Cause and Effect: Curb Your Craving by Sleeping It Off
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Cutting out sleep appears to make it harder to cut out calories, two studies released last week suggest.
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Preliminary results from a study on the sleep patterns of non-human primates suggests that disrupted sleep patterns may hinder the success of people receiving treatment for alcoholism, Reuters reported Oct. 28.
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Smokers may have problems getting a good night&#39;s sleep because a new study suggests current smokers as well as former smokers are more likely to snore compared to non-smokers.
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Itâs official, you really do need that coffee in the morning and if you donât get it, you really are in withdrawal, researchers said.
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For smokers, getting a good night's sleep is no slumber party, scientists said on Monday.
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â¢ THE QUESTION Chronic difficulty falling asleep prompts many people to take sleeping pills. Might therapy that combines relaxation techniques with behavior changes offer an effective alternative?
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An exercise paradox: a walk wakes you up, but hard training will run you down.
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A once-a-day pill that helps people to lose weight and stop smoking could be available within two years. The drug, rimonabant, works on a newly discovered system in the brain that is involved
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Maybe it's the gooey brownie calling your name. Or the hot pepperoni pizza dripping with cheese. Whatever food has you salivating, here are some simple ways to help cope with cravings:
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Select Comfort's recently sleepy slump may turn into a welcome awakening.
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Nov. 16, 2004 -- Skimping on sleep may make you more vulnerable to obesity, according to a new study. The finding is based on data from the National Health and Nutrition Examination Survey I (NHANES I).
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A study published on Monday found that  people who sleep less tend to be fat, and experts said it's  time find if more sleep will fight obesity.
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For years, weight loss experts have preached the importance of cutting calories and getting more exercise. Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#39;s sleep.
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Life & style: It helped her relax for a decade, but five years after kicking the habit she suffers sleepless nights and anxiety. Is the weed coming back to haunt her? Three experts have their say.
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Three new studies examine Americans' state of sleep deprivation, pointing to cellphone use and work as chief culprits, and showing  the consequences of sleeplessness for young kids
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When Shakespeare called sleep the "chief nourisher of life's feast," he may have been well ahead of his time, medically at least. Researchers at the University of Chicago Medical Center report that disrupting sleep damages the body's ability to regulate blood sugar levels, potentially raising the risk of developing type 2 diabetes.
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Shunning food every other day may be a feasible way to slash calories -- if you and those around you don't mind the crankiness that comes with it, according to researchers.