What's a good (natural) way to detox your body?
466115
I am glad that you want to find a natural way to be healthy.\n\nA good way is the ancient way, and that is fasting.  Fasting allows your mind and body to rejuvenate and also allows you to press the reset button if you will.\n\nThere are several ways to fast:  no food (but water of course), just drinking juice, not eating while the sun shines as in the month of Ramadan.  The length of time also varies from one day to one month.\n\nI hope this helps and enjoy your pursuit of knowledge.
650213
Start off by drinking three glasses of clean distilled water. Then make yourself a hot tea with Boneset Herb and  Echinecea to get gid of the body aches. Take a hot bath and rest. Add one cup of apple cider vinegar and 1 tabkespoon of cayenne pepper to the bath.   \n\nEat only fruits and vegatables during the day plus avoid mucous creating foods such as milk, bread and cheese. Fast from eating meat as your digestive system needs to be ridding itself of toxins and meat will slow down the process. Avoid refined sugar in sugary drinks.\n\nGet your sugar from unfiltered fruit juice. Add a tablespoon of raw unfiltered apple cider vinegar, cinnamon, and one drop of wild oregeno oil to a glass of apple juice, pomogranete juice or grape juice three times a day. Add cayenne if you have mucous in your chest, eyes, ears, nose or throat. Drink six glasses of distilled water each day. Drink three more glasses of clean water with 1/4 tablespoon of unrefined sea salt.\n\nDrink a glass of hot Green tea with Echinacea and Honey in the evening with Camomile and take a another hot bath before you go to bed. Sit in a bathtub with hot water. Add a cup of apple cider vinegar and a tablespoon cayenne. Sweat out the toxins and go to sleep.\n\nAll sickness comes from the gut. By alkalizing your body and cleansing you will not only cure your cold but also give your body, gut, and skin a wonderful treat.
290489
Drink A LOT of water and tea.  A natural foods store (like GNC) has clarifying teas that help flush your system.  Goldenseal (a herbal pill) also detoxifies your body.  Keep DRINKING water...lots and lots.  If you are being tested don't exercise before hand because marijuana stores in the fat cells and releases THC when you exercise.  A rule of thumb is if you don't smoke it often it will be out of your system in 3 weeks, but doing these tips will help you out.
455373
o here are your 5 easy natural detox tips\nEat cherries and strawberries\nThese foods are rich in ellagic acid a nutrient that helps mop up free radicals and help combat pollutants such as alcohol and as a by product they boost brain power.\nYou can also add raspberries an alternative to the above 2 choices.\nEat Grapes\nThese are rich in flavinols, which help your arteries work to their maximum and make blood run smoothly and quickly around the body.\nEat citrus fruits such as berries\nThese foods are rich in vitamins C & E, which will help cleanse and detoxify the liver making it work more efficiently.\nPrunes & Fibre\nEat prunes as they will naturally cleanse the colon stimulating the gut and help expel waste quicker, you should also up your intake of fibre as well to cleanse the colon further.\nApricots\nIf you are smoker this food is particularly useful, apricots are rich in beta-carotene and vitamin C which helps repair smoke damage to the lungs.\nCranberries or juice\nContains proanthocyanidin which are antitoxants that will help cleanse and flush out the kidneys.\nYou can also add a couple of supplements if you wish top the above list to help detoxify further. Alfalfa and milk thistle are good choices. The first acts as a general cleanser and the second as a cleanser for the liver.\nYour organ will be working more efficiently with above foods and this will help you get rid of weight faster as your kidneys and liver in particular will work more smoothly.\nNow here are 5 tips to lose weight fast\n5 Easy weight loss tips\nDrink Iced Water\nTwo litres a day minimum. Water has to be iced as the body will burn 100 calories just heating the water to normal body temperature. Also hunger pangs are very often thirst pangs, so this will help you stop over eating.\nAdd lemon to flavour if you wish and gain the added benefit of cleansing your liver at the same time.\nWater also helps your body metabolize stored fat by helping the kidneys flush waste quicker. When you don't drink enough water the liver needs to help the kidneys perform this function. When the liver has to help the kidneys its normal function of providing stored fat for energy is slowed down.\nGreen tea\nDrink 5 cups a day. Research shows this can burn a massive 80 calories a day! It is believed the antioxidant catechins in green tea boost the metabolism and help burn fat.\nChilli sauce & mustard\nThese foods increase your calorie burning capacity by between 5 - 10% for up to 2 hours after eating. This is because they contain capsaicin which speeds the metabolism, so if you enjoy hot food your in luck!\nLow fat diary foods\nCan increase fat burning in the abdominal area. Why? Because these foods are rich in calcium which encourages the release of fat from fat cells and also reduces the amount of fat absorbed.\nEat Fibre\nEating fiber foods to help keep things moving through your bowel as stated above and makes you feel full.\nThe average person can lose 9-10 pounds in one year just from doubling their fiber intake aim for 25grams per day ( the average for most adults is just 8grams ) fiber rich foods include strawberries, apples, brown rice, chick peas, potatoes ( with skins ) and brown rice.
