what are the three elements of health?
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The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function.
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There are many different factors that can affect your health. These include things like housing, financial security, community safety, employment, education and the environment. These are known as the wider determinants of health.
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Mind, body and spirit — these aspects of each patient are considered to be intertwined and essential to achieving optimal health. Human beings are comprised of physical, emotional, mental and spiritual elements is another way to look at it. It focuses on natural healing.
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What are the three essential elements for us human beings to survive on the earth? water air food.
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Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.
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['Macronutrients, which include fats, carbohydrates and protein. They produce energy and are required in quantities easily measurable by a common scale.', 'Micronutrients, which include vitamins and minerals.']
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['cartilage, tendons and ligaments (collagen and elastin)', 'the element of muscles that contract (actin and myosin)', 'skin, hair and nails (keratin)', 'blood proteins (haemoglobin, transferrin, albumin and globulins)', 'enzymes.', 'hormones.']
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['1Building all parts of the body such as muscle, bone, teeth, and blood.', '2Producing energy (power and heat)', '3Keeping the body in good working order.']
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A healthy diet has three main areas of concern: food choices, hydration and portion control.
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Essential trace elements of the human body include zinc (Zn), copper (Cu), selenium (Se), chromium (Cr), cobalt (Co), iodine (I), manga- nese (Mn), and molybdenum (Mo).
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Factors affecting health and well-being These include socio-economic, physical, environmental and behavioural factors. The three aspects of health and well-being that can be affected by any of these factors are physical health and well-being, social health and well-being and psychological health and well-being.
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['Digestion.', 'Complexion.', 'Weight Reduction.', 'Body Detoxification.', 'Heart Health.', 'Energy Levels.']
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['Carbohydrates.', 'Protein.', 'Fat.', 'Vitamins.', 'Minerals.', 'Water.']
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Three keys to good health are a balanced diet, frequent exercise, and no smoking. A balanced diet will give you the nutrients you need to stay healthy, frequent exercise will keep your body in shape, and by not smoking, you're preventing yourself from becoming susceptible to certain sicknesses (i.
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There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.
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["Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual's diet. ... ", 'Protein. Protein is needed to assist your body to repair cells and make new ones. ... ', 'Fats. ... ', 'Vitamins and Minerals. ... ', 'Water.']
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['Calcium . Helps build strong bones and teeth.', 'Fat. Creates energy, helps the brain develop, keeps skin and hair healthy, and protects against infections.', 'Folate. Helps cells divide.', 'Iron. ... ', 'Protein and carbohydrates. ... ', 'Zinc.']