-What cares should one have about the practice of Facial Isometric (gymnastics)?
926077
id like to be the first to say....\nwhat the f*** is that?!?
758053
are you sure it is not the way you are standing?\n\nMany people have body parts that are asymmetrical.  \n\nSome people have:\n\n1 hand bigger than other\n1 foot bigger than the other\nuneven ears\nuneven cheek bones\n1 breast bigger than the other\nand so on.\n\nI would not worry about it
1159694
Dr. Pilates was a man who helped patients regain mobility after an accident, like paralysis.  His program helped people regain much more strength and range of motion, than other traditional physical therapy.\n\nYou will be best off to take a class from someone who knows.  There are quite a few poses that require modification for some, and proper technique to prevent injury.  It's a lot of fun!  And very relaxing
651331
Don't tell any lies while engaging in this exercise or like Pinnocchio's nose, it'll grow and grow and you'll try to avoid stepping on it.\nThat, could be a problem.\nA long ago school friend did it without telling lies. He, unfortunately, started to have problems with his eyesight. However, he continued this exercise of self-pleasuring but stopped when he reached the point where he needed spectacles...
692185
The way I spot it is that I am on the gymnast's left side.  I put my right arm parallel to the floor at about the same height as my shoulder, and my left arm wait to catch the gymnast's back as he/she flips.  The right arm is used to support the stomach/front side, and also to give the gymnast an idea of how high to set, or to be, before flipping.  As the gymnast flips, your arms will cross.  Your left hand will catch the gymnast's back, and also help control the rotation.  Feel free to email me at tumbling_brat_1_06@yahoo.com if you need anything else!
296961
did you know that "eves height was just below adams chin? that would be the right height" "for example"so a girl could use his shoulder to lie her head on when danceing or walking or crying on...and also i think a man likes it when a woman has to look up at him...it gives him a sence of manlyhood"
777965
isometric means same length, for example you tense the muscle without moving it.  \nIsotonic is shortening contraction, for example lifting a weight.\n\nSo a good example of isometric would be holding a tuck position in diving.  \nIsotonic can you found in every sport where you move, so take your pick!
498072
Most of the advise I have read says that there is no specific exericise that will affect one part of the body over another.  You need to discuss your concerns with the trainer at the gym and follow the advice you are given.  That is what you are paying for!
1146512
Stretch lines are fine, I don't expect anyone to be perfect.  And besides its a part of life.  You should be happy with who are are, and others should respect that.
1137718
It's not gross.  Botox injections would help with.
196524
Nahh... just observe how long you get to do that or if you still have hands. That's when you should worry.
524351
As long as you can put your chin to your chest, you're okay. \n\nGet the Thermacare wraps. They ROCK.
465204
i would say just ask the trainer at the gym, he ought to give you free advise.
669485
Gymnastics because it is always fun to see what else you can make your body do...It is a sport that requires a lot of courage and determination rather than just learning rules and plays...You're never 'perfect'..you can always be learning something new
247873
If you are in a school for massage they should instruct students in all aspects concerning the massage treatment for a client. This topic is obviously very important because first impressions are important and this topic should have been covered by your instructors or in a book or some type covering customer relations.However I would think it would be good for you to behave in a professional friendly manner to your client and smile and state your name to the client and ask how they are today and escort the client to the massage area to do the massage. Good luck. Nuf said .
699039
I was also in gymnastics when I was younger. First of all, practice, practice, practice. Also, sometimes, practice can only help so much. Some people are more limber than others, and some people have naturally better balance than others, and both of those are essential when preforming in gymnastics. The key is to work hard and don't get discouraged over slow progress. Also, do alot of stretches at home to help make yourself more limber. I liked to stretch my legs on my bedroom floor while doing my homework. Also, I found that practicing flips on a trampoline was easier and less intimidating than trying to practice them all the time in a crowd of other people so close to the hard floor. Last of all, have a couple of friends to practice with. They will help you when its time to learn how to do flips. Have fun and good luck!
644817
tuck your chin into your chest. make sure they are on your head comfortably but securely. led with you hands then the top of your head.  Don't look foward, look down.  keep practicing.