Is it wrong to take Creatine to exercise  if I have high blood pressure ??
349045
Taking creatine should not be a problem. Creatine does nothing that would complicate your condition. Just don't overdo it; that goes for all creatine users. Your body only needs 3-5g of creatine phosphate per day, and in in the interest of keeping your system stable, do not follow the loading period sometimes recommended on the packaging - just start right off with the maintenance dose.\n\nA little background about creatine for those who are interested: creatine phosphate provides a quick way for muscle cells to regenerate ATP, the universal cellular energy source. However, creatine stores are depleted rapidly, usually within a few seconds tops. As far as comparisons to other athletic supplements, creatine usage is not considered doping and honestly is not anything to worry about. In fact, your liver actually makes a small amount of creatine, and for those of you who eat meat, you get a gram or two of the stuff from your diet everyday. You would get more, but cooking food denatures creatine to creatinine, the waste product of creatine. Your body is designed to absorb up to 3-5g daily from dietary intake though, so that is why supplementing with creatine will help most short-burst athletes. A quick final note about dosing: taking more than 5g per day will not give you any added benefits, and will only put your kidneys into overdrive.
793721
Creatine will dehydrate you so if you take it, make sure you drink enough water. Protein is always good. Without protein you can't build muscle.
433811
First off let's get one thing straight, before you embark on any exercise programme you should consult your doctor, in your case your cardiologist and ensure you know what your limitations are.\nNext, give creatine a miss if you are on Warfarin and also high protein diets are harsh on the kidneys which will already getting a workout with the Warfarin.\n\nMuscle building supplements do very little except empty your bank account. \nIf or when you get the ok from your specialist, then eat a well balanced diet and take a little extra protein only and this will be about all you need to do. The body will only use what it needs to and any excess is eliminated no matter what the supplement or food. Your body will go for natural foods over synthetic evey time as well so be aware of that.\n\nOnce you have the ok from your specialist then consult a trainer as to the best routine, be aware that they like to tell you that this and that supplement is the best and may possibly try to sell this to you, be wary.\n\nCraig - Naturopath.
750461
First of all, creatine is for adults who have been lifting for a while.  After lifting for many years, a person reaches a limit of strength.  He uses the creatine to see new muscle.  But your still growing and a beginner such as yourself can build new muscle just the same  as if you were on creatine. Basically it's a waste for you.  Plus your still growing lifting heavy weights will stunt your growth.  Go ask your baseball coach or any doctor.  They will tell you the same thing.
856780
There is both a creatine and a creatinine and yes the levels of both may be affected by certain prescription or over the counter medications.  Their levels may also be influenced by diet, dietary supplements, and physical activity.  If you provide the information I shall provide the answer.
781295
Ther shouldnt be any interaction between the two products. I take creatine and use thermogenic fat burners (which im guessing is what riped fuel is) somtimes together and have never had any problems. Once though i had gotten bad cramps in the abdomin but attribute this to the fact that i was not drinking enough water. Once i drank more water the cramps went away. So drink lots of water and you should be fine.
352278
Cardio.  Skip the weight lifting.  Not good for hight BP
651554
creatine just affects your muscles ability to retain water...which can then help muscle grow since nutrients/protein can be transfered to muscles more easily.\n\nyes.\n\nwater helps your body clean your body of toxins...plus, your body already makes its own supply of creatine.  so it's pretty safe for your kidneys.\n\nbtw, i mean safe as long as you don't take an excess amount of creatine.  of course you are changing the balance in your body.  some people can handle more...some not as much.  just make sure you know how your body reacts to it and how much you can take.
128432
Talk to your doctor.  This is a good idea before starting any exercise program, but especially when you are on medication.
233137
I understand.  I used to get headaches and have low blood pressure and I have trouble keeping my weight above 120. It is your metabolism.  I have the best luck when I force myself to eat four meals a day and take a walk in the evenings, and I started to use hand weights.  Exercise will help build up some muscle mass and you will feel healthier.\n\nI just read some of the other answers.  You people think this is a fun way to live or that she is joking.  I've heard crap like your answers all my life and it is ridiculous.
346539
Creatine will DEFINITELY have adverse effects, can counter benefits or medication and cause lethargic mood!\n\nshould always consult prescribing Physician before adding ant type of nutrient, supplements even herbals!
993299
Drink it with water, oj has lots of excess sugar. Drink lots of water or creatine can be bad for your kidneys.
