Can anyone supply a list of lactose-free cheeses?
461225
Hard aged cheeses are generally much lower in lactose, but they aren't lactose free. They might just have a low enough amount that it won't upset your body. Aged sharp cheddar, aged swiss (gruyere, emmentaler), or dry jack might be good options. Another thing you might want to try are raw cheeses (available at many health food stores). A majority of people who are lactose intolerant are not bothered by raw dairy products. It has something to do with the pasteurization process changing the structure of the lactose. They're generally a little more expensive, but it might be worth a try if it means you'd be able to eat cheese.
154544
in my searches the best place is on internet,...kraft.com,cheese.com,burger.com you get the point.good luck
32074
Forget the websites.  Go directly to your local bakery and ask them.  If they wont sell you a bucket, they can tell you where to get some.  Thats your most reliable and freshest source.
929292
Try this website...............http://www.glutenfreeforum.com/index.php?showtopic=34\n\n\nor this one       http://www.vitacost.com/productResults.aspx?Ntk=products&Ntt=gluten%20free&csrc=PPCYAH-gluten_free
925745
silk egg nog is in the stores now, and the mocha and chocolate silk not is awesome!  We use the very vanilla for cereal.  The silk brand is good and the stores like walmart has their own.  Public has them Winn Dixie just check out your local groceries stores and get some and enjoy!
91702
Low carb ice creams with shaved or melted Asher chocolates on top.\n\nSugar free Jello with heavy cream on top.\n\nRaspberries with whipping cream made with heavy cream and Splenda.  Grate some Asher's chocolate over the top.  Yum!\n\nMy favorite: Russel Stover Net Carb French Mint chocolates!!\n\nAnd, I know this isn't sweet but it fills a craving, try browning crushed garlic in butter and tossing macadamia nuts in the pan with them until they begin to brown.  Add seasoned sea salt to taste.\n\nFind the net carb of different fruits.  Choose the low carb fruits such as raspberries and blueberries and crush them, add Splenda to taste, and spoon them over low carb ice creams.  Be absolutely sure to pay attention to the serving size.  You don't want to add carbs that you aren't aware of.\n\nEnjoy!
544648
Simple web search\n\nhttp://drinc.ucdavis.edu/dairychem4.htm\n\nhttp://www.fda.gov/ora/inspect_ref/itg/itg39.html
625035
Cheese\n\n\nFAIRIES!!
1039180
I have been lactose intolerant for years.  There are many different symptoms, but I think the most common ones are cramps, diarrhea, constipation, bloating.  In my case, it even gave me horrible migraines.  You can use Lactaid products and pills to ward off any of those uncomfortable symptoms when eating dairy products or even try soy products instead of dairy.  They now make milk, cheese and all sorts of great, tasty food with no dairy whatsoever.\n\nI agree with thepathfinder804's answer too; that's exactly what I did to verify if I was lactose intolerant: I stopped all dairy consumption for 1 month and tried again 1 day and I knew then and there that I was lactose intolerant.
173344
There are solutions to milk induced bellyaches.\n\nIf his bellyache is caused from lactose intolerance, all he needs to do is take a few lactase tablets when he eats a dairy product (milk, yogurt, butter, ice cream, cheese, etc). My husband and daughter are lactose intolerant sometimes because they have celiac. For them, if they do not eat anything that conatins gluten in it (wheat, barley, etc.), they do fine with the dairy products. This is because the body makes its own lactase to break down the lactose in milk products at the tips of the vili. Vili are tiny, fingerlike projections in your small intestine. There are a variety of problems that can damage the vili - like celiac. Since the tips of these vili are particularly vulnerable, lactase production is often stopped. This type of damage will often heal if the reason for the damage for the vili can be removed and healing occur. Until then, lactase tablets do work for people who do not produce enough on their own. There is even a lactase treated milk that you can buy. It tastes a bit sweeter than regular milk because the lactase has broken lactose down into simpler sugars that the tongue perceives as sweeter.\n\nLactose is a carbohydrate. But not all milk digestion problems are due to this carbohydrate. Milk is also made up of proteins. Some people do just fine with the lactose, but have a problem with one of the milk proteins. My son is like this. He can drink goat's milk just fine, but when he drinks cow's milk his stomache turns into a knot. We can buy goat's milk in the same section of our store as we can buy cow's milk. It tastes pretty similar - maybe a bit creamier. It makes awesome ice cream and the tastiest mashed potatoes! You can even get cheese made from goat's milk. It is called chevre which is French for the word goat. Some friends of ours raise goats and they are sooo cute. I have to admit to considering trying to raise a nanny goat for the milk. They can give as much as a gallon of milk a day for nine months out of the year. You let them rest from milking for 3 months after being bred. Then they have a kid goat and the milking starts all over again.\n\nWhy don't you ask your parents to try him on goat's milk and also try the lactase tablets. You may very well find a solution for him that will let him enjoy dairy products pain free.\n\nGood luck
306906
Not unless a doctor tells you that you're lactose intolerant.  Lots of people think they are...but far fewer are ACTUALLY intolerant of dairy.  That's a myth.  Some kinds of dairy are extremely good for you...did you know that yogurt can make your flatulence less stinky?  I just read that today on WebMD.
1177669
Never a stupid question...smoothies made correctly (fruits, yogurt, low fat milk) etc, are absolutely fine.  Whey powder Isolates added would provide protein that you would need as well. \n\nI wouldn't recommend however, that you remain on a liquid diet for very long (unless this is a medical requirement and you are under a physicians care).\n\nHope this assists somewhat, Good luck\n\nMay I add, that checking with your physician rather than here, might be the better way to go to ensure you aren't doing more harm than good.  Also, I don't know if you are lactose intolerant...so check with your Med pro first.
751479
Try this website for information on the Healthlite Yogurt Company:\n\nhttp://wps.prenhall.com/ca_ph_laudon_MIS_1/0,6507,147471-,00.utf8.html
85402
Italian cheeses:\n\nhttp://www.artisanalcheese.com/searchprodfilter.asp?ad1=ITALY&ad2=&ad3=&ad4=&pagenumber=1
267576
Actually there is no such thing as a Milk Allergy; its called being Lactose Intollerant. There are lactose free products out there but the best advice would to be consult a MD. (doc)
740192
HAVE YOU TRIED OTC?? I KNEW SOMEBODY ONCE WHO WAS  LACTOSE INTOLERANT WHO COULDN'T  TAKE OTC CHEWABLES BECAUSE HE WAS ALSO IBS.  FOR HIM,(LUCKY GUY) HIS WIFE  IS A CERTIFIED HERBALIST  SO SHE  SIMPLY FEEDS HIM  ALL THE THINGS HE NEEDS TO MAKE UP FOR THAT.  MAYBE YOU SHOULD  FIND A CERTIFIED HERBALIST,  COULD BE AT YOUR LOCAL PHARMACY OR HERBAL STORE!!!!!!!  YOU COULD TRY THAT AND  MAYBE EVEN MEET SOME INTERESTING  PERSON OR MAYBE EVEN  LEARN SOMETHING NEW!!  GOOD LUCK!!
1041942
The cheese-making process removes most of the lactose from the milk, so cheese contains very little lactose.  Usually that small amount isn't enough to make lactose intolerant people sick.  I am lactose intolerant and cheese has only made me sick once, when I ate a lot of pizza that had tons of cheese on it.  Cheese can be a good source of calcium for most lactose intolerant people.