I feel that I'm getting worse in processing things/remembering. Should I take Ginko Biloba, or something else?
464874
Ginko Biloba or Clarocet CS. You can get both from the pharmacy without prescription.
493800
here are some herbs that help;\nButchers broom, ginko biloba, gotu kola, and hawthorn berries
711288
Please, stay away from the meds. I've had two friends wind up in the emergency room from pills- not 'overdoing' it or anything. Try green tea, ginseng, anything natural
1123609
Hello..There are really great remedies that increasing and improving the process of learning,remembering,that is your memory power.I would strobgly recommend you to try the herbal solutions,100% proven in ages like Gingko Biloba and Guarana(they are mirraculous).The best form are tinktures or capsules,you can find all in a herbal boots etc. Another great herbal solution used in the whole Latin America is the tea MATE.If you eat healthy and take supplements in form of Vitamins would be even powerful combination.Walk a lot and sleep well..Good luck!!
687321
well see the doctor but let me tell you the best thing you can do before hand and keep your memory in good shape buy a small notebook and keep an organizer in your purse and every time you have something in mind write it down, that way you wont forget and you keep your brain focused at all time, I already know that if you go to the doc they are going to give you pills and junk to make you think its going to work think about it, your 21 and your to young to have a problem I think you are not focusing on things, the notebook will refresh your brain and memory and after some time you will train your self to remember just give it time and don't forget to write your what to do list everyday, and little things like what people have said to you for your personal reference........ belive me Ive tried it and it works ............Dont stress out to much .........
734653
You should be very thankful for this and Tell the good Lord thank you for preventing you from poisoning your mind any further. Then move on to more appropriate activities!
488137
Don't panic..First,let me ask you,how often you experience those leaking of your memory.It's of vital impotrance.It could be related also with your mental stance,the level of stress,etc.If you passed through some very "tough" and harsh occasions they might be the cause of your symptoms.Anyway,dear go ahead and try to find a good neurologist and don't postpone your visit.Be patient and sooner or later everything will come into the proper places!
811729
Devastating! My mum has it & cannot remember what sentence she has started to finish it! She's only had it a few years but she can't remember names - even mine sometimes. Distant memories can be good at times but it's the more recent that is very poor. It leaves them devoid of functioning memories in the end - like how to deal with day to day living. Very sad,.
1182535
Read more.  Use the opposite hand to do chores, write etc. it will focus on the other side of your brain causing it to work more.  eat high fiber foods such as blueberries, oatmeal, and fish which has important omega fatty acids.  get plenty of sleep and don't over analyze a problem.  sleep on it, and you will have an answer when you wake up.  exercise as it gets more oxygen to your brain.  watch less tv and get involved in things that make you think more.
662120
Why not find the teacher or tutor that you like the most and have a chat with him/her. It is not unnatural for people to feel like this from time to time, but to keep it healthy you should seek out some help, (we have all been there). I agree with ecko too, don't spiral in on yourself, go to a movie or pursue your hobby and relax. But please do talk to someone who cares. Good luck mate.
1092880
One of my teachers said to study something 15 minutes every day to retain it and then you will be able to remember it so much better.  So whatever you want  and need to remember, do that and see if that helps you.  A healthy diet-breakfast, and vegetables and fruit may help you have more energy, and a brisk walk about 4 times a week.  That will help your over all well-being.  Plus read a lot of different things and trivia Q and facts. I also heard about that --Ginko Biloba or what ever spelling, is helpful for people with a memory problem.  It is in the vitamin/herbal section of the pharmacy.
740481
First and foremost you need to see your doctor.  They may be able to run some test to figure out why you are having this problem.  \n\nSecond, supplements help...as was said before Ginkgo works and St Johns wart.  \n\nThird think about the meds you are taking.  Are you taking sleeping pills ?  I know that Amben does cause memory loss.  Other drugs may as well.\n\nForth, Play mind games.  Sudouku is a great mind game that improves your iq and memory.  Most puzzles will help.  When you meet someone and they tell you there name...make sure you listen and them make up a rhyme or think of someone you know or character from a book or story.  Then say it ten times in your head while picturing them as you walk away.\n\nI hope this helps you.! Blessings to you
528621
Do a little study every day and don't leave everything til the night before your tests.  Eat well and drink plenty of water.  It has been proved that memory gets better if you drink lots of pure water but don't drink sugary drinks or drinks with caffeine.  They might make you feel more awake but you will remember less.  Get into good habits now then it won't be hard when you are older.  Limit your time on the computer, game stations and TV and try to read at least one book a week.
743654
Try to eat three portions of oily fish each week e.g. tuna or salmon.  If you don't like these then take omega 3 or cod liver oil tablets on a regular basis.  Also, exercise the brain regularly by doing puzzles every day i.e. crosswords, sudoki, etc.  Try not to get stressed too because that causes memory loss; you often find you can't remember things when you are going through a stressful time.\n\nhttp://www.angelic1healing.com
61791
Ginkgo is probably the best natural remedy. But sleep and proper nutrition will do even more.
677574
i'd recommend MRI scan and yellow post-it notes so you can write things down if you need to remember them later.
200228
smile. Im with you on this one. My mind is slowing down. I always thought I was fine. Never got depressed like my other friends but yes, the minds slowing down. Is concentration a huge prob as well?....the best thing I do is eat lots of fresh foods everyday, keep up your daily vitamin intake as well. Water is very underated and should be drunk in masses! There is a herbal drug out there called H2JK (or something like that - someone help us here) but it helps with the memory. Admittingly im very smart witted, its just Im starting to forget things....best of luck and lets see how you go :-)