If i weigh 260 pounds then how much weight should i lose 5"3.i think i look sexy.?
968927
I used to weigh 280 and thought I was sexy.   I wasn't!!!    I have lost 50 lbs and FEEL SO MUCH SEXIER!!!    Weight Watchers has helped me learn so many healthy habits and opened my eyes to what I was doing wrong.  And the PLUS side... I am healthier and will live longer without all the risks of the diseases caused by being so overweight.   My goal is to be around 150.  I am 5'3.    AND I find myself looking at overweight people now just to gawk and remind myself that I don't want to be that way.   Lose it, you will feel better!!!!! I promise!
1055853
Hardly. I'm 5'8'' and 135 pounds and I think my weight is just right. Don't pay attention to the Mary-Kates and Lindseys of the world honey. You are probably going to grow to 5'10'' and be hot supermodel!
515964
126 lbs at 32? Way-to-go! You don't have to lose anything. You're perfect the way you are =)
832958
there is no average weight hun \n\nit depends on your height and bone structure \n\nif you are worried get your skinfolds done at a local gym \n\nif you are 28% or less bodyfat you are at a healthy weight \n\nI am sure you are good lookin so dont worry on weigh
271345
Quite likely.  I am 5'4" and I weigh 146.5.  I also wear a size 4-6 pant.  Remember muscle weighs more than fat, you probably are just more muscular.  I also believe that the density of your bones plays a part.  Your bones may be denser than your friends or you may have a larger frame.  My boyfriend is 6' tall and he only weighs 20 lbs more than me.  The number can be depressing, but as long as you are happy with how you look don't worry about the number.  If you aren't happy with how you look, do something about it and still dont' worry about the number.
289218
First of all, I agree with many of the others that 122 at 5'3" is not an unhealthy weight, unless you have an extremely small body frame, or the weight is all fat and little muscle.  Secondly, a "few" pounds isn't 22 pounds, I'd say more like 5 or 10. \nIf you really want to lose a little weight, you need to do it slowly. Never drop your intake below 1200-1500 calories, because your body will actually adjust into a starvation mode, and your metabolism will slow down. It's best to break these calories up throughout the day, say eating 5-6 times a day, 200-300 calories at a time.  And, most importantly, EXERCISE! Walk, Run, Swim, Bike, whatever. Just keep moving. I am your height, and about 10 pounds less and I can eat tons because I run almost every day. Exercise is key.\n\nOne last thing-- if you ever get to a point in your weight-loss where your lose your period, you need to eat more!
801924
**uuuhhh - let me guess here... you should weigh about 174!!!!!\n\nif you are really concerned about your weight, just drop about 20 or 30 lbs. (but Im sure you probably look just fine.) \n\nAnd no, don't waste your money on the urbaLIE crap! Its sooooooo NOT worth it - and def. NOT worth what it puts your body thru!!! It's just bad news all the way around!\n\ntry weight watchers before you try that junk!! (its MUCH easier and safer/better on /for your health/body...
448401
I'm 5'11 too! \nI prefer to look slim but nourished-  I like my curves but I don't like my flab, kind of thing. \nMy ideal is a size 10 or 12 (12 being realistic, 10 being in my dream world) and my ideal weight is between 165 and 175.  \nHope this helps!
582391
Your BMI is dead center normal.  I think your at your perfect weight or very close right now.
786412
I find it EXTREMELLY attractive... If you lose it, you'll probably end up looking like a sick anorexic!
579423
That sounds like good weight I'm 5'7 and 137 lb. you're perfect, try not to get obbsessed over it
475241
no more than 70kg.....unless you are Mr Olympia body builder, then I'm sure you would be over 100kg and look pretty good.
301943
Hey Dale Im in the same predicament I am 260 and Im only 5'8 so I need to loose about 120 pounds.  Now tomorrow I am going to begin with my diet which includes counting calories under 1200 a day but you just need to make sure you eat three healthy meals a day and dont waste them with stupid stuff like sweets or eating fast food. I dont know how much exercise you get a week but try to get some walking, jogging and if possible about 15 minutes of aerobics every other day.  Its good that you quit the soda now make sure drinking lots of water....Good luck maybe we can motivate each other Richtorres_2000 IM
740482
NO - honey, you are beautiful. A general rule of thumb for weight is 100lbs for 5' and 5 lbs for each inch over 5' - so 120 for 5' 4". That means you're perfect - probably stunning with all of that muscle!
854613
I was going to a diet doctor and I am 5'3. Ideal weight is between 125 - 130
8580
get thiner,, i am like 250 pounds.
991497
No, I mean if you could, don't. Its not healthy to lose that much weight in a short time. unless you're 5 feet tall or less, you shouldn't weigh 100 lbs anyway. Start a healthy diet, start exercising, and eat 5 or 6 *small* meals a day (it keeps your metabolism going) I lost 20 lbs this way. try to change your lifestyle, not  your weight.