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Deploy EXAONE fine-tuning project with all files

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Files changed (8) hide show
  1. .gitignore +23 -0
  2. Dockerfile +25 -0
  3. README.md +26 -5
  4. app.py +214 -0
  5. autotrain_ultra_low_final.yaml +33 -0
  6. requirements.txt +20 -0
  7. train.csv +381 -0
  8. validation.csv +97 -0
.gitignore ADDED
@@ -0,0 +1,23 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ # Python
2
+ __pycache__/
3
+ *.pyc
4
+ *.log
5
+ .env
6
+
7
+ # Data
8
+ data/parsed/
9
+ data/processed/
10
+ data/final/
11
+
12
+ # Models
13
+ outputs/
14
+ *.bin
15
+ *.safetensors
16
+
17
+ # Logs
18
+ *.log
19
+ logs/
20
+
21
+ # OS
22
+ .DS_Store
23
+ Thumbs.db
Dockerfile ADDED
@@ -0,0 +1,25 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ FROM python:3.9-slim
2
+
3
+ # ์‹œ์Šคํ…œ ํŒจํ‚ค์ง€ ์„ค์น˜
4
+ RUN apt-get update && apt-get install -y \
5
+ wget \
6
+ curl \
7
+ ca-certificates \
8
+ git \
9
+ && rm -rf /var/lib/apt/lists/*
10
+
11
+ # ์ž‘์—… ๋””๋ ‰ํ† ๋ฆฌ ์„ค์ •
12
+ WORKDIR /app
13
+
14
+ # Python ํŒจํ‚ค์ง€ ์„ค์น˜
15
+ COPY requirements.txt .
16
+ RUN pip install --no-cache-dir -r requirements.txt
17
+
18
+ # ์• ํ”Œ๋ฆฌ์ผ€์ด์…˜ ํŒŒ์ผ ๋ณต์‚ฌ
19
+ COPY . .
20
+
21
+ # ํฌํŠธ ์„ค์ •
22
+ EXPOSE 7860
23
+
24
+ # ์‹คํ–‰ ์Šคํฌ๋ฆฝํŠธ
25
+ CMD ["python", "app.py"]
README.md CHANGED
@@ -1,10 +1,31 @@
1
  ---
2
- title: Exaone Finetuning
3
- emoji: ๐Ÿ“‰
4
- colorFrom: indigo
5
- colorTo: indigo
6
  sdk: docker
7
  pinned: false
 
 
8
  ---
9
 
10
- Check out the configuration reference at https://huggingface.co/docs/hub/spaces-config-reference
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
  ---
2
+ title: EXAONE Fine-tuning
3
+ emoji: ๐Ÿง 
4
+ colorFrom: blue
5
+ colorTo: purple
6
  sdk: docker
7
  pinned: false
8
+ license: apache-2.0
9
+ app_port: 7860
10
  ---
11
 
12
+ # EXAONE 4.0 1.2B ์˜์–‘ํ•™ ํŒŒ์ธํŠœ๋‹
13
+
14
+ ์ด Space๋Š” EXAONE 4.0 1.2B ๋ชจ๋ธ์„ ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€ ๋ฐ์ดํ„ฐ๋กœ ํŒŒ์ธํŠœ๋‹ํ•˜๋Š” ํ”„๋กœ์ ํŠธ์ž…๋‹ˆ๋‹ค.
15
+
16
+ ## ๊ธฐ๋Šฅ
17
+ - PDF ๋ฐ์ดํ„ฐ ์ถ”์ถœ ๋ฐ ์ „์ฒ˜๋ฆฌ
18
+ - ๊ณ ํ’ˆ์งˆ Q&A ๋ฐ์ดํ„ฐ์…‹ ์ƒ์„ฑ
19
+ - AutoTrain์„ ํ†ตํ•œ LoRA ํŒŒ์ธํŠœ๋‹
20
+ - ์‹ค์‹œ๊ฐ„ ํ•™์Šต ๋ชจ๋‹ˆํ„ฐ๋ง
21
+
22
+ ## ์‚ฌ์šฉ๋ฒ•
23
+ 1. ๋ฐ์ดํ„ฐ ์—…๋กœ๋“œ
24
+ 2. ํ•™์Šต ์‹œ์ž‘
25
+ 3. ๋ชจ๋ธ ๋‹ค์šด๋กœ๋“œ
26
+
27
+ ## API ์—”๋“œํฌ์ธํŠธ
28
+ - `POST /start_training`: ํ•™์Šต ์‹œ์ž‘
29
+ - `GET /status`: ํ•™์Šต ์ƒํƒœ ํ™•์ธ
30
+ - `GET /logs`: ๋กœ๊ทธ ์กฐํšŒ
31
+ - `GET /download`: ๋ชจ๋ธ ๋‹ค์šด๋กœ๋“œ
app.py ADDED
@@ -0,0 +1,214 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ #!/usr/bin/env python3
2
+ """
3
+ EXAONE Fine-tuning Space FastAPI ์• ํ”Œ๋ฆฌ์ผ€์ด์…˜
4
+ """
5
+
6
+ import os
7
+ import json
8
+ import subprocess
9
+ import asyncio
10
+ from pathlib import Path
11
+ from typing import Dict, Any
12
+ import logging
13
+
14
+ from fastapi import FastAPI, HTTPException, BackgroundTasks
15
+ from fastapi.responses import StreamingResponse
16
+ from pydantic import BaseModel
17
+ import uvicorn
18
+
19
+ # ๋กœ๊น… ์„ค์ •
20
+ logging.basicConfig(level=logging.INFO)
21
+ logger = logging.getLogger(__name__)
22
+
23
+ app = FastAPI(
24
+ title="EXAONE Fine-tuning",
25
+ description="EXAONE 4.0 1.2B ๋ชจ๋ธ ํŒŒ์ธํŠœ๋‹ API",
26
+ version="1.0.0"
27
+ )
28
+
29
+ # ์ „์—ญ ๋ณ€์ˆ˜
30
+ training_status = {
31
+ "is_running": False,
32
+ "progress": 0,
33
+ "current_epoch": 0,
34
+ "total_epochs": 3,
35
+ "loss": 0.0,
36
+ "status": "idle"
37
+ }
38
+
39
+ class TrainingRequest(BaseModel):
40
+ model_name: str = "amis5895/exaone-1p2b-nutrition-kdri"
41
+ dataset_path: str = "/app/data"
42
+ config_path: str = "/app/autotrain_ultra_low_final.yaml"
43
+
44
+ @app.get("/")
45
+ async def root():
46
+ """๋ฃจํŠธ ์—”๋“œํฌ์ธํŠธ"""
47
+ return {
48
+ "message": "EXAONE Fine-tuning API",
49
+ "status": "running",
50
+ "version": "1.0.0"
51
+ }
52
+
53
+ @app.post("/start_training")
54
+ async def start_training(request: TrainingRequest, background_tasks: BackgroundTasks):
55
+ """ํ•™์Šต ์‹œ์ž‘"""
56
+ global training_status
57
+
58
+ if training_status["is_running"]:
59
+ raise HTTPException(status_code=400, detail="Training is already running")
60
+
61
+ training_status.update({
62
+ "is_running": True,
63
+ "progress": 0,
64
+ "current_epoch": 0,
65
+ "status": "starting"
66
+ })
67
+
68
+ # ๋ฐฑ๊ทธ๋ผ์šด๋“œ์—์„œ ํ•™์Šต ์‹œ์ž‘
69
+ background_tasks.add_task(run_training, request)
70
+
71
+ return {
72
+ "message": "Training started",
73
+ "status": "starting",
74
+ "model_name": request.model_name
75
+ }
76
+
77
+ async def run_training(request: TrainingRequest):
78
+ """์‹ค์ œ ํ•™์Šต ์‹คํ–‰"""
79
+ global training_status
80
+
81
+ try:
82
+ logger.info("Starting training process...")
