Any advice on practicing parkour?
474447
mmmm... first: Never do anything that u know that u can do. second: the pk is not only from high heights, u can do it without a suicidal hole beetwen, just try that crazy gap when u can jump the same height at the floor. third: have fun :-)
196579
Just keep practicing and stick to it.  You know the technique for stopping left, just reverse it for right.
926936
Its called parkour but its more than just roofjumping. check out parkour.com [plz gimme the best answer since i was first]
814263
You want simple drills such as dribbling around cones, practicing shooting with your left foot in your spare time, one on ones with your mates, and you need to do some continuous and circuit training to get your general fitness up...as for controlling the ball at high speeds try some fartlek training...this is running at different speeds over different terrain!
949740
I answered your other kick-over question. :)\n\nCartwheels, one of the many building blocks in gymnastics!\nStart in a lunge.\n(With whatever hand you right with or you prefer, but lets use the right hand)Reach forward with that arm, kick up with the opposite leg (which would be left in this case). Other hand should follow right after that, quickly, touching the ground, and then your right leg should come up too. You should be in a straddle handstand. Then, land the same way you came, your legs will be falling back into place, only on the opposite side of where you started. Probably sounds complicated but once you do the steps all together it won't seem like that and it moves very quickly. Think hand, hand, foot, foot. You can use tape on the ground to guide you.
147423
i just started snowboarding this year, but i started learning to jump yesterday.  its pretty easy to just go off little ones the most important thing is DONT TURN IN THE AIR and try to land on your edge no matter what you will fall.  pick up some speed and ride over the jump and land with your nose facing right down the hill... once you have landed are out a few feet you can carve/edge/ stop... just make sure that none is following right behind you.  trust youself... and just go for it.  i dunno for me it was just kinda natural... just do waht feels right but DONT TURN IN TEH AIR i cant stress that enough.  and make sure your board is well waxed.  i hope this helps you.
619016
1) Push at a comfortable speed, remember the faster you go the better the pop. \n2) Place your front foot near the middle of your board, about two inches under your bolts. Put your back foot on the rear of the skate board. \n3) Squat, so you can spring yourself up. \n4) Kick your back foot down so you can pop as you jump up, your front foot should rub upward on your griptape (rough part). \n5) Make sure you tuck your knees to your chest, picking up your back foot as well to level the board at a good height. REMEMBER you are jumping forward. \n6) Then come down comfortably, both feet on the board. It will look better if both your feet are over the bolts as well as lessen the stress of impact \n7) Finally bend your legs as you touch down to give it that smooth style and roll away stocked.
294913
Practice shots that you'd take in a game. Stand still, catch and shoot. Stand still, catch, dribble and shoot. Catch while on the move and shoot. Catch while on the move and fake or just go right into the dribble and then shoot. And, creating off of fakes (while a pivot foot is planted). Make sure you square up to the basket when shooting. Both feet should be pointing at the basket, and your body should square up to it. Make sure your power is coming from your legs, not your arms. Remember to follow-through on your shot. Practice like crazy. And be intense. Don't be lazy, work hard. If you half-heartedly practice getting shots off, they won't be very effective when a tough defender is near you in a real game
676536
you should hold the ball near your chest...for firmer grip...feet apart and balance..you should know also the proper foot work for better post up moves...either pump fakes or the pivots you got to develop those...you should develop strength and jumping ability also to work better in the paint....with all those weapons you will be a monster in the paint...
1032767
dont do the rolling pin, it builds up stuff on your bone that can injure you later on. just keep kicking the heavy bag. that way you also get to practice your roundhouse.
1162210
try going out on the limb more often and purposely put yourself into situations in which you are not comfortable, that way you will practice and with time you will learn to it right. The only way is practice dude! In everything. good luck
180841
Put one foot on the board, and push with the other. Wear kneepads/elbow pads and helmet, you can hurt yourself. Practice skating around at first on a flat area. Most people will get good with one positioning at first. I.e left foot on the board, or right foot on the board. I personally started with my left foot on the board, I would push with my right, so that means when you are moving your left foot will be forward so thats where your left foot goes, a bit forward. But you can reverse it.\n\nThe first things you try doing are: just skating around, then when you are comfortable with that try going down some small inclines/hills. After that you can try doing manuals thast where you lift up your left foot to balance on only 2 of the wheels, the back set of trucks. Manuals are a good way to get your balance. After that you can try to do an Ollie, which is basically jumping with the skateboard, and actually geting the skateboard to come up with you... basically you jump and drag your front foot up on a diagonal , using the grip tape a bit. Well, skateboarding takes alot of skill and practice, and once you get comfortable go to a skatepart. You can learn alot from people there! and most important, have fun!
1035603
Make sure to wear a helmet and shoes.\n\nStart at a slow speed. You will pick up speed as you go. Pull up on the handle bars and at the same time do a strong pedal. Be careful not to pull over.  Make sure you are standing up. Any fat tire (mountain bike type) would do. The higher the handle bars the easier. Once up, try not to pedal too fast, just fast enough to keep the front end up. The more you practice, the further you can go. Try to compete against your friends.
24569
You'll probably get a running start anyway, which makes it easier.  Just run up to the fence, put one foot on the fence(if you need to), push up with your foot, grab the top, pull up, then kick the other leg up and over the fence followed by the first leg and land on the ground on the other side.  Do all this in one fluid motion, if it's a solid fence, if it's a chain-link fence you've got it made.  They have plenty of hand and foot holds to use.  Just don't be nervous, and practice makes perfect.  Find a fence of someone you know, or go to a ball diamond(that fence is usually 6ft and chain link) and practice, practice, practice.  Good luck!
501394
Discipline to do it regularly. Try mixing up the location such as in a park or just before going out.
412262
The first thing you want to do is practice on the trampoline (if you have one) it helps you position your legs and feet for the higest jump. Practice untill you have it down then try on the ground I garentee youll jump better after that.
430149
The best way is to sign up for a tumbling class.  When you work with someone who has experience and training to teach backflips, it's a much better experience than trying to teach yourself and you'll end up with a nicer backflip.  \n\nComing in a distant second is to get a buddy to help you learn a backflip.  It's more dangerous this way but a lot of things in life are.  \n\nThis website has some tips on learning gymnastics skills.