what are the different types of occupational stress?
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['Burnout. An increased stress level at work can lead to burnout (and vice versa) | iStock.com. ... ', 'Acute stress. ... ', 'Fear-based stress. ... ', 'Overwork. ... ', 'Job search stress. ... ', 'New job stress. ... ', 'Workplace conflict stress. ... ', 'Time stress.']
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['Multitasking. ... ', 'Workplace Stress. ... ', 'Lack of Sense of Belonging. ... ', 'Lack of Recognition. ... ', 'Toxic Workplace Behavior. ... ', 'Damaged Organizational Structure. ... ', 'Too Many Meetings. ... ', 'Poor Management.']
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Occupational health problems occur at work or because of the kind of work you do. These problems can include. Cuts, fractures (broken bones), and sprains and strains. Loss of limbs. Repetitive motion disorders.
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Coping mechanisms can be categorized into three broad types: appraisal -focused, which affects thought associated with the stressor; problem-focused, which affects the stressor itself; and emotion -focused, which affects the feelings associated with the stressor. Coping strategies can be either positive or negative.
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A stressor is anything that causes the release of stress hormones. There are two broad categories of stressors: Physiological (or physical) stressors and Psychological Stressors.
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['Trust vs. Mistrust. ... ', 'Autonomy vs. Shame. ... ', 'Initiative vs. Guilt. ... ', 'Industry vs. Inferiority. ... ', 'Identity vs. Role Confusion. ... ', 'Intimacy vs. Isolation. ... ', 'Generativity vs.']
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['Physical.', 'Chemical.', 'Biological.', 'Psychosocial.']
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Stress signals fall into four categories: thoughts, feelings, behaviors, and physical symptoms. When you are under stress, you may experience any number of the following: Feelings: anxiety, irritability, fear, moodiness, embarrassment.
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APA: 3 Types of Stress. Stress management can be complicated and confusing because there are different types of stress — acute stress, episodic acute stress, and chronic stress — each with its own characteristics, symptoms, duration and treatment approaches.
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['Separation Anxiety Disorder.', 'Specific Phobia.', 'Social Anxiety Disorder (Social Phobia)', 'Panic Disorder.', 'Agoraphobia.', 'Generalized Anxiety Disorder.']
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['Linguistic Barriers.', 'Psychological Barriers.', 'Emotional Barriers.', 'Physical Barriers.', 'Cultural Barriers.', 'Organisational Structure Barriers.', 'Attitude Barriers.', 'Perception Barriers.']
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Acute stress is short-term stress. Chronic stress is long-term stress. Examples of acute stress would be any stress you suffer from for a short period of time -- like a traffic jam, an argument with your spouse, criticism from your boss or someone breaking into your house when you aren't there.
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Identifying the cause Some examples of things that may cause stress include: work – feeling pressure at work, unemployment or retirement. family – relationship difficulties, divorce or caring for someone. financial problems – unexpected bills or borrowing money.
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['Physical hazards.', 'Chemical hazards.', 'Biological hazards.', 'Radiological hazards.', 'Ergonomic hazards.', 'Behavioral hazards.']
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There are two main types of stress; acute stress and chronic stress. These describe the difference between the little stresses that we experience on a daily basis, and the more severe stress that can build up when you are exposed to a stressful situation over a longer period.
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There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, specific phobias, agoraphobia, social anxiety disorder and separation anxiety disorder.
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['Acute time-limited.', 'Brief naturalistic.', 'Stressful events sequences.', 'Chronic.', 'Distant.']