how do i get over my phobia of throwing up?
138818
This may sound a little odd, but carry around a plastic bag with you, wherever you go. It gives you the security that IF you did indeed have to throw up, you have somewhere to do it. I've done this for years!!.. Also maybe some rolaids. There was a point where I could NOT leave home without my blessed rolaids. (Or tums). It's all in the mind you see, so whatever you can do to trick your mind into thinking that all is well, the better you will feel.
918827
Sorry you don't feel good.  Have you tried a gravol suppository to stop the vomiting thought I'd suggest it since you can't keep anything down.  Surprised no one else suggested it.  As others said drink lots of whatever stays down longest.\n\nHope you feel better soon
567935
IPECAC 30 the homeopathic remedy works well for vomiting in all cases !\nTake Care and God Bless !
515566
Dont be scared, it is going to be the most incredible step you have ever taken!! Once you walk in the doors you will immeditely see that there are many other people faced with the same problem as yourself!! I have been batteling it for 5 years almost as well, and I have gotten help, the feelings in your stomach and the Hi's and Lo's will never go away but you need and want for food will return!! I am alot younger then you only 19 about to be 20 and still trying to get my situation straight, if you need ANY help I would love to help in any was possible!!
272341
Honestly there is no easy fix for this. You just have to put yourself in a situation where you have to talk. If you are really that uncomfortable with it and you are in school consider taking the dreaded speech class. It will force you to get up and talk in front of people. The best way to get over a fear like this is to tackle it. Hope that this helps and I wish you luck!
613803
yes take some hydrogen peroxide it induces vomiting you dont have to take much otherwise you will be dry heaving for a while just a teaspoon to a tablespoon please dont do this unless it is medically necessary you are beautiful the way you are everyone loves you!
726777
Throwing up, burning...dehydration... blood in your vomit, even diarrhea.\n\nUlcers are caused 95% of the time by bacteria.  $70 worth of antibiotics will cure the problem in days.  Go see a doctor.  He will need to reach into your stomach to obtain a sample to verify the bacteria strain.  They give you something so you won't gag.\n\nOther problems could be just food not agreeing with you.  Do you have a well balance diet?  Too much caffeine?  \n\nWhat ever you do, drink as much water as possilbe.  If you can't hold this down... you need medical attention right away.  Nobody should be rejecting water.  Go now.\n\nYou still here?  Go.  You don't want to complicate this with dehydration.
594519
Gatorade! It works wonders. It's easier on the stomach than water, plus it replaces electrolytes. Get the old style, not the new sugary ones. Any broth, ginger/grn tea (you can get fresh ginger in the produce section in jars by the minced garlic) 1/8 tsp to 1 tea bag. After steeping, add small amount of honey to taste. There's rice made with broth; use twice as much broth instead of water (1/2 cp rice to 2 cps broth), add salt, parsley (if you have it) & ginger. Tastes great. BRAT- bananas, rice, applesause, toast. The main thing is not to eat for a couple hours after vomiting; then, eat or drink small amounts until you know that your done.
457150
You'll feel better if you do throw it up.  Drink water with electrolytes (i.e. vitamin water, smart water, etc) to rehydrate.  Have tums and crackers to calm your stomach.\n\nBut most importantly, if you are still experiencing vomiting and/or diarrhea problems after 24 hours, GO TO THE HOSPITAL.  Losing fluids quickly can be very serious, at times fatal!\n\nHope you feel better soon.
134276
A fancy home remedy. Camomile and peppermint tea. You want to both the camomile and peppermint fresh. I was very sick, I was vomiting and could not stop. \nI got a hold of my parents and they bought me camomile and mint and made me some tea, they also told me to eat some of the mint tablets. The vomiting stopped. \n\nThis is just a suggestion. We all react differently to things. \n\nCheck this website out. It has a lot in it, but it is useful. \n\nSip at gingerale or 7 up. Crackers( worked when I was pregnant) warm coca cola. dry toast \n\nAgain these are just friendly suggestions. They may or may not work for you. \n\nGet better soon. :)
433278
listerine, gum, brush your teeth and gum, eat a lot and dont get an empty stomache, stop being nervous, floss
441989
get a towel and run it under cold water, after about 20-30 seconds fold it in half and place it over your forehead, that should ease some of the headache, also take some Tylenol or ibuprofen, theres nothing that can help the vomitting to much, if your throwing up its usually because your body is trying to purge your stomache of something that doesn't belong there
370187
There is really no way to get over an eating disorder without going into treatment. If you approach your family doctor and ask for a referral to the nearest treatment centre I am sure she will be able to point you in the right direction. There, you will be in a circle of your peers, people who are overcoming the very same thing. They will take the focus off food and eating, and show you the underlying causes, so you can attack your problem at it's root. As I'm sure you know, eating disorders if left untreated can destroy the mind, body, and can also be fatal. I am glad you are wanting to put an end to this suffering and get your life on track. You already have the attitude it takes to succeed. I wish you all the best!
387883
Ugh.  Terrible.  Are you talking fear of others vomiting by you or fear of vomiting yourself?  Either way, yeah, me.
707954
Just do what you Mom did for you when you were a kid.   Flat ginger ale,  and dry toast.  Make sure you take enough fluids.  That's the biggest problem is becoming dehydrated.  \n\n"It is important that you drink enough clear fluids, such as water, so you do not get dehydrated. You should also drink other fluids such as juices, clear soups, or oral rehydration fluids for vomiting or diarrhea. See a doctor if diarrhea or vomiting lasts more than two or three days, or if dehydration is a concern."
325854
Vomit - it gets me every time!
1163894
Take SULFUR 30C thrice a day before meals and NUX VOMICA 30C half hour after meals ! Your eating disorder will correct itself in about a weeks time .\nTake Care and God Bless