Whats better: jump serving or regular serving?
395954
both\nit's whatever serve the game calls for. if you try a jump serve and they're having a tough time receiving it, keep it up, you found one of their weaknesses. but when they start to adjust to it, switch it up and try to challenge them again. if you don't have good control on your jump serve, don't do it. it's more embarassing to miss a jump serve so unless you're confident in it, don't use it. \nand regular serving, you'll usually have better control. it's harder to spot serve with a jump serve. so if you're going for placement, go with regular. if you're going for power and speed, go with jump (IF you can)\n\nbut always remember, never keep serving the same way too long! unless they really just CANT receive it, you need to change it up. they'll start to adjust too much
482063
Use the bike that fits.  I would be inclined to set the pre-load on the suspension fork pretty high to minimize bounce while standing and climbing.  The only other disadvantage is the weight, but fit is definitely more important than weight.
676406
First you need to figure out what your budget is for this.  I don't think you need to go full-out 5 course meal for your guests.  A nice dinner dish with a salad or side dish would be fine.  Whatever you do, I would recommend having at least two choices for people so everyone can find something they like.  I went to a wedding that served a salad, then a grilled chicken breast with veggies.  It was great, without be over-filling.  Remember, they will need to have room to have the cake! :)
784481
Look at the pros and cons of doing either one and choose which one you'd be happier doing.\n\nI say Volleyball.
613994
Food is great with barefeet!  Doing it in public always catches guys attention.  Once there was this nerdy waiter serving us lunch, and I 'accidentally" dropped our last roll and squished it under my foot (I took my shoes off before).\n\nHe just stared, and I asked for another one. :)
111491
it seems better if you run and flip then slit.  it will help you practice without the flip.  Like a cartwheel or roundoff then fall into the slit.
896045
the regular is the best.
1044312
both.I can say from experience both are very hard work.harder than most people would think.i have waitressed and i worked fast food for 4 yrs.so trust me neither is  an easy job.
1088556
Ian, spend a lot of time practice serving leading up to matches. If you spend an hour a day practicing your serve against targets you'll notice an improvement in your confidence and accuracy. \n\nConfidence is really a key to a good serve, be it a first or a second serve. Like I said earlier, spend enough time practicing to gain the results that you need to give yourself that confidence when it comes time to serve your second serve.\n\nThat said, Pete Sampras once commented that he put more physical effort into his second serve than his first. You may be wondering how that could be possible, but it's actually quite simple. A big flat serve is all technique, however a CONSISTENT second serve is both the technique and the physical effort. If you're not exploding into your second serve, then you're not going to give it the topspin that it needs to fall back into the court like it should (if you serve a kick second serve...but the principle is still the same if you slice it). Perhaps you don't know how to serve a kick serve. If that is the case (and because it's such a good high-percentage serve--not to mention a serve that is hard to return well), then you should talk to your coach about showing you how to do it.\n\nAnother option is that you get nervous because it's a big match. It happens to everyone. You find yourself serving in front of a bunch of other people and you start thinking, "Ian, don't mess this up..." and of course, you promptly frame the ball into a court three courts down from you. This all comes back to the idea of lots of practice. If you've spent the past month practicing your serve, when you get to this point in the match and you feel your nerves, then you can respond, "Hell yeah! This is what I've been practicing for, baby! Can you say 'second serve ace'?"\n\nTo sum things back up, you don't serve correctly with enough speed in big matches because you don't have confidence in your serve. Practice is really the name of the game, but calling on a coach's expertise isn't a bad idea either. In any case, it's normal to be nervous in a big match, but it's something you can get over.\n\nI hope this helps.
168282
Personally, I use a variety of positions on my serve return.  My first priority is not to let the server beat me down the middle.  If the server moves farther away from the center line, I can focus more on cutting the angle off on an out wide serve.  Most of the time against players with huge serves I try to play the ball deep down the middle or slighty to the backhand side so as not to give my opponent an angle to work with, basically so I can cover the next shot and try to regain a neutral rally.  I will sometimes cheat in during a servers toss on a chip and charge return to place pressure on the server.  If a player has a strong out wide serve, I could play in or back, but the main focus is to allow myself time to regain court position, or play a low slice return making a difficult first ball for the server to attack.  The basic gameplan is not to let the server become comfortable by hitting driving first ball shots off my returns.
24243
You need to alternate possession so that possession after jump balls are fair. The reason you don't take literally take a jump ball every time is that it would take up too much time during the game and teams can have unequal advantages depending on where it is.
495039
A solid rack and a solid hit on the break.  It is more important that the que accurately hits the head ball than the amount of power behind it.  A good medium speed hit will do better than a full speed hit if going faster means a lack of accuracy.\n\n(There are other ways to break than hitting the head ball, but for an easy clean break it's the easiest way to go)
587313
30 min run is the better option.\nBut if you know swimming it is much better.
368812
I don't think there are any ingredients you can put into a drink to make you jump higher. You can take more vitamins and proteins to help you do a lot of things better, but not specifically jumping.
1139934
SERVING: Most people, when teaching young learners how to serve, say to....Point, Draw, Toss, Step, and Serve.\n\nThe "point" means to hold the ball in between your hands with one on top and one on the bottom. Most people usually have their right foot forward. Then you "point" to a certain spot that you are trying to serve to.\n\nTo "draw" mean to pull the hand on top of the ball, straight back so that it's even with your ear. Remember, that you want a firm, solid hand to get the ball over the net.\n\nTo "toss" means exactly what it says. You should toss the ball up into the air with the hand on the bottom of the ball. A good server will toss the ball right in front of them. You don't want the ball too far out in front of you that you can't hit it or you may step over the line. Also you don't want the ball tossed too far back that makes it hard to hit it over the net. For some practice, (remembering to have your right foot ahead of your left) toss the ball up in the air and have it land right in between your legs. That is a perfect toss. You should hit the ball when its slightly above your head.\n\nTo "step" refers to after you toss the ball up in the air, to step with your right foot. This is just so that one can get enough power to get the ball over the net. This is a common technique that works for all people.\n\nFinally to "serve," once you have done all of the directions above then you can finally hit the ball over. You should run all these motions as smoothly as possible. Once you feel comfortable with that, you can try the different kinds of serves. Serves include the top spin, floater, and a curve ball. \n\nAlso lots of practice helps!!!!!!
113557
I believe that it is much healthier to prepare your own meals.  You get to be as picky as you want(all organic, no salt, etc.)  It is also easier to control portion size at your own home.
657686
ketchup, or A1 depends on the meal