Does anyone have a quiet elliptical trainer?
967422
I bought my elliptical a year ago and it is still very quiet... I found it in consumer reports as being one of the best...\nthe brand is schwinn.\nit was 'best' for under $1000, and $1000 - $2000.\ngood luck
910569
I love working out on an elliptical machine. You can get one for cheap, but the more expensive ones have some nice features. I just go to the gym and use theirs. I like how you can get different workouts, and vary the intensity. I also love how you can make it uphill as well in order to give you a different work out and get past plateaus. I plan on buying one soon so I can fit in smaller workouts throughout the day at home while I am watching my favorite shows or whatever. \n\nI am also a fan of mixing pilates in with cardio. Lean muscle helps burn calories at a faster rate, and it also mixes things up so you never get bored. I try to aim for every other day with cardio 3-4 days a week and pilates the rest of the time. You can even fit it into 10-30 minute increments with some dvds. I enjoy it and it gets to the point I look forward to working out because you feel so relaxed afterward. \n\nIt also good to mix it up with other activities to work different muscle groups. I also enjoy dancing and swimming, and include those in whenever I get bored with the elliptical machine. 45 minutes of dancing, be it salsa or hip hop, can work many muscle groups and burn calories, so it is 2 for the price of 1!
301356
crunches or specially designed exercised equipment
411207
I am working with the ab wheel right now. Not one of thos wempy ones with a helper in it. Just a stick with a wheel attached. It seems to give my stomach a good work because it is sore the next, but I am sure it will take a while to see any results.
777852
I have worked out both on the revolution and the older bow flex model. Both are a great substitute for free weights. They both require they use of stabilizing muscles unlike most machine which in turn provide a better work out than most machines. If you cannot afford a gym membership I feel like this is the most economic solution. It is worth the price for for results.
133844
I suggest an exercise bike, because you can work out at a high intensity on it while watching TV, it provides a good workout for your lower body, and you can find them at whatever price fits your budget.  Another good choice would be an elliptical trainer, but these tend to be more expensive.  You can set the incline and resistance on these to specifically target thighs or hip.  Here is a good intro to choosing an elliptical trainer:\n\nhttp://www.primusweb.com/fitnesspartner/library/equipment/elliptical.htm\n\nI wouldn't suggest a treadmill, because it would be hard to run on it unless you devote your full attention, and if you walk on it at a lower intensity, it probably won't help very much in toning your lower body.
22861
Check the reviews at http://www.treadmilldoctor.com  They don't sell treadmills, so their reviews are pretty objective.\n\nI have a PaceMaster Platinum that is great.  I think it was a little over $1500, though.
1132848
I love the elliptical machine so much I bought one!  :)  It really works on your gluts, and is a great all over workout since you can move your arms and your legs. \n\nFor weight machines, I don't know what it's called, but you're face down with your upper thighs being supported by a padded bar.  Then you're lifting weights with a bar that's on the back of your ankle by bending your knee.  Hope this helps!  Enjoy your workout.  :)
380043
They're all clones of Curves.  I have one near me called Liberty Fitness.  \n\nGo in and look at the equipment and ask about training. Choose the one where the training sounds less like compensating for inadequate equipment.
318366
No!  Any exercise is better than no exercise!  I have 4 little ones and quiet often can not until they are in bed.  My doc says that is just fine!
643835
The owner or manager of the gym would be who you need to contact. Or if there is someone who tends to things at certain times of day. The gym I use to go to, had it where you could turn it down or change the tv channel. Keep in mind it was a small local owned gym.
798844
Me honestly, I would rather hear the printer than to be frozen...but on the other hand, maybe if you purchase a small heater for the "cold cube" then you could warm yourself up, and not hear the printer.  And as for walking to the printer...the excersise is great!!
232874
This place sells the 6 seconds abs machine and is based in the UK... http://www.internetshopuk.com/internetshopuk/asp/abworkouts.asp# \n\nTry calling them, they may have replacements bands or may be able to order them.\n\nContact details under Prices at bottom:\nEmail Rodf123@aol.com or telephone our office on  0114 2313188
87472
I have a Proform545E which I am really happy with.  I would suggest...if you are serioously going to use this, to go to some gyms and test thiers out.  Many gyms offer a free one-day pass to potentialmembers (all the YMCA's in my area offer a free 3-day pass).  You definitely want one that is:  1) sturdy  2) relatively quiet.  Check local papers for people selling thiers.  Frequently you can buy a quality one used that sat collecting dust in someone's hoome MUCH cheaper than new...yet it will be like new.
709174
Treadclimbers and stairclimbers should give similar results to a treadmill.  Ellipticals are still the exercise equipment of choice, due to their low impact cardio workout and upper body toning.  I've only heard of users hurting their ankles on ellipticals that don't have pivoting foot pads.  Rowers are also excellent since they provide a no impact cardio workout, while giving you upper body toning.  Exercise bikes are also a consideration, but you won't have any upper body toning.
502809
The only one I tried was Pilates for Dummies and I found it at Wal-mart.  The instructor gives really clear instructions and in addition to the standards, they show you beginner and challenge exercises, too.\n\nAlthough I don't do them as often now, they really do help you to tone up and you definitely feel it, though not in a bad way.\n\nGood luck finding something that works for you. :-)
751634
i can sleep in silence......so i have a humidifier, and it has a pleasant hum....I NEED THAT NOISE!!!!\n\n\n=)\n\nWe are alike in more ways!!!!!! lol