What in the world is the Master Cleanse Diet?
965074
The fruit diet is the best way. If you eat nothing but fruit for a week. Granted this will not give you much energy and once you have finished the week you should definitely go back to your regular diet. The fruits that i recommend myself are mostly every tree grown fruit. More specifically the best are apples, oranges, pears and above all pomegranates. If you eat a healthy, low waste, diet then simply drinking pomegranate juice or eating the fruit itself will help keep you regular and clean.
288254
wal mart has a product called detox7...and most health food stores carry detox cleansers like for colon, liver, etc...\nor try drnatura.com
526724
can you tell me what is south beach diet? I really need it.
964478
Try detoxification. Detox, short for detoxification, in general is the removal of toxic substances from the body.\n\nA detox diet is a dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants. It is claimed to improve health, energy, resistance to disease, mental state, digestion, as well as aiding in weight loss.\n\nVarious methods of modifying the diet for the said purpose of detoxification include:\n\nFasting, including water fasting and juice fasting. \nIncreased consumption of fish such as salmon \nFood combining. \nCaloric restriction. \nHerbal detox (if one considers herbs food and not a form of drug). \nMaster Cleanse also known as the lemonade fast, terms coined to refer to the fasting paradigm penned by Stanley Burroughs[1] \nDetox diets usually suggest that fruits and vegetables compose a majority of one's food intake. Limiting this to unprocessed (and sometimes also non-GM) foods is often advocated. Limiting or eliminating alcohol is also a major factor, and drinking more water (which helps curb appetite) is similarly recommended.\n\nSome proponents of detox diets would emphasize it as a lifestyle, rather than a diet. It has made some appearances in the media, such as the film Super-Size Me. Literary references include "Ultimate Lifetime Diet"[1] by Gary Null advocating veganism as a (lifestyle) method of detoxification.\n\nIf there is a rapid shift in diet that results in toxin release into the bloodstream faster than the body can eliminate it (such as burning fat that stores toxins), the body can become polluted in what is called the Herxheimer reaction.
1047305
Homeopathy :-\nTake PULSATILLA 30C thrice a day half hour before meals always on an empty stomach and report back with your progress after one week.\nAvoid Chocolates Coffee Mints and red Meat while taking any Homeopathic remedies. And keep the bottle tightly closed and away from heat sunlight fragrances and perfumes and do not store in a fridge.\nTake care and God Bless you .
842258
ive never heard of it... though theres some people who just cant keep on a diet so i doubt it would work for everyone.. post more about this diet!
795248
The best detox diet is to eat a well balanced diet with no fried foods, refined carbs, or meats, and avoid sugary drinks such as sodas and juices.  Drink about 100 oz. of water a day, work out in a sweat suit for 45 minutes vigorously, followed by a hot shower.   Also, an apple cider (1/2 cup) water (1/2 cup) and 3 tsp. honey are great, the taste is terrible but this is great for detox.  Niacin will also help the flush.
986274
i have never used that particular system but yes colon cleansing is very good for your body.  I would start with an herbal store before I purchased some system though...just sounds weird.  I just looked that up and you will spend $88 on one month...do not buy it...go to the herb store or if you cant find one you can get colon cleanse at Arbonne.com for much, much cheaper.
634561
I would try the master cleanse.  Take the juice of one lemon, mix with water, a tablespoon of pure maple syrup and a sprinkle of cayenne.  That will clean you out.  Or try one day of just Johnathon apples or  just celery.
