What is a natural regiman to control acne?
467829
i think you must control and check what you are eating.\nin this respect first and foremost requirement is depression. if you have some depression then try to release it by any mean try to be happy and take everything lightly.\nwe can't do the things by thinking but by action. so dont think and if you think, always think good.\ntake water daily 7 glass or more as you can! if you have oily skin then use the soap or face wash according to your skin. try not to apply cosmetics on skin but where they necessary. okie
827326
Hi,\n\nI totally know where you're coming from.  I struggled with really, really bad acne about 2 years ago.  Intially I tried tetra-cyclin and retin-a.  However, my skin got freakishly dry and I started getting a weird rash on my face.  \n\nI quickly stopped taking them and tried Proactive.  That sure was a waste of money.  I finally started showering directly after the gym and found that this helped tremendously.  I also tried a free product I got on the net called Beautiful Skin.  Believe it or not, it worked way better than the prescription stuff!  I only paid $4.95 for shipping for a month supply.  I re-ordered and I use it to make sure I don't get back my zits.  It also has tea tree oil which feels really good on my skin.\n\nHere's the link if you want to get it, I think it's the best thing I've ever bought for the price $4.95\nhttp://www.alllsite.info/beautiful-skin.php\n\nGood Luck!
569633
food can be an issue! greasy foods such as pizza and fries-things like that. it boosts the oil in your skin that builds up and causes acne. alot of things can trigger acne. i know because i had it myself. washing your face to much signals the body that you are running low on oil, so then you get more! you don't want to wash your face more than twice a day! none of my family had acne either. what happens is the oil in your pores builds up and causes a plug. then your skin swells up and becomes red and sore. i would recomend a medication like proactive or acne free! i use proactive and i works like a charm... i used to have bad acne but now you can't see one blemish!
788035
Take some good supplements. avoid trans fatty acids, hydrogenated fats, red meats and excessive sugar. That should get you rolling. For a great book on exactly what you need to do to cure your acne then check this out, http://www.facemaster.net/TheFaceMasterCourse.html
985963
|¬¤vv †¤ @|vv@¥§ |¬@>€ ¢|€@® §/<¡ñ!!!\n\n\n.þ¡^^þ|€§ @®€ @ §¢¤ü®ç€ They come suddenly during the night attacking us in our sleep. Sometimes during the middle of the day they will come they come and you don't know until you have said good afternoon to an office full of people. You go in the bathroom and see it and you think to yourself I can't believe I was out in the public looking like this. ñ¤† @ñ¥^^¤®€! Mother Nature is on your side. For every chemical there is a natural that is it's equal. Of course the natural way takes a little time, but usually ¡† ¡§ ¢|¬€@þ€® @ñÐ ß€††€® ƒ¤® ¥¤ü!