how to get over a breakup?
313319
["Talk about it with people you trust — or strangers you'll never see again. ... ", 'Make plans. ... ', 'Get a hobby. ... ', 'Make a breakup playlist. ... ', 'Sign up for a few dating apps — or try dating without them. ... ', 'Work through it with a therapist. ... ', 'Stop texting your ex. ... ', 'Know that it takes time to move on.']
1112925
['Grieving is the first step of the process. ... ', 'Put someone else on speed dial. ... ', 'Structure your days. ... ', 'Put extra focus on self-care. ... ', 'Take a step up in your next relationship. ... ', 'Get excited for your future. ... ', "Purge your pictures (and your social media), but don't act rashly."]
327635
['Make sure this is what you want. ... ', 'Distance yourself—physically and emotionally. ... ', 'Learn from the relationship. ... ', 'Give yourself time to grieve. ... ', 'Free yourself from negative feelings. ... ', 'Forgive yourself. ... ', "Accept that you can't control everything. ... ", 'Practice self-care.']
310467
["Get a life. The worst thing you can do when you think a guy's getting over you is to shut down. ... ", 'Give him space. ... ', 'Sponsored: The best dating/relationships advice on the web. ... ', 'Take stock. ... ', 'Figure out if you really still want him. ... ', 'Be cool. ... ', "Show, don't tell. ... ", 'Give him a text test.']
1416399
['Take Your Time. ... ', 'Meet New People. ... ', 'Be Sure To Know Why You Have To Say Goodbye. ... ', 'Focus on Staying Apart From Each Other. ... ', 'Have the Ideal Person in Mind. ... ', 'Find a True Love. ... ', 'Forgive and Forget. ... ', 'Discard All Evidence.']
132986
['Get her back and then make the relationship better than it was before.', 'Make her so jealous that she tries to get you back.', 'Move on without her by having sex with new women or finding yourself a new girlfriend.']
297794
One study claims it takes around three months (11 weeks to be precise) for a person to feel more positive about their break-up. As I said, though, heartbreak is not a science. Personally, it took me six months before I felt ready to move on.
1110155
['Establish concrete, specific ground rules. Before you take a break, talk together about boundaries. ... ', "Pick an end date. Mark the day on your calendars that you'll sit down and decide whether your relationship will continue. ... ", 'Keep a diary of how you feel. ... ', 'Stay social. ... ', 'Trust your gut. ... ', 'Have you ever taken a break?']
1180814
Weird but true. So stop obsessing and just allow yourself to think about your ex. Let the thoughts flow through your mind and don't try to interfere with them. Accept the thoughts and replace them with take action steps to get past them.
338261
There is no certain time. It could take you one month, three months, a year, 6 years, or a lifetime to truly get over someone. You could possibly even always have feelings for the person. BUT you must remember WHY it didn't work out.
937893
Practice self-care. Reread your favorite books and go out with your best friends, laughing and remembering how good things can be when you surround yourself with positivity. Tell your broken heart it's okay to take a break – to remember how to smile again. You forgive them by removing yourself from the situation.
252530
["Know it wasn't your fault. Please bear in mind that it wasn't your fault he left. ... ", 'Take time before your next relationship. ... ', 'Do things that you love. ... ', 'Social media is a big no-no. ... ', "Don't talk about him. ... ", 'Your feelings matter the most. ... ', 'Surround yourself with positive people. ... ', 'Be hopeful that things will get better.']
350148
Broken hearts start mending around three months post-breakup — but the exact timeline is different for everyone. Studies suggest that people start to feel better around three months post-breakup.
1399824
['You think about him all the time.', 'You still have him on Facebook, Twitter, etc.', 'You stalk him regularly on social media.', 'You ask his friends about him.', 'You frequent places you might see him.', 'You still have all the things he gave you.', 'You text and email him.', "You're devising plans to get back together."]
397130
['Practice Mindfulness. ... ', 'Stay Busy. ... ', 'Think About Whether Other People Have Moved On. ... ', 'Remember That Mistakes Are Opportunities to Learn. ... ', 'Make a Date to Dwell. ... ', 'Work With a Therapist to Dig Past the Mistake.']
1204737
Be direct. You can be gentle while being clear and direct about what you want. “Kindness and empathy really go a long way in a difficult situation like this,” says Hertzberg. “Just validating the other person's feelings around the breakup can be healing.
553834
Pop culture (see Sex and the City and How I Met Your Mother) popularized that oft-repeated wisdom that getting over a breakup takes about half as long as the time you were together. So if you were together for two years, it'll take you about one year to get over them.