cn athlete preform well without the use of anabolic steroids?
113810
Sure, and increase your risk of cancer and liver damage while you are at it.  Enjoy!
21266
I'll share my own personal experince with you, use muscle building supplements with extreme caution if you must!! The companies that manufacture them have become unscrupulous and they are only keen on making money. They'll put anything in those supplements to make you blow up in no time without any regard to their side effects and your health. And am not talking about just steroids, supplements too!!  Right now am battling high blood pressure and high cholesterol as a result of using Nitro Tech, a leading brand name in the protein shake industry!! In my opinion training on natural food is the best way to go if you are only keen on sculpting and toning up your muscles. Eat foods high in protein but at the same time consume red meat and dairy products sparingly. The best source of healthy protein is chicken, fish (white meat) and plant proteins such as soy beans. Ensure you take in a lot fluids too especially water and home made juices! A lot of bodybuilders really go overbaord with the protein intake and from my experience that's really an overkill. A balanced diet with plenty of fresh fruits, vegetables and high quality carbs such as oats, wholewheat bread, baked potatoes and muesli will do your body a lot of good. Get yourself a health magazine e.g Muscle and Fitness provides some very good insights on a good nutritional plan but in my opinion stay away from the supplements as tempting as they seem. Some of them don't even have patents to back them yet and for that reason they should be labelled as "poison" because that's what they are. Some of the ingredients in many of those supplements are so potent and powerful, they scar and clog up your ateries in no time! This to me beats the whole purpose of body building in the first place which is to maintain good health and fitness. For me even though I am very fit, I lost out on my health. Learn from my mistake and don't misconstrue one for the other because they belong together; Fitness and Health. I hope I was of help. Good luck.
1016788
I think anything they can do to prevent steroids is great!I think at first it would be a huge blow up but after a while players would just accept it and learn to play with their natural talent.
435630
Officially anyone one who uses them to enhance performance in any area are abusing them.\n\nUnofficially people who don't know what they are doing or who do know and still go way too far. Responsible and knowledgeable steroid use will help you perform better and increase muscle mass as well as feel better overall.
494509
http://forums.steroid.com/showthread.php?t=7774
1004336
TRY STERIODS  WORK GREAT
463416
No.A good diet and exercise work
483030
I don't see B6 or B12 in NOX-CG3, which I find really helps with focus during workouts. I use BSN's N.O. Explode, which is essentially the same thing (competing product). I have noticed my endurance and strength substantially increasing. Definitely helps with recovery, not just after a workout, but even during sets. I give N.O supplements a thumbs up.
239750
aren't you a cop!!!!lol..steroid r illegal..but you can try mesterbol this legal...better yet go to wwww.anabolic.com they got some good legal anabolic they work really good..i at 17 pound of solid mass my body fat when down 8%.in just 2 weeks
355966
Steroids.\n\nHaha nah I'm just kidding.\n\nBuilding muscle FAST is hard as hell though.  The most important thing you're going to be looking at are a few components.\n\nWeightlifting: Split a routine anyway you want to, but use HEAVIER weights and LESS reps.  That doesn't slowly break down the muscles like high reps, but instead tears the fibers.  But, I guess the biggest question is, are you trying to bulk up or tone your muscles?  Sorry, it's impossible to do both at the same time...unless you're on 'roids.  Which is a bad idea (duh).\n\nDiet: Lots of protein.  Lots and lots and lots.  Like, 1.5 grams of protein per pound of bodyweight per day.  Get your GOOD carbs in too.  Creatine may be a supplement you may want to try, but if you're on creatine jump up your water intake to about 1.5 gallons of water per day.  Basically, creatine is part of your ATP system, and it's found in red meat.  If you take the supplement, it supplies your muscles with a little bit better "push" and helps them in that regard.  It also causes your muscles to retain more water, thus making them look bigger.\n\nJust stick with it man, don't let up and you can pull it off!  Send me a message if you have any questions.  GOOD LUCK!
45814
Yes as far as cardiovascular exercises and sports. Not exercising can cause you to get into the habit of being underactive. \n\nWeightlifting specifically should wait until at least 17 due to the body's need to grow, but after that age, it is the best way to transform your body from fat to muscle. Stick to sports!!! Keep it fun!
464391
Instead of using steroids...Why dont you try d-bols? They are very safe without side effects. They are very powerful and you will see results quickly. Look at all of your other options before you go that route.
