Don't say diet; they ate like kings.
121729
That was the style in those time
511961
Drink lots of water and eat right.
259055
i believe "eating the fruit" was really that they partook in sinful behavior like having s*x. "eating the fruit" was just a nice way to say that
226261
well if they have a phycological need to eat then they should do it with healthy foods instead of junk
169209
meat, eggs, nuts, milk.
617969
They were gravity fed.  A lot still are.
252174
don't eat a lot of junk, healthy foods, like salads, fruit, nuts, and stuff like that is good
48059
People feed themselves, and it's no secret that McDonald's serve alot of high fat foods, and people go there of their own free will.
380843
Since rice or noodles comprise a large part of their diet, the carbs are quickly digested, therefore leading to being hungry quickly.
204954
a study was conducted on rats and what the researchers did was get the rats fat then starve them for a month, they lost weight, then the rats could eat as much as they wanted they got even fatter again, now the researchers starved them and the rats lost weight but not as much as the first time, then again the rats could eat as much as they wanted and then they were starved again, this time the rats didnt lose as much weight and they were heavier. What is going\non?? im not too sure however the fat cells  have a memeory and each time they r starved they remember to store more next time, it has to do with leptin and other responses from the fat cell, but basically u have yo yo dietied and your body is gonna make it harder for you to lose weight and keep it off it does not sound good but im sure if you seek good advice and are patient and change what you previously did good results can be achieved
405370
You know I never really thought about this. But I thought they had indian corn and maybe turkey. However, I sort of remember being told they ate fish??....  \n\nLink #1:\n\n"""""Venison, wild turkey, goose, duck and eel were in abundance. And before you turn your nose up at eel, note that it is high in omega three fatty acids. Seal was also served in the 1600s, but it is very high in cholesterol. (Pilgrims worried about cholesterol should have stuck with the wild turkey.)""""""\n\n\nHere's another one: (link #2)\n\n"""""MYTH # 4\n\nThe Pilgrims Ate Turkey\n\nWhat did the Pilgrims eat at their Thanksgiving festival? They didn't have corn on the cob, apples, pears, potatoes or even cranberries. No one knows if they had turkey, although they were used to eating turkey. The only food we know they had for sure was deer. 11(And they didn't eat with a fork; they didn't have forks back then.)\n\nSo how did we get the idea that you have turkey and cranberry and such on Thanksgiving? It was because the Victorians prepared Thanksgiving that way. And they're the ones who made Thanksgiving a national holiday, beginning in 1863, when Abe Lincoln issued his presidential Thanksgiving proclamations...two of them: one to celebrate Thanksgiving in August, a second one in November. Before Lincoln Americans outside New England did not usually celebrate the holiday. (The Pilgrims, incidentally, didn't become part of the holiday until late in the nineteenth century. Until then, Thanksgiving was simply a day of thanks, not a day to remember the Pilgrims.)"""""
162229
It might be that they are comftorable with life and dont have the energy to really stick to a diet.  Or just being with that special someone could let you loose track of eating right
413811
Don't eat too much hot and spicy food.
465174
Religion doesn't want you to know what it was really like back in biblical days. Food always was a problem. Meat was a luxury. After the growing season (there was no refrigeration) if you didn't have enough food to last, or if there was a bad crop or flood or insect damage, the people had to forage for food in order to survive. Which means , pick up anything that was edible, any leaf, plant  or root that could be chewed & swallowed was food. When that was depleated people actually picked up a handful of dirt and swallowed it in order to to take away hunger. If you ate the wrong plant or root you could halucinate. The root of the Payote Cactus, Mugwort,  etc are plants that contain halucinagins. The people didn't know. Eat it and you could see a staff turn into a snake like in the Bible. When Jesus went into the desert for 40 days did he bring a hundred pounds of food? When prophets claim that  they heard God it's never asked. "What did they eat before?" Religion always gives you a cleansed version of what went on in Biblical times (for obvious reasons).  If you would study the History of Civilization on this planet at a university (not from a religion) you will gain a better understanding of what really went on. And you would question a lot of things they tell you to believe. Religion is always much more popular with uneducated people (no offense intended).
213981
They don't prey on any animals, they're herbivores, so only eat plant matter. And cheese!
672869
People need a little bit of fat in their diets, but like with cholesterol, there is good and bad fat.
95278
Eat less, excercise more.  Eat to live, don't live to eat!