what are the side effects for taking magnesium?
314088
When taken by mouth: Magnesium is LIKELY SAFE for most people when taken by mouth appropriately. Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects.
821435
These side effects included: tingling, itching, headache and migraine, dizziness, severe joint pain, difficulty breathing, chest pain, nausea, depression, emotional instability, dimness of vision, fainting, weakness, amnesia, hypertension, muscular pain, bone pain, nausea/vomiting, asthma, abdominal pain, insomnia, ...
51020
The symptoms of magnesium deficiency are usually subtle unless your levels become severely low. Deficiency may cause fatigue, muscle cramps, mental problems, irregular heartbeat and osteoporosis. If you believe you may have a magnesium deficiency, your suspicions can be confirmed with a simple blood test.
184939
['diarrhea and abdominal cramping.', 'nausea and vomiting.', 'high potassium levels.', 'leg cramps.', 'headache.', 'dizziness.', 'drowsiness.', 'itching.']
157588
['Magnesium Is Involved in Hundreds of Biochemical Reactions in Your Body. ... ', 'It May Boost Exercise Performance. ... ', 'Magnesium Fights Depression. ... ', 'It Has Benefits Against Type 2 Diabetes. ... ', 'Magnesium Can Lower Blood Pressure. ... ', 'It Has Anti-Inflammatory Benefits. ... ', 'Magnesium Can Help Prevent Migraines. ... ', 'It Reduces Insulin Resistance.']
1115630
['nausea or vomiting.', 'diarrhea.', 'constipation.', 'stomach cramping.', 'feeling like you or the room is spinning (vertigo)', 'dizziness.', 'headache.', 'blurred vision.']
79739
['nausea,', 'headache,', 'vomiting,', 'constipation,', 'diarrhea,', 'dizziness,', 'trouble sleeping (insomnia),', 'dry mouth,']
596946
['headache.', 'dizziness.', 'diarrhea.', 'stomach cramps.', 'vomiting.']
171877
['Constipation.', 'Diarrhea.', 'Nausea.', 'Stomach Cramps.', 'Taste Impairment.', 'Vomiting.']
666470
Doses less than 350 mg daily are safe for most adults. In some people, magnesium might cause stomach upset, nausea, vomiting, diarrhea, and other side effects. When taken in very large amounts (greater than 350 mg daily), magnesium is POSSIBLY UNSAFE.
181702
['Retention of sodium (salt) and fluid.', 'Weight gain.', 'High blood pressure.', 'Loss of potassium.', 'Headache.', 'Muscle weakness.', 'Nausea.', 'Vomiting.']
75173
['nausea.', 'vomiting.', 'diarrhea.', 'constipation.', 'heartburn.', 'dry mouth.', 'increased saliva.', 'increased appetite.']
1398778
['Constipation.', 'Difficulty Sleeping.', 'Dizziness.', 'Drowsiness.', 'Dry Mouth.', 'Generalized Weakness.', 'Headache.', 'Indigestion.']
1334341
['Nausea.', 'Drowsiness.', 'Dizziness.', 'Dry mouth.', 'Constipation.', 'Loss of appetite.', 'Blurred vision.', 'Nervousness.']
1154493
['dizziness.', 'headaches.', 'lethargy.', 'flushing.', 'nausea.', 'weakness.']
112451
['an irregular heartbeat;', 'nausea, vomiting, or decreased appetite;', 'dry mouth;', 'constipation;', 'weakness;', 'headache;', 'a metallic taste;', 'muscle or bone pain; or.']
1417827
Side Effects. Tiredness, drowsiness, dizziness, loss of coordination, tingling of the hands/feet, loss of appetite, bad taste in your mouth, diarrhea, and weight loss may occur.