What is the best way to prepare for getting beat up?!?
920460
I'm sorry if that's gonna happen to you.  Ice works well and if you can get something like biofreeze, sombra, which chiropractors sell, or in the drug stores like Mineral ice they have menthol which cools the skin and bruises.  Cool Blue which is used for sunburns, solarcain, and some of the products for burns that end in "cain" contain lidocaine which is a numbing agent, dentists use that when they do mouthwork.  I hope that helps.  Good Luck.
479900
kick in the door, use a bat. haha \n\nOK really, call the sheriff, its the only way you will really be able to it and cover your ass.  If they cant do it they will be able to tell you how.
785164
Ask an asnine question, get asnine answers.\n\nGo. You'll do great as some husky Russian's "boy toy", after you get beaten and taken for the few dollars that you might have when you get there.\n\nAnd, don't forget to learn to yell "help police!" before you go, so they can join in raping you.
386542
Lay down on your stomach. \nHold onto something (couch, sofa legs..)\nLift your straight legs as high as you can. \nRepeat until you feel as if someone beat you all over the backside. \n\nDo similar excercise laying on your sides. As many as you can. \n:&#92;\n\nThen continue torturing yourself in this manner daily for a month. \nResults guaranteed. \n\n(it's actually not as horrible as I make it sound)\n:)\n\n~K
890769
Just be ready for th aches and pains tomorrow.\n\nCoach
747240
Only if you are attacked, attack back. Do not start it.\nBut if you are...\nDont be predictable. Be shifty, quick and when you strike, do it with everything, do not hold back. Aim for the throat, Eyes, or solar-plexes. \nAlso...be ready to take hits...expect them and they will hurt less.\n\nBut...if you can avoid the fight...it would help.\n\nI am not trying to preach, but the bible says it right when it says "it is better to be a live dog then a dead lion". Meaning, it may be better to run and live then fight and die.\n\nThink about it...
405529
You've got to keep your gloves up in the ring and defend yourself better.  Weave and bob around, it'll minimize the impact of the punches.  You have to watch out around the southpaws.
400075
practice makes perfect...you need to find an experienced person who will help you excel.  It is in your best interest to always spar with someone who is better then you who will "press" you but not hurt you. Some people have egos and end up hurting you. In terms of punches the heavy bag is one of the best methods.  As long as you have some one monitoring your technique you can only get better. Mitts are also a great technique to practice and perfect your "moves".(hopefully I hope I answered this correctly)
790479
the answer is simple keep paracisting ....\n\nthrow all ur punches carrying weights its like resistance training....\n\nwhile working on a punching bag concentrate more on speed than on how hard u hit cause power will come automatically....
458561
Dont get hit...\nSpeed and technique..\nBasics Basics.. Basics...\nI won 3rd in sparring at the Texas State Finals this year in AOK or TKO...\nno matter... no biggie..\nAim your hits.... Never go directly to your target... \nfake him high.. kickem in the stomach...\nBack fist sidekick...\nBackfist round house...\nworks everytime ...\nPractice walking circles around a heavy back and keeping a good series going...\npreferably with the legs to build footwork..\nTrain to fight in a circle...\nnot back and forth.. \nIts better for a ring..\nPeople fly by and on out of the ring with those flying spinning back kicks....\nPractice...\nRecord yourself...\nWatch yourself on video...\nGo enter tournaments...\nFight as a beginner... so when you get to black belt you are accustomed to defeat and its not an ego killer... or too detrimental..\n3-4 hit combos...\nafter 3-4 shot.. get out quick...\nits like the german snipers in WW2 watching the GI's in the trench..\nthey passed the zippo to light cigs at night....\nsniper would see the first two.. and kill the 3rd one...\nby that time your enemy has evaded you and you must control your ego and pull back to try another tactic instead of going toe to toe in a MINI full contact as many continuous point sparring matches go.... Control your enemy...\nFake him.. make him go and commit to something that is stupid for him to do...\nget him defending one spot... then hit the spot you were really aiming at.... ART of WAR...\n\nIm tired of rambling\nPeace~~\n\nred_samurai_dragon
584735
have a hard on in the morning! \numm get some big sticks strap them together and wrap hid around the outside
830471
PRACTICE!!!\nThat's the ONLY way your gonna get better.
150926
A good way is by pressure; e.g. the Works bomb. If you would be more specific, that might help. Don't hurt yourself, either.
373166
you should depending on the situation if you didn't start and you get hit first hit him/her back then they'll leave you alone or just walk away. use martial arts as a last result.
870401
Fighting is like everything else man. It takes practice. Go to a boxingg gym and watch people. Punch the bag around. Get stronger and quicker.
959180
yeah beat him up this is the only way some people learn.  Don't matter if you're not hard cos so long as you're keen you'll win.  Look at jack russells!!!
872648
You have several points that can be improved on: \n\nBefore fight starts, always hold your arms and hands up in front of you like you are waving him off. Does two things, one, it puts you in advantage point as you are already positioned to block a punch, or to go offensive. \n\nSecond, it will momentarly distract him from thinking clearly. \n\nThird, never focus on his eyes, they can mislead you, instead focus on a point in the middle of his chest. That way, you can see clearly, his arms, his legs, and keep an eye on his shoulders, as just before he starts a punch with the right hand, his right shoulder will move back in cocking for the punch. Gives you advance warning.\n\nMost fights end up on the ground in grappling. When your opponent moves forward in a crouched position, to grab you and take you down, you step back quickly, and place your hands on the back of his head and push down, and down he goes. Side step and spin around and drop down on his back. Grap his head and neck and pull back in a semi choke hold. At this point, he cannot move. If you are serious about doing some damage, start hammering away at his head, and it will scare the hell out of him.\n\nIf your opponent winds up on top of you, having you pinned down, raise your legs up and start hammering into his kidneys with the heels of your shoes. He will be scrambling to get away from you. Kidney punches hurt like hell! \n\nIf you decide to do any kicking, never kick with your foot, as you can very easily sprain an ankle. If you want to do a groin shot, just swing the lower portion of your leg between his thighs, and he will go down screaming and moaning. \n\nIf you want to end the fight very quickly, when you are standing close to him, always be sure you hit him first, and hit him hard. Hit him in the solar plexis, this is just below the center bones of the rib cage. Hit him as hard as you can, and it will knock the breath out of him, and he will go down like a sack of rocks and probably vomit, and will be out of the fight with one punch. \n\nActually, fighting is not good, . . . . . . . . someone always gets hurt, . . . .just make sure it is not you. \n\nIf I could spend about one week with you, I could make you one lean mean fighting machine, and you would never be defeated. \n\nGo get em tiger!\n\nDarryl S.