When is the best time to weigh yourself?
365562
morning, after you take care of mother nature.  You can basically do it anytime of the day, but to get a consistent number, make sure you measure around the same time each day.
145818
You can weigh nude, or in your underwear, or singlet.  My son weighs nude pefore a match, but in underwear or singlet at time of weigh in
101147
The best time to self pleasure really depends on when it is most convenient and the effect it has on you.  For some people (myself included) I like to do it before I fall asleep as it relaxes me.  Some people like to do first thing in the morning becuase it gets them going for the day.
832402
I would say that the most ideal weight for you is when you can stand in front of the mirror and say you are happy with the way you look.  Who cares about the scales.  If your healthy and happy, that's all that matters!
423760
You are the "perfect" weight if you go by the medical standard that for every 5 ft you should be 100lbs.  Why do you feel you should be 5-10lbs lighter?  Just the number or do you want to be firmer, more fit?  You can up your exercise to become more lean, increasing your muscle mass.  I'm 5'1" and 114 (just weighed today at doc's) and I would like to be down 9-14lbs, but if I increase my muscle and lose some fat, even staying at the same weight, I'll look and feel better for myself.
872626
Your clothes fit more loosely.  Or you could always step on the scales.  Just weigh yourself the same time each day and with approximately the same clothing on.
879825
Traditionally fitness experts have said that in the morning on an empty stomach is the best time to burn fat. There are various studies that cast doubt on that and nutritionists who will say that the body is just to smart for tricks like that to have much effect, but nonetheless it works out great for a lot of people, especially those that get nauseous doing intense cardio anytime soon after eating anything.
905981
Everyone has a different build. It really isn't measured by the school grade you are in. The body weight depends on many factors. Such as if you have small, medium or large bones, how tall you are, how muscular you are. I personally try not to even use the scale. If you are feeling a little too thin or too thick, there are many solutions. Ask your school PE teacher to recommend some good weight management books. And start there. But don't try to put a weight limit on yourself just by the grade you are in. Remember every one is different! Be proud of who you are! :)
1131141
weigh yourself and then try your method for a week then weigh yourself again...everybody is different.
585496
Why people still rely on pounds as a judgement for their health amazes me yet today.  It is a myth that should be overcome.\n\nAt my healthiest (and I was very trim and firm) I was 170lbs at 5'8".  People would judge that, at first glance, as an unhealthy weight range.  But what people don't consider is that if you are a fit, trim, muscle heavy person... you will weigh more.\n\nIf you need a guide, try the Air Force body fat standards:\nhttp://usmilitary.about.com/od/airforcejoin/a/afmaxweight.htm\n\n"The formula to compute BMI is weight (in pounds) divided by the square of height (in inches), multiplied by 704.5 (Don't worry about that though, the below chart shows the maximum and minimum weights using the formula)."  Which if you go to the website it will show you what I copied and pasted next --> At 66inches, your maximum weight can be 170lbs, mininum can be 117lbs.\n\nSo you see, you're right where you should be.  And if you're concerned about not being fit enough (not skinny enough) then try this.  It will give you killer toe jumps as a cheerleader:\n\n* Hang from a workout bar, a tree trunk, playground bars, etc.\n* Raise your legs up and out in a 'V' shape\n* Hold for one minute\n* Rest for one minute\n* Repeat 10 times, every day\n\nTry running if you want to take off some fat (notice I didn't say pounds or weight).  It burns a lot of calories and gives your heart a workout.\n\nTo make sure that you're utilizing your food intake correctly, eat like a:\n* King for breakfast (big meal)\n* Prince for lunch (medium size meal)\n* and a Pauper for dinner (small meal)\n\nI wish you the best, and chin up because you don't have to feel this way forever!
925751
Can you go to your family doctor and ask for a healthy diet?  I am not sure how old you are, i will take it that you are still in school, but take your time getting the weight down.  Set a goal to weigh 120 pounds by June...that gives you over 6 months to get down to the "goal" weight.  Just make sure you eat healthy and exercise.  REMEMBER!  if you are a young female that it is very important to take good care of you body..this is the same body that will carry babies on day and become a mother one day.  It is very important that you take GOOD CARE OF YOURSELF GETTING DOWN TO YOUR GOAL WEIGHT!
727582
You should weigh however much you want to.\nWho really cares about the general weight for people your age and height. If you feel fine like you are and you're not soo overweight that it's a health hasard then it's fine. \nIf you feel good about you're weight, then don't worry about it, if you don't talk to your doctor and see what they say.
77972
Whenever you can fit in exercise is good.  If morning works better in your schedule, then that's the right time.  Otherwise evening is fine.  I usually exercise in the evening because that's when I have more time.
886852
during the day u usually eat abotu 3 pounds of food slash gain 3 pounds but that quickly goes down back to ur normal weight, u will not retain all of that weight only some, u essentially keep what u do no burn off during the day as the rest of teh weight, so if u sat around ull still have a bit of that weight but no u didnt really gain 4 pounds , and think about it, in the mornign u just got up u have nothign in u, then u eat, ur gonna weigh more! and tday is the day to pig out so dont feel bad!
1099376
Start with a weight you are comfortable with and do ten reps,add five pounds and ten more,add five and ten more.Then move on to another part of the body.The important thing is to not make your self so sore the first few times or you will not feel like doing it the next time.Keep it light until you get used to it.
784696
You're gaining muscle.  You should have taken all of your body measurements before you started exercising/eating right so that you could now compare your current measurements to see where the fat is going away.  That way you'll know you're making progress and won't feel bad when the scale goes up.
801924
**uuuhhh - let me guess here... you should weigh about 174!!!!!\n\nif you are really concerned about your weight, just drop about 20 or 30 lbs. (but Im sure you probably look just fine.) \n\nAnd no, don't waste your money on the urbaLIE crap! Its sooooooo NOT worth it - and def. NOT worth what it puts your body thru!!! It's just bad news all the way around!\n\ntry weight watchers before you try that junk!! (its MUCH easier and safer/better on /for your health/body...