Do you know of any wrist pads to put on my wrists when I am practicing serves and bumps?
463016
Well, sense it prob. burns, put some nice cold water or ice on it. But when your playing volleyball, there is nothing your allowed 2 wear while playing or practicing...
1059607
What you are describing is called Tubigrip (brand name). It comes in different sizes depending on the area which you would be treating, wrist vs. ankle vs. thigh. Your best bet to get this material would be to call the therapy place where you got it previously and ask if they will sell you another piece (at our clininic it gets charged by the inch or foot depending on length). Another option would be to go to, or call,  a health equipment store and see if they carry the Tubigrip and can sell it to you or if you can order a box from them. Good luck.
1086283
not sure if this is what you're looking for, but they're kinda cool:\n\nhttp://www.sportchalet.com/product/index.jsp?productId=2287159&cp=714770.1385308.714794
800663
From a personal level i would suggest a heavier racket overall. It will give you the power that new players seem to always want yet you wont kill you arm getting it. Instead you can focus more on placement.  With a lighter racket you need a faster, not necessarily stronger, swing. The absolute best thing to do would be to go to a tennis shop and try out the demos. It is the only way to try it. That is how i found my racket (babolat pure drive).\nDont listen to Lady, do not just pick a brand if you have any intention of continuing tennis past strictly recreational.
113888
tenniswarehouse.com!!!!
286509
You can purchase appendage/braces at your pharmacy that you wear at night; you should also get an ergonomic keyboard and try wearing them while using the computer.  There are hundreds of different brands out there for them, I went with "Ace" and after a few months my fingers do not feel numb and I do not generate any wrist pains.
771467
use anti-inflammatory such as Advil or aleve\nwar a wrist brace to restrict you movement\ni have tendinitis in my wrist\nthat is the only thing i can do other than having surgery
689718
I've tried plenty and any workout glove made by Grizzly Fitness are top of the line.  If your lifting heavier weights, I'd suggest getting a pair with padded grips.\n\nMatt
735982
There are some good answers here, but I would like to say that you need to start with something lighter. A 'C' or larger will give your wrists hell. Something like a 5A will be good, and then, you can progress. I always like nylon tips as they last longer and are crisper on my cymbals, but that is a personal choice.\n\nAs stated before, Vic Firth, Zildjian, Promark, Promuco, so many names to choose from. Always roll the sticks on a flat counter to make sure they aren't warped. If warped, refuse them.
119966
This is an easy one....I'll share with you a great tip I observed by watching professional caddies over the years. \n\nBefore a round a pro caddy washes his players grips with soap and water in a bucket....then after they are washed and dried he'll rub them for a 5 or 6 seconds with a piece of sand paper. \n\nI first observed this about 10 years ago and I've been doing it ever since! It works like a charm! I've been using the same putter grip for at least 6 or 7 years....still feels like new! \n\nUse this tip and you won't need anything else to keep your grips feeling tacky.
6568
try adamandeve.com they have rubber coated vibrating ones. then you can look for weighted or heaver duty ones.
664365
if youre talking about tennis.....\n\ni'd definitly say continental is best for serving\n\nyou get a nice slice on it and you get my snap action with the wrist
1077216
It's actually called a HoopsVibe Finger Sleeve. You can get 'em here: http://www.hoopsvibe.com/apparel_accessories/streetball_accessories/nike_finger_sleeve-ar17971.html
622665
This are very good ones, hope it helps for what you want!\nhttp://www.weplay.com/track/stopwatches/?OVRAW=stopwatches&OVKEY=stopwatches&OVMTC=standard
693177
i used to get bengay or icyhot and rub that on it \n\nthen get a towel wet it, ring it out and put it in the micro to heat it and wrap your wrist you should be 70 to 90% by tomorrow good luck
647459
try pro active and cocoa butter
1087956
I did something similar to that. make sure you stretch those muscles before your next practice like mad, and once you play more you'll be less prone to hurting it. Also, you may want to modify your serving technique. If you're bending too much to one side or the other, it can really hurt you. Ask your coach about it.