what are some plants (that we eat) with natural starches, fats, and sugars?
964821
potatoes\ncarrots\nbeans (like green beans)\nlegumes (peas and beans)\nfruits have a lot of sugars\n\nSue
321695
celery with natural no sugar or fat added) peanut butter\n\nthomas english muffins- whole grain, reduced fat\n\npopcorn (2 cups max) with smart balance, cinnamon and splenda\n\nmy own protein shake Carb countdown fat free 1 cup, whey protein 4 tblsp, sugar free chocolate syrup 2 tblsp, cinnamon 1 tsp, natural vanilla 2 tblsp
843940
Carbon containing compounds found in living organisms.  BTW, starches are just complex sugars.
1146724
Starches that are digested into sugars.
92898
edible veggies you can eat
387488
basically anything white, bread, pasta, rice, patatoes,  and sugars. thats what is basically high in carbs.pops are also cuz of the sugar. cakes also, donuts aall that good stuff. :( basically anything good , and is white its got carbs.
46084
No.\n\nLike most seeds it contains carbohydrate, protein and fat (oils). There are many minerals and some vitamins (though you would not select sweetcorn as a source of vitamins).\n\nThis is only to be expected since seeds must contain everything (except water) that an embryonic plant requires until it can grow above ground and then photosynthesise.\n\nAdditionally, the seed coat of many seeds is fairly undigestible and therefore provides dietary fibre (roughage). This is the only bit that does not provide nutrients, yet it is important in our diet.
473249
1. Bamboo...pandas\n2. Grass...cows\n3. Eucalyptus...koalas\n4. Seaweed...marine turtles\n5. Bananas...apes\n6. Leaves...elephants\n7. Fruit...fruit bats\n8. Acorns...squirrels\n9. Trees...beavers\n10. Corn...crows
372140
Berries like strawberries, blueberries etc are the best. Another good one is avocado, which is really nice. Check out the Atkins website to have a look at their carb counter table.
106799
Rice\n\nMangoes\n\nRambutans
122184
Glucose and other sugars aren't bad.  Even better, though, are starches and proteins.\n\nIt may sound strange, but everything you eat is made up of chemicals, many of which are organic compounds.
804866
Lipids are always fats. There are animal fats and vegetable fats. Within those two groups, there are also "saturated" fats and "unsaturated" fats ... that only means differences in the number of hydrogen atoms that are part of the fat molecule. Lipids have the highest calorie rating of any of the foods for the same size portion. They are an "energy-dense" food. The right kinds of fats are "essential" and MUST be eaten every day! A blanket condemnation of "fat" is seriously wrong. \n\nThere are good, essential, fats. These are not man-made (like trans-fats or hydrogenated fats). The best fats are monosaturated fats like cold-pressed extra virgin olive oil, medium chain fatty acids like organic extra-virgin coconut oil (yes, it's a saturated fat ... and in this case, that's OK), the fat from only grass-fed, free-range animals, organic hemp oil, hemp seeds, flax oil, flax seeds, nuts and nut oils.\n\nFat helps us feel "satisfied", and in the end, we may eat fewer calories; it also "slows down" the insulin "hit" that too many carbs can initiate or too high-glycemic carbs can produce (i.e. stay away from sugary foods).\n\nCarbohydrates are necessary for life. If you do not eat them, then expensive protein is broken down to "make" carbs! Your brain needs good carbs for fuel. The best carbs for diabetics are veggies. The less sweet (lower "glycemic" ones) are best, but you can have a few sweet peas or corn or sweet potatoes etc, (which are more concentrated, higher glycemic types) as long as there are not lots (maybe 1/2 cup max) and they are eaten with a little fat or protein. Fruit is healthy, but should always be a second choice to vegetables. Fruits should also be ranked according to sweetness. Tomatoes and avocados are fruits, and these are good choices, as are lemons, limes etc. Apples have chromium in their skin, and that helps diabetics. All sugars are carbs, and processed sugars and honey etc are to be largely avoided. Artificial sweeteners stimulate insulin and there is NO benefit to using them ... in fact, there are many reasons NOT to use them.\n\nThere are combo foods. Milk is one of them. It is both a carb (milk sugars) and protein food. It's fairly balanced.\n\nProtein is best limited to protect kidney health, and about 6 oz. of protein a day will be adequate for most people. Organic, free-range, Omega-3 eggs are a very good protein source, and there is no longer a tight restriction about numbers of eggs to eat per week. Fish from clean waters is another good choice. Cheese, nuts and for some people, soy are other options, as are free-range, grass fed animals.\n\nAmpalaya (bitter melon) found in Asian markets, bilberries and cinnamon, and many other foods have been found to be specifically beneficial for diabetics. If you use these, make sure you are taking more frequent blood sugar readings so you know how responsive your body is to their blood-sugar lowering capabilities. \n\nIt is better to eat 6 smaller meals, fairly evenly spaced through the day onward to a bedtime snack, than to eat just 3 meals a day. I hope this helped. Make sure you are well-hydrated, only use water!\n\nTo learn more about possibly ameliorating or even reversing diabetes, read www.watercure.com   www.phmiracleliving.com  \n\nBest to all ...
365915
The sun is the earth's largest source of reliable energy.  Plants have green leaves that absorb and trap sunlight and convert that light into chemical energy; namely starches that other animals eat.\n\nThe sunlight is converted to starches by chlorophyll, a green substance in the leaves of green plants.  Carbon dioxide gas molecules (CO2) in our atmosphere is combined into sugar; sugar is combined into starches.  Wood is a form of starch called cellulose.\n\nSecondly, water is "split" (chopped into three pieces) releasing oxygen (gas) by photosynthesis.  So plants provide us oxygen by "splitting" water; and plants provide us sugar by "fixing" carbon dioxide.  We eat the plants or we animals that eat the plants.  This is how we get our energy.\n\nSo, cows are animals that eat grass; in so doing they gather sugar energy and live.  We eat cows, for example.  Or, certain insects eat plants; some fish eat those insects and then we eat the fish...so on and so forth.
701337
fruits like grapes and berries - they are lower in sugar carbs.  Also carrots have more carbs than cellery, but are good for you.  I like to get some low calorie ranch to dip my veggies in.  I prefer fresh broccoli, carrots, cellery, and mushrooms.  Also if you like black olives, you can have a few of those each day too.
729681
Registered Nurse Here; Yes the natural sugars in fruits is much, much, better for ones health.  Than table sugar, table sugar is refined, and pure sugar.  Where as Fruits, are natural, non-concentrate, natural fructose, much easily absorbed my the body.  This is why it's recommend for diabetics as well as the general population to have 3 to 5 servings per day of fruit.  One can eat a bananas or apple and see minimal increase in blood sugar, on the other hand you can add a teaspoon of sugar to a drink such as coffee, or tea.  And the blood sugar in a diabetic raises rapidly.  Thank you for the opportunity to address such a meaningful question, and one that confuses lots of people.
798366
Vegetables contain all of these organic compounds in differing amounts.  Carbohydrates as both sugars and copious amounts of cellulose.  Proteins in the cells, but not generally as large structual components (obviously no huge protein sinks like muscles.)  Lipids as cell membranes etc....  All living things have nucleic acids, even viruses.
193653
Black Cohosh, Chasteberry, Red Clover. There are also many foods that have phytoestrogens. Link provided. Soy may seem okay, but I've provided another link regarding the dangers of soy.