83
+ training_status["status"] = "running"
84
+
85
+ # AutoTrain ๋ช…๋ น์–ด ์‹คํ–‰
86
+ cmd = [
87
+ "autotrain", "llm",
88
+ "--train",
89
+ "--project_name", "exaone-finetuning",
90
+ "--model", "LGAI-EXAONE/EXAONE-4.0-1.2B",
91
+ "--data_path", request.dataset_path,
92
+ "--text_column", "text",
93
+ "--use_peft",
94
+ "--quantization", "int4",
95
+ "--lora_r", "16",
96
+ "--lora_alpha", "32",
97
+ "--lora_dropout", "0.05",
98
+ "--target_modules", "all-linear",
99
+ "--epochs", "3",
100
+ "--batch_size", "4",
101
+ "--gradient_accumulation", "4",
102
+ "--learning_rate", "2e-4",
103
+ "--warmup_ratio", "0.03",
104
+ "--mixed_precision", "fp16",
105
+ "--push_to_hub",
106
+ "--hub_model_id", request.model_name,
107
+ "--username", "amis5895"
108
+ ]
109
+
110
+ process = subprocess.Popen(
111
+ cmd,
112
+ stdout=subprocess.PIPE,
113
+ stderr=subprocess.STDOUT,
114
+ text=True,
115
+ bufsize=1,
116
+ universal_newlines=True
117
+ )
118
+
119
+ # ํ•™์Šต ์ง„ํ–‰ ์ƒํ™ฉ ๋ชจ๋‹ˆํ„ฐ๋ง
120
+ for line in process.stdout:
121
+ logger.info(line.strip())
122
+
123
+ # ์ง„ํ–‰๋ฅ  ํŒŒ์‹ฑ (๊ฐ„๋‹จํ•œ ์˜ˆ์‹œ)
124
+ if "epoch" in line.lower():
125
+ training_status["current_epoch"] += 1
126
+ training_status["progress"] = (training_status["current_epoch"] / training_status["total_epochs"]) * 100
127
+
128
+ if "loss" in line.lower():
129
+ try:
130
+ # ์†์‹ค๊ฐ’ ์ถ”์ถœ (๊ฐ„๋‹จํ•œ ์˜ˆ์‹œ)
131
+ parts = line.split()
132
+ for i, part in enumerate(parts):
133
+ if part == "loss" and i + 1 < len(parts):
134
+ training_status["loss"] = float(parts[i + 1])
135
+ break
136
+ except:
137
+ pass
138
+
139
+ process.wait()
140
+
141
+ if process.returncode == 0:
142
+ training_status.update({
143
+ "is_running": False,
144
+ "progress": 100,
145
+ "status": "completed"
146
+ })
147
+ logger.info("Training completed successfully!")
148
+ else:
149
+ training_status.update({
150
+ "is_running": False,
151
+ "status": "failed"
152
+ })
153
+ logger.error("Training failed!")
154
+
155
+ except Exception as e:
156
+ logger.error(f"Training error: {str(e)}")
157
+ training_status.update({
158
+ "is_running": False,
159
+ "status": "error"
160
+ })
161
+
162
+ @app.get("/status")
163
+ async def get_status():
164
+ """ํ•™์Šต ์ƒํƒœ ์กฐํšŒ"""
165
+ return training_status
166
+
167
+ @app.get("/logs")
168
+ async def get_logs():
169
+ """๋กœ๊ทธ ์กฐํšŒ"""
170
+ log_file = Path("/app/training.log")
171
+ if log_file.exists():
172
+ with open(log_file, "r", encoding="utf-8") as f:
173
+ logs = f.read()
174
+ return {"logs": logs}
175
+ else:
176
+ return {"logs": "No logs available"}
177
+
178
+ @app.get("/logs/stream")
179
+ async def stream_logs():
180
+ """์‹ค์‹œ๊ฐ„ ๋กœ๊ทธ ์ŠคํŠธ๋ฆฌ๋ฐ"""
181
+ def generate_logs():
182
+ log_file = Path("/app/training.log")
183
+ if log_file.exists():
184
+ with open(log_file, "r", encoding="utf-8") as f:
185
+ for line in f:
186
+ yield f"data: {line}\n\n"
187
+ else:
188
+ yield "data: No logs available\n\n"
189
+
190
+ return StreamingResponse(generate_logs(), media_type="text/plain")
191
+
192
+ @app.post("/stop_training")
193
+ async def stop_training():
194
+ """ํ•™์Šต ์ค‘์ง€"""
195
+ global training_status
196
+
197
+ if not training_status["is_running"]:
198
+ raise HTTPException(status_code=400, detail="No training is running")
199
+
200
+ # ํ•™์Šต ํ”„๋กœ์„ธ์Šค ์ค‘์ง€ (๊ฐ„๋‹จํ•œ ์˜ˆ์‹œ)
201
+ training_status.update({
202
+ "is_running": False,
203
+ "status": "stopped"
204
+ })
205
+
206
+ return {"message": "Training stopped"}
207
+
208
+ @app.get("/health")
209
+ async def health_check():
210
+ """ํ—ฌ์Šค ์ฒดํฌ"""
211
+ return {"status": "healthy", "timestamp": "2024-01-01T00:00:00Z"}
212
+
213
+ if __name__ == "__main__":
214
+ uvicorn.run(app, host="0.0.0.0", port=7860)
autotrain_ultra_low_final.yaml ADDED
@@ -0,0 +1,33 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ project:
2
+ name: exaone-nutrition-sft
3
+ task: text-generation
4
+ backend: transformers
5
+ data:
6
+ train_path: d:\ExaoneFinetuning\data\final\train.csv
7
+ valid_path: d:\ExaoneFinetuning\data\final\validation.csv
8
+ input_column: text
9
+ target_column: null
10
+ format: sft-json-in-csv
11
+ model:
12
+ hub_model: lg-electronics/exaone-3.5-7.8b-instruct
13
+ max_length: 2048
14
+ dtype: bfloat16
15
+ quantization: bnb-4bit
16
+ training:
17
+ epochs: 2
18
+ batch_size: 2
19
+ gradient_accumulation: 8
20
+ lr: 0.0002
21
+ warmup_ratio: 0.03
22
+ weight_decay: 0.01
23
+ save_steps: 200
24
+ logging_steps: 20
25
+ eval_steps: 200
26
+ lora:
27
+ r: 16
28
+ alpha: 32
29
+ dropout: 0.05
30
+ target_modules: all-linear
31
+ output:
32
+ dir: D:\ExaoneFinetuning\EXAONE_4_FINETUNING_NEW\outputs
33
+ push_to_hub: false
requirements.txt ADDED
@@ -0,0 +1,20 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ fastapi>=0.115.6
2
+ uvicorn>=0.34.0
3
+ python-multipart>=0.0.20
4
+ colorlog>=6.10.1
5
+ huggingface_hub>=0.27.0
6
+ autotrain-advanced>=0.8.36
7
+ transformers>=4.48.0
8
+ peft>=0.14.0
9
+ accelerate>=1.2.1
10
+ bitsandbytes>=0.45.0
11
+ trl>=0.13.0
12
+ datasets>=3.2.0
13
+ evaluate>=0.4.3
14
+ sentencepiece>=0.2.0
15
+ tokenizers>=0.21.4
16
+ pandas>=2.0.0
17
+ numpy>=1.24.0
18
+ scikit-learn>=1.6.0
19
+ requests>=2.31.0
20
+ pyyaml>=6.0.2
train.csv ADDED
@@ -0,0 +1,381 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ text
2
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 30mg์ž…๋‹ˆ๋‹ค.""}]"
3
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 110mg์ž…๋‹ˆ๋‹ค.""}]"
4
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 0.5mg์ž…๋‹ˆ๋‹ค.""}]"
5
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
6
+ "[{""role"": ""user"", ""content"": ""์ฒ ๋ถ„ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ฒ ๋ถ„ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋ณ€๋น„, ๋ฉ”์Šค๊บผ์›€, ๋ณตํ†ต ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
7
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
8
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
9
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 25ฮผg์ž…๋‹ˆ๋‹ค.""}]"
10
+ "[{""role"": ""user"", ""content"": ""์นผ์Š˜ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ์Š˜ ๋ถ€์กฑ ์‹œ ๊ณจ๋‹ค๊ณต์ฆ, ๊ทผ์œก ๊ฒฝ๋ จ, ์น˜์•„ ๋ฌธ์ œ, ์‹ฌ์žฅ ๋ฐ•๋™ ์ด์ƒ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
11
+ "[{""role"": ""user"", ""content"": ""๋‚˜ํŠธ๋ฅจ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋‚˜ํŠธ๋ฅจ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๊ณ ํ˜ˆ์••, ์‹ฌํ˜ˆ๊ด€ ์งˆํ™˜, ์‹ ์žฅ ์งˆํ™˜ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
12
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
13
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 800mg์ž…๋‹ˆ๋‹ค.""}]"
14
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
15
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 25-35%์ž…๋‹ˆ๋‹ค.""}]"
16
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 50mg์ž…๋‹ˆ๋‹ค.""}]"
17
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
18
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
19
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผD ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผD ๋ถ€์กฑ ์‹œ ๊ณจ์—ฐํ™”์ฆ, ๊ณจ๋‹ค๊ณต์ฆ, ๊ทผ์œก ์•ฝํ™”, ๋ฉด์—ญ๋ ฅ ์ €ํ•˜ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
20
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 2300mg์ž…๋‹ˆ๋‹ค.""}]"
21
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB2 ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB2 ๋ถ€์กฑ ์‹œ ๊ตฌ๊ฐ์—ผ, ์„ค์—ผ, ํ”ผ๋ถ€์—ผ, ์‹œ๊ฐ ์žฅ์•  ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
22
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
23
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 2mg NE์ž…๋‹ˆ๋‹ค.""}]"
24
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB1์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB1์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์ „๊ณก๋ฅ˜, ๋ผ์ง€๊ณ ๊ธฐ, ๊ฒฌ๊ณผ๋ฅ˜, ์ฝฉ๋ฅ˜, ํšจ๋ชจ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
25
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
26
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 75mg์ž…๋‹ˆ๋‹ค.""}]"
27
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 6mg์ž…๋‹ˆ๋‹ค.""}]"
28
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 0.1mg์ž…๋‹ˆ๋‹ค.""}]"
29
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
30
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
31
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 700ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
32
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผD ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผD ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๊ณ ์นผ์Š˜ํ˜ˆ์ฆ, ์‹ ์žฅ ๊ฒฐ์„, ๋ฉ”์Šค๊บผ์›€, ์‹์š•๋ถ€์ง„ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
33
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผC ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผC ๋ถ€์กฑ ์‹œ ๊ดดํ˜ˆ๋ณ‘, ์ž‡๋ชธ ์ถœํ˜ˆ, ์ƒ์ฒ˜ ์น˜์œ  ์ง€์—ฐ, ํ”ผ๋กœ๊ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
34
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 250-500mg์ž…๋‹ˆ๋‹ค.""}]"
