how to develop chakra?
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Stop taking showers, burn incense, smoke weed, never call your parents unless you need money, listen to Sublime for 6 months straight, tie dye your own clothing, buy one drum in case of a circle and dread out your hair...  only then can you have a chakra and an unemployment check.
328388
Try:\nhttp://buddhism.kalachakranet.org/meditation_practice.html
968558
I just typed in my search bar "thymus chakra" and alot of sites came up with information on this.  Why don't you try and start your research there, I'm sure these sites will be helpful to you.  Good Luck!
424109
Just start!  Once you start you will see how good it makes you feel.  Start with a very light rutine and then increase slowly.  You will see only good results.  I reccomend it!
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Dear Harshad. To control your mind practice Yoga, breathing exercise. Generally control your thoughts and concentrate on the work you are doing.
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by nail and leaf \n\nand by feeling the experience
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meditation, deep breathing, or self hypnosis, lots of practice.  Drumming or rhythm are great trance inducers, however since you asked for no stimuli, quiet yourself enough to tune into the rhythm of your heartbeat. also if you roll your eyes up in your head, slightly up & crossed as if you were trying to see out of your ajna chackra (third eye) you put gental pressure on your pineal gland, and that can quickly induce a trance state, however it can be uncomfortable to hold that position for long without practice.  just like meditation, build up slowly ... start with 5 minutes and try to go longer from there,,
45985
Meditation's a good start, plus finding a tutor to help. Consider yoga or Tai Chi.\nGood luck
42805
if u think about it, u do have mental energy and physical energy, and when they are used together, it will support u when u exercise and study/work. Chakra may be something u see on tv, but it could be possible that it is inside of us in small doses.
632277
Overcome Fear?\nFear of being stuck may hint at a difficult birth. If so, something can trigger it years later, but immediate awareness is not there, it is a more unconscious knowing. However, even if of a different origin or an unknown origin, you should be able to overcome such fear!\n\nWhat can you do? Fear of any kind may diminish from the use of Bio*Chakra Light MeditationTM. This may sound funny, yet this brief exercise only takes a minute or three, but has been very effective in the past. It helps dissolve the negative while staying positive! One can practice once a  day, in about 4-6 weeks changes may occur (or even sooner), at first on the inner plane, then in real life! One also learns to accept the positive and not to cling unto the negative.\n\nYou find this exercise spelled out at http://www.biochakra.com, click Hilites, go to the end of the monthly Hilite article, click Archives, Click Spiritual Energies, Predictions and the Bible, and find Bio*Chakra Light MeditationTM. It is in successful use since 1979!\n\nMay you overcome your fear, I am convinced you can!\nHappy recovery, cordially, India.Magica
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This can be for you or someone else\n\n1. Sit on a couch in the upright position and close your eyes and your arms at your side or in your lap. Do not move around. Just sit there and relax for a minute.\n\n2. Clear your mind of all thoughts. How do you do this?.... simply imagine a big Dumpster or a very large metal box on your mental screen. Then see it open and put all your thoughts and worries in it one by one.... bills... your lovelife.... problems.... your children.... your job... everything you can think of. Then close the lid and lock it! Then push it off your mental screen.\n\n3. Now sit there quietly with no thoughts for a minute. When you are ready to start... do not forget to tell yourself as you go through each part of the body that you are becoming more and more relaxed as you go. YOU MUST TELL YOURSELF THIS!\n\n4. Now... start with your head.... imagine every part of your head relaxing... start with your eyes.... then go to your ears.... the mouth... all your facial muscles. spend time with each part to make sure it is fully relaxed.\n\n5. Now go to your neck and do the same.\n\n6. Now go to your whole chest and stomach region and start with your heart... slow it down and make it at peace. Relax all you chest muscles and then your stomach area.\n\n7. Now relax your arms feeling them going limp. Relax every muscle in  your arms one by one including your fingers.\n\n8. Next go to the groin area and relax all the muscle there.\n\n9. Now it is time to do your legs.... start with the thighs and work your way down to the feet relaxing each and every toe.\n\nBy this time you should be like a big lump of silly putty... totally relaxed and and at peace. Now here comes the fun part. This is where you will get to hypnotize yourself and see if it really works.....