I was almost anorexia. It was because my job. I am normal now. But i have gastric pain, that's why i should be carfeul for what i eat. EVen though i eat normally, i still get headache especially during winter. I hate that! I cannot stand cold or air conditioner. I am not typical person that sweats easily. In summer, i dont even turn on my air conditioner. I tend to get headache more often during winter. How to prevent this thing happen to me?
122179
how many servings of fruits and vegetables do you eat? i suffer from chronic migraines, and i know when i eat 10+ servings of fruits and veggies my headaches are minimal, and are not as severe when i get them. also, drink TONS of water. in the winter you may not be drinking enough water because you do not feel as "thirsty" as you would in the summer. also, avoid drinking coffee/tea/pop that has caffeine in it, because they are diuretics, which will dehydrate you, and make any headache worse. hope that helps!
372454
I would say go to your doctor but since you dont want to hear that all the advice i can give to you is: Stick to a healthy diet, leave out your last evening meal of the day and drink a pint of water instead.  Dont nibble when your hungry thats a very bad move. If you are really that hungry again drink water instead.  Also take a walk every day about 10 minutes after each meal if you can. It doesnt have to be a swift walk, but dont drag your feet.  A gentle walk for about 30minutes.  This will burn off any calories gained from each meal.  No matter how healthy you are eating each food still contains a certain amount of calories.\n\nOn advice for your pain.......I do alot of Aromatherapy.  Im NOT a proper qualified Trained Aromatherapist but have taught myself and Ive helped lots of my friends and family with alsorts of problems and still do.\nIf you can go to a health shop get yourself the following oils, they arent exspensive i promise.\nCARRIER OIL to blend with your chosen oils.\n1) ROMAN CHAMOMILE treats Muscular aches n pains n \n    inflammed joints.\n\n2)LAVENDER (This you do not need a carrier oil as its \n    safe to use neat on the skin).  Treats headaches, \n    migraine, muscular aches n a nerve sedative.\n\n3) PATCHOULI Stomache aches.\n\n4) ROSEMARY Muscular aches n pains, backache, fluid \n    retention, rheumatism n poor circulation.\n\n5) EUCALYPTUS Aches n pains including bachache.\n\nJust mix your chosen oil with a bottle of carrier oil and massage into the area twice daily.  Best time is just before bed.  Keep this up till either your pains decrease or are no more.  YOU SHOULD NOT GET AN ALLERGIC REACTION to any of the above oils but incase you have sentive skin either use just a few drops of chosen oil into 5 tablespoons of carrier oil for each massage or consult your GP first.  \n\nI could go on and list more oils suitable for you but these i know are easy to obtain.\n\nGood luck and hope ive been of some help
641645
it may be something other than anorexia. if you were anorexic you would be obssessed with being thin, and not eating on purpose. maybe you should talk to a doctor about it.
445059
Hi I have the same problem except that I also get migranes during temp changes.  Not sure what the connection is and I saw lots of doctors for this.  Are you taking any migrane meds? They really help.  Ask your doc about Maxalt.  It's nice to know someone else out there has this problem. Nice to know i'm not alone with a pain in the butt of a problem.  Good luck.
126653
I understand how you feel, because I did sometimes, but not that serious, how to deal with?\n\nEat your three main meals regularly, don't eat too over much, at the night time, don't eat too much, just 7% is OK, because while you sleep, they also working some nutrition for your body, but not come from the food.\n\nSleep regularly, because the body clock doesn't recognize your sleeping time, that may leads to problem of your body function. So that's also makes you headache\n\nRelax yourself and don't eat anything before you straight to bed 30 mins or 1 hour before!\n\nDon't think about any working data in your brain, on the contrary, think about the happy things.\n\nWhere you sleep, should be not near by the electronic stuff, like computer, TV set, Stereo set, or any digital thing, and especially your cell phone.....!!!!!\n\nOpen little window slot, and let the air comes in for good ventilation.\n\nI hope they will help you a little!!! Good luck!
676637
I suppose enough bloating could cause a headache.  Try to determine cause of your gas (foods, allergies).  Do you have heart disease?  Might be celiac disease.  Talk to your physician.
437615
Medical science doesn't have solution on many such problems. Right from migrain to your problem nobody can repply you. But Alternate systems of medicines know it.\nThere was excess of coldness energy in your body which caused that problem.\n Second possibility is excess fear in your mind. If you had fearful nature it confirms.
232191
You have a cold intolerance . This could be for a number of reasons. Time to see your doctor for a thorough check up and see whats causing it.\n\nOne thing that can cause this is a Thyroid problem and often its very under diagnosed in Men , although many men have it , even pres Bush had it.\n\nHypothyroidism is one cause of Cold Intolerance and its also a cause of being tired and fatigued all the time. It can make you gain weight , make it difficult for you to concentrate along with other things. \nMost doctors dont routinely test men for this and they should be. Women are routinely tested once we hit a certain age and develop symptoms.
