How many fat grams equal a pound?
400144
1 pound = 408.6  grams
65367
as a loose figure they say 1 pound of fat is equal to about 3300 calories.so run on a treadmill till it says you have burned enough calories to equal what u need.it will be alot more running then you think.
481016
1600 grams =3.52 pounds\n1500 grams =  3.30 pounds\n\nhoped this help, you pretty muchly have to divide grams by 454  because there are 454 grams in a pound.
321300
1 kg= 2.2 lbs\n1 lb= 0.45 kg
716804
to convert pounds to kilograms simply divide the pounds by 2.2.\n2.2 pounds is the equivalent of 1 kilogram. and to convert kilograms to pounds multiply the kilograms by 2.2 and this gives the amount of pounds.
910836
You can't lose one pound of fat in a day. It takes 3500 calories to gain or lose a pound of fat. That is why it is a good idea to try to lose only 500 calories a day. That way, in one week, you will lose one pound. This way, you can eat healthy and still lose weight. It's all about eating right and exercising. There is no magic pill. It takes time and effort.
99693
A pound of butter would weigh more than a pound note (Money)
304791
3.6 lbs=1.6363636363636362 kg\nbecause 1 kg=2.2 lbs
949047
Calories in a pound of what?\n\nAnyway, carbohydrates and proteins  contain 4 kilocalories per gram, while fats contain 9 kilocalories per gram and alcohol contains 7 kilocalories per gram.\n\nI'll leave the calculation for you. You should have specified your question to be answered better.♥
69499
16 ounces in a pound.
311053
1lb of body fat is approximately equal to 3500KCal according to most fitness magazines
609829
A pound of fat takes up 2.5 times the space as a pound of muscle. So you can weigh the same, or more, and be much smaller if you're building muscles.
42926
Explain that pounds are divided into smaller parts called ounces and 16 ounces equal a pound.\n\nu'll get more help here:\nhttp://www.math.com/parents/articles/grocerymath.html
650518
1 pound = 16 oz.\n1 cup = 8 oz.\n\n\n1/10 (16oz) divided by 8 oz = .2 cups or 1/5 cup.
573432
A calorie is a calorie. 3500 calories, regardless of where it comes from (fat/carbs/protein/alcohol), can create 1 lb of fat. Current diet recommendations specify a percentage of calories from fat, typically 20-30% of your daily food. Problem is, 1 gram of fat provides 9 calories, whereas 1 gram of carbohydrates or protein is only 4. So....an equal amount of fat will have more than twice as many calories than an equal amount of carb/prot.\n\nThe calories from fat is just a way for you to see how much of the food is fat. However, they simply list how many calories come from fat - the rest from prot/carbs. A "better" way (and companies won't do this) is to simply divide the fat calories by total calories, so you can see what the % is (you can do this yourself of course). Then, when you see that a hotdog is 90% fat and you are trying to hit 20-30% per day, you might think twice!\n\nJohn
935629
Calculate how many fat grams a day it takes to maintain   your weight find out from your doctor or dietition. Pick up a booklet telling calories and fat grams of foods at the supermarket. Look up and write down fat grams of everything you eat, once you find out how many fat grams you will let yourself take in a day. Keep that number under the number allowed for the day. Get on the scale every morning, and write it on your calendar. This gives you control of your weight. Everything you take in takes a small decision. Make that decision right in the store before you buy things.
1063725
its not 500 grams, i'm not sure how many grams are in a pound but 3500 calories equals a pound,