\n\n1. Site there with you arms in you lap and or at your side and tell yourself that your right arm is getting very light. It is getting very, very light. Keep telling yourself this and feel how it is getting lighter. Tell yourself that it is getting so light that is is staring to raise up off your lap. Feel it it getting light as you keep telling yourself this and feel it raising up off you lap. It is getting lighter by the second and it is raising up higher and higher until it is up in the air.\n\n2. Once you have achieved this and your arm is up in the air you may tell yourself it is getting heavy again and lower it to your lap. You will now tell yourself that you will awaken fully refreshed with energy and a clear mind.\n\n3. Open your eyes and evaluate what you have done. Write down your experience in your magical journal. If you did not have success... try again later that day and keep trying until you are satisfied. If it never works for you.... you may be one of those who cannot be hypnotized.\n\nNow.... this method can be used on someone else. Try it on your best friend... except you are the one who will be telling them to relax each part of their body. Then do the arm raising stunt with them and see if it works. Remember.... as you go through each part of the body with them... tell them they are getting more and more relaxed and sleepy. If this works then you can try more difficult things like making them do funny things...
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Learn to meditate then listen to your inner voice, (intuition), feelings and pay attention to your dreams. Often dreams give us subconscious clues. If you want to know about a particular issue think about it while going to sleep and then write down any dreams. Remember dreams are often strange seeming, you have to analyze the whole dream to see what it could mean to you. While meditating close your eyes and focus your attention on the spot just above and between your eyes. You may feel a sense of pressure, tingling or other sensation there. This is normal. It will change as you progress. You may be feeling pressure there or whatever and then the sensation may change, often an opening or freeing kind of sensation. This means you are progressing. The more you practice the better you will become at it. Remember to meditate when you won't be interrupted and have time because if you are concerned about other issues you can't really meditate at the same time. Also get a book on meditation at the library, it can't hurt to practice differing techniques until you find one that works best for you.
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Try meditating for 3 hours and then.... and then... do it again, chuck norris style.  Chuck Norris style is when you go and round house kick everyone you see.  Now that is relaxing. You could also go mountain climbing and sky diving.  That is always fun.  It is good practice.
711254
I suggest that you do yoga, pranayama (breathing technique peculiar to yoga) and meditation. Cool down. Allow things to happen and be a witness. Asking questions, even a child does. But, even a child settles down. It is important that you realize there is no answer for many of our questions in the world. Time is the leveler of all things. Meditate and meditate.
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Color meditation. Each chakra corresponds to a different color. You can use visualization, gem stones and candles to perform exercises that strengthen each individual chakra.  Visualize pure colored light emanating from each chakra center. Try lying on your back with colored gem stones on each corresponding chakra center. Candles can help with your visualization. Music can help you relax. I'm sure you know the 7 chakras, but here are the colors:\n\nCrown - violet\nThird Eye - indigo\nThroat - blue\nHeart/Lung - green\nSolar Plexus - yellow\nSacrum - orange\nRoot - red\n\nYou strive to "balance" chakras, not strengthen them.  If they are unclear or "weak", you are likely under stress or ill and all of your energy needs to be cleansed. Always work from the root upward.
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I would say white.   I have never thought of that possibility, but white would make sense to me, due to the fact that if a chakra were over-energized, then that would mean that the color would be VERY INTENSE.  Dilute that vibrant color w/ subdued white!
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Get a self-help book. There are specialists in this sort of thing. Do the exercises. Remember it's your life - don't be scared to participate. And don't be too cruel on yourself; being human is HARD. The Buddhists (for example - not recommendation) have three truths they live by. They call them the noble truths. The First one, the one they have to understand at a deep level before they start to progress 'LIFE IS HARD'\n\nP.S watch the love yourself bit.