my wife is white and she want to know how to get her butt bigger and round?
361271
Well! There was a "Marie Claire" article a few years ago about women in Jamaica eating chicken fat to make their butts huge.....I am sure that she has other fine attributes...you may want to mention them to her...
332958
To make your backside smaller, you're going to need to lose weight if you're overweight. If you're not overweight, try toning exercises for your buttocks. Do leg lifts and variations of leg lifts. Just tightening up your buttocks during the day should help somewhat.
349281
If you are a grown woman, your hip bones aren't going to get bigger.  If you want a bigger butt or thighs, you can try to gaining weight(fat or muscle) or you can get implants from the plastic surgeon.  Unfortunately, they don't make miracle grow for your bones.
663706
Try pilates type exercises...my daughter had a baby 3 months ago and is slowly getting back into shape using the pilates system...but realize that it takes time as well as exercise and diet changes to get the shape you want!  You need to consume less calories than what you burn as well as tone up the areas that have been stretched to their limits during the pregnancy!  Don't despair!  I have had 5 children...still have the love handles and earned every inch of them!
14507
Couple of things you need to find out first. \n\nWhat kind of bike does she want? Road, mountain, comfort? Different bikes measure their frames differently.\n\nWhat brand of bike? Trek, Giant, Huffy, etc.? Different manufacturers have different sizing specifications.\n\nMy advice is to start by taking your wife to a bicycle shop. Ask to get measured from head to toe. They'll get her arm reach, inseam length, weight, etc. Then they can match her up with a bike that will suit her.
876922
This is old fashioned, but while you loose weight, wear a girdle.  You can get them at Walmart or Target for about 10-15 dollars.  It will help keep everything 'flat' while you loose weight so you don't get bulges and bumps.  I swear by it and so does my neice.  She has had four kids and is flat as a board.  I still have  a lil baby fat left from my last but what is there is flat, which gives you a smaller appearance.  As for exercises, walk, walk, walk.  Stay busy and breast feed!  That is the big key!\nGood Luck!
433217
There is an exercise called donkey kicks!  Get on all fours and kick your leg back extended all the way and then return leg to lower position, and also you can kick your legs sideways too.  It will tone your butt and also give you the curves that most women like. This trainer told my bestirred at the Gym about a year ago. and she looks Well let's just say I wouldn't mind you know....
742260
Do more abdominal exercises.
304560
big butts, double chins and thunder thighs
61608
You are very lucky.  A lot of women would kill to have a nice round butt like you have.  You should not be offended, but flattered.  Enjoy what you've been given!
354709
well you could her by encourging her that she isnt fat but that wont do much,the only thing that will really help is when she believes that she isnt fat.Good Luck
1135751
Obviously you'll need a lot of cardio to stay in shape and burn fat. I read that she eats a lot of spicy meats and stays away from carbs.  Have you considered belly dance classes or videos? Twins Veena and Neena are good as is "The Goddess Workout" with Dolphina. Veena and Neena have a book out.  Do all the abs workouts you can think to do especially leg lifts, roman chair, side bends, twists and crunches to exhaustion.  She IS an inspiration, isn't she?! I wish I could move like that. My husband would never get to work!
848558
this is what my girl does.. and seems to be working! lol.  \n\nreduce ur intake of rice and cut out soda from ur diet.\n\nab crunches, ab cruches and more ab crunches.
377473
When she asks, just bend down and kiss it and say it looks fine to you, then hug and kiss her and hold her close to you.  Don't make an issue of it.  Tell her she is sexy and her body turns you on.  I know my wife's belly does.  It doesn't bother me at all.
508795
How about you do her doggy style while spanking her booty, reach around and play with her clit while hitting it from the back. That feels really good! It will be different from her being on top.
241080
From the rear.\n\nSorry. Seriously, you need to move away from the dress-up games and work on increasing the true kink factor. I would make an assault on her mental barriers.\n\n1) Massage her until she is as limp as a noodle. Then (unless she demands sex) let her go to sleep in your arms. Repeat from time to time until she begins to trust you more. Do not let her come to expect this, however.\n\n2) Meanwhile, during the few times you do have sex, suck on her nipples a lot. This will increase the levels of oxytocin in her brain (making her feel that she loves you more).\n\n3) Get her to exercise, especially weight train. Weight training will increase the levels of testosterone in her system (yes, in girls too) and make her hornier. Testosterone is the sex drive hormone in females too.\n\n4) After a nice massage session, go dovvn on her until she is extremely turned on. Then go at it like crazed weasels. \n\n5) Keep doing it like crazed weasels for a few weeks, and then make your requests for makeup, high heels etc. She will do anything you ask as long as you keep the big Os coming.
1158999
use anal play items first (butt plugs, etc., graduate to bigger sizes over time).  Make sure to use lots of lubrication.  Relax!