How can I get more weight on my chest?
966577
My trainer told me to eat 3 meals a day plus 2 meal replacement shakes (Ensure, protein shake, etc.).  It works.
1175752
It depends on what kind of money your willing to put into this. Hormone shots to change your voice, also change your chest into breasts, but implants are also needed. If your talking about special exersizes to make your chest look bigger, try lifting weights in the butterfly position. Hope this helps!
167083
yes if your over weight you should really try and loose some.  You should be able to do exersizes that uses your chest muscles and that should help some.  if they are really big you might consider getting a reduction
524351
As long as you can put your chin to your chest, you're okay. \n\nGet the Thermacare wraps. They ROCK.
1140459
Gradually increase the number of pushups you do each day.  You could also work to tone your upper body with other weight machines at the gym.
849158
They say working out helps sagging breasts. You want to improve muscles in you chest to pull everything up, don't know if this alters breast size but the size is not important.\n\nSearch for good chest exercises (maybe someone will post some?) and try for toning more than body building.
517815
try sit-ups and slowly and gradually add weights in your sit ups
1101690
The only method is weight training followed by proper stretches. In the weight training all the pressing motions like Declined/Inclined/Flat bench press will add your chest muscles. Of course you have to combile the isolation work out too.\n\nYou can notice the difference in very soon with proper protein rich diet.
1183580
Very simple.  Eat healthy, and committ yourself to a routine 4-5 days a week of running, push-ups, and situps.  There are many varietes of both push-ups and sit ups that you can research online.  Push-ups will not only work your chest and arms, but they will work your abbs too.\nDedicate yourself to a regime and utilize some mental toughness to keep yourself going on days when you are sore and don't feel like it.  You will see results quickly within a month if you stick to it.
684845
Depends on your muscle mass. It would be nice if you could bench your bodyweight.
569297
well first off dont eat junk food it will make you look extra heavy!!!if you buy some easy hand weights and go for a walk and when you are walking hold the weights and pull them to your chest medium speed it will help lots. hope you loose those pounds and my suggestion helped!
514430
get some wheights and set your arm on something solid and let your wrist dangle then spin your wrist. then put your wrist upside down and lift the wheight. then put your wrist right side up and lift do each of theese 10 times or more depends on you.or takes some wheights in both hands and stick them at your chest then stick them sraight out and lift your arms up like jumping jaks and back down to your chest do theese about 10 times
91619
start by standing in doorway and walking you fingers up it... sounds silly but builds muscle strength around ribs and such.. lift a gallon of milk straight out at shoulder height and holdto side and front....
872900
Doing exercises that build up chest muscles (like pushups, for instance) will increase the muscle mass underneath the breast tissue, so yep, your boobs are going to look bigger!
581080
butterfly presses done with light weights will help develope the pectoral (chest) muscles, this will give your breast a little uplift if done on a regular basis 3-5 days a week,3 sets of 12-15 repetitions.
242965
LoL....Actually there is. Take a wet towel drape over and flex the muscle up and down as if doing weight bench lifts but only this time it's your *****. The wet towel causes more weight. Start with small reps and add on gradually. Have fun and enjoy your new girth.
893431
You cant.  Chest exercises will strengthen the muscles underlaying the breasts and may help lift them a very small amount.  Other than that its a good bra, gaffer tape or surgery   :D