Has anyone tried "The Movie Start Diet"? What is it?
917585
Hi, i have been a personal trainer and a bodybuilder for 25 years.  I could give you an excellent diet program along with an awesome exercise routine.  You can contact me at:\n\n     dcprice1@shaw.ca\n\nPS>> i know all of the tips and secrets for dieting and for building muscle!!
124716
Yes it is good! I have taken it in the past and lost pounds pretty fast. It does cause you to be jittery and it does effect people in different ways. I felt jittery and full of energy. My mom takes it and she just gets the extra boost of energy from it. proceed with caution when taking any diet pills
430978
Why you shouldn't eat fast food. I did a speech on this last semester and my professor and peers loved it. You can use clips from the movie "Super Size Me" as a visual aid.
675125
Haven t heard about that diet!! Sounds a bit dull to just eat ham for dinner! If I were you I d get off that diet a.s.a.p and would start eating normal/healthy food 3 times a day and exercise regularly!!
219735
I've tried all the diets.  They're all extremely hard to follow.  I have never been a person to eat healthy.  The methods I tried and have actually worked are diet pills and exercise.  And it helps to bet someone some money that you will lose the weight.  I know it sounds crazy.  But one year at work I bet three friends forty bucks each that I would lose 20 pounds in one month.  And I did it. I won 120 dollars and lost 20 pounds.  Motivation works.  I also lost 20 pounds from L A Weight Loss.  It's motivating to me because I go in every week and weigh in and I have to lose two pounds a week.  I'm paying a lot of money for it,  so I make sure those two pounds are gone every week.  Quick fixes never work.  So unless you have a major event to attend, you should chose the most effective route. Cut out all junk food and start exercising.  I still eat all the foods I have always ate but I eliminated ALL junk food.  Lowering your carb intake also works.  It's also important to cut down on your sugar intake.  It also help to set a goal date.  Make a commitment to yourself, make a bet to someone, and get going.
555200
I was on it about  years ago and lost 50 lbs. I am back on it again and have lost 20 lbs so far. It's a good diet as long as you stick with it and follow all the rules. But realize too, that it is a lifestyle change
1150242
The only weight loss product that works is the one called "Diet & Exercise".  Everything else is 'snakeoil'.  Don't buy it.  It'll make you sick, rather than healthy.  If it worked, wouldn't it be on the front page of the Times?
552444
I've tried it, didnt do a thing really, so i'll just stick with my exercise and diet :)
683363
YES!  You probably don't want to hear this but weight watchers.  My best friend was morbidly obese and lost 87 lbs.  Now she is at a healthy weight and has kept it off for 3 years.  I gained a lot of weight a couple of years ago and lost 27 lbs and have kept it off.  It isn't difficult-it teaches you how to eat responsibly...and you aren't constantly "dieting".  You can go out to eat and have a beer or whatever, but you have to be good the rest of that day.  It all balances out.  You use a point system (and you can get a points calculator and information online or I'd be glad to help too).  Anyway, I have tried the cabbage soup diet, atkins diet, low fat diet, vegetarian diet, starvation diet...and the weight loss was quick but only a few pounds and it always came back.  If you want a diet that works and keeps the weight off, you need to follow weight watchers.  The normal weight loss is 2 lbs a week, sometimes more, especially in the first week.  It feels so good to be healthy and energetic!  The only downside is that you may want to attend meetings and they are approx $10/wk.  I did it for free strictly by reading online message boards and googling "weight watchers information".  guess it helped that my friend went through it before me.  Some people need the meetings as motivation and to keep on track.  I wish I could show before and after pictures of my friend!  They are awesome!
971131
The maple syrup diet, i heard beyonce tried it, i'm sure if you typed in google maple syrup diet it would come up with it i wanna try it!
285718
Try this one. seems to work well if you understand the concept and follows it. Its free.\n\nhttp://www.dratkinsdietplan.info/learn/the-atkins-diet.html
256135
I have read the book. It's very informative. Alot of what he talks about relating to what you eat is confirmed in a book by Jordan Ruben called The Makers Diet.
939144
Never tried it before. But you're right, you'll burn calories and you won't be hungry. Please let me know if it works.
813075
Oh, absolutely! I used this site, and lost 50 pounds. Now I'm pregnant, so I'm using it to make sure I take in the right amount of nutrients :)\n\nhttp://www.mypyramidtracker.gov/Default.htm\n\nclick on "assess your daily food intake"\n\nI love it! :) \n\n\nOh yeah, it's a government site, so you don't have to worry about numbers being wrong :)
612248
I have not.. I am very very very leary of ANY and ALL diet pills...Do be careful
971965
Boy, I wish that worked, I'd be skinny!!  Unfortunately when watching a horror movie I also am more inclined to snack - can't watch a scary movie without popcorn!!! - so that probably defeats any cardio work-out I might be getting.  Damn.
459324
I've been thinking about going back on it. I lost close to thirty pounds in the first month but I also switched to water from Pepsi. I also didn't much care for the side effect so I cut a lot of fat from my diet which lessened the trips to the bathroom. If you do try it, don't get discouraged by the lack of pounds coming off because it seems to take the inches off first. I wish you well.