What is a cure for cholesterol?
962191
I know eating a bowl of oatmeal a day will lower your cholesterol. but theere are 2 types of cholesterol , a good and a bad . you wouldnt want to deprive your body of the good cholesterol .
336895
Yes, it possibly could be cured.  To cure the Atherosclerosis requires the removal of the plaque from all of the arteries. Then it is necessary to cure the Hyperinsulinemia that is a precipating cause of Atherosclerosis, because if not cured it can lead to a relapse.   Though to date medicine is not able to do either of these so I guess there is a cure but has never been done.
628769
cure for colon cancer
413105
ok, first of all u do not need dairy products, they are bad for your bones if u are no longer a child, exchange those for rice milk, and rice milk ice cream if u must: not soy milk b/c it has more cholesterol than non-fat milk.\neat lots of grains, like brown rice and grain bread with vegetables (preferably raw or slightly boiled/steamed).\nAlso, if u have access to a Japanese or Asian food market get some "Soba noodles" and boil them, they are delicious, and u dont need to drain the water after, u can just make it into a soup with veggies.\nAlso it would be good to get yrself addicted to sushi, preferably sashimi actually (just slices of raw fish).  So maybe u have some sushi-loving friends to help you out to make your own or maybe go out for some! :) I included a link (the 2nd one) of how to make your own sashimi, and note than u should exchange the white rice with brown rice or none at all.\nAlso:\nOmega-3 fish oil tablets to wonders for lowering bad cholesterol\nGarlic extract supplement (liquid)\nCayenne Pepper supplement (pills)\nthese are all perfectly safe and help reduce cholesterol as well as maintainng a healthy heart.\ncheck out the link below for some more cholesterol lowering foods.\nmy father has really bad cholesterol and has had 2 heart attacks in his life, but this new diet has been saving him.
294388
There are different ways to lower your cholesterol. You should always talk with your family doctor because he/she will know best which changes in your overall life might help the most.\n\nThe following life style changes often help regulate cholesterol:\n* regular physical activity\n* reduce over all stress\n* get regular and enough sleep\n* avoid transfats, instead use fats with polyunsaturated fatty acids (salmon and other fish) or monounsaturated fatty acids (olive oil as example)\n* increase the amount of dietary fibre
413305
Take less oily FOOD AND EGGS.HERBAL PRODUCT FOR CHOLESTEROL REDUCTION WILL HELP.ASH  YOUR LOCAL PHARMACY
360588
anti-cholesterol drugs, such as lipitor.
373110
1. Do exercise (just walkings and don't get exhausted). Always talk about this to your doctor or get a physical trainer. Exercise can raise the HDL (good cholesterol that cleans up you blood from bad cholesterol).\n2. Eat fish 2-3 times a week (salmon, tuna, macarella, fishes from cold water). They have omega 3, that helps to reduce cholesterol.\n3. Eat plenty of fruits and veggies (because of the fiber), and also grain cereals (like oat,oatmeal, grain flour). Fiber sticks to cholesterol so your intestine wouldn't be able to absorb it.\n4. Try eating pomello (grapefruit), it gots a substance that will keep vytorin (simvastatin) in your blood stream working more time.\n5. Cut off fat from beef or pork. Reduce the meat you eat and try poultry and fish. Reduce shortening and butter, lard, bacon.\n6. Try low fat milk.\n7. Cook with olive oil (high in monounsaturated fat), canola oil, safflawer oil.
268709
Soluble fiber is very good at lowering cholesterol as it binds the bile (a digestive agent) & causes you to excrete it. The body makes more bile (to replace that which was lost - if it wasn't lost, the body tends to recycle bile) from cholesterol. You'll find soluble fiber in foods such as apples, oranges & oatmeal. \n\nInsoluble fiber is also good for your heart, so eat high fiber foods like beans & veggies. Sodium does not affect your cholesterol level, but it can affect heart health so it's best to keep it to a minimum. \n\nA little exercize, such as walking for 30 minutes 3 times a week, will also work wonders. If you eat a Whte bread, try to switch to something like Nature's Own White Wheat, which has lots of fibre. Try & drink fat-free or 1% milk instead of whole milk. A lot of little life-style changes will go a long way. \n\nCertain spices like hot peppers (capsaicins), turmeric (curcumin) & cinnamon can help reduce cholesterol. \n\nHowever, if your cholesterol is severely out of control, consult your physician. Statins work wonders
192871
you can get a prescription for Lipitor.  it lowers your cholesterol level.  also, get some exercise and eat right.