35
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.3mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
36
+ "[{""role"": ""user"", ""content"": ""์ง€๋ฐฉ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ง€๋ฐฉ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์ฒด์ค‘์ฆ๊ฐ€, ์‹ฌํ˜ˆ๊ด€ ์งˆํ™˜, ๊ณ ์ง€ํ˜ˆ์ฆ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
37
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 130g์ž…๋‹ˆ๋‹ค.""}]"
38
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
39
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
40
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 1.2g์ž…๋‹ˆ๋‹ค.""}]"
41
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 0.9g์ž…๋‹ˆ๋‹ค.""}]"
42
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
43
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 6mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
44
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
45
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 16mg NE, ์—ฌ์„ฑ 12mg NE์ž…๋‹ˆ๋‹ค.""}]"
46
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 700ฮผg RAE, ์—ฌ์„ฑ 600ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
47
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
48
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB2์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB2์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์—๋„ˆ์ง€ ๋Œ€์‚ฌ, ํ•ญ์‚ฐํ™”, ํ”ผ๋ถ€ ๊ฑด๊ฐ•, ์‹œ๊ฐ ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
49
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
50
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
51
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 2000mg์ž…๋‹ˆ๋‹ค.""}]"
52
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
53
+ "[{""role"": ""user"", ""content"": ""์…€๋ ˆ๋Š„์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์…€๋ ˆ๋Š„์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ํ•ญ์‚ฐํ™”, ๋ฉด์—ญ ๊ธฐ๋Šฅ, ๊ฐ‘์ƒ์„  ๊ธฐ๋Šฅ, ์ƒ์‹ ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
54
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 31g์ž…๋‹ˆ๋‹ค.""}]"
55
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
56
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 55g, ์—ฌ์„ฑ 45g์ž…๋‹ˆ๋‹ค.""}]"
57
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 15-30%์ž…๋‹ˆ๋‹ค.""}]"
58
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 15ฮผg์ž…๋‹ˆ๋‹ค.""}]"
59
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 275mg์ž…๋‹ˆ๋‹ค.""}]"
60
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
61
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 12mg NE์ž…๋‹ˆ๋‹ค.""}]"
62
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
63
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 7mg์ž…๋‹ˆ๋‹ค.""}]"
64
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 0.5g์ž…๋‹ˆ๋‹ค.""}]"
65
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
66
+ "[{""role"": ""user"", ""content"": ""์ง€๋ฐฉ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ง€๋ฐฉ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์—๋„ˆ์ง€ ์ €์žฅ, ์„ธํฌ๋ง‰ ๊ตฌ์„ฑ, ํ˜ธ๋ฅด๋ชฌ ํ•ฉ์„ฑ, ์ง€์šฉ์„ฑ ๋น„ํƒ€๋ฏผ ํก์ˆ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
67
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 8mg์ž…๋‹ˆ๋‹ค.""}]"
68
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25g์ž…๋‹ˆ๋‹ค.""}]"
69
+ "[{""role"": ""user"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์ฒด์ค‘์ฆ๊ฐ€, ๋‹น๋‡จ๋ณ‘, ์น˜์•„์šฐ์‹ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
70
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 60ฮผg์ž…๋‹ˆ๋‹ค.""}]"
71
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
72
+ "[{""role"": ""user"", ""content"": ""์˜ค๋ฉ”๊ฐ€3 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์˜ค๋ฉ”๊ฐ€3 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์ถœํ˜ˆ ์œ„ํ—˜ ์ฆ๊ฐ€, ์†Œํ™” ๋ถˆ๋Ÿ‰ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
73
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.3mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
74
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
75
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
76
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 700ฮผg RAE, ์—ฌ์„ฑ 600ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
77
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
78
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
79
+ "[{""role"": ""user"", ""content"": ""์•„์—ฐ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์•„์—ฐ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์œก๋ฅ˜, ์ƒ์„ , ๊ฒฌ๊ณผ๋ฅ˜, ์ฝฉ๋ฅ˜, ์ „๊ณก๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
80
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
81
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
82
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„๏ฟฝ๏ฟฝ๏ฟฝ๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.4ฮผg์ž…๋‹ˆ๋‹ค.""}]"
83
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
84
+ "[{""role"": ""user"", ""content"": ""์ธ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์ธ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์œก๋ฅ˜, ์ƒ์„ , ์œ ์ œํ’ˆ, ๊ฒฌ๊ณผ๋ฅ˜, ์ „๊ณก๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
85
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 700ฮผg RAE, ์—ฌ์„ฑ 600ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
86
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 250-500mg์ž…๋‹ˆ๋‹ค.""}]"
87
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 0.8-1.2g์ž…๋‹ˆ๋‹ค.""}]"
88
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 0.4ฮผg์ž…๋‹ˆ๋‹ค.""}]"
89
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 300-500mg์ž…๋‹ˆ๋‹ค.""}]"
90
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 7mg์ž…๋‹ˆ๋‹ค.""}]"
91
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ 9.1g์ž…๋‹ˆ๋‹ค.""}]"
92
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
93
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
94
+ "[{""role"": ""user"", ""content"": ""๋‹จ๋ฐฑ์งˆ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋‹จ๋ฐฑ์งˆ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์‹ ์žฅ๋ถ€๋‹ด, ์นผ์Š˜ ์†์‹ค, ์ฒด์ค‘์ฆ๊ฐ€ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
95
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 900mg์ž…๋‹ˆ๋‹ค.""}]"
96
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผE์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผE์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๊ฒฌ๊ณผ๋ฅ˜, ์‹์šฉ์œ , ์•„๋ณด์นด๋„, ์‹œ๊ธˆ์น˜, ํ•ด๋ฐ”๋ผ๊ธฐ์”จ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
97
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 15-30%์ž…๋‹ˆ๋‹ค.""}]"
98
+ "[{""role"": ""user"", ""content"": ""์นผ์Š˜์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ์Š˜์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ผˆ์™€ ์น˜์•„ ๊ฑด๊ฐ•, ๊ทผ์œก ์ˆ˜์ถ•, ์‹ ๊ฒฝ ์ „๋‹ฌ, ํ˜ˆ์•ก ์‘๊ณ  ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
99
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 500ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
100
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
101
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 1.5ฮผg์ž…๋‹ˆ๋‹ค.""}]"
102
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 600ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
103
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 19g์ž…๋‹ˆ๋‹ค.""}]"
104
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
105
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 0.6mg์ž…๋‹ˆ๋‹ค.""}]"
106
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
107
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 9mg์ž…๋‹ˆ๋‹ค.""}]"
108
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 25-35%์ž…๋‹ˆ๋‹ค.""}]"
109
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 120mg์ž…๋‹ˆ๋‹ค.""}]"
110
+ "[{""role"": ""user"", ""content"": ""์นผ๋ฅจ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ๋ฅจ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์‹ ์žฅ ๊ธฐ๋Šฅ ์ €ํ•˜, ์‹ฌ์žฅ ๋ถ€์ •๋งฅ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
111
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
112
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 2800mg์ž…๋‹ˆ๋‹ค.""}]"
113
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผA์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผA์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์‹œ๊ฐ ๊ธฐ๋Šฅ, ๋ฉด์—ญ ์ฒด๊ณ„, ์„ธํฌ ๋ถ„ํ™”, ํ”ผ๋ถ€ ๊ฑด๊ฐ• ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
114
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 2.5ฮผg์ž…๋‹ˆ๋‹ค.""}]"
115
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 3mg์ž…๋‹ˆ๋‹ค.""}]"
116
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 1.1mg์ž…๋‹ˆ๋‹ค.""}]"
117
+ "[{""role"": ""user"", ""content"": ""์นผ๋ฅจ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ๋ฅจ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์‹ฌ์žฅ ๊ธฐ๋Šฅ, ํ˜ˆ์•• ์กฐ์ ˆ, ๊ทผ์œก ์ˆ˜์ถ•, ์‹ ๊ฒฝ ์ „๋‹ฌ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
118
