how do u stop being mad at some one for no reson?
106521
you realise how silly it is and try to get over it by being nice to them
998818
stick up for yourself assretivly, tell them you arent stupid, you dont appreciate the insination or accusation that you are and you would prefer if they never said that to you again. dont be mean, dont yell, be calm and say what you feel, then dont back down or feel guilty for it.
278406
Realise that you are angry and try to focus on happy thoughts,funny moments and something to think that is hard to think like a puzzle, equation or something.\n\nRealise that anger leads to nothing and finding a sulotion to the source is by claming down and think.
1135416
decide that you can only change your feelings. mind over matter. just decide that you're going to forgive them and move on! you can pray for help too, it'll help you gain the peace you seek.
1123627
Fine, when u are upset the best thing is to close your eyes for a while and just be alone for at least 5 minutes
189800
A guy who is getting mad at you easily isn't worthy of you.  Find yourself a new guy who loves and respects you.
357452
why do u repress it? start expressing it. there is nothing wrong in being angry. if some people around u can not tolerate it they have to leave and they re not your real friends. be yourself and show your feelings. those who love u for what u re can tolerate a lot trust me.
589904
I go away from place place of anger.  Try to find a sitting place, close my eyes, drop my head and relax.  But of course in extreme case, i share my piece of mind with the other person or who ever is available.  After All am a human, one cannot always control his / her anger. :)
328496
if you didnt do anything you dont need to do anything to not make her be mad at you she has some issues she needs to handle if she is mad at you for no reason... ask her what you did then go from there
69164
It's great that you acknowledge your problem and want to resolve it. First you must reprogram yourself (so to speak). You have to learn how to control how you react to people. I think you may just need to feel like you are being listened to, and if you don't that could cause frustrations to mount and fuses to become short. Try to address something before it becomes a big problem. Change your approach. If you're losing your cool with kids, try getting on their level and look them eye to eye and sincerely talk to them and tell them why certain things are important and that you don't want to get upset or yell at them but if they don't respect your wishes it could cause you to get upset and that they can help prevent that by showing that they are listening and respecting you. Just remember you can't control other ppl but you can control how you react to them.
227070
I've never wanted to hit anyone...I've never been in a fight in my life, no one has ever hit me and I have hit no one..I think the best thing to do when you get upset is to go somewhere away from them and cool off then go back and talk about it with them..friends can drive you crazy at times and make you want to shake them and say what the heck is wrong with you but just be thankful for friendships even in the hard annoying times...
301810
becuse you get upset like i used to say to my mom  before i met my fiance  what do you do when the person who made you cry is the only one who can get you to stop?
69989
When someone gets mad at me I can tell because they stop talking to me. I usually let them chill for awhile and then I say something really silly to them. Sometimes it helps just to give them a hug. Being mad at someone you really like is silly.
260135
IGNORE him or her. The only reason he/she keeps doing it is because it gets you upset. This gives the person a sense of control over you. If you ignore him/her then they loose that control.
1024153
Quit being so self absorbed. Nobody is jealous of you. Its all in your mind. Not everybody is jealous of you. Maybe a few. Not everybody has that much time to devote to hating you. Just ignore the few people and move on. Perhaps don't flaunt your wealth in front of them as much or brag.
222292
go kick someone else and run it will make you feel better....jk
49360
you cant...however if this person pushes you away constantly, tell them how you feel, if that doesnt help, leave them be, sooner or later, they will come to terms