I have been told that it is VERY good for stress. I am interested in trying it out.
131042
i have recently started taking STW for stress issues, and i am happy to say that I am feeling much better. there are some great sites all you have to do is google it. good luck
166684
Could be. Then it could be a number of things like stress. You'll be surprised what being stressed can do to you.
420208
The answer is no. It's not healthy and it does no good to stress about anything, especially something you have no control over. Just let things flow and try not to stress, you'll be fine.
205543
I know. I love yoga. It does wonders on the mind, body and spirit.
601346
yes, because it relaxes you, and helps you concentrate, and release pressure
621223
Exercise is wonderful for releasing stress and relaxing....I love to run when I am stressed. Also just taking the time to breathe in and out deeply, can really make a big diffrence in your stress levels. ( try it the next time your are feeling stressed and overwhelmed)
220735
1st heard of it on CSI. I thought it was just a fictional topic used to make a good story line for the show. However, my curiosity was peaked so I found tons of websites on it. It is definitely not something that I would ever consider doing, but it is said to be very healthy and can treat and cure an array of ailments. It is said that it is also considered to be the "fountain of youth" to some people. I will stick with regular medications and anti-aging cream.
13327
Yes it is, but I am not a doctor, remember this. Now, I have a heart murmer, and I have to watch some things. Stress is alot of the problems on a heart, but so is the lifestyle like smoking, drinkiing, some pills, and even one's thinking. I would suggest a 2nd doctor's opion on this, cause you need to get more help for him. I wish the best to you both, and god bless.
394404
Check out Reducing Stress\n( http://www.reducingstress.net )\nThey have the best info I have found on how to understand and reduce stress.
345661
heehee.... Sure thing!  You should try it... ;)
448147
I use it as a nurse and as a mom. I love the stuff. And it is actually safe. Its homeopathic. My 2 year old likes the bubblegum flavor.
300150
They say it's really good stuff. Haven't used it myself. good luck
13352
I believe stress is the source of 75 percent of all our problems and a major epidemic in people's lives. Finding ways to control stress is vital, because if you don't control stress, it will control you.\n\nIf you want to reduce your stress level and live a happier and healthier life, use the physical and emotional stress relief techniques outlined below. \n\nPhysical Relief \n - Say No\nThe pressure to perform in today's world is intense. As a result, people work long hours and take on much more than they can bear. They juggle multiple roles throughout the day and sacrifice sleep or personal time just so they can get everything done. Saying "no" to a demand is out of the question, resulting in increased stress, both at work and at home. \n\n - Listen to Your Body \nListening to your body helps you take control of your stress because you become aware of the signals your body gives you regarding comfort and discomfort.\n\n- Communicate With Your Heart\nYour heart has an important job, pumping 2,000 gallons of blood throughout your body each day. This merits the heart receiving your attention. To reduce emotional stress your heart needs encouragement, appreciation, and love.\n\n- Clear Out the Past Clutter\nJust as you do a spring cleaning of your house, you should also do a spring cleaning of your heart to wipe away the old memories and messages that are causing you stress. This is important, because the way we fell from moment to moment, the way we behave, and the actions we take are all conditioned to how we feel inside.
41354
I strongly suggest you check out this site:  http://health.ivillage.com/mindbody/mbstress/topics/0,,4vjg,00.html?ice=ivl,searcht.  They have a lot of information and techniques for stress relief.
539523
It's very relaxing. I've never done it for a long period of time, but I have had a few treatments here and there. It seemed to give me immediate benefits, but I don't think I gave it enough time to see if it would work long term. Try it and see, I think it will help.
565110
Anything that'll cool your brain down and help you relax could be good. If there was something you wanted to do but you couldn't because of the work you had to do, you can probably do it now.
503364
its pretty good, try it out for a month and see if its best for you.