What multivitamin supplements do you take?
150510
If you are healthy no viatmins are necessary.  You can get them from your balanced and nutritious  diet.
253906
You need to to take more vitamin E and Omega 3,6,9 supplements...
1013964
the best choice is a multivitamin 95% of the time.  Depending on your age and health concerns due to family history you should look into suppliments that help with\n- heart (lycopine)\n- prostate (there are many, I take saw palmento)\n- immune (zinc / garlic)
564611
To the centrum answer, this is the worst multivitamin on the market, they use synthetic nutrients and have tiny amounts of the vitamins you need. You have been watching to many commercials.\n\nOmnium By Solgar is a great multivitamin, and they use ester C.
27629
Some of the best Vitamins to keep you healthy and energized start of course with a good multi-vitamin.  I would also recommend a good B-complex vitamin, as the B vitamins play a large role in energy metabolism in the body.  Other than that you would probably want to seek the advice of a Health Care professional, as I don't know your health history, but there are a few others you could add to help with carb and fat metabolism such as Chromium to boost your energy as well by boosting your metabolism.
363657
Yes, they help provide the body with the proper nutrients that you fail to recieve from most of the junk we eat today.  But that leaves no exception, you should still try to recieve the proper nutrients from vegetables and fruits.  GNC mega man vitamins are great, I can tell a difference when i take them.
45515
I have heard the best multivitamins are the liquid kind. They digest more fully and you can absorb them easier. Also look for one with colloidal minerals which we do not get enough of from most of the foods we eat because of the leaching of the soil and chemical pesticides used on produce. I started taking them and noticed a diference almost imediately.
302675
Greens Plus is a specially formulated nutritional supplement which provides nutritional substances largely missing from our modern diet. The ingredients are obtained from across the world, organically grown where possible, harvested at their peak and never heat treated. All herbs are highest quality, and standardized.\n\nI would take a multi-vitamin along with it.
681490
Anything with vitamin A in it. While it hasn't been proven to strengthen your eyesight, it will at least help maintain it.
706233
Calcium and vitamin D deficiencies. These nutrients can be supplemented however.
784829
You can take vitamin c and a mutli-vitamin with milk.  Your body needs magnesium to absorb calcium so you should actually absorb the calcuim in milk better with most multivitamins.
615236
Any good multivitamin would be fine. The fact that you don't have a gall bladder doesn't affect that choice.
1182560
Supplements To Take:\nAloe Vera, \nBeta Carotene\nBorage Oil\nColloidal Silver\nDHA\nEvening Primrose Oil\nFish Oil\nGermanium\nGlucosamine Sulphate\nGrape Seed Extract\nGreen Tea\nLicorice\nMSM\nNiacin\nPantothenic Acid\nPycnogenol\nSAMe\nSelenium\nShark Cartilage\nSOD\nWater
1132019
Vitamin 'B' Capsules! No kidding! I have bitten my tongue something horrible before, and my cheek, but when I took vitamin B, it really helped. Take 1 in the morning and one at night. you should feel a big difference the morning after you take Vitamin "b."\nVitamin World should have it, or even H-E-B.
564878
you need a HIGH CALCIUM DIET dear :)\n\nif taking supplements, it needs to have vitamin D with it so that the body can absorb the calcium. The body needs vitamin D to absorb calcium.\n\nDo you have any parathyroid problems? (hyperparathyroidism)If so, you need to be taking Calcitrol. But your doctor would have told you this, so just look up foods that have high calcium and eat those!
287371
Regular retina specialist check-ups (not just an ophthalmologist)\n\nA vitamin supplement daily designed for the eyes, be sure it includes lutein and vitamins A & C, and beta carotene for sure\n\nANy changes in vision run, don't walk, to your retina doc.
1174140
take a food supplements