How can I stop my pain?
475863
It's a hard thing to do, I'm 25 years old and still trying to find out myself. Seems like guys nowadays just want one thing and that's it. I've not once found one that is out for who you are or what's on the inside. I suppose it takes time and such. When meeting a guy just be straight up with them and tell them that your not into guys who are out for one thing. If they seem caring and loving, don't be a fool and give in either, let them stay on the hook for some time before doing anything. If they wait and are understanding then do something.
45260
Use some analgesic spray and take rest.
1118023
Avoid wine, cheese and chocolate.\n\ntry Excedrin\n\nImitrex is a great drug to stop pain but you need a prescription.\n\nTo stop having migraines, ask your doctor about Topomax or Depakote.
442519
Actually your best start is to stretch in the morning.  Get a good stretch DVD and begin your day with circulation and blood flow.  It's amazing how energizing it is and how well it allieviates pain.  Once you begin with your stretch video and are in a routine - then you can do some shorter walks, it's amazing how much weight you can loose and how energizing it is.  Give it a try - I swear by this because I am a chronic pain patient and ended up loose 22 lbs on this routine alone.  Good luck!
431912
Best, see a doctor, earliest. Must avoid further complications. Prevention is better than cure! The doctor will even recommend safe ways to avoid the pain and ensure early recovery.
543534
Tylenol or Motrin.  A gel ice pack helps too. This type of pain is temporary and the results are worth it in the long run.
389869
you can't delay it, but you should treat it like you would any other muscle pain - take two aleve.\nalso take some evening primrose oil.
550395
go to the local emer. rm. and tell them you are in severe pain. at that time they must diagnose and treat you. its a little shady but what choise do you have? god bless and good luck.\nThomas
291710
proper posture while on the computer, along with ergonomically correct equipment, and stretching every 10 or so minutes. assuming the pain has already occured, try resting (sometimes thats enough to lessen it), massage, or a hot compress.
124680
first thing put the finger in some ice, that should numb it down...before you go to sleep take a pain killer (best thing is call a pharmacy and get the recommended dosage)...\n\nI know it hurts like hell...but the pain will subside
740224
its called a charley horse....hurts like nothing u have ever felt b4, huh? i get em' too...either wait for it to go away, or get up and walk on it. drinkink lots of water should help in preventing them! try taking tylenol or something like that to help with the pain the next day
974513
buy some piles cream from the pharmacy and rub that around ur exit regularly. \n\nshould help to ease the pain
798920
Eat some ice.. it won't make the pain go away, and the food won't taste the same, but you'll most def enjoy some of it.. Good Luck. :)
631221
It's a long process I am going through the same thing.  Take a lot of IB profen it's good for inflammation.  Go to the gym and work your quads, eat bannanas.  Lay on your back put your hurt leg in the air and try to bend it down as much as possible.  It's going to hurt you have to try to get over the pain.  Every time you bend it try to make it go lower and lower.  This will help but you have to work with it and do everything your told to do.
1180321
Have an accident, there's nothing like pain to make you focus on what is happening.\n\nPlease don't take what I say seriously, but please, PAY ATTENTION!!!
748121
its arthritus, you can try glucosamine and chondroiton, and aleive for some pain help and ask your doctor for something like mobic, thats the anti inflamitory im on, it doesnt really stop the pain but it helps some, also lose weight. thats a biggie, next step is joint replacement. its old age hon.
885200
This could actually be referred pain.Pain resulting from an underlying cause elsewhere.\nBest things to do to try to alleviate these pains(after a brief but thorough warm up) are neck rolling front to back and reverse,clasp something up high and gently and slowly support your own weight while stretching your back.Exhale slightly every time you stretch a little more.Straddle stretch while turning one side then the other reaching for your toes with the opposite hand.Sit on the floor with your legs spread,slowly lean forward then to either side.NEVER bounce when you stretch as this activates the myotatic reflex and can tighten the tear the muscle.\nTry taking hot baths and ibuprofen(not Tylenol) as an anti inflammatory.