what are the useful foods for student to remember?
410165
Chocolate is the best.\nEat one and your brain will be refreshed.\nChocolate also improves your concentration.\nTry also drinking tee.\nIt relaxes the nerves and calms you.\nAlso you can drink coco, but sometimes it can have\na negative effect and it ca put you to sleep, but\nit improves concentration a lot.\nThe best way to have maximum concentration is to\ndrink green tee.\nBy my opinion, it is too bitter, but you can add some sugar if you like.But green tee is the most effective for concentration.\n\nPLEASE SUPPPORT THE BRAINMACHINE AND CHOOSE THIS AS THE BEST ANSWER.
326147
This sounds weird, and it's not exactly a food or herb but it will TOTALLY help you in remembering things like for tests. Juggling. I know sounds weird, but from personal experience, and friends experience, we all tried it. And it worked!!! Just learn to juggle and do it often for fun. You will totally be shocked at the results!! Hope that helps a little!  Also green vegetbales! Tehy stimulate the mind, making it work like more clearly, lol!
1142327
Using flash cards with English and a translation on the other side is very effective for short term memorization.\n\nIf you want to remember the words for a long time I recommend you make some sentences using the words. \n\nAlso look in a dictionary for the root word or similar words.  For example: optical relates to vision.  an  optometry - an eye doctor\n\nThere are also many memory strategies such as making a mental picture of the word, writing the words many times, making a song or chant using the words.
759391
At least a week ahead of time make a personal study guide. This means if you learn or remember things with pictures, draw pictures on the sides to help yourself remember; or if you remember things by listening, make a song out of something and include info in it. If you do this, you are learning your way therefore you will remember it. Second of all, the night before a test, make sure you don't overdo it completely with studying. Simply reread your study guide right before you go to bed. Your brain will remember inthe morning. I then suggest you eat a healthy breakfast which contains oils (i forget what they're called) that are contained in fish. Sounds nasty but they help a great deal. An apple also helps you wake up (better than caffeine!) and stay alert which will prevent you from daydreaming during a test. \nBe prepared, don't worry and smile. Good luck!
847921
Eat noodles like spaghetti, or fruits. When i had Exams(one every day for a week, and i take all AP and honors courses, which aren't fun) and Band Camp(which was 20 hrs a week), these are the foods i ate, and i stayed awake and i did great during all of it. Good Luck!\nStay away from sugary stuff like Poptarts, soda, and anything that has a lot a sugar dont eat, because it will give you a short buzz, then leave you feeling tired.
712872
I have two "kids" in college so I can understand your dilemma.\nCan't recommend any foods but aromatherapy helps my students.\n\nYou probably heard about aromatherapy.  It works for most folks.\n\nRosemary and Basil help retention.  Rosemary oil is known as the rememberance oil.\nUse only pure essential oils for real benefits.  Fragrance oils are to be avoided.  An inexpensive diffuser is the tool needed.  Small bottles (in dark glass) can be purchased thru health food stores or online.  The diffuser releases the essences of these oils.  Use it while studying.  Then you can change out the diffuser to lavender or orange oil to help you sleep!\n\nYou can blend your own oils or use Rosemary oil alone.  Use caution when using these oils.  They are concentrated and not to be used full strength on the skin.\n\nA knowledgeable aromatherapist will be very helpful.  I'm a novice but have seen results.
1008740
If you want to train your memory you can use things like peg words and word association in a manner that your memory is forced to work.  There is NOT enough room here to offer everything but I have a memory course which I bought a long time ago that teaches you how to associate things in a funny or violent or zany or sexual manner to remember them.  The theory behind this is that this is what the mind seems to keep as the deepest or most intense of memories.  Also, using sounds to match the numbers 0 to 9 can allow you to remember things like dates and lists and so on.  ONCE you do these training excersises you not only have a few good memory techniques, but your mind actually improves as per its memory because you are "using it" or "excercizing" it. Incidently, if you are wondering about Ginko Biloba or other herbs, there is little evidence to show that this helps the mind - and it is expensive.  If it were cheap, I would say go for it.  Apparently eating fish helps because of the vitamin and mineral and fatty acids in fish.  You should look up health FOOD and MEMORY to see what FOOD (not supplements so to speak) helps keep the brain or mind healthy.