501164
Ohh my dear. i had jaw surgery this summer and let me tell you, imagine that pain times 100000. But..after i had the exact same problem with the tightening bands. What i found helpful is buying one of those beanie heat things and tying it around my head. it helps the muscles relax. the headaches can be helped with ice. try to find someone who has had their wisom teeh out and ask if they have one of those jaw ice pack things that wrap around your head. and of course IBprofin helps too.  don't worry they will go away within a few days. its just like getting your braces tightened. but otherwise theres really no way to deal with it, except just to deal with it. i got lucky because i had vicodin. just think that you are lucky to still be able to eat solid foods. i was on a liquid/soft food diet for 4 and a half months. good luck!!
231348
You've got a mineral defficiency, and like a headache signalling to you to take action to heal your body, your behaviour pattern is an expression of your mind signalling to you that you are not well. The need to keep on eating is because your body isn't getting what it really needs, so it craves for more and more, and you keep feeding it sugars and fats - all acid forming, which in turn craves for even more. What your body needs is to become balanced with more of an alkaline intake - more greens and vegies. Although becase you're craving for sugars, etc, it's highly unlikely you'll opt for spinach over a slice of chocolate cake. So  we need to get you on some colloidal minerals - fast! I recommend you take 10mls a day, alongside multivitamins and antioxidants. You can by them wholesale from Neways (www.neways.com.au) - please feel free to email me for more product info and advice. I also recommend you have a minimum of 3 litres of water a day with fresh squeezed lemon juice to alkalize and flush out your system. Doctors and psychiatrists/psychologists are not trained in nutrition; they only cure the effects, not the cause of the problem. If you don't take action now, you'll go on and continue your BS story that you tell everyone, when in truth you are undernourished and misinformed - as are the majority of the population. Why do you think there is so much illness/disease? Because everyone keeps blaming the problem as some disorder that they have no control over. Choose LIFE.
325943
I have had the same prob all my life. However, I can get some weight on by eating lots of "good starch and Fats" like Jacket potatoes and sour-cream with cheese and Avacado.\nExercise and keep fit too. I hate how i was being watched for every mouthfull I took (in the past) people thought I had eating disorders. whitch annoyed me. Get your thyroid checked out. I have a very fast "one" Thats where people get confused about 'fast metabolisms"
561364
sure, not eatting can cause a lot of pains, your body needs neutrition to function.
141851
I get headaches all the time. I try not to take my prescription drug if i can avoid it. I don't know how old you are so I don't want to promote drinking coffee but what I do is drink a small cup of regular coffee with cream and a couple sugars eat a small meal and take three ibuprofen. Slow deep breathing exercises help too. It helps relax your neck muscles, face and jaw. The caffeine in the coffee helps the blood vessels in your head open up if they are constricted. It works for me because i don't drink anything with caffeine in it. But if you do drink a lot of caffeine it can cause a headache. If you can keep a headache diary it can help you to distinguish from what types you are getting and what kinds of treatments can help. If i have a headache on the right side of my head I know it isn't a migraine. Sometimes ice works sometimes a heat pack on the back of my neck works. If i sleep too little, or skip a meal i will get a headache. Once you start to monitor you headaches you can possibly avoid getting them all together and when you do get one you will eventually know which treatment work for each one. Try some of the things i do and see if they help.
22474
You could need glasses. I am going thru the same thing now. I would visit your doctor, then your eye doctor and then maybe a neurologist. Many different things could be causing this. You could be smelling something everyday that's giving you a headache. Try this. Bath & Body Works makes a roll-on peppermint oil for headaches and upset stomaches. It has helped tremendously with the headaches I have been having. It is about 10 dollars. worth every penny. Good luck!
672330
1.  Frequent headaches - see your doctor, there could be an underlying problem you can't see.\n\n2.  When do you work out?  Day time - excellent, but not after your last meal of the day.  When you exercise, you are working up your metabolism - and yes, exercise and a full day of activities can wear you out - this is why we sleep.\n\nIf you work out after your last meal of the day, you are over working your metabolism and it takes time for the body to wind down properly.\n\nBeing tired, drowsy, fatigued does not make you "weak" just means you have worn yourself out.  This is good if you wish to live a normal life of excercise, activity, and eating a sensible diet.\n\nIf you are over drowsy, tired, fatigued, then you should seek advice from your doctor.  Taking vitamins and suppliments do not replace a proper sensible diet.\n\nDon't try to over do the excercise - this could lead to serious health issues that you will do more harm to your body too early - thus wearing out your interest in remaining in a healthy state of being.\n\nTry Yoga and meditating for calming yourself down, stretching your body's muscles properly and thus after your last meal of the day, you can relax as you should.  The human body can only do so much, and not more than it should/could.  Try getting to know your body, learn to like yourself and excercise appropriately at the right times of the day.  Rest when you should.
117611
You should try to work out towards the early part of the day.  Also, stay away from heavy meals or foods after lunchtime.\n\nThis may also be a health problem, or a sign of depression.  If it continues, you should see your doctor.
620771
It can be tension, or it might be something as simple as not getting enough water.  Naturally, the best thing to do is check with your doctor. Another thing that causes me to have headaches is a change in the barometric pressure.  My sinuses go crazy.  There are a million things it could be.  Eye strain, something missing in your diet, allergies.  Maybe your neck or spinal cord is out of alignment.\n\nDefinitely check with your doctor.\n\nBy the way, I had a severe headache one time for six weeks.  It was stress.  My ex and I were having lots of problems then.