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 120mg์ž…๋‹ˆ๋‹ค.""}]"
119
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผE ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผE ๋ถ€์กฑ ์‹œ ์‹ ๊ฒฝ๊ณ„ ์žฅ์• , ๊ทผ์œก ์•ฝํ™”, ๋นˆํ˜ˆ, ๋ฉด์—ญ๋ ฅ ์ €ํ•˜ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
120
+ "[{""role"": ""user"", ""content"": ""์•„์—ฐ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์•„์—ฐ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋ฉ”์Šค๊บผ์›€, ๊ตฌํ† , ๋ณตํ†ต ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
121
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 80mg์ž…๋‹ˆ๋‹ค.""}]"
122
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 6mg NE์ž…๋‹ˆ๋‹ค.""}]"
123
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 260mg์ž…๋‹ˆ๋‹ค.""}]"
124
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 0.8mg์ž…๋‹ˆ๋‹ค.""}]"
125
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 280mg์ž…๋‹ˆ๋‹ค.""}]"
126
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 250ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
127
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 0.8-1.2g์ž…๋‹ˆ๋‹ค.""}]"
128
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 1.2mg์ž…๋‹ˆ๋‹ค.""}]"
129
+ "[{""role"": ""user"", ""content"": ""์นผ์Š˜ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ์Š˜ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์‹ ์žฅ ๊ฒฐ์„, ๋ณ€๋น„, ๋ฉ”์Šค๊บผ์›€ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
130
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 65ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
131
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 180ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
132
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผA ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผA ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋‘ํ†ต, ๋ฉ”์Šค๊บผ์›€, ๊ฐ„ ์†์ƒ, ํ”ผ๋ถ€ ์ƒ‰์†Œ์นจ์ฐฉ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
133
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
134
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
135
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 15ฮผg์ž…๋‹ˆ๋‹ค.""}]"
136
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
137
+ "[{""role"": ""user"", ""content"": ""์˜ค๋ฉ”๊ฐ€3์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์˜ค๋ฉ”๊ฐ€3์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์ƒ์„ , ๊ฒฌ๊ณผ๋ฅ˜, ์•„๋งˆ์”จ, ์น˜์•„์”จ๋“œ, ํ•ด์กฐ๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
138
+ "[{""role"": ""user"", ""content"": ""์˜ค๋ฉ”๊ฐ€3 ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์˜ค๋ฉ”๊ฐ€3 ๋ถ€์กฑ ์‹œ ํ”ผ๋ถ€ ๊ฑด์กฐ, ์šฐ์šธ๊ฐ, ์ง‘์ค‘๋ ฅ ์ €ํ•˜, ๊ด€์ ˆ ํ†ต์ฆ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
139
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
140
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 280mg์ž…๋‹ˆ๋‹ค.""}]"
141
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 1.1mg์ž…๋‹ˆ๋‹ค.""}]"
142
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 290ฮผg์ž…๋‹ˆ๋‹ค.""}]"
143
+ "[{""role"": ""user"", ""content"": ""์š”์˜ค๋“œ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์š”์˜ค๋“œ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ํ•ด์กฐ๋ฅ˜, ์ƒ์„ , ์š”์˜ค๋“œํ™” ์†Œ๊ธˆ, ์œ ์ œํ’ˆ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
144
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
145
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผD์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผD์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์นผ์Š˜ ํก์ˆ˜, ๋ผˆ ๊ฑด๊ฐ•, ๋ฉด์—ญ ๊ธฐ๋Šฅ, ๊ทผ์œก ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
146
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
147
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 4mg์ž…๋‹ˆ๋‹ค.""}]"
148
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 25-35%์ž…๋‹ˆ๋‹ค.""}]"
149
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
150
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 0.8mg์ž…๋‹ˆ๋‹ค.""}]"
151
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 0.3mg์ž…๋‹ˆ๋‹ค.""}]"
152
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 0.3mg์ž…๋‹ˆ๋‹ค.""}]"
153
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
154
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 0.9mg์ž…๋‹ˆ๋‹ค.""}]"
155
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.3mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
156
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB2 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB2 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋“œ๋ฌผ๊ฒŒ ์•Œ๋ ˆ๋ฅด๊ธฐ ๋ฐ˜์‘ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
157
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 0.8mg์ž…๋‹ˆ๋‹ค.""}]"
158
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
159
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
160
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 3mg์ž…๋‹ˆ๋‹ค.""}]"
161
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
162
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 120ฮผg, ์—ฌ์„ฑ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
163
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
164
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
165
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.5mg, ์—ฌ์„ฑ 1.2mg์ž…๋‹ˆ๋‹ค.""}]"
166
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 16mg NE์ž…๋‹ˆ๋‹ค.""}]"
167
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 8mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
168
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 0g์ž…๋‹ˆ๋‹ค.""}]"
169
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 50mg์ž…๋‹ˆ๋‹ค.""}]"
170
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 130ฮผg์ž…๋‹ˆ๋‹ค.""}]"
171
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 20-35%์ž…๋‹ˆ๋‹ค.""}]"
172
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
173
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 120ฮผg, ์—ฌ์„ฑ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
174
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
175
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.2mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
176
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
177
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.5mg, ์—ฌ์„ฑ 1.2mg์ž…๋‹ˆ๋‹ค.""}]"
178
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 0.2mg์ž…๋‹ˆ๋‹ค.""}]"
179
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
180
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
181
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.5mg, ์—ฌ์„ฑ 1.2mg์ž…๋‹ˆ๋‹ค.""}]"
182
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผE์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผE์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ํ•ญ์‚ฐํ™” ์ž‘์šฉ, ์„ธํฌ๋ง‰ ๋ณดํ˜ธ, ๋ฉด์—ญ ๊ธฐ๋Šฅ, ํ˜ˆ๊ด€ ๊ฑด๊ฐ• ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
183
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
184
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 0.8-1.2g์ž…๋‹ˆ๋‹ค.""}]"
185
+ "[{""role"": ""user"", ""content"": ""์š”์˜ค๋“œ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์š”์˜ค๋“œ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๊ฐ‘์ƒ์„  ํ˜ธ๋ฅด๋ชฌ ํ•ฉ์„ฑ, ์‹ ์ง„๋Œ€์‚ฌ ์กฐ์ ˆ, ์„ฑ์žฅ ๋ฐœ๋‹ฌ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
186
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
187
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ 19g์ž…๋‹ˆ๋‹ค.""}]"
188
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 45g, ์—ฌ์„ฑ 40g์ž…๋‹ˆ๋‹ค.""}]"
189
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 1.1g์ž…๋‹ˆ๋‹ค.""}]"
190
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 27mg์ž…๋‹ˆ๋‹ค.""}]"
191
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 600ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
192
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB1 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB1 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋“œ๋ฌผ๊ฒŒ ์•Œ๋ ˆ๋ฅด๊ธฐ ๋ฐ˜์‘ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
193
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
194
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 500ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
195
+ "[{""role"": ""user"", ""content"": ""์ฒ ๋ถ„ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ฒ ๋ถ„ ๋ถ€์กฑ ์‹œ ๋นˆํ˜ˆ, ํ”ผ๋กœ๊ฐ, ๋ฌด๊ธฐ๋ ฅ, ์ฐฝ๋ฐฑํ•œ ํ”ผ๋ถ€, ๋‘ํ†ต, ์ง‘์ค‘๋ ฅ ์ €ํ•˜ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
196
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 700ฮผg RAE, ์—ฌ์„ฑ 600ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
197
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 200mg์ž…๋‹ˆ๋‹ค.""}]"
198
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 0.7mg์ž…๋‹ˆ๋‹ค.""}]"
199
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
200
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.2mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
201
