how should i stop by bad breathings?
371238
I believe you are asking how to stop bad breath.  The best way to rid yourself of bad breath is to practice good oral hygiene by brushing 2-3 times per day and by flossing at least once per day. Also make sure to visit your dentist every 6 months for an exam and cleaning. If you have persistent bad breath this is often a sign of periodontal disease and you should see your dentist for diagnosis and treatment.
411017
I breathe in for 8 seconds, hold for 8, breathe out for 8.  I do this 2 times and then go down to 6 seconds for 2 times... I continue this until I get to 2 seconds.  It helps get your diaphragm back in whack.  :)
1095448
Take a deep breath.\n\nAs you lower your head under the water, slowly blow out through your nose.  With practice, you will learn to do this very slowly or in short puffs to make your breath last longer.\n\nGood Luck!
949534
take bathe before going to Bed and light a candle of purfume which candle or stick u like and do medittation . if u can not do maditation then chant any Mantra like Gayatri mantra etc.\nbefore sleep take long Breath . \nit will helpfull \nall the Best
188353
Stick your index fingers into your ears and breath normal for about 10 - 15 seconds.  It works for me better than the water trick.
1012316
Sleep on your side is the best way. You can also try breath right strips. In sevier cases adnoid removal is practiced and use of sleep apnea machines. See your doctor if it is real bad. If you are overweight it makes it worse.
161094
sit up straight in a comfy cosy n quiet corner. wear loose clothings. shut ur eyes. n concentrate on ur breathing. take slow deep breaths n focus on a word, or mantra.do it for ten mins then increase the time subsequently. \n\nexcuse me, ive got to meditate now.
412333
lay on your back and hold air in your lungs extending the arms and legs. dont have to hold your breath really. take short breaths out and longer breaths in holding for 2 or 3 seconds
777269
Be sure you are taking in as much air as you are expelling. Breathe in through the nose and out through the mouth. Try not to suck air in through your mouth. Tell yourself "Inhale, Exhale".
671092
I take several deep breaths with positive thoughts attached to them.  If I am having a really bad day, I will take a few minutes to breathe and think "It's ok.  Things happen which I cannot control."  If I am having a normal day, I will try to remember to look at things or experience things that make me happy.
608561
Just relax and try not to worry- everything will be just fine.Try chewing gum and deep breathing.
681513
hi, what I used to due was go to a quite place like a church or a place outside were their is very little noise, or noise at all. I would sit very still and breathe in and out very slowly.. Do the breathing for about ten seconds. Next think of only what you need to know for the test. Go over it in your mind, and relax. To me silence is golden it is a time when mind and body come together
450452
Try Breathe-Right Strips - they help a lot for me.
538354
If it's really bad, you could talk to your doctor and he could give you something to take the edge off. I'm not really sure how I do it. I just take a long deep breath, and just do it, like pretending that I'm not afraid at all. After a while, I don't have to pretend anymore.
872152
Try breathing exercises.  Concentrate on breathing in to the count of three, holding for the count of three, out for three and hold for three.  Take slow deep breaths and concentrate on the entire breath.  This works for me and I have the same problem.
328963
goto www.qigong  ,www.authentic breathing or any Yoga site that teach you deep breathing technique.\nTo improve and maintenance your health avoid food that are unfriendly to our health(1)salt(2)white sugar(3)preservative\n(4)antibiotic(5)animal protein(6)fat(7)mono sodium glutamate(8)acidic food(9)high cholesterol food etc,etc\nBreath fresh and unpolluted air
712846
yeah controlling your breathing helps a  lot and mind power is the key. you CAN control when you go with your mind. weird i know but thats what my boyfriend does. hope this helps! :D