are you on any diet now? which one? how is it? how many pounds you had lost?
403315
I have lost 35 pounds and need to lose 35 more.  I also had an untreated thyroid disorder that is now taken care of and those 35 pounds came off relatively easily because of that.  The next 35 is going to be hard work.  I joined a gym, I do 6 miles on the treadmill for now and the wieght circuit every other day.  As I get more in shape I will do more classes and less treadmill because 6 miles on a treadmill is about 2 hours.
391432
I would, and plan on it in the near future. I'm 48, but was over 325 pounds at age 42.  I changed how I ate, and concentrated on veggies, protiens, dairy and low-sugar fruits.  I got rid of processed sugars, starches, and those things that kept my metabolic rate low.  I've lost over 170 lbs. in the past 5 years, and since I had already had my children, and my skin was so stretched, it didn't shrink back the way a younger woman's would.  So...I have skin that needs to be removed, and I've lost a lot of the fullness in my breasts.  So yes, I would but because this is something I need, and want, to make ME feel good about myself! :)
5465
Have you tried a high fat diet?
290858
I tried a semi-vegetarian diet and used a tsp. of oil for one serving of fat, and consumed mostly complex carbohydrates, in addition whole grains I ate four servings of fruit a day. I lost ten lbs and two dress sizes. I also walked around my neighborhood for exercise. It took me six weeks. But I was on a low calorie diet.
641713
I never found a single diet that worked for more than a day, often less! Only one thing ever worked for me, and I am currently maintaining a 50pound plus weight loss
251791
I've tried many...and I wish I could have my money back lol.  Only thing that worked a little was Leptropril.  I lost about 8lbs, but gained it back.  Just stick w/ a healthy diet & regular exercise.  There's nothing better.
695592
Hi,\nI've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).\n\nI bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
524375
I am on the SOuth Beach Diet and it does work. I have been on it for a month and I have lost 20 lbs so far. I was also on it about a year and a half ago and lost 50 lbs. but I totally binged and loaded up on carbs when I was at  the weight I wanted and gainded it all back. So, if you do this diet, you have to realize that it is changing the way you eat and you need to stick with it for it to work. It's healthy for you and a smart way to eat!
610494
I went to a homeophatic nutritionist who gave me a balanced diet with lots of fresh fruit, vegetables, lean meat, fish, nuts, etc. and very little carbs. I eat 6 times a day, 3 complete meals and 2 snacks. It takes patience and perseverance. You have to try out many recipies to change routine. It also helped that I went through a desintoxication process of a three day juice and soup fast. I have lost 20 pounds, and have another 20 to go, but feel great and with lots of energy. I paused a while with the diet and have not gained weight, that shows that I changed my habits and my eating lifestyle. Good luck!
1097792
WELL I JUST RECENTLY LOST 60 POUNDS. WELL LATLEY I HAVE BEEN EATING ANYTHING. I CAN STOP. IT IS HARD. I FEEL GOOD ABOUT MYSELF LOSING THE WEIGHT, BUT IT IS HARD TO KEEP IT OFF. I LOVE TO EAT.\nSO DOES THAT ANWSER IT
403322
---\nAfter trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 3 years now. I am now in amazing health, all around, not just thinner.\n\nI did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights,  aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long.\n\nI also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and  taking usually between 16 and 20 pills a day.\n\ntake a look at my before and after pictures...\n---------------------------------------------------------------\nI'm Chris...\nhttp://www.fromsadtoraw.com/Journals/Chris/Pictures/RawPictures.htm\n\nhttp://pg.photos.yahoo.com/ph/personalgrowthnow/album?.dir=/bfa5&.src=ph&.tok=ph1YNpEBJB8qTLBg\n\nmore info:\nhttp://www.thelighthousewebworld.com/raw.htm\n\nhttp://www.rawguru.com/rawgurus.html
59892
healthy and active lifestyle\ntake a look at my answer to the question--->\n"What is the best diet plan need to lose 30 pounds?"\nyou  might find it helpful.
838782
my husband changed his diet - he cut out fried food, sweet snacks, ate frequently.....and he lost weight but not in his face or belly.  Then he got a job where he was on his feet 10 hrs a day and walked a lot.  He lost the chins, cheeks, man boobs, and fat neck.  If I were you I would eat frequent small meals w/o fried food and walk, walk often as you can!
459324
I've been thinking about going back on it. I lost close to thirty pounds in the first month but I also switched to water from Pepsi. I also didn't much care for the side effect so I cut a lot of fat from my diet which lessened the trips to the bathroom. If you do try it, don't get discouraged by the lack of pounds coming off because it seems to take the inches off first. I wish you well.
357278
I have never heard of the after 6 diet. But, can tell you  what worked for me. My Dr. recommended the Medifast Diet. It teaches you to eat 5-6 small meals a day every 2-3 hours. You lose weight quickly and healthy with very little execise. I lost 26 lbs. so far. If you want more information just e-mail at lovejae247@yahoo.com
379070
I lost 40 pounds over the course of about 8 or 9 months.  It definately is a process!!  I just ate healthy and exercised about an hour 5 days a week....and I've kept it off for almost 2 years!
1187107
I recently stopped smoking and I am very proud of myself.  I did put on about 21lbs though.  I am dieting and I have joined a gym but I am finding it very difficult to lose the extra weight, but I think at the moment, I would rather be fat than to start smoking again.  I am so much more healthier than I was and I have lots more money.