Do you know  this so called stripper diet? when u eat Baby food and Ensure?? what is it?PLEASE EXPLAIN?
357713
It's called the stripper diet because it's popular among many strippers in New Orleans.  I am familiar with it because my friend Brandy (yes she's a stripper) uses it before she has a big party or before she goes on "tour".  Basically, it is what it sounds.  All you eat for like two weeks is baby food and drink ensure.  It's EXTREMELY unhealthy.
321438
The first four references are reliable medical/scientific advice about diet and nutrition.\nThe last reference is about various diet scams and quackery you should avoid.
326691
I work in a salon w/all girls so I hear it all from: I lost my workout shoes, its that time of the month- so I need chocolate and junk, or - what sounds better that fruit cup or that cupcake(encouragement from another co-worker).  I don't have time to  eat good food in this profession so snacking on junk is what happens when you got 1 minute to stuff your face. Bathing suit season is still a couple months away. In one breath -my boyfriend bet me $50 if i get my body like Jessica Simpson in 6 weeks in another breath when the diet fails- guys like thicker girls anyway.
597210
I just saw a segment on tv about Hoodia. It is a leaf of a plant that African warriors eat while out on a hunt, because it suppresses their appetite..so in that situation it works. HOWEVER, the doctor who I saw on this segment said that you have to be sure you are getting authentic Hoodia because some companies are passing off other things as Hoodia. He didn't explain, or I don't remember him explaining, how you could tell. My opinion is this, the good old fashioned exercise and change of diet is your best option for weight loss. How did all those women back in the day remain so thin and healthy without Atkins, South Beach or Hoodia? :::::shutter:::::
24847
Yes when I was preganant at age 19yrs., awhile ago. I was so depressed, everyday for a snack I ate a box of chicken & biscuit crackers and downed a gallon of milk, in less than an hour. Needless to say I was 300lbs by the end and had to do a whole lot of dancing to work it off. It was worth it though.
401100
Doing the Atkins diet "reversed" my diabetes.  Medically proven.  However, doctors will still bash it. Read the book and try it for two weeks and become a new you.
838782
my husband changed his diet - he cut out fried food, sweet snacks, ate frequently.....and he lost weight but not in his face or belly.  Then he got a job where he was on his feet 10 hrs a day and walked a lot.  He lost the chins, cheeks, man boobs, and fat neck.  If I were you I would eat frequent small meals w/o fried food and walk, walk often as you can!
676956
Ever see a fat coke-head?  \n\nJust try'n to be funny, sorry\n\nMy wife had about 35 lbs to loose, she used Trim Spa.\nShe used it for about 3 month and has kept it off for about 2 yrs now.  She is 33 y/o. we have 3 kids.  She eats pretty normal stuff, but only at meal times.... and never eats after 7 pm.  She runs for about 20-30 mins each day on a tread mill. She drinks more water than anyone I have ever seen.  She quit smoking and no soft drinks!\n\nI have to say, she looks so hot!  But then, I thought she was hot when she had the weight too....  I am bias ya know!
639783
i was thinking about it, it was very effective when i had my first daughter, and when it got taken off market, i wasn't able to take it after having my second daughter, and now i'm overweight...hmmm, wonder why...\nand i eat right, and exercise...
