I feel really bad tonight.?
469455
If you try to focus on all the stuff you have to do all at once, you'll probably be overwhelmed and won't know where to begin. Instead, break the stuff you have to do into smaller tasks, prioritize and do the most important things first. Only concentrate on one task at a time. \n\nTry not to procrastinate... I know this is easier said than done, but for me, at least, most stress comes because I put things off to the last minute and then I get freaked out that I won't be able to finish on time. Sometimes if I'm procrastinating (like now) I'll play little mind games with myself and say something like, "you can (insert whatever mind-numbing, avoidance activity you are currently engaged in... asking/answering question on Yahoo Answers, for example) after you've finished your rough draft." But usually once I get started with the work I need to do, that's most of the battle and I won't go back to whatever b.s. I was doing to waste time before.\n\nI know this sounds like it should go without saying, but for a lot of people it doesn't...when it comes to studying for an exam, try to really focus on what you know is most likely to be on the test--what came up most in class, ideas or subjects you came across multiple times, topics on the review sheet (if any). Don't waste time trying to read every word in your text book, or catch up on reading you are behind on, because that won't help you. If you are really behind on the reading, just skim over it.\n\nAs for a long term solution, if you really think you have depression and an anxiety disorder, talk to a doctor. There might be a prescription that would really help you calm down and enable you to work more effectively. \n\nOk, now I need to go take my own advice and do all of the above. Good luck with everything.
493387
I feel so ashamed... I am going to go home now and cry
920364
not sure, wake up at your normal time tomorrow and see how you feel...thats the only way you will know. if you are not better, go see your doc.
648972
Maybe my crappy day will make you feel better! I was late for work because my car broke down. When I got there I was cutting lemons and took the tip of my finger off. I was waiting too long for the ER to see me so I took a pain killer and doctored it myself. Then I went back to work and spent the day jamming my hurt finger against everything and feeling completely doped up because of the pain killer. Feel better?
1161879
Really?  I'm so sad to hear that.  I'm feeling pretty good right about now.  Why do you feel miserable??
508284
I know exactly how you feel. Here I am up at 2.24 a.m. and I have to be up by 6.45 a.m. I am going to try a hot relaxing short bath and a warm glass of milk with a little low fat chocolate. I think we should both log off our computer for a start if either one of us is going to go to sleep.  Ha! Ha! Hope it work for you, try to close your eyes and think of pleasant thoughts.
106392
i feel bad for you it reall cant be that bad. i think if you are going to go anywhere you should go to a doctor and talk to him about your problems. i hope you get the help you need.
971849
I have a head ache now...
863587
I really think you need to consult a physician. Yahoo answers is not likely to make you feel better.\n\ncc
653140
im in a ass whooping mood
748750
it could be the base of depression...talk to someone about how your feeling before you start to feel worse, or it could just be that your exhausted from over doing things and just need a good sleep to give your body time to repair
565005
i feel sorry for those who hasnt
669297
Terribly, terribly guilty. Usually I apologize, and start crying. I don't yearn for attention, but if I am not getting attention because I hurt his feelings, I feel pretty dang bad.
1016435
Oh my GOD!!! That has to be the saddest story that I have ever read on here. You poor poor fella. This is for you *A great big hug* If it helps I have some nice boobs. I hope the best for you, and you have to remember that Tomorrow WILL BE BETTER!!! It has to be. You should think about dumping that skank of a ho girlfriend You deserve a lot better and you know that you do, and you should think about going to the doctor and if you need a little help there is no shame in it, I too have been cheated on and it is the worse and most horrible feeling, I had to go on Zoloft, but the good thing is that it helps and once you can come out of the fog of depression you can see more clearly. You deserve better! Get you a plan of action and figure out what you need to do, Evalute every aspect of your life... is it time for a lifestyle change... change of job, if at all possible kick her out because adding a move on top of everything is going to be more stressful, and what a B*tch to laugh at you after what you went through, find a safer jogging route... and did you ever think that maybe that guy punched you because she is banging him? I kinda wondered that when I read, because that is just too strange that a guy would punch you for NO reason, and then she laughed on top of it... Go out with some friends or family, if you don't have any... make some, you need to surround yourself with loving and caring people. Best of luck to you, and I hope that your nose isn't broken a nice guy like you doesn't deserve that. *Another big hug and maybe a  little kiss on the cheek*
395500
Well, well, well... here's my prayer for the evening.\nI'm so sorry for all you've lost.\nJust keep getting up in the morning. and put one foot in front of the other. Give yourself time. It hasn't been that long. At least a year or maybe two.\nYou'll be okay. God will comfort.\nPeace to you.
933846
Snowbunny, feeling the way you do is perfectly normal. Sometimes you don't know what you had until you loose it, I kow how you feel... No matter who you talk to, its like nobody understands or they can't grasp what you're going through and so you can't seem to get over this depression because even the advice your friends or parents give you still doesn't feel good enough. You just want to cry, you feel like treating everyone around you the way you feel. Can't eat, Can't sleep and you can't remember the last time you really smiled from your heart, but trust me when I say, if its meant to be, he will come back and you guys can try again. It won't be tomorrow or next month, no one knows but trust me. And what ever you do, don't consider hurting yourself over something that might feel "like the end of the world" to you. I've got a scar for every heartbroken event in my life when I was either used or mistreated. 5 years of bad memories but looking back now, I found someone who loves me the way none of those in the past could, even though I thought so that time. Thinking of you snowbunny..... good luck hey!
454068
Hello. I am sorry you are feeling so low. We all go through rough patches from time to time. Generally we pull ourselves through it, but if you are struggling, maybe you should visit your doctor. You are not alone in this. There are thousands and thousands of people in the world feeling just as you do right now. Try to talk to a friend or family member about how you feel and ask for their support. I am sure you will get through this hard time.