Am looking for nutrient listings for brewers yeast incl. vitamins, minerals, amino acids. Does it incl B12?
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If you click on the following link should take you to the sight to see the nutrient listing...
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Essential- 10\n\n(You must include them in your diet because your body can't make them on its own. If you don't ingest them, you will not be experiencing optimal health and may have a disease caused by that deficiency.) \n\nArginine\nHistidine\nMethionine\nThreonine\nValine\nIsoleucine\nLysine\nPhenylalanine\nTryptophan\nLeucine \n\nNon-Essential--10 \n\n(Under normal conditions, your body can manufacture these amino acids, so you don't have to ingest each of these). \n\nAlanine\nAsparagine\nAspartic Acid\nCysteine\nGlutamine\nGlutamic Acid\nGlycine\nProline\nSerine\nTyrosine
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A synergistic formula of Magnesium, Vitamin B6, and Vitamin C. Magnesium is an essential mineral that supports nerve and muscle impulses. Magnesium deficiencies have been associated with confusion, occasional sleeplessness, low mood, irritability and tantrums. Vitamin B6, is essential to the nervous system and is needed for normal brain function and for the production of RNA and DNA (our genetic codes). Vitamin B6, deficiencies have been linked with low mood, hyperirritability, weak memory, tingling sensations, and fatigue. Vitamin C aids in the production of anti-stress hormones and is also a potent antioxidant. This formula was designed to support brain and nerve health.* Orange flavored, chewable tablet sweetened with fructose and sorbitol.\n\nOne tablet contains 60 mg Vitamin C, 250 mg Vitamin B6, 125 mg Magnesium.\n\nOther ingredients: sorbitol, natural orange flavor, stearic acid, vegetable stearate, silicondioxide.\n\nAs a dietary supplement, take two to four tablets daily with meals.\n\nThis product is free of corn, egg, milk, sodium, soy, wheat, yeast, added starches, synthetic dyes, artificial flavorings and preservatives.\n\n\n*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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i think you might be eating too many vitamins that may contain b12, it's only found in meats, but ask your doc i'm not quite sure but it's fat soluable so it stores in your fat cells
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Hi Great Sisters\nI found this post on another group site and thought to share this\nwith you. I don't how reliable this or how true it may be, but it was\nat least interesting. Brother JoeyMrs...\n\nWhat's in Semen\n\nObviously, semen contains spermatozoa, but sperm accounts for only a\nsmall percentage of spunk. Cum is 90 percent seminal fluid, which is\ncomposed of dozens of chemical components. The base of seminal fluid\nis primarily fructose (sugar) and proteins, with many other trace\nminerals and substances. Here's a listing of some of semen's\ningredients:\n\nSugars: Fructose, sorbitol, inositol\nProteins and amino acids: glutathione, deoxyribonucleic acid (DNA),\ncreatine\nMinerals: Phosphorus, zinc, magnesium, calcium, potassium\nVitamins: Ascorbic acid (vitamin C), vitamin B12, choline\nHormones: Testosterone, prostaglandins\nBody byproducts: Lactic acid, urea, uric acid, nitrogen\n\nIs Swallowing Cum Healthy?\nHealthy semen (that is, cum produced by a well-nourished, disease-\nfree male) may in fact be not only safe to eat, but actually good for\nyou. Seminal fluid, the base of cum, is a veritable nutrient-rich\nsoup. Semen is a source of highly concentrated, high-quality protein.\nIn dietary terms, it's comparable to egg whites or gelatin.\n\nBesides protein, semen contains high concentrations of some minerals,\nsuch as zinc, and trace amounts of other important nutrients, like\ncalcium and magnesium. While you shouldn't depend on a shot of cum to\nget your recommended daily allowances of vitamins and minerals,\nswallowing semen on a regular basis can't hurt as a dietary\nsupplement\n\nHealth Benefits of Swallowing Semen\nA recent study found that women who gave their men oral sex, and\nswallowed, had a lower risk of preeclampsia, the dangerously high\nblood pressure that sometimes accompanies pregnancy.\n\n"The present study shows that oral sex and swallowing sperm is\ncorrelated with a diminished occurrence of preeclampsia," said the\nDutch authors.\n\nHealth Benefits of Vaginal Absorption of Semen\nA recent study of college students at the State University of New\nYork in Albany suggests that semen acts as an antidepressant. Females\nin the study who were having sex without condoms had fewer signs of\ndepression than women who used condoms or abstained from sex.\n\n"These data are consistent with the possibility that semen may\nantagonize depressive symptoms," the authors wrote, "and evidence\nwhich shows that the vagina absorbs a number of components of semen\nthat can be detected in the bloodstream within a few hours of\nadministration."
