What should you do with anger?
111461
According to Judaism:\nThe Talmud says, "Anyone who gets angry is as if they have served and idol."  This is because anger comes when someone does something that you don't like.  Since God controls all things in the world, nothing could happen to you without God's permission. \nTherefore if you get angry, it is a sign that you believe that God doesn't have control over this situation.  \nIn addition, anger is a very damaging emotion.  It doen't allow a person to think rationally.  \nThis being said, there are times when one must act as if they are angry, in order to make a strong impression on somebody who is doing something wrong.  When one is doing this, they must be happy and calm inside.
696868
calm down, take deep breaths, take your anger out on a pillow but whatever you do don't think about why you are stressed and angry it only make things worse
285085
When you are angry, close your eyes, take a deep breath and think what is making you angry.
241254
take your mind off of the stuff that is making you mad or sad.\nwatch tv{watch a funny show that will make you laugh your head off},listen to music,talk to someone about how youre feeling,punch a pillow,go outside and walk for a while or write down everything that is pissing you off and then crumple it up.
301482
First, I try my best not to judge them. Emotions are just that, you can't make them right or wrong. It also depends on the type of emotion I happen to be feeling at the time. If I am angry, I will try and cool down before handling a situation that upsets me. I do this by taking a walk or doing some other physical activity, like housework and I do it vigourously. I find it is a good outlet to help me calm down. If I'm feeling sad, sometimes, I'll just go with the feeling and use it creatively, write a poem, listen to music. Sometimes, it's good to be reflective unless, of course, it's long-term and then you need help. I'll rent a funny movie or talk to a good friend over a cup  of tea. In both cases, it's a good time to learn and grow from your feelings and to help put things in perspective.
765866
Wow..you have serious anger issues.
248358
i try to avoid anger, it's a counterproductive emotion and i almost never display it.  for me, frustration is much more common.\n\nbut for the sake of your question, i would rather be angry at myself than at you.  if i did something stupid enough to earn that self-inflicted anger, i'd have no one else to blame.  i'd try and figure out why i did what i did, and how it could be made up, to me or to others.  i must answer to myself every time i look in the mirror, and if anger is my response, well then i must have done something stupid to warrant it.  and i know i can find it in me to forgive myself. :)\n\nif i'm angry with YOU, it's likely going to be accompanied by a fair bit of frustration as well.  and since YOU earned my wrath (i'm not really scary at all, don't worry!) i'd feel upset; i think of myself as a very level-headed person.  what could you possibly do to get me to be that way?  and how can i turn the anger into something else?  this is much worse than being angry with myself, and far less predictable.  not a fan.  eventually, i'll ALWAYS forgive... but in the meantime... GRRR!!!
1132725
How about journaling ? To help get out frustrations, irritability and anger or resentment. If not journaling how about walking, punching a punching bag, talking with a counselor at school, trusting a friend or religious leader, reading a self help book ?
278406
Realise that you are angry and try to focus on happy thoughts,funny moments and something to think that is hard to think like a puzzle, equation or something.\n\nRealise that anger leads to nothing and finding a sulotion to the source is by claming down and think.
615871
Neither is really correct or healthy.  I tend to let it out, often in inappropriate words and shouting.  It is best to discuss it in a calm and loving way, despite your anger.  It needs to be discussed and needs to be discussed rationally and in a respectful way.  This is called fair fighting.  I try to still intersperse my anger with I love yous and words that indicate that I am not trying to hurt my wife...unfortunately, I tend to still say mean things to her if I get too frustrated.  Keeping your anger in will lead to an explosion at some point, which could turn deadly.  It can also lead to health problems like heart attacks, breakdowns, ulcers, suicide, etc.  Another problem holding your anger in is that people may not know how mad you are and push you until you explode!  Getting physical is very dangerous as, if it is against an individual, it is called physical abuse, it can be called assault, it can lead to murder and very well could end relationships or land you in jail.  If it is against inanimate objects, you could damage yourself (break something), damage property (which can lead you to expensive repairs, lawsuits or even jail) and is ultimately a bad indication as to where your anger is leading you to (it will eventually lead you to hit someone...its the next step).
1180004
Become bitter and angry.Be careful and stand up for yourself.
1123426
anger management!  mental health center, go there, sign up
1167439
usually i would back off and let the angry person be angry and get the anger off his or her chest.... whoever it might be coz, a person who is angry usually is too tense to deal with.... after the person cools off then you try to talk and get the problem that the person is facing and try to help or solve it together.... it might be you that caused the anger so you might as well try to not make this person angry again...
558206
control your temper and anger...be nice to everyone...
219311
I write a lot when I am angry.  It helps me to get everything down on paper so I can really see what is going on.\nAsk yourself WHY are you angry and if the anger is worth the emotional energy you are putting into it.  Be honest with yourself, which is hard to do.\nDo you talk to whomever made you angry or are you just keeping it a secret?  Talking with them may help you.  They may not know they did anything to upset you.  But don't be confrontational about it.  That puts them on the defensive and makes them harder to talk to.\n\nRemember these three things:\n\n1)  S**t happens, life goes on.  EVERYONE on the planet has had bad stuff happen, and life still goes on.\n\n2)  Don't sweat the small stuff and everything is small stuff.\n\n3)  Will it really matter 100 years from now?
736856
I once punched a kitchen counter when I was 16 (by accident--I was aiming at my kid brother!) and broke one finger joint open to the bone!  That was our last fight. \n\nFor stress relief (immediate) try KICKING the door, esp. a hollow core one...it'll break & be cheap to replace). For long-term anger management, I suggest a baseball bat and a non-endangered tree, or if you're more genteel, a tennis racquet and a couch pillow.\n\nFailing that...get some counseling for whatever is making you so angry! That's what I'm doing. We'll see if it works...RRRRGH!
1151356
I use to have to take an anger management class and what i did was write the things down and throw them away. Go out side and yell at the top of my lungs, Punch a pillow, take a walk. But finally the last thing you must do is talk to the person or persons who made you angery. You need to resolve the problem letting it just be there isn't making it any better. If you can resolve your problem by using tatics you may need to seek professional help.