is bitter gourd good for kidney?
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Bitter melon has positive effect on diabetes, blood pressure, immune system, pneumonia, cancer and infection (5-7). The extract of fruits has protective effect on diabetic kidney disease due to its antioxidant properties (8).
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One of the most effective ways to make most of bitter gourd's nutrition is by juicing it. Drinking bitter gourd juice, right in the morning may help manage blood sugar levels better and even aid weight loss. Here are some benefits that would compel you to add the wonder beverage to your diet.
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Bitter gourd is unsafe for consumption during pregnancy – you know that now. But if you love karela, we know you will want to enjoy it once in a while during pregnancy and you CAN as long as you eat it in moderate amounts.
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7. Great Source Of Nutrients. You and your baby both need extra nutrients during the pregnancy phase. Bitter gourd is packed with minerals and vitamins like zinc, magnesium, niacin, iron, potassium, pyridoxine, manganese and pantothenic acid.
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While fruits are healthy, and patients without kidney disease can consume all fruits, but people with kidney disease should include low-potassium fruits like apple, papaya, pears, strawberries, guava, pineapple etc. in their diet. Manage blood pressure: Hypertension puts people at a greater risk of kidney damage.
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Helps in weight loss: Eating or drinking the juice of karela stimulates the liver to secrete bile acids that are essential for metabolising fat in the body. Besides, a 100g serving of bitter gourd contains just 17 calories making it a great option for fitness enthusiasts.
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According to studies, bitter gourd has a few active substances with anti-diabetic properties. One of them is charantin, which is famous for its blood glucose-lowering effect. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally.
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Bitter leaf also helps to cleanse such vital organs of the body like the liver and the kidney. Bitter leaf is also used in the treatment of skin infections such as ringworm, rashes and eczema.
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Several animal studies found that bitter melon may decrease cholesterol levels to support overall heart health. One study in rats on a high-cholesterol diet observed that administering bitter melon extract led to significant decreases in levels of total cholesterol, “bad” LDL cholesterol, and triglycerides (13).
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A cure for Acne: Consuming bitter gourd can get rid of acne and will smoothen your skin and protect it from infections.
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Johns Wort, echinacea, ginkgo, garlic, ginseng, ginger, and blue cohosh. If you have a kidney transplant you are especially at risk, as any interaction between herbal supplements and medicines could put you at risk for losing your kidney.
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High on nutrition Various anti-oxidants and anti-inflammatory compounds are present in bitter gourd. It also helps in lowering the bad cholesterol levels, thus reducing the risk of heart disease and stroke. That's not all.
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Drinking bitter gourd juice offers vast benefits from purifying blood naturally to providing nutrients. Consuming it on empty stomach helps in managing the levels of blood sugars, cleanses liver and aids in weight loss.
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Helps in regulation of blood sugar: Bitter gourd has traditionally been considered a natural food to regulate blood sugar levels and manage diabetes. Bitter gourd tea may also help diabetics.
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High on nutrition Bitter gourd is a rich source of vitamins and minerals. It contains iron, magnesium, potassium and vitamins like A and C. It contains twice the calcium of spinach and beta-carotene of broccoli. Various anti-oxidants and anti-inflammatory compounds are present in bitter gourd.
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There are some special preparations with moong, coconut flower, ash gourd juice and banana tree trunk -these are classical ayurvedic preparations that can easily cure kidney stones, says Prakruthi. "Homeopathic treatment is extremely effective in flushing out kidney stones.
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Great for diabetes: Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients. Fight acne: Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skin.