Yoga truly is A Wonder  Cure?
455721
I know. I love yoga. It does wonders on the mind, body and spirit.
829811
There are many types of yoga, but when most people refer to it they mean Hatha Yoga, which is the yoga of the body. There are also yoga of the mind, yoga of wisdom, yoga of devotion, and others.\nAs far as yoga of the body is concerned, it causes you to use all the muscles in your body, and stretches them a little more each day, such that the life-giving fluids are able to circulate properly around the body, therefore avoiding things like reumatism and arthritis in later life.\nAs each muscle is strengthened, it helps guard against injury, and keeps the body in good shape.\nAdditionally, the breathing techniques, and concentration techniques are an aid to the mind.\nThe combination helps you in every activity in life, as nothing is 'too much trouble', so you do many more things than you would otherwise do, and therefore have a far more fulfilling life.
1185326
Try Yoga, I know it sounds cheesy, but it really does work.
467266
yoga would be my suggestion
55687
Yes there is a cure.\n\nCases which are resistant to the traditional medicines\n\nCases which are only partially better with the traditional medicines,\n\ncan be treated with homeopathy.
1147372
yes alternative medicine is very good..like rekhi,pranic healing..aurevada
991540
............. and the miracle of instant recovery?
895347
Dear friend,\n\nAt present only one therapy is the best as an alternative medicine and i.e. HYPNOTHERAPY. This is drugless and natural scientific system. This wonderful system is related to our sub-conscious mind / sixth sense / ESP\nBy using this therapy you can solve any problem related to our mind-body & spirit.\n\nFor further details you can contact on "chirayu.hypnotist@yahoo.co.in... \nor\nMAUNANGINI MNGO\nC-205,MANUBHAI TOWER,\nOPP.ARTS FACULTY,\nABOVE BJP OFFICE,\nSAYAJIGUNJ,\nBARODA-390005.\n\nMobile:- 9824876795,9824353154\n\n* We are providing all types of HYPNOTICAL services since 1981.\n\n* We provide certificates after completion of different courses of\nHYPNOSIS and the same courses are conducted by the Faculties of\nHYPNOSIS-YOGA appointed by GOVT. OF INDIA.\n\n* We provide services like...\n\n1. Educating and training people in learning HYPNOSIS so that\nthey can hypnotize themselves and others. \n\n2. Goal Achievement courses can help you to fulfill your\ndreams.\n\n3. Hypnotizing your family members, you do not remain in\nfrustration / stress / tension / phobia /sleeplessness / mental or physical illness\netc. which is a tedious task for you ... Once you rely on\nthe HYPNOTIST.\n\n4. Improving your body, mind & spirit to develop\nconcentration power, memory power, self-confidence,\npre-natal education, personality, etc. through this\ndrugless, natural and scientific system.\n\n5. MAUNANGINI is only the institution \n" WHERE YOU CAN KNOW YOURSELF, DEVELOPE YOURSELF &\nCURE YOURSELF "
829314
sir dont take me wrong but surgery is the last option we can opt for, if you have no problem with money there is a Ayurvedic alternative it is  located in kerala people from other countries go there, it is the best in the world (you have asked for in the country) here is the url which will help you go there http://www.keralatourism.org/index.php?source=desti&destid=74&zone=1\nbest of luck for your knee cure.
455032
hi. allow me to share with you a couple of  highly effective yoga techniques which a am sure will do u a whole lot of good. \nthe two exercices or "PRANAYAM" as they r widely known, not only cures respiratory illnesses but also takes care of exceessive weigt gain, eyesight and also heart ailments in many patients. people have understood the benefits within weeks of starting these exercises, and i beleive u will 2.\n\n1. sit with an erct posture on the ground. both legs crossed. this is the common position in all yogic asanas. then take a deep breath. this should then be forcefully expelled from your nose by applying force on your stomach. follow this action continuously @ 2/sec. in the beginning do only 30 reps at a stretch. then rest for a while. restart and repeat the cyle for 5-10 times. do not exert yourself. you will succeed gradually. as ur capacity increases do these sets for 10-15 mins daily, increasing the reps and sets accrdng 2 ur convinience\n\n2. after the first exercise, relax. and do this one slowly. inhale air deeply from left nostril while holding the other closed with the thumb of the right hand. after completing the inhalation close the left nostril with right mid finger and exale slowly from the right nostril. follow this with an  inhale from the right and exale from the left using fingers as mentioned. do this task for 10-15 mmins daily.\n\nnote. these exercises need to be done on an empty stomach. so it is important that u havent eaten anything 3-4 hrs prior to doing these exercise. hence early morning is the best time to perform yoga. 1/2 na hour will put u enroute to a life of healthy living
353875
try yoga. better than any tool you'll ever buy.
