Does drinking water make your musceles bigger too?
964475
No.  \n\nDrinking a reasonable amount of water to excess amounts of water will no impact on muscle growth.\n\nSevere dehydration is a different story...and could have a negative impact.\n\nBut to answer your question, NO...drinking water does not make your muscles bigger.
627977
no you dont. you will just get fat because creatine puts on water weight. so if you dont work out, all that water is just to stay in your muscle and make them swell and start making you look fat. you need to work out with creatine
837163
you will gain water weight when you first start using creatine.i took it for a while i was what you call a non-responder. it didnt do much for me but you should know that gaining weight is easy to do .....but gaining muscle weight and mass is a lot harder.....in one moth you will probobly gain about 4 maybe 5 pounds and about 85% of that weight you gained is going to be water.
287300
it will help sum u need to drink water and the rehydration will tighten it up
423152
drink alot of water until your full...it works
1067387
According to Prevention magazine (German doctors performed a study a while ago, statistics are shown on the first link), water does in fact boost your metabolism. Heck, eating in general boosts your metabolism--some say spicy food revs it up even more. The benefit of water is it's the great zero calories, and I know it helps the function of organs such as the liver and heart. "Drinking water can help you burn fat, beat a fever, improve your complexion, relieve constipation, build muscle, drain a stuffy nose, fight a stomachache, and improve your mood." <msn.com> But does it boost it much as eating soild, healthy food? I would assume it does but as much, but water is important, and with the other benefits, you might as well do it.
956163
Drink a ton of water and lift weights, not to the point that you get really sore, but enough to tone you up a little.
135326
Drink lots of water and join your local gym.
20251
Yes!  Your brain doesn't differentiate between hunger and thirst so a lot of times, those hunger pangs can be stifled by rehydrating and you won't intake calories that your body doesn't actually need.  Most people operate continually dehydrated.  If you got all the water you need -6 to 8 glasses a day- your body would have a lot easier time functioning (including increased metabolic function).  Also, drinking more water won't just help you lose weight -- it'll help you lose inches.  If your body is used to not getting enough water, it stores all that it can.  If you're giving it all it needs, you'll have less water retention!
175212
Only water weight, which means your going to gain it right back as Soon as you drink anything...so no. Sorry. Would be nice though wouldn't it? \nInteresting note that kinda contradicts the whole sauna thing: Drinking cold water burns slightly more calories then drinking warm or room temperture water because your body has to use energy to heat it up and maitain your overall body temperature. That's key, your body has to use more energy then it takes in to loose weight. You aren't using any energy in a suana. Just sweating off water weight.
858815
This sounds silly but, water drink lots and lots of water.
49725
Drinking more water makes your skin look better.
655514
you cant really drink too much water, but I would say that you should drink .5oz per pound, so 50 oz, but 4-5 bottles should be enough, but check these websites out to make your own decision. It really depends on how active you are, and what the weather is. Even if it is cold, you should still drink lots of water. As a rule, I drink enough till my urine is clear, that tells me that my kidneys are free of impurities.\n\nhttp://www.cnn.com/HEALTH/library/NU/00283.html\nhttp://www.dietitian.com/fluids.html\nhttp://nutrition.about.com/od/hydrationwater/a/waterarticle.htm\n\nBut in order to lose the water weight, you would have to hardly drink at all, in order to "get cut, or ripped etc. You are only 13, you are only 100 pounds at 5'7, I would be more concerned about you gaining weight, than losing weight. Just be active, eat healty food, 5-6 times a day, and you should be fine. If you want to join a gym, or if you have a dad around or older brother etc, get them to help show you how to lift weights to put on muscle.
938754
When you first start to exercise your body will hold water.  Water will increase your weight.  To alleviate this try to watch your salt intake.  Just decrease your salt but you need some salt for your body to perform certain functions.  Just decrease your salt intake.  Another thing is you are putting on muscle this will also increase your weight.  Don't go by how much you weigh, as much as how you look and feel.  If you can't fit into you clothes than perhaps you should reaccess your diet and exercise routine.  If you still fit in your clothes than your added weight might just be attributed to you putting on extra muscle.  I hope this helps.  Take care and good luck.
101310
well it depends on how much you drink even with plain water if you drink to much you can retain some of the water weight
514636
star drinking water it will help
1159844
I agree with the other answers out there.  However, there's a misconception out in the world that drinking a lot of water will magically make you weigh less.\n\nIt certainly will help in your diet plan, but it is not a cure all.  It will certainly make you feel fuller and you'll burn some calories processing the water. However, I read that you'll burn a whopping 60 calories a day extra if you drink a 2 liter bottle of water every day. That's 4 pounds in a whole year (excluding exercise to and from the bathroom).  Probably not the goal you were shooting for.\n\nYour best bet to weigh less is exercise and healthy eating.  There's no magic method or pill.   Use a web site such as http://www.fitday.com to determine how many calories you need to eat and burn throughout the day.  It's free and they don't spam.  Check out magazines like Men's Fitness, Men's Health, Shape and Fitness to learn about exercise routines and healthy eating tips. \n\nThe bottom line is: educate yourself about your body and what goes into it. Practice what you learn and the weight loss will follow.\n\nGood luck.