what are some tips on how to be an anorexic?
413966
anorexics see themselves as fat when they can be 100 pounds.\nand ya. how to be an anorexic. just dont eat at all. or be bulimic and make yourself puke
1113810
Others are wrong when they say you either are or aren't anorexic. There is an inbetween. I started out with a mild case of anoexia and it grew tremendously. Be careful, dear. If you even have thoughts about yourself being anorexic, you probably are. Please, get some help now. Anorexia will most likely be a struggle for your entire life if you don't nip it in the bud. Good luck and stay healthy. I will be thinking about you.
1061437
... why are people seriously giving you tips on losing weight? even if it is through healthy means, you don't need tips on losing weight.\n\nand the fact that you were anorexic isn't even the main reason that i say that.. i say that because you are a perfect weight for your height and DO NOT need to lose weight!
661324
Im no doctor but I believe that you should get some help.  Not eating is not healthy.  I was anorexic also.  I got so sick it was awful. You should get some help before it's too late.
473874
- find sport/exercise that you like, play, get active, it will keep your mind of the food\n- here is a trick, always try to wear sexy, fit into your body clothes and find the smallest, tightest you can just barely fit into especially around the waistline (even if you have to lie down or ask someone to help you pull the zip :p). (a pair of tight jeans is good for this) Then everytime you'll fell uncomfortable and that you're too fat, especially if you're going to eat something. Those tight clothes will "press" your tummy back, it will remind you not to eat, and even if you eat wont allow you to eat much. \nIf it works (you loss few pounds) and the clothes get looser, find the smaller one. And so on.\nIf you fell that those tight clothes make you look like a sausage, wear a loose jacket or sweatshirt on top of it.\n- Drink a lot of plain water (at least 3lt a day) a big glass of water before eating will fill you enough so you don't have less space to put your food into, especially if you have done the trick above.\nHope that helps.
783579
anorexia you mean.. its an eating disorder where you dont let yourself eat much and have an extremely negative body image
540390
Exercise. Eat healthy. It's not that complicated. What's hard is creating a new lifestyle for yourself, which you can keep doing and won't relapse into old habits.\n\nTake a walk every morning. (Or evening.) Drink water instead of soda or other beverages. Cut back on your portion size. Try going to a gym or getting some regular exercise.\n\nAnd be patient. You didn't get fat overnight. You aren't going to become thin overnight either.
573114
Anorexia Nervosa\n\nSymptoms:\n1. Person refuses to maintain normal body weight for age and height.  \n\n2. Weighs 85% or less than what is developmentally expected for age and height. \n\n3. Young girls do not begin to menstruate at the appropriate age. Puberty is delayed in both sexes. \n\n4. In women, menstrual periods stop. In men, levels of sex hormones fall. Sex drive disappears or is much diminished. \n\n5. Person denies the dangers of low weight. \n\n6. Is terrified of becoming fat. Is terrified of gaining weight even though s/he is alarmingly underweight. Reports feeling fat even when emaciated. \n\nIn addition, anorexia nervosa often includes depression, irritability, withdrawal, and peculiar behaviors such as compulsive rituals, strange eating habits, and division of foods into "good/safe" and "bad/dangerous" categories. Person may have low tolerance for change and new situations; may fear growing up and assuming adult responsibilities and an adult lifestyle. May be overly engaged with or dependent on parents or family. Dieting may represent avoidance of, or attempts to cope with, the demands of a new life stage such as adolescence.\n\nBulimia Nervosa\n\nSymptoms:\n1. Person diets, becomes hungry, and then binge eats in response to powerful cravings and feelings of deprivation.  \n\n2. Feels out of control while eating. \n\n3. Fears gaining weight and frantically tries to "undo" the binge. Vomits, misuses laxatives, exercises, or fasts to get rid of the calories. \n\n4. Swears to "be good," to never binge eat again, but then continues to restrict food intake which starts yet another repeat of the deprivation-hunger-binge-purge cycle. \n\n5. Believes self-worth requires being thin.\n\n6. May shoplift, be promiscuous, and abuse alcohol, drugs and credit cards. May engage in risk-taking behavior and have other problems with impulse control. Person acts with little thought of consequences. \n\n7. Weight may be normal or near normal unless combined with Anorexia Nervosa.\n\nLike Anorexia, Bulimia can kill. Even though bulimics put up a brave front, they are often depressed, lonely, ashamed, and empty inside. Friends may describe them as competent, glamorous, adventurous and fun to be with, but underneath, where they hide their guilty secrets, they are hurting. Feeling unworthy, they have great difficulty talking about their feelings, which almost always include anxiety, depression, self-doubt, and deeply buried anger.
