I am wondering if anyone knows of any kinds of exercises or websites for rebuilding trust in a relationship?
374584
You need to back off and give your partner some space. He/she may decide that it is definitely over but it is their choice not yours you had the affair. You can't rebuild trust by playing games or taking quizzes on the internet. Try to be the best parent you can to your kids.
566491
It sounds to me that he has not regained the level of trust that you all had at another place in time.\nYou might try asking him, kindly and calmly, what it will take for you to re-birth that original trust.\nIt is a most important foundational building block for any relationship, and if you don't straighten it out NOW...you can build a leaning tower of Pisa in 20 years that won't support you emotionally or otherwise.\nAbove all, don't be tearful, that is unfair when dealing with men, they can't handle it at all and it is more like playing them, quite frankly!  So be centered and be up front with him. He will appreciate it more.  Good Luck!
444807
First of all Thank you for serving our country! If you want to save this relationship you will have to work on the trust issue. But I would be concerned about her cheating again. Follow your heart.
273269
Unfortunately, some peoples trust can never be regained. Don't lie, always tell the truth, you will get in less trouble if you tell the truth instead of a lie. Talk to the new girl that your with, say your sorry, and explain. tell her you realize that she might not trust you now but i am willing to work on it. You mean so much to me and i would hate to lose you over my stupid(yeah,say stupid)mistakes. Good Luck:) I hope this helps. If not Sorry.
128542
It just takes time. If you have been given reasons not to trust it is hard to "unlearn". \n\nIf you feel that it is unfounded, you may need therapy to assist with getting beyond the issue or underlying cause.\n\nEither way, your best bet is to be open and honest with your friend. Explain the issue and ask for help with working through these difficult times. A good friend will be there and help you.\n\nGood luck!
220567
I wish I had the answer for you, all I can give is a little advice,Try if you love him try, To many relationships have been lost to the trust issue! I trusted my ex and she trusted me, I screwed up 1 time and my life was over, dont let others get involved they will screw it up for you!!!
323501
i'm sorry if you can't trust him then find someone you can. because trust comes a long way in a relationship and without it your relationship will crash and burn. You can talk to him about the trust issue and if you still feel the same way then dump him.
395080
Trust is what keeps relationship rolling!\nU may start wondering, DO U TRUST HIM? DO U TRUST YoURSELF? DO U STILL BELIVE THAT u 2 CAN WORKOUT TOGETHER???? And only than, if U belive, \nask him a qestion, look him strait in the eyes, and U'll see, TRUTH or LIE, but U'll just know...
718542
If there's no trust in the relationship- then you need to examine why you're in the relationship.  It doesn't matter what you do, follow him, check up on him, call him a dozen times to make sure he's where he says he is- If he really wants to cheat, he's going to, and all you're going to do is drive yourself crazy, and drive him away.  Either take a deep breath, and decide you're going to trust him- and then DO IT; or get out of the relationship now.  If you don't have trust- you don't have anything anyway- why sit around and wait for the relationship to get worse by driving each other crazy over what you THINK he MIGHT be doing?  Take a good look at things and decide if you're REALLY getting what you want out of this relationship.  Good luck.
544435
It's not better to have loved and lost, but you can't really do anything about that now. When you say "trust issues", if you mean he couldn't trust you, that's different than you not being able to trust him. Either way, both of you would need to talk about what exactly went wrong with the relationship, and decide if it is worth trying to fix. If you both still have feelings for each other, then maybe you can work it out. Good luck to you.
116591
the only way you can regain trust is both parties are willing to put what ever the problem was in the past and not ever bring it up again. And I'm sorry to say that is a hard thing to do. Anytime a argument comes up and if its on the sme lines as the problem it will come up again, and again,and again. But If the both of you want trust back then you'll work on it,but it wont be easy.
1021286
If you really want to save your marriage go to counseling. Personally, I could never trust him again, so I would have to make tracks!
973320
No infact it would be worst because you are doing it out of spite. You may get temporary satisfaction by hurting your wife, but if you still love her, the best thing to do is to give it time and try to work it out. You should read the article on my site titled "12 Ways To Build Trust In Your Relationship" you'll find that here...\n\nhttp://cheatingsigns.blogspot.com\nHope that helps. Because building back trust is indeed the next step. If not, your marriage is doomed.\n\nBest of Luck,\nDrew Bryant\nhttp://howtospotacheatin10days.com
742295
You will have to earn back his trust a day at a time.  Please- no more writing to inmates.  I am a nurse at a men's prison and most of those guys are totally scuzzy- they are always looking for a scam and may involve you in one.  They have nothing but time on their hands.\n\nIt sounds like you have made a hobby out of "dating".  You need to find some other interests.  Take a drama class,learn to dance like Shakira, or learn a foreign language.  If you think you need therapy to explore some of the decisions you have made then go that route.  That may help your husband trust you more because he will know you are committed to change.
245840
i have been in the same situation, but it takes time and you being honest to her. you will eventually get the trust back
1108938
Ohhh, that's a tough one. Your relationship can not last if its built on a foundation of distrust. Especially since he has told you that he will not trust you. I went through a similar situation, and you both have to ask yourselves, "Can I drop the past of my partner and move on, on a positive note. If your can't answer "yes" than you need to take a step back and reevaluate your relationship and decide if its worth living a life of suspicion and distrust. Counseling will help. Good luck!!
64103
You can't feign trust - it's either there or it isn't. You can work on building it....but it should just be there - even in a very minor form!