are beds bad for you?
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There's no scientific evidence that mattresses in particular aid health, according to the surgeon, nor is there any evidence that sleeping on the floor is bad. In fact, it provides good support for the spine, and Goldstein says patients often switch to floor slumbering when their backs go out.
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Most bunk bed-related injuries occur from falls while sleeping or playing. Injuries from bunk beds are usually worse than injuries from standard beds. Cuts are the most common injury, followed by bumps, bruises and broken bones. The head and neck are injured the most.
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Although a small percentage of people actually need 10 hours, for most adults sleeping more hours than the recommended amount may indicate an underlying health concern. In addition, regularly sleeping more than the suggested amount may increase the risk of obesity, headache, back pain, and heart disease.
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Tanning beds don't offer a safe alternative to natural sunlight. Ultraviolet (UV) radiation damages your skin, whether the radiation comes from tanning beds or natural sunlight. Exposure increases the risk of skin cancer, premature skin aging and eye damage.
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The short answer is no. While the odor from mattress off-gassing is unpleasant,for most people it's not harmful. ... Also, despite the fact that some of the chemicals that cause mattress off-gassing odors are classified as carcinogens or potential carcinogens, no studies have shown memory foam is toxic or causes cancer.
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Bed Bugs: A Public Health Issue. Bed bugs are a public health pest. While bed bugs have not been shown to transmit disease, they do cause a variety of negative physical health, mental health and economic consequences.
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But sharing a bed can be harmful to your baby. When your little one sleeps on anything other than a mattress with a tight sheet and nothing else nearby, it increases her risk of SIDS and hinders safe sleep, especially in the first six months of life.
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The simple answer is no, bed bug bites aren't actually dangerous. But like any bug bite, excess scratching can bring on a skin infection that can be dangerous. Bed bugs aren't known to spread any diseases either, unlike the mosquito, which is known for spreading viruses including West Nile virus and yellow fever.
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Benefits of exercising in bed Similar to using a foam mat or exercise ball, bed exercises may help recruit small stabilizing muscles while working large prime movers. Unstable surfaces can be beneficial for building core strength, improving balance, and toning areas of the body like the abs and glutes.
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Yes, memory foam is safe. Studies have shown memory foam does not cause cancer or other health issues, although that is a common misconception. The chemical smell that comes with memory foam often dissipates within a few days.
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The place where you spend one-third of your life is chock-full of synthetic materials, some potentially toxic. Since the mid- to late '60s, most mattresses have been made of polyurethane foam, a petroleum-based material that emits volatile organic compounds that can cause respiratory problems and skin irritation.
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Here's the truth — tanning beds don't provide the right type of replacement light needed to treat SAD — and they pose a cancer risk as well.
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Is off-gassing from memory foam toxic or dangerous? The short answer is no. While the odor from mattress off-gassing is unpleasant,for most people it's not harmful. A small percentage of owners report difficulty breathing, headaches, nausea, eye and throat irritation, and asthma.
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And while lying in bed all day might seem like fun, too much bed rest can seriously damage the human body and in extreme cases can kill. 60,000 Americans die each year from it.
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Doing sit-ups in bed will not be easier nor effective, and it may cause you injury due to improper position while doing it. ... Doing sit-ups in bed will not be easier nor effective, and it may cause you injury due to improper position while doing it.
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Yes. According to the International Agency for Research on Cancer (IARC), there is significant evidence to show that using tanning beds causes melanoma. They report that sunbeds increase the risk of skin cancer by up to 20 per cent, and also state that they have no positive benefits to our health.
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Good quality memory foam mattresses distribute body weight evenly, like having billions of little springs supporting you. ... Tossing and turning is the leading cause of a poor night's sleep which is drastically reduced with a memory foam mattress.