how come i feel do down a lot even when every one here all the time.?
107637
You need to find a purpose. Maybe volunteer to do some work or pick up a new hobby and give gifts to those in need. Do something that will make you feel good about yourself. Maybe you just need to get out of the house. Go to a bookstore and thumb around some books or magazines and try something new you learned in those publications. You could even go to a pet store and pet some of the puppies or cats in the store. You need to keep your mind busy and entertained. Good luck.
489430
I sometimes feel the same way that you feel...and I hate it. I'm so sorry that you feel that way and no I dont think that it should be normal but everybody had bad days so what I try to do is find something to do so I want think about whatever got me down. I love you, so put a smile on your face! :)
951371
Don't let things get you down.  And don't beat yourself up because you are feeling badly about things.  It sometimes is easy to blame ourselves and to think we are alone.   I know it can sound easy to do, but just try changing your thinking.  Call a friend and arrange to go to a movie on the weekend, or just go for a walk.   I know it can be very hard at times and sometimes the loneliness can be rough, but just hang on and try to see beyond the rough day you've had.  Remember, today will pass.  Tomorrow can be very different.\n\nAlso, if you feel the need to speak with a doctor, go ahead and confide in one.  Perhaps the doctor can help you with some counselling.   Sometimes we don't see things as clearly as someone else -- the old saying, "can't see the forest for the trees" -- because we're not seeing things with the same perspective as somebody else.\n\nGood luck, and get a good night's rest, and a better day tomorrow.
639710
Hello there! I am sorry to hear you are feeling so down. People are so quick to say someone has depression. You say that you act like you are the happiest person on earth, but you aren't happy on the inside. You just have to believe that you do deserve happiness! I believe that you just have low self-esteem and self worth. 17 is a hard age! Believe me...looking back I felt the same way and wondered what the heck was wrong with myself. Just the pressures nowadays that are being put on young people is enough to make someone want to give up! I know to be happy is easier said than done sometimes, and it is a lot of work sometimes. Once you start believing in yourself it will get more simple. Life is too short not to have fun--experience life. I am not saying go out there and do foolish things, but enjoy the silly stuff. I am an adult and I still like to go to toy stores and play with the puppets! Because it makes me happy. I am not here to make anyone happy but myself. It sounds selfish, but before we can help others, we have to help ourselves. Just the fact that you asked the question on here shows that you are ready and willing to make a change for yourself. I have done a lot of "stupid" things in my life, but I have learned that loved ones are there for you no matter what you do. If people really love you, they are there for you no matter what! You can make little changes in your life. Use positive affirmation..when you start to feel those thoughts of hopelessness creep in--say to yourself that you are not listening anymore. If you are still feeling beyond hopelessness, there are many people you can go to to talk about it. It is not a sign of weakness to ask for some help and guidance. It is you standing up and saying you are sick of being that way and taking control of your life. I wish you luck and hope that I helped a little! Take care!
486425
i feel the exact same way. kinda' sucks, huh,so dont really know what to tell u buddy. srry.\n                                   im new , so not much of a  help, althuogh therre are some unplesant jerks on this site, (not me of course)some of them are nice, ive already made some friends!\nonce again srry. im not much of a help, but keep trying!
931930
I felt the same way for a long long time, and I still feel that way sometimes. People really are there for you though, you just don't see it. If you were to need them they would be there, they just don't know that you need them now. Talk to someone about it. Anyone you trust. Just ask them if you can talk to them alone and explain that you feel like no one cares. It can be a sign of something serious like depression so be careful and know when it's gone too far. People do care, and they're all over. You just don't realize it when they're not right there beside you.
90484
YES!!! its a long & lonely road but hang in there.\nit's ok to feel weak sometimes, we are only human.\nchange your lifestyle if you have to...\npositive thinking & self- worth is very important.\ni sincerely wish you luck & love!\ndon't worry about things you cannot control. change the things that's dragging you down.\nyou can't fly with broken wings.\nhope the link can help...
925322
you need to sped more time with some of ur friends .. just hang out with them or talk to them\nand please dont listen to those love songs... they will make u feel down\ndo some activity... sports always help
285396
It could be one of the low periods that happen to each and every one of us sometimes, or you could be handling things incorrectly. Sit with yourself, go through your troubles and sort things out.
503186
Hi, I can get the way you now feel, because its such a long time you have been in the same place (like may be home or hospital), so you feel that the whole world has left you behind and is moving far ahead. So, start to read newspapers, magazines and try to debate on the topics with people you meet, and try to get their views and ideas, which will familiarise you with them and get a feel that you are one among them. Good luck.
427594
Why are you making such generalizations?  That sure doesn't fit everyone on here from what I have seen.  Maybe you are trying to project feelings about yourself onto others?  I think you should spend some time reflecting on why you feel superior to everyone.  It may be normal to feel superior to some, but not to everyone.
367508
I'm feeling really down right now too but my life isn't going good at all so that's my reason. As for you, try doing something that you like. Think about things that make you happy and make you smile. Everybody has moments when they are down. I'm sure yours will pass soon. Maybe you just need to clear your mind and get some rest and relaxation. I hope you feel better.
1063648
Find a friend, if that doesn't work there is always BEN&JERRYS Chunky Monkey, it always makes everything better.\n\nBut honestly, I have felt all of those things, and that is not a good place to be.  I hope that you can realize that you are special and of infinate worth.  It breaks my heart that you feel that way. Feel free to email and we can talk, you don't have to feel so alone and that can be a start.
731612
perhaps admitting you have a problem and calling your doctor. Sometimes you cant help but feel depressed and have anxiaty (?) It may be a chemical imbalace. Might not have anything to do with you directly.
454068
Hello. I am sorry you are feeling so low. We all go through rough patches from time to time. Generally we pull ourselves through it, but if you are struggling, maybe you should visit your doctor. You are not alone in this. There are thousands and thousands of people in the world feeling just as you do right now. Try to talk to a friend or family member about how you feel and ask for their support. I am sure you will get through this hard time.
890552
To be honest, all that behavior is very common in people who are clinically depressed.\n\nIt is very hard to get back on track, I know because I have struggled with this in the past as well.  If you try your best to make a conscious effort to get up, go to class, study, eat properly, and exercise everyday and you still count, you may want to consider getting an evaluation through your university or at an outside health professional.  \n\nIf you are positive that this is not it, I would strongly suggest seeing your general physician for some blood work to be done to see what is making you feel so sluggish.
537849
I don't blame you for feeling this way.  Many poeple do.  Hang in there.  Don't worry so much about something you can do nothing about.  I guess we'll have to deal with whatever happens.