what are the best vitamins for kidneys?
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Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C. Below is an overview of the fat- and water-soluble vitamins your body cannot do without, and the dietary recommendations for people with CKD.
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['Vitamin D. ... ', 'Melatonin. ... ', 'Iron. ... ', 'Calcium. ... ', 'Magnesium. ... ', 'Vitamin E. ... ', 'B vitamins. ... ', 'Valerian.']
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['Thiamin. Amount: .4 mg. Daily Value: 28%', 'Niacin. Amount: 10.1 mg. Daily Value: 51%', 'Vitamin B6. Amount: .9 mg. Daily Value: 44%', 'Magnesium. Amount: 54.5 mg. Daily Value: 14%', 'Phosphorus. Amount: 208 mg. Daily Value: 21%', 'Potassium. Amount: 484 mg. ... ', 'Selenium. Amount: 39.8 mcg. ... ', 'Cholesterol. Amount: 49.3 mg.']
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['% Daily Value**', 'Vitamin D, mcg 25%', 'Vitamin A 25%', 'Vitamin C 50%', 'Vitamin E 50%', 'Vitamin K 20%', 'Thiamin 25%', 'Riboflavin 25%']
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['Vitamin C. Find it in: strawberries, broccoli, oranges, pineapple, and bell peppers. ... ', 'Vitamin D. Find it in: Salmon, sardines, egg yolks, mushrooms, and fortified foods. ... ', 'Vitamin B6. ... ', 'Magnesium. ... ', 'Zinc.']
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['Vitamin B12 and B6 complex – maintain energy levels and mental alertness and regulates body for day/night cycles.', 'Take vitamin D, D3, and calcium together for optimal immune health and optimal energy levels.', 'Coconut water – hydration and focus.']
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['Vitamin A as retinyl palmitate.', 'Vitamin C (ascorbic acid)', 'Vitamin E (as delta-tocopheryl acetate)', 'Riboflavin (vitamin B2)', 'Magnesium (as oxide and sulfate)', 'Zinc (as sulfate)', 'Selenium (as amino acid chelate)', 'Manganese (as gluconate)']
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The fat soluble vitamins (A, D, E and K) are more likely to build up in your body, so these are avoided unless prescribed by your kidney doctor. Vitamin A is especially a concern, as toxic levels may occur with daily supplements. Vitamin C supplements are recommended in a 60 to 100 mg dose.
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Vitamin D is a vitamin stored in the body that is needed for building and keeping strong bones. Calcitriol is used to treat or prevent certain problems that can happen with long-term kidney dialysis, such as low levels of calcium or high levels of parathyroid hormone.
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['B-complex vitamins.', 'vitamin D.', 'potassium.', 'rubidium.', 'cesium.', 'amino acids.', 'fiber.', 'copper.']
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['folate.', 'iron.', 'manganese.', 'phosphorus.', 'thiamin.', 'potassium.', 'vitamin B-6.']
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['Vitamin C. Vitamin C is a powerful antioxidant and is important for skin and bone health, as well as immune system function.', 'Potassium. ... ', 'Hesperidin. ... ', 'Magnesium. ... ', 'Antioxidants. ... ', 'Vitamin B6. ... ', 'Thiamin. ... ', 'Vitamin A.']
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['VITAMIN D. ... ', 'VITAMIN E. ... ', 'VITAMIN K. ... ', 'FOLIC ACID. ... ', 'CALCIUM. GOOD FOR: Healthy teeth and bones. ... ', 'IRON. GOOD FOR: Building muscles naturally and maintaining healthy blood. ... ', 'ZINC. GOOD FOR: Immunity, growth and fertility. ... ', 'CHROMIUM. GOOD FOR: Glucose function – making sure every cell in your body gets energy as and when needed.']
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['Vitamin K2.', 'Vitamin D3.', 'Ubiquinol.', 'Royal Jelly.', 'Sea Buckthorn Oil.', 'Turmeric.']
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Excess vitamin D can also damage the kidneys. The daily upper limit for vitamin D is 25 mcg to 38 mcg (1,000 to 1,500 IU) for infants; 63 mcg to 75 mcg (2,500 to 3,000 IU) for children 1-8 years; and 100 mcg (4,000 IU) for children 9 years and older, adults, and pregnant and lactating teens and women.
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['Protein: 4 grams.', 'Calcium: 10% of the RDI.', 'Phosphorus: 15% of the RDI.', 'Vitamin B12: 12% of the RDI.', 'Riboflavin (B2): 10% of the RDI.', 'Magnesium: 3% of the RDI.', 'A decent amount of vitamin D.']
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['B vitamins.', 'Vitamin C.', 'Vitamin D.', 'Calcium.', 'Iron.', 'Magnesium.', 'Phosphorus.', 'Potassium.']