should I buy new clothes or loose the weight I gained?  I used to be a size zero now I'm a four.
133061
You farm animal! A SIZE FOUR? JESUS CHRIST!\n\n*sarcasm*
481888
Well, that would make sense. You gained muscle from walking and swimming and still lost body fat, making you a dress size smaller. But because of the muscle increase, you noticed very little difference on the scales, even though you lost body fat. This is excellent, well done : )
444382
i think you should throw away your scales and judge yourself based on different criteria; how do you feel? when you bend over, does anything hurt or get in the way? are your clothes comfortable? can you run around the block without calling 911?can you go up and down the stairs three times in a row without collapsing half way up the fourth time? \nin other words, how much you way says nothing about your personal health.  you should be more concerned with what your body can do, since it is a tool for your spirit.  if your body can do what you want/need it to do without hurting or failing you, then you're at the perfect BMI for you\nalso, as a young woman, you don't want to be too thin.  many people think you're supposed to gain weight as you get older, but in fact, you are supposed to gradually lose it as you lose muscle mass.  If you're too thin to begin with, it may mean serious health problems later, particularly for women.\nfurther, your weight does not tell you what you are weighing.   i"m 5'6" and 120 lbs. but most of that is flab.  if i was in good shape, I'd weigh closer to 130 lbs, but i'd look thinner because the extra weight would be muscle rather than flab.\ni'm 46 and when i was your age, i was 135 lbs.  i was athletic then, and i have never had a problem or a concern about my weight until recently when i realised how much muscle i've lost and how much that has aged me.  just concentrate on being physically fit and you'll weigh what you need to\nkeep well
442140
lmao hell no ur at a perfect weight. dont worry ur normal. u will be in the 100-130 lbs cause of ur height so ur good.
119374
People are usually wary of buying expensive articles of clothing online (for good reason, especially something form-fitting like a dress.) On the other hand, size zero is kind of rare and somebody might be desperate for one. You probably won't get $300 out of it, but you could probably get at least $150.
94141
I went from a size 22w to a size 12 and looked great. But it also depends on how tall you are or how short you are I am a 5'2 person and a size 12 after a child was good. As far as teenage boys are concerned, they also taunt if you have the wrong hair color, wear alot of makeup or wear no makeup they are making up for their own insecurities. If you are looking to lose weight do it sensibly and when you are comfortable with where you are at you attitude will reflect it and you will find more boys checking you out
109544
thats a trick question dudes.. be careful.. \n\nthe right answer is .. i thnk you're perfect now.\n\nwell clothes manufacturers sizing differs \nvastly..  try on clothes.. if it doesnt fit\ngo to the next bigger size.. its no mystery.\ntry a different brand with a different cut. . \n\nnot all jeans fit me the same.. when i find \nsum that do i stick with that label. .etc..\n\ni like women who are petite 5'2" to 5'6"\nand not real thin or real fat. a lil tummy is okay. \nso is a lil junk.. but not loads.. just fit
464327
You would be a 6-8 in the UK.  You most likely bought children's sized clothes if they are too small.
542765
No, you are not fat and stop reading those fashion magazines, they are messing up your self esteem. You need to just enjoy life and stop competing with other girls to see who can be the thinnest. Your weight is fine and if you start dieting and losing weight, you are going to have problems in the future. Size 4 is tiny and your weight is ideal. Size 0 is not a good look, be happy with how you are. HTH : )
515715
It sounds like you are at a pretty good weight.  You have to be happy with your body, nobody else.  If you feel underweight gain a few pounds, but if you feel overweight lose a few pounds.  Its you being happy with your body that is important.
30682
You don't have to buy anything - just restrict your diet to fewer calories than you typically consume, and exercise more. There's a calorie calculator at the site below, which gives an estimate of the number of calories you need to maintain your current weight. As long as your intake is lower, you should lose weight :)
217555
Honestly? Just be healthy and fit your body. Bone structure plays a big role, how you carry and dress yourself also factors in. There are all sorts of body types and height/dress size is not the biggest indication of "fat". \n\nIf you take care of yourself by putting forth efforts to eat right and exercise then you should be fine. US Size 12 is pretty close to average as far as I've heard lately. Get to where you feel healthy and sexy and people will respond to that. If they judge you by popular media images and advertisements then they have their own problems to be dealing with.
94900
I think you just needed to vent a little! You should be proud of how you look no matter what size you are. As long as you're healthy and happy, that is all that matters. Don't worry about what other people think.
526937
you may be adding muscle mass.  Don't worry about what you weigh or your clothes.\n\nmore sets more reps less weight, walk more and do not eat 4-6 hours before you sleep , get most of your carbs from whole grains and fruits
643211
If you lost 50 pounds all that leftover skin isn't fat.  Exercising will help tighten that up.  I would suggest seeing a plastic surgeon to get rid of the extra skin.  I am 6'3 and weigh 190lbs.  If you are a girl id say your weight is ok, but if you are a guy.  You need to gain a little weight because you are seriously underweight.  Good luck.  I drink a lot of Green Tea because it helps your metabolism, which in turn helps your body metabolise food faster.  Definitely exercising is key, and stay away from fast food.  I know it sounds crazy, but nutritionists say you should only eat Fast Food once a month if that.  Watch "Super Size Me" and it might change your view on fast food.
90357
A better question to ask is do you really need to lose 10 pounds. If you are over weight follow the advice about decreasing your calorie intake, make sure you exercise. Since you changed your question from 20 lbs to 10 lbs. I suspect that you are probably perfect just the way you are and that you are letting an incredibility distorted body image sold by the media make you feel too heavy.
236227
4.4lbs isn't bad.  Its healthy to lose weight slowly becuase you stand less of a chance of gaining it back.  It also depends what you weigh before you start.  If you weigh alot then 4.4lbs isn't much to have lost, but if you weren't too heavy to begin with then you're on the right track.  Try adding more variety to your workout.  If you can, try jogging or running.  Jumping rope is easy and only costs you the price of a jump rope.  I got a good athletic jump rope for $8 and you can adjust the length of it.  Do crunches and leg lifts, squats and lunges.  There are also lots of workout dvds you could try too.  I like cardio dance and aerobics.  You can do them right at home.  Also try lifting weights.  For ever 1 lbs of muscle you gain, you will burn more calories an hour.  And drink green tea.  It boosts your metabolism.  This should help you out a bit.  Good luck!