how many calories do i burn playing video games?
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You burn 61.8 calories an hour from playing video games, according to a study from the Journal of Pediatrics.
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The average person burns 220-300 calories per hour playing recreational frisbee. Playing competitive ultimate frisbee they will burn 575-775 calories per hour.
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Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.
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The average person burns 500-700 calories per hour in a recreational soccer game and 715-950 calories per hour in a competitive one.
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A vigorous bout of the video game Dance Dance Revolution edges out jogging when it comes to burning calories. An hour of gameplay burns about 489 calories.
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Miniature golf offers cardiovascular exercise - you can burn around 300 calories during a game of mini golf. Adults, seniors and especially children may not need to burn calories for weight loss - but everyone benefits from burning off energy to better enjoy times of quiet.
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02/6Burns calories and fat Studies suggest that a person can burn anywhere from 120 to 178 calories by playing half an hour game of competitive volleyball, while a less competitive game may help you burn somewhere between 90 to 133 calories, depending on the person's weight.
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Playing hockey burns an average of 660 calories per hour. Ice hockey is an expensive but rewarding sport.
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To find out how many calories the Wii game Just Dance burns, I wore a mechanism called the Body Bugg, and played thirty nonstop minutes of the video game. In half an hour I burned a whopping 190 calories playing Wii Just Dance 2 (which should be very similar to the first version in terms of expenditure).
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Full Contact. A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
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NHL players burn a significant amount of calories and average between 1800 to 2500 calories burned per game. A person competing recreationally can be expected to burn between 500 to 1000 calories per hour playing hockey.
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According to the site, a 160-pound person burns 511 calories per hour and a 200-pound person burns 637 calories per hour. For eight hours of activity, that would be 4,088 to 5,096 calories, depending on weight.
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Most beginner table tennis players burn anywhere between 200 – 350 calories per hour. If you are an advanced level player, you might even do a few fancy footwork while playing which can burn up to 500 calories per hour.
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Over the course of four playsessions conducted by an experienced, but not expert player, they determined a 60kg (132 lbs) Beat Saber player can burn on average 8.57 kcals to 9.86 kcals per minute during their final test—giving Beat Saber an average MET of 6.24, or the equivalent of the energy expenditure of playing ...
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You can burn about 220 calories or more during your favorite programs. And you don't even need expensive equipment. In addition to burning calories, there are other benefits you'll enjoy if you exercise while watching TV.
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Playing in the snow with your family can burn anywhere from 200 to 400 calories in 30 minutes, depending on what you're doing. Try building a fort, building a snowman, having a snowball fight and making snow angels.
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Depending on your weight and your exertion levels, you can burn as much as 200-400 calories in an one hour session. Even the court may be smaller compared to a tennis court, with badminton you will run almost three times as much when playing tennis.