please help me get rid of my man boobs?
98411
Go to the gym 3times a week for an hour or 30 minutes and eat healthire
848311
How do you get rid of what ?\nThe girl or the boobs ?\nI don't know..\nBig boobs never really bugged me...\nWhy do they bug you ?\nJust ignore them if they bother / bug you ..
830135
Get some fake boobs and try to date some dodgy C-list celeb, making sure you both get in a drunken fight in public at some point.\n\nSoon you'll have an agent who can sort it out for you...
211697
i think the gyno your talking about is gynocomastia, which is men having boobs basically, and you might not get it right away, but as soon as you get off the steroids, then all that muscle will convert into fat, so i wouldn't use those...  try things like creatine and other vitamin supplements you can pick up at the local vitamin shop...
1062153
I'm not an expert by any means, but I'll give this a try.  You already know that breast are glands, and there is little else besides surgery to reduce the size of the glands.  There is also fat in your breasts.  Fat can be reduced the same way you reduce the fat in the rest of your body.  Diet and exercise.  Lastly, think of your breasts as mattresses.  HUH???  If you have a nice soft mattress that is comfy, but you put it on a weak box spring, the mattress will droop.  However if you put that same mattress on a nice firm box spring, it would be much more comfortable because it has better support.  So what are the box springs?  Your pectoral muscles.  Nice firm pectoral muscles will help with the shape and size (to a certain extent!) of your breasts.  One book that I often recommend is Body for Life By Bill Phillips.  In the book you see lots of before and after pictures.  Maybe take a look at the breasts of those women and see if you see appropriate changes.  I hope this helps.
302050
Girl....you think you have boob problems...mine are 38 DDD, yes triple D....i would recommend losing weight, as your chest and hips are first to lose it, you can also try some upper body exercises to create a slight muscle. Other then that if you catch some dirty old field worker mexican checking out your chest tell him he is too old for you and walk away. Bottom line: if you have a skinny waist and a good sized chest boys are gonna look at you if u want it or not. i have had this problem since the 6th grade, everyone thought i was stuffing my bra, yes it sucks because i feel thats all they see but i have found someone that see's more then my chest. \nJust remember when you feel like crap because of it that someone else out in this world has it worse then you...i know someone who is a G size and has to spend 50$ on one bra. At least you and I are still in the 20 to 30 dollar range! \nAnd at least your chest is bigger then your stomach!
608426
No no no. First off, you are like the perfect size already !!!! Secondly, obviously your boyfriend likes what you have !!!! But the real reason to not do it is that fake boobs usually feel and look bad. Don't get me wrong, I like big boobs also, but I really do prefer smaller ones on a gorgeous, well proportioned body - but it does put some pressure on you to keep your body in shape - sorry about that. But 34b on a frame like yours is hot hot hot. As far as implants go, I much prefer the real thing over implants any day. The fake ones can look pretty good when you have cloths on, but often look terribly fake when your cloths are off. And they almost always feel terrible. I don't really care how small a girls breasts are, but I do care if they don't feel natural. For me, you judge a ladies breasts with your hands and mouth anyway :) But to be honest, I do know several women that have had boob jobs and they all say they love them because they have helped improve their self-confidence. A couple of them have complained that their husbands will no longer touch their boobs though because they don't like the way they feel. Of the ladies that I have been with that had the fake boobs, I really didn't like the way they looked or felt. My advice would be : become comfortable with what you have, knowing that your breast size doesn't define you and that a lot of guys love what you have!!!! But, stay in prime shape with a nice butt and legs to go with those gorgeous breasts of yours !!!!! I am mikeallen555555@yahoo.com if you want to chat
396623
hit up the gym and do bench presses for your upper chest. (the muscles above your boobs) Plus it helps with the "3rd Boob" (fatty area between your armpit and your chest.) Follow up with some elliptial cardo workout. If that doesn't work, the push up bra does wonders.
624081
Man boobs or gynecomastia sometimes wont go away just with exercice and need plastic surgery.
1165157
A proper diet and exercise plan will get rid of it in no time.\nIf you are interested in an online personal trainer which can consist of email, telephone, and webcam coaching email me jarrod@jifitness.com \nHope this helped.\nwww.jifitness.com
364611
they have these things call "chicken Cutlets" they are these little rubbery things that you stick in your bra, they'll help push them up.... Hey, I'm a 19 y/o female with a 40 DD chest, would love to give ya some of mine, I can't stand them, they always get in the way!!!! don't wish for what you don't have, you'll appreciate it once gravity trys to take over!
767680
They are all sham rip-offs. The only way to get noticeably bigger breasts is implants - but they are not very attractive and can be very dangerous to your health. Just work with what you got! I have quite small boobs but they're still sexy if you wear the right clothes : )
214654
No products, but you can do chest exercises!  Breasts are made of fatty tissue, but the chest muscles are what is holding them up!
1052651
Ask your Dr, there are those that will help you. I've just had my breast removed,its nothing to fool with
955489
Once i got that too it can happen if you wear a bra that is irritating or the boobs can't breathe. Use hydrocortisone cream for a week it will go away. Stay away from bras that that push em together. lol
687839
You need to see a doctor or physician o check this out. It could be tht you have too high a level of female hormones in your body. This can be adjusted. Also, you can have the breasted surgically reduced and changed. This is very expensive and requires a cosmetic surgeon. See you doctor and weigh up your options.
639516
Undergo a breast reduction surgery or if you dont want that (cuz it hurts!), follow a massive workout for a few weeks. Perhaps that might help.