How many calories are burned in one hour of horbeck riding?
489023
Oh, horseback riding. Doh.\n\nI burned 800 calories just looking for a horbeck to ride.
1110819
Not many about 50 calories. I know this as I had my polar watch on & was disappointed. But then again it would depend upon how long and fitness levels on each & your heart rates.
110220
It looks like it burns 11 calories per hour according to this forum. That's about as much as I can tell you. The number of calories that are in the gum should be able to be found on the package of gum.
759472
Women who typically wear high heels should avoid flat tennis type shoes ... at just 2 miles per hour more at 7 miles per hour you will burn 920 calories. ...\n\nSome ways to burn calories\n\nBurning Calories Diet, Part 3\n   \n121. Hide your remote control and get up and down to change the channels.\n\n122. Walk your dog and keep pace.\n\n123. Take a Frisbee along and play in the park with your dog.\n\n124. Park in the furthest parking space.\n\n125. Instead of sitting in the stands while watching your kids play at a ballgame, try pacing the field instead.\n\n126. Clean your house (changing bedding is great exercise!).\n\n127. Take a brisk ten minute walk each morning, afternoon and evening.\n\n128. Plant a vegetable garden.  You'll have all that terrific food to eat and exercise in the process!\n\n129. Learn how to snorkel.\n\n130. Learn a new dance.\n\n131. Join a gym.\n\n132. Join a lunch hour aerobic class.\n\n133. When exercising, use a multi-purpose squat to improve strength in the lower body.  This will strengthen all of the major muscles of the lower body including hamstrings, quadriceps, calves and gluteals.\n\n134. Use balance training exercises to help in performing daily living and activities.  Try a one-legged balance exercise by standing on one leg for 10 to 15 seconds, switching legs and repeating the process for three to five sets.\n\n135. Jump in place with feet together.  Alternate between touching the left and right heel in between jumps with both feet.\n\n136. Target the triceps with a bench dip.  Seated on a bench, grasp the front edge with your hands shoulder-width apart.  With your heels on the floor, extend your legs straight out from your body.  Move forward until your hips are off the bench.  Lower the hips slowly toward the floor then press up to a full extension of your arm without locking your elbows.\n\n137. Try a bent over row to target the latissimus dorsi, teres major, posterior deltoid, trapezius, rhomboids and biceps.  While standing, begin with your feet should width apart.  Bend the knee and flex forward at the hips.  Tilting the pelvis slightly forward, engage the abdominals and extend the upper spine to add additional support.  Hold a weight or bar beneath the shouders with your hands approximately should width apart.  Flex your elbows and lift your hands toward the sides of your body.  Pause and slowly lower your hand back to the starting position.  Be sure to keep your shoulders stationary.\n\n138. A simple shoulder shrug can help to strengthen your back.  Stand erect with _umbbells or other weight in each hand.  Lift your shoulders toward your head by elevating your shoulders and slightly retract and roll them back.  Pause for a moment then return to the starting position.  Make certain that you do not rock or use your legs and keep your knees slightly bent.  A variation on this exercise is to do one shoulder at a time.\n\n139. Another exercise to strengthen the back is a scapular retraction.  Begin with your feet shoulder width apart and your pelvis tilted and slightly forward.  Engage your adbdominals so you can maintain neutral spine. Flex forward and hold dumbbells extended down and away from the body.   Flex the shoulder blades together, pausing then slowly returning to the start position.  Avoid bending your elbows and vary the exercise by using a single arm at a time.\n\n140. Remember to keep it slow.  Perform all exercises slowly.  Spend two to five seconds in the lifting phase of an exercise and four to six seconds in the lowering part.  If you move too quickly, you won't get the muscle strengthening benefit of the exercise and you could hurt yourself.\n\n141. Work up to the point where you can do three sets of each exercise, with five to 15 repetitions of the exercise in each set.  Don't rest within the sets,  you can rest briefly between each set.  As the work becomes easier ad weights or increase the number of repetitions you do.\n\n142. Bicycling gives a great
803768
Roughly 2650 Kcal .( Additional 400 Kcal)
318822
Let's do some maths to see if it's technically possible.\n1) 1 pound of fat = 3500 calories\n2) Assuming you weigh 155lbs and walk at 3mph; at this rate you'll burn = 246 calories per hour.\n3) To lose 10 pounds; you need = 3500x10/246 = 142.3 hours\n4) Average hours per day  = 142.3/15 = 9.48 hrs each day for 15 days.\nWell it's possible! The choice is yours to make. If you can add more weight to your backpack while walking will raised the expenditure of calories and shorten the time needed. Walking is by far the most efficient way to lose fat when you weigh against any human endurance limits. Jogging or running although uses more energy but it is physically impossible to do it for many. How nice if only you've more time to spare instead of 15 days.
763427
This depends on intensity and speed, at level 4 (on my x-trainer) and with rpm ranging between 65 and 70, I burn 70-80 calories in 10 minutes, so thats 7 or 8 calories per minute.
355996
Yes, jumping rope is good exercise for burning calories and it also has a positive impact on coordination.\n\nAt 85 pounds, in 15 minutes will burn 70 calories.\n\nWear good shoes, though, to avoid foot problems due to the higher impact of this exercise.
873320
Yes, you do burn calories while sleeping.   It depends on your physical condition and the amount of physical activities you do during the day.  An ordinary 160 lb person can burn an average of 550 calories during an 8 hr. sleep. The more physical activities you do, the more calories you will burn while sleeping.
67741
Snowshoeing you can burn up to a 1000 an hour.
559034
You need to know what u r measureing as efficient. Is it the work done by the person on it. How many calories they burn for distance?
749244
no physical activity burns calories.\nbut seeing as its mainly water it dont add too much.
839536
Standing in one hour burns 50 calories, but with your arms moving with the ironing, it would be 100 calories. So you burn 300 calories. Note: I am approximating it, though it should be around 300.
936020
To lose 1lb in weight you have to use up around 3500 calories...so about 8 hours might do it  :D
841063
well it depends on the instructor and yourself, if the instructor is a motivator and pusher.. expect to burn at least 600 to 900cal. \nif you are more curious about spinning try this website.\n\nhttp://www.lessmills.com\n\ncheers
428747
Nope.  Look at an exercise table and it will tell you how long you have to do a given activity to burn so many calories.  A small portion of ice cream probably has 200 calories, which you would have ro run for say a couple of hours for to burn.  Exercise is good, dieting is better, and both is best.
111733
3500 Calories equal one pound.\nTo give you an idea on what it would take to burn that, you would have to run for 3 hours at 10 miles per hour.