17449
We give undue importance to our health and the treatment of diseases. A large number of medicines treat only the symptoms of the disease, and not the root cause. In fact, the cause of many chronic ailments is still being researched.\n\nIt is here that Yoga therapy comes to our assistance. Yoga emphasizes treatment of the root cause of an ailment. It works in a slow, subtle and miraculous manner. Modern medicine can claim to save a life at a critical stage, but, for complete recovery and regaining of normal health, one must believe in the efficiency of Yoga therapy.\n\nThe Yogic way of life includes a code of ethics, regulations, discipline and more, combined with prayer and meditation. Even a discussion of these subjects helps one relieve mental tensions and change attitudes. Simple Asanas help to stretch and relax the whole body and neutralize tensions. The sincere practice of Yoga postures benefits all levels of experience.\n\nFrom the restoration of balance, flexibility, poise, health and well being to the body, to the cultivation of mental equanimity, emotional balance, and inner strength. On a physical level Yoga postures stimulate the glands, organs, muscles and nerves in ways that traditional exercise cannot. \n\nThrough continued practice Yoga postures can have a profound effect on the inner dimensions of life, establishing deep calm, concentration, emotional stability and confidence.\n \nFor further information, you can refer to the sources. Hope it answers your query.
1126583
Scientists aren't exactly sure why yoga has physiological benefits, but at least some of its success can be attributed to stress reduction, the relaxation response and "exercise" element with benefits that parallel traditional exercise.
273214
One of the best stress busters around is yoga. It directly counteracts both the physiological and psychological components of stress, simultaneously helping you take better care of yourself and change your attitude. The stretching you do in yoga relieves muscle tension. Upside-down poses and reclining poses slow the heart, relax the blood vessels, inhibit production of norepinephrine, and calm the brain. Pranayama (yoga's classic breathwork) slows respiration. As you practice being more aware and mindful, you gain a sense of self-control, equanimity, and peace. Perhaps most important of all, meditation and the teachings of yoga philosophy can help you realize that most of the things that upset you just aren't worth getting stressed about.
17580
Absolutely! I'm overweight also and have found Yoga to be an excellent workout. It works on your muscles and helps you to tone them very quickly. It's much better for us due to less stress on the joints in our bodies. It's fairly low impact, but you still get a great workout!!!! You'll love it!
772941
The famous Ganesha episode drinking the milk was the biggest miracle of all the times.\n\n\nMiracles are not to be. No human being on earth can create a miracle. It can never happen. Yes, some people... some renowned Saints while pursuing their Spiritual career gain some Tantric powers which helps them healing the needy.\n\nIt so happened a poor man turned up in presence of Bhagwan Mahavira, the 24th Tirthankara of Jainism and asked him for help. In his hands was the dead body of his young son. He begged of Bhagwan Mahavira to put back life into his son. Mahavira point blank refused... he stated he does not have the power to put life into someone... neither it is possible for any other human being to do so. Neither he could perform even a single miracle.\n\n\nHe repeatedly emphasized that every human being has the power within to invoke the positive energy of the Cosmos. This only happens when we develop a positive attitude towards life. This is practically what is being done in Reiki. Summing up in Reiki, one is taught to invoke the positive energy source and use it for curing the defective area of the body. It is like chanelising all the power within the means of human being towards a particular area as happens in the case of a dam.\n\nIn any hydroelectric project the principal means of generating energy is... a huge quantity of water is stored in a lake and this raw water is made to stand for a while. After the sedimentation of the particles floating in the water has occurred... the clear water is passed through tunnels, the starting point of which is located on a much higher platform than the outer end of the tunnel. This makes the water gush out with great pressure. This water is made to pass through a turbine before it reaches the outer end. The rotation of the turbine generates electricity.\n\n\nMere channelising of water through a tunnel which has a very steep slope and keeping a turbine in the path of the water generates the requisite energy... similarly if we need to heal our body... we need to concentrate all the positive energies which either exist in the body or can be invoked from the mighty reservoir of Cosmos and directed towards a particular goal. This goal can be healing the ailing body or even pursuing a higher goal in life.\n\nIf we look at the matter deeply... the student who comes first in the class and the student who comes last... there is not much difference except in their thinking. The one who comes first sincerely concentrates his total energies towards the desired goal of life. The one coming last has yet to find a definite goal in life. One who comes last fritters away his energy to no avail.\n\n\nWhenever we expect of a saint to perform a miracle... what actually happens is that the words of the saint inspires us and makes us concentrate our energies towards a particular goal. Sometimes, he gives a Mantra to be chanted many times... or explains logically how the desired results can be achieved. Repetition of Mantras results in invoking positive energy from the Cosmos.\n\nYou and your brother have surrounded your mental self by negative energies... both of you have a habit of thinking negative. You have to change your attitude towards life... you need to think broad... you just cannot continue being narrow-minded. The more we think bad of someone... the negative flow of energy reflects back upon us. With passage of time this negative energy accumulates and there comes a time when hell breaks loose... the body unable to sustain the negative flow of energy falls ill. More here- http://www.vijaykumar.com/a_course_in_miracles.html
1145199
Yoga is very healthy, however the combination of yoga and meditation is spiritually beneficial.