bbq sunflower seeds fattening?
367900
Absolutely.  They are very fattening which is a rotten shame because they taste sooooo gooooood.  Of course, anything in moderation is okay.
418221
Grill them and make a wrap.  Grill some zucchini, portabella mushroom, eggplant, squash, and/or tomato with olive oil salt and pepper and  put it into a wrap.  You can throw a slice of fresh mozzarella on top.  They are really tasty and healthy.
811793
Yes.  I don't know what "fatty immediately" means.  Think you're exaggerating a bit.  \n\nSesame spread is almost all oil from the sesame seed.  Just like peanut butter, cashew butter, etc.   Probably 16-18 grams of fat per serving.
346874
try soybeans. or chocolate covered ones. they are really good and can be purchased at any health food store.
386203
LEAN MEATS and TONS of VEGGIES WILL DO THE TRICK I PROMISE!!!\nBreakfast: eggwhites, WHOLE GRAIN TOAST(1 slice) & veggies mixed into your eggwhites\nLunch: Salad with lean protein such as fish or chicken with salad dressing on side to dip your FORK in before spearing your food, or use mustard as a salad dressing\nDinner: Salad with lean protien and steamed veggies along side, these veggies can be grilled too, but not sauteed or fried in butter or oils! \nBUt you do need some fat in your life so the only oils I would reccomend are FLAX SEED OIL(do not heat it), OLIVE OIL & MACADAMIA NUT OIL...
46588
Okay, here is a responsible answer.  \n\nEggs are very good, and good for you.  High in calories, protein, good cholestorol, and omega-3 fatty acids (the good kind).\n\nYou can buy weight gain formula, but unless you are forking over big bucks (I'm not talking $40 for a big container with a screw on lid) for it, you are probably getting junk.  Do some internet research.  Read the ingredients list.  If you can't pronounce it, you probably don't want to ingest it.\n\nI encourage you to continue with a healthy diet, but try to increase your calorie intake.  Have more of healthy food.  Lots of protein.  Natural peanut butter is good (not the stuff with lots of sugar added), bread made from STONE GROUND wheat flour or sprouted wheat, not wheat flour or whole wheat flour, or enriched wheat flour.\n\nDo feel free to treat yourself occasionally.  Plan a candy bar for each day, or maybe even something like the new Snickers Marathon bar would be good.\n\nThere is just a few of my cents (as I walk the path of wholesome food).\n\nGood luck.
600215
I had many clients tell me that when I worked at a weight loss center. We highly recommended a multi-vitamin daily. Lots of people are not affected like this. I always explained it to you having more energy which actually can make you feel hungry. Fuel for the fire so to speak.
944152
I scramble 2 eggs and use ready to serve canadian bacon.  I made those veggie quiche cups tonight from the book, they can be nuked in the morning for breakfast (2 of them).  I'm on day 2.  Good luck.  I found "crunchy snack listing for phase 1: \nRaw veggies, including celery, green or red peppers, cauliflower and broccoli florets \nDill pickles (seek out the no-sugar-added variety and limit your consumption if you're watching sodium intake) \nEdamame (boiled soy beans — sold by the bag in the frozen foods section of most supermarkets) \nSunflower seeds (count these toward your daily nut/seed allowance) \nSoy nuts
828500
Start with this, I have never heard anything about hemp seed; sounds like quack practice. mcc_md@yahoo.com for further info.\n\nTREATMENT OF SLE — Although there is no "cure" for SLE, a variety of general and specific treatments and strategies to reduce symptoms, limit damage to vital organs, and reduce the risk of recurrence are available.\n\nGeneral treatment considerations — Although specific drugs are used for particular organs, a number of general issues are applicable to every person with SLE. Diet and nutrition, exercise, and preventive measures including immunizations, avoiding certain medications, and issues related to pregnancy are among the most important general issues for patients with SLE. (See "Overview of the therapy and prognosis of systemic lupus erythematosus in adults").\n\nDiet and nutrition — It is not well known what the effect of dietary modification is in SLE. One study reported that frequent intake of meat was associated with more active and progressive disease. In contrast, dietary fish oil has been reported to be beneficial. These findings await confirmation, however, and at present we do not recommend fish oil supplements in the treatment of SLE.