How do u get rid of dizzy spells?
466910
are you doing anything just before or during that makes them come on?  like standing up?  a lot of dizzy spells are from low blood preasure, especially when standing up (it's called orthostatic hypotension).  also it can come from low blood sugar.   so make sure you're not getting too hungry by snacking on fruits during the day and drink plenty of water.
161457
Yeah I take coummadin too and get dizzy and even fall though we are uncertain if it the drug itself causing the problem or if it is just my MS. \n If You experience dizziness, consider these tips:\n\nBe aware of the possibility of losing your balance, which can lead to falling and serious injury.  \n\nSit or lie down immediately when you feel dizzy. \n\nAvoid driving a car or operating heavy machinery if you experience frequent dizziness. \n\nUse good lighting if you get up in the night. \n\nWalk with a cane for stability. \n\nAvoid using caffeine, alcohol and tobacco. Excessive use of these substances can restrict your blood vessels and worsen your signs and symptoms. \n\nWork closely with your doctor to manage your symptoms effectively. \n\nMayo clinic they suggest these tips
994019
Why do you gulp it? Are you like my friend that never drinks water? The dr told her to drink at least 8 glasses of water a day,\nso that 's what she does. She drinks the entire glass w/o stopping. You should sip the water, or at least don't gulp it down.\nIf you don't like drinking water, put a few drops of lemon juice in it. It isn't enough to really taste, but some find it easier to drink.\nI would talk to the dr about your dizziness.
584956
that is one thing you cannot do,i know i had it bad,to the point a doctor told me i had a brain tumor.when what i thought was causing the problem,was the problem.i had dizziness so bad i would vomit like crazy.anyway go see a ear,nose&throat doctor.let him/her check your ears out.if you have a hole in your ear drum,with fluid back behind it, that will cause it ,a big cause of dizzeness,vertigo is something is wrong with the inner ear.the inner ear has small tubes in them that contains fluid in them,we are born with it.thats where we get our balance from.when something bothers it,like infection,it causes vertigo.
471802
Hi.  Im sorry you have this terrible condition, but the good news is that there is lots you can do to live with it and make it better. \n\nIve had mild vertigo now for almost 5 years after getting labrynthitis. \n\nThe worst part at first was the anxiety that came along with vertigo and being in public places.  Best thing to start doing right away is yoga.  Seriously.  It helps on so many different levels from balance, to calmness, blood flow, etc. \n\nAlso I would start doing vestibular rehab exercises--just type this into google and you will find a list somewhere.  They can help with balance and retraining your vestib. system.\n\nAvoid caffeine, high salt.\n\nI have found that antiverts do nothing for true vertigo.  Its not all in your head!  Also it helped me to talk about it with others who have it.  I think healthboards.com is the website.  Good luck.
108537
women dont pay enough attention to there high suseptability to Anemia especially after pregnancy (low iron levels). dizzyness should not be taken lightly. also heart disease. no matter what your age.
695431
I never get dizzy when i tumble... i just work on backhandsprings,roundoff bhs's,and back tuck on floor and trampoline i never get dizzy though. I think you should consult a doctor.
768839
Try exercise.  Even just walking will help.  Also eat a low fiber diet and drink non carbonated beverages until you are feeling better.*
1093317
Most of the time, when people recieve additional fluid (such as glucose or shots) people get a little vertigo.  This usually happens because lack of fluid intake proir to recieving medication.  A rush of medication has been entered into your system without enough water to keep you "level".  It enters the body and take effect faster than a pill.  At this point vertigo begins to take effect.  Making you dizzy, light-headed and have some shortness of breathing.  The best way to avoid this in the future would be to hydrate before recieving fluid medication.
493399
You need to check your blood pressure. Low blood pressure may cause dizziness when you sit suddenly after waking up. Buy sea salt and use it (just keep under tongue) more often during the day. That should help a lot.
1139327
Get to the doctor immediately!\nSame thing happened to me...after 3 weeks I was getting so dizzy and feeling like I was going to faint...doctor said if I would have waited 24 hours I would be dead...I was hemmoraging & had to have 2 blood tranfusions
514567
Take a VERY deep breath and hold it until you think you are goind to pass out, then do it again...\n\nAlways works for me.
515689
could be signs of dehydration, especially if the dizziness occurs when you stand up rapidly or stand up after being in a crouching position. do an experiment where you make a conscious effort to drink more water (pee nearly clear by noon and stay that way until bedtime) and see if it helps!
512111
CORTISOL.  \nlevels of this hormone are naturally higher in the morning because you make it while you sleep.  cortisol does many things to your body, including raise your blood pressure!\nhope this helps.........\n\nPS - re:above - actually when you stand up quickly and feel dizzy, it is because your pressure is temporarily LOW.  Thus your blood falls with gravity (to your legs) instead of to your head - making you dizzy.  Normally your pressure then naturally adjusts and rises so you dont stay dizzy...
1165189
First of all, learn how to type the english language.\n\nWhen you feel dizzy, sit down immediately.  If you're really hot, try to cool yourself down.  Get something cold to drink, like water.\n\nGo see a doctor.  \nI've been fainting all my life so I'm used to it.  Since it's only been happening to you for a month, you need to go see a doctor because something could seriously be wrong.
912498
Drinking alot of water. No more soda. And avoid all greasy foods.\nAlso, avoid touching your face with your hands.\nYou will be clear in no time.
441647
It could be a cause of low blood pressure so try getting some sleep and rest. Eat properly. Have a right diet, because there are many causes of dizziness. Hope that helps. :)