Pain in the neck,shoulders and arms?
920466
I know.... you are using the computer a lot.\nHow much time you spend in front of the computer?\n\nJust give it a holiday for a while. When checking email, do a quick one - by standing up. Then shut it down. Don't feel compelled to answer an email. \n\nSee if this works. \n\nChange the chair you are sitting on. Some of them are so bad. \nAlso, rest your arm (especially your elbow) on the chair's arm. Make a conscious effort to do this. Your elbow should be resting on somethig at all times.  If your chair does not have a side arm, there is the problem.... right there............\n\nAt 35, you are way too young to experience problems such as you describe.
378272
Yes.  Different nerves run to different parts of the shoulder or arm.  I recommend you go to a physiotherapist, and tell the person exactly where it hurts, and what makes the pain worse or better.  They often take several visits to do much good, so be prepared for that.\n\nThey may use manipulation, heat, ultrasound and / or massage, to relieve the pain.  They should describe exercises for you to do, in between seeing them.\n\nPersonally, I generally just resort to analgesics and wait for it to settle of its own accord, but I have gone to a physiotherapist, for a few problems, over the years.
1059235
Pain depends on you, and the locations. The back, i don't have one there, but i'd imagine the second the niddle goes over you'r spine it will. I heard that hurts a lot. There, and under you're arm, like if you were to get a tribal band done..
838199
Sounds like you could have strain in your rhomboid muscles, which attached the medial wall of the scapula to the spine. There are a couple ways to help this. \n1. Exercise with light weights- dumbell rows\n2. Stretching\n3. Isometric exercises such as corner pushes- go to the corner of a room and put one hand on each wall, bend your elbows so your upper body moves towards the corner. Squeeze your shoulder blades together until you feel the back muscles engage and hold it for one minute. Do this 3 times in a row, 30 second break.\n\nI'll send you a link for some other exercises.
1022926
OK, the short answers:\n\nQ: My hand is tingling and is sore too what happened?\nA: You probably subluxated your shoulder, meaning it popped slightly out of the socket, but not fully. This being said, any one of several things could have happened to your hand, injury or subsequent pain are quite common with this type of injury. More than likely you've strained a nerve or pinched one.\n\nQ:The doc x rayed and said it is back in place and he said i have rotary cup damage what does that mean?\nA: Your rotary cup is the collection of muscles binding and holding your shoulder into the socket. Some tearing or stretching (straining) of these muscles are common with this type of injury.\n\nQ: He said i may need surgery why is that?\nA: If you have actually torn some or all of your rotary cup, surgery will be required in order to reconnect the muscle tissues and ensure proper healing.\n\nQ: I am supposed to check the circulation in my hand every once in awhile by checking my finger nails why do I have to do that?\nA: This is called "capillary reaction". What you are doing is pushing all the blood out of the capillaries under your nail and ensuring it fills back up in good time. You were asked to check this to ensure that your loosened shoulder is not pinching off any veins and that you haven't damaged any during the injury, which would probably result in you loosing your arm (the capillary reaction under normal circumstances for most people turns white when pinched and red within a couple seconds afterward).\n\nQ: Do i have to wear the collar and cuff that he gave me?\nA: If you want to heal, yes. Attempting to move the arm retards the healing process greatly and can cause improper healing.\n\n\nFinal Thoughs: To speed your healing, do EVERYTHING your doctor tells you. Wear your cuff, avoid moving/jarring your shoulder, maintain appointments with doctor and call him/her if you have questions or something seems wrong.\n\n\nAdditional Questions:\n-Your chiro is not a MD.\n-Muscles tears generally will not show up in Xray\n-Your doc should make that descision with you.
871937
Radiculitis is a common source of pain in the arms, hands, and shoulder. It is caused by inflammation of the spinal nerve root.
1028758
yes all the time!  I believe this would be caused by bad posture.  it tugs on your neck and shoulder muscles.  sit up straigt and take some breaks in between, get up walk around do some stretches, it should alleviate some pressure.
