I am all out of cereal, would ice cream make a good breakfast meal substitute?
469652
If it was made out of breast milk. It is the perfect meal substitute, it worked for my sons and daughter, I am sure it would work for you.
240917
Invent a super-tasty vegetarian low-carb low-fat no sugar hamburger. And ice cream, to go with it.
114110
You can also try a breakfast casserole which can be put together at night and then popped in the oven when you get up the next morning. You can find a recipe anywhere, but it's basically this: bread cubes (usually 12 pieces of bread), eggs, cheese, and then sausage or bacon or anything else you wanna put in there. Then pop it in the oven.  Easy to prepare ahead of time, but still has protein that will keep you guys full long after breakfast.
529586
Sounds good to me but if you want to change: Start eating cooked egg whites at breakfast. It will fill you up and eventually you won't feel like eating. Then exercise 30 minutes a day. Before you know it you'll be at a good weight and be able to keep it if you keep it up. Good luck.
133041
substitute junk food (you weren't specific) for fruit, nuts, organic granola bars (clif bars), ice cream (natural Breyers)  There are lots of things.\nneed more help?\npinkstealth@yahoo.com
800442
Juust an apple is good if you havn't been eating breakfast for a long time its a good place to start ceriel fills you up really fast
153168
Try things that you like.  Avoid bananas and other high carb fruits.  Experiment with a variety of different packaged low carb sweeties.\n\nTry this recipe:\nRaspberry sugar free Jello\nRaspberries\nLow carb vanilla ice cream\nAdd cream if desired.\n\nYou could add some diet Sprite to make it more like an ice cream soda.\n\nYou could add some heavy cream to fill it out.\n\nYou could add some Splenda to sweeten it up.\n\nYou could add some Crystal Lite drink mix powder to enhance the flavor.\n\nTry other fruit/jello combinations.  (Berries are a good choice.)\n\nI can't eat peanuts, but you might try something with peanut butter.\n\nKeep track of the serving sizes of the ingredients you add to be sure that you aren't underestimating the number of carbs in the finished product.\n\nIf it were me, I would play with it a bit.  I have made some delicious low carb ice cream with sugarless Jello and cream and Splenda.
1151747
Try a small serving of a whole bran cereal with skim milk at bedtime.
714879
bring out the ice cream! =P
413124
Outback Steakhouse Victoria Tenderloin Filet with Kraft Macaroni and Cheese with asparagus.\n\nI'd top it off with homemade lemonade.\n\nDessert would be homemade warm apple pie with vanilla ice cream a la mode.\n\nI'd skip the coffee...it would just keep me up... :-)
925745
silk egg nog is in the stores now, and the mocha and chocolate silk not is awesome!  We use the very vanilla for cereal.  The silk brand is good and the stores like walmart has their own.  Public has them Winn Dixie just check out your local groceries stores and get some and enjoy!
1160634
im in the mood for some french silk ice cream
590067
as a snack between meals, it would be good instead of junk snacks. Don't add sugar to it and use 8 oz of low fat or 2% milk. Study shows when you drink milk it helps you keep a lower weight and less body fat. Have an exercise plan as well, walk at least 3-4 times a week for 20 mins or more and then increase if possible, measure your servings, drink water. You'll do good. I hope this helps. I used this and I lost 10 lbs in 6 wks. Remember, everyone is different and you may as well loose less or more. Just dont give up.
603392
Milkshakes would do fine<you could even make them up yourself and put extra ice-cream.  Also there are other drinks you can buy in a pharmacy and their called "Ensures".  They come in all different flavours and they are equivilent to a 4course meal!
794445
I know what you mean, I always miss breakfast because I don't feel like I need it, but it's meant to help you and aid weight loss too!!  A healthy breakfast can be anything basically, a good quality cereal (nothing with sugar coating, or choc etc), scrambled egg on toast, yoghurt and banana, toast and marmalade with fresh orange juice.  To be honest, breakfast is probably the easiest meal of the day to create, cos there are so many quick, easy and healthy options.
83080
I would way apricots and a good protien snack like almonds. YOu could also drink a small protein shake with the apricots on the side.
966727
Carbs, of course.  But you want the complex carbs (those that are not processed) vs. simple carbs (pastries, sugary cereals,  pancakes, candy, so-called energy bars which are nothing but candy, etc.). Examples of complex carbs are (whole grain and bran cereals, fresh fruit, whole grain toast, oatmeal, fresh fruit juice.  A healthy breakfast would be whole grain toast with peanut butter, raisins and a small amount of  unprocessed local honey.  The raisins and honey will give you the boost you need for the first part of the day and the peanut butter gives the protein to maintain it.  Then snack on fruit and nuts in the pm.