What home remedies do you know to stop snoring?
179455
1) Do not sleep on the back.\n2) Do not eat or drink directly before going to bed.\n3) Do not eat foods rich in fat or salt.\n4) Avoid alcohol.\n5) Loosing weight\n\nGood luck. :)
655031
Hot baths with aromatherapy soap/liquid(or something like that) and comfortable place to sleep soundly(no snoring though). :)
956634
Rest in bed, if possible, and drink orange juice. Keep warm, curl up in your favorite chair in front of the TV, or with a good book, and just let yourself snooze if you like. Have a nice warm bath whenever you feel like it. Medicine? I don't usually rely on any, but I would never advise any one else to go without it if they need it.
394427
Use an old t-shirt with a pocket, wear it backwards, put a tennis ball in the pocket.  this prevents u from rolling on your back and snoring.  also try some of those "breathe right strips".  last but not least, you could try to lose some weight (if u r overweight), being overweight increases your risk for snoring and sleep apnea which is even worse.
507108
WHOA...\n\nBefore you go and do any of that stuff, have a look at this blog. It's full of information entirely devoted to help people stop snoring. SEE SOURCE
224304
You may have to visit a doctor, sometimes snoring loudly is a sign of something else going on in the nose or throat. You probably stop breathing sometimes too. The doctor will fix your problem.
1128561
Fresh air helps A LOT. If you can't get enough sleep and solve the problem that way, make sure you aren't in a closed in, stale space. Eat something like a piece of fruit or an energy bar. Drink something cold and non-alcoholic. Move around, stretch, take deep breaths.
680589
SLEEP ON YOUR SIDE.\nAVOID HEAVY MEALS AT NIGHT.\nCLEAR OUT ALLERGENS.\nTRY NASAL STRIPS.\nQUIT SMOKING.
827116
use hot water real lemon and a dash of fresh grated ginger every couple of hours.if you a temp also take paracetamol every four hours. suck a good throat lozeger IE strepils. rest your voice no talking etc. good luck.
564316
lots of things could be the cause. if you snore you may have sleep apnea. see your doc.
451238
Your snoring could contribute to your tiredness throughout the day.  I just go to Starbucks and get a frapacino or something.
973191
Go into a deep sleep. I think that works.
1102285
Gargle with warm salt water.\nDrink tea or even plain hot water or milk with honey\nMix honey and lemon juice together and drink\nUse a vapourizer or humidifier in your bedroom.
344775
I suggest you try the British Snoring and Sleep Apnoea Association's website.  The correct treatment depends on the cause of your snoring and they have simple tests on their site that will help you find what's causing your problem and so help you tailor the treatment accordingly.  They are also very nice people so you can give them a call if the website is not crystal clear.\n\nHope that helps.
1126973
WAKE HIM UP AND TELL HIM TO QUIET SNORING
1123716
take your husband to see an ent (ear, nose and throat) doctor and a lung doctor (pulmonologist) as soon as possible...... there is a procedure called a uvulopalatophanyngoplasty in which the doctor 'shortens' the soft palate to stop the snoring..... the main issue here is not the snoring (although it is terribly annoying to one's bedpartner)  the most important and dangerous issue is the sleep apnea that usually accompanies this problem..... c-pap or bi-pap will help in the meantime...  good luck!
122973
Your not going to like this answer because there is no simple method.  Snoring can be caused by many factors such as being overweight, alcohol intake, allergies, asthma, and sinus infections to name a few.  Heredity can play a part and also gender - men are more likely to snore as are smokers.  Also, as people age, their throats become narrower, and the muscle tone in the throat decreases. So, if your overweight, lose weight, if you drink alcohol, quit.  If it is really bothersome seek the advice of a physician to rule out sleep apnea.  Good luck.