What is the best muscle enhancer with the least side effects?
926110
Show-Tech!  http://www.muscleenhancers.com/ It's natural so it has no side effects\n\nGain Up To 10 Pounds Muscle Mass In 5 Days For Real?\n\n2)  Drastically Reduce Body Fat?\n\n3)  Achieve Muscle Toning And Muscle Growth Faster Than Ever Before?\n\n4)  Raise Testosterone Levels Up To 60% Through Natural Stimulation For Ultimate Gains?
901081
dude...go get it.  its one of the best products i have ever used.  Started working out 6 months ago without it, i gained 20 pounds in strength.  Used NO EXPLODE for 1 month and gained 60 pounds in strength (BENCHING)  \n\nYou can go for hours.  if your opponent is not on it you will kick his ass everytime.
748827
I'm taking NoXplode right now and I love it. Its really given me motivation in the gym. Dont buy it from GNC though youll spend twice as much as you would if you ordered it over the internet. Stack  NoXPlode with a good whey protein, Optimum is my favorite. Dont take and diet pills while you're trying to gain weight. Proper nutrition is key to great gains.
464391
Instead of using steroids...Why dont you try d-bols? They are very safe without side effects. They are very powerful and you will see results quickly. Look at all of your other options before you go that route.
1033421
I am not going to recommend a particular brand but just give you some things to think about. Not all protien is the same. The best protien for muscle buildling is milk related "whey" protien. Soy protiens are protiens and will help, but the "whey" protiens are more easily used by the body, so look for something with with whey. You might also look for "biological protien rating." The higher the rating the better--this means how much of the protien in that product is going to be used by your body to build muscle. Finally, consider calories. Many protien supplements assume that the user also wants to "gain weight," so they add in calories.  I prefer to get calories from more nutritional foods--fruits and vegetables for example, so I look for a fairly low calorie protien supplement--what I want there is just protien. \n\nYou should take in protien within three hours of your workout--the sooner the better. This will aid in muscle repair and slow the breakdown of muscle fibers.
441863
It depends on which supplements you're using to determine the side effects.  Generally, they're pretty safe to use, although the best way to get nutrition in terms of body building is to eat natural protein.  Just be careful to follow directions on the supplements and not overdose.  Also, if your muscles get to big for your bodyframe, you will risk injuring your tendons and ligaments since they also need to adapt to growing muscles.
243433
I take ZMA, Tribulus Terrestris and Themo Dynamx and have had no side effects thus far. If you want a professional opinion I suggest you contact Todd Ganci, his link is below. I had the chance to meet him three weeks ago, he is extremely knowledgeable in nutrition and has a respectable reputations. Here are both of his websites.
400656
Try out a few dietary supplements like creatine. It comes in a powdered form that you can mix into just about anything, but I find fruit smoothies with soft serve make it taste a lot better. I got my friend hooked on them. If you don't like that, try something with whey protien. They promote muscle formation without all the nasty side effects of other products.
435352
Stay away from Creatine!  The best thing you could use is amino fuel and lots of protein.  Creatine will eat away at your stomach and give you a gastric intestinal disorder.  Creatine does not give you muscle it just pumps up the fluids.  Unless Creatine has changed in the last few years; I am telling you this from witnessing it first hand.  My husband was in the hospital three times from abdominal pain and runny stools.  Just eat healthy and use more weights with less reps.
1034921
heavy squats.\n\nthey'll make you puke, but nothing works better.
835463
i took it a while back. i had no side effects but it didn't work well either.hopefully it will work better for you. good luck
361546
I think the only side effect is darned X-ray vision.  Good Luck with that!
97373
Any exercise is good. :) Walking, biking, rowing, swimming are all fairly low impact and develop lean muscle.
426064
Lipo-6 has worked well for me but gives me the jitters if I take the recommended dosage. Just be careful while you take metabolic enhancers as they can be detrimental in the long-term. Take them for a short cycle only, ensure you exercise after you take them, listen to your body and closely monitor any symptoms whether you feel they are positive or negative.
922752
I took no-explode, yea that red stuff all summer this year it got me bigger in my triceps chest etc... I play defensive linemen and if you are going to take no explode it is good to drink ALLOT of watter after it goes in your system and you are working out. If i were you i would just stick to No-Explode because that gives you allot of muscle if you take cell Mass with it its going to affect your body.. in a bad way
808904
I would say using a steroid such as sustanon. I know a lot of people who worked out and tried everything but still saw no results hardly. One person took one cycle of Sustanon 250 and put on 20 lbs of muscle in 5 weeks. When he got off of the cycle he only lost about 5-7 lbs of the muscle he gained. It was unbeleivable. It is not expensive if you compare it to how much you would spend on creatine, protein shakes etc. You can pass a drug test on it also because it is testosterone and your body allready produces it. Where to get it? Look around at the gym. ALL the big guys are on it. No matter what they claim.
576781
It is probably the only supplement on the market that can actually help you increase your loads, power and size in a realtively short period of time.  \n\nPROS\n- Increases the availability of energy for first 6-10s of power related movements\n- It increases muscle strength and power\n- May improve some endurance and delay fatigue. \n- Forces water into your muscles (cell volumization), making muscles bigger and firmer. Do not confuse this with water retention that happens outside the muscle cells, making the muscles look smooth. \n- Gain weight quickly (if that is a desired goal) 4-8 pounds is common in the first three (mostly due to increase of body fluids in the muscles). \n- Gain muscle faster since your able to lift greater loads longer due to reduced fatigue and leverage.\n\nCONS\n- Weight, strength and power gain are quickly lost approx 2-3 weeks after termination of last cycle\n- There have been some outrageous claims of Creatine causing everything from high blood pressure to cancer, but these have never been proven. There are no scientifically proven side effects from moderate Creatine supplementation.\n\nhttp://preventdisease.com/news/articles/creatine_boosts_brain_power.shtml\nhttp://preventdisease.com/news/articles/creatine_and_teens.shtml\n.\n.