how do you cure pre-mature ejaculation?
351276
just mast------ and try the start and stop method. as you feel your getting close, stop! get a drink of water etc. then start again it trains the mussels and body to last longer! Try it about five time a day.
83215
stop-n-start\nJust before you'e about to ejaculate, stop yourself & relax for a few seconds before starting again.\nIf you're having sex, keep changing positions! Makes it exciting & you'll last longer as well!
1182589
One thing my guy tried was right when he felt he was going to ejaculate, he would tell me to move to a different activity or position. That way, it gave him a few seconds to relax, and then he would have to take more time to get it to be erect again. Also, you don't necessarily need a girl to help practice; that's one advantage of masturbation. There are also alot of books on this that most regular book stores carry (sex, masturbation, erections/orgasms, etc). Or look online for sites about it as well. Plus, if that's the only reason women are with you is for sex, then forget them. You sound mature, and you don't need people like that who are only going to use you. Well, I hope that helped.
476127
Sex is 80% a mental thing and 20% a physical thing.  To address premature ejaculation you have to address both contributors... mental and physical.\n\nFor physical... try to get your penis desensitized a bit\n\nFor mental... try to get your brain a little less excited about the idea of having sex.  The anticipation of the act is so exciting for an individual that it causes him to climax well before or early in the act.  Try to contain &  control that anticipation.  Try and think less about the actual act per se and focus more on the person and you will experience the difference.
1098447
I really do wish people would give me a clue to age.  If you are younger than 13 you may not be producing semen yet so when you masturbate you get all the good feelings but no semen(cum) shoots out yet.  If you are over 13 you are just days, weeks, or a month from producing semen and it will happen during one of your masturbation sessions.  If you are not masturbating yet.  Then that is what you need to be doing.  If you are 18 or older and masturbate often and your semen just oozes out then you need to lay off for a week and then masturbate.  Your body will build up a supply of semen large enough to shoot out.  If you are over 40 tough luck it will just ooze out.
579318
I heard this from a doctor on a sex show a long time ago. You basically masturbate until right before you are going to ejaculate, and you immediately stop. Keep doing that. It will increase your endurance and you will be able to last longer in bed. Yes, it definitely works.
908186
Being overweight has no connection with pre-mature ejaculation. If you are wanting to lose weight however there is a great natural and healthy no diet weight loss plan that I am on. I have lost 27 pounds in just over 40 days. Another thing I have added to my life which has given me more stamina and more endurence in my sex life is a natural and healthy energy drink. I can now for a lack of better words, outlast my wife of 26 years instead of her outlasting me, I'm 45. Best of luck in finding your hearts desire
629448
There are many ideas on the matter. Exercising the PC muscles is a good start. They are the same muscles you squeeze when you stop a flow of pee or when you ejaculate. Practice squeezing without using your butt muscles. You can do this exercise whenever you remember, driving, sitting, walking, anywhere possible. Stopping your pee midstream helps strengthen it too. Another thing is to practice delaying your ejaculation. During masturbation bring yourself to the point where you are just about ready to ejaculate then stop and squeeze your penis right below the head until the sensation passes, then continue masturbating until you again reach the point just before climax. Repeat the exercise until you can't stop any more and you orgasm. The more you practice the better, soon you'll be able to tell when you're about to climax and so stop yourself from ejaculating during intercourse until you and your partner are both ready. Be patient, it takes a while to be able to catch yourself and stop just before you climax. With time and practice you could have sex for quite a while before you allow yourself finish.\nAnother method calls for squeezing the scrotum just above your testis when they move up as you near ejaculation. You can do this to yourself or you can have your partner do it. Don't squeeze your testicles or you might lose the mood, you just want to grab the scrotum and pull them down not allowing them to move up into position for the climax. Hope this stuff helps.
