how can i fill my spar time?
156040
Spend it in Yahoo answers, works for me.
412457
I agree with you completely. There are two things you can do. The first is to use the "Tell us what you think" link at the bottom of the page to send your suggestion. The second is to ask boxing questions to create more activity. I already sent my suggestion, and they've said they're considering adding it.
620519
Use a proxy server. You can set amount and time. You can also stop access.
427504
Delay the ejac. \nMas.t.u.r.bate for lengthy sesions...(like 3 hrs or more)\n\nTrust me,ull be surprised
417221
Get a video. There are tons to pick from, at every level of skill.
169353
use JAB progam , make my answer best and i can give u the program
342614
Meditate an hour before class. During your mediation try to concentrate on what moves you will be teaching, and try to in vision a situation where the technique would be able to be applied. Also the most important key to teaching (no matter what the subject may be) is to be repetitive. If it means teaching the same few techniques for three lessons in a row it is truly the best way to get it to stick with your students. Good luck, I'm sure you will be a great teacher.
398247
The following is a good link to help with your 40 time\n\nhttp://www.brianmac.demon.co.uk/dash.htm
674705
Please go to this site;\nwww.boxerjam.com\n\nFor months it addicted me by playing, Strike A Match! But as you'll know once you go to the website, there's a lot more games to play with...\n\nHave fun:-).
225665
4 two minute rounds with a 1 minute break between each round
948780
breakdown what your working on into smaller time frames.  Go at stuff in 20-30 minute spurts. Then break, clear your mind, and do it again.  That's what has helped me out
612306
practice, practice, practice.  you'll be great in no time, guaranteed.\n\nhave fun, its only swapping spit after all.
654746
knockout exercises will help
458561
Dont get hit...\nSpeed and technique..\nBasics Basics.. Basics...\nI won 3rd in sparring at the Texas State Finals this year in AOK or TKO...\nno matter... no biggie..\nAim your hits.... Never go directly to your target... \nfake him high.. kickem in the stomach...\nBack fist sidekick...\nBackfist round house...\nworks everytime ...\nPractice walking circles around a heavy back and keeping a good series going...\npreferably with the legs to build footwork..\nTrain to fight in a circle...\nnot back and forth.. \nIts better for a ring..\nPeople fly by and on out of the ring with those flying spinning back kicks....\nPractice...\nRecord yourself...\nWatch yourself on video...\nGo enter tournaments...\nFight as a beginner... so when you get to black belt you are accustomed to defeat and its not an ego killer... or too detrimental..\n3-4 hit combos...\nafter 3-4 shot.. get out quick...\nits like the german snipers in WW2 watching the GI's in the trench..\nthey passed the zippo to light cigs at night....\nsniper would see the first two.. and kill the 3rd one...\nby that time your enemy has evaded you and you must control your ego and pull back to try another tactic instead of going toe to toe in a MINI full contact as many continuous point sparring matches go.... Control your enemy...\nFake him.. make him go and commit to something that is stupid for him to do...\nget him defending one spot... then hit the spot you were really aiming at.... ART of WAR...\n\nIm tired of rambling\nPeace~~\n\nred_samurai_dragon
60460
Do you do full contact or kata only? Either way, practice makes perfect. Stretch out every morning. Work on your basics to develop power, balance, flexibility, focus, speed, accuracy, and conditioning. Then try to use your moves in sparring to develop timing, distance, reflex. Once you have all these, techniques will come easier. Unless you have anything specific in mind, all traditional martial arts have the above principles in mind at the beginning. The higher level stuff will come to you once you are well versed in the basics. Ex. A punch can be a block at the same time and vice versa.
1082647
You need a lot of practice. Ask someone to show to you or download any video clips to help you.
365811
to reduce the time only