is iron tablets bad for hair?
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When you don't have enough iron, your body can't produce the hemoglobin in your blood. Hemoglobin carries oxygen for the growth and repair of cells in your body, including the cells that stimulate hair growth. With treatment, you can help reverse both the iron deficiency and the hair loss.
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This medication is an iron supplement used to treat or prevent low blood levels of iron (such as those caused by anemia or pregnancy). Iron is an important mineral that the body needs to produce red blood cells and keep you in good health.
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However, iron is LIKELY UNSAFE when taken by mouth in high doses. If you do not have iron deficiency, do not take more than 45 mg per day of elemental iron. Higher doses cause stomach and intestinal side effects such as nausea and vomiting and may even cause preterm birth in some women.
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“There is no evidence that prenatal vitamins do anything for hair, skin and nails.” She also adds, “If you are not expecting, and not planning a future pregnancy, the higher doses of certain vitamins and minerals in the prenatal pill could cause harm if used over a long period of time.
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['Unexplained Fatigue. Fatigue is a common side effect of iron deficiency, which can lead to anemia, indicated by low levels of red blood cells. ... ', 'Brittle and Dry Hair. ... ', 'Ridged or Spoon-Shaped Nails. ... ', 'Mouth Problems. ... ', 'Diarrhea. ... ', 'Apathy or Irritability. ... ', 'Lack of Appetite.']
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Hair loss vitamins such as Biotin, Niacin (Vitamin B3) and Vitamin C, and minerals for hair loss such as Zinc and Iron, provide essential hair nutrients to nourish healthy and longer hair. Eating enough of these key hair growth vitamins can help prevent hair loss in both men and women.
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Most iron supplements dissolve in the stomach in approximately 20-30 minutes.
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ferrous sulfate. Ferrous sulfate is the form of iron that is best absorbed by the body. As noted above, 325 mg of ferrous sulfate contains just 65 mg of elemental iron. Some iron supplement labels only list the amount of elemental iron in each tablet.
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When taken by mouth: Iron is LIKELY SAFE for most people when it is taken by mouth in appropriate amounts. It can cause side effects such as stomach upset and pain, constipation or diarrhea, nausea, and vomiting. Taking iron supplements with food seems to reduce some of these side effects.
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Iron is best absorbed on an empty stomach. Yet, iron supplements can cause stomach cramps, nausea, and diarrhea in some people. You may need to take iron with a small amount of food to avoid this problem.
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Excessive iron can be damaging to the gastrointestinal system. Symptoms of iron toxicity include nausea, vomiting, diarrhea and stomach pain. Over time, iron can accumulate in the organs, and cause fatal damage to the liver or brain.
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Does birth control affect my risk for iron-deficiency anemia? It could. Hormonal birth control, such as the pill, the patch, the shot, or the hormonal intrauterine device (IUD), is often used to treat women with heavy menstrual periods. Lighter menstrual periods may reduce your risk for iron-deficiency anemia.
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Iron. Iron helps red blood cells carry oxygen to your cells. This makes it an important mineral for many bodily functions, including hair growth. Iron deficiency, which causes anemia, is a major cause of hair loss.
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Although our bodies can store a certain amount of extra iron, higher-dose iron supplements may cause side effects. These include, in particular, gastrointestinal (stomach and bowel) problems like constipation, nausea, vomiting and diarrhea.
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You may need to continue taking supplements for another 6 to 12 months to build up the body's iron stores in the bone marrow. Iron is best absorbed on an empty stomach. Yet, iron supplements can cause stomach cramps, nausea, and diarrhea in some people.
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Research has determined that there is not enough evidence to say for sure that iron deficiency anemia can cause hair loss in men or women. While some studies have found that people experiencing hair loss were deficient in iron, there is little evidence to suggest that an iron deficiency is the cause.
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Although our bodies can store a certain amount of extra iron, higher-dose iron supplements may cause side effects. These include, in particular, gastrointestinal (stomach and bowel) problems like constipation, nausea, vomiting and diarrhea. When taken on an empty stomach, they can damage the lining of the stomach.