does sex help to relieve menstrual cramps?
927591
yes, but my horomones are still raging before, during, and after...i turn even more sex crazy during my period...no pms though
244342
Are you on any form of hormonal birth control? I got on the pill simply to ease my horrible cramps - it also makes your periods shorter and lighter.\nIf that's not an option, try using a heating pad. Its pretty incapacitating, I know, but it will offer temporary relief. Also, I read something about specialized message. If you Gently massage the area on your wrist beneath you thumb, there is a nerve that corresponds to lessening of pain.\nSomething else that works for me is eatingl ots of dairy- maybe its the calcium, but it makes me feel alot better!
340950
The muscles of the uterus and intestines are called smooth muscles.  They are close together in your abdomen.  My doctor told me that when one is contracting it can and often does cause all other smooth muscles it is in contact with to begin contracting as well.  So yes, this can/will happen with cramps during menstruation.
780180
I use Super Mag that I get a a health food store. I have also use Cal - mag as cramps can come from not having enough calium or magnesum. However, if they contiinue she should see a doctor.
168088
Light to moderate exercise will help.  Take pain relievers at the FIRST sign of pain, don't wait or they will not be as effective.  Heat is helpful for relaxing muscles.  Warm baths with Lavender Batherapy, available at Walgreens is excellent.  Eat healthy.  Eat fruit, fish, and nuts; avoid starchy foods like bread and pasta which create bloat and discomfort.  Get outside and walk.  Try to relax. A good birth control pill will help prevent cramps also making a habit of exercise and a healthy diet are preventative measures.
80275
No, it's not bad. It may not be tasteful, but it's not bad. Sex is VERY good for cramps!
779895
heating pads have become my best friend during my period. You can buy them at the store and place them against your stomach. They work wonders! I also tend to enjoy chocolate during my unhappy time. Well, Good luck getting rid of the cramps!
778035
It's interesting that when a woman first begins her period our bodies release a hormone which causes us to have a huge bowel movement which also includes passing gas. The reason our bodies release this hormone is to release pressure on our uterus which in turn decreases cramping. Gas probably has the same effect, which is, to decrease building pressure on the uterus, thus it is possible that passing gas would relieve cramps. It's fascinating how our body works to maintain a balance. Glad you're feeling better! :-)
850431
Nope. It can reduce cramps during your period. Also, an orgasm can give your period a jump start so, if you are pmsing and need your period to start now instead of tommorow, have fun!
1105510
Heating pads can offer temporary resolve of the pain.  Avoidance of smoking (which has been shown increase cramps) and reduced intake or total avoidance of salt, sugar, high fat and dairy products, alcohol and caffeine can also afford relief, as can increasing the intake of fiber, calcium and complex carbohydrates.  Recent studies also indicate that Vitamin B6 complex, calcium and magnesium supplements, and Omega III fatty acids (fish oil supplements) also may help relieve cramping.  Pelvic massage, exercise (which releases endorphins, the body’s own natural painkillers), Yoga (the cat stretch and the pelvic tilt), visualization techniques, aromatherapy, acupuncture and herbs like Dong Quai, Ginseng, Stragalus root, Ligusticum root and White Peony root are also said to be helpful alternative techniques for managing the pain.
286310
Having sex releases endorphins (pleasure/happy hormones) this would help to a certain point I would imagine any pain that you are experiencing.\n\nThis article also says that "Sex increases women's estrogen levels, keeping vaginal tissues more supple and also protecting against heart disease." Estrogen is one of the main hormones that the female body stops producing enough of.\n\nIf this is true then, yes; it most deffinately would help.\n\nhttp://www.abbys-sexual-health.com/articles/health_benefits_of_sex.php
604765
ALL OF THE OTHER ANSWERS are good.and do try them. i used to manage a HEALTH SPA and here is something you can do,Lay on the floor, put your legs and feet up on a sofa or comforetable chair. this tips the urtus back and relieves the cramps.  but a hot bath first then  up with the legs and feet, is even better...do it 20 min at a time...it will help.
916012
It's just for pain relief. I think that maybe the midol is impeding your menstruation flow, that may also be the reason why you have cramps. And if you would like to lessen the cramps without drinking some medicines drink plenty of water.
146266
If anything, a nice warm bath while on your period would help ease cramps, relax you, and is just what the doctor ordered!\n\nI have never personally experienced any bad effect from this.
754396
Go to the doctor! Here is something.....\n\nWHAT YOU SHOULD DO\nYou may take nonprescription medicine such as aspirin, ibuprofen, naproxen and acetaminophen for menstrual cramps. Use it only as directed. \nIf your doctor gives you a prescription for menstrual cramps, take it exactly as directed. \nApplying heat to your abdomen or back helps ease the pain. Do this for about 20 minutes once or twice a day. Use a heating pad set on low or a warm water bottle, or take a warm bath for 10 to 15 minutes. \nStay as active as possible. Exercise often helps relieve pain. You don't need to stay in bed. \nDon't drink too much caffeine (cola or coffee); and try to keep away from things that cause you to feel stressed-out. \nCall Your Doctor If...\nYour pain is not controlled with medication or lasts more than 3 days. \nYou have pain with urination or bowel movements, or pain that is located on one side only. \nThe medicine you are taking is causing any problems. \nSeek Care Immediately If...\nYour pain is so bad that you can't walk. \nYou have a high temperature, vomiting, diarrhea, rash, dizziness, or muscle aches during your menstrual period.
143437
you need to talk to your Dr. about this!  Maybe its as simple as being put on birth control (which help a lot of people with painful cramps) but it could be something else-- who knows??\n\nAlso exercise is supposed to help- try to do a 30minute walk every day you have them- or even if you know when you will get your period (if you are regular) start the day BEFORE you get it\n\nbut definately ask your Dr.\n\nMine get pretty bad on the first day- I take 3 200mg advil and buy those sticky heat pads- and that usually really helps, but I guess everyone is different
1182615
I agree with all the other answers. I used to get horrible cramps, the kind that made me want to passout, I found that Tylenol menstrual/Midol or any pain reliever, doing some light jogging, and a heating pad after my jog worked really well. Even though exercising seems like the last thing you want to do, getting those muscles working helps loosen them up so that you don't have that "cramping" feeling. That's why as another person suggested "orgasms" help because they cause the muscles in your uterus to move and loosen or uncramp. Good luck!