Is there a suppliment of some kind that will give me lots of extra energy?
349574
You might try taking iron, it'll increase the number of red blood cells you have, and it's the red blood cells that carry oxygen to the rest of your body, but taking too much can cause problems so, I'd be careful about how much you take.
35924
exercise, go for a little sprint, or do some situps.\n\nThat will raise your heart level and wallah, instant energy.
41611
The best way to give yourself energy is to do the following, in order of greatest importance to least importance:\n\n1. Sleep - get a full night's sleep!\n2. Eat fruits and vegetables\n3. Make sure you have enough protein\n\nFinally, \nOnly after you've done #'s 1-3, you would benefit from a caffeinated drink, such as Red Bull or Coffee.  But remember, if you don't have enough sleep and don't eat well, caffeine won't help that much, and when it wears off, it will make you incredibly fatigued.
128305
I have the same prob.\nBest way is to get checked first of all so it's not a health issue, if not.. Sports help (realy!).\nForce yourself and after you'll feel energized.
338147
eat well and work out at least twice a week.\n\nconcentrate on your breathing at least 5 times a day.\n\nforget energy drinks they are short term solution.\n\nsleep is quite important as well...
1123092
bananas have energy..get some engergy bars.  coffee!
460912
Drink lots of water and get lots of sunshine.  Sounds dumb I know but the water increases the metabolism and flushes toxins out of the body and sunshine increase the serotonin levels.  Both will help boost your energy.
655467
A rigorous exercise set will release chemicals that will have you feeling pumped and refreshed even if you're exhausted before starting.\n\nAnd guided meditation (a half hour of deep breathing and mental and physical relaxation) can also give your mind the illusion that it's had a good night sleep already. But it's not a substitute, sleep a full 8 hours as soon as possible.
1150757
A Bvitamin complex will help give energy.\n\nStay away from energy drinks.   Most contain tons of sugar and caffiene.  They will only cause you to crash later.\n\nEnergy really need to comes from the food you consume.  You need to eat a more nutrient dense diet that will really help your body work at an optimum level.  It's really best for the vitamins to come from a natural source rather than manmade like energy drinks.
199735
concentrate your energy on something else thats productive not reproductive.\n\njoin extreme sports camps
871364
Drink you a cup of black coffee or drink you a red bull. There is also this drink that comes in a small can called the shot. I promise your eyes and your energy level are gonna sky rocket. Be careful...too much of it will give you the shakes. And you're welcome
1183492
take some strong pain killers like hydro or something to that effect
1137198
take a cocktail of \nsodium bicarbonate(baking soda), ibubrufen tablet,vitc tablet,ATP, and a viagra.\nthis will give you a boost ,then you will be able to do without when you ve built the necessary muscle.\n(none of these are illegal performance drugs)
692308
I'm in the same situation!  Maybe you need your dosage raised...I had that done last year and I had more energy after that.  I hope you find something that works!
833965
Eat something that will boost your energy levels.  Mix of proteins and whole grains.
441427
Have you tried doing some sort of strenuous exorcise like weight training, long distance running or cycling. Anything that makes you super fit, apparently it can be euphoric, you sleep soundly, feel much stronger and able to cope with anything, it worked for a friend of mine. Good luck.
1156978
Drink lots of fluids; water, milk, energy drinks, juice, nothing else!\n\nPlenty of Potassium:  bananas, juice\n\nExercise...increase stamina\n\nLight-Colored Loose-Fitting Clothing