how do i get over a cold.. cough/sneezing/head ache..?
477218
NyQuil is meant to put you to sleep, DayQuil will keep you up.\n\nThe best way to get rid of a cold is to take vitamins, get lots of vitamin C and sleep as much as possible. Rest is important. \n\nYour sore throat is caused by (brace yourself, it's gross) snot running down the back of your throat and causing irritation. You need to blow your nose lots. To soothe it try a medicated lozenge. Some of them even have a numbing chemical in them. Talk to the pharmacist for recommendations I also find hot drinks work better than cold for easing a sore throat. Break out the hot chocolate and get well soon!
932219
Take Echinea - liquid is best - every day.  Its a natural way to ward off colds etc.
100544
The average cold lasts 10-14 days (sorry!).  To have a speedy recovery, drink lots of water, take a multi-vitamin every day, and eat chicken soup (they've done studies that show it works).  You can also try taking ginger and garlic capsules- they can both help,  I've also heard a lot of people say Airborne works well too- make sure you rest!!!
1140305
Hi Caroline! I hope you're resting,by now,and feeling better!:)\n\nI,too,have a strong headache today,but mine is all about stress.These last ten days or so were not easy,a lot of work to do and the computer giving me all kinds of problems.But I'm taking care of myself,no worries.\n\nMy Mom uses to have headaches related to sinus and I've asked her what to do.She agrees with the persons who answered before me,especially about the heat(unless there's an inflammation.In this case,cold is better),and sends you a big hug!:) We both will keep you in our thoughts and hope you'll be better soon,soon!:)
1098106
Drink plenty of water to rehydrate your body.Also taking a couple of aspirin may help the headache.Sleeping a little more can help you get over the groggy feeling.I use to drink, 6 years ago I quit cold turkey.I use to have to do what I have mentioned.
667499
mix some eucalyptus oil in hot water, pop your head over it and cover with a towel, this will hopefully stop your cold going onto your chest, try and breathe in the fumes for as long as possible. also rub some under your nose as it'll help unblock your nose and rub onto your chest and pillow when you go to bed. i sympathise as I've had 2 colds in 6 weeks.
478010
Take a nap when you get home today, before you go out. Then take some cold medecine, but not nyquil, because it will just put you to sleep.  Some sudafed or tylenol cold should do fine. Just make sure it's "non drowsy". \n\nDrink plenty of water while you're out and for god's sake don't overdo it with alcohol.  Your body will be hard at work getting rid of the infection and breaking down medications and alcohol will just make things worse. It's never good to mix drugs.\n\nBe prepared to be really sick tomorrow. \n\nPlan B?  Call your friends and put off the celebration until this weekend when you're feeling well again.\n\nGood luck!
572489
Once you have a cold, there's nothing you can do but let it run its course.  What you can do to ease the discomfort is drink lots of fluids(orange juice for vitamin C) and eat chicken soup.  Other than that, just try to relax and wait it out.
903571
Lots of Vitamin C - lemons in warm water with honey or just plain vitamin C pill\n\nYou can try Zicam it is supposed to shorten the cold\n\nhttp://www.zicam.com/\n\nIt worked for me
1008403
I don't know if it's *still* going around, but I had it in March of this year.  It's not a cold...it's the flu.  Mine started with a horrible headache, then a sore throat, then coughing and coughing and coughing.  Body aches and fever rounded out the illness.  It's viral so they can't really give you anything for it, except to relieve symptoms.  Nothing will get rid of them but time.  \n\nA cough suppressant at night, a cough expectorant during the day, Vicks Vaporub, and nasal spray or oral decongestant are the items I used for the duration of my illness (which happened to be a total of 4 weeks).  \n\nI hope you feel better soon.  : (
71954
You cannot get rid of a cold, a cold is a virus, and you cannot get rid of viruses. What you CAN do though, is make yourself feel better and maybe make it last a little less time. Rest (this does not mean you have to be in bed all day every day, that's just crazy and I could NEVER do that), drink a LOT of fluids so that you can wash out all that mucus, and eat or drink citrucy stuff... it has vitamin c AND it makes you feel a lot better... at least I do. Oh, yeah, if you can get some homemade (from scratch) chicken soup. I always make it when I have a cold, and that warm clean chicken and veggie flavor is the BEST, it makes me feel a LOT better. Good luck!
