How many calories does playing frisbee burn?
483415
115 - 135 calories every 30 minutes.  Depending on your weight, amount of activity and your metabolism.  :)\n\nHere is an okay site for calorie counting:\n\nhttp://exercise.about.com/cs/fitnesstools/l/blcalorieburn.htm?si=471\n\nHere is one that helps you with the amount of calories you need:\nhttp://www.icsdna.com/urwhatueat/tool4.html
63194
Cycling, like all exercises, burn calories. Cycling burns approximately 400 calories per hour (9 mph). It will help in trimming your waist, as well as your whole body, with the right diet.
1176629
Every bodily function burns calories, so it takes a certain number of calories just to stay alive. there is something called the RMR, resting metabolic rate... it is the number of calories you burn in 24 hours just by being alive, as if you were in bed all day doing nothing. I don't recall how it is calculated, but it is based on height, age, and weight. Anything you do, other than lying in bed all day burns more calories than the RMR.  So, for example, I am 23 and 6'0" tall... my RMR is around 1700 calories, so I would only need to exercise and burn 300 more calories to = 2000 calories per day.... do a search for RMR calculator and see how much extra you need to burn to = 2000 calories a day.
280969
350-500. It seems most workouts that i have done with professionals they have been around 350-400 calories.
765932
Timing your walking while on your virtual treadmill, along with performing some simple math, will tell you how many calories you are burning. For each half-hour you march in place at a normal brisk pace of 120 steps per minute (about 3.5 miles per hour), you will burn an amount of calories that equals your weight in pounds. In other words, if you weigh 150 pounds, marching in place on the virtual treadmill will burn 150 calories each half-hour, or 300 calories each hour. To find out how many calories you are burning per minute, simply divide 150 calories per half-hour by 30 minutes, or divide 300 calories per hour by 60 minutes, which, in this case, equals 5 calories per minute.
775045
It depends on how fast you are walking, how much you weigh (fat people do burn more) or if you're carrying a backpack versus not carrying anything, if you're going uphill vs. downhill or on a sidewalk vs. on sand (the sand makes you burn more since you're sinking into it).\n\nIt'd be quite a bit, though, since as I recall, me walking an hour on a sidewalk at a 3 m.p.h. rate was supposed to only burn about 200 calories according to one website I checked.
1001624
Any type of exercise, including cycling, burns calories.
725075
Consider that in order to burn off the calories in one can of beer, you would have to jog for a half an hour. The point is, it's much easier to cut calorie intake than it is to increase burning them. Visit www.drmcdougall.com for more info on how to eat all you want and still lose weight with mild exercise.
484402
Everyone is different when it comes to calorie burning due to heart rate, age, weight etc.. As an indication I would assume that you would burn about 150 calories for every 10 minutes. Which is really high. \n\nThe biggest issue with this is that you are placing a great amount of emphasis on knees and ankles which are the areas that tend to get injuries. \n\nWhat you need to do is have a balanced routine. There are many exercise out there that are better for your total body. If possible consider other alternatives but include this as your warm up for 5 minutes to get your heart rate higher. It is an intense exercise if done correctly. \n\nMaybe consider running or sprinting uphills or sand dunes as an alternative. Anything on the sand or even snow is so better as there is less jarring on the body and you can get the same amount of calorie burning and intensity. \n\nGood luck!
1173352
I have a DDR game and man does it ever burn calories.... My heart rate monitor says that if you are really dancing (i mean putting everything you have into it) you burn around 450 calories per hour!  This of course depends on your weight.  I think DDR is a great fun way to burn fat.  Flex your tummy muscles while you are dancing by holding in your stomach and you will not only be activating the muscle but improving your posture and your balance.
860396
calories don't burn fat, but exercise can burn calories. taking in an extra approximately 3,500 calories  can cause you to gain a pound. there are 16 ounces in a pound, so burning approximately 219 calories can make you lose an ounce. theoretically.
196441
A lot. 1000 isn't even close, because you definitely don't burn 3.5 calories per situp. I'm guessing that you'd use 300-500 calories/hour. Let's say you do 50/min for 5 minutes - quite an ab workout by most people's standards. 5/60 = 1/12. 1/12 of 500 = ~ 42 cals for 250 situps in 5 minutes. If you use 1 calorie for every 6 situps (which might even be a low estimate for how many situps per calorie), that's 21,000 situps per pound of fat. Basically the more muscles you incorporate into a workout routine, the more calories you'll use (hence why running uses so many calories, it involves a lot of muscles). You don't use that much muscle doing a situp, so the energy use per situp is quite small.
119392
It would be just about 1/3 lb. You need to burn 3500 calories to burn off 1 lb, so 1091/3500=0.31
812164
You can burn 800 calories an hour using a cross trainer on level 5+ as well...
1147313
To lose one pound, you have to burn 3,500 calories. Sound tough? Not if you break it down. To lose a pound a week, do an hour each day of any activity that burns an extra 500 calories.\n\nThe number of calories you'll burn during exercise is affected by your body weight, the intensity of your workout, your conditioning level, and metabolism, so burn rates are only an estimate. But here are ten activities that blast about 500 calories per hour, based on the weight of a 130-pound woman.\n    *\n\n      Rowing (vigorous effort): 502\n    *\n\n      Running 5.2 mph (11.5 minute mile): 531\n    *\n\n      Ice skating 9 mph: 531\n    *\n\n      Kickboxing: 590\n    *\n\n      Rock climbing (ascending): 649\n    *\n\n      Cross-country skiing (vigorous effort): 531\n    *\n\n      Swimming laps freestyle (vigorous effort): 590\n    *\n\n      Bicycling 14 - 15.9 mph (vigorous effort): 590\n    *\n\n      Walking up stairs: 472\n    *\n\n      Running up stairs: 885
843763
a great website to go to is www.fitday.com they will tell you how many calories any activity burns even sitting on the toilet  and it is free.
841799
Do a bit of both. I think it's freestyle that burns more calories coz I always get so exhausted after 20 laps of it compared to breast stroke.