i have one or the other and i had 1 epley manuver done with no success  i now do the brandt and duroff excercises any help would be appreciated thx
136086
no, sorry.\nif it's chronic then it's not fixable!!..
339676
My husband just had a DOUBLE knee surgery on April 20th.  He is a senior citizen.  It has been very successful for him.  He went from a high walker to a regular walker, to two canes, to one cane & now needs no canes at all.  Before the surgery he was in horrible pain all the time when he walked.\n\nIncidentally he is also very overweight.  But the surgery has been a blessing to him.\n\nHe did spend about 4 weeks in hospital plus 4 weeks in rehab after the surgery.  But is doing fine now.\n\nGood luck to her.
114241
Weird, I just heard the same exact story on the Tyra Banks show today...lady had the same problem and from what they said exercises and crunches and all that won't work only way is to have the surgery, it sucks and I'm sorry about this, God bless
327437
You could try Weight Watchers.  I have the same problem you do and I, too got a rude response from mr.green619.  Don't listen to people like him.  He is probably some loner who works out obsessively by himself and spends his time online announcing how fit he is and putting down others.  He advocates running, which most physical therapists don't recommend at all because it is so hard on joints.  This guy will be 40 something laying in a hospital bed after joint replacement with no visitors because he is such an arrogant, uncompassionate person.  His biceps are probably vastly bigger than his brain.  His self esteem is way lower than yours, I can tell you that, because you and I are willing to post honest questions about ourselves without shame and he has not asked one question about himself, he's too scared.  Instead, he boosts his microscopic self esteem by putting down others who suffer from one of the most common diseases in America.  GO GET A REAL LIFE MR GREEN619.
248787
That happened to me too. Keep trying then it works!! Luck!!
52521
I've never heard of this technique.  Is it offered everywhere in the country?  I'd love to do something that isn't very high impact b/c I have back problems so maybe this might be good for me.  Thanks for bringing it to my attention! :)
330902
Get the book "Stick Control" by George Lawrence Stone.  It's boring, dull, heavy, serious, will give you a headache...and you'll be the baddest ass mofo with both hands!  It's the bible of snare work for getting both hands going.
154903
I have Disc degenerative disease and 4 colapsed discs and 2 buldging and central canal stenosis. I have not had surgery but did have shots and I went down hill from there and the medical bills went uphill. It was sugessted a double fusion for me. L4 L5 & S1. It was sugessted decompression for me too by famiy doc. I did not do it yet. Can't walk in the morning and without pain med, I can't do anything. I live in the Chicago area and there is a spinal specialist in OLympia Fields I saw and he sugested the double fusion and said I am messed up. he did give me a 200.00 brace that helps. I hope to feel good again someday. I was told by doc that decompression works 70 percent of the time. It did not work for my sister. I was also told by the therapist that unless you have 20 of the decompression treatments, it is worthless. My insurance will only allow 9. I was thinking about surgery so I did ask here and got mixed answers. Still confused. 50 percent better you say? Hmmmm was that from the surgery or shots. I would never have a needle in my back again, I should have listened to others that had it done. I hope you can get SSD in the mean time and hope you get well.  I hope to find a mattresss to help in the meanwhile too.
518371
Ive never seen any advertisements for personal trainers in the ww club i go to, and Ive been a member five years! It wouldn't be a bad idea though, why not just ask and find out, after all, keeping fit and healthy isn't a bad thing! maybe they don't advertise other form of exercise as they have their own exercise DVDs,such as the one with Claire Sweeney,and ww, at the end of the day, just wanna make money! Give it a whirl and good luck!
93915
check with your doctor, but start slow and work up.  I had the same problems as you and exercise has definitly helped with both of them being lowered.
145096
Yes, it happens to me, too, and I've heard others complain of the same thing.  When I first started using a Nordic Track a lot the same thing happened but it has gotten better over time and I no longer have that problem.  I haven't been using an elliptical that long so I am hoping that it will also get better with time.  I don't think it is an unusual thing to happen, though.
654076
I have the billy blanks Taebo and all of his are very good work out, whe i was using his program i had lost 65 punds in 3 months. bu ti used it twice aday,
342606
This article should get you in the right track:\nhttp://people.clarkson.edu/~svoboda/eta/dcWorkout/sourceXfrm.pdf
106274
I'm only an 8th Kup but I've seen other students practice Joon-gun and I know the move you're talking about, they bring the hands up slow with a loud drawn out exhale don't they? I can't remember anyone ever asking but remember that all Tul represent something as well as incorporate moves, and i know talking to the 2nd Kup students that i've seen practice it that when they are graded the instructors look for your control, switching speed ect. You have to really know the routine, at the lower levels you can memorise a routine and go through it without thinking, but when you have to slow down your stance is very visible, and if it's not good it notices. So all before the change in speed your stances need to be correct and you have to know what you're doing. That however is a practical consequence, instructors take advantage of it to look for things, i don't think it's the real reason. You can ask your instructor about it and see what he says.
275169
This question is in Careers and Employment, so I suggest you dump them both, get a job and earn your own keep instead of playing one guy against the other.
111697
Those are soooo painful and frustrating.  They may never go away completely.  All you can do is to rest, use lots of ice and stretch plenty before running.  I developed them a few years ago and they have not left yet.
124952
I have never heard of either one of them.  Sorry and good luck!