are pretzels a healthy snack to have ?
362371
They are low in fats but high in carbs.
615878
Exercise and eat healthy.
649586
The term 'Junk food' is applied too broadly, and that is the problem with its current useage.\n\nWe should eat less processed food and more food with good quality, fresh ingredients. Foods high in sugars and fats, flavourings and colourings, and that have little nutritional value should be avoided. But even those foods can be eaten as long as they are part of a balanced diet.
898983
ask for a healthy compromise like whole grain bread, pasta, and cereals.
286315
Yes, he does. They are next to his bag of pretzels.
431001
yes..if you r talking abt healthy diets and exercise
888992
Fruit and vegs r verry good and healty but u need fibbers to so milcschakes good to.\nJust not to mutch sugars and all the E123,E....,E.....\nthats in pakket food.
1055450
It really depends on what it is that you do eat.  Cetain grains and vegetable combinations carry everything you need to survive.  If you are eating these then you will be an extreamly healty person with no risk of heart disease.
673975
absolutly no junk food, pop, or sweets. You should drink lots of water and eat fruits and veggies
988053
A lot of exercise and healthy eating. Just try to improve what you eating. Like stay away from stuff you shouldnt eat. We shouldnt eat fast food, chips, french fries, pizza. Although that all of that stuff is good and is ok to eat every once in a while it shouldnt be your whole diet. Your diet should consist of more vegetables, whole grains, protien, fiber, etc.
1066567
Pre packaged food to help you with portion control
762761
gold fish crackers, fruit, chips, water , gronala bar, and other healthy stuff
1057844
Nuts are a healthy, but are high in fat.  Although its a healthy fat, it still has nine calories per gram, just like any other fat. I guess if you eat lots of nuts, you'll be the healthiest fat person around.
274937
A small piece of fruit or high fiber snack.
83080
I would way apricots and a good protien snack like almonds. YOu could also drink a small protein shake with the apricots on the side.
1136763
None. \nSimple foods--whole brown rice, for example, or veggies and the like are recommended. Very little, if any, products containing refined sugars should be eaten. No products containing white flour--the stuff is garbage.\nAnd of course, regular exercise.\nI could go on and on...
258492
The list is just way too long.  Definitely avoid all hydrogenated oil containing items (potato chips, pretzels,etc.).  Avoid sugar completely, I can't stress this enough.  Sugar will cause weight and health problems.  That doesn't mean you should substitute with any of the other artificial sweetners.  Try stevia or candy bars with raw cane sugar.  Check these out at your local health food store.