How do I get rid of my gutt?
110540
leave the bratwurst, and beer off the diet for 1 year.
200559
few ways to get rid of it:\n\n1] drink lots of plain water.\n2] take a deep breath and hold it for as long as you can.\n\nusually i find no.2 works faster and better.\nif it still doesnt work, go to the doctor, that's what most peole suggest.
239000
Try cleansing herbal teas, and light broths.
464813
Try colon cleansing, it can reduce your weight by 3kg or so in 1 day. Kits are available over the counter at a pharmacy.\nYou drink a liquid that removes everything from your bowels ( by making you go to the toilet). Plan to do it on a day you dont need to leave the house...you'll need to be CLOSE to a toilet.\nPerformed occasionally, its actually good for you!\nYAY!
287263
to get great abs your going to have to loose weight.  Doing sit ups will never get rid of a fat stomach, it could actually result in a bulkier stomach.  Do 3 sets of 12 weighted sit ups, 2 to 3 times a week, and  do cardio atleast 15 minutes of cardio 3-5 times a week, AND WATCH YOUR DIET!!!!\n\n\nTo get a great butt, do squats.\n\n\nthese are the only answers you need, so get out and do something.
857062
Hi there,\n\nThe best and easiest way to remove the Hidrag infection is by installing the Free Trial of Prevx1.  This will scan your PC and remove this and any other infections free of charge.
554333
try homeopathic medicines, they really work and will give relief if you follow some dietary modifications too. Like eating foods with plenty of fibre and a good intake of fluids.\nLook forward to happy mornings and soon you will not be the BUTT of these kinda jokes. Ha! ha! ha!
762217
-Take your craps naked, the smell won't get onto your clothes.\n-Review your eating habits...lessen the cheese, red meat, chips, beans \n- See a doctor and ask about gastronial intestinal problems\n- drink more water as it helps to flush the system\n- Avoid high caffene stuff like pop and coffee\n- Wear loser clothing around your stomach\n\n  Hope this helps....  :)\n\n PS... It is a normal average for everyone to fart approx 10-15 times a day.  HONEST...ask the doctor.
1093251
No but this will help get rid of it. You need to eat lots of Greens and Beans, avoid meat and drink plenty of fluids. Your body is to acidic and you need to eat alkaline foods. Watermelon is very alkaline too.
344724
try washing your back and chest with a light cleanser and then rub on some witch hazel. doesn't sound like much, but it will help. BUT as much as you want to touch, keep hands off. Give it a week and you will notice an improvment.
978375
try eating some bread (not toast). it can help latch onto something and get it down.
930817
Lots of sit-ups, make them a regular everyday thing and it will disappear, it can happen man ! so go make it happen! it will take a bit of effort though i won't lie.
494493
Whoa!!  Slow down!  You're still growing.  You still need that fat.  Or at least your body does.  That's why it's not gone.  If you just have a gut, then really don't worry about it.  Do exercise!  Run, swim, bike or walk.  Be active and don't worry about losing the weight.
683787
Drink a lot of water, that will helps cleans out your colons and makes you fit.\nA better alternative is to drink a lukewarm water with a squeeze of lemon, use the first gulp to cleans out your teeth and tongue and spit it out, it is believed to diminish the bacteria in your mouth. Drink the rest sip by sip to wakes up your system.\nI do a bit of yoga before I stand up, by lying down and pull your knee up until your chest and hold your breath, after release it to straight position quickly while releasing your breath, do this 4 times it will help your stomach peristaltic movement.
1414
Do some toning exercises like stomach crunches.  Hope this helps.
136061
none you cant really get rid of it with creams
845647
Try buying the "Core secrets ball" you can buy it on the shopping channels if you have sky tv.\nThere is some great exercises for stomach crunches, as well as the rest of your body, you will really feel the burn.\nYou will get rid of that tummy in no time.\nThey say if you don't see results in 30 days you can have your money back, less postage.\nwhat have you got to lose.\nGood luck.