how to avoid to be angary?
152620
Try not to let others effect that emotion, and except that people are mostly selfish, and mean, and into themselves.\n\nThis is a sad truth we all must accept, because to a certain extent, we all that way.
618807
Take the high road.\nDon't bother being petty and drawing negative attention to yourself.\nProve that you are the better person by NOT reacting to what they say and/or do.
298431
Take risks. I know it's hard but its the only way. You get used to the flub ups.
755382
if u keep showing them the ways to hurt u - like dont let them know how they can hurt u -lesson 1.  lesson-2 is offensive is the best form of defense. by keeping away or mum, will only embolden them to hurt u even more.  hit back at them proactively.  there is no family which does not have something to hide - as soon as u spot someone who could hurt u - start talking about their blackspot in a loud voice but in a friendly tone - like u are sympathesing. this will keep everyone away from u. lesson 3 - jobs are always available for asking - or for that matter you can always earn rs 100 a day - ui better start concentrating on ur livelihood and become self supporting. the fear of insult should keep ur relatives off ur back.  meanwhile, there must be something u must have done to earn their anger - if u know the source of your trouble, try to solve the problem by apologising, giving it away if u dont need it......i dont think people have time to hunt out an innocent person that u make urself to be.
914618
Don't conform! f-u-c-k 'em just be yourself.  Do what the hell you want just don't hurt anybody
685752
By conquering your fear. Do one step at a time. \nFor Example:\n1. You are a shy person, you are afraid to make friends. What do you do? The next time you enter an elevator.. just say "Hi, how are you?" and when the person replied back, continue the conversation. If the person didn't answer, don't be despaired or embarrassed because chances are the person is as shy as you. Soon you realised.. you are not that shy anymore.\n\n2. You are not good with maths! Practice and the key is to understand the concept. Many refused to practice because they refused to learn the concept and without practice nothing helps. Once you get the first question right, you feel challenge and accomplished and soon you will be good with it.\n\n3. This is my own experience. I am so afraid to reformat my laptop because i never did it before and it was infected with spy ware. The advise I get from friends " Gees, very troublesome..can be complicated etc.etc. Why not ask the expert to do it?? it will cost you a couple of hundreds" Then i read the manual, it seems so easy and I think of the worst thing that can happen if i messed up. After evaluating the risk..I just took the step to do it and follow the instructions on the screen. It is as easy as ABC...nothing genius about it. It took only my time because I had to reinstall everything..my programs and the anti virus etc. All in all I spent a good 2hrs before my laptop run just like new.\n\nRemember, there is a saying... you built a house one stone at a time :)
246713
relax and be urself. u will feel less shy later
78977
relax smile and try really hard not to say something stupid.Try to be sweet and confident
892037
Just don't think of it in terms of popularity. You shouldn't get caught up in labels. (I'm not saying you are).  Be respectful to those who deserve respect. Be firm with people who don't. Don't look to make enemies. Discern between true friends and ass-kissers. Look out for yourself. Focus on what's really important in life. Think about the future.
481653
Start with something you like, like walking.  build up slowly, don't try any heroic routines that will cause you to crash and burn right out of the gate.  If you focus on stuff you enjoy doing, it won't feel like such a struggle and you won't dread doing it.  Good luck!
916357
treat them with politeness and courtesy and take a few deep breaths and try not to knock them out
646727
You can't avoid the pain and awkwardness.  Just be decent, try not to be angry at the time, and just "man up" and get it done.  It will hurt you both, but you'll get over it.
101441
For staters, not going would be the safest option.\n\nNext to that, probably keeping a low profile and downplaying the fact that your Americans (assuming you are).\nStay with your group, dont wander off, dont do anything to offend them.
42447
you don't. it's natural.\n\nor, on the other hand, you could try and be sensible, and just block it out from your mind. or you can just change your attitude from i'm-mister-super-caring-all about  what-people-think-of-me to i-dont-give-crap-and-i'm-gonna act- as-though nothing's-bothering-me.\n\ngot it?  now that's how you gotta stop carin about wat otha ppl tink of ya. alrightty?
448620
smille up and be confidense and keep health body, avoid stress and keep a relation with family, with my friends ang my good. doing a something with good ang focus
72312
Don't expect to never get hurt. Just asking this question indicates that you're a sensitive person, and there will be things along the line that will hurt you. Just be sure that you take a little time to think about things rather than a gut reaction, which will only aggravate situations.
511318
Physically i don't think you can avoid pain with being too cautious or in the end you will be a phobic who can't do anything without being scared. But socially if you are too careful you will miss out on some of the best things simply because of playing it safe which will ultimately bring you pain in the end.