I want to try it to lose weight for my engagement pictures in about 4 to 5 months.
122484
You get personalize attention, they are really friendly and will help you start a program...ask for a two trial before you sign a contract...
33473
You should start now. Only 2 times a week for 5 min or so. Doing this at a slower pace will give you a much better tan then to try to get it done in 2 month. As for the cream Some say yes some say no. But only being in for 5 min or so you dont really need to use it, Although you can use certain creams to get the correct tan that you want to have for your wedding..\nGoodluck and Congrats on your wedding
416339
I tried it when I was about 12 years old. I lost around 20 lbs in about 6 weeks. I lose weight faster as an adult though so you could lose more. You have to stick exactly to it though. You will also be very hungry the first few days. Good Luck!
236227
4.4lbs isn't bad.  Its healthy to lose weight slowly becuase you stand less of a chance of gaining it back.  It also depends what you weigh before you start.  If you weigh alot then 4.4lbs isn't much to have lost, but if you weren't too heavy to begin with then you're on the right track.  Try adding more variety to your workout.  If you can, try jogging or running.  Jumping rope is easy and only costs you the price of a jump rope.  I got a good athletic jump rope for $8 and you can adjust the length of it.  Do crunches and leg lifts, squats and lunges.  There are also lots of workout dvds you could try too.  I like cardio dance and aerobics.  You can do them right at home.  Also try lifting weights.  For ever 1 lbs of muscle you gain, you will burn more calories an hour.  And drink green tea.  It boosts your metabolism.  This should help you out a bit.  Good luck!
643083
Though there are many ways to lose weight quckly but none of them are healthy, There is n such thing as instant weight loss and u shud not go in for that. By controlling the intake of calories and regular exercise you can do this in 30-45 days
570503
south beach is a great idea.  i have not tried it myself but a woman that i work with has lost almost 50 lbs and she started in january or february.\n\nnot only will you lose weight but its a very healthy way to live.  just keep up with it.  you will notice a difference.\n\nGod Bless!
427200
Hi,   Are you serious about losing weight & toning up?  Then I can help you!!  I have been a personal trainer, life coach & bodybuilder for 25 years.   I just had one client lose 95 lbs. and tone right up.  I have developed an awesome, proven, and easy to follow diet & exercise program that will help you achieve your goals.  Take this opportunity like many 100’s have done.   My program has a much higher success rate than the Biggest Loser program on TV.   I can offer my plan to you for only $20.00 US.  I will accept Paypal, money orders and cash.  And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8\nPlease include your age, height, weight and what you want to achieve.  I will also offer to follow your progress via messenger or e-mail.  I look forward to hearing from you.  If you have any questions please contact me at   dcprice1@shaw.ca\n\n\nSincerely,\n\nDavid Price
516702
Yes you will lose weight. As-long as you are consuming those fewer calories! And you ar going to gym 5days a week! Well done! You are definitely on the way to a perfect life style. Just eat healthy. That's the key to it!
509858
It all depends on your body type. It might be 5 pounds or it might be 15. You shouldn't worry how long it will take to see results. Work hard, diet right and exercise and the results will come with time. For more information on weight loss, visit http://straighthealth.com
299600
if you want to lose weight you really want to lose it thats a good start for motivation. buy a pair of skinny jeans that you would like to fit and be reasonalbe one that will actually fit one day so you then have a goal to get that great body into those sexy jeans
264804
I would start right away, if you feel serious about it, because from personal experience, waiting, doesn't work. I promise. There will always be another reason to prolong the start of a diet.
528603
I suppose it all depends on whether you want to LOOK small or actually BE small.  You could try looking for a dress that is suited to your body type, and will give the illusion of being smaller.\n\nOr you could start working out, but remember, it's not healthy to lose too much weight in a small amount of time, and since you only have a month or so, I'd say focus on picking a flattering dress.
533703
I know what you should do!\n\nThey have advertisements talking about the invisible tummy trimmer. It is like a dress and when you wear the invisible tummy trimmer, it will look like you have lost a lot of kilos. Buy the invisible tummy trimmer and try it for the wedding. Colours may come in black or navy.\n\nThanks for the lovely question.
472159
wouldnt take long at all. its up to you and sticking to a good program. read tips on weight loss and exercise programs to help you on this site
343064
I recommend Herbalife. I lost 35 pounds in two months and I have kept it off for two years. If you are interested I would recommend getting the sample pack at the site below and read the free literature on the program. I personally believe it is the best program on the market.
363629
I dont want to promote unhealthy living/pills etc... BUTTTTT\n\nIm in the same dilemma and my wedding is in 30 days. \nIm trying Cylaris - supposed to be the strongest diet pill on the market. Im getting myself a bottle today.\n\nwww.buycylaris.com  and other health stores like GNC carry it.\n\n\ngood luck!
422128
Hi,I have been a personal trainer & a bodybuilder for 25 years.  Are you serious about losing weight & toning up?  Then I can help you!!  I just had one client lose 95 lbs. and tone right up.  I have developed an awesome, proven, easy to follow diet & exercise program that will help you achieve your goals.  I can offer my plan to you for only $20.00 US.  I will accept Paypal, money orders and cash.  And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8\nPlease include your age, height, weight and what you want to achieve.  I will also offer to follow your progress via messenger or e-mail.  I look forward to hearing from you.\n\nSincerely,\n\nDavid Price\ndcprice1@shaw.ca