Why can't I study without coffee?
929352
It's called being addicted to caffine. Without it, your body is all imbalanced and thinks it doesent have the energy to do what you need to. Wean yourself off slowly but surely.
120016
there are traces of caffine in decaf coffee.  If you are not a regular coffee drinker, the decaf can stimulate you.  If you begin the regiment of drinking decaf regularly, then you will have to up grade to caffinated eventually.  I suggest not to drink coffee unless you feel you need it.
887264
First of all, take a deep breath.  Then, set your alarm clock and take a nap if you need one - even just for an hour or so, and then the studying you do after that will be much more effective.  When you wake up have a quick shower, and a snack - your brain needs both sleep and food to operate well.  If coffee works for you, continue with that and a small snack every hour or two.  \n\nTry to focus on the information you know is very important and will almost certainly be on the exam, because you won't be able to do everything.  Review your notes.  Do you know someone who is taking the same exam tomorrow that you could possibly study with for a few hours?  That might help.  And do get at least some sleep tonight - it will help you.  And remember that this too shall pass, and most likely everything will be fine!  Good luck with it!!
416235
oh, my brother, coffee is a wonderful thing. it speeds up yer metabolism, increases blood pressure, heart rate, and sharpens yer focus. but-that's if you exercise moderation. too much can make ya irritable and nervous. so-to drink or not to drink? baby, drink  ON, man!
1150701
i too on meds\nit keeps me drowsy\ntake coffee/tea when studying.
423397
No caffeine after lunch. Exercise in the morning but not at night. Drink either warm milk or Sleepy Time tea about a 1/2 before bed. Nite.
377810
Coffee can often have a paradoxical effect, in which it can actually induce sleep-this occurs generally at very high doses, or in people that are especially sensitive to it.  But, as is the case with all chemicals, there is a wide range of physiological responses in humans, and you may just be immune to the stimulatory effects of caffeine-it probably has to do with the levels of detoxifying enzymes in your liver-thus, you may be insensitive to many drugs.  This is something to be aware of if you are ever ill and need medication.
671125
I'd be real hesitant to rely on caffeine during practice. It will give you a boost, but two-a-days are so long, you'll end up crashing part way through. They're absolutely miserable, but you've just gotta grit your teeth and grind through it. Stick with water and gatorade if you're allowed to have it, and make sure you get plenty of sleep. During your break, make sure you eat some fruit, especially bananas.
703966
it is probably caffiene withdrawls. try having some caffiene before school or at lunch sometime, i get bad headache if i dont have my morning coffee.
271451
yes \ntoo much caffeine may cause you a lot of problems \nit makes you nervous \nit makes you addicted \nit prevents your body from absorbing essential substances that needs for healthy bones and teeth( i do not remember the name \nHowever one coffe per day is essential if you have low pressure
58433
Everyone’s tolerance to caffeine is different. As long as drinking coffee doesn’t cause nervousness or insomnia, and you don’t have any preexisting health conditions then it shouldn't be a problem.
359089
Get yourself in a comfortable position with good lighting. Eat chocolate before or during your study session (helps memory, keeps you awake, boosts your mood), avoid carbs at least an hour before (makes you feel sleepy). If you need one final boost of energy before going to sleep, eat something sweet like gummi bears. You'll get sugar shock after the high.\n\nIf you're planning to stay awake the entire night, drink cold (as in ice cold) coffee. Hot coffee makes you groggy. You won't feel sleepy, but you won't be fully alert either. Cold energy drinks help, too.\n\nThe coffee should be brewed (just cool it down after), not instant, so you don't start shaking.\n\nIf you want to get some sleep, but you have too much to study, stay away from coffee and try taking "power naps" (naps that are only a few seconds long) after every topic, or even after every page. They keep you energized.\n\nI'm entering my 3rd year, and it always works for me. But each of us have our own styles. Find what works best for you.
1060181
black coffee carries no nutritional value.  (and it helps with the caffeine addiction too if you are used to drinking a lot of caffeinated drinks).
970994
I soooo hear you on this one. I'm in University and I'm a procrastinator to the core. I don't know if this will help you or not but, I got a laptop for my birthday this year, and now that I can sit on the couch and be comfortable (and I like being in the midst of noise too) I find it much easier to get work done. I think you just have to find a place where you can be comfortable, and know what time of day you work best at (I way prefer nights to mornings). Also, drinking water works better than caffeine. Good luck to you!
592055
No, I drink too much coffee.  I drink a good bit of water, but should drink more because of the coffee.
374488
Because it is addictive and habit forming.\nIts part of our health code found in the Doctrine and Covenants section 89 one of our scriptures. but hot drinks tea, and coffee,  are what we cant have, and yes! they do contain caffeine. WE dont take drugs  unless prescribed by a Doctor.\nsee also www.mormom.org\n"A marvelous work and a wonder" by Le Grand Richards.\n\nBy the way, I belong to The church of jesus christ of Latter-Day saints.(Mormons)
429049
moderation is the key for caffeine drinks; eat a breakfast that includes protein, we (USA) eat backwards because an early meal gives energy for the day and makes us tired and gain more weight if eaten too late at night. The earlier we eat the more able we are to use the calories for energy and burn off extra weight that causes fatigue. create the best time to study with a daily schedule and the priority to study after you eat a good breakfast. Make sure your concentration can be fully focused on your work and review it with self testing and other students. finally, be ready to sit down for a while in a cheerful and bright environment.