What is the difference between a 'Deep tissue' and 'Sweadish' massage?
111974
a swedish massage is generally a soft but firm massage that takes care of the muscles closer to the skin where as a deep tissue targets the muscles farther from the surface and is harder and can hurt till the muscle relax unless done by a trained professional
376239
If massage helps, the pain could indeed be muscular.  But be aware that hypertension leads to heart disease, and the heart has many ways of warning you.  Usually it is a central chest pain that indicates heart problems, but left sided neck/shoulder pain can also mean heart trouble. I'd have the person be checked out by a doctor to make sure heart is ok.  Good luck!
653087
Here is a very good article that explains the differences:\n\nhttp://experts.about.com/q/Rave-House-Techno-2974/Techno-Trance-Dance.htm
945764
There is "book study."  Depending on the program there is usually anatomy and physiology -- often including cadaver dissection (or at least observation and study of a real cadaver.) There is some study of pathology and disease -- especially musculoskeletal issues.  Then there is the study of different types and forms of massage -- and there are many!  Lots of practice of different techniques, plus some programs include electives for how to incorporate reflexology, aromatherapy, cranio-sacral, etc.
94799
you need to be more specific with your symptoms before I could tell you if massage could help you.\nIf it is soft tissue issue then YES but you also have to find the right kind of therapist.
341876
Depending on the case scenero,, you might consider getting a deep tissue massage.. \n\nThis is not like your normal Swedish massage youll find at most spa's but it specializes in deep tissue work,, request the therapist to work the entire back.. Alot of times we have tight muscles in one area of the body and the pain will be in the another area of the body. Reason being? THe body will compensate because of an issue else where to take the tension off it it.. Thus you need to work the entire area to elevate any and all issues associated with said region of the body..  Also ask the therapist to work your glute's your legs,, \n\nWhat is deep tissue massage? Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. \n\nDeep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.\n\nWhen muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body. \n\nGood Luck, and I also suggest Naturalhealers.com
592898
There are many ways to cleanse your skin of impurities. Saunas and steam baths allow you to eliminate heavy metals through your perspiration.\n\nA sauna is dry heat. A steam is wet heat. Dry heat is actually better for deep muscle relaxation and tends to be a bit more sanitary. Wet heat is preferred by some because it causes more of a sweat and opens the pores more. Both are very therapeutic
243730
In Massage Therapy school, we learned to use friction to heat up the skin naturally to help breakup the lactic acid in the muscles. By rubbing your hands together real fast causes heat and we often do this before touching a client if your hands stay cold or trying to heat up massage oils/lotion.
630891
A full body massage is done at the level of comfort for the client. The purpose of a massage is relaxation. How can that be possible if you are uncomfortable in the nude? Your therapist shouldn't try to make you take off more than you are comfortable with. Massage is better when you are able to be nude and enjoy the experience without worrying about being naked. There is nothing sexual about professional massage. \nI suggest you get massage, removing only what you are comfortable with. In time, you will feel less inhibited and can recieve a massage without undue anxiety.
667904
I know what you mean because I'm very large breasted and my chest hits my knees when I run!  Just kidding.  I started using a firming cream by Avon intended for the face.  I really notice a difference in the firmness of the skin.  It is called Anew and I use it just like lotion.  They also have a cellulite treatment I use on my tummy which has noticeably firmed that up, too.
270808
It depends on several factors.  If you are already experiencing pain, yes, the massage will hurt while the added pressure is applied, but should subside back to the original intensity within a few hours.  Most of the time, people do not have any unpleasant sensations from a deep tissue massage, if it starts to hurt, then ask for the therapist to not use so much pressure or to move to another area.  After working the same area for a while, it can become tender and uncomfortable.  Each person has a unique pain threshold of thier own, and what is painful to some is not to others. I personally feel pain very easily, due to a nerve problem, but do injoy a strong massage to work out the kinks in my neck shoulders and low back.  Hope this helped.
238974
http://www.mamashealth.com/massage/sweed.asp\n\nhttp://www.thebodyworker.com/swedish_massage_defined.htm\n\nhttp://www.healthhelpvideos.com/swedishmassage.html\n\nhttp://spas.about.com/od/swedishmassage/a/Swedish.htm
678713
It's a good idea to decide what type of massage you want to do. Relaxation? Sports massage? There are so many different types. Look into schools in your area. Any reputable school will let you stop in & check it out. Talk to the students. Does the school have a job placement policy? Find out what is needed for licensing or certification in your state. Are you comfortable touching strangers? Having to massage hairy backs & funky feet? There is a lot of literature out there to get info. It's also a good idea to check out the number of massage therpists in your area. Is there room for 1 more or is your area so over populated with them that there isn't enough business? The income can be very sporadic. A bunch of clients for a couple of months, then none for a couple of weeks. Check out these websites. They have a lot of great info.\nhttp://www.massagetherapy.com/home/index.php\nhttp://www.amtamassage.org/default.aspx
968901
The answer is D isotonic. Isotonic contraction produces tension and causes the muscle to shorten. It is the usual means of producing body movement.\nIsometric contraction produces tension but the muscle does not shorten.It is used to strengthen joints.
336740
www.massagefree.com\nwww.aboutmassage.com/techniques.htm \nwww.massagetherapy101.com\n\nA good massage consists of two major issues. one is to know about tissues and muscles and other is to connect to the person you are massaging. The hands of a massuer had to connect to the body being massaged. You dont need to be an expert just feel the body signals and do not exert too much force or pressure. Go with your senses
1077276
If you can afford it get a therapuetic massage from someone doing deep tissue massage not just light stuff on your skin. It will get out stored up stress and is priceless, though costly. Cheaper is exercise. especially yoga and martial arts.\n\nAlso see site below that explains the attitude you need when helping others (called A New Religiion- actually fusion of religion and psychology). But it has valuable info from Positive Psychology. In 2005 Time magazine had a cover story about it. Also will help you prioritise better in your life so you take better care of yourself. Take care of yourself so you can take care of others.
160552
There is a slight benefit to being fully nude when receiving a full body massage in that the whole body (including chest muscles and glutes) can get fully massaged. Massages are best given when the contact is skin on skin, avoiding the friction of cloth.\n\nThat having been said, if you're tense (nervous,) or otherwise preoccupied with the nudity, the anxiety can adversely affect your overall massage experience, negating the effects on these areas.\n\nI should add the same about ANY massage - I once got a FOOT massage which was SO ROUGH that it caused a "fight or flight" response in me!!! That is, it got me all worked up to either kill somebody or run away. This is NOT THE INTENDED PURPOSE OF A MASSAGE! So, comfort (being the gentleness or strength of touch,) areas of massage, and aromas being used (you don't want to be allergic to the scents in the oils being used either,) will affect how much benefit (and at least enjoyment) you receive from your massage.\n\nSo, if you're not worried about being nude, go for it. If you'd rather not, don't! It's that simple!\n\nHope that answered your question!