Usually Kyle runs 2 /3/5 miles a day. Today he ran half his normal distance. How far did he run?
106264
He ran 1 and 3&#92;10 miles.
852927
Are you asking how long it would take to run 17 miles for you or an answerer? You need to know your avg. speed for a distance, preferably the longest you have ran and then multiply that by 17 and that will give you an approx. time you will run in 17 miles. Not including the other factors that need to be factored in (weather, running route, and fitness level).
73060
8:58 for a mile.That's when i'm dehydrated,and the weather is hot.\n/&#92;  \n| |  Hey you!Person above me!I'm no show off!Just answering the question.YOU ARE JEALOUS..YOU ARE JEALOUS!!!
749145
10 days.  the pattern continues like this for four more days:\n\n200 miles\n1000\n200\n1200\n\nThat adds up to 5,000 in 10 days.\n\nGood luck, and keep studying! :-)
1107090
nobody can give you the right answer unless you have given them your body weight, height, and the intensity level at which you jog (as determined by the heart rate you maintain for that half hour)...\n\nall other answers would be a guess and might not even be close for your estimates...\n\ngood luck
9891
This method worked well for me when I was starting up my running again after about 5 years.  Clock with a car both the 1/2 mile spot that you can currently make and then the 2 mile distance goal.  Each day you run try to go a minimum of 15 seconds longer. If you happen to be running in a neigborhood, you can use mail boxes as your markers and try to go a minimum of 4 mail boxes/homes further each time you run.\n\nAfter you have hit your marker goals walk the rest of the 2 miles or do a combination of walking and running.  Just make sure you go the full distance.  You will start to see the finish line as something you strive for.  (you'll also see yourself trying to "end it" quicker :)\n\nWhen I first started out I thought it was going to take me a month before I got to the end, in actuality, it took only a couple of weeks.\n\nBest of luck!
230419
i think you should start off and biking twice the many miles you used to run. Then, slowly add like 1 mile per two days or something
744614
They ran for 20 mph for 1 minute. In this time, they covered 1/3 of a mile. This means that for the other 9 2/3 miles, they ran at 35 mph.\nThis means their time for that part was 29/105 hours. Add in the 1 minute to get 29/105 + 1/60 to get 41/140 hours as their time. We take 10 divided by this to get their average speed, which is 1400/41 mph, which is approximately 34.14634146 mph.
941355
First of all a marathon s 26.22 miles.  I would have to assume in the shape he was in and the diciplne he had.  He should be able to do it.\n\nSince\n1924 42.195 km 26.22 ml
20687
i ran track in HS...why do u ask? i ran the mile and 800 and 4X800 in outdoor and in indoor i ran the 4X800 and the 600 yard dash
954333
Assuming you're jogging the recommended 20 minutes at a slow to moderate pace, roughly 2 miles.
718281
becareful. I knew a girl that ran 2:15 in the 6th grade... Never got any faster... don't burn her out
428812
about 25 years ago.   distance runner.\n\nfirst one at my school to run 3 miles in under 16 minutes.
696825
Distance = 100\nRate = 180\nTime for the first half = t\n\n100 = 180t\nt = 100/180\nt = 5/9 hours\n\nSecond half:\n100 = 110T\nT = 100/110\nT = 10/11 hours\n\nAdding the time together:\n5/9 + 10/11 = 55/99 + 90/99 = 145/99 hours\n\n145/99 hours ≈ 1 hour 27 minutes 52.72 seconds\n\nAnd if you want the average speed it is:\n200 miles = R * 145/99\nR = 200 * 99 / 145\nR ≈ 136.6 mph\n\nTime = 1 hour 27 minutes 52.72 seconds (*assuming you could instantaneously drop your speed from 180 to 110 at the halfway point)
484676
long distance running :D
321347
You might be better off varying your distances. One well known book on distance running suggests that you break down your workout week like this:\nday 1 15%\nday 2 10%\nday 3 20%\nday 4 5%\nday 5 15%\nday 6 30%\nday 7 5%\n\nBased on roughly 60 miles a week that you plan to run, that would give you runs of 9, 6, 12, 3, 9, 18, and 3. \n\nI would make one of the 9 mile days a track workout with a couple of miles of warm-up, a couple of miles of warm-down and hard interval work in between -- repeat, 400s, 800s, 1000s or miles.\n\nI think that 1 good workout per day is better than 2 half-effort ones. If you want to run a second workout, I would only do an extended warm-up and stretch to get the kinks out from the night before.\n\nTo run 16:30, you have to average 5:18. You probably need to get your mile time down under 5:00, in order to able to run 5:18s for 3+ miles.
866638
20 miles miles\n\nlet they started from pt.O\nand both walked 6 miles in opposite directions i.e, A and B\nnow they turned left and reached C and D\n\nnow distance of C and D is \n\n(using Pythagoras')\n\n((6^2)+(8^2))^1/2 + ((6^2)+(8^2))^1/2    \n (36+64)^1/2 +(36+64)^1/2\n100^1/2+100^1/2\n10+10\n20