Does anyone have any tips on lucid dreaming?
953284
LUCID DREAMS\n\nFollow my free - how to lucid dream - course and you will soon adventure into your own psychic zone. http://www.psychic-junkie.com/how-to-lucid-dream.html\n\nThere’s also this FREE Lucid Dreaming Mini-Course http://www.lucid-dream-kit.com\n\nPotion Mixology is made up of some of the most powerful entheogen herbs on the planet.  The use of these herbs date back over 500 years and have been used in success to induce out of body experiences, communicate with spirits, awaken latent psychic abilities, etc. http://www.1automationwiz.com/app/?Clk=1406854\n\nLeave Your Body INSTANTLY With this new Astral Projection CD. The benefits of out-of-body exploration extend far beyond the limits of our physical senses and our intellect. After an out-of-body experience, many people report an inner awakening of their spiritual identity, a transformation of their self-concept. They see themselves as more than matter - more aware and alive.  http://www.1automationwiz.com/app/?Clk=1406856
938411
Go find information of lucid dreaming, you may be unconciously accessing your akashish record. If you learned how to lucid dream then you could find out if that is the source of your visions...
843092
sit him down and ask him of any fantacys he has then go from there or tell him you had a dream and you want to act it out then if he is game tell him exactly what you want him to do and it might take one or 2 times but he will get the hang of it.  Good luck
744790
Yes. That is called lucid dreaming, when you realize you are dreaming. Next time, try flying, it's pretty fun. Careful though, you could lose control, mid control and start flying upside down or hovering just above the floor! Watch a movie called "Waking Life" It's all about dreams and its a very, excellent and entertaining movie! One of my faves! :)
877702
I would suggest taking up meditation for the day time. As for going to sleep at night, visualization works very well once you have the hang of it, you can actually use it to trigger sleep, much like an on/off switch. It's like programming your brain to have a specific response to a particular visualization.
104942
The mind holds onto issues that need resolved; subconscious memories. Keep a journal by your bed and write down your dreams, then, when you have a week's worth, read them all and, hopefully, there'll be a pattern and you should be able to see what it is you need to take care of. I hope this helps.
494921
You want an experiment you can do? Find out what happens to your mind when you are in a deep and dreamless sleep.\n\nYou will find that there is no 'mind' to have at all. It's pretty much like asking, "What happens to the light when you turn the light switch to off?"\n\nYour mind requires a certain venue to happen. It needs oxygen and nutrients to function. Without those, there is no mind to 'have'. The switch is off.\n\nBut check it out for yourself next time you are in a deep and dreamless sleep. You should be able to not see that there is no mind there to see.
364560
Basically, if you're a 'Lucid Dreamer', you can control what happens in your dream, and know when you're dreaming. Lucid Dreamers also see their dreams in color. \n\nas far as I know, there's no way to 'obtain' lucid dreams, you're just born with or without them. I suggest searching it up on Wikipedia for more information. I've provided the link below.
650742
Dreams are very personal things so dream dictionaries are mostly useless unless you have a 'big dream' in which case swot up on your mythology etc (read some Carl Jung - archetypes etc). One of the best dream books I ever read was The Dream Game by Ann Faraday - based on Gestalt theory - very practical way of analysing your dreams. Good luck!
405631
ABSOLUTELY!!!!!!!  I wake all night long about every 45 minutes and know what I have been dreaming about.  I can easily go back into the dream by telling myself that it is not finished.  And  yes,,,,very often  I turn the dream into the result that I want.  I am  a heavy dreamer, perhaps because I am a light sleeper, or not.  All I know is that I remember every single dream, every day, and there are many of them.  And I can control them.  It is fabulous!!
