Has anyone used the shot that is avalible to help you quit smoking? Did it work?
965916
Haven't used it... didn't even know it existed until recently...  I had tried the Ziban method a few years ago and it worked well... Was off smoking for over a year...  Then my father dies soon after and certain people in my family start causing conflicts... but that's a bit off topic to get into...LOL
988566
NO! Do NOT use 2 patches!!!!! You can get so sick from that because it will give you way too much nicotine at once.\n\nBut aside from that, call a quit hotline and they will give you all the help and advice you need. Way better than anything you can get on Yahoo. My boyfriend used the SmokeAway pills and they worked great at first until he ran out of the little pills that are supposed to help with cravings. Although he was a heavy smoker (15 or so a day), so it was probably harder. If you don't smoke too much, you can try that out.\n\nGood luck with whatever you decide to do! And it's great that you are aware of the health risks and trying to quit! You can do it!!!!!
944429
There's loads of different herbal based products here http://dmoz.org/Shopping/Health/Substance_Abuse/Smoking_Cessation/Other/ (not sure if that's allowed but it lists loads of products relevant to your question).\n\nHypnotherapy has worked for many people I know although never for a long period, thing is if you can get past those first few weeks and remain determined it should work.
968933
I believe that for hypnosis to work the person undertaking it has to want to get the end result. So if you really want to give up smoking it will work. I know of a couple of people that went for hypnosis to stop smoking, but they did not really want to give up - and as a result the process failed.
510032
This method works for me and is the only money back guaranteed.\nI quit smoking 2 years ago\n\n\nGet the Facts\nEasyway, founded by Allen Carr in 1983, has the highest independently verified 12-month success rate (75.8% for a smoker completing the program) of any quit smoking technique and a 90% satisfaction rating.\n\nCompare Easyway to other methods and see for yourself why Easyway is called “The Cadillac of quit smoking methods.”\n\nThe Allen Carr Method\nHOW THE METHOD WORKS\n\nUsing psychotherapy, the method works in the opposite way to the “willpower” method. It does not concentrate on the reasons the smoker should not smoke : the money, the slavery, the health risks and the stigma. Smokers know all that already. Instead it focuses on why smokers continue to smoke in spite of the obvious disadvantages.\n\nIt is fear that keeps smokers hooked!\n\nFear the smoker will have to give up their pleasure or crutch. Fear the smoker will be unable to enjoy life or handle stress. Fear the smoker will have to go through an awful trauma to get free. Fear the smoker will never get completely free from the craving.\n\nThe Method removes these fears\nSmokers quit with the Allen Carr Method as happy non-smokers, not feeling deprived but with a huge sense of relief and elation that they have finally achieved what they always wanted….\n\nTO BE FREE!\n\nWhat about the terrible withdrawal pangs from nicotine?\n\nThe physical withdrawal from nicotine is so slight that most smokers don’t realise that they are addicts. What smokers suffer when they try and quit using other methods is the misery and depression caused by the belief that they are being deprived of a pleasure or a crutch.\n\nThe Allen Carr Method removes this feeling of deprivation.\nIt removes the need and desire to smoke. Once the smoker is in the right frame of mind and they follow the simple instructions, the physical withdrawal from nicotine is hardly noticeable.\n\nNo Gimmicks!\n\nThe Method does not use any gimmicks, useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhilators or nasal sprays! No needles! No lasers! No drugs! No herbs! No shock treatment!\n\nThe Allen Carr Method is successful because:\n\nIt removes the smokers’ conflict of will.\nThere are no bad withdrawal pangs.\nIt is instantaneous and easy.\nIt is equally effective for long-term heavy smokers and light smokers.\nYou need not gain weight.\nYou will not miss smoking.