How many times a day should a person wiggle their toes?
474763
Everytime they giggle!
1055892
get on your fours and raise your leg up as high as you can, keeping your foot flat. do each side about 15-20 times a day until you can increase your time.
419182
I would say keep stretching - every day.  Maybe increase the time that you stretch until you feel that your limbs are reaching optimal flexibility levels.
986390
Try wearing a pair of cotton socks (for your feet's health and comfort) under a pair of wool socks.  Then be sure there is room in your shoes to wiggle your toes.  If your toes cannot wiggle you'll need a larger size because being too tight defeats the purpose.  If your find your feet feel wet then change the cotton ones more often.  \n\n  As for your hands you can do the same, liners in your gloves.  Or there are those heat packs you can put in your pockets.  Be sure to keep your hands and your gloves dry.  If that means a few pairs then so be it.  And there are so many kinds of thermal gloves now days you might try something a bit more industrial strength than normal gloves.\n\n   Other than that movement to keep the circulation going to the tips.  While indoors and warm try squeezing a rubber ball like exercise a few minutes once or twice a day.  Or touch your thumb to each finger using a little pressure when ever you have a minute to do so.  Rub hand lotion on them when ever it is convenient.  \n   And there is always find someone with a "hot" set of ???? and share body heat.  LOL!  Hope you stay warm.
782816
at the VERY least once a day.
1041943
theres always the remote control finger workout, or the 'see how far you can strech to reach stuff without actually getting up' with practice you can get yourself almost horizontal before you fall over, and seeing how much you can carry in one go so you dont have to make two trips, picking up stuff with your feet so you dont have to bend(good strong toes and balance) the list is endless!
204500
you need 2 stretch alot. Everyday in the morning stretch for a good 20 minutes, and at night for 20 minutes.  No cheating!!!Hold each stretch for at least 20 seconds.
150268
very normal. There is no limit to really how many times you can do it a day. but if it hurts or you become obseesed about doing it, stop and see a doctor, or just stop doing it. lots of mental power.
277328
sometime everyday, even more than once aday, sometimes once every other/few days, sometimes even less ...\nHow often do you ?
59348
Depends mostly on you! At LEAST 30min a day. I do 90 min a day but that just me. So really whatever you are comfortable with aim for at least 15-30min a day and maybe every month or 2 add an extra 5 min in!
268943
Its all about moderation.  Once a day is good.  It is relaxing, clears the prostate, releases good nuerochemicals, and can be good exercise depending on how vigorous you are with it.  \n\nToo much and you risk carpal tunnel syndrome, eye strain, bed sores, friction burns, and generally a wasted life.  Plus, it can decrease the ability to be pleased by anyone other than yourself in that particular way.  You know... like that.  So naughty.
1034820
only about 5 or 6 times a day
758570
None so far.  But the day is just beginning for me.  I put my foot in my mouth at least six to ten times a day.   Not to mention putting my foot up some people's *sses in the process.
1006162
sure stretching will make your toe touches look better. you should definitely stretch a lot everyday. but there are other things you can do to get more height to your jump. you need to build up certain muscles in your legs along with the stretching. \n\nstart in a squat position with your legs apart. make sure the squat position is pretty low-- about halfway down. then jump up as high as you can and when your feet come back to the ground go right back into your squat position. just keep jumping like that-- jump squat jump squat.
926747
Always be stretching. Stretch in the toe touch position whenever, watching TV, doing homework...\nRemember to point those toes! It actually lifts your legs and helps them go higher! \nWhat makes a lot of people's toe touches not good is they are not high. That is because they are reaching for their feet. NO! Bring your feet to your hands, don't go to your feet. That will weigh you down. \nGood posture also helps, that's why you must always be stretching, even take up some yoga if you can, or sit on one of those gravity balls in your free time instead of a regular chair to help you sit upright.\n\nGood luck!
105064
Every day, sometimes twice. : )
597315
Once every 2 years. Just kidding, I don't know...once a day is good.