after a hard day(mentally,physically or both).
119247
Breathing.....I have found that closing my eyes and breathing in through the nose and out of my mouth, slowly, is restful.  Good breathing.
22144
take a deep breath & try to relax, or shake it hard
559570
IT COULD BE STRESS OR ANXIETY
78635
I had a fun filled St. Paddy's day.  First, I got up and went to work...yay, yay.  I work in a locked dementia/Alzheimer's unit as a recreation coordinator which is a dandy job.  I arrive to work at 8:30 on the dot.  By 9:13 a.m. I had changed my shoes 'cause someone peed on my foot while I was braiding their hair.  That was nice.  Then I went to lunch and had a tuna roll and iced tea from Railway Market.  That was nice too.  A little better then the urine on the foot, but not as warm and intimate.  By 1:23 p.m. a kind elderly soul didn't want to play Jeopardy with me so he sunk his dentures into my hand and spit in my hair.  (The shamrock earrings I was wearing weren't making me feel "lucky" anymore.)  Because those dentures really ventured down deep, I spent the rest of the workday in the emergency room getting stitched up and medicated.  It was a blast!  By 7:40 p.m. I was home (damn waiting rooms) and I think I may have had 1/2 a Guinness beer and a hot shower (hand covered in a Ziploc freezer bag during the shower, mind you...) before I fell asleep on the couch.  I awoke at 2:30 a.m. to find my dear dog Hank, had crapped on the floor.  My St. Paddy's day rocked!!!
354006
ur hard and u got aN exretion
514798
None... but todays a good day for me... :D \nLets face it people... we all have our bad days... and everyone vents on someone when they shouldn't have... no one keeps their cool all of the time... it's part of being human... \nBTW... My Grammar SUCKS Too!!!
190138
I think that if you dont feel ok its okay death and hard situations are all apart of life we just have to cope with them and ask god to help us through these obstacles of life just stay positive and keep your head up and you will be okay just take one day at a time and try to relax take care and I hope all goes well for you
382449
Day off tomorrow.  Don't want to go to sleep yet\nb
498144
Too much stress and not enough exercise come to mind
57370
May all work out for you in the end. You and your daughter are in my thoughts.\n\n<As of Feb 7, 2006>\nLife's a tough thing. It takes only a few seconds for disaster to cave in all around you, but to dig your way out takes what seems like an eternity. Anyways, I'm glad to hear that the worst is over, and that both of you are getting well. Please continue these updates on the comments as your situation develops; I want to stay in the know on this.\n\n<As of Feb 8, 2006>\nLook's like you've gotten yourselves out of a tough bind! I'm glad to hear that things are looking up after a grueling ordeal. When someone that you love is hurt, it's tough on the mind, body, and heart, and it gets even worse if you happen to feel it, too. You and your daughter have shown great courage and strength throughout this, and I'm glad that all of us here have been able to help you out in your time of need in one way or another. Try not to overexert yourselves if you're not feeling as well as you were prior to this accident, and I hope that what remains of the road to recovery comes with plenty of shortcuts! ^_^
394579
One mistake doesn't mean the entire day is ruined.  You need to pick yourself up, brush yourself off and continue on with your good eating choices.  None of us are perfect, you seem to be doing fine!
571758
I have had 2 things this past week blow me away.. when u figure out let me know. Everyone says to think positive move on but its so hard especially when u get to hear their voice and you remember what its like to be in their arms..
657629
don't be so hard on him, he must have been tired and stressed:(
118060
This day, that day, and the other day
129735
at the end of the day,,,when ur lying in your bed,,,thinking about the day and the different situations,,,, you can rest assured that you were honest and did all that you could do,,,, and that in itself should give you the peace of mind and a victorious feeling ... \nhowever,,,the other person,,,, whom was not honest,,, and walks through life cheating,,, has a heavy heart at the end of the day,,,, even if he/she did make out on top....
634831
everyone has their days like that. just remember things do get better!
349069
I hit the afternoon slump too- I just eat something like an apple and take a quick walk outside- just a lap around the building on my break- it feels good- especially this time of year.  The cold air wakes you up and it feels good to get outside and stretch after sitting at a desk all day.