why do i genrally feel week and fatigued?
370582
Life gives you that, we are all like that, despite appearances.\n\nJust get a good beer, light up a doobie, lay in the park and observe. Working and worrying will only give you hunched back and tiredness :)
1086397
It's a strange thing but sometimes too much sleep can actually leave you feeling tired, but I dunno any more than that.  Maybe you are just so rested that your body and mind are waking gradually.
945586
if it is chronic and not just a lack of sleep one night, you should see a doctor.  It can be thyroid levels, chronic fatigue, depression, or a number of other reasons for it.  It is possible that some medication will make life much better for  you.\nNoone here is qualified to give an answer without knowing your conditions.  See a doctor if it is ongoing.\nGood luck, and good night :)
193634
because your body is fighting hard to fight off the infection, thats also why you feel tired and run down when you have the flu. so your body is working hard and using up all your energy
871356
Its possible you aren't getting enough sleep.\n\nIts possible you aren't eating right.  Maybe you're not getting enough protein or even fat, both of which can make you feel a little more energetic.\n\nIf there's any chance you have a little depression you would not always have the energy to work out.\n\nIf you live under unrelenting stress its possible your adrenal gland has "run out of juice" and cannot produce sufficient cortisol for you to be able to exercise without feeling depleted.  ("Adrenal fatigue" causes people to feel depleted rather than invigorated by exercise.)
996670
I guess it's because of your bioclock. You're just used to sleeping in. You will feel drowsy only for a few days once you start getting up early. After that, it'll become routine.
1021411
It really is not well known.  Physical exertion and mental stress bring on the feeling of fatigue.  We know the areas of the brain involved in sleep and wakefulness, but it is unclear whether tiredness results from an impaired ability for the blood to carry nutrients to the brain, or if the brain has a shut down mechanism to preserve muscles from overexertion.
243982
usually, the more you sleep, the more tired you are, the more sleepy... but if you have been staying up late or working hard this week or so, i think your body is still trying to recharge, try to get some rest, not sleep, this afternoon (because the week-end is still far). a hot bath, some relaxing music, a light healthy meal, then sleep 7 hours, and tomorrow morning, with a healthy breakfast, you will be fresher than ever!!
615954
have u tried lifting weights? you might be feeling weaker when you do a lot of cardio and its draining your energy. lifting weights gives u that adrenaline rush that overcomes that. and maybe u arnt eating enough? if thats the case then try more calorie dense foods.
157539
You should notice a difference in about a week. Don't try to notice a difference from one day to the next, but compare how you feel on Friday with how you felt the previous Sunday.
1169103
All these symptons are normal not everyone gets the same ones...I get the (fat look & the sore legs) I feel very tired & sensitive everytime I get my peiod.
1164038
Do you have a copy of your blood work? If you do, look at it and see if you were TSH, T-3 and T-4 levels were tested. These are tests used to determine how well your thyroid is functioning. The symptoms that you're describing remind me of how I first felt when I developed hypothyroidism. I doubt it is your blood sugar because people tend to lose weight, not gain weight, during the onset of diabetes. On top of feeling sluggish, poor thyroid function can make you depressed, anxious, physically and mentally exhausted, constipated, and can affect your mood in general. I didn't want to hang out with my friends, talk on the phone, go to work or school, or do anything that required any effort. Also caffeine and sugar had adverse effects on me. If you're experiencing any symptoms similar to these, and you TSH ( thyroid stimulating hormone ) wasn't already tested, I suggest ruling hypothyroidism out as a first step. Good luck, and remember, if diseases are caught early enough, more than likely they can be cured ( or at least treated ).
549289
I am a workout junkie, and the same thing happens to me.  Basically, your body has lost potassium, along with other minerals, and you have also worked muscles that now need to rest.  As they start contracting, your body starts to feel the effects of it.  \n\nMight I suggest eating more bananas and other foods with potassium, along with drinking Gatorade Fitness water.  But, also realize, your body does need to rest from a hard workout, and as your metabolism has been increased, it is burning more energy faster, which can cause the body to feel fatigued.
361814
Many women maybe feeling tired then because of rapidly changing hormone levels. That is pretty normal. So are the dull aches!
323480
two days...i was extremely tired, sleepy, disoriented, slightly dizzy and very HUNGRY for some strange reason
361109
Well, there could be several different reasons, but from personal experience...have you had your thyroid checked?  That could be one reason.  I have hypo thyroid and if I do not take my medication regularly, I feel exactly as you described.  When was the last time you went to the doctor?  Have you been checked for adult onset diabetes?  Does it run in your family?  The two I mentioned are possibilities, but it could very well be something very simple.  \nDefinitely talk to your doctor.\n\nI would also suggest you not research anything suggested too much.  When any of us do that...the medical descriptions for things generally fit sooo many different symptoms.  You wind up walking away from the computer having Mono, Anemia, Diabetes, Cancer....you name it...it fits how you feel.
554576
bcoz we work more on weekdays than on weekends so its natural that if we work more we feel more tired which makes us feel sleepy.