Why are you delaying going to bed?
919318
I'm afraid I might abuse myself..............again.
1104504
don't drink so much before going to bed
138821
If you get up earlier then you most likely will not want to stay up so late.
835193
Instead of fighting with yourself or wasting time online, just get it done and go to bed if there's still time left.  Why isn't it done already?  More procrastination?  The pain you're in now is one of the many rewards of putting things off.  Like the shoe commercial, just do it.
779070
You might have your sleeping times screwed up. I do mornings better if I get to bed by 10:00, then I get sleepy again the next night around the same time.
451143
OK , honey , now go to bed . Please ?
1072004
I don't sleep through them because someone turns them off and I presume it's me... I rarely do that but I did it this morning. I have an addiction to the 'snooze' button but as I use my mobile phone it's tough to tell which is 'snooze' and which is 'off'. Especially when your bed is so comfy and the outside world is so uninviting...
923305
you are too tired...\n\nyou are so tired, you can't sleep. \n\nhappens to me sometimes. \n\nor maybe you just thinkin too much when you are laying there in bed. clear your mind and you'll be able to relax more. that also happens to me.
528717
This is cause by the big am mount of Water, milk or any liquids that you consume before going to bed... \n\nRecommendation, avoid liquids 2 hrs before going to bed.
1002363
I used to have the same thing about having the tv on low, Now i can only sleep if im holding (but not reading ) a book and the light's on. The wardrobe doors have to be closed because i have a problem with clothes-hangers! Also i cant have any clocks in the room , i can never find out the time else thats it ,no more sleep(so i dont know how much sleep ive lost ), I need the shutters down on the windows so i cant see the sun come up (again so i dont know the time )Bedroom door closed. And finally a pint glass of coke on the night stand. Apart from that not much really
1043638
Well i had trouble sleeping last night so didnt go to bed til 6am then woke up b/c of the freaking sun in my window at 11am. Then had to actually get out of bed b/c had to pee........so why did you want know?
629002
Your body is telling you it wants more sleep...listen to it.
41326
If you are tired, go to bed, if not, don't. not really a difficult concept!
474942
If you are tired, go to bed. If you are not stay awake. Only you can awnser that question. Are you preoccupied with stuff? do you feel anxious?    I am awake because i like night....i dont know why i just do
261121
I find it is lack of sleep or stress.  Maybe both.  It can take a long time to get rid of them or reduce them.  More often than not, one good night sleep does not make up for a week of late nights
369023
You might be not getting a good sleep at night or you have a boring job.
229984
go to the restromm before going to bed