what is the scoring guide to the track and field pentathlon?
114540
There is no track and field pentathlon (five events). You can have Modern Pentathlon (Shooting, Fencing, Swimming, Riding and Running) but not a track and field pentathlon. You can have a heptathlon (seven events) or a decathlon (ten events).
655649
the following is a rough estimate of the comparison between the scores of the two:\nCBT       |                  PBT\n40-47     |                   310-317\n47-57     |                  320-337\n60-70     |                   frm here on increment each   limit(above) by 20 points\n70-80     |\n83-93     |\n97-107    | \n110-123   |\n123-137   |\n140-153   |\n157-170   |                   480-497\n173-187   |                   500-517\n...       |                    ...\n...       |                    ...\n287-300   |                   660-677
816812
6 points for a touchdown (goal - getting the ball in the endzone). Another point for a successful point-after-touchdown (PAT - very short field goal try) 7 points total usually per touchdown. \n3 points for a field goal. If a team is stopped short of the goal line, but within kicking range, then they can kick a field goal through the uprights. \nThose are the two main ways to score.\n\n5,6,7 touchdowns aren't unheard of.
229272
match scores:\n\n2 pts takedown\n2 pts reverse\n1 pt escape\n1-3 pts for near fall\n1pt if enough penaltys\n\nTeam scores:\nwin by pinfall 6 pts\nwin by forfeit 6 pts\ntech fall 5 pts \nwin I think goes to 3 and 4 pts depending \non how many pts ahead.
619739
Basics: 15 players each side.\n2 periods of 40 min.\npass ball backward\nTackle only the ball carrier\nTo score a try (5 pts) put down the ball at the ingoal of the oponent side. his give you right for a goal kick (2 more pts)\npenalty kick you can go for goal kick aswel (3 pts)\n\nIf you want detail go to http://www.irb.com/Laws/
1151113
Jog two laps, walk a cooldown, sprint two laps, walk a cooldown. Each time increase your speed a little. This is also good for any type of running training - go fast then rest go fast then rest. Time yourself and give yourself goals, like two miles in 12 minutes or something good. I don't really know what a good cross country score would be but you can do it if you're just consistent in your training. Make sure to stretch thoroughly before everything though.
461315
1-3)run with the ball, run with the ball, run with the ball\n4-6)run with the ball, run with the ball, run with the ball \n7-9)run with the ball, run with the ball, run with the ball \n10-12)run with the ball, run with the ball ,run with the ball. \n\nHope this helps :)
779560
boys and girls\n100 meters\n4x100 relay\n200 meters\n330 hurdles\n400 meters\n100 hurdles\n800 meters\n4x800 relay\n4x400 relay\n1600 meters\n3200 meters\nshot put\ndiscus\npole vault\nhigh jump\nlong jump
543855
1. Weave In - Weave Out\n1. Place 4 markers out in a straight line approximately 3 yards apart.\n2. In between each set of markers place another marker only 3 yards to the left. (see diagram right)\n3. Sprint from one marker to the next bending down to touch each one with your hand.\n4. The emphasis is on taking quick side steps, rather than turning to face the marker and sprinting forward - that takes more time (which don't have in a game). \n\n\n2. Follow the Leader\n1. Mark out a large area - 20 yards by 20 yards for example. \n2. Pair up with a team mate and have them run randomly within the area.\n3. Try to maintain 2 yards distance from them at all times. Your team mate should be changing direction and pace constantly. \n\n\n3. Box Drill\n1. Use 4 cones or markers to mark out a square approximately 5yards by 5yards.\n2. Place a cone in the center of the square. This is your starting position.\n3. Give each corner a number and remember it! Have a team mate (or your coach) call numbers at random.\n4. Sprint to the corner shouted and return to the middle. \n\n\n4. Mini Shuttle\n1. Place 2 markers 20 yards apart. Place marker in the middle only 3 yards to the side. (see diagram left)\n2. Starting from the middle marker sprint to one end (10 yards), turn and immediately sprint to the other end (20 yards) and then back to the start (10 yards).