dark leafy greens; orange veggies, such as carrots, sweetpotatoes, pumpkin, and winter squash; and beans and peas, such as pinto beans, kidney beans, black beans, garbanzo beans, split peas and lentils.\nCalcium-rich foods Get your calcium-rich foods. Get 3 cups of low-fat or fat-free milk – or an equivalent amount of low-fat yogurt and/or low-fat cheese (1 1/2 ounces of cheese equals one cup of milk) – every day. For kids aged 2 to 8, it's 2 cups of milk. If you don't or can't consume milk, choose lactose-free milk products and/or calcium-fortified foods and beverages.\nWhole-grain foods Make half your grains whole. Eat at least 3 ounces of whole-grain cereals, breads, crackers, rice, or pasta every day. One ounce is about 1 slice of bread, 1 cup of breakfast cereal, or 1/2 cup of cooked rice or pasta. Look to see that grains such as wheat, rice, oats, or corn are referred to as 'whole' in the list of ingredients.\nFoods high in protein Go lean with protein. Choose lean meats and poultry. Bake it, broil it, or grill it. And vary your protein choices – with more fish, beans, peas, nuts and seeds.