Boiled nuts help protect against illness
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For lovers of boiled peanuts, there's some good news from the health front. A new study by a group of Huntsville researchers found that boiled peanuts bring out up to four times more chemicals that help protect against disease than raw, dry or oil-roasted nuts.
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Add colon cancer prevention to the possible list of reasons that an apple a day keeps the doctor away. Studies in lab rats show that certain antioxidants found in apples sharply reduce pre-cancerous
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Coating fats with dietary fiber may prevent their digestion.
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A Mediterranean diet rich in vegetable oil, nuts and fish may help fend off more than heart disease and diabetes: It appears to prevent gallstones, too.
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Eating whole grain cereals has already shown promise for lowering blood pressure and warding off heart attacks, but it may also significantly reduce the risk of heart failure, U.S. researchers said on Monday.
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Two nutrients found in eggs, spinach and other leafy green vegetables offer some protection against the most common cause of blindness among the elderly, researchers said on Monday.
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Drinking caffeinated beverages  on a regular basis may provide significant protection against  death from heart disease in the elderly who have normal levels  of blood pressure, according to data from a large U.S. health  and nutrition study.
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TUESDAY, Sept. 19 (HealthDay News) -- The heart-healthy omega-3 fatty acids abundant in fatty fish like salmon and sardines may help protect your kidneys against cancer, new research suggests.
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A Mediterranean diet rich in vegetable oil, nuts and fish may help fend off more than heart disease and diabetes: It appears to prevent gallstones, too.    Men who ate more of the unsaturated fats found in such foods lowered their risk of gallstones by nearly one-fifth, according to a 14-year study published in Tuesday's Annals of Internal Medicine...
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UK scientists identify a molecule which may protect the body from developing food allergies.
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Drinking fruit and vegetable juices frequently may cut the risk of developing Alzheimer's disease, research suggests.
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In other health news, early research released today finds a diet rich in Omega-3 fatty acids may help protect against Alzheimer&#39;s Disease.
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A diet high in omega-3 fatty acid helps protect the brain against cell damage as well as memory loss caused by Alzheimer&#39;s disease, according to a new study by researchers at UCLA.
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A large dietary survey shows that a high intake of fruit and vegetables reduces the risk of heart disease, but not cancer. We are urged to eat at least five portions of fruit and vegetables a day to protect
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A diet rich in fish and other sources of omega-3 fatty acids helped cut the risk that children with a family history of diabetes would develop the disease, U.S. researchers said on Tuesday.
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Substances found in cruciferous  vegetables, like broccoli and cauliflower, may help protect  people from bladder cancer, a new study shows.
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NEW YORK  - High blood levels of the omega-3 fatty acid docosahexaenoic acid (DHA), which belongs to the class of nutrients called essential fatty acids, may protect against the development of dementia and perhaps Alzheimer's disease, Massachusetts-based researchers report in the Archives of Neurology. DHA is an abundant in the brain and fish is the primary dietary source.