colon cleansing options that really work and are not to expensive and won't leave you locked up in the house for days.
130850
You should visit the website, www.roex.com and check for herbs that cleanses the colon.  On yesterday, April 6th, Roex had a radio talk session on the importance of a clean colon...a lack of energy, headaches, memory loss and even death due to toxins, etc. are due to an unhealthy/impacted colon. Good luck and happy cleansing!
380181
It depends on how long you want this detox diet to last. The best method I have found (and the cheapest) is to only eat raw vegetables and fruit (as much as you want) plus about 3 servings of very high fiber grain for a week. Be sure to eat lots of beans (cooked) for protein too. Also drink only water. You will have lots of movement if you know what I mean. I would not suggest that for long term though because it lacks fat in the long run and is sometimes low in protein. Yes, you do need to eat a certain amount of fat or it screws up the chemicals in your brain and you become extremely crabby.\n\nFor long term detox cut out all fatty meats, only eat chicken or fish 3 times a week, eat the majority of your food from raw fruits and vegetables. Add olive oil to everything you do cook for the essential fat. Pour ground flax seed (in the health food section) on all your salads. It is ok to eat cereal as long as it is in the organic section, high in fiber, and low in sugar. I would suggest you exchange organic whole grain oatmeal for the cereal though. If you need sweetener, add honey (not sugar or those substitutes). Don't drink anything except water or green tea. Eat the whole fruit instead of drinking the juice because it is better for you. Don't eat any breads or grains that have below 2 grams of dietary fiber per serving. Vegetables, vegetables, and more vegetables. I have found huge amounts of raw vegetables to be an excellent diuretic as well as a colon cleanser.
144072
Blueberry's natures way of giving you a stiffy and they are Delicious look it up...a great detox for the system\ntakes about a month to work into the system and when it does, well you got a place to hang yer hat
349497
A really deep hole and some air fresheners - unless you are planning on distilling that 'shine the second time around. \nA midwife - lord knows you've got nothing better to do for two years.\nMetamucil - cheese is know for its constipating abilities.
76968
The best and most natural way to cleanse the toxins from your system is to stick to a healthy, well balanced diet that is high in fiber and exercise often. The healthy diet will flush out your digestive tract and the exercise will flush your circulatory system.
475145
drink a probiotic - called Kerfir - found at grocery stores and health food stores.  more powerful than yougurt - great for getting your bowel back to the "right" chemical balance.  drink lots of water and becareful if you eat a lot of fiber - slowly add fiber ( and you must drink plenty of water with any food containing fiber)
239188
Urine enemas work very well in cleansing the colon and in providing a direct immune stimulant.\n\nUrine therapy entails using your own urine externally or internally as a way to promote or maintain good health. Sometimes when all else fails, AUT will turn a patient around.\n\nsee link below
139419
I love questions like this.  There are hundreds of books out there that say something like "death begins in the colon" and "cleanse the toxins" and other rubbish.\n\nWhile there is truth to poor diets causing ill health (Americans eat a lot of fat and have a very high incidence of colon cancer), there's a lot of myths too.\n\nFiber is the key.  Instead of looking for miracle cures, adapt a healthy lifestyle.  Eat whole-fiber, low fat foods and read labels.  (While you're at it, cut down on the salt too).  Just reaching the FDA's recommended allowance of fiber daily can be a challenge.  (No more fast food!)  Also, drink plenty of water.  You can't flush out the bad if it's stuck like a rock inside of you.  (Constipation hurts).  Finally, exercise.  Along with all the other health benefits (and burning calories, duh) regular exercise will promote peristalsis (the regular movement of stuff through your insides).  \n\nSeriously though, it takes some work to keep yourself healthy.  Keep at it.  And please stay away from people who are going to shove stuff where it doesn't belong and "flush you out".  That's really not good for you.  Also, stay away from laxatives unless your doctor suggests it.  They can have very bad side effects.  \n\nJust eat right and exercise.\n\nFootnote:  Enemas and Go-Lytly are not good!  You can severely imbalance your sodium and postassium levels!  (read: heart failure)  Don't stick things up there unless a doctor (a real doctor) tells you to!
167707
neither really has a foundation in science/anatomy. there is nothing that collects in your colon or intestines, so there is nothing to "flush out". the best things you can do for colon health are eat a high-fiber diet and drink plenty of water.
158113
Just eat a healthy, high-fiber diet and drink an appropriate amount of water.  Your colon doesn't need "cleansing"--this is an outdated idea spread by people who don't understand basic human anatomy.  (Sorry, but it is.)\n\nIf you want to know how some of those colon cleansing products trick people into thinking they work, check out some of my other Answers.
54325
Try plain green tea, you should drink at least about 5 to ten cups a day of it, make a pot for the whole day. Drink the green tea as a replacement of the other drinks you normally consume during the day.I do it often and it cleanses the body. It doesn't work like a miracle in one day. But if you keep it up you'll see it really works.Good luck
440340
I would see another health care type person.  No movement in a week is really excessive.  See another doctor or  try one of those colon health type practitioners.
353676
Yes you can lose weight from them. They also rid your body of toxins. They may even help your metabolism because when your colon is full it slows your system.
334076
I set aside one weekend a month to cleanse my system. I insert two bisacodyl suppositories and take four ounces of Castor oil. This causes multiple bowel movements. After I start going I take six bisacodyl pills. This process will make you go until what comes out is clear. Be sure to drink at least 8 ounces of water every hour and to eat yogurt to replace your natural flora after doing this. I seen to stay regular for several weeks after doing this.
456858
To clear the clogged stool from your intestines, there is a safer and simpler way to do it. There is a high-fibre food that can do the job. The soluble fibre can go to any space in the intestines and helps the clogged to be detached from the intestinal walls. If you want to know more details, I can share it with you. Just email to wisemale18@yahoo.com.sg.
404140
I just came off a three-month colon cleanse with Colonix.\n\nI loved it.  The program was easy to follow, the fiber tastes wonderful in chocolate soy milk, and the tea wasn't too bad.\n\nIt didn't change my life, by any means, but I definitely noticed an ENORMOUS difference in both the quality and quantity of my movements.  I didn't really lose much weight (about five pounds), but I'm sort of small as it is, so I suppose I didn't have a lot to lose.\n\nIt's quite safe; everything is all-natural, and the only way it could harm you is if you took quite a bit more than the recommended dosages.  The tea contains senna, which can make your stomach hurt if it's steeped for too long, but nothing horrible.\n\nColonix is quite expensive... I fortunately didn't have to pay for mine, because my mom ordered enough for my whole family after getting on sort of a "health kick."  \n\nThere are probably other things you can do that would yield similar results... psyllium husk and senna are the main ingredients in the fiber and the tea, and those can be found in health food stores for drastically cheaper.  It isn't the same proprietary blend as Colonix, but it should do the trick.\n\nI've also found just upping my fiber intake works wonders for regularity, as well.\n\nBottom line:  If you've got the money, it's certainly worth a try.  If you're leary about spending that much, you might try less expensive alternatives first.
28246
try Bathworks - its ultimate - there is cost but its amazing.\n\nOr, try ordering oils and stuff from an online wholesaler - will be cheap - but you got to the mixing (its fun)\n\nTo remove odours:\nAlcohol, Phenyl (very strong), antibacterials