Is it harder for black women to lose weight than white women?
112313
No. You just need to increase your metabolism. Once you do that, you will have the energy to burn calories more efficiently.
489860
As you age, the metabolism slows and the female hormone levels change.  Both changes make it harder and harder for women to lose weight.  It is another of the unfortunate body circumstances that afflicts women but not men.  Their weight is never influenced by their hormones.  Somehow, we women always  get the short end of the stick.  :)
560521
Part of the problem is that there is more pressure on women than upon men to conform to a certain body type and the rather narrow definition of beauty that Western society currently holds. Inasmuch as women are judged more harshly in terms of physical beauty, women will suffer more greatly from eating disorders (including anorexia nervosa, bulimia, and binge eating disorder) and other weight problems and control issues linked to body perceptions.
841741
Yes becaues your metabolism is faster than womens so you breakdown more calories and fat faster. Women cant do this as fast as men because they have an extra layer of fat on them naturally for when they get pregnant their fat can double to warm the baby and get ready for labor. Try running this will prove to be more affective because you get your heart rate pumping and blood flowing which all helps to break down fat and calories faster. Eating right and lifting weight will help you in the long run just as good as running or walking since cholestoral is a factor as well. Glad I could help.
188700
Well as you might know .. genetics plays a role it is hereditary so you may not be able to lose the weight you are expecting to. it is hereditary .
506943
BEING A BLACK FEMALE IS DEFINITELY BETTER BECAUSE I AM ONE. BUT ON THE SERIOUS NOTE...EVERYONE LOVES A SEXY BLACK FEMALE.
679746
Women tend to be smaller than men.
243290
I don't think that is the case. i think you just notice white females with black males more often the single race couples. Everyone has a prefrence, but you can't help who you fall in love with, or who you are sexually attracted to.
1167681
It's much easier to lose weight when you have more to lose.  Now that you're almost at your ideal weight your body is fighting to protect your energy reserves.  It's also trying to get back some of it's lost fat.  It's frustrating, but your body doesn't have the same goals you do.  It wants to store fat in case you can't find food for an extended period of time.  Just stick with what has worked for you already and be patient.\n\nExercising more will help, so will cutting out sweets.  Don't go to crazy with the diet, though.  Not eating enough will slow down your metabolism and make weight loss harder.
1100668
I assume you're a female and yes weight loss is different for males.  I would definitely consider seeing a pro, (Doc, Dietitian, or a Fitness Trainer) or search the web.  You listed age and shape, although helpful, all factors like race, health, condition and location would give you a thorough accurate workout / diet.  And yes your diet does suck.  When your body is starved of protein and energy it shuts down and stores fat so you don't die.  If you receive proper amounts of protein and exert your muscles than fat in your body starts melting and muscle mass increases.
170556
depends on sex  - men can weigh more than women.\ndepends on height - the taller you are, the more weight you can carry.\ndepends on the sort of exercise you do - muscle weighs more than fat - so they more muscley you are, the heavier you'll be but it doesn't make you less healthy.
323584
Ok well I think that black men are bigger then white men.. but then again u have ur white men who have big.. but it all depends on what the women likes and how there _____ can handle it... as for white women having better oral.. i cant answer that.. i've heard that white women do but i've also heard that black women do as well its just a matter of how each of the women work it and depends on if the guy likes it or not..... hope this answer can help u out..
387917
WOMEN NEED TO STRENGTH TRAIN MORE! It is true that following a sensible diet plan and doing cardio will make you lose weight, but the key to looking nice and not deflated and saggy looking is weight training. When you build muscle, that muscle in turn burn more fat and it raises your metabolism and you lose weight and keep it off better. Do not worry about getting bulky, it doesn't happen in women, you will get great looking though!!\nI have maintained a 45 pound weight loss by doing all three, diet, cardio, weights. When I trained for a marathon, 26.2 miles, I cut back on the weights, adn slowly gained weight back, despite all that running, so LADIES< LETS PUMP SOME IRON AND GET HOT!
385627
You mean because of the extra skin, lack of muscle tone, etc?  Work out as you lose weight.
683905
To lose weight, you must burn more calories than you take in. So, if your normal daily activity level does not burn more calories than you take in, you probably won't lose weight. Maybe increasing your daily activity level (not by actually working out) by walking a little more, less sitting in front of the TV, and, cutting back on the amount of food you eat (and reducing the amount of fast / junk foods), you just might lose a little weight.
747453
She goes to the gym 5 hours a day and has a couple of personal trainers who push her during exercises. Also, she has a personal chef who cooks low-fat, low-calorie, low-everything food. Honey, if your day would also only consist of staying healthy and making sure to eat right all day, it wouldn't be hard to lose weight like she did. Unfortunately, regular people don't have that luxury.
96209
I treat women in a relationship like how I would like to be treated... Unfortunately the black women I've dated couldn't do the same in return. An as far as dating outside my race the results aren't any better.