New Age question: How do you release energy from an excessive chakra?
960541
Stand in the shower with your left hand at the base of your root chakra (tailbone).  Take your right hand and, while inhaling, rotate it counter-clockwise a few times in front of the chakra giving you trouble.  Then, while exhaling and imagining energy leaving the chakra into your hand, pull your hand slowly away.  Rinse your hand under the shower water.  Do this until you feel that you have cleared enough out.  Then, while exhaling again, rotate your right hand over the chakra clockwise to set it spinning again.\n\nI do this every morning for all my chakras while showering, clearing them out from root to crown, then resetting them again (I visualize the colors at the same time as well).  That's probably the best way, as opposed to focusing on one chakra.  If you have trouble you could find an energy healer.  Villoldo is training them, and I have a great one in my town.
1114706
I read The Celestine Prophecy a few years ago. As for energy changing, there was some. But The Celestine prophecy is only one tool that can help in your spiritual growth. There are many more books that offer similar 'opening' channel perspectives. Having walked the path a number of years now, I can tell you that there is no single way to reach enlightenment. There are as many paths to enlightenment, or spiritual awareness, as there are souls in existence. That is not meant to sound flip or smarmy. It is merely a statement of truth. I would not have a problem having discussions with you on these matters as I have done so with other before. Just don't know how we'd link up.
774038
Apparently some form of holistic approach. Only found two web results for it, and one was here on Yahoo Answers six montsh ago
384046
Try to get in touch with yourself spiritually and take a time-out. Do something you enjoy and remove yourself from the tension. I know it's easier said than done but it's worth your sanity! **Sending you strength**
319352
You could try signing up for a martial arts class - that is GREAT for getting out excess aggression. \n\nYoga's pretty awesome, too. After a couple poses, you start feeling very balanced and calm. \n\nIf you're not into classes, you could try just plain old jogging or running. Focusing that angry energy into something non-violently physical and healthy could be a great way for you to redirect your anger.
1140266
This is the technique which I use for opening my chakras. I do this any time I can focus on the intention of seven breaths; often while driving. Start by visualizing the seven chakras\n\nThe base Chakra (first Chakra) is at the base of your body, and extends into the earth, its color is red\n\nYour sexual (second chakra) chakra is at the level where men wear their belts. It's color is orange\n\nYour personal power chakra (third chakra) is at your solar plexus. Its color is yellow\n\nYour heart chakra (forth chakra)is at the level of your heart. It's color is green\n\nYour communication chakra (fifth chakra) is in your throat. It's color is blue\n\nYour third eye (sixth chakra) is in the middle of your forehead. Its color is either indigo or violet\n\nYour crown, (seventh chakra) is at the top of your head. Its color is white.\n\nThe following meditation can be done any time when you can focus on 7 breaths. You don't have to close your eyes, so you could do this while driving. Any time when you can take 7 breaths and focus on the intent of 7 breaths\n\nBreath in and visualize a red light at your base chakra. Breath out and let the light grow brighter\n\nBreath in and draw up from the red light to your second chakra and let it be orange. Breath out and let the light grow brighter\n\nBreath in and draw up from the red light through your second chakra to your third chakra and let it be yellow. Breath out and let the light grow brighter\n\nBreath in and draw up from the red light through the other chakras to your heart chakra and let it be green. Breath out and let the light grow brighter\n\nBreath in and draw up from the red light through the other chakras to your fifth chakra and let it be blue. Breath out and let the light grow brighter\n\nBreath in and draw up from the red light through the other chakras to your sixth chakra and let it be indigo. Breath out and let the light grow brighter\n\nBreath in and draw up from the red light through the other chakras to your crown and let it be white. Breath out and let the light flow over your entire body, covering you with white light.\n\n\nOnce your chakras are open, feel the power in your third chakra (solar plexus, yellow). Allow the power to extend out to your hands. Hold your hands as if you were holding a volleyball, and the feel the power flowing out into the shape of the ball. If you squeeze the ball, you can feel it resisting against your hands. Energy flows up through the body, so take the energy ball, and put it back into yourself through the base chakra (bottom of the body, red) and allow it to flow all the way up to the top where it comes up and covers your body in white light. This establishes your ability to work with your third chakra, and gives an extra boost to train the system to have smooth upward energy flow.
