how i can remember any thing?
400203
try using images to improve your memory.  If you can connect something you want to remember with some visual mental picture sometimes it helps.  And the more ridiculous the better usually.  Example...  I want to remember a ladies name "Madge Baskum" I picture her wearing a badge and carrying a basket.   Badge Basket=Madge Baskum, it helps me anyway, hope it helps.
687321
well see the doctor but let me tell you the best thing you can do before hand and keep your memory in good shape buy a small notebook and keep an organizer in your purse and every time you have something in mind write it down, that way you wont forget and you keep your brain focused at all time, I already know that if you go to the doc they are going to give you pills and junk to make you think its going to work think about it, your 21 and your to young to have a problem I think you are not focusing on things, the notebook will refresh your brain and memory and after some time you will train your self to remember just give it time and don't forget to write your what to do list everyday, and little things like what people have said to you for your personal reference........ belive me Ive tried it and it works ............Dont stress out to much .........
1008215
HOMES will help you remember the names.\n\nShe Made Him Eat Onions will help you remember them in order, from West to East.
214659
There are a lot of memorization techniques you can learn. Decide what kind of learner you are and then think up a technique accordingly. Like if you learn visually, try to imagine a picture to each question. And associate that with he question. An audio learner? Maybe you can make a song in your head or a "pattern" (Kind of like how you would memorize a phone number). There are a lot of things you can do just be creative. Think about the things you learned the easiest and think about why you learned it so fast OTHER then just being very interested int he subject. Good luck.\n\nOn a side note I am an audio learner so if I have somsone speek what I need to remember to me... I have a 70% better chance of learning it... In my opinion anyway. It works for me.
130324
Here are two things that may work for you. I had a friend tell me once that they would study by using the melody of a song. They would take the information they needed to know and memorize in the melody of their favorite songs. This way they knew the melody and words to the song and by replacing the lyrics with the subject they were studying they could remember what they needed to know.\n\nAlso, I had a teacher once tell some tips for remembering things. If he needed to remember a persons name, he would associate it with something to help him remember. If he needed to remember where he put his keys, when he would put them down he would imagine and act as though he was going to slam them right through the table. This way he would remember doing that and remember where he put them.\n\nHe also said he had a trick for studying for finals. What he would do is take the time to right up all his notes from the year/semester for the class. Doing this will help get you started studying because you will remember some of what you type. He would then start to memorize his notes. Taking away more and more as he remembered it until he would read all of his notes back to himself without looking at the paper once.\n\nHope this helps
570275
Try writing it down, rewriting it.  Put into memory flash cards so you can look at them, write 5 bullet points and try to remember them, talk about them, write about them.  Test yourself, because you probably remember more than you think.  Be positive if you are positive you tend to remember more i have found.  Take a break if you have been working to long then you won't remember anything!  Take 5 Min's get a drink something to eat.  Don't read a book though it clouds up your memory of what you need to remember it confuses all the facts!!!!!
1077490
Basically, anything that exercises your memory skills will help to improve them.\n\nThere are also mental tricks you can do to help yourself. Find ways of associating new things you want to remember with things that are important to you, and particularly if you can find a visualization for it, or relate it to a well known rhyme or song.  If you just meet someone and want to remember their name, try to associate them with someone else you already know by that name, including celebrities, etc.\n\nAs far as physiology goes, eat right, exercise, get at least 8 hours of sleep a night, take multivitamins daily, and - oddly enough - floss daily.  The reason for the last one is that studies have linked cardiovascular health to dental health (which is cause, which is effect?  who knows), and cardio health has been linked to mental acuity.
1098225
write them down, say it to yourself while you're writing it down, then repeat it out loud after you're written it down, and be aware that you're trying to remember.  \n\npracticing memory skills can definatley lengthen your short term memory.
29069
I am not like those who can just memorize something by studying it or reading about it. But what has helped me to retain some material is by talking about it or trying to explain what I just learned to someone else. This way, if you run into problems explaining it, then you should go over the material again to pick the areas that you forgot.\n\nIf you don't have anyone whom you can talk to about the subject (you can try having a study partner or just pretend you are making a presentation in front of a group of people), then try writing what you learned in your own words. Essentially, you are trying to draw your learnigns from your memory and put it down in a structured format, so you will be able to explain it to others or write an essay (i.e. for an exam) when it's needed.
580655
the brain holds information most effectively when that piece of information is repeatedly fed into it. \n\nso the ultimate key for memorization is REPETITION.\n\nbut there are methods that i can suggest to help make the repetition process more efficient.\n\nA. FOR A LIST OF THINGS, FACTS, FIGURES..\n1. mnemonics are very useful in memorizing. make an acronym out of the first letters of the list of things or ideas you are memorizing.\n\n2. also, imagination and association helps. for example, you are supposed to memorize this:\n\ndog\ncane\ngreen\nlady\ndress\n\nyou could somehow think of an association between these words and imagine it. you could think of a dog holding a cane meeting a lady wearing a green dress.\n\nB. FOR POEMS, SPEECHES...\n\n1. try reading the piece repeatedly. as i've said earlier, repetition is the key.\n\na. if it's a SPEECH, try grouping the sentences and memorize two sentences at a time. repeat them over and over, until you got it. then, move to the next two sentences. once you've memorized them, try reciting these sentences in order with the first two. do this until you've finally finished everything.\n\n\nb. for poems, do the same thing for the speech, this time, instead of sentences, take two lines per stanza at a time.
