how many calories in a cheese sandwich on white bread?
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A cheese sandwich consisting of two slices of white sandwich bread weighing 1 oz. each and a slice of American cheese weighing 1 oz. contains 261 calories, which is about 13 percent of the daily value for calories. This daily value assumes a daily diet of 2,000 calories, according to Fatsecret.
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How many calories does one Chutney Cheese Toast Sandwich have? One Chutney Cheese Toast Sandwich gives 206 calories. Out of which carbohydrates comprise 88 calories, proteins account for 32 calories and remaining calories come from fat which is 86 calories.
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The nutritional value and calorie counts can vary significantly. Turkey sandwich calories can range from 160 to nearly 500 calories depending on the amount of meat you add and the condiment choices.
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There are 340 calories in a 1 sandwich serving of White Castle Sausage, Egg & Cheese Sandwich on Golden Bun. Calorie breakdown: 66% fat, 16% carbs, 18% protein.
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There are 370 calories in a 1 sandwich serving of Peanut Butter and Jelly Sandwich on Potato Bread.
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There are 400 calories in a 1 sandwich serving of Dairy Queen Grilled Chicken Sandwich. Calorie breakdown: 32% fat, 45% carbs, 23% protein.
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Most Nutritious Option The egg and cheese flatbread (6”) offers 380 calories, 15g total fat, 4.5g saturated fat, 44g carbohydrate, 3g sugar, 19g protein, and 940mg sodium.
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Egg and cheese sandwich calories usually range from about 250-over 400 calories.
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Healthy Life 35 Calories White Bread | 1 Smart Point per slice (35 calories) 1 SmartPoint for 1 slice or 2 SmartPoint for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan.
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The Classic Grilled Cheese on White Bread from Panera will cost you 640 calories, 26g fat, 15g saturated fat, and 1580mg sodium.
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There are 70 calories in a 1 slice serving of Land O'Lakes Sliced White American Cheese. Calorie breakdown: 69% fat, 12% carbs, 18% protein.
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There are 655 calories in 2 Peanut Butter and Jelly Sandwiches.
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Add bread and you might have a sandwich that tops 500 calories. Chicken salad sandwich calories are comparable to egg salad calories, ranging from about 400 to 600 calories, or more. Egg and cheese sandwich calories usually range from about 250-over 400 calories.
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With fillings, most sandwiches hit 600 to 900 calories and 1,000 to 2,500 mg of sodium. In contrast, a full salad starts with greens (maybe even spinach) and raw veggies. With dressing, chicken, cheese, and other usual add-ons, the totals typically hit 400 to 600 calories.
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The sandwich has 530 calories, with 24g protein and 61g carbs.
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There are 340 calories in a 1 sandwich serving of White Castle Sausage, Egg & Cheese Sandwich on Golden Bun.
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The Mac & Cheese comes in two sizes: small (260 calories), which can be paired with an entree as a side for $2.49, or medium (440 calories), which, at $3.25, is big enough for a snack.