how can i leave cigeretes?
141952
just quit....cold turkey....that's the best way.
548237
Clean half before u leave and half when u come back.\n\nCompromise.
290565
Smoke..It is a nasty habit..I am down to 1 cig. every four hours now.  So the next step is to quit altogeather!!!Do not ever start smoking.  It is a very addictive habit!!
335496
my uncle has, and this is a recomendation\n\nfirst of all, get rid of all things to do with smoking, think of how your kids will react to your smoking. think about how you will be killing people with your secondhand smoke, get a hobby or something, and lastly, think about how you would improve if you stopped.
614807
Let it gradually digest, ,then don't smoke it. Just keping it real TAKE CARE OF YOURSELF
291603
Steam inhalation & some breathing exercises will solve your problem. If you are a smoker stop it. Avoid contact with cigarette smokers.
1025491
See you can beat around the bush, but jsut dont smoke. Its that simple. Do not smoke at all. The first 3 days are the roughest so suck those days up and you should be good to go.
739327
stop cold turkey.it is the best way to quit smoking.
313548
, just throw your packet away and give up, if you really want to its easy, and don't get angry if you give into temptation when you have quit, just start again the next day, you will soon learn that you don't need to smoke also it helps to be in an enviroment that helps you quit, no stress and no people smoking around you
990428
when not in use thurn off the juice
774402
try not to worry about anything straight away stress will only make you feel worse but you do need to go to the lung specialist and take it from there , im not going to tell you to give up the cigs because i smoke myself it would be good if we could all give up , but good luck i hope it goes well .
382077
No, there isn't. If you mean for your kids sakes then smoke outside away from windows and have a shirt that you wear specifically for smoking.. or best of all- QUIT! = )
401618
if you are renter, and not a owner there is nothing you can do, other than move. there are some non-smoking apartments, they are just a little harder to find.
1182942
Not long if you don't smoke.
990896
Well you know how you hold a cig..inbetween your pointy finger and your middle finger (usually)..just take your thumb...and put it on the top of the cig filter and press lightly down on it really fast and the ash should fall off....dont do it to hard u'll break the cig haha good luck :P
282012
Use Cigerette lighter fluid... it removes all sticky gluey stuff... :)
4547
I like FirstL's answer.  I found some tips:\nhttp://www.insuremylife.org/quitsmoking.html