what is the best time for school aged children (5-10) to go to bed?
156931
well that all depends on when they have to get up.\n if your child has to be awake at 6 shoot for 9 or so\nPersonally i would give them 8 hours 10 if they have ISTEP or an assesment test. because no one needs more than 10 hours of sleep unless they are bed-ridden or a cat (and even then they dont NEED it)
867842
from 8 in the morning till 4 in the afternoon
483367
i wake up at 7 o clock in the morning for school. weekends/summer is 9 o clock in the morning. almost anything will wake me up, i am a light sleeper, but sometimes when waking up for school, ill fall asleep for 5 minutes cuz i could have stayed up too late.
329421
That is enough sleep for adults.  Children need more, 8-10 hours.  When adults sleep more than 8 hours it is actually bad for their bodies.
800402
what time do you have to be at school? take a nap if you can fit at least three hours in.
1022765
It greatly varies depending on which school you go to and where.  The standard is school starts around 8am and ends around 2:30pm.  5 classes each day is typical.
543530
You can't do it too late on a school night.
674916
It is perfectly fine for your child to wake up at these times. I myself used to do the same thing. Perhaps set a household rule that the child is not allowed out of the room until a parent comes to get them on weekends. Give them some toys to play with or maybe a small tv with a movie in it to watch from the time they wake up until the time you wake up.
332199
9:30am  where are you that you should be in bed?
1035909
usually when they are around 8-12
726660
tell them you will be going to  bed early
634735
no...children need to have enough sleep so that their brains will be able to develop properly. it will be a bad habit for them to stay up late watching tvs.
247754
Before the age of 8 years old! But if you can, before school starts (around 6 years old) because at school, you've got naptimes and the child can get teased if other friends don't suck their thumb.
208850
i try to get to bed between 10 and 11 but sometimes it just doesn't happen.
959414
year 7 hey .. you should be in bed this time of night
1026869
Your body will know, always remember to go to bed the same day you wake up. My sources have told me that you should always go to bed by 11:00 PM I don't but that's my understanding. If you go to bed at the proper time you will wake up when your body no longer needs sleep.
15863
According to the 2005 dietary guidelines from the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS), all children 2 years and older should get 60 minutes of moderate to vigorous exercise on most, preferably all, days of the week.\nMost kids between 5 and 12 get about 9.5 hours a night, but experts agree that most need 10 or 11 hours each night. Sleep is an individual thing and some kids need more than others.