can someone tell how can a 16 year old female loose 278 pounds please? because shes not having any good luck?
924870
email me i may have the answer for you!!!\n( this isnt a joke )
308540
Well breast are made up mainly of fat so depending how old you are i'd just try packin on a few pounds and hoping it goes to the right places. (i'm mexican and eating tortillas and beans and rice and such worked for me) If your under 21 just think positive thoughts you keep growing into your early 20s. Also if heredity dealt you a bad hand theres not much you can do about it. I work at Victoria Secrets and for now i'd say just go invest some cash in a very sexy pushup infinity edge bra cause it works really well even with A cups. Goodluck.
102587
Yeah my mom has when i was really little she was really big i dont remember her ever being fat but i've seen pictures and she was like 200 lbs probably even 250. she was on weight watchers and lost it all she went down to like 130 and has been small ever since
583076
Im 21 never done anything with anyone or had a g/f( except onece with a hooker lol )im 6 ft and now 138 lbs and it seems no one is interested at all. I have like 2 freinds and suffer from depression and also have very low self esteem and confidence and also ive being bullied from the day i started school . Do i want to end things . no i dont that would be letting the dickheads win . When you say big boned what u mean  because if your lean ( low body fat ) and have big bones thats hot too i think you should not even bother worrying your not even fully grown and your a kid still i mean im still young and im 21 i look like 16 lol so yeh my point of explaining this is to tell u that their are people in worse situations if you end now then you wont find out what things could happen you never know some really good things might happen even if u dont belive it which you dont because deopressed people dont i read it up on a doctors website so i know the symptons of depression which you may be suffering from and it affects your way of thinking.
1074072
I feel that you don't need to loose any weight. I'm have a one year old girl and i weight around that amount. You are beautiful in your own way and you should feel beautiful.
42957
When I was 16 I was about 5'8" and 105-110 lbs (10 years later I weigh about 125). Focus on staying healthy and in shape, don't worry about the weight. Some of us are made to be skinny.
842216
I thinnk going down like to about 10 to 20 pounds be all right too. I know a girl who is your height and she's 105 lb. Her doctor said she's doing fine. Not underweight at all. BTW, I kinda agree with Pun. She's right.
270118
there is someone for you. as soon as you accept yourself that is when others will. i have a cousin that is very heavy and she had the same problem until she stopped caring so much what others thought and she was just herself and had fun. if you do this then people will see the real you and not your weight. i am heavy and have many friends and a bf. you are capable of it
672392
I don't think you loose weight when your period starts, you can gain weight though. Anyway you should start now looking at your lifestyle and diet habits, I don't want to lecture you sweetheart but cutting out junk food and taking up exercise may be a good idea at this time in your life
116092
Hi.  I've been battling with my weight since I was your age, I'm 21 now.  The biggest piece of advice I could offer you is to get moving.  Find some way to exercise everyday.  If you have a dog take it for a walk.  Or if you have younger siblings take them to the park and play with them.  There are so many things you can do to get moving.  And exercise is essential to weight loss.  For instance, take the stairs instead of the elevator or walk to school.  Whatever you do, though, don't do anything drastic.  Starving yourself or making yourself sick is not the way to go about getting rid of the weight.  Another thing, get support.  Talk to your parents, friends and teachers and let them know that you want to lose weight.  Get them to encourage you and help you as much as possible!\nYou can lose those pesky pounds! Good luck!
276620
I DO IT AS OFTEN AS YOU , AND FOR A FEW YEARS MORE. IF IT HELPED YOU TO LOOSE WEIGHT I WOULD WEIGH ABOUT THREE POUNDS BY NOW!!! SEE A DOCTOR, YOU MAY HAVE ANOREXIA. IF YOU FEEL HORNY, THINK ABOUT THINGS THAT TURN YOU OFF.... GOOD LUCK AND BEST WISHES TO YOU. AND DONT LET THE FIRST ANSWER SCARE YOU ITS ALL RUBBISH AND THE PERSON IS A FREAK.
