what are the advantages of living yesterday?cite altleast five examples?
116640
Well, all I can say is that every day, no matter how good or bad, has it's lesson to be learned.\n\nYesterday, in particular, was a far from easy day. But I do what I can, try to find and point out the silver linging ( which, yes, at times it can be found in pile of bullshit, it's just harder to see, because it's uncomfortable to look in a place made of such material.)\n\nBut, yesterday is just that. A day out of our lives, full of it's own story, and gone forever, only to live on in our memories, if we choose to allow it.
1006382
oh yes,been there done that. Ask your doctor for help.As for making the week go by faster,take it a day at a time.Today is what counts and what you can accomplish today will make tomorrow better.also,reward yourself for doing the things you are doing!
1173271
1) Self Improvement (Becoming a better person, encompassing learning from your mistakes, Education...)\n2) Love (Family, Relationships, Friends)\n3) Music
538615
1. you live longer\n2. your healthy\n3. you feel better \n4. you look better
51223
Benefits !! \nHope this help...
548547
10 because I know that I exist and that life is learning experience that I am willing to go through. Also, I know it is possible to be a better person tomorrow than one was today.
747353
- Good health\n -Nicer overall look on school and district\n- Students, teachers and visitors wil feel a lot more comfortable.\n- Safer\n- Better environment around school\n- A good clean environment helps promote good learing!
997957
1) Happy\n2) Organised\n3) Good time mgt skills\n4) Good people kills \n5) Positive
348406
It is generally accepted that daily exercise is good for you as you can see below:\n\nThe Benefits of Daily Physical Activity\n\nReduces the risk of heart disease by improving blood circulation throughout the body \nKeeps weight under control \nImproves blood cholesterol levels \nPrevents and manages high blood pressure \nPrevents bone loss \nBoosts energy level \nHelps manage stress \nReleases tension \nImproves the ability to fall asleep quickly and sleep well \nImproves self-image \nCounters anxiety and depression and increases enthusiasm and optimism \nIncreases muscle strength, increasing the ability to do other physical activities \nProvides a way to share an activity with family and friends \nEstablishes good heart-healthy habits in children and counters the conditions (obesity, high blood pressure, poor cholesterol levels, poor lifestyle habits, etc.) that lead to heart attack and stroke later in life \nIn older people, helps delay or prevent chronic illnesses and diseases associated with aging and maintains quality of life and independence longer
619214
Studdies on lung funciton, body rhythms, temperature, and hormone levels says to exercise around 6 pm.\n\nSurveys on exercise habits say to exercise in the morning before other commitments distract you, or during the day when you have a free period of time.\n\nPros and cons of early morning:\n\nPros: \n• The majority of people who exercise consistently do so early in the day. It is easier to form the exercise habit through morning exercise. \n• Fewer distractions and schedule interruptions. \n• Can make time for exercise by getting up a bit earlier. \n• Raises your heart rate and metabolism to burn more calories earlier in the day. \n• Gives a feeling of physical energy for hours. \n• Improves your mental acuity for hours. \n• Cooler temperatures in summer. \n• Air pollution is lowest in the morning. \n• The body adjusts to your exercise time, so if you are training for a morning sports event, train in the morning.\n\nCons: \n• Body temperature is at its lowest 1-3 hours before awakening, making morning a time of naturally lower energy and blood flow. \n• Cold, stiff muscles may be more prone to injury - be sure to warm up well before doing a higher intensity workout, and do gentle stretching. \n• If you do not enjoy morning exercise, you won't easily form a habit by choosing a morning workout time. \n• Because body temperature and hormones are higher in late afternoon, you probably get the same or better calorie-burning effects later in the day.\n\nPros and cons of midday:\n\nPros: \n• Can make a habit to walk and exercise at lunch time and break time. \n• Can use a walking and exercise partner at work, school, or in your neighborhood. \n• Body temperature and hormone levels are higher than first thing in the morning. \n• Can help regulate the amount of food you feel like eating for lunch, can help you avoid break-time snacking. \n• I mproves blood flow to the brain so you are sharper in the afternoon. \n• Stress relief from work, school, or home stresses.