i need to study and just feel lazy to do so.. how can i push my self out of this mood..
120267
I don't think you have a problem with frusteration so much as you have a problem with procrastination...putting off what you need to do.  There is no easy answer except self discipline and self motivation.  I actually understand your feelings cause I am an expert in procrastination, but the horrible feelings of the probable consequences when the time approaches to face the consequences of procrastination is usually enough to get me motivated these days.  Simply put.....you gotta grow up and do what you gotta do and the sooner the better.  How do you get motivated?  There are different answers for different situations.  You could try a self reward ritual....but you still need self discipline.  Study and finish one task....then take a break and do something you want to do for a specific time period...set a timer.  Go back to studying and finish another task..take a break (set the timer)etc.  I still use a timer when I am on the computer, otherwise I'd have no time to do chores, errands etc.  I like music in the back ground...some peppy music will keep me awake.  You have to find your own answers regardless....the quicker you get started on studying, the less tired and lazy you'll feel.  Sometimes that tired lazy feeling is because of the energy you expend on belated concern, or depression from getting into a rut.  It goes around and around till YOU decide to change your routine.  Back when I was in school, one of my major problems trying to study was my love life...or my lack of love life....depending.  I would be on top of the world cause he called and all I would want to do is think about him  If he didn't call, I would be in the dumps and all I wanted to do was think about him.....I cannot give you an answer for this, except to say I did get some studying done and I did pass my tests....and I did get through school....I just don't know how I did it.  Good luck!!!
98816
take your mind off of the stuff that is making you mad or sad.\nwatch tv{watch a funny show that will make you laugh your head off},listen to music,talk to someone about how youre feeling,punch a pillow,go outside and walk for a while or write down everything that is pissing you off and then crumple it up.
221522
Take a 5mins break to vibe yourself up!!! Think of reasons to be grateful and happy about your situation, think of things to look forward to when all your tasks are done, and then just START! Things aren't that bad once the ball gets rolling. Just do the first thing and hopefully you'll get onto a roll!
474932
Pray......ask someone to pray with you.........i'll say a prayer for you!\n\nOtherwise.....get together with some positive and uplifting friends.....go do something fun......\n\ndo something good for someone else.......its odd how that will boost your spirits........\n\nsmile at someone!\n\nif it gets too bad.....see your doctor about a possible antidepressant to get you through a slump......or maybe a counselor to help you resolve whatever is making you so unhappy\n\nMay God bless you with His love and happiness!
44982
You need to find a motivating factor...\nAsk yourself if it's worth it to become a more organized person with a greater control of yourself and your surroundings or a person that lets the world rain on him all the time...\nNo retreat...no surrender...in anything\nAwaken the sleeper...\nBe the best you that you can be...
403383
The best way is to make a revision timetable.  That helps you to structure your time and requirements.\nRevise in short bursts.\n  If you have TV's and games consoles in your room you might want to think about taking them out whilst you revise, to remove the possibility of distractions.\n  Turn off your mobile.\n  Aim to study for not longer than thirty to forty five minutes at a time.  research has shown that anything longer than this is pointless as the brain won't retain information.\nMake sure the room you revise is is not too hot, that will make you feel sleepy.\nTake regular breaks, use the breaks to get a drink, water, fruit juice, and maybe a treat to reward yourself.  \nWalk about during the break, remove yourself from the 'revision centre'.\nFeel proud of yourself each time you complete a period of revision.\nTry not to get too stressed\nPlan treats and rewards for yourself, that way the revision won't take over completely but you will approach it with renewed energy rather than feeling  your entire life is 24/7 revision.\nGood luck!!!
165562
go out with some friends, get a make over buy some new clothes things that will make you feel a little better is a start. you will start feeling better and you will meet someone soon, but first you have to stop doing what you are doing and start taking care of yourself a little more
325756
Just sit in a silent room and do pranayam.\ndo some meditation.\n\nRead loudely whatever you want to study....may this helps.\n\nbest of luck
362358
Don't know where you are, but I certainly hope you are not trying to do your home work in my time zone right now (I'm in Texas).  Because if you are, I can tell you why you are feeling tired.  IT'S 5:00 AM!!!\n\nSeriously, try not snacking before or during studying. Or if you do, eat healthy snacks such as raw vegetables, nothing sugary or starchy.  Go to bed every night at the same time and get up every morning at the same time.  This will train your body and your mind when you should be awake and functioning and when you should be asleep and resting.\n\nThere is so much more.  I don't think I could list them all here.  Besides I'm at work and I have a job to do.
