has anyone got a kind of ....motivational song for long distance running?
956018
Without doubt the Rocky 4 sound track is the one for you ;)\n\nGood luck.
556512
http://www.elite.net/~runner/jennifers/goodbye.htm  I had it bookmarked, I knew it would come in handy :D
925933
do some sort of running! that would be perfect for you
966084
Try "Gravity Of Love"  by Enigma\n\nI have seen it done, it takes some work incorporating moves that are both slow moving then stepping up the tempo into something faster, but when done right it is only one thing.... breathtaking
1079256
First thing first i just wanna say, like yourself  you say you do walk alot, -same here! I've walked so much in my life it's unreal litterly every day i go for a walk, then one day I started walking quiet fast, and seen people in a group out for a run/jogg one day. Thats when i thought hummm..... I cant do that... i'd .look so funny. See I' say that cause i'm tall, and to see a tall person bobbing along is like a giant flying in the air lol. or at least at the time I thought it that way. So i said to a friend one day- I think i should get into running! He said go for it,! -(him being very fit and active and motivating). I'm like i'd look really funny, and so he said inreturn- everyone looks funny but no one is really watching you unless they think you look good or happen to see you. So start slow he said to me, and thats what I did. Well i got my self some decent shoes for running and clothing-layers for the fall and cool nights and lighter clothes for when it started getting warm. I used my cd disman for a longtime to gage my running, and to help me keep a good speed based on the base and paste of the song. So that was one good motavation there. As for ur asthma, - ... start with jogging, and paste ur self- you can try and start with going on machines at a gym -tread,eliptical, etc or outdoors running (which i prefer when it's nice out).As for the fun part slap on an  mp3player wit an arm band or a waist/back pouch with ur diskman or walkmin etc and  put a good set of goodtunes that would keep you moving. A good selection of music you like thats fast -will help you have a bit of fun and gives you ur own focus and little world i find you get into when you have it going . But do start slow and only go at a rate inwhich your body and urself can handle things. Go with a friend or family member etc sometime together and having a campanion there might be fun too. just build gradually if your moving up to running. Do start with about 30min strech etc as you know probably before and after ur done ur cadio workout jog/run. As for a secret for running up hill's or roads that seem to be going up a bit when ur jogging/running, use your tip-toes and sortta bouce up hill,rather than putting ur foot flat and pressing with them when u go up hill. by springing up hill you'll get to the top or the stright way fas ter and always keep the speed you have up hill the same as down hill. hope i help a bit goodluck - i know u can do it :)
432611
I'm doing the same thing and i find that rewarding myself is the best starter . after a week of running i bought a ipod now my tunes help me keep going . it takes 30 days to create a habit . so push yourself through the motions and in 30 days your body will want to .
818873
I have had that damn Hinder song "Lips of an Angel"in my head for about a week straight.  Also, any song that makes me dance like Crazy Gym guy "I'm training for the Hamptons!"\n\nTiki dancing!
1131189
The best solution I've ever found is 'wind sprints'. Find a location where you have 100 yards or so to work with. Mark off lines at 20 yards, 40 yards, 60 yards, 80 yards, and 100 yards. The object here is to push yourself beyond normal limits, while having short, attainable goals.\n\nStarting at the 'start line', sprint to the first mark (20 yards) and back again as fast as you can. Rest 5 or 10 seconds. Sprint to the second mark (40 yard) and back as fast as possible - again resting 5 or 10 seconds afterward. Continue until the 100 yard (200 actually) is complete.\n\nThe main problem with any endurance training is a lack of goal attainment. Running 20 miles is fine, but at 10 miles your goal is to simply finish. You've not demanded more of your body than normal. Good luck to you!
983979
Try "Peace be with you"  or "Be well"
659534
sorry I almost missed this question because I was up dancing away my time and having so much fun doing it.\n\neven though the dogs in the neighborhood are howling at my singing..that does not stop me ..\n\nthank you\nGood luck\nsmile
530370
I suggest you use a sort of island beat to go in the background. Be a little different. No-one wants to hear a 'Star Spangled Banner' or 'God Save The Queen' style song. Maybe do a rap!
658513
Gimme a minute ... I'll update in a second.\n\nUPDATE:\n\nhttp://www.runlogan.com/music/RunLogan-Walk.mp3\n\nhttp://www.runlogan.com/music/RunLogan-TwoinFiveBillion.mp3\n\nYou want to find sites that post them.  I prefer band sites since they are more consistent.\n\nI like the second one the best.  That's the background to my "Stacey" page.
1143866
Try lyrics.com, that is what I use.
690558
Okay, got it! It's Melissa Ethridge "I Run For Life". Excellent song!
400907
try writing "choir" or "gospel" on google
655745
How about "I don't wanna miss a thing." By Aerosmith.\nAnd the Cure's "Lovesong."
1022317
Vitamin C - Graduation\n\nIts a really nice song. I love it. It just seems to be sensible and so realistic.\n\nGood Luck!