How can I get rid of a sinus infection without medication?
113665
Without medication will be tough if it is truly an infection, but drinking more clear fluids and a humidifier may help.  If you go with over the counter type medicine, try sudafed, afrin, and a pain reliever.  It may require an antibiotic though :(
484480
You might just have allergies, but I'm sure the doctor must have considered that and told you to try Benadryl, Claritin, or Allegra at some point.\n\nAntibiotics are appropriate if you have a bacterial sinusitis.  The particular bacteria might be resistant to whatever antibiotics they gave you.  You would need a culture of your snot to determine this.\n\nUltimately though, the problem probably started with poor sinus drainage.  Even with appropriate antibiotics, the problem will recur if the sinus drainage issue isn't resolved.  In the short term, Sudafed would probably help.  I don't like the idea of using Sudafed for more than a couple of weeks though.  If you have allergies exacerbating the situation (do you have a history of seasonal allergies, or any new pets?), then Benadryl or non-sedating Claritin would help.  For really bad cases, I know of a doctor that swears by the Neti pot (he uses it himself).  It's like a little watering pot for plants.  You fill it up with water or saline and pour it into your nose.  Basically you're physically cleaning out your sinus openings.\n\nIf there is a possibility you're allergic to something, I would try Claritin and the Neti pot first for 3 days and see if the symptoms improve.  If you don't think it's an allergy, try Sudafed + Neti pot.  If that doesn't do it, I would go back to the doctor and try another antibiotic together with the Sudafed + Neti pot.  VERY IMPORTANT: IF THE INFECTION SPREADS--YOUR CHEEK BECOMES RED AND PAINFUL OR IT HURTS TO MOVE AN EYE--GO STRAIGHT TO THE ER.  Sinusitis is normally just an inconvenience, not a serious health problem.  It can sometimes spread, however, and cause cellulitis in your cheek or an orbital abscess in your eye socket--both very serious conditions.
563387
stop the medicans.  steam up your bath room ( u do this by turning on the hot water) and breath the steam in to clear your sinuses than turn on a air- purifier in your room and lay down. you should get to sleep in no time. good luck =)
968950
Try getting a Nettypot and flushing out your nasal cavaties once a day or so.\n\nThat helped me alot!\n\nYou can find more information here: http://www.sinucleanse.com/why_product_netipot.htm?link_id=1
378112
I got this from the nhs website in UK- check out the link for more info- its good quality info that you can trust.\n\nTreatment\nSometimes no treatment is needed and, like with colds, the immune system will clear the virus and any associated symptoms within a week. However, if you have severe symptoms, or the infection has not cleared within a week, your GP may prescribe you antibiotics. \n\nIn either case there are ways to help relieve your suffering in the meantime. \n\nPainkillers such as paracetamol or ibuprofen can  relieve a headache, high temperature and any pain or tenderness around the infected area. \nYou can buy decongestant nasal sprays or drops from pharmacies, and although they may not shorten the duration of sinusitis, they may briefly relieve a blocked nose, helping you to breathe more easily. Be aware that you should not use a decongestant spray or drops for more than a period of five to seven days at a time. \nSteam inhalation may help relieve discomfort and nasal blockages, although there is little evidence to prove how effective this method is at fighting sinusitis.\nUntreated or particularly severe cases may require surgery to drain the sinuses.
174650
if you relieve the pressure in your sinus tubes,  (use a decongestant or something from the doctors,) it should help with the headache!  accupunture works wonders too if your not keen to take tablets....
813767
go get some Reiki done and see if that helps.... also Cranial Sacral is really good for your nose drip because it actually moves the bones in your head to help oxygen and blood move more freely.... i would also say get some Acupressure done, it will help balance out your Chi and get you feeling better.... Also when i get like that i drink hot green tea with 2 menthol coughdrops and a bit of sugar or honey!!!! the heat will clear your sinuses and the tea and coughdrops will calm your throat!! it works for me every time, i promice :) good luck!!!
