What's a good way to gain energy?
338147
eat well and work out at least twice a week.\n\nconcentrate on your breathing at least 5 times a day.\n\nforget energy drinks they are short term solution.\n\nsleep is quite important as well...
197076
give it to me i need energy
692308
I'm in the same situation!  Maybe you need your dosage raised...I had that done last year and I had more energy after that.  I hope you find something that works!
960039
workout at home  walk, run, jump, dance to some great dance music and watch what you eat..lost of water and speed up your metabulism by eating small healthy snaks
182476
The best way to boost metabolism is to work out, focusing on strength training.  The more muscle mass you have, the more calories you will burn regardless.\n\nDrinking ice cold water rather than room temperature burns extra calories as you body brings its temperature up.\n\nGreen tea is supposed to boost metabolism, and some vitamins can help as well.  Check out One-A-Day to see what they have.
413623
Eat the bugs. Your body is unbelievably efficient in converting food to energy.
682328
DON'T use sugar and caffeine it's bad for you! get regular exercise and you will feel more energy in you all day and then at night when it's time to go to sleep you'll zonk like a lightbulb! exercise is a MUCH healthier alternative for people like us who are in school, I know it's hard to stay awake sometimes but if you get about two hours of exercise everyday, after about two weeks you'll see a tremendous difference! If your body is healthier you'll have lots more energy. Oh and eat healthy, avoid sugar you will not feel so great at first but later you feel better.
2846
I really hope youre sitting down cause this is a tough one hmmm..... in order to gain you must USE energy and get some sun more often. just find an maintenence routine workout, karate, etc.
59000
find a good protein drink and work out with weights to gain muscle mass. muscle is heavier than fat.
921971
Start with easier workouts and slowly build up the amount of work that you do.  This will build up your stamina slowly and before you know it you will be doing more than you use to do.  Keep track of what you do for your workouts.  Never increase your workouts too much from day to day.  Slowly ramp up the amount that you do.  To boost your energy, about one hour before you workout have an energy drink consisting of several kinds of fruit, some 100% fruit juices and some milk.  The milk will cause your body to burn up the carbs slower.  And within 30 to 45 minutes after your workout have another smaller energy drink to replenish the glycogen in your muscles that you have burned up by exercising.
317718
I find working out and drinking lots of water seriously helps you have energy...it may not seem like it because working out wears you out, but your body gets energized from working out...so jog or do aerobics the night before. You will feel great the next day I promise.
965296
I think all of the previous answers have good suggestions. A product that is little known but WONDERFUL for energy is ACTIVIVE.  It is a dietary supplement promoted for Chronic Fatigue Syndrome (CFS).  I take it twice a day, and if I forget, I miss it!   It gives me lots of energy and an overall feeling of well-being.  But--it is EXPENSIVE.  Activive.com sells it, but if you do a search for it you might find it on a website for less than its home website.  I think its worth a try.
1062029
1. eat smaller portions more often...basically don't let yourself feel hungry.  if your body feels hunger, metabolism will slow down (your body's way of adapting to the fact it doesn't have food...survival mechanism).  \n\n2. exercise!  working out or doing cardio for an hour will throw your metabolism into overdrive for a few hours.  let's say you burn 300-400 calories in an hour exercising...your body will think that you need LOTS of energy so it will burn pretty everything it can for energy.  this is probably the best way to boost metabolism.  of course you gotta eat if you workout or else your body will just break itself down.\n\nplus, having more muscle causes your body to burn more calories just to maintain them...for example, you will burn more calories walking if you have larger leg muscles since it takes more energy to operate them.
119463
Two words: strenuous exercise. I recommend running, but anything that takes lots of energy will work.
238764
My girlfriend had the same problem. Eat good food, drink plenty of water and exercise regularly. Eventually you will feel your energy returning. It worked for her!
460912
Drink lots of water and get lots of sunshine.  Sounds dumb I know but the water increases the metabolism and flushes toxins out of the body and sunshine increase the serotonin levels.  Both will help boost your energy.
553050
Situps, pushups, running and eating a low fat/low calorie diet.  Be sure to take vitamin pills and drink those energy shakes too only if you are really excersizing hard.  Spend at least 2 hours a day in the gym as well weight lifting beyond the pushups and situps and running.