My doctors say my body rejects vegetables and fruits. If being almost totally carnivorous common ?
360466
You know the guy who invented the all meat diet died out of a heart stroke? Does the doctor look healthy at all. C'mon!\nFruits and vegetables are the easiest to assimilate for the body. It takes 1500 cubic cm of biliar salts to consume a single ounce of meat. \nPlease! change your doctors, go to a nutritionist and save yourself some years of life. Find out obout vegetarianism...
441776
I am on Atkins right now it's not easy especially if you are like me and love fruits and veggies you wont be able to eat any fruits and veggies as you like and if you don't like too much meat or eggs and fats well that is Atkins! If you want quick results that should do it if you follow it strictly but if you want healthy , lifetime maintenance try eating healthy , small portions and exercise.
201623
Sorry food and diet just get no correlation!!\nExcluding any serious problem, I advise you to buy some specific book about, which will help you to understand better your mind!
843179
Go on a healthy vegetarian and fruit diet. Moderate exercise like light jogging, cycling, wlking an hour per day.
326851
If you ask me your best bet is a balance of the two, everything in moderation. But if I had to pick one I'd go with low calorie, because its much healthier to be eating fruits and vegetables than all meat all the time.
827686
hi miss Divine?? Im older than you a year. it depends on the food you eat miss..and I say your heavier than Im... maybe it's hereditary....it inherits from your parents or grandparents that you said your legs are too skinny..At this generation, all foods ar not safe anymore is because they are contain toxic came from chemical fertilizers,sprays,etc. to avoid insects going to a raw food..it's still not safe even if it's cooked...May I ask? Are you not contented in you body???Well I only advice you to eat rice with any viands you like...it's kind a heavy meal but that's the meal you must try to gain more weight.....
154029
YES!!!!ALL VEG.ESPECIALLY GREENS ARE THE BEST.THEY DO CONTAIN SOME NATURAL SUGAR BUT THATS O.K.(ACCORDING TO MY DOCTOR)
865688
just eat sensibly. less of the junk food, more of the veggies & moderate consumption of meat & sugar-laced food.
202811
Eating only one kind of thing is a dieting DISASTER. You will get bored and abandon the plan. Moreover, you will probably be deficient in nutrients.\n\nCooking does not make food unhealthy. You can eat cooked vegetables just fine and lose weight. The problem most people have is portion control. Many people also don't get enough exercise.\n\nlearn to balance. get enough exercise. eat sensibly and balance your proteins and carbs (that's right, carbs are GOOD for you). Losing weight and maintaining health are all about moderation, but moderation is something that we as a society have forgotten long ago.
664116
Fruits and veggies are the healthiesat foods, and are a must-have in a healthy diet (or as part of a weight loss diet).  \n\nAs long as food is eaten in moderation..  A small handful of grapes, vs a crateful, for example.  Also eat them naturally: strawberries on their own, no sugar, no cream, ...\n\nIt's really more the question of what to avoid.  A balanced diet is important, and a nutritionist, or your family doctor, will surely recommend you a great healthy diet which will have all food groups in it (including pasta: a carbohydrate necessary for life).
533513
fruit is my pick during the day..but be sure to eat it on an empty stomach and do not eat anything else for at least an hour..don't overdo it on the fruit..fruit digests quickly...other foods don't so you need to eat it alone..if you eat it with slow digesting foods it will sit in the stomach with them and ferment causing toxins and weight gain..eat fresh or frozen fruit..check a book for the lowest calories.......as for vegies..eat fresh or frozen..carrots are full of sugar..try dipping broccoli or cauliflower..i have much more to share...i lose weight and eat healthy..
1100857
Not horrible but not a balanced diet.  Vegitarians do not eat only fruit and veggies.  They suppliment their diets with things like nuts and they eat tofu, etc.  You need some protein in your diet and you won't get enough (if any) with only fruit and vegetables.
