I think about suicide...I'm sure way too often...but I feel too ashamed & shy to speak up so what should I do
965643
First whatever I say don't take it to heart. I would hate to say something that would make it worse. This seems to be a very sensitve subject and I don't want you to necessarily follow what I say. Visit your guidance counselor or one of your teachers. Do you have any friends that you do trust? Really the best thing you can do is talk to someone. Find someone you trust enough to let into your life or your situation. Whenever you feel suicidal it is always helpful to talk to someone you trust or who knows you. I feel for you and will pray for you. And I'm sorry about whats going on .
241995
You are really missing a lot in life, sadness is like fire will eat the good times you can live also Suicide thoughts is not a solution believe me. So what you can do?? \nJust think in why you are on earth, is it just a life and death game or there's a great purpose for you life? I'm sure you are a so valuable to people who love you. And no one will love you more the One who create you. Just talk to him, take a time with him alone and tell him what make you sad and ask him to help you, i hope you will do it cause really i always try it and i gurantee it to you 100% , just believe .
144663
Hey that doesn't sound to good. we all need help sometimes. amd you are always alive when you have someone to talk to.\n\nSee so many people are out there thinking of you. Please talk to us.
1161207
Yes, you have to let it out. Don't keep it in.\n\nWrite about it, and don't hold back. Go see a counsellor too, they are a big help.\n\nSounds like you are uncomfortable being yourself and you have trouble allowing yourself to feel the way you do. Let yourself be free and understand that you have the right to your feelings.\n\nBut don't keep it in, open up and let it pour. Tears will come with it, I'm not saying it's easy... but it's essential.
976807
First off, I think you should go and talk with someone. A leader in your church, someone from a group, your friends, someone who will just listen to you. If you don't want to actively seek out someone, you can pick up the phone and call many of the free lines out there, as they have very caring people on the other end of the phone that can help you out. \n\nYou sound like you are suffering from a severe depressive episode, and I think your best course of action would be to talk with someone who can help you through this. \n\nI hope you do the right thing and help yourself out. Don't hurt yourself; you still feel emotion and pain otherwise you wouldn't be asking this question right now.
931551
You mention suicide, but just in case, please read here:\n\nCall some on this list that can help you!\nIf you kill yourself, your dead.  Then nobody can help you, you can't even help yourself.  My brother committed suicide.  Not the best option!\n\nSuicide: Don't let despair obscure other options\nDespair and hopelessness may lead you to think about suicide. But you have other options, from weathering an immediate crisis to creating a long-term safety plan.\n\nWhen life doesn't seem worth living anymore or your problems seem insurmountable, you may think that the only way to find relief is through suicide.\n\nYou might not believe it, but you do have other options — options to stay alive and feel better about your life. Maybe you think you've already tried them all and now you've had enough. Or maybe you think your family and friends would be better off without you.\n\nIt's OK to feel bad, but try to separate your emotions from your actions for the moment. Realize that depression, other mental disorders or long-lasting despair can distort your perceptions and impair your ability to make sound decisions. Suicidal feelings are the result of treatable illnesses. So try to act as if there are other options, even if you may not see them right now.\n\nNo, it probably won't be easy. You may not feel better overnight. Eventually, though, the sense of hopelessness can lift. You can find support, appropriate treatment and reasons for living.\nWhen you need immediate help for thoughts of suicide\n\nIf you're considering suicide right now and have the means available, talk to someone first. The best choice is to call 911 or your local emergency services number.\n\nIf you simply don't want to do that, for whatever reason, you have other choices for reaching out to someone:\n\n    * Contact a family member or friend\n    * Contact a doctor, mental health professional or other health care professional\n    * Contact a minister, spiritual leader or someone in your faith community\n    * Go to your local hospital emergency room\n    * Call a crisis center or hot line\n\nCrisis centers or suicide hot lines are often listed in the front of your phone book or on the Internet. They generally offer trained counselors — usually volunteers — who can help you through an immediate crisis. Some crisis centers with an Internet presence offer e-mail contact, but remember that responses may not be as prompt as they are with telephone support.\n\nTalking to someone about your feelings — connecting with someone — can help relieve the burden of despair and isolation, even if just temporarily. It may help you shift perspective and more clearly see that you have options beyond suicide.\nDaily coping strategies to manage thoughts of suicide\n\nYou may struggle with suicidal feelings frequently, perhaps many times a day. Develop a strategy to cope with those feelings in a healthy way. Consider asking a doctor, family member or friend to help create a strategy tailored to your specific situation.