352242
Try some yoga or just breathe. Take it slow and start a study regime. Do things at a specific time and don't go off it. Feel confident that you know the info. . Whenever you don't know an answer go with your gut feeling. Take deep breathes whenever you feel like you're going to fail.\nGood luck and just breathe.
375605
quit being lazy? well, i know it's not that easy. you know that you can be lazy and still be good in studies at the same time. you just have to know what you're doing and be on top of everything. i'm lazy and i still get by. i just keep in mind which stuff are due when and when do i have to start working on them. if they start creeping up on me, i start doing them so by the time they're due, i have something to present. also, don't get behind on your classes. don't skip because you'll have to make up for that one way or another.
199604
Don't go... today.\n\nThe fact that you are tired is good because it's an excuse that helps you fend off the guilt later and the fact that it's nice outside is just the incentive you need to make the decision. Take it easy and choose a leisurely activity that will help you rest up your mind and body.  - Carpe Diem..
484706
I feel the same way!  I am a junior in college also.  I was so motivated before but have had to force myself to do things this semester.  I have a test this upcoming Wednesday and a presentation due next Wednesday.  Instead of studying or doing research, I am on Yahoo Answers!  To combat your problem, just force yourself to start working on the paper.  Once you get the ball rolling, you will find it gets easier.  Don't allow yourself to take a break unless you absolutely have to or you will just go back to procrastinating.  Good luck!
222505
hey just think urself lucky you dont need to study like me!! i've left it so late because i have 2 exams in 2 days and i dont think i have enough time - oh dear never mind. Cant wait till theyre over though and i can go out & celebrate! Just chillin out would be a good thing for me to do but no can do! have fun anyways
118464
just cool down and keep on reading.. do not stress your self by thinking u have to study... just read and be cool.. and yes eat good food
345747
Well, you have already nailed it pretty well, and under the circumstances you are doing a whale of a lot better managing this that I ever would! You're further ahead of the game than you realize. You are also tired and need a breather. You need to schedule some down time for just you. You are the one that is important here. And self care is job one. Always. You have been ambushed, so when that happens you always step back and regroup. And the best way to self care your way through this one is to be by or hang around yourself a little more. Find your center once again. Centering. A wonderful concept. And correct, too, on every level. Diet, bubble baths, rest, fresh air, cleaning your bedroom, checking your wardrobe and getting free of old stuff you will never wear again - in other words, spend a little time reinventing yourself. You are already pretty strong because you have a good mind with which to sort out all this foolishness and get your bearings, but the unfortunate truth in life is that when we are tired, anyone can take a whack at us and it is like they could blow us over with a feather. You can feel that sensitive, and it is because you are smart, really. It is the downside of being smart. You can be too sensitive. So when you find your center once again you will also find more strength to call this what it is: abuse. Others here on Yahoo! Answers are giving you some fine answers about actions you can take, but I am focusing solely on you taking care of you. Self care. Make more time to pamper yourself and start feeling good about who you really are, because look at what you are doing here: you are  working on your degree. I mean, my God, all this other chaff is just fuel. Be very alert and see it for what it is - a prime distraction and begin - just begin, to look for a better place to bring yourself for work. That does not, fortunately, need to be put in place before the end of the week. If worse comes to worse, you can just walk away. A social worker once told me, "Chris, sometimes all you can do is walk away." I never forgot that one. Under most circumstances, I get the impression you are normally extremely self-reliant and independent of mind, so it is probably just because this whole mess has worn you down a bit that feeling it is a lilttle rough on you right now. I am sending you good energies and my heart goes out to you hoping you find the perspective to see the bigger picture and put you back into it in the dignified and self-respecting way you rightly deserve. Get your self-esteem back intact and believe in who you really are. And for God's sake, get some rest. None of us thinks well when we are exhausted. The other thing is emotionally draining, and only time will heal that one.  God Bless You, too.     - Chris.
331055
Boyo- Its tough to realize at first..but as the study time comes to an end, u feel the kick and start studying on your own.. There is nothing you can do to force yourself study.. Even if you make a schedule - you wont be able to follow it.. If u open the books - u'd day dream..\n\nIt's natural and u will overcome this naturally.. All you have to do is worry..