important-- answer pleasE!!?
395983
Exercise is meant to improve your physical abilities, not hinder them.  Stick to going maybe 3 or 4 minutes beyond when your abs are noticably sore when crunching... Then STOP!!!  Be sure to stretch your stomach when you are done..this well help keep you limber. Also, Crunches don't need to be done every day. The muscles are being torn in exercise and they need time to repeair (The repair is what makes them get tigheter). In addition... varry your workout- Do 300 crunches one morniing, skip a day and then do only 150 the next... do oblique crunches, reverse crunches, and regular crunches, make it fun, learn new exercises, Magazines like Health are great for switching up your home fitness routine.  Remember though, no matter how many crunches you do, crunches only treat the muscles. You must do cardio to get rid of flab!  You could have solid ab muscles underneath inches of fat if you dont do cardio as well!!
45900
This question was asked recently. The answer provided is pretty good, so I have included a link to it below.
108175
Don't forget to choose the best answer.\nWe are real people answering real questions with real answers so please show your appreciation by choosing the best answer!\n\nRobbery?
251792
Thank you for bringing this up!! I totally agree with you!!! ♥Sunshine♥
1119359
hey wolf ,great question wit a terrible answer n unfortunately i duno tht one . so once u get to knw the answer do temme
643996
..Hi ..I think ..you will find your answers..in the links.. below!:) ..\nKind regards!:) ...
422460
please explain this question.
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http://www.4815162342.com/forum/viewtopic2.php?t=3377\n\nCheck this out!!
671452
What the heck. I dont understand the question.\nEdit it, add some details, if you really want an answer
753727
Looks as though this is some kind of assignment. No? Maybe you ought to think it all through and provide your own answers. You can do it!!\n\nChow!!
642952
check out this article on the same: http://tt-blogs.com/text.php?id=26
285058
This is a great question, unfortunately I do not know the answer.\nBut I will be checking back to review all answers when posted.
1047520
★★ ATTENTION! ★★\n\n◙ I'm sorry but your qestion makes no sense the way you worded it. In the upper-right corner of this page is a "Remove This Question" link to delete it. Then ask your question again. This time take your time and explain eactly what you want and give plenty of details. :)
859763
Question is not clear...
325111
finally a useful and interesting question! :P well luckily for you i found this a while ago to answer all the questions u may have...its very enlightening...http://www.funbureau.com/default.htm
839139
Your question is a little unclear - could you elaborate a little?
379647
THAT WAS FREAKIN HILARIOUS- I loved your answer Dastardize. HAHA. \n\nVery funny question -- good point made. :)