I've heard s*x helps to lose weight, is this true?
356308
In that it can be a cardiovascular activity, yes. But generally, s*x is more brief than a reasonable workout, and is expecially unproductive if you just lie there.
178467
Sure thing, The best sport for burning those extra calories you had during dinner, also weeting during sex helps cleaning your skin more effectively than regular sweet during normal day.  yet it will not gain your muscles strength like regular workout does, and sure It will drain your energy when oversexing.
863318
No i dont, as these drugs do not work in the long run without damaging health. I would recommend you try a diet, not a weight loss one, one that re trains your body how to eat, not so much loosing the pounds but becoming lean and loosing mega inches. Check out sureslimuk.com for safe methods. Remember do not crash diet!!!
443019
There is no such thing as "spot reducing" or otherwise targeting a particular area of your body for weight or fat loss.  That's like expecting your car to be able to use that gallon of gas you pumped in last week before it uses the gallon you put in yesterday.  Not a chance!  If you follow a healthy diet, properly balanced in carbs-protein-fat and exercise, you will lose weight.  Calories IN must be less than calories OUT.  Follow that formula and the weight will come off.
412782
If you are refering to the dietary supplement, no, probably not.\n\nHowever, it should be noted that this is more than likely a scam. The main thing that would help with the loss of weight is the calorie controlled diet and regular exercise as listed in the product directions. Proper diet and exercise alone is enough to manage your weight. If you need to supplement your diet, do it with a properly balanced multivitamin or appropreate single/combiation vitamins. In that case, you'd be better off speaking to a dietitian to determine your needs.
1075303
My gyno prescribed phentermine to me when I went to her with problems in conceiving. She told me I needed to lose some weight for that purpose. I have never taken any diet pills before. I have been on them for 8 days and have lost 5 lbs. I've never lost that fast before. However, I am cutting back alot and am exercising periodically as well. So, yes, it really works...but make sure to do the exercise/drink water as well so you can make the most of it. You shouldn't stay on it too long. Good luck!!
588302
As for hydroxycut, its effective for my lady friend. She consume it, and she did nothing much (she even have heavy supper! and lots of beer). Yet she loses lots of weight. Yet Its not effective on me, because I didn't work out (exercise) that much. Well, as for my friend, She lose weight and now gain back the same weight as lastime. As for zantrex, I didn't heard it b4. Anyway its not advisable for both. however, if you decide on one of it, remember to drink more water, more exercise and healthy food!! Good Luck.
289074
I think it also raises your metabolism-- but I wouldn't recommend this as a method of weight loss.\n\nI am just so happy you spelled "lose" right! Thank you!
275124
Rapid weight loss such as jessie and tsinbg have stated is not very healthy. There is no diet that will give you perminate results, they are all temporary solutions. Try counting calories and exercising more, a good free site can be found in my sources that will keep track of your calories and exercise and weight loss and has a message board with many great motivational people who help you lose weight in a healthy manner
1051415
Yeah, it's also a good way to make yourself sick and otherwise unhealthy. Diet (not complete absitenance) and exercise is the best way to lose weight. It always has been.
665376
TrimSpa may help with some weight loss especially quick loss.  This is most likely releated to the amount of caffeine in the medication.  Caffeine will increase the body's urinary excretion and can cause quick weight loss, but no true fat loss.  For long-term maintenance of weight loss, there are not any medications that have been proven to help.  Diet and exercise consistently has been proven superior to supplements.
443647
none.  ive taken diet pills and they never worked for me.  my fiancee took Carb curb and said that it worked well for him.   but diet pills always make me feel gross.  i took trimspa and follwed it as the directions stated and didnt lose a pound.  i found exercise and a healthy diet worked good.  stay under 1500 calories and you'll lose weight
653479
No, it's all about eating right and excerising.  If there was a magic pill there would be no fat people on earth LOL.\nAnd you have to be very careful about diet ads... like the Trimspa has a lot of warning on the bottle and I didn't lose a pound from taking it.  I have started losing weight by swimming and running.
