how to get rid of CHOCOLATE ADDICTION???????
406526
It's the sugar.  Try cutting out processed sugar from your diet.  The first week or two is tough, but then you'll find you don't crave it any longer.  \n\nOr...try having a small amount of dark chocolate instead of milk chocolate.  It's a lot healthier for you, and your body will be happier with smaller amounts.
251921
Excercise. Exercise daily. Running/jogging, stretching first of course. Eat healthier. No more nightly Cheetos raids; make that a weekend thing. Switch from whole milk to 2%. No more half/half in your coffee. From now on it's 2% for you. Stay away from diet pills, they're more addictive than helpful.
61839
I love chocolate as well, there really is no way to stop, you just have to avoid it as much as you can.
1178557
eat controled portions you dont have to throw away your favorites just use moderation and when there are cravings in between meals i like to chew gum just to give myself something to chew
271927
Dieting shouldn't be suffering, there is a book called French Women Don't Get Fat which uses that as its motto. I'll sum up some of the main points here and if you're interested you can buy the book somewhere.\n1. Eat everything in moderation. There is nothing wrong with eating chocolate, as long as you dont eat too much.\n2. When you eat, especially something unhealthy such as chocolate, enjoy every bite. Truly savor the food instead of just swallowing it.\n3. Make a list of everything you eat for a week then look over it and see what your eating too much of. Try extra hard to eat that in moderation. The easiest way to do that is to replace the food that you overeat with vegtables or fruit. \n4. Try out some new, healty recipies. Just go to the bookstore and browse untill you find something that looks tasty and healthy.\nGood luck and have fun!
534854
Lots of ideas for you:\n\nDrink plenty of water - being dehydrated makes you crave sugar.\nEat good chocolate - get some of the 70% stuff, you won't want to eat so much of it.\nEat good food before you get too hungry - that'll stop you craving a sugar fix.\nEat sweet things like fresh or dried fruit and have a drink of water when you want to eat sugar.\nOnly eat sugar after a meal, that way it won't make you go sugar high and then hit a sugar low.
916937
Well i have heard of a cure that works.  Make brownies and lace then with Ex-Lax.  Guaranteed no one will steal your food again.  At least the chocolate flavored food.
834888
Going to the doctor is the first step - they can give you medication to take away cravings.  Then contact AA - they will give help and advice.
165368
There are no quick fixes for food addiction. Also willpower is not enough for this type of problem, you need to find a good resource in the community to help you with this.\n\nPersonally for me I have found that Dr Phil is the only one who has gotten the formula on weight loss figured out. I endorse his methods because they are medically sound and are gathered from long term reliable true tested professional sources.\n\nSeriosuly if you need at least a boost I would like to invite you to my site htt://groups.msn.com/KsandFriends-inwlc. I have over two years established presence on the internet. I also am pursing a degree in physical education and doing a double concentration in exercise physiology and public health education.\n\nHope that you find the help you seek.
436866
Hi Your Only Solution is Homeopathic Medicines Get PHYTOLACCA BERRY in Q(Mother Tinture) potency it will curb your tendency to gather up exessive fat just avoid chocolates red meat coffee and mints of all sorts while you are taking it.\nFor further details please feel free to contact me !\n\nAdios and a good day to you fella !
573106
When I stopped smoking for a while, I ate chocolate covered cherries-which was something I hated before that time or at least did not like well enough to eat more than once a year.  Oddly enough coffee and hot tea-green tea wild berry plum flavor!  It was excellent.  I was so tormented.  Water and exercise and daily chores will help keep your mind off of it.  Plus, being away from smokers.  That was my trouble and stressful times got the best of me.  Better luck to you.  Believe me you will feel so much better and like a stronger person for overcoming this addiction.  You will have more energy and that will replace the urge for smoking-your new re-found health!!! :)
1174453
I've been blessed with an addictive personality.\n\nSo far in life I've gotten myself addicted to Pepsi, Coffee, Ensure, Orange Juice, Chocolate (I have never discriminated against any chocolate), smoking, drugs, alcohol, singing, bad boys, following the leader, rollerblading, and self-pity.\n\nI've also been blessed with the power to overcome most of these addictions ... I'm left with Coffee, Chocolate (in moderation), singing, Italian men (oops it went from bad boys worse to Italian men), rollerblading, and laziness (more of a fear of change).\n\nYou may have the power to overcome your addiction, or it may linger your entire life ... I believe it's a combination of choice - destiny - and luck.
1068179
Simply get up for stretch breaks.  Walk around the area.  get enough sleep for starters.  Eat breakfast, have a small healthy snack, eat a small to medium sized lunch. Dont overdo it on the caffeine because when it wears off then that makes you sleepy.  Above all what helps me is a chocolate a day!!!!
484894
eat a lil chocolate chick...
700470
It could be that your body is getting too overwhelmed by the sugar. I seriously suggest you see a doctor and have that checked out. And I would stay out of the chocolates for now.
808784
Best thing is, you start sharing the choclates as it reduces the consumption, never the less, slowly but it effects.\nyou make the motto that you not eat alone.as im also very fond of and ve no objection in having choclates from you.\nseriously if ur ready then i can give u the address where u send. lol.......
497505
Chocolate's addictive. I have the same problem! My sister was addicted too. She stopped by suffering for a couple of days and now she never gets cravings. She's lost lots of weight! I just have to get round to the suffering bit....