It&#39;s Never Too Late to Be Healthy, Studies Show
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It is never too late to eat well and exercise every day, according to a quartet of new studies that found healthy lifestyles can produce dramatic benefits for the body and mind, even among the elderly.
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Researchers may have found a side effect associated with stress which could lead to premature aging. Although the findings by researchers from the University of California at San Francisco are somewhat technically
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Forget the Polypill. To learn how to reduce your risk of heart disease and live six years longer, pick up a copy of The British Medical Journal.
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Confirming what many couples already knew, a government study concludes it&#39;s healthy to be married. Sure, the majority of husbands pack on some extra pounds.
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IT IS possible to extend your life and avoid heart disease by regularly eating the &quot;ideal healthy meal &quot; , scientists revealed last night.
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Older people can significantly reduce their chances of suffering a mixture of deadly risk factors that lead to heart disease and stroke by taking just a moderate amount of exercise, researchers say.
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Surprising new research suggests that even people who develop heart disease or diabetes late in life have a decent shot at reaching the century mark
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MONDAY, March 12 (HealthDay News) -- If you&#39;re the child of parents who lived to 85 or more, your risk for heart disease in middle age is significantly lower than children of parents who died earlier, researchers report.
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Exercise may hold the key to youth, according to a study published on Monday which showed people who keep fit are up to nine years biologically younger than those who do not.
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Regardless of how fat or poor you are, four key changes could add 14 years to your life, a major study finds.
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US government researchers recommends that married people are healthier than those who keep the single condition. A report from the National Center for Health Statistics shows
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Among women who have been  treated for breast cancer, those who stick to a healthy diet  and are moderately active seem to live longer, results of a new  study indicate. A good diet alone or exercise alone doesn&#39;t  have the same benefit.
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A recent research finds that people who don&#39;t sleep very long are more likely to be overweight. This is because people who slept for shorter times had higher levels of ghrelin
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People who drink moderately, exercise, quit smoking and eat five servings of fruit and vegetables each day live on average 14 years longer than people who adopt none of these behaviors, researchers said on Tuesday.
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LONDON -- To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation. That's the finding of a study that tracked about 20,000 people in the United Kingdom.
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CHICAGO: Seniors who want the longest life possible should take the experts&#39; health advice to heart and keep working out and eating right into their 70s and 80s, a study released this week said.
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Regular exercise alone is not enough to cut the risk of death from obesity, according to new research. The study which followed 116,000 nurses over 24 years was published in the New England Journal of Medicine