How can I raise life energy to a level where viruses and bad bacterias cannot do me harm?
475824
Eat healthy, live healthy (exersise).  You can also pray about a better health (or stronger amune system) and keeping good heath habits.
1045800
It won't cure you of the HIV infectin, or reduce your viral load, or the oucome of the disease, but a banana is certainly good for lifting your energy level if you are feeling down due to antiviral side-effects or AIDS symptoims.  Here's a list of all the benefits of having a banana:\n\nBanana as energy booster\n \nIf you want a quick fix for flagging energy levels there's no better snack than a banana. Containing three natural sugars - sucrose, fructose and glucose - combined with fiber, a banana gives an instant, sustained and substantial boost of energy.\nResearch has proved that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.\nBut energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions making it a must to add to your daily diet.\nAnemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.\nBlood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure. This  fruit has ability to reduce the risk of blood pressure and stroke.\nBrain Power: Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.\nConstipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.\nDepression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain trypotophan, a type of protein that the body converts into serotonin known to make you relax, improve your mood and generally make you feel happier.\nHangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.\nHeart-burn: Bananas have a natural antacid effect in the body so if you suffer from heart-burn, try eating a banana for soothing relief.\nMorning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.\nMosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.\nNerves: Bananas are high in B vitamins that help calm the nervous system. Overweight and at work?\nPMS: Forget the pills eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.\nSo you see a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe its time to change that well-know phrase so that we say, "A Banana a day keeps the doctor away!"
165730
Green leafy vegetables, Lots of vitamins, proties, iron and  calcium will make your body system strong. Specially Vitamin C which fights bacteria and viruses very well
307596
It's not what you take, it is what you don't take. Stick to drinking water.  Avoid salt, sugar, caffeine. Eat raw veggies.
750507
If you want to live a healthy life eat food that is more on fiber, more fruits and vegetables, more on fish and avoid fatty foods and moderate intake of carbohydrates. Drink 8 glasses or more of water and also a lot of fruit juice. With regard to vitamins you must take multivitamins and vitamin C daily to prevent you from stress and viruses.
849240
Clean your house up. Start being a better conscious for bacteria and health hazartds around your kitchen and barthrooms.\nIf you live dirty your children will not succumb to it, they will repell will anti sywish move and then get wrose down the road when they really get hit with the big.
487592
I wouldn't worry about it.  If you avoid all of the things that might be bad for you, your immune system will shut down someday when faced with a serious pathogen.  Besides, you drink out of Aluminum cans, Silly.  Also, the baby boomers played with mercury which toxic to even be within 5 feet of and they don't have elevated cancer risks or anything.  Relax.
85467
Look up a product called YeastBuster by Cycles of Life.  It has many applications and has had some tremendous benefits for "clearing up" problems that nothing else can.
120737
start a journal write down every thing you do and find out every thing you can that bothers you.if at all possible remove these polutants from your life .get several Hepa filters place one in your bedroom the other in the main room of your house. never turn them off except to clean them or repair. you may even need to move to a cleaner enviroment . the doctors only treat the symptoms as every one is bothered by something different. if you are to improve the quality of your life you must do all the hard work your self to find what is making you ill . Best of luck to you . also go to utopiasilver.com purchase the advanced formula my wife was home bound for 8 years the info I gave you we did plus we found the healing propertys of collidal silver. she is now in good health and has taken this formula every day for the past 5 years.
108656
Well, since 80% of all infections are spread through direct contact, I'd suggest that you get in the habit of washing your hands frequently and well.  Other than that, maintain a healthy weight through a good diet and exercise; stay away from behaviors clearly linked to increased risk (like smoking), etc.
431220
Look up colloidal silver, olive leaf concentrate, and grapefruit seed extract online these are very potent natural\nanti virals. Go to herbalhealer.com for more info.
