are e cigs just as bad as smoking?
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1: Vaping Is Less Harmful Than Smoking, but It's Still Not Safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
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Even a few cigarettes a day worsens lung health. "Smoking just a few cigarettes each day is just as bad for your lungs as burning through two packets," reports the Mail Online. The headline reports a study that pooled the results of 6 population-based studies from the US including over 25,000 adults.
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Summary. A serious condition known as e-cigarette or vaping product use associated lung injury (EVALI) has been linked to e-cigarettes. To date, more than 2,000 cases and 39 deaths have been linked to e-cigarette use. Throat and mouth irritation, coughing, and nausea are also common side effects.
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In 2018 Public Health England found e-cigarettes to be 95% less harmful than smoking. As a result, in the UK vaping is very much seen as part of the campaign to stop people smoking cigarettes. It is therefore legal to vape and for people to buy, sell and use electronic cigarettes.
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The amount of nicotine in one standard JUUL cartridge is roughly equal to the amount of nicotine in a pack of cigarettes, or about 200 puffs, according to the JUUL website. Early nicotine use can harm brain development, alter nerve cell functioning and increase the risk of young people smoking cigarettes.
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View the 2018 Annual Review of Public Health. Smoking and vaping both deliver nicotine. The difference is cigarettes deliver it by burning tobacco, which creates many harmful toxins. Vaping delivers nicotine in e-liquid, which is a much less harmful way.
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Is IQOS safer than smoking cigarettes? ... Research shows that although IQOS may have lower levels of some toxicants than cigarettes, it can still expose users to higher levels of other toxicants. Likewise, IQOS could expose users to lower risks of some diseases, but higher risks of others.
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They're not completely risk free, but they carry a small fraction of the risk of cigarettes. E-cigarettes do not produce tar or carbon monoxide, two of the most harmful elements in tobacco smoke. The liquid and vapour contain some potentially harmful chemicals also found in cigarette smoke, but at much lower levels.
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Although CBD is less harmful than tobacco, smoking may irritate the lungs to some extent. One could argue that using a vaporizer may be better, but many vape juices contain chemicals that could be equally dangerous.
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Studies over one year on the effects of exposure to e-cigarettes have not been conducted, as of 2019. The risk from serious adverse events, including death, was reported in 2016 to be low. The long-term health consequences from vaping is probably to be slighter greater than nicotine replacement products.
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Vaping can take a toll on oral health as well. The American Academy of Implant Dentistry says vaping is just as bad for your teeth and gums as cigarette smoking—and is linked with gum disease, bad breath, teeth grinding, gum recession and a weakened immune system.
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Although the aerosol of e-cigarettes generally has fewer harmful substances than cigarette smoke, e-cigarettes and other products containing nicotine are not safe to use during pregnancy. Nicotine is a health danger for pregnant women and developing babies and can damage a developing baby's brain and lungs.
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However this is false, as rollies contain the same amount of chemicals that regular cigarettes do, and are often worse for you. They're often seen as being a healthier and cheaper version of cigarettes, but the fact is that roll-up cigarettes contain 7,000 toxic chemicals.
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Are Blunts Worse Than Cigarettes? ... While smoking a blunt can be tasty and provide a unique mental experience, it is among the most harmful ways of consuming cannabis. In fact, because blunts are made using tobacco products, they share many of the same health risks as cigarettes.
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E-cigarettes have the potential to benefit adult smokers who are not pregnant if used as a complete substitute for regular cigarettes and other smoked tobacco products. E-cigarettes are not safe for youth, young adults, pregnant women, as well as adults who do not currently use tobacco products.
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While a few studies have found that e-cigarettes can help reduce smoking, most show that e-cigarette use does not significantly reduce cigarette use, and several found that people who use e-cigarettes may be less likely to successfully quit smoking. This may be because e-cigarette use can perpetuate nicotine addiction.
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There is no safe smoking option — tobacco is always harmful. Light, low-tar and filtered cigarettes aren't any safer — people usually smoke them more deeply or smoke more of them.