What is the best way to get rid of calluses on the heels of your feet?
154425
Calluses develop mostly from poorly fitting shoes.  So check out the fit of your shoes.  Then soak your feet everyday and gently smooth the calluses with an emery board and they will disappear with time.  DO NOT cut or scrape them.
987195
1) Clean feet thoroughly. Bacteria stinks.\n2) Check for fungus. \n3) Use pleasant-smelling foot spray.\n4) Air out shoes in the sun and let baking soda sit in them for a while. If that doesn't help them, get new shoes.
985161
rub the dust off of the bottoms. and other than that you just need to make sure your shoes are good. i have some bad shoes that are worn out they are like ice skates on the court. if i play hoops too hard with them im bound to really hurt my ankles. so newer shoes are better with grip
576710
soke your feet in hot water with salt in it-that has worked for me but do not bust the blisters that may allow infection to get in. dry your feet and cover the blister with a non sticky pad  and put on your socks. when you go to bed. it has worked for me and i am 55 years old.
1032685
Loprox gel will clear the skin  and remove the foot odor. You will need to get a prescription for it.
72005
I soak my feet in a solution of Epsom salt and vinegar water. After that I use a file to "shave" away as much of the skin as possible. Then I use a pumice stone to buff even more off, then rinse and pat dry. Then I put Vaseline Intensive care lotion on them. I wrap them in plastic wrap and let them sit like that for about 25-30 minutes. THEN... I wash them in lukewarm water and put baby oil on them. Wipe off excess oil, put on clean socks and you should notice a difference in about 3 or 4 days. IF you do this twice a week, it should help keep them soft and smooth not cracked and painful. (Before the first time I did this I got a professional pedicure done.)
1101296
If you're talking about what I think you are, you have calluses.  You get them from using your hands a lot for gripping.  You can get them from driving too.  All they are is thicker skin where your hands are abraded more often.  Try some intense dry skin lotion to soften them, and when your are doing work with the palms of your hands, wear gloves.  Hope this helps!
1079925
try these special blister plasters you get them at any chemist.you apply them to the blister and leave for a few days for the medicine to work.\ntry putting vasaline on your feet everynight.and leave a pair of socks on.this will help to soften the skin.\ngood luck.
530912
put a towel on the floor and scrunch it up with your toes.  Do this over and over again, and it will help take away the shin splints.
1159693
Vinegar....to kill foot odor -causing bacteria,soak feet in solution of one part vinegar(any type) and four parts hot water night;y for 15 minutes for one week. The feet should be immersed up to the ankles.  Rinse with cold water at the end of the soak...Repeat this routine as needed....i got this info from a book....try it
437131
BUY CRISTAL STONE APPLY SEESAM OIL AND ROLLE WITH PEBBLE. \nAVOID EATING MUSTURD, RICE, COFFEE, PINEAPPLE\n\nKEEP YOUR FEET ALWAYS CLEAN WHEN EVER ON YOUR RETURN FROM OUTING. APPLY WATER, PULLS POWDER, DRY IT HOT AIR AND CLEANS IT
1173671
Use the Eucerin Line of products from Beiersdorf Nivea.\nThe Intensive foot creme for a couple days on any active outbreak then Intensive Lotion and Creme to avoid outbreaks after its cleared.
840960
When I was fitted for new walking/running shoes and had blisters the shoe guy told me I was wearing my socks too thick and didn't have the correct support.  He told me to put desitin cream or any baby rash cream on the blisters to keep the moisture away. \n It worked ASAP!
561979
Soak your feet first, to soften skin then grind, scrub and buff your feet. Then use an foot lotion to sooth.
94435
There are several things you can try.\n\nAnti-inflammatory medications like Ibuprofen or Naproxen may be helpful, taken with food.\n\nFill an empty soda bottle with water and freeze.  With a sock on, roll your heel over the ice bottle for 10-15 minutes, 3-4 times a day.\n\nNEVER go barefoot!  NOt even to the bathroom in the middle of the night.  Always have good supportive shoes on.\n\nStretching your calf muscle may help, particularly if you have a tight achilles to begin with.  Face a wall, and place your plans on it.  With the affected leg further behind you, lean into the wall, keeping your back leg straight and the heel on the floor.  Then stretch with your knee slightly bent.\n\nIf these methods don't work, see your health care provider.  A stronger anti-inflammatory medicine may be prescribed, he or she may evaluate you for orthotics, or supports that go into your shoes.  Physical therapy may be helpful, and some people even have a cortisone injection into the heel.
254685
Buy gynelotrimen.\nIt's MUCH cheaper than the foot creams, and it is EXACTLY the same medicine.
773961
You could try rubbing them with vaseline at night and covering them with mittens or socks while you sleep.  Rubbing them with olive oil or Vitamin E oil might also help.