how to show others in a happy mood while i am sad?
369857
Just Smile and say to yourself like this "Hey! there's nothing matter, I'm in a good mood." I think, if you have made a good spirit on yourself, you'll get it.OK!
159359
Everyone has their ups and downs. What seems big to you may be the least of someone else's problems. Count your blessings! You may feel low now, but time has a way of distracting you with new things. Cheer up! Something great is bound to happen soon!
490282
Boy, I think we all get to that point at times. I hear ya and empathize. I've found when I feel one of those moods coming on, I tell myself.. This "mood" is entirely up to me, I can CHOOSE to be miserable and make others miserable OR I can CHOOSE to be upbeat and let things slide off my shoulders for another day.. What would ya rather do today?  Sometimes, it's grudgingly, but I opt for the upbeat choice. Another thing is to set a NEW goal in life, whether it be work or your personal life and get excited about it.\n\n\nP.S.  Being able to bring a smile to others is a gift that should be shared often by us all and the doom n gloom we sometimes feel does not in anyway fix our situations, so consider it a waste of time.
220984
Put your favourite song on, turn it up loud and sing and dance around your room. Works every time for me!! \n\nI just saw you wrote this question nine hours ago...so I hope you shook that bad mood! Treat yourself, you deserve it.
577371
Smile and the world smiles with you.  Cry and you cry alone. \n \nA SMILE is a facelift that's in everyone's price range! ~ Ziggy \n \nThe act of smiling is a gift that gives a little piece of joy and sunshine to brighten another's day. \n \nWhen you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one smiling and everyone around you is crying. \n \n"If you're not using your smile, you're like a man with a million dollars in the bank and no checkbook" ~ Les Giblin \n \n"If you only have one smile in you, give it to the people you love. Don't be surly at home and then go out in the street and start grinning "Good Morning" at total strangers." ~ Maya Angelou \n \n"Let us always meet each other with a smile, for the smile is the beginning of love."  ~ Mother Teresa \n \n"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." ~ Thich Nhat Hanh\n \n"Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out share, SMILE, hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself." ~ Og Mandino  \nDon't Worry, Be Happy, and Keep Smiling!\n \nSMILE!  It only takes 13 muscles; a frown takes 64!
764880
Keep a list of good things to refer to when you are feeling down - things that you have achieved or that make you happy. Be your own best friend, who reminds you of what's best about yourself. \n\nDon't stay in with the computer all the time - go out, get fresh air, smile at people, be part of your community. Also, have a proper routine for the jobs that have to be done - cleaning, self-care, paying bills, etc - you will feel better for being on top of them. You can give yourself a reward for each job completed....\n\nThink about the activities you enjoy most or are best at and plan more time for them in your life, and in ways that involve other people.\nSo if you are a good cook, cook good meals for yourself, but also volunteer to cook for a local project. If you enjoy singing, join a choir. If you feel you have no particular skills, why not take an evening class to learn a new one. \n\nExercise is good for your self-esteem as it makes you fitter and better able to cope with stress, but it has to be the right exercise for you. If you are not into team sports or the gym, consider walking, cycling, jogging or dance.\n\nImagine that you are a photographer or journalist with an assignment to record something beautiful or joyful every day. This will make you go looking for the positive things in yourself, in other people, in nature and in the world around you.\n\nBudget for a small treat each week, whether it's a magazine, a movie, a bright scarf, a new picture for your wall, a manicure, whatever you enjoy.....\n\nMake a list of ten things you would like to achieve or experience in the next few years, and start doing them! Don't get anxious about things you have not yet done - you still have them to look forward to.\n\nDon't give into negative thoughts about yourself or other people, or guilt about the past. Treat each day as a fresh chance to do some good in the world, to look for the best in other people and in yourself and to enjoy life.\n\nGood luck!
925322
you need to sped more time with some of ur friends .. just hang out with them or talk to them\nand please dont listen to those love songs... they will make u feel down\ndo some activity... sports always help
1157522
Talk to someone or even just hear a song you like on the radio.  That will put me in a good mood instantly.
510608
Life is a constant journey. Sometimes you have a nice road to run along sometimes deep trenches, the idea is go slow on the trenches make the time spent over the trench as less painful as possible. I have more than my proportion of bad moods or you can say bad times. The best way I say is call up a long forgotten friend and talk about the good things of the past. \nIf I am too frustrated to call a friend, I listen a soothing song and sometimes to a track which I myself can sing out loud. I have one song which I listen to in such moods and sing so loud so as to let go my frustrations out with that song. \nThan I try watching people or situations who are worst than us. Maybe the beggar on the street or the rag picker, whose existence is virtually unknown to the world, and appreciate the fact that god has given me lot more than I deserve. \nI become optimistic again on thinking, I came to this world "naked" and HE provided me with comfort, love, support & a lot of what I am today. So say a little prayer, thank him, make peace with my soul and get to work again. I think being a little bit spiritual helps in getting out of such situations quickly.
600365
I agree!  Life is great.  I always tell myself when I'm feeling a little blue that it can only get better.  Spread your positivity and make the sun shine for people!
754153
Drop what you are doing, go to a quiet, private spot, preferably scenic, and take a moment to reflect on people you loved and lost.   Remember some fond memories, have a good cry, think how lucky you were to have known these precious people. When your done, go up to the person you love the most and tell that person what they mean to you. You will not regret taking this action. By doing this periodically, you gain an even greater appriciation for those in your life that care. Deep down, people will feel blessed by you and not know why.
457577
lift weights, jog, get a massage from a licenced masseuse.  Do  something to make yourself happy again.   You have to make yourself happy before you spread happiness to other people. A doctor or pill ain't going to do it for you.  Exercise at least releases endorphins into the bloodstream and helps regulate mood.
1049627
Well, you're not dead, right?\nThat should give you a reason to be cheerfull.
446026
to let other see it and know they r in happiness
128421
Exercise. Get plenty of fresh air and find someone or something that needs your help. I found wild orphaned animals and bike riding. Both are so important to my mental well being as I am very sick and my illnesses depress me. Once I started to focus on other things, like the animals or my exercise, I started to feel much better. I still get sad and even depressed but my friends and family know the signs now and they always find a way to get me through the bad spots. \n\nSometimes though, you just have to feel what you are feeling, then and only then can you move onward and upward!\n\nGoddess bless and good luck.
728115
Yes, I do.  Quite often I do feel that way, but if you fake a little happiness, you honestly start to feel better.  Smile, even though you don't want to.  Have a cup of cocoa.  Eat chocolate... Do something for someone else.. it'll cheer ya up.
432298
hey cutie pie,\ncommon the  best way to be happy is to be with life the wy it brings u and also have a good time tryin g to get new friends and sharing urself with someone.