what are high acid fruits?
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['lemon juice (pH: 2.00–2.60)', 'limes (pH: 2.00–2.80)', 'blue plums (pH: 2.80–3.40)', 'grapes (pH: 2.90–3.82)', 'pomegranates (pH: 2.93–3.20)', 'grapefruits (pH: 3.00–3.75)', 'blueberries (pH: 3.12–3.33)', 'pineapples (pH: 3.20–4.00)']
521813
Granny Smith apples are high in acid and lean in sugar, for example, and Fujis are decidedly sweet with a subtle acidity. Regardless of the varietal differences, the sweet-sour balance of any apple evolves during storage. Apples are climacteric, which means they contain starch that converts to sugar after harvest.
295139
Many fruits, like oranges, cranberries, kiwis and pomegranates, are acidic. But melon, including cantaloupe and honeydew, are not, which means they're likely good bets for those with acid reflux.
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['apples.', 'avocados.', 'bananas.', 'berries.', 'cherries.', 'grapefruit.', 'grapes.', 'kiwi fruit.']
764800
Melons – Watermelon, cantaloupe and honeydew are all low-acid fruits that are among the best foods for acid reflux. Oatmeal – Filling, hearty and healthy, this comforting breakfast standard also works for lunch.
111734
Tomatoes and citrus fruit Fruits and vegetables are important in a healthy diet. But certain fruits can cause or worsen GERD symptoms, especially highly acidic fruits. If you have frequent acid reflux, you should reduce or eliminate your intake of the following foods: oranges.
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['Lemons (and limes)', 'Raspberries.', 'Strawberries.', 'Blackberries.', 'Kiwis.', 'Grapefruit.', 'Avocado.', 'Watermelon.']
617190
Avoid over ripened fruits (high in tyramine). All other fresh fruits. (apples, apricots, blackberries, blueberries, cantaloupe, cherries, cranberries, grapes, melon, mangoes, nectarines, peaches, pears, strawberries and watermelon).
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Both nectarines and peaches are packed with essential vitamins and antioxidant properties. They're high in Ph, too, making them potentially tolerable if you have acid reflux.
833614
This includes herbal teas and fresh vegetable juices. The majority of fruits are also alkalizing. The few exceptions are blueberries, cranberries and plums. These are shown to be acidifying.
419069
Acidic foods: Bread, noodles, ragi, naachni, poha, rava, tuvar dal, soya beans, butter, palak, canned food, dry coconut, tea, coffee, alcohol, confectionary, sugar, etc.
614629
Foods naturally containing citric acid include citrus fruits; lemons, oranges, and limes have particularly high concentrations, at up to 8% citric acid by weight. Berries, except for blueberries, also contain citric acid, particularly strawberries, raspberries, gooseberries, and cranberries.
1021404
['Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. ... ', 'Melons. Like bananas, melons also are a highly alkaline fruit. ... ', 'Oatmeal. ... ', 'Yogurt. ... ', 'Green Vegetables.']
1032114
['carrot juice.', 'aloe vera juice.', 'cabbage juice.', 'freshly juiced drinks made with less acidic foods, such as beet, watermelon, spinach, cucumber, or pear.']
1065533
Melon. Many fruits, like oranges, cranberries, kiwis and pomegranates, are acidic. But melon, including cantaloupe and honeydew, are not, which means they're likely good bets for those with acid reflux.
301871
Generally, citrus fruits have a low pH, meaning they are acidic. Citrus and other acidic foods may contribute to symptoms in those with upper gastrointestinal issues like an ulcer or reflux. It's important to remember that fruit juices are acidic, too. Because of this, you should use a straw when drinking fruit juices.
1414753
['Acidic: meat, poultry, fish, dairy, eggs, grains, alcohol.', 'Neutral: natural fats, starches, and sugars.', 'Alkaline: fruits, nuts, legumes, and vegetables.']