what is a good way to ease early pregnancy nausea?
154399
salt water to taste (believe me...even though it sounds weird) or if you like, V8 juice.  \n\nSalt is great for easing nausea.
914270
First of all, big sympathy! Here are a few ideas for you of some treatments which might help:\nChamomile - in tea form - you'll want one which contains the flowers not the leaves too, preferably Dr. Stewart's, as it contains the essential oils too. Add honey, otherwise it's an acquired taste. This will relax you. Dr. Stewart's also do a brilliant herbal tea called "Tranquility" which really does de-stress you powerfully. It doesn't taste very nice, and you will want to add some honey, but it certainly does the trick!!\n\nEvening Primrose Oil capsules - helps with mood swings, and water retention. Always a good idea for women to take this every day, as it's good with balancing oestrogen (so I understand).\n\nEssential oils (either a few drops mixed into a carrier oil for massaging into pulse points if you're on the go, or a few drops in the bath, or used in an oil burner - put some water in the dish, add a few drops and light the tea-light, making sure the dish doesn't burn dry):\nLavendar (relaxing), clary sage (reviving, mood-balancing, uplifting), rose or ylang ylang (uplifting). Geranium, chamomile, and neroli are all uplifting, and frankincense is relaxing, uplifting and good for meditation (always a good idea when suffering from PMT) and clear-headedness.\n\nDark chocolate releases endorphins into the bloodstream, helps boost the immune system, and is a super-food (more of the good stuff and less of the fatty stuff than you get in milk chocolate). So I'd recommend eating a few squares of that if you need an extra little lift.\n\nHope this helps, and remember you're not alone in this - isn't nature fun? At least it gives us some ways of making it better!
478097
Try taking it after you have eaten. Most daily vitamins make you wanna puke, if you take them on an empty stomach. Ask any pregnant women who takes her prenatal vitamins
831321
I remember your questions and I know you're still going through hell. You really need to take a natural tranquilliser, something called Valerian Root Extract. You feel like throwing up because you are literally "sick to the stomach" about the abrupt end of the relationship, even if it was by choice. \n\nWhat you are feeling is natural. It's called anxiety, and you are obviously experiencing anxiety attacks (which is where the nausea and throwing up come from. I know you feel like throwing up, and as a woman, I know you probably have - dozens of times.) It's wierd, isn't it? -As if there is a small, tiny solace in punishing the body as well, and you desperately need ANY kind of solace. \n\nRight now you have to study because passing is something that is going to give you a sense of fulfilment, and it WILL help to ease the emotional pain a teeny bit. \n\nOnce you are on the natural stuff ,(NOT ST.JOHN'S WORT _ there are too many side-effects for some people and you do not need those right now...), get yourself an ant-acid medication- like GAVISCON - pregnant women take it a lot. It lines the stomach to prevent gastric reflux, which ALWAYS happens when you are under this kind of stress, and makes you feel ill. It can also push up and cause all sorts of flu-like symtoms or asthma-like burning which are so unpleasant. \n\nI don't think you need anything strong, like propper tranquilliers, because you still need to work through this process of grieving, but you do need a little help right now to get you over the exams. Biral is a good make, and you will find that one little pill three times a day is all you need to just help you focus.\n\nI wish you all the best. This is a difficult time and exams are not what you need right now. Still, they are there, and you WILL push through! I know it!! You GO girl!
845634
pregnancy if you feel alright otherwise
779565
A hangover remedy.\nhttp://www.happylifenutrition.net/index.php?menuID=Products
264196
if you can try to get up at least once an hour to stretch. i've tried raspberry leaf tea. it worked for me. but you shouldn't drink this if you think you could be pregnant. it could cause miscarriage. also lots of water helps me too.
594519
Gatorade! It works wonders. It's easier on the stomach than water, plus it replaces electrolytes. Get the old style, not the new sugary ones. Any broth, ginger/grn tea (you can get fresh ginger in the produce section in jars by the minced garlic) 1/8 tsp to 1 tea bag. After steeping, add small amount of honey to taste. There's rice made with broth; use twice as much broth instead of water (1/2 cp rice to 2 cps broth), add salt, parsley (if you have it) & ginger. Tastes great. BRAT- bananas, rice, applesause, toast. The main thing is not to eat for a couple hours after vomiting; then, eat or drink small amounts until you know that your done.
