what happens if you don't take care of your health?
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Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels.
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If you quit your gym membership and stop exercising regularly, there can be significant changes to your body and health. You could be at greater risk of high blood pressure, high levels of fat in the blood, certain cardiovascular diseases, obesity, depression, and low self-esteem.
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In the short-term, you might experience mild headaches, depression, and anxiety, says Nandi, as well as an increase in fatigue, weakness, and energy levels. What's more, lightheadedness could also happen.
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If left untreated, a yeast infection may lead to health problems, such as: skin infections. fatigue. oral thrush.
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If an underactive thyroid isn't treated, it can lead to complications, including heart disease, goitre, pregnancy problems and a life-threatening condition called myxoedema coma (although this is very rare).
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As cirrhosis becomes worse, the liver will have less healthy tissue. If cirrhosis is not treated, the liver will fail and will not be able to work well or at all. Cirrhosis can lead to a number of complications, including liver cancer. In some people, the symptoms of cirrhosis may be the first signs of liver disease.
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Diabetes can be effectively managed when caught early. However, when left untreated, it can lead to potential complications that include heart disease, stroke, kidney damage, and nerve damage. Normally after you eat or drink, your body will break down sugars from your food and use them for energy in your cells.
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If your blood pressure gets severely low, there's a significant danger that your body will not receive enough oxygen to carry out its normal functions. Decreased oxygen can result in impaired functioning of the heart and brain and cause difficulty with breathing.
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As a result, you feel weak and tired and are not able to exercise or perform physical activities. Without treatment, your heart failure will only get worse. Kidney damage. Prolonged high blood pressure can damage your kidneys if their blood supply is affected.
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If you typically have a regular blood pressure or even a low blood pressure, this increase will likely have no effect on you. However, those with high blood pressure may be at a greater risk of developing hypertension which can lead to heart failure, coronary artery disease, and other health conditions.
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2﻿ If you skip or completely discontinue your medicine, you can experience a number of short-term and long-term consequences, including: Debilitating weight loss. Dramatically increased appetite and thirst. Nervousness, anxiety, panic attacks.
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If left untreated, iron-deficiency anemia can cause serious health problems. Having too little oxygen in the body can damage organs. With anemia, the heart must work harder to make up for the lack of red blood cells or hemoglobin. This extra work can harm the heart.
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Without affordable preventive or typical routine care, illnesses can become serious and cost even more to treat. Those lacking healthcare insurance may also go to the ER for illnesses and injuries which could have been treated elsewhere. They choose to do this because billing usually happens after treatment.
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If you had no white cells, you would get lots of very serious infections. White blood cells can find germs that enter your body and destroy them, which keeps them from making you sick. Some white blood cells make antibodies, which are special molecules that can stick to germs and make them harmless.
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['Being hospitalized. ... ', 'Chronic disease. ... ', 'Smoking. ... ', 'Weakened or suppressed immune system.']
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Weakness and Fatigue And over time, a lack of protein can make you lose muscle mass, which in turn cuts your strength, makes it harder to keep your balance, and slows your metabolism. It can also lead to anemia, when your cells don't get enough oxygen, which makes you tired.
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['High blood pressure, heart disease, stroke, liver disease, and digestive problems. ... ', 'Cancer of the breast, mouth, throat, esophagus, liver, and colon. ... ', 'Weakening of the immune system, increasing the chances of getting sick. ... ', 'Learning and memory problems, including dementia and poor school performance.']