I eat enough but my weight remains same. I'm unhealthy from my chilhood. I've no other health problem. Is there any treatment for this?
133015
well u have to balance betyween ur intake of food and regular workup u do daily\n\nwell if u keep on eating and dont do exercise.. well u will landup in having a huge tummy!\n\nand in ur case u can take in protein rich food ....and also fibre content. try to take balanced food.\n\n\n\ndont try to overeat and once ur brain tends to level up ur sudden increase in food intake... it will be hard to regain ur normal appetite..\n\neverything works upon on how much of glucose and essential nutrient ur brain take in... so my best advice as a mbbs student .. take balanced diet..and do regular exercise.\n\nkeep smiling\nhope this ans is fine..if not let me know..
47827
I agree with cuz - you look healthy and probably not too overweight.  Still, you (like all of us) need to do things to stay healthy, both exercise and right diet - it's easy for two jobs to do a number on you if you don't watch out.\n\nSpecific suggestions:\n1) Pack your own lunch, and make it the night before (or make a few on the weekend) - you'll control your intake, and your budget, much better than if you find yourself rushing to some food joint that either overfeeds you or turns it out fast.\n2) Take the stairs instead of the elevator or escalator whenever you have the chance.  If taking the bus or subway, get off a the next furthest stop and walk the extra 2 or 3 blocks.  If you drive and park, park at the far end of the lot (keeping your personal safety in mind, of course).\n3) Buy some very light (3 pounds or less) weights to have at home or at desk at work - do a few light stretches, curls, up-downs with them when you have the chance (and don't be self-conscious).\n4) Buy a body ball - one of those big inflated balls you see at a gym or in a physical therapists office - and a book on doing exercise with a body ball.  Keep it at home and do it while you watch TV before you go to bed.\n5) Take ONE class a week at your local gym - in either a purely aerobic class (step, spinning) or a yoga or tai chi.  This can be a very early morning or a weekend.\n6) Is there a walking club at either of your jobs?  A group of people who take a brisk 15-minute walk at lunch?  join them, or start one.\n\nThese suggestions won't take too much time or money, and you'll start to feel great and have more energy within a month.\n\nGood luck!
483521
You are attractive and will always be. That's not the real problem.\n\nYou're not horribly overweight yet, but at this rate, you will be soon. \nAddicted to food that makes you gain that much weight is something you need to talk to your doctor about. If it's not emotional, it could be medical.
599937
I'm guessing u think u weigh too much. Have u just tried to talk ur problems out with some who cares or has the same problem? I use to think i didn't/ couldn't weigh enough. I ate everything in sight and couldn't get over a hundred lbs. I couldn't find anything to wear, everything was too big. even my size 0 jeans. So I guess i had to opposite problem. It went away after I had a kid. I use to talk to girls who had eating disorders to help them.
41397
Are you so thin?\nIn fact, your weight just proportioned with the height is too low!\nIs your appetite normal?\nHow much do you eat daily?\nAre you having a stressed life?\nIs your health good, in general?\nToo many things to know before being able to help you more.\nI advice you to get a medic control.
513646
hi, keep making sports, have a regular diet twice a day , and do not worry u are still young and ur body is growing and changing. if does not work the extent u want . u should ask a specialist . it is ur body. and do not worry it is just a body.
337786
You are underweight, because your doctor says you are. You need to make sure that your doctor has run tests to make sure that you do not have some underlying medical condition that keeps you from gaining weight. Then get your doctor to refer you to a nutritionist who can help you figure out how you can improve your diet so that you can gain weight in a healthy way that will enable to build muscle mass, not fat. You may also want to start a muscle-building program using resistance training. Being too underweight may prevent you from ovulating normally and might keep you from reaching your full potential height. So please work with your doctor to try to find a way to solve this problem. While a lot of us may envy you, it is not good to be too underweight. Good luck!
569717
Talking from experience, I was or have the same problem you do. My Dr. suggested to me.\n\nDrink only clear liquids through out the day it can be water and lots of it at least 8 glasses a day. \nHave a good breakfast with fruit and whole grain bread. Don't eat after 5 o'clock. Stop drinking after 7 pm.\n Only have a small potion of food for lunch and dinner and lots of greens, no starchy foods either.\n\nI hope I have helped you with your question.\nJust stick to what I said and you will without a doubt loose the weight.\n\nI did.  \nI don't think that you are too heavy for your height .If you are proportion .\n\nGood Luck Drcrazy.
