how to maintain penile erection longer?
401154
Try going right to the point of no return, just before your going to cum, stop and relax for a bit, then try again. Each time you should be able to last a bit longer, as it becomes a little less sensitive, but when you do cum its amazing as its been building up :)
207298
You should go see a Dr that specialises in this area. There are medicines on the market that can help with this problem and you need to be tested again to make sure that you  do not have any or type of STD also you may be on medicine that may cause this(blood pressure medicine, etc).  A good specialist should be able to help you with this problem.\nthere are exercises that can lengthen the erection-being you will need to get an erection and come almost to the point of ejaculating and stop. Do this many times and it will increase your duration.  But my true advise is to see a DR.
847816
Well, you could try the "head pinch" technique when he's about to finish, or get some over-the-counter desensitising cream where you buy condoms, but there is one more bit of information you need to give before anyone can give youu good advice: How long does he last and how long would it take for you to finish?\n\nIt could be *you're* taking too long, in which case you should masturbate more on your own to better tune yourself in to what gets you there, in addition to the increased foreplay you should have in either case.\n\nMy wife & I don't have that problem. I finish her before I start.
54113
I have gained permanently 1.5" length and 1" girth since June 2005 through the use of an Andro Penis medical traction device and PowerJelq for exercises. \n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains. The flaccid gains appear first.\n\nThis method is natural based on traction increasing the blood carrying capacity of the spongy chambers in the penis. \n\nThis method can be supplemented by either manual jelqing exercises or assisted exercises using a PowerJelq.
361229
think about something else during sex..usually u can prolong your erection longer than usual....normal people have sex 3times a week..but if u competence enough, u can do it 6 times in a day;-)
518416
perhaps see a urologist for advise on the penis erection problem or u and your wife can try sexual foreplay before having sex.
1048304
try a supplement called horny goat weed,you can get it in health shops,its  herbal tablets and can be taken by guys or girls,you can take them everyday about an hour before sexual activity.\nget your partner(if you have one) to dress up and look sexy.\nhave you ever tryed kamagra?(generic viagra),you can get it of the internet, it works wonders and keeps you up for hours,but you have to be sexuly excited.some guys say they dont need it,but ask yourself this can you have sucessfull sex for aleast 3 hours+\nwithout losing your erection?? if u havent already tryed these get of your computer and get out there and stock up
1082636
Because condoms don't allow direct skin contact. Here's more information on making your erections harder if you are interested: Try the deer exercise (google it). This helps for the ejaculation. Also, when masturbating, right before you squirt, stop jerking and sqeeze so you don't shoot out, then once your need to release semen goes away, start again and stop before you squirt and keep doing the same thing. It hurts to stop before you squirt and it will take alot of control to stop when you want to squirt, but keep at it. This helps to train your system to last longer, so the ejaculation period increases. There is a technique called jelqing for your penis to increase in length and girth, but I wouldn't do it if I were you coz it breaks your penis wall cells so they can heal as longer cells and your penis will increase. But this can cause your penis to become crooked or maybe even smaller! Also keep in mind that it doesn't matter how big your penis is on a flop, but it's the erecction that counts and also how you perform. To have a harder erection, also tense your anuss for a continuous period, as though you are drawing water up it, and this helps to increase strength. The more you practice, the longer you'll be able to hold it. Do it daily, when you're eating, watching TV etc... Good luck!
29186
I have gained permanently 1.5" length and 1" girth since June 2005 through the use of an Andro Penis medical traction device and PowerJelq for exercises. \n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains. The flaccid gains appear first.\n\nThis method is natural based on traction increasing the blood carrying capacity of the spongy chambers in the penis.
295001
You know how guys can  make their d*** move by flexing thier muscle down there? Have him practice moving it up and down like that, it will strengthen it and he will start to last longer.
70504
It really depends on the cause of your issue and how lonog it has lasted.  The first thing that I would do is consult a doctor to try to determine the possible causes of the erectile dysfunction then with him try to decide which methods would probably be most effective.  There are always simple aphrodasiacs like raw oysters, and chocolate.  But it might be quicker and less frustrating to get the opinion of a medical professional.
