Are there any slimming pills that actually work?
365303
A salad and running a mile a day
658789
None is the answer. If diet pills worked there would not be any overwieght people in the world. Losing weight and keeping it off is not simple or easy. It takes major changes in your habbits, attitudes, feelings, activites, and diets. \nExcercise is a big key to weght loss. Cario and weight training are important in losing weight. Walking is a great excercise to start out with. Eating a healthy diet that includes always eating breakfast, lots of fruits and veggies, whole grains, no soda, avoinding sugar, fast food, anything with alot of trans-fats. Also eating slowly and really chewing up your food. It takes our brains 20 min to realize our stomachs are full. Take into acvount calories and serving sizes. About 1500 calories is a good amount to aim for. Eating a healthy snack every 3-4 hours should help with hunger. \nFad diets and pills do not work. Even if you do lose some weight, once you stop the weight comes back plus some. Losing weight is a hard, slow process but, you Can do it!!!
512399
None really work. Read the labels...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.\n\nThere's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and your attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again. \n\nGo to the site below to get info on how many calories you need in a day. You can enter your personal information and get a free report.\n\nGo to weight watchers if you really want an effective way to lose weight and keep it off.
525172
I've never heard of SlimQuick but, I've heard of SlimFast and am taking it.  I have lost 7 pounds and haven't been that serious about it.
696404
Haha.. i know wat you mean.. i tried losing weight while an ex boyfriend was away as well ;)\n\nI am not sure about slimming pills but I never used them because I dun trust them. I am worried they will have side effects.\n\nThus I chose a healthier way. I detoxed and lost 15kg in 2 months. You can see my before after pics here:\nhttp://dreamsincredibles.blogspot.com/2005/10/angel-lost-15kg-within-2-months.html\n\nIf you want to find out more about how to lose weight quickly and effectively, you can email me at verityy@yahoo.com
316239
I tried it, but it really did not do anything. Like most "miracle" diet aids, this one also falls short. Diet and exercise is the way to go, believe me I have tried every pill out there (prescription also). I have been living on fruits, veggies, and Atkins bars for breakfast and lunch, and then have whatever I want for dinner. I have lost 27 pounds so far! Remember to drink plenty of water, it really does speed up your metabolism, and it is good for the skin!
674626
Herbalife products work for many people.  I've tried them and I like the wild berry flavor.  I've lost 15 pounds in a month with a combination of shakes and exercise.  Some people will initially lose inches around the waist before they lose any weight.  Being consistent (such as allowing equal time between meals and shakes) plus light exercises will help.  The pills sometimes made me nauseous.  I asked my distributor and he recommended something called "Herbal Aloe Drink".  Herbaldietshop.com has a good weight loss FAQ if you are concerned about your program. Good luck!
829301
Are these the pills that you can take that are supposed to make your bum etc bigger?  From the Marie Claire article I read, they aren't available in the UK as they don't pass regs.  So, they won't be available from any legitimate source.
274781
Yep, tis simple. Limit your food intake(reasonably) drink lots of water and excercise. Don't tamper with those pills. \n\nSomething else that helps is apple cider vinegar pills. It's just pure apple cider vinegar, but if you are that concerned about losing weight talk to your doctor or dietician. ;)
60903
None really. There is no magic pill for weight loss, hence the massive rate of obesity in this country.\n\nGood old fashioned exercise, and lifestyle change is the best way.\n\nSome prescription medications can help block the uptake of certain fats, but they only help someone who is changing their eating habits and exercising.\n\nRemember, you do not have to diet to loose weight, but you will have to make better choices about meals, and how frequently and much you eat.
301639
Don't be a fool. All diet drugs do is f*** up your body in the long run.  All these drugs are just a bunch of dubious science sold by unscrupulous d***heads to gullible people looking for an easy way out.  There is only one proven, safe and effective way: Eat less, and exercise.
443647
none.  ive taken diet pills and they never worked for me.  my fiancee took Carb curb and said that it worked well for him.   but diet pills always make me feel gross.  i took trimspa and follwed it as the directions stated and didnt lose a pound.  i found exercise and a healthy diet worked good.  stay under 1500 calories and you'll lose weight
1148660
i have never taken any diet pills or helpers..\nfrom what i know the pills do help take the weight off but once you stop taking them the weight shows up again with a little bonus pounds. \n\nall i can say the best way to loose the weight and keep it off is by hard work! a combination of eating right and exercising atleast 3 to 4 times a week will do the trick and you will most definately see results if you stick with the program and dont give up!! and its important to loose the weight but also to tone your body with work outs. \n\njust remember stay away from fast food, soft drinks, and breads... those will be a road block for your succes. also dont try the starving your self by eating 2 times a day. it is much better to eat small quantities through out the day than to eat two times a day because your body is starving and there for it will maintain it all.\n\nGood Luck, i know you can do it!!
345090
No! Pills don't work. If you've ever read the box or handout that comes with the pills it always refers to a balanced, calorie restricted diet and exercise. That's what makes you lose weight. Food is fuel...eat too much (or not burn enough off) and that very efficient body hoards the "fuel". More movement and less caloric intake will always produce a weight loss.
597836
Having tried pretty much every diet pill known to man heh, this is what I found.\nThese are just my *personal* experiences, these pills work differently for everyone.\n\nMetabolife - curbs hunger a bit, gives whole body a warm feeling as if metabolism is higher, little bit of nausea and anxiety, fairly mild long-lasting (half a day).\n\nHoodia - did nothing at all for me\n\nStacker (2 or 3) - makes heart race, body heats up tons, no appetite at all, jitters, nausea and anxiety, intense and brief in action (few hours)\n\nXenadrine (my favourite) - reduces appetite and makes it manageable, feeling of fullness, little bit of nausea, general mild long-lasting feeling. (half a day)\n\nHerbalean - somewhere between Stacker and Xenadrine.. heats up whole body, slightly sick feeling with very little appetite, works for a few hours.\n\nPhentermine - did nothing for me (but I got it online so might have been fake)\n\nOverall, these days I use Xenadrine alternated with Herbalean... before a work out I use Stacker. This is definitely not healthy, and has given me chest pain with palpitations at times. However, I was miserable enough with the weight that it was worth it to me. Gone from 240 lbs to 150.\n\n----edit----\nmeant to add that my weight loss attempt also included hardcore working out, and very little food, I don't think the pills themselves made me lose weight, but rather assisted me in curbing the hunger from not eating, and giving me the energy to exercise. On their own they'd probably do nothing at all.
827481
No there isn't.  If there was, then we would all take it and we would all be thin by now.  I have a bad experience with diet pills.  And for one thing they are not cheap.  A while back I took one and it gave me the jitters non-stop well into the next day even though I had only taken one in the morning.  And consider that that was only 1/2 the dose I was suppose to take!  Save your money and your frustration and don't buy into the hype.
698015
Hi,\nI tried this xenadrine and wasn't happy with it.  Hoodia works much better!  I've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a  month and lost about 13 (but I didn't exercise).\n\nI bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)I tried