What's the best brand of mulitvitamins to buy?
952506
None of them, it's all a hype to make you part with your money. If you eat a good balanced diet, you don't need multivitamins.
844730
no specific multivitamins, homozygous state places you at a higher risk of clots so just ensure that you take an aspirin a day (just for peace of mind since it works different but still is a blood thinner), keep moving your legs, long drives take a break frequently, long flights go to the restroom even if you don't want to go, work don't just sit or stand keep going back and forth, good luck
212514
Vitamin B is supposed to help, as is Tiger Balm and other such lip balms. Kelp is supposed to be a really good supplement, and I think there's an electric device on the market (I've seen it advertised in magazines)....
1055769
Source of Life from Nature's Plus is good. Proplex from melaluca is also pretty good.
819022
I take a multi-vitamin daily and I notice the difference when I miss a dose. Vitamins are a good dietary supplement if your diet is poor in vitamin-rich foods. But to specifically build muscle you need lots of protein. Chicken is a good source of protein if you like it (I don't mean the deep-fried stuff either). Good luck!
890696
I can tell you what i use. I use whey protein either higher power (which is cheap and can get a lot for less cash) or isopure.\n\nCreatine- i like cell-tech. Seems to be the best stuff in my opinion.\n Vitamins- i use universal animal packs.\n\nto check some of this stuff out and get more info go to www.bodybuilding.com
867020
You are not going to see a huge difference from the most expensive to the cheapest protein powder.  Just go by which one you like best.  That being said, here are some concerns about a few types I like to avoid:\n\nPersonally, I don't like Muscle Milk.  It's loaded with fat (yeah, I know "lean lipids", whatever) and contains a chemical called glycocyamine, which is heavily linked to cardiovascular disease due to its tendency to raise homocysteine levels in the blood (among other things).  Even if that doesn't scare you (cardiovascular disease being the #1 killer in the U.S.)...there are plenty of other options for you.\n\nIon-exchanged whey isolates (like in Isopure) are also heralded as a "better" form of whey, but the process involves running a type of acidic solution through the protein...and again, there's better options.\n\nJust go for a good, micro-filtered whey protein isolate that won't break the bank (because you'll probably be drinking quite a bit of it).  Optimum Nutrition makes a good one, as does Iron-Tek and Biochem (all made by Country Life, I believe).
907538
to go a vitimin store, they should have all kinds of things for it. i would check it out online to see what you want then check in a store for it
652842
GNC's Women's UltraMEga is a good one.  Has all the vitamins in regular multis plus ones that are good for women like folic acid. Maybe you could also take an iron supplement too, but I would ask your doctor before you do that, especially if you start taking a multivitamin with iron already in it.
878391
Can't recommend any specific brand, but make sure the fish oil is labeled:\n\n1 - Natural\n2 - Pharmaceutical grade\n3 - Distilled (to remove impurities)
860713
I would reccommend Muscle Milk by Cytosport. It costs a little more than most of the other brands but for me it has been the best tasting and most well balanced of any that I have tried (over 100)
310905
Hoodia has been the best I have found, and I've been using nutritional products for well over 20 years.\n\nHowever, there is a lot of bogus hoodia out there.  I know the manufacturers of the brand below, and theirs comes directly from S. Africa, where the source is.  A genuine hoodia product.  Potent too at 750mg.
1131710
take multivitamins everyday and eat a lot
76053
I use Nature Made Vitamins - \nhttp://www.naturemade.com/\n\nEspecially their B-Stress formula...which really helps the daily stress.  \n\nMy son, who's 15 runs track, etc.  takes - their Multi-Complete.  Not sure if it's any different than what you mentioned...but you can read more about it at the link below.
287560
I take multivitamin liquids.  The pills don't absorb entirely into your bloodstream, so you are paying for vitamins that essentially go through you and into the toilet.\n\nWrite me (jstmother) at yahoo and I can point you to a great product.  I take it every day, for over a year, and I will never quit.  They have done great things for my memory, my energy and even my cholesterol levels.
1067975
Don't waste you money honey !!!\n\nWhen you go to the store get the two boxes one regular and one ultra then look at the ingredients and the difference between the two.\n\nYou will get ripped off buying the ultra !!!
423413
In the US, the best smoothie companies have a vitamin product offering.\n\nWrite me for a US bottled vitamin product that can be marketed in Japan.  I am wasdadd at yahoo.