230390
ginger helps u when ur sick.\ntry powerbars or cliff bars or powergell or accel gell
939756
Panadeine-15 avaliable in Australia is the strongest pain killer avaliable over the counter that is safe to use during pregnancy, but not when breastfeeding.\n\nOther than that, plain paracetamol is also safe to take.\n\nA natural method to relieve the cramping and soreness may also be heat, from a hot bath, hot water bottle, or wheat pack. Maybe give these a try if you are still at all worried about the painkillers.\n\nPharmacists are also great to chat to about any concerns you have, and are fully trained in giving advice about medications during pregnancy!
405165
Any non-caffeinated liquid will do.\n\nThe trick is to take a small sip every 5 to 15 minutes at first.  This is unlikely to upset a weak stomach.\n\nWork up to the usual 6 to 8 per day.  There is no need to make yourself feel ill on water to try to undo the dehydration.  6-8 a day for a few days will bring you right back up.\n\nNote that beverages like salted lemon water, or sports drinks do have electrolytes that are also needed by the body, but if you are able to eat food as well, those aren't necessary.  Do watch for sports drinks that are loaded with sugar, the sugar doesn't help.
1019060
It depends what the cause of it is.  It could be your ears, tiredness, or a more severe problem.  Go to the doctor.  In the meantime, fennel, peppermint or rooibos tea can help with nausea.
68857
Ginger in any form will ease nausea.  If you can eat it, candied ginger is the best.\n\nDid you tell your doctor about the problem with oily food?  If you didn't and the problem is more of a matter of pain than of feeling like you are going to throw up, point this out to your doctor.  That would be a good sign that you have a gallstone.  \n\nAlso, like the other person mentioned, add more fiber to your diet.  It doesn't even have to be nasty - orange peel (like in marmalade) and oatmeal are wonderful sources of fiber.  It could be IBS, and the first treatment for that is eating more fiber.  In this vein, yogurt and/or lactobacillus acidopholus may help as well.
669234
Try putting an inch of apple cider vinegar in water with sea salt or honey and sip continually all day long like coffee or water.  I once did this when I had upset stomach and diarrhea..did for 10-12 hours and by night, I was well enough to go to the play I had tickets for.\n\nAlso try Dr. Richard Schulze's super tonic\n\nhttp://healingtools.tripod.com/supertonic.html\n\nhttp://www.800herbdoc.com/p49.asp\n\nalso recommended--http://healingtools.tripod.com/DS_pages.ht(copied from the last link--\n\nDiarrhea -\nHerbal Formula:\n\nAloe Vera Gel\n\nActivated Charcoal Powder\n\nSlippery Elm Gruel\nSpecific Protocol:\n\nDIARRHEA\nGastric Distress:\nHerbal Formula:\n\n\nLobelia Seed Pod Tincture\n\nGinger Root Tea\n\nGinger Root Tincture\n\nActivated Charcoal Slurry\nSpecific Protocol:\n\nGASTRIC DISTRESS/NAUSEA/VOMITING
144790
Peppermint tea is a great stomach aid. Chamomile works well too. http://www.umm.edu/altmed/ConsHerbs/Peppermintch.html\nhttp://www.wholehealthmd.com/refshelf/substances_view/1,1525,812,00.html\n\nFood Remedies:http://www.wholehealthmd.com/hk/remedies/disp/1,1459,472,00.html\n\nGinger root http://www.helpandinformation.com/artman/publish/printer_35.shtml
249115
drinking some sprite and eating a few crackers always seems to help me.  I have heard that sucking on a fresh cut lemon helps some also (i've never tried that one).  What really really works well....is if you have a family doctor, try to get him/her to call you out a prescription for "phenergen"...it's an anti-nausea medication and if you're vomiting to the point you can't hold anything down...it also comes in suppository form...good luck!
925366
I have recommended slightly fizzy drinks before for people suffering with Diahorrea and / or Sickness. But not very fizzy as it will just gas up in your stomach and wont really help the situation much. Coke is not the usual recommendation though, its usually Lemonade or Lucozade. The idea is that it replaces fluid and electrolytes lost when your sick and not eating/drinking normally. The sugar in fizzy drinks also helps by providing your body with energy, so ironically stops you feeling more nauseous than you already do. I dont really recommend coca cola, mainly due to the high amounts of caffine. It wont help the situation anymore than if you were drinking lemonade. Also only take it in sips, dont gulp as you will only get too much gas. Resting your stomach as much as possible when you are sick is the best treatment - small amounts of water, and slightly fizzy drinks will be plenty. Too much fluid and / or any attempts of food before your stomach is ready will prolong your sickness / diahorrea. Hope this helps and glad your better now !!