does mood ring realy works?
353210
*IF* you somehow showed that it did work, it would only be a result of the placebo effect, where you think its telling the truth, and then somehow your body makes it true.\n\nBeyond that, none at all.
874752
Yes. It calms you big time. Try it!!
623266
It is normal i think. I think you are bitten by mood swings problem. Relaxation techniques will help you to control your erratic moods. Try finding out some good guys thru chat or in your social circle.All the best
762103
When I was first diagnosed, my partner flipped out on me and told me I was crazy.  Funny thing was that I wasn't diagnosed because I just got it.. it's been with me my whole life... but I've never had a word for "moodiness."  After I told her that, she was totally ok with it and let me self-help myself through a lot, which is exactly what I needed.  People get used to it, so if you've never had that experience, know that it's ok and that it will get easier.
30514
From personal experience talk with your doctor about lexapro. To some it helps. I think it is given for depression, but with me it has helped with mood swings.
87258
HEY! I know how this feels..\n\n1. Listen to music that is uplifting, no rock, something happy== although it's annoying, it really helps. Music effects your mood so much!\n\n2. Chocolate. Apples. Sunlight/orange juice.\nI've put those in the order of the effect they have.\n \nMilk chocolate sets enzymes free and soothes the nerves. the cocoa bean has natural ingredients that keeps your feelings up. Dark chocolate mimics the feeling of when you're in love.\n\nApples-- they speed up metabolizm gradually and break free chemicals that keeps you awake and alert, I find the more energy you have, the more jumping around you do, the more working out you do, the more enzymes get you hyped up\n\nSunlight.orange juice-- Vitamin D keeps you alert.\n\n3. Work out. Sit ups, staying active keeps you feeling good, and the healthier you are, the better you will feel.\n\n4. Friends- surround yourself in a good pair of friends who know how to laugh, if they can't laugh and be nice, they're not the type you want to be around.\n\n5. Lighting, Did you know a darker atmosphere creates a pressure around you?? ... that can literally weigh you down, try to stay in a warm lighting as much as possible.\n\n6. Find a hobby that helps you release emotions, swimming, drawing, something! Meditate in the morning and focus on focusing. Smile, even if you don't feel like it, crack jokes, have fun, you'll soon see the affect you have on yourself. it's all about mindset..\n\n7. Meanwhile, find a counselor or someone who will listen to you, and analyze if you need medicine, otherwise, try these
197899
yeah i do it most of the time. Stress reliever no, but sure makes me feel a tiny bit better. It also depends on the song I'm humming, for example if I'm working extra late overtime I'm humming "woman love-missing" songs and that is not a stress reliever lol!
669192
To tell you the truth - probably not! Well not if I could help it anyway. Sometimes I can hear my neighbours tv if they have the volume up loud. I reckon "circle of life" song might dampen the mood somewhat. \nAlthough, if I was right into it - nothing, not even a stampede of wild elephants would put me off! : )
298146
Sometimes it is VERY distressing when it seems there is no time for the fun stuff.  It is hard to stay motivated.  Personally my mood suffers, and i am short with people when normally i wouldn't be.   It's times like these that you should think of rewards for yourself that will help cheer you up.  Little things can really boost your mood.  A new bottle of fingernail polish or promising yourself an hour to work on crafts at the end of the day.  Whatever is fun to you.  Most of all remember that soon enough a day will come that won't be filled with chores and you can relax.
237549
If your change of mood is a reaction to external factors (harsh words, nasty behavior)-it is not "bi-polar", I think you are just "thin-skinned" and sensitive. It is difficult to be like that. I am like that, and I am a woman. As I understand, you are a guy, and it is even more difficult. You may try to cope with is yourself - for example, saying to youself after you hear something unpleasant:"It's only an opinion", or "Poor girl/guy, he's really unhappy if he behaves like that".  Do not take antidepressants - only in dire straits.It may seem easy - you take a pill, and life is beautiful and nice again. First - they do not make you happy. And mood swings can persist. And then - antidepressants slow you down, ruin your muscles tonus etc. Only in case of real neurosis and/or  depression you can take them, and never without a good doctor's advice. Try do fight your mood swings yourself. It requires  some kind of moral discipline, but it is possible. The moment you are unhappy -try to think about something good and beautiful, some good experience, for example. If you can think of nothing good -it may happen -try to stop thinking at all. Blank your mind for a while. Make efforts in order not to ruminate negative thoughts and bad things. If you can not make it on your own - go to a psychologist, a good one, again. But remember - no doctor can help you if you do not make your own efforts. It's about YOUR LIFE
1148200
OH YES... releases tension, frustration..helps you to relax........ plus it makes you feel good.\nonly if you have the right partner..
132770
not really unless  it s menapause...mood swings
1105203
yes there are mood swings. May be due to the hormone imbalance at that time..
502729
it all depends on my mood at the time
808124
don't know about that, but I know it can affect your mood and how well you react the next day.  You actually need proper amount of rest.
836117
Hi there !\n"YES"...it does help you to bring down stress ...\n1. By keeping you away from the "cause of stress" ...\nand also \n2. helping you to calm down as a natural body response !\nThats the reason when we ourself get upset ,and almost on the verge of weeping, some sensible people offer you water ! dont \nyou agree ?\nbest wishes !
1176476
I have tried it and I had no problem or complaints that were serious enough to stop. Side affects: didn't really notice any.\nIf there was any issue it would be its kind of wired inserting and removing the ring.