im writing a paper on fears and how to over come them.... and i just need a little guaidance
122945
If you are talking about phobias, there are way too many, it is impossible to discuss in here. I am sending a list of phobias, pick the ones that you are interested in for your paper, write the name on a search engine, i.e yahoo, goggle and see what comes up.\n\nGood luck\n\nhttp://www.phobialist.com/
411381
Hello there! I know how you feel as I have a fiancee with same problem. However, he is on therapy for something much worse so he also treated social anxiety....for a bit.....but i read a lot about it to be able to understand him and help him....all I can say now he is back to his university :), he is so much better!!! Definitly if you can, go to therapy it really helps, and you have to keep yourself in contact with social events so you don't get rasty too much :) as fear tends to grow in our minds for the things we are afraid of, and we are afraid of the things we don't know. So force yourself into it, and you will see after some time you will have more confidence, and you will see that it's not so scary as it seemed. In my "research" to help my fiancee I found this site that could be of a great help to you as well. It's a forum where you can chat with people with same problems as yours, just to know you are not alone...maybe you find out much more about your fear through them and their posts. www.socialanxietysupport.com\nGood luck!
120201
I’d outline the points that I want to make.  Start off with a sentence or two that summarizes your position.\n\nList the points in chronological order (Don't include the numbering system)\n\nFinish by making a similar summary to the opening one that emphasizes your thesis.  For example:\n\nFaith in the one, true God and understanding that His love assures us that He has our best interest in mind provides believers with security and protection from depression.  \n\nPoint 1)\n\nPoint 2)\n\nChronic depression often finds it’s root in fearful anxiety and an understanding of God’s love can alleviate the effect of fear and replace that uncertainty with the confidence and assurance necessary to live a full and productive life.\n\nJohnny
343409
This is all about fear,  why are you so worried about your heart,  have you had someone in your family die of a heart attack.  write out the reasons why you are fearful, becuase their is a reason why you are afraid, fears are irraational and most of what we fear does not come true, talk to someone about this the smaritans.  By joyce meyers book the confidant woman, she talks alot about fear and overcomine it.  www.joycemeyer.org  take care, remember to pray and God is looking after you.
44384
Use an old paper that you got an A on and turn it into a speech.  I did this often in my speech class... I'd take an essay I had to write for english (with a good grade) and make a speech out of it.  Chose something you feel passionate about (this is important - because if you get lost during the speech, you can say anything that comes to mind)... write up an intro, three points, and a conclusion.  Simple.
374709
Being scared will never take you too far. You should take charge! Come up with something you both will enjoy doing, and smile more. You need to take the initiative into your own hands, and start having fun. Also, know when it is the time to be serious, and attentive. He will always appreciate your concern.
391655
I have been like this for a while now ,someone told me the worst thing you can do is worry about it so I don't.Keep writing things down and being organised and enjoy your life and have a laugh at yourself when you do something silly.There's worse things could be wrong with you.
345408
Ohhhhh, man.  That is so hard on you.  I have anxiety about that myself but I have learned to overcome it.  Just tell yourself there is nothing to fear (doesn't always work).  My phobia about it simply involves the fact that I feel I cannot breathe because there will be no oxygen.  That is untrue, but that is how I feel.  \nAvoid any closed rooms that do not have a window.  Movie theaters are very difficult.  I have a phobia about catching a cold when I am in a movie theater, so I usually don't go.    \n\nPlease go to a licensed psychologist who can help you overcome this problem.    Best wishes to you.  I am glad you don't have agoraphobia. My friend had that and the doctor put her on medication and made her go to places she was afraid of.  Now she can go anywhere.
591802
http://test-anxiety.blogspot.com/2006/05/resources-for-test-anxiety.html
72119
You just do it. It's the only way to start overcoming your fear. I fear the same sometimes, eventhough I had trouble doing it, but I still did it (at school). Most people who don't have this fear are very confident. Not that you're not confident, just a little shy. So, again, just do it and afterwards you'll be "what was I afraid of?" Then you are more relaxed and proud that you did it. Good Luck.
