Where can I find a free diet plan on the internet?
467269
look up cabbage soup on google its a fast great diet!
774430
Nothing is free. . . . but you can try http://www.oatmealmedia.net . . . you only pay 1 time, not monthly.
443302
If by "paying money" you mean to a group or online site, the answer is simple.  Get the South Beach Diet book.  You may even be able to borrow a copy for free from your public library. \nThe diet is really pretty simple.  Low Glycemic carbs, no white bread, no white rice, whole grain everything, and limit the portion sizes. The first two weeks is kind of limiting, but after that, it offers a lot of choice.  Actually, you can probably find the south beach diet site online and they will have FREE stuff to give you an idea.
940828
Try Spark People and you can get your own account for free.  http://www.sparkpeople.com  It offers meal plans, exercise plans, calorie tracking, articles, and support forums.
226170
http://calorielab.com
1016415
I found a website called www.sparkpeople.com  It is a free diet website that allows you to track all your food intake, exercise, etc.  There are also message boards that provide some motivation and support.  Sparkpeople also provides you with a diet/exercise plan to help you meet your weight loss goals.
754438
go to the dietician , and took diet chart - it will be helpful to
379097
Take a look at www.healthyaffairs.com you should find it useful.
475611
go to ediets.com\nthere is a nutritional tracker on there for free. it works wonders. it calculates calorites, fat, protein, etc.  there is also alot of information you can read there too. if you want to lose weight, you should burn as much as you eat. remember that you burn calories just doing simple things. try vacuming the house!
1137319
I am Inviting you to visit this web site\nhttp://www.tips4diet.com\n\nyou will find alot of diet tips and advices\nand you can register your email so that when new tips are sent the site tells you via an email, through this link\nhttp://tips4diet.com/register.aspx.........\n\nand you can also add your Tip on the site\nhttp://tips4diet.com/Add.aspx\n\nRegards\nHave a Nice Day
854262
You should go to www.sparkpeople.com. It's a free website that will give you daily meal plans based on how many calories/fat grams, etc per day that you want to eat.  You can also input that you want to eat "x" grams of protein per day and it will give you complete daily meal plans.  There are also message boards and other neat weight loss tips there.  Have fun!
153651
start with www.freeality.com
741548
sparkpeople.com  is great! you can even  log calories for  free. i  could go on forever about  this great  free site and resource. I love it
238191
Looking for ratings on diets don't mean they will be the right diet for you. Try WebMD.com or ediets.com.
544752
here ya go http://diet.ivillage.com/tone/topics/0,,4s4q,00.html
657789
Check out http://www.sparkpeople.com  It's a free website where you can plan weekly menus similar to eDiets.  You'll find plenty of options for breakfast, lunch, dinner, and snacks.
61366
http://www.annecollins.com/low_fat_diet.htm