shall i rub my chin with nettles?
149992
why would u do that it'll hurt!!!!!!!!!
666583
i also had this problem in high school. i constantly had bruises on my chins and had no clue how i was getting them. after a friend observed my behavior, i realized i had a habbit of sitting with my legs tucked under me, causing my chins to rub the edge of the seats. after consulting my physician, he recommended a multivitamin and also a B12 vitamin (for energy, not necessarily for bruising). he, too, said a lack of iron is the most common cause. it doesn't mean you are sickly or should worry; just add a vitamin to your regime and you should be as good as new!
1180794
Try some lemon balm tea.
524351
As long as you can put your chin to your chest, you're okay. \n\nGet the Thermacare wraps. They ROCK.
913755
it did hurt, but only for a few seconds. ur wife will love it ! i did it and my gf couldnt stop rubbin my chin
372126
Essential oils of Lavender, Rosemary, and Eucalyptus, especially when combined are great. I'll usually put a few drops of each on a cotton ball, hold up to my nose and smell. Also, there's a spot on your right hand, under the pinky, maybe 2 fingers width down. Kind of in between the 2 horizontal lines of your palm. You'll have no trouble finding it when you have a headache, it'll hurt like crazy! Gently press and massage this area, especially good is if you can put a drop of rosemary oil on the spot just before massaging.
952064
try dry brushing them before a shower and using avocado oil on them after the shower.  works great forme
346876
simply use astringents
369446
Rub some baby oil on it and massage it till it's clean
429790
put cocoa butter on your face
699474
Good suggestions here already, but perhaps I could add:\n\nHerbs:  passionflower, hops, camomile, baical skullcap, oatstraw, motherwort.  This last plant is known for its nurturing effect, although in Florida might be hard to find.  Its Latin name is leonurus cardiaca, so its slight beneficial effect on blood pressure and on heart palpitations has been known since ancient times.\n\nI'll add valerian with a special note:  it's generally used for insomnia or anxiety, but it has a counter-effect with a small minority of people - it speeds them up instead of calming them.  So if you try valerian I'd try it alone, not in any combination, so you can determine whether you belong to the majority or the minority group.\n\nTo nourish the adrenal glands, which in turn will permit one to tolerate stress better:  oatstraw and nettles.  Nettles as in stinging nettles.  One of the most beneficial herbs in the plant kingdom.  Contrary to its common name, plant has a slightly sweet flavour.  Chock full of vitamins & minerals, more than spinach or broccoli.\n\nOne can usually find combinations of these herbs in tea preparations or in tincture form.  If you get to Washington state you can probably find wild nettles growing in the countryside, or someone who knows how to find & harvest them.  Make nettle soup, as north Europeans did for centuries in the spring - it perked them up after long winters without fresh veggies.\n\nFlower essences:  in addition to Rescue Remedy, there's also mustard flower essence (for grief) and bleeding heart flower essence (mourning something that's lost).\n\nWould you have time to try yoga?  Or even just to read Yoga Journal in a library, it's inspiring to read about people practising yoga to grow their minds and spirits as well as their bodies.
53029
I use echinacia as a tea and a neti. Works wonders if you have a normal immune system.
1113994
extra virgin cocunt oil. cook with it.take a 1 tablespoon everyday for the oil your body needs. also rub in during the day. at night make up a scrunb of virgin oil and salt rub into neck,gently the rinse.
922614
get some metab. boosters and work your buns off everyday, till then
644817
tuck your chin into your chest. make sure they are on your head comfortably but securely. led with you hands then the top of your head.  Don't look foward, look down.  keep practicing.
1047976
get some nice soothing hand lotion.
473044
the safest way is rub some milkweed on it\ntwice a day for one week