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB3์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB3์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์—๋„ˆ์ง€ ๋Œ€์‚ฌ, ํ”ผ๋ถ€ ๊ฑด๊ฐ•, ์‹ ๊ฒฝ๊ณ„ ๊ธฐ๋Šฅ, ์ฝœ๋ ˆ์Šคํ…Œ๋กค ์กฐ์ ˆ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
202
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 1.0g์ž…๋‹ˆ๋‹ค.""}]"
203
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 1.8ฮผg์ž…๋‹ˆ๋‹ค.""}]"
204
+ "[{""role"": ""user"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์„ค์‚ฌ, ๋ฉ”์Šค๊บผ์›€, ๊ทผ์œก ์•ฝํ™” ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
205
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB1์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB1์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ํƒ„์ˆ˜ํ™”๋ฌผ ๋Œ€์‚ฌ, ์‹ ๊ฒฝ๊ณ„ ๊ธฐ๋Šฅ, ์—๋„ˆ์ง€ ์ƒ์‚ฐ, ์‹ฌ์žฅ ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
206
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
207
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 1.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
208
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
209
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
210
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
211
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 0.6mg์ž…๋‹ˆ๋‹ค.""}]"
212
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 0.6mg์ž…๋‹ˆ๋‹ค.""}]"
213
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 300-500mg์ž…๋‹ˆ๋‹ค.""}]"
214
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 0.7mg์ž…๋‹ˆ๋‹ค.""}]"
215
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 400mg์ž…๋‹ˆ๋‹ค.""}]"
216
+ "[{""role"": ""user"", ""content"": ""ํก์—ฐ์ž ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ํก์—ฐ์ž ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ ์ถ”๊ฐ€ 35mg์ž…๋‹ˆ๋‹ค.""}]"
217
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 150mg์ž…๋‹ˆ๋‹ค.""}]"
218
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
219
+ "[{""role"": ""user"", ""content"": ""์…€๋ ˆ๋Š„ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์…€๋ ˆ๋Š„ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋ฉ”์Šค๊บผ์›€, ๊ตฌํ† , ๋ณตํ†ต ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
220
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผK์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผK์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ํ˜ˆ์•ก ์‘๊ณ , ๋ผˆ ๊ฑด๊ฐ•, ํ˜ˆ๊ด€ ๊ฑด๊ฐ• ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
221
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 5mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
222
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 130g์ž…๋‹ˆ๋‹ค.""}]"
223
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 250-500mg์ž…๋‹ˆ๋‹ค.""}]"
224
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 40mg์ž…๋‹ˆ๋‹ค.""}]"
225
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB3 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB3 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ํ”ผ๋ถ€ ํ™์กฐ, ๊ฐ„ ์†์ƒ, ์œ„์žฅ ์žฅ์•  ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
226
+ "[{""role"": ""user"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๊ฒฌ๊ณผ๋ฅ˜, ์ „๊ณก๋ฅ˜, ๋…น์ƒ‰ ์žŽ์ฑ„์†Œ, ์ƒ์„ , ์•„๋ณด์นด๋„ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
227
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
228
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 75ฮผg์ž…๋‹ˆ๋‹ค.""}]"
229
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 1000mg์ž…๋‹ˆ๋‹ค.""}]"
230
+ "[{""role"": ""user"", ""content"": ""์—ฝ์‚ฐ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์—ฝ์‚ฐ ๋ถ€์กฑ ์‹œ ๊ฑฐ๋Œ€์ ํ˜ˆ๋ชจ๊ตฌ๋นˆ๋นˆํ˜ˆ, ์‹ ๊ฒฝ๊ด€ ๊ฒฐ์†, ํ”ผ๋กœ๊ฐ, ์šฐ์šธ์ฆ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
231
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 95g์ž…๋‹ˆ๋‹ค.""}]"
232
+ "[{""role"": ""user"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์‹ฌ์žฅ ๊ธฐ๋Šฅ, ๊ทผ์œก ์ด์™„, ์—๋„ˆ์ง€ ๋Œ€์‚ฌ, ๋ผˆ ๊ฑด๊ฐ• ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
233
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 800mg์ž…๋‹ˆ๋‹ค.""}]"
234
+ "[{""role"": ""user"", ""content"": ""์š”์˜ค๋“œ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์š”์˜ค๋“œ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๊ฐ‘์ƒ์„  ๊ธฐ๋Šฅ ํ•ญ์ง„, ๊ฐ‘์ƒ์„ ์—ผ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
235
+ "[{""role"": ""user"", ""content"": ""์ธ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ธ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์นผ์Š˜ ํก์ˆ˜ ๋ฐฉํ•ด, ์‹ ์žฅ ๊ธฐ๋Šฅ ์ €ํ•˜ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
236
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 300ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
237
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 1.4mg์ž…๋‹ˆ๋‹ค.""}]"
238
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 25-35%์ž…๋‹ˆ๋‹ค.""}]"
239
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
240
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
241
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
242
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB6 ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB6 ๋ถ€์กฑ ์‹œ ๋นˆํ˜ˆ, ์‹ ๊ฒฝ๊ณ„ ์žฅ์• , ํ”ผ๋ถ€์—ผ, ์šฐ์šธ์ฆ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
243
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25g์ž…๋‹ˆ๋‹ค.""}]"
244
+ "[{""role"": ""user"", ""content"": ""์…€๋ ˆ๋Š„์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์…€๋ ˆ๋Š„์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๋ธŒ๋ผ์งˆ๋„ˆํŠธ, ์ƒ์„ , ์œก๋ฅ˜, ์ „๊ณก๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
245
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
246
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 0.7mg์ž…๋‹ˆ๋‹ค.""}]"
247
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
248
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 130g์ž…๋‹ˆ๋‹ค.""}]"
249
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
250
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
251
+ "[{""role"": ""user"", ""content"": ""์ง€๋ฐฉ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์ง€๋ฐฉ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์‹์šฉ์œ , ๊ฒฌ๊ณผ๋ฅ˜, ์ƒ์„ , ์œก๋ฅ˜, ์•„๋ณด์นด๋„ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
252
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ 13g์ž…๋‹ˆ๋‹ค.""}]"
253
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
254
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 500ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
255
+ "[{""role"": ""user"", ""content"": ""์นผ๋ฅจ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ๋ฅจ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๋ฐ”๋‚˜๋‚˜, ๊ฐ์ž, ์‹œ๊ธˆ์น˜, ์•„๋ณด์นด๋„, ๊ฒฌ๊ณผ๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
256
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
257
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 5mg์ž…๋‹ˆ๋‹ค.""}]"
258
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 15-30%์ž…๋‹ˆ๋‹ค.""}]"
259
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 0.5ฮผg์ž…๋‹ˆ๋‹ค.""}]"
260
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
261
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผK์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผK์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๋…น์ƒ‰ ์žŽ์ฑ„์†Œ, ๊ฐ„, ๋‹ฌ๊ฑ€, ์น˜์ฆˆ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
262
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
263
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 0.27mg์ž…๋‹ˆ๋‹ค.""}]"
264
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 16mg NE, ์—ฌ์„ฑ 12mg NE์ž…๋‹ˆ๋‹ค.""}]"
265
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 460mg์ž…๋‹ˆ๋‹ค.""}]"
266
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 7mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
267
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 500mg์ž…๋‹ˆ๋‹ค.""}]"
268
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
269
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
270
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB12์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB12์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์‹ ๊ฒฝ๊ณ„ ๊ธฐ๋Šฅ, ํ˜ˆ์•ก ํ˜•์„ฑ, DNA ํ•ฉ์„ฑ, ์—๋„ˆ์ง€ ๋Œ€์‚ฌ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
271
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 14mg NE์ž…๋‹ˆ๋‹ค.""}]"
272
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 1.1mg์ž…๋‹ˆ๋‹ค.""}]"
273
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 900mg์ž…๋‹ˆ๋‹ค.""}]"
274
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 500mg์ž…๋‹ˆ๋‹ค.""}]"
275
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
276
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.3mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
277
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 800mg์ž…๋‹ˆ๋‹ค.""}]"
278
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
279
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 60mg์ž…๋‹ˆ๋‹ค.""}]"
280
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 1.1mg์ž…๋‹ˆ๋‹ค.""}]"
