Does any know why I cant stop sweating and shaking, i always feel on edge that makes me feel anxious?
959340
I think you have anxiety attacks.....or maybe if related to social situations it's social phobia. \nSymptoms are:\nRepeated episodes of intense fear that strike often and without warning. \nChest pain \nHeart palpitations \nShortness of breath \nDizziness \nAbdominal distress \nFeelings of unreality, and fear of dying \nFatigue \nTrembling \nMuscle tension \nHeadache \nNausea \n\nAre some social situations bothering you? Do you feel all these symptoms? If so, don't feel scared...you just gave a name for it, but it is curable so you better find some psychologist to talk to, he would find a good way to over come this. My fiancee suffers from social phobia, and it isn't easy but he is battling it and now feels much better :) If you have social phobia, visit this site, i think it could help you a lot:\nwww.socialanxietysupport.com\nAnd if you need someone to talk to, feel free to write me an email:\nlina_girl06@yahoo.com\n\nGood luck! And hang in there!
293536
Well first I think in order to answer the question, one needs to know why you are not leaving the house. Is it possible you might be suffering from agoraphobia? This is a condition that can often be tied to anxiety disorder or depression that leaves a person feeling as if they can't leave their home or a certain area around the home. If this is how you are feeling, then you should research more information on the topic, including professionals in the area who may be able to help you. If the reason you don't leave the house is because of a lack physical mobility, I would suggest asking your physician, local community center or church for services available in your community for people with transportation "issues." And finally, if you are just feeling insecure or nervous about trying new things, keep in mind that you can do this in baby steps! No one says you have to go out and join a social club the first day. Start by just taking the dog for walks or chatting with your neighbors when you see them around. Then maybe visit a local park where you and your pooch can get some exercise, hit your church or temple for a service, or visit your local library to pick up a new novel or DVD. After a while, you will feel more comfortable around others and be willing to seek out opportunities to make friends. When you start looking, you may be surprised to find the number of things there are to do in your area. Check the newspaper as most have a community activities section which will inform you as to what is going on and what groups are meeting. The advantage to this is a lot of stuff is FREE. Also helpful are church bulletins, library newsletters, or your local chamber of commerce website. You may be nervous at first to try new things, but just reassure yourself that everyone is nervous the first time and the worst thing that can happen is that you may not have fun. Oh well!
1077578
Agree with one poster, could it be menopause. Even if young you can be pre-menopausal. A blood test will determine that. \n\nWhat is your salt intake?  The body gets rid of salt thru prespiration.\n\nRead following article from WEBMD.COM:\nHeavy Sweating\n\nWhy do I sweat so much? By Lewis P. Stolman, MD\n  \n\n\n\n\nNov. 6, 2000 -- The problem you describe is called hyperhidrosis, or excessive sweating. And yes, there's lots you can do. \n\n\nSweating, of course, is perfectly normal. It's one way the body maintains its temperature. We sweat when it's hot or when we've been exercising vigorously. And when the moisture produced by perspiration evaporates, it cools the skin, and therefore the core temperature of the body. \n\n\nBut sometimes this nifty system goes awry. As many as one in 100 people suffer the kind of problem you're having: When they're under stress, the sweat starts flowing, usually on the palms, soles, face, and armpits. \n\n\nFor whatever reason, some people can undergo extreme stress and not sweat at all. Others find themselves drenched in perspiration from just having to say a few words at a meeting. We don't really understand why one person's threshold for sweating is different from another's. But we do know that the tendency to sweat under stress sometimes runs in families. \n\n\nIf you find yourself sweating all the time, and all over -- not just on your palms, soles, and underarms -- it may be a sign of a serious illness like tuberculosis, some kind of cancer, or thyroid disease. Talk to a doctor immediately. \n\n\nFortunately, most people who sweat heavily under stress aren't in any danger. But they may feel quite embarrassed, and the problem can get in the way of their careers. I've treated artists who can't work because their palms get too sweaty and musicians who have trouble playing their instruments. \n\n\nHow do you stop it? The simplest remedy is an antiperspirant, which can