is it safe to eat ice cream when you are pregnant?
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The NHS advises that soft ice creams (the most common ones that you buy in the supermarket) should be fine to eat when you're pregnant, as they are processed products. This means they are made with pasteurised milk and eggs, so there's no risk of salmonella food poisoning.
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All OLLY Protein Powders (Vanilla, Chocolate, Salted Caramel Chocolate and Peanut Butter) are safe for use during pregnancy.
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You can eat pre-cooked frozen meals during pregnancy, as long as you follow the storage and cooking instructions on the packaging. Pre-cooked frozen meals have usually been cooked in advance, and sold chilled for you to reheat at home.
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It is not only safe to eat cabbage during pregnancy, but also highly recommended by health specialists in a pregnancy diet. However, you should avoid consuming raw cabbage as it is most likely laced with bacteria, which can cause food poisoning.
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Meats And Salad Dressings Pregnant women should skip lunch meats on salads during pregnancy. Salad dressings containing raw egg are not safe during pregnancy. Cooked salad dressings are considered safe as long as raw eggs are cooked for a minimum of 10 minutes, according to the National Institutes of Health.
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Is it Safe to Drink Soft or Carbonated Drinks During Pregnancy? Ideally, pregnant women should consume milk, fruit juices, milkshakes etc. and avoid all forms of soda, cold drinks, caffeinated drinks and energy drinks during this phase. It is safe when ingested in moderation, though it may not be the best option.
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Eating cornflakes will do you no harm in pregnancy if you eat it in moderation. Cornflakes without any artificial ingredient can be healthy to consume during pregnancy.
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Pregnant women craving dark chocolate, take note: Eating it daily is actually good for you and your baby. A recent medical study said that by eating dark regularly during pregnancy, women are 69 percent less likely to develop preeclampsia, a major complication with cardiovascular manifestations.
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Eating coconuts and tender coconut during pregnancy is safe and highly recommended in moderate quantities. Coconut water should be used in moderation and not as a substitute for water, during pregnancy.
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You can eat a piece of cake once in a while during pregnancy as eating in moderation won't harm you or your baby. But you must avoid binge eating cakes or any other food item during pregnancy as it might affect your health.
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Pork may be high in thiamin and there is no clear recommendation eating pork during pregnancy — either for or against it. As long as it's well cooked, it's safe. If you eat pork during pregnancy, you have to ensure that the meat is thoroughly cooked right up to the core so that all parasites are killed.
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Peanut butter in pregnancy, for women who were not allergic to peanuts, actually may help prevent peanut allergies in children. Since peanuts and peanut butter are good sources of protein, this may be a healthy snack for you during pregnancy. Many women also find peanut butter and jelly to be a comfort food.
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Hot dogs are safe to eat during pregnancy, as long as they are cooked over 160 degrees F.
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Pregnancy can cause nausea and vomiting, which can lead to dehydration. In this case, eating ice allows you to stay hydrated without worsening the nausea symptoms. Since ice has no odor or taste, many women crave ice during pregnancy.
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Wondering if you can eat mayo when you're pregnant? Although it's best to avoid homemade mayonnaise, which may contain undercooked or raw eggs, commercial mayo is safe to eat during pregnancy as it's made with pasteurized eggs.
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So, can we eat jaggery during pregnancy? The answer is yes, but in moderation. Jaggery has essential mineral salts and iron that can be beneficial for your pregnancy. If consumed in limited quantities, jaggery can be healthy for your pregnancy as it helps clean your blood and prevent anaemia.
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Mozzarella. This fresh, mild cheese is safe to eat in pregnancy, as long as it is made from pasteurised milk. It's delicious in a salad with basil and tomatoes, or melted on a pizza.