How do celebrities lose weight so fast?
462662
cocaine, not the cheap stuff,  but high quality hollywood yayo.
1071687
I also enjoy watching celebrities gain weight, but then again  I am happy for them to lose the weight. I don't think it makes you a bad person or  anything, it;s just kinda fun to poke fun at them every now and then. I'm sure (celebrities) they do the same amongst themselves, competing against who has the best bod etc.
337657
Having that much weight to lose can seem overwhelming.  Instead of focusing on the total weight loss you need, set short goals.  For example, you might set your 1st goal at 225 pounds.  (Even losing that weight will make you look better and give you more energy).  \n\nDon't do anything dangerous or fall into the quick weight loss trap (it never lasts).  Don't starve yourself either.  The fast foods must go!!!!  Unless you can really go to McDonalds and only get a salad.  Don't stress on counting calories.  Eat healthful foods--fruits, vegetables, protein (meat)-- and stop when you get full.  Instead of chips, eat a pickle.  Replace ice cream with yogurt.  Each smart choice will eventually pay off.  Limit the sweets and be careful how your food is prepared. If you must drink sodas, make you're they're diet.\n\nOf course, exercise is key.  If it's difficult, then start out walking.  If you walk slower, it's okay.  You'll just have to walk for a longer period of time.  Each week focus on walking faster and longer.  \n\nFinally, YOU MUST DRINK YOU WATER (at least 8 8oz glasses per day). \n\nYahoo groups has many support groups for people trying to lose weight.  Good luck and don't get discouraged.
495361
You can't lose it quickly. You must gradually change your eating habits and excercise habbits. give your body some time to adjust to the changes and you will lose the weight much faster than you normally would lose it. Actually your body burns 12 calories per pound of body weight for each day. So to figure out how many calories you need for each day you must multiply your weight by 12. Choose wisely the foods you eat and how much you do eat. If you do want to loose weight just simply eat less that the amount of calories you need in a day. Many people think you must excercise to lose weight but you cannot lose weight by just simply excercising. You must have a well balanced diet and eat less than the amount of calories you need in a day to lose weight. While you cannot lose weight by excercising alone it does speed up the process while adding more muscle mass because the muscles burn more calories.
316220
Weight gain is a common issue with lots of people.  The hardest part after loosing the weight is keeping it off.  About 80% and higher gain all their weight back after losing it, so you have to make it a lifestyle change, not just a diet/exercise plan.  What I suggest is cardio with proper nutrition.  There is NO healthy way to lose weight fast!  Check the web and find out what your Max Heart rate is.  Take 60% of that and work out right below that heart rate for about an hour each day.  It may feel like you are going too slow but it is a common misconception that high intensity will lose fat weight.  Also, eat lots of fruits, vegetables, baked chicken, baked fish, and things that are low in carbohydrates and refined products.  Make sure to eat about 6 times a day, always eating a breakfast, and dinner should be eaten about 3 hours before you go to sleep.  Keep this up and drink lots of water (carry around a gallon jug).  You will start losing weight and feeling so much more energy within a week.
375094
Here are 122 pages of answers to your question;\n\nhttp://answers.yahoo.com/search/search_result;_ylt=Ah4OeH6sUU9ifVHplp7c6H8ezKIX?p=how+can+i+lose+weight+without+diet+pills+fast\n\nI found them for you by doing a serch of the database that Yahoo! Answers is designed to be.
1140924
that's too fast to lose weight.  You can lose fast if you follow this rule:  Drink one glass of water before breakfast, one with  breakfast, and pne after breakfast-do the same for lunch and dinner.  Eat sensible food though.  I lost 25 lbs in two months on Weight Watchers, but you gotta keep drinking the water.
218703
There are workouts and there are workouts. Your specific routine may need to be changed to focus on the waist, and you may need to limit your caloric intake or increase your large-muscle exercises like running or bicycling, or both.\n\nIf you lost a lot of weight quickly, your body has gone into survival mode and you will have to back off for a while to let your body get back to normal. Then try to find the point where your exercise and caloric intake are just enough to let you lose weight without going into survival mode.
75339
If you are talking SHORT TERM, this two-week-long weight loss program will work. It has worked for me, for Renee Zellweger (after her Bridgett Jones movies) and for many others who need fast weight loss. Follow these steps religiously:\n\n1.Drink lots of fresh water every day using this formula: (your current weight) divided by 2 = ounces of water to consume each day. I like to drink room temperature water from a bottle because it’s easier to “chug.” I put four of the bottles on the kitchen counter and make sure they are all empty by the end of the day. Best to consume them throughout the day.\n\n2.Don’t drink any alcohol of caffeine. No soft drinks. Only green teas. REMEMBER, THIS IS ONLY 14 DAYS. YOU CAN DO IT IF YOU REALLY WANT YOUR GOAL.\n\n3.Fast walk or run for at least 60 minutes each day. It’s best to exercise in the morning since it will rev up your metabolism and keep our calorie-burn rate high throughout the day. You can do this by walking in place, using a treadmill, or walking outside. Whatever works for you.\n\n4.Do at least 50 crunches each day. I break mine into 2 or 3 different sessions. Also, if I need to do 20 crunches, I play a little trick with my mind and I “pretend” I am going to count to 25. It’s amazing how this helps the body get to all of the crunches with the same intensity.\n\n5.Eat only fresh vegetables! This is the key to the whole thing. Eat as many as you want, but DON’T eat any of the following: starchy vegetables including potatoes, squashes, pumpkins, and the like. They will work against you. Limit carrots, snow peas, and other veggies that are high in sugar content. NO GRAINS. Just fresh vegetables. You can eat salads, stir-fries, steamed, etc. But this is at the heart of your success.\n\n6.Don’t eat anything after 7:00 p.m.\n\n7.Put photographs (from magazines) up all over your house of trim, fit women. They will serve as motivators.\n\n8.Several times each day – especially when you first get up and when you go to bed, say something like: “I am enjoying my weight of (your goal weight).” Put it in the present tense and say it many times – with feeling! This will affect your subconscious mind to help you achieve your goal. Also, post these words in the same places where you post the photographs.\n\nAlso, don’t be surprised if you start feeling better than you have felt in a long time. You will have more energy, most aches and pains will be gone, and your whole body will look brighter. One warning, early on your elimination will be a little “urgent.” You may have some cramping. But this will all go away soon. Your body is in a deep cleanse.