1102216
What's funny is the best way to get more energy is to actually get out and exercise. You just need to one day just convince yourself to take a short 10 minute jog and the next day will be even easier to get out there and keep exercising. The endorphins and adrenaline released when you exercise energize your body. But as far as food goes things loaded with complex carbs are the best for energy for extended periods of time. Spaghetti, bread, grains in general. Those all really help.
1128675
Yoga is good. drink lots of water and at least one gator aid a day for electrolites. try lavender baths. and meditation. mind over matter. and cut down on sugar and caffine.
556801
I think it is the Dan tian and it is the WIll of humans. It is composed of the energy of all the chakras. It creates holds and destroys your reality. Mostly mentioned by martial artists. As far as I know it is metioned by Yoga and Buddhism but as the Will.
1031662
I tell you another way to remove bad effects of Kar-sarp yoga from your horo.\n\ncontact a charmer...pay him some money to release a snake,(whose fangs have not been removed), in jungle..before your eyes.  This removes kal-sarp yoga from you and your children.
819729
Doctors give you the run around I know and they really don't know how to treat it.  the truth is, one needs to add up all the traumas in their life, their injuries, emotional traumas, birth etc. if an injusry occurrs and the body has not had proper therapy or eliminated all the trauma then the body and brain continues to send signals to the area surrounding the old injury to protect it.  When the protective devices occur spasms occur...such as an old spinal injusry or a tailbone injury.  The brain and body does not know that the trauma is over so it continues to protect the area.  As a consequence there is fluid or static tension that holds in and traps toxins.  It is the toxins that your body holds in that causes the pain.  For example...people often think of what they see on their inner thigh or outer hips as sellulite.  If you go in deep with heat and massage this acutally breaks it down so it cannot be cellulite it has to be sluggish or dead white blood cells that have been trapped.  Try ddeplyu massaging your calves in a hot bath, splitting the gastrocnemius apart and digging in, massage toward the knee keeping a strong grip and staying deep between the muscle.  You should feel a squishy type of felling and that is all those toxins being moved.  By the time we are in deep total pain, we are full of toxins.  I had a broken back, 3 ceasareans and years of anitbiotics treatmenet as a child.  Therefore i had a lot of txic buildup that cuased me unable to move in the morning.    I trained in Canada in myofascial release, ddep tissue massage and as a nutritionist.  I subsequently, witht he aid of a chiropractic began treating myself.  My body kept spasming bACK TO PROTECT THE OLD INJUSRIES.  i DECIDED i NEEDED TO DETOS AND WITH HERBAL REMEDIES iAND HOEMOPATHIC REMEDIES BEGAN. wHILE THAT HELPED THE PAIN IN MY LEGS IT DID NOT KEEP THE CIRCULATION GOING ALL DAY.  I SUBSEQUENTLY BOUGHT AN INFRA RED sAUNA WHIch provides deep heat into the muscle and stimulates the toxins to move.  Talk about a lot of poops!  The infrared aids your body to relax and circulation to occur.  When this happns, the new red blood cells can move in, oxygenate the old injury, move out all the old gunk and help you heal.  Once really needs to se a chirocpractor or massage therapist to move the joints that have been displace because of the different tensions caused by the toxins though right after a heat treatmenet and at least once a week until you can move them yourself.  This goes on and on...i can tell you more if you want to email me at lgsparrow@hotmail.com.  I want to tell you that the healing soes not take place over night.  I still need to deal with the old injusires, have my neck and lower back put into place (stress causes it to go out again) and exercise. Fybromyalgia is a catch 22 illness...your body needs the exercise but you can't do it because your locked up in pain.  i will tell you my sauna was my life saver..i don't get those blow off headaches and do not need pain killers and muscle relzxants any more.  ps  just read one of your replies...do not let people tell you that it is depression...that is the doctor's first answer ...the depression occurs because we've been in pain for so long...not only is your obdy full of toxins but the blodd supply to the brain as well....antidepressants aren't the answer...cleaning your system out and letting the body know it CAN heal now is the answer
877644
I highly recommend a book called Feelings Buried Alive Never Die.  There is a simple emotional release technique described in the book that, when done each day for 5-10 minutes, can help ease extreme emotional upsets and even some physical ailments associated with emotional problems.\n\nI've used this example before in another answer, but I'm going to use it again:\n\nI live in small, cramped quarters and often find myself bumping into things.  When I bumped into things in the past I would immediately become OVERWHELMINGLY ANGRY.  The anger troubled me greatly, much more than the momentary pain from bumping into things.  I used the emotional release technique in the book and I've not been angry from bumping into things again.  \n\nAlso, I used to suffer with chronic, ever present anxiety/guilt feelings.  I used the technique for that as well and I've felt peaceful and content with my life and circumstances and relationships overall since.  \n\nI believe I will have to continue to use the technique, but it's totally worth it!  Please look into it!
