what is soyolac and its content of protein, carbohydrate, and fat?
113239
It is lactose free Soy milk. I don't have the box, so I can't tell you the nutrition info, sorry.
873671
lipids\ncarbohydrates\namino acids/proteins\nnucleic acids
891314
a generic why protein should have PER SERVING:\nabout 110 calories with +or- 10 calories from fat\n22 grams of protein\n4 grams of carbs or less\n1 gram of sugar [if any]\nlactose free or containing lactose digesting enzymes\nit should at least taste edible too!
729389
Carbohydrates:\nFructose & Glucose\nlipids:\nfatty acids\nproteins:\namino acid\nNucleic Acids:\nadenine, guanine, thymine, and cytosine\nuracil-> in rna
559690
YES,LOOKING AT A CARTON NOW , 1/2 gallon , serv. per container 8, Calcium is 30%.\nBut that is enriched soy milk, there are several different kinds, just read the container , but yes there is calcium.
1049149
Soya products and cooked soybeans are safe at a wide range of intakes. However, a small percentage of people have allergies to soybeans and thus should avoid soya products.\n\nSoya isoflavones have been reported to reduce thyroid function in some people.17 A preliminary trial of soya supplementation among healthy Japanese, found that 30 grams (about one ounce) per day of soybeans for three months, led to a slight reduction in the hormone that stimulates the thyroid gland.18 Some participants complained of malaise, constipation, sleepiness, and even goitre. These symptoms resolved within a month of discontinuing soya supplements. However, a variety of soya products have been shown to either cause an increase in thyroid function19 or produce no change in thyroid function.20 The clinical importance of interactions between soya and thyroid function remains unclear. However, in infants with congenital hypothyroidism, soya formula must not be added, nor removed from the diet, without consultation with a physician, because ingestion of soya may interfere with the absorption of thyroid medication.21\n\nMost research, including animal studies, report anticancer effects of soya extracts,22 though occasional animal studies have reported cancer-enhancing effects.23 The findings of several recent studies suggest that consuming soya might, under some circumstances, increase the risk of breast cancer. When ovaries have been removed from animals—a situation related to the condition of women who have had a total hysterectomy—dietary genistein has been reported to increase the proliferation of breast cancer cells.24 When pregnant rats were given genistein injections, their female offspring were reported to be at greater risk of breast cancer.25 Although premenopausal women have shown decreases in oestrogen levels in response to soya,26 27 pro-oestrogenic effects have also been reported.28 When pre-menopausal women were given soya isoflavones, an increase in breast secretions resulted—an effect thought to elevate the risk of breast cancer.29 In yet another trial, healthy breast cells from women previously given soya supplements containing isoflavones showed an increase in proliferation rates—an effect that might also increase the risk of breast cancer.30\n\nOf 154 healthy postmenopausal women who received 150 mg of soya isoflavones per day for five years, 3.9% developed an abnormal proliferation of the tissue that lines the uterus (endometrial hyperplasia). In contrast, none of 144 women who received a placebo developed uterine hyperplasia.31 Although no case of uterine cancer was diagnosed during the study, endometrial hyperplasia is a potential forerunner of uterine cancer. The amount of isoflavones used in this study is two to three times as much as that used in many other studies. Nevertheless, the possibility exists that long-term use of isoflavones could cause uterine hyperplasia, and women taking isoflavones should be monitored appropriately by their doctor.\n\nSoya contains a compound called phytic acid, which can interfere with mineral absorption
849311
No. Whey protein is meant for those that are trying to bulk up, or add muscle mass to their frame. Generally, soy protein is taken by women just for good health and to ensure that they are taking the required amount of protein. I've placed a couple links for further information. Very reputable sources. Best of luck
170456
fats up to 30%\nProtein 15%\nCarbs the rest (55 - 60%)
952278
serving size : 200ml\n\nEnergy          :    149Kcal\nProteins        :     6.3gm\nfat                  :     2.6gm\ncarbohydrate :  25gm\nsodium          :   26mg\nPotassium    :  267mg\ncalcium         :  167mg
242250
One Avocado has 4 grams of protein, 15 gms carbohydrate and 31 grams of fat. So avocados are mostly fat. However, it is a good fat because avocados contain monounsaturated fat (19 gms in 1 avocado) like olive oil and peanut oil.\n\nSo choose avocados like you would any other fat source. If you choose to eat 1/2 avocado per day, you are eating 3 fat servings (diabetic exchanges) which should fit in a healthy eating plan. Or you could compare avocados to the Food Guide Pyramid where 1 medium avocado is a serving of fruit. Hope this isn't confusing, but depending on how you keep track of your food intake (diabetic exchanges or the food guide pyramid), avocados are one of those foods that could be in either group. I would choose the fat group since fat is the predominant nutrient
160362
Carbs.   Carbs and fat together to really put it on.
