i want some antianxiety medicines what do u recommend
136055
Please do NOT take any anti depressants or anything!  A friend of mine committed suicide while on it.\nNo medication is good for you.  There are so many side effects that will just cause other problems.  Now a days they have a little pill for EVERYTHING and it's disgusting.  These so-called medications don't cure or solve the problem...they hide it till it removes the lining in your stomach.  \nFor your anxiety/depression, try to find out what it is that is causing stress right now and try to solve the problem.  Also, try meditating.  Go in your bedroom by yourself, lye down and light a candle or put a little soft light on.  Close your eyes and try to think about nothing.  Imagine yourself sinking, like your body is weightless and you are floating down.  Within minutes you'll be out and you won't wake up till the next day...so it might be better that you don't light a candle.  You should also make sure that it is quiet, or listen to calming music (lightly).  Try this and I promise you it will work.\nAnd remember that EVERYONE feels like this in some time of their life and it is natural.  I hate it how everything now has to be diagnosed a name and how there is a pill for all your problems.  I don't believe that anyone is "depressed" or has "ADD"  it's all crap.  Everyone has a little of everything...it's just about how strong of a person you are and how you handle your problems.
526363
First thing first. Consult the doctor. If its psychosomatic, conscious relaxation will help. Keeping one self bussy and cheerful is better start to work towards mental health.
516216
Two words.  LOT LIZARDS.  That should relieve some stress.  Or you could try those breathing exercises.  Take 3 deep breaths and hold for 3 seconds and keep doing it until you feel better.
181918
I also suffer with some of the same problems as you.Don't be afraid to go to the specialist. Let him know about your anxiety disorder. If you are still frightened,ask a close friend to go with you to the doctors. It is important to make an appointment as soon as you can, and you will get all the answers from the doctors. Good luck!
302761
Don't go for any medication cos that will just mess up with your body. Think positively, act positively. Take deep breath, exhale slowly before you do anything. Negative thoughts can ruin your day and the people around you. Most of these negative thoughts are your beliefs and it will bring your morale down, and ultimately make you feel edgy and impatient.
142567
Xanax...\nI feel invincable
317477
stop scaring the poor lass.\ngo to a doctor, and be honest. tell him/her how you feel. mood swings, your appetite, how well you sleep, stuff like that.  they're not going to do a whole lot, maybe just check your blood sugar and ask about your periods.\nif they think you have a mental problem, they will probably start you off on a mild anti-depressant and work up from there.\ntrust me folks, it is surprisingly easy to get prescriptions from doctors.
301454
forget medication, they treat the symptom not the problem ... the best thing to do is learn relaxation techniques and put them to use if an attack comes on
402280
Talk to your doctor. It sounds like anxiety
375881
When I came off my medication for anxiety, I started taking St John's Wort and felt fantastic. It gave me loads of energy and kept me 'happy'. I have recommended it to loads of people, it works for some and not for others. Definitely don't stop taking your other medication until you have checked with your GP though, alot of drugs you need to be weaned off or you may get unpleasant side effects.
254975
Avoid caffeine after lunchtime. Avoid alcohol cos it inteferes with ur sleep pattern. Make sure u do somethign 2 relax yourself 4 at least an hour b4 u go 2 bed, like read a book, watch TV, pray, or whatever makes u 'unwind'. Choose 2 get rid of any anxious thoughts or worry that creeps into ur mind as ur in bed. Sweet dreams X
114923
try Xanax or Valium but only take it when you absolutely have to and take the lowest dose possible because they both can be addictive if misused
52395
Yes. Go to your doctor and ask about Welbutren or Lexapro. They help! I take them both because I suffer from sivere Depression.
210284
Just tell him to get to the point, Then you get back on your medication. No just kidding ...Its sound like you may have some anxiety issues. talk to a doctor and maybe some medication will help
386348
tell your doctor to give you seroquel are valiums they will get the job done
79720
i might be able to help if you want it. there are some herbs that can help with your problems. contact me and i will give you a list of them. herbs do cost but not as much as rx meds. but my information is free.
91377
if it`s been for while tell dr. do not drink or self medicate you`ll dig that hole deeper. cymbalta is GREAT paxil has some bad withdrawal.the others didn`t work for me exercise is really good also