how many calories burned in 1 hour of soccer?
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The average person burns 500-700 calories per hour in a recreational soccer game and 715-950 calories per hour in a competitive one.
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According to Livestrong, a 160-pound person burns 730 calories in an hour of skipping rope. Even when you slash that down to a 10-minute window, it's still well over 100 calories.
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Total: 706 calories in an hour. If you stick around and do 5 or 6 five-minute rounds, that would shoot up to over 1100 calories. It's no wonder people lose weight doing BJJ.
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NHL players burn a significant amount of calories and average between 1800 to 2500 calories burned per game. A person competing recreationally can be expected to burn between 500 to 1000 calories per hour playing hockey.
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A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person.
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Full Contact. A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
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It depends how hard you work at your cardio. You might burn anywhere between 200 and 1,000 calories in an hour of cardio. (1,000 would be quite extraordinary, though.) If you burn 600 per hour, 6 days a week, that's 3600 calories.
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Playing hockey burns an average of 660 calories per hour.
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These routine tasks involve lots of bending down, picking up, and moving around — which means they burn between 170 and 204 calories per hour.
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So, a person who weighs 150 pounds might burn 46 calories an hour or between 322 and 414 calories a night. And a person who weighs 185 pounds might burn around 56 calories or between 392 and 504 calories for a full night of sleep.
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Depending on your weight and your exertion levels, you can burn as much as 200-400 calories in an one hour session. Even the court may be smaller compared to a tennis court, with badminton you will run almost three times as much when playing tennis.
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Still, the calorie burn can be pretty impressive: A person who weighs around 130 pounds will burn about 820 calories over a two-hour practice. A 150-pound athlete will use closer to 1,000 calories.
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One hour of competitive basketball burns 472-745 calories (low end – 130 lb person, high end – 205 lb person). That is the same amount of calories you would burn if you bailed hay for the same amount of time.
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Non-competitive volleyball (6-9 people per team) If you weigh 150 lbs, you can burn approximately 105 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 145 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 180 calories in 30 minutes.
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The average male burns 425 calories in an hour of doubles and 600 calories an hour playing singles. But, partner or not, you'll probably consume more calories in three hours of tennis a week than you would during the same amount of golfing or light weightlifting.
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Calories Burned Playing Rugby | Calculator & Formula. The average person burns 450-600 calories per hour playing touch rugby and 600-800 calories per hour in a competitive contact game.
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Studies consistently show these recreational activities burn around 600-700 calories per hour at a moderate level of intensity.