What is the best way to maintain \na healthy level of insanity?
490319
sounds like you just need to be youself, that's all it takes.
851251
eat more meat...sugar... and talk to your body..... you are in charge....,. your brain is stronger than the rest of the problems.... you alone can fix it and are in charge.... take control.
1057469
if you dont want to take meds the next best thing is exercise.  it clears the mind and promotes a good self image.  also seeking a higher being, prayer, meditation is helpful.
1024013
1. Have a positive attitude, no matter what, everyone goes thru hard times.  What defines us is how we handle those trying time. \n True character is built on hard times.  \n\n2. Exercise.  It clears the mind and promotes good health.  Something as simple as a daily walk does wonders for your mental health.\n\n3. Adopt a pet.  I know it isn't always possible but it you can, do it. Studies show that owning a pet reducing a lot stress!  Pets will always be there for you and love you unconditionally!\n\n4. Have a support of people around you.  Isolation can lead to depression, a major mental illness in this country.  Not everyone has family around for that.  Go out and make friends with similar interests as yourself!\n\n5. For me the most important is having faith.  Something to believe in, a higher being.  Seeking him during difficult times gives you hope for a better tomorrow.    Hope this helps.
337613
I healthy diet of cocaine and mineral water.\n\nP.S. This is not recommended.
254893
- Excuse me...!\n- because to be frank there is no such a fastest way to achieve so.\n- If you go alongwith as advertised by somebody they it will generate other unrecoverable problems and you will fall in permanent sick.\n- Practice good diet.\n- avoid junk food.\n- Eat low calorie food which exactly required for your activities(you have not mentioned your age).\n- take liquid based food.\n- regularize some excercise which help you to strengthen your muscle.\n- but dont forget to restrain from fancy advertisements and medicines.\n- all the best.\n---------------
187797
Don't drink, don't shmoke, and don't do drugs, dude. Eat healthy stuff, like fruits and vegetables. Do Yoga. Exercise within moderation. Drink lots of water. Pray. Think positive, baby!!!!!!
1060862
Dear Cna62375,\nYou've certainly brought your mental health concerns to the right place! The Y!A community members are fully aware of and do appreciate the intimate conditions involving your prognosis. Most recognized doctors in the field of medicine would employ a holistic approach to your ailment.\n Cna62375, please begin your day with a well balanced breakfast to include an ample portion of fruits and grains. After your morning routines are finished, enjoy a brisk walk around the block. If you happen to meet any stray dogs along the way, it would be a good idea to antagonize the creatures in order to add some vigor to your workout.\nNow Cna62375, the remaining portions of your day should be filled with interesting activities and new studies to keep your mind active and in balance, complimentary to what you have done with the physical side of yourself.\nAfter loitering around at the public library all afternoon with a bunch of smelly hobos, you can appreciate a warm bath and time to be good to yourself. Begin to collect an archive of various music genres that you can resolve one day to enjoy after you get the rest of your chores done.\nCna62375, if after following my advice, simply take two aspirin and forget we ever had this little discussion.\nThank you, Cna62375. Have a great day!\nDr.Blake
225112
Laugh *maniacally* and *LOUDLY* - but in short, controlled bursts that startle the heck outta people and makes them jump - that is, those who would appreciate such outbursts of 'controlled insanity', and won't kick your head in for doing it - IT WORKS FOR ME!! HAHA!! :P lol
557085
Keep mind thoughtless.\nDon't condemn others.\nDo good exercise.\nAvoid sex or sexy thoughts if you are a student. Preserve your semen.\nKeep habitual to problem solving.
969231
Yes and Yes - is what I say -- lol\nI think that being balanced is the challenge. Too much of one thing is not good -- so half sane half insane works fine for me -- hehehe\nWhen you switch up and allow yourself to be flexible and open to new things then - YEAH why can't we be all things? lol
616670
Drink Ensure. That is the easist, tastiest way to do it. Or go to GNC. They could tell you EXACTLY there.
1111153
how not to become sick
454607
Jump... otherwise you will always be on\nground level.
31758
A healthy diet always works. also try out some form of meditation - yoga, transcendental meditation or the Osho forms of meditation. and always remember to keep a cool head.
546178
Two ways:\n1.  Keep extremely busy.\n2.  Sleep
205065
the saying i go by "im sane in an insane world"