where can I purchase low sodium meals already pre-made.?
352354
I know this is not going to be an answer that you will particularly like, because it is not condusive with a fast paced lifestyle that does not allow time for food preparation, but still I feel compelled to offer you some input.  Microwaving food is really quite unhealthy, first of all.  The micro-waves obliterate the nutrients in food and cause the cells to mutate.  I have stopped using microwave after learning this.  Second, only natural, whole food are healthy.  The reason diabetis exists in the first place is due to society's new unnatural eating habits.  If you want to give your father something healthy, prepare him some whole grain rice and steamed vegetables.  (boiled rice takes ten minutes as do steamed vegetables.)  Fresh fruit like watermelon, cantalope, and honeydew are good due to their lower sugar content.  Leafy green vegetables are ideal as well as potatoes. \nI know it's not an easy fix, but it is a healthy one. \n\nNote: On the Hawthorn Institute website, they offer free online audio lectures that may be helpful for you.
1066567
Pre packaged food to help you with portion control
486234
Try Yahoo search under Diets.
116184
Check out: kraftfoods.com or foodchannel.com
1090230
No matter where you live, you can get any delivered... either google a shop or online store... DC would be the be a good start if not yeah... just google it.
375085
Try CVS.com or drugstore.com
335147
Pasta and bananas.  No less than one hour before game time.  No heavy fats or dairy.
3347
http://allrecipes.com/
735098
Regular salt will be just fine my friend.\nGood Q\nGood luck
734771
The only place I know for sure is Kroger. Good Luck  =)
498620
go to http://www.2424milk.com  they have meal plans and other great tips for free.
1117539
2400mg Max! Its hard to do coz all process foods have salt.Dont add salt to anything and read labels carefully.Cheese pizza and hamburgers are loaded with salt!Forget fish and chips all together.Look at bread labels, cottage cheese,even yogurt and you will be surprised at the amount of salt they have! The AMA is trying to force the FDA to add a new label to foods.I hope they can do this coz it will be a great help.
646892
yeah wal mart does...and i saw it at food basics a couple of months ago. you can also try EBay
42615
Look in the yellow pages for a restaurant supply company. They should be able to sell you boxes of just about anything - mustard, mayo, ketchup, relish, sauce, jam, honey, etc - in SSP. If not, they will probably know who can.
679634
health food store maybe
598887
Do a search for the DASH diet. It's been shown to help decrease hypertension (high blood pressure). There are several low sodium meal suggestions in there (I think 2 weeks' worth).
909747
2000-2500 mg a day for salt is what's recommended.  \n\nKosher or sea salt will provide less sodium mostly because the crystals are bigger.\n\nA good rule of thumb is to not add salt unless you're cooking from scratch.  Nearly all prepared food has more than enough sodium already.