How many calories does a 44 year old women need in order to lose weight?
474301
it depends on your high, weight and activity level\ntake a test from this site, and find diet which will best for you:)
760587
Honestly I can afford to lose 50 pounds,but outsida that Hell yeah!\nMainly because I have long legs,a big booty,and a bra size that is a 44G and yeah it's natural too buddy!
1126607
I know the average for adults is 6500KJoules but you would need to convert that to calories sorry! Its called something like the "energy of basal metabolism" if its just the basic needed to keep a person alive so if you search for that you can find what it would be for women.
208283
2000-2300 depending on lifestyle.  More active=more calories\nless active=less calories
524820
Ok, if you are not active you need to drop to 1000 calories. I have been told that to lose weight you eat 1200 calories but that is if you exercise for 1 hour a day as well. The theory is energy in has to be less than energy out. If you are unable to exercise I would suggest to drop a little and when you start to see results maintain at that calorie level. \n\nAlso, just be patient cause you have good weeks and bad, just be consistent and persistent. \n\nI wish you all the best of luck!
1017065
You don't. Your best case senario depending on how much you way now and if you are male or female would be 32 pounds.  It's recommended you only lose 1 to 2 pounds a week to be healthy.  Besides, the slower you loose the more likely you are to keep it off.
441021
Know what you mean. 48 years old with a 26 and 23 year old and a 21 month old. I have plenty of will power. Yes I will have seconds. Yes I will have desert. It's won't power that I seem to lack! No I won't have that chocolate eclair! Determination has been my key. Don't try to diet. Try instead simply to eat healthy. Fresh fruits and veggies, fish and chicken. Stay away from processed foods, packaged foods, or anything fried. Drink plenty of water. Use olive oil and snack on raw almonds or walnuts. Just a few are very filling. By doing this I have lost 51 pounds and I feel terrific! More energy than I've ever had.
753559
It really depends on your child, her activity level, her current weight and height.  On average, girls who are about 8 years old need around 2000 calories a day.  The best person to answer this question with certainty is your pediatrician who will know your child best.  These sites should help you.
117566
Depends on your age/weight/height and activity level.\n\nA female who is 25, weighs 150, 5'5" and moderately active- would burn 2307 calories/day.\n\nhttp://www.calorie-count.com/calories/calories-burned.php
162824
First of all, as any credible dietician or health professional will tell you, diet is only half the equation. You also have to increase your level of physical activity to burn off more calories and speed up your metabolism while reducing your daily caloric intake. Losing weight is a slow process and if you follow a strict regimen of diet and exercise, you can expect to healthily lose around 1-1.5 pounds tops a week. One pound of body fat equals about 3500 calories so there needs to be a large net caloric deficit to lose a lot of weight. The key is consistency. Check the net for more information, there are tons of resources.
994744
Two years ago I weighed 200 lbs at age 44. With grown daughters now facing weigh problems I once again tackled this issue.  I lost 70 lbs in 13 months using two methods. I first asked at a local pharmacy for a good multivitamin to perhaps give me some energy to get moving.  They recommended One A Day WeightSmart for Women-always taken with food.  I did nothing different than adding one pill daily and within 2 weeks I began to feel more rested and energized.  Over the next 31/2 months I lost 20 lbs!  These events encouraged one of my daughters to give weigh loss a try.  \nShe began a program called "Provida Six Week Body Makeover" by Michael Thurmond.  She lost 50 lbs in just under 5 months! Another daughter lost 40 lbs.  I lost the remaining 50 lbs using this program.  As with anything productive, this involves time and effort, but IT WILL WORK.  Mainly a balance of proteins and carbs 6 times a day with water at each meal.  You prepare all your food with easily found ingredients made from hundreds of recipes and a very supportive forum!  I did none of the exercises so I have some toning to do and sometimes I start to gain weight.  But I just return to the plan and loss what I need.  The first step is to go to the website and do a body profile www.provida.com and find the Six Week Body Makeover by Michael Thurmond.\nGood Luck!
391458
That depends on many variables such as your height, weight, activity level and goals.  Use this calculator to assess your BMR and AMR for your Daily Energy Requirement.  If your goal is to lose weight, consume no more than 300-500 calories below your DER.  If your goal is to gain weight, consume 300-500 calories above your DER.\n\nhttp://www.preventdisease.com/healthtools/articles/bmr.html
724108
I think 1800 per day is a good place to start you can cut it back when you see you are not losing.  I use Caloriecounter.com to help me keep up with the calories I eat. I also use different websites to find recipes for almost any thing low cal.
304821
It's best to aim for 1 - 2 pounds of weight loss per week.  So in 16 weeks, 30 pounds is possible, but it is aggressive.  You'll need a weekly calorie deficit of 7000 calories to lose 2 pounds per week, which is 1000 calories daily.  To do that, you could eat about 500 less calories and burn 500 calories by exercising.\n\nFor specific suggestions about what to eat and what kind of exercise to do, I recommend the Spark People website http://www.sparkpeople.com  It's  free website--you just need to sign up.  They have meal plan suggestions and exercise suggestions.\n\nOh, and best wishes on the wedding!
598014
You are eating more than you spend.  Average person needs ~2000 calories a day to keep the body functions normal anymore than that is stored as fat.\n\nEat right and exercise, the only two time tested methods to weight loss.
418472
well intake the required calories only at the same time  burn out your xtra cals by xcercising try brisk walkinfg for 45 mins daily\nthis much is enough for a target weight loss
890314
Around 300 calories, that would put you at 1500-1800 per day which is about what one needs to maintain their weight. If you start losing or gaining then you will know you need to alter your calorie intake but that is a good place to start. :-)