Is Fried Calamari high in Iodine?
139587
I looked it up and couldn't find anything specific, but here is a link for you on a recommended diet. It mentions that all seafood contains iodine, though.  http://www.thyca.org/rai.htm#diet
625380
Tuna has less mercury than most fish.  It isn't safe to eat too much fish per week....at the most I would go for 3 times per week.
282140
iodine, prevents goiter and enhance the mind
1121766
The Thyroid Foundation says not to, as does Mary Shoman (an expert in the field):\n\n"Is goitre due to lack of iodine in our diet? Should I eat kelp to get rid of this goitre?\n\nANSWER:\nIodine deficiency is the most common cause of goitre in the world but NOT in this country. We have had iodized salt for two generations, and there are many other sources of iodine now in our diets so that, if anything, we are receiving more iodine than in most places in the world. There is no point whatsoever in adding more iodine to the diet and that includes kelp, a form of seaweed high in iodine often sold in health food stores. The problem is that too much iodine is just as dangerous as too little iodine. Excess iodine can also cause goitres and can either cause a low thyroid state, (hypothyroidism) or excess output of thyroid (hyperthyroidism). It also aggravates Hashimoto's thyroiditis. In Canada it is a mistake to ingest kelp."\n\nMary Shoman said:\n\n"While some herbalists and vitamin proponents recommend iodine tablets or kelp supplements (which are high in iodine) for people with thyroid problems, you need to be extremely careful about any decision to take iodine or kelp supplements if you are on thyroid hormone replacement therapy."\n\nRead more: http://thyroid.about.com/cs/drugdatabase/f/kelp.htm\n\nHope that helps!
405613
Depends on what you mean by frying.  Are you talking about deep frying where the food is completely immersed?  If that's the case then it's not the healthiest choice for two reasons.  One, you batter or bread the food you are frying and that part is unhealthy.  It adds extra calories and they are empty calories.  Two, between the breading/batter and the fact that the food being fried is basically bathing in the oil allows a lot of the oil to penetrate and remain in the food.  Olive oil is the best kind of oil to cook with for your health because of the omegas, poly and mono unsaturated fats...bottom line your body needs fat to thrive.  It needs the right kind and the right amount.  Olive oil is the right kind but deep frying with it provides too much.  If you are talking about sauteeing, where you are only using a very small amount, say a tablespoon or two is the best.  Totally good for you.  I do that with my veggies all the time!
569169
KELP IS A VERY GOOD SOURCE OF IODINE WHICH THE THYROID NEEDS TO FUNCTION. TRY IT IT WORKS.
853030
Actually tuna is very healthy for you.\n\nCoach
1077415
Sodium nitrate (NaNO3) and its close relative sodium nitrite (NaNO2) are preservatives that you find in lots of processed meats. Stuff like salami, hot dogs, pepperoni, bologna, ham, bacon and SPAM all normally contain sodium nitrate as one of the ingredients. Fresh meats generally do not contain any added chemicals, so the question is, "Why is sodium nitrate added to all of these processed meats?" \n\nThere are two reasons for adding these chemicals to processed meats: \n\nThey preserve the color of the meat (meaning that it looks pink like SPAM rather than gray like cooked hamburger). You have probably noticed that nearly all meats that contain sodium nitrate or sodium nitrite remain pink or red even though they are cooked during processing. \nThese chemicals inhibit botulism to some degree. \nThe jury is out on how harmful these substances are. Sodium nitrite reacts with stomach acid and other chemicals in the stomach to produce nitrosamines, which have been shown to cause cancer in animals when consumed in large quantities. However, there's not much sodium nitrate/nitrite in meats, and we consume sodium nitrate/nitrite from other foods as well, so it is not clear that they are harmful in the quantities we get from meats. Some people recommend that small children and pregnant women avoid these chemicals altogether just to be safe. Since neither canned chicken nor tuna have any redness to protect, they generally do not contain nitrates.
976451
squid and potatoes,i love everything fried
555078
yes, from used cooking fat.
744039
bacon and eggs, red meat and pasta
462902
Foods that contain iodine can be a cause of acne. These foods include all "shell fish" i.e.  clams,scallops,lobsters,oysters,etc.  Also check out what other foods are high in iodine!!!
690531
fried chicken from KFC
664868
Iodine forms a deep blue/black color in the presence of starch, its most likely food thats been broken down/yet to be broken down.
216067
entirely possible. Check the fish in your sushi carefully. Better still, stick to shrimp & crab sushi as they're cooked
1044812
Diluted potassium iodide
770637
NOPE ALL OF THOSE THINGS ARE GOOD FOR YOU THE brocoli as a lot of fiber just like the other veges and the turkey as long as its white and not deep fried your good to go just remember moderation