what is kundalini energy.How to activate it.?
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Kundalini energy meditation\n(CHAKRA PRANA HEALING)\nKundalini meditation is a dynamic form of yoga dealing with the triad of body-mind-spirit,including subtle energies of the body,such as prana(life energy) and the chakras(energy centres of the spine).Kundalini yoga enables us to release and harness the energies of the mind and the emotions.\nKundalini is the occult power of the human body.Everybody has this power,but it is mostly in a dormant or sleeping condition in most individuals.When kundalini is in a sleeping condition our energy flows downwards and in that condition we have negative attitudes,frustrations,disappointment,distress confusion,no self awareness.When kundalini is awakened or in active condition people are very positive,have awareness,are self motivated,inspired.have power to understand conscious ,unconscious and superconscious mind.\nEnlightened,self contended,clairvoyance,a trance state of mind can all result from an active kundalini.
871697
Color meditation. Each chakra corresponds to a different color. You can use visualization, gem stones and candles to perform exercises that strengthen each individual chakra.  Visualize pure colored light emanating from each chakra center. Try lying on your back with colored gem stones on each corresponding chakra center. Candles can help with your visualization. Music can help you relax. I'm sure you know the 7 chakras, but here are the colors:\n\nCrown - violet\nThird Eye - indigo\nThroat - blue\nHeart/Lung - green\nSolar Plexus - yellow\nSacrum - orange\nRoot - red\n\nYou strive to "balance" chakras, not strengthen them.  If they are unclear or "weak", you are likely under stress or ill and all of your energy needs to be cleansed. Always work from the root upward.
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Kundalini Yoga, at least, is supposed to have poses/exercises you can do to "redirect sexual energy upward towards your higher chakras" - in a way take the surplus of energy from one place and redistribute it to other areas.\n\nAlso, any hard physical labor or intense exercise will use up your energy temporarily...
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meditation, deep breathing, or self hypnosis, lots of practice.  Drumming or rhythm are great trance inducers, however since you asked for no stimuli, quiet yourself enough to tune into the rhythm of your heartbeat. also if you roll your eyes up in your head, slightly up & crossed as if you were trying to see out of your ajna chackra (third eye) you put gental pressure on your pineal gland, and that can quickly induce a trance state, however it can be uncomfortable to hold that position for long without practice.  just like meditation, build up slowly ... start with 5 minutes and try to go longer from there,,
1114706
I read The Celestine Prophecy a few years ago. As for energy changing, there was some. But The Celestine prophecy is only one tool that can help in your spiritual growth. There are many more books that offer similar 'opening' channel perspectives. Having walked the path a number of years now, I can tell you that there is no single way to reach enlightenment. There are as many paths to enlightenment, or spiritual awareness, as there are souls in existence. That is not meant to sound flip or smarmy. It is merely a statement of truth. I would not have a problem having discussions with you on these matters as I have done so with other before. Just don't know how we'd link up.
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I haven't read it myself but have heard good things about it\nThe Light On Pranayama: The Yogic Art of Breathing \nby B.K.S. Iyengar \nhttp://www.amazon.com/Light-Pranayama-Yogic-Art-Breathing/dp/0824506863/sr=8-1/qid=1163216305/ref=pd_bbs_sr_1/002-4282659-5405669?ie=UTF8&s=books
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Try looking up Kundalini Yoga. It is Kaula Tantra....but because the west has equated to traditional tantra to what is now coined "neotantra" which is about sex, well many in the west changed the name to Kundalini Yoga to avoid confusion.\n\nTantra actually has little do with sex. A very basic teaching of Kaula Tantra (Kundalini Yoga) (and please bear in mind that there are actually three forms of traditional tantra) is to see the divine in all things. Thus, when you wake up in the morning and you go to take a shower. Try to imagine yourself washing God. When you comb your hair, try to view yourself combing the hair of God. When you brush your teeth, try viewing yourself brushing the teeth of God. When you get dressed, try imagining that you are dressing God. And so on. The next step after you have done this for a while is to often internalize this. To sit in meditation and imagine doing these things to the divine as well....although that comes later. \n\nMost start out very simply in tantra. You are given a mantra. You are told to perform a small puja (ritual worship) for the image of God you have chosen that you have placed on your altar. To use this time for prayers and worship. Then you are told to sit in meditation and to picture the deity in your mind...usually they tell you to imagine in your mind that the deity is where your heart is, but the most important thing is getting the visual. Then say your mantra. Focus your mind on the mantra and the image (if you cannot do both, focus on the mantra only and work up to doing both). Do this for as long as you can....how long you meditate is not what's important, it's the quality of the meditation. As you meditate you will be able to sit longer. Keep a meditation journal.\n\nIf you need a tantra guru, I can recommend Br. William of Ashram West. He wrote a book called "Gay Tantra". He primarily provides service for gay and lesbians, but he, like many other traditional tantra gurus, is very good. You can find others, too, if you look. That is why I often recommend looking under kundalini yoga rather than just tantra. Br. William's website is www.gaytantra.org and I know there are many many gurus in the west that teach traditional tantra, but under the name kundalini yoga...a few may go by tantra, but will specify the type of tantra. The beginners tantra is kaula tantra. The other three types of traditional tantra are actually what you work up to and your guru should know all three.\n\nOther than Tantra, there are other practices that are traditional Hindu practices such as Bhakti Yoga, Karma Yoga, Jnana Yoga, Raja Yoga, Hatha Yoga, Ashtanga Yoga, etc. The first four are mentioned in the Bhagavad Gita. Bhakti is the path of devotion. Karma is the path of action. Jnana is the path of the intellect. Raja is the path of breath. Hatha is the physical path. Ashtanga is a combination type path. A good book on this is "Paths to God: Living the Bhagavad Gita" by Ram Dass.\n\nIf you are interested in learning more about Hinduism, I highly recommend "The Complete Idiot's Guide to Hinduism". It may sound odd, but this is a very well written book. It covers a lot of areas and explains things in terms you can understand and gives great examples. It also covers the subject of the Yogas and of Tantra very well. You can also look on Amazon.com for books on Tantra that teach traditional tantra and not neo-tantra. Go to the Hinduism section for the books on traditional tantra.
