can you take probiotics with zinc?
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No interactions were found between Probiotic Formula and zinc sulfate. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
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Probiotics and digestive enzymes are different things and do different things, so it's totally OK to take them together. In fact, it's a great idea — they work awesome as a team.
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Keep in mind that it's safe to take probiotics and antibiotics at the same time ( 1 ). If you take other medications or supplements, it's best to discuss potential interactions with your healthcare provider. That's because probiotics may increase their effectiveness ( 12 ).
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Interactions between your drugs No interactions were found between ibuprofen and Probiotic Formula. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
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Summary: Taking probiotics during antibiotic treatment can reduce the risk of diarrhea, although the two should be taken a few hours apart. Probiotics can also help restore the gut bacteria after antibiotics.
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As a nutritionist, I like to recommend that clients take their supplements with a meal, as the food helps to buffer the effects of stomach acid; it may also help to facilitate the passage of the probiotics through the stomach, and ensures that they are well mixed with the stomach contents as they pass into the small ...
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Oysters, red meat, and poultry are excellent sources of zinc. Baked beans, chickpeas, and nuts (such as cashews and almonds) also contain zinc.
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Routine zinc supplementation is not recommended without the advice of a healthcare professional. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects.
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No interactions were found between ibuprofen and Probiotic Formula. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
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Lower levels put you at a higher risk of heart disease. A review of several studies on zinc and cholesterol levels suggests that supplementing with more than 50 mg of zinc per day may lower your “good” HDL levels and not have any effect on your “bad” LDL cholesterol ( 11 , 12 , 13 ).
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Your body doesn't need probiotics. You already have healthy bacteria in your gut. But it usually doesn't hurt to take them, and adding them to your diet might help.
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Safety and Side Effects When used as directed, zinc supplements can be a safe and effective way to increase your zinc intake and improve several aspects of your health. However, they have been associated with adverse side effects, including nausea, vomiting, diarrhea, and stomach pain (29, 30 ).
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Top 10 Fruits Highest in Zinc High zinc fruits include avocados, blackberries, pomegranates, raspberries, guavas, cantaloupes, apricots, peaches, kiwifruit, and blueberries. These fruits provide 2-12% of the daily value per cup.
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Probiotics contain live microorganisms that can enhance your gut health. While research indicates that some strains may survive better if taken before a meal, the timing of your probiotic is less important than consistency. Thus, you should take probiotics at the same time each day.
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When used as directed, zinc supplements can be a safe and effective way to increase your zinc intake and improve several aspects of your health. However, they have been associated with adverse side effects, including nausea, vomiting, diarrhea, and stomach pain (29, 30 ).
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Interactions between your drugs No interactions were found between Probiotic Formula and valacyclovir. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
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The bottom line Probiotics contain live microorganisms that can enhance your gut health. While research indicates that some strains may survive better if taken before a meal, the timing of your probiotic is less important than consistency. Thus, you should take probiotics at the same time each day.