What happens if a person has only fruits for lunch for a long period? Is it harmful in anyway?
412921
a balanced diet rich in fibre,fruits,vegs is good.
540776
don't eat a lot of junk, healthy foods, like salads, fruit, nuts, and stuff like that is good
415108
you have to stop feeding then fruit.\n\nThat's what I did and it worked
624908
I'm not a doctor, but I'm pretty sure you can eat normally unless it makes you nauseus or you have trouble...passing the food.\n\nYou don't HAVE to eat. It won't kill you to go a couple of days just drinking juice and eating fruit and toast. Just do whatever your body tells you.
512088
If all the above fails, Try not eating full stop. Oh but watch out for drinking as water may be contaminated!
32409
I was always told to remember that dried fruit is real fruit.  You wouldn't eat a whole punnet of Apricots would you?  So don't eat a whole packet of dried ones.
189812
Eating only one type of food, even "healthy" food, is never good, as you will be missing out on a lot of nutrients and vitamins. You may make yourself sick. While you could lose weight eating only oatmeal, I wouldn't reccomend it.\nIf you want to lose weight, you'll need burn more calories than you consume. This may mean eating less or exercising more, or both. But no matter what be sure to eat a balanced diet with a variety of foods.
668140
I don't know about safety, but I knew a guy who only ate tuna, crackers, and water for 40 days straight. He ended up ok... he actually lost a lot of weight and it made him really energetic.
1086953
It depends on the person's body fat and muscle weight, but someone can live for weeks, possible more than a month without food. But organs could shut down and kill him or her much sooner.
267500
It's important to know that bananas and other fruits ripen in response to ethylene, which is a gas that is naturally emitted by ripening fruit.  This is a biological process known as "senescence".\n\nSo if you keep fruits in a bag, they will go bad more quickly than if you leave them unwrapped, because the airtight plastic also seals in the gas which makes them ripen and go bad more quickly.  Seal them up if you want them to ripen quickly, but if you want your fruit to last longer, don't bag them.  Lots of grocery stores use gas permeable packaging to avoid this problem.  This is the root of the phrase "one bad apple spoils the whole bunch".
750055
no, it all depends on what you eat,,,, the amount of exercise you  have , your personal body,,,, as long as its not 3/4 days between and as long as you have no discomfort, your fine, if you prefer daily, each alot of rufage (fresh vegetables/fruits/ etc)
1132208
if you decrese eating, you will malnutrition.\n\njust consume fresh herbal medicines:\njust be relax every time\n\nstop drink coffee\nstop smoking\nstop drink alcohol\n\nminimize to consume eggs or meat,\neat fish, consume fish which have scale \n\neat many tomatoes as much as possible\neat many cucumbers as much as possible\neat much green vegetables\n\ndrink mininum 1,5 - 2 litres water a day\ndo any sport 4-5 days a week\n\nand you will be healthier.\n\nGod always bless you. Amen.
1169104
Radhika one of the most simple changes you can make is to not eat after 7 pm. In the morning have a glass of hot water with the juice of one lime with 1 tsp of honey in it and nothing after that for one hour.After the hour is done have a banana an apple and an orange or sweet lime. But all three fruits every day for breakfast. Lunch as usual but avoid fried stuff as far as possible. Dinner as close to 7 pm as possible.  Half an hour walk in the morning ( not strolling) and evening or one hour at whatever tine is convenient for you. Even from your work place to home is ok.  Continue your yoga but you might need to change your asanasa. Good luck.
473672
Oh absolutely!  If you eat a lot of fruit a day or so ahead of time it's more sweet and less salty or bitter.  If you eat a lot of red meat it's known to make it really bitter.  Even what you drink affects the taste.
897595
No, but keep in mind...weight gain is cumulative. Depending on the time and composition of the food, some will leave the system and some will stay. Foods break down into proteins, fats and carbohydrates. You might not retain the foods you eat at one sitting, but overtime your body will store more fats and fluids than you need.
202811
Eating only one kind of thing is a dieting DISASTER. You will get bored and abandon the plan. Moreover, you will probably be deficient in nutrients.\n\nCooking does not make food unhealthy. You can eat cooked vegetables just fine and lose weight. The problem most people have is portion control. Many people also don't get enough exercise.\n\nlearn to balance. get enough exercise. eat sensibly and balance your proteins and carbs (that's right, carbs are GOOD for you). Losing weight and maintaining health are all about moderation, but moderation is something that we as a society have forgotten long ago.
822396
if you stop eating, your body goes into starvation mode.  So if you decide to eat anything, it will store it as fat.  That's why it's a bad idea to skip multiple meals.  If you don't eat at all you get skinny, too bad the whole death thing gets in the way j/k of course.