What Causes a headache, and how can you help prevent them, and help them go away?
357804
what causes headaches are usally stress but sometimes its just that you lack the amount of sleep your suppose to have every night or its that your not eating the right amount of food.    you can help them go away by taking an advil, having the right amount of sleep at least evey night and eating the right amount of food.or even a nice hot cup of tea not caffine, tea.
1071735
Here's a lot of helpful information about headaches: symptoms, when to worry, causes, etc.\nThe most common types of headaches usually are not serious but may occur again and again.\n\n--Tension headaches -- the most common type of headache and are episodes of constant aching, tightness, pressure, and pain around the forehead, temples, or back of the head and neck. Symptoms usually occur on both sides of the head rather than just one side. \nTension headaches usually do not stop a person from doing his or her regular activities. These headaches usually do not cause nausea, vomiting, or sensitivity to light or noise. A tension headache can last anywhere from 30 minutes to several days. Some people experience chronic tension headaches, which means they get a headache on 15 or more days a month.\nTension headaches are related to muscles tightening in the back of the neck or head because of stress, anxiety, fatigue, hunger, anger, poor posture, or overexertion.\nTreatment for tension headaches usually includes aspirin, ibuprofen, or other nonprescription pain relievers. Aspirin should not be given to anyone age 20 years or younger because it has been linked to Reye's syndrome, a rare but serious disease that most often affects children. Prescription medications, such as antidepressants, may be needed to treat tension headaches. Additional therapies, including stress management or biofeedback, may reduce or prevent tension headaches\n \n--Cluster headaches -- these are recurring headaches that occur in groups or cycles. The headaches appear suddenly and cause severe, debilitating pain on one side of the head, along with a watery eye and nasal congestion on the affected side of the head. The cause of cluster headaches is unknown. Although there is no cure for cluster headaches, medications can reduce the frequency and duration of the painful headaches.\n--Migraine headaches -- Approximately one-third of people who have migraine headaches first began having them as teenagers. are painful, sometimes disabling headaches that are often accompanied by nausea, vomiting, and sensitivity to light, noise, and smell. These throbbing headaches usually occur on only one side of the head, although the pain can shift from one side of the head to the other, or can occur on both sides at the same time. Migraines involve changes in chemicals and blood vessels in the brain, which trigger pain signals leading to headache and other symptoms.\nMigraine headaches tend to recur. A migraine headache typically lasts 4 to 24 hours but in some cases can last up to 3 days. Some people have symptoms, such as visual disturbances, that occur before a headache starts. These symptoms are called a migraine aura.\nSome people have several headaches per month; others have headaches much less often. Treatment usually includes medications to prevent a migraine from occurring or to stop a migraine once it begins. In some people, migraines may be triggered by certain foods or smells. Eliminating exposure to these triggers may stop the headaches.\n\nHere's a list of common causes of headaches include:\n\n--Alcohol, caffeine, or other drug use or withdrawal. \n--Changes in the levels of chemicals in the body (neurotransmitters). \n--Coughing or sneezing. \n--Dehydration. \n--Dental problems or procedures, such as pain from grinding the teeth or from a root canal. \n--Eating or drinking cold foods and fluids. \n--Emotional stress. \n--Exposure to smoke or fumes from chemicals, including carbon monoxide. \n--Eyestrain. \n--Fever. \n--High altitude. Lower oxygen levels at high altitudes can cause headaches. \n--Medical procedures, such as the aftereffects of a lumbar puncture (spinal tap). \n--Medications. Many medications can cause headaches. \n--Muscle strain in the neck, upper back, or shoulder muscles. \n--Upper respiratory infections. \n\nIf you have headaches, with these serious symptoms, definitely consult a doc!\nAlthough rare, a headache may be a sign of a
511492
first of all relax by calming your surroundings. turning down the lights and noise. lying down in comfortable clothing with a warm compress on forehead.  two moldrins.. would be the best.  they never fail me as opposed to other headache medicine. nice cool liquid would be nice also. good luck
406298
a lot of things can cause headaches. headaches can be either emotionally caused or physically caused. stress/ tension headaches are rather common. the muscles tighten in the back of the neck in the sub-occipital area of your skull. when they tighten, blood flow becomes limited and the headache starts to come on. either emotional or physical headaches should be treated by simple neck stretches and by adding heat for 15 minutes.
456469
There are different types of symptoms and not everyone's symptoms are the same.  Some are related to hormones and some are triggered by certain foods.  It's really best to talk to your doctor about what is happening when you get these headaches.  Keep a log for a few of them so you have something to bring to your doctor.  Mine were hormone related and family history.  I know how I took care of mine, but it's not the answer for everyone.
