does vitamin a help prevent acne?
368828
the only vitamin i know that helps skin is vitamin C but if you want to get rid of acne the best natural solution is witch hazel. It can be bought at any drug store or at walmart.
835444
Vitamin A.\nit's in these fruits:\nTomatoes \nCantaloupes\nWatermelon\nPeaches \nKiwi \nOranges \nBlackberries\n\nGood luck!
813173
There's not much you can do for prevention - it's just hormones going crazy and you just have to grin and bear it (we've all been there!) However, to get rid of your acne once it's there is different. Toothpaste is a quick and simple solution - just put a little blob on each spot before going to sleep and they'll dry up overnight, gaining a crusty head that is then much easier to pop. Hope it clears up soon (and it will - I had v bad acne from 16-19 years old but once it was over boy was I relieved!)
23790
suntanning, or using a tanning bed will help because heat kills the acne bacteria. you can also buy acne lights called clear light. The next best is benzoyl peroxide any cheap brand 10% in the morning  and retin a (will need a prescription) before bed. Try the drug method at least 3 months and it should help. You can't use the tanning method and retin a at the same time though, if you use retin A , you must not tan and wear a sunscreen when outside for a while in the sun. Also wash with an apricot scrub, that St. Ives one is the best.
1043603
Your doctor can prescribe a variety of antibiotics and benzoyl peroxide medications to help with your acne.  A good over the counter treatment are 1.0% or 2.0% Salicyclic Acid body washes.  They have exfoliate the skin to prevent pores from clogging up.
820452
There are many cheap and effective home remedies for acne. Tomato slices, turmeric, papaya juices and home made face packs will treat existing pimples and prevent further problems. More remedies at  http://www.wellnesstalk.org/acne.html
911666
interesting question, carotenes are precursors of vitamin A, this article explains, good luck
119397
According to my opinion you have to focus in two fields.\n\n- Basically, keep it clean using good antiseptic products, like soap, lotion, cream and powder that will absorb any oily secretions.I use to buy them in the pharmacy.\nUse a product for peeling,at least once weekly,that will deliberate your skin from dead cells.Use it preferably before going to bed in order to avoid irritations.\nIn the market you can find some products containing fruit acids; they are very effective if you follow the instructions but take care because if the amount is over 7.5% they may cause allergies. \nSome times also a boric acid solution that is the antiseptic used for the cure of eyes can help if buffered after soap and water.\n\n- Then, take care of your lifestyle ie. eating drinking, smoking, sleeping, exercising.I mean light food,more yoghurt, carrots and fruits,brewers yeast as a food supplement can also help,no chocolates, no alcohol, no cigarettes and less stress. I would suggest aerobic; it is very pleasant and relaxing and contributes also in the prevention of other diseases, I would say contributes in aging healthy.\n\n- Visit your doctor and have a test for policystic ovaries; it is a disorder that can cause acne.
106545
I’ve heard that three cloves of garlic a day can help prevent acne.  If you take them and put them in a blender with some V8 then it tastes just like a spicy V8.  Tea tree oil is good for acne, but it can dry the skin. It may be better to dilute it. I have also tried one or two egg whites whipped with a tsp of honey and one or two tsps of lemon juice.  Let this sit on your face for 10-15 min and do this about 3 times a week, if your face gets to dry then you can include the yolk. \n\nBest of luck..\n\nIf you look online you can find lots of stuff on home remedies.  There are also lots of books on the subject, try checking some out at the library.  :)\n\nhttp://www.womanht.com/beauty/beauty.htm
933322
zinc works to help clear and prevent acne. it also helps to lighten old acne scars.  it will probably take 4-6 weeks of treatment before you start to see relief.  I have used zinc for about 1 yr, and the difference is remarkable.  you can buy zinc anywhere.  not sure about the vitamin c though, never tried it.
11442
Vitamin C definately helps.