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I have been reading this book called Menopause Without Medicine, \nwanted to share something with you that I read today.\n\nIf you have emotional distress, what are the chances that you are \nmissing a vital vitamin or mineral in your diet? Check whether any of \nthe symptoms listed below are familiar to you:\n\n- Vitamin B-1(thiamine): loss of appetite, depression, irritability,\n  memory loss, sensitivity to noise, inability to concentrate, \n  fatigue, reduced attention span.\n\n- Vitamin B-3 (niacin): insomnia, nervousness, confusion, depression,\n  hallucination, loss of memory\n\n- Vitamin B-6: anxiety, depression, irritability, insomnia\n\n- Pantothenic acid: depression, inability to tolerate stress\n\n- Vitamin B-12 (cobalamine): difficulty concentrating and remembering,\n  stuporous depression, severe agitation, hallucinations, manic\n  behavior\n\n- Folic acid: irritabiity, weakness, apathy, hostility, anemia\n\n- Vitamin C: increased stress and fatigue\n\n_ Vitamin E: depression, lethargy\n\n- Potassium: nervousness, irritability, mental disorientation\n\n- Magnesium: paranoid psychosis\n\n- Calcium: anxiety, neurosis, fatigue, insomnia, tension\n\n- Zinc: anemia, poor mental function\n\n- Iron: depression, lethargy, poor concentration, irritability,\n  decreased attention span, personality changes\n\n- Essential fatty acid: anxiety, irritability, insomnia\n\nThe chemical makeup of the brain requires an ample and constant \nsupply of essential nutrients. Vitamins, amino acids, fatty acids, \nand enyzymes are all interrelated, each dependent on the others for \nabsorption and utilization; moreover, a shortage of one vital element \ncan render all the others less effective. That is why nutritionists \nurge people to eat a variety of nutrient-dense foods.\n\nI do know from past research and personal experience that if you are \nnot taking a good multi-vitamin along with a mineral supplement it is \nmore difficult to get your hormones balanced and keep them there...\n\n\nNeed more info?\nE-mail me!\nBlessings~\nMichelle Jones
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take biotin supplements, plus theyre only like $1.38 at wal mart!!! 1,000 mcg's!!! when in any multi vitamin there is wayyyyyyyyyyyyyyy less and biotin is the one for hair and nail strength!
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Pasta in essence is a complex carbohydrate.  So the answer would be primarily carbon, hydrogen, and oxygen.  Additionally, there would be the elements comprising the various amino acids which make up the proteins, which in addition to the standard carbon/hydrogen/oxygen molecules, would also contain nitrogen.  As well, there are the various vitamins and minerals (such as iron), associated with grain, but I couldn't tell you what those are.
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Hi. Scroll down a bit on this site: http://www.dietitian.com/vitamink.html and you will find an excellent table that will answer your question.  I don't know if it mentions alcohol, but that is to be avoided as well.\n\nTo clarify, it is ok to have some vitamin K.  The site mentions how much.  The thing is you have to be consistent.  If you eat a set amount of vitamin K a day, it will get counteracted by the extra Coumadin you will take to get INR to the appropriate level.  It is only when you change your eating habits, that this balance will be tipped one way or another.  Be sure to work with your doctor on this!
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Hi, check this site out.  It has the most detailed nutritional information I have ever seen.  Should be exactly what your looking for.  Hope this helps.
