what to do when someone is having a panic?
52827
['Stay with the person and keep calm.', 'Offer medicine if the person usually takes it during an attack.', "Don't make assumptions about what the person needs. Ask.", 'Speak to the person in short, simple sentences.', 'Be predictable. ... ', "Help slow the person's breathing by breathing with him or her or by counting slowly to 10."]
1432401
If you suspect someone has hypothermia, call 911 or your local emergency number. Then immediately take these steps: Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head.
340969
['Sit upright. Stop whatever you are doing and sit upright. ... ', 'Take long, deep breaths. This helps to slow down your breathing and prevent hyperventilation. ... ', 'Stay calm. ... ', 'Get away from the trigger. ... ', 'Take a hot caffeinated beverage. ... ', 'Seek emergency medical help.']
913872
['Do not hold the person down or try to stop his or her movements.', "Do not put anything in the person's mouth. This can injure teeth or the jaw. ... ", 'Do not try to give mouth-to-mouth breaths (like CPR). ... ', 'Do not offer the person water or food until he or she is fully alert.']
457764
['Check for a response – Shout “Are you okay?!” Do not be afraid to yell. ... ', 'Call for help – Yell for help, telling others to call 911 and to bring an AED. ... ', 'Check circulation – In adults, the best place to check for a pulse is the carotid artery. ... ', 'Check rhythm – This step requires an AED.']
1106065
['Give easy answers or blithely tell your loved one everything is going to be okay.', 'Stop your loved one from talking about their feelings or fears.', 'Offer unsolicited advice or tell your loved one what they “should” do.', "Blame all of your relationship or family problems on your loved one's PTSD."]
450793
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
223724
['stop using all appliances, switch them off, and open doors and windows to ventilate the property.', 'evacuate the property immediately – stay calm and avoid raising your heart rate.']
1381472
If they are acting out hallucinations, stay calm, call 911, and tell the dispatcher they have schizophrenia. While you wait for paramedics, don't argue, shout, criticize, threaten, block the doorway, touch them, or stand over them. Also avoid direct eye contact, which could make them feel threatened.
681052
These are general steps to help someone who is having any type seizure: Stay with the person until the seizure ends and he or she is fully awake. After it ends, help the person sit in a safe place. Once they are alert and able to communicate, tell them what happened in very simple terms.
115441
['"You can get through this."', '"I am proud of you. ... ', '"Tell me what you need now."', '"Concentrate on your breathing. ... ', '"It\'s not the place that is bothering you; it\'s the thought."', '"What you are feeling is scary, but it is not dangerous."']
802979
['Guide them away from danger (such as roads or open water)', 'Stay with them until recovery is complete.', 'Be calmly reassuring.', 'Explain anything that they may have missed.']
1472185
If you see someone faint, lie the person on his or her back and make sure they are breathing. If possible, lift the person's legs above heart level to aid blood flow to the brain. Loosen all constrictive clothing such as collars or belts. If the person is not breathing, start CPR.
427818
A panic attack is a feeling of sudden and intense anxiety. Panic attacks can also have physical symptoms, including shaking, feeling disorientated, nausea, rapid, irregular heartbeats, dry mouth, breathlessness, sweating and dizziness. The symptoms of a panic attack are not dangerous, but can be very frightening.
1285489
Give the person space to explain what they are going through. Let them tell you how they feel. Avoid rejecting the person's experiences and feelings. Try not to lessen how they feel.
1417267
['Check the scene and the person. Make sure the scene is safe, then tap the person on the shoulder and shout "Are you OK?" to ensure that the person needs help.', 'Call 911 for assistance. ... ', 'Open the airway. ... ', 'Check for breathing. ... ', 'Push hard, push fast. ... ', 'Deliver rescue breaths. ... ', 'Continue CPR steps.']
96200
Call or tell someone to call 911. Check the person's airway, breathing, and pulse frequently. If necessary, begin CPR. If the person is breathing and lying on their back, and you do not think there is a spinal injury, carefully roll the person toward you onto their side.