KiloCalorie Intake from Food?
344266
c) 150,000 kcals\nEcologists predict that as energy passes down the food chain, only 10% of the energy is passed on from each tropic level.  The plants consumed by the sauropod only assimilated 10% of the suns energy. The rest of the energy is lost as respiration.
549353
Cooldure, here is a good site to explain kilojoules and calories. It's also a great site to teach you the way to good health and healthy eating. Recipes are included! And lots of other information that you will find helpful.
603794
It really depends on how much weight you want to loose. How much you already weigh doesnt really matter. Typically, the average calorie intake a day is 2,000.\n\nIf you are planning to lose between 10-15 pounds, cut back to 1,800 calories a day, until you lose the weight\n\nIf you are planning to lose 15-25 pounds, cut back to a 1,500 calories a day, until you lose the weight.\n\nIf you are planning to lose more than 25 pounds, cut back to 1,100 calories a day, until you lose the weight. \n\nIf a person is more than 20 pounds over weight, it might be a good idea to subract an extra 100 calories a day.\n\n\nThe most important thing to do is keep track of where you are getting those calores from. If you are getting your daily calorie intake form junk-food, thats not going to help. Try to fill up your calories on healthier food.
577335
The SI unit: calorie (cal)
85526
You can buy really good calorie counter books which list basically every type of fresh and processed food you can buy and state the amount of calories and fat in the food.\nWrite down what you eat. Use the book to calculate calories. Add the total calories eaten per day and hey presto you have calculated your daily calories. You can then amend your diet to contain as many calories as you desire.\nGood luck.
216408
immediately cut your calorie intake to no more than 1500 calories per day. eat 3 meals per day each no more than 300 calories per meal and eat 3 snacks per day in between those meals not to exceed 180 calories per snack.  A good way to monitor calorie intake is to pick a food and only eat the serving size of the food.  For example cereal might have 280 calories in it but that is 280 calories in the serving size of 3/4 of a cup so you can eat 3/4 of a cup of cereal.  Dont forget the milk you add alos has calories.  Watch your drinks too, pop and juices have lots of calories. Things high in sugar are loaded with calories.  And one last thing, no eating after 7:30 at night. I used this diet to join the USMC. I lost 20 pounds in about 5-6 weeks.  I also lost another 10 in a week but that was some unhealthy way where I passed out and I am not going to go into further detail about that.  Losing weight quickly is dangerous and the faster you lose it the easier it is to gain it back.  Be wary of diet pills they dont do anything.
585217
Write down EVERYTHING you eat and look up the caloric intake. You have to walk fast enough to get your heart rate up to an aerobic level. Good luck! Also, go to the Dr. and have your thyroid checked!
344306
458 kcal converts to 458000 cal\n\nthe k = kilo which = 1000\n\nso when you remove the k you must insert 1000, hence you multiply 458 by 1000 and get 458000 cal\n\nif 1 cal = 4.184 J then 458000 cal need to be multiplied 4.148 and you will get 1916270 J or 1.91 x 10^6 J\n\nIf you divide the 1916270 by 1000 you can insert a k or kilo.\n\nThis gives you 1916.270 kJ
394789
1kcal (or big "C" calorie) is equal to 4.19kJ (4.19x10^3J).  They are not the same thing.  The calorie was a unit made up before energy was fully understood and is the amount of heat needed to raise the temperature of 1g of water by 1 degree celcius (from 14.5 to 15.5 degrees celcius), whereas the joule is the SI unit for energy.
581324
That's alot to eat for anyone....it takes 3500 calories to gain a pound. Now you would have to take the amount of calories you have burnt all day and subtract it from the 10,000...whatever is left over is going to go towards gaining.....
106878
A Calorie (capital "C") is equal to 1000 calories (lower case "c").\nA Calorie is more correctly called a kilocalorie.\nBoth are a unit of energy, although [capital "C"] Calories are common to see on food labels in the United States.
