Diet Pills Pros and Cons...?
357871
It depends on what you expect from the pill.  I read alot of bashing of these pills, some justified, some not.\n\nIf you're going to use a pill in conjunction with an exercise program, and the pill increases energy, motivation, or metabolism, my experience has been that some pills are an asset.\n\nMany of the people who bash the diet pills were people who bought the pills, didn't increase their caloric expenditure (through exercise, or increased activity), and didn't change their eating habits, which I admit, is hard to do.\n\nI have had good results with RELACORE (improved my mood, and I lost mid-section inches), LIPODRENE (great for energy, before a work-out and decreased appetite) and my best results were with STACK.\n\nSTACK is a weight-loss system, NOT a pill.  Every person, whom I know, that used STACK lost an average of 1 pound a day.  I can email the testimonials.  Botton line --- STACK works.  In fact, if it doesn't, you get your money back.\n\nIf you're looking to lose weight, and not just looking for a pill to blame your weight-loss failures on, any one of the above will probably work.  STACK will definitely work.
173187
there wont be any major side effects. it should increase your metabolism and supress your appetite while you take it. the problems is many people put the weight straight back on when they stop. constantly gaining and losing weight is bad for you. drink lots of water while you take it though.
1093799
There is NO safe or effective diet pill.  Take a look at phen/fen and ephedra, they worked at losing wieght and giving you a heart attack.  The best and only safely proven way is eating in moderation and exercise.  I wish there was a magic pill, but it does not exist yet.  And dont believe any ad or commercial saying otherwise
1140483
Diet pills are for those that need to lose more than 20 lbs.  They are also unnatural and can lead to a weight gain.  you have to change your lifestyle if you want to lose the weight and keep it off.\n\nTry a low glycemic diet, moderate exercise 5 days a week, and high quality nutritional supplements.
186681
these products are effective; you must follow the suggestions on the bottle b/c a lot of them suggest drinking plenty of water; regular exercise; balanced diet\n\nthese suggestions are important to follow b/c any unhealthy activity will sabotage the diet supplements\n\nthe downfall behind the supplements is that as soon as you stop using them you gain the weight back, unless you have implemented a good exercise/eating plan;\n\nit's good if you consult a doctor or personal trainers on this, that way a professinal can assess whether you need those pills or not; those pills can be addictive and only people who are overweight by 60 pounds or more should use them, also adults over the age of 20 should use them, b/c by this time your body should have stop growing; they aren't intended for children/teens
245465
hi. It didnt work for me. I'm 26, 5'8 and weight 150. I took these pills for like 2 months and didnt lose any weight. It gave me headaches and nausea. Now I know it's better to exercise and eat right. Stop thinking about diet pills and work out!!
612248
I have not.. I am very very very leary of ANY and ALL diet pills...Do be careful
701238
dont want to promote unhealthy living/pills etc... BUTTTTT\n\nIm in the same dilemma and my wedding is in 30 days. \nIm trying Cylaris - supposed to be the strongest diet pill on the market. Im getting myself a bottle today.\n\nwww.buycylaris.com and other health stores like GNC carry it.\n\n\ngood luck!
383847
Yes, diet pills can be very dangerous if they aren't taken responsibly, and there can be some serious side effects.  If you want to lose weight, I would consult a doctor or nutritionist to help you come up with a weight loss plan.  (although I don't think a person's weight is very important, it only becomes an issue if it effects your health.)
492733
Diet pills are never good. Cut the salt, sugar and fats and exercise and drink lots of water. \nI have heard of an herbal tea that helps with metabolism. I would visit a health food store and inquire of something that is better for you to use like a tea then diet pills. diet pills are addicting. Make an appointment with a dietician and join a health club to help motivate you. Have you tried weight watchers? People fall back on diets because they cut out things like desserts. If you go on Weight Watchers plan you never cut the dessert. Everything is counted out for you in each meal for your calorie intake. That is what I heard. I've never tried it. Good luck.
