What is the quickest way to your heart?
370785
A man that has a twinkle in his eye when he smiles at you and says so innocently, "Hello."  -- I married the one that got to me.
560094
hold ur breath 4 at least 10 seconds
803611
There is no "quick" way.  You just need to watch your calories and exercise.  www.self.com has a great program to learn how to lose some weight in a month or two.  You sign up for free and then keep track of workouts and meals.  They give you ideas for both or you can just stay active on your own and record those activities.  Good luck!
270839
check http://www.heart.org/
566836
Yeah the fastest and easiest and funniest is swimming... I know I know... maybe you don't have the money to do it... But if you live where a YMCA is you can go there anc get finacing I only had to pay 20 dollars a month for myself and my three other family members a month not bad and I lost the weight and it wasn't really work as I love to swim... another way is to walk in your free time... every other half hour or hour.. for 30 mins walk anywhere hills flat land what ever just do it.. sometimes your worse problems will be solved through walking plenty of timet o think.. and the wieght comes off. Drink 8 glass of water each day and then on top of that drink a glass and a half at least before every meal.. it fills you up faster... make your meal portions no bigger then your fist as your stomache is only supose to be as big as your fist.... so limit your protion sizes.. DOn't eat out to much once a week is fine to treat yourself stay away from the chocolate once a week is fine give yourself a treat for your work.. Don't deprive yourself when your hungry find a heathly snack canned fruit is good.. if you want to lose the weight fast and keep it off then do as I say and you will lose.. I weighed 199 lbs at 14 years old I lost 100 lbs in two months walking every other half hour drinking plenty of water before and after meals and 8 glass of water a day beyond that... I looked felt and sounded great. good luck to you .. I am now also on this diet trick again myself.. and fighting to lose my baby fat from my two girls I had I am 31 now.. and at 138 lbs... I have never gotten back up to the 199 lbs and don't plan to either but I would defently like to lose 30 lbs.... to get to my actual love weight lol. 110 is my goal.. wish you lived near by I would walk with you and we could keep each other company and going .. I ll pray for you and I hope you do the same for me.
1094485
The quickest way isn't always the best way or the right way for you. Here are 3 different approaches that work:\n\n1) The quickest by far is surgery, of course. Liposuction is fast and works wonders- but actual stomach reductions (stapling, bypass etc) have not only been proven effective for weightloss but also in reducing the chances you'll develop adult onset diabetes.\n\n2) Next fastest is to eat a diet of 80% natural fats and 20% protein, in 5 small portions, with a target of 1000 calories a day. This is like eating a 2 oz bag of macadamia nuts, or 2 oz of egg salad or tuna salad as a complete meal, every meal. It works- and for any significant amount of weight it's better than starvation. More importantly the high fat content of the diet ensures that your body continues to produce the hormones you need to retain muscle tissue- so you lose fat pounds and not muscle pounds.\n\n3) Probably the best long term solution to lose weight and improve your health is to follow a light excercise routine several times per week, and to eat a diet that is high in fiber and has a low glycemic index (that is- eat foods that are low in processed sugar and grains, preferring when you eat carbohydrates to try whole grains and natural sugars).
420311
cardio! which means jumping rope walking fast anything to get your heart rate up try to go fast enough to talk but not sing then you are in the range to burn fat most effectively.
377899
Work those buns and move those fat cells around to other places. Start walking. Then start jogging. That is the best and quickest way to move them.
493464
Cardio!!! Its the best!  Keep that heart rate up!
581377
a more efficient heart
850312
Western Union is the most easiest and fastest way to send and receive money world wide....but the cost is relatively higher....\n\nand if you want to send at a cheeper rate you can send a demand draft or through a telegraphic transfer....but it takes a longer period....and when sending drafts some times it may get lost while in transit....
663890
the easiest way is to hold your breath as long as you can and tense yourself all up.  or run.  or drink alcohol.
635448
For Fastest Speed, Hot water\nFor safer method, cold water
645671
Jogging and low fat diet.\n\nThe fastest way is via liposuction, but I wouldn't recommend it.\n\nAlways opt for natural solutions first!!
1085785
fast as possible? Surgery. Other then that change your eating habits and exercise your butt off
1026949
Say it from the heart.
625123
have a talk with your heart.