I have been trying to drink about 80 - 100 oz of water, but the last two days I haven't felt well and it has been a struggle to drink or eat.
131463
Drinking that much water will not stop you from going into ketosis.  You are probably not feeling well because of the change in your diet.  Changing from a high carb diet to a low one will bring a bout withdrawal.  It is a very temporary situation and you will be through it soon.  Keep drinking at least 64 ounces of water daily and keep going on the low carbs.  You will be amazed at how fast the weight will come off.
399062
Give us a little more info,but it sounds like you are dehydrated. Being dehydrated can feel awful. You feel like you want to vomit,dizziness, etc. Try to get to some asperine(2) and something to drink. The asperine will increase your blood flow slightly  and then you will be rehydrating. Try to consume some form of potassium and sodium. Like ceral or a banana with pb. If you are really dehydrated you won't feel normal for about 2-3 days. I had to give blood once to save a friend and I had just come back from running, and dude I passed out and sh8#%ed in my pants. I woke up and hurled, and I felt like crap for about 3 days. So i hope ya feel better.
445268
drink water, take a tylenol, rest. eat light foods till you feel better.
271689
It is withdrawl. I had to stop drinking at times and the body goes through some funny changes. My advice is to tell her to get active, start working out and drink water like crazy.
3883
actually the standard answer of how much water to drink is too standard - it should be 1/2 oz for each pound you weigh - if you weigh 200 pounds you should drink approx 100 onces per day
495869
Sometimes we mistake thirst for hunger. You might not be getting enough hydration during or after your workout. Next time you feel hungry before lunch, drink a glass of water before you eat something
154144
You are deffinatley showing signs of having and or developing a serious problem. I think you should go and talk to someone (a councellor, not a friend or anything cos they can be quick to condem). I went through something similar and found talking through my problems really good. You shouldnt drink to get drunk - thats simply binge drinking. Have you thought about why you want to be drunk? Is it to feel good, to block out pain, etc? Also, its troubling to think that you hide your behavour. I know that its hard to talk about it, but it is deffinatley worth it. Its amazing how good i felt after the first session, just to spill everything out to someone who was totally unbiased, knowing that its totally confidential and whoever your talking to isnt going to think your a nutcase is fantastic!!! I hope everything works out for you, and again, please go and talk to someone. Something that really woke me up was when i was told that you can actually die just from drinking too much - because its a depressant, it can actually relax your system so much that you stop breathing and just die in your sleep. Imagine your parents/siblings/friends/etc walking in to wake you up and not being able to - that thought freaked me out. So yeah, again, hope it all goes well, i would give you my email address if you wanted to talk but i dont really want to post it here! Take care
147191
Try cutting out caffiene for a few days and see if it helps.
72818
According to most doctors you should drink at least eight 8 oz glasses of water a day. This is for water replacement from loosing through sweat, urine, etc. Let's break this down into gallons. \n8 cups * 8 Oz = 64 oz\n8 Cups = 4 pints\n4 pints = 2 quarts\n2 quarts = 1/2 gallon\nSo 64 oz = .5 gallons\nThis means that you would be drinking 16 8 oz. glasses of water a day for a gallon of water. Since your body is made up of about 60% of water I do not believe you could drink enough water to actually drown in it. I do believe your body would expel the extra water on way of the other. Anything else it would most defiantly help your urinary system.
416868
I can only think of try making ice cubes with your favorite liquid. Stick them in a blender. When your doing homework or reading or anything like that munch on some. You will be getting liquids and hopefully not the icky feeling. I have an 11 yr. old daughter that has the same problem.Although she isn't dehydrated we use ice chips as a snack.  Hope this helps!
256638
Funny you should ask.  I am trying to drink more, well I'm trying to drink only water.  I brought a gallon of drinking water to work with me today, half is gone.  I noticed when I stopped drinking anything with caffeine, my joints didn't ache anymore.
316748
you cant really drink too much water, but I would say that you should drink .5oz per pound, so 50 oz, but 4-5 bottles should be enough, but check these websites out to make your own decision. It really depends on how active you are, and what the weather is. Even if it is cold, you should still drink lots of water. As a rule, I drink enough till my urine is clear, that tells me that my kidneys are free of impurities.\n\nhttp://www.cnn.com/HEALTH/library/NU/00283.html\nhttp://www.dietitian.com/fluids.html\nhttp://nutrition.about.com/od/hydrationwater/a/waterarticle.htm\n\nBut in order to lose the water weight, you would have to hardly drink at all, in order to "get cut, or ripped etc. You are only 13, you are only 100 pounds at 5'7, I would be more concerned about you gaining weight, than losing weight. Just be active, eat healty food, 5-6 times a day, and you should be fine. If you want to join a gym, or if you have a dad around or older brother etc, get them to help show you how to lift weights to put on muscle.
603600
If you're not dying of thirst all the time and this rarely happens I wouldn't worry, I bet you'll be fine... If it gets worse and you notice it all the time and during the day then maybe you should take further measures to have it checked out..
573545
Your skin felt the need for moisture.  The temperature of the water as well as the humidity of your surroundings will affect it also.  You could have had something to drink that dehydrated you a little.  You could of been thirsty and didn't know it.  Lots of reasons.\n\nJust be thankful that your body is created in such a way to handle this without you having to think about it.
202232
Sit Down and grab a bucket or pan...go to the hospital ASAP! Soon you will be dehydrated...and will be even sicker and very weak.
540333
you should be drinking 8 - 8oz glasses of water a day.  that's 64 oz.  you're pretty close to that if you drink 60 oz a day.
81061
Stuff with lots of sugar, especially sodas and other drinks.  Try just drinking water.