What FAT BURNER have you used, and what were the side effects and results?
116166
Fat burners, weight loss aids, etc... are inneffective in the long run, and not a healthy way to lose weight.  Although, the best by far on the market were the ephedra/caffeine supplements because they were very effective in the short term.  What has worked for me is consistent exercise, eating more SENSIBLY (I don't do diets), and watching your portion sizes.  There are supplements that can help you along in you weight loss endeavors, like ones that can curb your appetite, but if you're serious about losing weight, a little help from these type of supplements make a huge difference.  Look for a GOOD form of Hoodia or Slimaluma.
897831
I tried to lose weight for a while, and no amount of cardio got off the last 30 or so pounds.  I was introduced to a cleansing and nutritional system by my mom, who lost something like 40 pounds in a few months.  Anyway, I got on this cleansing system, which cleans out toxins and impurities in your body and i lost 30 pounds in 6 weeks, energy is super high, and just felt awesome. It's been over a year now, and I've kept it off with this system and feel great every day.  If you're looking at a great way to safely and quickly take off fat and get healthy, you should give this a good look.  I'd be glad to share it with you, send me a message. Good luck!
1127756
I used Phentermine and it also worked great..I was 145 after I had my 2nd baby and went down to 129 after 1 month
488917
something that takes away all your calories no more fat
981024
yuppp! I struggled with that little bit of "baby fat" about a month ago.  I hated it, I was tiny but I still had that little pooch and I wanted it GONE.  So what I did was the stairmaster at the gym..It rocks and really toned up my sides. Also I did pilates and I ate lots of fruits and veggies.  Also, my number one fat burner was jump roping!  It was fun and easy!! try it and I swear you WILL lose weight FAST!
593641
Hi I started smart burn with hoodia one week ago with a reduced calorie diet and vigorous exercise meaning i walk three miles a day on my treadmill at 3.6 mph and two miles around town i roughly burn around 700 calories a day and take in about 1500 calories a day. I have lost 23 pounds and three inches off my waist in 10 days. I take two smart burn capsules in the morning and two desert burn all natural hoodia capsules in the evening before I do the other two miles. My key is if I want to eat my fatty foods I eat them in the morning that way you have all day to work it off. The rest of day i eat different salads for lunch and supper. Usually chicken breast salads. For snacks I eat two of the 100 calorie packs from nabisco twice a day, cut out all pops. I found nestea in the bottle sweetened has only 60 calories to whole bottle. I drink alot of that and water water water. It is a mental thing. I think any diet pill will work if you put your mind to it and be strict on urself. I have found in the past week I feel better about myself and have tons more energy. It feels good when you can pull old clothes outta closet you havent been in , in a long time. Makes it all worth it and gives you the strength and courage to keep going. I've never had more compliments than i have in the past week.
243433
I take ZMA, Tribulus Terrestris and Themo Dynamx and have had no side effects thus far. If you want a professional opinion I suggest you contact Todd Ganci, his link is below. I had the chance to meet him three weeks ago, he is extremely knowledgeable in nutrition and has a respectable reputations. Here are both of his websites.
122280
I went into a cutting phase for a boxing match and had excellent results with xanadrine 8 hour. 1 dose and it works all day unlike other fat burners that you take 3 times a day. If you use this you should get the results you are looking for with you're continued good diet and exercise of course.
1082605
Unfortunately there is no pill that burns fat.  The only way to burn fat is to do something cardiovascular that will burn the fat the natural way.  Our bodies aren't made to be able to take a pill and burn it off!  Bummer huh! Taking walks at a brisk pace, or using a dvd at home,(alot of good ones online now) or joining a gym is your best bet.  Sorry, wish there was something like this, that industry is making billions on something that doesn't work.
369909
i've used hydroxycut many times.\npersonally i swear by it. i find its very good for either the start of the diet or for burning off the last stubborn fat.\ni know you'll hear a lot of people go on about it being rubbish and not working, and maybe its all in the mind, either way if it helps then who cares.\npersonally i'd recommend it to anyone.\ncoupled with a good diet and exercise i know that i burnt more fat than without it. \n\nalthough, i also used pharmacutecal ephedrine, with a caffine and asprin stack and found it to be about 10 times better
362359
I just started taking Slimquick three days ago.  I haven't seen any major results yet, but I have noticed my loss in cravings (especially for sweets), and a lot more energy.  If all of this energy keeps up, I should be able to do my cardio workouts longer, which hopefully will be able to help me lose more weight.
1172738
Xenical. It eliminates 2/3 of extra fat consumed.
