how to drink apple cider vinegar taste good?
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Make It Spicy "One way to combat the flavor of apple cider vinegar is to add it to a spicy recipe,: says Richards. "Some people are finding luck in covering up the taste by making a spicy tonic drink.
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Apple Cider Vinegar: Mix one teaspoon of organic apple cider vinegar to a glass of water and drink this every day. Apple cider vinegar acts like a natural cleanser and detoxifier. It contains malic acid which helps in breaking down and removing uric acid from the body.
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You can stir it into a glass of water and drink it before meals or mix it with oil to make a salad dressing. Apple cider vinegar is more likely to aid weight loss when combined with other diet and lifestyle changes.
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Add 1 tablespoon of ACV to 1 cup of steaming water. Add 1 teaspoon of lemon juice for added digestive benefits. Sweeten with a drizzle of bee's honey. Add ACV to a smoothie.
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When finished drinking apple cider, swish your mouth only with water. This will help release and flush away the acidic elements that are hiding between your teeth. Wait about 30 minutes before brushing your teeth after having apple cider vinegar.
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You can drink apple cider vinegar for UTI relief. Mix one tablespoon of apple cider vinegar with eight ounces of water and consume this mixture up to three times a day. You can add a teaspoon of honey to the mixture for taste.
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Gargle 1 to 2 teaspoons of ACV with warm salt water for 20 to 30 seconds two to three times a day. Don't swallow.
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First it's sour, then it's kind of sweet! #TBT. The combination of raw honey and apple cider vinegar, with a splash of water for dilution, is a simple way to make swallowing this bitter cider totally tolerable. Mix two cups of H2O with two to three teaspoons of ACV and one tablespoon of honey.
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Acidic foods like apple cider vinegar may have similar effects, but more research is needed. Those who take apple cider vinegar for digestion typically drink one to two tablespoons (15–30 ml) with a glass of water immediately before meals, but there is currently no evidence to support this dose.
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Diluted apple cider vinegar. Some people find that drinking 1–2 teaspoons (5–10 ml) of apple cider vinegar mixed into water can help them stay hydrated and prevent cravings during a fast.
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Fill a tub with warm (not hot) water. Add 2 cups of raw apple cider vinegar. Stir the water. Soak for 15 to 20 minutes.
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People who wish to consume apple cider vinegar should dilute 1–2 tbs of apple cider vinegar in a large glass of water. Drink it before meals or just before bedtime, when it has the greatest reducing impact on blood sugar.
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For Improved Digestion Acidic foods like apple cider vinegar may have similar effects, but more research is needed. Those who take apple cider vinegar for digestion typically drink one to two tablespoons (15–30 ml) with a glass of water immediately before meals, but there is currently no evidence to support this dose.
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Open the bottle and pour some into your hydro flask. Swish the vinegar around the inside of the bottle for up to three minutes. Make sure it reaches everywhere! Let the apple cider vinegar sit in the flask for five more minutes and rinse well with cool water.
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With an apple cider vinegar detox, you consume this type of drink regularly for a set period of time — several days to a month or more. Many people choose to consume it three times each day: upon waking, midmorning, and again midafternoon.
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It's simple. Mix two teaspoons of ACV with a teaspoon of baking soda in a glass, and add water to dilute it. Drinking this little “tonic” is supposed to provide you with the benefits of both the key ingredients, in one go.
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Experts recommend against drinking straight shots of apple cider vinegar, as it can erode tooth enamel and irritate the esophagus. Instead, follow tips above, or add a couple of teaspoons to a glass of warm water. For a little sweetness, add a teaspoon of honey.