I am a running fanatic. I run every day except on Sunday (well almost). I do not know what shoe to get now that I have almost worn out my Nike Air Pegausus (my favorite shoe ever!!!!). I have high-arch feet as well.....
129734
i don't get the appeal of those pegasus things, but my friends who run in them are fiercely loyal to them and buy pair after pair.\n\ni've been loyal to asics for a while myself, but the latest model i bought (2100) has been terrible quality - not nearly as comfortable as previous pairs and they've shown signs of falling apart absurdly quickly.  i'm going to give asics one more shot with the 2110s, but if those aren't any better i'm open to switch.
657032
I think one pair of really good shoes is worth the money!  You can try your local sporting goods store.
571508
I have a pair of Adidas Supernova Classic, 2 months old,86.99\n\nA pair of Mizuno Inspire, 89.99 3 weeks old\n\nA pair of Adidas Supernova Trail $40 bucks  1.5 years old (eBay bargain)\n\nA pair of Adidas Supernova Classic 6 months old on the way out, to become my weight training shoes and then lawn mowers.\n\nI love my Adidas Supernova Classics, they are a stability shoe, and they wear like iron. Jury is out on the Mizunos, but they were great out of the box, no breaking in necessary.
330209
I am very fond if the Inov-8 Rocklite 385's. Exact match to my  trail running needs, VERY LIGHT and FAST\n\nElite Trail and Adventure racing shoe providing high levels of comfort and grip performance. Has a low profile midsole with sticky rubber outsole. Radical design upper provides excellent support while the patent pending fascia-band™ aids propulsion efficiency of the running cycle. Ideal for Trail Running and Adventure Racing on mixed single track.
622690
well, i have to wear them too. they were covered by my insurance, i didn't pay a dime.\nthey have lasted so far about 3 months. but they are not worn out yet.\nalso, have you tried the regular inserts? those actually work better for a lot of people.\ndoes he have the problem called, gosh, i can't even spell it, let alone pronounce it..but is his arch flat? if so, you can get him a shot of cortizone & it will fix the pain that he has. \nthe regular inserts are around $15. that would save you a lot of dough.\nmy daughter is 10, and she will probably need a new pair of shoes a couple of times in the upcoming year, but not from growth, but from wear. that's what you need to be concerned about.\nhope i've helped. i hate those podiatrist inserts. to be honest, i quit wearing them 2 months ago once i got the cortizone shot. i am much happier now. you can email me if you need more info.
506565
I have been a long distance runner for over twelve years. I started out in high school where I only wore Nike because I liked their styles the best. However, in the past six years I have tried a variety of brands (everything from Reebok to Asics to Saucony) to see if there was anything better out there. I have found New Balance to be the most comfortable and durable shoes that I have tried. They are the only running shoes that I wear. However, my girlfriend has flat feet and swears by Adidas.
391276
the longest lasting shoes i had were globe and etnie's aarto saari [or however u spell it].\n\nDC, osiris, and cheap etnies dont last long, but the ones above seemed to last until i grew out of them...\n\nive also heard that sneaux shoes are good too, but idk.... god dam those things are expensive
587911
Go to a specialty shoe store, I go there to get my shoes because my feet roll outward. Have them fit you with shoes, or if needed, arches too. Try footware, or Dr. Schroll's.
613443
Yes... Save your knees!!!!! Running shoes are the most important training tool a runner can have. Heavier shoes can put stress on your ligaments and joints. Running shoes are designed to take the stress and properly support your feet and legs during running. \n\nafter a while the spring will be pounded out of your running shoes. even though you will still have more cushion than running barefoot, the stress on your knees can be great enough to cause damage over time.  Ideally you should change your shoes every 3 months or 300 miles depending on your training volume. realistically if you can update your shoes twice a year you will probably be alright. But make sure you buy the right shoe for the terrain. I wouldn't recommend using a trail running shoe for a track or road race.\nbest of luck to you.
154458
Try a local running store, not a shoe store, but a store where runners and athletes get their shoes.  They will examine your foot, measure it, tell you what type of arch you have and give you shoes to fit your style of foot.  Asics makes the best running and walking shoes along with Brooks.  Stay away from Nike and such seeimg how they are just a name brand.  But I hope this has helped you in some way.