843454
LA Weight Loss was a miracle worker for me. It taught me HOW and WHAT to eat. It focuses mainly on portion control and choosing healthy foods. They have different foods and supplements. I’ve never tried a supplement and I created my own alternatives to their foods. They say you need to eat two “LA Lites” every day. They are expensive and I can’t stand the taste of any of them. I did a little nutrition label research and found an alternative. Obviously they want you to buy their products because that’s how they make money. They get your money at the beginning by making you sign up for weight loss weeks (1 week for every two pounds you want to loose), stabilization weeks (6), and maintenance weeks (52 weeks). They have specials for like $5 a week sometimes. I actually did the diet twice. The first time I wasn’t really mentally prepared to loose weight because I was planning on getting pregnant. After pregnancy, they called me and brought me back in to start the program again (I was on hold). The second time, I knew what to expect. I also told them I wanted to loose less weight because I didn’t want to pay for the extra weeks. So, there are ways to get around giving them your money once you figure them out. In the end, I lost about 2.5 lbs a week by just cutting back on the food I ate. I hate exercise. I did none whatsoever and I lost all my weight. I have started cheating recently, but at least I now know how to loose the weight again. \n\nThe part that helped me stay on track was that I had to write down everything I ate. Once a week I went into the office to be weighed and counseled. Whenever I was tempted to cheat, I just thought to myself, “Do I really want to explain this to the councelor.” Obviously, it’s up to YOU to be honest with yourself. Once you stop writing down everything you eat, it’s easier to cheat and not be aware of it. You don’t NEED the program to loose weight, but it’s very helpful.\n\nHope this helped. Sorry it’s so long. I could say a million more things about it. (By the way, it's really tough in the beginning but you get used to it.)
1153238
Drink Ensure. It is a meal replacement. drink it 3 times a day until you reach your goal weight. It also has vitamins as well.. good luck
273403
Ensure is a drink that comes in several flavors, you can buy this at most any store, Walmart, K-Mart etc. It is high in calories and very neutrious, try this along with your regular meals. I think you'll be pleased. If you have an unexplaned weight loss you should consult with your medical Dr.
1123659
Leave does diet pills away, they do more harm then good. Just eat a good meal . Start off with Fruit in the morning , Fish,Meat and Salat at Lunch. Same at Supper. No snacks in between,drink plenty of water. Stay away from all sweets and carbo stuff and you loose fast and easy. Baby is going to have a great looking Mom. Good Luck
452487
HOW IT WORKS \n\nThe Egg Diet is a low carbohydrate diet that works by nutritional fasting. Nutritional fasting is where you cease eating certain, but not all, nutrients. In this diet, the only nutrients that we cannot consume are carbohydrates. Carbohydrates are the fuel for fat cells. By eating unlimited quantities of eggs, steak, cheese, and other foods that are low or void of carbohydrates, we can starve ourselves of fat fuel. \n\nNormally, when you eat carbohydrates, they are reduced to a simple sugar called glucose. In addition to your fat cells, all the other cells in your body also burn glucose. Excess glucose that is not used by the other cells is converted to fat and stored in the fat cells. When you don't eat enough carbohydrates to keep all your normal non-fat cells happy, your body has no choice but to start pulling from its fat reserves and converting the fat back into glucose. The important thing to remember is that this happens even if you have been stuffing yourself full of steak, cheese and eggs. Knowing this, we can lose fat while eating all we want of low carbohydrate foods. \n\nNormally, a person's diet is extremely high in carbohydrates (sugars and starches) and other nutrients. We more or less consume a balanced diet every day consisting of the four basic food groups - meat, milk, bread, and fruits and vegetables. While a balanced meal is a very nutritious meal, it is not acceptable for dieting. It is a long standing joke that pizza is a balanced meal. It contains all four food groups - the crust (bread), pepperoni (meat), cheese (milk), and tomato sauce (vegetable). However, if you were to just eat pizza all the time, your waist would swell up like a water balloon in no time at all. The part of the pizza that makes you fat is the crust. There is no other ingredient that does this. \n\nWITHDRAWAL SYNDROME \n\nBecause we are so used to eating carbohydrates by the shovel full, most of us are addicted to them. As such, you can expect to go through carbohydrate withdrawal when you first start this diet. Actually, the term addiction and withdrawal probably