what is the best for gaining wieght - vitamins. drugs. substance, ect...need help.?
143960
Much better to consult dietician and remember that drugs gives health temporarily but natural thing gives permanent health.
240747
glucosamine/chodroitine\nvitamin e\nflax seed oil\nheres an excellent website for ya\nhttp://www.wholehealthmd.com/refshelf/substances_view/1,1525,783,00.html
351574
Take 2000 mgs of Vitamin C all at once. You should notice a difference in about 20 minutes.  If you don't, take another 1000 mgs of Vitamin C.  If it gets stuffed up again, do this again.\n\nDr Linus Pauling, who won a Nobel prize, used to take 10,000 mgs of Vitamin C per day and 20,000 mgs per day when he had a cold coming on or a flu.  He lived to be around 95 years old and took care of his ranch near Big Sur until he died.  If it is good enough for him, it should be good enough for us.\n\nI have been taking a minimum of 3000 mgs of Vitamin C for 35 years.  I am fine.  I take no medical drugs.  When I have a cold, I take 3000 mgs every 3 to 4 hours to keep my nose from running and to stop sneezing so much.  \n\nI rarely get a cold because as soon as I notice a cold coming on, I immediately (within an hour, if possible) take 3000 mgs of Vitamin C and then again in 3-4 hours and if I don't forget, I take another 3000 mgs of Vit C at bedtime. In most cases, I never get that cold.  If I don't take Vitamin C within the hour from when I first notice a symtom of the cold, it is likely that I will have to suffer through the cold but taking the Vit C every 3 - 4 hours helps to make me less miserable.\n\nzhebee
1056549
B Vitamins.  Not sure which mix exactly. Google B Vitamins though.
171527
vitamins, exercise, , stay away from negative people, drugs, detox your body,
1099190
Try fish oil suppliments.  I read an article about it, and have since started supplimenting my vitamins with them.  They do seem to be helping.  I have to do a lot of heavy duty concentration in my job, so it is an area I am interested in too.
301639
Don't be a fool. All diet drugs do is f*** up your body in the long run.  All these drugs are just a bunch of dubious science sold by unscrupulous d***heads to gullible people looking for an easy way out.  There is only one proven, safe and effective way: Eat less, and exercise.
1057013
If you're being serious try mannatech vitamins. If you want a quick fix smack him/her between the eyes. Seriously don't forget how we were when we were teens. That doesn't mean let them do whatever they want.
918270
Vitamin "V" - the blue pill.  It works on chicks too!
828074
I think men should be getting a mutlivitamin with lycopene and not too much iron.  Also, high amounts of B vitamins.\n\nIm no nutritionist but I did research before buying my multivitamin.  I take OneSource for Men btw
59511
Lots of studies are showing you can over do it with vitamins.  Any over the counter multi-vitamin should be fine but there's no need to get carried away with it.  Eat the right things and you don't need them at all.  By the way, always eat to digest vitamins or most of them won't have time to get into your body before they're gone.
401578
if you go to gnc or any other vitamin/nutrition store they have pills you can take
952753
You can actually get more vitamins from the pills than from food.  But usually the vitamins are based on what people "should" be intaking daily from food.  But most people don't get nearly what they need.  It is a very good idea to use vitamin supplimnets if you feel you don't get enough.
1098568
The best supplement is a good nutrional diet.  You should be able to get everything you need for building muscle just through your diet, if you eat right, and eat often enough.\n\nThe only thing that is at all worth the money is protein supplementation.
894126
take energy vitamins. or eat vegetables.
823753
You're looking for Resveratrol.\nThese guys have the best price I've found and very good quality on everything else I've tried from them. \n\nSwanson Vitamins\nhttp://www.swansonvitamins.com/webapp/wcs/stores/servlet/ProductDisplay;jsessionid=00001v9ipc99sS82exBVtgPtlvA:-1?storeId=10001&langId=-1&catalogId=10051&productId=16409&R=7071
853052
i like this stuff called emergen-C. it has 1000mg of vit c and all the b-complex vitamins. you pour it into a little water where it fizzes. it is well absorbed by the body that way.\n\nthe most important thing is to drink lots of water, eat healthy foods (non-processed) and get the proper amount of rest.