Exercise 'may benefit some less'
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Experts suggest some people see less benefit from exercise than others.
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Believe it or not, those are among the benefits of exercising more and eating healthier.
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NEW YORK  - People who think they're getting a good workout obtain more benefits than those who perform the exact same activities, but don't think what they are doing is exercise, according to the findings of a study by Harvard researchers. These results support the idea that the benefits of exercise may involve a placebo effect.
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Scientists find a supplement can stop the muscle wastage associated with extended periods of physcial inactivity.
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Strenuous exercise -- such as lap swimming, aerobics and running -- appears to cut the risk of some breast cancers in women, a study said on Monday.
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NEW YORK  - Moderate exercise might help older adults' blood vessels relax, a study has found -- pointing to one reason why exercise lowers the risk of heart attacks and strokes.
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NEW YORK  - COPD patients who engage in   regular physical activity, even a relatively small amount, may   lower their risk not only of being hospitalized but also of   dying, a new study shows.
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NEW YORK  - In adults at risk of developing   high blood pressure, or hypertension, a series of shorter   bursts of activity may be more effective in keeping blood   pressure in check than a single long exercise session,   according to a study.
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Regular exercise is not enough to offset  the health problems associated with obesity -- but that  shouldn't stop people who are overweight from working out,  according to a study to be published in Thursday's New England  Journal of Medicine.
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A new study suggests that longer and more intense physical activity helps men keep their cognitive functioning into old age. We already know that exercise has many benefits for health.
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NEW YORK  - Nursing home residents with Alzheimer's disease who participate in a moderate exercise program have a significantly slower deterioration than those who receive routine medical care, researchers have shown.
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People in their 50s and 60s who get regular exercise are about 35 percent less likely to die within eight years than inactive people in the same age group, says a University of Michigan Health System study.
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Exercise physiologists say there is little in the world of exercise as wildly exaggerated as peopleâs estimates of the number of calories they burn.
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Choosing back surgery over exercise to treat a herniated disc generally provides more relief, but the difference is minimal and fears related to skipping surgery are unfounded, researchers said on Tuesday.
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Regular exercise is not enough to offset the health problems associated with obesity - but that shouldn&#39;t stop people who are overweight from working out, according to a study to be published in Thursday&#39;s New England Journal of
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Even moderate exercise by older people cuts the risk of developing a syndrome which increases heart disease and diabetes risk, US researchers say.
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People with heart disease may want to steer clear of heavy traffic when exercising or simply take their workout indoors to avoid breathing polluted air.