why do I get diarrhoea every morning after exercise and then breakfast?
928600
Try cutting out various elements of the diet.  One day have what you listed but no juice...do that for a week.  If the problem continues, put the juice back and take out the cereal...by a process of elimination you will find the cause...;
964336
Mag Citrate can give you diarrhea, also if you eat enough ex-lax, that should do the trick too.
182315
Same thing happened to me.  I was lactose intolerant and had IBS.  You have to cleanse your system and then learn which foods are causing it.  Seriously, until you flush your system, everything you eat will cause it.
1105821
First of all, are you stress out, under pressure from work, job, etc. Second of all, what is diet like? High fiber, fruit, fats, vegs, alot of milk products, etc. can cause a problems. Next is it loose or formed? After this, please consider that you may have IBS (irritable bowel syndrome), colitis or something other. If a all possible, got to your primary care provider. Tell him or her. There are all kinds of medications out there that can help you. Hope this helps.
374776
u might just experience Diarrhea .... alot......
71362
It fills that empty spot in your stomach and through digestive process turns to poop. this creates a market for TP so we have to work and make something else so we can have the funds to buy the TP. All this work makes us hungry so we have to work over time to buy more Cauliflower. All this work makes us tired so now we have to get a second job to buy a bed. All this work wears you out and you are too tired to poop and no longer have room for the Cauliflower. So you drag your tired butt to bed. You are so tired, that you over sleep, so your boss fires you which stresses you out and stress gives you diarrhea. Now you have room for more Cauliflower and yOu are out of TP because of the diarrhea. So you lay down in your bed and cry Why, oh Why, did I ever eat that Cauliflower.
1168317
I don't know, but the same thing happens to my sister. Health professionals always say try not to eat after 6pm. I guess that's the reason.
298621
I would think you eat so that there's nothing in your system when your biking or running.\nOr, you could do what my friend did when we went camping and she didn't want to poop in the woods for two days.  She took Imodium, which is anti-diahreal.  It brings everything to a halt for a day or two.
44806
Fast digestion ! What do  you mean actualy.  If it is fast there will be no time for absorbtion.  If the movements are faster you will be getting diarrhoea.
991836
You are probably overworking yourself and going too late in the day.  Try it early in the morning, after a very light snack (like a banana) and then after working out, have a nutritious breakfast and a vitamin.  Start out at a lower intensity and slowly work your way up.  Good luck!
530936
If it happens often this way it could be Irritable Bowel syndrome......see a doc.
272618
It could be blood, something you ate, or you may be impacted and need an enema or laxative. I would go to the doctor for tests first to make sure you are all right.
278367
Diarreaha is caused by an infection. That may have come from your swallowing stagnant water\n\nA few of the more common causes of loose, watery stools and abdominal cramps are infections from viruses, bacteria or parasites. Other causes include medications — particularly antibiotics — and artificial sweeteners.
726080
It increases because you've eaten something, and then goes back to normal because you've burned off the calories and the rest of it you've excreted as waste. You are obviously eating exactly the right amount of food if you weigh the same amount every morning!
659856
Trying incorporating exercise in your daily routine see if that helps if not see a doctor.
748964
i have the same thing happen during my periods.  i will usually just relax, drink hot tea, lay a heating pad across my tummy.  as for the diareah, its pretty normal to have it during your period.
687923
You could be suffering from acid reflux disease. There are special anti-reflux antacids available which you could take. Even regular antacids like Tums taken after each meal could provide relief. Consult a doctor immediately.