what do u think a vegetarian or a meet eating person is more healthy.?
401612
I have to disagree with meat-eaters. \nI'd like to point out to most people here that vegetarians eat vitamins and get protein from beans and a lot more things. Also, the right pills can give you good vitamins that you get from fruit and meat and vegetables, with a balanced diet; which vegetarians own. Vegetarians live a 6-8 year longer life and if you read a book most people say becoming a vegetarian is the best choice of your life. I think so too. We vegetarians are proud and healthy and have not made a bad choice.\n-beilieve me I am one
1088173
I am hindu and i guess the most important thing to me would be just to be torelant and not treat me differently. Furthermore check if the person is vegetarian. If he/she is they might not like you touching or eating meat while you're at his/her house. Just act normal becuase we're really not that different. Just be respectful.
7664
Tea, because it is healthier.
530533
fat free are better as they are free of trans fats. \n\nFYI - Trans fats are worse for you than saturated fats.
828612
an healthy diet rich in high fiber and low cholesterol food-including veggies and whole gain food .\n\n\nFYI: healthy food are our friend
787405
The human digestion tract is not built to digest animal protein constantly.  More people should go vegetarian.  Not only is it better for the environment, it is better for your health.  It takes much less toll on the land to grow plants than it takes to have a pasture of cattle.  Your risks for so many diseases are drastically reduced if you include primarily vegetarian protein sources (heart disease, certain cancers).  Hunting should only be done if it is a necessity to survive.  This should not be done simply for sport.  There are so many alternatives to leather and fur these days that are fashionable and less costly and less barbaric than wearing dead animal skins.
666816
go with the raw it is better for you. the same principle would go for other foods eaten raw. they are just better for you. all the protein and nutrients are still embedded in the food.
562651
A mentally healthy person.. someone who has achieved an acceptable balance of physical, mental,spiritual well being.\nYou can be mentally ill, and still be the picture of mental health, If you are happy, functional and are successfully sustaining yourself, then all is well
277691
i think the best way is ur food has to satisfy u, variety is key.  Think about how u want to look and ask urself is it really more important for me to eat till im full or to be healthier. thats what im doing right now. good luck
423687
Ancient Romans...alternative medicine ...ayurveda all have mentioned that diet is a key factor in the maintance of good health. An unhealthy diet can lead to an unhealthy life. As a medical student, I would say diet, good relationship with people, and plenty of exercise I dont see where you could go wrong.
1015173
Both are healthy, especially if you are drinking 100% pure juice.  However, eating the actual fruit will help to provide your body with the ruffage it needs to help keep your body clean as well.
45177
yes it is healthy for you as long as you don't go overboard on the days you don't eat vegetarian.  That is when the problems actually occur.  Your body adjusts to what you have eaten adn not to what you are eating.  It would probably be better if you eat vegetarian 3 or 4 time a week and rotate vegetarian one and normal the next.
643409
Try a vegetarian diet for about two months, along with moderate to heavy exercise. This is how a number of my friends stay fit.
330769
The biggest things that most vegetarians miss out on are proteins, but you can get all the ones you need if you just eat a variety of vegetables. Whole grains, legumes, soy products, nuts, and seeds are going to give you most of what you need, but to get the animal proteins you need go for milk, cheese, and yogurt. If you eat a balance diet in a couple months you'll look totally healthy. Since the age people hit puberty varies from person to person (anywhere from 8 to 16 in rare cases) who can say if you're really late? I have a friend that's a vegetarian and eats correctly. More than a couple people think he looks perfect- vegetarian or no.
160385
to have a moderated selection of aliments based upon health,not pleasant taste ! you will eat fast and remain healthy :)
865688
just eat sensibly. less of the junk food, more of the veggies & moderate consumption of meat & sugar-laced food.
382772
They are both good for you.  I don't think either one is better, but you should have an equal amount of each.  As far as changing your meals, I would talk to your doctor, let them know your daily diet and see what they say.  Be sure you follow your doctors advice.