how to make strecthed out vagina tight back ?
957471
The condition of a "stretched out vagina" is actually called Vaginal Relaxation.\n\nKegels, Laser Vaginal Rejuvenation Surgery, and Vaginal Rejuvenation Pills are your best bet to reverse the effects of Vaginal Relaxation.\n\nSearch for Vaginal Rejuvenation on Yahoo for more information.
490375
They are very comfy to wear, you should feel anything. I recommend you buy TAMPAX PEARL for easier insertion. Insert the whole plastic part until you reach the skinny part, where you are holding it with your fingers. Push the skinny part up, remove the plastic from your pussy and VOILA! Make sure you change it when it's ready to, if you change it too soon and it's dry, it hurts a lil bit.
1057039
Maybe you should try breastfeeding.  I have done research and your uterus goes back into shape faster.  Exercise helps too.
528673
Keep doing the kegel exercises.  They work.  To make sure you're squeezing the right muscle, you can make sure that when you have a semi-erection, it is the muscle that makes it "jump."
1081508
A few weeks before you do it (if possible), see a doctor to make sure your female parts are healthy. The doctor can tell you whether you are very tight, and if so, suggest what you can do to help. This could be even an operation, or just how to stretch you out. You may choose not to go all the way on your wedding night, until you are comfortable. By all means talk about this with your husband, what the doctor recommended for you, before you actually start to do anything together.
649403
maybe you can try warm compress, its what i was told to do after i gave birth, maybe it will work, but you have to be ready 'cause milk may come pouring out.
975076
give it a few strokes.. no.. really.. this should help with your little problem..\nand when you get to the middle, squeeze for a bit.. this should help..\n\ngood luck,\n-kay
108752
1. finger excercises. place palm on thigh, lift one finger at a time beginning with thumb to little finger then back \nagain. \n2. toe stretches. curl, extend [repeat]\n3. back massage. press back firmly against pew, gently rub left to right in a circular motion. \n4. BCCT- butt cheek compression technique. squeeze cheeks together, hold for 10 seconds, relax. [repeat]\n5. yawning. while yawning, tilt head upward with arm extended as if to say " halleluyah ".\nhope this helps athough it does absolutely nothing for me.
828557
go to http://www.talksexwithsue.com/kegel.html
138950
nope, I'm still as tight as i ever was. Pelvic muscles are just like anyother - work them hard and they get stronger and tighter (who said excercise sucked :) )
352866
Our vagina's automatically tightens up after a long period of time has passed and not have had intercourse. it is very normal and im sure the "next time" will be a little more comfortable for you. As time go by, it will start to feel "right" again....good luck!
220252
First make sue she is really turned on.  Then start by circling it with your tongue, make the circles smaller and smaller until you are probing it with your tongue.  Be sure you are lubed well while you are doing this, when you feel her loosen up put the head at the entrance, circle around and apply some pressure, you will feel her loosen up, when the time is right start slipping it in, once you are in a couple of inches you should be able to go all the way.  If she is backing up it is good, if she is pulling away she isn't ready.  You might have to have several sessions before everything works.
862343
Stretch it everyday. For more info, go to these non-commercial sites. http://www.thundersplace.org/forum/\nhttp://www.exercisingthepenis.com/index.php?page=home
676308
IUD, birth control pills, birth control patch, sponge, diaphragm, tubes tied, etc. See a doctor to see what method works best for you.
619634
ok lift your labia majora upwards and try aiming in a tub or something. it works for me!
585377
Vaginas tend to stretch with use. Women who have had a child have what you describe. So do women who have had a lot of sex (regular, fingers or dildo).
404746
buy pads to go in your pants :)\n\ni heard that miss new booty stuff works LOL