1021706
Hello Kathy! I just read your email and look, here we are! :D Most people astral project..they just don"t realize it. It is consciousness that seperates a "dream" from an o.b.e (out of body experience A.K. A. astral projection.)The idea is to expand consciousness and thus lucidity will occure allowing you to take charge of your "dream". \n\nI am currently assisting a friend of mine to have lucid o.b.es and I'm proud to say that he's doing very well and has had several lucid moments alrerady (he's only been programming for about a week). This is all for my perception, this is what I have found to be true for myself and a few others.The etheric cord attaches to the backside of the heart chakra. It is visible while o.b. This is my/other's exit point for their spirit. A.p is almost the same thing as after death...the difference being, you come back to your body. \n\nRelaxation is key.O.b.es, I have found, are better laying on your back.Lavender, pure aromatherapy oil can assist in relaxation. The method which has worked best for me,my friend and many others, was programming A.K.A. auto-suggestion.  I have found that this is the easiest way. All you do is, upon retiring to bed each night, for the remaining time you have before you drif into sleep, you repeat to yourself "I will have a lucid dream". That's it. You don't need to try too hard. Just let the words form. No need to focus excessivly on the words because it is your sunconscious mind that you're programming.\n\nI have found that 5 minutes before sleep is sufficent to obtain results. \n\nWithout lucidity, o.b.es are just "dreams". Without the conscious mind guiding your "dream", the subconsciousness  takes charge and you're confronted with your fears and insecurities.\n\nLucidity can occure just as a person is leaving the body. You will feel many sensations..a lightness, dizziness, you may hear the sound of your spirit as it leaves fully. You may also hear things from other dimensions...heck, many hear those things now! :P\n\nThese sensations are becasue you are now perceiving with your spirit senses. You can accomplish many things when you a.t. Ypu can conquer fears, research in sacred libraries, go into the "future", go into the "past", visit other dimensions, heal yourself, heal others....the list goes on. It is a life style. Once you have o.b.es, life is never quite the same again. :D\n\nHigher consciousness is a wonderful state of being and everyone should strive for it. \n\nSince you may leave throught the backside of the heart chakra like I do, you can gently rub or scratch your back. This will stimulate the chakra (get it to spin faster). Focus on proper breathing. Learning how to breath properly will come in handy much more than just for o.b.es. Take several full breaths...you don't need to keep doing this, as most are used to it and it will work against relaxation if there is too much focus on the breathing...just several breaths (10) will do it.Make sure the breath isn't too forced. \n\nBreath in through the nose or mouth on a count of 5, hold it for a count of 5, than exhale on a count of 5. As you do this, repeat "I will have a lucid dream." (easier than "I will have an out of body experience." or "I will astral project." \n\nThe last one seems short enough however, our consciousness and our subconsciousness understands the word "dream" better. That too, was programmed. If prefered, you can use "I will dream awake." or whichever is easy and very understandable for you to use. If your schedual permits it, you can time your o.b.es. I have a travel alarm clock that wakes my up at 4 AM everyday. It shuts off by itself and it's a quieter model. It does a good job to wake me but not startle me. From there, I program myself. I've  already been asleep and have had periods of R.E.M. so it's a good
229037
The easiest and most natural way to astral travel is in the semi-dream state. Because in this state you have already 'tripped-out' in a manner of speaking. I find this is best done through practiced meditation, once you are practiced in this, you will need to learn very little to change from passively remembering your trips to going out on purpose.\n\nSome people try to reach these states, by the use of recreational drugs, I cannot recommend strongly enough the dangers of this avenue. Don't do it!!!!! You can never maintain the correct amount of control required by your mind to do this safely.\n\nIn the beginning of learning this skill you should simply try to aim your trips to the here and now world. This is because it is familar to you and will allow you to gather experience in little steps gradually, also the experience you have should be less confrontational to your mind (this will give you a comfortable feel to your experiences).\n\nWhen you have more experience behind you, it will be a simple task to pre-program you out-of body/astral travel experiences.\n\nYou may wish to use this skill to:\n1. Solve a pressing problem, from a different perspective.\n2. Actually choose a place and time that you whish to experience.\n3. To allow you to re-live things that have happened in your life.\n\nBefore you try this don't forget to think of protection.  Because of my prior training and experience in this field, I always start off with a 'White Light' meditation. It all depends on your beliefs and level of experience. If you happen to be Christian or Catholic, may may choose to say a pray for protection.\n\nJust remember, very few people are naturally gifted with skills like this, it may take some considerable amount of time or it may come quite quickly. But like anything worthwhile practice, practice, practice (and keep a journal, take notes on when and where you tryed, what worked for you and what didn't).\n\nOnce you have mastered these particular skills you should find someone to teach you how to lucid dream. Now that is a buzz, and what a strong tool for sloving problems.\n\nI hope this was helpful, and what you were after.\n\nBlessed Be\nYour Friendly Priest of Pan
553374
are you relieved every single time you dream this?well, generally in dreams, when you have the same thing over and over again, you tend to guess it is a dream.That could be the starting step of a lucid dream. \nI feel that maybe you did not like swimming or had difficulty while swimming sometime in life(could be under water swimming or something) but really liked the water and really wanted to enjoy it.The dream was/is probably an outlet for this urge.The surprise and relief comes as a natural realistic feeling.This is just a 'concept' and so the location is not of importance but you conquering water is the desire that you probably have deep inside that comes up so often in your dreams!\nNow, next time, you dream this way, try to realise that it is a dream and try to play with it!;)\n\nand by the way, water is supposed to signify your 'sexual desire' and a huge waterbody like a river or sea , 'life'.
