why frustration comes?
919393
Frustration comes when things do not go our way. At the beginning of the week you have had two days to relax and hopefully not having problems. Monday morning....we start work, deal with a few problems but are still fresh and rested. As the week progresses and we encounter more problems and we are not so rested we tend to become frustrated. Perhaps if you are able to take a ten minute walk this might reduce the frustration. Have you not ever been totally perplexed over a problem that night only to come in to work in the morning being able to fix the problem immediately. That is because your brain had time to relax and decompress.
904807
Over excitement can cause this.  Just relax and take your time.
54944
Because they are frustrated.  they are smaller than almost anything else.  they are given concepts that their minds cannot understand.  They are expected to do things that make absolutely no sense to them and when they don't, they usually get a really quick lesson in bigger is badder.  Come on you would be frustrated in that situation too and children when they see frustration in adults get anger as a response.  They learn what they see.
654862
Aggravating isn't it.
999054
Release of tension and frustration, especially if it took a while to get in touch with an actual person.\nMost of these people end up apologizing either before of after they let it fly.
1065972
Because nobody said life was easy. Without struggle you wouldn't become a better person. That's why you get so much obstacles in your way.
393497
I know it didn't occur to any of the men that replied....but why is it that when 'men ask' why do women get angry - we are irrational and you all could not POSSIBLY Have done anything wrong to have 'caused an irritation'?  Oh no...... it's PMS.. yeah that's it.\n\nOk when you want a real answer, ask a guy, because as I can see already - these are just stellar answers.\n\nIT TAKES 2 to have problems, and that's true even with PMS!!!  So get it straight gentlemen...... you have responsibility in this - EVERY SINGLE FIGHT!  \n\nWhen you wake up to that fact, perhaps you'll have better relationships.....until then..... keep on thinkin crap like PMS and we are irrational....it will solve everything - NOT!    GOOD LUCK MAN!
840289
Anger comes from hurt...
1037723
People get complacent and really don't know how to move forward in what they want out of life.\n\nReally, they don't KNOW what they want.  Therefore, can't go after "it".  They feel stuck.  If someone "feels" stuck, they ARE stuck.  They're receiving a pay check & getting they're bills paid (just or enough) and they're frozen there.  They're safe "enough".\n\nHabits are extremely difficult to change.  Getting up, going to your job everyday & receiving your pay check at the end of the week becomes routine.\n\nThen, when we hit that point where something just isn't sitting right with us (and not really knowing what it is), humans tend to complain about it (they "think" complaining is "doing") and intice others to join forces.  Since there are many that "get stuck" and don't know how or where to seek other options, the troops grow.\n\nAs the troops grow, the number of people complaining "proves" that the complaint is not only justified but out of "their" control.  It must be someone elses "fault" I am in this situation.\n\nThe blame game is very safe for many that don't know that the "power" of their growth is within themself "Only"!  You are the only one that can get you Unstuck.\n\nAll human behavior or lack of it is "fear" based and fear can be very cripling for many.\n\nFor those who are enjoying the challanges and growth that life has to offer, the stuck ones can be very annoying!  But, it could also be you at some point in your life and Never say Never.  You just never know what tomorrow will bring.\n\nAlways, even when it's hard to do, have compasion for those who have less than you do.  Especially if it is emotional strength & direction.
647551
It's all about repetition.  Sometimes, you have to explain things over and over, in a nice way, until it finally sinks in.  It could take minutes, hours, weeks, or even years for a child to "get it."  So, the key is to remain patient and not build up a barrier by becoming angry.
803318
I work hard. I try to expect only what is written or verbally agreed upon. If I don't get what is expected, then I get upset. \n\nAll in all, I don't think I am getting what I should.
209717
Is there anything you can do to change the job frustration? Talking to a district office or a boss higher up? Changing job duties? Is there anything funny about how sorry the place is? Does the place do anything good that can make you feel better that your frustration is going for something useful? \nI read a book called "100 Things That People Do To Be Happy". It suggests that making yourself happy takes a lot of practice, like playing basketball. Maybe you can think of that while you are working and look for things that put a smile on your face when you don't feel like smiling. Do you have a library nearby? Try and find a book on drawing caricatures and make up funny pictures of the things or people you work with.\nMake sure you get as much sleep as you can (try earplugs and nightshades (blinders) if you are sleeping during the day, and as early at night as you can (probably hard if you work late). Sometimes your emotional state is worse if you aren't getting enough vitamins also.\nI'm sure others will have more suggestions for meditating, etc. I prefer to attack my frustrations whenever I can.
763772
dont trouble trouble til trouble troubles you
97827
The difficulties can be many.  Time management is probably the largest that alos emcompases the entire gambit.  No time for friends, working out, missing other social events, cuts into the quality of the job, always tired, a person can get cranky when things are not going well.  Anxiety comes about when things are not getting done
18248
Annoyance is a very tricky emotion.  It can stem from different emotions such as anxiety or anger.  Both of which are controlled by a brain structure called the amygdala.  I'm a psychology student so I'm not talking out of my ass here, but here's an anecdote:\n\nI get annoyed when too many things are going on around me.  I wanna run away, know what I'm saying?  That's why in my opinion, something causes you anxiety, that anxiety is perceived as annoyance.  then you get angry at the cause.  Annoyance is the emotional link between anxiety and anger.  anxiety is not a bad word.  Best thing to do it find a quiet spot and meditate.  There really isn't any evolutionary purpose for it.  Some people don't have the slightest smidgeion of the emotion.  It's more related to anxiety more than anything.
1144885
Some people get easily frusterated when asked certain questions because it causes them to take a closer look at themselves. It is always much easier to for them to not deal with whatever issues they have by avoiding thier problems. Anger is a powerful emotion. O lot of people carry anger for a long time and unfortunately they become comfortable with it. It becomes and automatic response without them even knowing that they are reacting that way.
178223
good question but i really don't think people know how to get along any more seems like the more trouble they can start the better they like and anger i see it everywhere even in my self at times but not at anyone other than my self i get angry because i cant do the things i use to do and I'm sick all the time to be honest with you i really don't no why i even get angry doesn't help .but your question was very good and its so nice to see questions on here other than about sex ,thank you