which fruits can be consumed by persons suffering from diabetis ?
918891
I have diabetes, and have been told by a dietician in the hospital to eat a fruit  6 times a day. Fruit with breakfast, 10 am, noon, 2 pm dinner, and snack before bedtime. Only one banana a day, higher sugar. Apples and pears are great. Mangos are ok in smaller quantities. These are natural sugars, a little harder to digest.  These fruits take away hunger and are lower in calories  than items we eat with sugar in them such as cookies, cakes, candy and all those bad things. I have lost 70 lbs by doing this over a period of time  (250 down to 180) My diabetis went away (after being at 460) for 7 years after losing to 224. It has come back because I cheated too much, but it is back to normal with medication only. I eat fruit, when I  get a craving. It really works.  The dietician was very accurate. Best advice I have ever been given.
1151791
Please visit these sites :\nhttp://www.diabetesindia.com/diabetes/diet_chart.html\nhttp://www.webindia123.com/health/disease/diab/care.html\nhttp://www.fatfreekitchen.com/vegetarian-recipes.html\nhttp://www.indiafocus.indiainfo.com/ society_and_culture/food/recipes/\n...You'll get all the suggestions you seek.
1118628
You could eat a diet of 80% fruit. I know a raw food eater who eats over 80% fruit following the advice of one who teaches diet. See below website for an MD (an others)saying that fruit is the healthiest food to eat and why. It has lots of sugar but it is fructose with low glycemic index.\n\nOne summer I ate mostly watermelon and felt great. I di this since watermelon has a great effect on me.
41381
Yes, a diabetic can consume alcohol, but it really isn't recommended. If you do decide to drink, keep these guidelines in mind:\n-- Only drink when your blood sugar level is in good control / within the normal range. Alcohol actually lowers blood sugar so if you are low, don't drink at all. \n-- Keep it within limits of reason. 1 drink is plenty. \n-- Avoid heavy beers and sugary mixed drinks. Settle for light / ultra light beers or drinks mixed with water / soda water. \n-- Always have someone with you who knows how to react in case of a diabetic emergency. Your blood sugar may react differently to alcohol consumption at different times so don't count on one reaction being the norm for you. \n-- Always have a driver! Drinking and driving is deadly for anyone... not just diabetics. \n\nAgain, alcohol consumption can be very dangerous for the diabetic patient, but if you must drink, use your head and keep your reason.
662159
The problem with people who are diabetic, is that,they tend to eat Carb based foods that say "NO SUGAR ADDED", which is completely detrimental to their health, as all Carbs are SUGAR.\n\nSo I suggest that you make a Low or Non-Carbohydrate Birthday Dinner instead.\n\nTry a delectable salad with some amount of protein (Fish or Chicken), Try Brown Basmati Rice (not too much of it) or Whole wheat flour, if need be. Non-sugar based Ice Cream (if not lactose intolerant) sounds good.
2277
When I learned I was diabetic, I first tried to not eat any chocolate.  Then I discovered that just a small amount (half a dozen mini chocolate chips) would satisfy my craving without blowing my diet.  Something along this line might work for you, too.
701066
fruit such as bananas, pineapple etc \n\nor how about doubling up on your fav veg ?