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dreams do not always mean what they are about. they are more of subconcious memorys. \nwhat do you do?  what can you do?
311376
No one can avoid having nightmares as everyone has them occassionally.  Especially during times of stress.  \n\nNightmares are actually a very healthy way of detoxing your system of stress not dealt with during the daytime waking hours.\n\nYou can learn to view them differently and you can learn to control your dreams.  \n\nEach night, about a half hour before you close your eyes to sleep..map out what you want to dream about.  Tell yourself over and over that you are in control of your dreams and anything you want, you can have.  Sometimes it helps to have some paper and colored pencils and to just doodle out your dreams or a landscape or something.  If you don't like drawing, find some pictures in magazines and make yourself some dream boards.  Concentrate on a board before you go to sleep and then practice controlling the events in your dreams.\n\nYou practice by allowing yourself to create your dreamworld - before you actually fall asleep.  This is the time when you first close your eyes til you actually can't remember dozing off.  If you remember any of your nightmares, start with them and recreate the scenario only this time...you are in control of what happens.\n\nOnce you understand that a nightmare is just a way of releasing stress, and that you are in control of your sleeptime world...they aren't very scary.  You can get to a point of actually enjoying the chase, or of controlling the fall by being caught in a floating bubble...enjoy the landscape around you...whatever your nightmares consist of.  If you are having a nightmare about harm being done to you, change the face of the one causing harm to the face of a friend or loved one playing a joke on you.  You can do this, it's your dream.\n\nRelax as much as you can before laying down.  Drink a warm, creamy drink right before bedtime, like warm cocoa with extra milk.  Don't eat a few hours before bed.  Take the last hour or so before laying down for quiet time, read a bit or do your dream board, center yourself so that you are able to enjoy the world of your choice when you close your eyes.\n\nSleep well...
11019
That's actually an interesting question.\n\nOneriology, the scientific study of dreams, has revealed much about these mysterious experiences full of imagery.\n\nOne theory of dreams (the activation synthesis theory) states that dreams are the brain's attempt to interpret random impulses from the brain region known as the pons (which produces REM sleep). "Memory, attention and the other features lacking in a dream state depend on the lack of norepinephrine and serotonin, producing a psychotic state, as well as a lack of orientation to time, place and person."\n\nIf we could accurately measure these random impulses and the brain's reaction to them, we might be able to construct a probablistic (or, though unlikely, a deterministic) model of dreaming. This may vary greatly among individuals, though. If we could do that, along with being able convert the imagery into a visual format (definitely not trivial), we might be able to record our dreams.
1121001
I like the word intution better, just personal choice.\nBut ya, we can have dreams of things to come, already happened or what can happen.  Ever wake up with the feeling of deja'vu?  Or go to a place you have never gone to, but know everything and everywhere to go?\nWe only use a minute' part of our brain,  and one side most of us don't use at all.  But you can train yourself to be more aware of you intution and in doing so, your mind opens up more, especially at nite when our sub-conscious can come out more.  Try to keep pen and paper next to you and try and write down a dream as fast as you can, they fade quickly.