can any one tell me the best way of colon ceanse?
153673
Herbalife has a 21 day clense that I like to do it least twice a year. It is a great gental product to help cleanse your colan and your body.\n\nYou can find it at the following link
903285
Hi There\n\nThe average american has one bowel movement every 2 days and almost everywhere else in the world is 30 minutes after eating! If toxins are sitting in the colon where are they suppose to go? They get in the blood and that is main reason we get illness and disease. We Americans eat so much food that is processed and has all types of chemicals in them. It's no wonder we lead the world in the most types of diseases known. Because we have them all! \n\nTo answer your question; the process is to get herbs that help give you regular bowel movements and that helps clean out the colon. You can do this effectively with a 5-10 day cleanse by eating organic fruits and vegetables (better yet juicing them) and using herbs to help clear the toxins. Do a colon cleanse 4-5 times a year to stay safe.\n\nHere are a few websites that I recommend their plan. Id also be happy to give you more info. Ive done several cleanses over the years.\n\nhttp://www.herbdoc.com\nhttp://www.healmarketplace.com \n\nBest of health to you
1049634
Hi there,\nIf you have a problem with your colon I would rather recommend a Tsp. Psyllium Hulls Combination from Nature's Sunshine in a glass of water or juice and 2 capsules of Cascara Sagrada also for Nature's Sunshine. Eat them around 6 clock in the evening and you have no more problems. Colonic is not just a 10 x thing and it will get costly after a while. So think about it, if the same thing can be done the natural way. Good Luck
1040656
Castor Oil Cleansing works the best for me. I Take four ounces (I know the article says two but four works better) early in the morning and it really works well. Cleans the gallbladder and bile duct too!!! See Sources for explicit details. I usually follow this with a warm water enema or two (Sometimes Coffee enema) I use a fairly easy to obtain Fleet Bagenema it holds 1500ML of water, add a teaspoon of table salt to each one to cut down on absorption. Start out in the knee chest position and then the lest side position. From there go to where it is most comfortable. Try to take in the whole 1500ML and hold it for 10 to 15 minutes. When doing the cleansing be sure to drink at least 8 to 10 ounces of water an hour to stay hydrated and to eat yogurt when you are done. The yogurt puts a good flora in your bowel and is good to add to your diet. I do this once a month and have for years. It has made me far healthier!! The two source sites that promote coffee enemas have good general enema instructions - But some of ther other stuff is a little off the wall!!! Good Luck and Good Health.
985243
Hi There\n\nHow about a colon cleanse? The average american has between 6- 20 pounds of excess toxic fetal matter in their colon. If your not going regularly 3 times a day, then the colon needs to be cleansed. This is how most illness and disease is started from the toxins sitting in the system and then gets into the blood. \n\nThe liver is the organ that helps burn off fat when working properly, so consider that as well with the colon cleanse.\n\n Drink a gallon of distilled water a day as well to help flush the toxins.\n\nBest of health to you
931060
Eating grapenuts everyother day doesn't sound appealing, unless you really like it.  Your bloating and stomach pains are the real problem you need to work on.  The plugged up colon is the by product of what is happening in your stomach.  First get your stomach working well again.  A digestive aid for your stomach is Hydrocloric acid (pills or capsule).  Next get some enzymes for the intestines.  Then get some acidophilus for digestion.  Are you over eating or eating the same foods everyday?  Get more variety in your diet.  Are you brushing your tongue when you brush your teeth?  A clean tongue will taste the food better.  Your sense of taste is vital for good digestion.  Without it you won't make the digestive juices that are needed for assimulating food.\nLast is the colon cleanse.  If the colon is plugged up, nothing leaves the house.  Its like sweeping the floor with the door closed.  You can't get the dirt out.
869192
Hi Suresh\n\nIt's obvious you need to cleanse your colon (you probably have candida). Here is an idea on how to start the healing process.\n\n\nA Quick Action Plan for Dealing with Candida \n\n1. Find out if you have Candida overgrowth through Darkfield Microscopy blood work testing, electrodermal screening, or other reliable screening, and proceed accordingly. \n\n2. Eliminate all sugar and sugar-containing foods, including alcohol, sweetened chocolate and soda. Eat no fruit other than grapefruit, green apples, and small quantities of berries. Release caffeine products, including coffee and black tea. \n\n3. Do not eat foods that contain yeast or flour such as bread, biscuits, muffins, bagels, cookies, etc. Avoid fermented foods such as soy sauce, and only use apple cider vinegar. \n\n4. Obtain adequate amounts of essential nutrients including vitamin A, beta carotene, all B-complex vitamins, vitamin C, vitamin E, calcium, chromium, magnesium, selenium, zinc, essential fatty acids, and the amino acid, taurine. \n\n5. Supplement with the probiotics acidophilus and bifidobacteria. \n\n6. Take digestive enzymes, including ones with amylase and cellulose, as they help eliminate unhealthy yeasts while also aiding overall digestion. Hydrochloric acid (HC1) may be useful as well. \n\n7. Useful herbal remedies include barberry, caprylic acid, citrus seed extract, garlic, goldenseal, oil of oregano, Oregon grape, and tea tree oil. \n\n8. Avoid the use of antibiotics, birth control pills, and all synthetic hormones. Avoid conventionally produced inorganic dairy products, choosing raw organic dairy whenever possible. \n\n9. Dealing with Candida requires a comprehensive treatment approach; significant improvements may not be noticeable for three to six months. Seek the help of an alternative health practitioner experienced with Candida, if you need support. \n\nBest of health to you\n\nCheers
716654
A bowel cleanse will work wonders.\n\nColon Cleanse\nhttp://www.soundfeelings.com/free/colon_cleansing.htm#recipe\nBowel cleanse\nhttp://www.curezone.com/schulze/herbal_colon_cleanse_1_2.asp\nkidney cleanse\nhttp://www.curezone.com/cleanse/kidney/default.asp\nhttp://www.ehow.com/how_12678_kidney-cleansing-fast.html\nhttp://www.falconblanco.com/health/cleansing/kidney.html\nhttp://www.healingdaily.com/colon-kidney-detoxification.htm\nhttp://www.healthfree.com/cleansing_programs_kidney.html
899677
You really don't need to stop eating when doing a colon cleanse..  If you go to this site, you'll come across a few different cleanses and there's also a forum where you can search for answers and ask questions.  \n\nSome of the more popular ones are Bentonite & Psyllium, yogurt enema, and the coffee enema.  I prefer the Bentonite & Psyllium because it's cheap, easy, and doesn't taste all that bad.  \n\n"Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months. Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time. Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.\n\nGo to this site for all the recipes and forums:\nhttp://www.curezone.com/cleanse/bowel/\n\nGood health to you!!