839377
Look at the nutrition label on the side of the box. Look under where it says 1 serving. One of the first things listed should be calories. NOw, the box will have two calorie measurments (usually) you want the one under kcal. SO if it says 100 you know how many is in the food.\nNot all foods you eat will have calories listed, such as at restraunts ect. This site has an estimate of how many calories is in all types of food! including fast food\nhttp://www.thecaloriecounter.com/\nThis site tells you how many calories you need to eat to MAINTAIN weight\nhttp://www.cancer.org/docroot/PED/content/PED_6_1x_Calorie_Calculator.asp\nYes it is true! a 3500 calorie deficiency (through a combo of excercise and eating les than to maintain weight will lose you a pound. To calculate calories buruned doing certain activities, go here!\nhttp://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm\n\nAnd no, if you excercise you cannot eat what you like if you want to lose weight to the person who said you can
1047480
The number of calories *is* the total number of calories.  Calories only come from protein, fat, or carbs.  So listing the "calories from fat" is just telling you the fat calories.  If you add up the number of calories from protein, fat, and carbs, you should get the total number of calories- the number on the label after "calories."\n\nPcal + Fcal + Ccal = Total Calories.\n\nSo yes, that first calorie reading is what is contributing to your total calorie intake.  The rest just tell you what the calories consist of.
111551
losing 10 kilos in ten days is very very dangerous and unhealthy for anybody.  think about this:  a regular person consumes an average of 1500-1800 calories a day, and in order to lose 1 pound, you have to burn off twice that much calories.  in order for the body systems to function properly, you need a daily calorie intake of at least 1000 calories, and to burn 3000 calories in a day, you have to do about 6 hours of exercises.\n\nplease do not do this, it is very very dangerous to your health.  you'll be jeopardizing a lot more if you force yourself to do that.
352400
I aim for 1900 calories a day or less.  I am  working closely with a diet/fitness professional.  I write down what I eat in a food journal along with the calorie value of everything and I meet with my girl once a week to discuss what I ate and how I felt and all that.  She encourages me to eat several times throughout the day -every 2 or 3 hours in fact.  I do plan ahead, but allow for some spontenaity, I also eat lots of fresh fruit and vegetables.   When I eat at a friends house or a restaurant I write down what I ate when I get home and use this website to estimate the calorie value of what it was;\nhttp://www.calorieking.com/foods/\nAt first, I just wrote what I ate because I had no idea what the calorie value of anything was.  After 2 1/2 months of doing it, I have a much better idea of what the calorie count of different foods are and can plan better throughout the day.  I have lost 10 pounds since I started.  \nI was against the idea of counting calories at first, but agreed because what I was doing wasn't working.  For me, the most helpful thing has been the support  I recieve from my girl.  She has really helped me to stay focused.  Calories are a number, like your weight or your size that are only a part of the whole picture of health.  When I get frustrated at my slow progress she reminds me of how great I feel and the long term benefits I am giving myself by eating well and exercising and that this is for life-I am not on a diet to be a size 9 by the weekend.
28994
It's 3500 calories.  And no it's not that simple as some will lead you to believe.  \n\nYou don't mention anything about your diet so I don't actually know how many calories you're consuming on a daily basis (or what foods).  The main idea is to maintain a calorie deficit so if you're not losing weight, chances are you're consuming more than your expending.\n\nMake sure you make wise food decisions:\nhttp://preventdisease.com/fitness/nutrition/articles/healthyeating.html.\n\nTry and make sure your last meal is 5 hours before you sleep.  If you must have something after that point it should only be a protein shake or water.  Stick to complex carbs (brown rice, potatoes) before 6pm and no carbs after 6pm.  Balance acid forming foods with base forming food to optimize digestion.\nhttp://preventdisease.com/fitness/nutrition/articles/acid_alkaline.html#\n\nCutting 500 calories a day will do nothing if your exceeding your calorie expediture.  For energy requirements, the first thing you have to do is assess your BMR (Basal Metabolic Rate)& AMR (Active Metabolic Rate) to assess your daily energy requirements. \n\nhttp://preventdisease.com/healthtools/articles/bmr.html\n\nOnce you have established how many calories you burn per day, your goal should then be to maintain the calorie deficit on a daily basis for gradual weight loss is achieved.  If your goal is to cut back on 500 calories through exercise and your combined BMR & AMR is 3000, then you better be sure you are not consuming more than 2500 calories.\n\nTrack your progress daily in a journal and tweak either your diet or activity level according to your progress until you get it right.\n\nIt's doubtful you are burning 700-800 calories by walking 50 minutes unless you are over 250 pounds and your rate is very brisk.  Use this calculator to help you figure it out.\n\nhttp://preventdisease.com/healthtools/articles/while_walking200.html
21856
There is not direct relationship.  I suppose if you intake too many calories, then your BMI will rise to an unsafe level.  And what do you mean by the "number of calories?"  In the universe?  In a McRib sandwich?  In me?  Haha, just kidding with you, but this question really does not make an sense.