is there any proper cure for premature ejaculation?
464007
calm down, use a condom, buy some desensitizing cream, get drunk, think of margerette thatcher on a cold day, put your mind on something else, and above all else let your fingers do the walking before hand... if she is almost there it will seem to her as if you have lasted longer
208785
You can try Tantra or you can go to a sex shop and purchase a penile ring. It really helped my man. Another way I helped my man is when he felt he was going to ejaculate, pull out and I would hold the head firmly until the feeling would subside and resume intercourse. I kept doing this and now he is a monster!
90847
There’s no diet to get better performance or longer ejaculation!\nYour health must be good, that’s all.\nYou haven’t understood yet that every matter or organ concerning our body is tightly correlated with genetic factors: your penis length, your sperm volume and your duration of the act even.
527113
Despite what people brag about or see on TV, Masters and Johnson found that the average man lasts only a few minutes between penetration and ejaculation.  So, your guy's pretty average and shouldn't be made to feel inadequate in any way.\n\nThere are condoms made with topical anesthetics.  You put the condom on during foreplay to get the penis numbed up.  Then you can wash it off if you want (you probably don't want to get the numbing stuff on you - that may defeat your purpose).  \n\nHe could also try masturbating a few hours before you really want to do it.  \n\nAnother option is the "squeeze technique."  He must have some self-control for this.  Don't let him wait until the second before orgasm.  Basically, he needs to learn to recognize when he is going to ejaculate.  If 0 is unaroused and 10 is being aroused enough for orgasm, then he should stop at 8 or 9 and squeeze the head of the penis until he is back down to a 5 or less.  Repeating this during sex will definitely prolong things.  But it takes time and training and commitment.\n\nHope that helps!
324200
http://www.sexhealth.org/problems/premature.shtml\ngo to this link
537902
Try Kegels, they said Kegels exercises can control the ejaculation and make the Ejaculation stronger. \nThis can give you a stronger orgasm too. I give you two sites what tells you what kegels can do and how it works.\nTry it out.\nI tried zinc too, but not for this, but for muscle growth while bodybuilding. I took ZMA and in this sit 30 mg zinc a serving a day. I realized and even my wife did, that the amount of sperm was more. When i ejaculated my orgasm was much stronger and longer. Someone in gym told me that the amount of sperm can influence the orgasm, because the more go out,the longer it take, the stronger the feeling in the penis.\nDon't believe the pills, they all are way to expensive blends. \nThe only pills i would take(again) is zinc pills 30-50mg.\n\nMy friend tried taking Tribulus, L-ARGININE,L-LYSINE, L-CARNITINE, horny goat weed, Yohimbe.\nHis main reason was also muscle growth while going to gym, but he saw on Internet that most pills have those ingredients, so he ad the last 2 ingredients on top of the first 4 and tried it for 6 months. He said it did work, not super, but his penis got harder, more sperm, more power when he finished. My friend is 35 and they say that this ingredients are more useful to men over 30, when the testosterone start to drop. \nI'm not recommending this to do, but just tell you what a friend of my tried and experienced.\ngood luck
1148124
ok  premature ejaculations  can  be  phyysiologic or pathologic well but in most  common cases its because hes new to it so by time he will hold it longer  there are so  excersise you both can do to  make the impovement  faster like prolonging the foreplay and like u masterbating for him and befor he feels like  ejaculating u should  stop give it a  30 sec  rest  then start again ,,,,,........
476127
Sex is 80% a mental thing and 20% a physical thing.  To address premature ejaculation you have to address both contributors... mental and physical.\n\nFor physical... try to get your penis desensitized a bit\n\nFor mental... try to get your brain a little less excited about the idea of having sex.  The anticipation of the act is so exciting for an individual that it causes him to climax well before or early in the act.  Try to contain &  control that anticipation.  Try and think less about the actual act per se and focus more on the person and you will experience the difference.
304214
Try a cock ring or masturbate about eight hours before sex.\n Failing that, go for it, ejaculate give it a couple of hours and go again you'll last way longer second time round. Make a virtue out of your problem.
