why does my stomach hurt when i wake up early?
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The underlying cause could be something you ate the night before, inflammation, or your intestines preparing for a bowel movement. Even though morning stomach pain is probably nothing to worry about, you shouldn't ignore a severe ache that doesn't go away.
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Morning nausea can also be caused by your diet. For example, eating a big meal right before bed might cause acid reflux. It could also be a sign your blood sugar is low. So Jodorkovsky recommends eating something, even if you don't feel like it.
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Your body temperature rises. Stress activates areas of the brain that make you more alert. It also elevates production of hormones, including cortisol, that interfere with and disrupt normal sleep-wake cycles. Both chronic and acute stress and anxiety can cause you to wake early in the morning.
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As your uterus grows, it places pressure on your stomach, which means stomach acid moves up your throat. Lying in bed to sleep can make this worse. The fix: Avoid foods that cause heartburn (spicy, acidic, or fried).
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If you often experience morning diarrhea, it's important to discover its cause. It could be a sign of a chronic health problem, such as irritable bowel syndrome (IBS). Or you may have a bacterial infection or simply a dietary pattern that needs to change.
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Irritation and Inflammation When one of the body's internal organs is irritated or swollen, that can bring on belly pain. Pain from problems like appendicitis, ulcers, irritable bowel syndrome, and inflammatory bowel disease is the body's way of telling us to get medical help.
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Don't skip breakfast As shown earlier in the page, coffee itself does not cause you stomach pain. However, the compounds present in coffee, stimulate acid production. Your stomach produces acid in order to digest food, so you need to have food when HCL is produced in your stomach.
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Irritable bowel syndrome (IBS) can cause significant pain and discomfort in the abdomen. Common IBS symptoms such as diarrhea, constipation, and gas can all cause pain in the belly. Management of these other IBS symptoms will help relieve your IBS pain.
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That's because first thing in the morning your body is raring to go and should soon burn up the glucose released from the carbs. When you eat late at night your body is preparing to sleep, so the body should take longer to clear it.
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Indigestion. Indigestion can cause pain in the upper abdomen, bloating, and nausea. Keep in mind that indigestion is a symptom of another condition, such as acid reflux, ulcers, or gallbladder disease. Symptoms can occur after eating, so you may have stomach pain in the morning after breakfast.
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Indigestion can cause pain in the upper abdomen, bloating, and nausea. Keep in mind that indigestion is a symptom of another condition, such as acid reflux, ulcers, or gallbladder disease. Symptoms can occur after eating, so you may have stomach pain in the morning after breakfast.
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It is common for older adults to wake up frequently throughout the night due to aches from arthritis, an overactive bladder or even an increased sensitivity to sounds or changes in temperature. Many people make up for this light or lost sleep with a daytime nap. That is normal and not cause for concern.
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In the morning your colon will start contracting to move poop along your intestines, getting you ready to have a bowel movement. Eating can also trigger your colon to contract: Your stomach essentially signals to your colon that food is coming in, and that you need to make room for it by pooping soon after you eat.
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You're Body's Not Fond Of The Caffeine (The Big Problem) But the boost to bowel movement readiness often comes with a bit of discomfort. And there's more to caffeine's dark side—it also triggers your body to produce more acid, which after a lot of caffeine, can lead to so much acid that you get a tummy ache.
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In the early morning hours, your body's level of internal pain reduction may be lowered. Additionally, your body may make more adrenalin during this time, resulting in migraine headaches. A lack of quality sleep or a sleep disorder may also result in morning headaches.
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Here are some common causes of stomach pain after eating: Overeating – Stomach pain after eating often means you have simply eaten too much. This is your body's way of telling you it has more food than your system can handle. Food Intolerance – Food intolerances commonly cause stomach pain after eating.
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Having a large evening meal may make nighttime abdominal pain worse in individuals with IBS. Around 10-15 percent of people have IBS and most are under the age of 50. An allergy to gluten, a protein in wheat, barley, rye, and spelt, causes inflammation of the small intestine often with cramping and abdominal pain.