What's the best way to learn how to do foward handspring?
115748
I'd like to know to....
949740
I answered your other kick-over question. :)\n\nCartwheels, one of the many building blocks in gymnastics!\nStart in a lunge.\n(With whatever hand you right with or you prefer, but lets use the right hand)Reach forward with that arm, kick up with the opposite leg (which would be left in this case). Other hand should follow right after that, quickly, touching the ground, and then your right leg should come up too. You should be in a straddle handstand. Then, land the same way you came, your legs will be falling back into place, only on the opposite side of where you started. Probably sounds complicated but once you do the steps all together it won't seem like that and it moves very quickly. Think hand, hand, foot, foot. You can use tape on the ground to guide you.
392906
go to www.ehow.com thats a good site it teach you how to do so many different things
465438
when you are setup keep your chin up and feet together.  Then after you swing keep your arms strong and straight.  Then watch your hands hit the floor. Then suck in your stomach and whip your feet down.  \n\n-if you are undercutting(your hands are hitting where your feet began) you need to SIT more!!!!! that is a big problem alot of girls have!...who ever said this isnt true is a LIAR!  Just because they are tumbler doesn't mean they know how to teach it!  I know from personal expierence this is one of the main things that I have to correct all the time.  Just try it you'll see!
568706
both hands hit the wall together just below the surface of the water. don't grab the wall, let your momentum carry you towards it.\n\nkeep your head tucked to your chest as you drop one arm behind you like youre going to elbow someone (i use my left arm). at the same time your legs should begin to tuck up underneath your body.\n\nlet your right arm then go to your ear like youre answering the a phone with it. begin to roll a little to your left as your left knee drops down and you plant both feet on the wall.\n\nslide both of your hands up the length of your body into a streamlined position above your hands.\n\npush off the wall with your feet and get into a tight streamline. begin a dolphin kick for about 5 yards and then begin to pull with your arms just as your head is getting ready to break the surface of the water. now you start swimming butterfly again.
206256
First off, I highly reccomomend lessons, you start teaching yourself, youor going to pick up bad habits...\n\nIn the meanwhile, to give you a general idea...  Keep your thumb at about 10-11 oclock (for righties), I usually stand with my right foot on middle dot (the 2nd set closer to lanes), and aim at the 3rd dot(first set on lanes)...  I don't use the arrows anymore, I used to stand at the right and use 2nd arrow.... Its all about preference and finding what works for you.. The dots I found out are closer to you, therefore giving you an easier target and less room for error...  And by standing in the midddle more I learned to maximize the hook...\n\nAgain take lessons and experiment what works for you.... Have fun...
110909
http://www.handspeak.com/\n\nor\n\nhttp://www.masterstech-home.com/ASLDict.html
680394
Get the book "Stick Control" by George Lawrence Stone.  It's boring, dull, heavy, serious, will give you a headache...and you'll be the baddest ass mofo with both hands!  It's the bible of snare work for getting both hands going.
393606
what u do is you lay on your back and kinda bring your knees up to your chest then you rock back and forth.  when your ready you roll up on your shoulders and as your coming back down you kick forward and jump.  you should only have to use your hands you catch your self if you dont jump up all the way and you start to fall back.  good luck!
460923
Using a Cable machine, with both cables at chest height, hold the left handle in the right hand and vice versa, keep your arms straight (no elbow bend) hands at chest height, palms facing each other and open your arms so that your palms are facing ahead of you, then let them return to palms facing each other in front of you, keep good posture.
172122
ever done a back bend? standing on the floor and then leaning back till your hands touch the ground? after you get good at that.  try a back walkover.  you know, its the same thing as a back bend except you bring you legs over you head so your standing up.  after that, do a back walkover with a little jump in the middle until you have a back handspring.  wants that coverd.  try and do a back hand spring with only one hand.  then, do it with no hands.  yes, its very hard.  i've only acomplished the back bend and am working on the back walkover. but with a little more practice, i might get better.
289161
outstretch your arm as far as you can, then put the baton between two fingers, push down with one finger and up with the other, forcing the baton to move under/over the finger and into the next finger position.\n\nGood luck with this..... i had a hard time learning the very little that i did, and got bruised up in the process.
1078108
ok this is what you do:  put your feet shoulder-width apart. if your right handed, put your right foot slightly ahead of the other, if your left handed, vice versa. point your right hand (or your left) to your right toe. then point your finger directly up.then point it to the sky, but make a right angle with your elbow, shoulder, and finger. Open your fingers like your holding a basketball. your index finger should be pointing at your eye. take you other hand (your guide hand)and with your thumbs  make a sideways T. then shoot. Trust me. this works. emila me if you live in Southern Cali.
551746
First, I think you need to learn about voice recorder or a easy voice thing that will recognize basic movements like Right, Left, Up, Down, Click, Right Click, Selete, Copy, Paste and stuff like that.  It's a lot of work!  Goodluck!\n\n\nwww.diamondgemztone.piczo.com\n<>dia gemz\nsheri
732540
Practice it, over and over and over..like anything else. more you do it, the more proficient you get at doing it. Im assuming you know the grip for it and so forth.
293688
first you got to get a foot ball that fits your hand[ i dont know how old you are.] but if you hold it propperly[ fingers on the lasses] and throw it gracefully [ try throwing easy and short distances] like a baseball. it will come to you with practice[ you just cant wish it ]... GRACE is the key.... let us know how you do , joe  you wont learn this on a web site, you learn this on the practice field.
522516
tank has given you a good method. \nIf you buy a book like "Juggling for the Complete Klutz" you'll find that is the pretty much the method they use.\n\nI would add a step 0 before his step 1.\nWith one ball, practice tossing it up with your right hand and catching it in your left hand. Then toss it back from your left hand to your right. You should toss it eye-level high and catch it without looking at your hands.\n\nTry what the man said, then give him your vote.\n\nTip: Get yourself some bean bags. You won't have to chase them because they won't roll away when you drop them.