What is a good exercise/diet website?
155288
Look under the heading "Diet & Fitness Resource" on this link:\n\nhttp://www.preventdisease.com/healthtools/tools.html \n\nRequires membership but it's free.\n\nThe page itself also has tons of tools and resources for exercise/diet.
97415
You can find out here:  http://www.dietbites.com/article1023.html\n\nand there is a lot of good information on Yahoo.health\n\nHope that helps.
801895
Check out these non-commercial websites. http://www.exercisingthepenis.com/index.php?page=home\nhttp://www.thundersplace.org/forum/
1016415
I found a website called www.sparkpeople.com  It is a free diet website that allows you to track all your food intake, exercise, etc.  There are also message boards that provide some motivation and support.  Sparkpeople also provides you with a diet/exercise plan to help you meet your weight loss goals.
1122072
wow i have the asnwer\nsparkpeople.com\ngo to that website, its free, easy and fun. ive been on it for five days and have lost 4 pounds .it just tells you how much you should  eat, what you shoudl eat, how to burn weight and what to do. its easy and fun, no gym requierd. get toned. they give you like 100 excersises for each thign\n\n\n\nDO IT TRUST MEEE\n\n\n\nenjoy
940828
Try Spark People and you can get your own account for free.  http://www.sparkpeople.com  It offers meal plans, exercise plans, calorie tracking, articles, and support forums.
359288
I like the Spark People website.  It helps you to set goals, plan meals, and exercise.  They have a great database of articles and forums for support, too.  Oh, and it's free, which is great!\n\nhttp://www.sparkpeople.com
254386
I would NOT recommend ediets.com.. They're ridiculously expensive and their whole site is ad after ad. \nwww.sparkpeople.com is free and I've been using it for about a month ( I used ediets before that and even tried biggest loser club both were horrid).\nshape.com has tools you can use to track food etc. \nPersonally i'd recommend sparkpeople. They have great forums, exercise calculators, food menus, articles etc.. Best of all its free.\n\nI wish you the best of luck! =)
278911
I hope you mean just the menu for free.  I'd search the internet.  The one I recommend is the Mediterranean diet because it is the most well balanced.  Also it it's the best for your heart and figure.
726609
www.weightwatchers.com- u'll love it!
257530
The best site I've found for anything of this type is www.bodybuilding.com It's a really great site for any type of fitness questions and there's tons of free information.
71411
Try this website: http://www.sparkpeople.com  It's free--you just have to signup.  It will help you with meal planning, fitness planning, and setting goals.  They have good pictures and description of exercises.  They can give you a lot more info than anyone can provide in this forum.
724415
Exercise and healthy diet.
548342
visit http://www.muscletech.com/ ....it has some of the best excercises and is supplemented with good graphics.
53814
I checked out ediets.com and joined it just yesterday. I want to lose weight too. would you like a diet and exercise buddy. maybe we could encourage each other? If not, check out the web site they have many diets and help you find one suited to you. start by doing just one thing diff today.  good luck.
629426
Best one I know of is exercise.
385878
http://www.cyberdiet.com/reg/index.html\nhttp://fitnessmagazine.com/\ntry these sites