i cant make dite and i am very big?
375759
Do yoga .. and the best way to lose is to perform Pranayam for 5 to 10 minutes a day. and only this will help you lose your weight.\nAnd this aasana is to Breath In and Out nothing more than that...
723815
yes i have the same problem except im 5"2 1/2 and im 103 pounds. but im getting better. i ate everything basically just dont eat like fast food. salad and drink a lot. also eggs, and meat. PASTA helps too. you need a full course with all your nutrients.
230606
do it, try practicing on a banana first, it takes only a few times till u get used to ur gag refelex or just lay on ur back and let him stand on top of u.
906694
You physically cannot!\nYou stopped growing long ago!\nGet some shoes with lifts in.
504352
Check your BMI to see where your at. You must loose fat AND strenghten your abdominal muscles or you will still have an extension problem. Core exercises are the best for this problem. Good Luck and don't give up!!!!!!
534014
You are who you are, be proud. You could try a minimiser bra and that will help some.
784538
there is really nothing you can do about it. Because thatis ow you are built! But you can always change your styles so it will good. Thats all I could say. Oh and it also depens if you are overweight or a little heavy (not being rude) but if that is the  case then I suggest for you to go on the South Beach Diet. DON'T STARVE YOURSELF!
966283
Try using the other hand for self stimulation, I did that and it took years, but straightened out nicely, just take note so that it doesn't curve the other way.  It also makes your arms the same size.
740403
At that weight, I'm amazed you have the strength to sit up and type.  It doesn't seem possible...\n\nHowever, if it's true, PLEASE go to the doctor IMMEDIATELY because you are very, very sick.
955469
Invest in a freephone, mate.  Gives customer the impression you're bigger than you are.  Give me a bell 0800 298 2384 or email me for more details.\n\nGood luck.
429428
eat a high protein diet and build some muscle mass. you dont want to be larger because of fat, its too unhealthy. eat larger meals make sure theyre healthy though) and do a little weight training. protein will build the muscle. also, good for you for taking a step in a new direction! stay away from the skinny trend. men tend to like some meat on a woman anyways. curves are kickin! good luck!
978067
try hand grips or other exersices then make you use your wrists. also you could try rock climbing.
548155
Sorry!! There is nothing you can do.\nYou got what you got and there is nothing that will make it bigger.\nSo enjoy it!!
888572
It doesn't matter what size you are, why don't you break the mould and be whatever size you are happy with! HTH : )
313600
Stretching and excercise to build up muscle which will help you to stretch. Don't start being daft and trying to pull your legs out of their sockets, but stretching loosens any tight muscles and feels great anyway, so you can't loose. I wouldn't worry about being small, my mum is only a couple of inches taller than you and she has a great life. I have a big fat arse and a birthmark on my face, but it doesnt stop me from doing things. It'd be a very boring place if everyone was exactly the same. 'Vive le difference' (in a french accent)...
313655
try using a different size, some bodies cant use a certain size while others can, people's bodies are built differently so you will have to keep trying different sizes or even different brands since some brand sizes are different than others also, to fit your body correctly, and if that dont still dont work than maybe you and one of the few that cant use them, i do know some people that just cant use them and they have to use pads.
184918
If your a boy you need a big slong. If you are a girl, good luck