Anyone here knows how to stop your mind work?
464596
You can stop the conscious mind from thinking, but not the unconscious mind.\n\nTo reach that state, you need to clear your mind of whats troubling it.  The easiest (though by no means is it easy) way to go about it is to take up meditation.
899990
if you wanna stop all you have to do is use self control. it will be hard if your that "addicted" but if you put your mind to it, i think you can stop.
918978
keep popping down the take away\nlol
1013074
That's a tough one...\n\nI don't think you can actually stop thoughts from crossing your mind if it is something you desire. BUT, what you can do is go to a therapist/counselor and try to learn how to get the thoughts off your mind when they do occur. And how to not act on those thoughts if that is something you don't want to be doing.
915708
Believer  it or not just quit thinking about it.\nThe mind is fascinating thing you buy your freedom will to make your mind think about something else so every time you catch yourself thinking replaced that brought with something else
523463
Well for starts you get away from what is causing you the stress for a while. You then should do an activity you like which will keep your mind off the stress. But if you can't get away from it  taking a few deep breathes and relaxing ur mind will help a bit.
269030
close your eyes (put something cool on them if you can) - try thinking of something other than your head and relax.  try and imagine the pressure draining away from your head and releasing it through your toes. x
601674
think about your favorite song and hum. go to a silent place where you can let your mind relax. dont take it personally its just a part of your job.
1116880
To stop working correctly or become out of control
762334
Try meditation.  I have a spiritual master, well for all of like eight days now and it's working pretty good.  It's helped me to calm down some.  She doesn't charge, if you want to speak to her msg me and I'll give you her email.
1146828
pull out my eyelash's 4 when i stress, any one else no how to stop?
100222
Just do it.\nDon't try to do it. It takes you learning to keep your mouth shut. Everytime a wild thought pops in your mind. remember to shut up and listen to the other person.
19599
use your NON dominant hand to do tasks.\n\nsit for 10 minutes a day, do NOTHING.\nNot even thinking about anything. Just concentrate on breathing in and out. Every time you catch yourself thinking, don't get mad at yourself. Just start all over again 'breathing in and out'.
384046
Try to get in touch with yourself spiritually and take a time-out. Do something you enjoy and remove yourself from the tension. I know it's easier said than done but it's worth your sanity! **Sending you strength**
957806
I know exactly what you're going through, i have ocd too. im not going to a psycologist or anything though. its like i cant stop thinking. i think the thing that usually helps me is to go out with friends, they help me feel better and keep my mind off things.
116057
clear your mind of everything. let neutral thoughts flow through your mind. once you remembe you want to sleep fast you will screw everything, just foget about it and sleep will come on its own.
159052
Learn to control your mind.  You are currently giving it control over your actions.  If you cannot stop this, then turn your mind to a different subject.\nPhysical activity usually helps.  Yoga is even better.