Ive been drinking only water for the past 6 months.Can this have an effect on my immune system in a bad way?
152958
Make sure the water is not contaminated. If in doubt, boil it for 10 minutes and then air it before drinking it, or add 1 drop of chlorine per litre and let stand for an hour, if you suspect salmonella. If the water is pure and safe, it's the best thing you can drink.
1131421
Almost true, first off all it will hidrate you (and your skin). It will help your body get rid of impurities in your blood, kidneys, and skin. It will help your body balance salts and minerals. And help you digest your food.\n\nAll known forms of life depend on water. (Note however that some bacteria and plant seeds can enter a cryptobiotic state for an indefinite period when dehydrated, and "come back to life" when returned to a wet environment). Water is a vital part of many metabolic processes within the body, and significant quantities of water are used during the digestion of food.\n\nAbout 72% of the fat free mass of the human body is made of water. To function properly the body requires between one and seven litres of water per day to avoid dehydration, the precise amount depending on the level of activity, temperature, humidity, and other factors. However, most of this is ingested through other foods or beverages (hot tea being often used in deserts to avoid dehydration, etc.) It is not clear how much water intake is needed by healthy people. However, for those who do not have kidney problems, it is rather difficult to drink too much water, but (especially in warm humid weather and while exercising) dangerous to drink too little. People can drink far more water than necessary while exercising, however, putting them at risk of water intoxication, which can be fatal. The "fact" that a person should consume eight glasses of water per day cannot be traced back to a scientific source. The latest dietary reference intake report by the US National Research Council recommended 2.7 liters of water total (including food sources) for women and 3.7 liters for men.
922284
vitamin C is an antioxidant, that is also involved in the immune system.  if you're maintaining enough vitamin C in your body, then taking more is just going to make your urine very expensive, and you will simply excrete it.  having enough vitamin C will aid in warding off illnesses, but will not guarantee it.  not having enough may incline you towards becoming sick easier as your body's immune system isn't at it's fullest.  although, while you are sick, your body may use up more vitamin C as it's fighting off the infection, so that increasing your intake to offset the increased utilization would be recommended.\n\ncolds and flus are caused by viruses however, and so there is no direct relation between not getting sick and vitamin C (again this is in your case where you probably are fine).  to defeat a virus, your body must mount the appropriate defense - this based on your previous exposures and your immune system (which for unknown reasons can vary greatly from person to person).  viruses and colds are also shared by contact with infective agents.  perhaps the reason you did not get sick, was because you were not in direct contact with your bosses (typing on the same keyboard, sharing common space) or perhaps your hygiene is better (washing your hands for 30 seconds with soap and warm water, not touching your eyes and mouth).  Finally, you could have been exposed, but your body either recognized the virus and was able to mount a quick immune response, or your immune system is simply better at fighting off infection.  Note that by the time you start showing actual symptoms, the virus has already established itself.  The symptoms are your body's response to get rid of the virus (fever, runny nose, sore throat, etc).
302757
No, not your useful protein.  Just make sure you're eating right and drinking lots of water at the same time.
408511
No because when you drink something it gets into your blood stream and smokeing it will have a differant effect, it is absobed differantly. I don't think it will actally do anything to you apart from maybe make you sick
975274
Urine is mostly water, and relatively sterile. But this does not mean it qualifies for the recommended 6 - 8 daily glasses of H2O, and here's why: \nin addition to the water content, urine contains trace elements of hundreds of other things — from undigested alcohol to nitrogen and potassium, and sodium, which makes it such a salty drink. (By the way, the first pee in the morning is more concentrated; and the more water you drink, the more diluted it will be.) \n\nUrine could — in rare cases — also have some toxic substances in it, such as lead or arsenic. It can also contain trace amounts of drugs that the urinating person has recently ingested, though probably not enough to actually give the sipper any high or show up on a drug test (in case you were wondering).\n\nIf someone does end up urinating in your mouth (or you drink your own urine), s/he could conceivably transmit an infection. Passing on a urinary tract infection (UTI) or HIV could complicate matters. Hepatitis B, chlamydia, and even herpes could be present in the urine and could theoretically be transmitted to the drinker, causing infection. \n\nNo documented cases of HIV being transmitted through urine have been identified, but again, it's a theoretical possibility. (HIV is present in urine, though in the smallest amounts of any bodily fluid.)\n\nPeople who have an autoimmune disorder (including HIV/AIDS), kidney problems, high blood pressure, diabetes, or other major medical problems need to shy away from drinking or swallowing urine because of the possibilities for infection.
