Through starvation, how many pounds can a person who weighs 270 lbs lose in one month?
927098
mabey about 10 pounds but starvation is not the way to go trust me!
897363
Good question. Because losing that much A Day is no good for you. Your only supposed to lose 1-2 lbs a week, not a day. \n\nI lost 8 lbs in one month by Excersicing, get in cardio, stetching and light weights, yoga, eating healthier and smaller portions, Drinking lots of water!!
305963
I lost over 30 pounds by eating just enough to get by with. You could try it. Or, my sister lost nearly 60 from a mixture of anorexia and bulimia. Whatever works for ya. For me, anorexia is easier than bulimia...
193298
by losing 10 pounds a month
597577
If you are eating 2000 calories a day, about a month.
837779
That sound like an excellent plan.....you ound like you are realy into losing weight healthy asnd not in a starvation diet.....ive had episodes of anerexia and i dont want that happeneing to you...just remember to always saty healthy and dont forget that exerecise.....god luck
62847
To lose 20 lbs in 3 months, that's about 2 pounds per week.  To do that safely, the best thing is to cut 500 calories a day from your diet and workout to burn an additional 500 calories per day.  That adds up to 1000 calories daily, which is 7000 weekly, or 2 pounds.
539483
There are no miracles, I am afraid. 100 pounds means 45,45kg. What's reasonable in loosing weight is around 1-2 kg per week. \nThere are many dietas, people still invent new ones to write the books and earn the money. However the best is what I call EH (Eat Half)!!!. \nIf you lost 2 kg/w x4ws x 3months = 24kg. Drasticly reducing weight, like 4kg/week may result in illness, especially you, very tall active guy. Man needs around 3000 cal/day, so you need to reduce it to a half of it. \nThese are my tips:\n- buy a book telling noutritious value and on how many calories are in the products. Try to write every day what u ate and summerize in calories.\nWhat you need during your course is:\n1) determination, \n2) consistency,\n3) honesty (you cannot cheat!)\nI say you can have whatever you want to eat, even some sweets from time to time under condition not to eat over limit of 2000! The catch is people are recently obsessed on eating less fat and sugar, but in fact your body needs that too. Quantity is a clue. For a big portion for dinner consider cooking loads of veg. Filling the stomage by boiled veg you deliver vitamins+minerals and only little qty of calories! If meat - not roasted, not fried but boiled! The best option is soup, chicken (without skin) or beef+veg. Yammie! No way you're hungry.\nDo not be surprised if after first month you do not loose much weight, that's what body does, saves calories on distribution and reserves of energy. Do exercises. Continue until your habits change. Drink a lot of juices and mineral (still!)water. Water cleans body and fills stomage, so you won't eat too much at a time. Effects guarantied.
1025854
I have lost 20 pounds in 40 days.  But I ate more thatn a slice of bread and water.  I would not advise doing that in order to lose weight.  go to like a 1200 calorie diet and make sure your getting veggies fruit and protein.
637375
that's too much weight to lose in a week.  If you lose that much, it is because you are causing dehydration, and you will never be able to maintain it.\nThe more acceptable goal is to try to lose AT THE MOST one kg in a week due to healthy eating and enough exercise.  Starvation diets will never work because you cant keep the weight off.
368948
You weigh 144 pounds. You burn 1440 calories each day just carrying your weight around. If you ate 800 calories per day or less (don't starve yourself) and drank plenty of water, you could loose the 24 pounds in 16 weeks. That excludes exercise. But, if you also work out for 15-30 minutes each day you should be able to achieve your goal. Remember though, just because you are working out doesn't mean that you will loose, you have to stay on your eating regiments. I know all this from personal experience. I weighed over 330 and now am down to 250 in less than a year from just changing my eating habits.
1001365
You would have to burn 3,500 calories to lose 1 pound of fat.\nWith no changes in your diet, it would take a month to lose 1 pound burning 120 calories a day.
