I'm male, 15, 6 foot 1, 168pounds. My dad is 5'11, mum is 5'6/7. Is there any way i can get taller? Help!
916435
Pay attention to stimulants and reduce them (sodas, coffee, methlyphindate.)  Other than that, it is what it is.  You don't give your height, but you've already topped your folks- any other taller relatives?
506151
You're going to be close to your dad, maybe a bit taller.\n\nYou're dad is an inch or two taller than average, and your mom about three inches taller than average.
571445
Sorry, But I have to agree with the others that have answered your question.\n\nHow tall you will be depends on how tall your parents, grandparents, great-grandparents are or were. \n\nUnfortunately there is not an exercise that will make you taller.
966878
What are you talking about? You're 5'9 and you are only 14. There's nothing you can do, you grow naturally, you can't control that. I'm 18 and 6"1 (if there was a way I'd know).  Man you''ve got a lot of growing left ( Men don't stop growing until 21, women 18).  Since you're already so tall, in a couple of years you may be 6"7 and up range.
978418
just hang in there\n\nyoull get another growth spurt soon enough\n\neverybody develops in different ways\n\n5ft 5 is nothing to be sneezed at when you 16\n\nmy brother was probably about the same and then got a massive growth spurt at 18\n\ndont stress about it
553135
Hey! I'm 16 and I'm only 153cm! I'M SOOOOOO SHORT! Try playing basketball,drinking a liter of milk everday, and stretch everymorning when you wake up :) Good Luck!
30349
There is a height increase exercise program for sale that will stretch your spine increase height and make you grow taller. Just visit the link. Hope this helps!
821654
I don't know about taller but I do know about gaining weight. It's really easy go to www.differentu.com and look for nutritional shakes and all you do is take one with every meal you eat and you will gain weight! simple. You can add things you love like fruit, ice, yogart, etc.  So check it out and see what you think. God bless you and I wish you the best!!
608660
I'm also fifteen and short. I'm 4'11" and was once your size awhile ago. All I did was take vitamins and ate a lil' healthier and I grew. I wish you all the luck in growing and I don't mean that in a saracastic way. I know what it feels like to be short. I'm still praying for that last inch to be five foot. I'm given hell about being short alll the time. So I feel your pain. Good luck and the worst it could be is you've stopped growing.
623521
there's a chance- my family is all around 5'10 and my brother sprung up at about 16 to 6'4
695161
It's possible that you could level off at around 6ft or a bit taller \nor if you hit puberty early you may not grow anymore but generally speaking you grow until you are roughly 18 but I have had friends that had a growth spurt when 21 so it all depends on genetic's and ancestry.  Ask your parents if they had tall uncles or grandparents or any ancestors that had been tall.  Myself my dad is only 5'10" but I'm almost 6'2 and have older brothers we share the same dad and they are 6'4" and 6' 5" but I also have \nScandinavian background, Viking and Icelandic so it goes to say we are built like tree trunks as well.
505741
R J   how  old are you?  first of all. Your  parents  genes  play  a part  HOW tall  you will be. But  eating  correctly  plays  a  part  also. Remember  your  food  groups  when  selecting  foods. Stay  a way  From  lots  of  junk  foods. Take  1 a day multi vitamin  that's   a  great  one.  Drink  8   glasses  of  water  a day.Exercise  daily. and leave the  rest  to  G-d. 5-6  is  a  good  height. my  mother  grew till  21  years  old. p.s.  get  plenty  of  rest, your  body  grows  while  u sleep. Do not over take or  over do the  vitimans  or potassium  that  can  be  harmful too  and  make  you  ill.
698673
You are lucky you're 5'9" with parents that tall.  They must love you alot. Studies show that children who are nurtured while growing can grow taller.  Hug your parents and drink milk, stay away from caffeine.
831331
Your height is predetermined by your genetic makeup.  There is nothing you can do to increase it.
165289
Eat lots of protein, drink lots of milk, exercise and most importantly: WAIT.\n\nOh, and it helps a LOT if you have tall parents.
493422
height is determined by genetics...your gonna be as tall as was determined when your mom's egg met your father's sperm...are your parents short? I saw a special on TLC were they said that only 1% of the population is over 6'1"... seems kind of hard to believe...huh?\n there is a surgery where they screw some extra leg bone to your own...Ive heard that it is painful\nI'm only 4'11" and I'm 26...I've been this height ever since i was 12...that is the last time i grew...i don't smoke or drink a lot of caffeine...so obviously it was genetics!\nyour fine just the way you are!\nGood luck...hope you grow some more...you still have a few years
522505
Girls don't usually stop growing for a while.  You can still grow, but if you're not any taller, just wear platform shoes that hang around your jeans -- then everyone will think you're taller.\n\nHeight can be fun, but it's not everything.  Being pettite gives you more chances for clothes -- the misses, the girls, and the pettites section!  So don't worry too much about it.  You are the way you are, and if you don't grow much taller, it's not the end of the world.\n\nBut take your vitamins, and eat right, and you still (at your age) have a chance of getting taller.\n\nIt is dependent on genetics, but genetics can be such a strange thing.  I'm pettite, and my family isn't, for example.  I take after a great-grandma.  So you won't neccescarily take after mom or dad, but you could still keep growing.\n\nFor example -- my boyfriend is short, his dad is tall, his mom is very pettite, and his sister is very tall for a woman, but still shorter than her brother.  You can never really tell.  \n\nMy grandma is taller than me, I'm shorter than her, everyone else in my family is taller than the both of us.  \n\nSo, just come to terms with your body, and be happy with what you've got, and hope for the changes you want to see.