What's a good natural energy pick me up?
459710
Working out in the morning.
615455
I would recommend taking an energy drink with gingko which is supposed to help thinking. That means Go Fast, Guru, Kronik, Rockstar or Crunk. Of those Kronik tastes the best, Go Fast tastes the worst and Rockstar is the easiest to find. Guru is all-natural. I'd go with Kronik if you can find it since it tastes good and gives the biggest energy boost.
136850
Find something you're really interested in doing. Watch your favorite show, read something you love or just hang out here =) another useful thing might be yoga - once you learn it, you refresh whenever you want and feel like you are filled with energy =) I love that feeling
1162318
do something that make me feel good
357345
Try Echinacea. It's found in health food shops, and is a natural remedy. It's great for making you feel better when you wake up feeling shitty. You can use it daily to boost your immune system too. Happy Health!
795559
There is a company called Melaleuca.  They make these vitamins, and I swear by them!!!  The Vitality pack is wonderful.  I feel 100 times better than before i was taking them, and they are all natural herbs, no preservatives or sugars.  Email me if you have questions
478174
fruits are really good energy foods. some good drinks are just plain water or gatorade. Also, protein bars and many other healthy foods. Do Not EVER have sugar as an energy food.  (caffine isn't good either) You will be hyper and energetic at first but will make you tired and fatty later.
1076984
good vibrations!!  \nenjoy yourself!!
952002
Make sure you eat something befoe you go because that will give you energy. Also if you start to get drowsy, stretch. You could also excuse yourself to the bathroom, walking will help and you can also splash water on your face.
913466
This might not work for everyone, but a cup of jasmine tea gives me a huge boost.  It's not just the caffeine -- other teas don't give me such a lift -- maybe it's the smell.  I don't get much caffeine aside from chocolate, anyway.\n\nIf you eat something with simple starch or sugar, make sure you get a little protein or fat with it. The simple starch will give you a quick boost, but will let you down fast.  The protein takes longer to kick in, but it will last longer.  Fat takes even longer to kick in, but it's a long-lasting energy, too.  So, in theory, a whole grain-cracker with a little peanut butter on it would be a great energy food.  \n\nJust don't overdo -- it takes energy to digest food, too. And that can pull energy away from your muscles and brain.
16745
try going to a natural food store in your area. holisticonline.com is another great source for information.
292611
The best energy buzz I have gotten is from Hansens Deuce. It's not good tasting but will make you very hyper. Hype does a good job of getting you hyper and so does Diesel.
366447
medicinal gasoline. It will really clean out your system. Try the Night Quill extra strength super unleaded.
935075
the best place to get natural vitamins or anything natural is at the general nutrion stores. look in phone book as they are listed as GNC and they are very good. Sometimes they are in the malls or shopping centers.
1113979
use horny goat weed you can get it at a natural food store
696174
You can take the B-Vites in the A.M..Most do this because that is where You are getting the energy. Just read instructions on bottle to determine how much B's are safe. Mine(Nature Made Brand) say...One caplet daily w/ a Meal (or You'll get jittery like You drank too much  coffee) . Mine has Vitamin C also. This helps Your body absorb Iron better. B-Vites are great.  They boost the Immune system.I also take Nature Made  Omega3 Fish Oil capsules. These soften brain receptor cells to improve thought processes. I take at night, so when I awake, I am refreshed and ready for the day. Get the odorless kind. The don't break down until in lower intestine so You cannot taste or burp or even smell the fishy taste You get when using the regular kind. Fish oil also helps prevent coronary heart disease, and promotes cellular regeneration!!!! 60 soft gels @ Rite-Aid are only $9.99. It may sound gross, but believe me, It helps tremendously. Also helps keep u regular...if u get My drift. I hope this helps!!!! Any vitamin in excess is as bad as anything else in excess. You are wise for asking!!!! Great Luck to You and God  Bless!!! J ~  P.S. Skip the B-12 @ 4th meal because You are getting enough W/ the complex. Too much can cause health problems! You are taking B-12 in the complex. You can also see a Dr. for Vit B shots to lose weight if heavy. My mother-in -law gets these and they give her tons of energy to burn fat. 100.00 a pop though!!!
965296
I think all of the previous answers have good suggestions. A product that is little known but WONDERFUL for energy is ACTIVIVE.  It is a dietary supplement promoted for Chronic Fatigue Syndrome (CFS).  I take it twice a day, and if I forget, I miss it!   It gives me lots of energy and an overall feeling of well-being.  But--it is EXPENSIVE.  Activive.com sells it, but if you do a search for it you might find it on a website for less than its home website.  I think its worth a try.