fast diet!!!!!!!!!!!!! neone know??
924314
Well, I knew this guy who was a model and a week before a scheduled photo shoot he would  eat only canned tuna (In water not oil) for a week and nothing to drink but water.
1130927
easy! i invented an easy diet! you can eat what ever you want! all you gotta do is not eat after 5:30, walk twice a week, and drink plenty of juice and water. Thats all! besides your probly just self consios and not fat. many people think they are, worry about it, and it builds up and makes you fat! so cheer up and follow my guidelines.
979965
eat oatmeal for breakfast every other morning, then a banana and 2 pieces of toast the other mornings, for a snack eat a protein bar, for lunch eat grilled chicken and a salad every other lunch and drink a slim fast the other lunchs, for a snack eat an apple or grapes or a low fat snack bar, for dinner eat what ever you want just in small portions and for a night snack drink a protein shake ... make sure you are drinking crystal light  or sugar free drinks and make sure to get in 8 ozs of 2% milk and 8 -8 ozs of water everyday and take a 30 minute walk daily. Make sure you take daily vitiamins too. Do this and you will begin the weight lost process ... do not use deit pills if one uses deit pills and then gets off the deit pills they gain it back plus more!
865605
its called 'velocity diet' and the link is\n\nhttp://www.t-nation.com/findArticle.do?article=05-009-diet
389257
for that fast of a loss I would recommend the atkins diet along with some excercise. The atkins diet consists of eating protein only. Meat, no carbohydrates. For losing a signifigant amount of weight fast, you can't beat it.
947869
Do a colon cleansing, then drink lots of water while avoiding red meat, poultry skin, dark meat of chicken or turkey (avoid these, white meat is okay), eat five times as many greens without butter or adding salt.  To lose weight very fast you must avoid all oils, salts, fats and eat more, yes more, frequently.  Eat a small meal every two to three hours avoiding the above no no's, while drinking water only.  Also avoid caffine and fruit juice, bread, etc. and if you possibly can walk up to 45 minutes everyday.  Stop eating two to three hours before going to bed.\n\nThis should remove ten pounds in two weeks.  Good luck.
473808
Yes the Atkins diet will work and fast...but its not easy to stick with.Like bread?Like pasta? Fruit? Yeah well you cant have any of that. 20 grams of carbs is all your allowed per day for the first 2 weeks. And carbs are found in EVERYTHING!! But its a good one to help lose weight but you gotta love meat, cheese, eggs, salad (no croutons) and only high fat dressings ranch, bleu cheese (eww) so give it a shot!
675125
Haven t heard about that diet!! Sounds a bit dull to just eat ham for dinner! If I were you I d get off that diet a.s.a.p and would start eating normal/healthy food 3 times a day and exercise regularly!!
140634
You don't!  The only thing you'll accomplish by trying to lose weight really fast, is to get dissappoined really fast.  Set a goal of 1 to 2 lbs per week by exercising with something you enjoy.  Chart the results and don't rush it.  You didn't gain it really fast I assume.\n\nMake it a lifestyle change...not a fad diet too.\n\nGood luck.
566836
Yeah the fastest and easiest and funniest is swimming... I know I know... maybe you don't have the money to do it... But if you live where a YMCA is you can go there anc get finacing I only had to pay 20 dollars a month for myself and my three other family members a month not bad and I lost the weight and it wasn't really work as I love to swim... another way is to walk in your free time... every other half hour or hour.. for 30 mins walk anywhere hills flat land what ever just do it.. sometimes your worse problems will be solved through walking plenty of timet o think.. and the wieght comes off. Drink 8 glass of water each day and then on top of that drink a glass and a half at least before every meal.. it fills you up faster... make your meal portions no bigger then your fist as your stomache is only supose to be as big as your fist.... so limit your protion sizes.. DOn't eat out to much once a week is fine to treat yourself stay away from the chocolate once a week is fine give yourself a treat for your work.. Don't deprive yourself when your hungry find a heathly snack canned fruit is good.. if you want to lose the weight fast and keep it off then do as I say and you will lose.. I weighed 199 lbs at 14 years old I lost 100 lbs in two months walking every other half hour drinking plenty of water before and after meals and 8 glass of water a day beyond that... I looked felt and sounded great. good luck to you .. I am now also on this diet trick again myself.. and fighting to lose my baby fat from my two girls I had I am 31 now.. and at 138 lbs... I have never gotten back up to the 199 lbs and don't plan to either but I would defently like to lose 30 lbs.... to get to my actual love weight lol. 110 is my goal.. wish you lived near by I would walk with you and we could keep each other company and going .. I ll pray for you and I hope you do the same for me.
601639
Spread the food you eat out (like eat small portions 5-6 times a day verses 3 bigger meals)Don't over eat.  Drink water, NO SODA!!!!!!! exercise
330255
The easiest most healthiest way to lose weight fast is to go on a fruit and vegetable, salad, and soup diet. Most of these foods are considered negative calories, calories that get burned up in your digestive system. \n\nAlong with this, excercise!
1130252
try the 'Mayo Clinic' diet I've lost 20 pounds in 14 days. \n\nIT REALLY WORKS...! if you like grapefruit.
375094
Here are 122 pages of answers to your question;\n\nhttp://answers.yahoo.com/search/search_result;_ylt=Ah4OeH6sUU9ifVHplp7c6H8ezKIX?p=how+can+i+lose+weight+without+diet+pills+fast\n\nI found them for you by doing a serch of the database that Yahoo! Answers is designed to be.
467269
look up cabbage soup on google its a fast great diet!
1150813
Losing weight fast is not healthy or sensible so losing it super fast is even worse.  If you lose it too fast, the odds are very high that you will gain it all back plus MORE!  So, lose it the sensible way...at a rate of 1 to 2 pounds a week.\n\nIf you contact me with your email address, I will gladly give you a diet based on Jenny Craig and Nutrisystem (unfortunately, yahoo answer's email system doesn't have enough  "characters" to allow me to send the diet through them).  You can do it yourself at home. You won't need to measure anything or count calories. It is all already proportioned. It involves all food groups and is based on 1250 calories. Very healthy.  I have shared it with many askers on yahoo answers.
68027
The atkins diet is good for quick loss but not a long- term diet to do! At least that is what i think!