How come 1g of Splenda contains 0 Calories?
474855
The simple answer is that 1g of SPLENDA contains a fraction of a calorie, so they round down to get 0 calories.\n\nThough you might have heard anything ending in "ose" means sugar and should be used in moderation, sucralose, the sweetening ingredient in SPLENDA, is not recognized by the body as sugar or as a carbohydrate and has no calories. Sucralose has also been shown not to cause a rise in hemoglobin A1c (a measure of your average blood glucose level over time).\n\nSPLENDA can lower carbohydrates and calories in recipes. For example, a cup of SPLENDA has 96 calories and 24 grams of carbohydrates, compared to the 770 calories and 192 grams of carbohydrates found in a cup of sugar.
971072
75-80 calories. without anything on it
25871
Splenda is the way to go.
226218
ok.  i took nutrition class twice about 3 years ago.  \nprotein  carbs fats and alcohol.  best to worst.  alcohol has like an extreme amount of fat for one.  alcohol is all sugar once broken down in the body.  if you're worried about alcohol for diabetes steer clear.  if it's for a diet, steer clear.  if it's for general info, just do it in moderation with a balanced diet.  alcohol isn't "empty calories" or whatever she  said earlier.  it's fattening and sugary.
314909
well theres 9 calories in fat.  and then theres 7 in alchohol, 4 in carbs, and 4 in protein.  fat calories are worse, but calories still add weight.
899166
Your question is poorly worded but I think the answer you are looking for is one calorie.
867427
Make 1 with Splenda and 1 with regular sugar.  Let everyone know what you did and which was which.  Let the masses decide.
492426
1 gram of fat contains 9 calories of energy\nthe thing is you burn calories to get it in you and to store it and such so instead of 4500 calories you might think it is actually going to be less.\n\n3500 calories per pound is the standard number used which is equivalent to 3855 calories for 500 g.\n\nso it depends on if you are talking about a human eating less or working it off to lose the weight or if you are talking about the amount of extra calories you need to eat to gain a pound (3855 or 4500).\n\nweird huh?
467736
Splenda's flat-out disgusting. I put it in my coffee at work once and it fizzed. I didn't hesitate in dumping it out. Gross. Sugar is much better for you. Ewww Splenda.
46751
Calories that oyur body takes in and does not burn make you fat, so 0 calorie will not directly make you fat.  However, there is some evidence that artificial sweeteners (used in 0 caloire drinks) can slow your body's metabolism.  This would cause your body to burn fewer calories, so other calories obatained in the diet could make you fat, because not as many are burned.\n\nIt is speculated that there is possibly a feedback mechanism for sweet taste.  When the body experiences a sweet taste, it expects calories rich food.  If it gets that sweet taste and not the expected calories, it may lower its calorie consumption rate.  None of this is certain from what I have read, only speculation.
725229
It's not the fat per se in breakfast cereal that's the culprit - it's the tons of refined sugar.\n\nThe sugar represents an enormous caloric intake, which in our typical sedentary lifestyles isn't metabolized by physical activity - and is then stored as fat.\n\nThis is also true of typical soft drinks, as well as white bread, pasta, white rice - any kind of simple carb that is quickly converted by the body to sugar, and if not metabolized by activity, then gets stored by the body as inventory - fat tissue.\n\nBest to you.
42807
You should research the negatives about this substance before deciding to do that.\n\nhttp://en.wikipedia.org/wiki/Stevia\n\nWhy not use something like Splenda instead?
325308
Splenda is an artificial sweetener that is relatively new on the consumer market. It is approximately 600 times sweeter than sugar, thus needing to use very little sweeten food and beverages. The common term for Splenda is sucralose.\n\nSplenda is used in a variety of products from dessert mixes to syrups. It is also used as a direct sugar substitute, meaning you can use it in place of sugar in coffee and recipes that call for sugar.\n\nThe Food and Drug Administration has approved the use of sucralose, brand name Splenda, to be on the consumer market. This safety of the product is based on the review of over 110 studies involving animals and humans. The FDA looked for carcinogenic, reproductive and neurological effects of usage and found none.\nThe bottom line is that the FDA has found no cancer causing properties in the usage of Splenda. \n\nThe cancer stigma that surrounds artificial sweeteners is believed to stem from the 1970's when lab rats developed bladder during a saccharin trial. Although no case of cancer in a human has been reportedly linked to saccharin, the stigma still remains.
723597
each gram of protein gives 3.4 calories\neach gram of carbohydrates (including sugar) gives 4 calories\neach gram of alcohol gives 7 calories\neach gram of fat gives 9 calories\n\nSo, alcohol is the worst thing (next to fat) that you can consume while on diet
219690
1 cup (144 grams) = 62 calories
208305
have you tried to ask your local bakery to substiute sugar for splenda,  I'm not talking about wal-marts "almost Bakery". im talking about a real bakery.... they are cooks and should have knowledge of how to replace the sugar with splenda . if not in your area then look... this would be considered must have knowledge for any "real" baker or cook .
1174755
One mole of glucose produces approximately 7.6 moles of ATP and one mole of ATP releases approximately 25 calories.