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Hinduistic healing is centered around chakras. Chakras are points all along your spine that are pretty much energy conductors, there are 7. Through meditation you strengthen them, like you would through working out a muscle, then you are able to channel that energy where you like, supposedly healing whatever you wish. If you are interested in that you might want to look into Kundalini meditation techniques. I would say, however, that spiruality has more of a placebo effect, if someone truly believes that something can heal them (like the last post) they end up healing themselves and believing some higher power was responsible...in my opinion.
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you can use online kundli sites like shaadikaro.com
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Why do you let it effect you? Why focus on the negative? If you focus on the positive people and post on this site you will have a better experience. Some Christians don't understand other beliefs. They think things like reincarnation are not real and the same about the Kundalini. Some think any kind of energy work is for the devil. Others though are openminded and can combine eastern beliefs into their own. Try not to be offended and try to help others understand what you believe. It may just trigger something positive in them. I really do understand your frustration. What you focus on is what you will find so try to keep your focus on things that feel good to you.\nLove & Light\nSharon\nOne Planet = One People
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Sit cross legged on the floor or ground. Press your palms into the ground and imagine the your energy becoming one with the earth. All excess or negative energy flows into the ground. Take deep breaths. Once you feel the excess and negativity gone (keep doing this until you do), then you are grounded.
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I generally try to do exercises/running/jogging and followed by aromatic lavender bath.\nI agree meditaion is good..but after constant practice only u can go deep into meditation and gain relaxation. \nSo if time is constraint i always go to my first option.jogging etc. To be honest these solution varies to person to person.\nIf person is into meditation - it is easy and fast for them to sit into meditation and relax body and soul and mind.\nBut person who never tried meditation - have to practice this method.\nSo beginners and people with time constraint - I personally think Jogging/exercise after that refreshing bath.\nEnd of the day if I still feel more tension trying and tested all the methods.  I generally try to do self analysis is that particular issue is worth to feel that much tension about it. Because nothing is more vital than our wellbeing. So i try to make note of list what making me tension and what causing it. How to get soultion for that. because for every problem there sure must be solution.\nEnd of the day you are creator and master of your life. :)\nI just ease myself with all these approaches... \nthank u\nregards\nrekha
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Do you mean kundalini?\n\nNo, it's not science.  It's religion, part of Hinduism.
902228
Ask the Crystal Ball to Empower Your Wish.\nHere’s a real crystal ball used every day by a professional psychic, (me) now filmed for your focus and attention. http://www.psychic-junkie.com/ask-the-crystal-ball.html
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Do you have a guru? Often it is your guru that will give you your personal mantra. If not, one that my guru (Her Holiness Chalanda Sai Maa Lakshmi Devi) suggests for those that do not have a personal mantra  is "Om namah shivaya". It means "I honor the God within." It's beautiful and powerful and will assist you in your transformation and enlightenment.\n \nYou may or may not know this, but you may say this to yourself silently or aloud. If you have a mala (like a rosary, a necklace with 108 prayer beads), you can repeat your mantra 16 times, or better yet, 108 times, the full mala. Do this at least 1x daily. Hopefully you have a regular practice of daily meditation already. If not, I highly recommend it. It's truly life-changing.\n\nIf you are meditating, perhaps you may try different mantras and something else will feel better for you as a personal mantra. Of course, you can always just chant "OM' 16 or 108 times too.  \n\nIf you wish to find out more about Sai Maaji and her teachings, go to www.humanityinunity.org. She's an amazing Master and incredible being unlike any other I have met. My path has been enriched and quickened immensely since meeting with her. I am so blessed! God is so good! \n\nI hope I helped you. Namaste.
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you dont have to use a crystal pendulum, you can use brass, gemstones or if you can get those you can use a ring. just cleanse it and charge it for your chakras. you can get a good reading from that as well. also you can get gemstones to match your chakras and use the pendulum on those to see what chakras need "help" the you can get a tuning fork that is tuned to the "OHM" sound and balance your chakras that way.
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Wow, you have a whole lot of negative energy and I'm sad to say that it's making you stupid!  Therefore, I can't answer this question!  Good Luck!