Whats the best way to take out the bumpy and dark spots on your legs and arms?
919819
Apply a paste of rice flour & curd/yoghurt  to the areas , rubbing it in gently , leave on for about 15 minutes and then wash off . Doing this daily , preferably before your bath , will give good results .
981316
try using a non-abrasive soap such as dove, tone, or ivory.  they seem to be female soaps, but they do thoroughly cleanse the skin.\ngood luck!
364498
try jergens, or another lotion that darkenss the skin. these look totally natural cause they darken your skin tone, not paint something on it. also, if you need to tan quickly, try natural airbrush enhancement (not airbrush tanning)
284364
Soak the area in warm soapy water for 20 minutes to soften the skin... then tweezers, good luck
632107
Black spots?  Are they freckles?  Could they be small broken capillaries?  Sun spots? Are you a sun goddess?  What do they look like?  Are they liver spots?\n\nAnyway - if they are any of the above... this product takes them away = NO KIDDING  It's called the "sleeping peel liver spot remover"... you put it on and leave it there.  After it dries, you peel it away.  The dark spot comes with it, making it less noticible.  I swear by this.  Give it a try, you'll be glad you did.
11372
I would contact a dermatologist for the 'best' way.\n\nOther steps\n\n1. Wash your face at least twice a day with a mild cleanser. Use a pH-balanced cleanser without perfumes or too many chemical additives.\n \n2. Touch your face as little as possible, and only when your hands are clean.\n \n3. Avoid squeezing pimples. Bacteria on your hands or on unsterile equipment can lead to more blemishes and possible scarring.\n \n4. Steam your face once or twice a week to help open the pores. Boil water, remove the pot from the stove, drape a towel over your head and hold your face over the pot. Then rinse your face with cold water. \n \n5. Use essential oils such as calendula, chamomile, juniper, lavendar and mint directly on your skin. Mix 10 drops of any of the oils with 2 tbsp. soy or almond oil, and smooth a few drops on dampened skin.\n \n6. Try using herbs. Saw palmetto can help balance boys' hormones, while chaste tree berry can do the same for girls. Echinacea, alfalfa, burdock root, cayenne, chaparral and yellow dock root are also helpful.\n \n7. Consider other topical mixtures. Beat an egg yolk, apply it with a cotton ball and leave it on for 15 minutes. Alternatively, mix oatmeal and honey together to form a paste and apply it to your face. Oatmeal soaks up excess oil and honey soothes the skin.\n \n8. Take acidophilus to fight bacteria.\n \n9. Eat a diet high in fiber, including whole grains and fresh vegetables and fruits, to keep your body healthy overall and provide nutrients to your skin. Stay away from junk food, caffeine and salty foods.\n \n10. Determine whether specific foods aggravate your skin and eliminate them from your diet.\n \n11. Consider adding zinc supplements to your diet.\n \n12. Limit your exposure to the sun and reduce the stress in your life.
683804
Exfoliate and apply moisturiser, preferably with a sunscreen.  Also, drink the daily recommended amount of water.
147277
Try a product from AVON called banishing cream. It lightens dark areas on the skin.
360467
clearisal, and washing really good with soap and water works, if not go to a dermotologist like i did and get accutane, which is pretty powerful stuff!
426875
1. APPLY SUNSCREEN LOTION \n2. USE ROSE WATER AND SANDAL WOOD PACK TWICE\n3. CUCUMBER WATER APPLY TO FACE WHENVER GET TIME\n4. USE SCRUB ONCE A WEEK TO OFF DEAD SKIN AND WHITE / BALCK HEADS.\n5. WASH FACE WITH TWICE A DAY WITH COTTON PAD AND MILK .
481155
Exfoliate with a sugar or sea salt scrub daily on the affected areas. This should help.
218522
Exfoliating is the answer. There are scrubs and mittens that do the trick. Speak to a dermatologist or speak to your pharmacist they can help. good luck :-)
123507
apricot scrub\n\ncheap and it works!
1097079
They are called age spots.  Many people develop them on their hands and arms as they get older.  It is a sign of sun damage.  They can be treated by a dermatologist, even removed or lessened with a laser.  If the appearance of them bother you, then look for a dermatologist in your area.  Do not order creams and lotions for them over the tv or internet or from magazines because there are a lot of con artists out there (snake oil salesmen just never seem to go away).  A dermatologist is a professional doctor who has been trained to diagnose and treat disorders with the skin.  Many dermatologists are now moving toward using lasers in their office to treat skin discoloration and varicose veins.  Check the yellow pages for dermatologists and see if they advertise laser treatment.  It might be a little expensive.  A dermatologist can also prescribe a cream or ointment that actually works.  I have included some links below that provide more information.
178481
The best thing to use to clean spots without leaving a residue that actually attracts more dirt is plain old CLUB SODA. Pour it on, let it sit a few minutes, and then soak up excess liquid with a clean dry cotton cloth.  For most stains you shouldn't even have to rub at all.  I have used it and it works.
912498
Drinking alot of water. No more soda. And avoid all greasy foods.\nAlso, avoid touching your face with your hands.\nYou will be clear in no time.
926961
don't smile! Just kidding, put some avocado, 5 minutes, remove it, and then take a mixture of pretroleum jelly and sugar, exfoliate your skin with that and lleave the mixture 10 minutes remove with wather and neutral soap...Done , do it once a week!