what is the best to still smoke after u became old or stop it ?
100650
Its always best to quit as soon as possible.There is a great website that will help you to quit.\nhttp://www.givingupsmoking.co.uk/
468817
Yes. Smoking. I was 22 when my grandmother died. She was the first person that died when I was an adult, and death really sank in. I just decided to stop smoking the day we buried her. I did it cold turkey, with the help of those little baby carrots.
874120
Stop smoking. Them he won't take your money, and you will be healthier!
1072612
pour some water on whatever is smoking and it will extinguish the fire , if your talking about quitting smoking in a more normal sense here is the next best sarcastic answer I can come up with, don't buy any more, don't take any from your friends, don't pick them up. don't put them in your mouth, don't light them, and if you do put them out, don't breath them in, because if you do you are smoking and you should stop immediately, because they are bad for you, the best way to stop smoking is to just stop, anything else is the same thing as that just a varying version of it, you know what you have to do, I wanna quit as well, go get on the patch ask your doctor hell, I don't know but I am sure the answer is in there somewhere
90494
Agreeing with the rest, cold turkey is the best. If you have the will to quit, and really don't want to smoke......don't.
43036
depends on how long you smoked but probably never doesnt mean you shouldnt. dont make things worse; a million other side effects besides your lung damage will be avoided.
614807
Let it gradually digest, ,then don't smoke it. Just keping it real TAKE CARE OF YOURSELF
493317
Well, at 50 pack*years most people get either tobacco related cancer or pulmonary disease (COPD) or heart attacks. With 1.5 pack per day, this gives you ~33 years. Even for tough people, I don't think it's physically possible to do more than 70-80 pack*years without getting a tobacco-related disease (especially cancer). This gives you at most 50 more years of smoking.\n\nThat being said, you may prove to be the exception and live until age 90. Medicine is not like mathematics. However, for the vast majority of people, smoking AS LITTLE AS POSSIBLE is the best and safest strategy. \n\nBy the way, even if you manage to reach age 90 despite smoking, you (a) would have lived to age 120 if you didn't smoke and (b) suffered from a lower quality of life throughout.\n\nTrust me on this one: Just don't smoke. This is probably the most certain medical advice I can imagine. (OK, along with wearing a seat belt, a condom and avoiding drugs)
231004
1. decide you want to quit\n2. get patches, they work 8-10 week program\n3. alter behaviour and watch for triggers, (things which make you really want a cigarette)\n4. take it a day sometimes an hour at a time\n5 set up reward system\n6. Do some research on what transpires in a body even in the first 12 hours of stopping the smokes.  \nFinally:  The body and systems are very forgiving and rejuvenate themselves towards healing.  It is amazing to smell, taste, and not stink,,,,\n\none who knows,,,
663764
Make a bet with a few different people and put the money in a glass jar that you will save every day. Keep gum and or toothpicks to keep your mouth busy and try not to be around any one who smokes for at least the first two weeks. Change your habits, if you have to smoke when you drink, don't drink for a while, and stay away from bars and places where a lot of people smoke. If you always smoke as soon as you wake up, try sometype of light excercise instead. I wish I could tell you it's easy, but we all know that quitting smoking is one of the hardest things to do. I quit seven years ago cold turkey from 2 and1/2 packs a day and have not had one since. I told everyone I knew and no one bellieved me, so I did it to spite them and prove to myself I could. I had tried the patch and gum prior to that, but nothing worked until I really decided I wanted to quit. Be strong and everytime you get the urge, just remember why you're quitting. Congrats on making a life changing decision and I wish you the best of luck.
1067893
how bout take it slow... instead of 3 cigs a day smoke 2 then 1 then eventually one a week then one a month and then never. chew gum instead. how bout start tomorrow. theres no price on life.
505110
its fine, my grandmother smoked two packs a day since she was in her 20's and lived to be 87 years old.
239141
you can get 2nd hand smoke from ANYTHING! my big bro died last year from 2nd hand smoke and he NEVER smoked anything in his life. 4 years of doctors and their probing said any type of smoke, especially cig's, caused his demise. he was NOT old, just not immune to any type of smoke.\n\nSMOKE IS SMOKE..........NO MATTER WHAT KIND, IT's baddddddd.
425790
The most helpful thing I did was to reprogram my brain.... Instead of saying you are giving up smoking, say "I don't smoke". What you tell your brain, becomes the truth. Sounds funny, but it worked for me. You can also change some of your habits. If you always smoke after a meal then do something else to take it's place. Keep in mind that you are adding years to your life by achieving your goal.
1038927
smoking ciggarettes:\n\n1. lose weight\n2. stops anal bleeding\n3. if u smoke long enough, ull get a cool robot voice because ur real voice would be destroyed by tar.
291738
First, admit that You Enjoy Smoking! I Sure did! And I Quit almost 17 Years ago! And if some sort of Pandemic Disease, or WW III Starts, and I Know I'm going to Die anyway, and have absoloutely Nothing to Live for, I'm going to Start Right Back! I Tell Everyone That! Even Now, when I'm around Someone with a Lit Cigarette, like a Good, Strong Winston, or Marlboro, I'll Catch Myself Taking a Whiff of that Smoke, and Still Wanting It, 17 Years Later! By Admitting that I Enjoy It, Definitely Helped Me to Quit! Also, I watched My Mom Die from Smoking. She was on Oxygen, and couldn't Quit! Admit to Yourself that You Enjoy Smoking, but by Your Own Control, You "Can't Have That", just as when You go into a Bank, You "Can't Have That" Money in the Vault! But, if You absoloutely can't Quit, would You Consider going on The Web, and find where You can get Organic Tobacco, without all of the Addatives, and Chemicals, and the Kit that You can "Roll Your Own" with? There are so many Chemicals added to Factory Made Cigarettes,which make Them Taste SO GOOD, and SO ADDICTIVE, that YOU ARE BEING CONTROLLED!! Why does a Cigarette stay Lit, even if You're not Smoking It? Chemicals! It's not the Tobacco Itself. In It's Pure Form, It's really not that Bad. But finding It is the Problem! Most Tobacco Grown Today is Loaded Up with Chemicals and Fertilizers to make it as Potent and Addictive as possible. Then, when the Cigarettes are made, even More Chemicals are Added! That's why You want One Right Now! Me Too! And I'm going to Start back, just as Soon as the World Starts to Come to an End! So if You want to at least "Slow It Down',do it with Organically Grown Tobacco. You'll have to keep Lighting Your Cigarette over and over, and It'll Cost You even More, in Terms of Money, and Hassle. And, with Less tar, and Nicotine, Quitting will be a Lot Easier! Remember, You Enjoy Smoking, and You want a Cigarette Right Now!Me Too!
676594
Realize that you have only one life to live, and you don't want to hurt the health of your body permanently by continuing to smoke, and understand and accept that quitting smoking now would still leave you with damage to your respiratory system but at least it is not too severe and you haven't developed cancer of the lungs or mouth, which will happen if you continue to smoke and once you have cancer it reduces your life-span.