539127
Memory power can be increased by a very simple method....daily before going to bed recall what happened in that day this will help you to delete few unwanted thoughts in your mind....avoid unwanted things ..that is dont stress on too much when you know a thing is crap...if you are asking it for a exam point of view..then 10 days before  the exam dont watch any video including your tv soaps and news.....because video tends to erase what you learnt if you want to un wind ....listen to music ......this way you can save space  in your mind...for you to fill half the time memory is lost due to deletion of the stuff from mind....therefore try this out it will surely work..
83418
It depends on our individual make-up.  Some of us can remember a whole whole lot of what we're told.  Some can remember very little.  It depends on learning styles too.  Some people learn by seeing, some by touching, some by hearing.  Where does it come from?  Somewhere in our brains, but I can't tell you exactly where.
582594
Well it depends on if you want to improve your long term memory or your short term memory - they're separate entities.  I suggest looking into some psychology texts in your local library.\n\nMemory is all about practise - it's like learning your times tables when you're young.  Repetition is a good way to do it, but is more suited to memorising something specific.\n\nRemove as many outside distractions as possible when trying to learn something, or else your focus will be split in several directions.
1021656
Try Mind Mapping!!!\nWrite all the most important facts that need to be remembered on que cards, study them and then shuffle them and map them back together. That way u will remeber the facts and all the little bits that connect them!!!!!
549959
10 Steps to Improve Your Memory\n\nGET ON TRACK TO A BETTER MEMORY\n\nUnderstand How Your Memory Works \n\nUnderstanding how memory works will give you insight into ways of taking control in order to increase your memory power. A summary of the major factors involved in memory functioning: \n\n• Memory is the process of registering, consolidating, storing, and recalling information and also is the result of that process. \n\n• Memory is an electrochemical process of the brain and nervous system in which specialized brain centers receive, consolidate, store, and respond to new information.\n\n• The more memory traces you amass from sensory experiences, thoughts, feelings, and actions, the more ways you have to recall a particular piece of information.\n\n• A stimulating environment makes a major contribution to improving your memory.\n\n• People learn incidentally in the process of living and intentionally through deliberate study.\n\n• New information becomes a memory by moving from sensory memory to short-term memory. There working memory creates the connections to consolidate it into long-term memory.\n\n• Memory contains two kinds of material: knowledge—both general and personal—and procedures. Procedures do not require conscious attention in order to function.\n\n\nEquip Your Memory Tool Chest\n\nNatural abilities which you can use to maintain and improve your memory are: \n\nsensory awareness\nmental images\nwords and messages\nmaking associations and connections\ngrouping \nrepetition\nrehearsal and review\nspacing\nusing memory aids as reminders\n\nSensory awareness involves collecting information from your senses to amass the memory traces which help you remember people, places, or events. \n\nMental imaging is to visualize in your mind an image of something or someone you want to remember. \n\nWords can be used to help you remember in a number of ways. Talking to yourself creates verbal memory traces. Acronyms, rhymes, or jingles may help jog your memory.\n\nMaking new connections is the process which relates new information to what you already know thereby making the new information easier to recall.\n\nSorting and grouping are ways of categorizing data to provide memory traces to aid in recall. Relationships among major groups and among the items in each subgroup create the connections which make all items memorable.\n\nRepetition helps you to hold information in your short term memory as your working memory organizes and integrates it into long term memory. \n\nRehearsal and review, both reinforced by repetition, help you to remember tasks or events that will take place in the future and to recall information or events from the past. \n\nSpacing is the practice of leaving intervals between learning sessions in order to reinforce memory traces.\n\nMemory aids are concrete reminders—notes, calendars, pill safes—which help you remember. Other people may also be effective memory aids if they have ways of remembering to remind you.\n\n\nFind the Motivation and Commit Yourself\n\nImproving your memory relies on motivation. When people are motivated, they pay attention and concentrate in order to consolidate what they are experiencing into lasting memories. When people are motivated, they often set goals.\n\nWe are motivated by seven urges which push us toward goals. These urges are: the urge to live, with goals of survival, comfort, and to find meaning in living; the urge to be free with a goal of self-determination; the urge to enjoy with a goal of happiness; the urge to understand with a goal of knowledge; the urge to create with a goal of originality; the urge to connect with a goal of love; and the urge to transcend with a goal of unity.\n\nYour goals for your memory project are determined by your goals for your life. In looking at the natural urges of all of us, you may choose to set goals related to your health or your lifestyle habits or you may decide to find greater meaning in the events an
914785
Short of hypnosis or truth drugs, I make the following suggestion:\n\nTake the white pages from a large city and slowly go through the various names.\n\nPerhaps, a Name will trigger your memory. Maybe.\n\nGood luck.
633097
Isn't it that thing that you remembered first but then you said no not that thing, it's the other thing but it wasn't the other thing, it was the one thing you said you always wanted to remember but keep forgetting. So you tried a new thing to remember this one thing you said you didn't want to forget. So now, do you remember which is the thing since it was the thing you didn't want to forget so you used another things to help remember this thing??\n\n\nOk fine, stop thinking and it will come to you, it normally does.