Is there an excercise that i could do at home to make penis longer and thicker?
147697
Yeah, keep practicing, it'll either get bigger or fall off.
422130
To make your penis larger ,mostly u cant do anything becoz it is Genetic.Well to make stronger u can take Honey,Beef,Pigeon,Tiny fishes(cooked) try to avoid excessive candies and sweets....as well and if your Pennie is too weak then  take  Vitamin E cap 200mg twice daily for 30 days  and Maxmale twice daily for 30 days and One Eros cap 4 hour before intercourse,Good luck dude :)
388865
Yes, you can at any age, Just don't trust any pills, supplements or medications. The only way to enlarge your penis is surgically or the ridiculous temporary pumps, which you aren't even in erect status once you do this. Tip: Don't do it. Size isn't important if you learn how to use it. Work with what you've got and learn the trade of motion. If works a heck of a lot better than size. Trust me, I know. It'll save you the time, money and pain. Good Luck!
478501
Tie the end of your penis to a brick, then heave it, it will hurt, but it will work. It may take several attempts, so I recommend a cinder block
124289
Use a medical traction device such as the Andro Penis - it is a medical traction device that uses traction to permanently expand the blood-carrying chambers (the largest being the corpus cavernosa) of the penis.\n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains in length and some girth gains as well. The flaccid gains appear first. If you want additional girth gains than what you get with the Andro, you should use a PowerJelq device for 10-15 minutes a day to supplement it.\n\nI've gained permanently 1.75" length and 1" girth since June 2005 through the use of the Andro Penis and (very occassionally) PowerJelq for exercises. I'm very pleased with these results. Try it, and you will be happy to see serious gains after 3-6 months usage.\n\nCommon issues with the product are 1) how to make wearing the product more comfortable 2) how to effectively secure the product 3) when and how long you can use the product. Generally the answers to these 3 issues are: 1) use the padding band over your glans before putting it in the silicone band 2) use some padding or other material to prevent slippage of the glans out of the band 3) have a rest period every 2 hours at least, and massage yourself during that time to ensure good blood flow. Don't use the device while sleeping (you won't have the required massage break every 2 hrs). The manual that comes with the Andro has adequate information on what to do and what not to do.\n\nSide note about purchasing this item: you can usually buy this item on Ebay for about 1/2 the cost of other websites. Make sure to shop for the best price. I paid $150. My package included pills, but I never used the pills and I've still gained 1.75" length, 1" girth in 7 months.\n\nSee the link for a study on men using the device. It indicates an average growth per month of around .47 cm in length. Also, after six months, a "median minimum gain" of 2.8 cm.\n\nAlso, I believe it is helpful to perform PC (kegel) exercises to strengthen the PC muscle. You will be enlarging yourself quite significantly and you want to maintain very strong erection strength and stamina which are controlled by the pubococcyl muscle.\n\nRegarding bignano and penis pumps. Common side effects of penis pumps are broken blood vessels, severe chafing, and erectile dysfunction.\n\nIf you need more information let me know.
307598
no medicine to make penis growing make thick and large. penis grow big big if exercising more. make exercising more to make growing big and strong. eating more egg.
513490
I really don't think you can.  Penises have a maximum length and width, you can't really improve it.
517278
get the right blood flow and the right catalyst hormone to your penis... then it will grow. exercise will make it naturally big.
213069
Jelqing is a good way to increase penis size not by making muscles stronger because penis contains no muscles but by revealing The spongy tissue stronger and more acceptable for bloodflow\nSo try it but stick to the rules or u'll hurt ur penis and cut the nerves\n\nAbout the Technique\nThe basic function of the Jelq technique is to lengthen and thicken your penis. By performing this easy exercise on a regular basis (4-5 days a week) it is possible, for example, that a man with six-inch member (erect) will add approximately two to four inches to the length of his penis. \nThe Jelq exercise works by forcibly pushing an increased amount of blood into the Corpora Cavernosa (spongy tissue of the penis). By repeating this exercise, the spaces in the penis will continually stretch larger.\n\nWith time the spaces in the penis will grow to allow more and more blood to fill the area, allowing the penis to thicken as a result. Similarly to a regular workout, the spaces will continue to get larger and stronger, healing at night while you sleep. This is what makes the Jelq such a powerful exercise.\n\nImportant Notes to Remember\n\n1. Perform a warm up before you begin the Jelq\n\n2. The selected lubricant should be Vaseline, skin lotion, skin oil or petroleum jelly. In no circumstance should soap be used!!\n\n3. The exercise should NOT be performed during a hard erection! If the exercise is performed in such a state vascular (vein) damage may occur.\n\n4. A moderate grip should be applied. If a hard grip is used some bruising and or the rupturing of superficial blood vessels could result. If any such problems should result, you should wait approximately 24-48 hours (or until the problem has healed) before continuing with the Jelq. \n\n5. Start out the exercise gradually, and slowly work up to an appropriate level. By doing this you will be able to minimize any slight bruising or red spots.\n\n6. If you feel the urge to ejaculate while partaking in the Jelq, squeeze the head and hold to discourage it, or simply stop the exercise for a few moments and wait until you have restrained the urge. \n\n7. Upon completion of each session perform another "hot wrap" with a wash cloth to arouse your penis and keep the increased blood held within it.\n\nStandard Jelq - Watch Tutorial Video\n\nStart by rubbing approximately one-half a teaspoon of Vaseline, skin lotion, skin oil or petroleum jelly in to both of your palms and penis. When performing this exercise your penis needs to be semi-erect, as a fully erect penis is of no use. If you find yourself becoming aroused simply stop the exercise until your full erection goes away.\n\nWith your thumb and forefinger on your right hand, form an "ok" symbol. Once you have formed this symbol, take your thumb and forefinger and squeeze your penis shaft as close to your scrotum as possible. While maintaining a tight grip, pull your hand downward towards the top of your penis, stopping just before you reach the glans (head). As you slide your hand downward, the head of your penis should noticeably expand.\n\nAs, or just before you release your penis from the grip of the right hand, place your left hand at the bottom of your shaft repeat this movement. This act should be continually preformed, switching from the right hand to the left in a "milking" manner. It is important that a tight grip is sustained around your penis with your thumb and forefinger as you perform this action, while the head of your penis expand as a result of the increased amount of blood flowing to the glans.\n\nThroughout the initial week of performing this exercise, limit the amount you jelq each day to around 10 minutes. After this initial week, try to work up your sessions to around 20 minutes a day. Than after about 2 weeks, work yourself up to jelq sessions that last 30 minutes or so. After about a 3-4 week period results should start to become noticeable.\n\nThe Jelq & Hold - Watch Tutorial Video\n\nMas
675568
Theres nothing you can do to a penis that will make it larger permanently exept surgery. That will only give you maybe an inch ... isnt worth it. Other remedies only last for a little while. The penis isnt the only thing that counts in sex. A tongue can sometimes do more.
