How can I stop masturbating and still be happy ?!?
359034
start applying what you learned
835284
My best advice would be that you should try having an orgasm on your own first. When you are with a man, you might become so concerned about the orgasm-matter, that you will not be able to relax and give in to the pleasurable feelings.\nIn order to enjoy masturbating, and getting an orgasm, it is first and foremost important that you think it is OK to masturbate! There is noting wrong or sinful about getting to know one's body - and thereby becoming a better sex-partner.\nMake sure, you have all the time, you'll need without disturbances. Pay attention to the setting; perhaps you'll enjoy a long bath first, put on your favourite lotion, your favourite underwear or maybe light a few candles.\nSpend some time finding a good place to be at - the bed would be an obvious choice. Try touching yourself in different ways, what feels good, what doesn't? Take it slow and enjoy your time with yourself, getting to know yourself. Perhaps you won't achieve an orgasm the first time, you try; but you'll definitely learn something about how you like to be touched.\nRemember, the main goal is to become comfortable with your own body and your own sexuality, this will heighten your chances of achieving an orgasm. On the same note, I'd hold back on porn, dildos etc. until you are certain what you like, until then they might only serve as distracters.\nBest of luck!
294117
you probblay used to rush your mastur*bation  as a teen.  you need to pratice on your self and don't let yourself ejculate.  take your time stop breath it will help it last longer
1166042
Run!  Seek professional help.  I, also, am addicted to this damn thing, which amounts to not much more than mental masturbation.\n\nTry this.  Close your eyes.  Tell yourself you're on a site with a bunch of teenagers, 99% of whom are trying desperately to insult either Christians, immigrants, or George Bush.  There's nothing going on here.\n\nNow go.  Be free.  Sign out.  Live your life.  You have learned much, grasshopper.
1036416
It's not easy but is possible, first, Practice man, practice. This is how I do it. Try masturbating several times (start with 3 sessions per say) afer you come don't stop touching yourself (be extremely gentle, remember it becomes insanely sensitive) be gentle and do it slow, It will take a few minutes to grow back but the trick is by practicing you'll reduce that flacid time even more. Also everytime you pee try cutting the stream all the way from satrt to finish, (Pee and cut, pee and cut) this will reinforce your pelvic muscles that move the prostate and the uretra in your penis, it'll make you be able to control whever you want to come (Most of the time). Another trick to keep it big after ejaculation is to stay stand or on your knees vertically so it'll keep the blood a little longer in your penis during the "flacid recovery time". remember Use it or lose it if you want to konw how it works, then, you have tolearn how to use it. Exercise.\n\nIt will make you amazingly good in bed, trust me, they won't know what to do but to scream and go crazy about you.
159126
when you are about to cum just stop relax some and start again and keep repeting the process. try that and try to keepp your mind on some thing else but still be there.
909536
Masturbating whenever possible...
454038
Masturbating is healthy as long as you dont do it every day. In my opinion you shouldn't stop masturbating(but if u really want to quit then get a g/f or b/f)
329433
Check with your doctor, first and foremost. Then maybe change the way you masturbate. You could be causing harm to your body.
564881
stupid...what is the point? masturbation is masturbation...you are alone either way. Go out somewhere and meet someone REAL.
714070
Actually, it is all mind over matter.  You have to be strong in mind, set your mind to it and take it one day at a time.\n\nHere are steps you can take on top of reducing masturbation frequency:\n\n1. Reduce the intake of hormone-polluted beef and dairy products. Red meat traps too much hormone-polluted blood. Instead, bring more seafood and poultry into your diet. \n\n2. Eat more seeds, nuts, and soybeans, which contain L-arginine (the natural growth-hormone agents) and Isoflavones (the plant estrogen for anti-cancers and tumor hormones and the liver function enhancers), to help cool down the prostate. Shrinking your prostate will have wonderful effects on your body and can aid in stopping a hair loss pattern. \n\n3. Eat more fresh vegetables and fruits for more anti-cancerous and tumor plant hormones and anti-oxidants/vitamins/minerals. You can even try taking a multi-vitamin/mineral to get the antioxidant group into your dietary habits. Notable vitamins are C, E, A, and notable herbs that promote blood circulation are ginseng and ginkgo biloba. \n\n4. Participate in more outdoor activities to communicate with nature and exercise more to consume testosterone in the muscles of the body, rather than burn it into DHT. Try jogging or even taking a brisk walk. Any kind of physical activity is much better for your body than sitting around in front of a TV, especially if you don’t normally move around much.
506134
You can try to masturbate more often, perhaps even once a day. Then by exercising it, it will lengthen. Mine was a small one when I was fifteen, but by the time I was twenty one, it grew quite large.\n\nHey, I am just telling you. Don't take my word for it. Do it at your own risk.
466220
you should definitely masturbate. It can actually be good for you. i think it keeps you young.
550083
Masturbate until you are about to ejaculate then stop...it will help to have better control over ejaculation when that feeling comes on so you can slow the pace or pause and then continue. Eventually you will be able to go much longer than you can now.
1071577
go masturbate it should get you relaxed, or go watch some porn
352470
try activties u love...meditation...yoga\nwatch your favorite tv show..\nchat with friends\n\ni've made a pledge of celibacy\ni know how u feel\ndon't give up...when u feel lustful have a prayer warrior ( a friend)with you to help fight temptation
342428
sit down in a quiet place and think about some things that make you happy, and some things that make you stressed out. pick one (or more) of the happy things, and try to do it/see it/listen to it/feel it more often. when you are experiencing whatever it is, really let yourself enjoy it.\n\nthen, think of one of the things that makes you stressed out. think about the way you like it (perfect) and what will happen if it's not perfect. next time you see it not being perfect, take a minute to relax and see if it's really as bad as you think before you change it. this is something you can teach yourself to do. \n\nwith both, start slow and do one at a time- you're not going to change everything overnight.