I heard pineapple juice will help burn fat while grapefruit juice will curb your appetite. What order do you drink them and how much.
126693
Old, old myths!!!!!!!!Remember all juices contain a lot of sugar, even if they say unsweetened!!!!!!
263857
I read somewhere(sorry I can't remember where), that eating a grapefruit a day can reduce your cholesterol by 14%. Omega 3,6,9/flax oil supplements helps as well. Other foods that are great are grapes, tomatoes, oranges, blueberries, carrots, basically anything containing flavanoids. Flavanoids inhibit the production of LDL- "bad" cholesterol.
200206
I don't know if I drank honey and warm water and then brushed my teeth with toothpaste I would probably feel sick and then not want to eat.  So it might work. But I know that grapefruit has something in it that supposed to burn fat cells   ????
100913
Never skip breakfast. You just have fruit juice (freshly squeezed ! not in packets) and eat more organic food. You may excersize and burn off fats, but if you still eat junk food, then it eaquals to nothing. Eat more organic vegetables and try your best not to eat junk food, you can eat some but maybe just once a month. Put less oil in your food and try eating raw salad without the sauces. Control your diet and read up on health nutrients. Don't eat fruits or drink water straight after meals as it will make digestion uneasy. eat fruits maybe 1hrs after meal or eat it before your meal (but not straight before) . Snacks could be vegetables instead of chips. You can drink clear vegetable soup, don't drink fatty or cream soups that ofter. try to brew your own soup and not from cans. Look at every ingredients. it should not have vegetable shortening, this is bad. make sure what you eat is organic and natural, not full of chemicals and fats. Try not to drink low-fat milk as it is WORSE tahn natural ones, really. if you want a healthy and fit life, try not to eat all you want and drink all you want. Search for ForMor and check it out. the supplements there are really good especially the vitamin C. My mom tried it and now she lost about 5kg (not that she wanted to be thin, it comes naturally when you take care of your body). Think of being healthy instead of being slim. thinking of your health will automaticly make you slim !!
157138
I just started taking Slimquick three days ago.  I haven't seen any major results yet, but I have noticed my loss in cravings (especially for sweets), and a lot more energy.  If all of this energy keeps up, I should be able to do my cardio workouts longer, which hopefully will be able to help me lose more weight.
208337
hehe fluids what else??  ok Orange juice, mo Red Bull plz, smoothies, shakes, coconut water,water with lemon and honey, fresh fruit juices, change fruits, vegetable juices NO V8, daily multi vitamins, put some protein powder.......but whatever you do nothing comes close to FOOD. You will be hungry first week and then hunger will slowly vanish but you must keeo your fluids intake a lot or you shall grow weak.
71471
My boyfriend had high cholesterol and I got his bad cholesterol down and his good cholesterol up.\n\nIt's not just what you eat but also what you don't eat.\n\nThere is no 'one' food that will lower it, you have to maintain a healthy and varied diet along with regular exercise. It is a slow process.\n\nMake sure you eat steamed fish and spinach.\n\nDo running, martial arts, aerobics, etc at least once a week to start with, building up to twice and then three times a week.\n\nDrink plenty of water. Pomegranate juice is VERY good in reducing cholesterol.\n\nGood Luck
609956
drinking tons of water can help. also drinking cranberry juice helps tons! Cran-grape juice is much better tasting than cranberry in my opinion...
174722
drink alot of cold water, according to your body weight though, you dont want to get water toxifacation. cold water raises your metabolism.if you like spicy food, cayeene pepper is a great metabolic booster, you can add it to your favorite dishes or make soup with it or just addd it to warm water. apple cider vinegar too, about 1/2-1 tsp to 8 oz. of grape juice works for me, tastes a little like wine.
462212
If you need a quick fix, you can try Jay Robb's Fruit Flush 3 - day Detox. I just started it yesterday and I've lost 3 lbs. Supposedly, you can lose up to 9 lbs on it. Pretty much the first day, you just drink a protein shake every 3 hours and it can't contain any of the bad stuff like sucralose or aspartame. The next two days you just have a serving of fruit every two hours. For each 3 nights at 6 pm you have a raw veggie salad with olive oil and some lime. I don't know if you classify that as crazy. I haven't starved or anything since i'm eating every two hours.
