is it possible to shade weight only from a specific area of ones body e.g the tommy?
951761
You cannot burn fat in specific areas ... you can only burn fat through cardio exercise, and the results happen throughout your body.  However you can tone specific muscles all you want.  Sometimes, the muscle definition can greatly improve your apperance to your liking.  But often, if you can't get rid of the fat, you'll be disappointed by the "lack" of results for your hard work.
171961
You are allowed to weigh in in the nude, no one cares. Usually you are in the same room when you weigh in, so it's not like you will have privacy. But I don't think anyone will be looking at anything other than the number on the scale to be sure you made weight. Most wrestlers weigh in in their underwear or singlet unless they are trying to shed 1/4 ounce to make weight.  Exception: Girls weigh in in a seperate location.
260254
It is best to jump right in and get WET...Getting dipped is the most accurate way to have your body fat determined. Most people are not fortunate enough to have such a facility or the money to do this. Thus skin fold measuring appeared. You need to have someone that is qualified do your skin fold measurements. Make sure that the person that is doing them has lots of experience and can back up their experience with documentation. Not just someones word. Getting proper skin fold measurements is almost an art. Most trainers give a guess-tah-ment as to what they feel they measure. Mind you that is not saying ALL trainers. It is hard to get accurate skin fold measurements from someone that is not routinely held accountable for their measurements.
2294
Whatever they say, it is probably wrong. It is not correlated with the size of any other body part.\nI guess the best estimation would be from the bulge they can observe in the area, in various situations :)
1150744
You can't control exactly where your body will lose weight. Exercising a specific area of the body only tones the muscles in that area underneath the fat. You have to have a sensible diet combined with exercise to reduce the total amount of body fat, some or which will be in the stomach area.
566493
You can target certain body parts, but only to firm up and tighten the body part. By doing this you will not have jelly like body parts. They will diminish the fat and floppy look. That doesn't mean you burned body fat just in that area. You just added some muscle and tightened it up.\nYou need to exercise at least 3 times a week for at least 30 min. To burn fat all over your body.  (eat sensibly & cut sugars)\n\nP.S I just noticed your picture....Chow-meow!!  \nYou look fine.
391171
well, you really cannot target any specific area, what i recomend is eating a bit healthier, drinking more water and less sodas, and exersising more... expecially walking... like take the stairs instead of the elevator, or park a little bit father at the store, or simply take more walks... bike riding should help too... this will also help the rest of your body look better too\nhope this helps!!!!
1075273
It depends on what you want to accomplish.\n\nIf you just want to look like a maual laborer, then the sunless tanner is teh way to go - though you should be awair that although this will give you that "Ive been picken the berries for 16 hours" brown, it will not create any mellinin in your skin to protect you from the sun.\n\nIF you just want your skin to look like an old pair of leather saddle bags, or if skin cancer is your thing, then going out in the sun is the only way to go.
435244
Yes.  When you are walking around the nouse in the nude, tie a 5 pound weight to the penis to stretch it longer.  \nthen when you get out of the shower and have a stiff one, put the weight on it and do curls.  And then of course there is the usual stretching by hand method that every guy does.\nDo not try this at home. It is only a joke. hehehe
737276
I know this sounds silly, but take Saran Wrap and wrap the area(s) you want to slim down.  Exercise with this on and those wrapped areas will sweat more than the other areas.  It does help; I've tried it before.
600202
fat cannot be removed from target areas. muscles can be built  muscle burns more fat. but the only way to get a skinny butt is to eat less exercise more. Targeting  areas is a lie told by people who want to sell exercise machines and it is a myth.
26760
Yes.  Don't let anyone tell you differently.  You have to do it all.  You have to develope a hard skin.
146262
select a lighter colour
448061
Use a body girdle(sp)Also called body control garments.. you know those underwear looking things for your body that makes you thinner. They really work and are super comfy. Go to the underwear section in Wal-mart they are they. They can make you like 3 inches smaller.
558716
Probably, but I don't know for sure. If the skin is light enough, I guess it's possible...
274067
based on your height, gender, or can be uder a certain body-fat percentage
1168241
It's impossible to lose or gain weight (fat) in a specific region of the body. When you lose weight, you lose overall body fat you. Some people just have more fat stores in butt cheeks and breasts, and there's nothing you can do to lose or gain it in those places.\n\nFor example, a big breasted woman and small brested woamn of same size, both gain 20 lbs, both their breasts will get bigger; but the small breasted woman won't get bigger breasts than the bigger breasted woman. This is true with cheeks and butt as well.\n\nYou hear people say to isolate an area with exercise, but that just works the muscle in that region. Working on the muscle in that specific region will not make theat specific region small. It might get a little bigger, but for cheeks, not much muscle exercise is gonna make it look fuller. Sorry to disappoint. When you lose weight, you lose fat from all over, including cheeks.