543545
surgery is the only option. You cant actually make a penis bigger. Surgery cuts the suspensory ligament, exposing more of the penis from the body, so technically, surgery is giving more "penis exposure", not actually enlarging the penis.\n\nSurgery gains average 1"
261803
I'm not trying to joke but you could practice by masterbating (sp?).  This way you "may" be able to control yourself for a longer period of time.
521253
I know somebody who has tried this, and I really do not know how well it worked.  You should be happy with the way you are.  I would suggest going to a website for more information, but if you wanna read, here it is:\n\nNatural Penis enlargement, the term now commonly used to define the use of exercise as a means of increasing penile size, has received a great deal of attention and interest in recent years. In order to decide whether exercise is the appropriate method to choose, it's helpful to have some idea of what is involved. Below we've outlined the key techniques that form an integral part of an effective penis enlargement routine. The exercises detailed include the Jelq, Kegels and stretching techniques. The information is not intended to be used as the basis of a routine, but does give a clear understanding of the various exercises, how they are performed and also outlines the benefits of each one. To use the techniques effectively, they must be incorporated into a well structured routine. Such routines are provided by specialist natural penis enlargement programs. Maximum gains are only achievable through the proper combination of techniques and by applying the many variations of the exercises that have been recently devised.\n\nThe Jelq\nA key element to any natural penis enlargement routine is the use of an exercise known as the Jelq. The principle of the Jelq technique is to increase blood flow to all areas within the penis and in particular to the three main chambers within the penile shaft. These three chambers, known as the Corpora Cavernosa and the Corpus Spongisum run through the entire length of the penile shaft and consist of erectile tissue. It is this erectile tissue that engorges with blood when sexually aroused, resulting in an erection. The Jelq is believed to increase the blood capacity of the three erectile chambers thereby promoting gains in penile length and girth.\n\nThe Jelq technique is fairly simple to perform and relies on applying a milking motion along the length of the penile shaft. This is achieved by encircling the base of the penis, i.e. the point where the penis meets the pubic area, with the thumb and forefinger. A partial erection must first have been achieved for the Jelq technique to be effective. The thumb and forefinger must completely encircle the penile shaft and grip with sufficient force to ensure the partial erection is maintained, in effect trapping the blood within the penis.\n\nMaintaining moderate pressure around penis, the grip hand then slides forward along the entire length of the penile shaft, encouraging the blood held within the penis to engorge all areas of the erectile tissue as it is forced forwards. As the grip hand nears the end of the penile shaft the alternate hand then repeats the process, resulting in a continuous motion. It is difficult to quantify the optimum length of time each Jelq movement should take. However, most sources suggest each milking motion should take around 1-2 seconds.\n\nThere are several important points to note when performing the Jelq. It is essential that the technique is never performed when the penis is fully erect, as this may result in injury. Furthermore, if the technique results in pain or discomfort, the Jelqing session should be terminated immediately. It is also important to choose an appropriate lubricant. The use of Baby Oil or Vaseline for example, will greatly help to facilitate the process.\n\nIn addition to promoting gains in penile size, increasing blood flow and thereby improving circulation to the penis may have further beneficial side-effects. Most men notice a marked improvement in the rigidity of their erections. It is also suggested that Jelqing may also be beneficial in preventing or even curing Impotence. Although Impotence can have many causes, including psychological origins, it does seem feasible that improving blood flow to the penis can have a positive effect in combating this condition.
122882
do some exercises for it
896662
There is no safe way to increase the size of your penis.  Size is determined by your own genetics.  What are you worried about?  It's not how big you are that's important, it's what you do with what you've got that's the important thing.
227693
go to the web site www.worldsex.com and there is an advertisment about penis enlargement.
45509
For safe and permanent gains, use a medical traction device such as the Andro Penis. This method is based on using traction to permanently expand the blood-carrying chambers (the largest being the corpus cavernosa) of the penis.\n\nUse the Andro Penis device 4-9 hours per day for 3-6 months. You will have time-linear flaccid and erect gains. The flaccid gains appear first.\n\nI've gained permanently 1.75" length and 1" girth since June 2005 through the use of an Andro Penis medical traction device and PowerJelq for exercises. Try it, and you will be happy to see serious gains after 3-6 months usage.