Is it possible to lose a hundred pounds in one day? If so, how, and I don't want to starve or diet.?
349928
I would think it's impossible to lose that much in one day. but good luck to you!
436723
Eat 500 calories less per day.
383001
With this method you can lose 1 pound a day, guaranteed! I've done it before... \n\nYou can eat as much as you want but limited only to:\n1. breakfast - 1 slice toast, 1 glass grapefruit juice, 1 slice fruit (anything except banana). Papaya is good. \n2. lunch (no rice) - burger steak, beef steak, grilled chicken, fish, eggs, cheese and vegetables. \n3. dinner (no rice) - you can choose anything from lunch option but if you had chicken for lunch have something else for dinner. \n4. snacks - diet coke, carrot sticks\n\nDont eat french fries, rice, potato, sweets, ice cream. \nJogging for 30 minutes a day.  Do this for two weeks, then take a two week break, you can eat anything you want but in moderation, then do the same thing for another two weeks until you reach desired weight. You will lose at least 14 lbs in 2 weeks, 1 lb per day. Guaranteed. If you have more questions, email me.. I'll give you my chart. and show you my before and after photographs...
477157
Eating zero calories for five days then eating what every. is not healthy by any means. You're on the right track though.If you stick to a low calorie diet (1500 for women 2500 for men),and eat Six small meals your body will burn the food better. A small breakfast, morning snack,small lunch, afternoon snack, supper, evening snack Mostly because the will be smaller amounts of food to digest. You wouldn't over stuff your mouth. Same thing applies for you stomach. Wait a couple of hours before going to bed after eating. Also, you may be retaining water. Water pills will take care of that. These are some things that I have came across while assisting people in my command loss weight.
641713
I never found a single diet that worked for more than a day, often less! Only one thing ever worked for me, and I am currently maintaining a 50pound plus weight loss
1018572
It's good you're interested in safety, a lot of people do crazy things for vanity and it just makes a very thin-sick person.\n\nOf course you know your body stores extra calories.  So the theory is to make your caloric expendatures greater than your caloric intake.     Easier said than done right? :-)\n\nI've had great success with eating lots of small meals a day.  Here's my schedule:\n7:00am  -  meal replacement shake (lots of vitamins)\n9:00am  - croissant sandwhich with sausage and orange juice\n11:00am - healthy choice frozen dinner\n2:00pm - lowfat yogurt\n6:00pm - total cereal with soy milk\n**drink tons of water all day long.\n\nplus at work i always go to the bathroom furthest away from me to help burn calories, and upstairs.  I then do cardio on the recumbant bike, you can stay on that thing forever and just burn calories like crazy.\n\nDon't starve yourself, but do work hard and you'll shed the pounds safely.
290513
I am in the same predicament you are in. My doctor is telling me stuff I already know and i have no will power. like tonight i ate 3 bags of m&ms and a king sized twix but i will start tomorrow a new and try not to eat that crap.  what I do is excersice with a friend always because if I didnt i would do it. Its motivation. and I use a smaller plate so it can look full for the eyes and when I cook I only cook enough for 1 serving so when I want some more its none so I have to drink water to get full. Yeah, sometimes I dont always follow my rules but I wake up everyday and try again and harder. I havent weighed myself in a while because when i do and see that I have lost weight, my mind goes " what are you doing? lets eat more" and i gain it back but the best thing is to Wake up everyday and start brand new each day. if you break a day, its ok, try again. What I have learned is to not stop eating what you eat(as long if its not too much junk)just eat less of it. and excercise like crazy. oh, I also have been eating alot of fruits. I really dont like all the fruit thats available to me locally but i eat what i like apples, oranges, grapes, watermelon, strawberries, i just eat a different one a day.its called food rotating. Lucky with my job, one of my clients love to walk so 2 days out the week i have a good walk and my other client has to excercise more, so i motivate her by excercising with her and get strength training incorparated into those days. oh, i try to eat at least 6 times a day. breakfast lunch and dinner and 3 snacks but i dont always succeed, but i am losing weight, something i am doing is right because i can feel it in my feet and legs and sides where my bra is. hey, if you want a person to talk to about your days to give you motivation to keep trying im here for you sweety. so good luck. if you want to eat fast foods, try nuggets instead of burgers. and eat tacos. the whole point is to burn more calories than  you eat. good luck.
357329
no way u can. but u can prolly lose 10 to 15 lbs by then. so try that out. eat healty and exercize. your goal is unrealistic. its only a few weeks away. you should have started sooner. good luck. and dont starve yourself. u will end up in the hospital, with a HUGE bill
1139449
If you can burn about 500 calories per day (and don't eat more to compensate), you can lose 1 pound per week.
565874
Well, i think you do. It isnt good for your body to have only 400 to 500 calories a day. that should be like in a meal! So, you should'nt be afraid to eat. Eat what you want, excersie. Dont work yourself so hard though.
38742
Instead of trying to lose 25 pounds in 16 days, why dont you try to work on a diet/exercise routine that you will be able to maintain, and lose weight gradually and keep it off...  You'll be much happier in the long run...\n\nIf you try too hard to lose 25 pounds in 16 days, you may end up in the hospital for your birthday after passing out from starving yourself...
489319
I went on a low calorie diet and lost weight pretty quickly. I am 5'4'' and went on a 1000 calorie a day diet. You're not supposed to go below 1200 calories, but I ate enough, just low calorie stuff. The calories, not the fat content, are what's important when trying to lose weight. It gets easier to eat less, too, once you get used to it and your stomach shrinks a little bit. I'm down to 118 from 125. It worked.
446692
It's possible but it's VERY dangerous. Not to mention, diets that cause you to lose a large amount of weight in a short amount of time are damaging to your health, and you will most likely put the weight back on shortly after you lose it. My advice would be to eat healthy and exercise every day for the rest of your life, you will be healthy, and keep the weight off.
684164
go on a 1000 calorie a day liquid diet, IT WILL WORK,
471246
I seriously doubt that you will lose 10 lbs in 3-4 days, but you could try all fruits and vegetables and all the water you can handle. Will clean you out so to speak lol.\n Good luck.
991497
No, I mean if you could, don't. Its not healthy to lose that much weight in a short time. unless you're 5 feet tall or less, you shouldn't weigh 100 lbs anyway. Start a healthy diet, start exercising, and eat 5 or 6 *small* meals a day (it keeps your metabolism going) I lost 20 lbs this way. try to change your lifestyle, not  your weight.
507907
There is no safe way to lose a kilogram of weight per day; the shock to your physiology could easily be fatal!  You don't put on weight that quickly; you can't lose it that quickly without a major chance of death.