338932
Sleeping is the only way I can get rid of my migraines but to ease the pain I've found caffeine sometimes works, pulling on my hair, tying something tight around my head (in a kung-fu-fighting style... I use the belt from a bath robe), putting anything that is very hot or cold on my head... and when all else fails I just bang my head against a wall, I really do!
1078956
pressure building up in your head usually caused from dehydration, caffiene, sinuses (allergies), side effects of medications, or stress.\n\nHeadaches have a wide variety of causes, ranging from eyestrain, sinusitis and tension to life-threatening conditions such as encephalitis, meningitis, cerebral aneurysms and brain tumors. When the headache occurs in conjunction with a head injury the cause is usually quite evident; however, many causes are more unclear. The most common type of headache is a tension headache. Some experience headaches when dehydrated; caffeine withdrawal is another common cause
1004196
Wait the recommended time period before taking any additional pain medications (over the counter or otherwise).  In the meantime, if you regularly consume caffeine and have not had any this morning, this may be the cause of your headache.  Also, try allowing a peppermint to dissolve in your mouth.  The scent of the mint can ease a headache, and the ingestion of the mint may prevent and/or relieve nausea.
989185
Studies have shown that since the human body is made mostly of water.. If you have a headache, try drinking a glass of water..\n or two.. \n Also, have your eyes checked.and wear sunglasses while outside.
1024694
first of all, you need to take continuous breaks from the PC. go for a short walk around the building, eat a short snack, etc.\nhere's some helpful info on headaches, such as symptoms, causes, etc. Hope it helps!\n\nThe most common types of headaches usually are not serious but may occur again and again.\n\n--Tension headaches -- the most common type of headache and are episodes of constant aching, tightness, pressure, and pain around the forehead, temples, or back of the head and neck. Symptoms usually occur on both sides of the head rather than just one side. \nTension headaches usually do not stop a person from doing his or her regular activities. These headaches usually do not cause nausea, vomiting, or sensitivity to light or noise. A tension headache can last anywhere from 30 minutes to several days. Some people experience chronic tension headaches, which means they get a headache on 15 or more days a month.\nTension headaches are related to muscles tightening in the back of the neck or head because of stress, anxiety, fatigue, hunger, anger, poor posture, or overexertion.\nTreatment for tension headaches usually includes aspirin, ibuprofen, or other nonprescription pain relievers. Aspirin should not be given to anyone age 20 years or younger because it has been linked to Reye's syndrome, a rare but serious disease that most often affects children. Prescription medications, such as antidepressants, may be needed to treat tension headaches. Additional therapies, including stress management or biofeedback, may reduce or prevent tension headaches\n \n--Cluster headaches -- these are recurring headaches that occur in groups or cycles. The headaches appear suddenly and cause severe, debilitating pain on one side of the head, along with a watery eye and nasal congestion on the affected side of the head. The cause of cluster headaches is unknown. Although there is no cure for cluster headaches, medications can reduce the frequency and duration of the painful headaches.\n--Migraine headaches -- Approximately one-third of people who have migraine headaches first began having them as teenagers. are painful, sometimes disabling headaches that are often accompanied by nausea, vomiting, and sensitivity to light, noise, and smell. These throbbing headaches usually occur on only one side of the head, although the pain can shift from one side of the head to the other, or can occur on both sides at the same time. Migraines involve changes in chemicals and blood vessels in the brain, which trigger pain signals leading to headache and other symptoms.\nMigraine headaches tend to recur. A migraine headache typically lasts 4 to 24 hours but in some cases can last up to 3 days. Some people have symptoms, such as visual disturbances, that occur before a headache starts. These symptoms are called a migraine aura.\nSome people have several headaches per month; others have headaches much less often. Treatment usually includes medications to prevent a migraine from occurring or to stop a migraine once it begins. In some people, migraines may be triggered by certain foods or smells. Eliminating exposure to these triggers may stop the headaches.\n\nHere's a list of common causes of headaches include:\n\n--Alcohol, caffeine, or other drug use or withdrawal. \n--Changes in the levels of chemicals in the body (neurotransmitters). \n--Coughing or sneezing. \n--Dehydration. \n--Dental problems or procedures, such as pain from grinding the teeth or from a root canal. \n--Eating or drinking cold foods and fluids. \n--Emotional stress. \n--Exposure to smoke or fumes from chemicals, including carbon monoxide. \n--Eyestrain. \n--Fever. \n--High altitude. Lower oxygen levels at high altitudes can cause headaches. \n--Medical procedures, such as the aftereffects of a lumbar puncture (spinal tap). \n--Medications. Many medications can cause headaches. \n--Muscle strain in the neck, upper back, or shoulder muscles. \n--Upper respiratory infections. \n
63027
Well a headache can only be caused by so many things. The first guess would be water. If you're dehydrated, that can cause headaches. Ironically caffeine can be a surefire headache relief, but dehydrates the body. Funny isn't it? Just check the back of a bottle of excedrin and find mr. caffeine included.\n\nSo yeah, drink a ton of water, wait a little bit, if that fails, then have a cup of coffee or something and continue drinking water to keep hydrated.
