wt if we dont  drink water at all? wt if we eat only food stuff?
352852
ther are a few desert animals that can do that, but humans can not, we need water to digest the food we eat, you will die of thirst.
1178670
You do NOT have to "drink lots of water" to lose weight!!  That's a myth.  No basis in science.
988277
i don't think that not eating until 5 pm is a good idea. your body needs energy all throughout the day, and water doesn't give your body energy - you need some level of food to keep you going all day. if you started exercise without any food reserves in your system, you could get dizzy and be forced to stop before you faint.\n\ngenerally, nutrionists agree that eating a little bit all day is better than eating one large meal.\n\nlosing weight is more than just malnourishing yourself - it's about eating the right foods in the right amounts, and getting exercise. \ni would strongly suggest consulting a physician or dietician if you want to lose weight.
1131950
Ive heard that the average human being can go without food as long as they still have water for a full month.  I've personally gone 2 weeks without food.  Just to see.  Then I got so hungry that I got sick.  And I had to eat.  But at least I know what my limit is now!
841218
So are you drinking enough water and eating enough protein.  Sometimes when we only eat carbohydrates, for example in the a.m., our blood sugar will drastically drop once we digest the carbs we ate.  You should talk to your doc.
280980
no.  if you are feeling hungry it's probably because you aren't drinking enough water.  try drinking water and that will help you feel less hungry more often.
1050755
If you are taking a B vitamin suppliment or multi vitamin yes, if not drink more water.
888216
You need to eat - your body needs nutrients in order to help recovery - if you don't eat or are not nourished then recovery will be slower and more difficult.  Even if it's nutrient drinks for a day but you need to get with eating - even little and often.
780764
As far as I know, water is the only thing which works for what you want to do. The question becomes one of how to do the intake. Juices, soups, anything liquid which contains water will work, but you will have to drink more juices and such than pure water to achieve the same result. So, drink water, or juices as you prefer, keeping in mind more juice than simple pure water will be required to get to the same point.
84951
Shame on them for not making this clear.\n\nIt means nothing to eat or drink.\n\nHOWEVER, if you regularly take medications, go ahead and take your normal pills, using water to swallow them.
423811
no, from what you eat or drink
708572
If it's white ( flour, sugar, rice, potatoes etc) stay away from it. Start to read the labels on your cereal boxes, you want sugar to be at least the third or fourth ingredient. Drink LOTS of water. Even if you've never been a "water drinker"  you'll be surprised that the more you drink it, the more you'll get used to it! ALWAYS eat breakfast, it gets your metabolism going for the day, and exercise! Ride your bike, skate, play soccer or jump rope with your friends. Above all DO NOT STARVE yourself, your body has a "starvation mode trigger" if it's not getting nourished , you won't lose the weight!
902765
I once heard you can live 3 weeks with no food, but with water.\nBut only 3 days without any water.\nMind you people have been known to fast for a month on only water, so I suppose it depends on all the circumstances.
620204
NO. IF YOU DONT DRINK ENOUGH WATER IT WILL GIVE YOU CRAMPS, FATIGUE AND A HEADACHE. SO YOU SHOULD DRINK IT BEFORE DURING AND AFTER.
624240
With that "diet" you're not gonna be losing weight, but your mind. Your body cannot operate properly just from water, and you might lose weight for that one week of no food, but once you start eating, even less, you'll gain alot of weight. Why? Because without eating for a whole week, you just totally messed up your metabolism. Think of your stomach as a computer. If you don't feed it for a long time, it shuts down and deteriorates. Then when you try to eat, the stomach will take forever to restart and all that food you're eating again will turn to instant fat.
388975
Within a week?  You can't eat anything at all.  Try to exercise, but you'll be weak from not eating.
270600
Instead of trying some kind of quick diet. Try changing your eating style for life. A lifestyle change is what many Americans need, but lack the responsibility to do it. Yes, my self is included. Try eating healthy and drinking plenty of water. Water will curve many hunger pains. 33% of Americans confuse dehydration with hunger. When one doesn't drink the right amounts of water there body's metabolism drops at least 3%. Also do not eat 2-3 hours before bed. This is really important because your body's metabolism drops significantly during the night. I have more facts if you would like them.