519134
A health check would be advisable before a diet can be determined.\n\nI you have high cholesterol or high sugar. Adjustments would need to be made in your diet accordingly.\n\nI am a 95% vegetarian, but I include wild salmon, sardines or  mackerel for the Omega3 that is available from that source. It is hard to get the right EPA Omega3 fatty acids from an entirely vegetarian diet. Flax and Borage does not have EPA which is very important in preserving the cognizance and memory and helps keep down cholesterol.\n\nOne suggestion I have is that you also check your body type. Indian Ayurvedic Medicine has some good suggestions based on your body type. I do not go STRICTLY by Ayurvedic, but I do tend to follow it generally.\n\nThere is a new "FAD" diet that suggest that you "Eat Right 4 Your Type", a book that suggest your diet be based on your blood type. I do not feel that this has any scientific validity as it overlooks the genetics, trauma or diseases you might have had. I does not take your CURRENT health into  consideration.\n\nGood luck and good health in your adventure.
530293
It sounds like you need to take a trip to the health department and talk to a nutritionist. \n\nYou can take a vitamin, but most of the time they don't absorb very well.  \n\nIt's alot better to just eat your vegetables.  You probably feel like crap.  You should definitely get a colon cleanse, and start drinking alot of water.  Eating mainly meat isn't that great for you -- especially when you're eating meat that has toxins.  It's mildly okay if it's not your mainstay.  But if it's pretty much all you eat (with some carbs thrown in) then your body will collect all the pesticides, antibiotics, etc. that the animals were exposed to and that was concentrated in their bodies.  So now it's getting concentrated in you.\n\nDefinitely do a colon cleanse.  Start excercising.  \nTake your vitamins.  Drink lots of water.  And look into veggie burger type stuff to replace some of what you're eating.  Also, try replacing some of the meat with beans.\n\nYou can eat veggies and have them taste good.  You just have to experiment.  I'm a vegetarian, but there are alot of vegetables I don't like.  \n\nI'm a sweet tooth.  You might like this, I call it "sweet salad".\n\nI take :1/2 cup of spinach\n        halved grapes\n        almonds, walnuts, or pecans\n        cherry tomatoes \n        another random fruit around the house\n        dried apricots\n        local honey\n\nI mix it all together.  I don't really like spinach that much, but it's got so many more vitamins (and more Vitamin A -- Beta Carotene) than even carrots have, I've found that honey is sweet, satisfying, and makes it tolerable.  \n\nSo experiment.  I've found ways, and you can find yours.\n\nIt's worth improving your lifestyle to improve your health.  You have to live with your body for the rest of your life -- take care of it.
447931
Not necessarily.  Nor is it necessary to go totally vegitarian - i.e. vegan - in order to lose weight.  You don't have to cut out milk and cheese entirely, either.  There are cheeses with a very low level of lactose and there is lactose-free milk.  However, eliminating those, too, is perfectly okay if you wish to do that. \n\nYou'd probably do yourself a great deal of good by cutting way, way down on the amount of red meat you eat.  At least five servings of fruits and veggies a day is recommended by us health professionals, and if you want to cut back on the meat in favor of more veggies and fruit, that's probably okay too.  Just don't forget that its total calories that count in weight loss, not the source of the calories.  Yes, what I'm saying is, you can get fat on a vegitarian diet!  \n\nYour best bet is to talk to your doctor and get a referral to a registered dietician who can help you plan healthy meals that will help you in a weight loss effort.  And get a referral to a physical therapist too, who can help you with the other essential to weight loss - a good exercise program.  \n\nHey - it's good that you care enough about yourself to want to achieve a healthy weight.  Be patient and stick with it.  \nGood luck.
973554
Eat lots of fruit, for this problem stone fruits are best.  Prunes, saltanas, peaches, nectarines.  Watermelon, rockmelon and passionfruit are also good.  I think it can be fatal (I am not 100%) but i have heard if ya dont eat, ya dont 5hit, and if ya dont 5hit, ya die?  Go to your local doctor or GP again. Good luck ")
870735
You need to vary your diet a little bit more (like don't eat the same thing every day), but you've got some good foods in there.  \n\nYou'd do better with FRESH produce instead of frozen, and try to get organic if you can (it's more expensive, but it's better).  \n\nThere's also certain foods, like cabbage, that contain less calories than it takes to digest the foods (so it's like negative calories).