How do you wash your yoga/pilates mat?
960689
i have a Yoga mat and i buy those Lysol Wipes and use those they are really great
549947
keep it clean..also exercise helps
681427
The quickest way to remove it is by washing with soap and a washrag.  The washrag is key.  The quicker you wash after application, the better.  If it's really set in, you can wash it away (to a hard to tell level) in about three or four days.
788172
You can find arena's and sporting goods stores that will clean your equipment, if you can't find one use febreeze and you can put the softer equipment in the washing machine ie. pants, jock strap or shorts and maybe shoulder pads(depending if they are flexible enough) and elbow pads depend on how big your washing machine is. For shin pads I never tried it but you could try a carpet cleaner I mean its made from the same stuff as a couch. But to prevent the build up the smell you should air out your equipment on a close line in your basement, or a sports equipment rack.
756599
first of all...............lmao................\nsecond................wash butt..........\nthird..............wash butt everyday.\nthe end.
768855
scratch your butt more and dont wash hands
343426
Take yoga, curl over, and yank them off with your teeth.
367869
I clean them with plain old water if they only have dust or goop. Then take a cloth (not a washcloth cause it will get fuzzies on it) and stroke it in small strokes from the hole in the middle to the outside of the disc. With the top, just whipe it clean. Make sure both sides are dry before putting it in your PS2
14999
Yeah, a bleach+water mix should be good.  Spray, let sit, then wipe down.
30516
No.  \n\n# Wash knitwear separately from other clothes to prevent friction against the yarn. Turn your sweater inside out.\n# Machine wash in the delicate cycle using warm water. We use cold water for everything!\n# Rinse in cold water - If you like, you can add a small amount of fabric softener to the final rinse.\n# Machine dry at a low temperature and remove promptly\n# Do not wring or iron. Do not hang your sweater. Fold it carefully.\n\n\nOr, you could maybe use Dryel or one of the other dryer dry clean products?
517389
Use bleach or a scoop of oxy-clean powder in your washing machine.
727646
For hard surfaces it is best to use a 1:100 solution of diluted bleach (1 tablespoon bleach in 1 quart water).  For soft surfaces like couches or rugs steam cleaning will probably be the best way to get rid of the MRSA and everything that can be put in the washing machine (blankets, pillows, towels, etc) and washed on the warm or hot cycle at least twice then dried in the dryer.  And try to make sure you wash everything!  Including things that you may consider already clean (like clothing in your closet and dresser) as they could have been contaminated.
24280
jezzz i have 1 u take dish soap and put the dish soap on a sponge and scrub or you take toliet bowl scrub and use a toliet brush and scrub!!!!!!!!!
864505
Windex works, so does rubbing alcohol. Use paper towel.
687450
I would not recommend any pilates reformer for home use.  There are several great models out there at reasonable prices but here is what i've found from several years of pilates training.\n\nUnless you have taken many years of private lessons on the reformer and/or are certified in pilates, you can actually do more harm than good trying to train yourself at home without a supervising instructor present.\n\nIt is extremely easy to do the exercises with improper form - even if it feels like you are doing them correctly - then you will keep repeating this improper form unless a trained eye is there to correct you.  And that can cause some problems.  At the very least, it will render the exercise ineffective if nothing else.\n\nIf you are really bent on doing pilates - and I do highly recommend it as an excellent form of exercise as well as an excellent form of physical therapy - then I would suggest you find some group reformer classes taught by a certified professional in a setting with their equipement, not yours.  \n\nThe group reformer classes will cut down dramatically on cost yet still give you the awesome reformer sessions as opposed to the not-so-awesome pilates mat classes.\n\ngood luck to you!
331483
soap and water\nlather and scrub well\napply deoderant\n\nif this doesn't work see a doctor.
453751
Get hand shower installed or take jug of water with you and wash with that. If any of above doesnt suit you, hire a servant to wash your bum when you finish.