How do you stop a crack habit?
157158
try narcotics anonymous. check your local phone book.
1109344
Stop doing it six times a day. Give it a brake.
1084095
BECAUSE YOUR LIFE CAN BE BETTER. Seriously, it can.. it'll be hard though. Cravings will come and like William Burroughs wrote in "Junkie"... once an addict subconsciously even if you don't do the drug you are still pretty much an addict. Crack is so gross, just think of all the shitty times that you've been through due to that drug. Find a different environment where you won't be reminded of your habits and stay away from your old "friends" that shared those times with you. \nFind new friends and do the same thing that every one is out here to do... the pursuit of happiness.
608557
STOP SMOKING CRACK! It's not good for you.
972478
Yeah, I do it too and I need to stop.\n\nCracking Fingers = Crack Cocaine\n\nPun Intended.
1088698
just go to www.crackfound.com\n\n\nand serch form there
369486
there are many ways to do that. but lets' say one thing that works for me may not work for you. every one is different and you need to find out what works best for you.\n1.the first thing is that your will power . \n2. decide that you want to quit and why do you want to do that.\n3. ask yourself that why you cannot quit.\n4. one thing that worked for me is that I (and most people) usually link smoking to something else. like, I used to smoke after a meal, when I wake up in the morning, after my lecture...etc......try to break that link, don't smoke at the usual time you always do. this helps a lot..................hope I was any help.
532873
First of all STOP SMOKING.\nand second, rub baking powder on your teeth after brushing.
218952
Find an accountability partner -- a spouse or a good friend that's around you a lot.  Make sure that person calls attention to you every time to swear.  You're probably swearing more than you think you are.\n\nCome up with some sort of "fine" for every offense; perhaps a quarter or a dollar that will eventually go to your favorite charity.  The combination of a partner and some "skin" in the game should give you the proper incentive to rid yourself of the habit.
985995
eat eat some more and drink some pop to get rid of cotton mouth then eat some more and dont smoke no more.
734914
stop drinking whole milk, nuts, chocolate, junk food etc.\n\n:> peace
726587
No of course it won't-- smoking crack is GOOD for you. Smoke away!
363585
been smoking crack again have you?
351504
A) Stop misusing your body. \nB) Drink lots of water... 4 - 5 litres each day. \nC) Eat healthy - lots of vegetables, low oil/fat content. \nD) Exercise if you can \nE) Follow a strict sleep pattern with atleast 7 hours of sleep. \nF) Try not to stress yourself out. \n\n\nQUIT QUIT QUIT!!
332921
answer yourself honestly the question ..why am I doing it? there's a reason or reasons behind every users use. you may need a counselor or rehab to help you discover this.make a list of the pros to quitting ( more money for better things for one) what are you trying to cover up by being high? what do you gain from doing it over and over? these are things only you can answer an only to yourself .be honest an discover what better things can be in store for you by quitting.\n\nps. a relationship with God does help.he fills many gaps in people's lives
528872
Try "not taking drugs" to pass.  Duh.
1090223
This is a favorite question of mine as I struggled with it for years before finally successfully quitting.\nI have a few suggestions of what not to do to start with....\n1. Do not get a patch or gum program. All that does is continue the addiction to nicotine. You will then be addicted to the gum or patch. How is that progress? It is just another way for big business to keep you hooked, it does not work. Trust me, I speak from experience.\n2. Do not have an "emergency" pack of cigarettes, just in case. If you leave the option open you will find a reason to smoke them.\n3. Stay away from road trips and smoky bars just for the first few weeks. It will get easier.\n\nNow things that did work for me....\n1. Cold Turkey. I know it hurts like hell but its like taking off a band-aid. The pain is shorter than a lifetime of addiction. \n2. Pick a quit date and taper off as you get closer. Try to get down to about three cigarettes or less a day. It makes it much easier when you quit if you have practice putting  off your addiction.\n3. Just like alcoholics, take it one day at a time. When I first quit is was one hour at a time. I thought to myself " I just have to make it one hour, then I will smoke" of course I thought the same thing every hour so I never actually smoked. Pretty soon I could set my goal to be a whole day, "I will smoke tomorrow" Those small goals got me through the torture of those first couple weeks. If you mess up, don't give in and buy a pack. Start over re-commit to improving your life and health every day no matter what you did yesterday. \n4. Once you gate past the first week the majority of the physical addiction has begun to pass. You will still obsess rather than crave. On obsession lasts about 90seconds. Sometimes they line up a bunch in a row, but it is still only 90 seconds. So when you start to obsess and really want a smoke, look at watch and decide, 90 seconds of pain or the rest of my life? Then count to 90, you may find it has passed. However if you break down and smoke you will have to go through the hard physiacl withdrawal time again. The cravings are harder. See the difference between a craving and an obsession?\n\nAll I thought about was how much I wanted a cigarette for what felt like years. It was the hardest substance I have ever had to quit, and I am an ex junkie! I had a hard time holding up my end of conversations because I was so distracted my the obsession. IT WAS WORTH IT! I pissed off a lot of people while I went through my rage period, it is normal. Anyone who knows you will be glad you are doing such an important thing for yourself, they will forgive your anger. Just keep thinking of the big picture, temporary misery for freedom from addiction. It will get easier.....