778529
read this article\nhttp://www.edpills.net/article_premature_ejaculation.php\n\nIn fact, there's NO product, exercise, or technique that can stop severe premature ejaculation when used alone. NONE! Severe premature ejaculation is an extremely complex condition the causes of premature ejaculation are both physical and psychological. To cure premature ejaculation requires a combination of products that simultaneously attack and eliminate each cause. Only Last-Longer has a combination of products strong enough to eliminate ALL aspects of both the physical and psychological causes of premature ejaculation.\nQuite often, when a man gains good ejaculatory control, he suddenly becomes much more interested in sex. And even if he doesn't, it might be nicer for both of you if he lasted longer.\n\nDon't tune out your body. TUNE INTO IT. You need to become more familiar with your different levels of sexual arousal. You also need to recognize how you feel as you approach your point of ejaculatory inevitability, the "point of no return." Once you recognize how you feel close to your point of no return, it's not difficult to make small sexual adjustments that allow you to remain highly aroused without ejaculating.\n\nSexual arousal is a four-phase process. In the Excitement Phase, breathing deepens and erection begins. In the Plateau Stage, erection becomes full and you feel highly aroused. When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation. Then during the Resolution Phase, breathing returns to normal and erection subsides. The key to ejaculatory control is to extend the Plateau Phase, to maintain arousal without triggering Orgasm and Ejaculation.\n\nTo learn ejaculatory control:\n\n* Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control.\n* Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer.\n* Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer.\n* Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control.\n* Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this s
916704
A great movie to watch that will be very helpful!\nhttp://video.google.com/videoplay?docid=8271947477140788534&q=men%27s+health&hl=en\n\n\n\nOriginal Article:http://www.mayoclinic.com/health/premature-ejaculation/DS00578 \n \nPremature ejaculation\nIntroduction\nMany men occasionally ejaculate sooner than they or their partner would like during sexual intercourse. As long as it happens infrequently, it's probably not cause for concern. However, if you regularly ejaculate sooner than you and your partner wish — usually, before intercourse begins or shortly afterward — you may have a condition known as premature ejaculation.\nPremature ejaculation is the most common male sexual dysfunction. In the United States, premature ejaculation affects about one in five men ages 18 to 59. Although the problem is often assumed to be psychological, biology also may play a role.\nIn some cases, premature ejaculation is a secondary problem related to erectile dysfunction. Men who are anxious about obtaining or maintaining their erection during sexual intercourse may form a pattern of rushing to ejaculate.\nNumerous treatments, often used in combination, are available to improve premature ejaculation.\nSigns and symptoms\nThere's no medical standard for how long it should take a man to ejaculate. The primary sign of premature ejaculation is ejaculation that occurs before both partners wish in the majority of sexual encounters, causing distress for one or both partners. The problem can occur in all sexual situations, including masturbation, or may only occur during sexual encounters with another person.\nDoctors often classify premature ejaculation as either primary or secondary:\n·Primary premature ejaculation. You have primary premature ejaculation if you've experienced the problem for as long as you've been sexually active.\n·Secondary premature ejaculation. You have secondary premature ejaculation if you developed the condition after having had previous, satisfying sexual relationships without ejaculatory problems.\nCauses\nPremature ejaculation is considered a psychological problem in some cases. Some doctors believe that early sexual experiences, especially those in which you may have hurried to reach climax in order to avoid being discovered, may establish a lifelong pattern. If you grew up in a family that considered sex dirty or sinful, you may also have developed guilty feelings that increase your tendency to rush through sexual encounters.\nHowever, biological factors also may cause premature ejaculation. Some studies comparing men who experience premature ejaculation with those who don't have found differences between the two groups in certain hormone levels and in the sensitivity of their genitalia.\nRisk factors\nVarious factors can increase your risk of premature ejaculation, including:\n·Impotence. You may be at increased risk of premature ejaculation if you occasionally or consistently experience impotence. Fear of losing your erection may cause you to rush through sexual encounters.\n·Health problems. If you have a medical concern that causes you to feel anxious during sex, such as a heart problem, you may have an increased likelihood of hurrying to ejaculate.\n·Stress. Emotional or mental strain in any area of your life can play a role in premature ejaculation, often limiting your ability to relax and focus during sexual encounters.\n·Certain medications. Rarely, drugs that influence the action of chemical messengers in the brain (psychotropics) may cause premature ejaculation.\nWhen to seek medical advice\nTalk with your doctor if you ejaculate sooner than you and your partner wish during most sexual encounters. The problem is common, and although you may feel you should be able to fix it on your own, you may need medical treatment to achieve and sustain a satisfying sex life.\nScreening and diagnosis\nDoctors diagnose premature ejaculation based on a detailed interview about your sexual history.
