Your heart working on 60% of its power said specialist, What to do, can I play sport? What I can do and what..
149463
I have taken numerous cardiac classes and would like to help you, but I need more information. What do you mean "working off 60% of its power"? Did your specialist measure your MABP? If you'd like to give me more info so I can help you out you can e-mail me @ mary.edwards4543@my.sinclair.edu
757695
I also have an enlarged heart and I am 67 and have led a very rewarding life so far.  I excelled in sports and I have kept myself physically fit for all these years without the enlarged heart causing me any problems.  One can lead a normal life if he/she doesn't dwell on the bad side of this condition.
541179
get on an extreme cycle of steroids.lol
636090
I think you've answered your own question, what does your heart tell you to do?
1174770
mine is about 55-60...not an athlete but i do a lot of physical labor at work and no Dr has said anything about my heart beat being too low...i believe the lower the better...within reason of course, it means that your heart doesn't have to work as hard to move your blood throughout your body
214129
just keep your heart rate up
213816
You need more exercise.
968936
u can play any sport and it will convert it into muscles
380223
Go and practice a Sport and maintain doing it
758537
you should consult with your doctor
398560
do a LOT of cardio... like RUNNING and things like that.
351376
You need to play more sports
402237
yes -- just run a little bit every day, jog, run a couple sprints on grass, play catch, and anything that's fun but still benifits you toward being a better player.
1152373
Play  a  lot  of  basketball, get  into  track  &  field, eat  a  lot  of  vegetables  and  fruits  and  most  important  drink  plenty  of  H2O  ( water ),  Got  it !
1164484
Of course, its a very good cardio exercise. Make sure you eat and sleep properly though.
247029
Do what you want, it's your body.  More power to ya
223782
Its a worng question. First answer my question, What CAN you do? Next time ask your question in other section not in sports.