how i can satisfy my mate, physicaly, sex and everything...?
139896
ASK, because each person have different needs and likes different things.  What works for one person doesn't necessarily work for another.  You have to know your mate, and open the lines of communication.
332309
Have dinner in bed, chosing food you can eat or better still, lick from each other's bodies. Put grapes or olives into her you-know-what and get them out using only your tongue. Drink champagne out of her. I LOVE that!!!
79567
*experiment with a different position.\n\n*do it in a new place (the living room, the kitchen, the garden, under the moon)\n\n*make the foreplay laaaaassssstttt a loooonnnggg time. :D
507734
My advice to you is be honest and open with him, You can please yourself while he is making love to you. Communication is the key here. Tell him what feels good and what doesn't.
649933
how to please her,love her,
468688
eat, sleep, breath, have sex
34580
only solution is  ... if yuo are   good in satisfying sexual pleasure to your partner
31130
Enjoyment of Sex is a personal thing. do you have unreasonable expectations of your partner?\nDo you expect sex all the time? or are you married with children. Each root cause has a different answer. \nThe Married issue is actually the easier to resolve. this one revolves around the fact that as a parent you have so wraped your life around your children that you have forgotten how to find personal time for your Mate. this takes just a bit of planning. Start by asking your partner out on a date for some quiet time together. then rekindle the romantic fires on a timly basis. weather it's weekly, Bi-weekly or what ever works best. \n\nIf your not married then you have a deeper issue, It's hard then to answer this question with so little information. after all each person is unique and the responce needs to be for you as a person and not as a lab rat.
562965
Make it as romantic as possible.  Every guy in their thirties or so need to know that they are still sexy to their mate.  Make him feel like he's the world to you.  Buy yourself a sexy outfit that makes him say "WOW I'm w/ her!".  Pamper him and make him #1 for the day/night!  Hope you have the time of your lives!
476763
Sex is reproduction, honestly males wont get as much pleasure from sex as females. There are three possible reasons that you  arent satisfied in the act of sex.\n\n1: You are bored with your mate.\n\n2: You were never into her in the first place.\n\n3: You are gay.\n\nThen again, if you are that picky in the first place. Honestly you already know this. You're a primal beast what needs pleasure sexually and loves trying out new things. You want to experience every form of sexual pleasure possible. If you dont get it, you become bored. Honestly, caring for someone and using someone is two different things because if you cared for her sex wouldnt matter. Affection is an useless emotion, humans fool themselves into thinking we are capable of feeling it.\n\nThe answer is yours to decide, because no matter what you hear you'll answer the question on your own.. when you are ready to accept the truth.
19520
The best way is to simply ask him what pleases him. \nYou find out by communication. No one is a mind reader.
383792
Take it easy Napoleon...Give it time. Sex is best when you are married.
724517
have sex, lots of it. \n\nsex is the only thing that will bring you happiness in this world.
96886
just by being in bed with him is an amazing start. Listen...its not hard. Please him! You know? i mean...come on.  Please him is simple. There a so many thing you cna do to please him. Here is your hint : His Penis\n\n\nThats all you need to know. \n\n\n\nWhat something that will really get him happy and horny as all hell. Lay in bed with him and wisper in his ear. "tell me what you want me to do to you...."  he'll get a hard on right there and then, just those words. Most guys anyway. Good luck.
359852
Walking and sex worked for me.  Unfortunately, sometimes you will stay at that point for a couple of weeks.  Don't worry...it'll come...promise!  :)
499097
Try looking in a sex manual...
89581
Any exercise will give you more energy, thus increasing sex drive. A healthy balanced diet will do the same thing. Spicy food gets your blood pumping, try roleplay, foreplay etc. If it's endurance you're after, then ask your ladyfriend not to touch you intimately until just before penetration. Also try focusing on giving her pleasure, and not yourself. Good luck!