Looking for a  good excersise video for someone who is 50lbs over weight in there mid 20s?
969385
Billy Blanks "Boot Camp" is great. Last time I used it I worked out to it everyday for 2 weeks and lost 5lbs like that. Great for toning and losing the weight
455339
Use Yahoo video...\n\nGo to yahoo.com\nselect the "video" tab and search for "total bally fitness".
835809
follow around a fat stressed out 30-40's female.  Do what she does- it will work like a charm.
632678
Have you tried bellydance? I love the bellydance tapes by Veena and Neena Bidasha. They help tone in areas difficult to tone with regular exercising plus make you feel great about yourself. You can buy their DVDs pretty much anywhere online like Overstock or Amazon for about $12 or $13. I'd recommend the "Basic Moves & Fat Burning" one if you've never done bellydance before.
1023906
I had excellent results with a video tape called "Yoga for Weight Loss".  Here's a link, but it is available all over:\n\nhttp://www.fogdog.com/fog-gaiam-am-yoga-for-weight-loss-kit--pi-1736103.html\n\nI also think that the Yoga Journal's Pose Finder is awesome - and for weight loss I would look for poses for the abdomen and the thyroid (to increase metabolism):\n\nhttp://www.yogajournal.com/poses/index.cfm?ctsrc=welcome\n\nI also searched Yoga Journal for weight loss and came up with several articles:  \n\nhttp://www.yogajournal.com/search.cfm\n\nPeace!
220910
My favorite is Yoga for Beauty with Rainbeau Mars. It's actually a 2 Volume Gift Set that has a DVD for the morning (Dawn) and one for the evening (Dusk). But I believe you can also buy them separatly if you have a preference.\n\nAlso, I hear good things about Shiva Rea's Yoga Shakti DVD. I'm about to purchase that one.\n\nBy the way, from my expereince, most yoga DVDs are good for gaining muscle since a lot of poses require you to balance your own weight. However, there's a Denise Austin DVD called "Power Yoga Plus" that I would highly recommend for that. The DVD is divided into two workouts (yoga and pilates) The yoga section of the DVD isn't that great but the pilates section uses weights and it's excellent.
82753
I would so wanna try it, it seems so fun and so energetic, tried something else with faster resutls...........Billy Blank Bootcamp........I lost 20 lbs in less than 2 months! And honeslty I love working out better at home than in the gym.....EWW!! But yeah I like the billy blanks work out videos and pretty fun too! ;)
243508
Try www.extremenerd.com
133844
I suggest an exercise bike, because you can work out at a high intensity on it while watching TV, it provides a good workout for your lower body, and you can find them at whatever price fits your budget.  Another good choice would be an elliptical trainer, but these tend to be more expensive.  You can set the incline and resistance on these to specifically target thighs or hip.  Here is a good intro to choosing an elliptical trainer:\n\nhttp://www.primusweb.com/fitnesspartner/library/equipment/elliptical.htm\n\nI wouldn't suggest a treadmill, because it would be hard to run on it unless you devote your full attention, and if you walk on it at a lower intensity, it probably won't help very much in toning your lower body.
599176
Try this awesome site they even have videos!!!
838785
I bought the Carmen Electra Strip Workout video. It helped tone my muscles and upped my metabolism a little bit. Didn't lose an extravagant amount of weight though. Definitely helped in the bedroom....\n\nBought mine at Walmart...they were like 10 bucks a piece.
684902
I just started using Turbo Jam and I love it.  I have been doing it for two weeks now and have lost three inches around my waiste.  I have done so many different work out videos and this one has been my absolute favorite. It works well but even more its fun and very motivational.  I definetely reccommend it.
1132469
here are some good ones\n\ngrouper\nclipshack\ngoogle video...
184670
Excercise that raises your heart rate. Try Yoga Booty Ballet. It's got it all! ;)
437253
go to fittv.com they have good receipes also watch livig fresh it comes on tomorrow on fit tv @ 8:00pm
1122736
I have seen them in catalogs that specialize in fitness videos.  You could probably also do a search on the internet.
401182
http://www.slim-fast.com\nhttp://www.envyseries.com\nhttp://www.DeniseAustin.com \n\nslim fast has recipes that you can use without even using any of their products if you don't want, along with fitness and nutrition logs, etc. The envy website has some nice exercise videos if she likes that sort of thing.\nDenise also has so much to offer if you are trying to make healty choices and lose weight, but you have to pay to use her program.