what are the effects of eating too much pineapple?
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Health risks "Because of the high amount of vitamin C that pineapples contain, consuming large quantities may induce diarrhea, nausea, vomiting, abdominal pain or heartburn," she said.
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Pineapples are a delicious tropical fruit rich in digestive enzymes. In particular, pineapples contain a group of digestive enzymes called bromelain ( 2 ). These enzymes are proteases, which break down protein into its building blocks, including amino acids. This aids the digestion and absorption of proteins ( 3 ).
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Pineapples also contain a good array of vitamins and minerals including calcium, manganese, plus vitamins A and C, as well as folic acid. One of the key phytonutrients found in pineapple is bromelain that has long been recognised for its anti-inflammatory and anti-microbial effects.
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Pineapple contains the enzyme bromelain. It breaks down proteins and it's an excellent meat tenderizer. It's also what makes your mouth tingle, burn and maybe even bleed. This is because bromelain is trying to break down the proteins in your mouth, so when you eat pineapple, it's pretty eating you back.
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['Rich in nutrients. Pineapple juice provides a concentrated dose of various nutrients. ... ', 'Contains additional beneficial compounds. ... ', 'May suppress inflammation. ... ', 'May boost your immunity. ... ', 'May help your digestion. ... ', 'May promote heart health. ... ', 'May help fight certain types of cancer.']
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Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions.
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If you take too much manganese as supplements, you could have side effects. These can include loss of appetite, slowed growth, and reproductive issues. It may also cause anemia. This is because manganese competes with iron for absorption.
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Health risks "Eating too many oranges has some uncomfortable side effects," she said. "When [oranges are] eaten in excess, the greater fiber content can affect digestion, causing abdominal cramps, and could also lead to diarrhea."
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According to one study, eating large amounts of pineapple not only makes it taste better, but also sweeter. The study also found that men like the taste of women more than women like the taste of men, regardless of what they eat, which wasn't exactly news to me.
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But this is very different to eating it in much smaller amounts, so it's unlikely that it would help to bring on your labour. One pineapple contains a very small amount of bromelain. You would need to eat as many as eight pineapples for it to have any effect.
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Hawaiian baby woodrose is UNSAFE. It can cause side effects such as nausea, vomiting, dizziness, hallucinations, blurred vision, dilated pupils, rapid movement of eyeballs, sweating, fast heart rate, and increased blood pressure.
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Though they have been proven as effective in curing spasms and pain, if you consume them in excess, it can lead to toxicity in your body. This is because they contain hydrocyanic acid, an over-consumption of which can lead to breathing problem, nervous breakdown, choking and even death!
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Because the bromelain dissolves the protective mucous that coats your tongue and the roof of your mouth, the acidity of the pineapple is particularly irritating. It's the one-two punch of bromelain and acid that really drives the stinging sensation home.
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Bromelain actually digests proteins… so when you eat pineapple, it's essentially eating you back! But don't worry, once you swallow the pineapple the acids in your stomach destroy the enzymes. ... Fizzy-tasting pineapple means it's overripe and fermenting.
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Some common traits of bad pineapples are brown leaves on the crown and a soft wet bottom with the rest of the body drying out and looking old or brown. The sweet aroma will also disappear as the fruit begins to ferment and be replaced by a a more pungent sour smell that is closer to the smell of vinegar.
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This is because pineapples are highly acidic. They typically score between a 3 and 4 on the pH scale. A score of 7 is neutral and a score higher than that is alkaline. Citrus fruits also contain a high level of acid and may cause reflux symptoms. Fruits with less acidity include bananas and melons.
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Eating too many of these fruits can be harmful especially for those suffering from diabetes or weight problems. People who indulge too much, should take an extra run to burn the added carbohydrates. Dr Anjali Mukherjee, nutritionist, believes mangoes are high in sugar and must be eaten in moderation.