easiest way to loose weight?
369353
dont eat so much and walk, walk ,walk ,walk ,pray ,pray, get back where u once were and be happy ,do your house work want to cook and still be happy oooo did i say anything about walking and find u a good walking partner sos u can tell each other good things
321930
You do not loose weight by starving yourself. You can loose weight by exrecising daily: taking a walk, or jogging. you could also do some basic exercises like sit-ups and stretching for your muscles. And try working out in a gym. \nThe best way to loose wait is to burn it out.\nSO EAT GOOD FOOD that is  BALANCED DIET DAILY.
299863
I've been trying to lose weight and the best way I have found is with Weight Watchers.  You can eat and eat what you want.  It's simple and it also promotes a more healthy style of eating.  I have found also that the weight stays off.  Another good way to lose the wieght is walk...walk walk walk!!\nYou would be surprised how much you will drop.  And drink water...sip it all through the day...you'll melt away in no time!
37071
Cut out the pop and junk food. Drink lots of water and WALK!\nWalking is THE best exercise for weight loss and overall health. \nMake sure you don't eat too little- you'll need at least 1200 calories/day. If you eat too little your body will go into starvation mode and start hanging on to all the fat and storing any food you give it.\nIf you happen to "cheat" don't sweat it- just get back to it the next day.
54521
This really isnt safe but if your really eager to loose weight fast i recomend lots of water and depending on your height and weight  drop about 800 - 900 calories a day. most people will recomend only dropping 500 a day but if you wanna loose it fast do like i said. however there can be very dangrous side effects to dropping that many a day. but im not gonna sit here and tell you to eat a well balanced diet since your question was "whats the best way to loose weight fast and easy." Now no diet is easy but i find hamsandwhiches (2 a day with only very light mayo and half slice of cheese to be full feeling) or try eating breakfast Like toast with a little butter and 2 boiled eggs and then lunch a tuna sand. and skip supper. meals like these really dont add up to alot of calories but u have to watch starch and stuff like that. bread can pack on the pounds so very what you eat. Im just being honest with you.so far no one else has really answered your question this way. Oh and for exercise i recomend walking a mile a day and then after every 3 days up it to another mile. Becareful this diet can be dangerous.
316584
swimming is one of the best activities you can do to loose weight. Low impact, stay cool, ect.  But most would tell you the best activity to loose weight is to find one you have fun doing..
159480
Reset the weighing machine by minus 5 kgs. :-)\n\nWell, when my wife has to loose weight, she goes on a melon diet -the red and fleshy fruit. It improves the skin tone and keeps her healthy too. At the same time start performing house chores, extensively -like moping the floor, brooming and not vacuming, dusting and cleaning the table (especially the dining table).\n\nTake walks and if you like, have an extensive hour or so of a dance session.\n\nDo not use any medication, no matter what they say -every medicine has a side effect and it will eventually be your problem not the company which sells it.
26819
There is no such product.  There are only two ways to lose weight: 1) eat a healthy diet with a lot of whole grains, fruits, and vegetables; 2) get at least 30 minutes of exercise, daily.  Doing these things will guarantee that you stay healthy at any weight.
904383
YOGA!!  the best way to loose weight soon.\nthen u should go for daily walks and eat healthy balanced diet with no sweets.\nthis should help u  alot and one more thing drink hot water after ur meals,it'll digest ur food fast.
395344
To loose weight: eat a balanced diet, eat less, and exercise more.\nTo keep the weight off, you should loose about 1 pound per week.
107510
I'd say exercise is the best way to lose weight. It reduces your weight, can add tone to your body and is completely healthy. You do have to buy a Gym Membership, though. So eating less is probably cheaper because you buy less food. :O
927121
two simple steps to loosing weight; diet and excersice.\nfirst the diet. stick to fresh fruits and vegetables and dairy products.\none multivitamin tablet a day is a good idea too.\njogging seems to work well for me . go to a park or gym and go crazy. you should jog at least 3 or 4 km a day just to stay in shape. to loose serious weight you just need to jog longer and faster.
699028
Try Metformin CR\n\nit helped me loose weight and is cheaper!!
340235
Eat six small, healthy meals a day. Believe it or not that'll help you loose weight.
535628
The best way to loose weight and keep it off as everybody knows is to eat healthy foods in not too large portions, exercise and drink plenty of water. Also you should make sure you are getting enough sleep.\n\nThis will not be an extremely fast process, though it is the better choice. To loose weight fast I would smoke, not eat and exercise heaps and introduce heaps of stress into my life. You may be dead by the end of two weeks, but at least you will fit into the size 8 dress you always wanted to wear...
671295
you may you may not the only way to loose weight and keep it off is the healthy way i know it sounds cheezy but its true using diet pills is only a quick fix here are some tips to help you lose weight.\n\nIf you follow these tips you will lose weight.\nFirst of all your body can healthly lose only 2-4 lbs a week. Also i would not reccomend one of those diet books or programs because once you lose the weight you will go back to doing what you did before and gain it all back.\nHere is what you need to cut out of your diet or limit.\n-sodas they are empty calories and just add fat.\n-also juices try to limit 1 cup of o.j. has as much sugar as a can of soda.\n-fast food. they provide no nutrients and terrible meals they do have healthly selections at all fast food stores if you pic those you will do much better. \n-junk food is also empty calories its ok now and then just don't over do it.\nHere are foods that you can indulge on.\n-veggies since they are so healthy for you and provide you with many nutrients the calories in them are meaningless.\n-water!! you should drink64oz. a day at first you will pee alot but then you will get used to it.\n-when eating meat try to eat chicken because it is the best.\nother tips\n- try to have baked foods not fried.\n-eat breakfast and try to have it mostly be complex carbs like oatmeal and wheat bread they will give you energy all throughout the day.\n-don't skip meals when you do your body thinks it is being starved so it will hold in more calories instead of burning them.\nWORKING OUT\nyou need to buy some weights or go to a gym and work on increasing your muscles. because that will increase you resting metabolic rate which is how many calories you burn while simply doing nothing and you will see weight loss just from that also doing 50-100 squats(5-10min) will help increase muscle in your legs.\nrunning is also a good way to help your overall apperience.\nand pilates is a good way to tone your body a simple pilates tape done three times a week along with weights and you will see a difference.\n\ngo online and find some healthy meal recipes and use them try to reduce the number of calories you take in daily but not by too much.\nhope this helps you.
988858
You don't need to loose weight.  But if you insist that you do, go on a strict Atkins Diet for two months, try to eliminate as many carbs as possible.  Exercise daily!  \n\nEven though the Atkins diet is really not good for you, this will help you loose weight.  Just remember to exercise - run, walk, lift weights.  Aerobic and cardio-vascular exercise alternating.