what are disadvantages of sauna belt?
143230
it helps to make your wallet lighter while maintaining your waistline measurement
934528
I went from 235 pounds to 150 pounds and my skin did not sag at all.  I lost the weight slowly about a pound a week and moisturized my skin daily with Aveeno daily moisturizer with oatmeal in it.  I also did a weight lifting 3 times a week and swimming to tone my muscles, so maybe that helped.  I think the people whose skin does sag are the ones that do that stomach stapling and lose it super fast.  PS,  Stay out of the sauna.
1098013
humidity - if you go look under the general science and mathematics category then the question next to yours is very similar. Saunas are definitely over 70C, I've been in one in Finland that was about 80C, they like theirs HOT. You have to sit on a thick towel or you would burn your skin when you sat down. Turkish baths are the steamy ones aren't they? They are definitely not 70C, you'd die. They are probably about 30-35C but they feel just as hot because of the humidity. \n\nWhen your body needs to cool down you sweat, and as the sweat evapourates it cools the skin. If you are in humid air at 30C the sweat can't evapourate much as the air is already full of moisture so you feel hotter. In a sauna the air is very dry and the sweat evapourates so you don't feel as hot. \n\nIf you want to test this, the simple way is to go in a sauna, get comfortable, then chuck a scoop of water on the rocks so it goes to steam. Chuck on a few scoops and you will be out of there pretty quick.\n\nI should also point out that although you feel hot, your core body temperature would hardly change - we are very good at controlling that so long as we get out of the heat when we feel we really need to.
430507
bongs are a hassle because of their size, and you have to keep packing them, and you need to have a source of water. hmmm so what is the disadvantages for joints? nothing whatsoever. just like lighting up a cigarette.
663037
no benefit. And, due to how cotton chafes after it gets sweaty...i would say lots of downside.\n\nget yourself some of the dry wick synthetic fabrics. you will be much more comfie.
392213
Infared saunas rock.  That's the technical term of course!  Seriously, my mom has one that's a stand alone, 4 person, dry, infared sauna and it is amazing.  The heat penetrates to 1 1/2 inches within the body stimulating internal organs and warming you from the inside out.  You sweat like crazy (which is great for detox and to relieve stress from the cleansing organs) and don't have to sit in a room full of lung burning steam.  As far as individual injury, isolated area infared treatment, I have heard great things about it as well.  I know a lot of the athletes are using it these days becuase it aids in the speedy recovery of injuries.
733423
There are pros and cons.
1146124
Outside, or else you'll give your legs sores,\n and that's what gaiters are supposed to help you avoid!
524659
I don't have any theme-related advice, but I would offer you one caveat based on common sense:\n\nDon't serve anything that is both hot and drippy. Burning oil on your pants is bad enough. On your inner-thigh it could be enough to ruin your day.
646128
sauna and dont eat fatty things
1005718
I have one used it once. No it didnt make me sweat like it shows in the commercials. But it is so hot that you could blister. I took it off before I did, but I was red in areas for hours.  Very uncomfortable.  The downside to the thing is its plugged in, so therefore you have to sit the entire time (1 hour) you cant get up and do stuff while wearing it.  The upside, if you dont have a heating pad it would be great for that. It does have a temp dial so you can set it how hot you want it.  Reccommended-- NO  big mistake.  Waste of money.
1126841
What a sauna does is make you sweat, which gets rid of all of the moisture in your body, making you dehydrated. While it is okay to do this occasionally, if you don't replace the fluids that you've lost from sweating, you can become chronically dehydrated. This can lead to serious health problems not only with your skin and hair, but with your kidneys and bladder as well. \n\nSaunas do not help you to lose weight. You only lose water, which to remain healthy, you have to replace. This is the equivalent of weiging yourself with a wet shirt on, and then weighing yourself with a dry shirt on. Obviously the wet one will weigh more. \n\nThe healthiest way to lose weight is to eat sensibly and exercise in moderation.
1032043
A sauna is dry heat, usually there will be like lava rocks that are heated and sometimes people poor water on it, I think to cool the tempurature alittle.  But a steam room uses steam to heat the room, I personally like the steam rooms much better
138157
no.it will only make you sweat out water weight that you gain back the next time you take a drink.saunas are good for cleansing the skin and for aches and pains
74538
nope, just a sweatier tummy. It can actually be bad for you, as it could cut off blood flow.
77715
it can cause skin issues. which is bad. i know it.
588091
The only weight you would lose is water weight.\n\nBENEFITS OF SAUNA\nHeart conditioning\nSauna helps in improving the condition of the heart. With the increase in body temperature heart beat increases which results in the improvement of the blood circulation. It increases heart beat by 50 to 75% which is equivalent to taking a brisk walk. \nRelaxation\nIt helps in relaxing and soothing the tired muscles. A good sauna de-stresses the mind and body. It also helps in relieving arthritis pain. \nCleansing the skin\nSauna helps in opening the pores of the skin and results in detoxification. It also result in beautification of the skin and gives it a wonderful glow. \nWeight loss\nA single sauna session can burn up to 300 calories which is equal to running two to three miles. Sauna coupled with a good massage aids in fighting cellulite. \nStronger immune system\nA sauna results in artificial rise in body temperature which results in activating the body immune system which results in the increased production of white blood cells and antibodies which fights bacteria's and viruses. \nCures respiratory problems\nIt helps in treating respiratory problems such as sinusitis, laryngitis, chest congestion etc. Pouring essence of Eucalyptus over the sauna rocks result in production of steam which helps in curing the cold. \nDetoxification\nSauna helps in producing sweat which results in cleansing the body of toxic substances which can harm the body. \nInjury recoveries\nSauna speeds the healing of sprain and strains by dilating blood vessels which brings more oxygen to the injured part and hence results in faster recovery of injuries. \n\n\nThe benefits associated with sauna are becoming increasingly popular in the modern world.