i m a 21 yr old male n i hv gotta flat butt wat do i do to increase its size or camouflage it??
113598
wear jeans that are a little bit baggier than you usually do that way noone can tell if you have a flat butt. and if you don't want to wear baggy jeans try squats and lunges.\n\ni'm sorry i had to add something i think harley thought you said fat butt lol
1130583
i u don't mind i can give a ugly suggestion.have some little fuck on ur butts for about one month only,in between 4 days u will surely increase it.its true i m not jokin
132709
1) Exercise. like yoga or swimming or biking. etc.\n2) Lie down, and move your leg in circular motions like you are on a bike. So, this way you dont' actually have to exercise and bike outside. and you dont have to buy a bike. =D\n3) in the morning, squat down and shoot up. and repeat teh exercise very fast. It helps tighten the thighs and the butt. \nGOOD LUCK!
454966
Um, a lot of foods high in fat content.....but why would you want to do that?\n\nYou'd be better off starting an exercise regime that involves heavy squats and leg lifts to increase the size of your buttock muscles.  Do this while eating a high protein diet and you'll get the results the right way.\n\nGood luck!
837974
If you're underweight then the best way to get up to a healthy weight range is to go on a high carb diet. Eat lots of bread, pasta and rice. Still include meat and vegetables though. Carbs should be about half your diet.\n\nGetting a big 'booty' is really just down to your genes, if your family don't have them you probably won't be able to change yours.\n\nKeep in mind there are always boys that prefer more slender girls. And you're only young, you have plenty of time to develop more curves naturally. Don't worry!
896051
apply pressure to the spot between the anus and the ballsack.  thats the ticket
130326
The only thing I have ever heard of that truely works is surgery...\n\nYour best bet is just to improve your self confidance...\n\nIf your under 5 inches hard, I would suggest surgery (a doctor can advise you HONEST other methods)... if your over 5 inches hard, I wouldnt worry about it.
934801
Most of the time it's genetics. Some people were just born to have the body they have.    anyway..........\n\nSquats and lunges will not give you a bigger ass. If anything it will make it rock solid. Thats it. It will still be the same size really just more toned. There will be no jiggle to it. However squats and lunges will work to get bigger thighs. Working on your legs in general makes the muscles bigger. So whatever exercise routine you're doing now, add more reps to it. You can try holding heavy weights while you're squatting to put more weight while you're working on your legs. Do as many jumping jacks as you can also.\n\nAs far as eating goes, I do not reccomend just eating a bunch of fatty foods. You should work on eating a lot of whole grain foods and protein. Theres nothing wrong with carbs but just make sure it's good carbs. Anytime you consume a lot of calories just make sure they're good ones.\n\nDon't start eating mcdonalds every day. You're just gonna end up fat and sloppy. and you don't want that I'm pretty sure. All that type of food is going to end up on your stomache, arms, and anywhere else you don't want it to go.\n\nAnother thing, if you want your hips, ass, and thighs (basically your lower part of your body) to stand out the most make sure you're waist is small. Because when you have a larger stomache and waist it's hard to take notice to the rest of your body and it won't stand out as much. So if you need to do a little more sit-ups and start doing cardio a bit. Then by all means do so. However if you're stomach is already flat then you're already off to a good start.\n\ntake care & Good luck\n:)
634225
Sit back on your heels and rock back and forth.  YOu can get deeper that way.  Also small circles feels nice too.\nTry a bunch of different positions to see what you like best.  Your man won't mind all the extra attention and fooling that he gets
448044
It may be impossible. Genetics pretty much overcome our best endeavors.  For example, I carry my weight in my hips.  No matter how thin I became, or how hard I worked out, my hips were still larger than the rest of my body. Don't give up, but don't kill yourself trying to change.  You'll never find an "apple" shaped man worrying about his shape.\nAct feminine, wear feminine clothing, carry yourself with respect.  Believe me, the guys will notice!
359131
It will only get bigger. You may even experience fecal leakage when you get older.(meaning you will need an adult diaper) That's how Drs. know they are dealing with gay men. How will you explain your large opening to your future husband? Maybe he'll just jump right in?! Women's backs  rip easier than men and have no way of protecting itself from desease, that's why women get AIDS quicker that way then men. Use protection.
33274
Yeah, what they said. Just give some more time to for-play to get more arroused. Your body will do the work for you.
550423
This all depends on your hip size.  Again there is no set standard for your butt.\nAs long as you are ok with your butt then don't worry about it.  It's your butt, no one elses...
259269
To get a nice butt, try doing the stair machine. It tightens and tones the rear end. Also, go on a treadmill and walk on an incline of 5 or 6 and keep increasing it untill you get good results.
416831
tape it to your stomach, wear a belt, and get REAL buff. it wouldn't hurt to have a SUPER hot girl with you 24/7 either...
157462
You cannot make your butt fatter. Having a big booty comes from either side of your family. I have a big butt because of my mom's side, my sister has no butt and she got that from my dad's side. You can, however, make it tighter and nicer looking by doing some butt exercises... but if you expect to get a J-lo butt by exercising, that's not going to be possible.. you CAN get implants though :oP
1158999
use anal play items first (butt plugs, etc., graduate to bigger sizes over time).  Make sure to use lots of lubrication.  Relax!