66084
Well, I think I’ve answered at this question many times by now.\nSorry, there’s no way at all!!\nAround you find miraculous drugs and creams, different herbal products and at last some machine as like as the pump and the extensor! Everyone sold those products on anonymous web sites and with high costs! That’s just should be an alarm bell… eh?\nMaybe the extensor (only!)could give you a penis a bit longer (but thinner) after many times, BUT there are some implications. Aside of a flaccid penis, with the age it will be more difficult to have a strong erection after such treatment! Just value with care the situation and please know that any person is wonderful for what he actually is and the good sex isn’t measured thro the penis length!\nSex is possible with penis very short even!\nBe happy anyway!
471635
WELL BUDDY \n1. EAT LOT OF FOODS ENRICH WITH ZINC. LIKE FISH, OYSTER, HAM, BEEF . \n2. DRINK LOT OF WATER\n3. MASSAGE UR PENIS WITH VITAMIN E OIL DAILY FOR 5-8 MINUTES .\n4. DONT THINK ALWAYS ABOUT SEX . CHANGE UR STYLE BY THINKING OTHER THINGS ...THINK ABOUT SEX OR MASTURBATION ONLY WHEN IT IS REQUIRED\n\nUR BOTH PROBLEMS RESOLVED 500% I AM SURE .\n\nBYE AND TAKE CARE
320380
This first enlargement technique is highly effective for lengthening the penis. The premise is simple enough and performing this technique is even easier. All you have to do is gently grasp your Glans (penis head) and pull, without letting up (except as noted below), for 5 full minutes. Here's the technique:\n\nPull straight out from your body and hold for 60 seconds. Now let go for 5 seconds and shake your penis around to get the blood flowing back into your Glans. \nPull straight towards the floor for 60 full seconds then shake your penis around to get the blood flowing back into your Glans. \nPull straight towards your chin for 60 full seconds then shake your penis around to get the blood flowing back into your Glans. \nPull to the right for 60 full seconds then shake your penis around to get the blood flowing back into your Glans. \nPull to the left for 60 full seconds then shake your penis around to get the blood flowing back into your Glans. \nThe additional benefits of this exercise is your penis is now well warmed up and prepared for the Massive Girth Technique!\n\nThis exercise requires a bit more instruction but it's easy to perform once you know the nuts and bolts of the technique. We're going to spend some extra time here because there are some caveats (warnings) about this technique:\n\nThis technique is to be performed in a partially erect state. If you become too aroused during this technique injury to your blood vessels may occur! You will need to stop and allow yourself to "come down" prior to continuing. \nThis technique should alwaysfollow the lengthening technique. Blood spotting, bruising and mild lumpiness (all temporary conditions) may occur without being properly warmed up for this technique. \nYou'll be gripping your penis firmly for this technique, but again, too firm a grip may cause damage to your blood vessels. You'll have to find a firm yet gentle grip for this technique. \nYou're going to need a good lubricant for this exercise and maintain the viscosity for the duration of the exercise. We recommend Baby Oil or K-Y Jelly.\nHere's how to perform this exercise that will both greatly thicken as well as lengthen your penis:\n\nThe first thing to do for this exercise is to attain a partial erection. The purpose of this is to get some blood into the penis - for it's the movement of the blood throughout the penis during this exercise which will expand Your erectile tissue. \nUsing your index finger and thumb, wrap your penis at the base, way down as close to your testicles as possible. \nGently squeeze your penis with your thumb and forefinger to trap the blood inside your erectile tissue. \nNow, slide your thumb and forefinger "ring" down the shaft of your penis towards the glans (penis head). \nAt the moment your first hand reaches the glans, take your other hand and begin the same process. You'll be alternating hands - right, left, right, left, etc. A single repetition should last a full second before starting with your other hand.
1009207
Avoid taking stupid pills or the pump. You are right that hand exercises can help. Also as another person pointed out mental visualisation is very effective.\n\nThe Size Genetics extender is a medically proven penis enlargement device. Worn for a few hours each day the device gradually enlarges your penis and the results are permanent.
678725
a lot matters on your partner, your own mental state at that time. There are times when even two and three times a night is not enough to satisfy me, and I am 47. At other times, if my or my partners mood is just not there, then keeping erect even for a few minutes is a big thing. It's all in the mind. Don't think about wanting to keep erect for a n hour when you are doing it, just consider the task at hand-pleasuring your partner and getting pleasure from your partner. You are young and over a period of time will definitely develop the art of keeping your self on the edge but not letting go while your partner's has orgasms.\n\nBe happy as you are!
869607
I regret I'm not having that problem.   I would if I was in that situation stimulate more blood to the penile area by taking Damiana, Ginseng, Yohimbee bark and Vitamin E.\n\n/doc