576658
It's only a problem if you feel it's a problem, or if you feel unsatisfied all or most of the time. A old sex study by Kinsey reported that 75% of men ejaculated within 2 minutes of starting sexual intercourse.   Many take longer, and a few ejaculate right away (called premature ejaculation). \n  \nTry to slow down, don't stroke so fast, and take long slow strokes with pauses between the strokes.  \n\nThere is a technique that might help you.  It's called the start-and-stop technique.  When you feel yourself starting to get close to orgasm, completely stop stroking until the feeling dies down enough that you no longer feel like you are going to pop right away.  Then you can start up again.  Do this start-and-stop method for a while until you can't stand it, then let the orgasm happen.  \n\nIt may not work right away, as you are used to climaxing quickly, but keep practicing, and keep trying to slow down.  Eventually you should be able to make the masturbation session last longer. When you hold off for a while, the orgasm often feels stronger and much better.\n\nPremature ejaculation is the most common sexual problem for young men, so don't be worried. In fact, some men would love to be able to orgasm faster, since as you get older, it sometimes takes longer to climax.  Also, try different masturbation techiques, as some may work better for you.  Check out JackinWorld (the "Ultimate Male Masturbation Resource.")  The bottom line is: slow down, make sure you have enough uninterrupted time to yourself, and take the time to really enjoy your masturbation session.\n\nhttp://www.jackinworld.com
39359
Natural Ejaculation Control Technique is a process where breathing techniques are combined with meditative efforts to stop premature ejaculation. \n\nHow to practice:\n\n[1] Relax and control your breathing - inhaling and exhaling normally. Keep your eyes loosely closed. Put your tongue against the palate. Focus your mind between your eyebrows at the center of your forehead.\n\n[2] Inhale through your nose deeply at intervals of 2-5 seconds until you can feel your abdomen expand, maximizing the capacity of your lungs. Now, focus your mind to the center of your body, directly towards your navel. \n\n[3] Hold your breath and move your expanded abdomen downward by contracting your upper abdomen. As pressure gradually builds up against the bladder and the prostate gland, shift your mental focus to the prostate area. * Step 3 is the most important step during intercourse – it requires that you hold your breath for as long as possible while applying pressure to the bladder and prostate area. This will partially block sensitivity to the penis, allowing you to last longer and control ejaculation. \n\n[4] Contract your anus by clenching. Then exhale air slowly out of the mouth, shifting concentration once again towards the center of your forehead. \n* You should feel hot energy rising from the prostate area along the spinal cord to your head.\n\nRepeat this cycle several times. But remember, when using the anal clenching method during intercourse, your inhalations and contractions of the abdomen should coincide with your sexual thrusting motions.\n\nAlthough, this might seem difficult at first, with just a little practice (alone or with a partner), you’ll soon master it.
360669
for premature? i dont think there is a pill. there is viagra, cialis, levitra and all that for ED (not being able to get it up) but to last longer... i think youll have to look for other solutions.
360094
Do you have a problem with premature ejaculation? If so, there are lotions that take away some of the sensation in your penis. You need to apply it a while before so it has absorbed or you will numb her also. You should be able to find it in the condom/personal lubricant section of a good pharmacy.
948398
apparently there are rings you can wear on your penis that slow tihings down\nalso i've heard if you masterbate earlier that day, it slows the ejaculation process\nand... it's not shameful to get professional help, there are doctors who specialize in this kind of thing...\ngood luck
629448
There are many ideas on the matter. Exercising the PC muscles is a good start. They are the same muscles you squeeze when you stop a flow of pee or when you ejaculate. Practice squeezing without using your butt muscles. You can do this exercise whenever you remember, driving, sitting, walking, anywhere possible. Stopping your pee midstream helps strengthen it too. Another thing is to practice delaying your ejaculation. During masturbation bring yourself to the point where you are just about ready to ejaculate then stop and squeeze your penis right below the head until the sensation passes, then continue masturbating until you again reach the point just before climax. Repeat the exercise until you can't stop any more and you orgasm. The more you practice the better, soon you'll be able to tell when you're about to climax and so stop yourself from ejaculating during intercourse until you and your partner are both ready. Be patient, it takes a while to be able to catch yourself and stop just before you climax. With time and practice you could have sex for quite a while before you allow yourself finish.\nAnother method calls for squeezing the scrotum just above your testis when they move up as you near ejaculation. You can do this to yourself or you can have your partner do it. Don't squeeze your testicles or you might lose the mood, you just want to grab the scrotum and pull them down not allowing them to move up into position for the climax. Hope this stuff helps.
275745
Practice relaxation techniques or use distraction methods to delay ejaculation. You may practice techniques like Masters and Johnson Method, Simulation Technique or Squeeze Technique to exercise greater control over your performance. In addition, keeping a check over the alcohol intake and illegal drug usage is also helpful.
1137742
Control your premature ejacualtion