how can i trim down inches in my stomach?
953465
WITH  A REGULAR AMOUNT OF "CRUNCHES"\n\nYou sit on the floor (on your butt) with your knees bent...\nand pull yourself up ( chest to your knees ) with your arms crossed on your chest...and use your tummy to do the pulling.......\n\nnot your arms...or your legs........\n\nthey hurt at first....after a while.....you will become use to them and it will tighten up your tummy (stomach).........\n\nstart out slow...and work your way up to more each day / week.........Try to do these as much as you can daily.\n\nAlso:\nTry to not drink soda......Drink water.     The Carbonation Bloats your stomach.\n\nWhen you are sitting / standing during the day.....just tighten up your stomach muscles and release and repeat. \n\n (even if your at work, No One will know your doing this)\n\nI hope you find something that works for you personally.
201040
if you want to wear just under a sweater or another shirt....\njust take a shirt and trim it.cut off the sleeves and cut straight across were you want it
206827
Don't worry, it will happen on it's own- the hip part- it will be a lot of work to keep a small waist. \nThen you'll be asking "How do I work my abs and get rid of my hips?"\n\nJust try to be happy in your body.
366227
Stop cutting it for at least two years. Like I did. It is down to my waist. It has been three years of not cutting it for me. It is NICE.
805039
The easiest way ? \n\nSurgery...\n\nRaw Food Diet...\n\nSit-ups...\n\nMake bellies go away.
580249
Wear a bra that supports you and make sure you are physically fit.\nDon't slouch.\nBe proud of your body. Make sure you are strong and limber.\nYou sound hot to be honest. dont get a reduction unless it is actually causing pain. \nIf that's the case make sure you ask the doc about the above suggestions (ie get stronger and wear better bras) before you allow someone to cut you open and tear pieces of your body out.
458007
Try changing what you are eating. Try eating foods that are more natural and not just convienient for you. Mix your workouts up a little. Make sure you strengthen your "core" muscles (abs, obliques, back musclues) before you measure your waist! Try adding a swim workout in now that summer is around.
360865
Tuck your tummy at all times. Try tucking and releasing several times when you're sitting, and when you're walking keep it tucked and turn your waist slighty from side to side with every step.
865124
Suck in your gut and hold it there while you take a brisk 1 mile walk every day.  Pay attention to your tummy and if it's relaxed then suck it back in.  I guarantee you'll get great results. It works nicely for the bootie too.
1035279
Im a brown belt in judo and I got one for you that you will never trade for another!\n1.lay on your back infront of your tv with a flat pillow under your head.\n2. bend your knees and lift your knees towards your chin for the duration of 1 commercial (30 seconds) \n3. next commercial, plant your feet on the ground while lying there and thrust your hips in the air tightening your bottom.\n4. repeat step 2 and 3 over and over during commercials for as long as you can and within 2 weeks you will see a sexy  difference.\nThis is to slim down your jeans size as it works out the pudge below the belly button.  and flattens and lifts the bedunkadunk!
1130954
Walking! If you can keep a good pace for 1/2 hour a day, you'll lose weight and tone your muscles. If you want something just for your stomach, do like leg-lifts or sit-ups.
1178084
For your stomach you should try the backwards situps.  Lie down on the floor with arms down and legsstraight down.  Keep your legs straight as you bring them in the air.  Take them back down straight and continue this on a daily basis.  For your butt, try deep lunges.  Just stand up straight and put one leg in front of the other.  Lean into the leg in the front ten times.  (Put all of your weight on that leg.)  And then switch to the other leg and do the same.
649240
Well, the best way to do it is old fasion crunches and do some jogging, you seem small so you dont need to do too much.
5531
Removing lint from my belly button.
878210
You could pay for one of those wrap treatments that promise to lose inches in hours if cost isn't an issue. I've not tried it msyelf but they get rave reviews in the magazines. Other than that maybe try sculpting undies - M&S do great ones that pull you in and give you a slimmer outline. I think you can even get tights that pull it all in too. Good luck and enjoy your night out x x x
942937
Dr. Oz was just on Oprah yesterday and he said to measure at your belly button!\n\nI don't think it matters where your pants sit.  If you wore low-waisted pants, you wouldn't measure around your hips.  All pants are cut different, so that isn't always a good indicator of where your physical waist is.\n\nHe also said you can suck it in as much as you want when you measure your waist!
173877
Your measurement around there will decrease.