Any good shake or smoothie recipes?
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Here's one of my favorites- Put into blender-\n1 cup orange juice\n1/2 cup frozen strawberries\n1/2 cup frozen blueberries\n1 frozen banana, cut into chunks\nOptional- add 1/2 cup vanilla or other flavored yogurt\nBlend and enjoy!\n\nOne thing to keep in mind when making smoothies is to always add liquid, and use frozen fruits for the best texture of the finished product.  Experiment with all sorts of fruits- all berries work really well, and different juices are good too.  For added protein, you can add a scoop of protein powder, too.  I also like to add a scoop of wheat germ or shredded coconut for different texture.  Yum!
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Drink you a cup of black coffee or drink you a red bull. There is also this drink that comes in a small can called the shot. I promise your eyes and your energy level are gonna sky rocket. Be careful...too much of it will give you the shakes. And you're welcome
577598
drink mango shake for dat.\n\ntake milk n a mango n shake in mixer with some ice n sugar. it tastes good as well
1180572
Breakfast is a no-brainer: Oatmeal.  I mix a cup of milk (regular or soymilk) with 2/3 cups oats and some cinnamon; and nuke it for 2 or 3 minutes.  I may put a little pancake syrup on top.  Coffee.\n\nLunch is usually soup (often split pea or bean, without corn/tomatoes, etc, and/or a baked SWEET potato (no skin of course).  Metamucil sells these cookies "wafers" that I have in mid-afternoon with my tea; they're pretty good, actually.  \n\nDinner is usually fish and cooked vegetables (I sure do miss salads, sigh!!).  ICE CREAM  for dessert works for me.
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milk works well for me. salad is said to be good for that.
1134279
Try these products. Go to www.beaturlbs-mall.com there are lots of shakes and stuff that you cannot find in stores. Email me if you need more info :)
1054843
Protein bars are always good to carry with you or protein shake mixes where you just add water. Those are what I use when I'm on the run. Also, you can prepare your meals for the week on the weekend and stick them in the fridge or freezer.
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I get this stuff called whey protein from the GNC. It's powder form so when I make my smoothies I put to 2tablespoons of whey in with my smoothie and Iam good until lunch time (but if I get the munchies I try eatting nuts or veggies and fruits) and then I eat a nice size salad and Iam full until dinner and I eat a nice meal and a small snack before bed. It works for me.
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hmm, One cup hot milk, then add Candy cane and stir! Try it, it's good!
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go to fittv.com they have good receipes also watch livig fresh it comes on tomorrow on fit tv @ 8:00pm
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Start with a collins glass (10 oz.)\nAdd ice to the glass, almost filling it.\nAdd 1 oz. Peach schnapps.\nAdd 1/2 oz. Vodka\nAdd 1 oz. Orange juice.\nAdd 1 oz. Cranberry juice.\nShake!\n\nTo remember this recipe I was taught to think Sex on the Beach= People Very Often 'Come' for the ingredients in the receipe.
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try putting half water in a coke bottle then 1/4 dry ice, close cap shake and throw
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go to http://www.2424milk.com  they have meal plans and other great tips for free.
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anchovies and raw eggs.... no joke\nsounds gross but it works
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There's a show called "Low Carb and Lovin' it" on the Food Network that offers tons of good recipes. I've watched the show and have tried a lot of the recipes and they're really good!\n\nYou can grab their recipes online at the following location: http://www.foodnetwork.com/food/show_ll
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cook\n\nhttp://en.wikipedia.org/wiki/Robbins%2C_IL\n\nwiki works good for things like this
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ham sandwhich.\n\n\n\nlol just kidding. some spinache pasta and some olive oil a little salt, pieces of chicken and garlic. It rules.