I had a panic attack..?
961610
You don't need medication. People have the ability to help themselves out. You should go see a psychologist and talk about it. Talk about why or how this event started and the approaches that can take away the symptoms. I talked about it so much that it went away. You have to face your fears even though it may be difficult.
880048
You should see a doctor - this could be anything from panic attacks to heart problems!
988466
Don't panick or feel terrible over this. I don't know about your problem, but I have heard of this before. From what I understand, it's not dangerous, but you might want a doctor to take a look at it. Really, this is the only way that your mind will be put at ease. I wish you the best.
1143921
If you know for sure they are panic attacks you must be seeing a psychologist?  Is it not helping?  The medication should help you!\n\nFor about a week just lay down, get comfortable and imagine yourself walking out of your house....walk down the street....stop and walk back.  After you get comfortable just imagining it, than actually do it.  First, walk outside to the sidewalk....if you start to feel uncomfortable then go back inside.  Do this everday until you can actually walk down the street comfortably.  Then, you're cured!
982329
Sounds like the cocaine triggered a panic disorder. I get mild cases of these if i smoke weed sometimes. Takes a couple days for me to recover. Time should help. Continue with the meds and maybe take up meditation. Good luck man, I wouldn't wish panic disorder on my worst enemy.
416419
My panic attacks are similar to a heart attack - except for the pain in the heart. I struggle to breathe, collapse and break out in sweat and have heart palpitations but no heart pain. Not fun at all. Deep breaths, try stay calm and you should be OK. Hope you don't get another attack!
838005
That sounds like agoraphobia.. its the phobia of going out of the home and dealing with people.   It is part of depression and a social anxiety order its actually both.    I use to suffer from the same thing if you see a psychologist they can help you over come that fear and anxiety, but you have to be willing for it to work.\n\nSymptoms of a panic attack may include:2\n\nRapid breathing (hyperventilation), shortness of breath, or feeling "smothered." \nA pounding or racing heart or an irregular heartbeat. \nChest pain. \nLightheadedness. \nSweating. \nA choking feeling. \nNausea or an upset stomach. \nDizziness, shaking, or trembling. \nNumbness or tingling. \nChills or hot flashes. \nFear that you are going to die, lose control, or "go crazy." \nFeelings of being detached from yourself or from reality
738600
One of the most frightening things you may find yourself experiencing is a "Panic attack" and it is very difficult to fully explain how it feels unless you have experienced one. The very first Panic attack often seems to come completely "out of the blue" and occurs whilst you are doing something that you do every day like driving to work, shopping, walking the dog, watching TV, cooking  etc. Suddenly you are struck by a barrage of frightening and uncomfortable symptoms and you are convinced that something terrible is going to happen to you there and then. \n\nPanic attacks can start for many reasons such as stress, overworking, bereavement, family, an accident, childbirth, following surgery and so on but at the time panic strikes for the first time you think you are doing fine and there seems to be no apparent reason at all. If you have subsequent panic attacks they too may seem to be unpredictable and random. There is now emerging evidence that anxiety and panic may have a genetic link.\n\nPeople that have never had a Panic attack assume that that it is just a feeling of nervousness or anxiety, but in reality the attacks are far more frightening and overwhelming. If nervousness is a 3 on a scale of 1-10, then a full blown panic attack is 11. \n\nWhat often happens next is that you begin to associate the Panic attack with the activity or place you were at the time so you start to avoid that situation. This is where the problems begin as each time you are forced into the situation that caused the attack, you automatically assume that it will happen again and start to re-live the feelings and this leads to agoraphobia and limiting of activities and leading a normal life.\n\n\nPanic disorder can be frightening, disabling, and frustrating both to recover from and  to live with someone with it. \n\nGetting appropriate and quick medical help is not easy and the slide from anxiety to panic and then to agoraphobia can progress quickly without intervention and support.\n\nOften the sufferer will not go out as they say they 'know' they are going to faint or 'have a heart attack'. See the "Symptoms" section for explanations of these feelings and the reasons for them. Please read the "Help yourself" section for some really useful information on how to cope.\n\nAs Panic can strike very quickly and often the trigger is not apparant, there is usually little warning that it is about to happen. It is not surprising, therefore, that many sufferers avoid situations that they think or 'know' might cause the panic attacks to happen. This leads to fears of situations or places that last caused anxiety and so the sufferer avoids them at all costs! This is agoraphobia. The problem here is that it can take months, even years, to re-educate the individual that it is their thoughts and assumptions that are to blame for these attacks and not the place at all but it still takes a long time to return to such places.