\n\n\nThat strategy may mean doing things you don't feel like doing, such as talking to friends when you'd rather hole up in your bedroom all day with the curtains drawn. Or it may mean going to the hospital for a mental health evaluation. But stick to your strategy, especially when you're in the grips of despair and hopelessness.\n\nAs part of your strategy, consider these measures:\n\n    * Keep a list of contact names and numbers readily available, including doctors, therapists and crisis centers.\n    * If your suicide plans include taking an overdose, give your medications to someone who can safeguard them for you and help you take them appropriately.\n    * Rid your home of knives, guns, razors or other weapons you may consider using for self-destructive purposes.\n    * Schedule daily activities for yourself that have brought you even small pleasure in the past, such as taking a walk, listening to music, watc
1170426
yes. and very severe.....please understand that suicide is a permanent solution to a short term problem...and all problems are temporary...all problems pass WITH TIME. I pray you get the help you need....be patient with yourself....god put you here on this earth to enjoy life...don't be hard on yourself...it will get better
807555
When you are feeling this way, you can run from the very people that love you the most and are most willing to help you.  \n\nSo, that said, go right away to your mom, dad, grandparent, sister, brother, best friend, boyfriend, whoever you trust completely, and tell them how you are feeling.\n\nWhen you tell what you are feeling, you will be on the road to getting better...and you can get better. You may think that nothing can ever make you feel 'not suicidal" but trust me when I say there are things out there that can turn your life around in a matter of a few weeks to a month or slightly more.\n\nBut, you will not get better on your own.  When you are feeling this way it won't just go away on it's own.  You owe it to yourself to get help.  You deserve to live a full life and be happy again.  You have a very good chance of that happening...but it won't happen if you don't confess to someone how you are feeling.\n\nEven if you think you have nothing to live for, and that no one would miss you or even care if you're gone, once you are better you will clearly see how much you are loved. So, reach out to someone immediately for help.  You won't regret it...but others will be heartbroken if you carry out your thoughts and they weren't given a chance to help you.\n\nTrust someone today and tomorrow you will be on the road to a better life.\n\nThe National Suicide Prevention Hotline number is  1-800-784-2433. You will be able to call that number toll free anytime, day or night, and they will listen to everything you have to say.  They can help you too.
899821
I want you to remember something okay?  suicide is a permanent solution to a temporary problem.  no matter what the situation, it is not worth ending your life over.  and alcohol is only going to make things worse because it's a depressant.  so it's going to make you more depressed.  please leave it alone.  and please don't cut.  I know you feel like it helps, but in the long run it only hurts you.  you are worth so much more than you think you are.  and you matter.  sweetheart, God loves you, and He will give you the strength you need to get through whatever problems that you may face in your life.  and He will get you through this difficult time in your life now.  you say that you have no where to turn, and you can't get your medication.  the thing that you need to do right now is to go to the emergency room at the nearest hospital and tell someone that you need help and why you need it.  you won't be turned away in your condition.  they will get you the help that you need getting your medications and everything.  they will also appoint you a social worker who will help you and give you support.  your social worker can also help you by checking into places for you to live, getting your medications for you, and getting you into support groups where you can discuss your issues with others who are going through what you are going through.\nplease go to the hospital now, and ask for help.  just don't worry about anything, it will all be taken care of.  you just concentrate on getting better.\nand remember what I said, God loves you, and He has a purpose for your life even though you may not be able to see it right now.  you are loved.  and I will keep you in my prayers.
834041
I think we all feel this way at one time or another...my famous description of myself is the b.o.n....blob of nothing lol...it is horrible to feel so low...but then,...I feel so guilty when I look around and see people so so much worse off than I am, and I wanna hit myself in the head and knock some good sense into it...I bet you have wonderful qualities, and sometimes, when it just don't seem to ever go your way..we have to step back and remember just what God gave us...and thank Him for giving us His Son,...as a sacrifice so that we CAN go on and live...Please..start remembering those things about yourself that shine and how  you can help others...and somewhere along the line, you will start to feel better..and say your prayers darling,..they will be heard...He always hears us...God Bless
1035387
CONTINUE LOVING YOURSELF. YOU ARE VERY FORTUNATE TO BE IN THIS SITUATION. MANY people out there are committing suicide because they thought nobody loves them. You are blessed.
