Any exercise to reduce my tummy at home.?
410502
Cardio is right, to reduce your tummy you have to burn fat!!! You can do hundreds of set ups but your tummy will not reduce it will just get hard. For best results do ab work along with cardio and diet.
79875
cut your regular food intake in half..it will shrink your stomach naturally...
192637
Pilates!!\nThe best exercise ever
361479
Turn your daily chores into a trainig regimine. I'm a boxer and I use that to keep in shape. Like what you pick up laundry, tighten your stomach, bend at the knees and lift your cloths, this is a nonpainful way to do sit up with out actually doing them. If you need to grab something tighten them muscles and turn at the waist and grab somethign on your left with your right hand. This works your side sumcles. What also works wonders and this works for a lot of Martial artists. When you are resting and sitting at home just watching tv, turn your comercial breaks into training set, sit up, sorry to target those musles they must be done. you might also try walking around the house on your tip toes this tightens and firms your calves and thoughs, and the extra callorie burn might reduce your belly fat. also eat smaller meals and drink plenty of water. Another great solution is to stop drinkiong all sugar drinks for a week and drink only water for a week, try to eat resposibly durring that week and this will trick your body into burning the fat it is storing instead of storing more, then after the week ease back into drink soda and jiuces, this will reduce your need to sode, but keep up the juices, your body breaks those sugars down faster than sugar in soda.
804890
Leg exercises like bicycling.  Lie down after your morning bath.\n  Relax your tummy with small slaps for one minute. Sort of\n   make it gurgle, gently quickly move foods around with your\n   hand.  Then stretch your legs with lifts, 50 reps.  Walking\n   is the best spender of overweight storages.  Swimming is \n   for general good health too.
1050379
Cardio will help the most, run more worry about sit ups later they burn less fat than sit ups. Alos, you cant burn fat from one area at a time, i.e sit ups does not burn more tummy fat tham any other excercise.
669955
Start exercising - walk 20 -30 minutes a day, cut down on sugar, eat more mini meals and drink more fluids (water, diet cola, sugar free tea).  Don't forget to include yogurt, milk and cheese as a snack.  Should help reduce problem areas.  Also consulting a doctor to see what's best for you and your body type may be helpful.
380732
I know ALOT of ways that are easy for you to do to lose some weight healthy and very fast. \n  \n   For a great bikini body, exercise your core; curls and scrunches all are great to tone down your tummy. \n\n\n    For that annoying bloated look below your belly button, lower stomach exercises can be laying on the floor and raising your legs slowly up and down. Hovering is also an amazing routine for killer abs.\n\nAlso for that lower stomach, cut out extra carbs like lots of white bread, stay away from un-natural sugar, drink water when you have a craving to snack. \n\nAlso, small time sets of hard core fast arobics less than 5 minutes that are really heart rate stimulating will boost your metabolism TUNS!
955303
Sit up of course... Maybe you can buy "hot" gel to put on your tummy. I never use it but I heard it works. Usually only one application is enough each day and it works 24 hours.
865124
Suck in your gut and hold it there while you take a brisk 1 mile walk every day.  Pay attention to your tummy and if it's relaxed then suck it back in.  I guarantee you'll get great results. It works nicely for the bootie too.
1019558
If your interested in developing your abs and effectively learning exercises and methods to reduce bodyfat in your abdominal area, the best advice I can give you is to stay away from the Ab Chair.\n\nHere are some effective abdominal exercises for your reference. Please seek the advice of a personal trainer for correct execution before attempting any of these.\nhttp://www.preventdisease.com/fitness/Strength_Exercises_abdominals.html\n\nHere's a previous post of mine on some great tips on how to effectively develop your abs.\n\nhttp://answers.yahoo.com/question/index;_ylt=AlBM550D3hRcviKly78bfwXsy6IX?qid=20060625112300AA3i6PV
315320
abs exercises is great for that. crunches, sit ups, are the most popular exercises to get smaller waist,,,but hey for those girls out there, belly dancing is nice too, great workout for the abs as well as great as stress buster too. everybody can enjoy the dance and at the same time, it really burns tummy fats.
853687
try jogging,sit ups and a diet.
154217
quit over exercising and go eat something without throwing it up!!
318578
If you wish to try there are some simple yoga exercises which can help reduce fat. \nSit in a cross-legged position (Padmasana) with your left foot over your right thigh. Do deep breathing exercise for the first ten minutes. Then take one deep breath and try to throw out breath in small parts by giving an inward jerk to your abdomen muscles. The stomach should move in and out while you do this. Do this for around 10 mins in the beginning and increase the duration as you grow perfect in it. This exercise in yoga is called Kapala-bhanti which should be done empty stomach preferably in the morning hours.  It helps reduce the fat as well as tone the abdomen muscles. Good luck.
360865
Tuck your tummy at all times. Try tucking and releasing several times when you're sitting, and when you're walking keep it tucked and turn your waist slighty from side to side with every step.
891489
Try Pepto Bismo it should help with any stomach problems.