1077062
as far as weight loss, yes it works...at first.  after awhile, her metabolism will adjust to how much she is eating and she'll find out her weight won't go down anymore unless she stops eating completely.  at this point, with her metabolism so slow, if she eats even an extra cookie (anything that pushes her over what she normally eats), she'll probably gain weight...and gain it back fast.
992094
Selinium is an awsome way to lose weight. It doesn't cost a lot of money and you can find it at pretty much any health store. It's not really even a diet pill. It doesn't speed up your heart or give you tones of energy like other things. When you take it everything is normal. What it does is it just speeds up your matabolism. I take one every day alond with being on a diet. I started this last year around Christmas and I have already lost 28 pounds.
598374
Yes.\n\nPlease, please please don't continue with this unhealthy diet treadmill as it will mess up your body's metabolism (that's how your body deals with food). Diets put the body under additional stress. You need fat on your body to ensure it develops properly and that you don't have bone thinning or fertility problems later in life. I suggest you go to http://www.dove.co.uk/uk_en/ and check out their campaign for real beauty feature - every woman deserves to be made to feel beautiful without conforming to an impossible to achieve image created by the media. \n\nIf you're worried about it, read the following carefully and think about what you want and why you want it. Is it to fit in or is it because you want to be healthy (not thin, thin isn't automatically healthy).\n\nThere is no such thing as a safe quick weight loss. Diets and diet pills don't work they just act on the pituitary gland (this is a part of the body in the brain that helps make your body work properly). Diets make the body lose water not fat (water loss means weight loss). It's good to exercise or run about and have fun as anything which raises your pulse and makes you sweat is good. If you don't eat enough the body goes into "famine" mode if it doesn't get enough norishment (ie, it thinks it's being starved) and stores anything it does get as fat, rather than glucose (glucose is a form of sugar which is what every cell in your body uses for energy). Every cell in your body respires (this is like breathing - good stuff goes in and bad goes out) and this uses energy, ie, food. Without enough energy, your metabolism slows and food is stored as fat. Incidentally, who says you need to lose weight and do you really need to lose the weight? The only thing guaranteed to get a body healthy (note I don't say "lose weight") is to exercise and eat a healthy, balanced, wide variety of foods plus the occasional treat in moderation (this stops any food becoming "naughty" and therefore craved). Please note that body muscles weigh four times more than body fat because the fibres are so much closer together. Some fat is important on the body though as it helps regulate hormonal levels in the body and prevents osteoporosis and other bone wasting diseases in later life. Some fat is important on women as too little can cause periods to stop and fertility problems. Girls are made differently to boys and a totally flat stomach and no hips isn't healthy on a woman. The question to ask yourself is - how do you look in a mirror - not how much do you weigh. If you think you look untoned, then include some excercise using light weights (low weight, lifted lots of times) into your life.\n\nI have friends who have taken up Pilates and although they never lost weight, their clothes looked fantastic on them, their posture improved and their entire bodies firmed up. I watched this happen. Pilates strengthens your core muscles (the ones that hold your skeleton in place) which makes you stand properly which makes you look slimmer. I believe that yoga also does this although I don't know anyone who has done this. Additionally, try dance (old style ballroom / salsa) as this is a fun way to tone up. Any excercise / activity that raises your heart rate and makes you sweat BUT IS FUN will ensure you stick to it and get fitter.\n\nAdditionally, drink lots of water. Lots of people eat when they are in fact thirsty. If you feel hungry, drink a glass of water first and if you're still hungry half an hour later, then eat. Eat sensibly and regularly and don't forget to eat breakfast (so named because it "breaks" the night's "fast"). Missing breakfast starts the day off badly as your body will just crave and store anything you eat later as fat. Try to avoid having too many fizzy, sugar filled drinks or a lot of fried (especially deep fried) foods. Eat lots of fruit and vegetables. Try n
502705
They usually do, but only because you consume fewer calories. The foods themselves do very little to aid in the weight-loss process -- although they do make you healthier : )\n\nI'd give it a try. Combined with exercise (and lots of it), you could probably lose 2.5-3lbs per week. Just make sure you aren't eating any raw meat though. That will make you very, very sick. Only sushi is okay.