What are some natural remedies for symptoms of menopause?
346704
best thing i have found on the market is estroven...found at wal-mart. tried to do the separate herb things, and it didn't work. this stuff is great, and helps you sleep at nite. not many things i will endorse, but i will this product!!!
660983
If it is actually due to menopause symptoms, soy and black cohosh are supposed to be helpful.  Without knowing your menstrual history, still having problematic hot flashes after sixty seems as if the symptoms may have lasted a long time.  This combined with your statement that HRT did not help, makes me wonder whether the cause is not something else.  Have you considered consulting an endocrinologist?
363449
There are herbal formulas available that can help.  'Wild Yam has natural estrogen in it for instance and that can help.  Also, start using progesterone cream.  You can get those things at health food stores or order them on the internet.  I use soy milk myself as well but it has a high fat content and the estrogen is in the fat so you cant use nonfat.  Good luck.  It sucks, I know.
163472
3 natural remedies:\n\n1) A glass of warm milk before bedtime\n1) A cup of passiflora and/or tila tea before bedtime\n3) Eat some lettuce before bedtime, or take a bath with some lettuce leaves on your water
967603
Que paso Stacy,\n\nIm drorganico, natural health practitioner for 12 years and have dealt with several dozens cases like yours and every single one of them, when they client followed every step of the protocol that is, has been cleared up with 6 to 8 weeks of detoxing and making the right adjustments in their lifestyles.\n\nAs you said, your 30 and lots of carefree living in front of you so please get a hold of your emotions and forget the old lady analogies, lets get you back to the secure and sexy image that you know you have of yourself. This can be dealt with faster than you can imagine. However I do need to mention that lack of action on your part will make not being able to wear cute little things a very minor issue compared to other complications that will certainly come about.\n\nForget surgery and forget additional costly "toxic legal poison" known as pharmaceuticals prescribed by docs that realy dont know that there are legit, effective and economic solutions that work in harmony with your body, not against it, Ill give you some basic info and if you cant find a decent natural practitioner in your city, and you want some detailed help, contact me through yahoo, my email is listed.\n\nStacey, my business slogan is EDUCATE SO AS NOT TO MEDICATE, so bear with me while I give you some basic information so your informed and at least make informed decisions not just heresay, trendy and gossip decisions.\n\nThe fibroid tumor is a hard, benign (noncancerous) tumor that generally occurs in the uterine wall. It usually has no toxic effects on the body and causes problems only if it grows large enough to physically encroach on vital structures. If such tumors are present in the uterus as a woman approaches menopause, they may produce abnormal menstrual bleeding. \n\nAt times this bleeding can be controlled only by removing the uterus. In many cases, much less extreme and natural measures are more than satisfactory. The cause of fibroid tumors remains medicaly unproven though there are many solid theories. Researchers in my natural health field believe its due to certain trace mineral deficiencies via an imbalance of the body PH, more on that in bit. \n\nThe balance of ovarian hormones must play some part in their formation because as a woman goes through menopause, the fibroids present frequently retrogress and atrophy along with the normal shrinking of the uterus.\n\nMany tumors are in the early stages respond well to the use of certain detox protocols and trace mineral supplementation, this in combination of consuming less acid forming foods and more alkaline forming foods and the all important stress management aspect which also plays a factor in why these tumors formed in the fist place since its a know scientifica fact that un managed stress releases a large amount of unnecessary acid in your system.\n\nTo accomplish this, I recommedn certain detox herbs, supplements with natural detox agents; essential vitamins that reinforce the immune system, vegetable protein and supplementation. \n\nThis combined with spiritual reconnection therapy is effective in virtualy all cases within a time frame of 7 days to get rid of pain, 8 to 12 weeks for the enitre detox process to take hold and at about 12 weeks after the process begins get an ultrasound to confirm what you will already know and feel, the tumor has been flushed out naturaly with no drugs or toxins.\n\nNow Stacy, about one of the main root causes of your tumor, PH out of balance. Let me explain.\n\nThe body is dominated by 2 chemicals, alkaline and acid, when the acid takes over for a considerable length of time the entire cell structure and tissues are deprived of sufficient oxygen, this is called an "anaerobic enviroment" this was discovered by 2 time Nobel Prize winner in science and medicine, Dr. Otto Werberg, a German physician that won those prestigious awards in 1931 and then again 1938, he also documented that once you get the PH to get more alk
1170015
There are many alternatives to prescription medications. Black cohosh is traditionally used to treat symptoms like hot sweats. The St. Johns Wort is used to treat mood swings that can happen during menopause but yes you do have to be carefull if you are on other medictations. Your doctor can check for contraindications. Look for complexes that have red clover, vitex, sage, black cohosh and wild yam. These ingredients are common for helping with the symptoms associated with menopause. Other things that you can take on a daily basis for overall health are a good omega 3 fatty acid which can help with many things from mood to immune system,  healthy hair skin and nails and joint health. Also look for a good calcium magnesium supplement. Good luck
418616
Wal Mart sells some stuff called cohash or something like that that works miracles on hot flashes.  I usse it all the time.  The worst is when you lay down at night and your pillows are hot.
