Girls, when having the period what is your best way to "cheer -up"?
485362
I really don't think chocolate will do more but satisfy a craving and make you gain weight.If you are feeling weak and tired all the time,maybe you should have your dr check your hemoglobin you could be anemic,you could try some Over the counter Iron Pills.
1022927
Find a swimming pool or a body of water hopefully with cold water and jump in!  It will bring your subconscious back to the serenity of the womb.  Guaranteed to make you feel better.  Can you drive to a beach?  That is the ultimate!  Moods shift fast... you will get better and laugh again.
152417
It happens to me and some friends. And it doesn't help if that period is right after lunch. I find that drinking cold water (not soda) and taking a walking break outdoors do me a lot of good. It's even better to have a "sleepy partner" to take the walk with you so you guys can talk and laugh.
637509
Well, I'm a nurse and would love to know if anyone out there has found a way. I've had my period since my 8th birthday. Yep my 8th birthday. It sucked. The only thing that I have came up with is the last day of my period I always feel gross so I'll fill up the bathtub with water and lay down. Then start sucking the water in me and pushing it out til the water comes out clean. Then get up and take a shower. YES MEN WE CAN DO THAT! Interesting isn't it? lol \nAnyway If I do that it cleans me out and I don't spot no more. It doesn't work on the 2nd to last day it has to be the last day for me. I always have a 5 day period.\nWhy not just douche? Because those have chemicals in them that I don't want in me. They are also not as effective.
1042111
Yes you can. You can do what every you what to do on your period,but what I would do is where a tampon and a pad and take some Tylenol or what every you take so that you will fill oak when you are working out. Good lock
1172890
I do not know why, but yes chocolate does help. Eating a little each day for about 3 days before starting your period helps. Caffeine does help me. If you have a lot of bleeding with your period talk to your Gynecologist about a DNC. It is a surgical procedure where they scrape the uterus. Since it is a surgery then you should consider all other options first. Also Ibuprofen helps as long as you do not have kidney or liver problems. Drinking fluids can help but try to avoid extra salt. A heating pad can help too.
220984
Put your favourite song on, turn it up loud and sing and dance around your room. Works every time for me!! \n\nI just saw you wrote this question nine hours ago...so I hope you shook that bad mood! Treat yourself, you deserve it.
529833
Smile...\nLaugh...\nmake up...\nsleep or rest a lot...\nwash ur face...\n...\n...\n...\nchange ur cloth n hairstyle...\nthe most important thing is :\nBE HAPPY
237100
Smile and project warmth and affection. Listen to what she says and try to not get too excited. Dont forget to smile warmly.
529683
I find that I am alot more easily aroused during my period. You know the hormones are jumping all over the place. As suggested above, if you decide to do this, either put down an old towel on the bed first, then lay down on it. You could also do it in the shower, with your partner behind you. While standing, lean forward and have him take you vaginally from behind while the warm water sprays down upon you. It seems to go deeper this way and eases my cramps. Another way to try is on your knees man behind you (doggie style). You can even leave your panties on with pad in them. he can pull them either down or to the side far enough to enter you. If you choose to do this, I hope you enjoy it as much as I have.
822834
start or end of your period \nprepare with a pantyliner but if concerned talk to a doc about it
325033
*sulk* Then go watch a romance movie!! To sulk more, then talk to your friends and have them cheer u up!*\n\n~ChEer Up GIrL~\n* You just havn't found prince charming yet!*
560750
If ou know you are due for it and want to try inducing the period, make Parsley Tea. You need fresh parsley, not dried. Warning it tastes AWFUL!\n\nRecipie can be found at sites below:\nhttp://community.livejournal.com/bloodmoonherbs/911.html\nhttp://www.sisterzeus.com/Parsley.htm\n\nHigh doeses of Vit C can be used to induce periods. Be careful with this one.\n\nascorbic acid (Vitamin C) to induce several periods. I've only had it bring on my period a day or two sooner than it would have come otherwise. It's important to use pure Vitamin C without bioflavinoids; bioflavinoids are most commonly seen with Vitamin C in the form of rose hips, so check what your bottle says and purchase a new one if necessary/feasible.\n\nI also recommend taking something to help out your kidneys, since there are mixed opinions as to whether large amounts of ascorbic acid will harm them. Try dandelion tea, available for purchase at my local health food store. (Don't know what's in your area.)\n\nAnd when people say "a lot," they're generally talking in terms of 5-10g per day. but stick more in the 5-7g per day range.\n\nIf you're just trying to regulate your period, the easiest and most common way to do that is go on hormonal birth control pills.
298146
Sometimes it is VERY distressing when it seems there is no time for the fun stuff.  It is hard to stay motivated.  Personally my mood suffers, and i am short with people when normally i wouldn't be.   It's times like these that you should think of rewards for yourself that will help cheer you up.  Little things can really boost your mood.  A new bottle of fingernail polish or promising yourself an hour to work on crafts at the end of the day.  Whatever is fun to you.  Most of all remember that soon enough a day will come that won't be filled with chores and you can relax.
1061918
1. chew more when you eat.\n2. be happy, don't pressure yourself too much.\n3. be pregnent if you are girl :P *jk*\n4. eat healthy
743487
How quickly do you suppose I could raise my hand in affirmation on this one?  I've had my period for over 25 years and I am completely SICK of it!!!\n\nAs for how to manage your PMS symptoms, may I suggest checking out a homeopathic remedy called "PMS Formula" by Hylands?  It really is useful for the bloating & achy/crampy feeling and it helps me with my breast tenderness.  \n\nThanks for the smile....and you have my sympathies!
1052547
Well sorry there is nothing you can do to slow down or stop your period.I know that sucks ur going to be on a 16 hour plane ride.Just get yourself some thick overnight pads and an extra change of panties...and try to chill out....\n (((hugs sistah)))