i  snore reallly badly and sometim es wake up choking with a really bitter taste in my thoat?
912792
Could be a sinus infection or an allergy.
512285
You eat really badly and you need a colon cleanse.  Clearly you are putting a lot of bad things in your body.  That smell of death is not a joke.  You probably have some dead things in there-like bad meat etc.  Try organic and juicing for a while.
258448
honey and lemon or lozenges like soothers....better yet go to your doctor
230109
because when you sleep your mouth is generally closed and cooks the bacteria in your mouth. thus the smell.
224304
You may have to visit a doctor, sometimes snoring loudly is a sign of something else going on in the nose or throat. You probably stop breathing sometimes too. The doctor will fix your problem.
46881
Here is what causes snoring:  \n\n"If you are overweight, your throat tissues are less firm and more inclined to vibrate when you breathe. \n\nA low-set, thick soft palate, or enlarged tonsils or adenoids (the spongy tissue between the back of the nose and throat) can narrow your airway. \n\nA longer-than-normal uvula (the triangular piece of skin that hangs from your soft palate) can limit airflow and increase vibrations as you breathe. \nNasal blockages caused by allergies or a deviated septum (when the partition between your nose is crooked) can limit airflow through your nose. This forces you to breathe through your mouth where more flabby tissue is located. \n\nAlcohol and certain drugs (such as tranquillisers) affect your central nervous system, causing extreme relaxation of your muscles, including those in your throat. \n\nWhen you sleep on your back, your tongue falls backwards into your throat which can narrow your airway and partly block airflow.\n\nAge can be a factor. The older you get, the weaker your throat muscles become. Weak throat muscles cause the surrounding tissues to sag and vibrate\n\nSome causes of snoring (listed above) are the result of lifestyle habits. By altering these habits, you can stop - or at least minimise - your snoring.\n\nTry to maintain a healthy diet and weight. A healthy diet means eating a wide variety of foods from four main food groups:\n\nbread, other cereals and potatoes \nfruit and vegetables \nmilk and dairy foods \nmeat, fish and alternatives.\nYou should aim to eat five servings of fresh, frozen or canned fruits and vegetables in your daily diet. You can also prepare meals in a more healthy way, for example baking or grilling foods instead of frying. This will not only reduce the fat in your throat tissues, but will also help improve your general health.\n\nRegular exercise will improve muscle strength. If you are starting out begin with a 10-minute period of light exercise and gradually build from there. When you are ready, it is recommended that you exercise at least three to four times a week. Try to do 20–30 minutes a session. Those 30 minutes don't have to be continuous: we know that three 10-minute sessions of exercise each day is just as good. Occasional vigorous activity is unwise and possibly dangerous if you are 'out of shape'.\n\nFactsheets on diet and weight and exercise are available and you can talk to your doctor about your ideal target weight, and regular exercise. Other measures include:\n\nAlways try to sleep on your side, instead of your back. \nAvoid alcohol before bedtime. \nKeeping the body in alignment, which could include raising the head of the bed, may help reduce snoring. This should be done by raising the head of the bed itself or by making sure that your pillow is at the correct height.\n\nAs you fall into a deep sleep, the muscles in your tongue, throat and roof of your mouth (soft palate) relax. This muscle relaxation causes your throat tissues to sag. As you breathe, the sagging tissues narrow your airway and vibrate or flutter, creating the sound of snoring. The narrower your airway becomes, the greater the vibration...and the louder your snoring.\n\nSnoring affects 45 per cent of the population from time to time and an estimated 25 per cent of people are habitual snorers. There are a number of reasons why you may snore.\n\nIf you have allergies that cause nasal congestion, try an oral or spray decongestant available from your chemist. Be careful not to use these over-the-counter (OTC) products on a long-term basis. If your nasal congestion doesn't clear up in a few days, see your doctor as you may need stronger medication, or other measures to clear your nasal passages. If your nasal congestion is caused by a structural problem in the nose such as a deviated septum, there are surgical techniques that can correct it.\n\nIf your doctor diagnoses sleep apnoea and none of the simple remedies are successful, he or she may reco
803069
You should definitely see your GP to rule out anything sinister. But try not to worry - that sounds like a classic anxiety symptom to me.\n\nI get that sometimes, and it's extremely unpleasant and really feels like you're about to choke. You won't though, promise.
1139520
its super yucky but rinsing/gargling with warm salt water really eases the throat pain.  mix it up really good, 1 part salt to about 4 parts water, hold your nose, take a sip, gargle and spit.  you may just have a virus that is irritating everything so start with some anti-inflamatory meds like ibuprofen (advil) every 4 hours and gargle and just let it run its course.  still achy in a day or 2?  white dots on tonsils?  possible strep bacteria...go get some antibiotics from the doc :)
451238
Your snoring could contribute to your tiredness throughout the day.  I just go to Starbucks and get a frapacino or something.
668126
Gargle with salt water then wrm some tea and add honey sip it  also popcycles
604972
Hon, see a doctor. Worse that can happen is he will tell you to treat it with over the counter remedies. But you don't know until you go. If you have had it this long, then you should go see a doc.\n\nI agree about the salt water gargle.....\n\nGood luck...
827116
use hot water real lemon and a dash of fresh grated ginger every couple of hours.if you a temp also take paracetamol every four hours. suck a good throat lozeger IE strepils. rest your voice no talking etc. good luck.
374147
Have you done a sleep study?  Snoring is sometimes a sign of sleep apnea.  People with sleep apnea often have loud snoring. However, not everyone who snores has sleep apnea. Some people with sleep apnea don’t know they snore. \nThere is no surgery, just a night at a sleep clinic or hospital and a CPAP machine.
550660
Air out your room and get out of your room and into some fresh air for a while. If your breathing gets worse then go to your local ER.
939751
He should get an appointment with a sleep specialist. Snoring can be a symptom of a serious condition called sleep apnea. If untreated it can damage his heart or even kill him!\n\nSleep apnea is easily treated with the use of a night-breathing aid called a CPAP machine. This COMPLETELY eliminates snoring, and the user typically starts feeling more energetic and alert within a night or two of use.\n\nSnoring is not just an inconvenience - please urge him to make an appointment to be tested right away.\n\nI hate it when people urge violence towards snorers, even as a joke. The snorer CANNOT control the snoring without help. This is not something people do voluntarily, hoping to make their bed partners miserable! If you wouldn't attack someone for having diabetes or some other serious disease, don't attack them for having sleep apnea. The better approach is to solve the problem, not blame the sick person.
71679
I had this problem associated with a sore throat and nose bleed. Turned out the air in my room was to dry, so I put a humidifier on at night, drink plenty of water before I go to bed and keep a glass of water on my night stand. If it dosen't clear up in a week or two you may want to see a doctor.
1132543
Buy something called Breathe Right strips. It opens the nasal airway and greatly prohibits, and sometimes stops completely, snoring.