\n\nLemons, tomatoes and witch hazel are all proven to fight and keep acne at bay. Lemons and tomatoes are both fruits, yes fruits, with a second quality not known to all humankind. What you want to do is cut it open. Cutting it in fours goes a long way. Take each piece of lemon or tomato and rub it on your face. You may have a little something left on your face. Just leave it there. It's for your own good. They will make pimples Ð¡§@þþ€@® @|^^¤§† ¤>€®ñ¡ç|¬†! It they don't disappear they will be smaller the next time you check. Lemon is also good for removing scars. That means any pimples you popped in angst that left a scar will go away over time. Lemon contains acid so it's like having an acid peel thing going, but not. Your skin will be so clear you can §€† †|¬@† ^^@/<€üþ @§¡Ð€ ƒ¤® §þ€¢¡@| ¤¢¢@§¡¤ñ§!\n\nAnother thing that works is /<€€þ¡ñç ¥¤ü® ƒ@¢€ vv¡þ€Ð ¤ƒƒ. You don't really need soap. All you want is for your pores to stay closed. How you say. Water. Yes, water. Bottled or tap water. All it has to be is cold. Wet a face rag with cold water. I hate to have cold anything on me, but I hear þ@¡ñ ¡§ ß€@ü†¥! Wipe your face with a cold wet rag everyday before setting out for the day. Wipe it again went you get in and once more before bed. Your pores will stay closed. You will keep the irritation of the skin on your face down and it should be pretty clear. Also try to remember to /<€€þ ¥¤ü® |¬@ñÐ§ ¤ü† ¤ƒ ¥¤ü® ƒ@¢€. Your fingertips and nails hold a lot of germs and touch a lot of dirt. Putting them in your face increases the chance of irritation thus creating those hideous pimples. \n\nWitch Hazel is a natural way to clear ones face, too. It is an astringent. Yes, an astringent, just like the other products claim to contain. Witch Hazel is also cold almost anywhere you store it so it's like using water only it pulls impurities up out of your skin. Your will apply this anywhere from two to three times a day. Before bed is really good. As you sleep your body goes through a lot of things I am not scientifically equipped to elaborate on or prove. I just notice that if you do your beauty regimens at night and go to bed when you wake up in the morning ¥¤ü §|¬¤ü|Ð ß€ >€®¥ þ|€@§€Ð vv¡†|¬ †|¬€ ®€§ü|†§ when you wake up in the morning. And it is very cheap because almost not one buys it. |¬ü®®¥ üþ ß€ƒ¤®€ †|¬€¥ ƒ¡çü®€ ¡† ¤ü†! \n\n\n\n~|¬¤þ€ †|¬¡§ |¬€|þ§! @ñÐ ç¤¤Ð |ü¢/<,\n/<@¥|@ þ€®§¤ñ ÐüÐ€
319175
I've heard Mederma works.  Also, put Vitamin E from a Vitamin E capsule directly on it every night for a year.  I've also heard that works if you use Neosporin on it every day.
1178041
Acne may be due to an improper mineral balance in your gut. If your gut is telling you to try Zinc, why not listen to it? Taking 50 mg's of Zinc each as a supplement could help with your acne. You might take a copper and calcium supplement as well. Avoid all dairy and wheat products. Avoid shampoo with SODIUM LAURYL SULFATE. Drink 6-8 glasses of distilled water. Change your table salt to sea salt. Stick with it and expect wonderful results.
820209
Assume you mean acne.\n\n Benzyl peroxide topical (cream gel etc) has recently been show to be at least as effective as topical anti-biotics. So look for this as an ingredient and ask at the pharmacy. No product works quickly and you have to be patient and build up from the low strengths or it will really dry and crack your skin.\n\nHaving acne / spots has got NOTHING to do with fresh air, fatty diet or lack of exercise this is a total myth. Eating well, getting fresh air, and taking moderate exercise is sound advice, but it will not make one jot of difference to acne.\n\nAcne is caused by the hormone triggered sebum excretion clogging the pores in skin and will of correct itself in time in the vast majority of cases.
