Are WELLMAN vitamins any good from Vitabiotics (Boots) / General Vitamin supplement help please.....?
930784
Hello, my name is Chrisoula.If you are looking for shakes and healthy vitamins that work accordingly to your bodies needs I have exactly what you want.\n\nI have natural products that are 100% Guaranteed to WORK if you use them properly. There is a One month trial and if you are not happy you get a full MONEY  BACK REFUND.\n\nIf this sounds interesting to you please drop me an email to give your height weight and exactly what you wish to achieve and I can then give you some more information.\n\naramachristina@bigpond.com.au\n\nLook forward to hearing from you
702401
Yes I tried them and I can't see any change, honestly.  For deficiencies vitamins are fine--I take them myself.  But they don't do much of anything to such complex issues like OCD/mood/depression.  Try Lyrica.  It is great for all the above.  I swear by it.  Talk to your doctor.
997060
most brand vitamins are o.k. just check to make sure that you are taking them at the right time of day\nmake sure your not getting to much of a vitamin such as vitamins a or k which have serious side effects in excess\nalso check the solublity of vitamins,absorption(fast,slow) etc.\nhigh endurance or marathon runners need to be more careful as the very sports they are involved in can cause problems with thier bodies other than just vitamin defiecencies such as with women high stress exercise can put enough stress on you to make you temporarily amenoric,loss of calcium stress fractures \nthis inculdes men as well you should look into consulting a sports medicine professional and/or a nutritionist
800052
See an eye doctor for vitamin supplements.  And why is this question in the Dental Category???????
511040
take biotin supplements, plus theyre only like $1.38 at wal mart!!! 1,000 mcg's!!! when in any multi vitamin there is wayyyyyyyyyyyyyyy less and biotin is the one for hair and nail strength!
572492
It's my understanding that even large doses of Vitamin C can't do you much harm because it's water-soluble -- you lose a lot of it every time you go to the bathroom.\n\nOn the other hand, commercial vitamin supplements may contain fillers and additives, so you should consult your doctor or nutritionist for recommendations and be prepared to pay a little more for better quality.
1013773
Vitamin B-12 is supposed to be good for building energy if taken regularly. My husband swears by them.
407141
I googled the words "lifetime vitamins" and got several answers. You may have to purchase online. Good luck!
463815
Get the book by Bruce Miller, DDS, CNS.Cancer. Nutrition Answers. In it he talks about Vitamin C. Or Books by Dr Kenneth Cooper. The Anioxidant Revolution.60 mg is WAY too low. After you've read any of these books, pass it to the sadly misinformed nutritionist!
939738
What should you look for?\n"Choose a multi that has about 100 percent of the Daily Value [DV] of most of the essential vitamins and minerals," advises Jeffrey Blumberg, PhD, professor of nutrition at Tufts University. But don't expect it to have 100 percent of the DV of calcium, because that amount is too large to fit into a multi. And be sure to note the amount of vitamin A. "Taking more than 100 percent of the DV may cause bone fractures in postmenopausal women and is linked to birth defects," says Helen Delichatsios, MD, instructor of nutrition at Harvard Medical School. "To play it safe, select a multi that has part or all of its vitamin A as safer beta-carotene."\n\nDo you need a special formula?\nA basic multi is all you need unless you fall into a group with special vitamin/mineral requirements. Women who are or are trying to become pregnant should choose a prenatal supplement because it has higher-than-normal amounts of folic acid, iron, zinc, and calcium--all critical to healthy births. Men and women over 50 benefit from a "seniors" formula that has extra vitamin D, vitamin B12, and calcium. But most older people don't have to watch the iron content of their multi as carefully as you might think. "The evidence that supplemental iron might be a heart disease risk factor in men and postmenopausal women is mixed," says JoAnn Manson, MD, professor of medicine at Harvard Medical School and chief of preventive medicine at Brigham and Women's Hospital in Boston. "The small amount of iron [18 mg per day] from a standard multi is probably safe for most people." However, if you have hemochromatosis (iron overload), select an iron-free preparation.\n\nShould you choose all-natural, sugar-free, starch-free, or slow-release products?\nMany people prefer using products with all-natural ingredients or no sugar or starch. It's really a personal decision. But those terms don't mean the product is better absorbed. As for slow-release multis, Dr. Blumberg says there's not enough evidence that they offer any advantage to counter the extra cost.\n\nIs there any benefit from added lycopene and lutein?\nUnfortunately, the benefit is only minimal. Lycopene, lutein, and other carotenoids may help to lower the risk of chronic diseases such as cancer. However, the amounts that are found in most multis are quite low, says Dr. Blumberg. Although every little bit helps, you still need to eat lots of fruits and veggies to get optimal intakes of these important compounds.\n\nWhat about the other extras such as enzymes, green algae, EGCG, amino acids, or herbs such as ginkgo?\n"Stick with the basics; your multi doesn't need bells and whistles," says James Dillard, MD, professor of medicine at Columbia University. Why? There are decades of research on vitamins and minerals, but not much data on these extras. As for herbs, it may seem convenient and economical to get herbs in your multi, but Dr. Blumberg says it's not a good idea. "Herbs are not nutrients; they are taken for very specific effects in the body." \n\nHis advice: "If you want to take an herb such as ginkgo, then buy a product that contains only that and in the proper dosage."
9299
Never trust any vitamins. They do come with all they say but nothing happens. If you want to stay healthy...............eat fruits or veggies and stay out of Junkfood.
423413
In the US, the best smoothie companies have a vitamin product offering.\n\nWrite me for a US bottled vitamin product that can be marketed in Japan.  I am wasdadd at yahoo.
1064254
yes, take them daily. the u.s.r.d.a. sets standards that are the minimum amount of each vitamin or mineral supplement that the average joe would need to survive. taking more than that supplies your body with what it needs to heal and grow and protect itself from viuses and bacteria, blah blah blah. good luck !
397681
Yes they are. However, the manmade products these days are quite impressive. You want to make sure that you buy vitamins that have a "vegetable" base that way they digest in your system completely. A lot of vitamins do not completely break down and our bodies to not reap the entire benefit. Nevertheless, vitamins from fruits and vegetables are always the best way to go.
339729
You're probably getting more than you need since they are designed to provide nutritional support for two.  I'd be most concerned about the iron content.  Unless you've been diagnosed as anemic, you shouldn't take a lot of supplemental iron since it can tax your kidneys among other things.  If you just feel like you need to supplement your diet, why not just take a regular multivitamin/multimineral supplement?
1077239
you should always buy vitamins from a reputable dealer, GNC, even puritan pride....  that way you know they are natural and not synthetic...  synthetics do nothing..
438456
The whole Maxman group is bogus.  They are just selling an herbal supplement.  Now they admit that they won't provide miracles, but I want to emphasis that nothing they are providing will has really been tested to show any real results.  I would recommend a multi vitamin, healthy diet, plenty of exercise, and eliminate any smoking if you want that maximum blood flow to certain parts of your anatomy.