Is there a an easy way to reduce ur weight & become slimmer ???
952787
well tall i don't know about. It depends on your age - if your above twenty you'll probably have stopped your growth development. Its easy to lose weight however. A common misconception is that exercise helps you lose weight. Yes....maybe it does but not on its own. The way i did it was to have two bowls of cereal a day in place of breakfast and lunch and eat a sensible high protein meal for tea. And have a little something special in front of the tv but i recommend something delicious like a fruit express from del monte....mmmmm
227299
Reduce your calorie intake and exercise.  There really is no other way.
575907
There isn't always an easy way out, bub. You gotta work hard for those you want to acheive. If there was an easy way to lose weight, do you think everyone's still gonna be fat? lol.
1040259
take a enery bar rip it into three pieces and have a piece for breskfast, lunch and dinner. do that for a  month and exercise and you'll be much lighter
416944
Reduce weight,\n\nAvoid extra salt,fat in diet\n\nPerform Yoga
98243
eat a little and excercise everday jogging,work out. after a week you reduce your weight.
349944
use a waist trimmer or something like that. and exercise.
290644
Eat less and move more
880246
stretch to get taller and excersise to lose weight...its that simple ;)
358986
hey u can cut down ur workin hours and i suggest u to take ur diet properly without fat and if u still have some probs then let me know at sincere_abhi@yahoo.com (am a doctor)
894250
None.\n\nYou need to lower your bodyfat levels.\n\nTo do this you need to burn more calories than you consume.\n\nThis can be achieved through a combination of calorie counting and exercise.
1038154
Suggest more than just exercise tips? Eat right too. There's no quick fix when it comes to losing weight.
1002195
running, push ups, sit ups ... if u want to lose weight, just eat right and moderately and exercise. Oh and drink at least 8 gallons of water..that should make you eat less lol. (8 gallons a day is what an average person should drink)
694049
Cut more calories.\nAnd if you're not - eat breakfast. It actually makes a difference.\nTry sit ups too.
409683
eat better and do aerobics..weight lifting...it's the only way!
454616
there is no quick and easy way....exercise and eat well. There are plenty of free websites that show exercises. try shape.com or self.com
343828
there is no short term remedie...u have 2 work at it...andit take a long tim...if u have 2 lose like..100 pounds...thats gna seem like it takes 4ever...but it wont...if u only need 2 lose a few pounds...just excercise...u may not loose the weight...but ull lose inches and APPEAR 2 have lost more weight than u thought