i always specks very fast ... read please?
367612
try this; start with spell checker when writing! A step towards slowing down. Then tell yourself at least 2x a day, "what I have to say is more important than how fast I say it. I find most people who talk too fast are afraid that others won't listen to what they say or feel others talk too much for them to get a chance to say something. Consentrate on having something worthwhile to say. Try practising in the mirror each day. Then try reading into a recorder & play back until it sounds right. Do these things until you get the results you want & you notice people listen to what you say & most of all understand what you say. You can do it. Believe it!
192870
clear your cache,cookies,and do disk clean up. Do disk fragment  too. Do all that once week. it should make it go faster.
158308
What happens when I run to much
1051725
SAME here mate ,,, i get hi-jacked too\n\nread a month back ... some agreement dell-google\n\nWill find out and let u know .... i'm suffering too !
1154218
You need more RAM.\n\nYou might also be under-clocked. Check to see:\n(1) Right click on My Computer\n(2) Look at "Computer:" What's your processor speed say there?\n\nTo reclock or overclock your computer go into BIOS and change you multiplier. Your processor speed is (i think) front side bus times the multiplier. Sometimes mine gets underclocked some how, and I have to go in and fix it. (133mhz X 15 = 2.0ghz).\n\nAlso, you can add some more Virtual RAM. To do this,\n(1) Right click on My Computer\n(2) Click on the Advanced tab\n(3) Under Performance, click on Settings\n(4) Click on the Advanced tab\n(5) Under Virtual Memory, click on Change\n\nThis lets you allocate DRIVE SPACE and turn it into virtual memory.\n\nYou should also turn off junk running in the background.\n\n(1) CTL-ALT-DELETE\n(2) How many processes is your computer running? My Win XP machine runs with as little as 16 processes. \n\nTurn off start-up programs:\n(1) Run this program: msconfig\n(2) Click on the Start Up tab\n(3) Turn off everything you don't NEED\n(4) If you don't know, try turning it off (it really can't hurt your machine)\n(5) Now click on the Services tab\n(6) Click on Hide All Microsoft Services\n(7) Turn off everything you don't NEED\n\nRun Adware/Spyware destroyers. Try Spybot: Search and Destroy. (I linked it for you)\n\nMaintaining a good computer is like maintaining a good car.\nI hope something there helps!
628041
Eat more frequently but in smaller portions. Of course, exercise as well. See your doctor for advice.
1026471
u can speed ur pc by utilising less amount of ram in housekeeping functions , such as exitting any unneccessary startups, through msconfig command on the command prompt you can reach the startup list and u can uncheck any unneccessary process such as windows messenger etc. from automatically loading , then u can defragment your disk from startup>system tools>disk defragmentor.\nalso increasing ram is good option but it requires investment, then keep your registry cleaned by using any good registry cleaner , but only full versions will benifit you.
577648
What worked for me was eating about 5-6 times a day but smaller portions. I would eat postions about the size of my fist. This will cause your metabilism to go faster. After a while your stomche will shirk and you will find yourself getting full faster.
211123
Well...I'm always rushing in two seconds before I would be considered late. I know if I'd just get moving ten minutes earlier, I could dawdle a little...but no, I must do everything last minute. Geez, maybe I ought to get some therapy for that. LOL
819717
you need crazy stamina...geez...if you like burst speed, go for track...
247210
Ok. You probably need to clean out your computer thoroughly. There are bunches of ways to do this, so let me give you a bunch of options. Keep in mind that you can get alot of this stuff for free, but if you want you can pay for some of the stuff too, I will signify that.\n\n1. You probably want to defragment the computer. There is an option for that somewhere in control panel.\n\n2.Yes, you probably want to scan disk too. To do scan disk & defragment, go into control panel, and there will be an option saying performance and maintenance (make sure your in category view, not classic view, you can tell in upper left hand corner). Then there will be a bunch of options, go through them and figure out what you want to do, a no brainer after you get into performance and maintenance.\n\n3. You might have virus's, spyware. I suggest downloading this, it's totally free. http://www.download.com/Ad-Aware-SE-Personal-Edition/3000-8022_4-10399602.html?tag=lst-0-1\nand if you got to the page you will notice it got 5 out of 5 stars from the editor, and a average of 4.5 stars from users.\n\n4.You might want to try WinAso. this is only a trial program, it still works when it is free, but not as good. it's still a good program when it is free though. http://www.download.com/WinASO-Registry-Optimizer/3000-2094_4-10477738.html\n\nI haven't tried this one either, it's like WinAso, but it is totally free, it has good reviews, you might want to try this. http://www.download.com/Advanced-WindowsCare/3000-2086_4-10511244.html?tag=pop\n\n5. There is another program that frees up Ram on your drive, you might want to try this too http://www.download.com/FreeRAM-XP-Pro/3000-2086_4-10485945.html?tag=pop\n\n6. Other than that, that is basically all the stuff I use, my computer isn't well equipped hardware wise, but I clean it out so good it runs really well, I have WAYYY more programs than I should too. Haha. I hope that helps.
443010
I'm a sprinter too, and i'm your age and also run the 100m dash. I always get my heart-rate up before I sprint. I do a couple of stideouts so I can get the adrenaline going. Then right when he says on your marks, I take a deep breath and go. Also when you run don't make a fist, keep your hands loose, it takes up energy when you clench them. I usually am in the 14 secs. \nMy coach told me to just keep lifting weights and that I"m only a freshman so as you get older your muscles get bigger and you get faster. So it will take some time, but for now just keep up the good work! :)
1178912
For most online work and word processing, it's plenty fast.  Your problem might be that Windows is overloaded with junk or infected with spyware - it happens even to much faster PC's.\n\nHopefully you still have a copy of Windows that you can reload.  I recommend backing your stuff up to DVD or a 2nd hard drive and then formatting your hard drive.  You can search the net for help...
118226
I've been accused of it.  Always speak quickly, with a sense of urgency, like you're going to be late, or you just HAVE to get it all out.  Not so fast that you stumble, just more quickly.  Then make your R's soft, sorta roll an R into an l.  Like Saying York like Yalk.  See if it helps.
972864
See if you can find a way to lighten your shoes (or find a lighter pair).  Even an ounce can make a difference in your time at middle distances and longer.  \n\nGood lick!!
548233
THATS VERY VERY VERY VERY VERY FAST I RUN IT IN LIKE 15 MINS IM FAT SO NEED MORE EXPLAINING HAHA
868476
im a fast eater to.  i didnt even realize that i eat fast 2! like if im out w/ my friends, im always the first 2 finsh my food, and all they do is say geezee dont eat so fast, etc.etc, but its hard! food taste to good! lol, i know how u feel