what kind of butt excersice?
146298
squash if u dont know about this exersice it is done like if u were sitting but whit out a chair extend ur hands to the fron or put then in ur weist make  sure to not leave ur kness go to the front .
1055306
Lunges and hamstring curls are your best bet for rounding out that butt.  Works everytime.
341140
Lay on an exercise ball, tummy down so your lower pelvis is resting on the ball.  Support and stabalize yourself with your forearms.  As best as possible, put the soles of your feet together so your legs are in the 'frog' position then lift your feet being sure to squeeze your butt cheeks.  Do 12-18 repititions and 3 sets.  Lunges are also great.  Stationery or traveling lunges, with or without weights. Good Luck!
963626
Walk up stairs or use a stair-stepper machine. What's best is that it will not only define your calf muscles, it'll also make your butt look super! Swimming is also good, and if you live near a beach, jogging in the sand will REALLY work out your calves. Good luck!
362146
squats, squats, squats...You want a firm, bubble butt???...squat, squat, squat. If you don't squat you aint s**t!!! Lunges are good too but not even close to squating.
543425
As mentioned running is a great way to achieve this goal. You can also try swimming. These will lead to burning the most calories per hour of activity. Basically one loses weight in gradual quantities from all different parts your body at once, so these exercises will lead to the best lost. Hills, stairs, squats, lunges, etc will target/tone your glutes.
48425
Exerices: Squats and lounges\nDiet: Eat fatty foods\nClothes: Try the butt bra at http://www.feelfoxy.com
767217
There are exercises that may help slightly enlarge and tone your butt (Gluteus Maximus / Glutes). Leg exercises like squats and leg curls for the thigh bicep will also work your glutes. Your diet and the aeorbics execrise will affect your body size a lot more than weight training, so you won't lose just pushing weights.
425541
Exercise, exersice, exercise
89964
Assuming that the goal is to eliminate fat, the best exercises will use maximum muscles (butt and legs) have fairly low intensity- so slow,don't make yourself out of breath. and do it daily for 15 to 30 minutes at least.\njogging slowly, elipticals, or cross country skiing are the best fat burners.  Remember, go slow.
899888
lie on your back with your knees bent and feet flat on floor \n\nlift one leg up off ground and straighten it holding it in air\n\nnow with the remaining leg push your butt up off tjhe ground and hold for 10-15  seconds \n\nrepeat 15-20 times then swap legs \n\nrepeat 3 times \n\n\n- this will work your butt
742709
sit ups...idk im a girls o i dont play foot ball as competition
227770
squats, lunges, steps ups
259269
To get a nice butt, try doing the stair machine. It tightens and tones the rear end. Also, go on a treadmill and walk on an incline of 5 or 6 and keep increasing it untill you get good results.
1139530
lots of sex !!!\nput your hips into it...\nit's the best exercise after all !
123696
The ultimate hip, butt, and thigh exercise are lunges. They target those areas big time. Be careful these are a little tricky to do at first and form is extremely important. The pay-offs are phenom!!! Check some of the muscle mags as I am sure they cover lunges at some point. If I were you I would not use any weight at first, just your natrual body weight. Hope this helps....
220493
Crunches and lots of exercise. Ya gotta move it to lose it!