is fruit juice good for nausea?
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Try eating dry, salty foods like plain toast or crackers. Use a clear liquid diet to reduce the feeling of nausea. Liquids such as apple juice, cranberry juice, lemonade, fruitades, broth, Gatorade®, ginger ale, 7-Up®, popsicles, gelatin, tea, or cola are usually well tolerated.
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Although the natural sugar and fluids in it are good for you, the acidic nature of oranges can irritate your stomach. Bananas, tomato juice and green tea are some of the best known hangover cures. These drinks replenish your body and brain and can make you feel better.
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Popsicles made with natural fruit juice are a great option for somebody with the flu. The cold ice can help sooth a sore throat and other symptoms, and the fruit juice might help you maintain a healthy balance of vitamins.
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This popular fruit is high on antioxidants, vitamin C, vitamin A and amino acids. Due to its high water content, it helps in digestion and keeping the body hydrated. It neutralises the acid in the stomach, reducing the reflux.
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Orange juice, especially with the pulp, is packed with vitamin C and folic acid, which may give your immune system a boost and help you feel better faster.
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Ease back into eating. Otherwise, gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, applesauce, rice and chicken. Stop eating if your nausea returns. Avoid milk and dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods for a few days.
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If you have been vomiting a lot, it is best to have only small, frequent sips of clear liquids. Drinking too much at once, even an ounce or two, may cause more vomiting. Clear liquids you can drink are water, weak tea, bouillon, apple juice, and sport drinks.
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Orange juice might sound like a rejuvenating post-drinking hangover cure, but it's not. Although the natural sugar and fluids in it are good for you, the acidic nature of oranges can irritate your stomach. Bananas, tomato juice and green tea are some of the best known hangover cures.
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['Lavender oil. Lavender essential oil is perhaps best known for its relaxing properties. ... ', 'Ginger oil. Ginger essential oil has been studied as a remedy for nausea and motion sickness. ... ', 'Peppermint oil. ... ', 'Spearmint oil. ... ', 'Cardamom oil. ... ', 'Fennel oil.']
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Citrus fruits and juices: Many people turn to orange juice when they have a cold as a source of vitamin C. However, citrus juices can make sore throats feel worse due to their acidity. This means they can irritate the already tender surface of the throat.
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If your nausea makes it difficult to keep food down, simply sucking on an ice cube may help. This is also a good way to slowly replenish your fluids. Summary Food smells can trigger nausea. Therefore, cold foods that produce less odor like popsicles, Jell-o, chilled fruits and ice cream are often better tolerated.
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Fresh lime juice with a little salt and sugar is an effective remedy for morning sickness. “The sourness of lemons helps with the nausea,” Shilpa says. You can also use ginger and lemon water to feel better in case of morning sickness. Take sips of the mixture and get instant relief.
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Drink a small amount of a sweet beverage such as ginger ale or Gatorade. Drinks with sugar in them help calm the stomach. However, avoid acidic drinks like orange juice or grapefruit juice. Have a popsicle or a similar sweetened ice treat.
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Drinking orange juice daily helps the body to metabolise carbohydrates, thanks to the natural sugar, vitamins, minerals and enzymes naturally found in oranges. Besides weight loss, fruit juice strengthens your immune system, aids digestion and prevents allergies & ailments from entering your system.
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Ginger may ease vertigo associated symptoms, like nausea, lightheadedness and vomiting. Ginger roots are counted as the best foods for vertigo. Drinking ginger tea daily is quite effective in treating vertigo.
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4) Ensure good fluid intake It is important to stay hydrated for good health, especially during pregnancy. It may be hard to consume eight glasses of water a day while experiencing nausea, but dehydration can aggravate feelings of nausea. Adding apple cider vinegar and honey to water may make it more palatable.
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['Ice chips.', 'Clear liquids (water, apple juice, tea)', 'Soft foods (foods you can cut with just a fork, like boiled potatoes or noodles)', 'Toast, crackers, pretzels.', 'Boiled or baked chicken without skin.', 'Yogurt.', 'Candied ginger (studies show that ginger can reduce nausea for some people)']