Metobolic syndrom is being fat because  it operates slow, but what about mitochondria metobolic system where it deterioates cells faster...  ie losing weight rapidly even though I am eating fatty foods. what do i do?
135018
You eat a lot and don't gain any weight.  Which if you are young is probably not a problem.  Doctors can prescribe drugs and hormones to correct this problem.  However, it might not be a problem with your metabolism, it could be something like a anemia, tapeworm, or just about any other illness.  The good thing is that they can just about all be corrected or eliminated with prescriptions and proper diets.  Best advice on this one, just talk to your doctor.
442724
What is your definition of fat?  Te best way to lose five pounds it to eat healthy and exercise.  You will lose it that way if you really need to lose it.   When you starve yourself or eat less your body takes the excess fat to supply it with what it is missing.  I know that some people miss a meal now and then hell I do it but I would never starve myself.   Let me tell you I moved to California and during the summer I was so hot I could not eat but I ate atleast one a day.  Bad on my part.  Not only that but I sweated in places I never sweat before and I did not lose any weight.  I think I gained it.  Anyway listen to your friends.
371650
Guess u mean stools ,as in faeces or poo! Sounds like you don't only have a fast car but a fast metabolic rate ,maybe. Its most properly a dietary related thing .Stay away from hot and spicy food alcohol,citrus juices .Check out a health web site to get an appropriate diet. If it continues longer than a week ,better check it out with your doctor. Watch for sighs that your  not passing blood,if so get to your doctor tomorrow. Sorry to hear about your "ring of fire".
538049
actually, a fast metabolism works against you with mass building. you are burning more calories than you would at a slower rate... meaning to put on mass you have to take in a lot more calories than someone with a regular metabolism. the good thing about a fast metabolism is that since you efficiently burn calories, you have more room to play with as far as diet goes. you can eat more in general and not have to worry about excess calories getting converted to fat as much as a average person would.\n\nFor food choices, just stick with good choices as much as you can. The better quality sources for protein, carbs and fat, the leaner your muscle mass gains will be. Eliminate as much sugar (simple carbs) as you can from your diet (at least try to get simple carbs about a 1/3 of your total carbs... less than that, the better). Eat good veggies and oatmeal. If you have to eat bread, stick with 100% whole wheat. If you want fruit, try and have it only with a morning meal (because of the fructose- it's still sugar). Good protein like tuna and chicken. Say goodbye to sodas and other bad drinks. Fruit juice, same fructose warning as above. Water as your liquid of choice is your friend. Stay away from the bad fats... flaxseed and Omega's from fish are sources of the good fat (I actually have to have flaxseed supplements to get my fat intake to 20%... fat is almost nonexistant in my diet).  A multivitamin is also good to take daily. With your protein shake, beware of the sugar amount. It should be ok if it's a protein shake and not a weight gain shake. Whey protein is the best. \n\nTry to eat many smaller meals spaced throughout the day instead of just 3. Smaller but more frequent meals increases your metabolism and keeps the fat burning primed. Shoot for 5-6 meals if you can, spaced about 3 hours apart. Try and have the last meal at least a couple of hours before bed. Unfortunately its hard to work all those meals in when you have to deal with work and all, but try for at least 4. \n\nShoot for about a daily calorie split around 30% prot, 50% carbs and 20% fat. Go to a website that has a BMR calculator, and make sure you can enter your activity level. When you get your BMR (adjusted for activity level) that's the amount of calories you should be consuming each day to maintain your current weight. To gain mass, you want to consume more than that. I'd increase it by 25% to start (say your maintainance level was 2000 cal. Increasing to 25% would mean a daily intake of 2500 cal), and see how it goes for a while. If you are gaining size (take your muscle measurements) and staying lean (keep track of your fat %), then that's a good amount. If you are gaining fat, then drop it back some. \n\nYes, you have to pay attention and count calories. You'll be reading a lot of calorie info off of your groceries... it's a pain in the neck, but it's worth it. \n\nRemember to keep re-figuring your BMR and adjust your calories accordingly after you've put on several lbs of new weight. The more you weigh, the more calories you'll need to take in to maintain it... the more you'll have to be eating daily to have that +25%.\n\nFor workouts, a general rep range is 8-12 reps. If you go about 6-8, that lends itself to more mass building. 12+ is more for strength and endurance.\n\nSince you want to use your excess calories for mass building, you might want to keep any cardio/ aerobic activity to a minimum. \n\nGood luck!
