What do you think about when you're lying in bed and can't sleep?
478292
I find myself thinking about work, i'm a teacher and i think about which kids are having probs and what i'm going to do about it, then i realise i'm getting stressed and try to think about other stuff. It's hard.
545778
*sighs*  Sad but true.  I'm nestled above the earth, sitting quietly, doing my own thing and, when asked, I usually answer through the "black hole".  \n\nmy words nothing more than a miasma of thoughts.....\n\n*perks up a bit*  Now, I suggest you go outside, look up and smile.  I've got a lot to say today.....
514322
Are you sleeping? You can't answer yes.
1187413
You sound like me. I think it's because we can't stop our brains from thinking to much or it could be restless leg syndrome, they have medicine for that now, I saw it on TV. Not resting your body and losing sleep will shorten your life. You have to adapt to a bedtime routine wind down, watch a nice happy tv program before you go to bed & not some serious or scarry movie. About 8:00 start getting in that mode. Eveybody else will just have to handle there own crap!! You are going to have to take care of yourself if you want to be around longer. Try going to a quiet part of the house, on the porch or walk around outside for a few minutes of me time,. It makes a lot of difference. Take some deep breaths, reflect on the day, read, or just sit there and enjoy the quiet. Watch the birds, butterflys, little bugs and a smell the flowers we forget about those things sometimes. I kinda of clears your head.  Just try it everynight and stick to calming thoughts and don't let yourself get worked up about anything before bedtime!!!!!
1101591
Spend the day in contemplation. Remembering all the enjoyable times in my life. Trying to forgive all the people who have done me down, and hoping that people I may have hurt will do the same for me, albiet postumusly. Contemplating the possibility of life after death. Make love with a beautiful woman, ( mentaly or physicaly beautiful that is). Drink a fantasticbottle of champagne  and some 100 yr old Jack Daniels.Listen to all my favourite music such as Pink Floyd. Hopefully aproach midnight at peace with myself and the world and finally drift off peacefully. \nHey what a beautiful dream, wouldn'tit be nice to spend every day like that?\nContact me if you feel thats a good way to go, maybe we can go togeather.!!!!!!!!
767137
Go to bed, your mind has snapped.
824941
I always sleep with the TV on.  I don't know why, but I can't get to sleep without it.  Maybe 'cause my own thoughts keep me up and I need the diversion.
758467
Yes, if you're lying there & can't sleep, that's insomnia. If you're exhausted & yet can't fall asleep, that's insomnia. Just try something different. Lying there worrying about not falling asleep makes it harder to fall asleep! Try to relax before bed by reading or watching tv (preferably something not too stimulating, maybe something really boring!) or exercise strenuously earlier in the day. Physical exhaustion makes it easier to sleep & is a great stress reliever. Or you could try yoga, meditation, breathing techniques. What is keeping you up at night? Is there something you're worried about? Getting your feelings out by talking to someone may help. Also, watch what you eat & drink. Some people say warm milk before bed helps. Watch your caffeine intake. I wouldn't recommend cola or coffee before bed.\n\nGood luck.\n\nI'm an insomniac myself. I work shiftwork & it's hard for me to get out of nightshift mode on my days off (& on dayshifts which I hate). Plus I'm naturally a nightowl. When I can't sleep I get up & do something (like playing guitar, writing songs). I figure I might as well do something constructive with my time since I'm not sleeping anyway. It's rough. I feel your pain!
202589
Yes go to  bed because they only allow u so many qeustions and answers. It will be here tomorrow when u get up and u can ask us and answer us then....sweet dreams!
1075054
m sick...  ma headz achin.. ma eyez ar painin..\nm sucha dumb-A$$... m still online.. i shul be sleepin..or sumthin.. bt i dun wanna sleep ..\n:-s\nGOD bless\nT.
466963
The question should be:\nHow can you sleep at all!!
425523
yes, because i am falling into a deep state of unconsiousness, known as sleep. i think of important things, which i nearly instantly forget. but i remember they are important. falling asleep is nothing like the way it is presented on television or on the media. the natural way is simply shutting down all organs in your system for utter tranquility and comfort. when i am tired, i tend to do strange things. yesterday, i was exhausted after my 2nd class at school, so i left home without even considering the circumstances. being tiresome completely changes my personality. i wouldnt be the least bit surprised if the same occured to everyone else. i hope i answered your question correctly =).
696927
When do i think what?
672130
Because your question was, "what do I look like when I am sleeping?"\n\nYou don't know the answer because you can't watch yourself sleep.
969718
Crawl in bed and relax and think about being  with someone and then realize I am better off alone!!!
808785
all i know is that it has to do with the thoughts you have while your sleeping. hopefully someone else can give you a better answer. good luck! i'm just as curious.
157263
Nothing.\n\nApparently I've reached my daily limit of answers. Anywho, I'm off to bed. bye.