i can't concentrate in my studies because i talk for my self for hours i wanna know how to stop that?
156948
You could talk to yourself about your studies!  This is actually a good learning strategy.\n\nSeriously, if you think that you're doing something that really interrupts your quality of life, why not find a mental health professional to help you with it?
488245
see  its not only  u tat feels this is 1 thing  anoter thing is tat don think tat u r alone studying others r enjoing outside or sleeping at nyt time think if ur doing hard wok then according to it u will get reasult another thing is tat u can study along wit ur frnd or listen music very low volume especially those music which u hate most lik very old songs or englihs song tat will take time to undestand . don concentrate on lyrics ok best of luck 4 exams. my email add.is monty_robert2002@yahoo.com
132663
Go to the library and focus on something boring for 5 hours. If you can retain focus, you rule.
787233
Are you interested?\n\nIf you can answer this question honestly, then you will get the answer to your question.  Concentration is directly related to interest, if you are interested in doing something you concentrate else you are distracted.\n\nEven then try doing these things if possible:\nWhenever you feel your concentration wavering, get up from your studies move away for approx. 5 mins and come back.  In between don't go and watch TV.\nFeel your eyes are drooping, splash cold water on them a few times but don't wipe immediately.\nDon't study at a stretch, never good, you will not be able to retain anything.\nAlways have a settled time and place if possible, coz "Practice Makes Perfect".  Your mind and body need to get used to routine, and then it will be almost automatic.  You won't need to get up to study, it will happen automatically.\n\nLast but not the least, don't try doing everything now at the last moment, prioritise your workload and then do it.\n\nFor your future do pranayam and dhyana, they will really help you. Trust me.
816224
just try to study like you do in normal days, don't think much about the papers, just concentrate on studies
18061
By studying a lot. and leave internet till exams.\n\nThats the reasons i cant study during my exams also.
632085
dont take tension...it'll lead you to no-where. Focus! dont let anything distract you. sit in a quiet place and study. if you are getting too distracted then you can take a break for 5 min. just focus and concentrate, dont let anything distract you.
529655
Neha, it can be done, if u, yourself decide to do so. Never have any targets like u will study for 4 hours or 5 hours. It is better to have targets of lessons and chapters that you will do in one evening. And then do that. Do not think about anything else at that time. And apart from study hours, play, read books or watch TV. Smile always. Do not argue with people. dont be bitter about things in life that u dont like. Be happy. And you will concentrate
387665
stop talking a lot about urself and ur achievements say the bad things that happened to u as u talk about the good things.. anyway u cant completely stop the envey issue ..
1085588
Could be that you just haven't made a habit out of it. Back in college I had a spot in the library where I felt the most comfortable studying. I noticed that in any other place, I would study for a less amount of time because of other distractions.\n\nTry to find your own spot where you feel comfortable and you know interuptions won't happen. Give yourself a goal as to how much you're going to get done and commit yourself to reaching that goal.
1067711
stop!! dont ask yourself questions... try to keep some noise in the room so you dont try to fill ther empty space by talking to yourself.. that is only if you are sick of the conversations you have with yourself!!!!!!!!!!!! lol. everyone talks to themselves, and it is ok, dont make yourself think it is a problem and then it wont be!!! :)
871051
Hi Adi\nNever say that you are distracted by others.You are distracted by your own mind.You must control your mind & direct it so as to help to your study. After settled the mind do following:\nwork hard in the day time,so, you will soon be tired.Then go to sleep as early as possible(at around 6.30-7.00pm).Then getup early morning(at around 2.30-3.00 am).Study in the morning with fresh mind.Even you study for 2-3 hours,that will be good enough.
211117
Turn off your stereo.  Turn off you I Pod.  Or if you can't live without music, try listening to classical music or smoothe instrumental jazz music.  Vocal music was always a big distraction for me when I was studying in college.  Instrumental music helped me concentrate.  \n\nThe book "The Mozart Effect" has very interesting insights regarding music and brain function.
567683
Concentrating and Reading\n\nIt is often difficult to concentrate during your studies. Here are some techniques that many students have found helpful. \nAsking Yourself Questions \nGetting the Most from Your Reading \nRead the Ideas \nAsking Yourself Questions\nThe key to maintaining focus is to stop periodically and ask yourself questions, such as \nHow does this relate to what I already know? \nIf this is true, what else follows? \nWhat else could these facts mean? \nWhat assumptions are being made? \nWhat's the evidence for this? \nCan I think of a good example of this? \nWhat are the unique points of this? \nGetting the Most from Your Reading\nCheck off (with a light pencil mark) each paragraph that you completely understand. If you start to get lost in the reading, you will know exactly where: just after the last check! \nIf a section is too difficult for you, try reading in a whisper. Hearing what we read is like reading it a second time. \nSimilarly, it is good to stop regularly and summarize out loud what you have just read. \nTry to link new information with the information you already know. Ask yourself, ``How do I already know this?'' You can also ask yourself questions such as the focus questions above. Active linking creates powerful memories. \nTake a few seconds to visualize what you have just read. \nDon't forget to jot down key words and concepts. If you read, `rite, and recite (``3R''), you've got a better chance of retaining crucial information. \nAfter taking a short break from studying, and before you start up again, take a few minutes to review the information you have just learned. This will give you a sense of progress and motivate you to continue on. \nRead the Ideas\nWhen you are reading \nStop at the end of each \nParagraph \nPage \nMain Section \nClose your book \nRecall the ideas from memory \nRecite the ideas out loud in your own words \n\n--------------------------------------------------------------------------------\n\naugustine@columbia.edu\nLast update: February 4, 1996
724860
yesssssssss talking too much is frustrating. Eventually you will ran out of things to say and you will become bored. That situation happened to me..I would see my bf during school after school and talk to him for 3-4 hours at night!!! It was a lot!!!!!! eventually we decided to give each other some space. Good luck!
605364
Think about being efficient.  Everytime you feel yourself getting excited about a topic and wanting to elaborate, hold off.  This may mean trying to limit your responses to 5 or six pleasant, well- planned words.  Try not to use adjectives- those can get on people's nerves.\nYou can contact a therapist or like it has been noted, a speech pathologist.  Those can be expensive- just try your friends and family, I'm sure they know about your chatty habit and all probably have a few opinions on how you can slow down.  Just like smoking, it will be a hard thing to quit, but you can do it!  And you will probably LOVE the results.
624248
you should have a deep desire to study.u should develop interest in studies.keep ur study table neat and tidy.don't keep any rubish things on ur table.choose a place away from these medias.ask ur mother to ask u to stop watching television.if she is strict u can get rid of this problem.study early morning\ngood luck.\nsachu