i'm depressed about my wieght?
140232
i have worn a size 12 since i was 12. more than 10 years later and i still wear the same size. i am peerfectly happy with my size and i always have been. more than likely you will slim down after you lose all your baby fat.if youre happy falt out tell your mother that you are happy with your size and wish she wouldnt try to make you feel bad about it. remember if you dont love yourself nobody else will either.\n\nPS theres no such thing as normal!!!
851599
Go get a lot of fresh air, walk or jog. The depression will lift and you'll find something else you'd rather be doing than on the net all the time.
23810
Baby, if you ain't depressed, you're missing an awful good chance to be! You may have more than depression. Depression can be a symptom of another problem, anything from mental and emotional troubles to the physical. Insured or not, I strongly advise you to get a checkup at the local clinic (they usually have sliding fee, and sometimes can help for free). There is a questionairre they all have which will only take a few minutes to do, and they can refer you to a professional counselor if the meds don't help. (Alot of times it is just a chemical imbalance.) There is no shame in having a mental or emotional disease, only a shame if one doesn't get help for it!
1127907
If you are that sad or depressed inside then eventually it will start to show on the outside as well. You need to try talking to someone about your thoughts and feelings right now and try to get out what's really bothering you or getting you down. If you get to feeling worse you  could see a doctor and maybe try medication to help you feel better like paxil or zoloft. Just don't let it drive you insane. Talk to someone.    Good luck.
597231
see a doctor or talk bout it with someone u trust don't let things get u down when u r feeling more depressed than usual focus on something u love for me i focus on thunderstorms a natural calming mind clearing focus point
176075
It is probably a good idea to seek out some therapy. There may be some underlying issues as to why you feel so depressed and there are a lot of options available to aid with this situation. If you would like further assistance with help, please email me.
748750
it could be the base of depression...talk to someone about how your feeling before you start to feel worse, or it could just be that your exhausted from over doing things and just need a good sleep to give your body time to repair
300493
If you have a history of depression, you may want to consult your doctor, but if you're just having a down day, get in your comfiest pj's, grab a nice blankey and a box of kleenex, and cry it out honey!\nFeel better! =D
165907
first of all u should clear in what issue u get depressed?like lack of friends,beauty and so fat or short.and sit alone in peace ful area and anlyze u r self.what i am n why i am feeling like that.u will defenitely feel little bit good .now start to recollect u r past happiest movements in u r life n u r best friends not only friends any one u likes more and spend some time in past happiest movements.u will surely feel refresh.other wise try to mail to me iam ready to share u r feelings.
1168107
Hon, your doctor (psychiatrist) can't help you if you don't tell him/her how you feel!  I think you have more than depression going on since you have to clean the house before you can even go anywhere and you also fear going anywhere.  Please, please do yourself a favor and tell the doctor everything!  No doctor can help you if you aren't totally upfront and honest.
531105
I'm sorry you feel this way.\nI'm sure you have MANY people that love you---family, acquaintances, classmates, coworkers?!\n\nYou really need to talk to someone about this--you may need some medication for depression.\n\nHang in there---life will get better!
951371
Don't let things get you down.  And don't beat yourself up because you are feeling badly about things.  It sometimes is easy to blame ourselves and to think we are alone.   I know it can sound easy to do, but just try changing your thinking.  Call a friend and arrange to go to a movie on the weekend, or just go for a walk.   I know it can be very hard at times and sometimes the loneliness can be rough, but just hang on and try to see beyond the rough day you've had.  Remember, today will pass.  Tomorrow can be very different.\n\nAlso, if you feel the need to speak with a doctor, go ahead and confide in one.  Perhaps the doctor can help you with some counselling.   Sometimes we don't see things as clearly as someone else -- the old saying, "can't see the forest for the trees" -- because we're not seeing things with the same perspective as somebody else.\n\nGood luck, and get a good night's rest, and a better day tomorrow.
932557
Maybe try writing it down then throwing it away, exercise, clean out a closet or refrigerator, go shopping or read the jokes under entertainment most are stupid but they will make you smile.  GOOD LUCK.  I'm sorry you feel down.
