Why people do the exercises?
482686
I do excercise to be fit. I do 4 traings of rugby, 2 rugby matches a week. I am water polo captain so play water polo quite a lot. My daily excercise is 5 laps of oval, 1km of bike riding, 30 push ups, 50 sit ups, 5 chin ups and surf every weekend. I do this to  get some chicks.
656456
A good medicine is EXERCISE.
758701
go to where they workout
249272
I use mine all the time, you can do a search on google to find exercises ...Here is one http://www.ballyfitness.com/rapid_results/expert_advice/product_tip_sheet/Exercises/bb_ex.asp
503753
Motivation, because it get you body moving to it's tight beats most of the time and sometimes people can relate to the words
154848
YOU HAVE TO BE A LITTLE MORE TO THE POINT . AS THERE A LOT OF EXCERCISES , BUT DONT WORRY I FOUND A WEBSITE FOR YOU.\nI AM UNABLE TO ANSWER BECAUSE YOUR QUESTION WAS NOT BROAD.\nSO REFER TO THE SOURCE
726177
DO EXERCISES AND CONTROL DIET.
184643
100%. It is a centuries old practice in India. It helps one attain mental & physical tranquility. The body and mind should be in sync just as a string instrument has to be tuned. Otherwise there is no use of the strings. It beats all other forms of exercise worldwide because no one form integrates body and mind.
763791
The reason people go to the gym is to get into shape.  Hey, I'm with ya!\n I worked out at home using video exercise tapes and a rebounder trampolene.  Once I was in shape, I thought I should join the gym.  How weird is that?\nKind of like cleaning my house before the cleaning gal comes so she doesn't know how dirty my house is.
885020
I know exactly what you mean.  I am an exercise hater!  Walking up the stairs to my classroom every morning is a trip.  Why? Because I am lazy.  My bones are stiff and I just can't work up the energy to get going.  I know I should, but I just don't.  But you know what - I thank you for the wake up call.  In less than a month, I will be 54 and I know I need to get this body worked out. I have no excuse. I am steps away from a full, complete up-to-date exercise and weight room, sauna and steam room with indoor and outdoor pools.  Shame on me.
844876
Yes, and this is great exercise.  Easy on the muscles and very effective.  The water resistance is what helps.
38212
doing a little exercise to get your blood flowing works.
562751
i'm a working middle class 23 year old who owns a house. i took karate for a long time, so those are the excercises i'm accustomed to. i guess they'd fall in stretching/weight lifting or "other". i also dont mind gardening/yardwork.
214577
because our nation is getting fat, and without it, we would be even more obease. a teacher would probally say it builds character and stamina. its also a great outlet for all that excess energy.
483930
It depends on what type of exercise they do. The exercise that requires more energy usually results in the burning of more calories.
234418
It's such an inspiration to everyone, even people who aren't obiese. You have to realize that it is not just a temparary diet or quick try to get in shape, it's a lifestyle change and you have to commit yourself. It's for a better you.
392618
Many reasons.. its healthy to get your heart rate up.. It gives you energy, it helps you stay fit.. \nIt releases endorphins which causes people to be more happy.. maybe if more people exercised there wouldn't be so many people on anti-depressants..