can i eat jaffa cakes on a diet?
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One Jaffa Cake contains just 46 calories, but Dr Hodzovic warns against eating too many of the moreish snack, especially for those without an active lifestyle. "If you aren't exercising and eating too many of them then the sugar and calories will build up and the possible 'fuel' will be stored as fat instead.
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Off to pack now. You can have Fabulous Bakin' Boys cakes, McVities Jaffa cakes and Jaffa cake rolls. Biscuits are easier than cakes, there are lots that are peanut free. Most crisps are ok.
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['Bananas and apples.', 'Green beans, peas, carrots, and broccoli.', 'Grains, like cereals (bran and oatmeal), bread, rice, pasta, and crackers.', 'Low-fat or skim milk and low-fat yogurt.', 'Fat-free cheeses, cream cheese, and fat-free sour cream.', 'Lean meat, chicken, and fish.']
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['Eat at least 5 portions of a variety of fruit and vegetables every day.', 'Choose wholegrain or higher fibre versions with less added fat, salt and sugar.', 'Choose unsaturated oils and use in small amounts.', 'Choose lower fat and lower sugar options.']
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Jaffa Cakes. Jaffa Cakes are biscuit-sized cakes introduced by McVitie and Price in the UK in 1927 and named after Jaffa oranges. The most common form of Jaffa cakes are circular, 2 1⁄8 inches (54 mm) in diameter and have three layers: a Genoise sponge base, a layer of orange flavoured jam and a coating of chocolate.
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Related Articles. No VAT is charged on plain biscuits or cakes. But when a biscuit is covered in chocolate it becomes a luxury and standard rate VAT at 20% is added to the price. Mcvities, the market leaders for Jaffa Cakes added chocolate to the cake and tangy orange base, so classifying them as cakes, not biscuits.
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The court found in favour of McVitie's and ruled that the product should be considered a cake, meaning that VAT is not paid on Jaffa cakes in the United Kingdom. ... As a result, they are charged the reduced rate of VAT (13.5% as of 2016).
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McVitie's produces 2 billion Jaffa Cakes every year from the Stockport factory. Jaffa Cakes have been produced since 1927 and they consist of sponge, chocolate and orange flavoured jam.
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Jaffa Cakes are biscuit-sized cakes introduced by McVitie and Price in the UK in 1927 and named after Jaffa oranges. ... The product's classification as a cake or biscuit was part of a VAT tribunal in 1991, with the court finding in McVitie's favour that the Jaffa cake should be considered a cake for tax purposes.
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One Jaffa Cake contains 46 calories, 8.6g of carbs, and 1g of fat. One chocolate digestive contains 86 calories, 10.8g of carbs, and 4.1g of fat.
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['2 plain cookies (e.g. social tea, arrowroot, digestives)', '1 small low-fat muffin.', '1 slice of whole grain bread with no-sugar jam.', '1 scoop low-fat frozen yogurt or low-fat ice cream.', '1 cup sugar-free Jell-O or fat-free pudding.', '6 unsalted soda crackers + 3 small slices low-fat cheddar cheese.']
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It's been discovered that the 'Yard' contains eight fewer Jaffa Cakes than before, with just 40 Jaffa Cakes. People, naturally, are outraged. McVitie's has responded to the fury, stating: 'It was over a year ago that we announced changes to the pack sizes of our Jaffa Cakes.
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Classic Welsh cakes How to make the perfect Welsh cakes in four easy steps for a teatime treat. Each serving provides 357 kcal, 5g protein, 46g carbohydrates (of which 18g sugars), 16.5g fat (of which 10g saturates), 1.5g fibre and 0.7g salt.
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Healthier snack options are those without added sugar, such as fruit (fresh, tinned or frozen), unsalted nuts, unsalted rice cakes, oatcakes, or homemade plain popcorn. If you're not ready to give up your favourite flavours, you could start by having less. Instead of 2 biscuits in 1 sitting, try having 1.
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There's been a lot of reaction to the news on social media, but Jaffa Cakes maker McVitie's has responded saying that the recommended price has been cut too. "There is no change in the size, shape or weight of individual cakes in the Jaffa Cake range," it said. ... This was to reduce the weight of the bar overall.
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A substantial part of the Jaffa cake, in terms of bulk and texture, is sponge. In size, the Jaffa cake is more like a biscuit than a cake. The product was generally displayed for sale alongside other biscuits, rather than with cakes.
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As a general rule, yes, you can substitute vegetable oil for shortening in cakes. If you substitute oil for shortening, it's good to consider the instructions for your specific layer, sheet, pound, or bundt cake recipe, then go from there.