Particularly books that show you how to perform different types of meditation. Books that are related to the martial arts and meditation are also a plus, as well as any books relating to chi kung or nei kung.
124882
There is a book called 8 Minute Meditation: Quiet Your Mind. Change Your Life, which is really Good, I would definetly recommend it, I was not able to finish reading it since I gave it away, but from what I read I really liked it. It was written by Victor N. Davich.
262539
There are some excellent books and training videos out there. Check your local bookstore for them. I am trained in Kempo and reading a book written by the late master Bruce Lee. It's called "Tao of Jeet Kune Do." Not only does it provide great training methods but it gives great mental insight as well.
42926
There are many spiritualy good books out there if you look.
199462
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150718
Try Taichi and meditation.  It will bring focus and balance aiding both stamina and endurance.  Seek Chinese taichi Master (Sifu/Teacher).
267618
There is a wonderful CD entitled "Awakened Mind System" by Jeffrey Thomson. I had been skeptical about it until I listened to it, but it really does help.
621027
You can start going to a local buddhist group.  Most communities have them.  Look in the phone book or on the internet.  Sangha or Dharma are good words to use.  Asian temples are often buddhist, so you can start there if nothing else.  Start reading buddhist books and practicing meditation.  If you do it you will become it.  And stop going to christian church if you don't want to be christian anymore.
402217
Meditation is enormously powerful.\n\nI'm not sure this is what most teachers have in mind, but...
538103
try qigong\nhttp://www.chikung.com/
211551
yoga would be my suggestion
153115
Has some good examples of different types!!!!
376599
http://www.albom.com/books.html
203021
Well, I guess there are different practices with different contents and purposes.\n\nHere's the one I've been doing for the past 14 years and I can warlmy recommend:\n\nhttp://www.sahajayoga.com.au/level_1/meditation.shtml\n\nGood luck and may u find what u r seeking for!
447753
Oh I have one that incorporates many Buddhist teachings, I forget what it is called though. I will post the title on your 360 page when I go home this weekend. I think itis called "How to remember your dreams"...
65273
Try these links for CHI CHI info...
50334
Books because I like to learn
189820
Try this website for more info:\nhttp://en.wikipedia.org/wiki/Transcendental_Meditation