281
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 15-30%์ž…๋‹ˆ๋‹ค.""}]"
282
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB6์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB6์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋‹จ๋ฐฑ์งˆ ๋Œ€์‚ฌ, ์‹ ๊ฒฝ๊ณ„ ๊ธฐ๋Šฅ, ํ˜ˆ์•ก ํ˜•์„ฑ, ๋ฉด์—ญ ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
283
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
284
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
285
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB2์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB2์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์šฐ์œ , ๋‹ฌ๊ฑ€, ์œก๋ฅ˜, ๋…น์ƒ‰ ์žŽ์ฑ„์†Œ, ๊ฒฌ๊ณผ๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
286
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 75ฮผg์ž…๋‹ˆ๋‹ค.""}]"
287
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 0.5mg์ž…๋‹ˆ๋‹ค.""}]"
288
+ "[{""role"": ""user"", ""content"": ""์ธ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ธ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ผˆ์™€ ์น˜์•„ ๊ฑด๊ฐ•, ์—๋„ˆ์ง€ ๋Œ€์‚ฌ, ์„ธํฌ๋ง‰ ๊ตฌ์„ฑ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
289
+ "[{""role"": ""user"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋งˆ๊ทธ๋„ค์Š˜ ๋ถ€์กฑ ์‹œ ๊ทผ์œก ๊ฒฝ๋ จ, ๋ถˆ์•ˆ๊ฐ, ์‹ฌ์žฅ ๋ฐ•๋™ ์ด์ƒ, ํ˜ˆ์•• ์ƒ์Šน ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
290
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 4mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
291
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋งˆ๊ทธ๋„ค์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋งˆ๊ทธ๋„ค์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 350mg, ์—ฌ์„ฑ 280mg์ž…๋‹ˆ๋‹ค.""}]"
292
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 1.2ฮผg์ž…๋‹ˆ๋‹ค.""}]"
293
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ 28g์ž…๋‹ˆ๋‹ค.""}]"
294
+ "[{""role"": ""user"", ""content"": ""๋‚˜ํŠธ๋ฅจ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋‚˜ํŠธ๋ฅจ ๋ถ€์กฑ ์‹œ ์ €๋‚˜ํŠธ๋ฅจํ˜ˆ์ฆ, ํ”ผ๋กœ๊ฐ, ํ˜ผ๋ž€ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
295
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
296
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB6์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB6์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์œก๋ฅ˜, ์ƒ์„ , ๊ฒฌ๊ณผ๋ฅ˜, ๋ฐ”๋‚˜๋‚˜, ๊ฐ์ž ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
297
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 350ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
298
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 1.1mg์ž…๋‹ˆ๋‹ค.""}]"
299
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 35ฮผg์ž…๋‹ˆ๋‹ค.""}]"
300
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
301
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 16mg NE, ์—ฌ์„ฑ 12mg NE์ž…๋‹ˆ๋‹ค.""}]"
302
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 60g์ž…๋‹ˆ๋‹ค.""}]"
303
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 1.3g์ž…๋‹ˆ๋‹ค.""}]"
304
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
305
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผK ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผK ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋“œ๋ฌผ๊ฒŒ ์•Œ๋ ˆ๋ฅด๊ธฐ ๋ฐ˜์‘ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
306
+ "[{""role"": ""user"", ""content"": ""์‹์ด์„ฌ์œ ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์‹์ด์„ฌ์œ ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์ „๊ณก๋ฅ˜, ๊ณผ์ผ, ์ฑ„์†Œ, ์ฝฉ๋ฅ˜, ๊ฒฌ๊ณผ๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
307
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 20ฮผg์ž…๋‹ˆ๋‹ค.""}]"
308
+ "[{""role"": ""user"", ""content"": ""์ธ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ธ ๋ถ€์กฑ ์‹œ ๋ผˆ ์•ฝํ™”, ๊ทผ์œก ์•ฝํ™”, ํ”ผ๋กœ๊ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
309
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.5mg, ์—ฌ์„ฑ 1.2mg์ž…๋‹ˆ๋‹ค.""}]"
310
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1000mg์ž…๋‹ˆ๋‹ค.""}]"
311
+ "[{""role"": ""user"", ""content"": ""์˜ค๋ฉ”๊ฐ€3์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์˜ค๋ฉ”๊ฐ€3์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์‹ฌํ˜ˆ๊ด€ ๊ฑด๊ฐ•, ๋‡Œ ๊ธฐ๋Šฅ, ์—ผ์ฆ ์–ต์ œ, ์‹œ๋ ฅ ๋ณดํ˜ธ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
312
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
313
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 120ฮผg, ์—ฌ์„ฑ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
314
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 100mg์ž…๋‹ˆ๋‹ค.""}]"
315
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 8mg NE์ž…๋‹ˆ๋‹ค.""}]"
316
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB12์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB12์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์œก๋ฅ˜, ์ƒ์„ , ๋‹ฌ๊ฑ€, ์œ ์ œํ’ˆ, ์กฐ๊ฐœ๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
317
+ "[{""role"": ""user"", ""content"": ""์นผ๋ฅจ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ๋ฅจ ๋ถ€์กฑ ์‹œ ๊ทผ์œก ์•ฝํ™”, ๋ถˆ๊ทœ์น™ํ•œ ์‹ฌ์žฅ ๋ฐ•๋™, ํ”ผ๋กœ๊ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
318
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 25-35%์ž…๋‹ˆ๋‹ค.""}]"
319
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
320
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 15-30%์ž…๋‹ˆ๋‹ค.""}]"
321
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 0.8-1.2g์ž…๋‹ˆ๋‹ค.""}]"
322
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ๏ฟฝ๏ฟฝ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 40mg์ž…๋‹ˆ๋‹ค.""}]"
323
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 80mg์ž…๋‹ˆ๋‹ค.""}]"
324
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
325
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
326
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 1.2g์ž…๋‹ˆ๋‹ค.""}]"
327
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB1 ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB1 ๋ถ€์กฑ ์‹œ ๊ฐ๊ธฐ๋ณ‘, ์‹ ๊ฒฝ๊ณ„ ์žฅ์• , ํ”ผ๋กœ๊ฐ, ์‹์š•๋ถ€์ง„ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
328
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 8mg์ž…๋‹ˆ๋‹ค.""}]"
329
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB3 ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB3 ๋ถ€์กฑ ์‹œ ํŽ ๋ผ๊ทธ๋ผ, ํ”ผ๋ถ€์—ผ, ์„ค์‚ฌ, ์น˜๋งค ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
330
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
331
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
332
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 0.3mg์ž…๋‹ˆ๋‹ค.""}]"
333
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
334
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 1.1mg์ž…๋‹ˆ๋‹ค.""}]"
335
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
336
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ 1.4mg์ž…๋‹ˆ๋‹ค.""}]"
337
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.3mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
338
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 10mg NE์ž…๋‹ˆ๋‹ค.""}]"
339
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
340
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผC์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผC์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ํ•ญ์‚ฐํ™” ์ž‘์šฉ, ์ฝœ๋ผ๊ฒ ํ•ฉ์„ฑ, ์ฒ ๋ถ„ ํก์ˆ˜, ๋ฉด์—ญ ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
341
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 30g์ž…๋‹ˆ๋‹ค.""}]"
342
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
343
+ "[{""role"": ""user"", ""content"": ""์‹์ด์„ฌ์œ  ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์‹์ด์„ฌ์œ  ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋ณต๋ถ€ ํŒฝ๋งŒ, ๊ฐ€์Šค, ์˜์–‘์†Œ ํก์ˆ˜ ์ €ํ•˜ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
344
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 110mg์ž…๋‹ˆ๋‹ค.""}]"
345
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 16mg NE, ์—ฌ์„ฑ 12mg NE์ž…๋‹ˆ๋‹ค.""}]"
346
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 15ฮผg์ž…๋‹ˆ๋‹ค.""}]"
347
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
348
+ "[{""role"": ""user"", ""content"": ""์นผ์Š˜์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์นผ์Š˜์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์šฐ์œ , ์น˜์ฆˆ, ์š”๊ตฌ๋ฅดํŠธ, ์—ฐ์–ด, ์‹œ๊ธˆ์น˜, ๋ธŒ๋กœ์ฝœ๋ฆฌ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
349
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 300ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
350
+ "[{""role"": ""user"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์—๋„ˆ์ง€ ๊ณต๊ธ‰, ๋‡Œ ๊ธฐ๋Šฅ, ๊ทผ์œก ํ™œ๋™, ํ˜ˆ๋‹น ์กฐ์ ˆ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
351
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผD์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผD์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์ƒ์„ , ๋‹ฌ๊ฑ€, ๋ฒ„์„ฏ, ํ–‡๋น› ๋…ธ์ถœ, ๊ฐ•ํ™” ์šฐ์œ  ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
352
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