isn't the correct term to describe it, but you can pretty much plan on getting weak or sick when you first start the diet. This sickness usually manifests itself as simple weakness. Some people get a little nausea and others may get headaches. It usually only lasts for a day or two. If it becomes unbarable, you can always pop in a lifesaver candy to spread it out over several more days. What is actually happening during this period is that your fat cells are shifting gears from "Forward" to "Reverse". \n\nKnowing this, you shouldn't get too worried if you get a little sick when you first start this diet. However, as with all diets, you should consiult with your doctor before starting it to see if it is OK for you. While you are there, have the doctor test your cholesterol level. Then, after you have been on the diet for a while, go back and have it tested again and compare the results. For many people, their cholesterol will be lower after they have been on the diet a while. This flies in the face of all the anti-egg people who say that eggs are bad for your cholesterol level. I say that the proof is in the pudding. \n\n\n\n--------------------------------------------------------------------------------\n\nSugars are in the carbohydrate family - and so are starchy foods like bread, flour, pasta and potatoes. While sugars are the fastest substances that your digestive system can process into Glucose, starches are the next fastest. So fast in fact, that to your digestive system, there isn’t much difference. It takes only a few minutes to process certain starches, like bread for example, into Glucose. \n\nFats, on the other hand, are very complex molecules. Your digestive system has to really work hard to process fat into Glucose. Consequently, a lot of unprocessed fat simply passes on through and never gets converted. Ano
271508
emm im not nobody im somebody but i hope dis helps... I know its quite long imma im sure ull find it real helpful. GL\n\nEggs have gotten a bad rap from the anti-egg crowd in recent years. I'd be a rich person if I had a nickel every time I heard someone spout anti-egg propaganda that eating eggs raises your serum cholesterol level. This diet shows how you can lose fat and lower your cholesterol at the same time. Actually, cholesterol is a type of fat and with this diet you will lose that kind of fat as well as regular fat.\n\nHOW IT WORKS\n\nThe Egg Diet is a low carbohydrate diet that works by nutritional fasting. Nutritional fasting is where you cease eating certain, but not all, nutrients. In this diet, the only nutrients that we cannot consume are carbohydrates. Carbohydrates are the fuel for fat cells. By eating unlimited quantities of eggs, steak, cheese, and other foods that are low or void of carbohydrates, we can starve ourselves of fat fuel.\n\nNormally, when you eat carbohydrates, they are reduced to a simple sugar called glucose. In addition to your fat cells, all the other cells in your body also burn glucose. Excess glucose that is not used by the other cells is converted to fat and stored in the fat cells. When you don't eat enough carbohydrates to keep all your normal non-fat cells happy, your body has no choice but to start pulling from its fat reserves and converting the fat back into glucose. The important thing to remember is that this happens even if you have been stuffing yourself full of steak, cheese and eggs. Knowing this, we can lose fat while eating all we want of low carbohydrate foods.\n\nNormally, a person's diet is extremely high in carbohydrates (sugars and starches) and other nutrients. We more or less consume a balanced diet every day consisting of the four basic food groups - meat, milk, bread, and fruits and vegetables. While a balanced meal is a very nutritious meal, it is not acceptable for dieting. It is a long standing joke that pizza is a balanced meal. It contains all four food groups - the crust (bread), pepperoni (meat), cheese (milk), and tomato sauce (vegetable). However, if you were to just eat pizza all the time, your waist would swell up like a water balloon in no time at all. The part of the pizza that makes you fat is the crust. There is no other ingredient that does this.
837073
Replace junk foods with healthier foods. Instead of eating chips, go for cheerios. Replace soda with water and a brownie with a fruity popsicle. Dieting doesn't have to be awful if you change minor things. For exercise, try taking up a new activity. Dancing is a personal favorite for me... swing dancing, ballet, or salsa - it's all a blast! You'll get a work out and have fun too! If dance isn't for you, you can try simple everyday things like taking the stairs instead of the elevator and walking instead of driving anywhere within a mile. Take your pet for a walk each day. Good luck to you :)
257918
LOTS of fruits & vegetables... But,try to hold back from too much meat. And no eating after 19:00... This "Eating for two" - it's crap; it's bad for u and for your baby.