Has anyone ever had low back pain?
399528
Yeah, sound like sciatica. A trapped nerve in the base of the spine. Lean with your back against something solid, like a wall & lift your body weight off the floor an inch or two with your arms straight. If the pain goes, it's probably sciatica.\nI've had it for 30 years. No problem if you know what you're dealing with.\nLie on your back, feet on the floor, knees up & gently move your legs from side to side about 10 times. It releases the trapped nerve.
121777
Hi there,\n\nCheck out the link on Spinal Stenosis.\n\nhttp://www.webmd.com/hw/back_pain/aa118986.asp
164772
lower back pain is a symptom of being pregnant. Not all women feel this, but it is normal if they do. My wife knew she was pregnant with our second child because of lower back pain. Turns out she was right!
24849
Yes ur back can hurt has a part of cramps heat pack it
855073
If the pain is in the middle of your back and your stomach it could be gallstones.  The pain can come suddenly and there is no position that is comfortable, it can last from 20 minutes to hours and even days.  It is a horrible pain and can put you out of commision quickly.  I have lower back pain often but it is unrelated to my gallstones, I don't know if this could be your problem but if it is I feel for you.
60810
A chiropractor fixed mine. Setting down makes it worse, so avoid this. Use a lumbar pad to relieve the pressure on your back. This was about twenty years ago. Still good.
778375
Yes...extra weight (especially in the stomach area) can cause back problems.....also try getting a good mattress.
138375
I don't want to alarm you but my husband suffered from lower back pain, and blamed it on an injury froma car accident when he way young.  Turned out he had prostate cancer that had spread to his bones.  Similarly, breast cancer also spreads to the bones sometimes and causes lower back pain.  If your back pain persists for more than a week and doesn't respond to the remedies others have mentioned definitely see your doctor.
979270
I have read, and my wife who suffers as you do confirms, that the type of pain you describe does feel as if it originates in the hips but actually originates in a pinched nerve in the spine, the sciatic nerve if I recall correctly, and most often results from stenosis.
757454
Back pain is caused by weak back muscles. If you have a chronic problem then do no exercise in pain Take Meftal Fort for 3 days or talk to your doctor then start building your back muscles.I had a chronic back problem it would go out of place and hurt if i just coughed. But now i am like a bull I an lift things play cricket  and do all activities
959141
I use it for low back pain
1114170
The causes of back pain can be mechanical, meaning from your bones, muscles, or joints, or it could be organic in nature.  That means that the pain is being caused by something more internal that is referring pain to the back.  Kidney infection, or stones will commonly refer pain to the back.  One simple way to help determine if the pain is more mechanical in nature is to see if you can find a comfortable position to get into.  If you can, then the pain is probably from an injury to your spinal joints or a sprained muscle.  Did you notice anything that might have caused a sprained back?  For example heavy lifting.  Disc hernitations are common and can cause serious back pain.  You can not see a disc herniation on an x-ray.  You need an MRI for that.  If you went to the hospital, assuming the ER, they are concerned mostly about a fracture or other serious pathology.  \nIf you have a primary doctor go see him or her.  You can also seek out a chiropractor.  Either will help you understand the cause of your pain.
43654
Try wearing a back support that you can buy at wal-mart or any decent pharmacy,   see if this helps with the pain.  \nImportantly, you should see a doctor, to make sure you don't have a more serious problem, involving your lower back.  \nIf you are healthy, you might try stretching exercises, and sit ups, to strengthen your lower back muscles.