517732
Colds are caused by a virus...so there really isn't any medicine that will help. Bolster your immune response with lots of vitamin C, get plenty of rest and eat some Chicken Soup. Stay well hydrated too.
6126
LISTEN TO YOUR BODY.\n\nI have a HORRIBLE cold right now (why else would I be on this site?!) and I realized that this is the one time I feel like my body has control over me, not the other way around. And it's probably because I wasn't taking good enough care of it to keep it going like I was!\n\nThe two most important things you can do are (1) SLEEP, and (2) DRINK...a LOT. I mean like there will be no water tomorrow. If you're like me, you probably get a fourth of what you're supposed to each day. Which means now is the time to make up, because your body is punishing you. :-)\n\nAside from that, take vitamins (that, again, you should be taking every day). Boost up your immune system with things like Vitamin C (OJ!), Zinc, and Selenium. Go with the Nature's Way echinacea if you would like, but make sure to give your doctor's recommendation dibs.\n\nAlso, stay away from work, school, or other places where you might spread your ickyness. Not for too long, but remember there are other people out there (people with kids!) who will be very unhappy with you if you cramp their style by getting them sick.\n\nKeep the foods you eat pretty bland (is this the rationale behind chicken soup and crackers?) so that you don't put your digestive system through the ringer. The key is nice 'n easy.\n\nI am not sure of this, but I was always told to stay away from dairy products (milk, cheese, etc) as they contribute to the production of phlegm. I'm in the draining process now and don't need any more mucus, thank you.\n\nTake the time (when you're not sleeping) to catch up with movies, books, or online shopping (my personal favorite!) to keep yourself indoors. Try to keep your physical activity to a minimum, but depending on how severe your cold is, this might not be a problem. My body protests every time I try to climb a flight of stairs (and I live on the 3rd floor!) so taking it easy is not difficult for me.\n\nThis is just me, but I like to stay away from over-the-counter medication (unless I need it to sleep at night - NyQuil is my legal drug) because I think I can better gauge if I'm getting better without it.\n\nGood luck and feel better!
782869
try running a bowl of warm water and adding mint or lavender to it.put your head over the bowl and place a towel over your head and stay like that for ten minutes.alternately you could go and see the doctor or just rest,stay indoors if you can help it. ♥b♥
797577
There are many different things you can do to ease the cold. Try drinking lots of Tea for example some ginger root tea. To make this you will want to boil about 4 cups of water. Get a 2" chunk of ginger and peal off the peal. chop it up into small slivers and put it in the boiling water. you will want to then turn down the heat and put a lid on the pan and then let it simmer for 10 to 15 min. Its recommended to not use sweetener, but i know for me i have to have a little bit of honey.\n\nNext a lot of people swear by garlic. I know... ewe... but it does have a lot of healing properties. Some say you should make a tea with it, but i say that is gross, so just take one clove of garlic, peal off the husk, and cut it in to small chunks, DO NOT CHEW! this will lead to bad breath. just swallow the garlic with water like tacking a pill.\n\nMy last recommendation is sweet lemon tea. My mom used to make this for me all the time when i was little and sick. She would boil some water put it in a glass with a whole lemon and some honey to sweeten it. I always felt better after drinking that tea. and it still works to this day, even though i have to make it my self now.
1007642
Dude, if you've had a cough and cold for a year there's no home remedy for it. Get a TB test. Sounds like you could be seriously ill. At the very least, you might have sever asthma.
874046
Wash your hands always and if you know somebody around you has a cold make sure you stay away from them.\nEspecialy at work make sure you don't touch your eyes ears nose or mouth if you have been near or touched door handles, pens, keyboards etc when sick people are in work.\n\nThis works for me, I used to get colds and flu every 2 - 3 months then I started bieng more careful and I had my first cold in 3 years  just 2 weeks ago.\n\nVitamins are not the answer, I eat fruit maybe once a month and I pretty much live off microwave meals, toast, biscuits and takeaways.\n\nOh and don't take drugs, these make it very easy to get a cold in the weeks after taking them.