is that true that Start drinking coffee and smoking will cause me to loss weight very fastly?
473267
BULL... dont drink coffee, not only will it ruin your voice but it will also damage your body. smoking, every one knows the effect of that... just eat healthy, drink lots of water and dont diet. exercise regularly too.. mayb go for a run 20mins 3times a week... the faster you lose weight the quicker youl put it back on, also you'll put MORE back on. dont be a fool..
13564
Drinking any of these beverages would not be better than others in any way although it's widely prescribed that tea and real cocoa is healthy for you.  Of course, the key is moderation and not over consuming any of these beverages in large amounts.  Unfortunately we're all use to 32oz coffees at Starbucks so that might be why coffee is considered "bad".\n\nI've linked some articles below that describes benefits for each type of beverage.  I've chosen only article from reputable sources (as opposed to those who are selling products) so I hope you find some use out of it all.
1093746
Your first question shows you are not a thinker so you might be fine. If you look like you have aids maybe you have. If you smoke too much you will be thin. It is hard to guess your condition. Maybe you have never been healthy. If all is ok and you just don't eat enough try grains especially fresh ground wheat. The milk from a goat will make you fat in a month. Try to see what we see when you give us the information.
614420
What green tea does is it actually helps to speed up your metabolism. So yes, it is good to help lose weight. As to how much to drink...I would say a lot.
521048
I understand it does mess with insuline levels. Especially coffee. But tea--green or black--actually help you regulate insulin. So, if you need your caffiene and want better control of insulin levels, drink tea.\n\nConsider these quotes:\n\n"Researchers have proven that caffeine increase the body's release of insulin, a hormone that plays a crucial role in fat storage. And while many foods and beverages contain caffeine, none pumps as much of this stimulant into our bodies as coffee. "\n\n"IT BLOCKS THE ABSORPTION OF NATURE'S FAT--FIGHTING NUTRIENT: CALCIUM \n\nWhen research teams found that increased calcium consumption leads to decreased body weight, the nutrient became the hot topic among weight-loss researchers. The nutrient appears to stimulate a type of fat-burning tissue that's otherwise dormant. Great, right? Not for coffee drinkers; "Even though we may add a little milk or cream, each cup of coffee leaches away an amount of calcium eqal to that in one cup of milk.""\n\n"IT ELEVATES LEVELS OF STRESS HORMONES THAT LEAD TO BELLY FAT \n\nScientists found that drinking just two large cups of coffee a day prompts the body to respond the same way it does when we're under chronic stress--by secreting high levels of the hormone cortisol. Even if coffee is consumed in the morning, the effects could be seen through 10 pm..How does that relate to weight gain? "There's something about fat cells in the belly--the way that they respond to stress hormones," says Henry Kahn, M.D., of Emory University School of medicine, "people with high levels of stress hormones have a tendency above others to store fat in their bellies." Even otherwise slim folks with elevated stress hormones levels tend to have a "spare tire!""\n\n""When people tell me, "I don't think I can give up coffee" I tell them to switch to tea for a week and see what happens," says Franzese. "They're always so happy with the results, they never go back"..Why tea instead of decaf or just plain water?\n\n1) IT BOOSTS THE METABOLISM \n2) IT BLOCKS FAT ABSORPTION \n3) IT FIGHTS ABDOMINAL FAT"
769859
You go girl....you tell them... Actually 6 small meals a day is okay... dont starve yourself, thats even worse...drinking coffee is not bad for you and if it helps with the cravings go for it... good luck...\n\nif your worried about me giving this lady bad advice, please read my other answer. I do agree with the water... and it is a diuretic... but if its helping with her eating habits than it may just work for her... like she said its better than stuffing her face with cupcakes...\n\njust like smoking...nicorette isnt good for you, but if it helps cut the craving then its obviously doing something right. what may work for one person may not work for another...
91188
It depends on what you put in the coffee.  A lot of whipped cream and sugar can add up to hundreds of calories, and that will put the fat around your middle.\n\nYou can get black coffee with diet sweetener and cinnamon for zero calories, if you just have to hang out at Starbucks.
855041
yes it is, but also if you haven't had tea before and your body wasn't used to it the tea can have a stronger "side effect" too. the Frapp shouldn't effect you too much. I worked at Starbucks and that stuff is mostly sugar. if you had the coffee based ones, its made with espresso powder not coffee coffee.
1125033
You will catch alot of grief over this, but to seriously lose weight fast you have to simply quit eating. Maybe one meal a day. No, you will not die. No, it isnt the healthiest way to lose weight. But why wait 3 months to lose 30 pounds when you can do it in 1? When you do have to eat, eat the minimal carbs. I drank basically coffee and water. Screw what others say. If you arent happy with the way you look, fix it. Your opinion is the only one that matters.
831014
yes, it can help keep weight down, but there are much healthier ways to control weight.  Tobacco use will either kill you or make you feel like crap.
271451
yes \ntoo much caffeine may cause you a lot of problems \nit makes you nervous \nit makes you addicted \nit prevents your body from absorbing essential substances that needs for healthy bones and teeth( i do not remember the name \nHowever one coffe per day is essential if you have low pressure
132152
Hi Emily. Black coffee with splenda and diet sodas before working out will not make any difference in your rate of calorie-burn during your morning workout. You will have some extra caffiene to help you wake up. Not a problem.
1049018
Yes, it helps you break out with pimples and speeds up your heart rate so that you will become irritable.  Does this help you lose weight?  Sure, but is it safe?  Not really.\n\nTheir is no short cuts to losing weight if you want to keep it off.  Eating a balanced low calorie diet and getting plenty of exercise is the only guarantee way to lose weight.
99230
chromium picolinate.. naturally boost metabolism..it's in One a day weight smart.. or you can buy it seperately. I quit 5 months ago after smoking for 10 years. I read ALOT of books to keep my mind off of it. It was hard.. But now every time i smell it i want to vomit and i actually turn to my fiance almost every time and say 'Gosh I am SO glad i don't smoke anymore!!" Eat alot of whole grains and take chromium.. look at labels.. watch your fat and sugar intake. More than 30 grams of fat a day is too much if you are trying to lose weight or keep it off. MY biggest problem was turning from the cigs to CHOCOLATE and other sweets. It is proven that chocolate is just as addicting as heroin!! SO TRY not to sub the cigs with other bad addictions..lol. As for how long the first part was i'd say it was the first month that was the worst for me. The physical withdrawl part anyway. After that it's all in your head. GOOD LUCK!!
408511
No because when you drink something it gets into your blood stream and smokeing it will have a differant effect, it is absobed differantly. I don't think it will actally do anything to you apart from maybe make you sick
325286
You can't do that and be healthy.  Most of the weight you lost would have to be water weight and you'd put that right back on.  Good for you for not smoking, but now you need to start exercising.  Try setting smaller goals.
592055
No, I drink too much coffee.  I drink a good bit of water, but should drink more because of the coffee.