Ease for a broken collarbone?
460798
hurts like a , don't it?  Take the arm on that side and sling it with your hand up next to your neck, on top of the other collarbone--this seems to relieve some of the discomfort--drugs and alcohol will take care of the rest!!
89749
Honestly, there's not much you can do.  You could try wrapping your chest with an ace bandage (not too tight!).  This will keep them from moving as much and help reduce the pain.  Did your doctor take an x-ray to make sure they are only cracked not broken?
678949
start drinking...it helps ease the pain
930015
Go see a chiropractor quickly. He/she will evaluate you by X-ray and physical exam. You will then be started on whatever therapy is beneficial to you. I went through something similar after an accident. It helped me.
74743
bruise the other to balance out
244512
If you sprained it and did not acutally break anything, it could take LONGER to heal than if you had a fracture. STAY off of it for at least two weeks if at all possible, and when you're sitting, keep it ABOVE YOUR HEART, not just up off the floor. This will help with the swelling and pain.\nAspirin, Ibuprofin, Motrin or Aleve are also good for swelling and inflamation, and you can take Tylenol in between doses to help more with pain. If it is a sprain, it could take MONTHS to heal right, or YEARS if you don't treat it right. Sorry. That's the best I can do sweety. Feel better soon!
847408
Go see an orthopedic surgeon.  All you may need is to stregthen the muscles around the shoulder.\n\nDon't drive until you feel comfortable doing it.
375651
Depending on the location and severity of the toe fracture, the fracture may need to be reduced (put back into place) and splinted or casted. If there is an open wound near the injured toe, a tetanus shot and antibiotic medication may also be necessary. To decrease the swelling (and the pain), keep the foot raised above the level of the heart as much as possible. Prop the foot up on some pillows, especially when sleeping. Put ice in a plastic bag and apply it to the injury for 15-20 minutes every 1-2 hours for the first 1-2 days. Make sure to place a towel between the skin and the bag of ice to protect the skin. Avoid any strenuous exercise, prolonged standing, or walking.
897180
potential fracture.. might be so minor. its what they call a bruised bone. i had a similar fall a few years ago but i fell on both hands. my  right wrist had the same problem you are describing. just apply ice and wait it out. my right forearm required a cast for 6 weeks. so go to a doctor and get xrays of your hands. they will let you know.
1111518
Cracked ribs? Wow... I would go to the doctor. But if you can't afford it my advice would to get some rest and move as little as possible. I don't know if they will heal without the help of a doctor.
518136
A massage.  I too sleep on my stomach and carry a lot of tension in my shoulders.  It is why I am up late tonight, woke up with a neck ache.  What I do if a good massage is not available is head down to the mall and sit in one of the chairs that give you a massage.  They are to die for girl.  :)
984046
ice it for 20 minutes if it's an injury. Do this once every hour.
257060
First, it is a good idea to get an X-ray.  The key to healing is to insure that the  fracture is aligned and shows good apposition.  Without good alignment and good apposition the fracture will not only take longer to heal but may heal incorrectly and be crooked.  Second, rest is imperative.  Rest can be many things from bed rest to a walking cast.  Rest will allow the body to begin the process of healing. Buddy splinting of the toes works for some and not for others.  Toes are difficult to wrap therefore they're tough to splint.  Self adherent wrap such as Coban works well for buddy splinting of the toes. Ice, elevation and an anti-inflammatory medication helps ease the pain.  Fractured toes may take up to 10 weeks to heal.
894768
A patch can help make it stronger. Good Luck!
833460
If it's a sharp pain, it might be a dislocated rib.  I just had one of those a few months ago and they hurt like hell!  I went to the chiropractor and he popped in back in (he said it would hurt a little-he lied!), and I felt 100% better immediately.  BTW, I fell and dislocated it, but apparently you can do that from turning wrong or any number of things.
537403
Oh my god!  Go to the ER!!  Ahh, not really though I am sure someone is going to answer that.  They always do.  \n\nFirst off I agree that this is extremely unlikely to be cardiac related.  I am comforted by the fact that you can replicate the discomfort by movement.  The most likely thing that you did was either a muscle strain or possibly even a sprain where the ligaments stabilize the cartilage and bone joint at about your central chest (roughly at the nipple line vertically).  If its a sprain you should be able to isolate the spot right there.  If its a strain its more likely to be generalized.  Either way  the treatment is the same.  Rest, Ice, anti-inflammatories like ibuprofen.  After a day if you are still having the discomfort you can add a warm water soak and gentle stretching to the plan.  It should resolve on its own within the week.\n\n(Oh, and I really buy the getting ready for bed story wink wink)\n\nGood luck.. I hope you're feeling better soon.
460036
RICE Treatment.\nRest:\nThe first 24-48 hours after the injury is considered a critical treatment period and activities need to be curtailed. Gradually use the injured extremity as much as tolerated, by try to avoid any activities that cause pain. Often using a splint or slings is necessary to adequately rest the injured body part. \nIce:\nFor the first 48 hours post-injury, ice the sprain or strain 20 minutes at a time every 3-4 hours. The ice pack can be a bag of frozen vegetables (peas or corn), allowing you to be able to re-use the bag and it mould to your body.Alternatively, wrap ice in a clothing, place it on the affected area.\nCaution: Do NOT ice a sprain for more than 20 minutes at a time! You will not be helping heal the injury any faster, and you can cause damage to the tissues!\nCompression:\nUse compression when elevating sprain in early treatment. Using a crepe bandage, wrap the area overlapping the elastic wrap by one-half of the width of the wrap. The wrap should be snug, but not cutting off circulation to the extremity.If your fingers or toes become cold, blue, or tingle, re-wrap.It means it too tight.\nElevate:\nKeep your sprain higher than your heart if possible. Elevate at night by placing pillows under your shoulder. \n\nThis method works by constricting the flow of blood to the affected area. As blood circulation can take away the thing that repair the sprain.\nGet Well Soon :)