How the respiratory, circulatory & muscular systems work together to keep a person in shape?
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muscular system helps you move.....with out that you couldnt move anywhere......respiratory helps you breath.......circulatory helps the blood move through the body and other fluids get where they are going
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You lose weight, you use your joints and muscles, tones your body. Gets your heart rate up for a work out, burns calories. Your body rests.... its over all HEALTHY!
1097994
The human heart creates enough pressure when it pumps out to the body that it could squirt blood 30 feet.\n\nBanging your head against a wall uses 150 calories an hour.\n\nThe strongest muscle in the body is the tongue.\n\nA cough releases an explosive charge of air that moves at speeds up to 60 mph.\n\nBy age sixty, most people have lost half of their taste buds.\n\nHumans shed about 600,000 particles of skin every hour - about 1.5 pounds a year.\n\nIf you fart constantly for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.\n\nIt is impossible for a human to lick their elbow.\n\nYou cannot sneeze with your eyes open.
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Here's a website with excellent info. on the subject.\nhttp://www.mayoclinic.com/health/aerobic-exercise/EP00002\nHope this helps.
258614
BREATHING EXCERSISE WILL HELP MUCH.
495205
The heart is a muscle.Like most muscles in the body they need to be excercised regularily to perform at optimum levels.Lack of excercise combined with poor diet may lead to heart disease.As well the vascular system is basically the system that gets "sick" you get build up on the inside of your arteries that in turn increases your blood pressure.which in turn can put you at risk for all sorts of things like strokes and aneurisms.your heart needs to be fed as well and this is done by a series or blood vessel connected to the heart.If they become blocked you may have a heart attack which basically kills the tissue being deprived of blood.Regular excercise and a healthy diet increase your chances of good heart health.
56084
Keep cool, exercise often, and eat a balanced diet.
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Monitor weight, don't smoke.  Swimming is a great exercise to improve the cardiovascular system.  Take medication if you have asthma -- stay away from attack-triggers.
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START WEIGHT TRAINING EXERCISES AND STRECHES.\nUSE WEIGHTS.\nALSO DO CARDIOVASCULAR EXERCISES.
332956
Builds up your cardiovascular system and exercises muscles in a myriad of directions using gravity.
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the respiratory system
80795
your lil lungs keep you breathing, right.\nas you gain weight, you put pressure on them, making it harder for them to expand and help pump blood to the heart. ruining everything in your body basicslly
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excercise increases our heart rate, when we excercise our body needs to supply more oxgen, and energy to parts of the body. Blood carries this oxygen, and energy, and the heart pumps the blood.
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Nutri System, Weight Watchers, etc. They all work when combined with a exercise plan. Search around and ask others who have had success.
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the ribs and the ribcage protect th heart and other organs.  the daiphram is the big muscle that controlls your breathing and expanding of your lungs
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The Muscle works by contracting, which is 'flexing' the muscle. The muscular system is operated initially by your brain and then in turn, that part of the body 'flexing'.
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Exercise, yoga, proper nutrition, medication.