I think that I have alot of problems for one I dont know how to deal with different emotions who can help me?
109415
Its possible that you are not even aware of something that might have happened earlier in your life- I hate to suggest it, but maybe you were sexually abused in your early childhood (about 1 in every 4 girls are sexually abused in the US) (see the first reference link)  I know it sounds outrageous because that is such a high number, but as I've learned in obtaining my own degree in psychology, it is unfortunately true.\n\nUnfortunately, the symptoms you have described align quite well with the symptoms of sexual abuse (or PTSD associated with it) look at the second two "sources" below for more info on that\n\nI think its important that you seek help from a therapist- if you are under your parents insurance and are uncomfortable mentioning to them that you want to see a counselor, then seek out help in a different way- consider going to a school counselor (if you are in school) or find a clinic in your area- there are also hotlines you can find to talk to someone\n\nI appologize if I am way off base here- however in my experience, your "symptoms" do put up a red flag, as they would to almost any good psychologist.
761522
You are already on the way to improving by writing your question and acknowledging that your behaviour is not what you want.  Good for you!!\n\nI know that for me, just under the surface of anger is lots of other feelings.  Like hurt, fear, fears of abandonment, fears of not knowing what to do, or how to do it, fear that noone understands us, fear of the future, social fears, many many fears and feelings.  \n\nPlease get professional help.  Would we try to set a broken bone ourselves?  Of course not.  We need to see professionals when we're having emotional problems too\n\nGood luck to you.
1148856
A new therapist would be a good idea.\nI understand you have inner pain,\nBut here isn't where the answer is,\nPlease go to a professional,\nI can help you, ( not a professional but can lend a hand )\nall you have to do is ask.\nPlease take care,\nbelieve it or not ~ people LOVE YOU!\n~*~*~*~Peace.
170268
Get professional help.  When people make broad, sweeping, hate-everything statements it's usually a clinical depression that the person is suffering, not situational. \n\nHate is NOT on the opposite side of the coin from love.  It's on the SAME side.  Indifference is on the opposite side and since you are not there, you've spectacular odds for pulling through this.   \n\nIt's not a weakness to need help, it's a strength to seek it.
1102277
Best thing to do is go see a therapist that can help you with your problems and help you figure out the best way to deal with them so you don't keep hurting yourself.
471857
The key will be diversion.  When we focus on the problem or the issue, we amplify it and actually it cane become worse.  So the best advice is to do something different, each day.  The best thing anyone can do for any emotional concern is something physical.  It is as simple as walking.  Go for a walk.  Gradually make it a longer walk or walk for a longer time, but keep it fun and enjoyable, something you look forward to doing and want to do.\n\nIf you are physically able, begin a simply program of running.  I am 65 now and run regularly.  I can easily say, I work at staying nice and staying happy.  And it works.
317589
You need to seek counselling for all of these issues at once. Print off this question that you wrote and take it with you. Then, your therapist can choose which order to deal with what issue in. Good luck. The good news is that if you took the time to ask this question, you are ready for some help. Talking to someone whose objective is great and nothing to be ashamed of.
654332
Dear Just,\n\nWhenever we find ourselves having difficulty in a relationship, it's often because of unresolved issues from our past.  It may have been that you were in a previous relationship that was painful and you have not really processed those negative emotions, but simply stuffed them away.  Then when you begin to get close to someone, your fears come to the surface.  If you'd like to know more about how to work through past issues that are still impacting your life, I'm a Mars Venus Coach and would be happy to help you.  Feel free to email me at yahoo with my profile name.
748307
I think that you need more than a friend...I think that you need someone that you can talk to who can help with why you are feeling this way.  Best of Luck!
892209
You should still talk to your counselor.  He/she has dealt with these same issues before, and may be helpful in suggesting things you can do to make it easier on yourself.  They are there to assist you!
762492
see a counselor for a few sessions and maybe you can work through some of those issues . . .
1089945
A problem? It seems you have three problems man! If all this is true, you need professional help: see a psychologist!
822115
therapy and meds are essential for helping you...but have you thought about support groups?  sometimes just going through it with like people can help.  as for your not being able to articulate how you feel, i recommend journaling...writing down what you are feeling is a great way to help yourself and others fiigure out what you are really going through.  dont forget diet and exercise too...good luck
811334
just say that you have to deal with family issues, or say that you are going through something and feel that you cannot do your best if you do go, hopefully someone will understand.
957990
A lot of people feel the same way you do. I understand what you go through.   Stop thinking so negatively about yourself and seek some professional counseling.  Ignore any advice that does not involve professional help or group therapy.
774747
You could consider counseling. It sounds like you ARE suffering from Depression, and it is effecting your life drastically. please find a therapist to discuss things with, and they can help you start putting the pieces back together. \n\nNo one else has the answers for you, but people can help guide you. In the end, you have to make your own decisions for your life - but not until you have the coping skills to handle stress and depression.
89903
http://www.troubledwith.com/\n\ntry this site, they have counselor in United States, tell them about your situation and ask them what help can you get in the area you live in.