what is the air force fitness test?
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The Air Force PT Test is a three-part physical test focused on testing your endurance, strength, and cardio fitness. ... The Air Force PT Test Standards include a one-minute test of pushups, one-minute test of sit-ups, a mile and half run that is timed, and a measurement of your abdominal circumference.
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Air Force recruits must score at least 36 points the 99-point ASVAB. The overall ASVAB score is known as the AFQT score, or Armed Forces Qualification Test score. ... The vast majority, some 70 percent, of those accepted for an Air Force enlistment achieve a score of 50 or above.
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1 Minute Push-Up Test. Measuring your fitness level, using timed tests, is one way to track your progress. The Push-Up Test measures muscular strength and endurance. A timed push-up test can be done anywhere, making it a convenient way to test your fitness level from home.
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The Air Force creates four composite score areas from the individual ASVAB subtests and uses those as the qualifications for various jobs. The four composite areas, which the Air Force refers to as MAGE, are: Mechanical Aptitude Score – General Science (GS), Mechanical Comprehension (MC), and Auto/Shop (AS).
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The PACER Test, or Progressive Aerobic Cardiovascular Endurance Run, is an aerobic capacity test used by FitnessGram. According to the FitnessGram instructions, it is a 20-meter shuttle run, where students run back and forth as many times as they can between two markers, using an audio CD to guide their pace.
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Pilot Aptitude Battery Test (PABT) is carried out for candidates aspiring to join the flying branch of the Indian Air Force, Navy, Army and Coast Guard. The purpose of these tests is to assess the ability of a candidate to be trained as a pilot.
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['Be a citizen of the United States.', 'Take the AFOQT.', 'Pass the Air Force Physical Fitness Test.', 'Score well on the Scholastic Aptitude Test (SAT) or the American College Test (ACT)', 'Have at least 90 college credits (if currently enlisted)', 'Be at least 18 years old and less than 35.']
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Physical Fitness Requirements for West Point Before being admitted, potential cadets have to complete the Physical Aptitude Examination. This exam has five separate elements: a 300-yard run, two minutes of push-ups, a standing long jump, a basketball throw from a kneeling position and pull-ups.
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The 20m multistage fitness test (MSFT) is a commonly used maximal running aerobic fitness test. It is also known as the 20 meter shuttle run test, beep or bleep test among other names.
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partial physical fitness test. partial physical fitness test is used in Acronym. The word PPFT is used in Acronym meaning partial physical fitness test.
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Applicants must score at least the following minimums on each of the five tests: Vertical Jump: 14.0 inches, 1-Minute Sit-ups: 15 repetitions, Maximum Push-ups: 21 repetitions, 300-Meter Run: 77.0 seconds, and 1.5-Mile Run/Walk: 17 min: 17 seconds.
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Aptitude Testing You'll need to earn a score of at least 25 on the pilot portion and a combined score of 50 on the pilot-navigator portions of the Air Force Officer Qualifying Test.
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The Revised AAHPER Youth Fitness Test is a battery of six test items designed to give a measure of physical fitness for boys and girls in grades 5-12. The tests were selected to evaluate specific aspects of physical status which, taken together, give an overall picture of fitness.
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THE JTF 2 FITNESS PROGRAM If you are at Level 4 of the Army Fitness Standard, this 12-week training program should bring you to Level 6 as shown on the JTF 2 Fitness Check table on page 27 and lead you naturally into Phase III.
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It is used to measure a your physical strengths, abilities, and cardio-respiratory fitness. You are required to pass the Basic Training APFT to graduate boot camp and continue on to Advance Infantry Training. The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run.
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There are three physical standards designed to test aerobic, upper and lower body capacity and strength that will be assessed during the military application process. These are; 2km run (1.2 mile) takes place after a 800m (0.5 mile) warm up ( lowest adult soldier entry standard is no less than 11.15 minutes).
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AFQT vs. ... The Armed Forces Qualification Test (AFQT) derives from the more comprehensive, 10-subtest Armed Services Vocational Aptitude Battery (ASVAB). Scores on the four ASVAB math and verbal subtests are used to calculate an AFQT score, which determines whether an individual is generally qualified to enlist.