Should I weigh more or less?
750142
Know if you need to lose weight\n\nHealth specialist use a measure called BMI, short for Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. This gives a good measure of your total body fat. BMI compares your height and weight. It shows if you are underweight, at a healthy weight, or overweight.\n\nYou know how many pounds are there in 1 kg. Do not know let me help you, it is 1 kilogram = 2.20462262 pounds. Check out what your BMI is by using the BMI calculator.\n\nhttp://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm\n\nBMI                    Category\nBelow 18.5             Underweight\nBetween 18.5 - 24.9    Healthy Weight\nBetween 25 - 29.9      Overweight\nOver 30                Obese\n\n\nLook at the BMI chart to find out how much weight you need to lose to move from obese to overweight or from overweight into a healthy range. Knowing this can help you set a good weight loss goal.\n\nLabels: BMI, body mass index, Healthy Weight, obese, overweight, underweight
260261
yup! im 21 and im about the same with you (5'9) what matters is if your height and weight proportional. substract your height by 110 and you should get your ideal weight :)
801924
**uuuhhh - let me guess here... you should weigh about 174!!!!!\n\nif you are really concerned about your weight, just drop about 20 or 30 lbs. (but Im sure you probably look just fine.) \n\nAnd no, don't waste your money on the urbaLIE crap! Its sooooooo NOT worth it - and def. NOT worth what it puts your body thru!!! It's just bad news all the way around!\n\ntry weight watchers before you try that junk!! (its MUCH easier and safer/better on /for your health/body...
971588
You should not be upset about your size unless it is slowing you down in different activities that you particapate in. If your weight slows you down and affects your daily actions and routines then you should be upset. As long as you feel good about yourself and you know that your health is not in danger than continue to be the beautiful person that you say you are. Dont worry about what other people have to say about, because then you will never be able to except yourself for the way you are. People are always going to have something to say no matter if you weigh 300 pounds or 135pounds, thats why if your comfortable and your health is not at risk then keep on living!!!!!!!!!!!
448053
The number is always going to be accurate as long as your scale is accurate, no matter what time of day you weigh yourself.  However, you should weigh yourself at the same time of day each time you weigh yourself to have a more accurate comparison.  In the morning is best because you haven't eaten anything in a while or had anything to drink.  You usually weigh the least in the mornings so that's always a plus.
707469
Eat less or **** more often
423760
You are the "perfect" weight if you go by the medical standard that for every 5 ft you should be 100lbs.  Why do you feel you should be 5-10lbs lighter?  Just the number or do you want to be firmer, more fit?  You can up your exercise to become more lean, increasing your muscle mass.  I'm 5'1" and 114 (just weighed today at doc's) and I would like to be down 9-14lbs, but if I increase my muscle and lose some fat, even staying at the same weight, I'll look and feel better for myself.
605481
You're definitely underweight. If you're 170 cm tall, you should weigh 70 kg. give or take 5 kg (or so).
464089
One that is healthy for your body type. If you are 111 and studies show 110 to be the preferred weight, why are you whining about 1 pound? Did you weigh with your cloths and shoes on, is it "that" time..........if so there is your 1 pound. Stop worrying about what some studies say and ask your Doctor what is a good weight for you.
1098740
No, you are in the healthy weight range.  Don't be hung up on weight, just enjoy life and be happy!
1096855
you sound healthy to me.... I'm six feet and weigh almost as much as you and I think I look quite healthy and I feel healthy.  don't worry about hte numbers on the scale too much.
402554
Yes it is alright because it is all made up by your height.  You actually should be weighing more.
710608
easier as long as you realize that your weight will vary (due to water and muscle mass) and not get discouraged.  remember as you gain muscle mass, muscle is heavier then fat.
1081168
you should be like 115 so yes your fine. Visit www.lightnfit.com and then use the BMI(body mass index) and it'll tell you. adios....
699608
ok its completely up to you what you do.If you are naturally skinny and want to stay like that,then that is fine.But if you want to put a bit more on like you do then that is also up to you.It is completely your decision.I have asked my boyfriend for you and he says he prefers nothing particular,and that te outside appearence doesn't matter.He says what he prefers is confidence with the appreance.And i agree that confidence is attractive.I think a good size is a ten.But if you really want to go up to eight i would advise eating a little more carbs such as more breads and rice but also mix it with healthy eating.Even if you want to put more weight on never become unhealthy.Yes it will put the weight on but 1)you will go up to a huge size  2)you may not look unhealthy but it is seriously dangerous internally.I hope this helps.
1133273
Maybe you are big boned.  If not, you might want to consider dropping some weight.  Use a BMI calculator to figure out how much you should weigh.
797697
If he asked you should do it. 105lbs is not heavy (when you compare to an average adult)