973119
Hi Wendy\n\nHere are some ideas to use to get healed.\n\nSymptoms of Sinusitis\n\nSymptoms of sinusitis include head and nasal congestion, postnasal drip, headache, head and facial pain, chronic fatigue, impaired sense of smell, fever, hoarseness, and laryngitis. These symptoms tend to be more pronounced for cases of chronic sinusitis, compared to cases of acute sinusitis.\n\nCauses of Sinusitis\n\nOver the course of the last few decades, there has been an increase in the incidence of sinusitis in the U.S. and other industrialized nations that is directly related to a corresponding increase in air pollution and unhealthy indoor air, making unhealthy air and air pollution the two main factors of sinusitis. Other environmental causes of sinusitis include cold and flu viruses, bacterial and fungal infections, excessively cold or dry air, cigarette smoking, and regular exposure to secondhand smoke.\n\nSinusitis can also be caused or exacerbated by food allergies and sensitivities, dental and gum disease, stress, lowered immunity, structural problems within the nasal cavities (such as a deviated septum), nasal cysts and/or polyps, and unresolved emotions, especially anger. Candiasis (systemic yeast overgrowth) and the overuse of pharmaceutical drugs, especially antibiotics, are two other common causes of sinusitis.\n\n\n\n--------------------------------------------------------------------------------\n\nNatural Cures\n\nAromatherapy: Inhaling the steamed vapors of the essential oils camphor, eucalyptus, lavender, lemon, pine, or tea tree can help improve breathing and aid in fighting infection. \n\nDiet:If you suffer from sinusitis, you need to be screened for food allergies and sensitivities, and then avoid eating those foods that you are allergic or sensitive to. In addition, avoid all sugar and sugar products, wheat and wheat byproducts, soy products, soft drinks, commercially processed foods, and all foods containing artificial ingredients, such as additives, colorings, flavorings, and preservatives (such as BHA, BHT, sodium nitrite, sulfites, saccharin, aspartame, and cyclamates). Also minimize your intake of milk and dairy products, and coffee and other caffeine products, as well as red meat, salt, refined carbohydrates (white breads, pastries, commercial pastas), corn, chocolate, and unhealthy fats (hydrogenated or trans fats).\n\nDrink plenty of pure, filtered water (at least eight ounces every two hours; or for best results, add fresh squeezed lemon juice and a dash of cayenne pepper) and fresh squeezed, organic vegetable juices throughout the day, as well as hot broths and soups. Diluted organic pear juice can also be helpful, in order to loosen up lung congestion. Also emphasize organic, whole foods, especially plenty of fresh, raw organic fruits and vegetables, nuts and seeds, organic, free-range meats and poultry, and wild-caught fish. Garlic, cayenne pepper, chili peppers, horseradish, and onions should be eaten regularly, due to their powerful health benefits for the lungs and respiratory system. Organic, extra virgin olive oil should also be used liberally.\n\nAccording to leading naturopathic physician and researcher Joseph E. Pizzorno, N.D., President Emeritus of Bastyr University, a vegan diet can significantly improve symptoms of most respiratory conditions, including pneumonia. Such a diet involves eliminating all animal products, as well as fish, eggs, milk, and all other dairy products. Grains should also be avoided, or eaten in minimal amounts. Dr. Pizzorno advises limiting your fluid intake to pure, filtered water (avoid chlorinated, fluoridated tap water), and emphasize plenty of fresh, organic fruits and vegetables, especially romaine lettuce, carrots, beets, onions, celery, cabbage, cauliflower, broccoli, cucumber, radishes, Jerusalem artichokes, beans (except soy and green peas), blueberries, strawberries, raspberries, cloudberries, black currants, gooseberries, plums, and pears. Apples and citrus frui
234509
One of the most effective treatments for chronic sinus problem is the use of a "netty pot".  They are availble in many drug stores and Wal-Marts.  They are a small container with a spout used with saline to wash your sinuses out.  Studies have found them to be as effective as medical treatments in releaving chronic sinus troubles in many cases. Please have your problems checked out  by a doctor or other medical professional.  While this is a great option for many people only after a thorough exam and history can your properly diagnosed and the best treatment option be determined.
1008964
Well. I was Diagnosed with acute sinusitus and they gave me the 5 day anti-biotic along with a cough suppressant and a decongestant.  I first got the infection in January.  It felt like it was starting to go away, but it came right back.  It's June and I still have it.  I just want it to go away!!
420959
Buy a bottle of 3% Peroxide.\n\n Tilt Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold, plugged sinus. It will bubble and help to kill the bacteria. Hold for a few minutes then blow your nose into tissue.
257966
Yes!  Go see your Doctor!  Sounds like a REALLY bad sinus infection.
932768
2-3 weeks.  You might need antibiotics to really clear up your sinus problem, though.
885828
I have to agree with you on the steroid meds.  This is only a temporary fix.  Figuring out what causes your sinusitis is important.  \nI have allergies and flush the nasal cavaties with a Neti Pot.  You can buy these at a health food store or online. I make my own rinse, but they do sell them.  This has helped a lot.\n\nYou can also clear your sinuses by gently inhaling vapors of a freshly grated horseradish.  Do this slowly and cautiously.  But it will clear any congestion!
133959
I suffered from sinus for many years and I am much better now. To fight it:\n\n(1) Sudefed (but just in case)\n\n(2) Exercise regularly especially swimming\n\n(3) Keep yourself warm (warmer) all the time\n\n(4) Go to the park, go to the country side\n\nFor head cold, it is a symptom, 'chinese alcohol with medicine' to drink and to put on every night before bed helps.
65200
I have been using distilled water and sea salt.  You take a shallow dish and put distilled water in it with enough sea salt to make it taste like sea water.  Take the dish to your nose and put your nose in the water and inhale up your nose.  I know this sounds awful but it really works I hardly have any sinus problems.  This helps dissolve the mucus up your nose.  Also Essential Oil Wild Oregeno will help break up the mucus.  The herb Slippery Elm is also good.
50490
Three Actions for Sinus Relief — Water, Irrigation and Exercise\nThough he believes all the components of his program ultimately are necessary for healing sinuses, Dr. Ivker says sinus sufferers can start feeling better by doing just one thing on a regular basis, such as drinking eight glasses of water a day, irrigating the sinuses, or exercising.\n\nOther action steps that Dr. Ivker recommends as a starting point are: using an air cleaner; following a healthy diet — avoiding sugar, dairy products, caffeine, and alcohol; and taking a high-quality multivitamin.\n\nEach action plays a key part in restoring the health of the respiratory tract's mucus membrane, particularly the health of the cilia — "hairs" on the membrane that constantly sweep mucus and debris out of air pathways