116242
1)  Don't smoke or take tobacco products.  2)  Keep your blood pressure down to normal.  3)  If you are diabetic, control it extremely well.  A deficiency of chromium has been proven to cause some type II diabetes.  A supplement of 200 micrograms a day of chromium picolinate will remedy this.  4)  check your cholesterol, your good cholesterol (HDL) and the bad cholesterol (LDL).  You want to maximize the HDL and minimize the LDL.  Also, check the triglycerides, and minimize them.  If fat, you want to get the weight down and keep it down.  Regular exercise, even just walking a mile nonstop 3 times a week will help your cholesterol.  GET OFF ALL trans fats.  Trans fats are partially hydrogenated oils, contained in shortening, margarine, and many processed foods. Keep the total amount of fat in your diet fairly low.  Keep off all trans fats.  Next most important is to keep the saturated fats low.  Then the total fats low.  Don't eat junk food, which is food high in sugar, refined flour, and fat.  Eat lots of whole grain cereals and breads and pastas.  Eat lots of vegetables and fruits, and some lean meats and fish.  5) check your homocysteine level.  If high, take 2 mg of folic acid per day (3 of the big 800 microgram tablets).  6)  If you can't drink alcohol without drinking heavy, then abstain totally from alcohol.  Otherwise, take one or two glasses of dry red wine each evening.  7)  consider taking one adult aspirin per day to reduce blood clots, esp. if over 50 years old or strong family history.  8)  Get plenty of the essential (required in diet) omega 3 oil.  You can do this by eating 3 servings of cold water ocean fish per week, such as salmon, sardines, or white albacore tuna, etc.  or you can take 1-2 tablespoons of cold pressed flax seed oil daily, either added to cold cereal or salad or fruit or mixed into low fat cottage cheese (this is rec. by Dr. Johanna Budwig, the doc who has done extensive research on it.  the cottage cheese provides sulfur containing amino acids which complement the omega 3)  9)  Get plenty of all your vitamins and minerals.  If you eat well, this shouldn't be a problem.  It's hard to get too much vitamin C.  Dr. Linus Pauling, the Nobel winner, recommended 10-15 grams of vit C per day.  1 gm = 1000 mg.  Other important antioxidant vitamins are vit A and its precursor caratenoids, and vit E.  Coral calcium is a good natural source of calcium, as well as all the other minerals.  The bioflavenoids, such as those found in grape seed extract and in elderberry concentrate or wine seem to be important antioxidant vitamins.  10)  Don't get real stressed out!  The old expression about "something breaking your heart" has some truth in it.  11)  Keep your teeth and gums clean.  When you develop rotten teeth and gums, it may somehow spread inflammation to cholesterol placques.  We don't really know, but we do know that inflammation is part of the heart attack condition, of thrombosis of placques.  12) The monounsaturated oils, either olive oil, or canola oil, are considered to be your best oils for cooking, from an arterial standpoint.  I think real butter is better for you than margarine, since it doesn't have any trans fats, but go easy on it.
616046
I'd say diet is probably key.  Watch your fat intake - especially trans fat.  Eat less red meat. Exercise. Drink red wine.  Check with your Doctor or nutritionist.  It's good to get a baseline bloodwork check and then make some diet changes and get the bloodwork done again to see if you lowered your cholestrol.  Some people still need cholestrol lowering meds to help.  HTH's
516746
exercise,eat garlic and look up foods to lower your cholesterol...
521843
i'll share something with u..drink luke warm water after take ur meal,eat spicy food,sour food n dont sleep after u eat..im ur mum case.the best way is always drink green tea.its reduse cholestrol faster n safe
50800
"National Cholesterol Education Program guidelines suggest at least a six-month program of reduced dietary saturated fat and cholesterol, together with physical activity and weight control, as the primary treatment before resorting to drug therapy."
1146664
High fiber foods. Fiber helps pull cholesterol out of the body. Oatmeal is an excellent breakfast food.\nEat more fruits/veggies, & cut back on your meat consumption, especially red meat.\nDrink more water, & less pop & juice.\nIncrease your whole grain consumption while decreasing refined, white flour products such as white breads & confections & pastries.\nYou would do well to add two supplements to your diet.\nSpirulina is an excellent addition, and so is chromium picolinate. You can find both of these at your local health food store.\nGood luck.
465257
Lipitor, for high cholesterol.