What are some ways to reverse aging?
369255
you cannot reverse aging. You might be able to reduce the problem of getting wrinkles. You might be able to do things that will not make you feel as old, like sore muscles and aching bones; but you cannot reverse aging. That is impossible. Time goes on, and we get older every day.
218199
Don't drive so much; take a bus, ride a bike, or walk.  Recycle.  Turn down the heat or A/C at home.
1028024
Cardio, cardio, cardio.\n\nThat's the quickest way to get rid of them.  The only other way would be to target the muscles around them, but that is very difficult to do.
654510
Exercise, Moderate diet, Less sweets, drink lots of water, use bath oils, use mild soaps
51300
Drink lots of water and eat a well-balanced diet.  Use SPF lotion daily and stay out of the sun.
1016181
I know its stressful, but have faith in your body's remarkable regenerative abilities.  First, eliminate all the food enemies of the skin: dairy, wheat, soy, fast foods, etc.  Second, eat Spirulina, in plenty, because it encourages skin regeneration.  Order Near Magic Remedies' "Ultimate Healing Oil." which consists of two simple ingredients: Frankencense and Sesame Seed Oil.  Apply to area, and watch it do its magic! That simple.
168951
don't drink alcoholic beverages, don't smoke, don't party excessively\nbut aging cannot be stopped
944426
Drink lots and lots of water and eat a lot of fruit and veggies.  By the way the quicker you drop the weight, the quicker you'll put it back on
405081
Take plenty of fruits,vegetable and high fibre stuffs.\nBanana,prune,dates are very helpful and cut down on meats\nAlternatively accupuncuture is also a great help
79201
The best way would be dieting and exersise.  Because if you take supplement it will all come back.
835052
Research shows that there are, in fact, two distinct types of aging. Aging caused by the genes we inherit is called intrinsic (internal) aging. The other type of aging is known as extrinsic (external) aging and is caused by environmental factors, such as exposure to the sun's rays.\nIntrinsic aging, also known as the natural aging process, is a continuous process that normally begins in our mid-20s. Within the skin, collagen production slows, and elastin, the substance that enables skin to snap back into place, has a bit less spring. Dead skin cells do not shed as quickly and turnover of new skin cells may decrease slightly. While these changes usually begin in our 20s, the signs of intrinsic aging are typically not visible for decades. The signs of intrinsic aging are: Fine wrinkles Thin and transparent skin Loss of underlying fat, leading to hollowed cheeks and eye sockets as well as noticeable loss of firmness on the hands and neck Bones shrink away from the skin due to bone loss, which causes sagging skin,Dry skin that may itch Inability to sweat sufficiently to cool the skin,Graying hair that eventually turns white,Hair loss\nUnwanted hair Nail plate thins, the half moons disappear, and ridges develops Genes control how quickly the normal aging process unfolds. Some notice those first gray hairs in their 20s; others do not see graying until their 40s\n\nPumpkin. I know this sounds crazy but it's absolutely true! Now there are sites which promote application directly on the skin, however, you'll be amazed if you eat pumpkin on a regular basis just how nice your skin will look.
423255
waxing would be the best way ...\nabout the glow : drink a lot of water everyday and your diet should also be good, and about 30 mts of jogging every morning. And just 15 mts before i takea shower i take 2 spoons of powdered rice and 2 spoons of yogurt, make a paste and use it as a scrub and then wash it off.. but this is just the outer part. yoga really helps as it makes you feel good and once you feel good your skin will glow..
287921
Try prenatal vitamins and keep the ends trimmed.
161789
I'd say exercise and meditation/prayer along with other lifestyle changes.  You need to address the underlying problem--herbs are just a quick-fix.
1085808
Start walking.\n\nYou have to start somewhere.  Walk for 50 feet and back if you can't walk any more than that.  Do that until you can walk 100 feet and back.\n\nDo it everyday.  Even on rainy days.  Soon you will be walking a 1/4 mile every day, getting back some energy, and feel better.\n\nIn the meantime, don't eat junk.  Healthy non-processed food only.  You don't have to turn into some kind of health freak, eating only vegan food.  Just get rid of the junk food, extra helpings of crap, and all soda.
240921
1. don't eat much\n2. exercise\n3. Lipo\n4. My best suggestion is to exercise and watch what you eat
16523
proper diet and lots of exercise...sorry...no miracles yet for helping us get back into shape : )