What are some cardio excercised I can do at home?
960908
Run up and down your stairs in your apt. building until you can't run anymore and then walk up and down them.\n\nJog around your apt. complex.\n\nJump rope outside or in your apt. if you have high enough ceilings.
62754
Just some basic home exercises and swimming...never push over the limit!!!
679112
A great excercise that you can do if you have stairs at home, is the calf lift.  Place your toes at the edge of the stair and lift up on your toes and then sink your heels past the stairs.  Lift up and down.  These excercises are great and can tone calfs beautifully.  Do high repititions daily and it only takes 5 minutes a day.\n\nHave fun, and good luck.
840728
try exercise, but dont overdo it.
122882
do some exercises for it
1010363
anything that gets ur heart rate up for at least 30 minutes a day. Any simple task like walking can do the trick.
346397
Exercise while watching TV. Make time fly faster.
516299
here r a few ways to excersice at home:\n* if u have stairs at home u can clime up a few steps and then go down(good for thighs)\n\n* streches in the morning(good for over all workout)\n\n* here's my fav play some fast music lock urself in ur room and dance ur way to a perfect body(good for over all workout).
216737
Cardio workout, coordination.
852805
is an awesome cardio workout
977700
I'm not fond of exercise so I'd suggest breaking up your workout into several shorter periods.\n\nMy sister does her treadmill stuff at night while watching her favorite soap opera that she records while at work.
1141327
Try fast paced walking.  It works very well.  Anything cardio is very good for fat burning.
446994
A cardio workout is vaguely defined as anything that will make your heart pump a little faster.\n\nSome very good cardio workouts are:\n\nrunning\nswimming\njump rope\nroller blading\ndancing\nsports (tennis, basketball)
714348
Cardio exercises won't tone your body.  You need some bodyweight exercises that will take that pain away from your knees, stretch you out, strengthen you, and give you some endurance.  \n\nI'd suggest doing some free squats (no weights needed, just do a lot of them), pushups, situps (don't bother with crunches, they are useless), just simple stuff like that.  Yoga is also very good - find a more vigorous discipline like Ashtanga.  \n\nAlso, I'd suggest Body Sculpting Bodyweight Exercises for Women by Eddie Baran.  Ignore the huckster-like sound of his website - the guy is for real and will make you look and feel better than you've ever felt.
12731
Do a lot of pushups, your hands on the floor, your legs on some top surface (sit, table -- the higher the better and gives more impact).\nAlso, there are a lot of relatively compact gym devices size for home use, and many of them are pretty good, so no compromise in quality and results. \nActually, a lot of guys "do gym" at home, especially during cold seasons.
478994
Lots of cardio, like running or aerobics, anything to get your heart rate up. And it helps to do at least some light weight lifting. Also make sure to burn more calories than you take in, and drink lots of water, about a gallon per day. Hope that helps!
787747
Just going out for a walk around the neighborhood would be a good start until you get the OK from your doctor for more. And you can take the baby with you. Of course, check with your doctor before you even start the walking. \n\nOnce you get the OK from the doctor, there are a lot of different options available. You could do yoga or pilates at home. Get some dumbbells and a swiss ball and do resistance training. The link below has several articles about fitness training. And again, talk to your doctor. Let him/her know what you plan on doing, and get his/her advice if it is OK.