\n\nTalking from experience, I avoid public transport because of several incidents in taxis where I was terrified and therefore starting associating any Public Transport with 'fear' and 'panic'. The problem then 'spread' to include trains, buses and eventually I was unable to get in the car with someone else driving. This is still a problem today. I do drive myself but the problems do not stop there!\n\nI was once told that if you 'sit a Panic attack out' to see how bad it can actually get it will reach a point where it can't get any worse and you 'automatically' start to calm down. \n\nIf you suffer from severe anxiety or panic attacks, but don't know it, then you can end up going to numerous doctors/ A+E departments with a variety of symptoms and self diagnosis only to be told that there is nothing medically wrong with you and you are not given any help, information or solutions. This leads you to the conclusion that you may have som
1078411
if you truly are having panic attack, talk to your medical D.R\nhe will get you into contact with a psicologyst who can help you with it. If you can't get to a D.R. try your school nurse/principle/teacher
1148458
I can so relate to you. I have GAD (Generalized Anxiety Disorder) with panic attacks and used to be agoraphobic because of them. Going to sleep is not going to help them...the best thing you can do is face the attacks. As frightening as it may be to do this, it is the ONLY way. Unless of course you plan on sedating yourself with some sort of med that's only going to hide the problem.\n\nYou conditioned yourself to be this way, you can condition yourself to not be this way. Grocery stores were a major problem, I couldn't shop. Hubby had to do all of our shopping. However, one day I made myself go in and I bought one item...got through the line and left. Full of panic....felt like I was going to pass out but instead of the normal "What if..." self talk, I replaced it with "So what..." self talk. Then the next day, I went back in and I walked down as many aisles as I could...and purposefully brought on an attack and made myself go through it. OMG, how freeing was it to remain, facing that attack, and NOTHING horrible happened. I didn't pass out, I didn't have a heart attack, I didn't lose control or make a fool of myself. I continued this for about 2 weeks..sometimes buying something, sometimes just browsing...and finally after years of a self imposed prison..I went out grocery shopping all by myself.\n\nWhile shopping may not be the issue for you......facing any of your fears or what causes the panic is what will set you free. If you need to talk, email me. Good luck.
1009160
Have you had any panic attacks? \n-Sweating\n-Shaking\n-Racing thoughts\n-Choking feeling\n-Trouble breathing\n-Racing heart beat\n\nYou might...talk to your doctor about it.  If you feel constantly in anxeity there could be a deeper root or you could be developing or have anxeity disorder.  Call your doctor and talk to him about it
838951
Hi.  If you are having panic attacks, I know what you are going through ... you are not alone.\n\nIn no particular order, here are a slew of chat & support sites :\n\n\nhttp://panicdisorder.about.com/od/onlinesupport/Online_Support_Groups_for_Anxiety_Disorders.htm\n\nhttp://chat.healthyplace.com/\n\nhttp://www.findthelight.net/anxiety/GAD.htm\n\nhttp://www.findthelight.net/forum/login.asp\n\nhttp://www.algy.com/anxiety/ib/index.php\n\nhttp://www.panicsurvivor.com/\n\nhttp://www.anxietypanic.com/chatinfo.html\n\nhttp://www.healthyplace.com/communities/anxiety/site/support_groups.asp\n\n\nI hope you'll find the help you need in one or more of the above sites.  Hang in there; I know it's probably hard to believe just now, but you WILL get through this ... there ARE brighter days ahead.\n\nBest of Luck to you !
590023
Go to your doctor, get a prescription for either Valium or Klonapin.  If you start getting a panic attack, just pop a pill and you'll be fine..
71829
Oh please. It doesn't necessarily mean you're pregnant. You could be just having panic attacks. Are there any stressful events going on in your life, lately? It could also be low blood pressure, or low blood sugar... And make sure you take a multivitamin. This happened to me when I was on the South Beach Diet, and wasn't eating normally...
713596
It sounds like classic panic attacks.  Tell your Doctor exactly what you said here.  He will be able to prescribe a mild tranquilizer which will do wonders for you.  I`m taking Ativan for the same thing as you described.  As time goes on I find that I am taking it less and less.
624313
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, paresthesias (tingling sensations), and sensations of choking or smothering. The disorder is strikingly different from other types of anxiety disorders in that panic attacks are very sudden, appear to be unprovoked, and are often disabling. An episode is often categorized as a vicious cycle where the mental symptoms increase the physical symptoms, and vice-versa.\n\nMost who have one attack will have others. People who have repeated attacks, or feel severe anxiety about having another attack, are said to have panic disorder.
747234
Samya, I am really sorry you are feeling this way, but you are not having panic attacks. You are feeling overreactive to stimulation and you are probably dealing with a lot of stress. There is something called anxiety attacks which are smaller than panic attacks but they are very distressing none-the-less. Try counting to 10 before reacting to negative comments by someone and see if the immediate anger subsides a little. Good luck :)