1023397
I lost about 1kgs within a two weeks, so that is about 2kg a month. It is not much, but there are no weight fluctuations for the past months despite eating as normal. I did not exercise, diet or take any diet pills. Just drank more water than usual, took my time to finish my meals and stress from work. Stress is a very good weight buster for me i guess. I'm not telling you to do the same. Just maintain a healthy diet and drink lots of water.
675207
You may not make it to six weeks!  Seriously, nobody should try to live on less than 1200 calories a day, the body needs at least that much fuel just to survive.  Starvation diets do not work!
1154547
3,500 calories is equal to one pound. For example, if you eat 250 calories per day fewer than your maintenance rate requires and exercise enough to burn an additional 250 calories each day, you will lose approximately one pound per week.
305086
Well, in order to lose it in a healthy way, there is absolutely no way for you to lose 40 lbs in a month.  You would need to severely restrict your calories in order to do so, and then you would gain all of the weight back as soon as you begin eating "normally" again.  What you should do to lose the weight and keep it off is to eat 5 small meals a day, NEVER EVER go under 1200 calories a day, and get in some exercise!  I am very into fitness and health, and if you'd like any advice then please feel free to e-mail me and I'd be happy to give you some friendly advice.  Oh, and drink LOTS of water!
910123
Absolutely possible! My Aunt (45 years old, approx. 5'4" 200 lbs) lost 40 pounds in 2 months.\n\nHow did she do it? How does anybody do it without starving yourself or leading an unhealthy/impossible to keep up with exercise schedule?\n\n1. Write your current weight down on a piece of paper. Divide that number in half. Whatever that final number is, drink that many OUNCES of water EVERY DAY.\n  -- For every 20 minutes of exercise, drink an additional 8 ounces of water\n\n2. Eat Less PER MEAL. I don't know what your average meal is but for faster metabolism and better digestion, stick to eating ONE TYPE of food per meal.  (Large, complex meals are SLOW to digest, slow to metabolize, and in general, bog down your entire system).\n\n3. Eat more often (less per meal). Bodies goes into 'starvation' mode long before you feel hunger pangs. Keep that metabolism revved by eating consistently, giving yourself constant energy. \n\n4. Stop eating processed foods and sugars, to start. That's ALL you have to give up with, for starters, so don't freak out. :) They are the 2 most contributing factors for over-eating and weight gain.\n\n5. Cut off all eating 3 hours before you go to bed. Whenever your bed time is... 7pm, 10pm, 1AM, STOP eating 3 hours before bed.\n\n6. Take a quaint stroll around the block every night. Start with 15 minutes. Then increase whatever you would like. The idea isn't so much to get in a lot of exercise but walking keeps your joints loose, your muscles warmed and flexible, keeps your body fluids moving, oxygenates the blood and stimulates good digestion.\n\n7. Eat your fruit in the morning and afternoon. NOT in the evening or nighttime. Your system slows down as the day wears on and the sugars will metabolize slower. You don't want that! Fruit is a means of virtually instantaneous energy and cellular revitalization, therefore avoid it later in the day and enjoy it in the morning.\n\n8. Eat more raw vegetables!! :) At least half of your daily food intake should be vitamin & mineral-rich fiberous veggies! Snack as much as you like on carrots and celery and radishes and tomatoes and basically, whatever is in season and tastes good to you :) Make GIANT salads with loads of vegetables with yummy homemade olive oil (a great fat!) and vinegar or lemon juice dressing! Add some olives and seafood and even some noodles.  Use ingredients you REALLY LIKE! YUmmmm!!\n\n9. Get your 7-9 hours of sleep every night!! So vitally important! ZZzzzZZZZzz's give you healing, regeneration and actually quickens weight loss! \n\n10. Realize that whatever you do NOW to lose the weight HAS TO be something you can do LONG TERM or it will never last.  Go to a bookstore and find a neat food or cooking book to inspire you. \n\nThe truth is, you can healthily lose even more than 30 pounds in 2 months. It's up to you how much you end up losing. If you want diet suggestions or vitamin supplement recommendations, or have any other questions, ask away!\n\nI think, just by asking, you've already taken the hardest but most powerful step! \n\nI wish you the best!