how to do seoi nage?
309294
Seoi-nage is accomplished by making your opponent off balance by pulling in a straight forward motion, or a right or a left forward motion, then pick up your opponent's body on your back and throw over the shoulder.
412210
['2 cups short-grain white rice (sometimes labeled "sushi rice")', '2 cups water (if cooking on the stovetop)']
601053
['Đá lạnh. Nhiệt độ lạnh của đá viên sẽ giúp giảm sưng và làm dịu da. ... ', 'Mật ong. Một trong những công dụng của mật ong là kháng viêm. ... ', 'Nha đam. Công dụng của nha đam cũng là kháng viêm và làm dịu da. ... ', 'Hành tây. ... ', 'Dấm táo. ... ', 'Baking soda.']
1415080
['Step 1: Setup. Begin with the bar on the floor positioned close to your shins over your shoelaces. ... ', 'Step 2: First Pull. ... ', 'Step 3: Scoop and Second Pull. ... ', 'Step 4: Catch. ... ', 'Step 5: The Jerk. ... ', 'Step 6: Drop the bar.']
288872
['Step 1: Understand the problem.', 'Step 2: Devise a plan (translate).', 'Step 3: Carry out the plan (solve).', 'Step 4: Look back (check and interpret).']
120121
['Accelerate: Hold 2 Button.', "Rocket start: Hold 2 Button when Lakitu's traffic light goes middle or when the countdown is 2.", 'Steer: Turn Wii Wheel left/right.', 'Use item: Click on Control Pad (up/bottom).', 'Look behind: Hold A Button.', 'Trick: Move the wheel in any direction when in the air.', 'Drift: Hold B Button.']
353350
['Invite others to join. ... ', 'Get rid of the comments section. ... ', 'Play with a group, and come prepared. ... ', 'Play every game you can. ... ', 'Follow HQ on Twitter. ... ', "Keep watching after you're eliminated. ... ", 'Keep an eye out for "gotcha" questions.']
151477
To prepare L-Drago for it, Ryuga starts by winning a one-hundred way battle (Benkei was included in those hundred). He then ambushes Tobio and Ryutaro right before their battle, challenges both of them at the same time, and wins.
986185
['Go back to New Bark Town and talk to professor elm. he will give you then master ball. then fly to ecruteak, go to the kimono house and beat all 5 kimono girls (You will then get the Tidal Bell). ... ', 'Help i beated but professor doesnt gib me za balll. User Info: ericStark. ericStark - 5 months ago.']
1166911
['Hold DOWN on the Right Analog Stick to ready for the draw. [00:06]', 'The aiming reticule turns from red to white. Time your trigger pull with the reticule turning white. This fills up your meter (blue) fastest. [00:15]', 'Whoever fills the meter first gets the jump in the duel. If your shots are accurate, you win. [00:24]']
1267989
['Avoid jerking movements and try to be smooth as you do this. ... ', 'Lean in with your whole body.']
955148
['1) Learn the gesture controls. ... ', '2) Get your face in there. ... ', '3) Make your Memoji. ... ', '4) Utilise Screen Time. ... ', '5) Pay with a double-click. ... ', '6) Tame your notifications. ... ', '7) Use True Tone. ... ', "8) You're in Control (Centre)"]
474878
['Go to Team Alpha, and talk to Goku.', 'Go to Team Beta, and Talk to Luffy.', 'Go to Team Gamma, and Talk to Naruto.', 'After you talk to all those three Characters, Talk to Director Glover.', 'Choose your Team, and Complete the Training.', 'After Complete the Training, go to character selection in the batter.']
1121943
['Keep a block next to you that is stable enough to handle some of your weight as you rest one of your arms on it.', 'Stand in Mountain Pose (Tadasana) with the wooden block on your right side.', 'Now, spread your legs and raise your hands to shoulder level. ... ', 'Bend your right knee and place your right palm on the block.']
251021
['Sit on the floor with your legs straight in front. ... ', 'Bend the left knee and turn the leg out. ... ', 'Now lean back slightly, pick the right leg up off the floor, and lift the left leg in front of the right. ... ', "Padmasana is the sitting asana par excellence, but it's not for everybody."]
1387532
Try to do a technique with your glasses off and you won't SEE uke, but feel him, and you'll feel ZANSHIN, too. I, myself have very poor vision, as it was tested to be around 20/200 or so. Nearly all of the practices that I have attended, I have practiced both uke and nagi without my glasses.
21377
['whet.', 'acuminate.', 'edge.', 'file.', 'grind.', 'make sharp.', 'put a point on.', 'put an edge on.']