can you accomplish anything without pain and sacrafice?
925226
Nothing good has never come to anyone without some form of sacrifice.
585089
You can have your legs broke and stretched.  you'll be in traction for a long time.  very painful.
574987
when ur on ur hands, push off as hard as u can and snap ur feet down\n\nit will be much easier
670202
yes\nwith precations in taking food\nexercise
305179
Get down on all fours and alternately thrust your legs straight back, kinda like a mule kick. Go for the burn!
476031
Well, yes, neglecting any energy loss to friction (e.g. air resistance)
375456
If you have a good doctor they will make sure the procedure is as painless as possible so you won't feel anything.  The most you should feel is a little pressure if I remember correctly.
999582
You can't. If you attempt to do it medically, you may wind up with non-funtioning balls.Do the smart thing, drop this crazy notion.
1145491
By not trying too hard.
481653
Start with something you like, like walking.  build up slowly, don't try any heroic routines that will cause you to crash and burn right out of the gate.  If you focus on stuff you enjoy doing, it won't feel like such a struggle and you won't dread doing it.  Good luck!
489467
only you can do this...
98003
there's no way to do it pain free. the only way to flatten your stomach is to exercise. and if there was some miracle way don't you think everyone would have flat stomaches.
945851
Stamina - yes\nStrength -  not really. (may be weight lighting for this one)\nSuppleness - yes
694618
As long as you are not in any pain it is OK
871509
Bruce just live, exercise is part of normal life. if you don't move enough your body will not work well. even going to the toilet is funtioned by good movement. you must find a good motivation, walking, running, cycling, swimming, I am disabled to certain degree 30%, but I try to move as much as possable, walking in the mountains cycling along side a river. I have to go to hospital next week for a knee replacement in the right side, unyet I spent a week looking after a friends dog, in a high mountain, walking, and enjoying fresh air, since I know what movement I have now, I will have the benifit after my operation. you must not let your muscles fail at an early age, you will be worse as you get older. enjoy life, exercise also gets a control on depresion, which if you are not getting out enough, I would say you are suffering with. you will enlarge most muscles and blood supply, which I am sure you know you need to enlarge****
4250
Do what gives you the highest joy.\n\nOh, yes and ...\n"Feel the fear and do it anyway"
35870
painless!  i dont think thats possible i wish it would.i feel pain whatever my dentist do  :(