200222
That's great that you are starting to run. Yes, Runners do have very lean bodies. Running is one of the few activities that you can carry on with almost your entire life, and its great with a partner but you don't need one. \n\nFirst off make sure you stretch before AND after your walks/runs.\n\nUse a decent pair of athletic shoes. Someone above mentioned that Nike and Adidas aren't good options. I run competitively  and Adidas makes a great shoe for people who tend to roll their foot to the side (over-pronator). Nike works well if you have a narrow foot. Brooks, Asics are some of the better brands. Anyways its not so much the brand but what kind of shoe works best for your foot and running style. If you have the money its a good idea to go to a store just for running shoes and have a sales person watch how you run and help you pick out a shoe that's best for you. Its good if they can see your old shoe too - so that they know what parts you wear out first. If you don't have the money for a pricey shoe go to one of those stores and just take the name down of the shoes they recommend and try to get them cheaper off eBay or at a discount store. \n\nIt takes a while to build up to a level where you can maintain a constant pace for the length of your run. I've heard a lot of people have success with a RUN/WALK program.\n\nExample: http://www.targetshooting.ca/reframerize.cfm?redirect=http://www.targetshooting.ca/train_running.htm\n\nBasically you work on building up the distance you walk. And then ease into running. Also with a weekly plan like the one above you know when to look for results and don't get down when you can't run fast right off the bat. This will you feel less out of breath.\n\nOne of the people above said not to breathe out of your mouth. That's the oddest thing I've ever heard. You breathe in through your nose and out through your mouth. Don't worry about getting dehydrated. Just make sure you drink water constantly during the day. Keep a water bottle around. \n\nThe clomping thing will get better with time. I still struggle with it and have been running for 16 years. Try to push off from the ball of your foot  - its just after your big toe and before your arch. That will give you a less clopping style to running. \n\nIf you do twist or pull something on a run make sure to ice it when you get home. But not for any more than 20 minutes at a time. The gel packs at pharmacy's work great. \n\nBest of luck with getting fit!
474245
I'm guessing at this one, But does this only happen at certain times of the month? Could be the shoe's you wear. Hope ya get better. I would hate to see a pretty girl with BiG FEET
122406
Running is so very good for your lungs!!  I spoke with a Doctor several years ago and He said your lung capacity grows Immensely whilst you run!!!  (I use to run 6 days a week for an hour every AM.  Needless to say I was in the best shape of my life.  I am hoping to do that again in the very near future)  There are some great magazines out there.....ie.... Runners World....etc. Did you also know there really is a Runners High??? Yup !!! About 15 to 20 mins into your run Endorphins are released** Good Healthy 100 % Natural High **!!! Its proven !!! So keep running just make sure you stretch before & after & you have an excellent shoe-( I prefer Reebok!) Take Care !!!
244665
I have RA all over.. but it really affects my feet. New Balance has some type of program that helps for those who need special shoes to accomodate foot problems. I was gonna use this program but a REALLY wide shoe helped me out instead. I hope you have/will go see a doctor - the earlier they catch things like this, the easier they are to control and lessen the pain...But all of what you said sounds very farmiliar. I unfortunatley used to be a barefoot girl but not anymore, I understand. I hope this helps and will keep you in my prayers.
450174
Although they are some sweet shoes, I would just suggest going and buying a pair of DC's \nDC's have always worked for me, and I stay by them\nThere cool looking shoes and last for a long time\nMacbeths are just for looks I wouldn't buy them for skating...
177865
I have high arches.  Sorry, no pictures though.  It's more comfertable to for to wear a shoe with a slight heel, maybe 1/2 inch big or so.  It fits the natural contour of my foot better, but  normal shoes don't hurt to walk.  Running on the other hand, I had to make sure I had great arch support in my running shoes not only so that my feet didn't get so sore but also to help distribute my wieght and the force of every step evenely.
245483
Try to find Asics 2100s. They have a newer model out, the 2200s I think but, the 2100s are better. See if you can find those somewhere. They are good because they have a good arch support, the mid-foot hugs, and there is room in the toe box. This is a mid-stability shoe designed for mild overpronators, which most people are. This is the best shoe on the market for high arches. I've had this shoe a few times. Currently I'm using the Adidas Supernova classic. It is a neutral shoe without much arch support, but I love the way it hugs my foot. Good luck.