\n\nCons: \n• Time limits may not allow you to get in a full workout - any amount is good, but best if you can walk for 30-60 minutes or more at a stretch \n• Distractions and other commitments make keep you from walking and exercising at the appointed times. \n• Research shows that lung function is worst at noon.For an easy walk, you may not notice the difference. But for a vigorous workout or for those with lung problems, the 15-20% difference may be felt.\n\nPros and cons of afternoon:\n\nPros: \n• For most people, body temperature and hormone levels peak at 6 pm. Exercising 3 hours before or after the peak will give your your best workout for both endurance and building muscle. \n• Research shows lung function is best at 4-5 pm. \n• Muscles are warm and flexible. \n• Perceived exertion is lowest - how hard you feel yourself to be working at exercise. So you may be able to work out harder or faster by doing so in the afternoon. \n• Can help regulate the amount of food you feel like eating for dinner. \n• Stress relief after a day at work, school, or home.\n\nCons: \n• Distractions and other commitments make keep you from walking and exercising at the appointed times.\n\nPros and cons of evening:\n\nPros: \n• For most people, body temperature and hormone levels peak at 6 pm. Exercising 3 hours before or after the peak will give your your best workout for both endurance and building muscle. \n• Muscles are warm and flexible. \n• Perceived exertion is low - how hard you feel yourself to be working at exercise. So you may be able to work out harder or faster. \n• Can help regulate the amount of food you feel like eating for dinner. \n• Stress relief after a day at work, school, or home.\n\ncons: \n• Distractions and other commitments make keep you from walking and exercising at the appointed times. \n• Need to allow one to three hours to wind down after walking or exercise to be able to fall asleep.
909672
Same things I've always done.  Because if you're not living your life the way you should before you know you've only got a week left changing for that week isn't going to matter in the long run.  Not after an entire lifetime.
670346
Ah! This one is very easy! :) \n\nThe PROS are:\n\nMorning: Refreshing and easy to stay up all day. (why, I don't know)\n\nYou smell good all day :)\n\n\nNight: You seem to sleep better feeling warm and cozy (?)\n\nThe CONS Are:\n\nMorning: If you have to go to school or work or something else, you might be late for drying your hair or taking too long in the shower, or drying off.\n\n\nNight:\n\nTo me, sleeping with a wet head is just plain crazy!\n\nWhatever body oils and sweat or dirt was from you on your sheets and blankets, you will be putting them back on you!\n\nUck!\n\nMe personally, I like taking morning showers.
57913
One day at a time and BY THE HANDS OF GOD.\nI have lived and attempted many ways. In the end, these have proven to be life savers
47996
I have tried to be a morning person and not to be and I think that morning people is more active and to be a morning person is better for your health \n\nand because of that I wake up approximately every day at 5.30 am .
657903
1) You always find something in the last place you look.  Of course, why wouldn't it be there?  \n\n2) No matter where you are, what time of day, you can always find an episode of Law and Order.\n\n3) Sea Monkeys aren't the happy family on the ad, but pond scum.\n\n4) The computing power you buy today for your desktop will be available in a cell phone for a third of the price in 5 years.\n\n5) When you become a parent, you will say and do everything you said you wouldn't when you were a kid.
298201
We live because human beings have properties which aid survival. Better said: Only those types of human beings that had properties, strongly helping survival, are those which still live today.
294916
Depends on the house.  However I would, for example:\n\n1. Refrain from smoking without the host's permission\n2. Remember to flush after using the toilet and lower the seat.\n3. Wash my hands afterward and straighten the towel I used to dry\n4. Clean up any messes I make including offering to wash dishes after meals.\n5. If staying longer than a day or two, go shopping and bring back groceries for everyone, and also flowers are nice.\n6. Refrain from excessive noise at odd hours\n7. If using the kitchen, be sure to make enough for everyone, like with coffee.  Wake up early and make a whole pot.\n\nand so on.  Common sense should be enough.\n\nSome cute links: