What is the best nutritious breakfast a working mom can prepare for her family ?
114110
You can also try a breakfast casserole which can be put together at night and then popped in the oven when you get up the next morning. You can find a recipe anywhere, but it's basically this: bread cubes (usually 12 pieces of bread), eggs, cheese, and then sausage or bacon or anything else you wanna put in there. Then pop it in the oven.  Easy to prepare ahead of time, but still has protein that will keep you guys full long after breakfast.
830789
To make it simple, you could get two Cornish game hens!  Use some prepared stuffing, and get any other dishes at a deli that you could warm up.  Throwing the birds into the oven isn't hard, and you could still have a real dinner.  Besides, kids like having a miniature "turkey" of their own!  And you would get to smell that good aroma for awhile!\n\nMost supermarkets have such a variety of prepared foods these days.  And many have a salad bar type thing that you can buy just what you want.  \n\nIt is hard to be away from family on holidays, but call them and have a visit that way.  Just make it a special day for you and your daughter.  I'm sure being that pregnant, you would feel more comfortable being home than to eat out anyway.  Rent a couple of movies.  Watch the parade on TV. \n\nGood luck with the new baby!
963341
Well, if you want to keep it really simple, you could persuade people on "Why Everyone Should Eat Breakfast". Easy and quick!
1176861
Sweet Potatoes\n\nBrown Rice\n\nWhole Grain Pasta\n\n*Those are the most nutritious!*
485262
There is no substitute for a healthy breakfast.Slow down eat break and you will reap the benefits.Your body is in starvation mode in the a.m.
571261
Replace your comfort food with veggies, fruits or poultry  that you have ready in your fridge for times like that.\nThat helps me and my hubby a lot a lot:) sometimes we all want  to eat 'something' make that something available immediately be something that is good for you.:)
483206
Cook for the whole family!
172780
Snicker's bars, cashews, a ham and pickle sandwich, and lots of coffee.  Good luck!
942957
There are many items that you can eat, such as fruit and yogurt, whole wheat toast with p.b. and chocolate milk. Any type of cereal which has at least 3 grams of fiber per serving. Just remember to get plenty of fiber along with = amounts of good carbs and protein along with healthy fats.
932173
for the breakfast take honey or dates first then what ever you like tea or coffee should be taken after 2 hours, one of the other 2 meals  preferred to be fresh fruits, the other will be grilled fish  or sea fruits may be a bird with much vegetable salad and little bread.  dinner is 2hours before bed time.less cooking steps more healthy food.
386393
BREAKFAST: Prefer\nCarbohydrates, whole-wheat bread, roti (chapati), whole grain cereal\nSkimmed milk or light tea or decaffeinated coffee.\nLUNCH: This is the main meal. Prefer\nA salad, boiled vegetables as starter,\nRoti and/ or rice.\nWhole grain vegetables like kidney beans (rajma), chick peas (chole), dal.\nLightly cooked green vegetables.\nSkim yogurt\nEVENING TEA: Any fruit with tea or coffee. \n\nDINNER: Should be light with no fat. Prefer\nA vegetable soup as starter\nRice or roti. If you had roti for lunch then have rice for dinner.\nWhole grain vegetables like kidney beans (rajma), chick peas (chole), dal.\nLightly cooked green vegetables.\nSkim yogurt\nAny dessert with minimum sugar.
572714
something light and well balaced for dinner like chicken, veggies, some starch and fruit. get a good night's sleep. take a banana with your normal breakfast.\n\ngood luck!
898367
The most effective energy breakfast is carbs and protein, The secret is to do proper food combining. You do not want to eat protein and carbs at the same meal because they have different digestion requirements.\n\nA good example would be to have a bowl of oatmeal and fruit to start and then about 45 minutes later have your protein like eggs and cottage cheese. The worst meal you can do is the combining of the usual eggs, potatoes,bacon and toast. Your digestion will go crazy trying to digest all the protein and carbs together and you won't absorb the carbs which is the energy.
62207
Drink Ensure, and drink plenty of water.\n\nVirtually ANYTHING can be blenderized, or you can do warm baby foods through a straw.  Baby cereal or Cream of Wheat is really easy to digest and you can add as much liquid as you need to get it the consistency you want.
783440
Give me as much of my moms stuffing as you can!!! plus we pick and make our own cranberry sauce yummy and omg green bean casserole oh never mind just give me one of everything thank you....i'm hungry now
1180836
Start your day with some source of protein for breakfast. eat either eggs or meat and low in carbs.Then drink plenty of water the rest of the day.
919366
here's something my mum tried and it worked.\nbreakfast-2 weetbix with skim milk\nlunch-meat and salad sandwich\ntea-one of those frozen meals(eg lean cruisen)\nhave a different type of meat on your sandwich everyday and a different frozen meal so you don't get bored.\nwith snacks just have fruit,carrot and celery sticks and low fat yogurt and make sure you eat every 3 hours.good luck!