Where can I get Lifestyle tips to cure acidity?
366772
I find taking charcoal tablets/capusles very helpful. You should be able to find them at you local health food store.
1151618
Take a shot of apple cider vinegar with a tablespoon of cinnamon three times a day. This will ease the diahrea and rebalance your stomach's pH balance.
572143
lay off the sodas & drink more water that should cut down on the acidity in your pee
101600
You have to eat more alkaline based-foods.  Also ensure you always mix acid-forming foods with base-forming foods.  For example, if you eat meats, fish, white rice or pasta ensure you always eat them with a healthy portion of vegetables or salad to at least neutralize pH.  Also have a handful of almonds or cashews with every meal.\n\nHere's a helpful chart to help you with your food selections:\nhttp://www.preventdisease.com/fitness/nutrition/articles/acid_base_chart.html\n\n\nhttp://www.preventdisease.com/fitness/nutrition/articles/acid_base_chart.html
387439
prune juice..steer clear of medications..they encourage lazy bowels..eat more veges.happy motions to you.
481772
I get heartburn easily too. Eat smaller meals, and eat less spicey or fried foods. Take soda (carbonated water, not Coke or Pepsi) with your meal. \n\nKeep a box of acid-relief tablets in your car in case your need them after dining out.\n\nIf this is a problem that occurs mostly at night then eat early. Give your body time to digest food before you go to bed. Also try tilting your bed upwards by placing a brick under each leg on the end that you have your head. This keeps the content of your stomach away from your oesophagus.
1170154
GERD(gastroesophageal reflax disfunction)...first if u have over weight u have to try to count it down...if u are smoker its better if u decrease the number of it per day.....secound u have to have right nutrition program..( try to use cafein,dark tea,chocolate,spicy foods,fast foods,....less than usual).....u have to have ur nake before dinner and lunch....dont eat spicy food for routine and dont drink(drink rare) the things which are with gas like pepsi ,coke and others......when u have ur food its better to dont do these things since one or 2 hrs past.... 1 take bath 2 excersising 3 having fruits 4 smokin 5 having dark cafe 6 luind down or sleep some of them guide ur blood to other parts of ur body like skin and another make ur stomac acid getting rise....another thing is dont wear tight clothes which will keep ur stomach part under pressure ...thats all i know u have to do and dont have to do without using medicament.....but if u wanna use drug although u will attention to all above ...the best drug is Omeprazole ...thats capsul u have to have it in the morning,30 mins before u have ur break fast when u are fasting .....thats only one per day.....it will decrease ur stomach acid...the other medicament are like ranitidin ,cimethidine.....u have to take them twice a day one 30 mins before ur lunch another one one hr before u go to bed for sleep at night......the other one is some suspontion like AL_Mgs ,one spoon 30 mins after lunch and dinner....i advice u to do one week what i notice above it u dont feel any better then start omeprazole frist .....the other thing....maybe of GERD have a reason of the bactria named H.Pylori(helicobacter pylori) the specialist can find that by indoscopy and take a biopsy...
899558
Don't have it all but a little baking soda reduces the acid and changes it to a salt, then a little sugar it will taste good.
406549
Drink lots and lots of ice water, eat fruits and vegetables\nstay away from fried foods,fast foods, and anything with hydrogenated in it. Eating healthy will keep you satisfied longer and fruit will satisfy your Sweet tooth.\nRemember to take your vitamins, and go for walks every day.\n Good Lucy, Stay Healthy!
446865
Home remedy for heartburn\n\nChew a few basil (tulsi ) leaves to get relief from burning, nausea and gas.\nKeep a small piece of jaggery (gur) in your mouth and slowly suck it. Repeat it every hour till acidity subsides.\nEat watermelon, banana or cucumber every hour.\nEat a few almonds when your feel heartburn symptoms.\nDrink coconut water 4-5 times a day.\nDrink a glass of cold milk for fast relief of heartburn and acidity.\nKeep a small piece of harad (Terminalia chebula) in your mouth and chew it after every meal.\nTake one piece of clove and suck on it slowly.\nDrink fresh mint juice slowly after meals.\nDrink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.\nMaintaining an upright posture for some time after food will help in preventing reflex.\nSleep with your head and shoulder on a high pillow for elevation.
