how does acupuncture help restless legs?
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Another TCM treatment for restless legs is acupuncture. Acupuncture treatments have proven effective in patients with arthritis, and are believed to also stimulate those parts of the brain that are involved in RLS. Moxibustion, an ancient TCM practice, can also help to control RLS symptoms.
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It works by reducing inflammation, stimulating the release of your body's own pain killer, that is endorphins, and calming your brain. It is safe with few, short-lasting side effects. If supported by the overall body of evidence, acupuncture will offer much needed effective symptom relief for fibromyalgia.
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Benzodiazepines. These drugs are sedatives that improve sleep quality. Short-acting agents, such as clonazepam (Klonopin), triazolam (Halcion) and zolpidem (Ambien) are usually best for restless legs syndrome.
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Acupuncture is used to treat a variety of symptoms, especially pain, and has been demonstrated to be effective, safe, and well tolerated. From our meta-analysis, it is evident that acupuncture could be efficacious in treating the pain associated with sciatica.
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A recent study indicates that acupuncture surpasses drug treatment for Raynaud's disease, a vascular disorder that causes the small arteries of the hands and, less commonly, the feet to spasm during exposure to cold or stress.
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Acupuncture for sleep apnea focuses on strengthening the tongue muscle so as to prevent it from subsiding and blocking the airway during sleep. A ten-week treatment program in a Brazilian study reported strengthening patient's tongues by 3 to 4 times and reducing apnea-related symptoms by half.
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The British Acupuncture Council says Acupuncture can help relieve back pain and sciatica by: Stimulating nerves located in muscles and other tissues, which leads to release of endorphins and other neurohumoral factors, and changes the processing of pain in the brain and spinal cord (Pomeranz 1987, Zhao 2008).
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Acupuncture treatments have proven effective in patients with arthritis, and are believed to also stimulate those parts of the brain that are involved in RLS. Moxibustion, an ancient TCM practice, can also help to control RLS symptoms.
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“Acupuncture eases anxiety by regulating the nervous system, specifically by bringing the branches of the autonomic nervous system back into balance,” Ashley Flores, a licensed acupuncturist in Chicago who sees many women for anxiety, especially anxiety that has to do with fertility and pregnancy, tells Health.
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The purpose of acupuncture is to manipulate certain qi meridians. In the case of fatigue, acupuncture might be used to calm yang energy and stimulate yin energy. Acupuncture is said to be effective because it directly affects qi energy and therefore works the most rapidly.
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Acupuncture can help dilate blood vessels and allow oxygen and nutrients in to support the nostril tissue and eventually remove edema. This reduces congestion and clears the airways, often solving snoring.
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In Western acupuncture there is a long tradition in treating muscle spasms and cramps. These are often called trigger points. These are blockages in the muscle that are painful when touched. Acupuncture works by unblocking the body's trapped energy (in Chinese medicine this is called Qi) through the body's systems.
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Other studies have shown that acupuncture works for people without health problems, too. A study in 1999 found that acupuncture improved sleep quality in normal people with insomnia. Sleep hackers, pay attention! Another benefit of acupuncture is relief from chronic pain, which is a common contributor to sleeplessness.
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How does acupuncture treat endometriosis? According to current research acupuncture seems to promote blood circulation and regulate hormones. It also seems to have an anti-inflammatory effect and is effective for pain relief because of it's effect on blood chemistry and in particular endorphin levels.
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Since sciatica is a channel disorder, acupuncture of points removing channel obstruction and promoting qi and blood circulation is indicated in its treatment [8].
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Depending on where the needles go, acupuncture can cause the nervous system to produce painkilling chemicals, jump-start the body's natural ability to heal itself, or stimulate the part of the brain that controls emotions, including anxiety.
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The theory: Acupuncture balances energy flows throughout the body that are affected by menopause, including the ones that can contribute to hot flashes.