984790
This is a website that I found that had things that may aggravate and had myths about acne and things that can help.  It is actually for parents with kids with acne, but I think you might find it helpful too.  I am an adult and I still get acne on certain parts of my face.  For me, it is my hormones.  Food cannot cure your acne nor does it cause it.  Your dermatologist is the best person to see for your type of skin and how it reacts to what he/she may have available.  Rememeber that each persons skin is different and reacts differently to things.  Your skin is not who you are, it is just an irritating factor to your body.  Don't let it bring your self-confidence down.  Believe it or not, Almost everyone gets it.  It can be embarassing if you let it. \n\nThings that may aggravate acne:\nIrritants such as pollutions, hair products, and makeup that is not labeled noncomedogenic or nonacnegenic.\nFriction caused by touching or rubbing the face.\nPressure from hats or headbands.\nChanging hormone levels.\nOverzealous scrubbing.\nPopping pimples.\nSun exposure.\n\nAccording to the American Academy of Dermatology (AAD), almost 100% of kids and teens between the ages of 12 and 17 get whiteheads, blackheads, or pimples at one time or another. And 17 million people in the United States - including adults, teens, and preteens - have acne, which is considered a common part of puberty.\n\nBut dispelling the many myths about acne is half the battle in the quest for clear skin. Help your child separate acne fact from acne fiction.\n\nMyth: Getting a tan helps to clear up skin.\n\nFact: Even though a tan may temporarily cover the redness of acne, there's no evidence that having tanned skin helps to clear up acne. People who tan in the sun or in tanning booths or beds run the risk of developing dry, irritated, or even burned skin. They're also at increased risk of premature aging and developing skin cancer.\n\nEncourage your child to keep skin safe by wearing protective clothing, hats, and sunglasses when outdoors. Your child should also wear a sunscreen with a sun protection factor (or SPF) of at least 15 that's labeled "noncomedogenic" or "nonacnegenic," which means the product won't clog pores. Discourage the use of tanning beds or booths, even for special occasions such as proms or vacations. Ask your child's doctor whether a sunless tanning product would be a better alternative.\n\nIf your child is using prescription acne medications (including oral contraceptives, which are often prescribed to help clear up acne), it's especially important to stay out of the sun and away from tanning beds. These drugs can make skin extremely sensitive to sunlight and the rays from ultraviolet tanning booths.\n\nMyth: Eating greasy, fried foods or chocolate can cause acne.\n\nFact: Numerous scientific studies have come to the same conclusion: There's no connection between diet and acne. Although you may be tempted to use this myth to encourage your child to eat more fruits and vegetables, blaming zits on pizza, soda, french fries, and candy bars just isn't accurate.\n\nMyth: The more you wash your face, the fewer breakouts you'll have.\n\nFact: Hygiene isn't related to the development of acne, either. Washing the face each day gets rid of dead skin cells, excess oil, and surface dirt, but too much cleansing or washing too vigorously can lead to dryness and irritation - which can actually make acne worse.\n\nDermatologists usually recommend gently washing - not scrubbing or rubbing - the face no more than twice a day with a mild cleanser and patting the skin dry. Your child should steer clear of harsh exfoliants or scrubs, which can actually irritate blemishes. In addition, toners containing high concentrations of alcohol can dry out the skin and should be avoided.\n\nMyth: Popping pimples will help them go away faster.\n\nFact: Though popping a pimple may make it seem less noticeable tempora
271532
The dermatologists can help get rid of the acne. But the problem could reoccur since it comes due to hormones among other factors. Time is the best cure but you can prevent by some good sking creams (consult dermatologists).\n\nRead more about Acne here:\nhttp://simple.wikipedia.org/wiki/Acne
305748
i would go with none. Vit E is put on the skin, (scars) and this supposed to reduce the visibility of the scar (no real evidence has proved this). Vit E is an antioxidant for fats. Vit A helps with eye sight and fat storage. The best way for Vitamins to be absorbed is through the intestines, they are specially designed to absorb nutrients.
1024460
Avoid the sun. Vitamins A, C, and E. These are antioxidants. They prevent cell damage which significantly contributes to the aging process. Proper hydration is an absolute necessity to keep skin supple. Exercise and proper diet is also a huge plus.
815475
wash your face with some acne lotion and watch your diet, avoid greasy foods, junk foods etc. try to eat plenty of fresh fruit and drink plenty of water.
328389
Please see my acne page ( at the bottom of the page there is also a link to an ebook that has helped a lot of people.) Good Luck!