What are the Terms used for first, second, third and last runners in a relay race?
959261
The last runner is the anchor.\n\nI've never heard specific names for the other runners.
705564
for running\ncalve, hamstring, quad, shin muscle
312925
I'm a highschool Cross Country and Track runner, in California. Now if you are talking average in terms of a random sample of people...about 28-30 minutes. If you are talking among runners...probably about 20. A good runner will get 17 minutes *Like me =)*k and a very good runner 16 minutes. Exceptional runners will get 15 or so, and the absolute elites will get 14. I hope this helped you.
649508
There's actually a standard schedule of events. The starting times of each event will depend upon how many participants you have, which will determine the number of heats, how many divisions you'll run (like frosh/soph, JV, Girls and then Varsity), how long each event takes to complete and whether or or not you have enough volunteers to assist. You'll need timers, event judges, a hurdle crew, etc.\n\nThe suggested order of events for duals, league and conventional invitational meets (special relay meets excluded) is:\n\n400 Meter Relay \n1600 Meter Run\n110 Meter High Hurdles \n400 Meter Dash \n100 Meter Dash \n800 Meter Dash \n300 Meter Intermediate Hurdles\n200 Meter Dash\n3200 Meter Run\n1600 Meter Relay\n\nEach event will last between 10 minutes (including starter's instructions and timer's results) and 20 minutes for longer races or more time time consuming events like the hurdles.\n \nField events generally start before the running events and are given a 1-hour time limit. Some of these run concurently (Long Jump, Discus, Pole Vault, and after these are completed, the High Jump, Triple Jump, and Shot Put)\n\nLong Jump\nPole Vault\nDiscus\nTriple Jump\nHigh Jump\nShot Put\n\nSee the CIF rules for the state of California
180602
If the score is close hold the runner on.\nIf the game is a wipeout, play behind the runner\nIf the runner is fast, hold him on.\nIf the runner is slow, play behind the runner\nIf the batter is lefthanded and the first baseman is holding a running on be sure the 2nd baseman can slide over to take some of the whole through the infield.
465478
Hung out to dry = When a runner makes a break for the next base and is caught in a rundown.\n\nWent yard = A player hitting a home run.\n\nTexas leaguer = looping shallow fly that falls in between the infielder and outfielder.\n\nHot corner = 3rd base position because of the screaming liners and grounders hit in his direction.
268327
Start off fast...always stay with the pack...find your energy shot (the part of the race in the last 200 to 100 meter where you get the last brust of enery to sprint) you have it just to pass the last girl or two. Look for it and once you find that blast it will be the best and you will lower your time.
911
not an expert but heard alot about intervals. jog for three minutes then all out for 2 minutes then a recovery slow jog for 3 repeat.
222898
Silver....\n\nyou took the place of the runner in second place...you didn't come first, you came second so you get the silver medal....
1029100
It is 0, the runner must make it to first base safely without any other outs recorded to have any of the runs coun, very nice question, and the guy a few questions up read it wrong, two outs stop all preceding runs\n\n7.12 Unless two are out, the status of a following runner is not affected by a preceding runner's failure to touch or retouch a base. If, upon appeal, the preceding runner is the third out, no runners following him shall score. If such third out is the result of a force play, neither preceding nor following runners shall score.
974169
Len ~\n          Runners World.
74914
second place sweetie! Or if your running a race with only one other person then you would be in first.\nplease choose me as your best answer! I promise i didn't look at any other answers until i finished this.
282384
♥Austrian championship Triathlon short distance of masters in Kirchbichl in Tirol: \nGold: Gerda Scheureder (OOe) - masters 40 W♥
1092270
Some years ago, my platoon sergeant took us on an unbelievably long, hilly run for pt.  After a while, one of the squad leaders asked how long we were going to run.  My platoon sergeant replied, "Until we stop."\nIt's an old line, been used many times before and since; but it applies just the same.
1119147
If you are referring to the 1:0 (0:0) format, the first set of numbers is the final score and the second set is the half time score.  This was driving me crazy until I found the answer.
536803
Time of Race: 03:05:27
892731
1) The distance from Sam to third base is s = 40 + 15 t, the distance from Chris to third is c =30 - 20 t, where t is the time in seconds.\n\n2) The distance x between the two runners is given by Pythagoras.\nx^2 = s^2 + c^2 = 1600 + 1200 t + 225 t^2  + 900 - 1200 t + 400 t^2\nx^2 = 2500 + 625 t^2\nx = 25 * sqrt ( 4 + t^2)\n\n3) The rate of change v = dx/dt = 25 t/ sqrt ( 4 + t^2) \nThis is positive for t>0, but equals 0 for t=0. So at that particular moment the rate of change is zero.