who gets stress during final exames?
147696
I know I sure did when I was in college.  That was a real battle.  But, if you truly know the material, then when the test gets put in front of you, you just zip right through it w/ no sweat.  Good luck w/ your finals.
38350
Yes, but stress comes from a variety of sources. Best of luck on managing it. Remember no matter how busy take time for yourself.
539964
This is a habit that will be important throughout life.  People often like to worry about things that they have no control over. You need to learn to put those worries aside. The time to be concerned about your success on exams is PAST.  Any worrying you do now is only unnecessary pain.  Why would you continue to torture yourself.  This should be your time to enjoy.  You won't have another time like this to relax.  As soon as you discover your results, you will suddenly be focused on preparing to go to university, and will have little time for enjoyment.  Right now, you should relax and focus on other things.  Make yourself a note on the calendar for the day when you should expect results.  Until that day, don't even think about it.\n\nI recommend doing volunteer work.  Sometimes, if you focus on the needs of others, it puts your own worries in perspective.\n\nBest of luck to you on your future education.
68115
most of the time test anxiety arises from being unprepared. If u study enough days prior to the test...u should be able to go over some important facts and review the night before
427183
I am, mine start next week, but my stats prof. gave us a freakin test today ........I think its just stupid.......I have 2 exams on monday, one on tuesday and one on wednesday.........Im stressed over it and will be studying for the rest of this week and all weekend, I just cant wait til they are over, I just hate waiting for them to get grades posted, it makes me crazy, I really dont know what a good way to deal with the stress is, if you find out please let me know
766526
Because in most cases they have graduation practice the first part of the day, then they can leave. That's how it was done at my school, because all of the exams had to be finished a couple days in advance in order to be graded and such.
319056
I don't know but I feel you pain, I am about to write my last final of the term tomorrow morning, they do suck but I have come up with a technique that helps me; I get all of the notes I took through out the semester and consdense them into a few pages and read them before the exam this way you refresh your memory while you condense them and while you read them but its not like your trying to memorize so its easier and less stressfull.
1109192
You can try to close your eyes and take deep breaths when feeling stressful or do ur favourite recreation For most people, stress is because of their workload, so if it is so for u, u can work out a timetable.
312623
The exam is a long term memory test.There is a clear triangular relationship among the memory, ability of analyzing and the ability of writing. To face your final exam well, you have to concentrate several important factors are behind this process. They are as follows;\n\n(1) Knowing subject matters well.\n(2) Memorizing them regularly as points.\n(3) Practicing to write the answers to the questions guessed.\n(4) Giving up ill thoughts which you have.\n(5) Meditating to gain a calm mind better at the time you are getting and at the time you are going to the bed.\n(6) Living in a calm and quiet environment.\n\nThe above mentioned matters are very helpful to pass an exam.Look at my profile  and they helped me to obtain 3 degrees.These techniques are very useful to the student who wishes to study well.
1000894
it does both seperates the weak from the smart so that the weak can be coached seperately \n\nalso parental pressure during exams destroys students lives
222487
Different things help different people. Here are some ideas that've helped me and/or people I know:\n-getting enough sleep\n-taking a deep, even breath before starting the exam and each time you start to get nervous\n-not talking to people about the test for an hour or so before taking the test\n-do some "self-testing" the day before (or earlier, though I know you can't do that this time) by posing some questions to yourself that you think might be similar to those on the exam, and working to solve them "on the clock".\n-consciously relaxing your muscles before the exam and when you start to get nervous\n\nGood luck!
297953
maybe stress, but have it checked out by a doc.
993307
Depression is a big problem among students in particular college students. The pressure of getting good grades can cause stress which can lead to illness. One should aleays do the best they can and try not to expect more. It would be great if parents who knew their children were doing their best would not push them. Its stressful.
825055
It usually continues until you relax a bit, since it's usually caused by stress.
204769
I don't know about the coping mechanism but have some advice.\n\nSleep when needed make sure to drink your vit. and take short breaks regularly while you study.\n\nI can't back the following but I've heard that babies born from mothers that was studying have a higher IQ than other babies
275091
Speaking from experience, you just need to relax. I have a problem with test anxiety as well, and my brother, who is a very intelligent man told me to study, but don't wear myself out doing it. When you get tired, put the books down, and do something else. Take your mind off from it for a while, and when you get back to it, you will be able to understand it better. When you put your mind on overload, things get scrambled! Good luck! I hope you do well!
1023012
Haha, with a boyfriend, college, work, and every other thing in your life, of course you are going to be stressed. That's just life for you. I think maybe to be less stressful youself is to realise that through your entire life, you will have to face a lot of it. I don't think to be an average, healthy person there is anyway you can eliminate ALL stress in your life. Instead you have to learn how to deal with it. Try doing just the simple things that you enjoy doing more often. Try to relax and take breaks even for just a short while.\n\nAlso, remember, we're all in this together. I've had some really bad luck and fucked up times in my life so far, but you gotta learn to move on and get passed those things. Gotta remember there are people much worse off than you and I. Be thankful for what you have... you have a boyfriend, you're going to be graduating college, you have a job, I mean, you already sound like you have a decent life. ;p