Get up 3-5 times for urination and mucas is struck up in the throat. i go to sleep in office and while driving.
133581
Sleep apnea is the stoppage of breathing while sleeping. Breathing usually resumes, but not before oxygen levels in the blood drop to unhealthy lows. Untreated, it can cause daytime drowsiness, difficulty arising in the morning even when you have had plenty of sleep, headaches; severe cases can cause a heart attack or death. \n\nIt is caused by the soft tissues in the back of the mouth relaxing in sleep to the point where they seal off the airway. It is usually accompanied by snoring, sometimes explosively loud snoring.\n\nThere are a number of treatments, but there is no one "best" one--some work for some people and do not work for others.\n\nIf the apnea sufferer is overweight, the first thing to do is try to lose weight gradually through diet and exercise. When you gain weight, the soft tissues get thicker and tend to seal up easier and when you lose weight they reduce and tend to be more likely to remain open.\n\nDecongestants may help temporarily shrink these soft tissues, but repeated use of decongestants can reduce their effectiveness, as a tolerance is built up. Also, they have side effects.\n\nOther treatments for apnea include a machine such as the CPAP (continuous positive air pressure) that pumps a steady stream of air through your nostrils to keep the airways open. It can take a little getting used to one of these before you can sleep with the apparatus on your face, but it is very effective.\n\nSurgery can remove parts of your soft palate (the back of the roof of the mouth) and in some patients this reduces or eliminates apnea, but results of the surgery are mixed, and while some people don't miss the tissue removed, others find it very uncomfortable and regret having the surgery.\n\nI encourage you to get as much information as possible on the different treatments so that you can decide which is best for you. The following link takes you to "sleep apnea" search results on Google, there are a number of good links there:\n\nhttp://www.google.com/search?hl=en&q=%22sleep+apnea%22
165083
Fresh Air. Believe it or not I find proper sleep, not too much helps and if I am yawning, I have to get fresh air.
321656
i poop 3 times a day i jus love it infact more than sleepn i look forward to poopin...everytime i tell my friends i need to poop they jus run way coz wen i poop i poop for 2 hrs hehe!!
356736
I used to have this urge for frequent urination. I was suggested to take supplement like saw palmetto and hoelen mushroom daily. I have been taking these supplements for a long period of time now and that my urge to go has been at bay ever since.
127785
as often as you feel the need. really. don't hold your urine longer than you have to.
314858
Go to the healthfood store and buy echinacea (liquid works the best) and put it under your tongue a couple times a day and before you go to sleep.  And i swear by this... Eat 5 or 6 oranges in a row before you go to sleep and you'll wake up feeling fine.  Lots of water too and as much sleep as you can get.  Always works for me.
228197
that i need to go pee, and wondering how to do it with my morningwood. then i think of my son, girlfriend and coffee, in that order.
432867
You probably have a bladder infection that is causing the frequent urination, not the Monistat.
163139
Being extremely thirsty and having to go to urinate a lot can be an early indication of diabetes. However, if you're averaging 3-7 bathroom breaks a day (I think 4-6 is considered the norm), I don't see that as a problem. It sounds like you're probably just stressing out over it for no reason. Can you usually sleep through the night without having to get up to pee? If so, relax.
441139
the better solution for your problem is having plenty of water, intake of food should follow a shedule i.e breakfast-8,launch-1,evening snack-6,dinner-9.i mean not like the same time but at regular intervals and don't go to bed just after eating.sit for some time at least 1/2 an hour.early morning after waking up drink 1 lit water.have banana before going to bed.don't take to many banana's it will put u on.
201338
Firstly, keep mentally strong. I believe so much of illness is a mental fight.  Think "I am going to be fine."  5 hours sleep is not very much and definitely not enuff if you are between 18 and 35 yrs old. Your "breakfast" doesn't sound adequate either.  You must have some healthy food.  Your environment(work space) could be the problem.  First get some water. Try some stretches to get your blood working.  Your body is a well tuned machine, but needs simple attention some times. Like oil, water and tire pressure in a car. (please rate as best answer, i need ur help too!)
628313
You could have a urinary tract infection. Frequent urination is also a sign of diabetes.\n See you doctor if it does not resolve.
90810
Boil a big pot of water and stick your head in the rising steam for a while.  Get somebody to get you some Mucinex and some VapoRub from a pharmacy.  Rub the Vaporub on your chest, microwave a dry handtowel for a few seconds and place in on the area where you put the rub.  Get some sleep and get yourself better.
206254
i think you need to go to the dr. Its not good to wake up and its on your bed.
311794
A bit old to be counting sheep. You could try to expand all your energy before the end of the day. Go for a jog or try to unwind before hitting the sack. I don't recommend alcohol or medication if possible. If nothing else works, you might wanna see a doctor.
462632
What you are getting is a mucus discharge that is protecting the airway from drying out.  You definitely need to drink more water during and throughout the day.  Also cut back on some of the dairy products like yogurt, the spores in Yogurt tend to add to this mucus formation.\nBest of luck, oh one more thing do not be afraid to spit when you run or hack this up, it is okay to get rid of it your body will produce more.
493891
sleep in my own filth.  I shower when I wake up