What is the best way to control anger especially towards kids.?
370567
Pawn those kids off on some other sucker.  Don't waste your life.
698115
Getting angry is what they want you to do. Think about it. What would be the reaction from you they would least want? Get your revenge by giving them what they don't want -- probably to play along, laugh with them and act like their antics don't bother you at all. \n\nThe best revenge is living well.
1028635
My best outcome for angry people is to just leave them alone until there feeling better ,then approach them with concern and kindness,they will be more open to you and apologize if they took their anger out on you...
682273
Don't discipline her in using any way of violence. And don't abuse her either.\n\nOne good way to avoid future tantrums is to ignore them. Stay calm, lead her away from the aisle in the supermarket, take her on your arms. BUT ignore her. If she cried for a nothing, don't talk her or let her be on her own a bit.\n\nSome parents put their child in the naughty room when their child has a tantrum. It's basically just a quiet place with no toys, no TV, just a chair, etc. In there, she can cool down and you can pick her up again when all is over.\n\nIf that fails, distract her. Telling a child to smile will make a child smile and forget all their worries, a friend once told me. Try it.
1130345
YMCA does in a lot of cities, or call child welfare or the public defenders office and tell them you are a little concerned about your temper, and wanna make sure its not inappropriate. tell them you wanna make sure there isnt a problem because of your past, before there IS a problem. there are also crisis hotlines, suicide hotlines and the like, and they usually have information on free counseling, or sliding scale payment. there should also be a free clinic in your area, and they usually have to refer out psych cases, so you might check there.
99040
you may want to seek out an anger management group and pass along the info to your friend. your friend may also benefit from talking to a therapist - clinical social worker, clinical psychologist, etc.
921798
1.  Consider having a medical evaluation, if this is a change in behavior for you.  It could be a medical problem, such as fluctuating blood sugar, or changing hormone levels.\n2.  Try relaxation therapy.  There are many excellent sites on line that will give you exercise sheets to print out.  Do a Search on Stress Reduction.\n3.  Do slow, deep breathing exercises, 5 minutes at a time, several times a day to help you relax and maintain your composure.\n4.  You are not alone!  Consider a group such as Parents Anonymous to give you some support and advice from others with similar problems.\n5.  Do you have time, alone or with friends, out of your home and away from the children?  If not, try to build some into your schedule.  Try trading baby-sitting time with a friend.\nBest of luck.  Try to maintain hope and a sense of humor.
1145190
Of course you should not (EVER) be angry. You need to always be calm and serene. The 'fun' part is when you need to make the teens believe you are angry as a form of consequences for what they did wrong. You can raise your voice, but always use respectful words, don't swear. They learn by example.\nAlso, don't forget to let them know the rules of the house in advance. it is not fair to simply spring at them in anger if they didn't know where the boundaries were in the first place.
1151356
I use to have to take an anger management class and what i did was write the things down and throw them away. Go out side and yell at the top of my lungs, Punch a pillow, take a walk. But finally the last thing you must do is talk to the person or persons who made you angery. You need to resolve the problem letting it just be there isn't making it any better. If you can resolve your problem by using tatics you may need to seek professional help.
183059
When you find that something is making you upset, just pause and take a deep breath.  Step outside, whetever you have to do to escape the situation for however long you need.  Breathe slowly and deeply, and count in your head.  When you have calmed down enough to think rationally about the situation, come back to it.  Don't rush...sometimes you only need to count to 10, sometimes you might need to count to a jillion.  I'm no expert, but this is what I do.  Hope it helps!
1091836
There are several things that you can do. There are anger manangement classes and support groups. There is counseling. There is mediitation. There are hobbies such as karate, yoga and tia chi that help that also.Learn ways to reduce the stress and stress management.\n\nI know because my nickname used to be Taz.
241254
take your mind off of the stuff that is making you mad or sad.\nwatch tv{watch a funny show that will make you laugh your head off},listen to music,talk to someone about how youre feeling,punch a pillow,go outside and walk for a while or write down everything that is pissing you off and then crumple it up.
