is it normal to have high blood pressure first thing in the morning?
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Morning blood pressure. When you first wake up in the morning, blood pressure (BP) increases due to the body's normal circadian rhythm. Circadian rhythm is a daily 24-hour activity cycle that affects our sleep/wake patterns. In the morning, the body releases certain hormones such as adrenaline and noradrenaline.
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WEDNESDAY, Oct. 23, 2019 (HealthDay News) -- Taking blood pressure medications at bedtime rather than in the morning nearly halves the risk of dying from a heart attack, stroke or heart failure, a large, new study finds.
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Everyday causes The time of day - your blood pressure falls overnight so it will be low in the morning. Your age - typically, blood pressure rises as you get older, although postural, or orthostatic, and postprandial hypotension are also more likely in the elderly.
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If you have high blood pressure, sleep partly on the right side with the head raised.
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High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. Narrow arteries increase resistance.
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Some variation in blood pressure throughout the day is normal, especially as a response to small changes in daily life like stress, exercise, or how well you slept the night before. But fluctuations that occur regularly over a number of doctor visits may indicate an underlying problem.
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You can prepare for the day, but don't eat breakfast or take medications before measuring your blood pressure. If you exercise after waking, take your blood pressure before exercising. Avoid food, caffeine, tobacco and alcohol for 30 minutes before taking a measurement.
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Your blood pressure starts to rise a few hours before you wake up. Your blood pressure continues to rise during the day, usually peaking in the middle of the afternoon. Then in the late afternoon and evening, your blood pressure begins dropping again.
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High blood pressure, also called hypertension, is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension).
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If you are looking for a list of symptoms and signs of high blood pressure (HBP or hypertension), you won't find them here. This is because most of the time, there are none. Myth: People with high blood pressure will experience symptoms, like nervousness, sweating, difficulty sleeping or facial flushing.
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You might feel perfectly healthy. But having high blood pressure or even slightly high blood pressure can mean you have a risk that is higher than someone with normal blood pressure. High blood pressure is a “silent killer.” There are no symptoms of this heart–damaging problem.
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Measure your blood pressure twice daily. The first measurement should be in the morning before eating or taking any medications, and the second in the evening. Each time you measure, take two or three readings to make sure your results are accurate.
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Prehypertension is usually without symptoms and hence hard to detect without regular blood pressure measurements. Only extremely high blood pressure, in rare cases, manifests itself symptomatically through headaches, visual changes, fatigue, or dizziness.
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Your blood pressure is a reading of the force with which blood is passing through your circulatory system. Blood pressure changes naturally many times a day. Most changes are normal and predictable. When these spikes and valleys in your blood pressure occur, you may not experience unusual signs or symptoms.
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What Causes Morning Blood Pressure? Blood pressure increases when we first wake up due to the body's normal circadian rhythm. Circadian rhythm is a 24-hour cycle that affects our sleep/wake patterns. In the morning, the body releases hormones such as adrenaline and noradrenaline.
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High blood pressure, also called hypertension, is very common. In the United States, high blood pressure happens in 1 in every 12 to 17 pregnancies among women ages 20 to 44. High blood pressure in pregnancy has become more common.
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However, if the main reason for your doctor's appointment is to check for or monitor high blood pressure, you should use the toilet before your test to empty your bladder, and avoid eating, drinking caffeinated beverages and smoking for one hour before your test.