\n\nA conservative approach is a balanced diet consisting of carbohydrates, proteins, and fats. However, the diet should be modified based upon disease activity and the response to therapy:\n\nPatients with active inflammatory disease and fever may require an increase in caloric intake. \nCorticosteroids (prednisone and others) enhance appetite, resulting in potentially significant weight gain. Hunger can be somewhat lessened by the ingestion of water, antacids, histamine H2 blockers (eg, zantac), and/or proton-pump inhibitors (eg, prilosec). If weight gain is significant, however, patients should follow a low calorie diet. \nSignificant increases in blood levels of fat and cholesterol may occur (hyperlipidemia). Patients with hyperlipidemia should be encouraged to eat a low fat diet. A lipid-lowering agent should be considered if cholesterol levels remain high despite a change in diet. \nVitamins are rarely needed with a balanced diet. However, a daily multivitamin should be taken by patients who are not able to obtain an adequate diet or who are dieting to lose weight. \nPatients on long term steroids and postmenopausal women should take 400 to 800 units of Vitamin D plus 1000 to 1500 mg of calcium per day to minimize the degree of bone loss. \nIt is important to note that herbal supplements are of unproven benefit, and may even cause harm.\n\nExercise — Inactivity produced by acute illness causes a rapid loss of muscle mass and stamina. As a result, fatigue may follow even after the illness subsides. This can usually be treated with graded exercise. In selected cases that do not respond to regular exercise, relief of fatigue can sometimes be obtained with prednisone or antimalarials (hydroxychloroquine or chloroquine).\n\nImmunizations — Influenza vaccine is safe and effective; pneumococcal vaccine is also safe but fewer antibodies are created in people with SLE than in those without the disease. People whose immune systems are weakened should not receive live vaccines. The efficacy and safety of hepatitis B vaccination has not been determined.\n\nAvoiding certain medications — Sulfonamides and penicillin (but not the synthetic penicillins) may cause exacerbations of SLE and should therefore be avoided. In contrast, medications that cause drug-induced lupus, such as procainamide, hydralazine, and isoniazid do not cause exacerbations of SLE and may be used if otherwise needed.\n\nPregnancy and contraception — Pregnancy should be avoided during active disease (especially in women who have significant organ impairment) due to the high risk of miscarriage. Women with SLE should not become pregnant until the disease has been controlled adequately for at least six months.\n\nOral contraceptives containing high dose estrogens c
533720
See good ideas in\nhttp://www.uen.org/utahlink/lp_res/nutri375.html\nhttp://chsweb.lr.k12.nj.us/kshimp/cooking/chemwebquest.htm
125342
just use the ab-jim that available in teleseen products, else run fastly till ur sweeting, and also u should be in diet.
490577
Eat lots of carbs and fatty foods.
981667
I would suggest to stop eating Lean Cuisine.  Those prepackaged foods are loaded with sodium (salt).  Salt makes you retain water.  \n\nYou would be better off eating a salad with some kind of protein in it, such as chicken, tuna, or low fat cheese for lunch.\n\nAlso, stay away from enriched flour and hydrogenated oils.  \n\nEating fresh foods as oppposed to prepackaged is your best bet.
267049
b-12 vitamins seem to help with lowfat yoplait as a snack
485025
Flax Seed is great for boosting metabolism since it contains the best source of ALA naturally. ALA, or Alpha Lipoc Acid is an Omega-3 that boost fat metabolsim and improves joint health. Another good choice is anything acidic such as vinegar or citus fruits since they help clean out the body and act as a catalyst for fat loss.\n\nHope that Helps.
602675
I used herbal energy boosters for my metabolism together with a special meal replacement drink.  I have lost loads of bodyfat.  If you would like to know a bit more about my method, get back to me and I will be happy to give you furhter details.  Or you could visit www.aloe-vera-guide.com where there is more info that may help. Hope this is of some use to you. I am still using these particular products and they continue to keep me slim.  Took me 15 years of searching to find them.
632623
My twins are the same, but the get worse with their appetites for a few weeks after an illness, particularly if they have been on antibiotics.  We took them to a doctor who also practises natural medicine and he put them on a program that he calls "weed, seed, feed and maintain."  The weeding part is getting rid of bad bacteria using something called nilstat and also some olive leaf extract twice a day.  The seed part is dosing up with some probiotics, feed has to do with helping the probiotics work, e.g. having pear juice, and the maintain is basically keeping up the probiotics but not as intensly.  we've seen a huge improvement in their weight gain and their appetites, but I wouldn't advise going on this unless you see a professional, as the doses and the type of probiotics have to be right.  \n\nAlso, we try to make every bite count.  We have found they like meatballs, so I cram as many vegies into them as possible by grating and chopping super-fine and mashing them, and we give them snacks such as corn on the cob sliced into 1-inch long bits.\n\nThe important thing is not to stress in front of him or he will pick up your tension about hois eating.  I made that mistake a bit early on and the twins would act up a bit and even used it as a power thing for a bit, but I manage it a lot better now.  It would be a big worry if the developed eating disorders because of my angst.