is there free excercise charts to download for home gyms?
351990
http://pages.stern.nyu.edu/~of218/mhf1exercise.html\n\nThis is the best I could find without actually knowing the type of gym you purchased. If you know the brand, you could probably google the name and come up with some sort of chart. \nOR.. you could go to your local gym and ask for some photocopies of routines or check out the posters on the wall.
370792
I personally prefer http://www.menshealth.com It's informative and well written. It is also very well organised, as in categorised by exercises for body parts. It also has a wide range from the standard exercises to the highly complicated ones.
40316
yes there are free ones .check this out
340213
www.billyblanks.com  for workout without machines\nwww.totalgym.com only if you are willing to buy it\n\nI have a total gym and it really is the best machine workout available. But if you are only interested in a body workout without using a machine I suggest Billy Blanks workout!
502809
The only one I tried was Pilates for Dummies and I found it at Wal-mart.  The instructor gives really clear instructions and in addition to the standards, they show you beginner and challenge exercises, too.\n\nAlthough I don't do them as often now, they really do help you to tone up and you definitely feel it, though not in a bad way.\n\nGood luck finding something that works for you. :-)
1128074
Check out this site. It lists work out videos. \nhttp://www.workoutmusicvideo.com/
40573
I use fitday.com, it's pretty easy and free.....also, there is myfooddiary.com, which costs a little bit...
537454
Collage Video sells nothing but workout videos and DVDs.  They give detailed descriptions and ratings.  I've bought some Zone and Stott Pilates stuff thru them that have been good.  www.collagevideo.com.
1122376
http://www.sparkpeople.com is a great site that has what you are looking for.  It's free and will do a personalized menu and exercise plan for you.
732238
Any floor excercises?!
861438
See this site under exercise for most efficient (most results with least time put in) exercises that you can do indoors.\n\nhttp://www.phifoundation.org
700190
Yes, there are a lot of exercises. Check out these non-commercial websites.  http://www.thundersplace.org/forum/\nhttp://www.exercisingthepenis.com/index.php?page=home
543203
Try this site.  It looks like it can tell you the difference between several exercises.
594842
http://www.shapefit.com/training.html\n\ncreate one yourself from this one of various weight training exercises. It is an excellent site...
1081806
This one, right?\n\nhttps://www.redexerciser.com/home.asp
606521
Try this:\n\nhttp://education.yahoo.com/reference/weights_and_measures/
320997
go to freetrainers.com