be used on hands and feet as well as in the underarm area. Over-the-counter versions work well. If these don't prove strong enough, you can ask your doctor for a prescription-strength version. And if that doesn't help, your doctor may suggest a tranquilizer (such as Valium) for those special occasions when you know you're likely to be extra nervous -- a job interview, some kind of public speaking, or even a first date. \n\n\nIn particularly stubborn cases, we may have to try other approaches. One option is surgery to remove sweat glands in the affected area. Another is to inject small amounts of Botox -- botulinum toxin -- to block the nerves that trigger sweat glands. This treatment must be repeated every 6 to 8 months, however, and the injections can be painful, especially in the palms and feet. Finally, if all else fails for sweaty hands, a surgical procedure may be performed to sever the nerves to the affected sweat glands. However, this is a serious operation that carries with it the risk of complications. \n\n\nIn my experience, the simplest and most cost-effective way to turn off the faucet is a treatment called iontophoresis. This involves applying a low-level electrical current to the affected area, which essentially blocks the sweat duct. For many patients, a one-time treatment may control excessive sweating for good. \n\n\nThe bottom line: Don't worry too much if stress leaves you with sweaty palms and damp circles under your arms. Make the right moves and you can stay dry. You shouldn't have to sweat it forever. \n\n\nLewis P. Stolman, MD, is associate professor of pediatrics at the University of Medicine and Dentistry of New Jersey and a member of the Dermatology and Laser Center of Northern New Jersey. He recently published a review of treatments for hyperhidrosis in the journal Dermatologic Clinics, October 1998.
473547
It is possible that you have an anxiety disorder, however I would see a doctor first. It is more likely that since you are trying a lot of new things, new job, driving, new school, you are just feeling a lot of pressure. My advice is to take a deep breath (in and out in a slow steady rythm) and think about something pleasant. This should help until you become more accustomed to the changes that you are going through. Good luck!
969843
that happens to me if i'm very nervous, like before an exam or a speech.  You get cold and you sweat.  Something on your mind?
838005
That sounds like agoraphobia.. its the phobia of going out of the home and dealing with people.   It is part of depression and a social anxiety order its actually both.    I use to suffer from the same thing if you see a psychologist they can help you over come that fear and anxiety, but you have to be willing for it to work.\n\nSymptoms of a panic attack may include:2\n\nRapid breathing (hyperventilation), shortness of breath, or feeling "smothered." \nA pounding or racing heart or an irregular heartbeat. \nChest pain. \nLightheadedness. \nSweating. \nA choking feeling. \nNausea or an upset stomach. \nDizziness, shaking, or trembling. \nNumbness or tingling. \nChills or hot flashes. \nFear that you are going to die, lose control, or "go crazy." \nFeelings of being detached from yourself or from reality
1012067
All the time,  it's a normal thing with anxiety, are you on any medications for it?  if you need someone to talk to about this who has experienced exactly what your going through, please feel free to e-mail me at dahorndogD013@yahoo.com
821718
I have an anxiety disorder, but its an everyday occurence rather than on just the monthly gift. Yes that is panic attack sympton, but there are many others as well. Such as heart pounding, dizzyness, cold sweat, the feeling like you going to pass out, buzzing in the head, etc.\n\nSo when you get these feeling an you begin to worry about when it going to happen next and then that can lead to an anxiety disorder. But my question is; where is this anxiety coming from?, is there a specific worry or thought that the attack is centered around. If it becomes to much to handle, or worse go talk to a doctor and see what happening. I wish I can help you more but that odd that it only happens when you get the ole mighty gift. I wish you luck hun.
916598
I suffer from anxiety, according to my doctor.  I usually get irritable, angry, my blood pressure and pulse rate start to rise, and a lot of times, especially if I am driving, I am yelling so loud that I believe most people can hear me, even with the windows closed.  If I am really mad, I get red in the face and I start getting dizzy because I have gotten myself so worked up.  I am now on some medication to control anxiety and some herbs to help combat stress.  \n\nYou may have the beginning symptoms of anxiety, which could be caused by severe stress, like in my case.  I have never been itchy, but different people experience some different reactions.