113593
Acne is normally caused by the hormonal changes in your body. Washing is one of the ways to Lower the amount of pimples you get, but not the only way. The oil glands in your hair and skin produce a specific type of oil lubricant, Sebum, but as a teen’s body matures hormones cause these glands to go into overdrive and produce more than necessary. Your pores become clogged and a bacteria gets trapped inside, that bacteria cause’s acne.\n\nNow washing your face two or three times a day can help prevent the buildup of oils, but make sure you DO NOT SCRUB HARD. Washing your face as gently as you can helps, Scrubbing with pressure actually worsens it by irritating your skin and pores! \n\nIf you wear makeup or sunscreen, make sure it's labeled "oil free," "noncomedogenic," or "nonacnegenic." This means it won't clog your pores and contribute to acne. And when you are washing your face, be sure you take the time to remove all of your makeup so it doesn't clog your pores. If you use hair sprays or gels, try to keep them away from your face, as they can also clog pores. If you have long hair that touches your face, be sure to wash it frequently enough to keep oil away.\n\nThere are many over-the-counter lotions and creams containing salicylic acid or benzoyl peroxide available to help prevent acne and clear it up at the same time. You can experiment with these to see which helps. Be sure to follow the instructions exactly - don't use more than you're supposed to at one time, as your skin may get too dried out and feel and look worse.\n\nSometimes even though they wash properly and try lotions and oil-free makeup, people get acne anyway - and this is totally normal. In fact, some girls who normally have a handle on their acne may find that it comes out a few days before they get their period. This is called premenstrual acne, and about seven out of 10 women get it from changes in hormones in the body.\n\nIf you look in the mirror and see a pimple, don't touch it, squeeze it, or pick at it. This might be hard to do - it can be pretty tempting to try to get rid of a pimple. But when you play around with pimples, you can cause even more inflammation by poking at them or opening them up. Plus, the oil from your hands can't help! More importantly, though, picking at pimples can leave tiny, permanent scars on your face.\n\nAcne is passed on from your parents ask them about their Acne. What helped them may work for you; there is no one single cure for Acne.\n\nFission\n\nNOTE: Some people believe that foods and stress cause breakouts. These are Myths, they are not true.\n\nAcne isn't caused by eating greasy foods like french fries or pizza, chomping on chocolate, or drinking sodas. Stress doesn't usually cause acne either (although it can make existing acne worse because stress increases sebum production).\nThere are also myths about what helps make acne better. Acne isn't really helped by the sun. Although a tan can temporarily make acne look less severe, it won't help it go away permanently - and some people find that the oils their skin produces after being in the sun make their pimples worse.
813173
There's not much you can do for prevention - it's just hormones going crazy and you just have to grin and bear it (we've all been there!) However, to get rid of your acne once it's there is different. Toothpaste is a quick and simple solution - just put a little blob on each spot before going to sleep and they'll dry up overnight, gaining a crusty head that is then much easier to pop. Hope it clears up soon (and it will - I had v bad acne from 16-19 years old but once it was over boy was I relieved!)
44834
Go to your doctor. Your doctor can prescirbe you with a hormone controlling pill that will balance your hormones. Acne is a result of hormonal imbalances. It doesnt matter that it is on your buttox. Taking the prescription will balance your hormones and rid you of any acne.
747193
If you are prone to acne, Proactiv is wonderful.  Otherwise just use Oxy pads or some other over-the-counter acne medicine to help dry it out.  Also, use a facial cleanser with gritty stuff in it every day.  Practiv has one as part of its program, and St Ives makes an apricot scrub.  They are great for cutting down on blackheads, which can later turn into pimples.
1009415
try acne removal:\nhttp://acne-removal-help.blogspot.com/
155426
ACNE HELP\nBurdock and Yellow Dock decoction works by cleansing the blood. Most acne is caused by impurities in the blood\n\nyou can make it yourself, just buy the ingredients at herb shop
295922
Tri-Levlen...it's low dosage and it great for acne.
1172178
Yes, as lookingdabest mentions, I've heard of ProActive as being helpful, too.  I, however, have had no first hand experience with it.  Other than doctor prescribed Tetracycling, which has been helpful for me, I've been looking very seriously into something called "Zeno".  I've attached the link.  This device supposedly treats acne one pimple at a time, but makes them almost disappear in 24 hours.  Too good to be true?  I'm researching this over and over.
365304
NO, but I believe from personal experience and that of close friends and family memeber that acne is caused by an intollerance to certain foods.  The most common foods that you can have intollerances too are grains (anything with gluten) dairy, soy, artifical colors, artifical flavors and presevitives.  Try taking all of them out of you diet and see if it works but you have to do it for at least 30 days.  Then if it does slowly(until you have symptoms or for at least 30 days) add one at a time back in and then you'll know what it is.\n\np.s. It should go away quickly 3 days ago I had bad acne then I detoxed my body and its gone today.