Can any supplement really prevent or get rid of the flu or common cold?
929603
(My GP has been taking 2000mg of Vitamin C daily for 20yrs and claims he has never had he flu since.)\nMany others believe supplements aid in many health issues today in comparison to the  "caveman the era" where we ate more fruits,vegetation and pure proteins,not needing supplements.The major claim is, supplements help! Yet the rich pharmaceutical companies have no real economic interest in the investment of research and development of Vitamins & Minerals because it doesn't pay enough.Just like the subject of Global warming...oil & car co. are filthy rich now..so what should they care about tomorrow.
932219
Take Echinea - liquid is best - every day.  Its a natural way to ward off colds etc.
776423
There aren't really medicines that will prevent you from getting a cold, however taking adult multivitamins, and making sure that you are eating healthy and exercises, substantially lowers your risk for getting a cold. Also making sure you wash your hands, or carry hand sanitizer with you can help. Also, avoiding people who have the cold will help too. :) Making sure your immunity is up is KEY!
1186561
finding a cure for the common cold
704019
i don't know if there have been studies or not  but any virus and medication affects youir immune system.  good nutrition and enough rest will help fight any illnesses. along with available vaccines.
762537
Ask a herbal medicine expert. Ginger is used to cure common cold.\nJust like hot chicken soup is used for fighting a cold.
673344
I have suggested many of the following natural treaments for cold with great success. \n\nAmp up on Vitamin C and Zinc. Drink a glass of hot green tea with Echinacea and Honey in the morning.\n\nEat only fruits and vegatables during the day plus avoid mucous creating foods such as milk, bread and cheese. Fast from eating meat as your digestive system needs to be ridding itself of toxins and meat will slow down the process. Avoid refined sugar in sugary drinks.\n\nAdd a tablespoon of raw unfiltered apple cider vinegar, cinnamon, and one or two drops of wild oregeno oil to a glass of apple juice, pomogranete juice or grape juice three times a day. Add cayenne if you have mucous in your chest, eyes, ears, nose or throat. Drink six glasses of distilled water each day. Drink three glasses of clean water with 1/4 tablespoon of unrefined sea salt.\n\nDrink a glass of hot Green tea with Echinacea and Honey in the evening with Camomile and take a hot bath before you go to bed. Sit in a bathtub with hot water. Add a cup of apple cider vinegar and a tablespoon cayenne. Sweat out the toxins and go to sleep.\n\nAll sickness comes from the gut. By alkalizing your body and cleansing you will not only cure your cold but also give your body, gut, and skin a wonderful treat.\nSource(s):
943471
nothing over the counter or home remedies will work to get rid of the flu. The flu is a virus (bug) that you have to suffer misearably for up to 2weeks. You can however, comfort yourself by drinking lots of fluids so you dont get dehyrated and healthy foods to build up your imune system. Try getting as much sleep as possible. The flu is horribleeeeeeeeee...
111
Well, there appears to be some controvery about this.  While some people swear by the stuff, others say that it has no real effect on overcoming a cold.  \nHere are some links, one of which is from a National Institute of Health study.  I hope these help you decide whether to head to the health store or not.
1112004
Drink lots and lots of fluids, juices are best.\nTake vitamin C and try to sweat, as much as possible.\nIf you do what I recommend, your cold will be gone in 7 days.\nIf you do absolutely nothing, your cold will be gone in a week.\nGood Luck and Feel Better
1069075
about 1-2 times, change of seasons spring and fall seems to be my problem.. A serious hand washer, and carefull about going around people with colds.. I take high Vit C and other vits,  and a  Oranges, strawberries. apples, Blueberries, etc.. Take flu shots..