655604
"Creatine is an important compound produced by the body. It combines with phosphorus to make a high-energy phosphate compound in the body. Creatine phosphate is used in skeletal muscle contraction.  The creatinine test is used to diagnose impaired kidney function and to determine renal (kidney) damage."\n\nhttp://www.healthatoz.com/healthatoz/Atoz/ency/creatinine_test.jsp\n\n"Creatinine is a breakdown product of creatine, which is an important part of muscle. A serum creatinine test measures the amount of creatinine in the blood.  The test is performed to evaluate kidney function. If kidney function is abnormal, creatinine levels will increase in the blood, due to decreased excretion of creatinine in the urine. Creatinine levels also vary according to a person's size and muscle mass."\n\nhttp://www.nlm.nih.gov/medlineplus/ency/article/003475.htm
903403
Creatine is FDA approved, but they have not determined its safety.  It has been known to create kidney problems, which can lead to renal failure and many other diseases.  I have attached an passage from the University of Connecticut Health Center.  I hope it helps.\n\nHave fun!
389790
Yes, high blood pressure can cause many things from heart attack to stroke to erectile dysfunction, and many other things in between.\n\nWatch your salt intake, there are many foods out there that are very high salt. Exercise will help strengthen your heart and lower your blood pressure, it also helps alleviate stress. Stress affects your BP readings, so try and eliminate stressors in your life or reducing the amount. The are many excellent websites for additional information I've always suggested : www.lifeclinic.com for anyone who suffers from hypertension
715795
If you are talking about creatine....read the excerpt below then the link for the whole article...SafetyReturn to top \n\nThe U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects. \n\nAllergies \nCreatine has been associated with asthmatic symptoms. People should avoid creatine if they have a known allergy to this supplement. \n\nSide Effects and Warnings \nThere is limited systematic study of the safety, pharmacology, or toxicology of creatine. Individuals using creatine, including athletes, should be monitored by a healthcare professional. Users are advised to inform their physician or other healthcare professional. \n\nSome individuals may experience gastrointestinal symptoms, including loss of appetite, stomach discomfort, diarrhea, or nausea. \n\nCreatine may cause muscle cramps or muscle breakdown, leading to muscle tears or discomfort. Weight gain and increased body mass may occur. Heat intolerance, fever, dehydration, reduced blood volume, or electrolyte imbalances (and resulting seizures) may occur. \n\nThere is less concern today than there used to be about possible kidney damage from creatine, although there are reports of kidney damage, such as interstitial nephritis. Patients with kidney disease should avoid use of this supplement. Similarly, liver function may be altered, and caution is advised in those with underlying liver disease. \n\nIn theory, creatine may alter the activities of insulin. Caution is advised in patients with diabetes or hypoglycemia, and in those taking drugs, herbs, or supplements that affect blood sugar. Serum glucose levels may need to be monitored by a healthcare professional, and medication adjustments may be necessary. \n\nChronic administration of a large quantity of creatine is reported to increase the production of formaldehyde, which may potentially cause serious unwanted side-effects. \n\nBased on a case report, creatinine may increase the risk of compartment syndrome of the lower leg, a condition characterized by pain in the lower leg associated with inflammation and ischemia (diminished blood flow), which is a potential surgical emergency. \n\nPregnancy and Breastfeeding \nCreatine cannot be recommended during pregnancy or breast-feeding due to a lack of scientific information. \n\nPasteurized cow's milk appears to contain higher levels of creatine than human milk. The clinical significance of this is not clear. \n\n\nInteractionsReturn to top \n\nMost herbs and supplements have not been thoroughly tested for interactions with other herbs, supplements, drugs, or foods. The interactions listed below are based on reports in scientific publications, laboratory experiments, or traditional use. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. \n\nInteractions with Drugs \nIn theory, creatine may alter the activities of insulin, particularly when taken with carbohydrates. Caution is advised when using medications that may also alter blood sugar levels. Patients taking drugs for diabetes by mouth or insulin should be monitored closely by a qualified healthcare professional. Medication adjustments may be necessary. \n\nUse of creatine with probenecid may increase the levels of creatine in the body, leading to increased side effects. \n\nUse of creatine with diuretics such as hydrochlorothiazide or furosemide (Lasix®) should be avoided because of the risks of dehydration and electrolyte disturbances. The likelihood of kidney damage may be
602380
I'd say "yes" as the creatine won't last in ya body for a month.. But only if ya stop for a month..  Good luck  !! Train Hard  ....