give me home remedies for  glowing skin and healthy hair?
464332
Have at least least 8 hours of sleep at night and drink lots of fluids (like fruit juices and water). Eat lots of fresh fruits and vegetables.\n\nSometimes it's the lifestyle that contributes a lot.
513432
eat a lot of fruits and u can also try Vitamin E supplements for 15 days 1 tab a day. BTW working out and sweating it out gives u a real glow. and of course so does scrubbing regularly...
130391
Yup! Sum natural remedies------>\nWhip sum curd and ruv it in ur scalp and hair and wash it off after 15 minutes\nYou could also try making a paste of hibiscus flowers( depends on where you live and its availability) marigold Flowers work very well too!!!Apply and wash it off after 20 mins! Use cold water preferably for the last rinse as it closes down the pores!!! \n# try taking some KO Q 10....(an antioxidant) it works wonders
127048
Try a cream from AVON called Banishing cream. It lightens skin discolorations.
1005372
dont think like that of being fair asap but here are some suggestion for u\napply milk and wheat paste on ur face and when it got dry rub it and remove this will remove all the dust and oil from ur skin\nadd vitamins to ur diet and milk products like curd\nuse sunscreen lotion while going out in front of sun\nin the night b4 going to bed remove all ur makeup and apply milk based lotion and properly nourish ur skin \ngo for regular face cleaning to ur beautician\ntry cocumber based face pack in powder form this will also help in making ur skin glow and fair\nhope this will help u
51300
Drink lots of water and eat a well-balanced diet.  Use SPF lotion daily and stay out of the sun.
672523
Jergen's natural glow. It smells wonderful and it will enhance your tan. Try it,I love it!
674767
This one doesn't cost much:    DRINK  WATER \n aside from that you have to be more specific about what you need to improve about your skin.  A moisterizer before bed takes just a couple of minutes and has profound effect on keeping your skin looking young,    tried and proven, my grandmother always used oil of olay every evening and she had lovely skin all her life.  My skin looks like that of women 10 years younger than myself.  A few other tips:  DON"T SMOKE, it dehydrates your skin.  PROTECT YOUR SKIN from the sun.  If you bake in the sun, so will your skin, and your not going for the "raisin" look.
858230
there is a vitamin called BIOTIN that works really good for skin, hair and nails......i got a two month supply the other day from walmart for only $1.38.....cheap and works great!!!!!  I hear ProActive works really good too but it is really expensive!!!!\n\nyou might also want to try washing your face with Noxema!!!!
207142
Try Aloe Vera creams and lotions.
694293
I don't think that stopping taking oil is going to improve your skin, it is a vital ingredient to soft, supple skin if you include good oils such as fish  and flax seed oils in your diet. Take an omega 3 vitimin daily to not only look after your insides but also your skin, hair and nails.  This shouldn't affect your skin enough to make it more oily as such, it will actually help balance your PH levels nicely.  \n\nNuts are also a wonderful way to look after your skin, such as almonds and pumpkin seeds. Sprinkle daily on your cereals or salads or they are a great healthy afternoon snack.  Avocados are great for also.  Drinking herbal teas insead of coffee for example is also a good way to help keep your skin looking great.   \n\nI really believe that to look good you need to take care of what you put INTO your body first. For example I really notice the improvement in my skin when I adopt these simple practices in my daily routine:\n\n-A good night sleep, every night! (its amazing how good my skin looks after a early night compared to a night out on the town!) \n-Drink water when thirsty, green tea for a pick up\n-5 + FRUIT and 5 + VEGE per day \n-ESSENTIAL FATTY ACIDS\n-Apply a nightly face oil, such as rosehip or vitimin E or Almond oil\n-use a natural facial scrub to vitalise skin and get rid of dead skin cells, this will help your face breath..\n\n-TIP: Do you have a LUSH natural beauty product store near you? Check out their face tonics and refreshing face sprays that are great to have in your handbag or office to revitalize your skin whenever you get that mid afternoon dullness...Or try and go swimming in the sea as often as possible, salt air and water really great at putting the freshness back into skin.\n\nHope this helps a little, ciao.
1125856
try some home remedies for acne\n\ni think they have got a huge list
869060
Soak in an epsin salt bath. Throw some lemon in there just to freshen up the water and make it smell really good. You can throw in some mint  leaves to freshen up your skin. \n\nYou can find epsin salt in the pharmacy section of your super market.
835419
Food has nothing to do with facial problems thats an old wives tale. But most dermatologists will tell you to drink lots water, use sunscreen and use a very mild soap and rinse with cool water. Using a mask like once a week or an exfoliating soap will remove dead cells and keep your skin glowing.
986130
Try putting oatmeal (soaked in water till soft) on a piece of cucumber and massage gently for 2 min .  Rinse clean with warm water. Your shin will have a healthy glow and be free of any dead skin without damaging you skin in the process.
643252
for my face: homemade scrub with grapefruit juice and sugar\nfor my body: right out the shower do not towel dry and put lavender baby oil... soft like a baby for 24 hours, nice scent too
248327
Obviously, change your bed linens & towel/washclothes frequently. \nKeep yourself well hydrated. Consider buying a polybicarbonate water bottle to schlep around with you.\nBee pollen & colloidal silver are both good.\nOlive leaf is antifungal, antigermicidal, antibacterial & antiviral.\nUse hypoallergenic skincare products.\nTake lukewarm baths/showers instead of hot ones.\nUse the "Free" laundry supplies (free of dyes, perfumes, etc).\nWear loose-fitting clothing; preferably cotton.\nUse sunscreen; non-comedogenic & hypoallergenic.\nA good multivitamin/mineral/enzyme supplement is Spirulina. This will help promote healthy skin, as well as detox you from junk already inside.