what are the best diet pills to use?
929968
diet pills do not help you lose weight. they just screw up your body. this is coming from a person that has used them, they are not worth it. not at all. just a waste of money. best bet is soemthing your probably already know and dont want to hear again. eat right and exercise. it doesnt have to be a lot of exercise just walking instead of driving or taking a walk after dinner every night. your best bet is to also lose weight gradually. the faster you lose it the better the chance that you will gain it right back. hope this helps a little. good luck!
151879
As for diet pills, you will hear more scam than science, but the fact is that only two products are FDA-approved to help in reducing body weight and treating obesity.\nThese are orlistat( Xenical) which prevents 30% of the fat in your diet from being absorbed and thus reducing the overall calories consumed.\nThe other is sibutramine( Merdia, Reductil) which increases the sense of satiety.\nBoth agents have helped people achieve weight loss of about 5-10 % of their initial body weight when combined with balanced meals and regular physical exercise of 30 or more min on most days of the week, which has been proven to improve health greatly.\n\nIf you suffer from any health conditions, be sure to check with your doctor before using any of these pills, or any others.
1063232
Garbage!  All hype...\n\nLipodrene works well.  It's the strongest diet pill (without a prescription).  The FDA banned it for awhile, but it's back on the market again.
1140483
Diet pills are for those that need to lose more than 20 lbs.  They are also unnatural and can lead to a weight gain.  you have to change your lifestyle if you want to lose the weight and keep it off.\n\nTry a low glycemic diet, moderate exercise 5 days a week, and high quality nutritional supplements.
617765
i have never taken any pills in terms of diet pills. may be it has worked for others ;i doubt it will work in long term. i do put on weight -it is a good sign beacuse healthy people put on weight. if you are sick you will lose weight, believe me you will feel frighten when you start losing weight,hair and teeth.... but hi, the secret is do not eat too much AND only eat when you are hungry. I am not sure whether each time you aet you must count the 'k'- what a hassle! who invented the Kalorie concept? someone who wrote diet book did that?\nfood is created for us to eat, eat with gratitude. \ni was size 12 and close to 14 after my pregnancy but i am 10 amd possibly 8. i was 6 for  along time. even these attributes do not last. so do not fret- work on these simple principles- i think it will work for you! it did for me.\n\nphilo
47048
The best diet is a well-rounded diet.  Ignore the fad diets (like Low Carb!!) which are here today gone tomorrow (with your money!).  Eat plenty of fruits and vegetables and moderate amounts of fat.  Take in fewer calories than you use and you will lose weight.  That doesn't sell many books, but it works.
474753
No diet pill is effective in the long term. Just admit to yourself that you have to eat less and exercise more. Your mental strength will thank you for it.
524052
a diet pill is a diet pill\n\nthey arent healthy but id say the healthiest one would be green tea pills\n\nthey pretty much all work the same\n\nthey suppress hunger and make you lose your appetite and give you more energy to work out... pretty much... if you dont abuse them...they cant hurt you\n\ntake the right amount and exercise along with a healthy diet...dont forget to check the  side effects\n\nand ask your dr. bc he might know things you dont \n\noh and before you take them... know that by taking more than you should you can give yourself a massive heartattack and DIE\n\nbe safe..take the right amount and just... go with it\n\nhope they work for you
1173340
Please try it naturally before you purchase these pills. \n\nIf you want to do this it is for life so you need to totally change your way of eating and exercising. This is not a diet rather than a healthy eating plan for life. So no more talking diet cause it means time limit. \n\nHere are the golden rules: \nInitially cut down to 1200 (women) - 1500 (men) calories. \nExercise 6 times per week for 1 hours a day. Do three weight sessions and three cardio sessions. No gym involved if you don't have the access. \nDon't eat carbs after 4pm, never eat carbs within 2 hours of exercise or within 1 hour of exercise. \nDrink 3 litres of water per day. You can have a green tea at the end of the day. \nLimit your fruit in take to 2 pieces per day. \nNever eat dinner after 6pm.\nAdopt of low GI eating plan this is sustainable for life!\nMake low fat dairy choices \n\nFollow this menu plan as a suggestion: \nBreakfast 7am - 1 cup hot water w lemon\n20 minutes later have a bowel of oats w water (no honey) OR\nfruit salad w low GI soy yogurt\nSnack 10am - pear or apple (both low GI)\nLunch 12.30pm - muligrain sandwich w 50g tuna & salad (no butter)\nSnack 3pm - low GI yogurt OR skim berry smoothie (no honey or banana) plenty of ice, 1/2 cup skim milk & 1/4 cup yogurt\nDinner 5.30pm - 120g grilled lean meat/fish/prawns/tofu patties (not fried) w spinach salad & mixed vegies (no whites, carbs) OR 3 egg white/soy omlette with ham, cheese and tomato\nSnack - 1 scoop of low cal low fat ice cream (if hungry)\n\nExercise is must be intense. Refer to www.bodybuilding.com for your weights routine. Never do weights two consecutive days have a cardio day in between. \n\nCardio needs to include running, go hard up stair wells and cycling. If you have access to a gym include boxing and spin classes as well. You get the most benefits from exercise when your body is totally fatigued and this is when you see changes. \n\nTo maintain you can increase calories to 1500 (women) - 1800 (men) and reduce exercise sessions to 3-4 times per week. If weight creeps up again due to holiday period etc.. go back to 1200 (women) - 1500 (men) cal and 6 sessions again. \n\nGood luck it worked for me it can work for anyone.
701238
dont want to promote unhealthy living/pills etc... BUTTTTT\n\nIm in the same dilemma and my wedding is in 30 days. \nIm trying Cylaris - supposed to be the strongest diet pill on the market. Im getting myself a bottle today.\n\nwww.buycylaris.com and other health stores like GNC carry it.\n\n\ngood luck!
955179
Diet and exercise has been proven to work the best. Stay away from pills.
39142
no! diet pills are very BAD!\nexercise is the only way to do it, try any other way.
946349
you really shouldn't take diet pills.  here are some tips that have helped me:\neat something within 1 hour of waking.  \neat 6 meals a day spread out between 2-3 hours.\nstay away from extra refined sugar, carbohydrates, and artificial sweeteners\nif you're not so good with fruits and veggies everyday (i'm not), take a quality multivitamin for insurance.\n\nmy biggest trick?  it might sound weird and gross, but i replace two of my meals daily.  one meal is replaced with plain, neutral tasting oil (canola or extra light olive oil), and the other is replaced with sugar water (fructose).  drink the sugar water over a period of 30min - 1hour to prevent sugar headaches.\n\ni aim for 2 tbsp of oil for one of my meals and 10 tsp. sugar mixed in with my water for the other.  it completely quells any and all cravings i might have for addictive foods (which are *everywhere*).
195685
No diet pill sold over the counter works. Nothing sold on TV works. If the bottle, ad, website or commercial says "this product/these claims have not been evaluated by the FDA" it's bogus.\n\nGo to your doctor for a diet pill if you really need one. But try exercising & cutting back on food first--it works wonders.
399716
I've never had any luck with diet pills but if you read the small print it says use with diet and exercise. Of course if you diet and exercise you will lose weight. I reccomend dieting and exercising because when you lose the weight you feel great knowing you did it all by yourself.
301639
Don't be a fool. All diet drugs do is f*** up your body in the long run.  All these drugs are just a bunch of dubious science sold by unscrupulous d***heads to gullible people looking for an easy way out.  There is only one proven, safe and effective way: Eat less, and exercise.
863791
HOODIA:\nHi,\nI've tried all different diets, and the weight loss is only temporary. I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).\n\nI bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)