How long do u have to do squats until it makes ur but bigger?
468203
Squats do not make your butt bigger-it makes it more toned. What is the reason you want your butt bigger??
1052614
NO, The most important thing is that what exercise program you are following? and for what reason? How much weight have you gain? whats your age? whats your height? Generally in 7 days of a vigorous exercise program you can gain a slight muscle mass but not the weight which bothers you.
1014835
Plie squats are good.  Also leg lifts.  Lay on your side with your legs out straight.  Cross the top leg over with your foot flat on the floor by your knee.  Lift the bottom leg toward the crossed over leg.  You can add a weight on your thigh for more resistance.
442012
you need 2 do some cardio and after that some free squats 3 in to 25 reps and weight free lunges same 3 sets 20 reps and leg press 3in to 15 reps quats extenshine 3 seta of 25 reps and hams curls 3 into 15 reps and last is ur calves raise 2 in 20reps and ur cool down stretches.
1174498
squats and lunges alot of them
207593
Try doing squats. Make sure you squeeze your butt at the top of each squat.
1101195
if u don't want to get massive do high reps and low weight. not long after u will be toned and sexy
654064
weight lift, then your neck will get bigger.
654221
Try squats say 10, two times a day and build up repetition. you could also try sit ups to tone your stomach muscles.
962474
Given that you are healthy and active and assuming you are using these to build musle and strength,Id say about 7to 14 days.
1157719
You will feel muscles that you never knew you had.  After about a month of regular workouts you will begin to see solid results so long as you keep with it.
732588
It all depends on the type of surgery you have, but most patients require up to six weeks before heavy lifting and other strenuous activities can be performed. Light activities may be resumed more quickly.
750909
if your a beginner you really should start on the machines to build up your strength first. at least for 2-3weeks.
269605
That means you worked the muscles. That's a good thing.  Wait 48 hours and do them again. Your stomach will be slightly stronger. (It takes about 48 hours for muscles to repair after exercise.)
400253
hit the gym HARD 5-6 days a week, but you have to have at least one day of rest to allow muscle growth.  if you overtrain, you won't bulk up.  you have to work out regularly, if it's sporadic it won't work.
916251
Squats and leg extensions
182188
I heard that the lower/with more weight you use to squat, the more it will make your butt stick out.\nIt does tighten the buttocks.