232733
See a doctor right away and get the relevants done. If the headache is persistent then probably it is an indication that it should not be taken lightly.
1036213
Your body is going through hormonal changes at this time, and many women have different symptoms. Tip: take pain medicine before you know that you're going to start to help prevent the headache. Also, make sure you eat healthy before you start (even though that's the time you probably crave junk food the most).
1128429
Make sure you are drinking lots of water. Many headaches are the result of our body being dehydrated. When we take pills to relieve them, we wash them down with water (ever wonder why they recommend so much water when you take a pill?). I usually take Excedrine Migraine and lots of water when I get them, but have found I don't get as many if I make sure I keep hydrated.
696716
Can you figure out what triggers your headache?  \nThe suggestions listed here are all good.  I have tried many of them depending on what caused my headache.  Tension, dehydration, missed meal, hormones, etc.\nThe key is to start some type of relief therapy before the headache gets worse.  I would start with the water and then try some of the suggested treatments.  Good luck.
115176
I've found that lying down with a cold, damp cloth on my forehead helps. Or you could try doing something relaxing like listening to your favorite music or having someone massage your temples. Sometimes, the same things that can trigger a migraine can also help ease the pain (chocolate, caffeine,etc).
337630
Signs, Symptoms & Causes\nSymptoms vary depending on the type of headache.\n\nTension or Muscular Headaches\n\nMost headaches are this type. Signs and symptoms:\n\n A dull ache in your forehead, above your ears, or at the back of your head\n \n Pain in your neck or shoulders that travels to your head\n \n\nTension headaches are caused by tense or tight muscles in the face, neck, or scalp. You can get a tension headache from a number of things:\n\n Not getting enough sleep\n \n Feeling “stressed out”\n \n Reading for long periods of time or eyestrain\n \n Doing repetitive work\n \n Staying in one position for a long time, such as working at a computer\n \n\nMigraine Headaches\n\nMigraine headaches happen when blood vessels in your head open too wide or close too tight. Signs and symptoms are:\n\n Headaches that start on one side of your head and one side of your head hurts more than the other\n \n You feel sick to your stomach or vomit.\n \n You see spots or zigzag flashes of light before the headache.\n \n Light hurts your eyes, noise bothers you, and the headache is worse with activity.\n \n\nAfter the headache, some people have a drained feeling with tired, aching muscles. Others feel great after the headache goes away.\n\nMigraines can occur with or without an aura. An aura is symptoms a person experiences, such as spots or flashing lights, or numbness for 10 to 30 minutes prior to the headache. Ten percent of all migraines are this type; 90% occur without an aura.\n\nMigraine headaches occur more often in females than in males and tend to run in families.\n\nCertain things trigger migraine headaches in susceptible people. They include:\n\n Menstruation in females\n \n Caffeine, alcohol, and/or certain foods, such as aged cheeses, cured meats (hot dogs, ham, etc.)\n \n Stress or changes in sleeping patterns\n \n Strenuous exercise\n \n\nSinus Headaches\n\nA sinus headache occurs when fluids in the nose aren’t able to drain well and a buildup of pressure occurs in the sinuses. A cold, allergies, dirty or polluted water, and airplane travel can cause a sinus headache. Signs and symptoms are:\n\n Pain in your forehead, cheekbones, and nose that is worse in the morning\n \n Increased pain when you bend over or touch your face\n \n Stuffy nose\n \n\nOther Causes of Headaches\n\n Analgesic rebound from regular or repeated use of over-the-counter or prescribed pain relievers\n \n Eating or drinking something very cold, such as ice cream. {Note: To prevent ice cream headaches, warm the ice cream for a few seconds in the front of your mouth.}\n \n Low blood sugar; hunger\n \n Cigarette smoke, or exposure to chemicals, and/or pollution\n \n Uncorrected vision problems, such as near-sightedness\n \n Caffeine withdrawal\n \n Temporomandibular Joint (TMJ) Dysfunction\n \n\nA headache can be a symptom of other health conditions. Examples are allergies, depression (see signs and symptoms of depression), infections, and dental problems.