26091
Water is the best choice but you can have other drinks too.People say drink more water because it helps you digest and hydrate your body.Milk is a good choice and so is juice..sometimes.You shouldn't drink more fruit juices than water because juice contains lots of calories and sugar.
112361
Fruit is good to eat after a workout.  I'd suggest drinking water instead of juice.  I also like a half a peanut butter sandwich sometimes.
465417
Magnesium is very important to heart health. Lots of people are deficient in magnesium. Grape juice is good for the hdl, particularly the purple. The white is good too, but the purple is better.  However, note that a study suggests that too much purple grape juice interferes with iron assimulation. Results are not conclusive but alternating purple with white grape juice might be prudent if grape juice becomes a regular part of the diet.
25037
Any minding of the fat & calories, coupled with adequate exercise, will help you drop a little something.\nIncrease your activity.  Start walking, jogging, or biking for 30-60 minutes at least 3 or 4 times a week.\nDrink like a camel.  I try to drink about 15 glasses of water a day, plus coffee (the extra water is to counter the caffeine dehydration).\nUse a calorie-free sweetener instead of sugar.  \nTry to be active in the morning, and try to eat breakfast.  Both will kick-start your metabolism.\nGet adequate sleep.\nIf you're a carb addict like me (bread, pasta, etc.), opt for whole grains.  I eat whole grain cheerios for breakfast, and use 1% milk.  1-3 times a day, I eat buttered vegetables (California or Italian Style frozen vegetable mix from Wal-Mart:  25 calories per serving).\nIf you like kool-aid or other sweet drinks, try fruit2o (fruity water), Propel (fruity water by gatorade), or CRYSTAL LIGHT drink mixes.  I once traded in my kool-aid for crystal light while I was pregnant, and didn't gain any weight between visits with my doctor.\nIf you want a little help, go invest in a good OTC diet pill like TrimSPA or Propolene.  I don't recommend Stackers, but that's only because I don't know many people who can take stimulants the way I do.  DO NOT take more than the recommended dosage, and don't take them too late in the day, or you won't sleep.\nAnd last...\nCOMMIT to changing your lifestyle, NOT just dropping a few pounds for whatever happens in a month, and thinking it's going to be forever.  If you cannot commit, then do not complain.
472057
1. Fried foods are garbage. Potato chips, French fries and onion rings are pregnant with saturated fat and calories, yet they contain zero healthy or muscle-promoting nutrients. If you're on a fat-loss plan, simply eliminate fried foods. That alone will allow you to shed lard quickly\n\n2. Drink a glass of skim milk as soon as you wake up. Some quick protein before you even step into the shower will energize you and end those morning cravings for Egg McMuffins and pastry.\n\n3. Do 2 minutes of pushups every morning. It's tough to exercise as soon as you roll out of bed, but you can burn off 21 calories a day--2 1/2 pounds in a year.\n\n\n4. Toss a quart of water in your briefcase. Water helps you burn calories--96 calories just by carrying a bottle while you walk for 20 minutes. Serve it over ice in your office and your body will burn 31 calories warming it to 98.6. Then there's the aerobic effect of all those bathroom runs.\n\n5. Want to look better naked? Try drinking half as much alcohol. Alcohol contains calories. You may drink like a fish, but booze isn't water. Even a light beer has more than 100 calories. Booze makes you store fat. Your body sees alcohol as a poison, and tries desperately to get rid of it. Your liver stops processing all other calories until it has dealt with the alcohol. So anything else you eat during the time you're drinking is more likely to end up as fat. Alcohol also lowers testosterone. With more abdominal fat, testosterone drops.
670997
Try to find low calorie fruits and vegetables.  Baby carrots, watermelon, celery, and cucumbers are a good place to start.  You can also try chewing sugar free gum in between meals.  Now is a great time of year to quit because so many different fruits and vegetables are in season.  Apples, pears, strawberries, and kiwis are great, too.  Keep lots of fresh, ready to eat fruits and veggies in the fridge-every Sunday, I cut up fruits and veggies and put them into the snack sized plastic bags, so I have something ready whenever I get hungry, or something to grab and take with me if I'm on the go.  Good luck!
606058
on top of working out at least once a day (like 50 situps a day, or jogging) you can also try the grapefruit diet. its an easy effective way to lose some pounds. what it does, is it gets rid of the water weight in your body. we all have water weight that just sits there. so eat a half of a grapefruit every morning.. it will help :)