what is defination of healthy?
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The World Health Organization (WHO) has defined health as "a state of complete physical, mental, and social well-being and not merely the absence of disease."\n\nWhat language is that underneath your question?
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Why should I try to have a healthy diet?\n\nHaving a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy weight for your height is important. Being overweight or obese increases your risk of heart disease, type 2 diabetes, high blood pressure, stroke, breathing problems, arthritis, gallbladder disease, sleep apnea (breathing problems while sleeping), osteoarthritis, and some cancers. You can find out if you're overweight or obese by figuring out your body mass index (BMI). Women with a BMI of 25 to 29.9 are considered overweight, whereas women with a BMI of 30 or more are considered obese. All adults (aged 18 years or older) who have a BMI of 25 or more are considered at risk for premature death and disability from being overweight or obese. These health risks increase as the BMI rises. Your health care provider can help you figure out your body mass, or you can go to www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm.\nHow can I start planning a healthy diet for me and my family?\n\nYou can start planning a healthy diet by looking at the Dietary Guidelines for Americans 2005 (http://www.healthierus.gov/dietaryguidelines) by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The best way to give your body the balanced nutrition it needs is by eating a variety of nutrient-packed foods every day. Just be sure to stay within your daily calorie needs. \nwww.4woman.gov/faq/diet.htm\nwww.rdoctor.com\nwww.symptomat.com\nnhlbisupport.com/cgi-bin/chd1/step1intro.cg\nFocus on fruits. Eat a variety of fruits – whether fresh, frozen, canned or dried – rather than fruit juice for most of your fruit choices. For a 2,000 calorie diet, you will need 2 cups of fruit each day (for example, 1 small banana, 1 large orange, and 1/4 cup of dried apricots or peaches).\nVegetables Vary your veggies. Eat more dark green veggies, such as broccoli, kale, and other dark leafy greens; orange veggies, such as carrots, sweetpotatoes, pumpkin, and winter squash; and beans and peas, such as pinto beans, kidney beans, black beans, garbanzo beans, split peas and lentils.\nCalcium-rich foods Get your calcium-rich foods. Get 3 cups of low-fat or fat-free milk – or an equivalent amount of low-fat yogurt and/or low-fat cheese (1 1/2 ounces of cheese equals one cup of milk) – every day. For kids aged 2 to 8, it's 2 cups of milk. If you don't or can't consume milk, choose lactose-free milk products and/or calcium-fortified foods and beverages.\nWhole-grain foods Make half your grains whole. Eat at least 3 ounces of whole-grain cereals, breads, crackers, rice, or pasta every day. One ounce is about 1 slice of bread, 1 cup of breakfast cereal, or 1/2 cup of cooked rice or pasta. Look to see that grains such as wheat, rice, oats, or corn are referred to as 'whole' in the list of ingredients.\nFoods high in protein Go lean with protein. Choose lean meats and poultry. Bake it, broil it, or grill it. And vary your protein choices – with more fish, beans, peas, nuts and seeds.
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Exercise and eat healthy.
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work out and eat healthy.
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Eat healthy food and exercise.
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Eat healthy, live healthy (exersise).  You can also pray about a better health (or stronger amune system) and keeping good heath habits.
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I suppose you mean keeping your mind off of unhealthy things.  There are two kinds of health.  There is spiritual health and there is material health.  \n\nSpiritual health is actually the most important kind of health.  Realizing our true spiritual existence is really what separates human beings from animals.  \n\nThe material health is important too, but we just don't want material health to exceed spiritual health in importance.  Material health includes health of the body and mind.  But, may also include social health such as financial and legal.  \n\nBoth spiritual and material health can be improved with the right knowledge.  \n\nFind the knowledge that is good for your two kinds of health.  Associate with those who can encourage your health.  \n\nSo finding better things to do with your mind and body will help you to keep your mind off of unhealthy things.
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Towards the end of this web page on colonoscopy is a frame with two pictures of a healthy colon.  Keep scrolling down through the presentation.\nhttp://www.colonoscopy.info/download/Screening_Colonoscopy_from_SAGES.swf
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the study of things having to do with health?
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It's healthy for mind, spirit, soul. Plus you don't get pregnant to young or die from aids and many other diseases.
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A mentally healthy person.. someone who has achieved an acceptable balance of physical, mental,spiritual well being.\nYou can be mentally ill, and still be the picture of mental health, If you are happy, functional and are successfully sustaining yourself, then all is well
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its actually very healthy for you, as long as its a healthy situation.
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Not healthy at all. Your body is not getting the nutrients in the way it needs to by taking vitamins.\n\nAgain, your body isn't getting the nutrients IN THE WAY IT NEEDS THEM. Sorry, just the facts.
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Health - well being \n\nDiet - what is eaten\n\nA poor diet can definitely affect health.  Each individual is affected differently by "healthy diets".  Some people believe what is healthy for one person is not necessarily healthy for the next.\n\nIf you are exercising regularly and following a diet that has some consistency your doctor can tell you whether your choices are "healthy" based on your weight, cholesterol and blood pressure.
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Good health in terms of a healthy body can be obtain with good nutrition. Unfortunately the food consumed today no longer have the nutrition it use to have. For the most part, food is processed and obtained at a local supermarket. Its not the same as the food back in our home lands. To acquire better health we must turn to supplementation. Nutritional supplements are the safe guards from degenerative diseases. \n\nVisit malaqui.usana.com for nutritional information.
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yes it is healthy if you mean that it wont cause you any serious disease or injury...\n\nhumans have gone commando for hundreds of years in the past :)
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Exercise and healthy diet.