I luv when i don't eat i feel like i've accomplished something. but i need answerrs....?
474065
Don't worry!!!! Keep doing just as you have been, soon you'll be VERY skinny because you'll be dead. Well... seriously. Just eat healthy and do exercise, it's not necessary to skip meals or anything. have cereal and fruits in the morning. Eat veggies at lunch and have a small piece of fish at night. Go swimming or join a volleyball team, you'll make friends and loose weight!!
575649
Eat when you do not feel like eating.\nKeep your meals more regular, dont wait too long to eat.\nEat your largest meal in the morning or by noon hour.\nEat more fruits. Eat salads, endless cold veggies. Basically eat veggies for snacks. Fats crave more fatty foods, and sugar craves more sugar food. When you eat more fruits and vegetables regularly you will actually crave for less fatty, salty, sugary foods.
636429
Get enough rest. The more relaxed you are, the more your ideas will come to you, if you stress out, the more you'll remain blank. Oh and eat sweets...that'll keep you energized.
6188
My mother raised me to be very domesticated and in my household dinner is always on the table when my man comes home, sports are on his tv, and his bath water is drawn. Doing these simple household chores makes me feel good because I know that I am satisfying the man I love. Because this is my regular routine I usually dont have to worry about not getting the special treatment because trust me he notices when I stop cooking!!!!!
967931
go have a food intolerance test done. you may find that you actually eating the wrong types of food, and thats whats making you feel so drained and lethargic. i was feeling like that a few months ago and it drove me insane, as i "thought" i ate correctly, went to gym, and am fairly healthy. went for the test and it showed that i had a sensitivity towards lactose and wheat. ive since cut those out of my diet and it most certainly has made a huge difference in my energy levels as my body was struggling to digest those food items.\n\nand my skin has actually improved too. i know thats not relevant, but there you go...
943557
get organized\nmake a list of thing to do\nmark off each thing that you complete\nit will then give you a feeling of accomplishment\nworks for me everytime
356525
hard work\ndetermination\nand actually wanting to feel like you have accomplished something in your life no matter how small
666540
I am proud of you wanting to take a step toward your goal, you are so young and I know that you have energy it might be sleeping right now but find it. You have a gaol and can achieve it. First eat HEALTY and drink water like crazy, then drink more water. Walk and exercise. You can do it. Good luck and take care I know you can reach your goal!
632026
Well I say take to time to wind down when you get home relax or make quite time for yourself. If you feel you need to eat try to chew sugar free gum .
1044864
Right now, I feel pretty good about myself. I'm doing something wonderful and positive with my life and I've never been happier. It took me a long time to re-gain my self esteem, but now I'm stronger and happier than ever.
910698
Just try to eat a healthy diet, try taking a walk everyday and drink lots\n of water. I do this and it makes me feel better, like I'm doing something good for my health. As long as I keep this up, I do feel like I'm doing something good for my body. At least if you do this, you can say that you are doing something good for yourself.Hope you feel better
462624
whoa!!!\n\nI know how that feels.. :(\n\nLimit your food intake and try to exercise. Walking or jogging would help a bit... \n\nAnd I'm not sure if it's healthy, but whenever I feel like I gained a lot of weight and I want to stop it, I try to drink at least 2 glasses of water before each meal to trick my stomach into "thinking" that I'm full, that way I won't eat a lot... It does work.\n\nJust don't do it habitually.
119808
You are retishambat. Right now your life isn't full of purpose. You seem somewhat bored and maybe lacking a bit of direction. Just relaxing for a little while seems like an okay plan. You'll soon come across (or may have already come across) something which will engulf you in it and make you feel more complete.
940804
I think from experience that the idea of being consumed by wanting to be healthy and have a good body and be happy with myself stresses me out.  Although, I feel wonderful when I eat healthy (both mentally and physically), I also feel just as good when I exercise.  I guess it depends on how you look at it.  If you're wondering, try looking at the situation with a fitness aspect to it, like, "This is my reward, I want it, I will earn it, I will do it. "
923647
This can be really hard.  I've been on a journey of losing weight for the last year or so and recently felt myself slipping.  I put a picture of my old fat self on the fridge and whenever I'm tempted to do that 'mindless' eating, I take a look at the picture.  It helps.  You know that saying, 'nothing tastes as good as thin feels'....well its absolutely true.
927136
You mean you're in a RUT.  I feel this way sometimes.  Don't worry, Something will come along to get you out of it.  \n\nRemember, "Time you enjoy wasting, is not wasted time".
877882
The other day I went thru a fast food drive thru and the car in front of me had already paid for my food. A total surprise to me, I didn't know who they were and the cashier said they wanted me to continue the cycle some time. So, for my raok I will pay for someones meal and not let them know it was me. Even tho I didn't need my food to be paid for, it still made me feel good when it happened to me and I would like to give that feeling to someone else.