How many calories does an average person burn off in one day?
463226
use calorie counter at www.caloriesperhour.com  It will depend on your sex, age, height, weight, BMI, amount of muscle you have. excersice and diet.
375253
Go to www.caloriesperhour.com\nEach person is different, but start with their personalized BMR calculator and then use their activity calculator to find out how much you are burning in a day.
905873
Take in 1200-1500 calories per day.  Exercise 30 min. per day.  If you are a male, then you will need more calories though.
1139449
If you can burn about 500 calories per day (and don't eat more to compensate), you can lose 1 pound per week.
319331
Masturbating burns calories. Any activity that causes you to burn extra calories will eventually make you lose weight. If you cut back 500 calories a day...either by diet or exercise you will lose one pound a week. To honestly burn a decent amount of calories to make it countable, and worth while you would have to masturbate for 15-20 minutes pretty much hardcore, and non-stop...
1128457
It affects the rate at which your body burns calories.
565945
According to recent studies, the average 175-pound person can expect to use somewhere in the neighborhood of 150 - 200 calories during 30 - 45 minutes of sex. Of course, this estimate will vary by amount of movement and vigor, as well as by type of sex. Most burn around 100 calories
1176629
Every bodily function burns calories, so it takes a certain number of calories just to stay alive. there is something called the RMR, resting metabolic rate... it is the number of calories you burn in 24 hours just by being alive, as if you were in bed all day doing nothing. I don't recall how it is calculated, but it is based on height, age, and weight. Anything you do, other than lying in bed all day burns more calories than the RMR.  So, for example, I am 23 and 6'0" tall... my RMR is around 1700 calories, so I would only need to exercise and burn 300 more calories to = 2000 calories per day.... do a search for RMR calculator and see how much extra you need to burn to = 2000 calories a day.
904107
Try registering on www.thedailyplate.com.  They have calorie estimates for almost any activity.  Just put in your daily workout on your plate for the day and it'll tell you how much you burned.  FYI, burning calories is a function of how much you weight and how tall you are.  They best, most accurate way to know is invest in a heart rate monitor.  You can get a good one for as little as $30 on ebay.  If it's less than that, it's probably not good
1183915
Eat less? Like 1000-1200 calories a day. Dont go under 1000 calories a day or you will slow down your metabolism.
426308
Running 300 feet once per day will not amount to any appreciable weight loss.  The exact calorie expenditure is unknown since you didn't indicate your weight.  But on average you're probably looking at around 50 calories which is about half a yogurt.  \n\nHere's some calorie calculators to give you a rough idea of what it takes to burn calories through various activities:\nhttp://www.preventdisease.com/healthtools/tools.html#cbva
764166
1200 calories a day on average
897275
Well I dont know about fat.. but cals..\n\nYou can burn almost 300 cals just by sleeping..\n200 cals from drinking 6 medium glasses of ICED water.\n160 cals cleaning the house.\n100 cals sitting around doing nothing\n600 cals working 8 hour shift.\n\nI duno.. But your supposed to eat around 1,200 cals a day so even it out and your body will burn fat.
188509
For example, just by drinking one cup of tea a day or by taking taking green tea extract in the form of supplement you will burn an extra 78calories. This adds up to over 28000 calories in a year. Which is about 8 extra pounds of weight.
1147313
To lose one pound, you have to burn 3,500 calories. Sound tough? Not if you break it down. To lose a pound a week, do an hour each day of any activity that burns an extra 500 calories.\n\nThe number of calories you'll burn during exercise is affected by your body weight, the intensity of your workout, your conditioning level, and metabolism, so burn rates are only an estimate. But here are ten activities that blast about 500 calories per hour, based on the weight of a 130-pound woman.\n    *\n\n      Rowing (vigorous effort): 502\n    *\n\n      Running 5.2 mph (11.5 minute mile): 531\n    *\n\n      Ice skating 9 mph: 531\n    *\n\n      Kickboxing: 590\n    *\n\n      Rock climbing (ascending): 649\n    *\n\n      Cross-country skiing (vigorous effort): 531\n    *\n\n      Swimming laps freestyle (vigorous effort): 590\n    *\n\n      Bicycling 14 - 15.9 mph (vigorous effort): 590\n    *\n\n      Walking up stairs: 472\n    *\n\n      Running up stairs: 885
78673
okay.. just to let u in on some info... (dont listen to the people above.. they have no clue) ... anyways... everything you do in a day burns calories... watching tv, eating, sleeping, even reading a book burns calories. ur body will burn them all day long.. but if you also add a wieghtliftin program then it will REALLY help
40045
About 3500.  So, if you wanted to lose a pound in a week, you would need to either eat 500 fewer calories each day or burn 500 more calories each day (or some combination of the two).  Hope this helps.