are hard boiled eggs healthy or unhealthy?
482263
Hard boiled eggs are healthy.  The yolks are high in cholesterol, but if you don't have a problem with cholesterol, you don't have to worry.\n\nWhat makes the eggs fattening is what you add - mayonnaise in egg salad makes eggs a fattening food.\n\nBut just a boiled egg with a bit of salt - the best high-protein meal you can eat if you don't have time to prepare a meal.
1009442
Anything can be "medically proven" to be un-healthy. Too much water is called drowning.\n\nIs pork MEDICALLY proven to be unhealthy? -This kind of statement really means nothing.
794445
I know what you mean, I always miss breakfast because I don't feel like I need it, but it's meant to help you and aid weight loss too!!  A healthy breakfast can be anything basically, a good quality cereal (nothing with sugar coating, or choc etc), scrambled egg on toast, yoghurt and banana, toast and marmalade with fresh orange juice.  To be honest, breakfast is probably the easiest meal of the day to create, cos there are so many quick, easy and healthy options.
106406
if you have high cholesterol just do not eat out...period. pho is sooo goood but that makes it all the more unhealthy...its fatty and has like loads of the chemical "msg" in it to make it taste nice but its extremely unhealthy lol the peopel that make the food don't really care about your health and there job is to make the food as great as possible no matter how unhealthy it is =P you can make you're own pho at home and try to make it healthy hehe o yea also lay off the egg yoke its loaded with cholesterol!
88525
nothing you dont cook hard boiled eggs they are already cooked
281695
Salmon is great because it has Omega 3 fatty acids, which are good for your heart. Chicken is also good, especially the white meat. Most fish are good for you. Avoid meats that are high in fat, such as sausages, bacon, pork chops, hot dogs, etc. You can indulge in red meat now and then, but don't make a habit of it. If you can have a couple of meatless days each week, go for it. You actually may not miss it.
810896
I can stuff a whole boiled egg in my mouth and eat it.  I need a gallon of water after......also i can eat pofiteroles whole too. \nMy fist can fit, but not the bottom of a pint glass.......i hope it was clean!
314463
if that is regular mayo, then it is not that healthy.  Tuna alone is extremely healthy.  Even canned tuna in a light water is very healthy.  High protein, low fat, excellent nutrients.  The only drawback, particularly with canned tuna, is the high amount of mercury present.  But overall, pretty darn good choice.  Try miracle whip instead of mayo, if you have to add somethinf, personally, i add a little vinegar and pepper, and it is great.
212862
Raw whole eggs are a phenomenally inexpensive and incredible source of high-quality nutrients that many of us are deficient in, especially high-quality protein and fat.\n\nYou can read more about the myths of eating raw eggs at the link below....
671699
At birth, a woman potentially has tens of thousands of eggs, of which she will probably form and shed only a few hundred.\n\nIf you have no other health problems, there should be no problem.
155474
Well, if you eat about 3 or 4 eggs yolks daily along with high-fat milk, then your mum is right and you will very likely jeopordize your health in the long-term.  However a few eggs in moderation with a low-fat milk such as skim or 1% will not be detrimental to your health unless you are lactose intolerant or have a genetic predisposition towards high cholesterol.  21 years is an excellent age to begin checking the levels of your cholesterol.  You can then use this as a benchmark for later years to see how high or low you're getting.\n\n145 pounds is quite slim for a 21 year old male who is 5'10".  You could probably use the high quality protein that comes from eggs.  And I would take in some extra carb calories in the evening as well before you sleep.  Sounds like you have a fast metabolism.  You would definitely benefit from a modest weight training program to build some muscle.\n\nJust take it easy and don't have too many yolks on a daily basis since they are the culprits for cholesterol.  If you insist on having eggs on a daily basis, try having only 1 yolk and the rest egg whites.\n\nRegarding milk, it does a body good only if your body can digest it properly.  Stick with low-fat or non-fat.  Rice milk is also delicious and low fat and will not give you the same digestive problems as regular milk will.\n\nThere isn't really an age to start avoiding these foods (especially not in your 20's).  It really depends on your overall health, digestive ability and cholesterol level. There are some people that can never eat these foods and others that incorporate them into a healthy diet until they die. See your physician for further guidance.  \n\nMum usually knows best, but in this case I think you have reasonable grounds for questioning.
225076
egg whites are the perfect food, taste great and you can do anything with them.  Add non-fat cream cheese, mushrooms and fresh spinach, microwave, stirring often and you have a great, hi protein, low fat breakfast.
1110298
The eggs are not so good for the health at all..Take into account that they contain much cholesterol and cause problems with liver(of course if you have any problem you can eat 1 to max. 2 eggs daily)..Soya,yogurt are great for the health and also supply you with the needed ingredients as in eggs..Good luck!!
771341
NO!\n\nBut too many eggs can plug up your arteries and cause you to drop dead.\n\n\nExercise is a good libido lifter. It causes increased circulation and that improves arteries and the blood flow to every part of the body. EVERY PART!!\n\ngood luck....
132209
Seaweed.\nSeriously, I did a Harvard Business Case Study on this in gradschool.  You can buy these eggs in the store called "Eggland's Best".  Guess what?  That wasn't the original name.  They called themselves "Heartland's Best" because of the lower cholesterol.  But, the egg farming lobby is pretty powerful in this country and they got that squashed, so Heartland had to change their name to Eggland.  There is some proprietary mix they sell to egg farmers who want to produce these reduced cholesterol eggs.  I know it contains seaweed, but I'm not sure what else the feed contains.
141531
hard boil your egg.  :)
202262
i agree with whats been said already. Organic foods (grown without pesticides), unprocessed foods, fruit and vegetables. Foods to avoid - foods that contain hydrogented fats, trans fats (such as is in fast food burgers or french fries. Do not fry food. Fish contain omega-3 which is good for you. There are so many other facets of healthy food . read one of Patrick Holford's books.