How many calories get burned while chewing a gum for 30 mins ?
110220
It looks like it burns 11 calories per hour according to this forum. That's about as much as I can tell you. The number of calories that are in the gum should be able to be found on the package of gum.
203632
I chew sugarless gum all the time - how much are you chewing? Anything in exorbitant quantities can be harmful.
828947
It's great excerise!  About 30 mins on a trampoline will burn 210 calories!
799381
It depends "how" you are burning these calories. Every person has a BMR (basal metabolic rate) which indicates how many calories your body will burn daily. This is also usually the daily recommended calorie intake for the individual. For example, my BMR is 1418 calories, and I burn 425 calories from digestion and processing food. Thus, I am to eat 1418 calories a day to MAINTAIN my weight, my body will not "hold on" to these calories. To lose weight, you must burn more than you consume.\n\nIf you are working out and burning 1000 calories, this is a bit on the high side. It also depends on the intensity of the activity, your average heart rate, your diet, and your weight and fitness level! And be careful, what the machines at the gym tell you is usually not accurate (if this is where you are getting the information from) and you should take the calorie values as an estimate. You will usually burn 10-20% less than what the machine displays. Sad, I know :(
860396
calories don't burn fat, but exercise can burn calories. taking in an extra approximately 3,500 calories  can cause you to gain a pound. there are 16 ounces in a pound, so burning approximately 219 calories can make you lose an ounce. theoretically.
1066140
Went to several sites with calorie calculators, seems to be for 30 minutes, for 15 minutes divide in half.\n\nCooking a meal;  91 to 110 calories in 30 minutes\n\nWatching TV,  36 to 54 calories in 30 minutes\n(If you are knitting or sewing while TV watching it's 49 to 67)\n(arts and crafts while TV watching  it's 54 to 71)\n\nSex (couldn't find it so I chose mild aerobics, giggle, if your arms are flailing around then I'd have to say active aerobics and it would be almost double, not quite)  100 to 201 calories in 30 minutes.  \n\nGuess it depends on 'What's cooking!'
125835
I read somewhere that swallowing gum is just adding fiber to your diet. So...I would say go ahead and swallow it.
377191
Chewing gum is not an alternative to eating. chewing gum triggers the body to produce digestive enzymes which with no food in the stomach can cause ulcers.Secondly alot of people confuse thirst with hunger pangs, so try drinking an eight oz. glass of water if it has only been 1-2 hours since your last full meal.
1146315
How many calories you burn will be specific to each person.  On average though running will burn more than bicycle riding. Men burn faster than women, heavier people will burn more than thinner people.  You will need to find a chart that you can adjust for your sex and weight and other factors.\nBicycle riding at 5.5 MPH will burn about 450 calories per hour\nRunning at 11:30 minute mile pace will burn about 700 calories per hour.
128865
chew gum. works for me!
522183
not at all, just stretch and drink a bottle of water or two before you start. pace yourself and enjoy. biking for i belive one hour burns about 600 calories it's great excercise and it's great when gas costs 3 bucks a gallon.
654553
Im curious why you are asking in the first place. Im hoping you arent getting caught up in that whole I need to starve myself to be beautiful deal. \n\ncalories are units of energy, needed for life. Without them life is not possible, period. \n\nWhen you chew your food, your saliva mixes with that food to digest it. Saliva is full of enzymes needed for proper digestion. So in essence , when chewing your food you are indeed deriving some caloric intake from it when you swallow your saliva, but not much. \n\nSo I suppose the proper answer would be no, you are not getting much caloric intake from chewing alone. \n\nBut trust me, your body will pay for it.
481516
Ice cold water will usually do the trick.  If it the chewing sensation you desire try low sugar gum, if u have to eat food to satisfy yourself eat fruit.  At least you wont pack on the calories and your body will get the vitamins and minerals it is probably lacking
1105061
Talking burns 102 calories per hour. Here's some more info I thought you might like...
66546
About 3500 calories per pound of fat.
792748
it depends sometimes it takes 30 minutes other times 1-2 hours, yeah its different everytime .someone told me to chew them up for fast releif but i heard its not good to do it.
28994
It's 3500 calories.  And no it's not that simple as some will lead you to believe.  \n\nYou don't mention anything about your diet so I don't actually know how many calories you're consuming on a daily basis (or what foods).  The main idea is to maintain a calorie deficit so if you're not losing weight, chances are you're consuming more than your expending.\n\nMake sure you make wise food decisions:\nhttp://preventdisease.com/fitness/nutrition/articles/healthyeating.html.\n\nTry and make sure your last meal is 5 hours before you sleep.  If you must have something after that point it should only be a protein shake or water.  Stick to complex carbs (brown rice, potatoes) before 6pm and no carbs after 6pm.  Balance acid forming foods with base forming food to optimize digestion.\nhttp://preventdisease.com/fitness/nutrition/articles/acid_alkaline.html#\n\nCutting 500 calories a day will do nothing if your exceeding your calorie expediture.  For energy requirements, the first thing you have to do is assess your BMR (Basal Metabolic Rate)& AMR (Active Metabolic Rate) to assess your daily energy requirements. \n\nhttp://preventdisease.com/healthtools/articles/bmr.html\n\nOnce you have established how many calories you burn per day, your goal should then be to maintain the calorie deficit on a daily basis for gradual weight loss is achieved.  If your goal is to cut back on 500 calories through exercise and your combined BMR & AMR is 3000, then you better be sure you are not consuming more than 2500 calories.\n\nTrack your progress daily in a journal and tweak either your diet or activity level according to your progress until you get it right.\n\nIt's doubtful you are burning 700-800 calories by walking 50 minutes unless you are over 250 pounds and your rate is very brisk.  Use this calculator to help you figure it out.\n\nhttp://preventdisease.com/healthtools/articles/while_walking200.html