how is creatine processed in to powder form n what source it is from..?
362234
http://www.absolute-creatine.com/creatine.htm
960328
Creatine for mass & Hydroxycut for definition. Combine for best results.
274204
creatine just causes your body to put water into the muscle....which makes muscles look bigger, but doesn't truely do anything for strength.
456682
any type of pro hormones really mess u up in the long run, just take ur creatine ur protein, ur multivitamines, glutamine an flaxseed iols! and just pump iron like crazy! goodluck email me if anything
782980
C4H9N3O2\n\nhttp://en.wikipedia.org/wiki/Creatine
648117
I have used it, yes it works. Creatine is scientifically prov en to help build muscle. Muscle Tech is one of the best products on the market.
905931
I haven't tried either of these, but I generally stay away from anything with Creatine.  It makes my heart hurt!
33972
As far as I know, there's no documented adverse creatine side effects - only desirable side effects of creatine. I've used it personally with great results.\n\nExtensive experiments have been done to test creatine side effects on humans, and the only documented adverse effect of creatine supplementation is an increase in body mass.\n\nAlso take caution as there are no long term studies on high dosage effects on creatine use. So its recommended that you follow the instructions on the label and don't over do it. \n\nAlways use as directed, at your own risk and always weight train safely.\n\nThe National Strength and Conditioning Association has several scientific publications on creatine.\nhttp://nsca-lift.org/
604598
No creatine is the best creatine. You risk kidney stones for a negligible boost (if any.) I tried creatine for probably five or six months and found no real difference. Maybe it works for some people, but I would say save your money. \nThe kidney stones thing is something a friend told me who seems to know everything about everything physical. I'd check into it before using creatine - passing a stone is like passing glass shards.
210721
Creatine actually does work, if you cycle it correctly. It helps your endurance when working out & helps you bulk up faster. Check out the links.
1151385
I am interested, but I would want to know:\na) Where is your processing plant located?\nb) Who would pay the transportation/shipping costs to Calif. ?\nc) How is it packaged for shipping ? Plastic drums?\nd) How has it been processed, liquified ?\ne) What is the salt (NaCl) content ?\n  Your question gives me very little information to satisfy my needs.
793721
Creatine will dehydrate you so if you take it, make sure you drink enough water. Protein is always good. Without protein you can't build muscle.
647866
creatin...rite aid carries it
1043978
take it before and after nowadays creatine is cheap enough to use 2o grams per day if you wanted too..but 5 grams before and 5 grams following your workout is all you really need to experience benefits
601042
Powder is easy to compress under pressure and form into tablets.  Maize starch in particular dissolves quickly in liquid and therefore releases the active ingredient into the patient's system.
426280
protein powder, you should be eating 1.5grams of protein per pound of body weight per day. Creatine is a good scientifically proven supplement,a good multi vitamin, flax seed oil, glutamine etc. there are so many supplements nowadays its confusing to figure out which are best. these are the basics that i use myself with very good results.
43625
Creatine is overrated, you have to take it all the time to keep you're results you gain from it. But I would suggest Cell-Tech if you don't mind drinking it every day.