\n\nMedical Endorsements\n\nA personal view from Professor Judith Mackay MBE, JP, FRCO (Edin), FRCP (Lon), World Health Organisation Advisory Panel on Tobacco and Health\n\n“I have no hesitation in supporting Allen Carr’s work. Many clinics use some of his techniques but it would appear that few do it in quite such a successful package.”\n\nCarole Johnson, Coronary Heart Disease Prevention Unit, Tyne Tees\n\n“his success rate was such that, when budgets allow, we continue to use Easyway for work with specific groups and individuals.”\n\nDr Anil Visa BSc, MBBch., FRCA, Consultant – Royal Hospitals NHS Trust – Royal London Hospital\n\n“I have observed the Allen Carr method at first hand and have found it to be very successful and I wholeheartedly support it as an effective way to quit smoking.”\n\nDr William Green, Head of Psychiatric Dept, Matilda Hospital, Hong Kong\n\n“It is a remarkable fact that Allen Carr, on his own admission a non-professional in behaviour modification, should have succeeded where countless psychologists and psychiatrists holding postgraduate qualifications have failed, in formulating a simple and effective way to stop smoking.”\n\nDr Martin Jarvis, Principle Scientist, Imperial Cancer Research\nFund and Reader in Health Psychology, University College London\n\n”...I am more than happy to testify to Allen Carr’s enduring involvement and to recognise the value of the kind of behavioural and cognitive support he provides.”\n\nDr PM Bray MB CH.b., MRCGP\n\n“I
698710
The first question which may ask yourself is "am I ready to get this monkey off my back"?  If you are at point in your life were your sick and tired of smoking and need a little health to get over the physical withdrawal process, then yes the SMART Shot maybe helpful in quitting smoking. The SMART Shot is a tool to help you quit smoking just like Zyban or Chantix.  It will not make you quit smoking if you're not ready.\n\nThe thing is that these medicines help you get over the acute physical withdrawal (yes, irritability is a sign of that acute physical withdrawal).  However, there is no medication which is in acute you from doing something stupid six weeks, six months or six years down the road.\n\nFor most people who have problems quitting smoking "cold Turkey", this is an addiction and needs to be respected as one.  Just like an alcoholic can never pick up "wondering" you must realize that you can never pick up "one cigarette".  In other words "you will always be one puff away from a pack a day".\n\nGood luck in best wishes,\n\n  \n\nSincerely,\n\nKirk G. Voelker MD\nPulmonary & Critical Care Medicine \nFounder Quit Doc Smoking Treatment Network\nwww.QuitDoc.com\n\nPlease Note: This note was dictated using Dragon Naturally Speaking v8.0 while exercising on an eliptical trainer, so excuse any transcription errors.
39143
I haven't myself, but my parents went together. They both quit for a good while, but stress got them to smoking again. It seems to work initially, but it's up to you whether or not it lasts. They also said it was a lot of fun, and wasn't what they expected. They were a little apprehensive as well, but they recommend it to others. Good luck!
227675
I wish I knew.  My husband just quit smoking a couple weeks ago.  I'm starting to like him again.  So I guess he's doing better.  He used the patch.  Said it works pretty well.  \n\nLove the lead line.  Had to see what kind of answers you had......
230392
The Allen Carr Method\nHOW THE METHOD WORKS\n\nUsing psychotherapy, the method works in the opposite way to the “willpower” method. It does not concentrate on the reasons the smoker should not smoke : the money, the slavery, the health risks and the stigma. Smokers know all that already. Instead it focuses on why smokers continue to smoke in spite of the obvious disadvantages.\n\nIt is fear that keeps smokers hooked!\n\nFear the smoker will have to give up their pleasure or crutch. Fear the smoker will be unable to enjoy life or handle stress. Fear the smoker will have to go through an awful trauma to get free. Fear the smoker will never get completely free from the craving.