532400
Ok. So no doctor, first know that I am not a medical professional so keep that in mind. \nNext: throwing up will not help you lose any weight. Your body will slow your metabolism down because it thinks (and it's right) that it's being starved. It will latch onto any calories that it gets. \nStarving yourself will definitely make you lose weight but it is dangerous and certainly not healthy. \nSo here's where to start:\nFirst, the fact that you're under 18 (I assume from your diet pills comment) means that you are still growing. Please don't compromise that. \nStart taking a multivitamin each morning. You know, like a regular Centrum or something like that. \nSecondly start eating three to four meals a day, but make them smaller. \nEating smaller but more often does two important things:\n1) It makes sure you’re not hungry and that means you’re less likely to hit junk food and snacks between meals \n2) It tells your body to speed up your metabolism which will help you lose weight. \n\nNext, eat a diet that is high in FRESH fruits and veggies. If you need a snack, hit some carrots or an apple or a plum, whatever, just as long as it's a fruit or vegetable. \nThese foods are healthy for you, plus they are all no-fat and most are fairly low in calories. Also remember to get enough protein to build muscle (muscles burn fat! Really!). So eat lean meats like chicken, turkey, or lean cuts of beef. No hamburgers, lunch meat, etc. \n\nFinally, start to exercise. Nothing crazy, but make sure you work out for one or two thirty minute sessions a day. \nDon’t try to push too hard, make your workouts do-able and make sure you stick to them. \nSomething cardio is helpful like light jogging, you might want to talk to a coach or a gym teacher to work out a good plan to get in shape and to make sure you don’t hurt yourself. Remember to stretch before, during and after too.  \n\nLastly, find people who are happy with who they are, for who they are. I know that is a nearly impossible task but the things that hurt exercise plans and healthy diets the most are people who tell you that you can't succeed. If they are holding you down, find new friends. Healthy happy people are surrounded by healthy happy people. \n\nOh and as a final note, please use common sense. Don't eat junk food, avoid fast-food entirely, stay away from things Ritz Crackers, Cheese Its, any of those things you can get in the snack aisle of your grocery store. Stay in the produce section for any snacks. Just remember, don’t starve yourself, what you need to shoot for is not a number on a scale but being a healthy person.
881998
u need to find some real friends who rnt bitchin, look in places u normally woudnt thats where good friends r, try to work out ur anorexia problem, and if someone asks its not their f***in business
833782
it really depends on how old you are. if you are twenty or over, you are actually underweight, but if not, you are just right. unless you are like ten and under, its fine.I'm fourteen, and that's exactly what i weigh, except I'm 5'5", and i am super skinny. no you are not fat. ppl like you are the reason they become anorexic, is because they keep thinking they are fat, when they aren't. it's rediculous. magazines show us how great models look, and how skinny. but to my opinion, it looks like they are starving themselves. that's the stupidest decision you could make.
839450
If you lose 10-15 pounds, everyone will think you are anorexic.  If anything, you could gain a little weight and be fine.
256172
1.quit eating junk food and you'll lose weight.\n2.be friendly to everyone.\n3.try to be helpful to others.\n4.be clean and smell good.\n5.have good manners.\n6.be good morally.\nOther nice people will then appreciate you. You're Welcome.
386187
atleast 5ft 6inches.. more so if you are in west..all the best!! be healthy 'not' anorexic :-)
162121
1.Drink fresh fruit juices and plenty of water sip by sip.Make sure they're not cold.\n2.Eat fruits and veggies.Cut down on oil.Eat steamed food.Make lunch your main meal.\n3.Have clear soup before meals.\n4.Work out,walk,jog,swim,dance and have fun.\n5.Drink soy milk or skimmed milk.\n6.Say "no" to junk.\n7.PRAY.Prayer always helps.
910863
Please get help. You are beautiful in God's sight and He loves you...please do talk to someone you trust. You are fine just the way you are...except for the anorexia. Do you want to die before you get a chance to go to college, get married, be a mother, have a satisfying career? Do you hate your family so much that you're willing to slowly kill yourself to get away from them? I doubt it. But that's what will happen if you keep going the way you're going. Please get help.
37232
Check this height/weight chart. This is a guideline... keep in mind that there are always exceptions, but if you find that you are out of the range you may want to consider that you might be underweight.\n\nAlso ask yourself...  Do you hate to eat? Do you eat ice cream? Potato chips? Pizza? Anorexia is more than just being skinny. It is a way that people relate to food and eating. If you eat when you are hungry and don't worry about it, I would say you are just naturally skinny.\n\nWhen you start refusing to eat certain foods because they have too much fat, when you look at yourself in the mirror and think you look fat all the time, when you obsess about your figure... those are danger signs. If you don't really think about what you are eating, and don't ignore your hunger, you are probably just skinny.\n\nIts ok to be skinny unless you get there through unhealthy means.\n\nAnorexia - losing weight through not eating, \nand\nBulemia - throwing up after you eat\nare both unhealthy. If you think you have one of these tell your doctor. These can have severe consequences including interefering with your ability to have children later.