is the HERBALIFE diet good or dose it work good?
969780
Description: \n\nAs one of the world's leading weight-management companies, Herbalife has helped millions of people control weight safely and effectively for more than 20 years. That experience, combined with the expertise of the scientists and nutritionists who make up Herbalife's Scientific Advisory Board, has led to products that are on the leading edge of nutrition and dietary enhancement. Herbalife products can help you maintain your health while maintaining your weight.\n\nAt Herbalife, when it comes to controlling weight and managing nutrition intake, the choice must be safe, effective and healthy. Herbalife's Weight Management Programs provide technologically advanced products which, combined with healthy lifestyle can achieve your goals. It is a system designed for optimal weight control powered by optimum nutrition. We've helped millions achieve and maintain their ideal weight. Let us help you feel better and look better, for life.\n\nTurbo-charge your diet plan. The Ultimate Herbalife program includes the Advanced Herbalife weight management program plus an extra two products that help your metabolism and your digestive system work better.  \n\nFlavour: Berry, Chocolate, Vanilla \nSize: 30-day supply   \nThe Ultimate Herbalife weight management program provides a safe and effective way to manage your weight. Adding the benefits of Herbal Aloe Concentrate and Herbalife Florafibre, these two additional products enhance the self cleansing action of the body and contribute to proper nutrition whilst on most diet regimes. Each Ultimate Herbalife weight management program contains:\n\nFormula 1 - Meal Replacement Shake\nFormulated with an exclusive blend of selected proteins, vitamins, minerals and herbs. Low in calories, low in fat and a valuable source of fibre. Provides 18 amino acids (from protein) to help the body function at its optimum level. \nFormula 2 - Vitamin B6 Supplement in an Herbal Base\nSpecially selected herbs of Black Sesame Seed, Mung Bean, Ginger, Parsley, Fennel Seed and Odourless Garlic are used for the Herbal base. \nFormula 3 - Vitamin and Mineral Supplement\nContains an array of essential vitamins & minerals. \nFormula 5 - Vitamin C supplement in an Herbal Base\nA Vitamin C supplement in an herbal base of Couch Grass, Potassium, Cider Vinegar and Lecithin. \nThermojetics Chitosan Fibre Complex\nExclusive blend of ingredients to assist with the maintenance of regularity and help create a feeling of fullness. \nN.R.G (Nature's Raw Guarana) - An all natural lift\nNatures Raw Guarana N.R.G provides 800mg of pure 100% organically grown Guarana per tablet. \nThermojetics Instant Herbal Beverage\nA concentrated blend of fast-acting herbs for a beverage that gives you an added lift, hot or cold. \nPlus...\n\nFlorafibre\nFlorafibre is a special combination of two important factors; lactobacillus acidophilus and fibre. Lactobacillus acidophilus are microscopic organisms found in the digestive tract that help maintain the proper balance of "friendly" fibre. Fibre is an important part of a proper diet and is abundant in many fresh fruits, vegetables and whole grains. Florafibre is important if you are not eating properly. \nHerbal Aloe Concentrate Drink\nThis refreshing, pure beverage helps soothe the digestive system and assists the natural self. cleansing action of the body. Enjoy the natural flavour of Herbal Aloe Drink as a supplement to your everyday diet. \nThe Herbalife weight management programs are effective when used in conjunction with a calorie controlled eating plan and depends on your personal metabolism.
939763
Sure, but so does any diet in which you restrict your calories to slightly undercut your daily caloric requirements. Increase your exercise or decrease your intake, and you get a net positive. \n\nIf Nutrisystem is what it takes for you to get that done, then yes it works. Follow the plan exactly and don't augment it with your own normal foods, and you'll get what you want out of it.\n\nBut it has nothing to do with Nutrisystem specifically. They are doing nothing unique. Not anti-Nutrisystem - just want people to understand what ti means to diet/eat successfully.
553078
decent diet and good exercise
939614
Yes it does work if you can afford it.. I was on it and did drop alot of weight, and pretty quick, but all the trips to the office, and all of the snacks you buy. Really add up. If you can afford it I believe it is the best program out there.
94090
You can always try Herbalife. I lost 35 pounds in two months and I feel great. If I can show you a way to lose weight, get more energy and eat the foods you love would this interest you. If so fill out the info at the website below and we can talk somemore.
686191
It isn't bad for you and I think in my personal opinion that it is good for you. It replaces nutrients that you loose while you sweat.
68360
Herbalife! I lost 35 pounds in two months nd I have kept it off for over a year.\n\nLink for info
755648
It has proven time and time again that any of these slimming "magic bullets" MAY seem to work but only temporarily or NOT AT ALL.\n\nThere is no slimming pill that really works. The sure way is a good diet and exercise  and TIME.
246239
Herbalife is the answer. If you are looking for fast results. Then Herbalife is the answer. I lost 35 pounds in two months and I feel great. It is the best plan out there.
978299
I am on this diet and have lost 70 lbs in 7 months.  It's the easiest I have ever been on and I have tried them all.  There are a few food in each type that your body just does not fancy to.  I am B so I can't help you but go to yahoo search and type in dieting according to your blood type and it will give you a lot of sites to go check out.  My husband just started this 2 months ago and had lost 26 lbs. He however is O.  I would highly recommend it.  i was on a lot of meds heart, high blood pressure plus more and off of all but 1.  I go to Healthy Habits in Meridian Idaho.  I have not gained anything back and you don't have to buy special foods!  Check it out from someone that's been on every diet out there!  Only to gain back plus more.  This has worked well for me.  Check it out it can't hurt.  The big thing is you have to be willing and ready to work at it.  I did not do special exercising but am going to start now that I'm almost at my goal from a size 18-20 to a size 7/8
1088390
exercise and a good diet
291002
I have spent tons of money trying to lose weight and keep it off with diets from: Weight Watchers, Medical Weight Loss Clinic, South Beach, to the Grapefruit diet and Rice diet!  Many of them worked, only for me to gain the weight back plus more.\n\nHowever, I have lost over 155 pounds, gone from a tight size 28 to a size 6/8, and kept the weight off for 3-1/2 years, with Herbalife.  Herbalife has 1,500 calories worth of good nutrition in only 90 calories plus you get a free personal weight loss coach that teaches you all-around good nutrional choices.\n\nI actually saved money on my grocery bill with Herbalife, and it is not just shakes.  I have many recipes for other things you can make with it!
699979
I recommend Herbalife. I lost 35 pounds in two months and I have kept it off for two years. If you are interested I would recommend getting the sample pack at the site below and read the free literature on the program. I personally believe it is the best program on the market.
78509
This diet does work for some people but it is not healthy. It does damage to kidneys and heart. Also has embarrassing side effects such as excess gas. You should consider a well balanced diet. Maybe look into reducing your calorie intake and doing some exercise.
924335
Yup...it does work.But keep in mind that u have to drink alot of water and for optimal muscle gain , keep the portein intake high too.Also cretain is best absorbed by muscles when used in "cycles".\nThanks,\nColin.
412921
a balanced diet rich in fibre,fruits,vegs is good.
828104
i am not on a diet plan...it is more a wellness plan...it is called herbalife. you have a personal coach who checks up on you at least once a week. it is really a great diet....i have been on it for only two weeks and so far i have lost over 5.5 inches on my body...and 5 pounds. dieting is something that takes time...and this one is worth the try...plus you don't have to committ to it for a long time....you know like paying a fee for the year...you just go by the products you buy. it is a great way to diet.