how do you become pre diabetic?
310976
['Weight. Being overweight is a primary risk factor for prediabetes. ... ', 'Waist size. A large waist size can indicate insulin resistance. ... ', 'Diet. ... ', 'Inactivity. ... ', 'Age. ... ', 'Family history. ... ', 'Race. ... ', 'Gestational diabetes.']
1107403
['Before each meal.', '1 or 2 hours after a meal.', 'Before a bedtime snack.', 'In the middle of the night.', 'Before physical activity, to see if you need a snack.', 'During and after physical activity.', 'If you think your blood sugar might be too high, too low or falling.', "When you're sick or under stress."]
548212
Prediabetes means you have a higher than normal blood sugar level. It's not high enough to be considered type 2 diabetes yet, but without lifestyle changes, adults and children with prediabetes are more likely to develop type 2 diabetes.
702833
['Avoid carbohydrates at bedtime.', 'Adjust your dose of medication or insulin.', 'Switch to a different medication.', 'Change the time when you take your medication or insulin from dinnertime to bedtime.', 'Use an insulin pump to administer extra insulin during early-morning hours.']
1017014
['Exercise Regularly. Regular exercise can help you lose weight and increase insulin sensitivity. ... ', 'Control Your Carb Intake. ... ', 'Increase Your Fiber Intake. ... ', 'Drink Water and Stay Hydrated. ... ', 'Implement Portion Control. ... ', 'Choose Foods With a Low Glycemic Index. ... ', 'Control Stress Levels. ... ', 'Monitor Your Blood Sugar Levels.']
838635
['Administer insulin: Talk to your doctor about how much rapid-acting insulin you should administer when your blood sugar is high. ... ', 'Exercise: Physical activity causes the body to demand glucose for energy.']
110329
['Make a plan. Take stock of your goals and challenges. ... ', 'Create a diabetes management plan. If you have diabetes, create a diabetes management plan with your doctor. ... ', 'Track what you eat. ... ', 'Eat a healthy diet. ... ', 'Set a weight loss goal. ... ', 'Get moving.']
386619
['Drink more water. H20 helps remove excess sugar from your blood through urine, and it helps you avoid dehydration.', 'Exercise more. ... ', 'Caution: If you have type 1 diabetes and your blood sugar is high, you need to check your urine for ketones. ... ', 'Change your eating habits. ... ', 'Switch medications.']
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Type 2 diabetes: Your pre-meal tests can provide an indication of how well your body is coping, with support from any medication, with your previous meal. If you have high results, it may indicate that either the carbohydrate you are eating is too much or that your medication may not be adequate.
411752
['Control your blood pressure.', 'Meet your blood glucose goal if you have diabetes.', 'Work with your health care team to monitor your kidney health.', 'Take medicines as prescribed.', 'Work with a dietitian to develop a meal plan.', 'Make physical activity part of your routine.', 'Aim for a healthy weight.']
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A fasting level anywhere from 100-125 is considered pre-diabetes. Two fasting levels of 126 or greater is a diagnosis of diabetes.
656626
A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes. Oral glucose tolerance test. For this test, you fast overnight, and the fasting blood sugar level is measured.
735608
To apply for the CDCES Exam, you must meet requirements set by the CBDCE or National Certification Board for Diabetes Education. You need to have your professional license for at least 2 years as an RN, RD, PT, PharmD, PA, MD (and others) plus accumulate 1000 hours of diabetes self-management teaching experience.
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['Eat. Eating regularly before donating will help to keep your blood sugar levels stable. ... ', 'Drink. Almost half of the blood that you donate is made up of water. ... ', "Exercise. Avoid doing any vigorous exercise or heavy lifting the day of your donation – both before and after you've given blood. ... ", 'Wear. ... ', 'Distract. ... ', 'Know.']
1469109
['Start intravenous fluids before insulin therapy.', 'Potassium level should be >3.3 mEq/L before the initiation of insulin therapy (supplement potassium intravenously if needed).', 'Administer priming insulin bolus at 0.1 U/kg and initiate continuous insulin infusion at 0.1 U/kg/h.']
201856
The American Diabetes Association recommends the 15-15 rule if your blood sugar dips below 70 mg/dL: Eat at least 15 grams of carbohydrates, then wait 15 minutes to recheck your blood sugar. If you're still below 70 mg/dL, have another 15 grams of carbs, wait 15 minutes, and check your levels again.
31586
['Take a 10-minute walk. “A walk outside can help clear your mind and also help improve blood sugar levels,” says Smith. ... ', "Relax and don't stress out. Don't be too hard on yourself, particularly if it's a one-time occurrence. ... ", 'Drink water. ... ', 'Take a probiotic. ... ', 'Plan your next meal.']