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I think men should be getting a mutlivitamin with lycopene and not too much iron.  Also, high amounts of B vitamins.\n\nIm no nutritionist but I did research before buying my multivitamin.  I take OneSource for Men btw
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yes, either one will work.  but they have a different kind of b12 just for subq.  no sharps are involved either.
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Vitamins: B1,B12, B6. Minerals.Magnesium
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B Vitamins.  Not sure which mix exactly. Google B Vitamins though.
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try\nhttp://web.indstate.edu/thcme/mwking/amino-acids.html
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First of all, get a hold of the book " The Yeast Connection and the Woman" by Dr. William G. Crook. Read it cover to cover! By the way: It does not just apply to women.  I have been there, so I sympathize, and I will tell you it is a long tough road. Candida thrives in an acidic environment.  The American Diet is 80% acidic, 20% alkaline typically.  In order to get healthy those percentages need to be turned to 20% acidic, 80% alkaline! What are acidic foods? All white flours and sugars, everything processed and made with corn syrup, dextrose, sucrose.  You have to AVOID these at all costs! What is alkaline? Healthy foods!  Fruits, veggies, meats, whole grains.  Candida thrives in an acidic environment.  What is the best cure?  FOUR THINGS:  WILD MOUNTAIN OREGANO OIL, LOTS OF FRESH CHOPPED GARLIC, AND GRAPEFRUIT SEED EXTRACT, and PH balance pills (VAXA makes these). Don't forget to drink plenty of pure water. WHILE TAKING THESE FOUR REMEDIES, MAKE SURE YOU EAT PLENTY OF ACIDOPHILIS (YOGURT, ACIDOPHILIS PILLS).  IT IS NEEDED TO REPLACE THE GOOD BACTERIA IN YOUR SYSTEM.  WHEN CANDIDA OCCURS, THE BAD BACTERIA HAS OVERTAKEN THE GOOD, CAUSING FAR REACHING PROBLEMS.  TIREDNESS, MOOD SWINGS, ALLERGIES, SKIN PROBLEMS, MEMORY LOSS, CHRONIC FATIGUE, THE LIST IS ENDLESS.  CANDIDA CAN ALSO MIMIC THE SYMPTOMS OF OTHER DISEASES.  It also does not disappear overnight.  Sometimes an individual does not see improvement for a few months, and will have die off symptoms before they feel better.  Stick with the restrictive diet, and remember when you cheat, the bad bacteria is allowed to grow again, because CANDIDA LIVES ON SUGAR (THE HERB STEVIA IS A LIFESAVER IF YOU NEED A SUGAR REPLACEMENT IT IS 300X SWEETER THAN SUGAR AND IS NATURAL) Stay away from Nutrasweet, saccharin, Splenda-these are all chemicals that will cause more problems!!  One more thing:  If you have Candida, chances are you have a parasite problem as well.  Be sure to do a parasite cleanse also.  Parasites can also cause far reaching problems.
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It depends on what nutrients you are looking for. Some are highest in one thing some are highest in others...\n\nA list is below:\n\nWhole cooked barley 1/2 cup contributes: \n135 calories, \n6.8 g fiber,\n8% Daily Value for vitamin E, \n7% B-1, \n10% B-3, \n6% B-6, \n8% magnesium, \n33% selenium\n\nLong-grain brown rice 1/2 cup contributes: \n108 calories, \n2 g fiber, \n2.5% Daily Value for vitamin E, \n8% vitamin B-1, \n10% B3, \n9% B-6, \n15% magnesium, \n17% selenium.\n\nDry rolled oats 1/2 cup contributes: \n156 calories, \n2 g fiber\n6% Daily Value for vitamin E, \n26% vitamin B-1, \n21% magnesium, and \n25% selenium.\n\nWhole-wheat flour 1/2 cup contributes: \n204 calories, \n7 g fiber, \n4% Daily Value for vitamin E, \n24% B-1, \n26% B-3, \n14% folic acid, \n30% magnesium, \n78% selenium.