how hard do you have to work when you take performance enhancers?
456089
If you want something to help you get bigger, buy whey protein. It will work a lot better than this crap, and is a lot cheaper. \n\nAnd it is not how long you work out each day, it's how intense your workout is. I only go about 45 minutes a day, but it very intense. I'm getting very good results from it.
497186
It depends on the number of sets you are performing with each body part.  Also, you are working your shoulders pretty much every day Monday-Thursday(indirectly through chest) so that may put some strain on them.  If I were you I would start taking a Chondroitan/Glucosamine supplement your joints and rebuild the cartilage you tear everytime you lift.  Running is very good, but try a different activity every once in a while to avoid stagnation.
143211
working down.eyes,teeth,hygeine is a must.arms gotta be nice and strong.last but not least the ass.
11602
Work on your leg stregth.  And in the weight room work on explosive lifts such as power cleans as opposed to squats.  They have the weights that you can strap to your ankles also the shoes that force you onto the balls of your feet.
1164671
Getting maximum results with minimum effort ... for example, falling asleep while driving and crashing into a hospital.
444572
Only if you take steroids!
1142148
i am taking one tomorrow.  they hook you up.  make you walk, then gradually increase speed on a treadmill.  if your heart rate gets to a certain poinit it stops.  if your heart shows any signs of weakening it stops.
758940
YOu don't need a pill!  YOu just need to keep doing what you are doing and naturally build up your endurance!!  That is the point, afterall...
625069
NO! You have to work for what you want (as in exercising).
632632
Yes-they have to work just as hard if not harder then other high school athletes. Especially in competitive cheerleading.
244582
work hard and work smart
1162479
Only if you keep working hard. The competition will only get tougher. Its all about how hard you want it.
550367
With the right supplements and good habits it is not hard. Beware the side effects of BP drugs, it may not effect some people but all people are not that lucky.
1133996
I think augmentin is a dangerous drug for you at this stage anyway consult your doctor before taking any further steps..
422092
Most of the time the body can do most anything you want it to. The problem is going to be the brain. You have to know how to do a "overload dump" so you don't over heat and go nuts.\n\nThen again, I could be wrong. I don't know your body, but 6 hrs sleep, and learning the rest of the time .... sounds like normal life to me (I am constantly learning).
497200
how long/hard do you work per day?  i guess the obvious answer is to make sure you sleep enough and eat enough.  if you do, then you can give it a shot...it's pretty cheap.  it's mainly used by bodybuilders so if it gives them the energy to go through their workouts, it should probably get you through the day.
195926
It's okay to do it twice in one day, but not every day. Your performance level will go down.