I have been a diabetic for 32 years, and I just have been told I have diabetic neuropathy in my legs.   Does anyone know any  good exercises, lotions etc that will help, besides some meds from the doctor?
132884
Diabetic neuropathy is not curable.  Of course the primary med prescribed is neurontin.  However, it is often thought that over the counter vitamin b-12 and vitamin e benefit the nerves.  Wear good socks and shoes...check your feet often and keep them lotioned with any unscented lotion (just make sure alcohol is not in the first few ingredients listed as alcohol is a drying agent).  It's also a great idea to see a podiatrist for any nail cutting.  One small wound, cut or nik can cost you your foot as neuropathy consists of numbness and tingling of the foot and you could have a sore there but not feel it.  As far as exercises that help...haven't heard much out there that benefits neuropathy..but exercise in general is a good idea to promote blood circulation as circulation is decreased in diabetics.  Hope this has helped you somewhat.  Best wishes.
100135
Yes, you should be concerned.   .....It does not matter how much she exercises, her body itself STILL will not produce sufficient insulin.\n\nI had an older brother who was diagnosed with diabetes at 11, and he died just after his 38th birthday.   .....He tried very hard to keep his blood sugar at proper levels, and very, very rarely strayed from his diet.  \n\nDiabetics who have been told to watch their diet & blood sugar levels and who do NOT take efforts to keep their bodies in good health know they are killing themselves.     .....If I didn't know better, I'd suspect your friend has some serious issues she isn't dealing with.\n\nBest of everything!
62472
though it is a medical thing.. i shoudnt be giving you any advice.. but my mother has high diabetes and she takes insulin 5 times a day.\nShe was able to bring her sugar level down.\nShe stopped eating fried product and butter.  No more sugar... not even in tea or coffee.. just whole grain products like brown bread and brown rice...\nI bought her a small puppy.. and she goes with him for walk.. which is very healthy.\nShe eats loads of green vegetable.. \nand takes medicine regularly... just a little ocntrol on your diet and little exercise will help it . You should go to a dietician and do a diet list:)\n\ngood luck
207061
Hi,\nI'm a Pharmacist. Congratulations on your intentions for weight loss! Loosing weight is one of the key steps to decreasing your risk of diabetic complications. Even though you don't seem to be successful with diet and exercise yet, don't give up!\nThere is also pharmacological help out there. I'm not sure of your diabetes medications, but there are some medications that will put on weight, and others that will help you loose weight, whilst controlling your sugar levels. Discuss this concern with your doctor, because you may benefit from changing medications. For example, drugs from the sulfonylurea class (eg Diamicron) will increase weight, whilst metformin (Diabex) decreases weight.\nYou can also ask your doctor about medications that help you loose weight. These medications are usually only reserved for patients who are obese or have a co-morbidity (like diabetes.) Thes drugs, eg orlistat (Xenical) don't work by themselves. You must continue dieting and exercising. Think of them as a kick start in the right direction!\nHope this helps... and good luck!
594259
There is no cure for this yet, but they are working on it.  If you haven't been diagnosed, then eat healthy and exercise regularly.  I know I sound like a commercial, but this is the only way to better your chances of not becoming a diabetic.
618569
It amazes me how many people on her give answers and do not know a thing about what they are saying.  For one there are 3 types of diabetes - two being more talked about Type I and Type II but both can have things that are very alike and also dramatically different.  If he is on insulin shots that means he is in complete control of his glucose levels meaning he can counteract any carbs/sugar he buts into his body.  And it is not good to cut everything with carbs, fat and sugar in it out of your diet you need then to survive just in moderation.  Now if he is underweight that could be due to his sugar running high all the time. If he is on medication for Type II diabetes (there are many different pills out there for it) usually requiring two pills a day and has lost a considerable amount of weight then that is a good thing and he must be eating well already.\n\nBasically what he needs to do is see an Endocrinologist (diabetes doctor) and get with a dietitian.  People try to act as if they are knowledgeable on here but sadly are not always.  My husband has type I, my uncles and grandfather have type I so I do have personal experience and have done extensive research.  So that is what I suggest you do or he does by going to his doctor and seeing someone who can give him detailed meal plans if that is what he needs.  Really he needs to just eat a well balanced diet of protein (beans, legumes, soy, tofu), carbs (yes I said carbs), veggies and fruits.\n\nHere's a website that might help you get started.  Also refer to the American Diabetes Association's website.\nhttp://www.diabetic-recipes.com/cat_vegetarian.htm
433214
There was a time where the situation you just wrote about could have been my fiancee writing. I've been diabetic for about 10 years now, and am only starting to take care of it now.\n   I had a lot of difficulty accepting my diabetes, didn't want to conform to the restrictions it imposed on me, didn't want to take piles of medications every day, and thought that I was tough and could just ignore it.\n    You were right to threaten him with leaving. You will have a life of sacrifice tending to his medical needs because he has refused to take care of himself. Your man can look forward to deteriorating health as complications from the diabetes multiply. If he isn't aware of the terrible things that happen to untreated diabetic patients remind him that he is risking limb amputation, blindness, kidney failure, heart disease, and other nasty side effects. \n    I hope for the both of you that he comes to his senses before it's too late. My doctor recently told me that my kidneys will begin failing in 2 years if I don't change things. I have decided to fight my diabetes, and even though that means medications and four injections a day, I am going to try to reverse the negative impact diabetes is having on me.\n     Stick to your guns and leave him if he doesn't want to take care of himself. You'll avoid a lot of suffering in the long run.
