what is the average heart rate for a 26 year old female?
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A resting heart rate is normal between 60-100 beats per minute.
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Your heart rate changes from minute to minute. It depends on whether you are standing up or lying down, moving around or sitting still, stressed or relaxed. Your resting heart rate, though, tends to be stable from day to day. The usual range for resting heart rate is anywhere between 60 and 90 beats per minute.
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A normal heart rate varies quite a bit based on age as well as activity level. In the normal teenager, a resting heart rate is typically between 60 and 100 beats per minute. With activity, the heart rate may get as high as 200 beats per minute.
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Subtract your age from 220 to get your maximum heart rate. Calculate your resting heart rate by counting how many times your heart beats per minute when you are at rest, such as first thing in the morning. It's usually somewhere between 60 and 100 beats per minute for the average adult.
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Researchers found that daily resting heart rates differed between individuals by as much as 70 beats per minute (bpm). Most men had a daily resting rate between 50 and 80 bpm, while most women had a daily resting rate between 53 and 82 bpm.
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Normal heart rates range from 70–110 beats per minute. 2.
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Your resting heart rate, or pulse, is the number of times your heart beats a minute. When you're seated or lying down and relaxed, a normal heart rate is between 60 and 100 beats a minute, according to the American Heart Association.
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The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high.
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The average heart rate for baby boys in the first trimester was 154.9 bpm (plus or minus 22.8 bpm) and for baby girls it was 151.7 bpm (plus or minus 22.7 bpm). In other words, this myth is busted. There was not a significant difference between male and female heart rates during early pregnancy.
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Some people – mostly younger people – can easily push their heart rate to over 200 beats per minute, while others already reach their limit with a heart rate of 170. However, this does not reveal anything about whether the person with a maximum heart rate of 220 is fitter than the one with a maximum heart rate of 180.
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Target heart rate zones by age The American Heart Association (AHA) advise that people aim to reach between 50% and 85% of their maximum heart rate during exercise. According to their calculations, maximum heart rate is around 220 beats per minute (bpm) minus the person's age.
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What's a normal heart rate? Most adults have a resting heart rate between 60 and 100bpm. The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40 to 60bpm, or lower.
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As a general rule, adults will have a resting heart rate of 60 to 100 beats per minute (bpm). In general, people with better physical fitness will have slower heart rates than pepole who exercise less. Athletes, for instance, may have a resting heart rate of just 40 to 60 bpm.
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A. Your resting heart rate — the number of times your heart beats per minute while your body is relaxed and at rest — does not change significantly with age.
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What Is a Normal Heart Rate? What's normal depends on your age and activity level, but generally a resting heart rate of 60-80 beats per minute (BPM) is considered to be in the normal range. If you are an athlete, a normal resting heart rate can be as low as 40 BPM.
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Normal heart rates at rest: Children (ages 6 - 15) 70 – 100 beats per minute. Adults (age 18 and over) 60 – 100 beats per minute.
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Generally, for adults, a heart rate of more than 100 beats per minute (tachycardia) is considered as high.