What are the best muscles to work together?
460668
abs shoulders\nchest triceps\nback biceps\n\nchest legs is also a good combination
727726
there are hundreds of muscles in the human body...what exactly are you looking for?
288793
Muscles need a 24 hour rest period, so every other day is ideal. When you work your muscles you actually cause tiny tears in the muscle fibers and these need time to repair and strengthen. Work upper body one day and lower body the next day.
136161
really depends on your build and your aims, but it may be prefered to associate opposing muscles in one day, pull and push excercises together, i.e. triceps with back, chest with biceps and then maybe shoulders with legs, this system will be adequate if you are on a 3 days a week plan
548342
visit http://www.muscletech.com/ ....it has some of the best excercises and is supplemented with good graphics.
923862
are you trying to get us to do your homework!!?\n\nwell i will help you lol!\nmuscles always work in pairs because they can only contract and not ..... ? these pairs are known as antagonistic muscles. For the movement to occur, one muscle shortens (contracts) while the other muscle lengthens (relaxes) the muscle that contracts is known as the.....muscle. Muscles which hold the bone in place are known as tendon muscles\n\nsorry I didn't get them all, those were the ones I could do off the top of my head!
360323
There are a lot of ways you can do this.  It really comes down to prefernce.  You could do Biceps/Triceps, Chest/Back, Back/Shoulders, Biceps/Back, Chest/Triceps.  When it comes to forearms it's good to incorporate them into your biceps workout, by doing hammer curls. You could also do some barbell wrist curls toward the end of your workout.  I work my calves as often as my abs, every other day.  In my current workout split I usually do Shoulders on one day, and legs on another.\nIf it helps any, here is my split:\nDay 1: Chest/Back/abs\nDay 2: Shoulders/calves\nDay 3: Legs/abs\nDay 4: Biceps/Triceps/calves\nDay 5: off
855157
first there is a great book by tina parsons called the anatomy and physiology of the human body which is great!, couldnt recommend it enough or try google images and then put in what type of joint you want!, good luck x
733162
shoulders, back, biceps, triceps and the one in your forearm. Also the clafs and thigh muscles because of the kick and flip turns.
456897
Pushup are good.  Also tricep dips.  Get some dumbells for bicep curls, tricep overhead raises, and such.  Do your upper body workout every other day for best results.
977654
Squats (where your butt comes all the way down to your calf, contrary to popular belief parallel isn't best)\nLunges\nStep ups...holding a barbell/dumbell step up and down on a bench\nDeadlifts\nLeg Curls
825946
http://en.wikipedia.org/wiki/Muscle\n\nYour answer is described in detail on the above site, too long to paste here, but I am sure that you will get your answer from this site.
482211
biceps\ntriceps\nchest or pecs\ndelts\ntraps\nlats\nabs
332332
Check this site out. http://www.bodybuilding.com/fun/exercises.php?Real_New=%3C%3D+7&start=10&Name=&MainMuscle=Abdominals&Equip=BodyOnly&Isolation=&order=Name  A real good one that actually stretches your back muscles is the Leg Pull-in, or the Flat Bench Leg Pull-in.  The former is located near of bottom of the page, and the other is near the top.  I usually do both versions of this exercise, but I alternate legs instead of doing both at once.  There are tons of other ab exercises on that site.
438645
a lot of weights. i'm not saying get big but you need weights for your entire body. the best breakers have incredible muscle control. a full body work out is what you need. i can't name anything specific because they use everything from arms to legs to stomach muscles to keep them tight and in control of the move.
1039942
Switch it up. The more different exercises you do with every muscle group, the stronger and better-toned your muscles will get.
1121199
Weight machines are better than nothing. Use your own body weight, too. Push-ups and pull-ups and one-legged squats are some of the best exercises you can do!