344561
Nutritional Breakdown\n\nServing size 1 oz. shelled (about ¼ cup) per servings.\n\nCalories\n    167\n \nMonounsaturated Fat\n 10.5\n Grams\n \nPolyunsaturated Fat\n 4.2\n Grams\n \nSaturated Fat\n 0.25\n Grams\n \nCholesterol\n 0.00\n Grams\n \nProtein\n 2.0\n Grams\n \nPotassium\n 98\n Mg\n \nPhosphorus\n 73\n Mg\n \nCalcium\n 9\n Mg\n \nIron\n 0.5\n Mg\n \nZinc\n 1.4\n Mg\n \nVitamin A\n 32 \n IU\n \nVitamin C\n 0.5\n Grams\n \nVitamin E\n 0.8\n Mg\n \nThiamin B1\n 0.2\n mg\n \nRiboflavin B2\n 0.03\n Mg\n \nNiacin B3\n 0.23\n mg\n \nVitamin B6\n 0.05\n Mg\n \nFolate\n 10\n Mg\n \nPanotenic\n 0.43\n    \nDietary fiber\n 2\n Grams\n \nCarbohydrate\n 4.55 \n Grams
515817
Try this link:\n\nhttp://mark.asci.ncsu.edu/Nutrition/NutritionGuide/introd~1/metric.htm
254602
protein is albumin\n\namino acid is glycine
306258
each gram of fat is about 9 Calories, while each gram of Carbohydrate or Protein is 4 Calories.
325039
Carbohydrates are broken down into glucose, the simplest sugar/carbohydrate. Proteins are broken down into amino acids and fats are broken down into fatty acids.
170450
High protein food            Protein         Carbohydrates\n \nEGGS  ( 1 medium size )      6 grams                  0 g\n \nMILK  ( 1 pint or 568ml)     19 grams                24 g\n \nMILK  ( 1 glass )            6.3 grams                8 g\n \nSOYA MILK  Plain  (200 ml)   6 grams                1.6 g\n \nTOFU (100 g)                 8 grams                0.8 g\n \nLOW-FAT YOGHURT (plain)150g  8 grams                 10 g\n \nLOW-FAT YOGHURT (fruit)  150g6 grams                 27 g\n \nFISH    (cod fillets 100g or 3.5 ounces) 21 grams    0 g\n \nCHEESE  cheddar 100g (3.5 ounces) 25 grams           0.1 g\n \nROAST BEEF ( 100g or 3.5 ounces ) 28 grams            0 g\n \nROAST CHICKEN 100g ( 3.5 ounces) 25 grams             0 g\n \nOTHER MEATS AVERAGE (100g or 3.5 ounces) 25 grams      0 g\n \nVegan sources of protein\n\nCereals and grains - wheat, rye, corn, rice, pasta... \nLeafy green vegetables, including spinach \nLegumes - beans, lentils, peas, peanuts \nNuts - almonds, walnuts, cashews... \nSeaweed - kelp, spirulina... \nSeeds - sesame, sunflower... \nSoy products -  tofu, tempeh, soy milk... \nVegetables - Brussel sprouts, potatoes, yuca