I am always DEPRESSED!?
361923
Please tell your mother or another adult how you are feeling. This is nothing to be fooled around with.. Depression is serious business !! You sound like you have some anger issues that you need to work out, and it is not just because your dad asked you to get a rag for the boat.. there is something big inside you that needs to come out,and that you need to work on.. you are lashing out at the wrong people, and pushing away the people you need the most.. You may need to go and talk to your counselor at school, or a trusted teacher. if your are not still in school, seek out a good counselor, or a good group that you can get into..talking out your anger helps.. believe me it does.. You have got to talk it out and not act it out.. acting it out will only hurt you and the ones that you love. and will hurt you physically and mentally.. You do NOT need to become annorexic.. nothing good comes from that.. that will kill you. and life is to short as it is.. You and only you can take care of you. you have got to go and get some help.. Do it now !! Find someone to talk to .. NOW.. Find someone with some training that will be able to help you with your anger and your depression. It will be a long hard road.. but you did not get this way in a days time. and you will not be better in a days time.. So, now is the time to start the journey to a better and a happier and a love filled life.. Blessings to you..
624080
its sad to hear all ur problems, but there is always a solution for every thing. though what you said sounds like constant depression but usually close to each menstural cycle it is normal to feel down and just to look at negative points of life.\n for short time you can elevate your mood with relaxing and enjoying yourself with simple and cheap ways. some thing like a nice choclate with tea(earl grey,is my favorite for this times) realy helps me a lot.beside that you can stop thinking about the world for some hours and enjoy your self with may be a nice bubble bath , or something which you usualy dont do much and will not cost much too.you can light on some candles and put nice relaxing music with headfones so it will shut the sounds of neighbors lye down on your bed and close your eyes ,and try relaxing yourself part by part of your body. starting from your toes contract them and relax them and move up to your leg muscles , thighs, till you reach your head,take nice deep breaths and only concentrate on your body parts you are relaxing. when your whole body is relax try to count backward from 20 to one in your mind and try to imagine each number in your mind.and go to sleep. \n\nfor long term solution you should sit and see what are real problems and what are looking like problems.\nthough the neighborhood you explained doesnt sound nice at all but always try to look at the positive point of things, atleast you have a home to live in, and you sleep in your bed not in the street,bad things can happen to any one , but till you would be able to save up some money to move to a better place, its good to have a shelther rather than nothing.\nsame goes for your job, so many people would be happy to have your job and will not mind any hardship.try to see if you can get a better job but dont leave this one with the hope of something which doesnt exist. the main problem of yours which might be also having effect on your performance at work is your depression. which you can try solving it .\n\nwork on interior of your home. its not neccesory to have expensive things , its just how you arrange them. try to get some plants ,or flowers and keep them on your window in your bathroom and in your kitchen, taking care of plants is very effective and relaxing,\nfor praying it helps me alot too, cause god is the only one who doesnt leave us at all. but you dont need to go to church to pray, you can pray any where, cause he is every where.and he hears every thing we say. \nif you realy tried all this and it didnt helped you try to get advise from a physician.\nmean while avoid foods which are having phenyl alanine, as it increases depression, things like milk and turkey meat are rich in it. instead try things elevating the mood like cocoa, choclate and coke. my best wishes for you.
812567
You are clinically depressed.  I have been there. While everyone feels down once in a while, and most people feel REALLY down for short periods, you are really down for what sounds like a week or so.  If it continues for another couple of weeks, get professional help.  Even if you are not depressive in general, you are clearly experiencing an episode of depression.  Left untreated, if it continues for many months, it can permanently alter your brain chemistry and TURN you into a depressive person.  This is where drugs can help especially; break a non-depressive person out of the cycle before it becomes permanent and then go off of them. \n\n\n\nIt doesn't have to make sense, it simply IS.  People who just say "cheer up" have not experience what this is like.  To a certain extent people can control moods, but true depression cannot be controlled (though you can control yuor environment so that the odds of getting into an episode are smaller.)\n\nCheck out this first link, then take the short little quiz at the second link,  and then get help if it suggests you should.  I think it will.\n\nhttp://www.nimh.nih.gov/publicat/depression.cfm#intro\nhttp://www.med.nyu.edu/psych/screens/depres.html
233637
You need to sit down and make a list of all the feelings and emotions that you are having and what you think is bringing them on. Then take your list go over it with your parents a friend a doctor councilor. Depression can be an illness. Some times it is simply having the blues. But it is a good idea for you to seek the help of someone you TRUST then it is to go on untreated or noticed.  \nThis is a great website. One that I send a lot of my female clients to that are your age. Has a lot of good info and resources\nhttp://www.girlshealth.gov/\nJust remember that you are loved and cared for by so many.
