what is the best way to get rid of GASTRIC problem and other tummy related problems???
471389
Well, it's best to find out why your getting these stomach problems. Keep a diary of what you eat and try and find the foods that are upsetting your stomach. Milk does me bad, I stay away from it but drink an alternative to it so I can continue getting my vitamins. You could try pepto bismol for this right now if you are experiencing discomfort. (I sound like the commercial).
703817
Here's my advice and the cold hard truth - if your going to buy an abs machine the only thing its going to do is tighten your muscles if you have some fat in the tummy area its not going to get rid of it. The only way to get rid of the jelly belly is thru total body loss. A good way to have great abs is through Cardio which will trim away the fat and then strength excercises which is good for your abdominal muscles.
107871
soups and clear liquids, like broth, jello, plenty of water. Don't drink something that is going to upset your tummy. That would defeat the purpose of keeping hydrated.
1107727
Try just eating one kind of food a day and then if you have gas the next day you can start to find out what foods cause it. Good Luck
79455
Gas pocket?  Have you burped or eaten anything?  Try eating something and taking a spoonful of baking soda.  If not that, tums does the trick.
1187915
Go easy on the food. Find something that you like to eat but that is really light.\n\nJello\n\nTea-(chamomille, ginger, peppermint...)\n\nSoup-chicken noodle works wonders (don't eat anything creamy)\n\nDRINK WATER!! yet slowly, it helps wash out your insides\n\nGINGER!!! anything with ginger...ginger ale, ginger cubes, ginger root. just don't go heavy on it keep it light and at intervals\n\nGatorade- it has electrolytse which are helpful for digestion and many body functions.\n\nAvoid milk, alchohol, and acidy things like orange juice, tomatoe juice.\n\nReintroduce food slowly with toast and honey for breakfast, or pieces of fruit. I know this sound ridiculous but baby food is the best since it is produced to be simple for a babies sensative taste and digestion process.\n\nREST!! no tv, not a lot of reading, sleep all the way!!! :)\n\nIf your vommitting consitently avoid cold drinks\nKeep your food light and basic. It cannot be very complicated and elaborate it must be simple and yes strong in water, because it is going to take a while for your stomach to be able to digest any carbs, fats, or protiens. \n\nThese really help.\nAlso go to http://www.earthclinic.com/CURES/vomit.html\nit helps.
561083
try drinking ginger ale or sprite to calm the stomach. it helps out and don't eat or drink things that are acidic to you and get rest and don't stress yourself out too much, balance things out. change your diet, you can still eat what you want to eat but in smaller quantites.
48200
Try getting 1 teaspoon of baking soda and mix it with 4 ounces of water mix until completely disolved.Then drink it.You will burp a couple of times about a minute or 2 after but it should take the problem your having away.
1132880
you have so many gut problems, dont know them all, i was thinking , [msg] just because you are doing chinies.drink lemon juce, littel for one 16 oz glass, or go the other rout, and drink [prune juse] lemon will help you dump the food, and make it alcaline.\n\nprune juse will coat your stomic, and cause mucus to forme, and will coat the ofending , gupe.
391871
I have this same problem. I think the best way is to exercises. you have to do aerobic exercises that make your whole body sweat. And eat a lot healthier and less than what you are eating now. some of it in front can be bloating so you might want to also detoxify your body to make it go away. this is stuff they told me and so far everything has been working. I've lost about 12 pounds this year. oh and don't drink soda.
520487
for your malfunctioning stomach eat more fibres available in veges and fruits. Exercise with a good routine. For protien, chicken, mutton, eggs, milk are a good source. Just add protien food with fibre food to serve your both purposes, like fruits milk shakes, etc.
845647
Try buying the "Core secrets ball" you can buy it on the shopping channels if you have sky tv.\nThere is some great exercises for stomach crunches, as well as the rest of your body, you will really feel the burn.\nYou will get rid of that tummy in no time.\nThey say if you don't see results in 30 days you can have your money back, less postage.\nwhat have you got to lose.\nGood luck.
508641
In addition to the cardio (walking or rebounding or running), try eliminating ALL wheat from your diet. For some, it reduces tummy bloating and you may see your stomach look slimmer. This means bread, cereal, pasta are out. Substitute brown rice and potatoes instead. Try rice cakes instead of toast for breakfast (peanut butter is nice on them.) Add more fibrous carbs (vegetables.) This has been known to help.
604769
Take vit. C and echinacea.  Drink lots of water like already said.  For stomach aches try anything with ginger.  Ginger ale, ginger tea, ginger candy, it helps nausea, and settle stomaches.
411621
Best way is to consult a doctor.\nNever follow any instructions given in internet/books and do not experiment with your health.\nConsult a doctor immed.
1124974
The best treatment for heartburn is to make sure you are always well hydrated (this means water), avoid high fat or fried foods, avoid acidic foods and avoid caffeine.  Tums are always a good treatment and you get some added calcium. If it continues after that, you may want to see a gastroenterologist and be sure you haven't done serious esophagal damage or are suffering from GURD.
1152802
here is an article on tummy tuck which would help you:\n\nhttp://www.askaquery.com/Answers/qn1593.html