what do you do when you feel like throwing up but can't?
311294
['Breathe deeply. Rest quietly and relax while you take long, deep breaths in. ... ', 'Eat a small snack. Try eating a few bites something bland, such as dry toast or crackers, to soothe an upset stomach.', 'Apply pressure to your wrist. Pressing gently on certain pressure points may help reduce nausea.', 'Cool down.']
578144
['Stay hydrated. You can easily get dehydrated if you have fever, vomiting or diarrhea. ... ', "Change up your diet. When you're not able to eat as much as normal or don't have an appetite, meal replacement drinks are often helpful. ... ", 'Create a sick-day tool kit. Dr. ... ', "Make sure you're monitoring. ... ", 'Talk to your doctor.']
183491
These can make vomiting worse. Slowly add bland foods. If you've been able to drink some fluids and haven't thrown up for 6 to 8 hours, try eating small amounts of foods such as bananas, rice, applesauce, unbuttered toast, dry crackers, or dry cereal. Once you're back on solid food, eat small meals every few hours.
1333308
Nausea or Vomiting No, you should not overreact every time you get the stomach flu or feel a little nauseous. As with most of these warning signs of serious illness, only worry if the nausea or vomiting persists for an extended period of time. This can be caused by certain gastrointestinal diseases.
41970
Nausea and/or vomiting. It may seem counterintuitive, but nausea and vomiting can be a symptom of constipation. While constipation affects the intestines and not the stomach, being constipated slows down the entire digestive system, which can delay or prevent food in the stomach from reaching the intestines.
276103
If the vomiting is caused due to food poisoning or indigestion, mixing one teaspoon of ginger juice or freshly grated ginger pulp and one teaspoon onion juice can also help you get past that queasy feeling effectively.
1117375
What is nausea and vomiting? Nausea and vomiting are not diseases, but rather are symptoms of many different conditions, such as infection ("stomach flu"), food poisoning, motion sickness, overeating, blocked intestine, illness, concussion or brain injury, appendicitis and migraines.
356305
Avoid liquids that are acidic (such as orange juice) or caffeinated (such as coffee) or have a lot of carbonation. Do not drink milk until you no longer have diarrhea. You may start eating soft bland foods when you have not vomited for several hours and are able to drink clear liquids without further upset.
835555
Ease back into eating. Otherwise, gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, applesauce, rice and chicken. Stop eating if your nausea returns. Avoid milk and dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods for a few days.
199506
['if it is a single vomit, withhold food for at least 6 hours. ... ', 'if the vomiting stops, small bland food meals can be introduced.', 'gradually increase the amount of water.', 'after 6 hours without vomiting, give your dog small amounts of a bland low-fat food several times a day for a few days.']
315270
drink plenty of fluids, such as water (sipping them little and often may help prevent vomiting) eat foods or drinks containing ginger – there's some evidence ginger may help reduce nausea and vomiting (check with your pharmacist before taking ginger supplements during pregnancy)
1409067
Drink ginger or peppermint tea. Suck on a peppermint. Eat a small amount of light, bland food, like plain crackers or bread. Avoid physical activity until you feel better, but try to avoid lying down.
1159047
['Take a walk. Walking makes your stomach empty more quickly, though it may not help you feel less bloated and full. ... ', 'Sip water or a low-calorie drink. ... ', "Don't lie down. ... ", 'Plan what to eat for your next meal or snack. ... ', "Lastly, don't panic."]
63832
['Drink small sips of clear liquids to rehydrate. ... ', 'Get plenty of rest. ... ', "Refrain from “hair of the dog” or drinking more to “feel better.” Give your stomach and body a break and don't drink again the night after a vomiting episode.", 'Take ibuprofen to relieve pain.']
316590
Nausea is that awful, queasy feeling you get in your stomach that makes you feel like you're going to vomit. It may be triggered by a virus, a digestive condition, pregnancy, or even an unpleasant odor. Many times, it's unclear why nausea strikes.
1413999
People may find it easier to eat cold foods when feeling sick, as they often smell less than hot foods. The odor of hot food may increase feelings of nausea for some people. Good options for cold foods include: a sandwich with protein, such as peanut butter or egg salad.
560387
If you have been vomiting a lot, it is best to have only small, frequent sips of liquids. Drinking too much at once, even an ounce or two, may cause more vomiting. Your choice of liquids is important. If water is the only liquid you can drink without vomiting, that is OK.