where do I buy small weights for arm curls in Philly Pa?
98471
at the nearest health store...like olympia
828042
HAND WEIGHTS ARE GOOD.  JUST REMEMBER, ONCE YOU TEAR DOWN YOUR MUSCLES, YOU HAVE TO LET THEM REJUVINATE FOR A DAY BEFORE TEARING THEM DOWN AGAIN.\n\nGOOD LUCK.
691817
Simple curls with dumbbels and a curl bar.\n\nAlso, try doing curls with your pinky finger turned inward and higher than your other fingers, this seems to help a good bit.
957215
Yeah you can get them from Jersey shops like Fannz.  Fannz is at eh fox hills mall in culver city.  Also you can find them at Team LA at Universal City walk.  THere is also one closer @ the staples center. Good Luck
184175
you can do a variety of exercises with little-to-no equipment. bodyweight exercises such as push-ups are great. If you invest a little bit of $$$ you can get a used barbell and some free weights & make a complete routine from scratch. Use a heavy object (depending on your strength level now, something possibly as light as a dictionary) for lying pullovers; use heavy handheld objects (i.e. a soup can) for overhead tricep extensions. Do farmers walks with buckets full of water or sand; do lunges the same way. Hook your ankles under the edge of your sofa and do reverse hamstring curls. If you can go to a park you can really get a good free workout: chins and dips on the monkey bars, step-ups on a park bench, etc.
105634
Have you checked the classified ads? Also, here are some fitness suppliers that you'll find in the yellow pages:\n\nhttp://www.superpages.com/yellowpages/C-Exercise+&+Fitness+Equipment+&+Supplies+Dealers/S-TN/T-Nashville/\n\nGood luck! I hope you find one. :)
1005741
I would recommend visiting a sports equipment store. They should either sell roller blade trainers, or be able to tell you where to buy them.
455960
I think you might be looking for Good Vibrations:\nhttp://www.goodvibes.com/index.aspx\nThey sell the magic wand and some attachments, too.
350053
Do you mean Weslo,they make cardioglide and other exercise equipment. http://www.weslo.com
76735
You can get your fiber drink and gels here:\nhttp://www.lindora.com/ecommerce/productgroup.cfm?ProductGroup_ID=16
467886
Try craigslist in Philly.
683975
Check out the Plussize Yellow Pages\nhttp://plussizeyellowpages.com/
734037
Have you tried looking in the classified section of your local paper. They usually have a section for sports equipment. \n\nFreecycle is also an option, although in my experience people don't respond to the wanted ads quite as much as the offers. \n\nHere is the link: http://www.thomsonlocal.com/\n\nAnother alternative is finding out which auctions run in your area. In my area there are auctions of gym contents fairly regularly (I think they must go bust alot), you can pick up some pretty high tech equipment really cheaply. \n\nTry looking up auctioneers in your area in the Thompson directory, or your local paper may have a weekly auctions feature as mine does.
169478
take some dumbells and stand up and just do some arm curls.  if you sit down you will only work out your arms.  but if you stand up you work both.  good luck
1072227
WEIGHTS MAYBE A BAR THAT U CAN DO PULLUPS WITH TREDMILL BIKE AND MAYBE A FEW FANS JUST IN CASE OR AIR CONDITIONER
249275
I know there is one in nearby Saratoga Springs Called "Spa City Spa, that might be what you are looking for\nThere located at 54 Seward Street.\n\nHave a great day
796107
great party store\nhttp://www.shindigz.com/catalog.cfm?cat=16672&AID=8766504&PID=1708124