what are the short and long term benefits of play?
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Short and long are same; improved social skills, physical skills and mental skills. Play is very imporyant. The more baried it is, the better the child's life will be enhanced. Suitable supervision of the play is also important.
1143460
An activity table is a good way to keep baby's attention while they learn and play so that you can have a few moments to yourself to tend to personal tasks, whether that is to complete a few household chores, tend to other children, or even just to have a moment to sit down and read a book or watch your favorite show.
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In addition to the improved learning benefits, fidget toys can also reduce anxiety and stress, enhance dexterity, improve coordination and fine motor skills and assist in the development of muscles of small hands. Fidget toys are appropriate for all ages and genders and most developmental abilities.
332089
The truth is, strings wear down from play and subsequently lose their elasticity and tension. If left too long, it can negatively affect your performance.
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The health benefits of sport and physical activity The positive, direct effects of engaging in regular physical activity are particularly apparent in the prevention of several chronic diseases, including: cardiovascular disease, diabetes, cancer, hypertension, obesity, depression and osteoporosis.
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Spending time on an activity that you enjoy can improve your mental health and wellbeing. Research shows that people with hobbies are less likely to suffer from stress, low mood, and depression. Activities that get you out and about can make you feel happier and more relaxed.
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Regular physical activity can produce long-term health benefits. It can help: Prevent chronic diseases such as heart disease, cancer, and stroke (the three leading health-related causes of death) Control weight.
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Play is an important part of a child's early development. Playing helps young children's brains to develop and for their language and communication skills to mature. ... They teach young children about communication, develop their motor skills and help with problem-solving.
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['Weight Control. One of the most common benefits of exercise is that it helps you control and manage your weight. ... ', "Physical Fitness. Exercise doesn't just keep you trim—it helps you stay healthy. ... ", 'Energy. ... ', 'Mental Health. ... ', 'Long-Term Health.']
1082017
So far, we've established that RPGs can make you more skillful, active, social and creative. But they're also great for exercising your mental and physical talents. Reduced stress, better reflexes, coordination and surgical precision are all benefits of gaming.
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['Lessons provide your kids with confidence, which is great for self-esteem.', 'Your child will learn about water safety in and around water.', 'Swimming is a great way to exercise.', 'Earlier development of physical skills including hand-eye coordination and muscle tone.']
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Research shows that some time outdoors can improve your blood pressure, improve digestion and give your immune system an extra boost. When you spend a few days outside, you get some serious health benefits from the extra oxygen and low levels of pollutants.
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['Active. During active play, children use their bodies and minds in play by interacting with the environment, materials and other people.', 'Adventurous and risky. This type of play involves children exploring unknown or new concepts. ... ', 'Communicative. ... ', 'Enjoyable. ... ', 'Involved. ... ', 'Meaningful. ... ', 'Sociable and interactive. ... ', 'Symbolic.']
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['Easy Access. Both children and adults are easily captivated by the world of Minecraft. ... ', 'Inspiring Confident Exploration. Advertising. ... ', 'Increased Creativity. ... ', 'Teamwork. ... ', 'Problem Solving. ... ', 'Parents Can Play Too. ... ', 'It Teaches Resource Management. ... ', 'Geometry Skills.']
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The benefits of playing volleyball stimulates coordination and concentration; improves speed, skill, and reflexes; reinforces thigh and abdominal muscles; and the formation of a group synergy within the team. Volleyball has very few disadvantages. As there is no physical contact with others, it is a fairly safe sport.
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Ultimately, dogs play because it helps them learn motor skills, build social cohesion and prepare for unexpected things to happen so they can cope better when they do. ... "Regular, real play between a dog and owner does not revolve around commands, and is important to strengthen their bond.”
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A playmat offers a variety of visuals, sounds and textures, whereas most swings and bouncers may only have one or two small plush toys. And playmats are perfect for tummy time, which helps babies: Strengthen their neck and shoulder muscles. Develop motor skills.