Is it possible to lose 25 lbs. in 2 months? For my Wedding and Honeymoon to Hawaii?
152444
You go girl, Congratulations.
1050870
Below site has slow ways to lose weight but specializes in fastest ways to lose weight. Takes off bodyfat, water retention and 3rd thing which is a trick used by models and dancers right before an event with instructions. You can share it with the bride. This trick gives you a flatter stomach and a temporary loss of 5 to 20 pounds in an hour. Is this fast enough for you?\n\nRight before fitting take an enema to get out those 5 to 20 pounds of waste. They come back after a day and a half but site has ways to minimize how much comes back. Then right before wedding do it again to temporarily look better than normal. After learning about it, I wondered if Britney Spears does this before making an appearance or music video. Well you have seen photos of celebrities at events looking great but also on street looking not so great. Mae West used to take an enema every morning.
539483
There are no miracles, I am afraid. 100 pounds means 45,45kg. What's reasonable in loosing weight is around 1-2 kg per week. \nThere are many dietas, people still invent new ones to write the books and earn the money. However the best is what I call EH (Eat Half)!!!. \nIf you lost 2 kg/w x4ws x 3months = 24kg. Drasticly reducing weight, like 4kg/week may result in illness, especially you, very tall active guy. Man needs around 3000 cal/day, so you need to reduce it to a half of it. \nThese are my tips:\n- buy a book telling noutritious value and on how many calories are in the products. Try to write every day what u ate and summerize in calories.\nWhat you need during your course is:\n1) determination, \n2) consistency,\n3) honesty (you cannot cheat!)\nI say you can have whatever you want to eat, even some sweets from time to time under condition not to eat over limit of 2000! The catch is people are recently obsessed on eating less fat and sugar, but in fact your body needs that too. Quantity is a clue. For a big portion for dinner consider cooking loads of veg. Filling the stomage by boiled veg you deliver vitamins+minerals and only little qty of calories! If meat - not roasted, not fried but boiled! The best option is soup, chicken (without skin) or beef+veg. Yammie! No way you're hungry.\nDo not be surprised if after first month you do not loose much weight, that's what body does, saves calories on distribution and reserves of energy. Do exercises. Continue until your habits change. Drink a lot of juices and mineral (still!)water. Water cleans body and fills stomage, so you won't eat too much at a time. Effects guarantied.
888793
Never heard of this one ,,, interesting ,,, I lost 24 pounds and 2 3/4" in my waist in 30 days. I still have 27 more pounds to go which will be gone before Christmas. I did this on a no diet weight loss plan that is natural and healthy and only requires about 10-15 minutes of your time daily. You do not skip meals or have to eat or buy special foods and I even lost this without exercise. As far as a fat flush plan ... Hmmmmm
426681
There is no quick fix. If there was, we'd all be supermodels. Regular exercize and a proper diet. Eat 5-6 small meals a day but minimize fat. If your doing everything right, you can healthfully lose up to 2 pounds a week.
655059
I did the Body for Life diet before my wedding a few years ago.  I lost so much weight just between when I was fitted for my dress and the actual wedding day that my dress had to be safety-pinned in the back.  It's been 6 years and one child since then, and my body has never gone back to the way I looked before doing that program, even when I've put on a few pounds.  (btw, you don't have to buy their products to do it; it's just a way to eat healthy, and they tell you what weight exercises and cardio will burn the most fat and make you look the most toned.)
447422
It really depends on your current weight and a diet. It's quite easy to lose a stone if you are overweight. I lost 2st in a month and a total of 6 st in 4 months. Cutting out all cakes/biscuits/crisps and sweets replacing them with fruit/veg. Also stay away from alchohol, sugar any milk drinks whilst drinking at least 2 litres of water a day. Also limit bread/potatoes/pasta during your month. A few hard days and you'll see the results. Once this happens you'll get the momentum to continue. Good luck!!!
46089
My advice- Buy a bigger bikini!  A  Vacation should be fun, don't torture yourself! Losing weight fast is never a safe option, instead- be happy with how you look now, and enjoy your time there!
411276
There you go. you should lose 2 pounds a week to do it right. Good luck.
