best hard core gym in fort lauderdale,fl ???
467723
My friend goes to World Gym East
165010
Ft. Lauderdale, Florida
302389
join a good gym that has good weight room and personal trainers who will work with you on  a solid program.
1047956
i don't know, but curling is awesome!!\ngood luck finding a place!
934403
its not a matter of which gym is the best, its more about the methodology of your workout.\n As long as you avoid over training, consume a healthy, high calorie diet with proper ratios and get sufficient rest, you can definitely gain muscle. \ncheck out this site for additional info\nhttp://www.skinnyguy.net/
340395
I was with Bally's on a Month to Month contract, unless you are prepared to dedicate yourself to a gym for $85 dolalrs a month, go for it.  Don't fall for the plans that come with the personal trainer (although my personal trainer was a CUTIE!!!!!!) and the meal plans.  The Meal plans are worthless, just a piece of paper telling you what to eat each day.  You'll end up spending $75 a week on food alone.  I wouldn't recommend Bally's to anyone, they are a rip off.  They do offer 1 week trial memberships, try it out, if you like it go with it.  \nDo you have any Recreation Centers in your neighborhood?  Many Centers offer workout rooms that costs about $10 a month for access.  It's worth it.  Or find an Apartment that offers a Fitness Center like I did:) \n\nNEVER EVER DO CURVES!!! I tried them too.  You have to be prepared to make a lifestyle change.  I did, and it came with my apartment!
611118
I couldn't tell you but try yahoo search and type in clubs in florida area or something.
878670
here is one they also offer AFTB classes online \nhope it helps\nwww.myarmylifetoo.com,
886474
24HR fitness is a breeding ground for trainers. It's a hit or miss with the gyms. Think of it as the car salepeople of the trade.\n\nThey want you to keep coming back so they leave you with a little something.\n\nI went for the 5 session pack and didn't do anything for me.  They went over the proper use of the machines and what muscles the machines work on.\n\nSo look for someone you can relate to and hopefully they'll be better than the majority.
1111014
I know that the Phoenix Bouldering Competion has been held at a place called Queens for the past 20 years.  I hear it is a pretty good area.
885390
SFBay Area has some great gyms, it just depends what you're looking for.  there's lots of different styles of kung fu and other styles too in the bay because of the large asian pop.  if i were there now i'd learn real original drunken kungfu, but that's just me.\n\n LA probably has good stuff too, but don't personally know.
875486
I need to know which gym so I'll know where to stay away from.  lol
912261
Gymstars is in Modesto.  They may have a high school or adult class.  You also might try a tumbling and trampoline class.  Most clubs have age based classes, so you will be with people more your age.
411061
go to  a golds gym or some kind of fitness gym
1185685
http://www.mfat.co.uk/rm.php?page=rm1\n\nGo there. It shows their weekly schedule lower down the bottom. It also has pictures and instructions, so you do the exercises properly.  I'm not too sure if they have a particular fitness test when you go in. Most probably it's random.
454188
i dont live there but u can try some dance studios, some of them offer capoeria classes. or u can try some self defense classes, sometimes capoeria is one of them
204639
No. The Ab Lounge is the best ab machine on the market. The best part about it is that you can buy it at Wal-Mart. As for other machines, I suggest the Total Gym. I have one and it works VERY well.