\n3. Turn on a different foot at each marker and try to touch the ground with your hand. \n\n\n5. Super Shuttle\n1. Set a series of cones out in a cross formation. (see diagram right)\n2. Run backwards to the center cone, side step to the right cone (or your left if you are performing the drill), side step back to the centre cone still facing the same way.\n3. At the center cone turn and sprint forward to the end cone. Now run back to the center cone, side step to the left, side step back to the center, then turn and sprint back to the start. \n4. Phew! Sounds complicated - it's not - the diagram explains it quicker than I can! \n\n\n6. Slalom\n1. Place 10 shuttles in a line 5 yards apart.\n2. Weave in and out as fast as possible and walk back to the start.\n3. This exercise is often performed much more slowly with a ball. The goal here is to develop speed of leg movement so no ball is used.\n\nOR\n\nFast Feet Dribbling Exercises\nINDEX\n\nRolls Pulls/Drags Turns Foundation Moves/Fakes to beat an opponent Five-Seven Minute Drill Moves/Exercises for young players\n\n--------------------------------------------------------------------------------\n\nROLLS\n\nInside Roll -- Roll the ball across your body from outside to inside with the inside and sole of the foot and stop the ball with the inside of the other foot.\n\nOutside Roll -- Roll the ball across your body from inside to outside with the outside and sole of the foot and stop the ball with the inside of the same foot.\n\n--------------------------------------------------------------------------------\n\nFOUNDATIONS\n\nSide to Side Push-Pull -- Tap ball back and forth with inside of feet, push ball forward with one foot and pull it back the sole of the opposite foot.\n\nSide to Side Step-On -- Roll ball to outside with the sole by stepping lightly on the ball, then tap ball back to the inside with the inside of the foot.\n\nSide to Side Front Roll --Tap ball back and forth with inside of feet, push ball slightly forward then pull the ball across your body with the front part of the sole.\n\n--------------------------------------------------------------------------------\n\nPULLS/DRAGS\n\nPull Instep Push -- Push ball forward and pull it back with the sole, then tap ball forward with the instep of the same foot.\n\nPull a Vee -- Push the ball forward and pull it back the sole of the foot while turning and then take the ball with the inside of the same foot.\n\nPull & Take with Outside of Foot -- Push the ball forward and pull the ball back with the sole then push the ball diagonally forward with the outside of the foot.\n\nPull
1078253
http://www.olympic.org/uk/sports/index_uk.asp\n\nThis is where to get all your olympic information\n\nAquatics\nArchery\nAthletics\nBadminton\nBaseball\nBasketball\nBoxing\nCanoe / kayak\nCycling\nEquestrian\n   Fencing\nFootball\nGymnastics\nHandball\nHockey\nJudo\nModern Pentathlon\nRowing\nSailing\n   Shooting\nSoftball\nTable Tennis\nTaekwondo\nTennis\nTriathlon\nVolleyball\nWeightlifting\nWrestling\n   Biathlon\nBobsleigh\nCurling\nIce Hockey\nLuge\nSkating\nSkiing
569967
Throw, kick, and run with a football to gain points. At the end of the game the team with the most points wins. Watch the movie Jerry Maguire for other info and important touchdown dance moves.
36897
Just click above, where it says Points.  It is all explained there.\n\nBut, the real truth, is nothing.  As far as I can tell so far, they are just there so that competitive people can accumulate them.
1119147
If you are referring to the 1:0 (0:0) format, the first set of numbers is the final score and the second set is the half time score.  This was driving me crazy until I found the answer.
555743
Women's 400 metres:\n\nAliann Pompey - Round 1 51.33 s, Semifinal: 51.61 s (did not advance) \n\nWomen's 800 metres:\n\nMarian Burnett - Round 1: 2:02.12, Semi-final: 2:02.21 (did not advance) \n\nSwimming\n\nMen's Freestyle 100 meters\n\nOnan Orlando Thom - Heat 55.24 s (59th place, did not advance) \n\nWeightlifting\n\nMen's 85kg\n\nJulian McWatt - 272.5 kg (14th place, Snatch:125.0 kg, Clean & Jerk:147.5 kg)
303748
Penta (five Time)\netc
442498
the 1k and 2k both meet the requirements in ncaa track and field
590487
Google "freshman track results" - you should get a couple of thousand hits, which will let you compare yourself to others across the world. Your coach should know, too. Anything under 6 sounds great to me.