How does one get a thought out of one's head?
146196
find something to temperarily obsess over.
243710
I never thought about thinking so much. I think that everyone thinks about everyones thoughts and wonders what they are thinking. Thinking maybe they aren't thinking anything an then in themselves think about how they are thinking about nothing. But if they were really thinking about nothing then they really are thinking about something even if they are only thinking about someone else not thinking thoughts of thinking. \n\nYo!  You are Deep!!
365674
I would say that taking the time to step back and look at the situation with an objective mind helps.\nThen, you can ask your Lord (whoever He/She may be) to help you.\nThen, be QUIET and wait for an obvious answer to come to mind.
282005
try to think of a person that makes you feel the opposite of the song thats in your head.  it works for me.  = )
81318
Slow down and don't say the first thing that pops into your head.  Think before you speak and think before you act.  Learn about and talk about serious matters.
904478
You know you don't want to not think about it!!  You know you keep thinking about what I do to you....how's that for a 'brain exercise'?
832990
what thoughts go through your mind?\n\nwhat does it take to get you moving?
825166
Get a brain first....
647916
Of course! What you 'think' inside of your own head is your own business-- 'doing' something about it, 'acting' on your desires, requires a lot more forethought.
165411
Make sure that you are sitting comfortably, with no constricting clothing. If you have problems holding your mind still with your eyes closed, start off by staring at a point in the room - just to bring your mind present. You may also find it helpful to repeat a mantra - be careful to choose a soundword that holds no meaning for you (as a word with meaning may cause your mind to wander).
254942
Stupid... Get an education and prove to yourself you are not\nUnloved... Share love with someone else\nWeird... A little bit of weird is cool\nAnnoying... Find people that are like you and you won't annoy them\n\nHere is the main thing though.  You said advice for a person (yourself) who THINKS that they are all of those things.  The thoughts that you put in your head were just that, put there by you.  You can change them to be positive thoughts.  Everyone has bad days but if you can't change those thoughts on your own maybe you can find a therapist or someone who can.
537280
Try to look for signs. The questions they ask. The way they answer your questions. Try to get into their mind.
698275
It takes practice.  But the moment you catch yourself thinking something 'bad' or negative - stop yourself and change it for its happier alternative - believe me, it works.  You just have to get into the habit of changing your thought processes..
424033
Drink plenty of water.  \nDon't watch too much TV - your brain and the ability to think is like a muscle.  Use it or lose it.
370265
Not possible to answer in words.  Look for that part of you which happens when you are not thinking verbally.
1087114
This is a very interesting topic. It's like how you can hear yourself say something in your mind, but you don't actually hear sound. Or how you see a certain image when your eyes are open (hence, daydream). It's difficult to observe thoughts as they are happening, since the only way to actually formulate an opinion about what we are thinking is to analyze what we remember thinking. It's pretty amazing how our minds work, and what they control. We can't (more accurately, MOST of us can't) voluntarily control the rate of our heart beat, but we can voluntarily control our breathing. Yet, when we are asleep or not paying attention, our brain's nervous system takes over. It's so amazing...\n\nI can go on about this forever! : ) I actually have never heard of the Heisenberg Uncertainty principle but I'll look into it. (After a pause...) My thoughts are telling me to finish typing. ^_^
571259
To achieve your goals, you need to take action. That action is to stop your goals being things floating around in your head, and make them more concrete.\n\nWhat you need to do is get them deep into your mind, so that they fill your thoughts and you are constantly conscious of them - that way you will strive towards them with more assertion rather than leaving them at the back of your mind.\n\nOne common technique is to close your eyes, and visualise your target / goal and what it looks like once you have what you want.\n\nThen you will be able to live it and achieve it in a more tangible fashion. You might have heard quotes to the tune of something like 'successful people have already been where they want to go' - which echoes true with this sentiment.