28320
well...natural remedies r the best....number one is REST...and plenty of chicken noodle soup!!!
258161
get yourself to the doctor--it is more than just a really bad case of menopause...it sounds very serious...
653507
Try soy products and black cohosh products. There are a couple on the market and some women say they help. Or ask your doctor about hormone replacement. Don't suffer.
661342
This might help.  Signs that you are in perimenopause (pre-menopause) include:\nirregular periods\nless frequent periods\nlight periods or heavier periods\n\nSymptoms of menopause:\nhot flashes \nsleep disturbances, particularly insomnia \nemotional changes (mood swings or irritability) \na change in sexual interest or response \nproblems with concentration and memory that are linked to sleep loss and fluctuating hormones \nheadaches\nrapid, irregular heartbeats \ngeneralized itching\n\nNow not all women will get all the symptoms, you may have some, you may have none.  Everyone is different!
503119
Yes it could be it ! Headaches Hot Flashes Anxiety Mood Swings all are Menopause Symptoms !\nHomeopathic helps to cure all this without side effects and complications but to Prescribe Homeopathic I need her exact symptoms as to how and what she feels and Modalities Time Seasons Foods Drinks any other accompanying symptoms. And Remember Homeopathy Treats The Patient not The Disorder or disease and that is why it cures so effectively !\nPlease put details if you want an accurate answer!\nTake Care and God Bless !
499337
The best way I have found to regulate hormones naturally is to follow a healthy Vegan diet with 30% fat content. Include lots of fruits, vegetables, legumes and soy products in your diet. Eating exclusively plant products allows the body to adjust itself and heal any hormonal fluctuations. I also take a good multivitamin with 18 mg iron, 500 mg borage oil and 2000 mg flax seed oil. Walking 2 miles a day or some equally holistic and gentle exercise will help, too.
1024955
You can try some natural ways with breast exercises, creams and herbal pills
761195
hi,\n\nI have compiled some home remedies for your menstruation problem. Hope this will help you.\n\n* Boil 1 cup of black beans in 5 cups of water and drink the juice half cup before your 3 meals this will help regulate menstruation.\n\n* Parsley is one of the most effective among the several home remedies in the treatment of menstrual disorders. It increases menstruation and assists in the regularization of the monthly periods. \n\n* The unripe papaya helps the contractions of the muscle fibres of the uterus and is very effective in maintaining a proper menstrual flow. \n\n* The herb hermal is useful in regulating the menstrual periods. It is especially beneficial in painful and difficult menstruation. Two tablespoons of the seeds should be boiled in half a litre of water, till it is reduced by one - third. This mixture should be given in 15 to 30ml doses. \n\nGood day !!\nMaria
1062733
Hello..Ayurveda( the Indian world praised and known) have some remedies also for women..Check in some herbal or drug store.Amazing results are shown if daily a woma drinks at least two times(100gr.) of fresh celery juice..Good lcu!!
754968
very good question  there are herbs that work great  get them at GNC  ]saw palmetto,efa complete,soy isoflavones,dong quai,progesterone cream ,phyto estrogen,papaya enzyme, and black cohosh standerized, or root }