Why people get rid of egg yolk, are they bad for your healty, if yes, why?
357069
There is some debate as to the nutrttional benefit of egg yolks.  It is true that the yolk contains all of the fat and cholesterol in the egg, but many people feel that it is good fat (especially for putting on muscle.)  If you're watching your waistline though, you should probably only eat the whites.
891013
Street talk has it that half boiled eggs give men sexual vigour. So, imagine what the men would think if you're seen eating half boiled eggs with coffee late night in raunchy Geylang! ;-)\n\nEaten in moderation, and as long as the eggs are fresh and not infected with salmonella or other microorganisms, and you are not cholesterol sensitive, it can be part of a healthy diet.\n\nNew insights into the fatty foods/heart disease connection reveal that in people with normal cholesterol metabolism it's not cholesterol that clogs arteries, it's foods high in saturated and hydrogenated fats. There is a small proportion of people who are termed "cholesterol sensitive," because their blood cholesterol levels rise when they eat foods high in cholesterol. In the great majority of the population, the amount of cholesterol in the diet does not affect blood cholesterol, since cholesterol is manufactured in the liver regardless of whether or not you eat it in a food. Saturated fats (and factory-made fats, such as hydrogenated ones) are far greater problems than dietary cholesterol, and compared with some other foods, eggs are not an especially high source of saturated fats. (Egg white is almost pure high-quality protein: so if you are a cholesterol- sensitive person, skip the yolk and eat the white.)
878259
As you say, its chicken and egg!\nYes Im fat, but I am losing it after getting a wake up call and being diagnosed as diabetic in June this year.  I think being overweight you get a gradual erosion of self confidence and self respect, and it nose dives from there...;\nThen of course there is GUILT....you dont want to go there...lol
1720
People's digestive system is not actually set up to process milk very well. Although you get a good dose of calcium and vitamin D from milk, you can get these things from other sources, without running your system down. Milk and milk products can enhance allergies and intolerances to food and other outside stimuli, and increase mucus production. I don't know if orange juice is 'better' per se, because the vitamins it provides are completely different. I can say your body processes it easier, it gives you a bunch of vitamins, if the juice doesn't have sugary additives it isn't as fattening, and it doesn't have all the nasty side effects that milk can have, (whether you notice them or not... in fact you probably wouldn't notice them unless you cut milk out of your diet and then tried putting it back in). So I guess my vote is Orange Juice.
892963
They make a difference if you are lacking in some vitamins and trace elements.  But most people eat a varied enough diet to not actually be lacking in anything.  So for most people they are a waste of money that is excreted down the pan fairly quickly...;
546074
Fat has an undeserved reputation as a diet food that is bad for weight loss and health. True, saturated fat is bad for health, as it is proven to clog arteries causing heart disease and stroke. However, health warnings to "avoid saturated fat" have been misinterpreted to mean "avoid ALL fats." But the truth is, good fat is absolutely essential for good health.\n\nWhat Type of Fat is "Good"?\nBy good fat, I mean non-saturated fat - both polyunsaturated and monounsaturated. This type of fat or oil has numerous health benefits.\n\nIt transports fat-soluble vitamins A, D, E and K throughout the body. \nIt cushions and protects internal organs. \nEssential fatty acids (EFAs), benefit your heart, metabolism and immune system. \nSome EFAs are used by the body for structural, hormonal and electrical functions rather than for energy. These EFAs increase metabolic rate and increase fat burn off resulting in loss of weight. \nFat is a concentrated source of energy. \nSaturated Fat\nSaturated fats include Hydrogenated Fats or Trans-Fats - frequently found in commercial bakery products and margarines. Saturated fat is generally solid at room temperature. It is found in animal meats, chicken skin, lard, butter, hard margarine, cheese, whole milk and anything these ingredients are used in, such as cakes, chocolate, biscuits, pies and pastries.
1095981
Not spoiled, but fresh:\n\n\nBlood Spots\nAlso called meat spots. Occasionally found on an egg yolk. Contrary to popular opinion, these tiny spots do not indicate a fertilized egg. Rather, they are caused by the rupture of a blood vessel on the yolk surface during formation of the egg or by a similar accident in the wall of the oviduct. Less than 1% of all eggs produced have blood spots. \n\nMass candling methods reveal most eggs with blood spots and those eggs are removed but, even with electronic spotters, it is impossible to catch all of them. As an egg ages, the yolk takes up water from the albumen to dilute the blood spot so, in actuality, a blood spot indicates that the egg is fresh. Both chemically and nutritionally, these eggs are fit to eat. The spot can be removed with the tip of a knife, if you wish.\n\nhttp://www.aeb.org/LearnMore/EggFacts.htm
782402
Nope, eggs are nature's perfect food.  \n\n\nAnd there is no evidence that dietary cholesterol affects blood cholesterol.\n\nEnjoy your eggs.
566363
Hi, personal experience and with all my pleasure I'll pass it to you. I suffer badly even when I got married and had kids, I went to all the doctors and take disgusting antibiotics and horrible creams what burns you skin badly and I was getting worth and worth. Now I had under skin pimples what stays on your face for month and just hurting ...........until \nOne day I was watching the programme on different diets to loose weight and one of them was to give up all the dairy products. So that was my diet I gave up milk cheese yogurts and other yummy dairy products. I couldn't believe my eyes when my pimples start disappearing instead of my weight and it's was all clear after 3 month. My face is pimples free!!! \nThat is allergy reaction on dairy products and I believe that pimples is a allergy reaction to food. \nI know that is hard ( I loved my yogurt and cheese)but if you really want to try - gave up the Dairy. All of it! Just take calcium supplement with vitamin D and be free of Pimples. \nYou can introduce it slowly in the later stage but no necessary if you take calcium.\nBest of luck I hope it will help you.
214012
too much of anything is bad, and that goes for enemas..my mom has been giving me cleansing enemas since I was a young kid, and still does, but only once or twice a month, using only one litre of warm soapy water...anything more would not be healthy according to her..
189331
eggs and bacon are high in cholesterol,  so usually not a good idea, however if you are doing this as part of a workout regimen/diet, it shouldn't be too bad for you, because your body will use it all and excersise helps keep cholesterol low.
705269
Eggs are the perfect food.  They are jam packed with nutrients of all sorts.  However, don't go overboard.  They also contain a substantial level of cholesterol in the yolks.  If you can handle egg substitutes (egg whites with the yolks removed), then eat your fill.  The link below shows the breakdown of the incredible edible egg.
624748
I eat eggs almost every day for breakfast and I'm only 115 pounds and 5'7"  Weight loss is more about porion control and regular exercise than any one food.  Almost any food can be incorporated into a healthy diet.\n\nThe fact is eggs are high in protein and at only about 100 calories a piece are not that bad for you at all.  They do have some fats that aren't so great, but you can always just cut back in other areas.
733837
Yes, quanity and quality decline with age as does the eggs quality.  There is a higher percentages of defects in babys when "old" folks make them.   Good lucl.  Pops
12438
You may want to look at the book "Foods that Harm - Foods that Heal"\noriginally published by Readers Digest\nISBN: 0 276 421930
84862
that would be because of the excess water-soluble vitamins that ur body is trying to eliminate so as to maintain homeostasis and prevent the complications of having too much of these vitamins
55155
They are bogus. Just stop eating junk food and animal foods. Eat a healthy, vegan diet and get plenty of exercise you will detox naturally.