758643
This is just a small portion of my hubby's database:\n\n\nZinc has been shown to improve both the amount of sperm you produce and the sperm's ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.\n(Butter's note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)\n\nWhatever a pill company's claims are, you can probably do just as well with zinc and lecithin supplements. (Use zinc supplements in moderation; too much zinc intake can be dangerous.) For some guys, these nutrients do have a noticeable effect on ejaculation volume, and they're a lot cheaper and easier to get. In general, stay away from mail-order pills sold by less-than-reputable companies; you really don't know what's in them, and their claims are almost always untrue or at least greatly exaggerated.\n\nPC Exercises:\nWhile Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are a host of exercises you can do to keep your penis in great shape and shoot like a champion. \n(Butter's note: PC muscle exercises have proven to help reduce prostate troubles in advancing age, but I have yet to see improvements in my ejaculate's volume through this method)
159389
I feel for ya. \nBy the way, I noticed your question about premature ejaculation, and wanted to help.\nTo help him help himself, get him to excercise his "pc" muscles--stands for pubococyxx, or something like that, and you have them too. When he urinates, have him clench down to stop the flow--those are his pc muscles. The simplest way to excercise them is by stopping and starting urination. Then, when you two get back in the bedroom, he can clench down to stop ejaculation--although it does take willpower.\nFor external help, there are several possibilities, depending on how kinky you want to get. Wearing a thicker condom is a good solution, most of the time. There are also creams availible. And of course, you can try a c0ck ring--or c0ck rings. Play around, have fun with it!\nAnd in the meantime, feel flattered that you excite him so much.
43334
An edition of "Mens' Health" magazine several years ago showed studies that men who frequently ejaculated-by whatever means-had much lower levels of prostate problems and cancer as well as much lower levels of urinary tract infections.  Think about it, an active prostate and testicles are healthy-no different from the rest of the body.  Likewise, pre-ejaculant contains anti-bacterial agents that cleanse the urethra prior to ejaculation to minimize or prevent the destruction of healthy sperm cells.  However, you might try to find an alternative stress reliever to your excessive "flogging of the bishop".
47685
Yes premature ejaculation like any other physical disease is curable. Premature ejaculation is one of the most common sexual dysfunction in men and exact cause of PE is unknown. Premature ejaculation can be cured by practicing relaxation techniques or using distraction methods can also help you in delaying ejaculation. You may practice techniques like Masters and Johnson Method, Simulation Technique or Squeeze Technique to exercise greater control over your performance. In addition, keeping a check over the alcohol intake and illegal drug usage is also helpful.
527113
Despite what people brag about or see on TV, Masters and Johnson found that the average man lasts only a few minutes between penetration and ejaculation.  So, your guy's pretty average and shouldn't be made to feel inadequate in any way.\n\nThere are condoms made with topical anesthetics.  You put the condom on during foreplay to get the penis numbed up.  Then you can wash it off if you want (you probably don't want to get the numbing stuff on you - that may defeat your purpose).  \n\nHe could also try masturbating a few hours before you really want to do it.  \n\nAnother option is the "squeeze technique."  He must have some self-control for this.  Don't let him wait until the second before orgasm.  Basically, he needs to learn to recognize when he is going to ejaculate.  If 0 is unaroused and 10 is being aroused enough for orgasm, then he should stop at 8 or 9 and squeeze the head of the penis until he is back down to a 5 or less.  Repeating this during sex will definitely prolong things.  But it takes time and training and commitment.\n\nHope that helps!
1092986
Practice not ejaculating. There are books you can read to help you not ejaculate too fast. Leave your foreskin alone! Read some sex books. Foreskin is very sexy! No you will not last longer if you get your wang hacked.!\nOnly with practice and lots of it will you last longer! Also talk to your doctor to make sure nothings wrong!
127738
Practice.  Doing the form of male kegel exercises helps I'm sure.