Has anyone had succes using Metabothin for weight loss? Tell me how you did and how much you lost. Thanks?
467739
No good. Don't waste your money. A good supplement is a great addition to a diet/exercise routine. I've had great success with Lipo 6.
965549
I've actually used 2 different kinds. hydroxycut really helped me lose pounds. just remember to eat healthy. they encourage NOT to starve yourself and just consistently eat breakfast, lunch, dinner as well as healthy snacks. just remember to work out (run, weights, etc) equivalent to what you ate. Also to drink lots and lots of water. I was able to lose 6 pounds in 3 weeks with decent meals, and exercise. thats about 2 lbs a week.  Some people i know actually lost more. They werent at all starving themselves. they just worked out more frequently.\n\nI tried Fahrenheit and its horrible. made me crazy. i always felt jittery and as soon as i got off of it, i started getting really bad migraines. even a nose bleed.\n\nI'll be trying Smartburn Hoodia for woman this month and hopefully i get good results.\n\nI would go back to hydroxycut but ive heard good things about smartburn hoodia.
683363
YES!  You probably don't want to hear this but weight watchers.  My best friend was morbidly obese and lost 87 lbs.  Now she is at a healthy weight and has kept it off for 3 years.  I gained a lot of weight a couple of years ago and lost 27 lbs and have kept it off.  It isn't difficult-it teaches you how to eat responsibly...and you aren't constantly "dieting".  You can go out to eat and have a beer or whatever, but you have to be good the rest of that day.  It all balances out.  You use a point system (and you can get a points calculator and information online or I'd be glad to help too).  Anyway, I have tried the cabbage soup diet, atkins diet, low fat diet, vegetarian diet, starvation diet...and the weight loss was quick but only a few pounds and it always came back.  If you want a diet that works and keeps the weight off, you need to follow weight watchers.  The normal weight loss is 2 lbs a week, sometimes more, especially in the first week.  It feels so good to be healthy and energetic!  The only downside is that you may want to attend meetings and they are approx $10/wk.  I did it for free strictly by reading online message boards and googling "weight watchers information".  guess it helped that my friend went through it before me.  Some people need the meetings as motivation and to keep on track.  I wish I could show before and after pictures of my friend!  They are awesome!
401924
You've hit a plateu.  It will take some change to re-start your weight-loss.  I've been weight training and using nutritional supplemenst for 20 years.  I know, from personal experience what works and what doesn't.\n\nEmail me and I'll give you some suggestions.
403322
---\nAfter trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 3 years now. I am now in amazing health, all around, not just thinner.\n\nI did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights,  aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long.\n\nI also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and  taking usually between 16 and 20 pills a day.\n\ntake a look at my before and after pictures...\n---------------------------------------------------------------\nI'm Chris...\nhttp://www.fromsadtoraw.com/Journals/Chris/Pictures/RawPictures.htm\n\nhttp://pg.photos.yahoo.com/ph/personalgrowthnow/album?.dir=/bfa5&.src=ph&.tok=ph1YNpEBJB8qTLBg\n\nmore info:\nhttp://www.thelighthousewebworld.com/raw.htm\n\nhttp://www.rawguru.com/rawgurus.html
812538
B12 is reported to help with weight loss, but I have yet to see any credible studies on it.  You only need a few micrograms per day to get your recommended daily allowance.  If you are deficient in it, it could help but more than likely if you aren't iron deficient and aren't vegan you are getting plenty.  \n\nAs far as phen goes, I've seen it used as a stimulant / appetite supresant.  It's cousin, fen, has been linked to heart damage.  I would avoid it. You can read more at:  http://www.a1b2c3.com/drugs/fen01.htm\n\nThe sure way to lose weight is through a reasonable diet and fitness.  Short cuts rarely work and will ultimately set you back in terms of money from your pocket book and your health.\n\nGood luck.
1150242
The only weight loss product that works is the one called "Diet & Exercise".  Everything else is 'snakeoil'.  Don't buy it.  It'll make you sick, rather than healthy.  If it worked, wouldn't it be on the front page of the Times?
438310
I had an undiagnosed thyroid problem and when put on correct medication I lost 35 pounds.  I need to lose another 35 pounds, and recently joined a gym.  At first I went to the gym every day and ate less than 1,000 calories.  I lost one pound after a week of 6 miles a day on the treadmill burning over 1,000 calories a day.  When you over exercise and cut calories your body thinks you are starving.  You will actually be better off taking a gym break a couple of times a week and adding more calories.  It sounds counter-intuitive, but it works.  I took two days off the gym this week and ate more and now I've lost 2 pounds this week by exercising less and eating more.  It's a fine balance.  Don't overdue it because it will just slow down your weight loss.  Good luck!
497898
That is a really good question!\n\nFirst of all, I would ask your doctor what is the best approach to losing the weight. I am not 100% sure, but could it be possible that you need to have your synthroid dose changed??\n\nI looked up some information on the web and added the site for you to look at.\n\nI am sorry you are so frustrated! I hope you find your answer and wish you the best of luck.
362359
I just started taking Slimquick three days ago.  I haven't seen any major results yet, but I have noticed my loss in cravings (especially for sweets), and a lot more energy.  If all of this energy keeps up, I should be able to do my cardio workouts longer, which hopefully will be able to help me lose more weight.
