Ensure is my breakfast. Yuk!!!
136344
accually i am on vacation in the philippines and i just finised having dinner a few hours ago.. it is 8 monday night here
431673
I am with you, diet soda taste horrible....and what is up with the after taste.  Yuk!
218133
I just checked the ingredients at Abbott Labs 'Ensure' website.  It is a great JUNK FOOD!  After water, the THREE most common ingredients are SUGARS!\n\nThe vitamin and mineral content is very,very small and they do not tell you the chemical forms of these ingredients.  This is a "RED FLAG" for vitamin/mineral supplements because it invariably means they are the cheapest, most poorly absorbed and often poorly utilized forms.  In other words, a waste of money.\n\nAdditionally, the fiber content is extremely low (great for people with constipation! - I'm being sarcastic).\n\nBest to think of this stuff as a "Liquid Candy bar".\n\nBest wishes and good luck!
523795
I scramble 2 eggs and use ready to serve canadian bacon.  I made those veggie quiche cups tonight from the book, they can be nuked in the morning for breakfast (2 of them).  I'm on day 2.  Good luck.  I found "crunchy snack listing for phase 1: \nRaw veggies, including celery, green or red peppers, cauliflower and broccoli florets \nDill pickles (seek out the no-sugar-added variety and limit your consumption if you're watching sodium intake) \nEdamame (boiled soy beans — sold by the bag in the frozen foods section of most supermarkets) \nSunflower seeds (count these toward your daily nut/seed allowance) \nSoy nuts
181572
This may sound silly, but I worked for a company based in New Deli, India. The boss came over and on his last day, I spent the entire day with him going to Wal-Mart and Big Lots to buy toys for his children and - here's the suggestion - BREAKFAST CEREAL. They love American breakfast cereal! I couldn't believe it! Fruit Loops and Capt'n Crunch and Count Chocula! All the sweet, candy flavored cereal parents hate! He bought at least 20 boxes of cereal to take home with him. And apparently high-tech toys are extremely expensive over there.
230354
i had brussel sprouts with anchovies pizzA and pumpkin juice and for dessert i had gooseberry pudding..yikes!i bet i made you lose your appetite!!!
210405
ewwwwwwwwwwwww............TMI!!!!!!!!!!!!!
411508
egg beaters with fat free cheese fills me up....... it is about 3 points.... i go to weight watchers too
136980
Drink ENSURE with your regular meals. They put me on this when I was severly underweight from a surgery I had. It does wonders.
629323
That's on overload on carbs. Chapatti's are my favorite but usually it goes with butter...and they are fried. Not good, but they best advise is just moderation.
536553
tell me about it, and i am at work, yuck!!!!!!! 12 hours worth, this sucks
523257
I got a good one for you\nVector cerial! only sold in canada..\nthe damn box reads "Meal Replacement"!\nwhat the he*l is in the box to replace the meal?\nwhat would I change? everything! package color text/color... yellow is gross...hang the person who first did the package design...
126127
Protein shakes made with vitamin D milk, and lots of desserts. I know! I am now too fat!!
104486
I have been struggling with this for a while now.  My husband keeps telling me to spend less.  Well he went in the kitchen and fixed him a sandwich and decided I could buy Miracle Whip instead of the store brand.  Then he wanted bacon and I passed that up in the store trying to cut corners.  Can't do that any more.  The price of things just keep escalating, I am ready to give up.
542670
Sounds like you are doing really good, but what kind of bread and cereal do you eat? make sure its whole grain, because the white kind isnt good for you.
174908
YUCK....lol...that stuff doesnt come near my mouth either lol
211797
Splenda's flat-out disgusting. I put it in my coffee at work once and it fizzed. I didn't hesitate in dumping it out. Gross. Sugar is much better for you. Ewww Splenda.