has anyone ever used those fat loss creams like ripping gel. Are they good and do they work?
413172
no they do not work, lots of exercise and a proper diet, dont deprive yourself of the things u like.
27356
My gf and I have been using it for about 3 weeks now. She's lost about 25 lbs and I've lost nearly 30 lbs.  It "looked" like it would be hard - to "give up" things we thought we just "had" to eat.  Not so.  With this plan, you eat 5 - 6 times a day, and the recipe book and their web site are filled with TONS of ways to fix food that's absolutely delicious.  After losing about 10 lbs the first week, and noticing clothes getting looser after a couple of weeks, and feeling more energetic, you realize you haven't lost anything - except the weight you didn't want to have anyway!  It was my gf's idea to try this.. I admit I was skeptical. Now I would highly recommend it to anyone who really wants to change their lives and become healthier..and smaller. :)   \n\nDan
994569
i would think its probably ok, but im not sure.\n\npersonally i wouldnt buy that crap anyway. none of those weightloss products work, and if they do its because they either have a diuretic in them that makes you lose water weight, not fat, or they have large amounts of stimulants like caffeine in them which arent good for you and arent that effective in weight loss. theyre all way over priced garbage. i dont know what biotin does, but probably not much and the rest of the contents wont do much to "cut belly fat" or "block cortisol." blocking cortisol would probably cause you to gain weight anyway.i dont know how they get away with saying that stuff. if you really wanna lose weight, do it the right way by *committing* (not just for a week or two) to eating better and excercising regularly. dont waste your money on this stuff.\n\nhere are the contents or relacore\n\nServing Size: 2 Capsule \nServings Per Container: 55 \n\nAmount Per Serving: \n\nVitamin C: 333mg\nCalcium: 21.5\nThiamin: (Vitamin B1): 5mg\nRiboflavin (vitamin B2): 7mg\nVitamin B6: 17mg\nVitamin B12: 3.5mg\nBiotin: 150mcg\nPantothenic Acid: 7.8mg\nMagnesium: 67mg
782039
This works great for me..\nTry do any kind of vigorous exercise 3x a day for 15 minutes. I power walked, went up and down my basement stairs, raked leaves, jump rope, anything to get my heart beating.\nIt takes commitment but it works. It has something to do with keeping your metabolism working. \nAlso I kept away from white sugar products. For me white sugar gave my body an energy burst that doesn’t last and drained me after my sugar high was over. It was very hard for me to get over the sugar withdraw the first 3 days . It took about a week to get my body trained. \nI went from size 14 to size 10 in about 5 months. STAY AWAY from McDonalds, Chips and Crackers.. " these gave me sugar cravings HUGE" I have fallen off the diet wagon and feel low energy but now you have motivated me to get in the swing again. Thanks
369909
i've used hydroxycut many times.\npersonally i swear by it. i find its very good for either the start of the diet or for burning off the last stubborn fat.\ni know you'll hear a lot of people go on about it being rubbish and not working, and maybe its all in the mind, either way if it helps then who cares.\npersonally i'd recommend it to anyone.\ncoupled with a good diet and exercise i know that i burnt more fat than without it. \n\nalthough, i also used pharmacutecal ephedrine, with a caffine and asprin stack and found it to be about 10 times better
992754
Worked Great!\n\nPersonally I think 100% Hoodia in tablets is best! \n\nCheck with your doctor before starting any weight loss program.\n\nI tried many diet pills/shakes/bars with no or little results. \n\nThan I tried Hoodia and......\nHoodia has worked for me...and with no side effects. \n\nFor all you doubters, here is the prior feedback for another Answers user who followed my advice:\n\nAsker's Rating: *****\nvery good comment i lost 2 lbs in a week\ni think i can almost get in my leather dress, i can hit the town in no time \n\n\n**** VERY IMPORTANT NOT TO GET RIPPED OFF --- \n\n#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!\n\n#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!\n\n#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.\n\n#4. Drink a full 8oz. glass of water with it!\n\nHoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa. \nHoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times. \n\nYou can read a good article about how it works at:\n\nhttp://www.hoodia-diets.info/hoodia-diet-capsules.htm\nhttp://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm\nhttp://www.hoodia-diets.info\nhttp://hoodia-research.blogspot.com
1049018
Yes, it helps you break out with pimples and speeds up your heart rate so that you will become irritable.  Does this help you lose weight?  Sure, but is it safe?  Not really.\n\nTheir is no short cuts to losing weight if you want to keep it off.  Eating a balanced low calorie diet and getting plenty of exercise is the only guarantee way to lose weight.
986060
As lame as it sounds, I have tried a bunch of different ones, and followed directions carefully. The only one that I had lasting and noticeable results was with NV.\n\nTry it, it's just one pill in the morning and one in the afternoon, and within a month, you'll notice a huge difference! I've lost 25lbs with it already! Of course, I have also cut my caloric intake and increase my cardio to 4-5 times a week, but I was working out steadily with the others as well. This one works.