417526
These are my thoughts as a physician and athlete.  Don't target losing more than about 2 lbs per week. If you try to lose faster, your body will go into "starvation mode" and get very stingy about burning calories while at the same time very efficient about storing any calories that you do provide. And it will make you feel awful. \n\nThe most effective way to lose fat is aerobic exercise in the "moderate" fat-burning range, ideally first thing in the morning before you eat. When you wake your body is ready to burn fat and your levels of growth hormone are highest at that time. Later in the day it can take up to 30 minutes just to put your body into a fat-burning mode. \n\nAnother overlooked way to burn fat is by lifting weights. Skeletal muscle has very high caloric needs... almost twice that of adipose (fat) tissue. Put on a little muscle and you will burn calories all day even at rest. Be aware that skeletal muscle weighs more, so with this approach you may see your weight increasing while your body fat is melting away. Not realizing this often stresses folks who think they should be losing weight as a measure of fitness. Forget the scale, look in the mirror and you will be happy.\n\nYou are welcome to look at my Yahoo!360 Blog (September 10) for more details. \n\nAloha
375948
these might help..\n\nhttp://www.blackwell-synergy.com/doi/abs/10.1111/j.1365-2621.2006.01347.x\n\nhttp://www.co-lipidology.com/pt/re/colipidology/abstract.00041433-200502000-00009.htm;jsessionid=Fh8fr0yV02g1pkF1LGYLXyzy9lPXZ4Gn69QZKHJ1GG1vJYGw1czy!-1640309041!-949856145!8091!-1\n\nhttp://scholar.google.com/scholar?hl=en&lr=&q=cache:yYCPrA4fU54J:bmc.ub.uni-potsdam.de/cgi-bin/show.pl%3F1475-2891-4-33/1475-2891-4-33.pdf+list+of++biochem+experiments,+TEAC+assay+or+the+phenolics+test
145618
When going on a diet, the first and fastest wheigt loss is a treacherous one, because is loosing water instead of fat and after those quick results you "win" back your old overweight pretty soon ("Jo-Jo-effect).\n\nIt is better to go on a protein based diet (not meaning this to stay hungry), which takes care also of your body's waterhousehold and feeds you vitamins and minerals. This way you really loose fat and you very soon start to approach a visibly better shape of your body.\n\nIn order to get the side products of slimming out of your body, you have to drink minimumm 2 liters of water per day.\n\nI know people, who lost up to 2kg per week with soybean based diets and could avoid the Jo-Jo-effect, because they changend during their "diet-time" also their eating habits.\n\nMost people need friends to assist them during their diet and big companies like HERBALIFE from California based on this a pretty succesful comunity of networkers all over the world, who get paid very good for this type of service. Meaning you can not only benefit for your health from this treatment but also for your wallet.
147552
I hate stickly celebs. Heck I don't like anyone who has an unhealthy weight (skinny or fat). If your thin despite a well-balanced diet and exercise, then that's alright. Your Metabo is just fast. If your big and the same thing, then your Metabo is just slow. But if your force food down your mouth or eat fast food all the time or if your anorexic and stuff, you need help! Me and my fiancee' may not look like models (at least our stomachs don't) but we are happy with ourselves and don't fall into the whole thin/thick problems.
195728
Hi Your Only Solution is Homeopathic Medicines Get PHYTOLACCA BERRY in Q(Mother Tinture) potency it will curb your tendency to gather up exessive fat just avoid chocolates red meat coffee and mints of all sorts while you are taking it.\nFor further details please feel free to contact me !\n\nAdios and a good day to you fella !
44660
In an eukaroyotic plant cell the mitochondria is contained in the nucleus. The mitochondria are the "power plants" of the cell. There are three main classes of plant cells: Epidermis, Vascular tissue, and Ground tissue. The second type transports materials through the plant. Since the plant is larger, being a tree, perhaps the longer distance means the cells need more mitochondria to travel that longer distance. In a bush this would not be neccessary. The third type peforms photosynthesis and does starch storage and stuctural support. These types are further broken down into Parenchyma, Collenchyma, and Sclerenchyma. Since it is a larger plant and more starch needs to be stored, perhaps this explains it. More powerhouses would seems to me to be a benefit in greater starch storage for a larger plant. I did not know there could be more mitochondria in one plant cell than in another. Your statement was the first I'd heard of it.
