For exercising in my home?
122187
A company called Concept2 makes a great rowing machine.  Here's a link to their site:\n\nhttp://www.concept2.com/05/default.asp?bhcp=1\n\nAlthough it's not the cheapest on the market it is one of the best and if you look around you can pick up a used one at a very reasonable price.  You might want to try searching Craigslist and see if they have one near you or even the local classifieds.
548715
I'm not fond of exercise so I'd suggest breaking up your workout into several shorter periods.\n\nMy sister does her treadmill stuff at night while watching her favorite soap opera that she records while at work.
643007
Forget spinning indoors.  Get a road bike and get a real workout!!! :-)
276258
I live by Taebo, you can do it at home.
187110
Well you better fnd someting you like to do at the gym and start doing it every day, EVERY day.\nI like the exersize bike and I can read or watch TV while I do it.
370901
Use a humidifier at home.
462125
See this site under exercise for most efficient (most results with least time put in) exercises that you can do indoors.\n\nhttp://www.phifoundation.org
642670
You gotta hit the treadmil or just start jogging.  Also squats will do the trick as well.
319245
Trying incorporating exercise in your daily routine see if that helps if not see a doctor.
210074
exercise and eat healthy.
517465
You can try a workout video @ home that focus on your trouble area ( yoga, cardio, or belly dancing).
494396
Exercise doesn't have to be done in the gym....you can do sit-ups and push-ups, squats and lunges while watching TV instead of just sitting on the couch. Find an activity you like...depending on where you live maybe take your dogs for a hike instead of just a walk around the neighborhood. If you like playing sports try joining a community recreational team. If you do want to go to the gym and get a resistance training program together, you can join some of the classes after work on the days you don't go to school. Most gyms offer aerobic classes for free. If you have the extra money I would definitely recommend a trainer. It does cost some money, but it is definitely motivating. You have someone with you cheering you on, making sure you are doing exercises correctly, and holding you accountable to make it into the gym. Or you can go onto sites like craigslist.com and put an ad for a workout partner in your area. As for motivation...if you find something you enjoy doing you will be far more motivated in exercising than if you are forcing yourself to do something just because it is exercise.
600783
Nutrition would be the choice under those restrictions. Daily activity would be enough to supply your exercise needs with perfect nutrition.
407353
buy a excercise DVD or jump rope are the best at home! keep doing diet that is very good!
315209
There's videos. There's so many that you can get them for cheap used. Some TV stations have exercise programs in the morning. Or you could get a cat and play with it. You can use a phone book or a bag of flour/rice/sugar as a weight. Or a water bottle.
330429
If it is possible, ignore them. You should feel good about doing something healthy for your body!\n\nMy suggestions: exercise at times of the day when few eople are awake or outside, like early in the monring. \nOr purchase a treadmill and jog inside your home.\nOr drive to a nearby park or quiet location where you can jog in peace.
49023
What works for me is exercise everyday ... a long walk does wonders.  I don't mean intense exercise, just something that gets you up and moving for an hour or so at a time.