How do I handle Family stress?
370907
well you have to stop putting all the weight on your shoulders no one make you the person who has to bare all the problems don't sweat the small stuff . you have to let things just go as they do.. you can go to counciling or talk to a friend..light some candles and just relax ..go do something for yourself and forget the family for a few hours..talk to your family and tell them that this environment isnt healthy that something has to change
473609
live life and enjoy every moment,thats the biggest stress buster.if you love doing everything theres nothing to hate.all in all indulge in yourself...holidays to pedicures do it all.as a part of your life.\nand never do anything you dont want to do. say no you will be much happier.
9669
hi there... i suggest you talk to them. have an open discussion about your problem. its ok because they are only your family members. if you dont talk to them, then who else will you talk to in order to solve your problem... so talk to them, be very open and frank and i'm sure things will get solved. all the best.
770047
They obtain some sort of a support system, family is a good place to begin. This is  a good support system. If you have some issues that are extremely overwhelming, check into getting yourself some counseling. God bless****
266751
first of all  remember  there is a grieving process u are  about to embark upon  go with  what feelings  u are going  thru  denial  will only make things worse   counselling is  often  great to do  talk  to other  family members  talk to a friend  u will cry lots  let  the tears  flow  that  gets  rid of lots of stress  take  hot  baths  candles  quiet times for yourself  long walks   cuddle with your  partner  embrace  your family  hold them close  never  pull away from them  they are there for u  i lost my father  and i went with the flow  and i eventually  started to feel  better but in time  it takes time    patience  is  a virtue  good luck
712576
LOL @ Pagan.\n\nI'm sorry you are stressed but you did bring this on yourself. Pray will do nothing. Take responsibility for your actions, keep your legs closed and be the best mother you can for your children. You are your own strength
738863
Just be honest, sit them down and explain your feelings.  Expect them to be upset at first, don't take this as insulting they need time to adjust.  Thier anger may seem selfish to you, but it is not, they just saw their future change too.  There ia alot of support groups for both you and your family. A google search should bring some up.  Good luck, and I'm very happy that you have made this brave choice.
101128
Have you ever considered talking to your family and discussing a "life style change"?  You should be able to have "fun" with your family and it seems you've gotten to the point where you need some layed back fun.  Maybe the rest would understand and want to make the changes with you.  Maybe you're trying to live a certain "concept" that is expected.  It's time to shit can the "expected" and do what makes you and your family happy!
513025
One way to protect yourself while still keeping the peace is to informally pull away from your mother.  Don't return calls, don't make plans with her, etc.  See her only on holidays and when it's absolutely unavoidable.  Don't make a big deal about what you're doing - and don't officially announce that you've broken off from your mother - because other family members will interfere (with good intentions). Meanwhile, continue relations with other family members as normal.
910894
Hi there , \n\nI understand your frustration. Every family are dysfunctional in some ways and when there is a crisis, like you mentioned, the stress just builds up and family members disagree. It's almost worse that they're your family because they can truly act like themselves, which often brings out their worst, or so it seems. But I believe everyone has a good intention, it's just that everyone thinks they're right and aren't willing to consider others' opinion.\n\nIt's a sign of selfishness and immaturity but hey, there will always those people and you've just got to deal with it, ya know?\n\nI hope everything works out sweetie :)
1083898
Tell them in person.  Let them in the loop, family can be your best support when going through problems like that.  It is something they need to know about.  It is also something that you can get help for.  Get the assistance that you need to help yourself through this.
1178076
discuss with your family members
342952
Nobody with a family should answer this.  You should be compassionate towards the feelings of family members.
998151
its great that you are strong, but even the strongest can break down if they dont take care of themselves. dont stop taking care of yourself, your health is very important and at least will keep u from getting sick at a time like this. \n\nfirst off, take it easy. dont stress about things that you have no control over and cannot be changed. your parents divorce although sad, and hard, will happen whether you stress about it or not. let things take their course, and deal with your feelings, and help those who are weaker deal with theirs. \n\nkeep yourself busy, at school or work, whichever applies. go out with friends, to movies, or the mall, and have some fresh air... take walks with your sister. \n\ntake long hot baths at night... just lay there. \n\nthere must be at least one person out there in the world that you can talk to or trust enough to tell them how you feel.  and just  remember to relax. dont worry about what cant be changed, cause when you wake up tomorrow and the next day, you still wont be able to change them.  \n\ntake care of yourself. its the stress that makes you bruise easily. and your chest will stop hurting as well. find an email buddy... its easier to talk to people who dont know you or are far away... at least for me. =)  i have a few good friends around the world.
150099
Eat more fresh fruits and vegetables, get regular exercise and plenty of sleep, and drink plain water.  Lay off the stress, too.\n\nAlso, you can prop up the head of your bed on phone books.  It took a little getting used to, but I much prefer in now.
1176531
Family is huge!!  They are your backbones.  The protectors.  Something that you really need to keep up with.
644428
Talk to each of them and see if they feel the same way. It's hard getting some people together if they don't want to be there. Then plan a family dinner or outing.