Walk a mile in my shoes..........?
155808
Empathy: Rare trait.  However, I am exceedingly empathetical as well as being fairly astutr in psychological matters; interactions and the like.  I'm basically asocial and asexual, while unusually fond of feet: specially female feet.  Therefore not in humor, although it may seem so, if Sam is Samantha and it be a pretty foot she got, I'd value giving you a relaxing feet massage after you've walked your hard mile.  That's some form of empathy in supposing you'd have somewhat sore feet.
1079256
First thing first i just wanna say, like yourself  you say you do walk alot, -same here! I've walked so much in my life it's unreal litterly every day i go for a walk, then one day I started walking quiet fast, and seen people in a group out for a run/jogg one day. Thats when i thought hummm..... I cant do that... i'd .look so funny. See I' say that cause i'm tall, and to see a tall person bobbing along is like a giant flying in the air lol. or at least at the time I thought it that way. So i said to a friend one day- I think i should get into running! He said go for it,! -(him being very fit and active and motivating). I'm like i'd look really funny, and so he said inreturn- everyone looks funny but no one is really watching you unless they think you look good or happen to see you. So start slow he said to me, and thats what I did. Well i got my self some decent shoes for running and clothing-layers for the fall and cool nights and lighter clothes for when it started getting warm. I used my cd disman for a longtime to gage my running, and to help me keep a good speed based on the base and paste of the song. So that was one good motavation there. As for ur asthma, - ... start with jogging, and paste ur self- you can try and start with going on machines at a gym -tread,eliptical, etc or outdoors running (which i prefer when it's nice out).As for the fun part slap on an  mp3player wit an arm band or a waist/back pouch with ur diskman or walkmin etc and  put a good set of goodtunes that would keep you moving. A good selection of music you like thats fast -will help you have a bit of fun and gives you ur own focus and little world i find you get into when you have it going . But do start slow and only go at a rate inwhich your body and urself can handle things. Go with a friend or family member etc sometime together and having a campanion there might be fun too. just build gradually if your moving up to running. Do start with about 30min strech etc as you know probably before and after ur done ur cadio workout jog/run. As for a secret for running up hill's or roads that seem to be going up a bit when ur jogging/running, use your tip-toes and sortta bouce up hill,rather than putting ur foot flat and pressing with them when u go up hill. by springing up hill you'll get to the top or the stright way fas ter and always keep the speed you have up hill the same as down hill. hope i help a bit goodluck - i know u can do it :)
329526
walking the straight and narrow..ie, staying out of trouble
313714
Increase your distance by .2 km each day until you are up to 10 km. You can do it! I think it's AWESOME. Who cares if you win the race... It's an amazing accomplishment just to finish. Props to you.
331597
Run one mile every day in the morning.
979576
hold on...\n2 pairs of flip flops\n1 pair of crocs\n2 pairs of boots\n2 pairs of chuck taylors\n1 pair basketball shoes\n1 pair running shoes\n1 pair of dress shoes\n2 pairs of skate shoes\n\nthat makes... holy shit... 12 pairs of shoes. am i gay?
494995
the average person walks about 3 miles per hour...so it takes around 20 minutes to walk a mile.  Depends on how tall you are.
421061
I think it takes about 20 min to walk a mile... so I would estimate 1/2 mile in 10 min.
643392
The best exercise to start with is plain walking.  Time yourself doing a mile.  Once you can do a mile in less than 12 minutes without being out of breath go to a mile and a half.  Do some stretching exercises.  As you begin to feel better (it does take a few weeks) you can begin to add in weight training.  do not jump into heavy weights, start small and use repetitions to build yourself up.
397408
Get a good shoe and practice. if it doesnt help, attach springs to your feet :D
208865
Its more then likely your shoes. but you could also follow you moms advice and STOP DRAGGING YOUR FEET.
597927
Read this in "Blondie" this morning.\n\n"I was in such a hurry that I put my shoes on first, then my socks. I had to stop to put them on correctly."
802679
I do a balancing act with my foot!  hahahahaha
1064368
1. you don't need shoes to walk, but you need energy to move your legs.\n\n2. all things have a cost. nothing begets nothing. get what you give.
689117
A footlong.  This one's been used on me before.
1187159
walking... get yourself a pedometer and try to walk 10,000 steps a day... park your car far away from the destination, take stairs
460108
Hell yes....Stand tall walk proud...be yourself and all around you will see the difference....Portray Confidence in yourself and see the difference!