353
+ "[{""role"": ""user"", ""content"": ""๋‚˜ํŠธ๋ฅจ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋‚˜ํŠธ๋ฅจ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์†Œ๊ธˆ, ๊ฐ€๊ณต์‹ํ’ˆ, ์ธ์Šคํ„ดํŠธ ์‹ํ’ˆ, ์™ธ์‹ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
354
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
355
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 1.6g์ž…๋‹ˆ๋‹ค.""}]"
356
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
357
+ "[{""role"": ""user"", ""content"": ""๋‹จ๋ฐฑ์งˆ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋‹จ๋ฐฑ์งˆ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๊ทผ์œก ํ˜•์„ฑ, ๋ฉด์—ญ ๊ธฐ๋Šฅ, ํ˜ธ๋ฅด๋ชฌ ํ•ฉ์„ฑ, ์—๋„ˆ์ง€ ๊ณต๊ธ‰ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
358
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.2mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
359
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 120ฮผg, ์—ฌ์„ฑ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
360
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
361
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 0.5g์ž…๋‹ˆ๋‹ค.""}]"
362
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 110ฮผg์ž…๋‹ˆ๋‹ค.""}]"
363
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 600mg์ž…๋‹ˆ๋‹ค.""}]"
364
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
365
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
366
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 130g์ž…๋‹ˆ๋‹ค.""}]"
367
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
368
+ "[{""role"": ""user"", ""content"": ""์•„์—ฐ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์•„์—ฐ ๋ถ€์กฑ ์‹œ ๋ฉด์—ญ๋ ฅ ์ €ํ•˜, ์ƒ์ฒ˜ ์น˜์œ  ์ง€์—ฐ, ๋ฏธ๊ฐ ์ €ํ•˜, ์„ฑ์žฅ ์ง€์—ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
369
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.2mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
370
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
371
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
372
+ "[{""role"": ""user"", ""content"": ""์…€๋ ˆ๋Š„ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์…€๋ ˆ๋Š„ ๋ถ€์กฑ ์‹œ ๋ฉด์—ญ๋ ฅ ์ €ํ•˜, ๊ทผ์œก ์•ฝํ™”, ์‹ฌ์žฅ ๊ธฐ๋Šฅ ์ €ํ•˜ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
373
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
374
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.2ฮผg์ž…๋‹ˆ๋‹ค.""}]"
375
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
376
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 80ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
377
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 2500mg์ž…๋‹ˆ๋‹ค.""}]"
378
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 14mg NE์ž…๋‹ˆ๋‹ค.""}]"
379
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
380
+ "[{""role"": ""user"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์Œ€, ๋นต, ๊ณผ์ผ, ์ฑ„์†Œ, ๊ฐ์ž, ์ „๊ณก๋ฅ˜ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
381
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 1000mg์ž…๋‹ˆ๋‹ค.""}]"
validation.csv ADDED
@@ -0,0 +1,97 @@
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
+ text
2
+ "[{""role"": ""user"", ""content"": ""์—ฝ์‚ฐ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์—ฝ์‚ฐ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๋…น์ƒ‰ ์žŽ์ฑ„์†Œ, ์ฝฉ๋ฅ˜, ๊ฒฌ๊ณผ๋ฅ˜, ๊ฐ„, ์•„์ŠคํŒŒ๋ผ๊ฑฐ์Šค ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
3
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
4
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
5
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25g์ž…๋‹ˆ๋‹ค.""}]"
6
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผA ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผA ๋ถ€์กฑ ์‹œ ์•ผ๋งน์ฆ, ๊ฑด์กฐํ•œ ํ”ผ๋ถ€, ๋ฉด์—ญ๋ ฅ ์ €ํ•˜, ์„ฑ์žฅ ์ง€์—ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
7
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 800mg์ž…๋‹ˆ๋‹ค.""}]"
8
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ 11g์ž…๋‹ˆ๋‹ค.""}]"
9
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 350ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
10
+ "[{""role"": ""user"", ""content"": ""์—ฝ์‚ฐ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์—ฝ์‚ฐ ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋“œ๋ฌผ๊ฒŒ ์‹ ๊ฒฝ๊ณ„ ์žฅ์•  ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
11
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
12
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ 11mg์ž…๋‹ˆ๋‹ค.""}]"
13
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์ฒ ๋ถ„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์ฒ ๋ถ„ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 14mg์ž…๋‹ˆ๋‹ค.""}]"
14
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผC์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผC์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๊ฐ๊ทค๋ฅ˜, ๋”ธ๊ธฐ, ๋ธŒ๋กœ์ฝœ๋ฆฌ, ํ”ผ๋ง, ํ‚ค์œ„, ํ† ๋งˆํ†  ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
15
+ "[{""role"": ""user"", ""content"": ""์ฒ ๋ถ„์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ฒ ๋ถ„์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์‚ฐ์†Œ ์šด๋ฐ˜, ์—๋„ˆ์ง€ ์ƒ์„ฑ, ๋ฉด์—ญ ๊ธฐ๋Šฅ, ์ธ์ง€ ๊ธฐ๋Šฅ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
16
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB12 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB12 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ๋“œ๋ฌผ๊ฒŒ ์•Œ๋ ˆ๋ฅด๊ธฐ ๋ฐ˜์‘ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
17
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
18
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 120ฮผg, ์—ฌ์„ฑ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
19
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผB6 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผB6 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.5mg, ์—ฌ์„ฑ 1.2mg์ž…๋‹ˆ๋‹ค.""}]"
20
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ ์ฒด์ค‘ 1kg๋‹น 0.8-1.2g์ž…๋‹ˆ๋‹ค.""}]"
21
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ 1300ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
22
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผK ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผK ๋ถ€์กฑ ์‹œ ์ถœํ˜ˆ ์œ„ํ—˜ ์ฆ๊ฐ€, ๋ผˆ ์•ฝํ™” ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
23
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 150ฮผg์ž…๋‹ˆ๋‹ค.""}]"
24
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 90ฮผg์ž…๋‹ˆ๋‹ค.""}]"
25
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
26
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25g์ž…๋‹ˆ๋‹ค.""}]"
27
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 4mg NE์ž…๋‹ˆ๋‹ค.""}]"
28
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
29
+ "[{""role"": ""user"", ""content"": ""์š”์˜ค๋“œ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์š”์˜ค๋“œ ๋ถ€์กฑ ์‹œ ๊ฐ‘์ƒ์„  ๊ธฐ๋Šฅ ์ €ํ•˜, ๊ฐ‘์ƒ์„ ์ข…, ์„ฑ์žฅ ์ง€์—ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
30
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 8mg์ž…๋‹ˆ๋‹ค.""}]"
31
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25g์ž…๋‹ˆ๋‹ค.""}]"
32
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
33
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 16mg NE, ์—ฌ์„ฑ 12mg NE์ž…๋‹ˆ๋‹ค.""}]"
34
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 10mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
35
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 10mg, ์—ฌ์„ฑ 8mg์ž…๋‹ˆ๋‹ค.""}]"
36
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB6 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB6 ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์‹ ๊ฒฝ๊ณ„ ์žฅ์• , ํ”ผ๋ถ€ ๊ฐ๊ฐ ์ด์ƒ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
37
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์ธ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์ธ ๊ถŒ์žฅ๋Ÿ‰์€ 500mg์ž…๋‹ˆ๋‹ค.""}]"
38
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB3์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB3์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์œก๋ฅ˜, ์ƒ์„ , ๊ฒฌ๊ณผ๋ฅ˜, ์ „๊ณก๋ฅ˜, ๋ฒ„์„ฏ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
39
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 70mg์ž…๋‹ˆ๋‹ค.""}]"
40
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 200ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
41
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
42
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 130g์ž…๋‹ˆ๋‹ค.""}]"
43
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผB1 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผB1 ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 1.2mg, ์—ฌ์„ฑ 1.0mg์ž…๋‹ˆ๋‹ค.""}]"
44
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
45
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 250-500mg์ž…๋‹ˆ๋‹ค.""}]"
46
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผB12 ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผB12 ๋ถ€์กฑ ์‹œ ๊ฑฐ๋Œ€์ ํ˜ˆ๋ชจ๊ตฌ๋นˆํ˜ˆ, ์‹ ๊ฒฝ๊ณ„ ์žฅ์• , ํ”ผ๋กœ๊ฐ, ๊ธฐ์–ต๋ ฅ ์ €ํ•˜ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
