What is the best multi-vitamin supplement? I'm thinking of trying Solgar. Are they good?
109518
Vitality pack from Melaleuca, they have a 90 day money back Guarentee.They are also patened for the best celular absorbtion method called fructose compounding. You need to get them directly through the company but someone needs to refer you. I can help or you can contact them and they can put someone close to where you live to contact you.
423413
In the US, the best smoothie companies have a vitamin product offering.\n\nWrite me for a US bottled vitamin product that can be marketed in Japan.  I am wasdadd at yahoo.
819022
I take a multi-vitamin daily and I notice the difference when I miss a dose. Vitamins are a good dietary supplement if your diet is poor in vitamin-rich foods. But to specifically build muscle you need lots of protein. Chicken is a good source of protein if you like it (I don't mean the deep-fried stuff either). Good luck!
59511
Lots of studies are showing you can over do it with vitamins.  Any over the counter multi-vitamin should be fine but there's no need to get carried away with it.  Eat the right things and you don't need them at all.  By the way, always eat to digest vitamins or most of them won't have time to get into your body before they're gone.
893056
Marmite...its works coz it contains Vit B complexes....;
139002
The best I have ever found, I take right now.  The Vemma vitamin and mineral supplements are in liquid form, taste great and cost about $60 per month.  I take them every day, since last June.
956951
Just make sure that you aren't taking the multivitamins with any medications unless you know for sure that the 2 won't react negatively with each other.\n\nHere's a website devoted to answering questions like this and more about multivitamins.
684749
To be on the safe side, take a daily multiple vitamin/mineral supplement.
54834
Chemical multivitamins like Centrum dont do much good. Our body absorbs natural substances better.\nLook of good natural/herbal multivitamin supplements manufactured by reputable companies. They will be pricier than Centrum for sure (you have to pay for health)\nThen take the nutrition info to your health care professional / nutritionist and check out according to your requirements and current medications/special conditions/allergies before taking.
438456
The whole Maxman group is bogus.  They are just selling an herbal supplement.  Now they admit that they won't provide miracles, but I want to emphasis that nothing they are providing will has really been tested to show any real results.  I would recommend a multi vitamin, healthy diet, plenty of exercise, and eliminate any smoking if you want that maximum blood flow to certain parts of your anatomy.
264329
I haven't tried it, but I've read a lot about it.  From what I've read, it's mostly just an expensive multivitamin that's given the hard-sell by someone who just wants you to sell it too.  You can probably do just as well getting a multivitamin from the store like Centrum.  It appears to me that those who sell it are more interested in getting other people to sell it than they are interested in selling the product itself--simply a big pyramid scheme.
979460
It all depends on you. If your watching your weight, or if you have health conditions, or if you have to watch your sugar intake, etc. If your looking for a nutritional supplement alone, then there's a lot of them out there that are good, like Ensure, if your a little older, or I like Slimfast too. If your looking for a dietary supplement, something that is good for your immune system and helps you not get sick, try Elderberry. It's a natural herb, better than Echinecea, and it works really fast if you feel a cold or the flu coming on. You can buy it at any vitamin store. Another helpful thing, protein shakes/bars and good if you want to lose weight and gain muscle but you have to work out with these things because they will bulk you up! :) Hope that all helps you out. Sorry if I was on the wrong path here.
1056549
B Vitamins.  Not sure which mix exactly. Google B Vitamins though.
455085
Regardless of what supplement you choose, make sure the supplement is "Chelated". This means that it is tagged with an amino acid so that your body can actually recognize it, and absorb and use it. Most once a day type vitamin supplements that you can purchase off the shelf at any retail store are not chelated. If you are using a supplement that is not chelated, then you are putting it in one end, and flushing it when it comes out the other! That equates to nothing more than a waste of time and money. I personally have a complete wellness system that I use, and all of my family members use. It has truly impacted my overall health and well-being. Write me for more information!\n\nTina Hodges\nVisalusLHP@yahoo.com
881386
I got this vitamin? for my dad & after 6mo. he said he didn't notice any improvement, so other than it didn't work for him, it isn't cheap either. I'd say save your money.
1123090
STACK is great, if you're looking for a system that includes protein, vitamins, herbs, etc.\n\nLIPODRENE is really good for the extra energy and increase in metabolism.
522735
I highly recommend STACK.  Everyone I know who used it lost weight, A LOT OF WEIGHT - FAST!\n\nI've been coaching people and recommending nutritional products for over 20 years.  I've never experienced a weight loss product like STACK.