how can i increase my ejaculate (load) volume?
397796
build it up everytime you get to the woo woo stage hold it back leave it for about 30 secs than build up again repete till finish!
887843
Yes, massaging the scrotum and testicles is a way to help increase your penis' health and prevent prostate issues.\n\nfrom http://www.hotlib.com/articles/show.php?t=Increase_Sperm_Count:_10_Ways_you_can_Increase_Your_Sperm_Count\n10 Ways you can increase Your sperm count: \n1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations. \n2. Refrain from habits like smoking, alcohol consumption etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production\n3. Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.Read How to Exercise your PC muscles at http://www.ayurvediccure.com/penis_enlargement_stretching.htm \n4. Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake \n5. Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas \n6. Lose any excess weight, which tends to cause testosterone/oestrogen imbalances. \n7. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.\n8. Massage body with herbal oil, which improves blood circulation. Try Penis Massage Oil available at http://www.ayurvediccure.com/penis_enlargement.htm\n9. Try supplements - Certain natural supplements promise to increase sperm production.\n10. Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
809738
from:\nhttp://ca.askmen.com/love/love_tip_200/232b_love_tip.html\nhttp://www.jackinworld.com/qa/qasem.html\n\nOf all the various aspects of the male human body, few are as variable from individual to individual as semen. The color, texture, and quantity — not to mention the force of ejaculation — vary greatly. Based on outward appearance we are all amazingly similar: virtually everyone has eyes, ears, a nose, and a mouth in the same place. But semen just doesn't work that way. \nJust like penis size, ejaculation volume and force are highly variable from individual to individual. Most guys want to ejaculate more semen with more force.\nIf you've done exercises like Kegels For Men, yes, it may have increased your distance — but probably not your volume. There's a *huge* variation from person to person with regard to ejaculation force as well as volume, and neither has anything to do with anything important (such as having children).\n\nA lot of guys would love it if they could make like one of the characters in Scary Movie and ejaculate so much that they plaster their girlfriends against the ceiling. And although that won't likely be happening anytime soon, it's believed that wheat germ increases seminal output. Bon appétit.\n(Butter's note: I only tried it once and it thickened my load like I've rarely seen before. Eat with oatmeal for better results)\n\nAmino acids, if taken regularly, are generally believed to increase ejaculate fluid. On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm's ability to move spontaneously and independently. Together with amino acids, this will increase normal sperm count and volume significantly. \nAmino acids are believed to increase ejaculate fluid (not the amount of actual sperm necessarily) if taken regularly. Some amino acids include:\n\nL-ARGININE HCL\nStudies show sperm and semen volume doubles, fertility improves (even among men with low sperm counts or poor sperm motility), and sperm health and activity increase with supplementation. Arginine is found in high concentrations in nuts and seeds like peanuts and almonds. It can also be found in chocolate and raisins. Some Natural Sources: Nuts, sunflower seeds, sesame seeds, chocolate, popcorn, raisins, brown rice, carob, gelatin desserts, oatmeal, whole wheat bread, and protein rich foods. \n\nL-LYSINE\nResearchers find that this amino acids plus zinc increases sperm produced, stimulates testosterone production, and improves semen quality.\n\nEPIMEDIUM SAGITTATUM\nSometimes called "horny goat weed," this botanical boosts libido and testosterone levels for greater sperm production for a strong ejaculation.\n\nZINC OXIDE\nHas been shown to increase number of sperm and sperm motility by 80% to 200% by aiding testosterone synthesis.\n\nL-CARNITINE\nThis amino acid is found in high concentrations in healthy sperm. Proven to significantly increase the percentage of highly motile sperm.\n\nCATUABA BARK\nBrazilian herb that strengthens the libido, and nourishes the entire male reproductive system.\n\nPUMPKIN SEED\nSupports prostate health and hormonal production. While they may not readily increase sperm volume, they do enhance prostate health and testosterone production.\n \nMACA\nLegendary South American botanical proven to promote libido, potency and energy.\n\nGinseng Y\nohimbe bark\nVitamin C, E\nMagnesium\n(Butter's note: Lecithin added daily increases amount, not thickness)\n\nZinc has been shown to improve both the amount of sperm you produce and the sperm's ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.\n(Butter's note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)\n\nWhatever a pill company's claims are, you can probably do just as well with zinc and lecithin supplements. (Use zin
78160
If your talking about not ejaculating too soon or sooner then you'd like here's what I've found...  Start with practicing the "edging" technique when your pleasuring yourself.  Work yourself up until you reach the point of cuming then back off.  Do this over and over each time until you absolutely feel like you have to go or bust.  Enough practice at this... and you should be the master between the sheets with your significant other.\n\nRod.
29458
Flex the mucsle that you use to stop urinating in midstream...  Practice this often... When you feel yourself about to ejaculate, flex the muscle... It will prolong your ejaculation, and result in an intesified orgasm...