471310
Nausea, arm pain primarily left, shoulder pain,stomache ach/upset,agitation, shortness of breath
872842
For neck and shoulder aches and stiffness, definitely a massage therapist, that would decrease any rigidity (spasm) increase range of motion, and if those aches are causing headaches massage will help release any tension. Massage will sooth out those muscles that are tense and achy, a chiro, well...he will align the vertebra which can help with spastic muscles, but i rather be relax for an hour or 30mins and work on my neck and shoulder.\nGood luck, be well ^i^
54359
Sounds like side effects from the medication you're taking.  Especially if you never experienced this before and you've never had any kind of physical trauma to your spine or shoulders.  Sometimes the drugs we take cause more problems than they cure, check the side effects of all the medications you're taking.  Ask a pharmacist if any or combination of meds can cause the side effects you're experiencing.  \nI personally have stopped taking all of the Pain Killers and Anti-Inflammatories for a chronic pain syndrome because of numerous spinal trauma's and shoulder injuries.  Started seeing a Naturalist and an Acupuncturist for my condition because I was absolutely tired of the side effects and also it was destroying my digestive system.  I'm not 100% pain free yet I feel better than I did before!  Don't have to worry about what new drug the Pain Specialist was going to put me on next and the wicked side effects associated with it.  Just so that he could get his kick back from the Pharmaseutical Industry.  I'll step off of my pedestal.  I'm alot healthier now then I was then taking all of those meds, I'll just cope with the pain and work around it.  I've been dealing with chronic pain since I got out of the military in '89 and have been on meds since.  Not anymore for almost six months!
76862
Sounds like you need a DR.,opinion not a bunch of strangers on a computer.I know someone with the same prob. except it's the whole left arm and hand.I guessed a nerve pinched off or maybe poor circulation, but hey I'm no DR.
567595
you possibly have a "pinched nerve" or small disc protrusion in your neck. mine healed with rest, heat and ibuprofen.\n\nif it does not get better in the next few days or gets worse, see a doctor asap. imho, do not go to a chiropractor or let someone "crack" your neck.\nI am not a dr. or nurse: but have had this same thing happen to me.
247813
There are different symptoms depending on what disc level is involved.\n\nSymptoms of a cervical herniated disc \nA cervical herniated disc will typically cause pain patterns and neurological deficits as follows:\n\nC4 - C5 (C5 nerve root) - Can cause weakness in the deltoid muscle in the upper arm. Does not usually cause numbness or tingling. Can cause shoulder pain. \n\nC5 - C6 (C6 nerve root) - Can cause weakness in the biceps (muscles in the front of the upper arms) and wrist extensor muscles. Numbness and tingling along with pain can radiate to the thumb side of the hand. This is one of the most common levels for a cervical disc herniation to occur. \n\nC6 - C7 (C7 nerve root) - Can cause weakness in the triceps (muscles in the back of the upper arm and extending to the forearm) and the finger extensor muscles. Numbness and tingling along with pain can radiate down the triceps and into the middle finger. This is also one of the most common levels for a cervical disc herniation (see Figure 1). \n\nC7 - T1 (C8 nerve root) - Can cause weakness with handgrip. Numbness and tingling and pain can radiate down the arm to the little finger side of hand.  http://www.spine-health.com/topics/conserv/cervhern/chd1.html\n\nTreatments:\nYour doctor may prescribe nonsurgical treatments including a short period of rest, a neck collar, anti-inflammatory medications to reduce the swelling, analgesic drugs to control the pain, physical therapy, exercise or epidural steroid injection therapy. Your doctor, with the help of a nurse or physical therapist, may also begin education and training on specific exercises to strengthen your neck. These exercises may be performed at home or you may visit a physical therapist for a more specific program to meet your needs and abilities.  Your doctor or physical therapist may also use traction, electric stimulation, hot packs, cold packs, and manual ("hands on") therapy to reduce your pain, inflammation and muscle spasm. \n\nThen, of course, there are different pain medications and surgical options.  In my experience, I see many people coming back for repeat imaging studies after surgery because they are still having pain.  Of course, that might be because the ones that are pain-free do not need my services.  But, I would be very hesitant to have neck surgery unless I had exhausted ALL other options....
1088560
You might have a pinched nerve in your neck.  Go see a chiropractor.
370850
Depression can cause you to experience physical pain.  It is possible you need a medication adjustment.  Maybe this site will help you.\n\nhttp://www.depressionhurts.com/index.jsp\n\nIt is also possible that you may have bursitis or something similar.  I would suggest you ask your Doctor for an MRI of your shoulders.\n\nSomething else to consider...I had severe shoulder pain which was actually caused by degenerating discs in my neck and it took 2 Doctors and several tests to figure this out.\n\nHope this helps a little.  Good luck and God Bless!  :)
1015500
I've had that it hurts. Try these things to help easy the pain.\n\n1. Asprine\n2. Hot bath,in salt. Rest in the bath about an hour.\n3. Heat pad,on your neck and lay down until your neck is better.\n4. Go to the mall,find a water therapy tank. Pay as much as you want to be in there for. You'll be able to move your neck again after the treament.\n5. If all those all don't help it,then go to the hospital for some help.\n\nI hope this helps out and feel better.
490083
its an issue with the shoulder/neck area.  when there is an inpingment there the nerves are effected through the arm and hands.  the energy is affected that you will get pain or weakness in these areas.  you can also have a Double Crush Issue.  when the trauma to the neck will be felt in the wrist or forarm.