how do you get rid of back pain from the night till morning?
372380
Take 4 aleve it will help.
510193
very little caffeine, some excercise that day and not being too hot or too cold. If that doesn't help try drinking some milk about an hour before you go to bed.
364275
The best way to help you is by going to see a Chiropractor. 80% of all Americans suffer from low back pain at least once in their lifetime and Chiropractic has been shown to be the best (and only) method to correct the problem.
508201
set an alarm in the morning! It will suck the first few days but your body will eventually start getting used to getting tired earlier in the day.
94448
1) Drink a malted milk drink before bed.\n2) Take a long relaxing bath before bed.\n3) Exercise throughout the day.\n4) Throw one off at the wrist.
340396
Maybe you are stressed. if you are stressed then the stress will go to your back. i would recommend Doans and for night time use Doans p.m. it should help.
103933
try thermal care patches and then if that doesnt work ask your mom to take you to your family doctor and he will tell your mom what you can do for your back
231269
Sounds like a back problem.Try talking to a chiropractor.
1048289
take a spoonful of liquid calcium with magnesium every night before bed. It will help you relax, you will sleep sound, and wake up refreshed.
58638
Try sleeping w/a pillow between your legs or you can try a spray called BIOFREEZE.  You can purchase that usually at a chiropractors office.  It works pretty good.  Also, stretching out the back muscles helps out a lot too.  Good luck.
68699
1. Eat Carrots, Take more milk\n2. Try to get more sleep and take a balanced diet.\n3. There are a lot of dark circle removing creams available. they might help.\n4.try to clear your mind when you sleep. Yoga might help.\n\nbut good night's sleep is important
1014454
Pinched nerve, go see the chiropractor for an adjustment and it will be gone by morning.
364835
take an asprin (preferbably the kind ment for muscle aches)\n\nthen put a hot cloth on it for 20 minutes, put ice for 20 and repeat as often as needed, try sleeping with your back on an electric blanket (maybe... i'm not sure how safe it is)\n\ngood luck
881792
Lower back muscles could hurt due to bad posture. Check if you are sitting for too long in an awkward posture or if you slouch on the couch to watch TV. It can also be due to the shift in centre of gravity of the body due to a forward tilt known as lordosis. (this may happen if you are overweight.) But definitely bigger breasts dont lead to back pain though they might contribute just about 5% to the change in centre of gravity.\n\nDoing simple back muscle exercises in the morning and evening should help settle your back-ache.You could search the web for 'low back exercises' Here are a few:\n\nA. Lie flat on your back. Hug your knees to your chest and at the same time, bring your chin to your chest. Repeat twice, holding for 15 seconds each.\n\n\nB. Begin on your hands and knees. Simultaneously raise and straighten your right arm and left leg until they are parallel to the ground. Hold for 2 seconds and come back slowly to a starting position. Repeat with left arm and right leg, alternating 10 times.\n\n\nC. Lie facedown, arms extended overhead, palms on floor. Simultaneously raise your right arm and left leg as high as comfortably possible. Hold for 10 seconds and slowly return to start. Repeat with left arm and right leg, alternating 10 times. Gradually build up to 20 times.\n\n\nD. Lie facedown, arms at your side and place heels under couch. Slowly raise chest off the floor as high as you comfortably can. Hold for 2 seconds and return to start. Gradually increase to 20 times.\n\n\nSource: http://www.fda.gov/fdac/features/1998/298_exer.html
74151
It depends on whether it's muscular or disc related.\n\nFor muscular: sleep flat on your back on a firm surface with your legs bent. Do excercises to strengthen your abdominals. Weak abs are a primary culprit in back strain. Use proper body mechanics. Not too much lifting, and when you do, bend your knees and keep the load close to you. Remember, prevention is easier than cure.\n\nDisc: See a chiropractor, they'll feel it out. Then, see an orthopedic surgeon. Get their advice before doing careful stretching, inversion therapy, and yoga, if you can handle it. Here again, prevention is easier than cure. Try yoga, and eat lots of fiber.
314933
Go to the ER and complain of back pain.  It will cost you $50 or more depending on your insurance.  Tell the doc that you've been in bed for 3 days after lifting rocks in your garden.\n\nHow's that for a lie?\nOn Sunday go to church and pray for forgiveness.
655866
your back is tense and stress will add to the pain too.  you need to stretch the muscles out and put ice on it. slowly put your head from one side to the other and gently stretch for 25 seconds. repeat on the other side.  take some tynelos or ibuprofen if it does not go away. ice helps too.   hope you feel better!