I think I am paranoid. How do i tell?
956313
Maybe it's not paranoia, maybe we're all out to get you.\n\nYou should consult a counselor actually.
1052745
You can't tell on your own unfortunately. If it's becoming a problem then talk to your doctor so both of you can figure out exactly what's going on. If you think something's not right, chances are you're right! So do something about it so you don't have to keep wondering if it's you or everybody around you.
229566
People are talking about you,laughing at you,plotting to take your money,etc.People do all of these things "to" you but most is just normal everyday stuff,that doesnt matter much.When a person exagerates the importance of these slights, however ,paranoid thinking may start.Try to have basis for suspicious thoughts.Dont jump to conclusion that some one or group is out to harm you without good evidence other than your feeling.Being vigilant is not same as paranoid.Dont be totally naive or overly suspicious.And  remember that people who are guilty get paranoid.
1033917
Hihihi... you have paranoia now, right?\nWatch out cause THEY will create your psychological profile from your questions and anwers and chase you down... get you buy up all their stuff!\n\n:-))\n\nHehe, nice theory, anyway! Congrats.\nYou actually have a point, man... I will watch over my answers and questions from now on! Oh-oh-oh!
635608
wow, deep stuff\nI'd respond further ,but I have no clue what you are talking about. Is this paranoia? are you serious?
1180814
educate yourself about whatever it is you're paranoid about... buy a BOOK or two.
1052488
I am thinking I am confused.
1064554
YOU KNOW YOU ARE PARANOID WHEN YOU THINK OTHER PEOPLE ARE TALIKNG ABOUT YOU. SOMETIMES YOU FEEL EVERYONE IS LOOKING AT YOU ONLY. AT TIMES, ON THE BUS AND TRAIN, WHEN I GET THAT CRAZY FEELING I LOOK AWAY OR GET REALLY DEEP INTO MY MUSIC. I TRY TO GET AWAY  FROM PEOPLE'S GAZES. PART OF THE REASON PEOPLE MIGHT THINK YOU ARE, IS CUZ YOU ACT NERVOUS AROUND CROWDS. I DO BUT I TRY TO FOCUS ON SOMETHING PLEASANT WHEN I FEEL LIKE THAT.
603853
I know I'm crazy, do you know if your crazy?
601087
The fact that you feel the need to ask makes me believe that you have your doubts as to whether you are doing the right thing. Go with your gut.
244190
Go to the doctors and explain to them that you may think you have these things and tell them what symtoms you have that make you think this way and they may try and tell you its not what you think but then just tell them to test you for them anyways so then you can relax and know for sure =)
150695
There are often cues and signs that someone may be lying. There may also be understandable reasons for the lie.\n \n1.  Look for body language that might indicate someone is lying, such as not looking you in the eye when speaking to you, being fidgety, or acting nervous or uncomfortable.\n \n2.  Listen for inconsistencies in what the person tells you, such as different stories on different days, different time frames, mistakes in remembering details or mixing up details.\n \n3.  Notice if the person steadfastly resists answering any questions. Extreme defensiveness could mean that he or she is trying to hide something.\n \n4.  Notice if the person accuses you of lying or being deceitful when you really haven't been. This could reflect the other person's own underlying behavior, which he or she is projecting onto you rather than owning up to it.\n \n5.  Listen to your gut and intuition. You may just know someone is lying. If you are not sure, don't jump to conclusions. Try to get some evidence to back up your hunch.\n \n6.  Consider asking directly if the person has lied to you. Many people feel bad getting caught up in lies, and find it a relief to finally be honest.\n \n7.  Try to be understanding and listen to the person's reasons for lying. Was he trying not to hurt you? Was she afraid you would be angry, upset or disappointed?\n \n8.  Look at your possible role in having someone lie to you. Are you someone who gets so upset hearing the truth that others feel they can't be honest with you?
928511
if you have a feeling you are being followed it may not be by who you think but watch your back. i had a "feeling" of being followed and i was, they had been in my house while i was away they followed me to stores untill i caught them took their picture called the police, then they stopped. listen to your inner person they know best...
107017
Talk to her. Discuss what it is that makes you think she's fooling around. \n\nTry to be non-confrontational. Try to avoid "You always..." or "You never..." Say instead, "When you do (or don't do) this.... I feel this...." Or "When I see you do such-and-such, I wonder what it means."\n\nAsk her what it means. LISTEN to what she says. Repeat it back to her: "I think you're telling me....."\n\nIf you do not feel much better after this discussion, sorry, sweetie, time for a new girlfriend.\n\nI hope you're wrong, and I hope this helps.
1009035
Yes, it is a form of paranoia and can be found in many mental illnesses. All you can do is anchor yourself and try to get past the panic attack. Talk to your dr about getting an "as needed" med for those attacks.
634862
woah dont do anything stpid! everyone gets paranoid at one time in a realationship. b4 u decide to act on anything u hav t b sure. just remember that u hav 1 up on them cos they dont know u r watchin, moniter the situation, c if ur sis has got your hubbys number in her mobile phone and check her call list if u get chance. private detectives r expensive and it wud b a lot of money to waste on somethin u can do yourself. but the best advice is b sure! paranoia can get hold of u and make u think all kind of outrageous things.
69767
Always be aware of all around you. How others feel, what others think, what might happen if.....\n\n....just be aware!