231348
You've got a mineral defficiency, and like a headache signalling to you to take action to heal your body, your behaviour pattern is an expression of your mind signalling to you that you are not well. The need to keep on eating is because your body isn't getting what it really needs, so it craves for more and more, and you keep feeding it sugars and fats - all acid forming, which in turn craves for even more. What your body needs is to become balanced with more of an alkaline intake - more greens and vegies. Although becase you're craving for sugars, etc, it's highly unlikely you'll opt for spinach over a slice of chocolate cake. So  we need to get you on some colloidal minerals - fast! I recommend you take 10mls a day, alongside multivitamins and antioxidants. You can by them wholesale from Neways (www.neways.com.au) - please feel free to email me for more product info and advice. I also recommend you have a minimum of 3 litres of water a day with fresh squeezed lemon juice to alkalize and flush out your system. Doctors and psychiatrists/psychologists are not trained in nutrition; they only cure the effects, not the cause of the problem. If you don't take action now, you'll go on and continue your BS story that you tell everyone, when in truth you are undernourished and misinformed - as are the majority of the population. Why do you think there is so much illness/disease? Because everyone keeps blaming the problem as some disorder that they have no control over. Choose LIFE.
510107
First off, missing in you quetion are a couple of crucial points. When you eat is crucial. I know most adult in country skip breakfast. We have also proved to be a very dedonistic society. Theirfore if breakfast was the meal we loked foreward to above the other two, we wold b 4 going a little sleep, arrive 2 work late rather then miss breakfast.  BUT YOUR BODY does not kmow to start burning fuel  (fat) untill it erceives regular timed interval of food.\n      To start burning calories the minute (within 1/2 hour) of gettingout of bed I must stress this as' URGENT" I  myself  eat more like, choke down half a slice of toast. That is enough to let the body know, that their is no need to go into "famine Mode" This hapens wich is just a natual defense respone of the body.\n   It is very basic, in not so pld times people often went through famines, crop failure etc. So in times of famine whenpeole often went hungry. The metabolism slows way down and storing every potenial calorie not nedded for survival into energy reserves known as FAT. I always despair to fesr some one say something like I skipped lunch all week to lose weight.  It is vicios losing cycle.  By all means cut the calories and make healthier chioces.  \n        As our society moves more and more from physical, work and play.  Exercize is a must. not only forweight loss but heart disease, diadetics,the list is to long to mention.. You can go to a library  and find shelves devoted to subject.\n   Permanent weight loss means a permenant chnage of Lifestyle. Nothing drastic or radical. Ill list basic points;\na) eat three meals a day. YES BREAKFAST FIRST PRIORIYT! it only need be an apple,just gotta start the motor. (calorie burner)\nb) Try to eat  at the same time every day. You do not want signals firing off to brain "ALERT!! PREPARE FOR FAMINE!! SLOE DOWN METABOLISM! and stop burnig fat, and staet string it until crissis over.\nc) Exercise you have to it is easy, start slow. Walking is still the number # exercise excisting today. Yet think of all the people who wil drive X miles to get to exspensive gym, Ibet a walk every to gym and back again, without entering gym will have better pay off.  Although, weight training 2 to 4 times a week is also nessasary.LADIES fat and muscle are two entirely diifferrnet entities. Fat cannot turn into muscle or vise versa. Building lettle muscle will give shape and definetion along with strenge and a new self confide, freinds will want the name of your doctor(assuming he has acsess to magic" Happy pill"and lastly\nd) drink lots and lots of water,it flushes your system and keeps skin hydrated and heathy.  The last ou me make  excuses for at fisrt, but before kow it you'll love it and new found energy and self esteem. Keep your food as  close to nature as possable.  I"m not just talking  about vegetarians. Humans have aways been meat eaters I meam try to avoid prepackaged foods with labels that start off May Contain.....MARY
101582
Fat is one of the three main classes of food. It has many meanings, and the only good description is in technical terms. There are triglycerides, fatty acids, sterols, but "fat" may also refer to adipose tissue.\n\nThe main constituents of both animal fat and vegetable oils are triglycerides, that is glycerin molecules with three fatty acids attached. Nutritional fat is a mixture of many types of triglycerides, which differ in the length of their fatty acid chains, as well as the number and position of single and double bonds between their carbon atoms. Fat molecules contain only oxygen, hydrogen, and carbon atoms.\n\nVitamins A, D, E, and K are fat-soluble meaning they can only be digested, absorbed, and transported in conjunction with fats. Fats are sources of essential fatty acids, an important dietary requirement.