ma friend wants to know what to  take for vitamin B.and her falling hair prob isnt solved?
138016
Vitamin E is the one she has to take for hair loss, not Vitamin B.
212514
Vitamin B is supposed to help, as is Tiger Balm and other such lip balms. Kelp is supposed to be a really good supplement, and I think there's an electric device on the market (I've seen it advertised in magazines)....
154242
you can try gueye's hair vitamins, or hair energizer.  I've tried them both and they have worked.
287921
Try prenatal vitamins and keep the ends trimmed.
315043
is your friend naturally dark? if so, i'm afraid we can't do anything about that. unless of course she wants to follow michael jackson's footsteps. =( and that would be very costly, since his treatment is lifetime. his treatment involves this medication that inhibits his melanocytes to produce its natural pigment. if he stops that treatment, he'll turn to his natural complexion again.\n\nanyway, back to your friend. just as your first answerer said, "less sun would do". keeping yourself away from the sun will return your melanocytes back to its original pigment.\n\nalso, being dark isn't that bad. a bit of glow in the skin would make her look beautiful. loads of people want to get tan or bronze. just tell her to eat healthy, and ignore those who tease her. soon, she'll be much more beautiful than those who are teasing her now. just stay with her and assure that everything will be all right.\n\nyou could try telling her to buy some body wash with citrus content, as citrus exfoliates skin and makes it grow lighter.
1047599
Vitamin B Complex\nDescription:\nWorking together, these vitamins perform many important functions. Healthy eyes, skin, hair, and mouth tissue; a healthy nervous system, gastrointestinal tract and proper brain function are some of the systems that these vitamin support. B vitamins should be taken together, but using one of them in dosages two to three times the others can be useful to treat a particular disorder. Although the B vitamins are a team, they will be discussed individually.\n\nHealth Benefits:\nBenefits the hair, mouth nerves, eyes, .gastrointestinal tract, liver, and skin. Provides energy, metabolism of protein, fats, and carbohydrates, and the muscle tone maintenance of the gastrointestinal tract.\n\nTherapeutic Uses:\nB complex can be used to treat loss of appetite, barbiturate overdose, alcoholic psychosis, constipation,  allergies, cystitis, fatigue, anemia, stress, heart abnormalities, hypoglycemia, Meniere's. Syndrome, hypersensitivity, menstrual problems, migraine headaches, and nervous disorders. \nFor more info, click on the source page link.
511040
take biotin supplements, plus theyre only like $1.38 at wal mart!!! 1,000 mcg's!!! when in any multi vitamin there is wayyyyyyyyyyyyyyy less and biotin is the one for hair and nail strength!
789440
variety of options.\n\nst. john's wort\nvitamin d\nginseng\nginko
684294
The hair fall increases due to one of these. Change in water, Change in shampoo, Deficiency of Vitamin K,etc... Were you ill recently?.. Check out the following link\nhttp://familydoctor.org/081.xml
10604
YES!  RAPID WEIGHT LOSS CAN BE RESPONSIBLE FOR HAIR LOSS,DUE TO DEFICIENCY IN ZINC,PROTEIN,BLOTIN. YOU SHOULD TAKE MULTI- VITAMINS AS SAID ABOVE. BUT ALSO PHYSICAL OR EMOTIONAL STRESS CAN MAKE YOU LOSS ABOVE THE NORMAL 150 TO 300 STRAND OF HAIR WE HUMANS LOSS NORMALY A DAY. GOOD LUCK
480497
You can take prenatal vitamins. They make your hair grow and make your nails stronger. Also get your hair trimmed about every six weeks, it will make your hair grow and keep you clear of dead ends.
54999
I would suggest taking B complex. The B vitamins help our body and nervous system stay healthy. You should be able to find these in any stores. I would read the labels and make sure it has all the B's.
715074
I would suggest taking a multivitamin and additional vitamin C and D. I would suggest reading some of the articles on knowledgeofhealth.com.
943102
Some of my friends swear by prenatal vitamins.  In the old day we drank plain Knox gelatin in juice or tea to strengthen our nails and hair
878845
what are hair vitamins?
1132019
Vitamin 'B' Capsules! No kidding! I have bitten my tongue something horrible before, and my cheek, but when I took vitamin B, it really helped. Take 1 in the morning and one at night. you should feel a big difference the morning after you take Vitamin "b."\nVitamin World should have it, or even H-E-B.
109719
There may be other factors if your hair is falling out:\nStress\nPregnancy\nPost-pregnancy\nThyroid problem\nIf none of the above, I think Vitamin E helps strengthen hair.