how does water benefits the body?
111489
it helps keep the system clean. water is good for you, you cannot servive w/out water. if you drink it daily, you have to use the bathroom a lot, but this is good for the kidneys. it's good for the skin, & the more water in take, the less of bad breath you have(of coarse you still have to brush, but, water helps too)
138885
it depends on your body demand for water. generaklly water can be absorbed completely by alimentary system
739180
Warm water is absorbed easier into the body.  Cold water takes longer to absorb, therefore burning more calories.
169258
aqua therapy(water therapy) since water removes all gravity its low impact and benefits people with many health conditions.Its a form of physical therapy.
494117
It gets rid of toxins, eliminates waste, stops you from feeling bloated and it stops you from feeling hungry all the time.\n\nAlthough it is advised to drink 8 glasses a day, remember that water is also in food as well as in drinks.
1105875
Sodium makes you gain water weight, not water.  Water actually flushes away water weight.  Drinking cold water can help you burn calories, because it takes calories to bring the water up to your body temp, but green tea has antioxidants that help flush away impurities in your body.  I would use both.
234198
salt helps maintain water in the body
570548
Drinking 8-10 glasses of water per day actually helps the body rid itself of stored water (even though it may sound illogical).  Make sure that heart disease or kidney disease isn't causing your fluid retention.
291253
Because water increases your body's electrical conductivity.
523108
Sauna Benefits\n\nHeating of the tissues enhances metabolic processes. Greater cellular energy production facilitates healing. Viruses, tumors and toxin-laden cells are weaker than normal cells. They tolerate heat poorly. Raising the body temperature causes infections to heal more quickly. Hyperthermia or fever therapy help combat infections and even cancer. Our bodies develop fever when ill to enhance metabolism and help kill germs. \n\nSaunas enhance circulation and oxygenate the tissues. They open the nasal passages and assist the sinuses to drain. A major eliminative organ, most people's skin is very inactive. Many do not sweat. This may be due to synthetic or tight clothing that does not breathe. Sedentary living and sun damage also inactivate the skin. Hundreds of chemicals affect the skin from lotions, soaps, creams and deodorants. Other are cleaning solvents, detergent residues and chemicals from bathing water.\n\nRepeated use of the sauna slowly restores skin elimination. Toxic chemicals and metals can be removed faster than with any other method. It is a daily habit that pays many dividends. Steam baths, sweat lodges, vigorous exercise and hot tubs are more extreme and less effective.
300755
Depends on your general condition.\nIf you are fit and kidneys are OK drinking excess water will get rid of toxins and give a luster to skin.\n Your digestive track  will be fine and you will have good motion if you drink water in early morning.\n\nIf your kidneys are not in a good shape please be cautious!!
772028
you retain water when you dont have enough water in you. so if you want to lose water weight you want to drink lots of water so your body doesnt retain the water!
48597
The body is 90% water.  By drinking water, you are filling your stomach up thus telling your brain that you are not hungry which cuts down on the amount of calories you eat.  Also, water has 0 calories.  If you stop drinking soda and only drink water, the weight will fly off.  It also flushes out the impurities in your body and keeps your other organs strong.  I did this and lost 10lbs in 2 weeks and it didnt come back.  Hope that helps.
1067387
According to Prevention magazine (German doctors performed a study a while ago, statistics are shown on the first link), water does in fact boost your metabolism. Heck, eating in general boosts your metabolism--some say spicy food revs it up even more. The benefit of water is it's the great zero calories, and I know it helps the function of organs such as the liver and heart. "Drinking water can help you burn fat, beat a fever, improve your complexion, relieve constipation, build muscle, drain a stuffy nose, fight a stomachache, and improve your mood." <msn.com> But does it boost it much as eating soild, healthy food? I would assume it does but as much, but water is important, and with the other benefits, you might as well do it.
338443
Look, if you don't drink water, your body primitively starts to store all fluids, which in turn makes you bloat, which in turn,makes you put on weight. Drink warm water with a squeeze of fresh lemon. Why warm water? Because it is easier to digest and your body doesn't burn energy on heating it in the stomach. Filtered water, preferably.
943800
chug cold water it burns more fat or something! it also helps clean your urinary tract out, and also keeping hydrated also helps you sweat impurities out, leaving you lean and skin radiant.
508981
No infact just the opposite... drinking a lot of water will flush out the toxic waste from the body making it healthy and fit...Drinking water also makes you lose appetite thus controlling your intake of food. you that's one natural way of reamining slim and healthy..