how do i get rid of my headache? please help me!!?
918450
You should see a doctor first, if you get headaches from sweets you may have a problem metabolizing it, you know diabetic, hyperglacimia, I am not a doctor so I am not sure but you should have your sugar checked. You should also buy sugar free sweets. Sometimes craving sugar means you are not getting enough protein, try protein first, then see from there.
802366
beside massaging the scalp, neck, forehead and a bath ..\nI suggest:\n\nAvoid bright light.\n\nAvoid loud noises.\n\nDrink plenty of water.\n\nTry Excedrin Migraine formula (which is just a combination of aspirin, acetaminophen, and caffeine, but it works better for me than any of the heavy-duty prescription drugs I've tried in the past).\n\nIf sleeping isn't an option due to the pain, go for even more caffeine. I recommend hot coffee or espresso, no sugar.\n\nRed Bull either makes everything somewhat better or much, much worse. Some people swear by it, though.\n\nA doctor once recommended filling the kitchen sink with hot water and then submerging my arms up to elbows for as long as I could stand it. This is only effective for me before the headache gets bad, but when it works, it works like magic. I don't know why.\n\nBaths seem to help, although showers are effective, too.\n\nMassaging the points mentioned is good - but it works much better if you can get someone else to do it so you can relax your neck muscles more.\n\nDo NOT watch the movie Pi\nMy grandma swears by this stuff called BC. You can find it at Publix - its usually on the bottom shelf under all the asprins, etc. Its a plain looking white box with blue trim.. It just says BC on the box then Fast Pain Relief.\n\nMy cousins wife get serious migranes and last time she was in Florida - she didn't have her medication. she got a real bad migrane and my grandma gave her this stuff - and it worked. Its old skool.. this stuff was created in 1906.\n\nIts powder form so you can mix it with anything.. its tasteless.\n\nIf grandma says it works, then it works.\n\nHere's their website so you can see what the box looks like. I think its real cheap too like $3 or $4 bucks:\ni hope i solved your problem especially with the last one
745489
Ask a phamacist.  There are pain-relieving products made for this purpose.   Orajel  or Anbesol might help you.   Or take an aspirin or tylenol (whatever you would take for a headache)  That will help also.
196404
Have you been on the computer for a long while?... I use to get MASSIVE headaches and I found out it was because I was looking at a computer screen for too long. Try looking away and focus on something across the room ever 15 minutes or so.
653039
take an aspirin..and drink plenty of water..not sure what the chemistry is behind it but i guess its cooling and so..helps! looking at the computer screen also contributes to headaches..as it puts a lot of strain on the eyes. i'd say..get some rest!
460699
I quit drinking coffee about 2 months ago. I was drinking a pot of coffee a day.  I had been doing that for years.  I had really bad headaches for a few weeks. Some worse than others. The best advice I can give is to keep yourself busy to try to ignore it and drink LOTS of water to flush it out of your system faster. Stick with it, they will go away. GOOD LUCK!
52624
Experts say one of the main causes of headaches is stress, and to get headache relief you have to learn to deal with the stress in your life. Everyone has stress; some stress is good, like a new baby, job, or house, while some is bad, like a failing relationship or a boss that you don't get along with. Here are three tips to help you deal with stress and get some headache relief.\n\nKeep a journal and record what's going on in your life, especially when you get a headache. You'll be able to see what situations cause you the most stress and which cause headaches for you. You'll also feel better when you get things off your chest. You may be able to avoid those situations that are most stressful, or you can find a way to deal with them.\n\nAnother way to get headache relief is to take good care of yourself. Eat a healthy, balanced diet, get enough rest, quit smoking, and limit your alcohol and caffeine intake. All of these actions will help you feel better and make you less likely to get a headache in the first place and more able to handle stress.\n\nSpend time with yourself. Set aside time everyday, even if it's just five minutes, to relax and do whatever you want. Read, soak in a hot tub, or meditate. You'll feel more relaxed, and when you're more relaxed, you're less likely to get a headache.
1136354
one shot will help....and stay away from water.....and try a BD headache powder.....i've had 2 today......and any kind of acidic juices....orange, V8, tomato......\nand, dude.....it's Tuesday, what the crap were we thinking?
760408
I am a long standing sufferer of migraines and what u describe certainly sounds like one (but go to see your doctor to get it checked out). There are a number of prescriptions you can have but i have recently seen a neurologist and he has suggested pure oxygen. 5 minutes of pure oxygen apparently gets rid of the migraine. I am yet to try it but thought id pass this info on. You can buy oxygen in canisters online. very popular for hangovers aswell. chocolate/alcohol and stress are the main factors for my migraines which i now try to avoid. hope this info is of help to you.
