how do i help my self get over a lose?
462934
I am sorry to hear about your loss. My grandmother died last year.  You need time to heal, especially since she was close to you.  Talk to friends and family...I am sure they will help.  Do hobbies you love..like sports, collecting, and just going out with friends..it will help you cope.
1159471
hi... \n  i've had the xperiance like u... i know what it feels like... this is the advise one of my frnds had given.... never think of past mistakes...they cant be changed... each day is a new day.. so whenever u feel sad think of something nice that had happened or just try to divert ur mind  from ur melencholy.. maybe surfing the net or chatting would help... or else jus do ur fav thing or if u like reading read ur fav book.. believe me it works....\nkeep smiling.
404495
You are your own's best support. Even I was having that feeling earlier but then I find out what are my likes and I concentrate on that things. Whatever make me feel good I start doing that. Try to be positive towards life and enjoy whatever you Have. Something is not in your hand to change but you can create a way to be calm/happy in that bad time. Its all up to you to live happy or down. All the best
516125
Your biggest problem is you stressing over your weight.  Stress can help you to add pounds when you're losing your mind instead of the weight.  Ask him to join you when you work out and to help you monitor your progress.  Girl get your head up and start looking forward rather than looking in your past.  Life is a bucket of changes.  Change can be good or bad but that's totally up to you.  Cheers!  This is to your future.
156895
You can pray, "empty your thoughts," make sure you have everything sorted out for the next day....\n\nAnd learn to include the word "get" in your question.  :D
92564
I know that you're in a very bad predicament but think about it this way the best way to deal with this is to face it head on.  You have tried to apologize for what you did with your teacher but it's plain simple that you have to face the consequences of what you did.  You have to realize that this is not the end of the world for you.  We all thrive to reach perfection but there's a lot of obstacles that will be thrown our way.  This is just one of the challenges that you will face in your life.  So if you give up now how will you deal with the bigger challenges that will be thrown at you in the future?  This is nothing compared to what you will be facing in the future so keep your head up and bounce back from this mistake.
232191
A POSITIVE approach, of course :\nConvince yourself that this disappointment is only a temporary setback to your plans, and begin by taking practical steps [one step at a time, please !] towards overcoming what had disappointed you...\nThere is an old adage, that 'Failure is the first step to Success'. Well, consider this disappointment as the second step !\n:-))
363480
From your picture I would say that you would be dead if you lost half of what your friend lost.  Instead, work on becoming fit and healthy.  Run, do yoga/pilates, and lift some weights (low weight, lots of reps).  Killer bodies attract people, not a number on a scale.
318753
In past experience, I've learned that the best way to get over someone is to give yourself an allotted grieving time...I say a week or less, and then start doing something to take your mind off of the situation, or at least alleviate the thought of that person. I have found one of the best things is exercise...or try something you've never done before...a new hobby or sport. It's a great way to distract you, plus you might meet some new interesting people as well.
983203
life is short...play hard.  U will get hurt someday and u will get over it.
383114
Stop feeling sorry for yourself and start taking care of yourself. Why should anyone have to help you when you can help yourself? \n\nWAKE UP and take a look around you! Life can be very unkind, and unless you hit back and make the most of it (without depending on the help of others) you are going to be stuck in a "miserable" life.
254747
You are as good as anyone else ,so don't feel others are better than you because you feel things more deeply than they do.Do not try to stifle these feelings. Talk to your close friends and your parents about it . Even if they do not have a fast answer that will feel good to you. They will have some ideas and ask them to share their feelings on things and why they feel about those things.Laughter is a good medicine. Watch a funny movie. Develop a sense of humor as you go thru life humor will help you in the most tragic events,believe me I know. Listen to music and take up a musical instrument, music is very soothing and will also help you !! meow!!! Did you laugh ??lol. Good luck and be well !!
650422
im such a loser and keep on boring myself\n\ncan you help?
89435
i did the same thing, just give it sometime for him to think about what he no longer has (you) and he'll come through. Sometimes, when you dont stress about a situation what ever you want to happen, happens so relax and you might get your man back.
167252
Fozzie is right time is the best cure. Music and movies have been known to help the healing process, distractions like hobbies and reading a good book can also help. Don't be afraid to be self indulgent at this time. Take good care of yourself and remember it's his loss. Maybe you can take this time to go to the salon, reinvent yourself. Put away any old sentimental items, rearranging furniture or accessories can help you get into a positive mood.
406151
Spend time with your close friends and tell them whats on your mind.  They are guarenteed to be very supportive and do what they can to help you out.  Being with people you have laughs or a good time with will easily make you feel better than sitting in a dark room brooding.  Basically you need to be out and active, have exposure to the sun, start looking at other guys that may help.  And if that doesn't help time will.  Over time you're guarenteed to let it go and move on.  Just remember that this isn't the end of everything good and fun, something else or somebody else will run into you that will give you enough pleasure to be yourself again.
326187
u know when u ask this question, means ur seriously lost. \n\nTry doing the following:\n\n1. write a diary.. mention ur frustrations, ur hates or peeves or the people who have hurt u. these would tell u things that u dont like. \n\n2. mention ur dreams.. make cut outs from magazines of the perfect things u want in life.. this would tell u your aspirations. \n\n3. catch up on your hobby or join a meditation class, this will teach u relax. \n\n4 lastly, train your self to care less about what others say.. it will teach u independence of thought, word and deed and also make u care more about ur own needs. \n\n5. try talking to your self. it helps me maybe it might help u. \n\nto find your self u need to do soul searching, there is no perfect formula or a place to do it.. just some conscious effort. all the best