1036215
JS,\nI'm somewhat familiar with your situation as I'm pretty much in the same boat.  I'm 54 and have degenerative disk disease (DDD) with 11 herniated and/or bulging disks in my upper and lower back.  It sounds like you might have the same thing along with the scoliosis.  Have you had an MRI of your upper back?  It's not a big deal knowing it, since there's no cure or treatment for DDD, in fact they're not sure what causes it.  The bottom line with DDD is there's nothing they can do but treat the pain.  Injuries to the spinal cord or the nerves that attach to the spinal cord do not heal themselves nor will they "reroute" themselves as other nerves in your body sometimes can.  With spinal nerve damage, once it happens, you've got it forever.\n\nI've got a damaged nerve on the left side of the T3/T4 disk that's been causing me constant pain for over 3 years now.  I was coughing, of all things, and blew the disk out, which crushed or dented the nerve.  I've been in constant, terrible pain ever since.  Every hour, every day, it hasn't let up, not even for a second.  There's no "comfortable position," no way to ease that "ice pick in the back" pain I have.  It just "is" and it takes over every aspect of your life.  Sometimes I do something, move a certain way, and bingo, the pain shoots up near the top of the scale.  Sometimes it goes back to "normal" (around a 3 or 4 on the pain scale) after a few minutes and sometimes it stays up there around an 8 or 9 for two or three days. Sometimes I can do some particular thing without making it worse and then I do the same thing a week later and I'm back in the jackpot.  It seems there's no reason or rhyme to it.  \n\nI've had 5 Epidural Steroid Injections (ESI), which unfortunately did nothing but give me diabetes, one more thing I have to deal with.  Ok, I should say that the docs think the ESI *did* work, in that it caused the disk to shrink just as it was supposed to, but unfortunately the physical damage to the nerve was already done and that's what is causing the chronic pain.  \n\nI'm taking some pretty strong pain killers, morphine and codeine (can you spell "addict"?), plus I've just started Lyrica.  I tried Neurontin a couple of years ago but it didn't help.  I'm hoping the Lyrica will help this time and maybe I can get off the morphine, which, for one thing doesn't work all that well but also it has some bad side effects.  Mine aren't as bad as some I've talked to, but they're bad enough.  Yes, I know it could be worse and while I have a great deal of sympathy for others that are worse off than me, hearing about the plight of someone else doesn't make me feel any better.\n  \nI'm also taking some stuff called Zanaflex (generic name: Tizanidine) which, while it has some side effects, really helped when I started getting extremely sharp, radiating pains that went from the damaged nerve at the T3/T4 site, down the back of my left arm and up the back of my neck.  The Zanaflex stopped the pain right away and it's one of the best meds I've ever taken when it comes to doing what it's supposed to.  I stopped taking it for a day and the pains came back, so I know it's working.  Zanaflex is a muscle relaxer and apparently the pain in my arm and neck were the result of muscle spasms generated by the nerve damage in my back.\n\nThe biggest problem I have with it is that it knocks me out cold!  I've talked to others that have had different, intolerable, side effects, so it's not going to work for everyone.  I'm supposed to take 4mg three times a day but instead I take two of them (8mg) before I go to bed.  It has a dual effect of stopping the pain plus it's a fantastic sleep aid - but you better not change your mind about sleeping after you take it!  \n\nOne of the best things about it is that it
395936
I used to have lower back pain from a fall I took years ago and this is what my Chiropractor told me to do.\n\nStand up with you back and butt flat against the wall, then pull one leg by the knee ( bent ) as far up as you can get it, then pull it out to the side and hold it there for the count of 10. Try doing about 5 reps an each leg. Do more each day. You can do this as many times as you can during the day. It relieved my pain. I did it every time it started to hurt throughout the day. \n\nYou should also go to a chiropractor for regular adjustments that will help out alot too.
23203
I've had back problems before. You've probably been told to change your mattress, or buy a firm pillow. I did all of those the thing that worked for me was working out my lower back and also stretching my lower  back out. This helped me. \n\nTo stretch you lower back, sit on the floor. Bring your feet inwards like you're trying to touch your stomach with your feet. (your leg is still on the ground) The soles of your feet must be touching. Know lean forward as far as you can go. It helps if someones pushes you from the back and keep you in that position for thirty second. \n\nIf that doesn't help, change your lifesyle, sit up straiht and buy insoles.\n\nWhen all else fails, see a doctor. They are the true specialist. Hope that your back gets better.
307688
You should go to the chiropractor. THey will crack your back and make it feel better. Good luck!! BAck pain is no fun!