can any one tel me a website were i can go a get a spanish coutry food chart? for example the U.S food pyramid
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www.MyPyramid.gov on the USDA's website lists the food pyramid in Spanish.
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I don't know if it's the one you used before, but the USDA Data Lab is an excellent place to look.\n\nhttp://www.nal.usda.gov/fnic/foodcomp/search/
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You might try these:\n\nhttp://www.barchart.com\n\nhttp://www.stockcharts.com
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if i don't win best answer for this one...\n\ngo to www.mypyramid.gov.  click on "inside the pyramid" on the left side under "subjects".  now on the right side of the screen there are food groups; if you click on them and scroll down you can see many types of foods in each food group.  it's a great website and you can do lots of other things on it.\n\nenjoy!
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http://www.forevermontana.com/diningtents.htm
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Search the state website. Not sure if you can find a pre made pie chart but you can always make your own using Microsoft office once you find the data you need.
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Depends on what kind of pyramid you are looking for:\n\nThe Pyramid at Giza in Egypt http://www.hunkler.com/pyramids/great_pyramid.gif\nor\nhttp://www.melissaapplegate.com/images/buttons/MapKhufu.gif\n\nThe food pyramid:\nhttp://www.fda.gov/diabetes/pyramid.gif
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rosettastone.com  \n\nexcellent. I'm getting the spanish one for christmas.  I did the demo and learned tons already.
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http://images.google.com/images?q=dulce+de+leche%3F&hl=en
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Make sure you get the most current updated one. The ones at the moment are called: 'Edition 5 Supermarket guide', 'Points guide 9th Edition' and 'Eating out guide 7th edition'. I got mine on Ebay.
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I like http://www.calorielab.com\n\nJust type in the food you are seeking calorie count for and you'll get more info than you imagined...lol!
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http://www.mansionspanish.com\n.
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Try the American Dietetic Association website.
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In answering another question I found this website - maybe they have some pointers for you or someone you can talk to - http://www.foodaddicts.org/index.html \n\nJohn
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http://calorielab.com
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I hope you mean just the menu for free.  I'd search the internet.  The one I recommend is the Mediterranean diet because it is the most well balanced.  Also it it's the best for your heart and figure.
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www.weightwatchers.com