i hate the size of my weight  I'm not fat but I'm not skinny  what should t do?
413316
Do cardiovascular exercise (aerobics, treadmill, jogging, bicycling, etc.).\nNo matter what, it will help your body.  As a side benefit, it will burn any fat you may have.\n\n\nHmmm...I just looked at your profile image.  Are you black (aka African American)?  If so, you may be referring to the size of your rear end.  Black females typically have enlarged rears, and there is little to nothing they can do about it.  The good thing is that black men seem to LOVE the larger rear (as evidence from all the black men I know, songs on the radio (Baby Got Back), dancers in videos, etc.).  In that case, still do the aerobic activity listed above.  This will give you the perfect hour-glass figure that will drive men CRAZY!
958557
Hi, you have two options! Eat less! Or exercise more!\n     Gary H.
553804
Low self esteem and depression go hand in hand. You need to make a list of everything uyou like about yourself, and everything you hate.\n for example, are you smart, sensitive, good business sense? This should give you a basis to start at.\n\nThink of solutions to the things you hate, and tackle them one by one! Why do you hate them? is it actually you that hates it, or your peers? \n\nYou are Unique, and you need to find what you are good at.\n\nGet involved with a hobby, try a sport, volunteer somewhere. This will giveyou PURPOSE. Learn to cook well, and enjoy preparing healthy meals. Take a class! (you dont have to tell anyone about it!)\n\nSome people can never get a "built" body, no matter how hard they try, or whatever steriod they take. You should try a different way to tone and build your body. You more than likely will excel at a sport such as running, Martial arts, cycling or swimming. These suit those with "whippy" skinny people! \n\nHow proud would you be to boast, i know martial arts, or i am in our local cycling team, and to be able to face people with confidence? How many of those body builders have reliable friends, or how often are they actually nice people? Usually all they have is a serious dose of "im better than you, im bult, therefore you arnt worth my time?" THINK ABOUT IT!\n\ncheers.
784063
Re-evaluate your self-esteem for starters. \n\nWhat do you mean by too big? If they are within normal limits, as in...not elephantitis or something...then you really need to focus on your ego.
112577
Eat unhealthy, do no exercise, be lazy, and you will be fatter very soon as you wish. If this does not work, it is because you are still young and you have a higher than normal/average metabolism. Keep doing this and I can guarantee U that U will ask question again here for ways to undo the above.
404308
Eat a good diet and get regular exercise.  Don't worry about yoru weight--take care of your health, and worry about your education.
1080050
You're only fat if you think you're fat.  If you're happey the way you are now then don't do anything about it.  People should just live there lives happy and not cair what other people think about them.\n\nIf you don't like that answer go see a doctor and ask him what he thinks.
906755
Fat = Any size you, or your body is having trouble dealing with. You are not a statistic, or medical phenomena. You are you. Unique. \nWhat you look like is up to you - "Even overweight cats instinctively know the cardinal rule: when fat, arrange yourself in slim poses." John Weitz American clothes designer. And you know how much loved fat cats are !\nIf you have lost self confidence because you feel you are fat and not a cat, give up your car and catching the bus; walk. Walk and get noticed. My fat cat is noticed by everyone, they talk to it and it is happy to wind itself arround passerbys legs in reply. \nAs a cat owner and not a cat, please do not give up eating - you will not loose weight, just get seriously ill. If asked I would say alter your diet, although my cat would violently disagree. Be yourself, be happy.
429428
eat a high protein diet and build some muscle mass. you dont want to be larger because of fat, its too unhealthy. eat larger meals make sure theyre healthy though) and do a little weight training. protein will build the muscle. also, good for you for taking a step in a new direction! stay away from the skinny trend. men tend to like some meat on a woman anyways. curves are kickin! good luck!
921907
if u dont feel comforatable in ur body then change it...but thats not the right way...trust me...cut back on sugar and start running...maybe if u got to like 115 or something that might look ok but i dont know im a little younger than u...but remember when nicole richie lost all the weight she was 5''1 and weighed 90lbs and she looked horrible...ur 2 inches taller u would look even worse...guys will like u better if u have a body...plus ull have boobs...guys like that
794393
That height and weight doesn't sound like you have a weight problem, but it sounds like you lack lean mass (muscle). Start lifting some weights, get some cardiovascular activity, and start watching the food intake (for healthy changes you can make), and you can start to see an improvement. \n\nI'm assuming you're quite young, so just get active. That "softness" will melt away very quickly with a little activity.
155752
jeez your just a pound or two away from obesity,you either have to grow another 3 inches, or drop 12 pounds soon before your body thinks this is normal weight, im glad you asked i just hope we are not to late to fix this monumental problem whatever you do dont let this problem turn into a lifelong character flaw.
471599
*smacks tottalyfreepc upside the head for being a a.ss*\n\nNo you are not fat. you are at a good weight.. don't go any higher.
161124
if you feel good about the way you look then to hell with "everybody"  if you think you really are thin...have a snack!  good luck
678727
I hate it with a passion...I hate being smaller because everyone thinks I am anorexic.
410473
You say you are not fat but having big bones and say you are tall. That means that extra weight is due to your bones. Better do not  take medicines to reduce weight. Since they will have side effects which may at times dangerous and when you stop them you may regain your weight. Dieting and exercise are the best to reduce weight. If it is due to bones do not try to reduce the weight. Go ahead normally.
815473
Eat healthy, SKIP SNACKS, that was my worst thing to overcome. Eat light, but healthy.\nExercises for AT LEAST 30 minutes CONTINUOUSLY. Aerobics, Swimming and Dancing are the best ways because they use every part of the body and two include music, making it fun.\nDONT LOOK AT THE SCALE. That makes you feel stressed out, which can add to weight. \nCheck out www.mypyramid.gov to see what is healthy and how much you should eat.\nFeel good about yourself and Good luck. God Bless.