56217
Rest and plenty of fluids.  There is no cure for the common cold, yet, despite the many claims...\n\nChicken soup not so hot?\nIf people believed all the old wives' tales about catching and preventing colds and flu, they would stock their cupboards with chicken soup all winter and never step out into the cold. But the myths often have no place in scientific reality, so if you wonder whether you should starve a cold and feed a fever (or if you've got it the wrong way around), try this quiz (originally written by the American Lung Association).\n\nMyth: Spending time outside in cold weather can cause a cold or flu.\n\nFact: Exposure to cold weather does not bring on a cold or flu. It can, however, cause pneumonia, which can come about when someone already has the flu. This is the most serious complication of the flu and is more likely to occur in the elderly and people whose immune systems have been weakened by other medical conditions.\n\nMyth: It is possible to catch the flu from a flu shot.\n\nFact: The flu vaccine is made from an inactive virus, so it is impossible to get the flu from it. Some people may be sore where the vaccine is injected and may feel unwell for a couple of days with fever and muscle aches. Anyone who is acutely ill with fever or is allergic to egg or another component of the vaccine should not get the flu shot.\n\nMyth: An upset stomach is a symptom of the flu.\n\nFact: Stomach distress is rarely a symptom of the flu. Other viruses, bacteria and food poisoning are more common causes of nausea, vomiting and diarrhoea.\n\nMyth: Large doses of vitamin C can prevent colds and cure them quickly.\n\nFact: This is not proven, although consuming the daily requirement of vitamin C is good for overall health.\n\nMyth: Herbal treatments such as echinacea and zinc will cure a cold quickly.\n\nFact: To date, there is no conclusive scientific evidence that either can cure or prevent a cold. The best way to avoid a cold is to avoid close contact with others who have it, wash hands frequently and avoid eye and nose rubbing.\n\nMyth: A bowl of chicken soup and hot toddies can help cure a cold.\n\nFact: Chicken soup has no power to cure a cold. However, hot liquids can soothe a scratchy throat or a cough. Hot toddies should also be avoided during a cold. Alcoholic beverages can increase the body's chance of dehydration, and therefore make symptoms worse.\n\nMyth: It is best to starve a cold and feed a fever.\n\nFact: Neither of these is a good remedy. When fighting a cold or fever, the body needs
903571
Lots of Vitamin C - lemons in warm water with honey or just plain vitamin C pill\n\nYou can try Zicam it is supposed to shorten the cold\n\nhttp://www.zicam.com/\n\nIt worked for me
183399
Take plenty of vitamin C - orange juice, oranges, bell pepper\n\nChicken soup.\n\nGet as much rest as possible.\n\nBe careful about going to the doctor and getting antibiotics. this just decreases your resistance for the next time you get a cold.
451617
Colds are symptoms that occur due to a viral infection and there are over 250 different viruses that are known to cause the common cold. There are a few somewhat effective anti-viral medications out there, like Tamaflu, but generally they won't be perscribed for colds due to the limited supply.\n\nThere is really no "quick" fix for a cold. Like most viral infections, your body can and will fight them off, but it will take time. You can do a few things to lessen the symptoms, though.\n\nYou'll want to drink plenty of water (not soda, not coffee, not sports drinks... WATER) to prevent dehydration. Nasal decongestants can help by shrinking the swollen mucous membranes in the nose, making it easier to breathe. Vitamin C has been shown to reduce the duration of colds in some studies. Echinachea and Zinc are other popular cold remedy choices, but studies have shown that they are ineffective and provide nothing more than a placebo.\n\nThe best way to get rid of a cold is to never get one in the first place! Wash your hands regularly, keep your hands away from your mucous membranes (eyes, nose, mouth), and wipe down keyboards, phones, and other shared items with Chlorox wipes or other disinfectants availible on the market.
295175
You cant get rid of the cold at all...but you can get rid of the symptoms. Anything with pseudo ephedrine will help get rid of the symptoms. Codral, Contac C etc. Medical science has found a cure for polio, cancer etc but cannot find a cure for the common cold.
3162
There is no cure for the cold. You just have to ride it out. You can take over the counter med., get plenty of rest, chicken noodle soup,plenty of liquids (water and/or juice). Maybe a soothing bath and/or shower to help you relax and feel good. Listen to some Soothing music.