\n\nFats play a vital role in maintaining healthy skin and hair, insulating body organs against shock, maintaining body temperature, and promoting healthy cell function. They also serve as energy stores for the body. In food, there are two types of fats: saturated and unsaturated. Saturated fat is a sort of a straight chain of carbon connected or bonded with 2 molecules of hydrogen. At the very beginning of this chain is a molecule of oxygen and a molecule of hydroxide. Unsaturated fat is the same thing with one major exception; some of those carbon atoms are not bonded with two hydrogen atoms so it becomes a very "fluid" state. Fats are broken down in the body to release glycerol and free fatty acids. The glycerol can be converted to glucose by the liver and thus used as a source of energy. The fatty acids are a good source of energy for many tissues, especially heart and skeletal muscle.\n\nAdipose tissue\n \nAdipose, or fatty tissue is the human body's means of storing metabolic energy over extended periods of time. Depending on current physiological conditions, adipocytes store fat derived from the diet and liver metabolism or degrades stored fat to supply fatty acids and glycerol to the circulation. These metabolic activities are regulated by several hormones (i.e., insulin, glucagon and epinephrine). The location of the tissue determines its metabolic profile: "Visceral fat" (around the abdomen) is prone to lead to insulin resistance, while "peripheral fat" (around the limbs) is much more harmless.\n\nMetabolism\n \nThe metabolism of lipids is a closely regulated system in virtually all lifeforms. It is affected by a variety of enzymes and, in higher organisms, regulated by hormones. Research is ongoing on the relative influence of various hormonal regulators on the anabolism (production) and catabolism (breakdown, also termed lipolysis) of fatty molecules.\n\nA subject of particularly close study is cholesterol, levels and types of which are influenced by the fatty acid metabolism and is known for its role in development of nerve cells atherosclerosis. Thus the suggesting that fat people are more sensitive to pain, particulairly in their abdominal region.\n\nAdipose tissue in detail. \n\nAdipose tissue is an anatomical term for loose connective tissue composed of adipocytes. Its main role is to store energy in the form of fat, although it also cushions and insulates the body. It has an important endocrine function in producing recently-discovered hormones such as leptin, resistin and TNFα.\n\nAnatomical features\n\nAdipose tissue is primarily located beneath the skin, but is also found around internal organs. In the skin, it accumulates in the deepest level, the subcutaneous layer, providing insulation from heat and cold. Around organs, it provides protective padding. It also functions as a reserve of nutrients.\n\nIn a severely obese person, excess adipose tissue hanging downward from the abdomen is referred to as a panniculus (or pannus). A panniculus complicates surgery of the morbidly obese, and may remain as a literal "apron of skin" if a severely
112261
emm im not nobody im somebody but i hope dis helps... I know its quite long imma im sure ull find it real helpful. GL\n\nEggs have gotten a bad rap from the anti-egg crowd in recent years. I'd be a rich person if I had a nickel every time I heard someone spout anti-egg propaganda that eating eggs raises your serum cholesterol level. This diet shows how you can lose fat and lower your cholesterol at the same time. Actually, cholesterol is a type of fat and with this diet you will lose that kind of fat as well as regular fat.\n\nHOW IT WORKS\n\nThe Egg Diet is a low carbohydrate diet that works by nutritional fasting. Nutritional fasting is where you cease eating certain, but not all, nutrients. In this diet, the only nutrients that we cannot consume are carbohydrates. Carbohydrates are the fuel for fat cells. By eating unlimited quantities of eggs, steak, cheese, and other foods that are low or void of carbohydrates, we can starve ourselves of fat fuel.\n\nNormally, when you eat carbohydrates, they are reduced to a simple sugar called glucose. In addition to your fat cells, all the other cells in your body also burn glucose. Excess glucose that is not used by the other cells is converted to fat and stored in the fat cells. When you don't eat enough carbohydrates to keep all your normal non-fat cells happy, your body has no choice but to start pulling from its fat reserves and converting the fat back into glucose. The important thing to remember is that this happens even if you have been stuffing yourself full of steak, cheese and eggs. Knowing this, we can lose fat while eating all we want of low carbohydrate foods.\n\nNormally, a person's diet is extremely high in carbohydrates (sugars and starches) and other nutrients. We more or less consume a balanced diet every day consisting of the four basic food groups - meat, milk, bread, and fruits and vegetables. While a balanced meal is a very nutritious meal, it is not acceptable for dieting. It is a long standing joke that pizza is a balanced meal. It contains all four food groups - the crust (bread), pepperoni (meat), cheese (milk), and tomato sauce (vegetable). However, if you were to just eat pizza all the time, your waist would swell up like a water balloon in no time at all. The part of the pizza that makes you fat is the crust. There is no other ingredient that does this.
