How much time should I give myself?
133811
Unless you are really trying something ridiculous (IM or the like), it is not as frightening as it seems. 2-3 hours a week can do a great job of training for shorter events. Add an hour if you want to try Olympic distance. Doing a little of everything each week cuts it down.  Also, it keeps things from getting really dull.\n\nAlso check any or all of the sites listed below. They all have folks that can help.
212907
Nothing wrong in keeping it to yourself for a while. Tell them when you are ready.
477929
Depends on how long the relationship was.  If it was more than a year, I'd give it a year.  If it was less, I'd give it proportionately less, down to a month.  \n\nTime heals all wounds.  Just allow it to heal you and don't get bitter.
262933
why don't you treat yourself and get someone in a couple of hours a week.. Choose carefully and you will enjoy their company at the same time.
546627
at least 30 min. if you are in pretty good shape, 45 if you are looking to improve.
29295
I say any time after the first day I met you. Even the day after would be okay. As you can see from the array of responses you've received, every girl is different. Go with what you think is best but I would say give it, at most, two days. Anything after that, she's forgotten all about you. I hope this helps! :)
222809
Start with some walking. Walk for a set amount of time, say 30 minutes. Pick up the pace after a week or so, add some more time on as you begin to feel more in shape. It's always smart and safe to start with something easy like this and work your way up to more strenuous exercise routines.
604262
set your goals, but do so PRACTICALLY. DON'T put too much on your plate...do what you can in 24 HOURS -- and no more...focus and you will achieve...good luck...acknowledging that you have a problem with this is the first step.....
506216
No, you cant do it here. 50 hours is not a lot, try to use the opportunity to try out something that you may want to do with your life or in a job. Dont think of it as work,but as a chance to do something better for yourself, and ultimately, others.
144078
i would start with 2 times per week and go up to 3 in a month, that will give your body time to get used to it. only once a week starting out will not give you enough time each week to get in the routine.
29977
Everyone has his own time, just be patient and keep trying. If you haven't got one, it means it is not your time yet. As simple as that. Good things will come to you when it is your time, of course with efforts. Please don't trust anybody who say you are not good enough, nobody is not good enough.
221522
Take a 5mins break to vibe yourself up!!! Think of reasons to be grateful and happy about your situation, think of things to look forward to when all your tasks are done, and then just START! Things aren't that bad once the ball gets rolling. Just do the first thing and hopefully you'll get onto a roll!
295400
Time is really based on your fitness level. Maximum rope\njumping time is 30 minutes but if your best is 10 minutes\nthen that is also good. As an individual, you have to see how you feel while you are jumping. Don't over extend yourself if you feel very weak. Push yourself to do one or two more jumps each day. Right now you are doing the best thing. Go by how you feel and count your jumps rather than check the clock however, it is not safe to go over 30mins.
419028
how to gauge??\n\nweekday:\n7 hours zzz(30%)... 9 hours society(40%) ... \n3 hours for himself and the rest frens and family.. (30%)\n\nweekends:\n35% rest, 40% family, remaining others...
249270
sounds to me like you have a winner! i personally like 5-7min but i have been with a man that can go 10 so....just ask her what she wants!
300413
Give him a bit more time.
116611
Just set yourself a goal for how many you can do in 2 minutes.  Do that three times a day, and very soon, you will have a six pack.  Since what you are doing is using your own weight, you can do it everyday without any problems.