do negative calorie diet works as they say 14pounds in 7days .Iam very much curious t o know about it?
485528
Another yo yo diet? You can loose a lot of weight by not drinking water. But loosing weight doesn't necessarily means gaining health. If you loose 14 pounds in 7 days, your body system may not be up to it, and it may crave for carbo and fat based food to restore its equilibrium.
438815
I don't believe in that, show me someone who has lost the weight from hypnotherapy.  What happened to diet and exercise?  That's really the only proven thing that works with no side effects.
1158687
No, I wouldn't do it for longer than the recommended time frame (I believe 2 weeks). I did this, and my carb intake was restricted to like 20 per day, which is just ridiculous. I was air-headed, spacey, and lacking energy the whole time. It did work...I lost about 15 pounds during that time. I then upped my carbs to a level where i could maintain that weight (around 80/day). However, after awhile, you get sick of eating just meat all of the time...and I quit it. I would instead recommend a restricted calorie diet with exercise; small meals spread out throughout the day. This is the best method.
430673
I doubt it works.Dieting is a life changing thing that takes time.The faster you lose wieght the faster it will come back.Be paitent- excercise and eat healthy and you'll see results.Good Luck !!!!
641713
I never found a single diet that worked for more than a day, often less! Only one thing ever worked for me, and I am currently maintaining a 50pound plus weight loss
1150242
The only weight loss product that works is the one called "Diet & Exercise".  Everything else is 'snakeoil'.  Don't buy it.  It'll make you sick, rather than healthy.  If it worked, wouldn't it be on the front page of the Times?
128370
I'd recommend the Hollywood diet to you. For two days you drink only water and the juice they make. They say you can lose ten pounds during that time, if you continue to eat right it will stay off. I tried it and didn't have any difficulty doing it and lost about 8 pounds and it is still off. It doesn't taste bad at all. Plus, after doing it I really feel better than before I started. It is supposed to remove the toxins from your system. I really do think it works. I have more energy, I'm not as depressed and I am not as tired as I was before.\n\nSorry, I don't know anything about Trim Spa. But this is just a suggestion since you don't have much to lose.
400544
I lost 53lbs in less than three months by drinking nothing else but bottled water, I ate three servings of dairy (yogurt, cheese, milk, etc..) I never ate after 8PM no matter what and instead of making my reg. size dinner plate in the evening I started making me a saucer of the same dinner I prepared for everyone else.. It really did work!! Good Luck.. I did also walk a half mile 3 days per week also.. keep me informed.. Hope it works for you the way it did for me!!!
189018
I tried them for probably 1 1/2 month, and it didnt work out for me, i didnt lose any weight, and they gave me stomachache.\nI took several diet pills and none of them worked out. I lost weight with natural diets, counting calories, and taking classes at the gym 4 times a week.\nTry kick boxing classes, and 1 hour of steady bike. that worked for me.\nGood luck
560848
the three day diet is a good diet... but it isnt inteneded for long use.. your one for thress days and off for four it hink.. but you have to follow the meal plan exactly and it is said you can lose 10 lbs... you go to yahoo and hit in thress day diet and many results will come up but they are all the same... and be careful.. because im sure oyu are skinny and just think you are bigger because you know someone smaller than you... dont over do it and you beautiful the way you are!
255123
Yes, I did. However, it never works for me. Even though I work out 5 times a week, and the duration for very exercise  is 2 and half hours. (I only have 1000 Cal per day ) and divided into 6 meals....
782039
This works great for me..\nTry do any kind of vigorous exercise 3x a day for 15 minutes. I power walked, went up and down my basement stairs, raked leaves, jump rope, anything to get my heart beating.\nIt takes commitment but it works. It has something to do with keeping your metabolism working. \nAlso I kept away from white sugar products. For me white sugar gave my body an energy burst that doesn’t last and drained me after my sugar high was over. It was very hard for me to get over the sugar withdraw the first 3 days . It took about a week to get my body trained. \nI went from size 14 to size 10 in about 5 months. STAY AWAY from McDonalds, Chips and Crackers.. " these gave me sugar cravings HUGE" I have fallen off the diet wagon and feel low energy but now you have motivated me to get in the swing again. Thanks
1167873
Cut back on carbs and you can lose tons of weight in 14 days.  I lost 20 pounds.  No joke.
613052
negative calorie foods ~ veggies\nasparagus, beets, broccoli, green cabbage, carrots, cauliflower, celery, chicory,chili peppers, cucumber, endive, garlic, lettuce, onions, papayas, spinach, turnip, zucchini, celery root, celery chicory, dandelion (yes the flower/weed), garden cress, green beans, onions, radishes, beet root, lambs lettuce.\nfruits~\napples, cranberries, grapefruit, lemons, limes, mangos, oranges, pineapple, raspberries, strawberries, tangerines.\nThese do help you lose weight believe me its all i eat and i weigh 100 lbs. the one person who said it won't work to eat these foods is wrong i've seen the results on many girls and when you eat them if you didn't eat enough calories that it takes to digest them your body uses calories from your body fat stores and it burns fat!^_^ results are always awesome!
60761
Depends on your age, gender and personal and family health history.  Cut back at least 500 calories a day from what you are eating now and add some exercise.  One pound of fat is equal to 3500 calories, so in 7 days, you'll lose 1 lb, just by eating less.  If you add exercise on top of that, you should be able to lose up to 3 lbs or so a week.
1144244
I've heard of several "soup" diets before.  They work only because of the amount of water in the soup makes people feel full and soup usually doesn't have the horrific amounts of fat and does have lots of vegetables.  Still if you eat 4000 cal. worth of soup a day and don't exercises it won't work
491453
This is a crash diet and if you go back to your old ways of eating you will gain the weight back as pure fat.... Your body burns 150 calories to digest a stomach full of food, that being said if you never eat more than 150 calories at a time you will not be taking in any calories without starving yourself.  I lost 45 lbs. in 4 weeks doing this.  I ate first thing in the morning, usually a carb friendly yogurt--80 calories--that's burning 70 calories just by eating.  And then I ate every 2-3 hours till bedtime.  This will work, but you should try to take a multi vitamin in the morning, this helps you feel nutritionally satisfied and therefore less hungry.  I also didn't weigh myself for the first 3 weeks, that way I didn't get discouraged if the weight wasn't coming off as fast as I wanted it to.  Best wishes