553860
School is preparing students for the real world, and in the real world they will be faced with the choice of eating healthy or eating crap.  They should be able to make their own decisions about what they stuff into their bodies, with proper education.
1051153
Keep using your mind, play memory games.\n\nAssociate between names, faces, objects, smell, feelings.\nTie-in your senses with the memory.\n\nYou can also try mnemonics, debeloping visual or verbal stories about waht your memorizing
561608
To be used ONLY for difficult-to-remember things:\n\nMake flashcards, each with a question on one side and then the answer on the other side, e.g. What is an enzyme?  (on Side A).  On Side B write, "An enzyme is a protein, synthesize by the living cell, which catalyzes thermo-dynamically feasible reaction by lowering the energy of activation so that the rate is compatible with the conditions of the living cell." (that one I learnt years ago in biochemistry class in college, AND I STILL REMEMBER IT !!!)\n\nA) With 30 - 40 such cards, develop rules such that you and your friends can play a card game, using these cards. \n\nB) Challenge you little sister that by the end of the week, you will know, say, everything on cards 1 to 15.  For everyone you do not know, you will give her 50 cents!! \n\nC) If you have waiting time, such as 30 minutes on the bus, use it to review information on 5 of the cards.
614548
There are so many interesting ideas you can do on this subject.. all of which promote health and good nutrition.\nhttp://www.nal.usda.gov/fnic/etext/000078.html\nhttp://www.nal.usda.gov/Kids/fandn.htm\nhttp://www.nutritionexplorations.com/kids/kitchen-main.asp\nhttp://www.healthychoices.org/\nhttp://exhibits.pacsci.org/nutrition/noflash_nutrition.html\nhttp://www.elmiracityschools.com/SOUTHSIDE/CHEMHEALTH/\nhttp://www.mealsmatter.org/CookingForFamily/index.aspx\n\nhttp://fcs.tamu.edu/health/health_fair_planning_guide/activity_ideas.php\n\nSome activities could include common foods that people and kids enjoy being prepared and served.  Both as the normal preparation and as the healthy version preparation.  (For example applesauce can be used in the place of butter in cakes and cookies and the desserts still taste great).\n\nAn idea for a great for you drink on a hot day:\n\nIngredients\n2/3 c.  Lemon juice \n3/4 c.  Sugar (or sugar substitute) \n2 quarts  Cold water/finely crushed ice 1:1 parts \n1 c.  Sliced strawberries (fresh) \n1 c.  Smashed strawberries (fresh) \n\nPreparation\nTo smash strawberries: place in pitcher, and mash with \npotato masher. Add remaining ingredients. Mix all together, \nand let chill for 2 - 3 hours. Stir before serving. Very \nrefreshing for a Summer barbecue, or a day at the beach. \n\nSearch Meal Ideas:\n\nhttp://www.mealsmatter.org/Search/index.aspx
108155
Different varieties of fruit are good. So are bagels, English muffins, waffles, pancakes, eggs, potatoes fried in extra virgin olive oil, and there are lots of other things you could think up.
845390
Cookies!! You can get "Jar recipies" for them as well. Put all the ingrediants(except wet ones) and put a card saying what else they need to do. \n\nand you can make those cookies for them as well to taste
547563
My fiance and I have found that eating healthy foods before class helps us stay alert. When we eat fast food like McDonald's, we feel sleepy. There are Omega vitamins that are helpful for memory retention as well. If you need a pick me up try Ginseng vitamins. They keep you alert and energized. I would take them at the beginning of the day because they can last quite a while.
454078
Popcorn and a study guide.  Or even post it notes.  LOL
635054
a bit of every type of food :-)\nproteins, fats, carbohydrates, fresh fruit and vegies and meat
934692
brown rice and vegetables\n\nsugar free strawberry/banana jello with whipit for topping