How can I fight against chocolate adiccion?
107706
Try a little negative association-every time you want chocolate,dab hot sauce on your tongue,or be good 6 days a wk,indulging on the seventh day.I think there's more power in the pull of something forbidden to us,so maybe foregoing it altogether isn't an option,but a sugar free alternative may help you atleast curb it,GOOD LUCK
457171
No. Chocolate is actually good for you. It has anti-oxidants\nin it that help the amune system. So, enjoy you bunny!
784984
go to the gym and dont eat chocolate or any fatty food try and eat soups rather than a meal
314252
i know the feeling . we went through that with our neighbor, a very sweet elder . but her 3 mutts were terrors. they would bark even if they saw a paper blowing in the yard . it was effecting our sleep, we were getting fussy behind them dogs. the thought of giving them chocolate , came into my mind , being that chocolate is a deadly toxic for them and could kill them , but annoying as they were , we couldn't . they were 3 cuties , but barking maniacs . finally, the city send them a letter that if they did not do something that they will have to come to court and pay a much high fine for each dog , or have the dogs picked up . she had her other sister move them to the other side of her house . it was much better for us . probably driving crazy the other neighbors , but we were resting better . don't give up on the city . somebody got to listen or call your TV station and bring it to the public . good luck !
734914
stop drinking whole milk, nuts, chocolate, junk food etc.\n\n:> peace
877334
chocolate, peanuts and coffee. on the other hand anything with llysine in it will halp them to go away like corn or baked beans
74637
Eating chocolate releases chemicals similar to that released when u fall in love; to overcome addiction u need to understand the cause behind it; is it a recent phenomenon? have u always been into it? Set a daily quota for chocolate; come what may, do NOT exeed; view it a form of indulgence, a prize for urself.
485362
I really don't think chocolate will do more but satisfy a craving and make you gain weight.If you are feeling weak and tired all the time,maybe you should have your dr check your hemoglobin you could be anemic,you could try some Over the counter Iron Pills.
838040
She's right about the milk. It does thicken secretions and make it harder to get rid of them and the cold virus that's causing the problem.  Chocolate, unless it's in combination with milk, has no effect one way or another.  (Chicken soup with plenty of onion and pepper will actively help. That's one of those old wives' tales that's been medically substantiated.)  Hope you feel better soon.
587286
The more you count the worst you are going to do.  Just stay away from anything w/sugar alchohols.  \nEat the good stuff--the less processed--no fake chocolate or ice cream until you are close to maintinence.  If you put it in your routine you will regret it.
33766
Ignore her all valentines day and she'll get all pissed at you.  Buy a cheap card, the cheapest ugliest flower you can find, and the cheapest most generic box of Valentines candy you can find.  \n\nOpen up the candy and place the ring box in it, or the ring if the ring box won't fit.  Shrinkwrap it up again to make it seem like it hasn't been opened, or for a better effect just leave it open to make it seems like you ate some of them all ready.    \n\nThen at the last minute right before it turns 12:00 am Feb 15th run up to her and give her these "thoughtless gifts".  I'm sure she'll be dissapointed until she finally decides to open up the chocolates, and wa-la you're engaged!...\n\nJust don't loose that candy!!!
448339
Just do some pushups, and go for walks.  Eat more plant protien -- it absorbs better into the body.  So try getting chocolate soy protien bars, or putting some tofu into your stir-fry.  Also, try Silk's Chocolate Soy milk.  It's the best selling chocolate milk in America.\n\nTry excercising every other day, and make time to do it.  Excercise while you're on the phone, or get a friend to partner you and to hold you up to it.\n\nThe best way to keep a diet or excercise up is to reward yourself and be realistic.  Don't punish yourself.  You're making yourself healthier.  This should be something you enjoy.  So enjoy what you're reaping.  \nGo dancing, buy something that shows off your new body, indulge in a health snack -- like dark chocolate, or an occasional ice cream.\n\nYou need to still have some fat in your diet, and you do need to have some cholesterol, you just need the good kinds.  So don't hesitate to eat avacados every once in a while with a little salt, or gucamole, or chocolate.  Find something to reward yourself, and you'll be better at sticking to it.
648228
Try more fudge brownie ice cream.  That always works for me in situations like this.
511087
You're going to hate me, but eat less and exercise more.\n\nI mean, find something you like to do and promise yourself you will do it at least x times a week. (I promise myself I'll run at least 3 times a week, take at least two long walks and do yoga 4 times). \n\nAs for food, I am a huge snacker, so my big thing is to write things down when I eat them. It keeps me remembering that I'm eating (yes, I know that sounds lame, but otherwise, I tend to stand in the kitchen and stuff things in my mouth while I'm reading the mail or whatever.) I count calories, but I think I'd do that in my sleep at this point.\n\nMy last suggestions is to find something you adore and make sure you make room in your "diet" for it. I adore really great dark chocolate. I end each evening with a small piece of wonderful chocolate (about 75 calories). It makes me feel good to know that it is waiting for me. It also makes it easier to say "no" to the rest of the temptations in the day.\n\nOK - one more "final" suggestion. I try to remind myself that this is not a case of deprivation, but rather that I'm taking care of myself. Pampering my body with good food and good exercise. I try to work in things like doing my nails and taking bubble baths, but that seems to fall off the page often.\n\nBefore I risk sounding like I have this all figured out, let me admit that I would love to drop 5 - 10 pounds, but... I'm energetic, my husband thinks I look great (yes, he's a guy, but still...) and my doctor tells me that I'm at an ok weight (although she'd love it if I were a bit lighter, too.)\n\nHope this helps.
837216
you should eat small things through out the day. have a small breakfast. and if you are hungry two hours later grab celery or carrots. if you have craving for chocolate, then allow yourself half a candy bar.  take ibuprophen for pain, its also a blood thinner.
456087
YOur body might be craving something it's missing like calcium.  You lose a lot of nutrients when you bleed and possibly bone mass too.  Dark chocolate is good for your heart and full of anti oxidents.  Indulge in a little hand full of dark chocolate hershey's kisses or something right when your craving that.  Not too many though or it will go to your thighs.
785153
Stay home. Do not let them control your mind. Use lots of alunimum foil. Be brave and God bless.