how do u overcome fear of something?
471491
Face your fear, first on a small scale, then on a larger scale and so on.
347713
How can I fear something that doesn't exist anymore?
567820
You have a phobia and should seek professional help.  There are many things in today's world that will help you deal with this.  But it all starts by seeking professional help
495791
Herbal remedies to calm fear of what if?\n\nHere are three harmless methods you may want to try:\n\n1) Hypericum Perforatum\n\n2) Bachflower Rescue Remedy\n\n3) Bio*Chakra Light MeditationTM.\n\n\nHow to use these?\n\n1) Hypericum Perforatum\nIt build the nerves, strengthens the immune system and soothes pain. It make you feel relaxed without being sleepy, unless you are exhausted and would need a good sleep.\nI would want to use 2 - 4 pills (on milk sugar base only) in one ounce of water. I would take one drop under my tongue every few seconds until the condition gets better, then less and less often, may be every 5, 10, 20, 30, 40, 50, 60 minutes. Yet, at least 5 times a day. I would make the remedy fresh every day, less when less is needed.\n\nI like to add a bit of apple cider vinegar and brown sugar to taste. It has worked wonders for me! Advanced European hospitals are using it!\n\n2) Bachflower Rescue Remedy\nWhen you feel run down and rather shocked and exhausted than hyper, this remedy helps.\nI would buy a stock bottle and use 4 drops of the stock remedy on an ounce of water in a dropper bottle. Then I would take it very often like Hypericum, see above.\n\nParents have made the mistake to use Bachflower Rescue Remedy for hyper children before bed time and guess what, they got MORE energy! The parents would have needed this remedy! \n\n3) Bio*Chakra Light MeditationTM\nIt works with the negative while staying positive. It is easy to do and takes only a minutes or three if you like. It is done every day before sleeping time. One does not have to know the origin of the fear, stress or else. It has worked for many since 1979! You find it spelled out at http://www.biochakra.com, click Hilites, go to the end of the monthly Hilite article, click Archives, Click Spiritual Energies, Predictions and the Bible, and find Bio*Chakra Light MeditationTM.\n\nFurthermore, measure your pH, you may be highly acidic, which corrodes your nerves. To measure, get a roll of pH paper from a health food store, dip a strip in urine and one in saliva and read the discoloration and its number by comparing it to the colors on the box. The pH, in my experience, should always be 7.5, or problems may start!\n\nOne or all of these may help.\n\nEnjoy!\nCordially, India.Magica
684691
Facing your fears is the best way. Fear of what anyway?
688629
Start with this quote by Eleanor Roosevelt-You gain strength, confidence, and courage every time you stop to really look fear in the face. You must do the thing you think you cannot do.\n\nThis quote has inspired me to quit smoking, lose weight, race a 26 mile running race, and confront some painful family history....
669493
Have you tried confronted this?  Take someone with you that you trust.  Whether a clown or anything else, the more you understand it the less you will fear it.  Good luck.  I hope for the best for you.
1034286
As for public speaking.  MANY people have this phobia.  It is the most common phobia out there.  \n\nGetting over a phobia is easier if there is some motivation that means a lot to you in order to do it.  example:  I had a phobia about bees until my 3 year old was trapped in a hornets nest.  I did not even think about the phobia when it meant saving his life.  I still don't like bees, but I'm not as terrified of them now as I was before that.
31308
Fear is just a perception.  You can change what it is but you have to calm down and listen.  Remember, there are two sides of a coin, you choose which side to focus on.
862397
omniphobia - the fear of everything\n\nHope it helps. =]
171354
To get over your fears you need to face your fears.\ngo to a high place( a safe place where your not going to fall) and look down untill you feel comfertable
584356
I just have to be blunt. Past life regression is BS. So is hypnosis. The best way to cure a phobia is to decide that you are not going to let it control you! You conquer IT! If you have a fear of flying, for example, ask yourself why. Do you fear for the rest of the people on the airplane? Or do you think that it would only crash if you were on it? I used to feel this way - but then I realized that if God would be on the scene to keep the other passengers safe, then He would keep me safe as well. Fly! Scared of heights? Well, I would be scared to walk on a catwalk building a skyscraper - and who says I am required to ever do that anyway? But if I had a fear of heights, I would gradually climb higher, inch by inch, realizing that every inch of the way, I was only one inch higher than I had been before and it's no big deal. Those are just a couple of examples. In summary: face your fears. That is the only way to conquer them. And you will!
345119
See a therapist.Don't try that "face your fears" stuff-you don't want to have hysterics when your plane is at 35000 feet do you?There have been cases where people with fear of flying have tried to overcome their phobia by facing it-only to freak out as the plane starts to climb-embarrassing situation certainly.
760353
Maybe change collages? Or tell your Mom why you are scared, just tell the truth.\nMaybe change a certain class as well?\n\nGood luck with everything!=D
602356
try being afraid to walk out of your house to your car because you are afraid of your ex killing you; push a chair against the door at night because you are afraid he will break in; be almost ran off the road by him because he was following you to a police station; looking out your window one night and seeing his truck parked across the street, him running around in neighbors yard, you call the cops, they catch him and you find out he had a homemade bomb in his truck.\nScary enough for ya?
649641
Perhaps there are risks that you SHOULD fear.  I'm deathly afraid of putting my entire life's savings on the roulette table.  That's a good fear.  What you need to do is distinguish the fears that are protecting you from stupid mistakes from the ones that aren't helpful.  \n\nI think the best way to overcome fear of something is first to understand it better, and then to test yourself with it.  So, if you're afraid of foreign stocks, the first thing you need to do is read up on them, and then secondly take a small bit of money...something that won't make you nervous ...and invest it in something foreign but familiar (say Nokia, for example).  In the end, you might make a little, you might lose a little, but you probably won't have made a dramatic shift in your lifestyle over it.  You'll find that your worst fears weren't very realistic, and you can move on from that one.\n\nBut you should never overcome all your fears.  What if you were no longer afraid of jumping off 40 story buildings?  That wouldn't be a good thing.  You should always be afraid of investing in most penny stocks or commodities you don't have specialized knowledge about.  Be very afraid!  :)
828635
Fear of the unknown.\n\n*(*