251791
I've tried many...and I wish I could have my money back lol.  Only thing that worked a little was Leptropril.  I lost about 8lbs, but gained it back.  Just stick w/ a healthy diet & regular exercise.  There's nothing better.
412782
If you are refering to the dietary supplement, no, probably not.\n\nHowever, it should be noted that this is more than likely a scam. The main thing that would help with the loss of weight is the calorie controlled diet and regular exercise as listed in the product directions. Proper diet and exercise alone is enough to manage your weight. If you need to supplement your diet, do it with a properly balanced multivitamin or appropreate single/combiation vitamins. In that case, you'd be better off speaking to a dietitian to determine your needs.
600215
I had many clients tell me that when I worked at a weight loss center. We highly recommended a multi-vitamin daily. Lots of people are not affected like this. I always explained it to you having more energy which actually can make you feel hungry. Fuel for the fire so to speak.
438815
I don't believe in that, show me someone who has lost the weight from hypnotherapy.  What happened to diet and exercise?  That's really the only proven thing that works with no side effects.
612260
Yes! it did worked! I swear it did! I've heard about this diet on TV from long time ago and I always was exceptic, but finally I decided to give it a chance, since I had already tried another diets and pills. First of all, I am not sure if I did the diet at the exact time, cause the web page that I checked was in spanish, says that you have to start the diet an hour before the moon change its phase, it is hard to know if I am calculating the exact time for the moon phases in US, I assume that it is the same thing than calculating the time, depending on which area of US you live. If you are more interested go to the following link:   http://www.cometamagico.com.ar/menu3.htm\nand it will show you a map, and you will be able to figure out what time you can start the diet.  You can also check the moon phase calendar on this page: http://www.cometamagico.com.ar/menu3.htm\n\nSecond, I did not weight myself before starting the diet, but it doesn't  matter, I know I lost weight because I can see it and feel it on my clothes. I've done this twice and I've had great incredible results, I swear, I am not paranoid, the first time I did it I saw it on my belly, it got "flat", I thought it was my imagination, so I tried on a couple of clothes and they fit really good, I bought this strech shirt at old navy, I got the wrong size, I never used it because it was too tight for my stomach, my belly used to hang from the sides horribly!...I just had this shirt because I could not return it. I would NEVER dare to use it, but for some reason I thought it might fit after the diet, and it did, that was like the final proof!..\n\nI drank only liquids for 24 hours, it was hard in the morning, cause I am used to take my yoghurt e-ve-ry-day\nI drank a regular bottle of water every two hours, at lunch time (1:00 my stomach felt kinda hungry, so I drank a bottle of orange juice, I had to squeeze the oranges like the diets suggests, after that my stomach felt satisfied, I also drank "pinneaple water" (blend pinneaple chunks and water) and it was okay cause it is kinda sweet. I don't drink coffee and I don't like tea, and vegetable water sounds too nasty, so I rather drink water or pinneaple water or orange or grapefuit juice. I drank my last bottle for the day at 8:00, I didn't wanted to keep going to the restroom all night long. And then, I continued the diet next day and I finished my 24 hours. I drank 8 regular bottles for 24 hours. I did some research online and suggests to drink 3-4 lts. of water every 2 hours, a regular bottle has 1/2 lt., 8 bottles= 4 lts. After doing the diet my stomach felt CLEAN, I started to eat junk again and it messed up my stomach, my stomach felt bad right after I ate a burger, it was like my stomach rejected the burger. the burger was digested quickly, and I even saw changes when I used the restroom, poop will be more "hard" and not loose, that's when I realized that the diet really works for desintoxication.\nSo, this diet "forzed" me not to eat junk, otherwise it was going to make my stomach feel bad. I couldn't wait to the next full moon!...I noticed results on my hips, butt and legs the second time I did the diet, it has been almost a month since I did it and I have not gained the fat I lost, I still keep looking at my pants and I cannot believe it, my husband complains that I've lost weight. I know this diet works, I am not sick, I don't smoke, I have not been going to the gym, most of the time I am sitting at work, I do not take any medication, I am not under stress, I'm very healthy 26 year old woman, I am not vegetarian, there is nothing else that could make this big change. It is really amazing how it can happened so fast.\n\n\nI do the moon diet twice a month, I don't want to exceed. Some websites recommend to follow a mantenaince diet after moon diet, I don't do it. wow, I cannot imagine how it would be if I do the moon
1176779
Go for it!  My wife and I signed up for the Seattle Sutton diet.  I have lost 50 lbs and she has lost 40 lbs.  We were both very obese people and adkins and all the others have not worked.  The food is fantastic and very tasty, We went on the 1200 calorie program.  We were warned that the first few days we would be hungry.  That never happened.  Important you must stick to the food plan.  When I cheated I would either not loose for a day or two or even gain a little.  As soon as I got back on plan I was back to loosing weight.
849150
I have been taking it..For me, it's working very slowly. I've been taking them for about a month and i've only lost 3 pounds. They do work but the weight comes off slowly..If you've been taking them, i'm sure you've witnessed them working...The side effects are'nt too nice...