933226
Don't take too much. Not good for you. Your immune system will depend on it and it can cause you to get sick once you are off it.
816627
I think water would be the best thing for you, if you are dehydrated already then beer will just make it worse!
956433
i dont think so. it does have an effect. too much water may dilite your blood. the best solution is to self restrain and control the amount of water you drink. \nwell, good luck to you. hope everything is all right. ;)
1064884
Yes you are still getting your daily water intake, Crystal Light or no. U can eat fruit & that still contributes to your water intake...not by much but it still has water IN it u know? Its OK to dilute with Crystal Light but too much of the artificial sweeteners such as aspartame can be a nuisance to your health, particularly your lower region (colon, etc). I dont like lemons in my water either so I drink my water ICE cold otherwise I wont drink it either, although they say that water closer to room temp is better because your body absorbs it faster. Actually I bought this big 72-oz cute plastic container from Walmart for like $2. I use that as my goal. If I drink at least 1/2 of that a day I feel better. It makes a difference drinking more water. LIke you, I was an avid soda person too but I notice that when I drink water I feel better physically. Not as tired, clears your face up, it regulates your 'movements' if you will, its beneficial in many ways. Try drinking it cold. Oh yeah, if you have a Sams Club/Costco where you live, buy a case of bottled water. I kept a case in my trunk during the winter months & it would be ice cold by the time I got one. When I am at work & dont have my little plastic container, I try to challenge myself to drink at least 2 bottles of water (0.5L or a pint) during my shift. I usually end up drinking like 3 1/2 though. Hope that helps!
1149732
What benefit are you talking about? Your body will be flushing out toxins, so you will get healthier, but that isn't a benefit you can see. Drinking more water will make your skin healthy and soft, which should be noticeable in two-weeks. You will start to lose a few pounds in a month.
938905
Low immune system... too much time urinating at the pc and not enough fruit and veg.
1166487
Sounds like you should find something else to drink...seriously.  Any reaction could get worse.
110217
drink water and avoid salt
27144
My family and I have had Kangen water machines for over a year now and we are positive that the water is beneficial. I don't know about it being a "cure all" - although there have been tons of studies on how it helps Diabetes, Cancer, and other serious diseases. The technonogy has been in japan for over 30 years and many doctors and hospitals use the water. I do know that I havent gotten sick (even with a common cold) since I have had the machine. My Aunt's chronic fatigue is gone, as well as her acid reflux. There is no sediment in the water- that other person must have had a dirty bottle or something. If you want more info, please let me know- I have a lot.
508981
No infact just the opposite... drinking a lot of water will flush out the toxic waste from the body making it healthy and fit...Drinking water also makes you lose appetite thus controlling your intake of food. you that's one natural way of reamining slim and healthy..
504972
You really should see a doctor but Kidney-Well II has some rave reviews. Don't try drinking 14 litres of water a day. Drinking water at every opportunity can cause serious problems, such as hyponatraemia or water intoxication. As the water content of the blood increases, the salt content is diluted. Consequently the amount of salt available to body tissues decreases, which can lead to problems with brain, heart and muscle function.  An average adult should consume 2½ litres of water per day. This intake needs to be increased during periods of hot weather or during and after periods of physical activity.