658789
None is the answer. If diet pills worked there would not be any overwieght people in the world. Losing weight and keeping it off is not simple or easy. It takes major changes in your habbits, attitudes, feelings, activites, and diets. \nExcercise is a big key to weght loss. Cario and weight training are important in losing weight. Walking is a great excercise to start out with. Eating a healthy diet that includes always eating breakfast, lots of fruits and veggies, whole grains, no soda, avoinding sugar, fast food, anything with alot of trans-fats. Also eating slowly and really chewing up your food. It takes our brains 20 min to realize our stomachs are full. Take into acvount calories and serving sizes. About 1500 calories is a good amount to aim for. Eating a healthy snack every 3-4 hours should help with hunger. \nFad diets and pills do not work. Even if you do lose some weight, once you stop the weight comes back plus some. Losing weight is a hard, slow process but, you Can do it!!!
360096
diet pills mess u up in the long run u r better of eating right and exercising plus it lasts longer......goodluck\nemail me if u need any help
443647
none.  ive taken diet pills and they never worked for me.  my fiancee took Carb curb and said that it worked well for him.   but diet pills always make me feel gross.  i took trimspa and follwed it as the directions stated and didnt lose a pound.  i found exercise and a healthy diet worked good.  stay under 1500 calories and you'll lose weight
1148660
i have never taken any diet pills or helpers..\nfrom what i know the pills do help take the weight off but once you stop taking them the weight shows up again with a little bonus pounds. \n\nall i can say the best way to loose the weight and keep it off is by hard work! a combination of eating right and exercising atleast 3 to 4 times a week will do the trick and you will most definately see results if you stick with the program and dont give up!! and its important to loose the weight but also to tone your body with work outs. \n\njust remember stay away from fast food, soft drinks, and breads... those will be a road block for your succes. also dont try the starving your self by eating 2 times a day. it is much better to eat small quantities through out the day than to eat two times a day because your body is starving and there for it will maintain it all.\n\nGood Luck, i know you can do it!!
882953
"There are no reported side effects for this herbal supplement, as it is composed of 100% natural materials". \nThat what it says in its instructions, I believe the company can't write this if its not true plus its all herbal, don't you agree!\nI started using those pills last week with trying to control my food & I feel great.  Ofcourse I did ask many people who tried  them & lost weight before me, but no side effects were mentioned but better body shape.\nBTW. they said it works more with some diet, means you loose more weight. try it & get a shape.
162259
diet pills, even if they say they are all natural, are not "natural" for your body.  effects of diet pills ranges from diarrhea, dehydration, headaches, feeling of dryness in the mouth and eyes, and in worst cases, poisoning.  there are diet pills that are supposed to aid in metabolism, and are supposed to suppress your hunger, but different people have different body chemistry, therefore the pills have different effects on people.\n\nif you do want to aid your weightloss, consult a doctor.  not only can they help you in choosing a diet pill with low side effects, they can even test you on some ingredients of diet pills so as to know whether or not your body will accept or reject them.  PLEASE DO NOT TAKE DIET PILLS WITHOUT MEDICAL CONSULTATION.  even OTC drugs have side effects.\n\nthe best way to lose weight is for you to incorporate a well balanced diet and good, regular exercise in your daily life.  a low fat, low carb, high fibre diet is good for almost everyone; and jogging, biking, swimming, even walking to the bus station and doing chores around the house is good exercise.  not only will this aid in your weightloss, it is very easy to maintain and incorporate in your daily activities.
1075303
My gyno prescribed phentermine to me when I went to her with problems in conceiving. She told me I needed to lose some weight for that purpose. I have never taken any diet pills before. I have been on them for 8 days and have lost 5 lbs. I've never lost that fast before. However, I am cutting back alot and am exercising periodically as well. So, yes, it really works...but make sure to do the exercise/drink water as well so you can make the most of it. You shouldn't stay on it too long. Good luck!!