Low Fat Beats Low Carb for Keeping Weight Off
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New research finds low fat beats low carb if you want to lose weight and keep it off. The findings were presented this week at an obesity conference in Las Vegas.
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New research suggests that people who lost weight -- and kept it off -- limited their fat, not carbohydrates. Dieters are starting to turn away from the Atkins-style plans for long-term weight control, and a new study backs them up.
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Low fat diets are as good as the Atkins diet when it comes to losing weight over the long term, a study says.
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Helping switch on an energy-burning  type of fat called brown fat may offer a way to prevent  obesity, researchers reported on Tuesday.
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Short bursts of exercise may help reduce the potentially dangerous spikes in blood fats that occur after fatty meals.
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Nov. 16, 2004 -- Want to lose weight and keep it off for good? A low-fat diet might the best bet in the long run, according to new research.
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THURSDAY, Sept. 20 (HealthDay News) -- In the 1980s and &#39;90s, Americans tried to control their weight by watching their cholesterol by cutting dietary fat and substituting carbohydrates. They paid little mind to total calories and physical activity. And guess what happened to their waistlines -- and their children&#39;s?
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SAN ANTONIO, Dec. 16 -- The first experiment to show that low-fat diets could help prevent a return of breast cancer now reveals, after a follow-up, that the benefit is almost exclusively for women whose tumor growth was not driven by hormones.
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Yet another new &quot;study&quot; was released on Monday that pits the low-carb diet against the low-fat diet in a head-to-head matchup.
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Only some forms of carbohydrates are the true enemy in the battle of the bulge, researchers reported last week. Mice primarily fed carbohydrates that are low in sugar or are broken down slowly lose drastically
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A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight than women on the other three diets.
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Liposuction may sound an easy way to lose weight but scientists warn a healthy diet is needed to keep it off.
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LONDON -- Dieters on the popular high-fat, low-carb Atkins approach lose as much body fat as those on low-fat diets, but the annoying low-carb side effects could mean problems down the road, according to a scientist who reviewed five dozen diet studies.
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There are familiar, but often overlooked, foods lurking in your pantry that can assist with weight control and help combat abdominal fat: whole-grain products, from oatmeal to whole wheat bread.
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LONDON - Dieters on the popular high-fat, low-carb Atkins approach lose just as much body fat as those on low-fat diets, but the annoying low-carb side effects could mean problems down the road, according to a scientist who reviewed five dozen diet studies
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NEW YORK  - People who manage to reduce their waistlines may also lower their risk for diabetes and heart disease, a study suggests.
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NEW YORK  - People gearing up for an  indulgent holiday feast may want to make time for some pre-meal  exercise. A small study out Monday suggests that a long walk  before a fatty meal can lessen the effects of high fat intake  on blood vessel function.