412615
Talk to your doctor before beginning an excersise regimen. Unfortunately when we diet our metabolism begins to slow. Our bodies are designed to store fat to prevent starvation. Excersise to speed up the fat burning process and chose a diet that is safe and you can stick to. Good Luck
303618
I suggest you to avoid fatty foods and lessen carbohydrates.  Eat fruits, vegetables and drink 8-10 glasses of water everyday.  You should stop smoking since it doesn't only make your body weak but rather, your stomach and body store in lots of fats making your metabolism slow.  Quit smoking and do exercise everyday.  Going to army in a few months from now...  know the requirements, especially on weight.  Since you are 6'2'' tall, your normal weight should be 90 kilos.  If you are really desperate, then try the 3 day diet below which (they say) guarantees you to lose 3-10 pounds each session.  It is one of the natural way to lose weight aside from regualr exercise.  But before that, consult a doctor since I've heard some that is not fat that is losing but rather water in your body... while other people, it is only the shorter and faster wieght to lose weight.  This requires strict and discipline to yourself and food intake.  Follow the procedures given and no substituton of food, adding salt or pepper is fine but none other than that.  No snacking too!  \n\nThis is what they called the fad diet.\n\n3 Day Diet Plan is used for 3 days at a time. This diet normally used by doctors and military. These diet uses all natural products, no pills or nasty shaky. If you follow the diet correctly you can lose up to 10 lbs. in 3 days and 40 pounds in a month. The 3 day diet focuses on mixing certain types of foods that create a reaction in your digestive system. The chemicals are supposed to boost your metabolism and help you burn fat at a higher rate than usual. After 3 days of dieting, resume eating normally for three to four days, do not overeat. You can start your 3 day diet back anytime if you like.\n\nIt is a calorie diet, your weight will be reduced fast as long as you eat the same amount of calories in any type of food. if you feel bored with the food, do replace them with the food with the same calorie value anytime you like. This is to ensure that 3 Days Diet will forever be interesting to us. \n\nThe Diet does not provide medical information and if you are at any medical risk in undertaking a diet such as this, please check with your doctor before undertaking it.\n\nInstructions:\nDrink 4 glasses of water or diet soda per day. For additional flavoring you can add herbs, soy sauce, lemon, salt and pepper, vinegar, Worcestershire sauce, mustard and ketchup to your foods. \n \n\n3 Day Diet Menu Plan\nFirst Day of "3 Day Diet"\n \nBreakfast\n\nBlack coffee or tea (Sweet & Low or Equal) or water\n1 banana\n1 slice toast with 1 Tbsp. Peanut Butter\n Lunch\n\n1/2 Cup of Tuna\n1 slice toast\nBlack coffee or tea (Sweet & Low or Equal) or water \n Dinner\n\n2 beef franks or hot dogs\n1/2 cup carrots\n1 banana\n1 cup broccoli or cabbage\n1/2 cup vanilla ice cream\nBlack coffee or tea (Sweet & Low or Equal) or water\n \n\n \n\nSecond Day of "3DayDiet"\n \nBreakfast\n\nBlack coffee or tea (Sweet & Low or Equal) or water\n1 egg (any style)\n1/2 Grapefruit or Juice               1 slice toast\n Lunch\n\n1 hard boiled egg\n1 slice toast\nBlack coffee or tea (Sweet & Low or Equal) or water\n Dinner\n\n3 oz. any lean meat\n1 cup green beans\n1 cup carrots\n1 cup vanilla ice cream\n1 medium apple\nBlack coffee or tea (Sweet & Low or Equal) or water \n \n\n \n\nThird Day of "3 Day Diet"\n \nBreakfast\n\nBlack coffee or tea (Sweet & Low or Equal) or water\n5 regular saltine crackers\n1 oz. (slice) cheddar cheese\n1 apple\n Lunch\n\n1 cup cottage cheese or tuna\n5 saltine crackers\nBlack coffee or tea (Sweet & Low or Equal) or water\n Dinner\n\n1 cup tuna\n1 cup carrots\n1 cup cauliflower\n1 cup melon\n1/2 cup regular vanilla ice cream\nBlack coffee or tea (Sweet & Low or Equal) or water\n \n\n \n\nExpected Benefits derive from 3daysdiet plan: \n1. Increased energy\n2. Weight loss\n3. Healthy skin\n4. Reduced allergies\n\nI hope this helps.  About your drinking once a week with friends, better stop i
487757
When was the last time you hada  complete physical? Check out your Thyroid, it may be underactive = slower metabolism. Im not an expert (yet) so go see one!\ngood luck.\nbe sure to mention youre a vegetarian and for how long. \n\nOne more idea- Genetics & lifestyle.