I am 9 months pregnant and crave corn starch but ive ate it so much that it makes me sick what should i do?
138759
take your mind off the craving by finding something else/better to do
1022601
I had this same problem after I had my son, I just couldn't seem to get back those last few inches off my belly and ass. Here is what I did, and maybe it will work for you...Up your cardio by an extra 15 minutes and hit the floor for some serious sit-ups. And don't forget to modify the number of carbohydrates and sweets you are eating. Sugar (from both sweets and fruit) turns into the same thing in your body as carbs, meaning that you have to be careful with how much of that sort of stuff you are eating. Cut out all white and enriched flours and starchy products. Toss in whole grain, not just whole wheat, and lay off the potatoes, if you can't give them up competely, substitute them with sweet potatoes, they have about half the carbs. I hope this helps! Good luck!
571261
Replace your comfort food with veggies, fruits or poultry  that you have ready in your fridge for times like that.\nThat helps me and my hubby a lot a lot:) sometimes we all want  to eat 'something' make that something available immediately be something that is good for you.:)
762010
strange craving....you can make your own...buy cornmeal, hotdogs and sticks :)
591220
I have the same problem, but that happened with my pregnancy. I gained a lot of weight, almost or better saying: unhealthy weight. Anyway, this is what you should try: don´t eat after 18:00 hrs, don´t drink coke etc, just water (they even found out that juices have more sugar as coke does), try to move a lot and of course: no junk food. Try to eat a lot of veggies and fruits. And with meat: chicken. Best way doing this: chicken with salad like ceaser salad..... \n\nAnd you should forget about those weight watcher and other diet stuff. Because if you lost the weight and you eat "normal" again, all that weight is coming back. Also, try to do lot of exercices, the most of them, you can do them at home, if you have a ps2, I recommend Kinetic.\n\nHope I could helped you a little bit...
292879
I think you need professional help... because feeding too much of the wrong thing can really hurt\n\nfruit, veges, carbs, milk, eggs\n\nhow old is this kid? a baby? a teen?
492766
Girl, get you a cute maternity outfit and let them know that you are about to become a mother, and despite looking like a sexy pregnant woman, you do not feel well.  Then I would grab me a plate of bbq (if you can hold it down) and clean my plate... mingle for about 10 minutes and excuse myself!  If someone thought that was rude... blame it on the hormones!  Good luck with everything!
407340
Eat 2 fruit servings, Five Veggies (preferably non-starchy ie: no potato, corn etc...)Choose leafy green or high fiber.  One serving of brown rice, rice cakes, or rice flour.  Eat every 3 hours!  Drink at least 8 glasses of water a day. NO COFFEE, drink Green Tea.  Exercise everyday.   3days strength training and (30 min) and 7days Cardio (walking, running, biking, swimming, jumping rope) 60min. \nRemember it has to come out of you, so be prepared to go the bathroom, you should not have diareah, but you should be going a lot! maybe 2 to 3 times a day!\nGood Luck!
45464
flu? head cold? knocked up? try a bland diet for the next several days or see a doctor \nthe diet would be dry plain toast white or brown rice and maybe a little (and I do mean little) fried ground up beef. and tons of water.
326764
Your daily diet doesn't sound balanced.  Eat regular meals during the day or 5 small meals and 2-3 healthy snacks.  Drink plenty of water and take a daily vitamin.  At night, if you can't stop the craving, go for a healthier snack, like, peanuts mixed with cereal and raisins.  It is actually good and you get the sweets and salts too from it!  Have about a cup of it.  Believe me it is filling, you might not even eat a whole cup.\nOne more thing.  If you deprive yourself of your favorite snack, you'll binge later on.  So during your day you can have one serving of something that is your favorite.
406039
There isn't much you can do but ride the waves and wait till it passes.  You are having very normal symptoms of pregnancy.  I also had real bad morning sickness when I was pregnant with my daughter and my doctor told me that as long as I got 1 prenatal vitamin down my throat a day, it really didn't cause concern if I didn't eat anything!  But keep in mind that sometimes those vitamins will cause you to be nauseated on an empty stomach.  So what I did was cut my vitamin into 4 parts....I would take the first little piece in the morning with a few crackers....the second piece with a few crackers and so on... If I threw it up, then I knew at least I tried.  Sometimes you can't help it.  Something that helped me also was sucking on a slice of real lemon for nausea.  Your doctor CAN prescribe you phenergan too for nausea...it is totally safe to take during pregnancy.  But keep in mind that phenergan can also cause drowsiness too.  The tiredness...all you can do for that is get as much rest as possible.  Try to get some help with your little girl so that you can rest.  Good luck!
481952
I am scared for the person who answered your question "i've been bulimic for years" - dont ever be cheery about having a disease - get yourself help because otherwise you will never be able to properly nourish a child while in the womb - you will probably freak out and become suicidal when you see your belly start to swell and arent well enough to be responsible for another life.
601490
go to your pharmacy and try an over the counter med called nausine or any of the generic anti nausia syrups on the shelf....they work really well to help you keep your food down and are mainly composed of glucose and fructose....so be careful if you're diabetic. if i were you i would take a pregnancy test just to be safe. i've heard of cases of women menstrating while they're still in the first couple of weeks into their pregnancy....but it could be a number of thins so you really need to talk to your physician. but until you get the appointment to see him....try the antinausia syrup....it really helps.
134276
A fancy home remedy. Camomile and peppermint tea. You want to both the camomile and peppermint fresh. I was very sick, I was vomiting and could not stop. \nI got a hold of my parents and they bought me camomile and mint and made me some tea, they also told me to eat some of the mint tablets. The vomiting stopped. \n\nThis is just a suggestion. We all react differently to things. \n\nCheck this website out. It has a lot in it, but it is useful. \n\nSip at gingerale or 7 up. Crackers( worked when I was pregnant) warm coca cola. dry toast \n\nAgain these are just friendly suggestions. They may or may not work for you. \n\nGet better soon. :)
707954
Just do what you Mom did for you when you were a kid.   Flat ginger ale,  and dry toast.  Make sure you take enough fluids.  That's the biggest problem is becoming dehydrated.  \n\n"It is important that you drink enough clear fluids, such as water, so you do not get dehydrated. You should also drink other fluids such as juices, clear soups, or oral rehydration fluids for vomiting or diarrhea. See a doctor if diarrhea or vomiting lasts more than two or three days, or if dehydration is a concern."
878436
Just eat sweet corn once a year. believe me it works.
1062009
Cereal is good. \nI eat a whole lot of it, \nThen I get sick: BLARF!