947362
honey it sound like you are depressed go see a doctor and ask for help it could be a simple vitamin deficiency or depression get help now before you fail however at 18 if this year goes to pot repeat it at college don't think you have failed because you cant do it right now and ask for help at school they should be used to dealing with theses problems
888423
You sound depressed. Get some meds from ur doc.
1176776
ive read your profile and previous questions and for whatever reasons i believe you are deeply unhappy within your self-depression if you like-actively find solitude,get comfortable and try to focus on one thought only-as your mind clears search for the root of your problem,try to identify the real source-elect a way to change it to your benefit-take action,no matter how small .you will then have begun to fight back and feel better about yourself and this in turn with each action you alone make to affect the path of your destiny-as is your right-will give you back the control you feel you may be losing-and hopefully have you feeling like smiling again-its worth a try,good luck.x -remember "a journey of a thousand miles begins with the first step !"x
128421
Exercise. Get plenty of fresh air and find someone or something that needs your help. I found wild orphaned animals and bike riding. Both are so important to my mental well being as I am very sick and my illnesses depress me. Once I started to focus on other things, like the animals or my exercise, I started to feel much better. I still get sad and even depressed but my friends and family know the signs now and they always find a way to get me through the bad spots. \n\nSometimes though, you just have to feel what you are feeling, then and only then can you move onward and upward!\n\nGoddess bless and good luck.
847902
I think you badly need to see a doctor and get some treatment for depression....;
165260
it's depression. u will go ovet it. just takes sometime
739211
Talk to you parents, doctor and/or guidance counselor about getting help for this behavior and depression.  You should not have to put yourself through this.\n\nDo it now!  You will feel very much better!\n\nGood luck!
1026473
I'll tell you the problem. It's your age. It is fairly well known that people all over the world get a little depressed at this age.\nTry a foreign holiday. Without anyone. Summertime is good, go now. Flying is exciting - and cheap. Try areas that you can speak the language fluently. Get as much beer as possible ( spirits may harm ). Travel light; take minimum - in most countries laundrettes are plentiful. Take change of footware. Write  home. Telephone only when happy. Talk to as many girls as makes you happy. Ignore all males - they are not natural nurses.\nJoin in what you are good at only when happy. Eat less, drink more. Do not worry about spending too much. Take all forms of obtaining money. Walk more. Think of evil things to do to your enemies. Put those off until they are legal. Do not insult the locals. Smile more. Be glad you are not working. A month works for me. Grit your teeth - it's everybody else that's the problem.
531105
I'm sorry you feel this way.\nI'm sure you have MANY people that love you---family, acquaintances, classmates, coworkers?!\n\nYou really need to talk to someone about this--you may need some medication for depression.\n\nHang in there---life will get better!
530405
Talk to your chaplain. Your conversations with him are confidential. He will probably recommend that you speak to a doctor, becuase it really does sound like you are severely depressed. It's not something to be embarassed about. It is a medical condition, and it can be treated.\n\nMy husband just got out of the Marines a few months ago. We went through a lot of deployments and it was really hard on both of us. I was severely depressed and it only made things worse for both of us. I got on medication, and it has helped TREMENDOUSLY. \n\nTake Care
1093666
Please, please, please don't kill yourself!  You may feel so hopeless and sad, but killing yourself is not the answer.  You are suffering from depression.  Depression is a disease, it is a chemical imbalance in your brain that can be fixed, sometimes with medication, sometimes just with counseling!  If you have health insurance, please go to your doctor right away and tell him or her how your feel.  He or she will send you to a psychiatrists who can help you.  \n\nYou put this question in religion and spirituality, so I assume you are religious.  If you can't get to a doctor please go to your place of worship and ask your rabbi/priest/etc to help you.  They may be a counselor, or they may know one who can help you for free or for very little cost.  Even if you do have health insurance, if you  are religious you should go to your place of worship because your rabbi/priest/etc might be able to help you by getting you more involved in church activities or other activities where you can make friends.\n\nIf you ever feel that you want to kill yourself, please call a suicide hot line instead.  The people on suicide hot lines can help you find hope, get help, and stay alive!\n\nGood luck, I hope you will keep posting so we know you are OK!
91805
it soulds like you honestly are depressed.you should see a doctor.being depressed is a chemical inbalence in your brain .dont feel bad about being depressed but seek help insted
361824
i've battled bouts of depression for years.this weekend i figured out that i probably should live in a warm climate in the winter, because from the holidays until the weather starts getting warm i just hate everything.   it took years to figure this out.  but sit down and try and feel why you are so down.  if it's not because of what is going on in your life, it could be something chemically going on in your brain.  and there are meds to help that.  just tell your doctor .  i know my doc gave me a couple of books to read about life,etc. and a prescription.  i analyzed myself and i think i know what the problem is now.  next step is what can i do about it.?  as much as i'd like to i can't go to florida every winter.  but i can make it a goal for myself.  please talk to your doctor.  especially if something is going on in your life.  doctors don't judge you.  they are there to help you.