Any tips on how to get a bigger butt besides eatin cornbread?
410037
Sit ups help to a certain degree because it flattens ur stomach and makes your butt look bigger bcause the stomach is smaller. and bread really helps. it doesn't have 2 be cornbread :) try to walk a bit more. and if you are young, you need to wait a little. your butt will catch up with the rest, sooner than u think. i used to feel the same way, girl.
530152
Do some excercises like crunches and all that stuf. It'll make your butt toned too.
917645
Eat lard..\nNo joking eat pies they fatten you up!
418556
Ab lounge, sit-up, walking. Eat right and limit your portions. You might get better answers if you would have put this in health/fitness type of catagory. Good Luck:)\n\nIf at first you don't succeed, try again. Don't give up. You didn't gain it overnight and you won't lose it overnight.
382363
try to burn as much as u eat that will keep u fit
458007
Try changing what you are eating. Try eating foods that are more natural and not just convienient for you. Mix your workouts up a little. Make sure you strengthen your "core" muscles (abs, obliques, back musclues) before you measure your waist! Try adding a swim workout in now that summer is around.
899574
Lose weight. That'll make it look bigger.
661597
Eat tuna for low fat protein, lots of crunches and situps, and don't forget tons of cardio to burn that fat. Ease up on the carbs, too.
180769
walk, and if u can do aeorobics. eat lots of veggies with no butter. fill up on air popped pop corn with butter spray and drink lots and lots of water.
380968
do sit-ups but to pin point that area turn your legs to the right and do 20, then repeat with legs turned to the left.\nalso running helps with that area also.\n\ngood luck
379095
Grab a bag of Lay's and do dumbbell curls but at the top of the procession put the chip in your mouth, chew then swallow!!!!  Helps my butt get nice and plump!!
584549
SIT UPS SIT UPS AND MORE SIT UPS!  start low and increase day by day.. \n\nanother way, lay on your back, arms to the side, palms flat on the ground.. Keep your legs together and straight.. Lift your legs up to a 45 deg angle off the ground... keep it there for 5 minutes.. IT KILLS BUT do 3 sets each day.. \n\nalso, if you are skinny... you may need food! so eat soemthing full of carbs.. then do the sit ups
772991
cut out all breads and starchy foods like pasta and rice.  Cut down or out on your sugars as well.  Those turn to fat faster than anything else.  Eat high protein meals like fish, chicken, vegatables, etc.  Eat 5 to 6 times a day, small meals.  Salad with a can of tuna, no mayonaise, just tuna on bed of lettuce with carrots and a light oil and vinager dressing.  Do not eat past 7:00pm.  Breakfast should consist of oatmeal, bran cerial, etc.  Excersize ever day.  If it's dancing, or walking/running, riding a bike.  You simply have to get your metabolizm up and burn more calories than you take in.  Cut out sodas.  Drink plenty of water.  8 or more large glasses a day.  Water flushes system.  \nThe best excersize for loosing the tummy is leg lifts.  If you can do one, you can do two.  Hang from a bar, hard if you don't have a machine, but you need a bar that is over your head and will support your weight.  Hang from it, then simply lift your legs, bending knees and try to touch your chest with your knees.  This works the abdomen, lower back, and sides.  The "spare tire".  Crunches help but don't work out all the muscles.  The diet it the big thing.  More meals, less quantity in each meal, makes your body get used to eating often so it digests food faster.  High protein diets and low fat are the key.
934801
Most of the time it's genetics. Some people were just born to have the body they have.    anyway..........\n\nSquats and lunges will not give you a bigger ass. If anything it will make it rock solid. Thats it. It will still be the same size really just more toned. There will be no jiggle to it. However squats and lunges will work to get bigger thighs. Working on your legs in general makes the muscles bigger. So whatever exercise routine you're doing now, add more reps to it. You can try holding heavy weights while you're squatting to put more weight while you're working on your legs. Do as many jumping jacks as you can also.\n\nAs far as eating goes, I do not reccomend just eating a bunch of fatty foods. You should work on eating a lot of whole grain foods and protein. Theres nothing wrong with carbs but just make sure it's good carbs. Anytime you consume a lot of calories just make sure they're good ones.\n\nDon't start eating mcdonalds every day. You're just gonna end up fat and sloppy. and you don't want that I'm pretty sure. All that type of food is going to end up on your stomache, arms, and anywhere else you don't want it to go.\n\nAnother thing, if you want your hips, ass, and thighs (basically your lower part of your body) to stand out the most make sure you're waist is small. Because when you have a larger stomache and waist it's hard to take notice to the rest of your body and it won't stand out as much. So if you need to do a little more sit-ups and start doing cardio a bit. Then by all means do so. However if you're stomach is already flat then you're already off to a good start.\n\ntake care & Good luck\n:)
42825
Various Squats and Hamstring exercises will add muscles mass to your buttocks.  This combined with a calorie surplus is a sure way to increase the size of the glutes.\n\nHere are some exercises to get you started.  Always seek the instruction of a personal trainer before executing squats.\n\nhttp://www.preventdisease.com/fitness/Strength_Exercises_legs.html
968550
stay away from fatty foods, and do lots and lots of situps and crunches, believe me, it'll be gone real fast, my sister really put the effort in and now she has a 6 pack everyone envies, lol.\n-Dee
1035406
Do you mean enlarge your "thighs"?  If  you want larger legs I suggest you go to the gym.  The best leg workout you can get is  squats.  Leg press machine works well too on your thighs, but doesn't do much for your butt.