what is your ideal weight for 164cm (5 foot 3 inches) height??
468786
For an adult with 164 cm height the ideal weight is between 62-65 kilos. If you are below thirty years 10% more. if you are 40 yrs and above 10% less than this ideal weight.
502533
Based on the Body mass index(BMI) formula:\n\nBMI=weight/height*height \n\nWhen weight is in kg and height in m, BMI should be between 20 and 25 for a normal weight; over 30 is considered obese.\n\nSo based on these calculations you should weight between about 50 and 62,5 for a normal weight. So ideally u should lose about 24,6 kg to get within that weight range.\n\nLooks like a long way to go, so here's a closer objective for you to consider first: if you just lose 13 kg, you will get your BMI below 30 and your body will thank you a lot. Life will be literally much easier and health risks due to weight will significantly decrease.\n\nSo good luck to get to 74 kg and don't forget to throw a party when u get there!
874084
Sounds not bad to me, have you big bones or slight build cos that also determines what is considered overweight.\nYou must know what u look like  OK...long as you are healthy n happy then all's good.77kgs sounds just fine...
5654
160lbs. I should know. You don't want to be to thin, and your height is a factor. no man wants a size 0.
1107835
there is no such thing as "the perfect weight".\n\nhowever, i would have to say a healthy weight would be anywhere from 125-140.\ni'm 5'8" and 128 pounds and apparently i'm underweight...
623356
try to search for BMI body mass index and you will get an idea but i think you can be any weight as long as you feel ok like that
203272
170 pounds is actually under the correct weight for your height. 170 pounds=77.111844kgs, this means that you have a long way to go before you are overweight. I am 41 years old, 6ft 1inch tall and 80kgs and i am under the correct weight for my height. Don't panic about the weight, keep eating healthy stuff though.
722632
The average weight for a girl thats 5'4 is 140, so your fine. Be happy with yourself.
499670
You are just perfect your BMI needs to be between 18.5-24.9 . Right now you are somewhere in the 19.7 area:) You're perfect:)
469372
your size isn't the problem. 60kg is a fine weight for a person who is 5 ft 11, but your muscles are out of shape. just, do some exercise and eat properly. not less. properly.
856353
I think 119 at 5'2 is fine.  I am 5'5 and normally weigh 130 and I don't look overweight.  Don't worry about the shots.  It's just like getting pinched for a second.  Just close your eyes and don't think about it.
1034037
you should be between 5'1 and 5'3, and be 90 to 110 pounds
579423
That sounds like good weight I'm 5'7 and 137 lb. you're perfect, try not to get obbsessed over it
1149523
Your current weight of 115 pounds is within the healthy body weight range of 101 - 136 pounds for your height of 5 ft 2 in.\n\nHealthy weight range is based on a healthy body mass index (BMI) of 18.5 to 24.9. The higher weights in each range apply to people with more muscle and bone. Individuals with weights above the healthy weight range may be at higher risk for developing health problems. \nAlways consult your physician for more information regarding your health risks and healthy body weight, weight loss therapy, and weight control programs.
1074273
I'm 25 and i'm 5'4"  and my ideal weight is between 135/145,  according to my dr, and weight watchers
552405
Go here:\n\nhttp://nhlbisupport.com/bmi/\n\nType in your height (5'6") and then some weights (type in your weight now and then add or subtract 10 pounds). You should have a Body Mass Index (BMI) below 25.\n\nYou should weigh no more than 155 pounds.\n\nA low BMI is also unhealthy. You should be no less than 115 pounds (BMI should be at least over 18.5).\n\nSo your ideal weight range is 115-155 pounds.
588233
between 106 and 140. it also depends if you're a kid, if you are then check www.seventeen.com and click on health and then bmi. it'll help you find your ideal weight.