My girlfriend has trouble sleeping. Any suggestions?
929925
The Homeopathic Remedy PASSIFLORA INCARNATA in mother tincture (Q) potency, 20 drops in about 2 sips of warm water half an hour before meals thrice a day will have her sleeping peacefully and without any harmful tranqulizers, she should keep on taking it till her insomnia is totally cured without any side effects or complications of any kind and its totally non addictive. If this does not helps  after taking it for three days, give her NUX VOMICA 30 half an hour before bed time and ask her to lay down she will be asleep before she notices it :-). 100% relief without and comlications or side effects.\nTake care and God Bless you
79360
Take the tv out of the bedroom. Lower the lights and make it a restful environment with nothing to busy your mind. Then if that alone doesn't work try Valerian Root or if you are over 25 try 1 mg. Melatonin.
402224
Find another woman to sleep with and fast.  Before you know it you'll forget all about old: 'what's her name'.  And when you're not obsessed with her she'll be the one squirming.  It worked for me like a charm.
298254
have her do some sit ups that will give her a full feeling, or maybe drink a glass of warm milk that will help her sleep.
707798
There are lots of old wives tales to stop snoring. Your best option is to buy her some earplugs for Christmas! ;o)
558825
Lol, you're funny. I assume you are at the stage where you can't take her crying any longer right? you want to sleep.
715736
you need get her involved in physical activities. \nsports, etc. to burn off some of the energy.  \n\nkeep the sugar out of the diet...and read more about what exactly is going on with the condition, and try not to use psych meds if at all possible.
479213
get some regular sleep!
63281
Read a book.  Take Valerian Root and drink Chamomile tea and warm milk ... stay away from activities that may "stimulate" the mind ... listen to music, and fortunately I have a subliminal tape that induces sleep .... listen calming music ... listen comedians, because when the "mind" is happy, it is much easier to fall asleep.
787777
Get more sleep. But if that's not an option at the moment, use makeup.
71277
1. A warm bath with lavendar salts. Lavendar is very calming. Try it. \n2. Warm milk. \n3. Have a bedtime routine an hour before bed. Do these same things each day, at the same time. The body will adjust and start expecting sleep then. Eg. A bath, some milk, a light read or some passive activity where you don't have to think much, brushing etc. etc. \n4. Think of good things, stay hopeful and positive and you will feel relaxed.\n\nGoodluck!
999247
I had the same problem with my husband.  The best thing you can do is to make her do it herself.  I just starting setting the alarm in the morning and leaving.  Tell her you're taking up jogging or something like that.  Once she learns that you will not keep waking her up, that she has to do it herself, she'll get up just fine.  Trust me on this one.
80727
Unable to sleep wth desired partner.
472452
uh...she probably doesn't want it if she's sleeping!\nHowever, if you must, try gently touching her, kissing her cheeks and neck.   But don't get on top of her of anything.  Try spooning or something.  But if I wanted my sleep, I really wouldn't want my boyfriend waking me up for sex, even if he was incredible in bed!
220157
Take her to a shrink. They might b able to help u.
604480
Hold her hands, maybe rub her belly lightly with a warm wet cloth.  Speak softly and don't allow all the chaos of the birth process to interfere for a little while.  Sleep probably won't happen, but relaxation is good.
1039886
Have a routine like snack, milk, bath, massage, read to her and settle her to bed.  Tell her mommy's not far away but she has to sleep.  If she's screaming too long maybe she's sick or has a fever.