My weight is really weird..I weigh one thing, then take a shower and I've lots 2 pounds, and then i eat dinner and weigh 4 pounds more. I dont know if thats just the way my body is or what? Thanks!!
131444
it is normal, mine does the same thing, most people's weight can fluctuate easily by 6 pounds or even more. just weigh yourself once a week and that will tell you a better average than weighing in 2 or morwe times per day. but do not worry, it happens to all of us.
613399
Are you wanting or not wanting to gain weight in your butt......?  Lots of foods cause you to gain weight but I don't know if they specify for different body parts.........You could try Goggling food that cause weight gain.
598698
Everyone reaches a plateau when dieting. It sounds as if you are doing the right thing for your body to lose weight, so I would keep that up & maybe throw a little more intensity and challenge in with it. The weight will probably not drop off like it has been for the past two months, but it will continue to come off. Trust me.
98908
Hey since this is for an English paper then I guess I can spill my heart out.  Being overweight makes me feel unimportant, undesirable, unattractive, unintelligent, unappreciated among other things.  I have been on only 3 or 4 diets.  But I've given up because nothing seems to work.  I hear about other diets from friends and other people. I am thinking about my weight 50% of the time.  While it is mentally painful sometimes it is physically pain also.  My friend her knees hurt because she has a lot of weight on them.  My back hurts a lot and it's hard for me to stand still in one place for a length of time.  I have to be standing against something.  The only reason I feel I can say that I only think about my weight 50% of the time is because I'm married and my husband makes me feel desirable and attractive and like I'm perfect the way I am.  So inside of my home I feel safe but outside, it's very hard.  My self-esteem probably drops- as a matter of fact I'm positive it does.  Hope I helped a little bit.
430050
For one thing, stop comparing yourself to everyone else and second, you sound pretty darn perfect to me. I am 40 years old and 5"4ft and weight 113 pounds, I have weighed this much since I graduated from high school. Some people just grow faster than others and then a lot of catching up will happen. Just think how much healthier you are than they are. All that junk food will eventually catch up with them and they will be the ones saying they wish they looked like you!! Just be happy with yourself now because I bet you are way prettier than they are.
667400
I'm 5'8 and I wish I weighed 145....lol....you are fine....after you have kids, its normal to be a little heavier than you were before you had kids.....plus girls look better with a little meat on their bones (and it doesn't sound like you have much at 145)....relax!
578111
That sounds perfect to me.  I have a very athletic build.  I am solid (hard as a rock) muscle in my legs etc and I have some fat on my booty and a little softness to my stomach.  I am 5'4" and I weigh 140.  People ask me if I am anorexic.  Honest, true story.  It all depends on how you are built and I learned long ago that numbers don't really matter.  I am 140lbs but I am a size 4.  Do not listen to people who tell you about charts because there are many things charts do not take into consideration.  Muscle weighs so much more than fat and if your build is athletic and your body is dense you will weigh more than the chart says you should.  Charts tell me I need to lose weight.  If I lost weight I would look very, very unhealthy.  You sound like you are in the same boat.  You sound perfect to me!!!
394450
It sounds a little low, but you are young.  If you feel healthy and have plenty of energy then don't worry.  Your weight is fine for you.  But, if you are feeling low of energy, lethargic, dizzy, or sick then you may need to put on a few pounds.
229258
Weight fluctuates throughout the day. Like me, I am 5'5" and in the morning I will weigh around 106 and my weight will fluctuate between that # and 112 throughout the day. It has to do with the fact that you eat and drink liquids. It's fine. Don't worry- you did not actually gain 4 pounds in one day.
443258
am in need of weight loss myself and am coming to realize that the excessive weight is causing burden to my body in more than one area - this in turn causes me to labor for air\n\ntake care of yourself and rid of the excess\n\nbest wishes!
275090
I'm 5'5" and have weighed anywhere between 98-125 pounds during my adult life. (not including pregnancies)\n\nI would like to get back to about 112-115. Anything lower than this and I start to feel weak and tired,low energy,etc...\n\nRight now I am 120 and am not happy with that weight,working on it though!  :)\n\nFor the person that said women that ask this question and said their self esteem is usually low,etc...   I have very good self esteem and am just a very DETERMINED  person,thank you.\n\nEveryone has their own 'comfort weight'. The weight that you feel good about both mentally and physically.\n\nIf you base this on the body mass index chart, the normal weight for someone 5'5" is between 120-140 pounds. (Approx)\n\nFeel good,stay healthy and don't worry about what others think. It is more important that YOU are happy.
14295
Some of us have that problem of gaining weight, and others have trouble loosing. It certianly has little to do with how much you eat, though a doc friend has told me the amount of times I eat and what times I eat. Finaly I have gained weight, my wife too.
220282
you wanna lose weight? exercise a little more (expend calories) than you are taking in (eating). It really makes no difference what you eat...calories are calories. I could eat d*o*g*s*h*i*t* and gain weight if I ate enough of it. Also- keep in mind if you "starve" yourself...your body will go into sort of a "survival" mode and start burning far fewer calories. I swim, bike, run, lift weights, and box. I eat whatever I want...but in an amount that is not more than what i burn off. Give it a try. Increase the amount of exercise you do...keep your eating the same. See what happens. (I'll just tell ya what happens: you'll lose weight. Its impossible not to)\nGood luck.
464087
Not only does your weight differ from day to day, it fluctuates all day long.  Drinking the water probably made you gain that one pound.  Remember though that each time you eat, you are going to put some weight on your body, usually ounces, but still.  Its what your body does with the calories that is important.  The water will be released when you go to the bathroom, as will the food after your body takes from it what it needs.  My advice to you is to not stress over a pound, and quit obsessing over the scale.  Weigh yourself once a week instead of daily.  This method shows you better anyway, because it gives you a baseline that you can see change or unchange over time.
489590
I don't understand the weight measurements you have stated in your question.  What does that equal in pounds?\n\nYour other symptoms are classic for anorexia (an eating disorder).  There could be many causes to these symptoms if you feel that you do not have an eating disorder.\n\nI encourage you to seek medical attention with your family doctor as soon as possible.\n\nI wish you well!
177791
It's hard to put together your statement that you are a little chubby with your friends claim that you are anorexic. If you are really the right weight for your body type and you are not losing weight, anorexia seems an unlikely diagnosis. However, I am troubled by your statement that "the minute I eat I feel bloated and fat." If you are eating healthy foods, you should not be feeling that way every time you eat. So your friends may be onto something. Many anorexics keep insisting they are overweight even when they are dying of starvation. Best solution is to go to a medical professional to verify that you are indeed at the right weight and that you are eating a reasonable diet for someone of your age and build.
341500
I think sometimes it can be difficult for people who carry some more weight than you to understand why you are thinner. There seems to be a lot of tasty food around now so mabye some just don't understand this. I suppose it comes down to a kind of jealousy thing.