How can I naturally improve my eyesight?
411932
Drink Borage tea\n\nUse cool fresh Eyebright tea (one tablespoon Eyebright tincture to one cup boiled water) as an eyewash daily.\n\nTake Ginko Biloba\n\nAll are available at your local health food store...
568953
Carrots contain a vitamin that can help you see in the dark. They cannot help with nearsightedness, farsightedness, astigmatism, etc. Eat about 10 baby carrots a day to help your vision in the dark. More never hurts though.
121283
Shift your eyes around real fast. Can easily do this by playing tennis. Get near heat source (light bulb) to where your eyes feel warm. Move them around and try to relieve any pressure. Try to fell the eye adjusting.\n\nThat's it, save yourself 100$. I've heard it's worked for some people, so I won't call it a scam.
464989
Sorry. There are no vitamins that cause perfect vision. Leutene is known to promote eye health, but not vision correction. Glasses or contact lenses are the safest means of vision correction. Otherwise, do a lot of research before you let someone use lasers on your eyes. Lasers actually evaporate tissue. It is permanent, therefore you want to make certain the doctor on the other end of that laser knows what he is doing.
1081346
Glasses, contact lenses or Lasik. You did not cause the eye problem, you were born that way. You cannot make your eyes near or far sighted by reading in the dark, using the computer too much, etc
1006106
Look at a point on the wall seven feet away in a straight line with your eyes parallel to the ground and start moving your face with eyes wide open from left to right and then from right to left. Repeat the same and then move the face vertically gazing at the same point. This exercise will help rotating your eye balls which will help you regain your weak eye-sight. Also put cold stale water on closed eye-lids after you get up in the early morning. Thirdly, watch the early rising sun and the full moon in sky.
1177491
Nutritional therapy\nThe following nutritional supplements may help improve vision:\n• Vitamin A: essential vitamin for healthy eyes.\n• Bioflavonoids. These plant chemicals can help myopic people see better, especially at night\n• Zinc: may improve night vision\n• Ginkgo extract: increases blood supply to the eye. It may help prevent deterioration in vision.\nSome eye care professionals recommend exercises to help improve circulation, reduce eye strain, and relax the eye muscles. The Bates method is a common set of exercises. It is possible that by combining exercises with changes in behavior, the progression of myopia may be slowed or prevented. Alternative treatments include: visual therapy (also referred to as vision training or eye exercises); discontinuing close work; reducing eye strain (taking a rest break during periods of prolonged near vision tasks); and wearing bifocals to decrease the need to accommodate when doing close-up work.
1100155
I hear carrots are good for your eyes. I am not sure if your eyesight can improve with excersise but the doctor told me to excersize them to improve my eye sight by looking extreme left, extreme right, extreme up and then extreme down over and over again. I hope it works for you.
1113028
Go to an eye doc first and find out if you are really myopic. Even if you are don't despair, lasik surgery is very evolved and you can regain perfect eyesight. Give your eyes a lot of rest and look away from the screen every half an hour. Also eat carrots and green leafy vegetables, your eyes will feel better.
49655
You will probably not be able to get completely rid of your spectacles, but you can improve your eyesight just by exercising your focus - i.e. focusing on nearby items and far away items often and in succession.
1163367
Some eye care professionals recommend exercises to help improve circulation, reduce eye strain, and relax the eye muscles. The Bates method is a common set of exercises. It is possible that by combining exercises with changes in behavior, the progression of myopia may be slowed or prevented. Alternative treatments include: visual therapy (also referred to as vision training or eye exercises); discontinuing close work; reducing eye strain (taking a rest break during periods of prolonged near vision tasks); and wearing bifocals to decrease the need to accommodate when doing close-up work.\nThe following nutritional supplements may help improve vision:\n• Vitamin A: essential vitamin for healthy eyes.\n• Bioflavonoids. These plant chemicals can help myopic people see better, especially at night\n• Zinc: may improve night vision\n• Ginkgo extract: increases blood supply to the eye. It may help prevent deterioration in vision.
467800
please follow this routine, every morning.\nAs soon as you get up to wash your face, use this technique. First fill your mouth with water, completely such that your cheeks are filled.\nThen take water in your palms and immerse your eyes in them. (REMEBER DONT SPLASH WATER INTO YOUR EYES). blink as many times as possible and repeat this procedure 2-3 times.\nNext walk out and giv your eyes some exercise. like \n1) close/ open your eyes 2) look from side 2 side\n3) luk up and down and finally 4) rotate them clockwise and anticlockwise.\nThis will strethen the muscles in your eyes and also increase blood flow to improve vision.\n NEVER SCRATCH YOUR EYES IF THEY PAIN OR ITCH -- WASH THEM
177398
Carrots and stuff rich in betacarrotin also eye excersizes....eyes are a muscle and like any muscle they can be improved! exsercise your eyes just by looking up and down or left and right like 10 minutes or so a day and start wearing your glasses and contact lenses less. If you wear them, your eyes become dependent, and you have to ween them away. Good luck!
45651
Rinse your eyes with water as often as you can.  Try taking a vitamin A supplement - it's a fat based vitamin that your body uses to make the lubricant for your eyes.  If it persists do see an eye doctor.
395015
Make a conscious effort to blink often when you're looking at the screen.  Every few minutes, break away from looking at the screen and focus on something at a distance.  Get up and walk around every hour or so too.
1076147
I think u should get better reading glasses to read from a good distance. If u r young, u may damage ur vision progressively by straining ur eye muscles,by reading from a close distance.
1062950
Blimey you don't ask for much do you!!\n\nYou can't increase eye power as such without glasses, however there are certain excercises you can do for your eyes which is very good for focusing!\n\nHold an object about 12 inches away and focus on it hard. Now without moving the object, get your eyes to focus on what is behind the object. This is actually very good exercise for the eyes.\n\nAs with most things, eyes will deteriorate with age. Spectacles will obviously aid your vision but this really is the only way to increase your vision, well apart from laser surgey of course!