what makes you really mad?
406979
superficial people who think they're so cool when really they just irritate others to the core. in fact really arrogant and cocky people make me angry b/c they think they're all high and mighty. pfft. yeah, well you can prob. tell that ppl in general make me really mad (i don't mean everyone--just those w/ a higher than thou attitude)
682395
First ask him what made the most mad and then if you feel it was your fault then you should apologize
842417
to irritate people like you
589904
I go away from place place of anger.  Try to find a sitting place, close my eyes, drop my head and relax.  But of course in extreme case, i share my piece of mind with the other person or who ever is available.  After All am a human, one cannot always control his / her anger. :)
708961
ANGER !!!\n\nIT CAN CAUSE SO MUCH HARM TO ONESELF, YOUR LOVED ONES AND EVERYONE IN GENERAL !!!\n\nIT CAN ALSO MAKE YOU DO CRAZY THINGS !!!!\n\nP.S. ~ BY THE WAY THIS IS A GOOD QUESTION !!!
840289
Anger comes from hurt...
816934
excellent question, why does your avatar have a mad face when you have such great questions? :)
144255
For better anger management first you have to know, what causes anger?\n\nAnger is a natural response that all people have. It is caused by two basic things:\n\n(1) Frustration: Not getting what we want, especially if we were expecting to get it;\n(2) Feeling that others do not respect us or care how we feel.\n\nThere are many specific things that may cause anger, but they all come down to those two basic principles.\n\nManaging your Anger as First Aid:\n\n\n 1.Walk away!  Come back later\n \n 2.It's easy for others to say "count to 10" but there is some merit in doing so slowly.    Concentrating on counting, and just giving yourself time will help.  \n \n 3.Take deep & slow breaths, thinking about nothing except your breathing \n \n 4. Go out for a run (or walk) around the garden, in the park, around the block, or along the beach etc (or bike ride)\n \n 5. If all else fails - thump a cushion, kick a bean bag. Just kidding (DON'T do anything that will hurt yourself or someone else) \n \n 6. When you feel calmer - learn to talk to those you were with at the time, and explain why you were feeling that way - calmly!\n\nIf you feel unable to control your anger, then it would be wise to seek help - from your doctor.\n\nor you can read a book for help: "Anger-free" by W. Doyle Gentry. \n\nand always remember "There is nothing either good or bad\nbut thinking makes it so." --William Shakespeare. \n\nIf my answer satisfy your quire, feedback me  firozreza@yahoo.com \n\ngoodluck.\nfiroz
219311
I write a lot when I am angry.  It helps me to get everything down on paper so I can really see what is going on.\nAsk yourself WHY are you angry and if the anger is worth the emotional energy you are putting into it.  Be honest with yourself, which is hard to do.\nDo you talk to whomever made you angry or are you just keeping it a secret?  Talking with them may help you.  They may not know they did anything to upset you.  But don't be confrontational about it.  That puts them on the defensive and makes them harder to talk to.\n\nRemember these three things:\n\n1)  S**t happens, life goes on.  EVERYONE on the planet has had bad stuff happen, and life still goes on.\n\n2)  Don't sweat the small stuff and everything is small stuff.\n\n3)  Will it really matter 100 years from now?
241254
take your mind off of the stuff that is making you mad or sad.\nwatch tv{watch a funny show that will make you laugh your head off},listen to music,talk to someone about how youre feeling,punch a pillow,go outside and walk for a while or write down everything that is pissing you off and then crumple it up.
427342
ask him why he is mad at you
630585
Money & Women Make People Mad
483974
You need to stop being so angry.  Get some help!!!
907636
Your asking them about their relegion..what really makes them mad is when they say they dont believe in god and then you tell them they are going to hell...since they dont believe in god there is no hell to them
698651
deal with your anger issues
166478
Straight up tell them.."I'm mad at you"
329237
he must be mad at you!