What do you do and/or take when you have cold / flu symptoms?
962315
Zicam and Nyquil-GOOD STUFF\n\nChicken Noodle soup does the trick too.
614212
A mild sore throat associated with cold or flu symptoms can be made more comfortable with the following remedies: \n\nIncrease your liquid intake. \n\nWarm tea with honey is a favorite home remedy. \n\nUse a steamer or humidifier in your bedroom. \n\nGargle with warm salt water several times daily: ¼ tsp. salt to ½ cup water. \n\nTake over-the-counter pain relievers such as acetaminophen (Tylenol Sore Throat®, Tempra®) or ibuprofen (Motrin IB®, Advil®).\n\nI hope that helps.
851751
Well there isn't a whole lot you can do but there are a few things that can help you recover.\n\nDrink lots of orange juice/anything with vitamin c in it. Vitamin C is essential to your immune system and will help it work properly. Eating healthy foods will also just keep your body healthy and running properly. When your body is running properly it can work better and that includes fighting off nasty colds.\n\nOn that note, get lots of liquids. This includes water especially; it's another one of those things necessary for your body running properly.\n\nGet plenty of rest. Once again you need this so that your body can fight the cold.\n\nAlso, treat the symptoms. There are plenty of medications out there to treat cold symptoms. You can't cure a cold with medication but at least you can make yourself feel better!
320713
I have a really good recipe to get rid of the cold in just one night. Boil one cup of milk with cinnamon, after break a egg into that (don't let that the egg cooked) mix it with a 1/2 a cup of rum. Drink it as ot as it is. Stay on bed all night. For next morning you will feel better. That's a gram's recipe.
159365
It usually masks the problem until your body fixes it.  Most over the counter cold/flu medicine are ineffective.\n\nMake sure you don't take things you don't need.  If you only have a cough...take only cough medicine...not the 'all-in-one' (Nyquil style).
11304
As soon as I feel a cold coming on, I use Zicam.  It works.  The cold either goes away or if I have waited too long, the cold isn't as bad as it could be.  I have been using Zicam for the past three years and carry it with me during the winter months.  It comes as a nasal spray, lozenges and even on Q-Tips for children.  It's the best thing I know and have experienced to treat a cold.
771388
you are not infected by cold.\nOnly flu spreed more quickly when is cold.\nTake pills
175114
try chicken noodle soup and going to your doctor. the doctor would probably write you a prescription for antibiotics if it's bacterial. if the flu strain you have is viral (a virus) then you can take over the counter products to help with the symptoms. a virus has to run its course, as there are no cures for viruses.
1671
I think you should eat as much comfort food as possible when you're ill. For me it's Mac-and-Cheese, Cinnamon Toast and Cookies.  But you should eat whatever brings you comfort because when you're sick, eating enough to fight the flu/cold is often more important than what you eat.
497991
Only rest and patience seems to help. Despite some doctors will provide antibiotics, it doesn't always help since the common cold is usually a virus. Drink a lot of water to keep from getting dehydrated and it help flush your body. Good Luck.
