what are the side effects of drinking gatorade?
139354
But Gatorade contains high levels of sugar and food dyes, which may increase people's risk of certain health conditions, including weight gain and type 2 diabetes. Gatorade and other sports drinks are not inherently healthy or healthier than other beverages.
1441044
['dry mouth.', 'slight blurring of vision.', 'constipation.', 'problems passing urine.', 'drowsiness.', 'dizziness.', 'weight gain.', 'excessive sweating (especially at night)']
227293
And sugar water has a lot of calories. That means if you're looking to burn fat, drinking a 32 oz Gatorade will certainly put back all the calories you just burned off during your workout (there are about 200-240 calories in there, most of which is sugar).
939928
Side effects include dizziness, drowsiness, weakness, nervousness, hallucinations, depression, vomiting, dry mouth, constipation, diarrhea, stomach pain, heartburn, increased muscle spasms, back pain, rash, sweating, and a tingling sensation in the arms, legs, hands, and feet.
503155
['dry, sticky mouth.', 'sleepiness.', 'feeling thirsty.', 'decreased need to urinate.', 'headache.', 'constipation.', 'dizziness.']
381732
Stay hydrated If you choose to drink Gatorade or other sports drinks, make sure to add water to dilute them. The sugar and sodium in these drinks can sometimes lead your body to further dehydrate itself! Another popular solution to address dehydration, diarrhea and vomiting is Pedialyte.
51084
['nausea or vomiting;', 'decreased appetite;', 'constipation;', 'dry mouth or increased thirst; or.', 'increased urination.']
1112535
['Diarrhea.', 'Constipation.', 'Nausea.', 'Stomach cramps.', 'Muscle soreness, pain, or weakness.', 'Vomiting.', 'Headache.', 'Dizziness.']
1163600
['gas, bloating, heartburn, stomach cramps, nausea;', 'headache, drowsiness;', 'diarrhea, constipation;', 'swelling in your ankles or feet;', 'itching, skin irritation; or.', 'puffy eyelids.']
425802
['stomach pain.', 'constipation.', 'diarrhea.', 'gas.', 'heartburn.', 'nausea.', 'vomiting.', 'dizziness.']
1459793
The scientific explanation for the result is that Gatorade's main base substance is water and when people do exercise for a long period of time, they sweat a lot. So if they drink Gatorade then it will help to rehydrate. Gatorade has electrolytes which give you energy, thus allowing you to run faster.
102013
['dry mouth.', 'dizziness.', 'pain in your stomach area.', 'constipation.', 'nausea.', 'vomiting.', 'weight gain.', 'increased appetite.']
1152096
The ingredients of Gatorade The Gatorade G series perform drink contains: water, sucrose, dextrose, citric acid, natural and artificial flavors, salt sodium citrate, mono potassium phosphate, gum Arabic, glycerol ester of rosin, sucrose acetate isobutyrate, and yellow 5 .
43016
['Nausea.', 'Diarrhea or constipation.', 'Heartburn.', 'Increased intestinal gas.']
1003599
The most common side effect is lethargy, dry mouth, and urinary retention. Vomiting, diarrhea, and lack of appetite are also possible.
1224332
['upset stomach,', 'stomach pain,', 'heartburn,', 'nausea,', 'gas,', 'diarrhea,', 'constipation,', 'drowsiness, or.']
927763
Side effects that usually do not require medical attention (report to your doctor or health care professional if they continue or are bothersome): diarrhea. dry mouth, thirst. headache.