397215
I had this problem, always was able to maintaine my weight.  I never over ate, but didn't watch what i ate, fluctuated up and down 5 pounds at most.   Wasn't active either due to being a heavy smoker.  \n\nWell i turned 21, winter came shortly after, I was always wearing 3 or 4 layers of clothes since i live in PA and its about a 20 min walk to classes.   Spring came and all of a sudden i realized i had a gut...gained 40 lbs and lost a little muscle.  \n\n\nMotivation.   Well instead of switching to bigger sized clothing, i stuck with the clothes that gave me man boobs and gut.  I became super self concious and was generally embarassed, always embarassed.  Even when i was in my apt alone, i could feel my stomache bulging out.  \n\nI'm a conservative person, but i'd reccomend wearing clothing a little skimpy, stuff that just makes you look horrible.  Rolls hanging out etc.  If you go to a party or something,  yeah wear nicer clothes, but the rest of the time, don't.  That will give you the motivation you need.   \n\nIt atleast worked for me.\nAlso...what i actually did.  \nWell i did cut a little bit of caliores.  I drank 4 liters of soda a day and just simply switched to more filling fruit juice (OJ with pulp) and water.  That cut nearly 2000 calories out of my daily diet.  Also, i didn't know this, but the sugar itself is somewhat addictive.  Your body gives you the urges of hunger when your sugar drops thats only cured by drinking more soda, but you don't realize this and just eat food.  \nI still drink soda now, 2 liters a week max.  \nTry to find something like that in your diet, something that you wont' entirely miss.\n\nI also did a little bit of strength training.  Being a woman, you won't have to worry about bulking out, since you don't have the hormones.  But get a dumbell, while watching tv just do some curls.  \nBasically if you are maintaining your weight....every lb of muscle you gain results in losing 6 lb of fat.  Every pound of muscle burns about 30 calories while fat burns about 5.  \n\nMy results were losing about 20 lbs in 6 months.
430050
For one thing, stop comparing yourself to everyone else and second, you sound pretty darn perfect to me. I am 40 years old and 5"4ft and weight 113 pounds, I have weighed this much since I graduated from high school. Some people just grow faster than others and then a lot of catching up will happen. Just think how much healthier you are than they are. All that junk food will eventually catch up with them and they will be the ones saying they wish they looked like you!! Just be happy with yourself now because I bet you are way prettier than they are.
27770
You are not overweight, you are the right weight for your height. i would combine everslim with regular exercise. You can take walks other kinds of exercise.Your doing good, maybe eat lot of veggies, \nbut no starve di&#92;ets.If you lose to much too fast\nchances are the weight will come back because your body \nwill think its starving .
550165
i weigh the same but you're like half a foot taller. i would just say to eat whatever u feel like eating.. dont restrict yourself from anything but remember to keep it healthy. PLZ dont take the advice of those saying u must eat  tons of junk food and not execize because it makes your situation worse. if u do, you'll regret it later on. trust me im going to thru the same thing and its working for me. good luck and i hope u recover. =)
568954
NOOO you are not overweight.  I think everyone feels like they are fat sometime or another and seeing all of the thin celebrities and models does not make it any easier.  You are still very young and your body will continue to be going through changes.  Just try to stay active.  When I was about that age is really when I started watching a lot of TV and just sitting around.  You are not overweight, but if it makes you feel better, try cutting out sweets and eating more fruits and veggies.  I am sure you are a gorgeous girl and if the doctor says you are fine than you are.  You are beautiful I am sure!!!
46266
Eat Less, be more physically active. You have to permanently alter your lifestyle or the weight will return.
204791
how are you dropping the pounds like crazy? what diet is it? and about the office job.. you're pretty much out of luck because im in the same position and i really don't know what you can do..
44464
Eat unhealthy, do no exercise, be lazy, and you will be fatter very soon as you wish. If this does not work, it is because you are still young and you have a higher than normal/average metabolism. Keep doing this and I can guarantee U that U will ask question again here for ways to undo the above.
458057
you are just fine..you may have to change your eating habits...eat more vegetables&fruits,drink water and exercise yourself...the point is to be healthy not skinny!