893012
I am 14 and i can eat and eat and eat without putting on weight, sometimes it is a blessing but most of the time it is a real curse that is why i am trying to put weight on it is going ok but still aint got any real visible results just about 3 pounds, I weigh 7st.2 and i am 5ft 6 ad a half!
275962
i wish that people would stop and think about everything that they are losing out on just because they think they are fat. i have been fat my whole life. i used to dread meeting new people because i was afraid of what they were thinking of me, now i could care less. there are way way bigger people in this world out there then 150 pounds. if you came up to me in person and said that you think you are fat i would laugh in your face. ill tell you what, you want me to send you a picture of some of my family members? i have an aunt that is close to 400 pound. and a cousin that is 330. and i aint no skinny minny myself. what you have to do is except yourself for what and who you are. if you dont like it then you should cut back on calories or lose it the right way because the ways that you are trying will work and then you will gain all of the weight back. and my mother used to be bulimic--she had dentures by age 24.
899740
R U saying you have a 21 y.o. daughter that likes to eat and you are trying to help her reduce it so she doesn;t get heavy or heavier?? IF SO...\nWhat I suggest is talking to her about exercising and maybe you or she can learn how to cook somethings that are healther.  But alos what I can add is I am currenlty losing weight myself and what God has allowed me to realize that most of the eating I was doing was NOT b/c I was hungry, but b/c I was lonely, bored, sad, depressed, angry, etc. (emotional eating). This maybe somethign to address with yoru daughter. I found that being heavy setI also ate more b/c I was overwieght. It's almost like trying to console yourself by doing soemthing you know is not healthy.  Eating for mea llowed me to not have to think or expereicne certain things for a certain amount of time (while eating) and even if it was 5 minutes of escape I woudl take it and even try to extend the time by eating 2nd's and 3rd's.  I suggest you pray and ask God to help you help yoru daughter an dgive you what to say that she knows you are not trying to judge or embarrass her but that you are concerned for not just her weight but her overall well-being, THEN speak w/ your what's really going on w/ her eating.
964574
join a support group.  i am sure there are others with similar fears.  the most important thing you can do is love yourself regardless of your size and know that even if you cheat a little you are still a special person.  sounds like you are putting too much effort in to controlling your eating habits to prevent gaining weight but you are not nourishing your self worth.
713033
Oh my....\n\nThat is such a hard question to answer, especially to someone so young.\n\nTechnically, the IBW (ideal body weight) is something like 100 pounds at 5 feet, then 5 pounds for each inch over the 5 feet.  I am assuming you are a young lady (these are numbers for women).  If I recall, those are the numbers.  Anyhow, you also have BMI (body mass index).  Look it up on the internet.  But...are you muscular?  "Big-boned" as they say?  Simple numbers don't always tell the story!\n\nMy advice to you...and this is personal, non-medical advice!!!  Forget the numbers.  Are you healthy?  Are you happy with who you are...inside and out?  If you're worried about weight...do something proactive.   Common sense type stuff.  \n\nBe smart about your situation.  Identify what you see as a weakness (for example, mine is fast food) and make a change (I allow myself to have fast food once a week...seems like a lot, but it is a huge change for me).\n\nBefore you make any decisions, though, regardless of any of these posts here...talk to your doctor!  Your doctor is the only person who can help you decide whether you should be "freaked out" or come up with a plan in a sensible, healthy fashion!!!\n\nBe happy with yourself.  I have found that to be the biggest ingredient in my life!!!!!!
593163
We'll I had mine a cple years ago and have lost a total of 63 pounds.  I wish I could loose more but I think I am at my peak. Sometimes our bodies just tell us when it has had enough and has done all it can do or if you are a stong willed person you cna proove everyone wrong and exercise more or just take out 1 less snack and drink a tad more water to flush your system.   Hope this helps.