why do most men snore?
926902
b/c we are tired from a long day of a compbination of things. (work, school, working on car, having sex, etc.)
332461
Dealing with snoring has a lot to do with mental attitude - but I'll get to that later - firstly let me  say ....... You big SOFTIE you ..... oh it's love right enough .... "he snores like an OLD BEAR" - not 'like a PIG' or like a lawnmower or a pneumatic drill - no, "like an old bear" - hmmmmmm what a lovely romantic image you portray - your name henceforth shall be 'little bear'.\n\nNow - about sleeping with a snorer - \n\nI complained to my (widowed) mum that my (then new) hubby was a real window rattler with his snoring and she said "I used to complain about your Dad's snoring - but I'd give anything to hear it now." That put new hubby's snoring into perspective; ever since then I've found his snoring (strangely) comforting.
330934
Snooze ya loose. Men are like women, they always desire what they can't have.
517907
You can help prevent snoring by:\nAvoiding the use of alcohol and medications that slow your breathing, such as sleeping pills and tranquilizers. \nEating sensibly, exercising, and maintaining a weight as close as possible to a healthy weight. \nGoing to bed at the same time every night and getting plenty of sleep. Regular sleep patterns help you sleep better, and more restful sleep may decrease snoring. \nSleeping on your side, not on your back. Sleeping on your back can increase snoring. Try sewing a pocket in the middle of the back of your pajama top, putting a tennis ball into the pocket, and stitching it closed. This will help keep you from sleeping on your back. \nQuitting smoking. This reduces inflammation and swelling in the airway, which may contribute to the narrowing of the airway. \nRaising the head of your bed 4 in. (10 cm) to 6 in. (15 cm) by putting bricks under the legs of the bed (using pillows to raise your head and upper body will not work). Sleeping at a slight incline can prevent the tongue from falling toward the back of the throat and contributing to a blocked or narrowed airway. \nPromptly treating breathing problems, such as a stuffy nose caused by a cold or allergies. Breathing problems can increase the risk of snoring.
205002
Most of the time it is Sleep Apnea. Your breathing decreases during sleep. With Sleep Apnea you stop breathing and go into Respiratory Arrest.  Many causes for Sleep Apnea usually a blockage of the nose and/or throat.
1166064
Weight loss and exercise can help tone up your breathing passages and stop the collapse that causes snoring. More advice contained in the attached link.
819886
I taught my daughter to do some breathing exercises and that helped her. Its my conclusion that people who snore are not breathing properly and thus the strange nosies when they are sleeping. They should learn how to take deep breaths with the eyes and mouth closed. Inhaling and exhaling gentle but deeply. It helps.
1174829
because our bodies are low on oxygen... we yawn to take in a big gulpl of fresh oxygen to awaken our sleepy oxygen deprived brain... you know it does a body good.
702208
Umm...men push out their chests when breathing hard, too.  It's just more noticable on women.
1161730
Your dad could be suffering from obstructive sleep apnea.  It is when your throat closes up and you have a hard time breathing and mucos forms in the throat. You actually stop breathing for a couple of seconds.  Your Dad should request that he be tested for this at an overnight sleep clinic.
862042
I am assuming your female. Well I'm female and the same height with the same prob.  I had went from 150 to 205 and lost 30lbs.  I notice now I don't snore. When I was 205lbs I snore so loud I would wake myself up.  How it happens is beyond me.  But my suggestion is cardio lots of cardio and weights.
913275
We all think differently about different things, I suppose the snorer prefers to sleep alone, the talker keeps no secret and the sleepwalker is hyperactive.
1136096
yup it's absolutely ok to wake them up cuz it's hazardous for them...it woould mean problems with their heart...and u can even ask them to lie on their sides..that would lessen the snoring... =)) hope this helps!
946867
My father's snoring is very loud and obtrusive.  He will often take naps in our living room while the remainder of our family is watching television.  Often, we need to turn up the TV to hear it over his snoring, even though it does not bother him.\n\nGranted, I'm not an expert on the subject, but I'd say that one is not bothered by his own snoring because he is (at some level) controlling it himself--much like it is difficult to tickle yourself.\n\nBest advice is to seek professional evaluation to detect for any sleeping disorders.  Loud snoring may disrupt sleep without actually waking the person.  Sleep apnea (pausing of breaths) can be a very serious effect of snoring that may be undetectable without proper testing.
188874
not a good thing to joke, but still, you are wrong, people in comma do not snore neither they can do anything as such.
130608
Sleep ache.. Which means you aren't really getting a good nights sleep. You are asleep, but not in a deep sleep. Do you snore? Snoring can cause you to stop breahing in your sleep which causes you to not go into a deep sleep. There could be millions of reasons why. Your bed, your air, your heat. I once went to a sleep doctor who put me in a room to sleep he monitored me the whole night. I snored and whould stop breathing. Now after treatment no more lines.
1069495
Because when a man's senses are dulled by sleep then his inhibitions drop considerably and he's more likely to let that deep seeded inner self be expressed. It's a complete opposite of the typical male role to be the strong one and not show emotions so easily. Take advantage of it ... lol.