what's the easiest way to loose weight just around your waist?
147199
Hulahoops.  They make your waist thinner and the only part of your body that works while exercising with them is your waist and your bottom.  Plus it's fun.
395344
To loose weight: eat a balanced diet, eat less, and exercise more.\nTo keep the weight off, you should loose about 1 pound per week.
349057
Yes,you spread your legs to a comfortable distance and then hold the ball with both your hands parallel to each other perpendicular to the ground.now try to look back as much as you can maintaning the same distance and not moving your feet.Repeat the same in the other direction.This will only let  your waist move and burn the fat in that area and give it a shape in some days.Do it 15-30 times :)
553793
Only you can help yourself loose weight
374817
Well first of all start eating healthy, also go to the gym regulary and do different kinds of sit ups, crunches etc.. for the legs you can do lunges anything like that.Also try running, it helps loose weight. Good luck.
788643
there is no easy solution to weight loss. if you really want to loose weight for life, you have to do it 2lbs per week. if you do it any other way, i am 100% sure it will not stay off.\n\ndo aerobic work outs at least 3 times a week, drink 2 liters of water.\n\neat eggs for breakfast, salad for lunch, and chicken breast w/ veggies for dinner. \n\nits the only way.\n\ngood luck.
1130954
Walking! If you can keep a good pace for 1/2 hour a day, you'll lose weight and tone your muscles. If you want something just for your stomach, do like leg-lifts or sit-ups.
206827
Don't worry, it will happen on it's own- the hip part- it will be a lot of work to keep a small waist. \nThen you'll be asking "How do I work my abs and get rid of my hips?"\n\nJust try to be happy in your body.
791649
you are normal, but if you really want to reduce your waist, there are a few things you can do.  ab exercises are always good.  if you can't feel any fat, then you should be able to see rippled abs that look like dinner buns.  a quick way to reduce abs over night is to wrap saran wrap around your midsection over night, just don't wrap too tight.  this will make your midsection sweat while you sleep.
458007
Try changing what you are eating. Try eating foods that are more natural and not just convienient for you. Mix your workouts up a little. Make sure you strengthen your "core" muscles (abs, obliques, back musclues) before you measure your waist! Try adding a swim workout in now that summer is around.
1000163
Homeopathic Treatment to Loose Excessive Fat and Weight :-\nThe safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.\nWith this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim !\nStarts showing results in 30 to 45 days of regular use. \nIt will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever ! \nAvoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.\nYou can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.\nTake Care and God Bless !
992554
Homeopathic Treatment to Loose Excessive Fat and Weight :-\nThe safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of water half hour before or after meals. \nStarts showing results in 30 to 45 days of regular use. \nIt will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever ! \nAvoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.\nYou can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.\nTake Care and God Bless !
173010
Sit ups, and if you can manage, while hanging upside down.\n\nDo not overdo, rest and balanced diet.
159480
Reset the weighing machine by minus 5 kgs. :-)\n\nWell, when my wife has to loose weight, she goes on a melon diet -the red and fleshy fruit. It improves the skin tone and keeps her healthy too. At the same time start performing house chores, extensively -like moping the floor, brooming and not vacuming, dusting and cleaning the table (especially the dining table).\n\nTake walks and if you like, have an extensive hour or so of a dance session.\n\nDo not use any medication, no matter what they say -every medicine has a side effect and it will eventually be your problem not the company which sells it.
321930
You do not loose weight by starving yourself. You can loose weight by exrecising daily: taking a walk, or jogging. you could also do some basic exercises like sit-ups and stretching for your muscles. And try working out in a gym. \nThe best way to loose wait is to burn it out.\nSO EAT GOOD FOOD that is  BALANCED DIET DAILY.
1019359
Do sit-ups every day and it will tighten your tummy.
659388
Cut down on you cal. start excursing.  they say it helps to walk an hour a day, to loose weight.