577485
1. Vitamin C Works Wonders \nVitamin C works in the body as a scavenger picking up all sorts of trash — including virus trash. It can shorten the length of a cold from seven days to maybe two or three days. Vitamin C may also cut back on coughing, sneezing, and other symptoms. In a study conducted at the University of Wisconsin, cold sufferers taking 500 milligrams of vitamin C four times a day suffered only half as many symptoms as those not taking the vitamin. Short-term use of such high doses shouldn't cause any side effects. But you should get your doctor's okay before starting any kind of supplement programme. Better yet, simply get your additional vitamin C by drinking it —orange, grapefruit, and cranberry juices are rich sources of vitamin C. \n2. The Power Of Zinc \nSucking on zinc lozenges can cut colds short, to an average of four days. Zinc can also dramatically reduce symptoms such as a dry irritated throat. It doesn't work for everyone, but when it works, it works. The down side is that zinc has an unpleasant taste. There are, however lozenges on the market that contain honey and/or citrus that are a lot easier to swallow. But do not take more than the amount recommended by your doctor. Zinc can be toxic in large doses. \n3. Bundle Up \nKeep bundled up against the cold. This keeps your immune system cosily focused on fighting your cold infection instead of displacing energy to protect you from the cold. \n4. Walk Your Cold Away \nMild exercise improves your circulation, helping your immune system circulate infection-fighting antibodies. Jump on a gentle rebounder indoors for 15 minutes or take a brisk half-hour walk. But refrain from strenuous exercise, which could wear you out. \n5. Feed A Cold \nThe very fact that you have a cold in the first place may point to your eating "too congesting a diet" that puts a strain on your body's metabolism. Counteract it by eating fewer fatty foods, meat and milk products, and more fresh fruit and vegetables. \n6. Chicken Soup For Your Cold \nA long-time folk remedy is now a proven fact; a cup of hot chicken soup can help unclog your nasal passages. Researchers at Mount Sinai Medical Centre in Miami Beach found that hot chicken soup, either because of its aroma or its taste, "appears to possess an additional substance for increasing the flow of nasal mucus." These secretions-what comes out when you blow your nose or sneeze- serve a first line of defence in removing germs from your system, the researchers say. \n7. Drown The Pests \nDrink six to eight glasses of water, juice, tea, and other mostly clear liquids daily. This will replace important fluids lost during a cold and help flush out impurities that may be preying on your system. \n8. Kick The Butt \nSmoking aggravates a throat that may already feel irritated from a cold. It also interferes with the infection-fighting activity of cilia, the microscopic "fingers" that sweep bacteria out of your lungs and throat. So if you can't kick the habit for good, at least do it while you've got a cold! \n9. Saline Relief \nRelieve an irritated throat by gargling morning, noon, and night-or whenever it hurts most. Fill a glass with warm water and mix in 1 teaspoon of salt. Take small sips and let it roll around as low in your throat as possible. \n10. Get Yourself In Some Hot Water \nTaking a steamy shower can help clear congestion. Or heat a teakettle or pot of water to boiling on your stove, turn off the flame, drape a towel in a tent over your head and the kettle, and inhale the steam until it subsides. This also relieves your cough by moistening your dry throat. \n11. Grease Your Way \nRelieve a raw nose by applying a lubricating layer of petroleum jelly around and slightly inside your nostrils with a cotton swab. \n12. Midnight Medicines \nNumerous medications for colds are available without a prescription. Some treat specific symptoms. Others contain a combination of drugs
484189
Flu most likely -- there are anti-viral medications available that can help, but you have to see your doctor at the first sign of symptoms in order for them to do any good.  You'd probably be just as well to stay in bed and drink lots of fluids.  If you feel like you can eat, try Saltines and drink ginger ale (helps settle your stomach, if that's an issue).  Get well soon!!
155291
Lots of rest, fluids, hot herbal tea for a sore throat, and avoid alcohol and caffeine (dehydrates you).\n\nEveryone has their own quick fix remedy, and what helps my colds go away faster is decaf green tea every day plus a clove of fresh garlic.  Heh, most ppl would prefer garlic pills, but I happen to love garlic anyway.  It's high on antioxidants.\n\nWith my last cold, I also tried zinc tablets.  They helped the sore throat, and they're supposed to help you get better faster.  I feel like they did.\n\nFeel better soon!
968852
take lots of vitamin c to boost your immune system, and zinc will help your cold go away a little faster. coldeeze drops work very well, and ive heard that Zicam swabs work great too but i havent tried them.\nother than that, just drink lots of fluids, get lots of rest, and take some cold medicine to relieve your symptoms. \nhope you feel better soon!
378578
Well, if you have a full blown cold already take lots of vitamin C.  You can load up on it and it will not hurt you, once you have enough in your system you will start to pee bright yellow.  Also take Nyquil before bed.  BUT at the first sign of a cold take Airborne it's the best OR if you are around someone who has a cold take Airborne so you do not get it.
24148
Usually this helps me to get over colds quickly: \n\n1 drink lots of fluids \n2 take some vitamin c\n3 keep the body warm, especially the back, and back of the neck\n4 lots of rest
32228
Tamiflu will help you if you start taking at the fist signs of a flu.  Mostly, you'll need to just rest and treat your symptoms.  Drink plenty of liquids.  Also, unless you are alergic, you should get a flu shot every year.