how do i get skinny and stop loving chocolate?
957417
*** u don't stop loving it...u just use it as a treat for yourself.
74637
Eating chocolate releases chemicals similar to that released when u fall in love; to overcome addiction u need to understand the cause behind it; is it a recent phenomenon? have u always been into it? Set a daily quota for chocolate; come what may, do NOT exeed; view it a form of indulgence, a prize for urself.
860341
the more sweets you eat the more you want. so try not to eat any. the secret to getting rid of the crave for it is drink a lot of water.
416734
Simple...  the healthiest way to lose weight is ONLY EAT WHEN YOU ARE HUNGRY...  sounds simple but it works, we get too caught up in routine in our country... just have a little snack (dont indulge) when you get hungry, when you are NOT hungry, dont eat... this along with excercise, will lose your weight for you...  oh and lastly, eat whatever you want in moderation, no cant have this or that, reason is that your body metabolizes what it knows, if you eat what you like your body will respond, but if you go on a salad diet, the second you have that chocolate... POOF it kills all your hard work eating salad.  Your horemones and body will tell you what and when to eat.
130454
You've plateaued. Try eating some fatty food for 1 day. I prefer Dark chocolate, it has a lot of antioxidants and it'll help to stimulate your metabolism.
731432
Stop taking saturated fats, sweet food and drinks, ice creams, chocolates, and junk food. Take a lot of preparations of wheat with sea food and vegetables. Salads and fruits would be added support for reducing fat and increasing energy.
80572
eat more vegetables and fruit, no more chocolate, ice cream and all sugar, better to use sugar corn and do some excercise everyday like jogging, aerobic, swimming, etc.
680387
The best bet is to have a "cheat day" where you allow yourself to indulge in some of the foods that you really love.  I wouldn't say eat a whole bag of candy or 1/2 gallon of ice cream, but allow yourself a meal or two a week where you go to your favorite restaurant, have a burger and fries, or whatever your favorite may be.  Just be sure you keep up the weightraining and cardiovascular exercise, and after a certain amount of time it becomes cyclical, and the desires for the sweets gradually fade away.
682075
Well if you don't really want a big butt, maybe you should try moderating your chocolate eating and start exercising.  If you DO want a big butt, you should double your chocolate intake.  Try the Symphony bars with the toffee bits.
974314
cut your food consumption by 1/4 and exercise more. I suggest you start by walking 2 miles every day, stop eating ANY junk food, and drinking 4 glasses of skim milk  every day
174205
you need to give yourself a little bit of what you want otherwise you'll keep craving it and then you'll binge, just cut down slowly but you dont ever have to cut it out completely, just eat in moderation, also try lollipops coz you get the sweet taste that should take the edge off the cravings
906965
wean yourself off it or find healthier replacements because you're probably craving the sugar.\n\nTry honey and fruits like apples or whatever you like which will satisfy your need for something sweet.\n\nYou can even try lollypops (just check they don't have a lot of calories, most have barely any) and sticks of water with frozen juice (we call them ice poles here? very low in calories and YUMMY)  \n\nI hear you get great jelly which is really low in calories and virtually no fat at all.\n\nTry things made with sweeteners instead, including drinks, if you are okay with sweeteners.\n\nThe occasional cake is okay. Just keep an eye on your teeth to make sure you're not erroding them. \n\nMaybe as well as the sweet thing or instead of, if you need something with a cakey texture get those water biscuits. Kind of like rich tea with basically no calories. Good to have a little munch on and feel good that you're actually eating something at least.
1154035
To Becker...NOT CURB....CURVE...\nAnd to answer this question...When I run out of chocolate, I drink coffee or cokes...\nThey have ceffine!!!!!!!!!!!\nGood Luck!!!!!
820754
Remember to Stay away from the following danger foods– \nSugar – use stevia or Xylitol instead\nCandies and chocolate which are high in sugar; some cheap chocolates contain hydrogenated vegetable oils which are most unhealthy. If you do indulge in a little chocolate the best types are the expensive dark chocolates!\nFoods containing refined flour\n“Diet foods” that claim to be slimming – they are usually low in fat and high in sugar or aspartame, eg. diet-yogurts, diet jams, diet-ice-cream, diet-sodas, etc; these diet foods are not slimming they are fattening if they contain sugar or aspartame! Read the labels. \nFried snacks – such as potato chips, tortilla chips, pretzels, etc.\nMeat jerky and preserved meats\nPizza\nFatty take away foods like fried fish and chips, lasagna and fried chicken\nDeep fried hot potato chips\nBiscuits – both sweet and savoury varieties, as they contain refined flour, hydrogenated vegetable oils, lard, shortening and if sweet, will be high in sugar\nBreads containing refined flour, crumpets, muffins, bagels and donuts, as they tend to be fattening for those with a fatty liver. \nObviously we all like to eat unhealthy or junk foods on special occasions and this is fine if it’s a birthday, family celebration, Christmas or a one off special event. It’s when these things become a regular part of your diet and lifestyle that you will find your liver suffers.\n\n\nDaily citrus cleanse\n½ lemon or ½ lime – freshly squeezed (you can use a whole lemon/lime if desired) with\n500ml warm water\n\nLiver  Pancreas Cleansing Juice\n½ lemon or lime, with some peel\n2 apples\n2 dandelion or 2 rocket leaves or 2 cabbage leaves\n½ cup broccoli florets, chopped\n1 clove garlic or ¼ red onion (can use less if desired)\n½ cup parsley\nThis is a strong mixture and may be diluted with 1 cup water, extra apple or dandelion root tea. \n\npls read the article too at\nhttp://www.liverdoctor.com/newsletter/edition1.1/liverfunction.asp
2277
When I learned I was diabetic, I first tried to not eat any chocolate.  Then I discovered that just a small amount (half a dozen mini chocolate chips) would satisfy my craving without blowing my diet.  Something along this line might work for you, too.
587286
The more you count the worst you are going to do.  Just stay away from anything w/sugar alchohols.  \nEat the good stuff--the less processed--no fake chocolate or ice cream until you are close to maintinence.  If you put it in your routine you will regret it.
459402
not eat so much calories (chocolates, fried food,..), drink a lot of water and do exercise