does slim fast shakes really work?
115121
No. The only thing that works is your determination to lose weight.  No product will help unless you truly want to do it for yourself.
92063
YES IT WORKS. but you really need to find the answer to the question of why you gained the weight in the first place. if you dont do that, then fasting is all work no gain because you will put the weight right back on + about 10%.
946308
Have a slim fast shake WITH your meals\n\nThere are also weight gain products that you can get from stores like GNC that work well.  Each shake has about 1000-2000 calories
664498
They dont work because they are a literal sham my friend.  If you weant to lose weight and save money go walk at the local park and boost your metabolism so you burn fat even while at rest.  And eat healthier....quit the mcdonalds and burger king routine like i did about a year ago...and you will notice a huge change not only in your day to day energy level, but your entire mood and take on life.  Good Luck and let me know how it goes.
97518
Diet pills do work, although not forever.  You see, diet pills are like any other drug your body builds resistance to them and their effectiveness wears off when you take them for a while.  \n\nThey do work short term but there are better ways to boost your metabolism and lose the weight.\n\nThere are several ways to boost your metabolism but lets look at the factors that drive your metabolism first.  \n\n1. Genetics - you have very little control, but you are not a prisoner of your genes.  \n\n2. Lean Muscle Mass - this one throws most people off because women think, oh no I dont want muscles and men think I guess I have to look like a body builder.  Lean muscle mass is simply your weight minus the weight of your organs, bones, fluids and fat.  You increase lean muscle mass primarily through eating properly, resistance exercise, and a lifestyle that doesnt promote catabolizing activites (smoking, heavy drinking and drug use)\n\n3. Frequency of meals - the more meals the more the metabolic processes take place in your body and the faster your metabolism.\n\n4. Water Intake - dehydration is a major drag on metabolism.\nMost people are dehydrated and they dont know it.\n\n5. Sleep - getting enough rest allows the body to function at a higher metabolic level.\n\nYou will learn more than you ever knew about metabolism from my source .   I cant type it all here, just click the link.\n\nhttp://www.jtfit.com/metabolism/
904863
Read their plan.  I believe it's 2-3 Slim Fast shakes as meal replacements plus 1 food meal that you pick yourself.\n\nFor best results pick grilled or broiled protein and veggies (not potato or corn).  Drink water & diet soda, no calorie drinks or milk.
105913
This question comes up all the time on here. No they do not work. If you read small print they only claim to aid weight loss. You still have to exercise and eat healthy which works on its own. People must be made to understand, fat takes time to build up and time to lose. Its hard work but that is the penalty for overeating and eating Junk. Adverts are always Glossed up, dont be taken in.\nPlenty of water to wash out your toxins, plenty of healthy\nfood, no salt, no sugar, no fat, no so called Diet Plans and lots of exercise to Burn off your Fat Store. Think about  the time it took to gain the weight, its always quicker to lose it. Most important: Be honest with yourself about your eating habits, some people, and they know who they are, always cheat or give up to easily. Nobody ever said that losing weight is easy. Its not, you have to work at it.                 Good Luck
177941
I have tried a lot of “fat burners” from my experience (I lost more than 70lbs). I can tell you that most of those products are just marketing hype.\n\nSome of them may be efficient and before you buy anything take a look at Will Brink's Diet Supplements Revealed . They are giving away free extracts from the e-book so you can see inside at exactly what products is being reviewed.\n\nJust go here \nhttp://snipurl.com/nwtc\n\nThey will send you the extract's immediately.\n\nhttp://www.charlesblain.com
1134279
Try these products. Go to www.beaturlbs-mall.com there are lots of shakes and stuff that you cannot find in stores. Email me if you need more info :)
1158418
When my already crazy-skinny sister ran cross country and got even skinnier- we made her drink a big milkshake every night before bed.  That way her body could absorb at least some of the calories before she burned them all off.  If you exercise, always be sure to refuel with carbs and proteins within an hour.  Timing is critical!
989413
there are some great eating and excercise plans. i using one now and it works for me just try it. fast and easy.
579911
It is better to go on a diet with real food than slim fast.  Slim fast is hard to stick with because your body needs the chewing action.  \n\nIf you contact me with your email address, I will gladly give you a diet based on Jenny Craig and Nutrisystem. You can do it yourself at home. You won't need to measure anything or count calories. It is all already proportioned. It involves all food groups and is based on 1250 calories. Very healthy.  I have shared it with many askers on yahoo answers.
930784
Hello, my name is Chrisoula.If you are looking for shakes and healthy vitamins that work accordingly to your bodies needs I have exactly what you want.\n\nI have natural products that are 100% Guaranteed to WORK if you use them properly. There is a One month trial and if you are not happy you get a full MONEY  BACK REFUND.\n\nIf this sounds interesting to you please drop me an email to give your height weight and exactly what you wish to achieve and I can then give you some more information.\n\naramachristina@bigpond.com.au\n\nLook forward to hearing from you
948060
A liquid diet works, but most people don't want to lose weight for a few weeks, they want to keep the fat off for a long time.  A liquid diet is usually low in calories, low enough that your body switches into starvation mode, conserving every bit of energy.  So after a few days, your body stops burning fat as fast.\n\nAfter the diet is over (you don't want to live on that stuff your whole life?!) your body will prepare for another starvation time.  And that means that even a regular healthy diet will help your body store energy - as extra flab on your tummy, hips and legs.\n\nYou're better off (especially if you are still a teenager) by just exercising (shoot for 4-5 times a week, 30-45 minutes each time) and keeping a food diary, to really learn how much good food and junk food you are putting in your belly.
939614
Yes it does work if you can afford it.. I was on it and did drop alot of weight, and pretty quick, but all the trips to the office, and all of the snacks you buy. Really add up. If you can afford it I believe it is the best program out there.
1123123
which one is better for weight loss? Weight Loss-30 or Quick Slim, or others? \nI tried Weight Loss-30 which is certified by FDA approval(Food & Drug Administration of US), it is very effective, within one month, i lost 28 pounds. I recommend all interested go to visit: www.goquickslim.com. Keep Slim, Keep Healthy.
236365
I have tried a lot of "fat burners" from my experience (I lost more than 70lbs). I can tell you that most of those products are just marketing hype.\n\nSome of them may be efficient and but when my personal training clients asked me about "fat burners" I tell them that before you buy anything to take a look at Will Brink's Diet Supplements Revealed . \n\nActually right now, They are giving away free extracts from the e-book so you can see inside at exactly what products is being reviewed. He'll tell you what really works and what is just *marketing hype*\n\nJust go here \nhttp://snipurl.com/nwtc\n\nThey will send you the extract's immediately.\n\nhttp://www.charlesblain.com