how can replace electrolytes?
916040
In oral rehydration therapy, electrolyte drinks containing sodium and potassium salts are used to replenish the body's water and electrolyte levels after dehydration caused by exercise, diaphoresis, diarrhea, vomiting or starvation. So to answer your question yes, bulimia can cause in the depleation of your electrolyte count. Sports drinks such as Gatorade or Lucozade are electrolyte drinks with large amounts of added carbohydrates, such as glucose, to provide energy. Without sufficient levels of these key electrolytes, muscle weakness or severe muscle contractions may occur. However, Serious electrolyte disturbances, such as dehydration and overhydration, may lead to cardiac and neurological complications, and unless they are rapidly resolved will result in a medical emergency. Electrolytes keep you hydrated. This does not mean you need to drink Gatorade all the time. This only means that when your electrolytes are depleted it is a good idea to consume some, these are only in extreme circumstances that they are needed , exercising in extreme conditions over 5 or 6 hours (an Ironman or ultramarathon, for example) you will need to add a complex sports drink with electrolytes.
572064
After kidney failure, various waste products can build up in the blood, and each kind can have different effects on your health. \n\nSalt can increase blood pressure, so you may be encouraged to reduce salt intake. (Salt also has the effect of increasing thirst, so it makes it more difficult for patients to restrict their fluid intake).  \n\nPotassium is a mineral which is found in the cells of body tissue, and any excess would normally be removed by the kidneys. Too high a level of potassium is bad for the heart - in extreme case it may even cause it to stop. \n\nPhosphate is a substance that is widely found in foods. It works very closely with the mineral calcium, and the healthy body keeps these two substances in balance. High phosphate levels may be associated with itch and over the longterm can damage blood vessels. \n\nProtein is an essential nutrient that enables the body to build muscles. Low levels of protein can lead to fluid retention and to a reduction of the body’s ability to fight off infections. \n\nSome patients may need vitamin B and C supplements. \nIron levels may drop and cause anaemia, this can be replaced with iron tablets.
617747
You should go to see doctor and have your electrolyte checked. May be there is some wrong chemistry in your body.
1128952
If you mean blood plasma, then water, blood proteins, inorganic electrolytes, glucose, fibrin (clotting factor).
900646
she is s__-ing you\ntoo much potassium will cause electrolyte imbalance.. heart, kidney problems\nBut oral consumption of bananas would have to be tremendous to do any permanent damage
120771
1. Relax\n2. See doctor and take medication\n3. Reduce salt intake and watch your diet\n4. Relax
201309
Stuff with lots of sugar, especially sodas and other drinks.  Try just drinking water.
209349
Not a whole lot... but I can see how. Fluid in some plants can be electrolytic.
1157889
Sodium (Which retains water in the body and is an electrolyte), sugar, probably some potassium, and lots of water. \n\nElectrolytes are ions, such as sodium, potassium, or chloride, required by cells to regulate the electric charge and flow of water molecules across the cell membrane. -Which means they make it easier for your cells to work, process things, and remove waste with water.
603684
Water pills. You can get them over the counter.
234198
salt helps maintain water in the body
100395
eliminate salt from your diet.  also eliminate stress from your life and try to get more exercise.
905830
exercise\nlow-sodium/salt diet\nexercise\nlots of fruits/vegetables\nexercise\ndrink lots of water throughout the day\nexercise (about 30 minutes 3 times a week minimum)
524301
Your electrolytes are critical for nearly all body functions - metabolism, nerve conduction, etc.  If the electrolytes are abnormal, you can see decreased function in different systems.  Also, in order to maintain an appropriate electrolyte balance, you need to remain adequately hydrated.  That's why sports drinks like Gatorade are often best for you if you're sweating a lot (losing a lot of electrolytes), although they may not be best if you are losing fluids through vomiting or diarrhea.  In those cases you may be losing significant quantities of water, but not necessarily electrolytes.  \n\nIn the medical setting, we can administer 0.9% NaCl solution to replace lost fluids and sodium, but in a case of dehydration and electrolyte loss, we will opt for a solution call "Lactated Ringers" which in simple terms is Gatorade without the colors and flavors that we run directly into your veins.
330843
If you are going to have protein shakes (liquid) than you don't have to worry . Other wise simple water with electrolyte powder is sufficient for you. but most important to mention is that you are definitely going to loose for body store fat as that will be the sole source of energy and will be converted into ketones and lactic acid in your body so sugar is must to keep your brain going with salt to keep the nerves working. Is milk allowed in this period?\nThe one simple natural substitute with all electrolytes and sugar is coconut water. See if you can find that for all these days.\nBest would be that you tell me the list of liquid food you can consume and I will tell you which one is the best for you.\n\nAll the best
753735
Eat more bananas. You could have a potassium deficiency
44852
have you been exercising a lot? you'll lose salt through perspiration, which then needs to be replaced by diet