Is there a GOOD tasting LOW CARB SHAKE recipe out there?
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Try things that you like.  Avoid bananas and other high carb fruits.  Experiment with a variety of different packaged low carb sweeties.\n\nTry this recipe:\nRaspberry sugar free Jello\nRaspberries\nLow carb vanilla ice cream\nAdd cream if desired.\n\nYou could add some diet Sprite to make it more like an ice cream soda.\n\nYou could add some heavy cream to fill it out.\n\nYou could add some Splenda to sweeten it up.\n\nYou could add some Crystal Lite drink mix powder to enhance the flavor.\n\nTry other fruit/jello combinations.  (Berries are a good choice.)\n\nI can't eat peanuts, but you might try something with peanut butter.\n\nKeep track of the serving sizes of the ingredients you add to be sure that you aren't underestimating the number of carbs in the finished product.\n\nIf it were me, I would play with it a bit.  I have made some delicious low carb ice cream with sugarless Jello and cream and Splenda.
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Are you doing Atkins or some low carb high protein diet? I used to find that sometimes I could take pork rinds and spread them with some WHOLE FAT cream cheese, almost zero carbs, and it kicks in that ketoacidosis (ketosis) that most people strive for on the low carb, high protein diets...Pork rinds are made from pig fat and skin, and they are truly a carbless snack, get the plain salted ones the flavored ones may contain carbs. Read the labels!\n\nGood luck, if you are doing the Atkins diet, you will need to keep your carbs as low as possible, if you are not healthy this diet may not be good for you. Ketosis is when your body feeds off of itself.  It can also make your breath foul, you need to find some sugar free/low carb breath mints...If it's sweet...do not eat!  Low carb/Atkins worked for me for awhile, but I longed for bread, pasta, rice and tators...all BIG "NO" items if on Atkins...\n\nSo I have lost all the weight I wanted by turning Atkins upside down, and lowering my fat gram consumption to about 10 grams of fat per day or less...I can eat all the cooked and raw veggies that I want, and for me it's a healthier diet plan...I still keep the breads and things like that to a minimum unless they are low fat items, then only in moderation...and I avoid sweets as much as possible, if you ever get over craving sugar, you are fortunate.  When I was on Atkins I used to dream of things like anything chocolate, or even just a piece of good whole grain bread.  I could smell bread cooking and I would salavate like a hungry dog.  I lost weight on the diet, but at times I felt deprived.\n\nGood luck, I know that most meats are low in carbs, so try some beef jerky (try to get it plain or buy a food dehydrater and a london broil or some beef, cut it into strips and put it in the dehydrator! Soon you will have good homemade beef jerky (keep in the fridge because your homemade jerky will not have the perservatives that the store bought kind has or the carbs)...But if you slice it thin, you can beat the high cost of this almost carb free snack!\n\nOnce again good luck, when you get older the matabolism slows, so it may be best to try to shed excess poundage and keep it off while you are still young and able!  Plenty of water, no matter which diet you are on! It helps to make you feel full.
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http://www.3fatchicks.com/forum/archive/index.php/f-212.html\n\nlots of recipes for all phases
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Try this one. seems to work well if you understand the concept and follows it. Its free.\n\nhttp://www.dratkinsdietplan.info/learn/the-atkins-diet.html
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When a client tells me they were doing fine on a low carb diet and suddenly stopped losing weight, the first thing I ask them is 'how much aspertame do use eat?'. Diet sodas, Crystal light, sugar free jello, can all effect weight lose if you use too much.\n\nMy favorite sweetener is Stevia. I make great tasting sweet drinks with it. I like lemon conc., stevia, ice and water mixed to taste or apple cider vinegar instead of lemon for a no carb apple drink. I use unpasteurized apple cider vinegar and Stevia Glycerite (a liquid). Again, the amount of any ingredient used will be by your preference but tablespoon levels of lemon or ACV is a place to start. Stevia is available online or health stores. Cheap for the amount you use per serving which may be a few drops. All natural made from the herb Stevia.
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try lowering your carbs
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The Food Network has some great recipe's.. Try this site.. I used it a few weeks ago when we had our Thanksgiving in Canada and it was wonderful- lots of compliments and no complaints.... Good Luck..
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I use GNC Creadrive. It has the carbohydrate transport system included, so you can just mix it with water (don't need juice). I've have gotten good results with it combined with GNC whey protein.
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20 grams or less.  And forget about milk ... too much sugar there.  One thing though with a low carb diet is that you can subtract grams of fiber from the total grams of carbs since the body can't metabolize the fiber very well and has to utilize energy in order to do so.  So fiberous veggies like broccoli or cauliflower are great on low carb diets.
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CARBBLOCK, made from some sort of rice mixture. It actually worked for me, but it can't be overused. It'll give you the runs nd a not-so-great feeling if you abuse them. I would use it maximum of once every day or two before a normal-for-you sized meal.Don't make the mistake of overeating, as it may not work as much as you'd like.\nThey have a nice orange flavor, but a little chaulky
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allrecipe.com has very good recipes too. You can also customize the serving size.
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Low carb plus aerobic exercise.
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if you are looking to eat health/loose weight i recommend..\napples, grapefruit  and bananas.  grapefruit is supposed to boost your metabolism while the others are good sources of vitamins without too much natural sugar.\nveggies.. dark green is good.  spinach leaves for salads, broccoli,asparagus, green beans (not canned).  no carrots or corn, too high in sugars.  things like tomatoes and bell peppers are good too.  yams are great, they are a super carb- great for abs!
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Strawberries, vanilla yogurt, ice, water 1 splenda\n\nOrange juice vanilla yogurt ice a bit of water
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Low carb, high protein.
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chicken chicken and more chicken. Fish, steak, & beans have good carbs. Cottage cheese, yogart w/ splenda. Cheese, sausage etc... hope this helps\nMike RN
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I happened to come across this - looks interesting.\n\nhttp://cgi.ebay.com/500-TASTY-DIABETIC-RECIPES-Satisfy-Your-Tastebuds-Diet_W0QQitemZ160024054423QQihZ006QQcategoryZ47103QQcmdZViewItem