\n\nThe Method removes these fears \nSmokers quit with the Allen Carr Method as happy non-smokers, not feeling deprived but with a huge sense of relief and elation that they have finally achieved what they always wanted….\n\nTO BE FREE!\n\nWhat about the terrible withdrawal pangs from nicotine?\n\nThe physical withdrawal from nicotine is so slight that most smokers don’t realise that they are addicts. What smokers suffer when they try and quit using other methods is the misery and depression caused by the belief that they are being deprived of a pleasure or a crutch.\n\nThe Allen Carr Method removes this feeling of deprivation. \nIt removes the need and desire to smoke. Once the smoker is in the right frame of mind and they follow the simple instructions, the physical withdrawal from nicotine is hardly noticeable.\n\nNo Gimmicks!\n\nThe Method does not use any gimmicks, useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhilators or nasal sprays! No needles! No lasers! No drugs! No herbs! No shock treatment! \n\nThe Allen Carr Method is successful because:\n\nIt removes the smokers’ conflict of will. \nThere are no bad withdrawal pangs. \nIt is instantaneous and easy. \nIt is equally effective for long-term heavy smokers and light smokers. \nYou need not gain weight. \nYou will not miss smoking. \n\n\nMedical Endorsements\nA personal view from Professor Judith Mackay MBE, JP, FRCO (Edin), FRCP (Lon), World Health Organisation Advisory Panel on Tobacco and Health\n\n“I have no hesitation in supporting Allen Carr’s work. Many clinics use some of his techniques but it would appear that few do it in quite such a successful package.” \n\nCarole Johnson, Coronary Heart Disease Prevention Unit, Tyne Tees \n\n“his success rate was such that, when budgets allow, we continue to use Easyway for work with specific groups and individuals.”\n\nDr Anil Visa BSc, MBBch., FRCA, Consultant – Royal Hospitals NHS Trust – Royal London Hospital\n\n“I have observed the Allen Carr method at first hand and have found it to be very successful and I wholeheartedly support it as an effective way to quit smoking.”\n\nDr William Green, Head of Psychiatric Dept, Matilda Hospital, Hong Kong\n\n“It is a remarkable fact that Allen Carr, on his own admission a non-professional in behaviour modification, should have succeeded where countless psychologists and psychiatrists holding postgraduate qualifications have failed, in formulating a simple and effective way to stop smoking.”\n\nDr Martin Jarvis, Principle Scientist, Imperial Cancer Research \nFund and Reader in Health Psychology, University College London\n\n”...I am more than happy to testify to Allen Carr’s enduring involvement and to recognise the value of the kind of behavioural and cognitive support he provides.”\n\nDr PM Bray MB CH.b., MRCGP\n\n“I was really impressed by the method. In spite of the Allen Carr organisation’s success and fame, there were no gimmicks and the professional approach was something a GP could readily respect. I would be happy to give a medical endorsement of the method to anyone.” \n\nCelebrity Endorsements\n\n"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. I’m pleased to say it
697892
20 year smoker...I've used the Commit lozenges (4mg) for 10 weeks now and have been going strong.  I've used the patch before, but prefer the lozenges.  They really help cut the edginess.  I don't consider myself totally "cured" of smoking, but this has been one of my best attempts so far.  Good luck.  Unfortunately, no aid will help him until he's really ready to quit himself.
382072
You are way too cool ! My God, what an achievement. Eight weeks without a single drag! \n\nI have quit myself, and yes, the thought of a cigarette never goes away. But one thing helps me... maybe it will help you too. \n\nAs of now its been 2 weeks since my last cig, and whenever I feel weak, I tell myself that if I take a drag, the two weeks would mean nothing, my efforts would come to nothing. And I will have to start from scratch. Every day that I am able to say no to a cig, I go to bed patting my back and feel that I have achieved something big. I started smoking 14 yrs back. \n\nJust accept its a continuous fight. Accepting that will be half the battle won. Hang in there, you can do it !! You are a great inspiration to me.
