what do u think of my diet good or no good?
914665
this diet is very good. if you are a guy you should not try to loose weight because you weigh little as it is. you should consentrate more on toneing your tummy if you dont like it
150683
I think it is very healthy. As long as youre not sticking it in anything that would be considered harmful, then go crazy and have fun with yourself
458009
dont buy anything that could throw u off and if u have any thing that would be bad for ure diet throw it out and dont make exceptions for anything
1136810
atkins diet is not good very unhealthy. and mr atkins died from his mistake with it so i hear. try to make a healthy eating and excercise plan
339961
Healthy. If you have excess fat in your diet then you will have health problems. Too little though, and your cells will not have strong membranes and if you are a girl you will be less defined... Ever wonder why supermodels need plastic surgery...\n\nPeople have different natural sizes. Eat until you are full, snack on food that does not have the word lard, and you should be okay.
1174248
It sounds like you're pretty active.  As long as you eat more than just junk food, you should be fine.  Though I'm sure your fitness would improve if you cut down on it as much as you can.
922299
Good diet (u take pills I won't kill u, because the pills will beat me to it.)\n\nAnd running (surpisingly it gets rid of fat by burning calories. This doesn't mean calories are bad. In fact, calories are necessay for burning calories.)
902277
Here is the site. I don't know what your body looks like.. but you sound small.  I would talk to your guardians before going to the extreme to see what the healthiest way to diet would be.  Be careful.
1092796
no, it's not bad.  in fact it's fat free, high in protein and it's perfectly good for you.\n\ndon't worry.  \n\ntom
516359
1) Explain what is does, and if it is good to eat.\n2) Post in Computers & Internet, not Singles & Dating.
412449
No. if your fat, its not good. its bad. real bad. i mean real bad. well then again. skinny is also bad. i would rather be fat than skinny. wait. not that fat though. i dono jeez. i guess fat aint bad.
408146
It's bad for you, most of it anyway.\n\nBut if you only eat it once in a while you should be okay.
947361
I would say a balanced diet!
283007
NO! Veggies are good. Low in calories, about 60 cal per cup, high in nutrients, no fat and no cholesterol. Plus if you eat more veggies, you will get full, thus eating less of the foods that may not be so good. Keep up the good work and drink your veggies!
561188
I think that no diet is really any good but if you really need a diet then just eat your three main meals a day but cut down on the starch and sugar, eat a lot of vegetables and fruits and if you feel hungry don't snack in between meals but drink a glass of skim milk to keep you full. As for exercise anything goes,as long as you're not sitting around but actually participating. And walk aroun more often for example don't take the lift but the stairs. Hope this helps I lost 12kg in a month but I was consistent.
196692
I believe good. Depends on your views and plans.
1186393
HDL the good stuff should be 59 or better\nLDL the bad stuff should be a 100 or less\nThese figures come  from my doctor.