my legs are swollen from sitting?
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You can have swelling due to fluid buildup simply from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney failure. Cardiomyopathy (problem with the heart muscle)
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“A few helpful tips on relieving pain when you suffer from swollen feet and legs is to exercise, keep active and drink plenty of water. At night, you should also keep your legs raised by resting them on a soft pillow – adds Dr.
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Alcohol. Alcohol can cause the body to retain excess water, causing the feet to swell. If the swelling continues for more than 2 days, a person should make an appointment with their doctor. Recurrent swelling of the feet after drinking alcohol may be a sign of an underlying issue with the heart, liver, or kidneys.
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Leg and foot swelling during air travel is common and typically harmless. The most likely culprit is inactivity during a flight. Sitting with your feet on the floor for a long period causes blood to pool in your leg veins. The position of your legs when you are seated also increases pressure in your leg veins.
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Swollen feet may be caused by infections and the accompanying inflammation. People with diabetic neuropathy or other nerve conditions of the feet are more prone to foot infections. Infections can be caused by wounds such as blisters, burns, and insect bites. You may also experience pain, redness, and irritation.
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Foot, leg, and ankle swelling is also known as peripheral edema, which refers to an accumulation of fluid in these parts of the body. The buildup of fluid usually isn't painful, unless it's due to injury. Swelling is often more apparent in the lower areas of the body because of gravity.
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Your feet, hands, or lips are swollen. This can cause the body's cells to swell and retain fluid. In some cases, the cells in the tissues of the face or extremities feel or look puffy if you've been drinking too much water.
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Swollen ankles can also be a side effect of some blood pressure medicines, in particular calcium channel blockers. These medicines make your small blood vessels open wider and, in some people, this can cause more fluid to leak out of the blood vessels into the tissues.
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Leg swelling related to inflammation Leg swelling can also be caused by inflammation in leg joints or tissues — either a normal response to injury or disease or due to rheumatoid arthritis or another inflammatory disorder. You'll usually feel pain with inflammatory disorders.
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Symptoms of pitting edema This condition is most common in the lower body, particularly in the legs, ankles, and feet. Swelling caused by edema will usually make the skin feel tight, heavy, or sore. Other symptoms depend on the cause, but they can include: tingling or burning sensations around the swelling.
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This allows proteins to leak into your tissues. This leakage leads to a buildup of blood cells, fluid, and proteins, and that buildup causes your legs to swell. This swelling is called peripheral edema. People with stasis dermatitis usually experience swollen legs and feet, open sores, or itchy and reddish skin.
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Physical signs of water retention include swollen ankles and unexplained weight gain over a short period of time. Also, rings may not fit anymore and the stomach may feel swollen. One way to find out if you are retaining water is by gently pressing the foot, ankle or calf with slow, steady pressure using the thumb.
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Oedema (pronounced 'uh-dee-ma') is a swelling caused by a build-up of fluid. It often affects the legs and ankles but can affect any part of the body. Oedema causes swelling under the skin, and can also cause: stretched, shiny or discoloured skin.
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When should I call a doctor or go to a hospital if my legs are swollen? You should call 911 or go to an emergency room if you are short of breath, you have pain in your chest, or you are dizzy, confused, or light-headed. You should also get medical attention immediately if the swelling is only in one leg.
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Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually caused by: standing or sitting in the same position for too long. eating too much salty food.
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Lymphoedema is swelling which is due to a build up of lymph in the limbs if the fluid is not draining out properly. To start with, the swelling is often noticeable at the end of the day and goes down at night. However, unless the swelling is treated properly, the fluid becomes fixed in the leg permanently.
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This causes fluid to collect and pool in the legs and feet. Superficial varicose veins can also cause legs to swell. The nonsteroidal anti-inflammatory drugs ibuprofen (Advil and its generic cousins) and naproxen (Aleve and its generics) can cause or worsen edema.