why does my stomach hurt when i lay down for bed?
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Digestive problems are considered the most common cause of stomach pain at night. Eating close to bedtime means digestion is more likely to occur while lying down, making it easier for stomach acid to travel back up the digestive tract.
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It starts with the spine According to the Mayo Clinic, sleeping on your stomach places a strain on your back and spine. This is because most of your weight is in the middle of your body. This makes it difficult to maintain a neutral spine position when you're sleeping.
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Sometimes it can happen so that because of empty stomach your experience pain in the morning which is caused by hyperacidity and not directly related to tooth brushing but your realize it later. 3. Maybe you exert someday or overeat at night causing your tummy to ache.
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Cons: your stomach is probably the worst sleeping position, especially if you have back problems. It flattens the natural curve of your spinal alignment, which can eventually lead to lower back pain. Plus, sleeping all night with your head turned to one side will strain or give you neck pain.
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Irritable bowel syndrome (IBS) can cause significant pain and discomfort in the abdomen. Common IBS symptoms such as diarrhea, constipation, and gas can all cause pain in the belly. Management of these other IBS symptoms will help relieve your IBS pain.
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Vomiting often causes abdominal pain as stomach acids travel backward through the digestive tract, irritating tissues along the way. The physical act of vomiting also may cause abdominal muscles to become sore.
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Stomach pain or discomfort after eating has many causes. If stomach pain happens after eating and then goes away, it is usually caused by food. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition.
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Many illnesses and infections may cause stomach pain and chills. These can include the common cold, gastroenteritis, urinary tract infections, and prostatitis. Stomach pain can vary in sensation. Sometimes, the pain may feel dull, while at other times, it can cause cramping or a burning sensation.
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Your sleeping position But if yours is on your stomach, you're not doing your neck any favors. When you sleep on your stomach, your neck may be twisted to one side for hours at a time. This can strain your neck muscles, and make them feel sore and stiff in the morning.
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Bloating occurs when the abdomen fills with air or gas. This can make your abdomen appear larger and feel tight or hard to the touch. It can also cause feelings of discomfort and pain, which may be felt toward your back. The back acts as a support and stabilizing system for your body.
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Irritation and Inflammation When one of the body's internal organs is irritated or swollen, that can bring on belly pain. Pain from problems like appendicitis, ulcers, irritable bowel syndrome, and inflammatory bowel disease is the body's way of telling us to get medical help.
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As the uterus grows, pressure on the digestive tract can make this problem more severe. Many pregnant women experience acid reflux when lying down. Pain in the upper abdomen may be from acid reflux if the pain extends up the chest and into the throat or includes a burning sensation. Some women belch or experience gas.
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Don't Eat: Acidic Foods And, as you might expect, lying down makes the problem worse, he says. Spicy or fried foods, as well as tomato-based sauces (again, think pizza), are all very acidic, Smith adds. Take them off your pre-bed menu.
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Here are some common causes of stomach pain after eating: Overeating – Stomach pain after eating often means you have simply eaten too much. This is your body's way of telling you it has more food than your system can handle. Food Intolerance – Food intolerances commonly cause stomach pain after eating.
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Summary. Stomach pain when breathing is often due to a problem with the diaphragm or other muscles or tissues in the chest cavity rather than the stomach itself. Causes can include diaphragm injuries, hiatal hernia, pregnancy, GERD, and pleurisy.
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"Simply lying down often provides relief from bloating," Palmer says. "But the thing about gas and bloating is that when you lie down, gas is less likely to be able to pass out of the body. You might feel better, but you're actually trapping more gas."
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If you're having muscular pain in your stomach there could be several causes. You may have been tensed up during the ride and caused a “stitch” in your stomach which is a minor cramp. Or you may have made your stomach muscles sore from screaming or laughing.