300318
This method works for me and is the only money back guaranteed.\nI quite smoking 2 years ago\n\n\nGet the Facts\nEasyway, founded by Allen Carr in 1983, has the highest independently verified 12-month success rate (75.8% for a smoker completing the program) of any quit smoking technique and a 90% satisfaction rating. \n\nCompare Easyway to other methods and see for yourself why Easyway is called “The Cadillac of quit smoking methods.” \n\nThe Allen Carr Method\nHOW THE METHOD WORKS\n\nUsing psychotherapy, the method works in the opposite way to the “willpower” method. It does not concentrate on the reasons the smoker should not smoke : the money, the slavery, the health risks and the stigma. Smokers know all that already. Instead it focuses on why smokers continue to smoke in spite of the obvious disadvantages.\n\nIt is fear that keeps smokers hooked!\n\nFear the smoker will have to give up their pleasure or crutch. Fear the smoker will be unable to enjoy life or handle stress. Fear the smoker will have to go through an awful trauma to get free. Fear the smoker will never get completely free from the craving.\n\nThe Method removes these fears \nSmokers quit with the Allen Carr Method as happy non-smokers, not feeling deprived but with a huge sense of relief and elation that they have finally achieved what they always wanted….\n\nTO BE FREE!\n\nWhat about the terrible withdrawal pangs from nicotine?\n\nThe physical withdrawal from nicotine is so slight that most smokers don’t realise that they are addicts. What smokers suffer when they try and quit using other methods is the misery and depression caused by the belief that they are being deprived of a pleasure or a crutch.\n\nThe Allen Carr Method removes this feeling of deprivation. \nIt removes the need and desire to smoke. Once the smoker is in the right frame of mind and they follow the simple instructions, the physical withdrawal from nicotine is hardly noticeable.\n\nNo Gimmicks!\n\nThe Method does not use any gimmicks, useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhilators or nasal sprays! No needles! No lasers! No drugs! No herbs! No shock treatment! \n\nThe Allen Carr Method is successful because:\n\nIt removes the smokers’ conflict of will. \nThere are no bad withdrawal pangs. \nIt is instantaneous and easy. \nIt is equally effective for long-term heavy smokers and light smokers. \nYou need not gain weight. \nYou will not miss smoking. \n\nMedical Endorsements\n\nA personal view from Professor Judith Mackay MBE, JP, FRCO (Edin), FRCP (Lon), World Health Organisation Advisory Panel on Tobacco and Health\n\n“I have no hesitation in supporting Allen Carr’s work. Many clinics use some of his techniques but it would appear that few do it in quite such a successful package.” \n\nCarole Johnson, Coronary Heart Disease Prevention Unit, Tyne Tees \n\n“his success rate was such that, when budgets allow, we continue to use Easyway for work with specific groups and individuals.”\n\nDr Anil Visa BSc, MBBch., FRCA, Consultant – Royal Hospitals NHS Trust – Royal London Hospital\n\n“I have observed the Allen Carr method at first hand and have found it to be very successful and I wholeheartedly support it as an effective way to quit smoking.”\n\nDr William Green, Head of Psychiatric Dept, Matilda Hospital, Hong Kong\n\n“It is a remarkable fact that Allen Carr, on his own admission a non-professional in behaviour modification, should have succeeded where countless psychologists and psychiatrists holding postgraduate qualifications have failed, in formulating a simple and effective way to stop smoking.”\n\nDr Martin Jarvis, Principle Scientist, Imperial Cancer Research \nFund and Reader in Health Psychology, University College London\n\n”...I am more than happy to testify to Allen Carr’s enduring involvement and to recognise the value of the kind of behavioural and cognitive support he provides.”\n\nDr PM Bray MB CH.b.,
304440
Quitting smoking is extremely difficult. The withdrawl makes us not want to, but we know the risks and we know that they are not worth it. For anyone who wants to end their nicotine addiction, check out www.stopsmokingcleveland.com. This is the MOST effective method on the market. It is 86% effective and the details of the program are on the website (no signing up or submitting your information).\n\nI tried this program and it changed my life.
862717
I have used it for 8 weeks and am off smoking completely and so is my wife since 2 weeks.\n\nIn the begging I had serious sleeping problems but was not tired during the day so that was odd.\n\ni found it also cuts cravings like eating chips and computer addition (but maybe thats just me) weird stuff indeed !
633300
http://www.jsonline.com/story/index.aspx?id=414752\n\nIs the journal your talking about\n\nhttp://www.smokesignals.net/ClinicallyTested.aspx\nand\nhttp://www.smokesignals.net/Utility.html is the first clinical test.\n\nDon't think it has been released yet to the general public. Though there are plenty of different ways out there to quit smoking, the main and only way truly to quit, is to want to quit and have the will power behind it.\n\nGood luck, and I hope you succeed.. something I have not yet been able to achieve myself.
139877
how' s the no smoke thing going for you (2 hrs later)?  there's always the patch or nicorette as a last resort...\ngood luck!
4547
I like FirstL's answer.  I found some tips:\nhttp://www.insuremylife.org/quitsmoking.html