After two babies I still have my birthing hips!
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The only way I lost my hips was by using the Elliptical machine at the gym.  It is low impact (easy on the knees and joints) and it targeted my hips, buttocks and thighs.  This machine saved me!
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My husband and our baby growing inside me.
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Of course there are other things besides this, but make sure you get enough sleep at night (divide up the chores if possible, or simplify your schedule so you have more time), take time for yourself to relax (because you are busy, I would recommend scheduling "Me Time" into your packed days), and walk to more places if possible. I'm sure with 2 little ones you certainly are active enough, but walking with good posture should make you feel good (compared to bending over kids and stooping over to pick up the house). Put simply, you shouldn't feel like you have to "keep going" - you are allowed to "stop." Don't let yourself get stretched too thin! As women we tend to want to be everything for everybody, so we forget about ourselves. Nurture your family, but nurture your own health, too! Good luck!
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None I want to wait a while before I have any.Congradulations on your child any way,how old they!?But I want either 2 identical twin boys or just 1 boy or 1 girl thats it!
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this sometimes happens when starting new BC....they will go away though!  So I recommend sticking with it.
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The birth of my children
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my second toe is longer too!  it's really long & skinny.  but the rest of them go down in size.  she isn't alone.  :)
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omg! haha funny ehhh..dudde i almost had my baby
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Would be much easier to determine if you were a lady. But you may want to check the cartilage between the ilia at the pubic region..If that is tender or even just touchy, you have a problem with the pubo-coccygeal sling.. meaning there is some reason for the ligaments to be pulling and creating that tenderness..It would put a strain on the coccyx. But, it is also suggestive of the pelvis actually tipping .. indicated by one hip being higher than the other..May want to check these out just to satisfy your curiosity.\n\nShould you find these observations fairly accurate, you then have to accept there is an adaptive process taking place and will reflect in other parts of the body eventually.
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You're not abnormal in having heavy periods, both my mum and i have it really heavy.  i find for the first two days i have to use super plus, cos a super isn't enough - 30 mins is about my limit too.  having a baby weakens the pelvic muscles as well as changing period patterns.  if you're really worried see a doctor, but you're certainly not alone!
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I have a blog about my baby.
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i have 2 nephews...its kina funny because my nephews are the same ages as my little sisters...my mom and sister were pregnant at the same time...haha
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everyday when i look into my babies eyes.......the most mind blowing feeling ever knowing i created two lives
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When your ready to have a baby!
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I don't know how easy this will be for you, but swimming is how I toned up after both of my babies!  I had c-sections with both, so I have a lot of muscle damage.  But it worked very well for me.  I hope it helps you too.
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It depends on your age, how long ago was your baby born and the type of exercises you do for your tummy.?  It could take months to get your tummy back into shape but honestly, it will never be the same as it was before having "surgery" and giving birth.  I have had three children (the first and third were C's because they were breach) and after the second C, my tummy has not been the same.  I am 14 months down the road and it is much better but not the same.
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When I was pregnant, I did not have any cramping.