736245
Try and get out and do new things, things that you aren't bored with.  You say you go through this once a month, is it possibly a part of your menstral cycle that is affecting you?  Worth checking it out.  To be depressed you don't need to be sigh, sigh, sob, so that is worth looking into.  Good luck
973301
i'd say ur depressed. depression is scary... i have been there and it was tough to escape it took me 8 yrs
488368
It sounds like you're becoming a bit depressed to me.  This happens at times of change and when things are going poorly in your life.  It's nothing to be terribly worried about.  Here's what I do when I get depressed (I have chronic depression, as well as a couple of other mental conditions, so my situation is a bit different than yours, but these will hopefully help).\n\n1) Don't beat yourself up over things.  Sometimes you are tired or have a headache.  Sometimes you need a day to rest and take a load off.  Taking a personal day where you don't do much cleaning or such is nothing to be ashamed of.  Just remember you can't do this EVERYDAY.\n\n2)  Make a written schedule.  Write down EVERYTHING you want to get done and the time to get it done by.  Be sure to include of couple of minutes of personal time somewhere in there.  Then follow it!  If you don't get everything done, then cut down your me-time the next day as a sort of repercussion.  This really helps me out a lot.\n\n3)  Smile for five minutes, even if there isn't anything to smile about.  Try to avoid negative thoughts, just smile.  This sounds strange, but it actually does help your attitude and mood.\n\n4)  Try to exercise daily.  This is a cardio exercise, not a weightlifting sort of thing.  10 to 30 minutes really helps you lift your mood.  Listen to music during this, something high energy.\n\n5)  Talk about how you feel with a personal friend or family member.  Discuss how you feel and don't be afraid to show emotion.\n\n6)  If this doesn't help, you may want to consider some sort of chemical treatment, which can be described by a doctor or psychiatrist.  This is not something you have to take for the rest of your life and is something you take along WITH all of the other things I suggested.  I hope that you can feel better soon and if you need any more help, my im is felix_dovetail.
438526
it depends what youre depressed about. and how deeply youre depressed. if its about disappointments, troubles, everybody has em. if what you feel is really extreme, meaning, u might not know how to handle it, seek help. and dont go taking zoloft and shiit just because your boyfriend left you (thats a natural, understandable kind of depression- the assumption that its normal to be happy 100% of the time is bullshiit)- those things are addictive and have bad sideffects - the beast advertizers make it seem as simple as an over-the-counter advil. but whether you mean the really heavy depression or if you mean passing depressions that come and go (which are normal: do you mean like depressed beyond that?)- well, you have to tell yourself you'll overcome it and just know theres something better out there than how you feel now: this is something that you have to know somewhere inside - you create this reality for yourself even if you cant change the outside reality thats bothering you - to kind of look into the future that you want and see it as a reality that you have to work towards or bust - think of everything youre missing in life if you stay depressed or if you let what got you depressed keep you that way forever. and even if you cant change the circumstance that caused your depression, you'll have a much better chance to function if you shake it off or give yourself a ballpark deadline as to how long you'll be sunk into that low feeling- you just must invent your own determination or think about what really does it for you in life or what would do it for you- and think, i wont have that if i stay constantly depressed.so after sulking for a limited time to get it out of yo system, u have to move on- makes sense? at some point you have to be hard on yourself and tell yourself to cut it out - to start being nice to yourself, be a little gentle and not cruel to your own self - and when the depression has overstayed its welcome, and if youre determined to come out of it, you gradually open back up again. people should rely alot more on themselves than external medicines for depression - only as a last resort (and through a registered psychiatrist who you tell exactly how you feel, how long and what made you depressed) but generally even if its with medicine, you always count on yourself- at some point feeling better becomes your decision to consciously modify your mood - like becoming a character who you slowly believe in. even meds dont work if you dont believe youre the one who controls how you feel and how you react to things. just think if the depressions making it too hard on you and if you decide against it, decide to fight against your depression, refuse too accept it after its been too long - and you make that choice, bottom line, to float back up from the drowning depths of sorrow or just to stay there - even with meds, nobody but u can make that decision for you!