how many syns are lotus biscuits?
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The Slimming Foodie on Instagram: “These are 1.5 syns each #biscoff #lotus #slimmingworld #slimmingworlduk #sw #swuk ”
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This is where the counting comes in. You can set yourself between 5 and 15 syns a day depending on how quickly you want to lose weight or how much you have to go until your target. There's about 20 calories in a syn, which equals 4 for a double gin and slimline tonic or 5.5 for a packet of Quavers.
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Alpen light cereal bars are 2 and a half or 3 syns depending on which ones. Alpen Light Bars are still around 3 tablespoons of sugar which is a lot of sugar to consume. The bread & the alpen bar are both Healthy B - you'll need to syn one of them. They're about 4 syns each, I think.
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I used 10 Hecks Chicken Italia Sausages (one pack) and made 20 meat balls = Now these sausages are 0.5 Syns for 2 – so I make that 2.5 Syns for 10!
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Synned foods You can set yourself between 5 and 15 syns a day depending on how quickly you want to lose weight or how much you have to go until your target. There's about 20 calories in a syn, which equals 4 for a double gin and slimline tonic or 5.5 for a packet of Quavers.
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Lotus Biscoff Biscuits are vegan and is now available as a spread. A perfect alternative to chocolate spread or peanut butter. ... Create a creamy sweet spread with the unique taste of Lotus Biscuits.
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As a protein source, lotus seeds are relatively good, with a one ounce serving (of dried seeds) providing 5 grams. Lotus seeds are low in fibre.
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Slimming World recipes 2020 Alpen light cereal bars are 2 and a half or 3 syns depending on which ones. i did check the chicken and turkey that i had and they are syn free. So far, that's all the syns I've had and I'm allowed 15-20 daily.
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Most of the Brooklea yogurts are syn free with the exception of these 4, which are all 0.5 syns per pot. The Slimming World website confirms the Maxwell House sachets at 2.5 syns each.
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Now, I love Super Noodles and Pot Noodles. ... However if you grab, say the Southen Fried Chicken Super Noodles – that one pack is TWELVE SYNS.
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Jelly belly, jelly bean sweets x 15 (3 syns – yes you can have 5 for one syn!)
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Syns for Chocolate Digestives Using the calories divided by 20 formula for working out syns, the exact value would be 4.2.
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If you don't have an Alpen Light as a HEX B, then they're 3 syns each.
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Well, for me it's this – a maoam joystixx. 5 syns for 1 joystixx! I have to thank my friend at group, as she told me these are 5 syns.
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Eleven biscuits cannot be divided equally between two people, so a packet is really only suitable for polygamous Mormon marriages of 11 members, each getting only one Tim Tam, so it's still hardly satisfactory.
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Nakd bars have a "wholefood approach", which they describe as "minimal processing and we don't add any sugar, syrups or mysterious additives to your food". ... They are undeniably healthy, but because of the nuts, which isn't a "free food" on Slimming World, these have an average of 8 syns per bar.
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Here are a few tips to help your syns go further. Use fruit to make chocolate go further and cover strawberries etc. Adding hot chocolate powder to yoghurt or quark makes a quick, low syn dessert. Using your healthy extra b choice for a sweet fix is great if you have a sweet tooth!