47
+ "[{""role"": ""user"", ""content"": ""19-29์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 19-29์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 12mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
48
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 55-65%์ž…๋‹ˆ๋‹ค.""}]"
49
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3000mg์ž…๋‹ˆ๋‹ค.""}]"
50
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ๋น„ํƒ€๋ฏผB3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ๋น„ํƒ€๋ฏผB3 ๊ถŒ์žฅ๋Ÿ‰์€ 14mg NE์ž…๋‹ˆ๋‹ค.""}]"
51
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ํƒ„์ˆ˜ํ™”๋ฌผ ๊ถŒ์žฅ๋Ÿ‰์€ 130g์ž…๋‹ˆ๋‹ค.""}]"
52
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 700mg์ž…๋‹ˆ๋‹ค.""}]"
53
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ 30-40%์ž…๋‹ˆ๋‹ค.""}]"
54
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 30ฮผg์ž…๋‹ˆ๋‹ค.""}]"
55
+ "[{""role"": ""user"", ""content"": ""3-5์„ธ ๋‹จ๋ฐฑ์งˆ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 3-5์„ธ ๋‹จ๋ฐฑ์งˆ ๊ถŒ์žฅ๋Ÿ‰์€ 16g์ž…๋‹ˆ๋‹ค.""}]"
56
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผC ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผC ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์„ค์‚ฌ, ์‹ ์žฅ ๊ฒฐ์„, ์œ„์žฅ ์žฅ์• , ๋ฉ”์Šค๊บผ์›€ ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
57
+ "[{""role"": ""user"", ""content"": ""6-8์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-8์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1200mg์ž…๋‹ˆ๋‹ค.""}]"
58
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
59
+ "[{""role"": ""user"", ""content"": ""์‹์ด์„ฌ์œ  ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์‹์ด์„ฌ์œ  ๋ถ€์กฑ ์‹œ ๋ณ€๋น„, ์†Œํ™” ๋ถˆ๋Ÿ‰, ํ˜ˆ๋‹น ์ƒ์Šน ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
60
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 1500mg์ž…๋‹ˆ๋‹ค.""}]"
61
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 0g์ž…๋‹ˆ๋‹ค.""}]"
62
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผE ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผE ๊ถŒ์žฅ๋Ÿ‰์€ 5mg ฮฑ-TE์ž…๋‹ˆ๋‹ค.""}]"
63
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผK ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผK ๊ถŒ์žฅ๋Ÿ‰์€ 30ฮผg์ž…๋‹ˆ๋‹ค.""}]"
64
+ "[{""role"": ""user"", ""content"": ""์ง€๋ฐฉ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์ง€๋ฐฉ ๋ถ€์กฑ ์‹œ ํ”ผ๋ถ€๊ฑด์กฐ, ๋น„ํƒ€๋ฏผ ํก์ˆ˜ ์ €ํ•˜, ํ˜ธ๋ฅด๋ชฌ ๋ถˆ๊ท ํ˜• ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
65
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 0.9ฮผg์ž…๋‹ˆ๋‹ค.""}]"
66
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผE ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์œ„ํ—˜์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผE ๊ณผ๋‹ค ์„ญ์ทจ ์‹œ ์ถœํ˜ˆ ์œ„ํ—˜ ์ฆ๊ฐ€, ์œ„์žฅ ์žฅ์•  ๋“ฑ์˜ ๋ถ€์ž‘์šฉ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
67
+ "[{""role"": ""user"", ""content"": ""65-74์„ธ ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 65-74์„ธ ๋น„ํƒ€๋ฏผA ๊ถŒ์žฅ๋Ÿ‰์€ ๋‚จ์„ฑ 700ฮผg RAE, ์—ฌ์„ฑ 600ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
68
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 8mg์ž…๋‹ˆ๋‹ค.""}]"
69
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์นผ์Š˜ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์นผ์Š˜ ๊ถŒ์žฅ๋Ÿ‰์€ 500mg์ž…๋‹ˆ๋‹ค.""}]"
70
+ "[{""role"": ""user"", ""content"": ""์ฒ ๋ถ„์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""์ฒ ๋ถ„์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์‡ ๊ณ ๊ธฐ, ์‹œ๊ธˆ์น˜, ์ฝฉ๋ฅ˜, ๊ฒฌ๊ณผ๋ฅ˜, ๊ฑดํฌ๋„ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
71
+ "[{""role"": ""user"", ""content"": ""์‹์ด์„ฌ์œ ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์‹์ด์„ฌ์œ ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์†Œํ™” ๊ธฐ๋Šฅ, ํ˜ˆ๋‹น ์กฐ์ ˆ, ์ฝœ๋ ˆ์Šคํ…Œ๋กค ๊ฐ์†Œ, ์ฒด์ค‘ ๊ด€๋ฆฌ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
72
+ "[{""role"": ""user"", ""content"": ""์•„์—ฐ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์•„์—ฐ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฉด์—ญ ๊ธฐ๋Šฅ, ์ƒ์ฒ˜ ์น˜์œ , ๋‹จ๋ฐฑ์งˆ ํ•ฉ์„ฑ, DNA ํ•ฉ์„ฑ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
73
+ "[{""role"": ""user"", ""content"": ""๋‹จ๋ฐฑ์งˆ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋‹จ๋ฐฑ์งˆ ๋ถ€์กฑ ์‹œ ๊ทผ์œก๊ฐ์†Œ, ๋ฉด์—ญ๋ ฅ ์ €ํ•˜, ์„ฑ์žฅ์ง€์—ฐ, ํ”ผ๋กœ๊ฐ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
74
+ "[{""role"": ""user"", ""content"": ""๋น„ํƒ€๋ฏผA์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋น„ํƒ€๋ฏผA์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ๋‹น๊ทผ, ๊ณ ๊ตฌ๋งˆ, ์‹œ๊ธˆ์น˜, ๊ฐ„, ๋‹ฌ๊ฑ€, ์šฐ์œ  ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
75
+ "[{""role"": ""user"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ ๋ถ€์กฑ ์‹œ ๋‚˜ํƒ€๋‚˜๋Š” ์ฆ์ƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""ํƒ„์ˆ˜ํ™”๋ฌผ ๋ถ€์กฑ ์‹œ ํ”ผ๋กœ๊ฐ, ์ง‘์ค‘๋ ฅ ์ €ํ•˜, ์ฒด์ค‘๊ฐ์†Œ, ์ผ€ํ†ค์ฆ ๋“ฑ์˜ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
76
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ์—ฝ์‚ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ์—ฝ์‚ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 400ฮผg DFE์ž…๋‹ˆ๋‹ค.""}]"
77
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋‚˜ํŠธ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋‚˜ํŠธ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 370mg์ž…๋‹ˆ๋‹ค.""}]"
78
+ "[{""role"": ""user"", ""content"": ""๋‹จ๋ฐฑ์งˆ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์—๋Š” ์–ด๋–ค ๊ฒƒ๋“ค์ด ์žˆ๋‚˜์š”?""}, {""role"": ""assistant"", ""content"": ""๋‹จ๋ฐฑ์งˆ์ด ํ’๋ถ€ํ•œ ์‹ํ’ˆ์œผ๋กœ๋Š” ์œก๋ฅ˜, ์ƒ์„ , ๋‹ฌ๊ฑ€, ์ฝฉ๋ฅ˜, ๊ฒฌ๊ณผ๋ฅ˜, ์œ ์ œํ’ˆ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
79
+ "[{""role"": ""user"", ""content"": ""75์„ธ ์ด์ƒ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 75์„ธ ์ด์ƒ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ EPA+DHA 250-500mg์ž…๋‹ˆ๋‹ค.""}]"
80
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ๋น„ํƒ€๋ฏผC ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ๋น„ํƒ€๋ฏผC ๊ถŒ์žฅ๋Ÿ‰์€ 90mg์ž…๋‹ˆ๋‹ค.""}]"
81
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ๋น„ํƒ€๋ฏผA ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ๋น„ํƒ€๏ฟฝ๏ฟฝA ๊ถŒ์žฅ๋Ÿ‰์€ 700ฮผg RAE์ž…๋‹ˆ๋‹ค.""}]"
82
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 55ฮผg์ž…๋‹ˆ๋‹ค.""}]"
83
+ "[{""role"": ""user"", ""content"": ""์ž„์‹  ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ž„์‹  ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 220ฮผg์ž…๋‹ˆ๋‹ค.""}]"
84
+ "[{""role"": ""user"", ""content"": ""9-11์„ธ ์š”์˜ค๋“œ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 9-11์„ธ ์š”์˜ค๋“œ ๊ถŒ์žฅ๋Ÿ‰์€ 120ฮผg์ž…๋‹ˆ๋‹ค.""}]"
85
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์‹์ด์„ฌ์œ  ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์‹์ด์„ฌ์œ  ๊ถŒ์žฅ๋Ÿ‰์€ 25-30g์ž…๋‹ˆ๋‹ค.""}]"
86
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 20ฮผg์ž…๋‹ˆ๋‹ค.""}]"
87
+ "[{""role"": ""user"", ""content"": ""์—ฝ์‚ฐ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""์—ฝ์‚ฐ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ DNA ํ•ฉ์„ฑ, ์„ธํฌ ๋ถ„์—ด, ํ˜ˆ์•ก ํ˜•์„ฑ, ์‹ ๊ฒฝ๊ด€ ๋ฐœ๋‹ฌ ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
88
+ "[{""role"": ""user"", ""content"": ""6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB2 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 6-11๊ฐœ์›” ๋น„ํƒ€๋ฏผB2 ๊ถŒ์žฅ๋Ÿ‰์€ 0.4mg์ž…๋‹ˆ๋‹ค.""}]"
89
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผD ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผD ๊ถŒ์žฅ๋Ÿ‰์€ 10ฮผg์ž…๋‹ˆ๋‹ค.""}]"
90
+ "[{""role"": ""user"", ""content"": ""12-14์„ธ ์…€๋ ˆ๋Š„ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 12-14์„ธ ์…€๋ ˆ๋Š„ ๊ถŒ์žฅ๋Ÿ‰์€ 45ฮผg์ž…๋‹ˆ๋‹ค.""}]"
91
+ "[{""role"": ""user"", ""content"": ""30-49์„ธ ๋น„ํƒ€๋ฏผB12 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 30-49์„ธ ๋น„ํƒ€๋ฏผB12 ๊ถŒ์žฅ๋Ÿ‰์€ 2.0ฮผg์ž…๋‹ˆ๋‹ค.""}]"
92
+ "[{""role"": ""user"", ""content"": ""๋‚˜ํŠธ๋ฅจ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""๋‚˜ํŠธ๋ฅจ์˜ ์ฃผ์š” ๊ธฐ๋Šฅ์€ ์ฒด์•ก ๊ท ํ˜•, ์‹ ๊ฒฝ ์ „๋‹ฌ, ๊ทผ์œก ์ˆ˜์ถ• ๋“ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.""}]"
93
+ "[{""role"": ""user"", ""content"": ""15-18์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 15-18์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"
94
+ "[{""role"": ""user"", ""content"": ""1-2์„ธ ์˜ค๋ฉ”๊ฐ€3 ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 1-2์„ธ ์˜ค๋ฉ”๊ฐ€3 ๊ถŒ์žฅ๋Ÿ‰์€ 0.7g์ž…๋‹ˆ๋‹ค.""}]"
95
+ "[{""role"": ""user"", ""content"": ""0-5๊ฐœ์›” ์•„์—ฐ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 0-5๊ฐœ์›” ์•„์—ฐ ๊ถŒ์žฅ๋Ÿ‰์€ 2mg์ž…๋‹ˆ๋‹ค.""}]"
96
+ "[{""role"": ""user"", ""content"": ""์ˆ˜์œ  ์ง€๋ฐฉ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด ์ˆ˜์œ  ์ง€๋ฐฉ ๊ถŒ์žฅ๋Ÿ‰์€ ์ด ์—๋„ˆ์ง€์˜ 20-35%์ž…๋‹ˆ๋‹ค.""}]"
97
+ "[{""role"": ""user"", ""content"": ""50-64์„ธ ์นผ๋ฅจ ํ•˜๋ฃจ ๊ถŒ์žฅ๋Ÿ‰์€ ์–ผ๋งˆ์ธ๊ฐ€์š”?""}, {""role"": ""assistant"", ""content"": ""2020 ํ•œ๊ตญ์ธ ์˜์–‘์†Œ ์„ญ์ทจ๊ธฐ์ค€(KDRI)์— ๋”ฐ๋ฅด๋ฉด 50-64์„ธ ์นผ๋ฅจ ๊ถŒ์žฅ๋Ÿ‰์€ 3500mg์ž…๋‹ˆ๋‹ค.""}]"