475356
I heard it helps you lose weight but there are better ways.\n\nsuch as this.\n\n\n\nNote: You need to change your routine every 2-3 weeks in order to get the best results. \n\nMonday \n\n\nLeg Press 2x12 \nChest Press 2x12 \nLat pull down 2x12 \nShoulder Press 2x12 \nDB Curl 2x12 \nTricep kickback 2x12 \nAerobic Work  30 or more minutes. \n\n Click Here For A Printable Log Of Monday! \n\nTuesday \n\n\nAerobic work 30 or more minutes of aerobic exercise.\nWednesday \n\n\nSame as Monday.\nThursday \n\n\nSame as Monday, or take a day of rest.\nFriday \n\n\nSame as Monday.
845684
There is a program called ShapeWorks and its found on www.differentu.com  They are all natural products and work great and fast. I take them and lost 8 lbs in one week and 20 lbs in one month and thats without exercise!! They have weight loss coaches that will teach you how to use the products and thats for free. So check it out and see what you think! God bless and I wish you the best!!
352332
If you are talking about that cream from Herbalife (their Dermajetics range) - it helped me with my cellulite, and its smells great!
899113
personally i havent tried these but iv tried many diet pills and found they didn work..there is no such thing as a miracle pill u actually hav to exercise and watch ur food!i joined weightwatchers and hav lost 8lb so far but i then started takin apple cider and put up 3lb..they dnt work in my opinion but gud lick!
664498
They dont work because they are a literal sham my friend.  If you weant to lose weight and save money go walk at the local park and boost your metabolism so you burn fat even while at rest.  And eat healthier....quit the mcdonalds and burger king routine like i did about a year ago...and you will notice a huge change not only in your day to day energy level, but your entire mood and take on life.  Good Luck and let me know how it goes.
648670
I had lipo done on my stomach as well as my "love handles" 3 weeks ago and i am so happy with the results... i went to Tijuana Mexico becuase its so inexpensive there and i chose a surgeon who was educated here in the states... i couldnt be happier with the way i look..tell me this though besides the fact that you have had children ( i have 2 myself) how is the elasticity of your skin.. do you have a lot of stretch marks or did your skin bounce back fairly well ? that is what makes the difference becuase after they "suck out the fat cells" it takes a little while for your skin to adjust depending on the elasticity.. anyway feel free to IM or Email me with questions
733786
What are you taking it for?\n\nI did some research into CLA for fat loss and muscle gain. There are two different polymers: the 9,11 and the 10, 12, supposedly responsible for fat loss and muscle gain, respectively. There are also claims that taking CLA with guaranine-- a type of caffeine found in the guarana plant-- will not only cause lipolysis (break down of fat wherein it is released by fat cells into the bloodstream) but also prevent the storage of fat in adipose-- fatty -- tissue. The claim is that the two effects result in the loss of actual fat cells, thereby greatly reducing the fat one carries. That's why many of the Hydroxycut or similar fitness supplements often pair CLA with various forms of caffeine.\n\nI took a CLA supplement with the GNC "Cuts" formula-- a cheaper version of Hoydroxycut. I found no observable effect from the supplement after taking it for six weeks. My weight didn't fluctuate, and I did not notice any muscle gains. It's possible I did something wrong taking it, but I've also found research that contradicts the claims made by "researchers." \n\nOne website stated that no research has been done with humans-- only rats. They mention one human trial, but the sample size was ridiculously small, and limited to women. There's also little research to support the claim that CLA works wonders with guaranine, or any other supplement, to provide drastic fat loss.\n\nCLA is a fat found in dairy products, as well as plant-derived oils, such as safflower oil. It's also found in beef-- I'm not aware of other sources. It's technically a trans fat. The research I found "concluded" that a dosage of 3.6 grams a day was sufficient for results. So if you plan on taking a supplement, most will contain 1000mg, or 1 gram of CLA, per capsule so four capsules a day should do it. I know the GNC variety suggests two capsules a day (2 grams), but all of the literature I found agreed on 3.6 grams, or four capsules. Try to take it throughout the day at meal times.\n\nI'd recommend you save your money. 250ml of 2% milk contains 5 grams of fat. I'm not sure what percentage of that is CLA, but if you work items such as milk, yogurt, cheese, etc. into your diet with lean beef, you'll probably get everything you need. Of course, if you're trying to lose weight, you'll want to go sparingly on the red meat, since it's quite high in fat-- nearly a gram of fat per every gram of protein.
673452
I tried one from GNC a while ago. All it did was make my heart beat super fast. It was terrible. I'd suggest if you need to lose weight to try Weight Watchers. I'm on it right now and I've lost 50 pounds. It's the only way I've been able to lose weight. Good luck! :)
177941
I have tried a lot of “fat burners” from my experience (I lost more than 70lbs). I can tell you that most of those products are just marketing hype.\n\nSome of them may be efficient and before you buy anything take a look at Will Brink's Diet Supplements Revealed . They are giving away free extracts from the e-book so you can see inside at exactly what products is being reviewed.\n\nJust go here \nhttp://snipurl.com/nwtc\n\nThey will send you the extract's immediately.\n\nhttp://www.charlesblain.com