293558
hi\n you need to detoxyfy your body from all the medicaition, it could take a few weeks and you will feel a bit slugish at the begining.\nWhen i went off that medicaition i started using natural products , what i recomend to you is using a product called ULTIMATE CLEANSE from naturs secret , it is a wonderful product that helps you detoxsyfy your body from all the poisins that you have from many years. some of the problems that you had that you probebly are taking medicaition from may be beacuse you have different toxics in your body. \nyou can purchase it online or in a helth food store, I found a website where they sell it the cheapest goto:\nhttp://www.fitrx.com/fitrx/detail_page.asp?pid=182165510433200611151036&product_id=11935&i_brand=174\nor just www.fitrx.com\nread more about the product,,\ni do highly recomend it and also you can find other naturel products to help you\nGO TO NATURAL PRODUCTS AND VITAMINED STAY AWAY FROM CHEMICAL THEY WILL ONLY MAKE YOU WORSE
876984
Hi Kureyon\n\nIve done several cleanses and know many people that have done the master cleanse with much success. Obviosly no one on this forum knows much about how to cleanse the bosy of toxins in the bowels or blood in general. This process helps eliminate those and gives the body rest from all the processed food and chemicals we put in the body daily.\n\nI would use the master cleanse method with some juicing of organic vegetables to get more nutrients in your body, so you feel strong all day. Other cleanses I recommend are at these websites and more questions, please email me. \n\nhttp://www.herbdoc\nhttp://www.healmarketplace.com\n\n\nBest of health to you\n\nCheers
1009965
There are products out there.  Do a google search or visit your local headshop/smokeshop.  There are many products that help flush your body of all toxins, not just drugs.  There are some that work in a couple hours, and some that are a month long program for a full detox.  The quick ones are not permanent.\nThere is also synthetic urine that is supposed to work well if you don't want to quit doing whatever drug you are doing.  Email me if you'd like specific brands.
295185
Rory, I am not sure what type of detox you are speaking about, but if you really want to detox it all, this is the best way.\n\nThis remedy has been used for a very long time, funny, but works wonders:  colonic!   Go get a colon clense from a specialist...if you need to detox now!\n\nOr-  as Dr. Schultz would say, you are what you eat right!\n\nThree squeezed lemon juice in the morning, plain.\n-water until lunch\n-12:00 go get a shake made or make it your self-  carrott, garlic, spinach, celery, apple shake.     Sounds sick- but works.\nwater and then a light dinner- peanut butter, nutts, hummus with vegetables.  \n Green tea in morning time, Cammomile tea at night.\n\nDo this for a week- a light snack during the day between meals- nutts, dried fruit\n\n-why carrott?  Too many kick A vitamins and minerals!\n-why garlic?  Garlic has been used for ages, it is a natural bacterial fighter, and can detox you body quickly.\n- why celery?  Celery has a mineral that helps you burn calories quicker\n-why Spinach?  It is an overall good source of vitamins \n-why apple-  an apple is great on the stomach, and it has natural healing vitamins that can help us digest our intake more regular.   \n\nThat is the best I can do-   by the way;  the first couple days you will feel very weak.   Bathroom time will be frequent-   no beer, wine, crap!  \n\nEat healthy and exercise regularly after the first week.\n\nGood Luck!
716654
A bowel cleanse will work wonders.\n\nColon Cleanse\nhttp://www.soundfeelings.com/free/colon_cleansing.htm#recipe\nBowel cleanse\nhttp://www.curezone.com/schulze/herbal_colon_cleanse_1_2.asp\nkidney cleanse\nhttp://www.curezone.com/cleanse/kidney/default.asp\nhttp://www.ehow.com/how_12678_kidney-cleansing-fast.html\nhttp://www.falconblanco.com/health/cleansing/kidney.html\nhttp://www.healingdaily.com/colon-kidney-detoxification.htm\nhttp://www.healthfree.com/cleansing_programs_kidney.html
192174
The best and most natural way to cleanse the toxins from your system is to stick to a healthy, well balanced diet that is high in fiber and exercise often. The healthy diet will flush out your digestive tract and the exercise will flush your circulatory system.
263656
i recommend certain types of organic teas without any sugar. there are teas for fasting and detox which do the trick. They usually contain dandelion and dont taste the best.
152503
Take 2 good breaths every 2 hours.  Do this for 30 days straight.  After the 30 days you will feel clean and free.
1169440
Astragalus herb may be a good cleanse. Always research and take less then directed to see how you feel first.
1002004
Any cheesy stuff. Too much of red meat.\n\nAvoid having too much of butter , cheese and spicy stuff.\nHave plenty of water, fresh fruits & veggies.\n\nAnything with lots of fibre content will do a lot of good to ur system
542500
go to your pharmacy or local walmart, kmart, etc and go to the diet section. Get an over the counter detox. I am almost through a 7 day program called "detox7" and it really worked for me. Plus it was really cheap it only cost about $10 and you don't have to stop eating or anything.
245953
Check out musk oils.  They seem to bring out the more natural body aroma.  You'll have to rely on your own hormones to hold them though.
423468
Mind over Matter\nFirst of all RE-solve what you want to do, let your mind and body know your intention seek  healthy alternatives something as simple as sniffing air, life itself deep breathing will oxygenate your brain and help you clean up. Good Luck\nYou will do it.