456080
use you imagination. go deep and write about something that you may want to do in your life and name that character someone else. make it like you live on a farm and something spooky is going on or your on a plane and meet someone from a past life or your a low paying sales person who is  struggling through school to become some cooperate person, or that you are trapped in the mall with a friend and you can enter any store and tell about some experiences that you had in certian stores. things like that. use your imagination
258471
FEAR OF SPEAKING IN PUBLIC.  This was really bad - I was even afraid of interviews (that's only one person), so I guess I was afraid of strangers, especially a whole bunch of them in an audience.  Yes, I conquered it. How?  I tried just trying to relax, think of the audience as just some people similar to me (didn't work for me.)  I was a basket case, couldn't even SIT in class and take my turn reading something out loud. Tried a tranquilizer too.  You can't fool your defense mechanism, and after a couple of years I discovered that what I was afraid of was being nervous and obvious, like shaking head, hands, weak legs, hard to talk, so that made me nervous and therefore afraid.  I went to a seminar designed to bully you into ridding your fear.  Long story short, I joined a Toastmasters' Club, shook with nervousness the first time the Table Topics leader called on me to give an opinion on the day's topic, I was so embarrassed.  But I went to all the meetings, did my speaking assignments, and overall it worked great, took about a year to gain the confidence I needed.  Won some speech contests beyond the club setting, held office in the club, and even became president.  My phobia stemmed from childhood feelings of inadequacey, inferiority, being afraid whether my mother approved of what I did.  Well, we're adults now, and have to just go forward.  Yes, I'm sure I'm not still bugged by it, because I've had plenty of experience in not being afraid. But I know what you mean.  In the beginning even after successes, I'd always think, "What if I'm afraid again?"  I would think of my successes, no matter how big or small.  Then I decided, "Well, if I do, I'll just speak anyway, the nervousness will go away and not be noticeable."  I also learned that when extremely nervous, we try to hold ourselves stiff so as not to shake, especially the head and neck.  We don't breathe enough, and that makes it worse.  Long winded, aren't I?  Just wanted to help.
387030
Maybe change collages? Or tell your Mom why you are scared, just tell the truth.\nMaybe change a certain class as well?\n\nGood luck with everything!=D
335545
Start with this quote by Eleanor Roosevelt-You gain strength, confidence, and courage every time you stop to really look fear in the face. You must do the thing you think you cannot do.\n\nThis quote has inspired me to quit smoking, lose weight, race a 26 mile running race, and confront some painful family history....
300551
Was there a specific event in second grade that began your fear of vomiting?  Most extreme fears and phobias begin this way.\n\nIt almost sounds like you may be having "flashbacks" whenever you are exposed to vomiting currently.  You are also very aware of what triggers your fear.\n\nThe best thing to do is to see a therapist who can help you become "desensitized" or much less reactive to your triggers.  The methods they use for doing this are very well tested and can be very successful.\n\nCheck out the American Psychological Association web-site: www.apa.org.  You can look up information about phobias.  There is even a "therapist locator" directory that can help you find a therapist in your area that specializes in helping people with phobias.\n\nGood luck to you!
149894
First did you look up your statues? Then get your resources from books, articles, off line, etc. read every one of them carefully. You should have at least 5 good resources to quote from, then at the end of the paper you should put in your own words what you think about it. If I had more information on this particular paper I could help you write it. I had to write something similar in one of my college classes.
613864
"even though i walk throught the valley of the shadow of death i will fear no eveil! your rod and staff they comfort me!"\nlife always seems to be more intrested in putting one down! we all go through this! remember you are not alone! Read psalms 23 and 91! read it aloud! day be day you will feel your confidence in something beyond the senses growing and everything else settles itself! faith and hope can still  move moutnains! it is the human will that is capable of anything