Does any one use the ab lounge?
473928
no but i wanna get one
207144
lol...some of the shirts are pretty funny...its weird i saw this bartender wearing the choose sex 1 a couple weeks ago, but i couldnt understand where she said got it. but the 1 problem with the site is the artwork needs a little fixing, i ordered the C.S. shirt but i dont know if i would of if i didnt see it in person..the C.S. takes up the whole back of the shirt, on the site it makes it look like an after thought. maybe they should use actual pics or something.
1183927
When I worked there a few years ago, it was $30 per month with a year-long contract, and they have to take it directly out of your checking account ($40 monthly if you pay cash).  There is also a fee for signing up, which used to run between $60 and $120 depending on the monthly special (and there is always a monthly special).  It's free to check it out--they'll give you a tour and explain all the pricing to you on your first visit.\n\nMy own opinion is that if you are young and already in fairly good shape, it's probably not for you.  I always got the feeling that it did more for the clients' self esteem than it did for their bodies.  But it's a great atmosphere, and if you stick with it, you'll get results.
295505
sorry not an answer but i am also looking for info on the ab lounge plus i just bought it today and was looking to warranty it on line and cannot seem to find where to do so it was not listed at fitness quest ...if you find anything more would you please let me know.\n\n\n                          Thank you
847004
it is a good place to meet other ppl.. I have met alot of s.a.h.m.'s from all over the world and you can be picky about who you talk to as well... plus making the pages is really fun!!!
14228
I had a difficult time finding a place online as well. I am not a stylist but just wanted to have an idea before I got a new cut. \n\nThis place looks good though I don't know if it has the newest cuts and colours? Looks pretty recent though. \n\nhttp://www.beautyriot.com/
411207
I am working with the ab wheel right now. Not one of thos wempy ones with a helper in it. Just a stick with a wheel attached. It seems to give my stomach a good work because it is sore the next, but I am sure it will take a while to see any results.
1004868
you could always do a bunch of crunches and stuff every night....or even pilates or something like that. im personally pretty fond of pilates...it's a really good ab workout
809313
dont JUST target the ab area. You need to do cardio along with an ab exercise.    I use the Ab Lounger which works really well..or just plain old crunches..when you lean back to begin another sit up, hold it for a few seconds to help strengthen those muscle...also a lot of people mistakenly use their legs too much when doing crunches, so be aware of that and really try to let your ab muscles do the work.  That with cardio would be great and a somewhat lean diet to avoid any extra fat in that area.  Just don't over do it right away...baby steps..or else you'll be hurting and won't be able to exercise for a few days
38693
Yes. Its call surgery. Tummy tuck.\nYou will get a flat stomach, but a scar from side to side, (where the hip bone starts to the other side)\nIt looks BAD. (unless you are looking to be the bride of Frankistein for the rest of your life)\nSo, maybe yoga, or a gym to do ab work is not that bad.\nHey, if the obese people on TV Biggest looser can do it, a bet is a pice of cake (ji, ji) for you.
967108
eat good and do crunches and situp, my girl did the ab lounge and that worked
785335
I just heard that Prince will be performing every weekend there.  Seeing him live makes me want to f--k like a bunny rabbit, every time!\n\nAside from that, get a room with a jacuzzi.  Nothing, and I mean nothing, does more for me & my boyfriend than getting hot and heavy in the tub!
375232
ab lounge. It works miracles. I own one and I get on it 3 time a week 15 minutes in the morning and 15 minutes i  the afternoon. It counts the calories burned and also counts how many sit ups you do so you will always be motivated to beat your count the next day. Overall it is fun and easier on your back.
770689
I have been a member of 24 Hour Fitness (a large chain in Southern California) a couple of times, and both times, they stopped charging me right when I asked them to. There weren't any more "snooty" people there than there are at your average mall. I paid in the neighborhood of $20/month, but it can be much more expensive depending on the gym you join.
149408
Absolutely, positively, without a doubt NONE!!!  Save your money and stay away from any and all AB machines if your interested in showing off a six pack.  \n\nFor the upper abs, focus on crunches which effectively work the abdominals better than sit-ups or any machine on the market.\n\nFor the lower abs, keep in mind there is very little muscle tissue there so decreasing levels of body fat is the most effective way to bring out the best in this area.\n\nRegarding exercises for the lower abs, you need to try and disengage your hip flexors (psoas muscles) as much as possible so that they don't override any efforts to contract your abs. That's why it's very important to never anchor your feet under any fixed device when doing situps. \n\nHanging leg raises, v-situps and reverse curls are among some of the best exercise for this region.\nAlways make sure your pelvis curls up to maximize lower abdominal contraction during these exercises.\n\nHere's a link with a complete list of ab exercises:\nhttp://www.preventdisease.com/fitness/Strength_Exercises_abdominals.html\n\nAlso here's a tool to help you evaluate your stength in this region compared to the population average (note: only anchor your feet for testing purposes only and not during your workouts)\n\nhttp://www.preventdisease.com/healthtools/articles/sit-up_test.html\n\nI would advise to seek the advice of a personal trainer for proper execution and intensity.
386018
Here's the HONEST truth about all fitness equipment. It will work if like it. If you like it you'll want to do it. If you do it, you'll want to do it right, learn to do it right, and you will see the result. That is the truth, the trick is doing it right! Whatever you chose read the manual and monitor your technique, these are the gray areas for the everyday consumer and also the biggest folly. My mother had some injuries and the ab lounger seem to offer the best way to exercise abs, some what painlessly with the exception of the abdominal region (ha ha). Be sure you like the equipment idea, have the space, and like doing it. Might I suggest an outing to fitness store or gym, just to experiment with different things before you make a purchase. Getting in shape doesn't have to be grueling, enjoy what you do, and you'll do it more, and even better because once that physical visual comes on there's no stopping! Remember to maintain, once you've reached your goal. May the force be with you!
341684
have not tried  it but I am looking into it. It seems like a great way to meet a lot of people and I really think that in a few short mins you can get a feal for someone and know if you have a connection.\n\nBesides if you dont like the person your not sitting there at dinner or a movie hating the fact that you have to be there. you after a few mins go on to the next person and hope there is some connection there.