(  i wear deodorant and stuff....and i play sports a lot, so how can i keep 'fresh' throughout the day?)
132151
Are you taking a nice hot shower everyday? Make sure you wash in between folds of skin, and rinse off excess soap. Wear clean clothes (under garments) Use antipersirant,and skin lotions. If necessary, take another shower, when you don't feel fresh.
154056
well if you do shower more then once a day. you would have to use some type of lotion. keep from having dry skin.
492616
AIGHT i tell u some thin play a sport any sport sign up for one\nand don't eat before u sleep\neat salads go online for tasty non fat eals and make that
601519
you need to keep it moisturised
337994
try certain dry first--as its cheap and works for some..\n\nalso read here--LOADS of info on sweating\n\nhttp://p069.ezboard.com/betsandreversals\n\nand www.truthaboutets.com
497125
Old style you wore garters that kept them up; now the shorts you keep your cup in have velcro flaps that attach to the top of your socks and keep them up under your hockey pants.\n\nI don't wear either.  I don't need a cup, and the garters make me laugh. I wear workout pants under my gear because it keeps me cooler and warmer, and keeps my gear from getting as stinky.\n\nSo I just pull my socks up over my shinguards and tape them once around the top so they don't slip back down again.  Sometimes I'll tape under my knee too, but really it's not a big deal.  My pads and my socks all seem to stay put just fine.\n\nI don't like bare legs against my shinguards.  Gross.  Ew.\n\nI'm not the only person who does it this way, but I think most people wear the shorts.  Even the girls on my girls' team do.
128762
you have to force your self into a routine, of getting up and staying up finding your self something to do during the day to keep active..you have to train your self. your body will get use to the time change you put it through..you just have to keep active...Been there done that got through it and you will to... just keep busy....
564935
Ensure that you wear stockings with your running shoes, air the shoes properly where the sun would dry it properly. do not store your running shoes with others . Leave it permanently in an airy place. Ensure that your your shoes are kept clean always. The key is to keep it dry and clean. Wash only when it is dirty.
403527
The most important factor for optimum performance is hydration.  Drink loads of water the day before and the day of the game.  Stop drinking about an hour before the start or you will need the toilet during the game.\n\n3 hours before exercise is the best time to eat.\n\nChicken and pasta is good, just don't eat too much or you will feel lethargic and bloated.\n\nAlso I wouldn't workout the day before, a days rest will leave you feeling fresh.
386741
I have played sports and worked out my whole life.  I think jocks should always been worn, even doing the basics at the gym.  You want to protect yourself.  If your standard underwear choice is boxers or freeball, a jock is even more important.
142609
I have the same problem.  The doctor told me to use Dove, sensitive skin soap.  Never use any pads or tampons with deodorants in them.  You really never need to douche, but if you really feel the need you should use vinegar and water ONLY! I also buy toilet paper that is dye free.  You should also be careful of laundry detergents.  Buy them scent free too.  You also shouldn't take bubble baths.  I hope this helps you out.
254802
clothes??\nfootball??\ndinner??
519776
Ebby is right about the fact that your hormones are not causing the odor....i have a prob with sweating really bad under my arms but their is no bad odor just stains on clothes....i have tried every deordorant there is and none have completely worked......i have heard that you can get botox under your arms to reduce the sweating....that would be your only option if deodorant doesnt work...if you are willing to go that route...i know how you feel! good luck!
310648
you sweat a lot because you are fit. your body is trained to do this. sweat is good. just shower after play.
545927
I read in a magazine that you could put deodorant on your feet. If it helps you not sweat from your arm pets then your feet wont sweat.\nGood Luck
385269
If your gloves are leaving a smell on your hands that lasts past the shower you take after your game, you're not airing your gloves out enough.\n\nI play four to five times a week, and coach two days on top of that ---  I'm in my gloves sweating the whole time, and once I shower my hands don't smell like hockey anymore.  (Nor does the rest of me, thank god.)\n\nIf there's a lingering smell after you wash your hands, there's got to be a heck of a lot of bacteria in your gloves making smells, and that can't be healthy.  It's a good way to get fungus (there's a hand version of athlete's foot called tinea manus), so make sure you get your gloves out of your bag and somewhere where they'll dry between games.\n\nI dry my gear out religiously, taking it out of my bag and hanging it up (in the winter when it's damp I hang it up down by the furnace  in the basement just to speed up the drying process -- in the summer I toss it all out in the sun now and then...  sunlight's better than febreeze or anything else for removing bacteria and odors) and haven't had a problem.\n\nIf your gloves are that potent right now, I'd get them cleaned, then start fresh (so to speak) with airing them every time.  Or just buy some new gloves and keep up good habits with them.\n\n**\n\nOh, and the two most common things people recommend for removing smells from your hands or other surfaces are lemon juice and vinegar.  I'll bet you it was vinegar.
50430
Jumping jacks, jumping rope, sweating for a couple of hours everyday and put more fiber in your diet. After you get a good sweat going, don't turn around and eat a damned donut, have a piece of fruit, or start making your own natural fruit juices.