I just got an ab lounge and will like to know if it works.
119680
Yes, i have one, and when i use it i see results. good ones in fact. check out my 360 page on the second page and see for yourself if you don't believe me.
345839
Here's my advice and the cold hard truth - if your going to buy an abs machine the only thing its going to do is tighten your muscles if you have some fat in the tummy area its not going to get rid of it. The only way to get rid of the jelly belly is thru total body loss. A good way to have great abs is through Cardio which will trim away the fat and then strength excercises which is good for your abdominal muscles.
569109
My friend purchased it, I believe it cost around $100. I have used it and I think it's pretty awesome (and I am not big into exercise devices). It's very easy to use and pain free...and I believe if you do it correctly and use it frequently it will work. I'd go for it if you want it and can afford the money.\nAlso, they can be complicated to fold up so keep the instructions, and make sure you have a good place to store it when not in use (it doesn't take up a lot of spcae, but its not tiny.)\nAnd if you decide that's not the way to go, you will probably be able to achieve your goals by doing crunches, sit-ups, riding bicycle, jogging, etc.  Basically you just have to stick to whatever exercise you choose.  :)\nGood luck with whatever you decide!
609581
You will probably use it for a few times and get bored with it! Those Ab Lounges are good and they can be bought at Wal Mart,Target etc. You should look into buying a mountain bike for great excercise and you will get hooked. You can expect to pay $300 for a good mountain bike and make sure it doesn't have the hand grip shifter but a trigger shifter and look for good brakes such as disc brakes. I understand you dont wanna pay over $100 but if you get a good mountain bike you will stay with it and you will be happy you made the right choice. Those Ab Lounges work great and they are under $100 and you can always do some hiking at parks close to your home. You can also try finding used mountain bikes on craigslist.org for your own city as well as used excercise equipment!
580820
Will this really work?
540822
eat good and do crunches and situp, my girl did the ab lounge and that worked
317169
Isolation of tummy exercises won't resolve the issue. Most people carry weight around some part of their body. This happens to be your area. You are lucky cause you can hide it! I would suggest to reduce your fat and sugar intake cause that would assist with the diet. \n\nGo running twice a week for two hours. Do spin and boxing classes and refer to the website for some weight training and ab exercises: www.bodybuilding.com\n\nMake sure you eat all low fat low calorie dairy as well! Be persistent cause if you do you'll see the results. \n\nGoodluck!
169339
Here's the HONEST truth about all fitness equipment. It will work if like it. If you like it you'll want to do it. If you do it, you'll want to do it right, learn to do it right, and you will see the result. That is the truth, the trick is doing it right! Whatever you chose read the manual and monitor your technique, these are the gray areas for the everyday consumer and also the biggest folly. My mother had some injuries and the ab lounger seem to offer the best way to exercise abs, some what painlessly with the exception of the abdominal region (ha ha). Be sure you like the equipment idea, have the space, and like doing it. Might I suggest an outing to fitness store or gym, just to experiment with different things before you make a purchase. Getting in shape doesn't have to be grueling, enjoy what you do, and you'll do it more, and even better because once that physical visual comes on there's no stopping! Remember to maintain, once you've reached your goal. May the force be with you!
346622
check if this site will help...
413051
My friend had one and i got a loan of it for afew weeks. instant results my rumpa. i  got nothing but lower back pain, which i never had before. and yes i did , read the instructions.  i find regular sit ups,witha flat pillow, tucked under the bum,  just as effective.  as  you can feel your own pace.
495736
go to www.bellaonline.com under weight loss and fitness they have great ab exercises
606934
YES IT WORKS!\n\nSince every diet needs to be tailored to your needs, this plan works.\n\nmy friends parents sell it, and I have never heard of a dissatisfied customer. try it
146979
i jus got the ab lounge and if u do it slowly and do a lot of reps u can actually feel the burn...but u need to have a regular schedule in order to get rid of love handles...im not exactly sure about losing weight though.
521761
This is E-Z i don't care what anyone says about AB Lounge or ABs of steel thats harder. Crunches and Sit-ups are the best way to tone up. Greek god did'em You can use a weight or medicane ball to help you up and down while doing it but that is the best way to get abs hands down. 1,000 a day 100 here 100 there 1000 a day.
54675
Problem is that you won't see a six pack unless there is actually one there, no matter how much fat you burn.\n\nIs your stomach flat, but no muscle? Sorry to say, but that means your have to do crunches (be sure to include other ab work, so you are toning all of your abs -- try pilates - works great!)\n\nA LOT of people are just built to carry around a little extra weight in their belly; again, crunches/ab work, along with losing general body, will help you to tone up your stomach.\n\nYour didn't say if you were overweght or not, but please bear in mind, even the skinnest people tend to have their "problem areas." Eat healthy, exercise (cardio and muscle traning), will allow you to have a "nice", (not perfect) figure.\n\n(It is nearly impossiable to get that "hard core" defination you see on TV -- if you want that, you should invest in some personal trainer sessions, and plan to spend long hours daily working toward that goal.)
432246
I don't have one but have used one in the past at the workout center at work about 5 years ago.  I liked it.  I will be honest and tell you I did not work out enough for it to be effective but done correctly you do feel it working your abs.  Hopefully someone who used one faithfully will give you more insight into whether they work well or not.
286550
Have you tried the Cruch-Ola?\nThe crunch is more safe and effective than its antiquated cousin the sit-up. To do the perfect crunch... lie on the floor with knees bent and arms crossed in front of your chest. Pull your belly button in towards your spine and slowly contract your abs, lifting your shoulders 1-3 inches off the floor. Focus on shortening the distance between the bottom of your rib cage and your pelvis. Slowly lower your shoulders but don't relax all the way.