My shoulder keeps on popping out !!!?
339415
You could go to the chiropractor, who could take an x-ray and then adjust the bones accordingly to fix your shoulder. I went to the chiropractor for my back, knee, neck problems and now they have significantly improved.
227356
Work on stretching your upper body, not just before your round, but on a daily basis, to create more flexibility in your shoulders, neck and even your lower back. Gradually, that extra flexibility will begin to show itself in a better shoulder turn.\nFor some exercises, check out the following web site:
132941
I get knots on my left side.  It feels as if its under my shoulder blade.  I don't know if it is the same thing, but my massouse decided that I was sleeping wrong.  I slept with one arm under my pillow and it obviously kept my muscles tight up there.  I also lift my toddler everyday which doesn't help,  To help myself, I've just tried to relax my upper back and neck everytime I feel myself holding my shoulders up.  It's working so far.
279485
Ouch! It sounds like you might have dislocated a disc and it's moving around in your spine now. It might not hurt but it might be causing damage to your body, so you should definitely go see an orthopedist as soon as you can. He will know what kind of treatment to give you. It might be some sort of exercise, some device to put on your back, or maybe even minor surgery (but if it doesn't hurt, it doesn't sound serious so don't worry!)
103040
poor you, thats really hard and pains alot, I have a tendinitis in my shoulder since 6 or 7 month and can't get rid of it. I already got cortisone injektions and I got painkillers. Be patient , it can take a while, and don't be so stupid as I am, because I don't rest enough.
454772
This could be caused from tension, and when your muscles relax, where the spinal column meets the back of the head it will crack and pop.  kinda like cracking the nuckles?
1081881
Check you right elbow on your downswing. You could be bringing it closer to your body causing you to open the club face. I developed a simular slice a few years ago and a shoulder problem was causing me to bring my right elbow in, causing the slice. My shoulder muscles was not keeping the ball in the socket properly.\n\nA simple exercise of using a 1lb can of Veggies solved the shoulder problem. I would bend forward at the waist and extend my right arm down. Then raise the can until it was almost under my armpit.\n\nAfter solving the shoulder problem the club pro helped me stop the habit of drawing my elbow in. That low slice went away. I still slice the ball at times, but they now have some nice loft.
570978
whoa that's large. i usually ignore those things when i get them, they just eventually go away. maybe in a few days you can pop it... good luck with that.
255925
I had shoulder pain when I went to bed. It lasted for about fifteen minutes. I was active without pain. I thought it was a rotater cuff problem I think any recurring pain that lasts for awhile in the upper part of your body should be checked out
349452
I had that sort of thing a few weeks ago, doctor said it was a trapped nerve and he reffered my to a physio.\nSo have a word with your doc.
884041
I think you should go to another doctor in the morning just to ease your mind. It could be a pulled muscle but it could also be to do with your heart. Don't be scared but it is better to be sure than sorry. Never mind the doctor who passed it off, he has nothing to lose....there is only one Gilly so get a second opinion. You seem to take care of yourself so I am sure it is just a strain, or something to do with your workout, but no putting it off Gilly have it sorted tomorrow and then you can forget about it and enjoy the weekend. You will be alright. God bless x.
299758
my fiance has an issue with her shoulder.  What I usually do is have her stretch it out (or I do it for her if it hurts too bad) Put a heating pack on it to relax the muscles.  \nIf some one can message it for you that would be of help to you as well.  \nWhat you also might want to try is cream with st. johns wart or hot pepper.  i know it sounds crazy but both have anti-inflammitory properties and pain relieving properties as well.  One thing you could try is to mash a hot pepper.  take a cold cream, hand lotion or the like.  Take the mashed pepper and add some a little at a time til its pink. (not red because it will irritate the skin due to the fact that its too strong for our skin to handle in that amount.) and rub the now pink cream along the effected area.  \nSt Johns Wart added to almond or olive oil also works great.  Add st johns wart ot the oil.  let stand for a few hours strain and apply.  make sure when you use this method you completely relax the area so it can work.  I hope this helps you out.
890974
You might have a pinched nerve in your hip or back or something. Try doing some stretching exercises or see a phisio to crack your back back into place.
188869
I have never had that problem.  Go back and talk to your doctor about it.  In the meantime, push yourself a little harder during workouts to balance it all out.  Good luck.
1115321
Are you sure it's not tendonitis.  I use to get it alot from bowling.  Easy way to find out = go to pharmacy or sporting good store and get the armband for it.  There is a pressure point in the arm to help relieve it.  Or take some time off of training.  Ask the doctor about an anti-inflamatory.  It may need medical attentio if it's re-occuring.
1134250
well I'm a massage therapist so i would say you pulled a muscle. but i could be wrong. I would have to look. I hope your shoulder gets better.
98858
sounds like you need to stretch more, you are pulling ligaments inside of your nana, it's not bad, but if you strecth alot, and it still doesn't help, you could be pulling the ligaments/tendons from their connection points on the pelvis