1094815
hi :) am not sure whats available in the markets...but, this is what i did to lose weight... and as general info... PLEASE DONT TAKE PILLS... pills are nothing but anorectic agents... they make you feel less hungry... there is no way to loose weight fast... though , sauna , steam and massages help slightly... it has to be combined with diet and excercise... pills are very bad in the long run...\n\nAlso... Dont try short term diets...short term diets are no good because , they terribly pull down your body metabolism rate since you dont eat much during that period ... Because of this , once you break your diet , you'll start putting on more weight, the reduced body metabolism will take longer and slower to burn the food you take in...\n\nThey also dont work because once you break your diet and start eating normally, you will get back to your normal weight as you might not be cautious as to how many cals you take in per day...\n\n\ni lost 10 kgs in about 5 months time... i am getting married in august and i desperately needed to loose weight... i was 65 kilos when i started... according to my BMI , i was 10kgs + overweight... i stand 5'2.odd and 65 kilos is grossly overweight...\n\njust dieting wont help like i found out in my case... diet + exercise will do the trick...\n\ni'll tell you what i did... it worked for me... hope it works for you too :)\n\nthe trick is not to starve but to eat smart :) and stay healthy :)\n\nwhat you should cut down :\noil , butter , cheese , margarine , mayonisse , sauces (depends , will get back to that a bit later), chips , crisps, nuts , chocolates , sugar , cola, fizz , areated drinks ,ice creams , chocolate , alcohol , cakes and everything else thats hi - cal... you'll need to avoid everything thats sweet , oily and sticky... if you are not sure about what foods to avoid... check the net...loads of info available...\n\nvegetables / meat to avoid :\npotatoes - very very important , beetroot (its a root and has concenterated sugar in it) , all kinds of roots basically except carrot... avoid lamb, mutton , pork , beef, and prawns... all these put on weight... eat only lean meats... thats fish and chicken.. avoid eating egg yolk... eat just the egg white...\n\nfruits to avoid :\nmangoes , bananas , jackfruit\n\n\nnow that we had a look at what foodstuff is to be avoided...you might be wondering if there is anythig at all that you can eat... thats how i felt... there is loads of stuff you can eat actually :)\n\nhere they come :)\n\nfast foods are a big no no... you can order salads and special lo cal foods that are avaailable in most outlets...\n\nits best to eat at home for the period you are dieting and trying to lose weight...after those few months... once you've shed your load...you can get back to your usual lifestyle... of course with some caution...\n\n\nmy diet...\nbreakfast:\n\nskimmed milk (use skimmmed milk , is low in fat , other typer of milk are higher in fat content) , fruit... i am from India... am not sure where you are from and hence you might not understand certain food types we consume here... but let me tell you something... Indian food is very very oily and very difficult to diet...\n\nand try cereal in the mornings... oats, weetabix... etc... have a good breakfast...alwaays use brown bread... whole wheat brown bread is very good for weight reduction...\n\n\nfor lunch , we are staple rice eaters... rice is bad for fat reduction... but i still took rice because its a habit tht cant be changed... everyone takes rice here... so... rice - one cup - 100gms and lots of veggies cooked in less oil.. and absolutely no coconut and curry with less oil... all in all keep your oil intake to 2 tea spoons everyday... that would be just for seasoning... also using olive oil helps a lot...\n\n\nthen for dinner... compulsarily have wheat... pasta is a good option...but make sure you buy wheat pasta... check before buying... and of course in pasta absolutely no sauces... some
329289
way too much to lose in a month! Eat in moderation, exercise, limit fat and calories.  You could lose up to 2 pounds a week and it would still be considered a healthy weight loss.  Join a weight loss club such as Weight Watchers and talk to your doctor about losing weight.
517449
cut out the carbs, fat, and the sugar...you will lose weight fast. i lost 25-30 lbs. in a month just cutting out the carbs and sugar and fat. low fat or non-fat everything.. low or no sugar in everything.. cut out breads, pasta, rice, tortillas...  it will work i was type two diabetic, changed my food intake and lost 40 lbs in 2 & 1/2 months and got taken off the diabetes medication....it works ...no pills to take
1140924
that's too fast to lose weight.  You can lose fast if you follow this rule:  Drink one glass of water before breakfast, one with  breakfast, and pne after breakfast-do the same for lunch and dinner.  Eat sensible food though.  I lost 25 lbs in two months on Weight Watchers, but you gotta keep drinking the water.
