what causes upper back pain which is worse when lying down?
368865
May sound strange.  It is possible that you have acid reflux.  Often (especially in women), the pain from any disorder will be referred to a different place in your body--such as your upper back.  Laying down almost always makes discomfort from reflux worse.  Try to notice if the pain is worse at a certain time of day, or after you eat.  \n\nIf that's not it, then I have no clue.  Sorry!  Good luck to you.
307688
You should go to the chiropractor. THey will crack your back and make it feel better. Good luck!! BAck pain is no fun!
155282
normal back pain is caused by strain on the back muscles. if you strengthen your core muscles and your abdominals it will share the work load with your back.
934408
Its, quite  a common symptom. I've had it myself. There is probably some slight irritation to one of your lumber nerves ( the ones in your lower back) You might have twisted your back or slept in an awkward position. \nYou don't necessarily have to have any back pain with this complaint.\nIt will probably come and go for a week or two then go away by itself. \nDo you find the area feels very sensitive to touch? \nYou can also get the same sensation in other areas- forearm and backs of shoulders are common.\n\nIf in doubt  or if things get worse see your Dr. \nHope this helps
1093202
It often happens to me.  You could have pulled a muscle.  It can be quite painful and you cannot turn your head from side to side.  The pain will usually last about 2 days and they you are fine.  You will also feel like you head is too heavy for your neck.\n\nOr, you may have slept in a strange position.  Either way, the pain will go away.\n\nJust regular pain killers will make it a little more bearable, and try and rest your head when you can.
655008
get some icy hot patches. And get  some one to give you a massage. It also depends what kind of bed your sleeping in..Make sure its not that soft. Cause then your back is not stright and that will cause more pain
240003
Many many women experience back pain with pregnancy because of the weight of the baby, posture or just the positioning of the baby in the owmb. However, INTENSE back pain is not normal and could be a sign of premature back labor. Either way talk to your doctor.
881792
Lower back muscles could hurt due to bad posture. Check if you are sitting for too long in an awkward posture or if you slouch on the couch to watch TV. It can also be due to the shift in centre of gravity of the body due to a forward tilt known as lordosis. (this may happen if you are overweight.) But definitely bigger breasts dont lead to back pain though they might contribute just about 5% to the change in centre of gravity.\n\nDoing simple back muscle exercises in the morning and evening should help settle your back-ache.You could search the web for 'low back exercises' Here are a few:\n\nA. Lie flat on your back. Hug your knees to your chest and at the same time, bring your chin to your chest. Repeat twice, holding for 15 seconds each.\n\n\nB. Begin on your hands and knees. Simultaneously raise and straighten your right arm and left leg until they are parallel to the ground. Hold for 2 seconds and come back slowly to a starting position. Repeat with left arm and right leg, alternating 10 times.\n\n\nC. Lie facedown, arms extended overhead, palms on floor. Simultaneously raise your right arm and left leg as high as comfortably possible. Hold for 10 seconds and slowly return to start. Repeat with left arm and right leg, alternating 10 times. Gradually build up to 20 times.\n\n\nD. Lie facedown, arms at your side and place heels under couch. Slowly raise chest off the floor as high as you comfortably can. Hold for 2 seconds and return to start. Gradually increase to 20 times.\n\n\nSource: http://www.fda.gov/fdac/features/1998/298_exer.html
275108
It could be because you slept on your arm wrong. I have a pain in my hips, arms, and legs just because I slept wrong last night. Take an asprin or something. It won't make the pain go away, but it will ease it up.
31552
No, it's all about our spines actually. . . when laying down without a pillow there is a big stress in your neck. In the morning you will have a stiff neck and funny posture. Over a long time you could end up with scoliosis or have a mis curved spine.
250711
I think u r having some problem with ur spine. Consult a good orthopedic physiotherapist who is trained from abroad such as australia, if the change in the position changes the pain then it must be related to the spine(back bone) problem, kidney stones can also give the same kind of pains.\nGo do sonography to rule that out.To get the temporary relief u can try hot packs + deep heating modalities such as short wave or infra red near ur physiotherapist.
259483
my partner has trouble with her neck.  When its acting up its better for her from behind or on her side.  if she is on her back too long it cramps up so she is on top alot as well.
395706
Pain down the leg is generally a pinched nerve in the back. As one ages the openings that once were large become constricted. It may also be a warning sign of something else going on in your back or hips.\nNerve pain is generally burning, biting, electrical in nature...it can rock you for a few minutes or last longer.\nTry laying flat and stretching..\nAge and or injury may add to you pain. See a doctor.
1114170
The causes of back pain can be mechanical, meaning from your bones, muscles, or joints, or it could be organic in nature.  That means that the pain is being caused by something more internal that is referring pain to the back.  Kidney infection, or stones will commonly refer pain to the back.  One simple way to help determine if the pain is more mechanical in nature is to see if you can find a comfortable position to get into.  If you can, then the pain is probably from an injury to your spinal joints or a sprained muscle.  Did you notice anything that might have caused a sprained back?  For example heavy lifting.  Disc hernitations are common and can cause serious back pain.  You can not see a disc herniation on an x-ray.  You need an MRI for that.  If you went to the hospital, assuming the ER, they are concerned mostly about a fracture or other serious pathology.  \nIf you have a primary doctor go see him or her.  You can also seek out a chiropractor.  Either will help you understand the cause of your pain.
855073
If the pain is in the middle of your back and your stomach it could be gallstones.  The pain can come suddenly and there is no position that is comfortable, it can last from 20 minutes to hours and even days.  It is a horrible pain and can put you out of commision quickly.  I have lower back pain often but it is unrelated to my gallstones, I don't know if this could be your problem but if it is I feel for you.
783972
It may be due to your sleeping posture. Probabily you sleep with your back up.
1028758
yes all the time!  I believe this would be caused by bad posture.  it tugs on your neck and shoulder muscles.  sit up straigt and take some breaks in between, get up walk around do some stretches, it should alleviate some pressure.