897600
You are allowed to have a very small portion of potatoes, every now and then. Call your local hospital, and speak with both the diabetic nurses, and the nutritionist. They may be able to give you a few sheets with what is good or bad for a person, and proper serving sizes.\n\nhttp://www.healthy.net/scr/article.asp?Id=2835 \nhttp://www.safenaturaltips.com/\netc \n\nHave your stepdad and mom try this recipe: \n\nCauliflower Mashed "Potatoes"\n\n1 head cauliflower\n1 clove garlic (optional)\n1/8 cup skim milk, plain yogurt, or good butter\nSalt & pepper\nPaprika\n\nThis is a great, low-carb alternate to mashed potatoes. I'm not a big fan of cauliflower, yet this tastes surprisingly good.\n\nSteam cauliflower (optionally with a clove of garlic) until tender. Cut the cauliflower into pieces and place in a blender with the milk, yogurt or butter. Season with salt and pepper and then whip until smooth. Pour cauliflower into small baking dish. Sprinkle with paprika and bake in hot oven until bubbly.\n\nCarbohydrates: 6g per cup
58186
The Best Diabetic Diet...\n\nUntil only recently, experts thought that sugar was to diabetics what kryptonite was to Superman.  But the understanding of diabetes has progressed faster than a speeding bullet, and with that comes sweet news for people with the disease.\n\nIf you¹re a diabetic, it's OK to have a cookie for dessert or accept a slice of Aunt Mabel's fruitcake. In fact, according to the guidelines of the American Diabetes Association, which were first revised in 1994 and most recently in December 2001, you can eat just about anything you like.\n\nThere's a caveat, however: You need to pay attention to your diet as a whole and monitor your blood sugar level two hours after meals to see whether any individual food elevates it.\n\nStill, there is no longer any such thing as a "diabetic diet."
348805
Of course not.  Sugar is sugar.  Both honey and sugar (processed or not) are simple carbohydrates, which is what a diabetic should stay away from.  Staying away from sugar is easy.  It's staying away from other carbohydrates that is difficult.  If you have a sweet tooth, you can buy sugarless Recees peanut butter cups, Hershey chocolate bars, and Russell Stover Pecan turtles.  All are no sugar and low glycemic.  As for the idiot who answered a couple of answers before me, Mighty God's name is not Al.
412485
The key is to eat a balanced diet of carbs vs proteins vs fats.  Usually we recommend that diabetics avoid high sugar foods such as regular colas, syrup (sugar free is okay) and moderate their intake of sweets and baked goods.  Have you been to see a registered dietician or diabetic nurse educator?  Either would be very helpful in helping you to acclimate and succeed at managing your diabetes.  I wish you the best.
1041185
Anything very fresh. Try grapefruit or watermelon. DO NOT eat dry fruit. That's stupid because dry fruit has naturally more sugars and less water. So you'll eat lots but never feel full.
799570
I have had diabetes for 13 years now. As myself and my parents became more aware of diabetes, we discovered that the best type of recipes to go for are ones in which have enough carbohydrate to keep my blood sugar stable, but doesn't have a lot of fat in. \n\nI suggest things like, pasta dishes. Beef or Pork Stews. Lasagne. Noodles. I'm afraid I don't know any recipes off hand, but if you have a look online for healthy eating recipes rather than so called, 'Diabetic' recipes, you will be able to find some good hints and suggestions. Try to steer away from foods with a lot of salt content and try not to add any salt to your diet.\n\nAs far as desserts go, I would suggest things with low sugar and fat content. Again, health eating recipes are good. \n\nGood luck and bon apetite!
438000
i'm not a doctor but my mother is diabetic too. it runs in the family.She drinks sugarblock green tea.it can help bring the sugar level down.Another cure is daun sirih i'm not sure if u've heard of it but its quite popular amongst asean people.
98391
Diabetes is not caused by high sugar.  A person is diagnosed diabetic when you have abnormally high levels in your blood because your body can't metabolize the sugar (glucose)you do have effectively.  When you eat your body breaks down the food, and glucose is absorbed into your cells by something called insulin.  If your body is not producing enough insulin or if the insulin you have is ineffective the glucose stays in your blood stream and your cells starve.  To compensate your body breaksdown fat.  There are two types of diabetics.  Type 1 where the pancreas is not making any insulin.  Most children and young adults get this type. It said to be cause by a virus that kill insulin producing cells in the pancreas called the islet cells.  These patients must take insulin shots because if they take it in a pill the stomach would absorb the insulin and it wouldn't work.  Type 2 is where you have insulin in your body but you are either not making enough or your body isn't using it effectively.  These people can take oral diabetic medication because it is not insulin.  It helps the pancreas to produce more insulin or help the insulin get the glucose in the cell.  Diet and exercise help because your not adding glucose that your body doesn't need and helps you burn off excess and sometimes will force the the glucose into the cell.  Complications from diabetes include blindness, kidney disease, slow healing wounds and loss of feeling to extremities (also called neuropathy).  Symptoms include increased thirst, increased hunger (remember your cells are starving) and increased urination. You can also lose weight because the body is breaking down fat for energy. This mostly happens in Type 1.   I hope this helps.  Remember you can't cause diabetes by eating too much candy but if you are diabetic you can be adding to the problem if you do.  Only a blood test and your doctor can diagnosis diabetes.
