How do I keep an erection longer?
408325
Practice and stimulation.
1048304
try a supplement called horny goat weed,you can get it in health shops,its  herbal tablets and can be taken by guys or girls,you can take them everyday about an hour before sexual activity.\nget your partner(if you have one) to dress up and look sexy.\nhave you ever tryed kamagra?(generic viagra),you can get it of the internet, it works wonders and keeps you up for hours,but you have to be sexuly excited.some guys say they dont need it,but ask yourself this can you have sucessfull sex for aleast 3 hours+\nwithout losing your erection?? if u havent already tryed these get of your computer and get out there and stock up
994659
Wow... so many people answering "just don't make it feel as good".\n\nWhat's the point of having sex last longer if it's BORING?\n\nOkay, in order to make it last longer and still feel just as good, without having to resort to doing things like use a topical anaesthetic on your penis, do this:\n\nFirst, when you're having intercourse, pay attention to the muscles you're using to thrust with.  Chances are they're the muscles in your butt and in your thighs.  Believe it or not, that makes you have an orgasm quicker.\n\nInstead, let those muscles relax and switch to thrusting with your lower back.  It will keep intercourse feeling just about as good as always, you don't have to lose any of the sensation, and it will last longer.\n\nSecond, if you prefer an approach where the female gets to be on top, lay down and instead of keeping your legs flat on the floor (or mattress, or whatever), pull them up so your thighs are at a forty-five degree angle away from you.  Then while she's on top, let her lean back against your legs.  This not only gives her a bit of support to relax on, but it points your penis down and away from your head, which again prolongs the period before you ejaculate without having to sacrifice the sensitivity.  \n\nThis also works if she likes to face away from you.  All she need do at that point is lean forward and brace herself on your knees with the palms of her hand.  It puts your penis at the same angle and provides the same effect.\n\nNo fancy toys, no de-sensitizing lubes needed.\n\nAlso, as always, I recommend learning to become multi-orgasmic (yep, it's possible for men, too).  Check out the books "Any Man Can" and "The Multi-Orgasmic Male".  Both are excellent instruction manuals to keying you into getting to not only last longer, but have a whole lot more fun than you thought possible while doing it.\n\nAny more questions, just let me know.  =)
30935
For safe and permanent gains, use a medical traction device such as the Andro Penis. This method is based on using traction to permanently expand the blood-carrying chambers (the largest being the corpus cavernosa) of the penis.\n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains in length and some girth gains as well. The flaccid gains appear first.\n\nI've gained permanently 1.75" length and 1" girth since June 2005 through the use of an Andro Penis medical traction device and PowerJelq for exercises. Try it, and you will be happy to see serious gains after 3-6 months usage.
1013985
You will not loose it if you use it! Do it every day. Keep those muscles strong! Do not listen to propaganda. The ladies can have as many orgasms as they want till they die. The poor men are the ones with erectile dysfunction.\nSmiles~ Go girl.
579703
I have already readed it, it's very usefull.\n"\nA Bigger Better Orgasm \n\nBoth men and woman can use the following techniques to make orgasms longer, stronger, more intense and, ultimately, more healthful. \n\n1. GAIN PELVIC MUSCLE CONTROL The pubococcygeal (PC) muscle group, which supports the pelvic floor, is the one that spasms when you have an orgasm. If it's in good shape, more blood will flow to the pelvic area during arousal and the PC will contract more strongly, making orgasms last longer and feel more intense. To paraphrase a statement about scientific discovery, "Orgasm favors the prepared body." Kegel exercises are a simple way to strengthen PC muscles. To do them, squeeze the muscle you use to voluntarily hold back your urine. Hold for two seconds and then release. Repeat 20 times, three times a day. \n\n2. CONTROL VOLUNTARY MOVEMENTS IN SEX You may already realize that some of the phenomena happening to your body during sex are under your control. While you cannot voluntarily increase and decrease your heart rate, you can take charge of various voluntary activities and thereby improve your sexual sensations. \n\nAs you approach orgasm, try speeding up your breathing and alternately tensing and relaxing your arm or leg muscles. During another session of lovemaking, practice squeezing or fluttering your PC muscle. The main behavioral principle is to choose one physical aspect of orgasm that you can control and overpractice it. Soon you will have trained your body so that all of these responses will work together effortlessly and occur spontaneously during future orgasms. \n\n3. MONITOR YOUR AROUSAL LEVELS As you make love, note your arousal levels on a scale from 1 to 10, with 10 being orgasm. As you reach each level, briefly stop and allow your arousal to subside so that rather than shooting straight for the moon, your arousal rises in a wave-like pattern. This technique, known as peaking, results in intense orgasms, possibly because it optimizes endorphin release. \n\nIn a related exercise, plateauing, squeeze your PC muscle, change your breathing, change your focus or change your speed in order to stay at high arousal levels for a long time prior to orgasm. Learning peaking and plateauing with a partner helps you develop a shared language of arousal and orgasm. "
528673
Keep doing the kegel exercises.  They work.  To make sure you're squeezing the right muscle, you can make sure that when you have a semi-erection, it is the muscle that makes it "jump."