510770
hi :) am not sure whats available in the markets...but, this is what i did to lose weight... PLEASE DONT TAKE PILLS... pills are nothing but anorectic agents... they make you feel less hungry... there is no way to loose weight fast... though , sauna , steam and massages help slightly... it has to be combined with diet and excercise... pills are very bad in the long run... can lead to impotency and infertility...\n\nAlso... short term diets are no good because , they terribly pull down your body metabolism rate since you dont eat much during that period ... Because of this , once you break your diet , you'll start putting on more weight, the reduced body metabolism will take longer and slower to burn the food you take in...\n\nThey also dont work because once you break your diet and start eating normally, you will get back to your normal weight as you might not be cautious as to how many cals you take in per day...\n\n\ni lost 10 kgs in about 5 months time... i am getting married in august and i desperately needed to loose weight... i was 65 kilos when i started... according to my BMI , i was 10kgs + overweight... i stand 5'2.odd and 65 kilos is grossly overweight...\n\njust dieting wont help like i found out in my case... diet + exercise will do the trick...\n\ni'll tell you what i did... it worked for me... hope it works for you too :)\n\nthe trick is not to starve but to eat smart :) and stay healthy :)\n\nwhat you should cut down :\noil , butter , cheese , margarine , mayonisse , sauces (depends , will get back to that a bit later), chips , crisps, nuts , chocolates , sugar , cola, fizz , areated drinks ,ice creams , chocolate , alcohol , cakes and everything else thats hi - cal... you'll need to avoid everything thats sweet , oily and sticky... if you are not sure about what foods to avoid... check the net...loads of info available...\n\nvegetables / meat to avoid :\npotatoes - very very important , beetroot (its a root and has concenterated sugar in it) , all kinds of roots basically except carrot... avoid lamb, mutton , pork , beef, and prawns... all these put on weight... eat only lean meats... thats fish and chicken.. avoid eating egg yolk... eat just the egg white...\n\nfruits to avoid :\nmangoes , bananas , jackfruit\n\n\nnow that we had a look at what foodstuff is to be avoided...you might be wondering if there is anythig at all that you can eat... thats how i felt... there is loads of stuff you can eat actually :)\n\nhere they come :)\n\nfast foods are a big no no... you can order salads and special lo cal foods that are avaailable in most outlets...\n\nits best to eat at home for the period you are dieting and trying to lose weight...after those few months... once you've shed your load...you can get back to your usual lifestyle... of course with some caution...\n\n\nmy diet...\nbreakfast:\n\nskimmed milk (use skimmmed milk , is low in fat , other typer of milk are higher in fat content) , fruit... i am from India... am not sure where you are from and hence you might not understand certain food types we consume here... but let me tell you something... Indian food is very very oily and very difficult to diet...\n\nand try cereal in the mornings... oats, weetabix... etc... have a good breakfast...alwaays use brown bread... whole wheat brown bread is very good for weight reduction...\n\n\nfor lunch , we are staple rice eaters... rice is bad for fat reduction... but i still took rice because its a habit tht cant be changed... everyone takes rice here... so... rice - one cup - 100gms and lots of veggies cooked in less oil.. and absolutely no coconut and curry with less oil... all in all keep your oil intake to 2 tea spoons everyday... that would be just for seasoning... also using olive oil helps a lot...\n\n\nthen for dinner... compulsarily have wheat... pasta is a good option...but make sure you buy wheat pasta... check before buying... and of course in pasta absolutely no sauces... some varities o
38742
Instead of trying to lose 25 pounds in 16 days, why dont you try to work on a diet/exercise routine that you will be able to maintain, and lose weight gradually and keep it off...  You'll be much happier in the long run...\n\nIf you try too hard to lose 25 pounds in 16 days, you may end up in the hospital for your birthday after passing out from starving yourself...
446654
Think that is what "The Special K" diet thing is about.  Apparently you replace two of your meals every day with Special K, and you lose 7 pounds (or something like that) within 2 weeks.  They forgot to mention you will probably lose your mind as well.
1060289
hi sanjay please follow this fodd habits and do yoga deffinetly you loose your weight in two months\nwhen you wake up in the morning take 1 liter of water \nafter 2 hours you take lime and honey water(take one glass of water and make it littele hot and add two table spoons of honey and one table spoon of lime juice mix well and take)and after two hours take your break fast it shold be very light and if you are taking rice aoid rice for one moth and take three or four pulkas and 1/2 kg curry (prepare the curries with out oil instad of oil you can use fresh coconut powder and pea nuts powder to taste  and use less salt and less mirchi)and in the evening you can take fruits  & jucies fresh and in the night you can take same phulkhas and curry you can follow this time table for your eating habitts definetly you loss your wight in one month