can cucumbers be bad for you?
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Cucumber is also not a friendly snack for people with sensitive stomachs. It contains an ingredient called cucurbitacin, which is a powerful ingredient, known to cause indigestion problems. Even a little growling or indigestion can lead to flatulence or burping, which again makes it difficult to rest with ease.
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Cucumber: Loaded with only 45 calories, cucumbers are great for a flat stomach. This is because cucumber contains as much as 96 percent water content, which does not give you a bloating stomach and helps your body to cool down.
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The peel and seeds are considered most nutrient-dense parts of the cucumber. They contain beta-carotene, which is an antioxidant that helps with immunity, skin and eye care. So, let the peel be as it is to reap the benefits of its vitamin K content.
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Yes, you sure can! In essence, pickles are simply composed of cucumber and vinegar. Cucumbers are a veggie and vinegar is all good on Whole30 (well – most forms of vinegar are anyway). It's not too hard to find compliant pickles for Whole30.
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According to a study published in the journal of Plant Foods for Human Nutrition, type-2 diabetes patients could lower their blood sugar levels by eating cucumber. The nutritious vegetable could help diabetics as it contains high fibre content; fibre is key to lowering blood sugar levels.
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Cucumber beetles are nasty little pests that attack cucumbers and related plants (squash, melons, pumpkins) throughout the growing season. The beetles look like 1/4-inch-long insects that are yellow-green in color with a series of black stripes or spots. ... The adults will also eat leaves and flowers on adult plants.
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Cucumber leaves can turn yellow for various reasons. Some of them are water levels, light, pests, disease or a potassium, iron or nitrogen deficiency. Once you're able to determine what is causing your cucumber leaves to turn yellow, you can figure out what to do about it.
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In fact, cucumbers are made up of about 96% water ( 2 ). To maximize their nutrient content, cucumbers should be eaten unpeeled. Peeling them reduces the amount of fiber, as well as certain vitamins and minerals (3).
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Natural pickles, which are essentially small cucumbers, only have a few calories each. An entire jar will have less than 100 calories! You can snack on these powerful appetite suppressants all day long without any guilt.
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Cucumber Also, cucumbers contain properties which give it a skin lightening effect, and reducing dark circles under eyes. Rinse off and slice the cucumber into thick slices. ... Place the slices onto the dark circles for about 15 minutes. Rinse your face thoroughly with cold water.
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In their case, the defense is a chemical called cucurbitacin, which gives the cucumbers a bitter taste and deters animals and some other pests from preying on them. ... It is the same chemical, cucurbitacin, that causes humans to burp after eating cucumbers.
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Though they have been proven as effective in curing spasms and pain, if you consume them in excess, it can lead to toxicity in your body. This is because they contain hydrocyanic acid, an over-consumption of which can lead to breathing problem, nervous breakdown, choking and even death!
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Health Benefits Fermented pickles are full of good bacteria called probiotics, which are important for gut health. Fights diseases. Cucumbers are high in an antioxidant called beta-carotene, which your body turns into vitamin A.
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Nutrients. Cucumbers are packed with them. In just a single cup of cucumber slices, you'll get 14% to 19% of the vitamin K you need for the day. You'll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium.
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Cucumber leaves can turn yellow for various reasons. Some of them are water levels, light, pests, disease or a potassium, iron or nitrogen deficiency.
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In your gut, cucumbers deliver inflammation-fighting vitamin C and caffeic acid, and when applied to your face, these same nutrients can provide a positive effect for rejuvenating your complexion.
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['Helps digestion. Fermented pickles are full of good bacteria called probiotics, which are important for gut health.', 'Fights diseases. Cucumbers are high in an antioxidant called beta-carotene, which your body turns into vitamin A. ... ', 'May ease muscle cramps. ... ', 'Curb sugar spikes.']