How long does it take your body to adjust to drinking more water?
922717
If your urine is clear every time, it will take about three days to fully hydrate all the tissues in your body. During this time you should expect to put on some weight (3-5 %). Don't look at this in a bad way. It's just weight you should have had all along. All the chemistry in your body happens in water. If the water gets saturated with waste products, the reactions slow down.\n\nAfter the three day period, you can slow up a bit on the water consumption; so long as your urine remains clear - you are hydrated. After your tissue is hydrated, the only ways balance your water is to cut back on water intake, or do something to increase the output (ie sweat from increased exercise or urinate more).\n\nWhile it is possible to drink too much water - it is rare. I have seen it under forced situations. What happens is the stomach lining is damaged (similar to how water logged hands ache). Usually, it only causes stomach ache and will make you throw up if you drink more.
1100894
it's usually because your body is just not awake. drinking water as soon as you get up is actually good. it rehydrates you after not drinking anything all night and the fluid also wakes up your brain.
271233
It will take about 40 days for them to deplete their stores.  Then they will start decaying, because their body will start consuming your muscles, etc, and you will start starving.\n\nThis is provided you drink, because it is doubtful you could make it more than a week without water.
504972
You really should see a doctor but Kidney-Well II has some rave reviews. Don't try drinking 14 litres of water a day. Drinking water at every opportunity can cause serious problems, such as hyponatraemia or water intoxication. As the water content of the blood increases, the salt content is diluted. Consequently the amount of salt available to body tissues decreases, which can lead to problems with brain, heart and muscle function.  An average adult should consume 2½ litres of water per day. This intake needs to be increased during periods of hot weather or during and after periods of physical activity.
733912
try drinking plenty of water. it works!
42467
simple, sip water 5 - 7 times without stopping in between hope that helps
375960
you are meant to drink 8 glasses of water a day. this would be the easier way to work it out
470760
Oddly enough, by drinking a lot of water. Your body retains water when you dont drink enough, or when you eat enough salt to cause it to become dehydrated. It holds onto whatever fluids it has...\nTry drinking a LOT of water...60 oz per day....
1123024
It depends on your body weight and how much you usually drink.
589906
Your brain is telling you to stop drinking alcohol & start drinking equal amounts of water!  You're dehydrated, which is easy for alcohol to cause.
992616
Drinking a lot of water and exercising.
473964
Most likely, it's water weight.  When you start a new workout routine, your muscles retain water for the first 4 - 6 weeks.  Give it another 2 - 3 weeks, and those extra pounds will drop off and your weight will go back down.
545649
Yes it does.  When you first start drinking water you will lose your water weight and if you keep drinking lots of water than you body will realize that it won't need to store water anymore and you won't get water weight.\nPlus if you are working out you NEED to drinks LOTS of water because your muscles get dehydrated
570548
Drinking 8-10 glasses of water per day actually helps the body rid itself of stored water (even though it may sound illogical).  Make sure that heart disease or kidney disease isn't causing your fluid retention.
138885
it depends on your body demand for water. generaklly water can be absorbed completely by alimentary system
646351
That't fine to work out that much just make sure you're drinking enough water and eating healthy and you should see results within 2 weeks if you keep up that regimen.
724471
water, water and water........Drink atleast 8-12 glasses of water/day