157092
Just tell her to pull your nuts so they don't going or up.\nThat will make you last longer.
958635
Masturbate before intercourse to last a bit longer...or....think of sports or a tv show while having sex...just dont tell your partner you are doing that.  Good luck!
599998
welll im glad u asked... just keep on dancing, and be gentle... be nice and dont leave at least until the song is over... sometimes when we get erections, and ur rubbing ur stuff all over it, it can get a little uncomfortable... just move to the music, and dont try to destroy the thing... remember its stiff, and isnt as flexible as before, so u gotta keep this in mind... i like it best, when girls just slowly grind on it... that feels best... ohh and it helps when u wear tight pants... that makes it all the btter... ohh and stay as close to it as u can too, so nobody else around notices it... ok thats all ill say!
59510
Try exercise and a healthy diet.  Just being in shape can do wonders for one's stamina and often provide the little boost in sexual urge that you need.
84909
Here is a real answer for you....The length and circumference of the erect penis is dependent upon the flaccid size (limp) and the blood pressure inside the penis. It is difficult to increase the capacity of the penis to hold more blood, but there is evidence that with regular daily use of a "penis pump" you can increase the capacity of the penis by approximately 15-20%. This means that if you have a 6 inch penis when erect (BTW, 6" is the average size of the erect male penis) regular use of the pump could make your penis up to 7.2 inches. Also, there is the matter of the blood pressure within the penis that determines the "hardness". This is controlled by two main factors: 1) your brain's desire to have sex (horniness) and 2) the amount of nitric oxide present in your blood stream. The "horniness" factor is up to you, the nitric oxide component can be altered as well: Take Viagra or Cialis, they both increase the amount of nitric oxide. OR you can take over-the-counter Yohimbine HCL. that is from the bark of the african Yohimbe tree. Yohimbe HCL is a prescription item, but costs a helluva lot less than Viagra or Cialis ($10/pill). You can also take the "herbal" unpurified (less potent) Yohimbe bark powder found at GNC and most health food stores. Both of these ways, the pump and increasing nitric oxide will maximize the length and girth of your penis. Then there is the matter of surgery: you can increase the size of the girth of your penis with transplantation/implantation of your own body fat into the penis....this lasts only about 6-12 months. Additionally, the penile suspensory ligament can be cut, allowing your penis to drop down approximately 1.5-3 inches. This does not increase the size of your penis, but allows more of your penis to be "seen" and inserted into something. Overall, your best bet is to get your penis hard as a rock every day and try to keep it that hard for an hour or more without coming....this will do two things: maximally "stretch" your penis and teach you exercise control over your ejeculations so that you will be able to have sex longer. Most women don't seem to mind a a less-than-huge penis, if the owner knows how to use it properly.
538988
not getting an erection "that night"!!!!
13229
Umm there really is no permenent way to do this as far as I know, but there are temporary ways.  Those penis enlarging pumps draw blood into the penis making it larger for the duration of the erection.
1051950
be confident about the size of your penis; do a lot of foreplay with your girlfriend; oral sex before intercourse; vary your hip movements during sex, e.g. in/out, up/down, left/right, clockwise/counterclockwise, half in/fully in, diagonal penetration, etc.; try different sexual positions; think of non-sexual matters while having sex; stop when you are about to shoot your c-u-m to prolong sex; and focus not on your own satisfaction but on the pleasure of your partner. i hope these tips help you to be a stud in bed. cheers!
1081761
NO.  Try Viagra. But, then there's that 4 hour warning.
331518
The more intercourse you have the better you get at things. If there comes a time where you are about to orgasm, pull it out and place your thumb over the head. It sometimes works. Have you tried foreplay first? Give that a go as well. Sometimes that makes you orgasm sooner than expected as well but if all fails there is always viagra.  It could come down to yourself being too eager as well. Take things slow and in time you will get better at it. All the best and hope you find the right solution to your problem.