197367
Your symptoms and your prior diagnoses seem indicative of chronic panic attacks. Do you suddenly get nervous almost jumpy, begin sweating, have shortness of breath and what can only be described as chest pains when these attacks happen? If so, I would probably have to go with my first assessment. You may want to see your doctor and let him know of all of these symptoms (should they apply to you). He can then prescribe an anti-anxiety medication such as valium, xanax, buspar, etc. Do you have any idea what causes them? Have you suffered a traumatic experience in the past that could have been the basis for this? What generally trigger's this? Sometimes simple panic attacks happen as we remember or are exposed to a situation that is similar to a negative/traumatic experience in ones past. Also, panic attacks and some fears stem from the unknown. Have you heard of the phrase, "What you don't know won't hurt you?" This doesn't apply to people who suffer from panic attacks. The best way to combat this is to research what it is that scares you and trigger's these symptoms. To understand ones problem is to put oneself at ease. Try not to read too much into a situation as this will just increase your anxiety and make it worse. Have you heard of the K.I.S.S. Principle? It stands for Keep It Simple Stupid/Silly. The last "S" is part of the original phrase as Silly is a new variation. Don't take it personally. Anyways, life is already complicated enough without having our own fears and anxieties flare up and make life worse. Try to get to the bottom of this as it can be a learned behavior as a way to compensate for traumatic experiences in your past. I hope that I have been of some help to you in this endeavor. Good Luck to you!\n\nps: Anxiety will increase ones blood pressure and the lack of help and confusion will eventually fuel your anger making things worse. Keep calm as you don't want to give yourself a stroke as it could happen when left unchecked. \n\n\npps: That reminds me, also see your doctor about a blood pressure medication and to also recommend a good therapist as it will provide you with an outlet for your stress. Don't be worried about shame or stigma as over 50% of all Americans suffer from one kind of mental illness or another (no matter how mild of how bad it could be). You are in the majority in this respect. Remember, there is no shame in wanting to get better.\n\nppps: The stress that you are undergoing will lead to a build up of stomach acids which will create heartburn and if left unchecked GERD and/or esophageal varices (an ulcer in the esophagus where it meets your stomach opening), and eventually a gastric ulcer. Eat a lil something low in salt, sugar, fat and acid. This will allow the excess acids to work on the food and not your insides. BTW, sugary, salty and fatty foods will also elevate stomach acids. On a holistic note: I read that the drinking of certain types (not any and all) of vinegar will help to neutralize stomach acids. This makes sense as vinegar is an alkali and will neutralize acid. In any case, always consult your doctor before taking anything to help ease your problems as there may be an allergic or adverse reaction that you don't want to find out about the hard way.
748658
It is a nervous condition.  Really. Happens to me sometimes too. I find it useful to get away from the source of aggravation.
462062
I have had this many times and it sounds like an anxiety attack. You become so afraid that you start breathing fast and hyperventilate. I was told to hold my breath and count to ten, after i had slowed my breathing down I didn't feel dizzy any more. I thought I was going to die when this started happening  to me and it seemed to get worse each time. When I realized I could control it and it was me being afraid that caused the problem, it has not happened again for several years. I am not a doctor, but these same symptoms happened to me.
