How do you get some one to stop snoring ? I can not sleep at night couse of my boyfriend.Help me please?
927567
There are causes of snoring that may possibly be helped by a sleep study to determine if sleep apnea is present.\nThere are surgeries available, or some use a C-PAP machine to keep the airways open while sleeping.\nA good ENT should be able to help with your problem.\nbest wishes
564316
lots of things could be the cause. if you snore you may have sleep apnea. see your doc.
171921
i know that snoring comesfrom a condition known as sleep apnia\n\nthe way to parially cure it is if the person is snoring move him or her on their side or other position. most people snore when they are on their back.
1180586
My wife has being trying to do the opposite to you for many, many years.  She is trying to get me to STOP snoring.........
103842
Go to sleep first...that way you may already be far gone before the chainsaw starts its motor. \n\nAlso..have your partner see their doctor or a sleep specialist..snoring can be a result of a more serious condition!\n\nIn the mean time...invest in a humidifier (the mist may help them breathe better and the white noise may be comforting to you), nasal sprays (which can be addicting), nasal strips for them...and help them lose weight.\n\nGood LUCK!
1136096
yup it's absolutely ok to wake them up cuz it's hazardous for them...it woould mean problems with their heart...and u can even ask them to lie on their sides..that would lessen the snoring... =)) hope this helps!
224304
You may have to visit a doctor, sometimes snoring loudly is a sign of something else going on in the nose or throat. You probably stop breathing sometimes too. The doctor will fix your problem.
815220
I wish you had added your age and weight. If you are overweight and snore loudly, it could be from Sleep Apnea. Ask people that live with you to watch how you breathe when you're sleeping. If you stop breathing for moments at a time, then suddenly start breathing again, it's a good indication that you have it. If so, get a Sleep Study done, it can be deadly.\nThere are a lot of reasons why you could be tired. It may be as simple as getting the right bed. Maybe you need more than 7 hours of sleep at night? Maybe a change in diet, a lack of certain vitamins?\nI would start with the simple things first, a process of elimination.\n\nGood luck.
869730
Alot of poeple actually will stop breathing for a half of second when the sleep,i know its weird and scary,my fiance does it and it scared the -hit out of me the first time i withness it,and He explained it to me,he,s docter told him about it,They have a name for it,but i forget what he called it!but its o.k.Don,t be scared,I know it freeks you out when it happens,but just relaxe and take a couple of deep breaths and you will be o.k.God bless,Hollywood
939230
You should get an appointment with a sleep specialist. Snoring can be a symptom of a serious condition called sleep apnea. If untreated it can damage your heart or even kill you!\n\nSleep apnea is very common in overweight people, but people of normal weight can have it, too.\n\nSleep apnea is easily treated with the use of a night-breathing aid called a CPAP machine. This COMPLETELY eliminates snoring, and the user typically starts feeling more energetic and alert within a night or two of use.\n\nSnoring is not just an inconvenience - please make an appointment to be tested right away.
494954
You could try to go to bed earlier and see if that helps or even try a little shot of wine (2-4 ozs.)right before bedtime. Sometimes even if you sleep all night you still feel tired. This could be from a lack of oxygen when you are sleeping. Do you snore at all? If so it might be worth it to have a sleep study done to see if the cause is sleep apnea. This is quite common and unless it is severe, most people do not even realize that they have a problem. You might want to consider talking to your doctor about this. Some time you can fix the problem just by sleeping inclined or at a different angle.  \nGood luck to you and rest well. \n\nHope this will help you!
1066352
It sounds like it's pretty much routine with him...schedule this naptime into your plans and know this is a given...stop letting it bother you and work with it.  Some people just need to nap, it's their body's way of functioning properly.  He could also be suffering from sleep apnea at night and is not getting a good night's sleep.  Allow him his nap time...and lovingly wake him up by kissing him or snuggling with him.  This is not the worst thing a wife has ever contended with...at least it's something that can be worked around.
64132
First of all you might be able to talk to the noisy offender or your gf's mom or have your gf talk to the bf. Perhaps he doesn't realize he's that loud. If that doesn't work do what I do: Go to WalMart or any drugstore and buy a $2 bag of earplugs. They really work well. I had 2 back surgeries a few months ago and am unable to get to sleep early, therefore I cant get up early. I will be on bedrest for about 9 more months. My husband takes our kids to school in the morning since I am unable to drive now. Anyway, my kids (5 of them) make SOOOOOOOOOO much noise in the morning!! After using the earplugs I don't hear them either at all or I hear them only slightly and am still able to go back to sleep. If the light bothers you try buying a "sleep mask". I believe you can buy those at a drugstore too. I know you're a guy but there's no reason to think they would make you look weird. I've seen guys wear them on airplanes and it really wouldn't matter in your case because you're not on a plane, bus or train. Good luck, I really feel for you!!
283570
Do you wake up at some point (or many) feeling anxious or nervous?  Your stress could be causing you to not sleep as well and this change in your life combined could definately make you a little more on edge.  I think this will resolve itself shortly.  I would definately let your boyfriend know exactly how you feel so he can give you a bit of leeway for now and not have hurt feelings.
534644
Ha ha.\n\nI went away with my bf once and his mum came too (mind you he is 37). We were sharing a motel room for 3 days and he and I were sharing a bed with her in a single next to us.\n\nWe were so worked up by the 3rd morning that we just couldn't help it but fucked quietly (which is very hard for us) while she was asleep snoring in the next bed. We stopped occasionally to check that she was snoring.\n\nNot recommended but sometimes you just have to do what you have to do.
454136
do you want to fall asleep with him every night?\ndo you want to wake up with him every morning?\nif you answered yes you probably want to be with him forever.\nmorning breath,snoring and all.
335603
I had the same problem with my present boyfriend.  Instead of trying to constantly get through to him (which can annoy the person after a while), just let him know that you are there for him and that he has no reason to keep his guard up.  This should only be told to him once, and whatever happens after that is up to him.  Though it may take a while for him to accept it and open up, it may work.