is it ok to go to sleep clinic to improve sleep?
463796
I would say of course it's okay. At least you could say you tried!! Insomnia effects many people and they don't even know they have it.  It usually starts at a young age. If you're not sleeping well now, i hope you get to enjoy it soon.
669049
i've heard better nutrition and sleep will help
1087024
oh yaeh it will surely help u to fall asleep.take some almonds too along with it they will be even better!!1
479213
get some regular sleep!
206280
See a therapist or a hypnotist.
306484
I assume she has had a sleep study done on her. if the doctor recommended c-pap or what I use bi-pap, doesn't do the trick, you should ask if surgery is an option.
1112961
yes check with your doctor first
848799
Yes. Just go to your GP and describe your symptoms and he'll do the rest; referring you for the proper tests and all.
255064
well thats depends on how much sleep he is getting during the day. He should have  sleeping hours during the day (A routine)and nigth that way his organism would program to sleep that tome you wish. If that not the case then is best to pay a visit to the doctor's place
573590
Going to a doctor might be best
1075544
I really suggest you go with Kristine M's advise and take him to a sleep clinic and have a test done. Your husband's doctor can make a referral through your insurance company for that. I have a CPAP machine and I sleep very well at night since I have gotten it.
318476
A few years ago I start an affair with a lady who told me that if with to keep sleeping with her a needed to do something about my sleep apnea.  At the time she was working as a lawyer, but previous she had been a nurse.  Anyhow, long story, short, I feel getting the the test and the machine, save my life.
1084069
Absolutely. When you're asleep you are most open to interaction from the 'other side' and it's also the form in which you are most likely to accept such a visit without becoming unduly distressed.
444233
follow thier doctor advise
217251
DO NOT KNOW WHAT YOU HAVE ALREADY CONSIDERED! THE ONLY THING THAT I WOULD EVER SUGGEST IS THE CPAP MACHINE PERIOD OR IF YOU HAVE PROBLEMS THE BIPAP MACHINE FOR SLEEP APNEA.  THEY KEEP THE AIRWAYS OPEN AND WORK WONDERFULLY! \n\n\n\nI use nightly one of those CPAP devices, it really did give me back about 20+ years of my life, no kidding. You should go to one of those sleep labs and subject yourself to the couple of nights of testing that are really required to fine tune. I swear I fought it with every thing I could possibly bring forth, then last year after emergency hospitalization the nurses advised my wife that I stopped breathing X number of times while I sedated ... "did he have sleep apnea?" Needless to say this hard headed 60 year old I can make it on my own had to seek help!!! OR GET A NEW WIFE I DECIDED THAT THE CLINIC WOULD BE COVERED BY INSURANCE, LAWYERS COST TO MUCH!!!! (JOKE)\n\nI went to the Clinic, which was no bed of roses, but acceptable. BUT the resulting CPAP once I got use to it is absolute WONDERFUL! I honestly feel much younger. The dang thing works, I was kind of wishing that it didn't. BUT I SWEAR THAT IT DOES AND IF YOU THINK THA YOU HAVE SLEEP APNEA SEEK PROFESSIONAL HELP. I SWEAR YOU WILL NEVER REGRET IT! \n\nWHAT ELSE CAN I SAY!\n\nYOU WILL REALLY FEEL MUCH BETTER!\n\nIF IT IS YOUR HUSBAND!  YOU WILL SLEEP MUCH BETTER AND HE WILL SLEEP MUCH BETTER ALSO !  BUT HE MUST GET USE TO THE DEVICE!  IT WILL TAKE ABOUT 2 WEEKS! AFTER THAT IT TAKE NO CONVINCING HIM TO USE IT ! HE WILL WANT TO USE IT!\n\nMAIN THING IS TO GO TO A SLEEP LAB AN DO AS DIRECTED BY THE SLEEP DOCTOR!\n\nSWEET DREAMS AND GOOD LUCK!\n\n\nAPS
962985
try health food shops
554184
You need to participate in a sleep-study or sleep-diagnostic counseling.  The doctor/counselor should be able to recommend things you can do or take to help with your sleep apnea.