I have to eat every 2-3 hours, Why is this?
153134
Someone with a small stomach may notice more easily when it starts to get empty. I prefer to eat a small amount throughout the day & to avoid discomfort. I don't like nor am really able to "pig out" & eat anymore than is comfortable.  The more I eat out of what is normal for me, the more I am likely to experience pain when the stomach starts to feel empty. I am naturally thin, as is my family. Don't know if there is any significance to size or if a large persom may experience the same. I too am somewhat lactose intolerant & have been tested for numerous ailments to no avail.
1069476
Because you have made up for it by eating 2 large pizzas 3 times a day.\n\nYou have provided so little information that no one (even a nutritionist) could give you an educated answer. Maybe some additional details would help...
293187
See your doctor. Honestly. If you're noticing a compulsion to eat that's different than you normally feel, there could be an underlying cause for it. And hey, I'd feel better if you ask your doctor than some of the putzes that post answers here. :)
1047593
You might be tired due to a drop in blood sugar. Therefore your body craves something sweet to raise the blood sugar. Other people might crave carbohydrates of some kind such as bread, pasta, or potatoes ie French Fries. Carbohydrates turn in to sugar once they are ingested. If you seem to get tired fequently you should probably talk to your doctor.
700470
It could be that your body is getting too overwhelmed by the sugar. I seriously suggest you see a doctor and have that checked out. And I would stay out of the chocolates for now.
845
first, have a 6' o clock diet- meaning you should try not to eat after 6 pm\nand eat light food and not wait for the main meal if you feel a little hungry eat crackers or fruits so you wont eat much during the three main meal time :)
528908
No- this is fine.  Normal for two hours after eatting is 70–145.
280482
what kind of foods are you eating?  if you're constantly downing fast food and other junk foods then it's time to reconsider what you eat.\n\nWhen are you eating?  what are your activities after you eat?  If you're eating and then taking a 5 mile run then that could be why.  Conversely, if you're eating at the wrong times (like 2am after a night of binge drinking) then that could be your problem too.
603732
sounds like your mitochondrial system in your cells are a little over-loaded with blood sugar, try restricting carbohydrates and refined sugar, especially after sundown as this will keep you up at night.. Carbs are pasta, rice, bread and other starchy stuff, try more vedgetables and alkaline fruits, fresh food is also better than packaged.\n\neat in moderation and snack more if you are hungry a lot but reduce the meal size. Try to inclease the vitamin value of your food and read the labels of the food you do eat to better understand the ingredients that may be keeping you up. Cafein in soda tea or coffee could be keeping you up and tired, try reducing these drinks to 1-2 a day if you can.\non sleeping, the brain averages its sleep cycles in 90 minute periods for most of us although it is a little different for every one. try sleeping 7.5, 6 or 9 hours at a time the period needs to be divisable by 90 minutes.\n  Lastly try running, jogging or walking an hour or two every other day, amazing what exersize can do to regulate sleep and make you tired. I take a hot bath or shower after exersizing and I sleep like a baby.\n  Oh and stay away from sleep aides with the exception of a triptifan mouth spray, it is natural and has a great taste and you will not feel groggy in the A.m.\ngood luck!\n\noh a guy came to me once and he repeated over and over " I am a teepee I am a wigwam, I am a teepee I am a wigwam" I said "hey man you are just too tents!" (joking) tension and stress will keep you awake too, reduce stresses at home work and school when you can, yoga, thaichi (sp.?) and pilaties can help with stress too. have fun joke aroud more and ditch anyone in your life who is depressing, find people who are fun and uplifting.
1027390
Thats a really hard thing to do because your body is probably programed to think "time to eat" at night. When your body starts to kick in and do that drink some hot tea or make some popcorn. Drink or eat something that is light but will make you feel full. Eat less and less each night and hopefully the feeling will stop.
364709
Basically, you don't have enough glucose in your body to function adequately. Consider adding small amounts of fresh fruit to your lunches; fruit is good source of glucose without the fat or high calories you'd get from other stuff, like candy bars. \n\nDefinitely bring this up with your doctor. She should be able to tell you how to manage your diet better or if there is something else wrong.
281320
It sounds like acid reflux. Please seek a doctors help with this because you shouldnt have to live this way. Until then,don't lie down after eating,don't eat spicy foods, take antacids.
658309
It may not be hyperglycemia but rather an acute sensitivity to blood sugar levels.  If you are not eating at all during that three hour period and then the headache comes on, this is a good indication.  You are probably eating to get rid of the headache after those three hours which spikes up your blood sugar level and then it steadily declines as the hours go by.  Try beginning your day with a breakfast of whole grain carbs and protein.  Then make sure that you have a small snack before lunch.  (A few crackers, a slice of cheese) just make sure that the snack is not simple sugars like candy or juice which will only spike your sugars.  Continue to have these small snacks in between meals and just cut a little out of your main meals to compensate for the calories that you ate in the snack.  Then your blood sugar levels will be more steady rather than doing a "roller-coaster" all day long.
363309
It sounds like Compulsive Over Eating. It's a kind of eating disorder where you obsessive over food and  eat more than you need, sometimes to the point where you feel sick. That's my guess.
71742
Consider maybe a problem with the gallbladder.  Attention might be directed to what kinds of food are causing the problem, i.e., fatty foods, milk products (lactose intolerance).  If it is a problem of diarrhea after eating, this may be the problem.  Maybe eliminating one kind of food at a time might give you a clue to what is causing the problem.  In any case, see your M.D.
558829
it is generally said that carbohydrates should not be eaten after 7.30 - 8. thereshould be a gap of about 2.5 hrs between your dinner and sleep.
409334
A lot has to do with fluctuations in your blood sugar levels after eating lunch.