I really want to be more fat, I like that, can you advice me even if there is solutions, medicine...etc
124408
Don't pay too much attention to the advice the previous posters gave you--they're suggesting ways of gaining weight that way is incredibly unhealthy. Sure, fast food and ice cream will make you fatter, but eating those kinds of foods is detrimental to your overall well-being. If you want to gain weight AND stay healthy while doing it, eat bigger portions of calorie-rich and nutritional meals. Exercise less, but don't cut it out of your routine completely. If you snack throughout the day, that's actually causing your metabolism to work more than it would if you ate three separate meals.
181558
Maybe you should consult a nutritionist, he would give you the right advice on what foods are good for your body and what your intake should be.
111699
yes i wanna get fatter imma stck!!!!!
335386
Sounds like you need more then just a diet plan...you sound very sad. It seams to me, and I am by no means a proffical , please, seek some kind of counseling.
502266
Very smart, excellent plan.\n\n-Drink lots of water.\n-Try to get away from "three square meals" in favor of 4-6 smaller ones.\n-Substitute fruit for dessert.\n-Cut back on dressings, cheese, and/or substitute lower fat/calorie alternatives.\n-Do something you enjoy outdoors.  Go for walks, run, bike, swim, whatever.  Anything you will do at least 3 hours per week will help.\n-Cut back alcohol intake.\n-Treat yourself to a "cheat day" every week.  Don't go hog wild, but enjoy something you like to eat.\n\nYou don't have to exercise every day.  Go for walks at lunchtime when at work.  Walk the dog.  Be in motion.  Have fun.\n\nYou can do it.  Take it slow.  Be prepared for possible weight gain if you add muscle.  You will lose inches and feel better no matter what.
131499
Presumably you don't want to be fat, but bigger.  So I recommend lifting as heavy weights as you can, do the protien thing, and build up your muscle.  Now also keep in mind that this takes a long time.... so I guess if you want to gain wait quick...\n\nDrink Starbuck\neat McDonalds\nwatch too much tv
21469
Eat a lot!\nEvery meal eat more than enough!
315895
If you really want to gain fat for whatever reason, eating before bed, eating more often, eating larger portions, getting less exercise, eating snacks all the time, and generally eating more is the best way to do so.
654842
you WANT to get fat???? Ok then! It would be really easy for me. Just eat more, and eat your favorite dessert all the time. Eat what you want! And remember to eat 3 square meals a day on time every day. No skipping meals. I have a friend who is really skinny because she skips meals alot. Make yourself a schedule and STICK TO IT!
534439
Hi, you have two options! Eat less! Or exercise more!\n     Gary H.
278355
i also wish to put on weight its just not fair everything is about fat people wanting to loss weight. it is harder to put on weight than lose it. i have tried weight gainers if taken properly they can work or if you build muscle it can fill you out a bit, eat big meals and eat a lot before you go to bed.
234730
Live yes, be healthy no.  Your body requires fat to function.
44464
Eat unhealthy, do no exercise, be lazy, and you will be fatter very soon as you wish. If this does not work, it is because you are still young and you have a higher than normal/average metabolism. Keep doing this and I can guarantee U that U will ask question again here for ways to undo the above.
145573
good for you for not wanting to change what you eat - you're already on the right track: exercise!\n\nI recommend some all-body exercises: swimming and jump-rope.\n\nHowever I also recommend measuring your waistline or similar if you are trying to "loose weight" because you are most likely shedding fat but putting on muscle. Muscle weighs more than fat, so you are probably getting slimmer without loosing actual weight, which is perfectly normal and healthy.
456368
try jogging,sit ups and a diet.
643748
Cut out sugar completely.  And do cardio everyday.  Just raise your heart rate up like 30 minutes.  The likelihood you will take my advice is probably slim to none.  YOU have to feel as though YOU're overweight and you have to be totally sick of it in order to really be committed.\n\nAlso ask yourself what is the source of your weight problem.  Are you unhappy? When you fix the cause of it all then it's easier to lose the weight if you are even overweight to begin with.
642875
easy! i invented an easy diet! you can eat what ever you want! all you gotta do is not eat after 5:30, walk twice a week, and drink plenty of juice and water. Thats all! besides your probly just self consios and not fat. many people think they are, worry about it, and it builds up and makes you fat! so cheer up and follow my guidelines.