please someone out there should list out any food that contains protein?
959884
High protein foods;\nAlmonds\nCashew nuts\nEggs\nEgg whites\nBass fish\nChicken breast\nCod fish\nCottage cheese\nCrabmeat\nDuck\nFlounder fish\nGarbanzo beans\nHaddock fish\nHalibut fish\nHerring fish\nLamb chops\nLima beans\nLiver\nLobster\nOysters\nPeanuts\nPork ribs\nPumpkin seeds\nRed Snapper\nSalmon\nSesame seeds\nShrimp\nSoybeans\nSwordfish\nT-Bone Steak\nTrout\nTuna\nTurkey\nVeal\nWalnuts\nYogurt
717450
All the protein you can eat...buy some unflavored Protein powder and add to Juice,milk, etc...eat lots of eggs, meat..Peanut butter...Ice Cream.
115777
High protien foods are Eggs, Tuna or other fish, Lean meats, milk, cottage cheese, along those lines
357615
Whey protein is hands down the best. You do have to eat other stuff though. Eggs and tuna are good. Any kind of meat will work though. You need to add about 500 calories to your maintanance level too. Get your protein up to 1.5 grams per pound of bodyweight. If your workout is in order you can gain as much as a pound a week naturally. More if you're unnatural so to speak.
88484
Protein, and plenty of it. The best source would be chicken, fish, tuna, eggs or protein shakes.
635054
a bit of every type of food :-)\nproteins, fats, carbohydrates, fresh fruit and vegies and meat
616117
Low carb, high protein.
302345
Protein shakes made with vitamin D milk, and lots of desserts. I know! I am now too fat!!
833965
Eat something that will boost your energy levels.  Mix of proteins and whole grains.
387488
basically anything white, bread, pasta, rice, patatoes,  and sugars. thats what is basically high in carbs.pops are also cuz of the sugar. cakes also, donuts aall that good stuff. :( basically anything good , and is white its got carbs.
749750
fish, with salad, grilled chicken, whole wheat bread, veggies and fruits like you said, eggs, milk, dairy, just make sure to get a good variety!! good 4 U eating healthier!! :)
608703
Other than AIDS/HIV risks, nothing!  Protein is always good for you!
46468
Anything with calcium in it.\nMilk, Cheese, Ice Cream, Milk Chocolate
997120
www.caloriescount.org     will help you.  It has lists of all kinds of foods and their caloric content.
110870
Add more protein to your diet.
510285
pineapples, nuts and seeds (walnuts, hazelnut, sesame seeds, sunflower seeds), oily fish (mackerel, kippers, herring, sardines), protein (eggs), oats, red pepper, onions, broccoli, carrot, tomato, beetroot, sweet potato and plently of water
312288
I'm a vegetarian. Lentils are full of protein.  I've posted a link that is awesome and full of tons of great info.