942728
Get some help:\n\nCall some on this list that can help you!\nIf you kill yourself, your dead.  Then nobody can help you, you can't even help yourself.  My brother committed suicide.  Not the best option!\n\nSuicide: Don't let despair obscure other options\nDespair and hopelessness may lead you to think about suicide. But you have other options, from weathering an immediate crisis to creating a long-term safety plan.\n\nWhen life doesn't seem worth living anymore or your problems seem insurmountable, you may think that the only way to find relief is through suicide.\n\nYou might not believe it, but you do have other options — options to stay alive and feel better about your life. Maybe you think you've already tried them all and now you've had enough. Or maybe you think your family and friends would be better off without you.\n\nIt's OK to feel bad, but try to separate your emotions from your actions for the moment. Realize that depression, other mental disorders or long-lasting despair can distort your perceptions and impair your ability to make sound decisions. Suicidal feelings are the result of treatable illnesses. So try to act as if there are other options, even if you may not see them right now.\n\nNo, it probably won't be easy. You may not feel better overnight. Eventually, though, the sense of hopelessness can lift. You can find support, appropriate treatment and reasons for living.\nWhen you need immediate help for thoughts of suicide\n\nIf you're considering suicide right now and have the means available, talk to someone first. The best choice is to call 911 or your local emergency services number.\n\nIf you simply don't want to do that, for whatever reason, you have other choices for reaching out to someone:\n\n    * Contact a family member or friend\n    * Contact a doctor, mental health professional or other health care professional\n    * Contact a minister, spiritual leader or someone in your faith community\n    * Go to your local hospital emergency room\n    * Call a crisis center or hot line\n\nCrisis centers or suicide hot lines are often listed in the front of your phone book or on the Internet. They generally offer trained counselors — usually volunteers — who can help you through an immediate crisis. Some crisis centers with an Internet presence offer e-mail contact, but remember that responses may not be as prompt as they are with telephone support.\n\nTalking to someone about your feelings — connecting with someone — can help relieve the burden of despair and isolation, even if just temporarily. It may help you shift perspective and more clearly see that you have options beyond suicide.\nDaily coping strategies to manage thoughts of suicide\n\nYou may struggle with suicidal feelings frequently, perhaps many times a day. Develop a strategy to cope with those feelings in a healthy way. Consider asking a doctor, family member or friend to help create a strategy tailored to your specific situation.\n\n\nThat strategy may mean doing things you don't feel like doing, such as talking to friends when you'd rather hole up in your bedroom all day with the curtains drawn. Or it may mean going to the hospital for a mental health evaluation. But stick to your strategy, especially when you're in the grips of despair and hopelessness.\n\nAs part of your strategy, consider these measures:\n\n    * Keep a list of contact names and numbers readily available, including doctors, therapists and crisis centers.\n    * If your suicide plans include taking an overdose, give your medications to someone who can safeguard them for you and help you take them appropriately.\n    * Rid your home of knives, guns, razors or other weapons you may consider using for self-destructive purposes.\n    * Schedule daily activities for yourself that have brought you even small pleasure in the past, such as taking a walk, listening to music, watching a funny movie, knitting or visiting a
1112319
be patient with yourself. there are good and bad days for all of us.....things will improve. if it is really bad, please go see a therapist. there is nothing wrong with talking with someone about issues that you have... it helps you get it off your chest... good luck to you and god bless
497331
..I hope u not talkin bout me....Anyway if they do u that wrong maybe u should find some more friends. But as much as u love to speak your mind tell them off first so they'll know how u feel. Don't do anything u might regret.
433398
Sweetie, you are not alone. If I was there with you I would give you a big hug and you could have a good cry. Then I'd feed you ice cream and just sit with you. Maybe we could go outside and enjoy the sunshine if you felt up to it.\n\nLook at all these people who care about you! Please reach out for help again--like you have here. There are community call centers run by caring people who can help people like you who feel suicidal. Please, look in your phone book. Or go to the hospital or urgent care health center.\n\nOr check out www.samaritans.org.uk/\n"Samaritans is available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide."\nhelp available via:\n-phone\n-text\n-email
887456
I think your suffering from a slight depression i had an attack many years ago and its not something you dismiss very lightly and it comes back in your mind over and over but it does fade away and you will be back to yourself very soon and believe your doctor if he says your OK then accept it and  that heps you to get back on track  Good Luck  it will work out OK for you believe me
278752
you are being too hard onyourself.  You need to work on you.  Take a walk and try to just enjoy the day without worrying about what others are thinking all the time.  Try volunteering your time to help other.  Nothing will give you a perception that your problems are so bad when you see what other people go through.