9846
You're well on your way to enlightenment and you're seeing subtle energies that are normally imperceptible. If I were you, I'd drink a lot of scotch, gin or tequila on a regular basis. Play video games. Watch adult videos. These things will help you make it go away.
204903
Hi! Glad you're interested!You open your 3rd eye carefully and at your own pace!Crystals are a wonderful tool as is color therapy (use the color range indigo-purple;exact color is individual),aromatherapy (tea tree,clay sage and lavender),heat,massage (gently and in a circular motion; counterclockwise i.e. top,left.bottom,right,top).Most importantly though,go at your own pace,never abuse your "tools" and don't have any expectations.                                                                                                                     \n\n\nAs the vibrational frequency your chakra speeds up,you may or may not experience:heat,dizziness,spaciness,headaches,vision changes,strange dreams,out of body experiences,visions,clairvoyance (clear-seeing).If you think you're ready for this step-you are (mentally and maybe psychologically).You'll have lots of support through these changes.Remember,you are an individual and your experiences may be very different from anybody else.If you experience headaches and/or you get bloody noses,your chakra is speeding up too quickly.You can apply a cold washcloth to your forehead.Best of luck to you and if you have further questions or need support, please don't hesitate to email me.                                                                         \n\n\nAs I reflected on the info I provided you with, Spirit provided me with some wisdom I need to share with you and anyone else wanting to open their chakras.This isn't a simple notion and shouldn't be a passing fancy.You're shifting your state of being and that takes discipline.When you open your chakras (rather increase their vibrational frequency; technically speaking)you will experience changes on all levels.Each chakra spins at a different frequency and imbalance can occure very easily if the various parts of you aren't ready.If you're opening your 3rd eye but your sacral chakra is out of balance,think of how that will affect your system.\n\nOne must strive for equal balance in the chakras and what Spirit wishes you to know is that, if your 3rd eye is active-great but to achieve the optimum shift, one must first open the root chakra (the first one, located at the tailbone), then after your 1rst chakra issues are dealt with, open your 2nd chakra.Forget not, that it is a system...the etheric/astral system and to try and seperate one chakra from another is similar to excluding all life on Mother Earth except human form.To work with the chakric system is to work with wholeness.If you want to fine-tune your 3rd eye-wonderful!..but please don't neglect your other chakras.
758004
AC at certain amperage will cause your muscles to contract. making it impossible to let go.
398307
Hi! Your crown chakra is either being used too much or not enough or you are experiencing "Symptoms of ascension". Mother earth is involved in an energy shift and we're all a part of it. Many, many people have these same complaints and often have other "Symptoms of Ascension ". They visit the Dr. The Dr. runs tests and finds nothing wrong with them. Most likely not a serious thing and should go away. To balance your crown chakras, you can use color therapy. For this, wear the color purple or violet or blue (any shade from royal-navy). Aromatherapy: use fragrances of lavender, clary sage (very strong oil, though, frankincense, tea tree or chamomile. you can also meditate with a clear quartz crystal, amethyst or lapis lazuli. Good luck! Please click on these links. They describe the symptoms of Ascension
390770
Hi! What you feel is energy running through your crown chakra. Don't be alarmed. It's very normal.You're more sensitive to it because you ackowledged it. You could also be feeling your blood pressure in the arteries. Probably both.