Can you tire yourself out faster mentally, or physically?
957563
mentally.....it also takes longer to recuperate mental strength than physical...
819717
you need crazy stamina...geez...if you like burst speed, go for track...
264054
of course u can lose wight!! \n\npeople who say u cant are dose who have tried themselves and werent focused enuf so didnt manage!!
1116494
You know - and anyone who reads this and runs alone should know - it really works to play games with yourself while running.\n\nYou can do intervals - speeding up for two minutes and then easing back for 5-7 minutes.\n\nYou can sprint and then walk a few times.\n\nChanging terrain can really help.  Have you done hills or stairs, for example?\n\nWhatever you do, workouts are much more fun when you don't have the chance to think about how long, tedious, and painful they are!  Focus your thoughts elsewhere and you'll be much happier for it, I assure you!
1176364
I like to just run. Nowhere in particular. It clears the mind and I heard the endorphins you get from exercise has a calming effect. I jogged after hours of studying in college. It also cleared my mind and made problems/questions more clear once I returned from my workout.\nThe worse thing is to sit and dwell on your problems. So get up and get active. \nOne other thing was to go to a concert or sporting event where you can yell 'til you get a hoarsed voice. It never hurts to just pick up the phone and call someone close to you to just unload and get it off your chest. That way you can keep on talking about fun things that make you happy.\nWhat ever you do don't over eat or get drunk. That is only temporary and you'll feel worse afterwards.\n\nBest of luck and get out and do something active!
1012099
Yes, definitely . If u started now u could finish off faster and would feel more easy about it. If u don't, it might get too late & u might get pressurised.
152084
force yourself to yawn, or chew gum or drink water or do cardio exercises.
1072306
pushing yourself too hard is not the way.It should feel good all the time after a sensible workout.\nYour bod wil go into defensive mode if you push it too much too often. problem is it has become addictive to you and you dont konw how to slow down.\nExercise maximum five days a week. for no more than 1.5 hours at a time. The best is to go for an early morning 45 minute walk and do 30 mins weight workout with low weight and high repetitions.And guess what. Eat.\nTake a look at http://fit-n-fat.blogspot.com these guys explain it all with common sense, it's great fun and it works.
67007
well i want an A in math this next 9 weeks, i wanna be more fit like everyone else in the world... though i need to keep my promises better. i think i'll start with drink more water. water helps with your mind, and your body. it keeps you energized. that should be easy, rite?
725640
Maybe, but you should run, and fast
992462
You might try slowing down your typing as well.  If you're going to do something, do it well. (And use spell check)
461754
Stay busy and take more time out for yourself
540256
I would have answered this question, without the demand for speed...Now you gotta tough it out
333536
Minimal, you are basically using momentum rather than aerobic activity.
1186285
Yes, in fact mental work can sometimes be more tiring than physical work.  A tired body can feel relaxed when given rest...but a tired mind remains tired even after you have had your dinner.. and have retired in your bed.  \nAs for driving...keep some water handy...and sip them occasionally, try to enjoy your driving,  if you like music it will help to some extant.\nphysically you don't do much while driving but driving requires utmost alertness and synergy of body and mind.
640076
Sorry, but you are so misinformed I don't even know where to begin in answering your question, so I'll just say this. People don't exercise at every waking hour on everyday like a meth junkie shoots up. Your heart gets a work out and then recovers and becomes stronger. This also affects your nervous system in a way that lowers your heart rate when it is at rest, which keeps your heart from weakening prematurely. As far as exercise stressing the mind, there is such little truth to that statement that shouldn't even comment on it, but I will. Exercise causes an endomoprhic rush in the brain that improves your mood, helps you sleep, etc. etc. Nice theory though.
922976
you can but it will wear them out quicker