936067
I have been teaching young children for twenty years.  We use a variety of behavior management techniques.  Here are a few:\n\nProximity Control:  This is the easiest behavior management strategy, and it works much of the time.  Proximity Control means putting yourself where the action is.  Sit on the floor or at a table with the children.  Play with them or involve them in conversations.  Often just having a teacher nearby prevents problems before they even start.  \n\nModeling:   Children learn from watching us so always think about what you are doing in the classroom.  If you want children to lower their voices, then make sure you’re not yelling.  If you want children to be polite to one another, you also need to be polite.\n\nDistraction:  Sometimes you can head off an inappropriate behavior before it gets out of control, by offering an alternate activity.  This is especially effective with younger children.  \n\nRedirection:  Similar to Distraction, Redirection works by taking the emphasis off the inappropriate behavior and replacing it with a positive behavior.  The difference is that Redirection involves actually moving the child to another area of the room.  For example if two children are arguing about who can build on the block rug, you could help one child find an alternate space to build.\n\nLimited Choices:  If a child is having a difficult time controlling his or her own behavior, we can help by giving more structured choices.  This is especially helpful if a child seems to be overly excited or stimulated by the activity in the classroom.  Make sure the child always has at least three choices to pick from.  (For example, “I’m going to help you calm down a little.  Right now, you can choose to draw, read books or paint at the easel.”\n\nTime Alone:  Sometimes a child has an extreme amount of difficulty controlling his or her behavior and it is necessary to remove the child from other people for a short time.  This is usually only done when there is the threat of danger to the child, another person or equipment.  If you need to remove a child for a short time, find a place where he or she can be alone (within view of a teacher) and give the child something to do. We never use “time-outs” as a punishment.  Our Time Alone is a way for the child to calm down and regain control.  We should not have a child sit alone for more than 3-5 minutes for this age group.\n\n\nLogical Consequences:  Sometimes it is appropriate to give a consequence for a negative behavior.  If you chose to use a consequence as a behavior management technique, there are two things to remember:\n\n1. The consequence always needs to be logical.  This means that it has to make sense to the child.  If a child knocks down a friend’s block tower, it makes sense that he or she helps to rebuild the tower.  It does not make sense for that child to miss gym time later in the day. \n\n2. The consequence should take place as soon as possible after the behavior.  Even our oldest children can’t always remember what they did two or three hours ago.\n\nFamily Support:  We talk to children’s families about their behaviors on a regular basis.  This isn’t so that we can “tattle” to the parents about what happened during the day.  Rather, it is important that the children understand there is a link between school and home, and that the family and teachers are a team.\n\nHope this helps!  Good luck at your interview.
970869
Some tips: \n1) When you feel the anger rising inside you... close your eyes (or don't) and breathe in deeply for 5 seconds... hold for 5 seconds... and push out slowly and completely, for 5 seconds.\n\n2) Drink a big glass of cold water; literally cool off... this works.\n\n3) Lay down... it's very difficult to maintain the fight or flight response lying down.\n\nConsider starting a routine each evening before bed where you sit quietly in your room, or lay quietly, with soft music or none, breathe slowly in and out 5 in, hold 5, out 5, and relax each body part one at a time, flex and relax... and visualize that part of yourself you are unhappy with, your temper, disconnecting from your body and head and filling a big red balloon... then let it float high away from you... see it explode, and all the anger just evaporate into the atmosphere.  This is just one of many ways to meditate and release...\n\nAlso consider an Anger Management work shop...
913422
Take a pillow, put it over your face and scream as loud as you can (this helps me a lot) or write out your feelings in a journal or a letter to the person that is making you so angry or upset, then burn it. If you need someone to talk to feel free to email me. I went through a lot of things when I was a teen and may be able to help. I wish you the best and I will pray for you.
880863
Are we controling YOUR anger or someone elses? If its you, When you feel a fight coming on. WALK AWAY. Don't yell, scream, hit...Nothing, just walk away. If its somebody else, Same theory applies. When you see the fight brewing. Leave the room. \n & joine ART OF LIVING FOUNDATION COURSES.
67609
- Love him.\n- Explain him the bad outcomes of angry when he was cool.\n- Tell him some great stories which winning through   patience.\n- Teach him how to differentiate the normal tense state while he is getting angry.\n- Let him alone and make him realize.\n- Controlling angry is easy... but one need to put prolonging efforts according to his mind set.