how do i stay strong?
341442
Being close to someone who has a health issue like that is never easy. You feel uncomfortable yet feel compelled to be at their side the whole time. That is what you need to do for you husband. Although you may feel weak because there is nothing you can really do, your husband will feel much, much better if you are just there with him through the whole thing. \n\nIt's natural to feel weak. Not knowing what the doctors are going to say is painful. Just know that no matter what is wrong, you will be there for him. Your strength lies in that.
1139102
TALK TO WHO EVER HELPYOU BE A STRONG  FIGHTER MAYBE THEY CAN HELP YOU... I DID IT SINCE I WAS 9 AND IT'S NOT AND EASY ROAD BUDDY....
603734
(m)\n\nOvercoming Stress \nYou Can Fight Back And Win\nWhen you are under extreme amounts of stress, you may feel like there is no way you can overcome your problems. You believe you'll just have to cope until the situation improves. The good thing is, you don't have to put up with the negative effects of stress. You can fight back and come out on top. It's not hard to do. Here are several ways to make yourself a winner when the pressure starts to mount.\n\n\nGo with H 2 0\nAmazingly, drinking water can greatly improve how you feel. Water is often overlooked even though it is the most essential nutrient. You know how it feels when things get tough. Your mouth gets dry, you start to sweat and your heart begins to palpitate. Sometimes when under stress, you may also forget to drink. This can lead to dehydration and even more severe symptoms. Get some water and help your body return to its normal state. \n\n\nSet it aside\nSometimes it is actually best to put aside a stressful problem until a later time when it can be dealt with more effectively. This isn't procrastination if used in a proper manner. Maybe you are having problems with a co-worker or family member. You may want to confront them, but you also know that they aren't ready to discuss the issue. Waiting another day or two could help both of you be better prepared to handle the problem. \n\n\nAvoid snack attacks\nYour first reaction to a stressful situation may be to reach for a candy bar. Unfortunately, this can do more harm than good.\nAlthough you may get a quick high from the sugar, you will probably send your blood sugar on a roller coaster. After the initial good feeling of indulgence wears off, you may experience even more tiredness and anxiety. Try healthy snacks like fruits or fresh vegetables instead. \n\n\nFind an outlet\nThere is usually pent up energy building inside you during a tough situation. What you may need to find is a way to release it.\nHaving a good cry or laughing with a friend may be just the cure you are needing. By dealing with your stress in a positive manner, you can turn around a negative situation. Keep these tips in mind the next time you feel pressure or anxiety. As with any problem, in order to feel better, you have to take care of yourself.
187797
Don't drink, don't shmoke, and don't do drugs, dude. Eat healthy stuff, like fruits and vegetables. Do Yoga. Exercise within moderation. Drink lots of water. Pray. Think positive, baby!!!!!!
1127944
You can, and will, survive by remembering that Christ has promised us that He will never give us more than we are capable of handling.  It may seem impossible now most people experience your same feelings at some point in their lives.  Remember that whatever does not kill you will only make you stronger.
328432
patrick, have you tried talking to a therapist?  a friend, your minister (if you have one), or even your family physician.  They say, that which does not kill you, makes you stronger.  Good Luck*
1043760
surround yourself with positive thoughts. set simple daily goals that you can achieve. stick to a routine as much as possible. give yourself a compliment at least twice a day. write things down in a planner or journal to help you stay focused. and if all else fails... seek professional help. depression is nothing to play around with. sometimes we need outside help and that's okay.
879135
be strong, just realize that she is experiencing amazing things right now, you will also experience them, and you will appreciate her understading at that point
210811
stay far away from drugs, alcohol, and people that pressure you. figure out what you love about yourself now, and what things you want to change in the future. work on realizing that you are the greatest gift - to yourself and to the world. it takes time, so be patient. keep your head up and remember your accomplishments.
718130
You understand it, then detach from it and rememberthe feeling. Once you come to grips you can only go up from there. start off with small goals and work your way up doing larger tasks. Don't overwhelm yourself and be sure to talk to someone to get another view or just to vent.
1093616
Life is a challenge everyday... Make the most of it! Live it, Love it, and enjoy every aspect of it. Including the hardships, b/c it only makes you stronger (truly)! Enjoy the feelings you have felt--laughing, touching, smelling, and tasting. Always know that whatever your going through, someone out there is having a worse time at it than you, so remember to be grateful for the little things!
510734
Someone has to be strong, and lead the way.\nIf you can keep your head when all about are losing theirs and blaming it on you.------- Then you'll be a man my son.\nRudyard Kipling.\nThis is what keeps me strong in trying situations. It's the challenge.
1153707
the "powers that be" know how much you can handle and it's usually lots more than what you think you can.  \n\nI have been through hell in the last 18 months and have learned that I am lots stronger than I ever though myself to be.  \n\nKeep praying, and believe in yourself.  And SMILE!
645296
List down the things you think you are good at.  Be proud of them.  List out things you cannot do.  Ask yourself whether you can live without doing these.  Ignore those you dont need to pursue. Pay attention and sharpen those skills that you wish you could develop.  Practice hard.  Dont rely on what others say.  Be good at your own work and have ample faith in yourself.  Whilst at this do not get self centred.  Look around and be sensitive to others needs.  Helping someone who is in real need will surely make you feel good - no great!  Go on - try to come out of your shell as the world outside is beautiful.  Good luck!
448620
smille up and be confidense and keep health body, avoid stress and keep a relation with family, with my friends ang my good. doing a something with good ang focus
83766
By just loving your kids, being there for them, and trusting yourself that you can do this.  \n\nJust get up every day and do what needs doing.  It is hard sometimes, talk to your friends and family members.  When you need help, ASK- it's not a sign of weakness.  \n\nYOU ARE A STRONG PERSON AND YOU CAN DO THIS- in fact, you ARE doing this!  Post that on your mirror, and never give up because your kid(s) need you. \n\nDo not wait for your life to happen when you meet someone else, it is happening right now!  Happiness is a choice sometimes. \n\nGood luck
55254
be possitive about yourself in every way you can. don't try to accomplish something big, life is made up of little things. with commitment, action and constant assessment you will be on your way to success. keep on keeping on!