how do you take a break when you are working or studing?
915625
We're all here answering questions of course...
222815
Go out and do something. You need to take a break. Go have a Kit Kat.
330461
Enjoy it. Let them do their job. I,m sure you have enough work to do at home. take the break while you can.
7767
Stay online, so that in between breaks you can surf the net, or fix a quiz (pretty exciting stuff for me), drink lots of energy drinks and coffee, turn on the television while you study, sit on an uncomfortable chair, like a hard one, so that it's not comfy enough to snooze on.\nKeep some strong smelling lemon or citrus nearby to sniff on. Studies show they help to keep you feeling 'refreshed'.
32489
give yourself time to work
601674
think about your favorite song and hum. go to a silent place where you can let your mind relax. dont take it personally its just a part of your job.
840636
First, find a place to work where you won't be surfing the web.\n\nA good form of meditation is to simply count your breath from 1 to 10.\n\nIf you can do a little yoga, the downward dog is a good, helpful pose.  It stretches the body and calms the mind.  You can read about it and see a picture here: http://yoga.about.com/od/yogaposes/a/downdog.htm
278969
While doing homework take frequent short span breaks.\nMay be you can take 5 min break every half an hour
549597
1. rest\n2. work\n3. stop/pause
623622
Try listening to music, something upbeat and lively, not classical or slow songs, unless thoughs keep you awake. Or take short breaks often throughout your day. On your little break take a walk or walk up and down stairs to get you blood moving through your body.
627451
concentrate on ur breath and then slowly breath in and breath out and better still write "breath in , Breath out' on a chart and paste it on all walls of ur house and work place
86734
Well, dificult one, but i believe that if you are not in a hurry to finish school - like you really need to work for suport or something, and you have the oportunity to take a break, then do it.\nAfter you start working, maybe get married, and have kids, you will regret that you didn't take the time for your own. And school is not going anywhere, those subjects are waiting for you there to take it later.\nRemember that Human Beings needs to restore forces and give their minds the break, so we can be more productive.
269183
I am going to rest this week since it is spring break. Then get back to work. For some reason I find this relaxing.
569720
Start by taking a 1 month vacation with at least 2 weeks spent doing nothing!  Then ease yourself into doing things that you used to love...run, plant flowers, shop, etc. (whatever)\n\nThen when you go back to work, make yourself slow down.
149223
Strech. take short breaks for about 10 min. if your at work\nevery couple of hours. take a long weekend and relax with someone special. play sports. Read about your religion. Music. Painting. see friends and talk to them. change your rotean.
172140
Take a break for every 2hours ..let your mind relax and then start over. Relaxation could be like listening to soothing music, drink some water, take a small walk. The idea is that no one can read at a stretch, so read in intervals and reduce the heat by relaxing the mind..hope this helps
487295
Just chill.....take a break, take some time for yourself.