What's the fastest way to get rid of a brain freeze?
468390
rub your tongue on the roof of your mouth a few times (toward the back of it or the "soft palate."
232896
eat tuna....high in amino acids which cause ur brain to function above normal
509616
Make sure you eat well (particularly low GI food, as it will give you a boost over an extended period rather than something like chocolate which picks you up for 5 minutes and then dumps you again worse than you were before!).  Drink plenty of water, eat regularly, Bananas are supposed to be brain food, as is anything containing lots of Vitamin B.\n\nDon't stay up late, make sure you sleep well (8 hours a night!).\n\nApparantly Co Enzyme Q10 is supposed to help things like memory, as is Gingko and Ginseng - I find that two latter things make me hyper, but it is different for everyone!
482036
A quick one? Ttake a cold cloth and put it either on your forhead or on the back of your neck. Get someone to massage the back of your nexk, right where the bottom of your skull is.  Drink lots of water. Sleep.  Turn off lights.  Get away from the computer. \nFor something to help over time...start taking b-complex vitamins.  Many say that just B-6 will do, but B6 works better when all the other B's are in your system.\nI hope your head feels better soon.\n:)
870677
The fastest way is to use some kind of eyedrops like Visine, but if you don't have any, run cold water on a washcloth and wring it out just enough so it doesn't drip - then close your eyes and put the cold compress on them for about 5 min. should work - if they are really red, try wrapping ice cubes in the the washcloth or use a bag of frozen veggies and put on your eyes for a couple min.
149338
try ice. if it doesn't work, go see a doctor!
1094966
get a cool bath\n\nwipe you forehead with a cool cloth\n\nwalk around naked\n\nwear cotton as much as possible and avoid tight clothing\n\nbuy air conditioning\n\nrun cold water on the insides of your wrists  -as the blood is pumped through it actively cools your blood down\n\nemigrate to the north pole\n\nhope you feel better soon :-)
643351
the best solution for u is MEDITATION, i hope u know abt meditation, its nothing but concentrating on respiration(breathing). though u may face difficulty initially practising it , latter it gives excellent results\n\nstart with 15mins a day, slowly improve .
671130
When your body feels really cold stuff at the roof of your mouth, your pheno-palantine ganglion send off signals to your brain which cause vessels to swell. Thats what hurts, so if you do get a brain freeze, the fastest was to rid yourself of it is to stick your tongue to the roof of your mouth to warm up the pheno-palantine ganglion so they send out good sgnals and tell your brain to stop swelling.
701156
Just observations.  Exercise.  I do not mean lots of exercise.  If you are used to sitting a lot.  Get up and move around.  Do some walking around the house or outside.  This keeps the brain supplied in blood.  A better supply of blood will help.  This may not be your problem,  I cannot say.  Just a suggestion.  (You may be 19 and very active????)
519028
Drink 10 little sips of water without taking a breath.  Works for me everytime.\nGood luck!
540954
this may seem unorthodox but the simple cure is to sit in a quiet place where you can quiet your mind. take slow deep breaths focusing only on the breath as you inhale and exhale. this is a simple method for quieting the mind as consequently releasing the stress which is usually responsible for the headache. Try it, you'll be surprised at the results!
124210
Brainfreeze is an intense stabbing headache-like pain that occurs after consuming something cold, and it affects about 30 percent of the population\n\nBrainfreeze occurs when anything cold (maybe icecream, slurpee, etc) touches the roof of your mouth, the collection of nerves in the roof of your mouth (called the spheno-palantine ganglion) go into a spasm (a spasm is like a cramp). These nerves tell the brain blood vessels to get bigger or "dilate". When our brain's blood vessels get big, we get headaches. \n\n*The best way to avoid getting brainfreeze is to keep cold things away from the roof of your mouth.\n\n**If you have one. The best way to relieve the Brainfreeze is to warm up the roof of the mouth. This can be accomplished by pressing your tounge against the roof of your mouth.
57757
One traditional way is to sit very still with no movement other than your breath.  Then concentrate your mind only upon your breathing.  If thoughts creep in, just return to focus upon your breath.  In time, your mind will become still.
125958
i would try meditation, exercise, improving diet and getting plenty of rest.  you have to start with the basics in order to build up to mental preparedness.  by meditation i would say sitting on the floor (maybe with some pillows) for about 20 min - hour, close your eles and concentrate.  dont let anything distract you and just be relaxed calm and in control.  for the diet i would cut back on excessive loads of sugar and make sure you are getting 3 meals a day with plenty of water.  soda pop would not be something you should be drinking.  for sleep at least 8 hours a night possibly 9.  go to bed regularly at the same time every nite and wake up at the same time.  afer you have done all that then i would start doing some crossword puzzles and suduko puzzles.  also make a concious effort to be polite and communicate properly with others.  none of the whatever's, slang words, ums and's, filler words.  \n\nremember the basics first. \n\nif you are in a situation where you think you might have a medical problem then go see a dr as soon as possible.
1108953
For brain exercises you should play lots of strategy and puzzle games like crosswords, word jumble, word riddles, math games.  You may want to consider a B-complex vitamin that contains things that good for brain nerve cells.  Just take the recommended dosage- and do some exercises and some sort of silent, timeout activity like meditation, that relaxes your mind and body.
1062801
stop the sudokus & turn off the tv.... instead find some relaxing music to listen to  or read a book....it  works better than those 2 things