1118545
I take phenermine.  Dr. perscribed, not expensive, actually you can get it on line.  ameripills.com   I take the 37.5 mg  \nI have lost about 80 lbs now.  It curbs your apetite, and gives you energy (speeds up you metabolism)  but I afraid you are going to have to exercise.  Getting past the first month is the hardest, but then you get addictied to it, and you WANT to exercise.  I took it without exercising, and it doesnt work as good.  You also have to cut your calories.  I have done every fad diet out there, and the only things that truly works, for good, is cutting calories, and exercise.  those pills just kinda help you not be so hungry all the time.    I was also lazy, and I love food like you would not believe.  That's why we are fat.  (were for me) I have worked really hard at loosing this 80 lbs, I am so proud of myself for being so dedicated.  This is a mind thing, if you really want to loose it, you have to make the decision and do it.  There is no going back.\nThe way I keep from feeling deprived of food, I give myself one meal a week that I do not worry about calories.  And only one!  knowing that once a week you can have something, helps SO MUCH!  After you start loosing and see what you accomplish, you wont want to do that.  Mine have gone down to about once a month, and Im fine with that.   Right now Im doing about 1000 calories a day cuz Im trying to get ready for a concert and i want to look my best, but 1200 to loose is a good number.   go here,  www.calorielab.com   and www.ameripills.com  put your mind to it.  I did.  And Im not the fat girl in the group anymore!!!
1148268
I have tried a lot of different diet pills...some of them worked and some of them didn't. I had gotten to the point that no diet pill would make me jittery and 7 vasopro would barely do anything. Ok...so around feb I decided I wanted to lose like 10lbs(aka winter coat), but the whole cutting back on calories, and upping work outs wasn't working. I ended up ordering Venom by ALRI....well...my 10lbs flew off and turned into 20lbs. The main thing the pill does is supress your appetite...you have to eat...but you are going to have to remind yourself...I am serious. The two things I didn't care much for is that you absolutely should not take it after noon,you won't sleep, and your mouth get super dry. I did notice that I could focus on things a lot better and my energy was outrageous. I believe that they changed the name to Venom Hyperdrive and they now have a pill that goes with it to help you sleep, which I have not tried. I have been off them for about a month and my weight is the same.\nI hope I helped...and I am sorry if I upset anyone for seeming pro pill. I grew up on herbal supplements...and have studied the uses/effect of many different herbs...so I tend to think people freak out a little too much when it comes to diet pills(not all of them). Well.....good luck...
798942
ephadrine with a caffine and asprin stack is about the most powerful legal fat burner. it is also an exteremly good appetite suppressant\nhydroxycut is a good but not as effective substitute.\nthere are many illegal steriod based products eg winstrol and clenbuterol, but you really need to aviod them unless you know what you're doing.\nfailing that a coke or meth ampetamine addiction will shed those pounds...just kidding.\ni will happily give you some advice on some of these if you need it. a lot of them can have serious side effects (i know you say you don't care but i'm not sure you really know the full n side effects). contact me if i can help you further.
421507
While I was home over spring break, I used SmartBurn because my mom had recommended it and she was using it too.  I noticed results the first day, and truly couldn't believe it.  I took two capsules about an hour before I wanted to have lunch, and two before dinner.  Although it didn't increase my metabolism, I noticed a significant difference in appetite later in the evening.  I also had a little burst of energy later, too.  I only used it for a week, but I was pleased with my results.  I recommend trying it at least, but I also suggest you cut some calories and exercise regularly.\n\nBest of luck!
1166388
Fat burning foods are foods that burn more calories than the calorie content of the foods itself. The secret to losing weight is to eat and drink the right kinds of foods until you are full and satisfied. If you skip meals and foods, it will slow your metabolism and your health will deteriorate. There are certain foods which actually burn more fat than the calorie content of the food itself. These fat burning foods or so called negative calorie foods are natural plant foods.\n\nFoods that burn fat: Fruits rich in vitamin C like limes, lemons, oranges, grapefruit and tangerines have fat burning properties so they may be called as FAT BURNING FOODS of FAT BURNERS. Some of the other fat burning foods are asparagus, beet root, broccoli, cabbage, carrot, apple, blueberries, and watermelon. If you eat these fat burning foods and do some exercise, it will boost your metabolism and burn calories (fat) at a faster rate for several hours even after exercise. Full list of the fat burning foods is available.\n\nA recent research reports that calcium in dairy products like milk, cheese, and yogurt can boost weight loss by increasing fat breakdown in fat cells. Michael Zemel, Professor of Nutrition and Medicine at the University of Tennessee in Knoxville reports (Obesity Research, April 2004; vol 12; pp 582-590.), "If you compare a dairy-rich versus a dairy-poor diet you can nearly double the rate of weight and fat loss with the same level of calorie restriction." Dairy products may therefore be termed as fat burning foods. His research has shown that eating 3-4 servings of dairy products a day is more effective at enhancing weight loss efforts than calcium supplementation alone. So eat dairy products that act as fat burners.\n\nNote that in order to lose weight you have to burn more calories than you consume. This can be done by eating fat burning foods. This will help your body burning up the excessive stored fat.