488487
What I am going to challenge you to do is simply follow the tips in the chapter along with the following:\n\nGet moving, please move. Even if it’s only for 10 or 20 minutes, try to do some type of exercise. \nRead and Record your meals. Research has shown that if you plan your next day’s meals, and record what you actually ate your chances of eaten healthy increase greatly. \nSpeak those things that are not as if they were. Have faith in your results. Everyday when you wake up say to yourself. “I have a good body, I look good, feel good and I am very healthy” I am happy with my results. I will look the way I desire to look.” \n \n\nOk here is the chapter from my new book ‘The Gracious Diet’\n\n \n\nChapter 2\n\nMetabolism\n\nme·tab·o·lism    \nn. \n\nThe chemical processes occurring within a living cell or organism that are necessary for the maintenance of life. In metabolism some substances are broken down to yield energy for vital processes while other substances, necessary for life, are synthesized. \nThe processing of a specific substance within the living body: water metabolism; iodine metabolism. \n \n\n\n[ \n\nSource: The American Heritage® Dictionary of the English Language, Fourth Edition\nCopyright © 2000 by Houghton Mifflin Company.\nPublished by Houghton Mifflin Company. All rights reserved.\n \n\n\nme·tab·o·lism \nn. \n\nThe complex of physical and chemical processes occurring within a living cell or organism that is necessary for the maintenance of life. In metabolism some substances are broken down to yield energy for vital processes while other substances, necessary for life, are synthesized. \nThe functioning of a specific substance, such as water, within the living body. \n \n\nSource: The American Heritage® Stedman's Medical Dictionary\nCopyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.\n \nLet’s talk about metabolism. What is all this media hype about the metabolism? Why is it worthy of grabbing front page headlines in every fitness magazine? \n\nThe term metabolism, derived from the Greek language, simply means change or transformation. Our metabolism is what turns foods into energy. The higher the metabolic rate, the higher the caloric output. It is a necessary function that allows our bodies to use food and other resources to maintain the working parts, repair damage, heal injury and rid the body of toxins. In other words, metabolism is a necessary process, without which living organisms would die.\n\nMetabolism aids in digestive function as well as absorption of nutrients. It is most affected by nutrition, hydration and physical activity. Each of these items is an imperative aspect of optimum metabolic health. When any one of these is lacking, the metabolic rate decreases. Consequently, weight loss and weight maintenance are directly related to healthy metabolism.\n\nWhen does our metabolism work? Well the truth is it’s always working, even when you are sleeping. A well designed fitness program will elevate the metabolic rate. Below are nine closely guarded steps to increasing your metabolic rate.\n\n1. Eat protein at every meal, including breakfast.\n\n2. Eliminate wheat- and flour-based products for the time being. And yes, that definitely includes bread and pasta. \n\n3. Eat unprocessed foods. Ninety percent of what you eat should be a combination of (in this order of importance) raw vegetables, steamed vegetables, whole grains, lean protein, and a few fruits. \n\n4. Reduce starch to one portion a day, and don't eat that portion during your evening meal. Best choices of starches are beans, sweet potatoes, and oatmeal. \n\n 5. Reduce or eliminate dairy for the time being, especially cow's milk. Exceptions: reasonable amounts of low sugar, fat free yogurt. \n\n6. Lose the booze. Despite what the "studies" say, you lose no health benefits by giving up alcohol (including wine). There is nothing essential in al
96200
Try Healthy Trinity.  It is supposed to do wonders in strengthening one's immune system.
684720
Eat right, take vitamins, minimize your stress, and get plenty of sleep. Also don't be afraid of germs. How is your immune system suppose to work if they never get exposed to germs. \n\nI know people who are so afraid of germs that they are constantly not touching door knobs, constantly washing their hands, things of that nature. They always seem to be sick. I, on the other hand, are not afraid. Granted I wash my hands after using the bathroom things like that, but I'm not afraid to be exposed to germs and I rarely get sick.
953929
Eat alot of fuit dont get stressed out. Drink alot of herbal tee. &#92;use listerine. Dont eat to many chillie foods. Eat well and sleap well.
674468
Your risk of infection is higher, but you can live without it
60506
Use desinfectant or hot water. If you mean killing a virus in your body there is no cure for any viral disease.