how many calories in 1 vegetable pakora?
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One serving of Veg Pakoda, Mixed Vegetable Pakora gives 315 calories. Out of which carbohydrates comprise 100 calories, proteins account for 29 calories and remaining calories come from fat which is 186 calorie.
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One serving of Ghee Rice Recipe gives 225 calories.
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1 bowl of cooked dal 1 bowl of cooked moong dal, say about 30 grams of dal, would be around 104 calories. The calories in other dals may slightly vary.
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One cup (132 grams) of cooked taro has 187 calories — mostly from carbs — and fewer than one gram each of protein and fat (1). It also contains the following: Fiber: 6.7 grams.
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According to LIVESTRONG.COM, a one-cup serving only contains around 280 calories. If paired with brown rice, this could be a very modest lunch.
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250 calories or less per serving; Good source of Fiber; Low Fat; Serving of Vegetables; Sodium 141 - 480 mgs.
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Calories in 1/2 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 76 calories in a 1/2 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
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How many calories does one Dosa have? One Dosa gives 133 calories. Out of which carbohydrates comprise 75 calories, proteins account for 11 calories and remaining calories come from fat which is 47 calories.
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One serving is 1 cup mixed vegetables (118 calories).
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Doing one round of Surya Namaskar burns approximately 13.90 calories. You can start by doing 5 sets of it initially and then increase it up to 108 with time.
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One Dal Paratha gives 141 calories. Out of which carbohydrates comprise 82 calories, proteins account for 19 calories and remaining calories come from fat which is 44 calories. One Dal Paratha provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
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One Khakhra (whole wheat khakhra) gives 119 calories. Out of which carbohydrates comprise 63 calories, proteins account for 10 calories and remaining calories come from fat which is 49 calories. One Khakhra provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
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However if you're looking at it from a weight loss perspective, rutabagas are lower in both calories and carbs. A 1-cup serving of boiled cubed rutabaga has 51 calories and 12 grams of carbs, compared to 136 calories and 31 grams of carbs in the same amount of potatoes.
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A typical serving includes about 1/4 cup of broth and 1 teaspoon of soy sauce, which each have 4 calories. One teaspoon of sesame oil contains 40 calories. Each stir-fry portion ends up with about 48 additional calories from flavorings, which brings your meal to 285 calories when the veggies are served over brown rice.
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One cup of Sprouted and Boiled Moong gives 256 calories. Out of which carbohydrates comprise 174 calories, proteins account for 74 calories and remaining calories come from fat which is 9 calories.
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Chunky Vegetable Soup. LOW FAT. 90 CALORIES PER SERVING.
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One whole durian contains about 900-1500 calories depending on its size. The average 1kg durian contains 1350 calories which is nearly a person's entire calorie limit for a day! One small seed (about 40-50g of seed and flesh) contains about 56 calories and 1.4g of fat.