734914
stop drinking whole milk, nuts, chocolate, junk food etc.\n\n:> peace
1062983
Mints work! Trust me.  Do not drink milk, it is too thick and may curdle on your stomach.  Milk is better if you are having heartburn.  In addition to mints, nibble on saltines.
473190
Home Remedy of Indigestion\nDrink mint essence (available as Pudin hara or Amritdhara in India. These are mint or peppermint essence.), 3-4 drops in water, every one hour. Also drink jaljeera (a mixture of cumin, salt, asafetida, and other herbs) 2-3 times. Let the poison get out of your body through vomiting or motions. First you will throw poisonous foods and then water (Drink lot of water with sugar/salt). You should be alright in less than 24 hours. Start this treatment as soon as you start getting sour burps. You may drink mint essence (3-4 drops in water) after you eat in a restaurant or party or you have overeaten. \n\nThe authors of this web site have used this treatment for this type of condition many times with 100% success.\nMix a tablespoon of lemon juice or cider vinegar in a cup of hot water before a meal to prevent acid indigestion.\nAdd three drops of garlic oil to an half a cup of soya oil and rub onto the stomach after food.\nDrink a herbal tea of mint, raspberry, camomile and blackberry.\nDrink one cup of ginger tea after meals to promote a good digestion and for heartburn, nausea, etc.\nMix equal parts of baking soda and water in a glass.\nTake 1 tsp each of mint juice, lemon juice, and honey.\nPeppermint is a good for indigestion. Those who are prone to heartburn may try peppermint tea. It will help indigestion with out causing heartburn.\nMix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain). Chew it and wash it down with water for upset stomach or indigestion,\nMix 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, some black pepper in 3 Tbsp of curd, and eat it. repeat this 4 times a day for one week for complete reconditioning of stomach.
541275
I began using digestive enzymes 30 min's before a meal.(you can get these at a health food store).  This should not be done as a continuing solution however.  Your stomach needs to produce more acid actually.  I take a tablespoon of vinegar in a half glass of water if I already have the heartburn and it stops very quickly because now your stomach will produce more acid to digest the food!
191568
Home remedy for indigestion.\n\nDrink mint essence (available as Pudin hara or Amritdhara in India. These are mint or peppermint essence.), 3-4 drops in water, every one hour. Also drink jaljeera (a mixture of cumin, salt, asafetida, and other herbs) 2-3 times. Let the poison get out of your body through vomiting or motions. First you will throw poisonous foods and then water (Drink lot of water with sugar/salt). You should be alright in less than 24 hours. Start this treatment as soon as you start getting sour burps. You may drink mint essence (3-4 drops in water) after you eat in a restaurant or party or you have overeaten. \n\nThe authors of this web site have used this treatment for this type of condition many times with 100% success.\nMix a tablespoon of lemon juice or cider vinegar in a cup of hot water before a meal to prevent acid indigestion.\nAdd three drops of garlic oil to an half a cup of soya oil and rub onto the stomach after food.\nDrink a herbal tea of mint, raspberry, camomile and blackberry.\nDrink one cup of ginger tea after meals to promote a good digestion and for heartburn, nausea, etc.\nMix equal parts of baking soda and water in a glass.\nTake 1 tsp each of mint juice, lemon juice, and honey.\nPeppermint is a good for indigestion. Those who are prone to heartburn may try peppermint tea. It will help indigestion with out causing heartburn.\nMix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain). Chew it and wash it down with water for upset stomach or indigestion,\nMix 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, some black pepper in 3 Tbsp of curd, and eat it. repeat this 4 times a day for one week for complete reconditioning of stomach.
837810
take plenty of proteins and fruits and live close to nature. stop smoking or chewing or drinking artificial items.
144790
Peppermint tea is a great stomach aid. Chamomile works well too. http://www.umm.edu/altmed/ConsHerbs/Peppermintch.html\nhttp://www.wholehealthmd.com/refshelf/substances_view/1,1525,812,00.html\n\nFood Remedies:http://www.wholehealthmd.com/hk/remedies/disp/1,1459,472,00.html\n\nGinger root http://www.helpandinformation.com/artman/publish/printer_35.shtml