What are the primary foods of diet in India?
952790
I would say lentils (for soups) are number one and roti (flour type tortillas) vegetables for sure. I wouldnt say any type of meat because most people are vegetarians
937914
Fish, dark leafy veggies, lean meats, citrus fruits, and whole grains.
548627
Vegetarian, lots of fat free milk, and water. Make sure you take pre-natal vitamins. You should eat healthy, you don't need to eat extra food, just enough that you are satisfied.
886737
potato,banana,yams,rice,wheat - carbs\nbutter,milk,pork,pastry,chips,fried foods -fat
796543
* sweetbreads, kidneys, liver, brains, or other offal meats\n    * sardines\n    * anchovies\n    * scallops, prawns, and crabs\n    * meat extracts, consommés, and gravies
144066
"Rwandan food is neither spicy nor hot. People eat simple meals made with locally grown ingredients. The Rwandan diet consists mainly of sweet potatoes, beans, corn, peas, millet and fruit. A traditional breakfast consists of sweet potatoes and porridge, which is a mixture of sorghum, corn and millet, mixed with milk. In urban areas such as Kigali, people usually have bread and tea for breakfast. Rwandans add lots of milk and sugar to their tea."
1058229
curry or daal maybe some rotti, dont forget the keema.
144294
An excellent website for you is http://www.indiadiets.com \n,there are really good reccomendations on that site.You need to start some sort of physical exercise even if its just going for walks.Avoid Indian sweets,and other fried foods like samosas,increase your intake of fresh vegetables,bitter gourd would be good for your entire family as it helps diabetes and lowers insulin,you can also use allot of spinach,dals and fresh fruits.Make sure your having lean proteins such as fish,yogurt,and lean chicken.Drink plenty of clean water and breathe fresh air.Control your portion sizes and caloric intake.
803326
eat good, fresh paneer cooked like curry, leafy vegetables.all varieties of fruits.
1109883
What is your height? Avoid fast foods, alcohal, and soft drinks. in india which part do you belong? brisk walk 30minute / day
341154
BREAKFAST: Prefer\nCarbohydrates, whole-wheat bread, whole grain cereal\nSkimmed milk or light tea or decaffeinated coffee.\nLUNCH: This is the main meal. Prefer\nA salad, boiled vegetables as starter,\nBread and/ or rice.\nWhole grain vegetables like kidney beans (rajma), chick peas (chole), dal.\nLightly cooked green vegetables.\nSkim yogurt\nEVENING TEA: Any fruit with tea or coffee. \n\nDINNER: Should be light with no fat. Prefer\nA vegetable soup as starter\nRice or bread. If you had roti for lunch then have rice for dinner.\nWhole grain vegetables like kidney beans (rajma), chick peas (chole), dal.\nLightly cooked green vegetables.\nSkim yogurt\nAny dessert with minimum sugar.
129825
one almond aday! have you ever been in india?
1022544
hey try this:\nIntroduction:- India is a land of agriculture. About 70 percent of our total working population is engaged in farming.  About 45 percent of out total national incomes comes form this occupation.\n\n    India holds an outstanding position in the world in the production of some crops. It ranks first in the production of tea, sugarcane, groundnut etc. It stands 2nd in the production of rice, jute and jowar our country holds the third position the production of wheat and cotton with the increasing use of fertilizers and adoption of new ways of farming, the production of food grains in increasing every year. \n\n    India produces a large number of cereals such as rice, wheat, millets and bajra.\n\nRice:- Rice is a leading agricultural crop of India. It is mainly grown in the monsoon season.  It is raised in hot and rainy parts of our country. The main rice producing areas of our country are Orissa, Tamilnadu, Andhra Pradesh etc. In recent years Punjab and Haryana have also became important rice producing states\n\nWheat:- Wheat is the second important food grain of India.  It is sown in winter and reaped in the beginning of summer. Punjab,Haryana, western Uttarpradesh and malwa region of Madhyapradesh grow wheat in a big way.\n\nOther Cereals:- Bajra and ragi are grown in the monsoon season. Millets are mainly raised in peninsular India.\n\nSugarcane:- India is considered to be the home land of sugar came.  It is the largest produce of sugarcane in the world. Sugarcane is mainly used for making sugar. Uttar pradesh ranks First in the production of sugarcane.  The other sugarcane producing states are Bihar,Maharashtra and TamilNadu.\n\nJute:- Jute is a fiber crop. it is used for making gunny bags, linen and carpets.  West Bengal is the major producer of jute in India.\n\nCotton:- Cotton is another major important fiber.  It is used for making cloth.  It is grown in the black soils of Gujarat and Maharashtra.  Punjab, Rajas than, Tamilnadu and madhyapradesh are other states where cotton is grown.\n\nTea:- Tea is the major cash crop of India.  It is chiefly grown in Assam.  The districts of Darjeeling and Jalpaigri in the Northern part of West Bengal and the Nigeria in the South are other teas growing areas.\n\n\n\nfor mangoes try this link:\n\nhttp://shivrai.co.in/elearning/mango_intro.html\n\n\nfor barley ,pigeonpeas and oils and fibres try this link:\n\nhttp://www.iari.res.in/achievements/english/page4.html\n\nfor coffee ,tea and natural rubber try this:\n\nhttp://indiabudget.nic.in/es2001-02/chapt2002/chap86.pdf\n\n\nI think u can do the rest on ur own
177211
Foods are divided into categories based on the benefits they provide.  Foods that make you go and give you energy, foods that make your skin, hair, and eyes glow and provide vitamins and minerals, and foods that make you grow and repair cells in your body.  Go foods are grains such as breads and cereals, glow foods are fruits and vegetables, and grow foods are meats and milk.
888992
Fruit and vegs r verry good and healty but u need fibbers to so milcschakes good to.\nJust not to mutch sugars and all the E123,E....,E.....\nthats in pakket food.
962349
Low Calorie Vegetarian Cookbook - Book by Sanjeev Kapoor ISBN: 81-7154-888-1 Buy at Popular Prakashan Private ... \nLow Calorie Vegetarian Cookbook - Book by Sanjeev Kapoor ISBN: ... Microwave Cooking Made Easy. No-Oil Cooking. No-Oil Vegetarian Cooking. Ode To Indian Food ...\nhttp://www.popularprakashan.com/Showbook.asp?bookid=35 - \n\n\nIndia Diets : Health, nutrition, fitness, free health analysis, weight loss, diet counseling, customized diets, ... \n... counseling, tailored diets, low calorie recipes, Indian hotels, sample diet ... Unhealthy foods. • Tailored diets. • Food values. •Online Health Analysis ...\nhttp://www.indiadiets.com - \n\n\nTips on eating low calorie food - sitagita.com, website for Indian women \n... Style Food & Entertainment Grandma's Corner Healing Home Decor ... Tips on eating low calorie food ... Way to stay on a Low calorie diet >> Freezing food > ...\nhttp://sitagita.com/ViewArticle.asp?CatID=56&leafid=5720&cyberspace=56-2-1-0 -
1093661
starches, potatoes, rice, bread, most fruits, anything sweet aka sugery snacks, ummmm... you can check other stuff, teehee