trying to bring testosterone levels up to high normal range or maybe a little higher
126441
see sight below good luck
214369
Yes, I would see a Doctor and have him take blood to see what your T count is and then prescribe whats best for you.\nI have used Androgel and have been told it is great I can't vouch for that. And also if you have a serious issue this is not the place for answers.  It appears that a lot of children or child like creatures respond about things they know nothing about. Which at times is very bad advice.
47323
take some throat medication.  Drink 'Throat Coat' tea.  put an ice pack on your neck, and set a size limit on the male organs you engage upon.
52412
Take ensure or Boost in a daily basis.  You need a high\ncalorie intake.
459679
I know that the production of testosterone and sperm go hand in hand.  Raise both by taking a zinc supplement.  Be careful with the zinc though, as it can be toxic in high doses.
7857
I'll share my own personal experince with you, use muscle building supplements with extreme caution if you must!! The companies that manufacture them have become unscrupulous and they are only keen on making money. They'll put anything in those supplements to make you blow up in no time without any regard to their side effects and your health. And am not talking about just steroids, supplements too!!  Right now am battling high blood pressure and high cholesterol as a result of using Nitro Tech, a leading brand name in the protein shake industry!! In my opinion training on natural food is the best way to go if you are only keen on sculpting and toning up your muscles. Eat foods high in protein but at the same time consume red meat and dairy products sparingly. The best source of healthy protein is chicken, fish (white meat) and plant proteins such as soy beans. Ensure you take in a lot fluids too especially water and home made juices! A lot of bodybuilders really go overbaord with the protein intake and from my experience that's really an overkill. A balanced diet with plenty of fresh fruits, vegetables and high quality carbs such as oats, wholewheat bread, baked potatoes and muesli will do your body a lot of good. Get yourself a health magazine e.g Muscle and Fitness provides some very good insights on a good nutritional plan but in my opinion stay away from the supplements as tempting as they seem. Some of them don't even have patents to back them yet and for that reason they should be labelled as "poison" because that's what they are. Some of the ingredients in many of those supplements are so potent and powerful, they scar and clog up your ateries in no time! This to me beats the whole purpose of body building in the first place which is to maintain good health and fitness. For me even though I am very fit, I lost out on my health. Learn from my mistake and don't misconstrue one for the other because they belong together; Fitness and Health. I hope I was of help. Good luck.
500641
I am glad you are willing to look at this and work on yourself.  It's a hard thing to do but well worth it.  Go to a natural health food store and talk to them, they will direct you in the right direction.  Go to the doctor to see if you have too much testosterone.
58954
I have a suggestion for you if you have low testosterone.  Try taking a zinc supplement, or better yet eat a lot of oysters which are high in zinc.  The reason they are regarded as an aphrodisiac is that they keep the testosterone in your body from being converted to estrogen in your liver.  The result is that your testosterone level goes up and your estrogen level goes down.
113780
You need to go to a doctor, get all your levels and liver checked, etc before it would be safe to do this. If you get too much testosterone in your system it can be turned into estrogen. Some men who take too much T, thinking it will make them manlier, wind up with boobs and rotten livers.
466024
I think you should go to your doctor and ask her or him these questions.\nNot everyone reacts the same to hormones; so I think it's a bit risky to ask this question here...
118544
I've heard old rumors from people in a similar situation that zinc and lecithin increase ejaculatory volume. zinc you have to be careful with when taking, not too much, but supplementing in general can help. lecithin is not as much of a big deal to take. \n\ngood luck!
296957
150 is a good round number to go with.  Anything over 120 is considered high but your never no if you are level or moving up or down.  If you recently ate a meal and took insulin give it a chance to kick in and check again in 20 mins to see where you are headed up or down.
385723
This is just a small portion of my hubby's database:\n\n\nZinc has been shown to improve both the amount of sperm you produce and the sperm's ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.\n(Butter's note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)\n\nWhatever a pill company's claims are, you can probably do just as well with zinc and lecithin supplements. (Use zinc supplements in moderation; too much zinc intake can be dangerous.) For some guys, these nutrients do have a noticeable effect on ejaculation volume, and they're a lot cheaper and easier to get. In general, stay away from mail-order pills sold by less-than-reputable companies; you really don't know what's in them, and their claims are almost always untrue or at least greatly exaggerated.\n\nPC Exercises:\nWhile Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are a host of exercises you can do to keep your penis in great shape and shoot like a champion. \n(Butter's note: PC muscle exercises have proven to help reduce prostate troubles in advancing age, but I have yet to see improvements in my ejaculate's volume through this method)
338073
first of all food has nothing to do with it.. eat your natural vitamins and wash your face with warm water frequently not too much chemicals all the time.. sometimes exercise works too to control your hormone levels masturbation works... or talk to a doctor if you are really worried.. massage to inhance blood circulation or products with Salicylic Acid...
553679
take something like 6-OXO by ergopharm between cycles.  i don't use steroids but i have researched the aromatase inhibitors because they are legal and the web site said that it would be good for that.
560335
Are you still on hormone replacements? If so, these may take a while to truly take effect and replace your estrogen with tostesterone. You could also try bulking up and working out, sports such as touch football etc... this will help with deepening the voice and building the competitive aggression.\nMy male partner also says the clue to being a guy is to 'Own your space' and go to football matches etc... in order to build up aggression and own your space a bit more. Also, smoking cigars is supposed to be good for building the timbre of your voice. Good luck and congratulations on becoming who you truly want to be.
622642
well when you try to nurture your kid your sex hormones are sort of overpowerd\n\nwell try something new and exciting