41174
Only with adult onset type 2 diabetes mellitus. If you got it when you were a kid, forget about it, you'll need medicine for the rest of your life. \nBut if you developed it at an older age, it is most likey type 2, and can be controlled with strict diet and exercise. Not definite, but it is always worth a try. Here is a good diet I would suggest:\n\n\nFirst of all, (very important) don't eat ANY type of meat . This includes any soups that have a beef/chicken stock as the base. So buy vegetarian vegetable soup...not just vegetable soup, and eat it for supper(Campbell's (don't buy generic brand..its bland). This also includes milk. No cow milk. Buy some Soy milk. I promise it is delicious..I use 8th continent original soymilk. And this is 100% healthier than cow milk. This will help you alot. \n(no butter for a week!!, no ranch dressing, no sour cream...nothing of the sort...and try to lay off of the cheese unless it is soy cheese) \n\nSecond of all, no candy bars, chocolates, donuts with frosting center, cakes, ice cream....just go 1 week without sweets  \nI usually eat oatmeal for breakfast, and I either cut up fresh peaches, strawberries or even canned peaches and I don't need any sugar. \nFor a good snack in between I drink a mug of hot lemon water with honey added to sweeten. \n(*when feeling hungry, drinking a mug/cup of anything warm will ease your hungry tummy*) \nFor snacks when craving sweets: eat almonds, peanuts, soynuts, raisins, ovaltine mixed with soymilk is ok on this detox diet, drink a big cup of orange juice, eat fresh fruit, apples, oranges, strawberries, etc. \nEat vegetables and rice. Can buy frozen packages of broccolli, cauliflower, carrots, and raw type as well for snacks. \nGot a blender? Make smoothies with your new fruit selections, a natural, detoxing milkshake. Just don't use yogurt(which is cow milk based), >>>but add some soymilk, orange juice, bananas and strawberries for a shake that is out of this world!!!! \nI have always used this as my way to start exercising again. \n\n(tip: Slim Fast products have always helped me too(even though the shakes are cow-milk based). They have a meal bar called "fruit & nut bar" that is great. If i wake up and want to go for a jog or exercise, I take about 2-3 bites (don't eat whole bar before exercising) and it helps me feel not-sluggish during my workout.) \n\nMajor tip: anyone over the age of 20 should be taking a daily vitamin. I HIGHLY suggest buying some multivitamins (i use a woman's weight smart MV), Super B-Complex, and Vitamin C. These 3 are a must-take-each-day and you'll see an even better change in a couple of weeks. If I am feeling bloated, I buy diurex water pills and take for 5-7 days as well.\n\nFollow this strictly and you WILL see a change & feel better, that is a promise!\n\n(warning: if you have any cardiovascular problems at all do Not use water pills unless it is ok'd by your doctor, as it will interfere with your High BP medicine; and as always, if you are on any medications discuss any dramatic new diet choices with your doctor as it could affect the purpose of your medicine.)
756931
Most of the carbs a diabetic gets should be slow digesting carbs like whole grains, fruits and vegetables.  Even those should be limited, but yes, they should be stretched out through the day.  Avoid things like white bread and cook potatoes with the skins on.  Never ever put uncooked potatoes in the refrigerator.  Refrigerating them turns the carbs directly into sugar and any benefits are lost.