918187
I used this one. Please note that with any detox treatment ALOT of pills are involved.\n\nANTI-Toxin 7™\nA seven-day cleanse\nto revitalize your system.*\nInternal Cleanse\nA natural 7-day detoxification program promoting internal body cleansing\nand healthy elimination of toxins that will keep you feeling revitalized, energized and detoxified.* \n\nFeel great, healthy and energetic in only 7 days.* \n\n30 CAPLETS\n7 PACKETS\n\nNATURAL\nFIBER + HERBS\nCOMPLETE EASY-TO-USE\n\nANTI-Toxin 7™\ncombines two unique natural cleansing products in one easy-to-use program designed for your busy life. \n\nPart 1 ENERGIZING ANTI-Toxin 7™ CAPLETS\nANTI-Toxin 7™ provides beneficial herbs in a formula that targets your internal body for a complete, natural cleansing process. This formula keeps you feeling revitalized and energized.* \n\nPart 2 PRE-MEASURED ANTI-Toxin 7™ FIBER PACKETS\nANTI-Toxin 7™ FIBER comes in convenient pre-measured packets. The herbs and multifiber ingredients work in harmony with your body’s own digestion for gentle and complete elimination.*
1054014
ITS CALLED A MASTER CLEANSER  \nONE GALLON DISTILLED WATER \nTWO LEMONS ORGANIC ONLY\nONE INCH ROUND CHUNK OF GINGER ROOT\nTWO CLOVES OF GARLIC\n1/4 CUP OR MORE REAL MAPLE SURYUP\nSTART OFF WITH  A PINCH OF CAYENNE PEPPER TO TASTE MORE IF YOU CAN TAKE THE HEAT \nPUT ALL IN BLENDER WITH SOME OF THE WATER AND BLEND\nMIX WITH REST OF WATER  YOU CAN HAVE AS MUCH DURING THE DAY AS YOU WANT BUT NO OTHER FOOD 5 DAY MINIMUM 10 DAY MAKES A BIG DIFFERENCE
726009
Hi Lotusdell\n\nTHe answers on this website really show how ignorant we are in cleaning out the toxins out of the body. The average american has one bowel movement every 2 days and almost everywhere else in the world is 30 minutes after eating! If toxins are sitting in the colon where are they suppose to go? They get in the blood and that is main reason we get illness and disease. We Americans eat so much food that is processed and has all types of chemicals in them. It's no wonder we lead the world in the most types of diseases known. Because we have them all! \n\nTo answer your question; the process is to get herbs that help give you regular bowel movements and that helps clean out the colon. You can do this effectively with a 5-10 day cleanse by eating organic fruits and vegetables (better yet juicing them) and using herbs to help clear the toxins.\n\nHere are a few websites that I recommend their plan. Id also be happy to give you more info. Ive done several cleanses over the years.\n\nhttp://www.herbdoc.com\nhttp://www.healmarketplace.com \n\nBest of health to you\n\nCheers
415147
I would like to suggest an excellent book (with a gruesome but relevant name) by Sherry Rogers, M.D.  The book is called: "Detoxify or Die".  She will teach you why you need to detoxify, what you need to detoxify, how the body actually does or doesn't detoxify and the best approaches to 'getting the job done'.\n\nThe book is available from Amazon.com or the publisher at 1-800-846-6687.  I highly recommend this book.\n\nBest wishes.
303699
What is the best way to clean dirty dishes? Soap and water. What dissolves "plaque"? Well, high-density lipoprotein or HDL. So you need to get HDL up.\n\nBut how? It is advantageous to have good genes. But you can help also. Here are some:\n(1) Eat foods containing Omega-3 oils. Fatty fish or flaxseeds. Unfortunately, our waters are so polluted, if you eat too much fish, you take in too much mercury. \n\nAllow me to digress. Some decades ago, I wondered why Eskimos, although more than 50% of their calories come from fats, their cardiovascular system was "young". Absolutely no plaque build-up. Now it is clear.  Their diet is very high in fish.\n\n(2) Use mono-unsaturated oils. "Saturated" oils, or animal fats, just cling to your arteries. These are solids at room temperature. Saturated oils are called that because they are "saturated" with hydrogen.  They have only single bonds. Because they have only single bonds, they don't like to chemically react with anything. They are virtually inert. "Poly-unsaturated" oils have multiple double or triple carbon-to-carbon bonds. They are very reactive. They don't contribute to plaque build up because they react with HDL and are carried away. However, they are so reactive, they tend to cause cancer. These include tropical oils like coconut oil. Omega-3 is in this category but it is not POLY-POLY-unsaturated. Worse of all are "trans-fats". These are so called partially hydrogenated oils.  These are so inert, you might as well drink motor oil. But mono-unsaturated oils -- such as olive oil, peanut oil, and canola oil -- are a compromise. Reactive enough to be carried away, but not so reactive that they cause other problems. So are Omega-3 and other oils that have a few unsaturated reactive sites.\n \n(3) Vitamin B3, or "niacin" helps raise HDL. Eat lots of peanuts, which is also high in mono-unsaturated peanut oil.\n\n(4) Exercise also helps bring up HDL.\n\n(5) Lecithin. No one touts this but I think this is one of the best "plaque emulsifiers". It is a very water soluble fat.  It can be very inexpensive if purchased in granular form in health food stores. Some people use Lecithin for making cookies or ice cream. It is extracted from Kelp. It is found in egg yolk (That is how in the making of mayonnaise, egg yolk is used to emulsify an oil).\n\nSo, stay young by eating foods that help unclog your arteries. And they tast great also.
46503
Cleansing Diet!\nClick this site http://www.tbfinc.com
204194
It's called The Hollywood 48 Hour Miracle Diet. Do an internet search and you'll get pros and cons to see if it's effective, like this one:\n\nhttp://www.chasefreedom.com/hollywood48hourmiraclediet3.html\n\nAnd this one:\n\nhttp://www.ediets.com/diet/hollywood-48-hour-diet.cfm
184621
wats da lemonade diet?