12413
I had a similar problem with my feet.  I kept treating it for athlete’s foot.  I went to the doctor for help, and they treated me for a nerve disorder as they saw no signs of athlete’s foot.  Finally after that didn't work, an allergy Doc put me on antihistamines.   Problem solved.  Can't say that is your thing, but it is something to try.
367743
check this link, really informative about Diabetic..\n\nhttp://www.squidoo.com/diabetics_diet/
619935
I lost a leg from poor circulation after being diabetic for 39 years. I didn't notice my foot getting cold. I would have it checked out. It's a simple test like getting your blood pressure taken in your leg and your big toe. No pain at all. I have it done to my other leg once a year.
389720
I personally don't think that diabetes can be "cured" by yoga. Diet, and a change in life style and yoga could help but not cure.
153365
I'm not a doctor and the best way to overcome your problem is to consult your doctor.\n\nAnyway, individual with diabetes will develop certain complications. Numbness, tingling sensation, diminished sensation, followed by complete lost of sensation of hands and feet are some of them. This is known as diabetic neuropathy. The nerves of the hands and feet are dying. This is an irreversible process but its progress can be slowed by strict control of blood sugar.\n\nIf you are diagnosed with this complication, you MUST take care your hands and feet. Keep them clean. Wear good shoes and gloves. Check for injury daily. This is because you cant feel pain when you injured your hands or feet. If not, the wound can become more and more severe and ultimately, amputation is the only cure.\n\nConsult your doctor if you have any doubt or problem. Don't waste time finding answer on-line. Get help from the expert.
503186
The pins and needles thing is a side effect, supposedly it will "magicly" disapear. Pain and constant numbness sounds serious though, could it be diabetes related though? I dont know, go see a doctor. Whats you blood pressure? Remeron lowers it somtimes, might explain weakness. Whoknowes, go see a doctor.
521671
a friend of mine was diagnosed with diabetes, her only symptom was.....wanting to pee all the time, and not passing much pee when she went.\n\nif it's not that. I am sorry, i dont know, but it may be worth getting a second opinion
236505
I really think the only piece of advice to give in the instance is go see the doctor and yes I know you already no this.  It's best to not get this type of advice through this forum.  There are many people out there that know nothing about diabetes yet give lots of advice on the subject.  My question to you is .. Does your husband see an Endocrinologist or a General Practitioner?  If he sees a GP and isn't getting the treatment he needs he really should see an Endocrinologist - a specialist in the field of diabetes.  I only say this because I have found many Type II's do not see one or know that they exist.\n\nI hope you get the answers you need and that it isn't a serious problem.  Sounds like he is taking great care of himself and that is FANTASTIC - It's great he has you looking out for him, we have to help as much as we can!  Good Luck!
239575
I'm sorry to have to tell you that, at this time, there is no proven cure for diabetes.\nThere are a lot of claims for "cures", but, so far, none have stood up to rigorous testing.\n\nSome forms of diabetes (type 1) will require treatment with insulin, other forms (type 2) may respond to changes in diet and exercise, or may need oral medication..  but be aware that you are only treating the effects, you are not curing the disease, and it will need constant care and monitoring.  \n\nIf you suspect you are diabetic, then consult a reputable doctor as early as possible.
185274
Recumbant bikes are great!  They provide a very low impact aerobic workout that you can do while you watch tv, read a book, use a lap top computer, etc.  My mom and brother have feet problems and we also have family history of diabetes.  They both love the recumbant bikes they bought.  My mom says she can work out at a higher heart rate than on her treadmill.  If you like walking maybe you could change the way you are doing it.  Interval training is great for boosting your metabolism.  Walk as fast as you can for 30 seconds and then rest-walk for 30 seconds.  Repeat this 12 times (12 mins) and then finish your workout/walk as usual.  Pushing your body and then giving it recovery time will help to kick up your metabolism and thus your weight loss.  Losing just 10% (30lbs) of your current body weight will drop your risk for diabetes.  Your first victory was starting to exercise.  Reward yourself as you continue on your journey with non-food items.  New piece of jewlery, book, an hour to yourself for a bubble bath, a friend of mine put $100 in the bank for every 10 lbs she lost and at the end of her 100 lbs journey she took her husband on a cruise!  Stay motivated, keep moving, & good luck!