382875
neither really has a foundation in science/anatomy. there is nothing that collects in your colon or intestines, so there is nothing to "flush out". the best things you can do for colon health are eat a high-fiber diet and drink plenty of water.
333809
I had a colonoscopy and before the procedure that is what you do.\n\nYou can only drink clear liquids, and then go to the doctor's office...\n\nHe said, "now we will start the drip"  I woke up and it was done.\n\nThe next thing I did was go to I HOP and order a stack of blueberry pancakes.\n\nPlease...if you are older, like 50 get one done.  It can prevent colon cancer by early prevention.
773371
I would go by Dr. Hulda Clark in answering this question. She says you should first do a parasite cleanse, then kidney cleanse, then liver cleanse, and then a colon cleanse. I'll add her website, so you can read up on it.
628769
cure for colon cancer
387439
prune juice..steer clear of medications..they encourage lazy bowels..eat more veges.happy motions to you.
385107
cleanse your colon and watch your caloric intake.  exercise more than your intake off food.  count your calories and get a chart that says if you eat this amount you must exercise this amount....  GOOD LUCK
1094097
Cheack out www.1800herbdoc.com---but take it easy on the Formula #1.............TONS of info on "thecurezone', worht sifting thru, Do a colon cleanse, maybey enimas. Good luck. Oh, and Search "Annie Jubb" and "David Wolf." Happy healing!
374991
If your constipation is a temporary condition, I would suggest drinking 6 glasses of water today. Drink one glass with a tablespoon of sea salt and follow it up with a glass of straight water in the morning, afternoon, and evening. This will rehydrarte and remineralize your body. You can wash down the salty water with fresh water until you get used to the taste. Avoid any dairy products, white bread, sugary beverages, and red meat today. Pick up some prune juice and raw apple cider vinegar if constipation persists. Continue drinking the salt water and take a tablespoon of apple cider vinegar plus cinnamon for taste in prune juice the next morning, afternoon, and evening.\n\n\nFor chronic constipation, you should continue fasting from using dairy of any kind, white bread, sugary beverages, and red meat, continue hydrating your system with unrefined seas salt and water three times a day, and continue taking raw apple cider vinegar and cinnamon for two weeks.\n\nIf you do not have regular bowel movements after two weeks, continue fasting from using dairy of any kind, white bread, sugary beverages, and red meat, then add a tablespoon of olive oil, a drop of oregano oil, and add two tablespoons of cinnamon to a shot of prune juice and drink it three times a day for two weeks while you continue with the salt water and apple cider vinegar.\n\nIf your body is not in perfect functioning order after two weeks with a changed diet, olive oil and oregano oil, salt water, and apple cider vinegar, I would suggest a colonic using a coffee enema from a colonic specialist. \n\nAt this point you should be the most healthy you have been in your whole life. Your urine should be nearly clear, you should have regular bowel movements, and your body would be in optimal good health. Start adding walnuts and almonds to your diet. Begin juicing carrots, and fruits, and veggies and eat or juice half of of your food raw. You will never regret it.\n\nIf it is just constipation, a little sea salt and water in the morning, afternoon, and evening could fix your body but drugs are not the answer. Drugs by their definition must kill a rat or the FDA will not sanction any drug as a "drug." Otherwise it is called "food." Let your food heal your body. All health conditions come from a lack of minerals. Your body does not have a lack of rat poison. Don't take rat poison to mask symptoms when you could remineralize your body with sea salt and water, apple cider vinegar, and cinnamon plus eating a healthy diet by avoiding  toxic vaccinated, steroid pumped up red meat, dairy, \nand chemically toxic processed food.  It is all up to you how far you will take it but the journey is worth the effort.\n\nYah Bless\nhttp://curezone.com/blogs/f.asp?f=179