can you loose weight by having sex?
458553
YOu'd be surprized...but it also depends on the length and the physical activity. See, if you just LAY there and don't do anything, it won't do anything to your body and you won't burn calories. But the more your active, and the more sweaty you two get...you'll notice the muscle tone within a few weeks. TRUST ME. I think you burn 300 calories an hour during sex...But I'm sure if you made it a regular healthy thing you'd loose weight. TRY IT! It never hurt anyone to get laid! ^.^
1118383
Yes. Not major weight gain, but a few pounds. Easily under control with moderate diet and exercise.
31194
As long as you are being safe, (nothing wierd being inserted, not the whole team at once. etc), sex is a very physical activity requiring you to use muscles not normally used.  Burns calories.
709218
Speaking from experience, no.\n\nHere is a thought experiment. A lot of girls gain weight out of high school. Does that a lot of girl get looser out of high school even without sex, having babies, and so on?\n\nAnother thought experiment is thinking of guys. Do fatter guys have a larger penis? Does getting fat increase the size of your penis?\n\nedit: Also, sleeping with more people doesn't make you looser. That's an idiotic myth. If having lots of sex is what makes you looser, then a girl that has only slept with one guy her whole life would be looser than a girl that has slept with 100 if she had sex more often with that one guy.\n\nThat leaves us with girls who are fundamentally larger, like one with broad bones who stands at 7 feet tall. Lets think of huge guys first. Do giant basketball players have larger penises? Maybe, on average, larger men have larger penises and larger women have looser vagina's. But this definitely isn't a rule, because there are plenty of small men that are large down there and plenty of large women that are small down there.\n\nWhat actually makes the vagina tight has to do with a muscle down there called the pubococcygeus (PC) muscle. This muscle  is the largest of what is known as the pelvic floor muscles. It controls the opening and closing of the urethra, seminal canal, vagina, and anus. By building strength in this muscle, you can make your vagina tighter, along with other benefits as well. Look up "kegel exercises" for more info.\n\nYou can also get Laser Vaginal Rejuvenation (LVR), to make your vagina tighter.
321930
You do not loose weight by starving yourself. You can loose weight by exrecising daily: taking a walk, or jogging. you could also do some basic exercises like sit-ups and stretching for your muscles. And try working out in a gym. \nThe best way to loose wait is to burn it out.\nSO EAT GOOD FOOD that is  BALANCED DIET DAILY.
661603
well dont get surgery working out can improve ummmm having sex can work if a guy u know do it doggy style but im not struggling to make my butt big because big butts run in my family and we have sexy curves so i really dont know what to say cuz im waiting for mine to get big
641667
yes and no it depends on the weight u want to loose if its water weight then yes bye it but if its excess fat then no the only way to loose that is by a good food intake and exersise
1166819
No it does not.The only thing that helps you loose weight is to take in less calories than you use.
1166611
Check with your physician.  I have heard it said that if you can tolerate walking up a flight of stairs without getting short of breath or excessively fatigued, it may be OK to start having sex.
906224
IF you are trying to loose weight, then yes its very taboo!  Drink a lot of water to curb the craving.  IF that doesn't work, then pick something lite-like a bowl of cereal.  You don't want to eat anything high fat late at night, your body won't burn it off.
120992
You have to loose your overall body fat. There is no way you can loose body fat in any specific area of your body. The best way to loose fat is not cardio but weight training. \nAnd the best way to do loose fat with weight training is pick workouts that workout large areas of muscles, like the lunges, the squats or the bent rows.\nWhen the bigger muscle breaks, more is the metabolism, more is the fat of the body used up for the metabolism.\nAnd the fat in the waist is the "first to come and last to go" ... so if you loose your love handles, you probably have lost fat already all over the rest of the body.
265064
Sexy has nothing to do with weight... It has to do with attitude and style.. but of course you need to feel comfortable in your own skin to feel sexy.  If you want to lose weight, diet and exercise will do the trick.  plus exercise will lift your mood and make you feel sexy.  Other ways to feel sexy? buy some cute lingere, take a bubble bath, or do something adventrous in the bedroom with your sweetie.
290619
I know is important that men are atracted to you..but the real reason you have to loose weight is because of your health(cholesterol,heart attack,diabetes etc) besides your self steem!!
793609
Many times, when 1 person in a relationship is overweight, it is not what the "thin" person thinks as what the overweight person thinks about themselves. If someone is not happy with their physical appearance it shows in their actions. The way they dress, how they act in bed, and in public. \nIf that is not the trouble, it could be many things. Some people would never admit that the relationship is in trouble because of a weight issue. Unless your husband is a very honest person he might not come out and say, hey..it's because you've gained a few pounds. Lack of sex can be a sign of depression, general disinterest, or even an affair. \nI suggest you seek marriage counseling.
1135080
Only if you had a toy that can be anchored down and you used it like you were on top of someone...some dildoes can be attached to a bed rail.  It has to be like any vigorous excercise you would use to lose weight.  You have to be using the major muscle groups of your body like thighs, buttocks, abs, et cetera to move yourself about in order to acheive the target heart rate needed.  I think you're self gratification mainly would benefit you for stress relief....they say that sex burns calories. You would have to do the brunt of the work constantly for an hour to burn 100 calories, depending on your current weight.  The self-gratifying is great for stress and insomnia though!
560523
It depends on your bone structure.\n\nIf you're small boned, then you need to loose weight.\nIf you're large boned, you're probably okay.
75415
no...not unless you want to eat something like a cup of oil that makes you puke for a few hours or have the runs. Wanna lose weight??? Eat less energy than you are expending. That's it. Period. It is physically impossible to maintain your weight if you are burning off more than you take in....that would imply that you are a perpetual motion machine...ie- its impossible. Forget slow metabolism excuses, forget protein diets, carb diets, etc. Just eat slightly less energy than you expend, and you will lose weight.