Too Cold to Exercise? Try Another Excuse
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Your mother was right about the hat. But bundling up is not advised.
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Geopolitically, the choice made sense. How could they not give the Winter Games to a place whose czar once declared that his two best generals were January and February? The Russians, who have more snow and ice than any country on the planet, have never staged this quadrennial sleighride. Clearly, they were overdue. But when the International Olympic Committee tapped ...
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Alcohol and exercise are not supposed to mix. But together  -  in the right quantities  -  they may actually help your heart
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Regular exercise is not enough to offset  the health problems associated with obesity -- but that  shouldn't stop people who are overweight from working out,  according to a study to be published in Thursday's New England  Journal of Medicine.
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Regular exercise is not enough to offset the health problems associated with obesity - but that shouldn&#39;t stop people who are overweight from working out, according to a study to be published in Thursday&#39;s New England Journal of
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Regular exercise could stop Parkinson's disease from progressing, researchers believe.
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By DANA BARTHOLOMEW\\ Staff Writer  Blame the freeze. Blame the record dry spell. Whatever the cause, hills covered with tinder-dry brush could easily go up in smoke unless they see some rain -- soon.
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COLD snaps can trigger heart attacks, particularly in people suffering from high blood pressure, researchers said yesterday. The increased rate of attacks during winter lows is probably due to the fact that
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It&#39;s no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they&#39;re given a little help along the way.
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Warm bodies wanted. But that's part of the problem.
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Public-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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Being fit but fat isn&#39;t good enough. Excess weight, all by itself, can take years off your life, even if you get plenty of exercise, a study found.
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NEW YORK  - People who have trouble exercising on a treadmill are at increased risk of suffering a heart attack or other heart-related event and of dying, according to results of a study.
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People too fat or too weak to start  normal exercise may get surprising benefits from a downhill  stroll, Austrian researchers reported on Sunday.
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By Rhoda Amon, Newsday, Melville, N.Y.  Feb. 4--Never mind the groundhogs.   It's still winter, and it's cold inside for families and the elderly who have no heat.
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Couch potatoes, start your engines. For those who can't seem to get the recommended 60 to 90 minutes of daily physical activity, new guidelines from the American College of Sports Medicine (ACSM) and the American Heart Association have just set the bar lower. How low? The groups recommend 30 minu...
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NEW YORK  - If the job of raking the leaves  falls to you, experts advise approaching it like a sport: warm  up, cool down and watch your form.