what ia the best free on line diet site?
111960
Ediets isn't free.  A free site that is similar to ediets is spark people.  http://www.sparkpeople.com/
1059083
I'm free online anytime!\njane_butterfeild@yahoo.com
664757
Try sparkpeople.com -- it's free and easy.  You can follow their menus or choose your own foods.  You have to really track what you eat though, and be honest about it.
158687
Visit http://www.sparkpeople.com    .... the website is great.... a wonderful tool in weight loss!!
1079048
go to http://www.ika.ie/diet.html  \nthey have some good receipes.  You can check out a book store like Barnes and Noble or any other book store to find recipes.  \nIt's not as hard to find as you may think.  I had to do it as well.  I looked at local book stores.  And asked my doctor if he knew anything to start me out on.
657789
Check out http://www.sparkpeople.com  It's a free website where you can plan weekly menus similar to eDiets.  You'll find plenty of options for breakfast, lunch, dinner, and snacks.
153651
start with www.freeality.com
850982
The site below has a list of foods and a diet plan :D
854262
You should go to www.sparkpeople.com. It's a free website that will give you daily meal plans based on how many calories/fat grams, etc per day that you want to eat.  You can also input that you want to eat "x" grams of protein per day and it will give you complete daily meal plans.  There are also message boards and other neat weight loss tips there.  Have fun!
230285
feedreeder - its good an free\n\nhttp://www.feedreader.com/
737584
www.slimmingworld.co.uk\nwww.weightwatchers.co.uk\nwww.atkinsdietbulletinboard.com
176891
Use Yahoo, Google and Ask.com Just put in Amercan CivilWar/Nutrition
735075
sparkpeople.com\n\nI love it, lost five pounds already
834231
WWW.KRAFTFOODS.COM FREE FREE no talking to ppl and no giving out your number. go to free meal planner they go by your age body frame all this does is so they know how much calories to tell you you can have according to your age and your body frame. and they will give you recipes too that go by how much calories you can have and they will give you tips on what excersises you might want to try. All this is on the site so they do not CLOG up your  e mail.  So you can try this. I did it it worked for me. \nGOOD LUCK.
498620
go to http://www.2424milk.com  they have meal plans and other great tips for free.
716750
I recently joined a free diet website called sparkpeople.com.  You enter your current weight, goal weight, and deadline and it calculates how many calories you need to eat to get there.  They have customizeable meal plans, which are optional if you want to make up your own diet like I do.  I use it daily to keep track of how many calories I eat...the nutrition tracker lets you track calories, protein, fat, carbs, fiber, calcium, anything!  You can search their database for what you ate and it puts in all the numbers for you so it's super easy.  I also use it to keep track of my cardio and strength workouts too.  There's a ton of useful articles and a community of people there to offer support.  And it's totally 100% free!  I'm not getting paid to advertise for them or anything, I just love this site!
197397
weight watchers works well. If you dont want to pay for it, there are sites you can find online that have all the info on them.