759019
When I have an anxiety attack, I feel like my heart is going to pulse right out of my chest, I feel like I can't get enough air, I start to sweat, I can't focus on anything (like total meltdown), and I feel like I'm being closed in.  I feel like I'm going to puke, and I feel like my stomach is on fire.  That's what I feel.\n\nThe clinical definition of a panic attack is:\n\nA panic attack is a severe attack of anxiety and fear which occurs suddenly, often without warning, and for no apparent reason. Various other symptoms then occur during a panic attack. These include one or more of the following:\n\nPalpitations or a thumping heart. \nSweating and trembling. \nHot flushes or chills. \nFeeling short of breath, sometimes with choking sensations. \nChest pains. \nFeeling sick. \nFeeling dizzy, or faint. \nFear of dying or going crazy. \nNumbness, or pins and needles. \nFeelings of unreality, or being detached from yourself.\nThe physical symptoms that occur with panic attacks do not mean there is a physical problem with the heart, chest, etc. The symptoms mainly occur because of an 'overdrive' of nervous impulses from the brain to various parts of the body during a panic attack.\n\nDuring a panic attack you tend to over-breathe (hyperventilate). If you over-breathe you 'blow out' too much carbon dioxide which changes the acidity in the blood. This can then cause more symptoms such as confusion and cramps, and make palpitations, dizziness, and pins and needles worse. This can make the attack seem even more frightening, and make you over-breathe even more, and so on.\n\nA panic attack usually lasts 5-10 minutes, but sometimes they come in 'waves' for up to two hours.\n\nWho gets panic attacks? \nAt least 1 in 10 people have occasional panic attacks. The tend to occur most in young adults. Twice as many women than men have panic attacks. Anyone can have a panic attack, but they also tend to run in some families.\n\nWhat causes panic attacks? \nPanic attacks usually occur for no apparent reason. The cause is not clear. Stressful life events such as a bereavement may sometimes trigger a panic attack.\n\nDealing with a panic attack\n\nTo ease a panic attack, or to prevent one from getting worse:\n\nbreathe as slowly and as deeply as you can. Concentrate on breathing. \nbreathe into a paper bag. By doing this you re-breathe your own carbon dioxide. This helps to correct the blood acid level that had been upset by over-breathing which makes symptoms worse (described above).\nWhat is the treatment for a panic attack?\n\nNo regular treatment is needed if you have just an occasional panic attack. You may find it helpful to:\n\nunderstand about panic attacks, and the cause of the symptoms. \nknow that any physical symptoms which occur do not mean that you have a serious disease. For example, some people find it helpful to know that the palpitations or chest pains they had during a panic attack were not due to a heart or chest problem. \nknow how to deal with a panic attack (see above).\nIf you have frequent or recurring panic attacks, this is called panic disorder. Treatment to prevent panic attacks is an option if you develop panic disorder. See a separate leaflet called 'Panic Disorder'.
1069816
actually sweaty hands when you're nervous is a normal thing. a normal reaction of the body. but i know a guy who is suffering from this problem, and not only when he's nervous but almost all the time . his hands never quit sweating. i read something that this is a well known problem and many people have it, my advise to u, wash your hands and feet in salty water three times a day and the problem will be gone before u know it.
54400
I have that alot... Its from stress, smoking, and not taking care of ur self. Heres something that u should try. I do it maybe 3 times a day. Go to a quite spot. Either your room, under a tree, where ever u are comfy at. Sit indian style and take your right hand and wrap it under your left wrist. Grip it until u feel your heart beat with 2 fingers. Close your eyes and consentrate on that heart beat. Dont think any bad things. Think of things that are peacful to YOU! Do that for 3-5 mins. then stop thinking and put your mind on your heart beating. Now think of your heart beat slowing down. By doing this u can slow your heart rate down enough so that u will be okay. Make sure that during the day you are drinking enough water... if u dont like water drink tea but the idea is to not have so much Caffine. It sounds like u might have Anxiety attacks and those are no fun some doctors try to give medicine for it but I dont take meds of ANY kind and never have. I have learned how to handle it. Try also taking time out for YOU every day. that means Alone... take a walk, pray, read, do whatever u like to do. I like to paint or do art. Find something that u enjoy doing and do it alone. If your problem get worse tho, u might wanna do see a doctor if ur into that kinda stuff.Personally Im not... but thats just me. Good Luck and I hope you feel better.
712896
hi. i am a very nervous person myself. there is nothing wrong with you. your just very nervous. i am trying to get over it myself at the minute. You just have to change the way you look at things. Say if you made a mistake... just think to yourself this is not a problem and carry on with what you are doing. We are all human and we all make mistakes at the end of the day... just change the way you look at things. I hope i have helped a bit.
1178731
It sounds like you're doing fine.  You're just a more excitable person.\n\nEnjoy it.  Put a towel or folded sheet under you and stop worrying so much.\n\nIt sounds perfectly normal.