I am so scared waiting for my uni acceptence,i cant sleep! anxiety! what shoud i do 2 get over it? pease help?
114858
RUN,GET TIRED,HANG OUT WITH SOME FRIENDS, WARM MILK HIT THE SACK...
792763
Please phone your doctor immediately, Ask for an urgent  appointment. The Doctor whether you are on campus or at home, can refer you to social services  for assistance.\nYou may be able to take a year out , but that needs discussing with your college/university\nLife is short enough without finding new ways to make it shorter. Nothing on this earth is worth making yourself ill over.\nWhilst you are going through a really bad time now, you will miss out on how good and beautiful life can be, so please do not end your life. You can get the help you need but sometimes we just do not know where to begin. I hope this will be a new beginning, for your mum and you
377483
Dont be too hard on yourself. I've gone through this problem myself. Everytime it's exam time, I get really stressed out and think I wont do well.\nI know it's difficult to stop worrying about it especially when people have alot of expectations from you. Have a little faith in yourself and in God (if you believe in Him). Maybe your friends are going through the same thing. Talking to them could help. Or talk to your parents about how you are feeling. Take a break for a few hours and listen to some music or watch a movie to get your mind of things for a while.\nTry to get a good sleep. If you have been studying the whole year, then you are probably well prepared. Keep your options open, in case you dont get through. There's always a second time. But dont worry.\nYou have been working for it, so hopefully you will get through!\nBest of luck!
1025285
Don't panic with so less marks .Must have heard of the famous saying 'what you sow shall you reap'.Go to your parents apologise and tell them before they do that i will not watch TV & PC please forgive me . Concentrate on your studies be firm to yourself think positive & you will make it. Win your parents confidence . Get set & go.............................   :)
706560
First calm down then get yourself out.With luck you will then be relaxed & walk the test.Goodluck
1117995
My dear, this is actually a sign that you are meant to go to graduate school!\n\nI advise graduate students, and your feelings are absolutely normal, and quite common.  I call this anxiety and this feeling of unworthiness "academic disease."  Perhaps a bit ironically, this "disease" will most probably recur throughout your course of study if you are passionate about your study and dedicated to your work, and will ebb if you are not.  \n\nThis is because smart and passionate people always face a good deal of self-doubt, because the more they learn, the more  acutely aware they are of how much they DON'T know.  Folks who are less driven undergo much less anxiety because they are much more impressed with their own achievements.  ;)\n\nYou'll be fine.  I promise.  You will even laugh about this with your new colleagues when you begin your program in the fall.  (Ask them about their "academic anxiety" dreams... you'll be surprised by the common themes, and you'll start to forge bonds with your cohort.)
80501
Just put off all Ur Mental Stress and Try to Study when U R in Full mood of study\nIf Ur mood is off then take some juice, talk to Ur Best friend & walk on foot for half an hour. Ur mood is on and U r ready to give surprize to examiner\nI can tell U this Because on 7 Apr my final exam is also there\nAnd I Tried above ideas
1114034
Hi, first of all I feel sorry for you. Tough hey. Try getting up little bit earlier. Don't you have spare time in between classes maybe? Tape notes for yourself and listen while taking a bath or before bedtime. Good Luck !!!!
69562
> I need to get back into work mode, which has seem to left me a long time ago.\n\nGreat! Count this as your first step towards doing something about it. This is a joyous moment! Be happy about it!\n\n> Right now I just feel like asking philisophical questions to myself, playing video games, thinking about girls, talking with my friends, and sleeping.\n\nCongratulations, David, you're normal. Welcome to the world of knowing your responsibilities and being mindful of your existence. Sorry if that sounds odd, but really I think you've partly answered your own question here already. First, though, it's obvious that you need to get motivated. Isn't being in "deep peril" motivation enough? I assume that would mean failing at school, or not meeting some other important work requirements? But what's more important? Is it girls and friends (be honest with yourself), or taking responsibility for what's important right now? Think about this, though: All those things keeping you from "entering reality" (as you put it) will still be there after your school stuff is finished. The thing that's even cooler is you'll probably appreciate them much more than you do right now. Plus, they'll still be there while you're focusing on school. It's not like one or the other. Yes, balance is the key here! Of course there's the outside chance that your behaviour is somewhat psychologically imbalanced. In this case, David, I recommend that you have a chat to a school counsellor, parent, or a local psychologist. Anyway, good luck and go get 'em on your studies! Really hope this helps.
201890
Try saving ur sexy thinking for later. U will have bigger problems if u dont start studying
362261
yeah... but don't worry you'll get over it... once you've entered the situation and know there's no going back... but it's important to remember to relax and if you're prepared (this is what I say about exams) there's nothing you can do, except stay focused and try hardand whatever mistakes happened are unintentional, you can't control if they happen (because you've tried your hardest) and you can't do anything about them once they've happened. \n\nDon't worry - be yourself... and you'll be gr8. If he loves you, so will they!
576340
my gf oso like that. really scared the hell out of me. the thing is make sure u eat \n& sleep well
565748
YO....JUST RELAX...YOU CAN GET THROUGH IT....IF YOU HAVE PRIDE IN YOURSELF THEN USE THAT PRIDE NOT JUST LET IT GO RIGHT THROUGH YOUR HEAD LIKE AN EATHWORM...SO...PLZ...JUST RELAX....I GOT PRIDE IN YOU.
222046
I'm sorry about your brother. You can make it but you may need a little help. Your current or future school may have a free counselor you can talk to about your concerns (which by the way just about every 1st year student has). Exercise. Taking long walks is good for your body and your mind. Try Yoga or mediating. It will calm you for free. Good luck.
587403
Just relax and realize that if you can't get over being so nervous, how are you going to get to know that person? Oh, and remember to breathe...focus in on it, and that will help the anxiety.
866809
dear me\ni think u need to relax for a moment. dont be so tense. \nu need to sleep after a hard days work. its great that u want to get into dental school but dont let that make u a nervous wreck. and dont think of it as a waste of time. u r building up ur energy for the next day. \nregarding ur studies, if u utilise the 18 hrs well (spposing u sleep for 6 hrs), u can get a lot done. \n\nregards
892075
Tell your parents and your school/university authorities immediately...you can help someone else from going thru the same ordeal!!!