how can I keep my gizzard soft and supple?
969691
vaseline to the feet and hands at bedtime, covered with white socks. Baby lotion and udder butter as often as possible all over.
120412
Unhook it and place it on the floor, now roll it around while placing your weight on the lumpy bottom. That will force the stuffing towards the top.
177768
eat chocolate, cocoa, use chocolate shower gel or shower foams (as even the chocolate smell helps produce serotonin), exercise (as in body work). all these help ;)\nand, so you don't get all mushy because of serotonin lack, do 30 minutes of jogging or some thing like that daily and eat half a chocolate bar... plus, you must have regular healthy meals so you can keep your shape and you could also eat half a lemon daily... that helps with your Vitamin C, which is very importnat, and you can never have "too much Vitamin C", cause the surplus is eliminated through urine ;)) it's only the truth, even if it sounds silly ;))
284082
Try looking into GI diet. Eating foods low on the glucose index should help stabilise your suger levels.
596366
make your buttcheeks jiggle.
1025741
Yogurt is supposed to help. Maybe drink some water, or eat some crackers. I know you said it's not hunger, but it might absorb the stomach acids and stuff and stop the gurgling.
724731
eat more\ndont move more\ntry to eat chocolates all the time
448061
Use a body girdle(sp)Also called body control garments.. you know those underwear looking things for your body that makes you thinner. They really work and are super comfy. Go to the underwear section in Wal-mart they are they. They can make you like 3 inches smaller.
1078827
Keep well hydrated.  Drink several glasses of water daily.  Dehydration can make you very sluggish.
575983
Dear Alcoholic C,\nI suggest that u should always keep it warm and do not wear \ntight underwear as it will choke the poor balls to death..\nWhen u go to sleep at night if possible let it air and wear loose fitting pyjamas..\nHope this helps..AND NO ALCoholic Drinks  Ok
62207
Drink Ensure, and drink plenty of water.\n\nVirtually ANYTHING can be blenderized, or you can do warm baby foods through a straw.  Baby cereal or Cream of Wheat is really easy to digest and you can add as much liquid as you need to get it the consistency you want.
387439
prune juice..steer clear of medications..they encourage lazy bowels..eat more veges.happy motions to you.
520487
for your malfunctioning stomach eat more fibres available in veges and fruits. Exercise with a good routine. For protien, chicken, mutton, eggs, milk are a good source. Just add protien food with fibre food to serve your both purposes, like fruits milk shakes, etc.
867178
Keep your legs closed???
881366
try resting one leg on a med. sized table and one on the ground, dont force your self to go down, just drop you body weight, if it gets to uncomfortable just stop.
590176
chew a tum tum or drink lemonade to get you burpin'
191618
start making the healthier choice. if you have a pack of crisps and a tub of yohgurt infront of you, which would you choose??  give the crisps to your friend or the bin! 30mins a day of walking will do wonders for you, and then start extending it slowly