how do u clean out your digestive system?
486055
Take colon cleansers. Food with high fiber in it. Phsyllum husks and things of that nature come in capsules and help as well.
431182
Oh my god in heaven\n\nThis lady just recommended you to swallow pills to cleanse your body.\n\nI have somewhat of a weekly routine when I feel Im full of toxins and waste , I fast for a day, sometimes two and drink alot of water\n\nYou cant flush out the toxins with more toxins , you need to clean out, you need to fast and drink water
841323
On your browser click on tools, then click on internet options and choose what you wish to clean out.\n\nHope that this helps you!
39379
by washing your face everyday\nin the morning and before u go to bed
874479
You need to get rehydrated so drink pure water and avoid anything that will remove water from your body - such as coffee, tea, chocolate, cola, etc.\n\nIn addition, you are full up with chemicals so don't add processed rubbish - replace with fresh fruit and vegetables to purify the body and help your liver out.\n\nGet calories inside you ASAP because drinking usually involves digesting simple carbohydrates - you will need to stop this evil sugar low by eating food that will balance your blood sugar. To get the best, eat complex carbohydrates (pasta, rice, yam, potato, noodles) with vegetables rather than reaching for the sweeties.\n\nPS - you bring it and I will kiss it.
448234
you probably mean a detoxification diet. automatically cleans the liver. try unsweetened freshly squeezed fruit juice oir cxabbage/celery juice to detoxify. for three days and drink it whenever you want.This is only required if your system is really sluggish.
702910
Get to a health store and purchase some Flax seed.  Grind it up in the coffee grinder and use 1 tsp a day in your cereal.  You won't have any more problems and it will clean out your intestinal tract.  It's tasteless.  You'll feel great.
1040656
Castor Oil Cleansing works the best for me. I Take four ounces (I know the article says two but four works better) early in the morning and it really works well. Cleans the gallbladder and bile duct too!!! See Sources for explicit details. I usually follow this with a warm water enema or two (Sometimes Coffee enema) I use a fairly easy to obtain Fleet Bagenema it holds 1500ML of water, add a teaspoon of table salt to each one to cut down on absorption. Start out in the knee chest position and then the lest side position. From there go to where it is most comfortable. Try to take in the whole 1500ML and hold it for 10 to 15 minutes. When doing the cleansing be sure to drink at least 8 to 10 ounces of water an hour to stay hydrated and to eat yogurt when you are done. The yogurt puts a good flora in your bowel and is good to add to your diet. I do this once a month and have for years. It has made me far healthier!! The two source sites that promote coffee enemas have good general enema instructions - But some of ther other stuff is a little off the wall!!! Good Luck and Good Health.
557822
Looks like it's more of a cleaning outthan anything. I'd assume once you cleaned out your system your digestion would be a lot smoother. Prolly helps with metabolism too. looks worth trying if you're able to. Wouldn't stay on it longr than the week though.
795248
The best detox diet is to eat a well balanced diet with no fried foods, refined carbs, or meats, and avoid sugary drinks such as sodas and juices.  Drink about 100 oz. of water a day, work out in a sweat suit for 45 minutes vigorously, followed by a hot shower.   Also, an apple cider (1/2 cup) water (1/2 cup) and 3 tsp. honey are great, the taste is terrible but this is great for detox.  Niacin will also help the flush.
442428
DETOXIFYING--GETTING RID OF POLLUTANTS IN YOUR SYSTEM
948840
try to clean out your colon.  Like medamucill, something that has psylluim husk.  could be someting that you ate a while ago, and is stuck inside your colon walls. drink plenty of distilled water,  you can take 1 tsp. of cider vinegar and drink water.  This is what has help me.
716654
A bowel cleanse will work wonders.\n\nColon Cleanse\nhttp://www.soundfeelings.com/free/colon_cleansing.htm#recipe\nBowel cleanse\nhttp://www.curezone.com/schulze/herbal_colon_cleanse_1_2.asp\nkidney cleanse\nhttp://www.curezone.com/cleanse/kidney/default.asp\nhttp://www.ehow.com/how_12678_kidney-cleansing-fast.html\nhttp://www.falconblanco.com/health/cleansing/kidney.html\nhttp://www.healingdaily.com/colon-kidney-detoxification.htm\nhttp://www.healthfree.com/cleansing_programs_kidney.html
1121751
eating feces on a regular basis..\n\n...so stop doing it
24298
Detoxification of your system.  And sleep.
719333
Once the body's digestive system extracts all of the nutrients from the foods you eat it disposes of what is left or not needed by the body...thus it is considered waste and the body must have a way to flush the waste out!
899677
You really don't need to stop eating when doing a colon cleanse..  If you go to this site, you'll come across a few different cleanses and there's also a forum where you can search for answers and ask questions.  \n\nSome of the more popular ones are Bentonite & Psyllium, yogurt enema, and the coffee enema.  I prefer the Bentonite & Psyllium because it's cheap, easy, and doesn't taste all that bad.  \n\n"Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months. Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time. Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.\n\nGo to this site for all the recipes and forums:\nhttp://www.curezone.com/cleanse/bowel/\n\nGood health to you!!