How to fix front ribs that pop out?
459130
Why haven't you visited your doctor and get a professional opinion yet?  Is it ribs or a hernia?  I would get it checked out and find out treatment methods instead of repeating the injury.
563578
If you want to breathe, you need ribs that can spread apart when you take a breath in.  Otherwise, you'd be like a crab.
711685
do some lat pulldowns and upright rows.  those always kill my upper back.  also try some shoulder shrugs.
1052429
I would seek professional medical advice at a hospital or doctor in a better neck of the woods. It sound like you could also have a broken rib that is not healing.
1181503
a couple broken ribs bumps and brusies and thats it!
1178202
Yikes, quick ask a doctor!  Sorry, but tightness in the chest is a serious symptom so don't look for an amateur explanation.
1109834
Go to tools and fix it up
956783
Oh no!, that really sucks! But, I think you know what to do already. Go see a doctor before it heals so he can put it back in place. If you are worried, got to the emergency room at your nearest hospital. Good Luck! And keep your head back from that lil rascal!
192583
There is no real way to heal ribs faster.  They don't even tape them anymore.  Ice will cut down any swelling they may display, but you should get that cough taken care of.  I suggest sleeping on your back and not participating in sports.  The risk of injuring them more is there and heavy breathing will cause pain.  It sure is not fun living with broken ribs.  I got bronchitis while I had them and was in lots of pain.  Good luck.
459027
Your shoulder joint is held in capsule that is not completely sealed, that is that it is sealed by muscle, ligaments and and an articular capsule made of cartilage, however it is not completely sealed which is good so that it can move more freely, but it can also make the shoulder easy to pop out of its socket.  That popping sound in your shoulder is probably the whole shoulder joint capsule making contact with another bone in the shoulder joint area, like I said it the joint is not completely smooth and when you work out a movement might possibly put enough stress on the joint capsule to come in contact with another bone in the area creating that "pop" until it returns to its normal position
231269
Sounds like a back problem.Try talking to a chiropractor.
987361
You mean top or bottom? Well my sister got the top done, I think that's the most popular spot. As for getting infections, you should talk to your doctor about it or whoever pierces it. I would suggest jsut keeping it clean, and change it regularly (rust, yucky!) lol I don't know if it's possible for the barbell (sp?) to get rusty. Another thing for you to ask about! :P Happy early 16th! I just recently turned 16. You should get your license too.
571645
Possibly a broken rib.  You can break a rib from something as simple as sneezing.  You can go get an x-ray just to be sure, but there's nothing that can be done for a rib fracture.
336295
get popsicle sticks and dont bend. make a splint. that is just temporary. go see a doctor ASAP. maybe the fracture isn't just a crack. maybe there are bone chips inside the it might damage some nerves. go see a doctor ASAP
967565
YOU MIGHT WANT TO SPEAK TO YOUR DOCTOR AND SEE IF THEY CAN FIX THEM WITH AN OPERATION, HAD MINE DONE ABOUT 4 YEARS AGO AND ITS REALLY GREAT....TED
91619
start by standing in doorway and walking you fingers up it... sounds silly but builds muscle strength around ribs and such.. lift a gallon of milk straight out at shoulder height and holdto side and front....
692215
Very little is done for factured ribs now.  If you can ice it, that will help with the pain.  Some athletic tape will also give some support.  Even better - try to get hold of some Kinesio Tape (www.kinesiotaping.com).  I use it as a physical therapist and it helps support like nothing else.\n\nIf you need to cough, try to support the area with a cushion and gentle pressure.  To help stop sneezing, press just under your nose as hard as you can (where your nose meets the top lip in the middle) - its an accupuncture point that works great.\n\nJust hang in there - it will get better but hurts like hell.  Keep trying to take deep breaths (as pain allows)- that will minimize the chances of lung problems developing.