1114155
there isn't a such thing as good steroid use. all you have to do is eat foods rich in protein like steaks and eggs. and you are a boy so im sure the eating part is eay for you. but the protein will help you build muscle quickly if you lift weights and work out regularly. and i bet you didnt know that while the steroids make your muscle big, at the same time they shrink other places like your PENIS. and i am sure no boy wants that. so just take the advice and dont use steroids. do it the natural way!!
1175133
Sweat !!!   \n\nThere is nothing you can take that is totally safe to build muscle that is not there now...\n\n\nI highly recommend a good balanced diet, adequet sleep and a quality exercise work out program.\n\nDO NOT take steroids.  They WILL mess you up seriously.\n\nJust look at Aaaaanold he is now a girly man vit flaaabby deflated muscles, and bad kidneys because of it.
752074
there are WAY too many unknowns in that statement.\n--how long have you been working out? if you just started, it's a VERY real possibility. \n--how big are you? \n--do you use any type of supplements? if so, what kind(s) & what dose(s)?\n--what type of training do you do?\n--etc etc etc...theoretically, it's entirely possible, but there are way too many details that you leave out for anyone to even make a somewhat-educated guess.
410290
At fifteen years of age, creatin will not help you, and using ANY "steroids" is not smart as your body is still developing NATUARALLY. Using anything similar to a steroid can actually hinder the "natural growth" of your body...\n\nBut here's the info you were looking for:\n\nCreatine is a nitrogenous organic acid that naturally occurs in vertebrates and helps to supply energy to muscle cells.\n\nIt is public knowledge that meat (which has a lot of creatine) enhanced performance long before modern science discovered creatine. The big winner in the 480 B.C. Olympic Games said he ate nothing but meat for 10 months prior to the Games to get ready.\n\nIn 1832, the French scientist Michel Eugène Chevreul discovered a component of skeletal muscle that he later named creatine after the Greek word for flesh, Kreas.\n\nIn 1912, researchers found that ingesting creatine can dramatically boost the creatine content of the muscle. In the late 1920s, scientists found that the intramuscular stores of creatine can be increased by ingesting creatine in larger than normal amounts, discovered creatine phosphate, and determined that creatine is a key player in the metabolism of skeletal muscle.\n\nThe Russians and other Eastern Bloc countries may have used creatine as a sports supplement as far back as the 1970s, although this is a matter of debate.\n\nWhile creatine's influence on physical performance has been well documented since the early twentieth century, it only recently came into public view following the 1992 Olympics in Barcelona. An August 7, 1992 article in The Times reported that Linford Christie, the gold medal winner at 100 meters, had utilized creatine prior to the Olympics, and an article in Bodybuilding Monthly named Sally Gunnell, gold medalist in the 400-meter hurdles, as another creatine user. Several medal-winning British rowers also used creatine during their preparations for the Barcelona games.\n\nAt the time, low-potency creatine supplements were available in Britain, but creatine supplements designed for strength enhancement were not commercially available until 1993 when a company called EAS (Exercise, Atheletics, Strength) introduced the compound to the sports nutrition market under the name Phosphagen. In 1998, the launch of the first creatine-carbohydrate-alpha lipoic acid supplement, Cell-Tech, by another company called MuscleTech Research and Development, took place. Alpha lipoic acid enhances muscle phosphocreatine levels and total muscle creatine concentrations. This approach to creatine supplementation was validated in a study performed in 2003 by Burke et al., of the Department of Human Kinetics at St. Francis Xavier University. Another important event in creatine supplementation occurred in 2004 when the first creatine ethyl ester supplements were launched. To date, the most extensively researched brand-name creatine supplement is Cell-Tech, with three published studies on the actual product (Parise, G., et al. 2000,. Kalman, D., et al., and 2000 Tarnopolsky et al, 2001). Both Phosphagen and Cell-Tech still remain widely used by athletes around the world.\n\nCreatine Ethyl Ester (CEE) is becoming a widely used form of creatine, with many companies now carrying both creatine monohydrate-based supplements and Creatine Ethyl Ester supplements, or combinations of both. CEE is touted to have absorbtion rates tens of times higher than regular creatine monohydrate by several supplement companies. Creatine monohydrate ($400 million in annual sales in the United States alone) remains the most used form of creatine.\n\nSynthesis\nIn the human body creatine is synthesized mainly in the liver by the use of parts from three different amino acids - arginine, glycine, and methionine. 95% of it is later stored in the skeletal muscles, with the rest in the brain, heart, and testes.\n\nThe enzyme GATM (Guanidinoacetate N-methyltransferase, also known as L-arginine:glycine amidinotransferase (AGAT),
480804
The best is to not do steroids at all. The real way to get what you desire is to hit the weight room and do the work.