Is eating a lot of rice good at all?
489470
Depends on the type of rice. White Minute rice is not good for you. But brown whole grain rice is. Brown whole grain rice is a good source of fiber and will help keep your bowel working as it should.
574397
Variety is the spice of life. Doing everything every time can be like eating nothing but your favorite food. It's good, but after a while it's not as good and you want something else.
235538
Probably NOT, Ha!!!! Someone got a $100,000 Government Grant and now they have to justify their study with bull crap! BUT, a good balanced meal is by far better than junk food. You will think better and feel better, plus, if you  exercise, you will not require all the drugs that many Americans are on for things like, blood pressure, diabetes, cholesterol and depression, to name a very few!!! But, that my opinion and I am sure there are many others.
1106222
yes it is.  drink lots of water, cut out junk food & high sugar foods, switch to wholemeal breads & brown rice, eat heaps of fruit & veggies.  do cardio exercise (fast walking, jogging, aerobics) for 50 mins and strength training (light weights, sit-ups, etc) for 10 mins 4-5 times a week and you'll be sweet  :)
252833
Too much of anything can be harmful, remember that moderation is the best way to go about things. And peanuts are very good for you, they are a good source of protein, I have heard that eating a handful of nuts a day is a healthy snack. Much better than other things like candy or chips.
265286
Whenever i need to trim down for a vacation or a swimsuit outting i eat rice. dry rice with peas and other nice veggies. the rice will help keep you fuller a little longer, its good for you, there not a huge amount of calories in it either. \n\nalso i eat a smaller breakfast that usual. more fruits, maybe a little cereal, or maybe some toast and jam. nothing to make me feel full, just satisfied.\n\nI take a multi vitamin too, i just naturally am not a person who is hungry often, so incase i forget to eat something my body needs i try to make up for it in another way.\n\nand jogging. jogging is my secret. its just the best way there is to slim down. keeping your body in motion, and eating the calories you need to keep from starving, but not so many that you cant use them all. jogging is great for that. and i walk everywhere. constantly in motion. if i can do the laundy in one trip down the stairs, i make it a point to do it in two instead. that sort of thing. \n\ndepending on how heavy you are to begin with i usually can tell that iam slimming down in a couple weeks. but thats just my body.
1130104
depends on what u eat...eating a lot of spinach?
408146
It's bad for you, most of it anyway.\n\nBut if you only eat it once in a while you should be okay.
138679
No and you won't get fat off of rice as long as you eat it in moderation.  If you sit down and eat 2 cups then yeah your going to get fat.
123432
raisins are very healthy if you dont eat too many. The amount you are talking about is not bad, but just remember that raisins like any fruit have natural sugars, and eating too many of them can be just as bad as eating candy.
1055450
It really depends on what it is that you do eat.  Cetain grains and vegetable combinations carry everything you need to survive.  If you are eating these then you will be an extreamly healty person with no risk of heart disease.
785526
Instead of white rice, you should be eating brown rice.  It's better for you and keeps you satisfied longer.
52206
No.\n\nThe stories about birds dying from the rice expanding in their stomach is an urban legend.\n\nGeese and ducks eat raw rice to fatten up and get energy before flying back north in the summer.
711932
Probaly more than you want to. You need more  than salad and cereal in your diet to be healthy.
413910
Rice is the staple in the diet for much of the world. It runs a close second to wheat in its importance as a food cereal in the human diet. About 560 Million Metric Tons of rice are grown annually compared to 600 MMT for wheat, 300 MMT for oil seeds, and 900 MMT for coarse grains (corn, sorghum, barley, oats, rye, millet and mixed grains.) Most coarse grains go into animal feed where its impact on the human diet is not as great (eight lbs. of grain are needed to produce one lb. of beef). Rice produces more food energy per acre than other cereal grains, and is second only to wheat in terms of protein per acre produced. Rice production has more than doubled in the last 40 years. Most of the increase in production has been a result of improved field yields. Acreage planted in rice has only increased about 30 percent. Rice is best grown in flooded fields and so acreage is limited by soil type and supply of water.
930436
I'd say fibers.  You can either eat fibers supplement or eat grain rice, wholewheat bread or fiber rich fruits such as papaya.
1150145
I can only say that Iread that cinnamon has medicinal qualities and is good for your health. so I take cinnamon caplets daily and eat cereal w/ cinnamon for breakfast