if I try the cayenne pepper diet and cheated 1 day will it still work by the end of the 10 days?
926331
Considering the other days are close to 0 calories, then yes.  \n\nThe Master Cleanse works because it's basically water fasting and you're eating 0 calories.
1004942
I have done the lemonade diet before. a couple times. I lost 5 pounds a day for three days. We were on the diet for 5 days. You have to be very careful with you body when you do something like that. I remember I went to a website but I forgot it. Go google it and type \nlemonade diet and you will find the website. It definitely cleanses your system. If I remember correctly, you mix lemonade and a small teaspoon of cayenne pepper powder together. \nGood Luck
733497
My opinion is that fools & their money will part. Many promise great things but what they really want is the cash from your pocket. They don't work & can make you very sick. Reducing how much I ate, regular meals. Smaller meals more often. Rid of junk food. Time & persistance worked for me. I realized that I had to lose the weight the way I gained it slowly. 100 lbs took me 18 months but I have kept it off for 5 yrs. now. Eating this way. works.
293862
depending on your intake of of vitamin K (green leafy veg.), it should about a week.
560848
the three day diet is a good diet... but it isnt inteneded for long use.. your one for thress days and off for four it hink.. but you have to follow the meal plan exactly and it is said you can lose 10 lbs... you go to yahoo and hit in thress day diet and many results will come up but they are all the same... and be careful.. because im sure oyu are skinny and just think you are bigger because you know someone smaller than you... dont over do it and you beautiful the way you are!
684164
go on a 1000 calorie a day liquid diet, IT WILL WORK,
600901
no.it takes at least 30days to get it out of your system unless you go to a nutrition store and buy some stuff,i don't know the name of it ,but they will help you.
197161
Nothing to do but wait.  Depending on how much is already in your system, it could take 2 weeks to a month for it to be completely gone.  There isn't a thing you can do to speed that up.
1100375
The diet plateau is just a temporary condition.  Lots of people give up at this point.  It may last 5 days or so.  Then the weight loss will continue.  Don't lose that will power!  You can do it!
1046811
I have done it but for 2 days, it actually helps your body a lot, but I also used to eat tablespoons of honey when i needed something sweet..It is safe, it is called fasting, many people do it. but it is always better to consult the doctor before trying any diet.
1046572
you do the exact opposite of just eating 3 meals a day.  Firstly, if you start to get a craving and don't suppress it with any sort of snack, it will become uncontrollable and you will eat more in the long run.  Secondly, the more you eat, the more you increase your metabolism which burns up fat.  Most of the suggestions were good ones.  Exercise, eat veggies, and I would only eat a little fruit and on its own - don't mix it.  10 lbs is not hard and there are lots of ways to lose it but it you give it 2 weeks minimum, you have increased your chances by 65% to keep it off.  If you give it 3 weeks, you have increased your chances by 90%.  Drink up your water and try to cut partially hydrogenated stuff and high fructose corn syrup out of your diet.  Good luck!
560234
pls dnt even think about it.anythin,if any that might do it will actually harm ur health.if there's a real important party coming in 2 days, then eat less than ur apetite n on that day,just take fluids.later u can plan a nice diet n stick t it but dont look or try for such a miracle.take care
414721
impossible....\n\neven by not eating anythign at all it wont be 10 pounds\n\nitll be like 5 or 6\n\nunless you literally exercise and jog 3 days straight NONSTOP meaning no sleep\n\nwhich can give you a massive heartattack if you dont eat and exercise for 3 days straight\n\ni wouldnt suggest it\n\nbut what the hell
446654
Think that is what "The Special K" diet thing is about.  Apparently you replace two of your meals every day with Special K, and you lose 7 pounds (or something like that) within 2 weeks.  They forgot to mention you will probably lose your mind as well.
605178
MIGRAINE headache. You probably won't make the 5 days and even if you do you'll probably gain whatever you lost with your first real meal.  Our bodies don't like to starve and it will retaliate by holding on to whatever you eat as stored fat, hence, the weight will come back, and you'll probably eat lots more.
750055
no, it all depends on what you eat,,,, the amount of exercise you  have , your personal body,,,, as long as its not 3/4 days between and as long as you have no discomfort, your fine, if you prefer daily, each alot of rufage (fresh vegetables/fruits/ etc)
471246
I seriously doubt that you will lose 10 lbs in 3-4 days, but you could try all fruits and vegetables and all the water you can handle. Will clean you out so to speak lol.\n Good luck.