Why do i feel the need to cry regularly to feel better?
155789
You could be suffering from depression.  There are online tests available to give you a general idea.  You should see a docotor.
345262
i used to be like that but i started harming myself... i dont say go buy a razor and slash your wrist i am informing you that crying over little things is better then giving yourself a reason to cry... just talk to people and blink back tears thats all i know..
631449
to have a reason to be moody sometimes
1099089
It is good to cry.  You release natural endorphins that help dull emotional and physical pain.  \n\nBut that's not the whole reason it's good.  The reason it's good to cry is because it means that you are in touch with your emotions enough to know that you are sad and that you are allowing yourself the freedom to express your feelings.  There are a lot of people out there who CAN'T cry.  \n\nIt sounds like something hurt you very deeply and you just need some time to heal.  If the crying or need to cry lasts longer than 2 weeks, then maybe talk to someone about it - you might have depression.  (It's very common and there are a lot of ways to cope with it and treat it.)  Also, if the feelings turn into hopelessness and you start having thoughts of suicide, make sure you go to the emergency room right away.  \n\nI'm sorry that you're feeling badly, but I know that there's a light at the end of the tunnel - even if you have to dig yourself out a little.\nGood luck!
594303
No! that sounds really serious! Its normal to feel a little sad or pissed off when you have your period but if youre are honestly thinking about taking your own life it sounds like a serious hormone imbalance or just depression in general you should really talk to a doctor about it.
575199
whether or not this is manifested in actual dream content or not, if you are actually crying upon waking there is a deep emotion expression there. if your unhappy about something it will be expressed in your dream. maybe a bad relationship? try and do things you enjoy, that way u might think about them when your asleep instead. analyse your dream content to see what its sayin to u
920294
When you cry (this sounds corny but....) everything inside of you gets very worked up, you've been alive long enough to have eaten a lot of different things, chocolate, sugars, salt, any kind of food, your body knows what foods will stimulate, or calm your nerves, therefore causing you to want food.
452773
Tears flow from our eyes when we cry because they contain chemicals and hormones produced by our bodies.\n\nWhen we become upset, our brains and bodies overreact and work overtime by producing chemicals and hormones.\n\nCrying helps eliminate these extra chemicals that we don't need.\n\nThe chemicals and hormones disappear from our body through the form of tears. As our tears flow, they sooth our sadness or distress by withdrawing these chemical agents.\n\nThat is why many people feel calmer or more refreshed after crying--because the tears get rid of these hormones that are produced when we are sad, happy, or distressed.
402744
people cry because it hurts sometimes,................. sometimes we feel to much happines and tears start to fall, and suddenly you jus realized it is only because your eyes started to get irritated... \n\nseriously... crying is normal, simply because human is emotional...
1113100
It's called depression. You might want to see someone about that. Feeling sorry for yourself all of the time is not good for physically or mentally. Talk to someone, you'll feel better. Best wishes!
458748
Yes, I do! I know how you feel,It is a hard position to be in,But go ahead and cry,it will help you feel a bit better anyway.Take Care Sweetie and  God Bless.Tell him he will listen,and you don't have to be upset,Because he already knows!
1111195
I do when I think to much negatives about myself, but that usually happens at night when I'm alone... and no not that often right now. Other times I'll cry for my family, if someone is sick, or something. But if I'm too emotional sometimes I'll cry seeing something sad on the news... or of course a sad movie, which is why I don't like dramas. I'll also cry out of anger. I don't think it's bad, it's better than screaming and cussing out someone like some people do. I think I am a very emotional person, but at the same time I have learned how to work with it, and I'm happy that I have.
1088658
Sounds like unresolved anger, usually a response to situations we lived through and had no control over. Could be early childhood trauma, could be some gross injustice, could be that no one heard you when you needed to be heard, could be multiple combinations of the above - whatever it is, it won't go away until you begin searching for the reasons and understanding that you deserve to be happy with yourself and others. I have so been there, got better, but still have to examine from time to time. You are not alone, medication or no medication, find someone to talk to. God Bless you.
572870
Probably because you are not exactly happy where you are at in your life now. Things outside of you connot truly make you feel better, you should spend some time each day, even if it is just for a few minutes to allow yourself to think. Whenever I'm not feeling quite right ( whatever that is ) it is usually some unresolved issue that I've been avoiding!
1081815
Okay, not so sure what you're asking.  But feeling "sad" is a lot different from "depressed." You're definitely depressed, because you feel sad ALL THE TIME.  Sleeping a lot is another definite sign of clinical depression.  You need to get some help, it is not your fault, you aren't being selfish, it's just a chemical imbalance or something in your brain that meds can fix.
473344
You just don't like to make a spectacle of yourself, and that is an admiring attribute.  \n\nYou simply like to cry on your own terms and in your own place, not publicly.  \n\nNow for me, sometimes I can't control the tears...watching a "chick flick" or a really inspiring church service...and that's okay too.
540685
If you feel constantly down, sad, depressed and can't figure out why, if when you wake up in the morning you just don't want to get up, nothing you do seems to make you happier, the things you enjoy about life seem difficult to do, you want to cry just facing the thought of going to work or school. Some physical symptoms include great fatigue, or changes in your sleep or eating habits (perhaps you're never hungry, or maybe you're always binging on tons of food; or you can't sleep nights, or you're sleeping 18 hours a day). These symptoms can occur at any time, but if they keep going on for a while, maybe after a month, you have a good chance of suffering from depression. I do hope this helps!