What should I do to become less idle?
467743
Move around, exercise, do an activity, stop spending so much time on the internet.
961788
Slow down or stop periodically, and use your mind.
486434
Stay focuse!\n\nSlowly and easy does it!
293778
first u should excersize less,,, and get atleast 5 HR SLEEP!!
556133
exercise more\nand\neat less\n\nits free, and you'll end up in great shape!
93178
start by writting everything down. force yourself to get up early. exercise to be more energetic.\nstart doing things by program, and you will be surprized of how many things you can do efficiently. that will bring you pleasure and ths more will to be organized.
411080
Drink plenty of water eat healthy and exercise moderately if your lazy like me try cleaning and walking instead of using elevators or anything  of that sort.
181289
If you find yourself sitting on the couch, just staring at the TV or messing around on the computer all day long, get outside, and at the very least, go for a walk, or jog. Get the blood moving, get healthy, and doing that stimulates your mind, so you can think of better things to do than sitting around being lazy.
701156
Just observations.  Exercise.  I do not mean lots of exercise.  If you are used to sitting a lot.  Get up and move around.  Do some walking around the house or outside.  This keeps the brain supplied in blood.  A better supply of blood will help.  This may not be your problem,  I cannot say.  Just a suggestion.  (You may be 19 and very active????)
106420
Find new things, groups, experiences etc... to occupy your time.  I love change.  I get very antsy and bored quickly.  I constantly change my activities and interests in order to compensate for this.  Constantly find new projects, groups for your kids, write a book.  Whatever interests you.  Only you can determine what will make you happy.  Maybe a new degree and a career change.  Explore your interests!
186054
Think about the things you enjoy...things you actually like to do.  Jot them down if you can.  \n\nIf the majority of those things were passive or sedentary activities (tv watching, eating, napping, going to the movies, etc), you've got a simple problem of attitude adjustment.  The good news is that this is all in your mind, so you (and you alone) have the power to change it.\n\nThink about some activities that are not passive now.  Jot down some things that you might actually enjoy doing with your body but never tried before.  Think of things that are energetic that you do like--add them to your list.  Before you know it, I'm sure you will have some good ideas and feel like "going out and doing some of these things."  Some things from my list were:  take a beginning swing dance class, take a bicycle ride along the lake, learn how to ice skate, learn how to properly use weights from a friend, go to a new neighborhood and take a walk (with a friend).\n\nA lot of people say, well, if you can commit 30 minutes a day to moderate exercise, you can manage/lose unwanted fat.  I also think that those 30 minutes should be enjoyable.  Feel that you are devoting completely to yourself because you are really worth it!  Your stress level will go down!  You will feel a certain euphoria after your time exercising.  It's not about joining a gym and hating it.  It's not about feeling guilty for not doing it.  It's enjoying the body that you have today no matter what it looks like!  Move what nature gave you and find what you enjoy in this life because it's too short!
862450
Get lost in the moment...just let go completely and you'll be great. Being comfortable and relaxed is key!
509259
Go outside into the cool air, stretch and breathe for a couple minutes, then go back inside and slam a redbull.\n\nGood luck.\n\nAnd whatever you do, don't justify going to bed before finishing what you have to do or planning out how early you need to get up to get your stuff done.
768319
you are bored too! here I suggest this earlier:\n\nBuy a portable laptop with free roam internet link, built a platform which you can wear on your body & go jogging & still type & talk to us on Y/A.
1183287
Take 15-20 minutes in the morning before the rush begins and have some quiet time for yourself. If you 'need' visual or audio input, then read or play music which gives you energy. Same at the end of the day, but things that relax you. Makes a to do list for the next day to better organize your time, which will in turn allow more YOU time. Another possibility is more interaction with others while 'giving' in order to feel more in tune rather than getting nothing fulfilling back.
682573
Going to the park, or just taking deep breaths.\nJust, sit back and relax like they say.\n\nOr driving also helps me relax until a stupid ass comes along.
325620
keep busy with other things ...yup!!! its hard...but try your hardest before you hurt yourself more or someone....\n\nan idle mind is the work of the devil...