can you take blood pressure in leg?
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Only take BP in the leg if there is no cellulitis or deep vein thrombosis 2. Use ankle - Posterior Tibial artery 3. Standard adult cuff (arm) will fit around most ankles 4.
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Peripheral artery disease Plaque buildup reduces blood flow and can cause pain, weakness, and numbness in the legs or feet. People may get PAD from high blood pressure or unhealthy cholesterol levels.
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The takeaway It's normal for blood pressure to rise during exercise. However, extreme spikes or drops in blood pressure can be a sign of a medical condition, such as being at risk for or having hypertension. It's usually safe to exercise even if you have low or high blood pressure.
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['Take blood pressure medications as prescribed. ... ', 'Maintain a healthy weight. ... ', 'Trim the waistline. ... ', 'Increase exercise. ... ', 'Quit smoking. ... ', 'Reduce stress. ... ', 'Get enough sleep each night. ... ', 'Monitor blood pressure at home.']
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Exercise regularly. Regular physical activity — such as 150 minutes a week, or about 30 minutes most days of the week — can lower your blood pressure by about 5 to 8 mm Hg if you have high blood pressure. It's important to be consistent because if you stop exercising, your blood pressure can rise again.
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Always use the same arm when taking your blood pressure. Rest your arm, raised to the level of your heart, on a table, desk or chair arm. You might need to place a pillow or cushion under your arm to elevate it high enough. Place the cuff on bare skin, not over clothing.
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The pressure these stockings put on your legs helps your blood vessels work better. The arteries that take oxygen-rich blood to your muscles can relax, so blood flows freely. The veins get a boost pushing blood back to your heart. Compression stockings can keep your legs from getting tired and achy.
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Studies have shown that using too small of a blood pressure cuff can cause a patient's systolic blood pressure measurement to increase 10 to 40 mmHg. Avoid taking a measurement over bulky or bunched clothing. It can raise your measurements by as much as 40 mmHg.
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['Use more salt. Experts usually recommend limiting salt in your diet because sodium can raise blood pressure, sometimes dramatically. ... ', 'Drink more water. Fluids increase blood volume and help prevent dehydration, both of which are important in treating hypotension.', 'Wear compression stockings. ... ', 'Medications.']
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Results: The blood pressure tended to drop in the standing position compared with the sitting, supine and supine with crossed legs. Systolic and diastolic blood pressure was the highest in supine position when compared the other positions.
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When you stand up, gravity causes blood to pool in your legs and abdomen. This decreases blood pressure because there's less blood circulating back to your heart. Normally, special cells (baroreceptors) near your heart and neck arteries sense this lower blood pressure.
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New research shows that medicine fails to control people's blood pressure during exercise. But there's good news. Other studies are finding that with the right food and fitness plan, you can keep blood pressure at safe, healthy levels while exercising, and maybe even outrun your need for meds.
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['Use more salt. Experts usually recommend limiting salt in your diet because sodium can raise blood pressure, sometimes dramatically. ... ', 'Drink more water. ... ', 'Wear compression stockings. ... ', 'Medications.']
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Sit quietly before and during monitoring. When you're ready to take your blood pressure, sit for five minutes in a comfortable position with your legs and ankles uncrossed and your back supported against a chair.
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Therefore, it is critical for Diabetics to ensure that the blood flow to their legs is regulated. Massage products—from recliners with foot-and-calf massagers, to targeted foot-and-calf relief solutions—can serve as an incredibly useful tool for people seeking to increase blood flow in their legs and feet.
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Any activities such as exercise or eating can affect your systolic blood pressure measurement 10 to 20 mmHg. Arm/Back/Feet Unsupported1,3,4 - When having your blood pressure measured, you should always be seated in a comfortable chair, legs uncrossed, with your back and arm supported.
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The answer is yes. Poor circulation in the legs' arteries can be a sign of poor circulation in heart arteries. A person having leg cramps, not being able to walk as much or having pain in the legs at rest must be tested for poor circulation or Peripheral Artery Disease (PAD).