how many daily calories does a normal person (70kg) consume?
352076
depending if you are dieting or not, probably between 1500 and 2500 a day.  Men probably more.\n\nSee men always have it better, they can even eat more....lol
111551
losing 10 kilos in ten days is very very dangerous and unhealthy for anybody.  think about this:  a regular person consumes an average of 1500-1800 calories a day, and in order to lose 1 pound, you have to burn off twice that much calories.  in order for the body systems to function properly, you need a daily calorie intake of at least 1000 calories, and to burn 3000 calories in a day, you have to do about 6 hours of exercises.\n\nplease do not do this, it is very very dangerous to your health.  you'll be jeopardizing a lot more if you force yourself to do that.
116782
2500-3000 cal/day.\n\n200-300 cal/2hr.\n\nidealy half an hour a day\n\nNo...our body itself burns 2000 calori without doin anything.\n\nNo..u have to take proteins, cutdown the fat and sugars. no need to consume less than the required calories.
96014
A good place to get calorie information is:\nhttp://www.thecaloriecounter.com/\n\nYou will also need to know the weight of the food.  For 71g it is 148 cal and 7g fat.
78300
On the average, an adult human male who weighs 70 kg. has a blood volume of about 5 liters, or a little more than 5 quarts.\n\n(Taggart, Starr and Cecie Starr. Biology: The Unity and Diversity of Life. California: Wadsworth, 1989: 398.)\n\n\n\nAn other Bibliographic Entry says \n\nBlood represents about 7% of the body mass or about 4.5 kg (volume ~ 4.4 liters) in a 64 kg (141 lb) person.\n\n(Cameron, John R.; James G. Skofronick & Roderick M. Grant. Physics of the Body. Second Edition. Madison, WI: Medical Physics Publishing, 1999: 182.)
82642
exersize (3 20min+ periods of aerobic workout) and healthy eating (1500 - 2500 cal/day depending on need and metabolic rate)
471211
It's different for everyone'\n\ntry www.fitday.com  it will help you show how many you need to eat and burn everyday
278365
hi, \nthis site estimates ~1kg per day, but that is highly dependent on the person's activity level.\n\nsee the question " Q. Should we be concerned with human breathing as a source of CO2?" about 1/3 of the way down.\n\nhttp://cdiac.ornl.gov/pns/faq.html\n\ncheers!
336184
A normal range is generally 3 times a day to 3 times a week.\n\nA person who has a perfect and fluid system, goes about 3 times a day!  Basically, after every meal.\n\nBut once a day is the okay too\n\nFor someone who goes less often, it is not that healthy for the system, though not entirely detrimental. It means waste is staying in the system for too long of a period of time.\n\nHere's more info:\nhttp://familydoctor.org/037.xml
225015
What Is The Lowest Number Of Calories I can Eat and Still Achieve Healthy Weight Loss?\nUnless you are suffering from serious or morbid obesity and are under medical supervision, the lowest recommended calorie intake is 1200 calories per day.\n\nFor most people even this number of calories is too low - an intake of about 1400 calories is better. \n\nLosing weight is not simply a matter of reducing the amount of calories you eat. Most studies show that increasing exercise combined with moderate calorie consumption (1400-1500 calories) remains the most effective way to lose weight and maintain a healthy weight in the long term.\n\nTo Check your personal calorie needs, see Calorie Needs for Women:  http://www.annecollins.com/calories/calorie-needs-women.htm
612977
I'm pretty sure the suggested daily requirement on a 2000 calorie diet is about 40-50g, if it's not that then it's 40-50mg. I can't remember if protein is normally measured in grams or miligrams. :-D
338275
Depends on level of exercize, etc. but the average diet is probably between 2000 and 3000 calories a day.
672679
About 9kgs. 3 kilos a week!
634699
It depends on how active you are, but I believe that if you eat less than 1200 calories a day then your body goes into starvation mode, and your metabolism slows down.
799381
It depends "how" you are burning these calories. Every person has a BMR (basal metabolic rate) which indicates how many calories your body will burn daily. This is also usually the daily recommended calorie intake for the individual. For example, my BMR is 1418 calories, and I burn 425 calories from digestion and processing food. Thus, I am to eat 1418 calories a day to MAINTAIN my weight, my body will not "hold on" to these calories. To lose weight, you must burn more than you consume.\n\nIf you are working out and burning 1000 calories, this is a bit on the high side. It also depends on the intensity of the activity, your average heart rate, your diet, and your weight and fitness level! And be careful, what the machines at the gym tell you is usually not accurate (if this is where you are getting the information from) and you should take the calorie values as an estimate. You will usually burn 10-20% less than what the machine displays. Sad, I know :(
803022
No, it really isn't.  No matter how much (or how little) you weigh now, you should never consume less than 1200 - 1400 calories per day, unless you do so under medical supervision.
1036142
Typically you should have at least 1500 calories in order to lose weight. Remember , you must eat to lose weight. And this is my assuming you are a woman. For a man I think it is 2000.