I appreciate your reply. also do u know any natural remedies or products that suppress appetite?
119335
Hoodia is the best ingredient to suppress appetite, or so i''ve heard. It is a cactus plant from Africa and apparently does wonders. I have not tried it, but it has been featured on Oprah, 60 minutes and MSNBC. I think it would be worth a shot. Check out this website: \n\nhttp://hoodiahelp.blogspot.com/\n\nIf you want more information, just type hoodia oprah in a search engine. I find better results come from that than just typing hoodia.\n\nHope I helped. :)
493956
If you take a few sips of coconut milk before each meal, or snack, it will curb your appetite, coat your stomach with a natural fruit fat, and you will eat less...\n\nIt's very healthy, and helps to balance the PH (acid levels) in your stomach. I safely lost 15 lbs. in one month doing this...\n\nIf you take too much however, it will become a laxative, so go slow in the beginning...\n\nAlso, increasing your sexual activity, will also inhibit your appetite...
538126
I agree go and see a doctor because there may be some underlying health issue and read this article on loss of appetite:  \n\n http://heartdisease.about.com
546219
Just eat high fiber/protines. If you are not over weight then don't worry about intake, your body will tell you when it needs to eat just eat well! good luck
280492
Ok my boss got it done and my neighbor. For my boss it has suppressed his appetite as far as weight loss I can't tell. For my neighbor he said that it did suppress his appetite but not enough to help lose weight.However he use to bite his finger nails and since he did the ear stapling he doesn't. Its like acupuncture from what I understand.
364472
I can only speak on my experience, as well as a friends; yes indeed they have been curbing our appetites, and they taste great!!! However if over-eating is emotional or due to boredom than these obviously won't be the remedy. But if your "friend" just needs something to help control hunger, then I would recommend the Pops based on my experience.
473972
protein really helps Its proven to keep your appetite down and that reduces cravings if you keep your appetite in check. (meat/eggs/fish/peanut butter/soy) Low carb and restricting refined carbs especially and increasing fats and proteins Try the good fats like avacado/ olive oil nuts etc. Stay away from high fructose corn syrup(called "sugar on crack") it increases your cravings-esp found in candy soda bakeryitems but also found in yoghurts and "healthy power bars" ketchup/dressings etc.
639958
Look! You have to be strong for your self forget the friends! Do you want this? First of all this is not a quick process loosing takes time and focus with dedication. Instead of eating junk think of things that will take away your appetite like pickles. eat watermelon it fills you up and it is a water source. eat on a saucer rather than a bowel or normal size plate. Watch your calories and carbs when you think your hungry drink water or fruit. If you need sweets buy low fat sweets and try to wing your self away from them. do crunches at night 2 hours before bed and when you wake up in the morning, the more you tighten your stomache muscles the less you will want to it. Our stomache's are not big we stretch them by over eating. Focus and keep in mind that you can do it You are on control Not the weight! good luck!
669968
1) Fix your meal times. DO NOT EAT MULTIPLE TIMES. Clinical studies have proved that lesser number of meals gains maximum weight.\nTake a good breakfast, lunch and dinner. \nDO NOT SNACK / EAT any other time.\n\n2) For breakfast do not take too much fat. Keep it more carbs.\n\n3) EXERCISE; this will create hunger and help digestion. Do not do heavy exercise. Light running or walking.\n\n4) Butter, Milk, Potatoes, Sugar are excellent.\n\n5) Caffeine (coffee, tea) must be avoided in as much as you can. Try decaf if you need to.\n\n6) A spoon of honey with cold water in the morning.\n\nHope this helps.
227407
i don't have any 100% effective solutions, but i am suffering from the same problem myself. I just eat less food and drink more water. You're less hungry that way.
218704
Forget the supplements. Drink authentic green tea for the best results.  Curbs appetite, antioxident and many other benefits!
600933
Trim spa or Hoodia....anything that will control your appetite
320057
Im no doctor but I believe that you should get some help.  Not eating is not healthy.  I was anorexic also.  I got so sick it was awful. You should get some help before it's too late.
327442
How can u stop eating? tell me ur secret please...
431785
While eating healthy is the best way to lose weight, acupuncture does help with reducing the appetite and stress/anxiety related to over eating.  I'm a Licensed Acupuncturist and recently did advanced training in China.  In the hospital I studied, they treated many patients for weight loss with good success, and most of the patients had treatments at least three times a week.
157757
I have been adding raw broccoli to my diet, maybe a half to a cup a day of chopped broccoli.  I drink a lot of water with it and it is filling and has fiber.  It will fill your stomach and supress your appetite, plus it's good for you.  I think actual food would be better for you than a pill.
571285
What worked for me was drinking more water. Sometimes it seemed like I was hungry, but my body wanted water, not food. Instead of just plain water I'd make some Crystal light or sugarless Kool aid also. (just water gets "boring" after a while!)