547124
You shouldn't lose weight that fast, because it will be mostly water, and it will all come back very quickly.  If you are really having problems, join a group like Weight Watchers.  You will learn how to lose the weight and keep it off permanantly.
1150813
Losing weight fast is not healthy or sensible so losing it super fast is even worse.  If you lose it too fast, the odds are very high that you will gain it all back plus MORE!  So, lose it the sensible way...at a rate of 1 to 2 pounds a week.\n\nIf you contact me with your email address, I will gladly give you a diet based on Jenny Craig and Nutrisystem (unfortunately, yahoo answer's email system doesn't have enough  "characters" to allow me to send the diet through them).  You can do it yourself at home. You won't need to measure anything or count calories. It is all already proportioned. It involves all food groups and is based on 1250 calories. Very healthy.  I have shared it with many askers on yahoo answers.
1103190
Fast with protein shakes....but the weight will all come back and them some. \n\nLess food+ more exercise is the only way to really lose weight!
325094
You are on the right track. You won't lose weight overnight, if you lose a pound a week you are doing great. \n\nI used to be a model/actress as a teenager, I still worry about my weight levels. \n\nWhenver you lose weight quickly, let me give you an example: Putting on your heaviest sweat suit and running 5miles, while drinking water. You lose 10lbs instantly. Those 10lbs however are water-weight. Which is not good to lose that quickly, because you risk dehydration. \nAlso, you tend to gain 20lbs back just as fast. \n\n9 out of 10 over the counter diet supplements don't work. I have tried them first hand. This includes the Hollywood Juice.\n\n\nKeep up with a healthly balanced diet complete with meals that inlcude something from the 5 basic food groups. When you want Ice-Cream eat frozen yogurt or enjoy some home-made desserts. If you love Oatmeal, make some oatmeal rasin nut cookies, cut the sugar from the recipe in half and use brown sugar. These cookies are so healthly you can plastic wrap them indivisually on like a Sunday and eat on them all week for Breakfast. They are packed full of nutrients and they are cheaper than Store bought health bars. \n\nIf you want more adive feel free to e-mail me at: Diamondheart16@yahoo.com I am 22yrs old. Female living in Honolulu, HI!
322034
im guessing it is because they have their own personal instructers and stuff like that.  And sometimes i have heard that the camra takes off 10 pounds or it puts on and most of the time stars arent in good shape they are just anerexic but they arent really healthy at all so some advise that i have is dont follow in their steps by starving yourself eat healthy and exersise (your doctors and teachers probably tell you that all the time) but it is true im in fact going on a diet thing and i have been feeling great so that is my advise for that! Hope it works if that is what you are looking for!  Take care of yourself and good luck!  Bye.
31328
Be careful about losing weight rapidly.  Slow, steady weight loss is more likely to last than dramatic weight changes. Healthy plans aim for a loss of no more than ½ to 2 pounds per week (although, the more you weight, the more you'll lose initially - also men tend to lose quicker than females). If you lose weight quickly, you'll lose muscle, bone, and water instead of the fat you want to leave behind. \n\nAccording to the National Institutes of Health (NIH), the most successful weight-loss strategies include calorie reduction combined with increased physical activity and behavior-modification therapy designed to improve eating and exercise habits. \n\nWeight Watchers is a good program that encompasses all areas of your life -- and you can still eat your favorite food...you're not restricted to certain food groups (like Atkin's)...and you get rewarded for exercise.  Look into it...
285534
there is no such thing as dropping that much weight "quickly." (of course, it really depends on what you mean by "quickly.") not least because crash diets don't work. it is a known fact that crash dieting can throw your metabolism out of whack, and it makes it far more likely that you will gain it all back and then some. (dieting makes you fatter in the long run.) \n\nthe best choice is your good diet plus as much aerobic exercise as you can manage. what errands can you do by walking instead of driving? or what about biking? here's what i would do:\n\n1. walk or bike to work or school, if at all remotely possible. do errands by that method as well, even if it means you have to drive home, and THEN do the errand. \n\n2. any time you're watching tv, make a rule that says you have to be exercising in some fashion. \n\n3. do stairs. running up and down the stairs is a convenient way to get exercise. take the stairs anywhere you might otherwise take an elevator. \n\n4. eat three sensible meals every day. no snacks unless they're fruit or veggie. NO junk food at all. if you can stand it, drop all meat and dairy products. vegans are almost never fat. \n\n5. get at least 40 minutes of aerobic exercise Every Day. \n\ni know you asked about diet. but diet alone is not enough. the only way to lose weight and keep it off is to make your diet permanently healthy and to get enough exercise.\n\n---\nand to add: the suggestion of "try bulimia" (throwing up, taking laxatives) is horrifically irresponsible. not only is it addictive, it ruins your teeth, can cause serious stomach and esophagus problems, and DOESN'T WORK. bulimics mess up their ability to process food in healthy ways, which eventually, if they don't want to DIE, means they end up getting fat. it can lead to permanent, irreversible damage to your body.
390714
You could cut your hair and use the restroom alot. Also wear lighter clothing. Good way to lose a pound or two REALLY fast :)