How can you relieve a headache, without medicine?
341879
The technique takes 5-10 minutes, and I find it very useful for most types of the headache. It is also very easy to apply - you can do it to yourself, as well as to someone else. It does not take more than 10 minutes to learn.
1059897
Don't sleep more than 8 hours in a day. The more you lay around the more tired you get and it's the reason you have a headache. Eat a balanced diet, too. This is something you're probably sick of hearing but it's important for energy.
106849
if it is a constant problem for you and, if excedrin tension headache ,does not work,see a doctor or,do what i do yoga..there are many good yoga cd,s on the market at a fair price.another thing is willow tea,you can get it at gnc
338932
Sleeping is the only way I can get rid of my migraines but to ease the pain I've found caffeine sometimes works, pulling on my hair, tying something tight around my head (in a kung-fu-fighting style... I use the belt from a bath robe), putting anything that is very hot or cold on my head... and when all else fails I just bang my head against a wall, I really do!
76285
Migraines: Essential Oils Lavender and Peppermint on temples\nTension Headache: Essential Oil Peppermint on spot that hurts most.  Peppermint helps with blood flow reduces inflamation.\nSinus: Essential Oils, Wild Oregeno, Peppermint, Tei fu rubbed on sinus area, avoid eyes.\nInhaling any of these also may work.  Peppermint is very uplifting.\nAlso the meaty area between your thumb and first finger, press on the muscle in that area, you will know when you hit it, very sore area.  Put good amount of pressure with your other first finger and thumb until the pain in head is gone.\nRub the bottoms of feet, I place my foot on a golf ball on the floor and use good amount of pressure and roll it back and forth.  Really relievs the pressure in head.\nHope one of these work!!!!
63027
Well a headache can only be caused by so many things. The first guess would be water. If you're dehydrated, that can cause headaches. Ironically caffeine can be a surefire headache relief, but dehydrates the body. Funny isn't it? Just check the back of a bottle of excedrin and find mr. caffeine included.\n\nSo yeah, drink a ton of water, wait a little bit, if that fails, then have a cup of coffee or something and continue drinking water to keep hydrated.
92634
You can try turning off the lights, if it is possible.  Often the major culprit of headaches is light.  Also try massaging your temples, starting lightly and gradually applying more pressure.  Drink a lot of water.  Don't drink anything with caffeine or sugar, as they can make a headache much worse.
757286
Well, you need to be persuasive, so you need a great argument.  I have an idea, take asprin and Cola and combine to make an easy to take headache medicine that works faster because it's liquid, tastes great, and the caffeine speeds the asprin to relieve faster (like Excedrine or Bayer Back Relief)..
972305
One thing I would ask is whether you drink coffee or drink caffeinated sodas. Caffeine can help dissipate the headaches but the best remedy is time. Nicotine is a vasoconstrictor...which means that it causes your blood vessels to constrict or narrow ( blood vessels are muscles). When you stop using nicotine, your blood vessels, not used to the absence of nicotine, may do something called rebound. They overcompensate for the lack of nicotine, relaxing more than is normal, becoming engorged and causing headaches. They will go away the longer you don't smoke...but for a little relief, try a cup of coffee, or take something like an excedrin, which has aspirin and caffeine in it.
318089
when i was tapering off of paxil, i had to take tylenol for the headaches.  if you experience headaches, ask your doctor or local pharmacist if you can take tylenol or some other pain reliever to help ease the pain.  also, i suggest getting lots of comfortable sleep & trying to take it easy.  make sure your environment is as stress free as possible.  reserve a space in your home where you can be alone & relax.  try taking a soothing bath, surrounded by candles of your favorite scent.  if you have a willing person, get them to massage you.  anything that will relax you & get your mind off of the withdrawal process will be helpful.  support from your family & friends will also be especially helpful during this time.
924566
Excedrin.  No one in my family has had a headache that wasn't feeling better within 10 minutes of taking Excedrin (aspirin)\n\nTylenol, Aleve..........none of that works for me.
256155
Depends on what kind of headache u have.There are several kinds sinus, stress, tension, concussion and so on. Most of the time excedrin or tylenol will work.
735295
I find lavender oil to be a really good, natural cure for headaches. Just put a couple of drops on the ends of your fingers and rub gently into your temples, giving yourself a little massage. \n\nIf that doesn't work, try something like Syndol (don't know about the spelling but it's a medication for tension headaches). Sometimes your headache stems from a tense neck and this will take the pressure off your neck muscles, thus relieving your headache.\n\nHope it works for you.
1137341
drink lots of water and take headache tablets. nuff said.
514593
rub your temples with some peppermint oil...it helps a lot. or check out the aromatherpy line from bath and body works, they have some stuff for headaches that works great!
1115887
Motrin is pretty good. Within an hour you will have total pain relief. Buy the gelcaps. They are small and easy to swallow.\n\nIf you don't want to take medicine, there is not much that will help. Just wear loose fitting clothing, get a hot mug of tea and snuggle under a blanket in front of the TV until the next day. You should feel better in the morning.
194072
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