919780
There are several methods you can do to increase sperm count. \n\nHave sex or masturbate less frequently. The more you engage in releasing your sperm, the less you have for the next encounter.\n\nDon't smoke and drink, or limit drinking. Alcohol effects your liver functions, which in turn, causes a dramatic rise in estrogen level.\n\nExercise. Self explanatory\n\nEat a well balanced diet. Self explanatory.\n\nAvoid heating the testicles. Wear boxer underwear. Brief underwear brings the testicles closer to the body which is warmer than they need to be. This will kill sperm. This is also why the testicles hang outside the body.\n\nReduce stress levels. \n\nTry taking vitamin supplements if you are not on a well balanced diet.
295859
Undoubtedly there would be sperm in the contents that you are ejaculating.  There are about 250K per ejaculation so even if the volume is reduced, maybe only 100K.  Indeed about 90% of your semen (ejaculate) is produced from the prostate (a walnut sized organ that sits at the neck of your bladder/urethra and produces the seminal fluid we are discussing) and is supportive to sperm in the fertilization process once in the vagina.  Notice that the thick seminal fluid seems to "melt" and change character within a few minutes of being ejaculated - that's prostatic product. \n\nAs others have pointed out, multiple ejaculations without time to recover will account for the change in ejaculate appearance.  Rest a few days without ejaculating and I suspect the appearance will be back to a thicker, white fluid.  Do not assume you are no longer fertile and then have unprotected sex, lest we will start calling you parent.
441054
go to the computer store and buy more jiggawatts first so the music will upload faster
1169142
You can practice Stop and Start Technique.When you anticipate ejaculation press the glanse penis for few seconds few times daily for some days, till you get control on ejaculation.You can also advise your girl friend to do the same with you.You can take Floxetin orally daily with physician advice.
542016
Don't ejaculate, hold it off and let it all out when you can't hold it in anymore. It works like a dam...you keep blocking the water and SUDDENLY let it all go.
445018
Don't mast urbate so much. Go a few days without ejaculating, then do it and more semen will come out.
539851
you should eat fish, it is scientifically proven to increase sperm production, and yh...u shud save it by having less sexual experiences, this will make it more pleasurable if you restrain urself from it nd den instantly give ur body what it needs...oh nd 1 more thng...stop jackin off!!!!
127738
Practice.  Doing the form of male kegel exercises helps I'm sure.
543662
A lot of it is in the technique you use.  Try changing you how thrust, using your lower back instead of the muscles of your hips and buttocks.  That has been shown to prolong intercourse.  \n\nYou could also change the angle at which penetration occurs by lying on your back, and having the female on top of you, leaning away from you and resting her body on your knees.  Keeping the penis pointed in this downward angle has also been successful in prolonging intercourse and delaying ejaculation.\n\nOther than that, there are excercises you can do while masturbating which will help you gain stamina during intercourse and learn to delay ejaculation.  You can find just about anything you ever wanted to know about masturbation and probably quite a bit more, including answers to how to practice stamina building techniques, at www.jackinworld.com.\n\nIf you prefer something which lets you orgasm more frequently, I would recommend learning to orgasm without ejaculating, since the two are actually different physiological responses (though ejaculation does require an orgasmic response to take place, the reverse is not true, even in males), and males are just as capable of being multi-orgasmic as females.  \n\nThat has the happy advantage of allowing you to have more orgasms during sex, to prolong sex while you are enjoying them, and then finish off the evening with an ejaculation since ejaculatory response is generally what requires the extended refractory period for men.  For information on how to learn to be like this, I would recommend the book "Any Man Can" by William Hartman or "The Multi-Orgasmic Man" by Mantak Chia.\n\nNot only should those books teach you how to enjoy multiple orgasms, but they should also provide you with a variety of breathing and mental exercises and techniques to help you prolong intercourse as well.
424124
You're not going to lengthen your ejaculation or your pecker. Give her lots of foreplay before you stick it in, stop in the middle and change positions, do this once or twice. This will show you how to control yourself. Remember, for a woman, it's 90% emotional, so say your sweet nothings, ( I love you, you're beautiful, are you comfortable?) Make it an Experience for her, not just a fukk for you. Just try it.
520647
Try this.\n\nYa know that muscle at the base of your penis that can lift it up? Well seriously just practice that, while you're in the shower or whatever. \n\nAndn this one. While masterbating, when you're about to orgasm, that very first feeling, flex that muscle and stop soi you don't ejaculate, then repeat after a while you will be able to control it with that muscle, just try that.\n\n\nAlso, believe it or not a lot of it is mental, tell yourself you aren't gonna cum and you'll probably last longer.
813499
Masterbate more. Then you wont get so excited when the real thing is happening. Not as much build up.