936710
Get someone to massage your upper back and into your neck and head.  Or, go see a massage therapist.  I get headaches that debilitate me, advil and drugs alike just cover up the symptoms, massage can get rid of the headache and help prevent more.  There are at least 20 muscles that when they are under stress or being strained, like studying for school, refer pain to the head, resulting in mass headaches.  Sometimes applying something like tigre balm to the neck muscles, front and back helps too.
1179537
Lifestyle changes. Finding and avoiding things that cause headache is one way to reduce how often attacks happen and how painful they are. Your diet, the amount of stress in your life, and other lifestyle habits may add to getting migraines. Eating a healthful diet, quitting smoking, and reducing your alcohol intake may help improve your headaches. Learn stress reduction techniques and find other positive ways to cope with stress. Try to get on a regular sleep pattern.\n\nMedicine. There are two ways to approach the treatment of migraine headache with drugs: prevent the attacks, or relieve the symptoms during the attacks. Many people with migraine use both forms of treatment. Some medicines used to help prevent attacks include drugs that were designed to treat epilepsy and depression. To relieve symptoms during attacks, your doctor may start by telling you to take over-the-counter drugs such as aspirin, acetaminophen, or NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen. If these drugs don’t work to give you relief, your doctor can prescribe types of drugs called ergotamines or triptans. Ergotamines narrow the blood vessels, which helps the migraine’s throbbing pain. Triptans are new types of drugs that relieve pain by both narrowing blood vessels and balancing the chemicals in the brain. Hormone therapy may help some women whose migraines seem to be linked to their menstrual cycle. Work with your doctor to choose the best medicine for you.
696716
Can you figure out what triggers your headache?  \nThe suggestions listed here are all good.  I have tried many of them depending on what caused my headache.  Tension, dehydration, missed meal, hormones, etc.\nThe key is to start some type of relief therapy before the headache gets worse.  I would start with the water and then try some of the suggested treatments.  Good luck.
482036
A quick one? Ttake a cold cloth and put it either on your forhead or on the back of your neck. Get someone to massage the back of your nexk, right where the bottom of your skull is.  Drink lots of water. Sleep.  Turn off lights.  Get away from the computer. \nFor something to help over time...start taking b-complex vitamins.  Many say that just B-6 will do, but B6 works better when all the other B's are in your system.\nI hope your head feels better soon.\n:)
110098
HEADACHE:HOT BLACK TEA BREWED WITH MINT. MASSAGE UR templeS WITH CHINA BALSAM FOR 5 MIN.\nSORE THROAT:WHAT HELPS MOST OF ALL AND QUIKLY IS 1)gargling it with  brewed camomile (1 tablespoon for 1 glass of hot water. Leave it for 30 min to ingrain than strain it thro a sieve and gargle ur throat or 2)1 glass of not very hot water,1 teaspoon of bicarbonate of soda,  1/3 teaspoon  of salt and 2 drops of iodine mix it and gargle ur throat 3 times a day. After 2 days u will feel comfortable
735295
I find lavender oil to be a really good, natural cure for headaches. Just put a couple of drops on the ends of your fingers and rub gently into your temples, giving yourself a little massage. \n\nIf that doesn't work, try something like Syndol (don't know about the spelling but it's a medication for tension headaches). Sometimes your headache stems from a tense neck and this will take the pressure off your neck muscles, thus relieving your headache.\n\nHope it works for you.
332924
I get headaches all the time. I try not to take my prescription drug if i can avoid it. I don't know how old you are so I don't want to promote drinking coffee but what I do is drink a small cup of regular coffee with cream and a couple sugars eat a small meal and take three ibuprofen. Slow deep breathing exercises help too. It helps relax your neck muscles, face and jaw. The caffeine in the coffee helps the blood vessels in your head open up if they are constricted. It works for me because i don't drink anything with caffeine in it. But if you do drink a lot of caffeine it can cause a headache. If you can keep a headache diary it can help you to distinguish from what types you are getting and what kinds of treatments can help. If i have a headache on the right side of my head I know it isn't a migraine. Sometimes ice works sometimes a heat pack on the back of my neck works. If i sleep too little, or skip a meal i will get a headache. Once you start to monitor you headaches you can possibly avoid getting them all together and when you do get one you will eventually know which treatment work for each one. Try some of the things i do and see if they help.
292160
I found that the best way to get rid of a headach is to just sit down and relax maybe get something cold to drink and if it is that time of the day that your favorite TV show comes on sit down and watch it another way is if it is night time go and take a cool bath not to hot. If you have a spose have him give you a massage on your head or your back to relax you. I know that me having my hair up all the time gives me bad headach's make sure that every night you take down your hair and get in confortable clothes. I hope that these tips help!!!