How effective is liposuction on the outter thighs vs the inner thighs.?
346953
Very effective.\n\nThe thing about lypo is it HURTS!  The other thing about lypo is all the results you could get with a year of working out.\nThen you could enjoy the body, the fact you worked for it, instead of a 15,000 dollar doctor's bill.
232788
inner thighs. Or below the armpits on the inside of the arm.
1068337
Get your liposuction surgery in INdia if cost is a factor for you.Cosmetic Surgery (including facelift/ breast enhancement/reduction/ tummy tuck./lipo) is very cheap in India.There is one company that is very famous in India that arranges cosmetic surgery for foreigners in India.They are called the Forerunners Healthcare.I read a lot about them in the Newspapers and about their patient stories.I have also read that they arrange financing for international patients as cosmetic surgery is not covered by insurance in USA or by the stinking NHS in UK\n\nThey also have photos pasted of their International patients.You can checkout their website.The cost savings are incredible.As a doctor i personally believe that your surgery can be easily handled in India as the quality of healthcare available here is simply best in the world.The surgeons are USA/UK trained and facilities are 5 star .\n\nMy cousin got her cosmetic surgery for liposuction and she is more than very happy with the results.SHe is all praise for this forerunners healthcare companyfor the services they provided her.She paid just 30% of the cost what she was quoted in USA and it was like a wonderful vacation for her.Excellent stay,food, best surgeons-she just couldnt stop talking.hope this helps.\n\nhttp://www.forerunnershealthcare.com
198046
There is one way, but you have to be observed while doing it or else it will cause shock to your body and it could kill you. Anyways, the best way I can explain what it is, is sitting in a sweating booth. A room that is at a maximum heat can cause you to sweat and actually lose weight. I learned this when taking anatomy. But maybe liposuction also can help. I would try to lose weight yet not in such a hurry. It will be healthier for you and your body especially. =>
569362
The elliptical machine is best. I reduced my hips and thighs in a month (working out on the elliptical for 25-35 min, 3 times a week).
561653
As for the fat part, just go to the gym every day and work out with weights and cardio, both!! Secondly, regarding the hair on your back and stomach, laser hair removal is your best option. But I must warn you laser hair removal will give you permanent REDUCTION of hairs, NOT permanent removal. Some of the hairs not permanently removed with be thinner, otherwise it doesn't work. Trust me, I underwent 12 PAINFUL!!! treatments over a 3 1/2 years. It cost me over 3k! I am not pleased with the results at all considering what it cost me. I still have to shave the back of my neck after all I went through.
681003
ummmmm... liposuction... despite popular belief, it is not possible to slim only one area of your body, fat is burned all over your body... all of the leg workouts in the world won't slim only your legs, what's worse is the muscle build up could make them look larger if you work them too hard... cardio workouts will slim your whole body, look it up... medically there is substantial evidence that you can not target a single area for fat loss (without surgery...)
905103
dear,\nexcercise is only a tip to trim the fat, besides my suggesstion is to stick to leafy vegetables and sprouts + have at least 3 to 4 ltrs of water to stay fit.\nto know whether you are going fatty is to measure your waist and the thighs. if so, adopt a keen excercise to burn the fat. vegetables like potatos or route products are to be kept away and have more fibre to your diet.\nhope, this is what you are looking \ngood luck & god bless you.\ndvs prasad\nprasad.dvs@yahoo.com
534333
Of course. However if cellulite is the real issue, additional treatment may be required.\n\nGood luck.
342385
Tips for thighs slimming\n\nExercise For Thighs - 1: Lay on your back on a carpeted floor with your hands behind your head. Put your feet on a bench or chair such that upper legs make a 90 degree angle. Lift your upper back off of the ground and contract your abdominal part.\n\nExercise For Thighs - 2: Lay on your back on a flat surface on a floor mat with your hands on sides of your back. Move your legs as if you are cycling. Do it for 5 minutes daily.\n\nFollow a negative calorie food diet.\nEat plenty of fruits, vegetables, wholegrain bread, pasta, rice, beans and cereal without any oily toppings. Choose low fat or fat free varieties.\n\nFlax seed oil and Evening Primrose Oil are considered to be as fat burning supplements. The effect of PGE1 is to force fat to be used as fuel.
329595
There is no ONE best exercise. Their may be one that suits your needs the most. Look at these and try them. See what works your desired areas the most. =]\n\nInner Thigh Lift \nThis exercise tightens the adductors, the inner thigh muscles. The stretch is also good for your body\noverall. \n\nInner Thigh Press \nGet to know your adductors or inner thigh muscles with this exercise. You can even get a few in \nbefore you take your chair at the evening dinner table. \n\nOuter Thigh Leg Lift \nThis exercise produces quick results, giving you stronger and more shapely thighs. It's also easy to \ndo while watching television or relaxing on a carpet. \n\nOuter Thigh Press \nYou'll feel your upper legs growing stronger and your cellulite lifting away with this simple exercise. \n\nSaddlebag Slimmer \nYou can do this exercise standing alone, holding on to a chair, or gripping your kitchen counter for\nsupport. It tones your outer thighs and, if you stick with it, it may give you a "bicycle butt."
489358
hello madam, let me tell u that liposuction is some sort of procedure where there is risk to life. yeah the fat goblets can enter u r blood vessels and can block major vessels stopping blood circulation to vital organs like brain, and the person ends in disastrous death.\n\n remember there is no shortcut to success, whether it can be in life or in weight reduction,\n\nall the best
20965
If you must, which is not recommended - try legs or inner thigh. People generally don't look there. If you wear shorts often (in the winter?) I'd recommend the stomach area. Be careful and peace out.
939934
Hey JB, if you find out what it is, e mail me and lets make a mint on buying stock in it----to my knowledge- nothing does- HOODIA helps you eat less and not make more fat, but it doesnt get rid of the fat in your body--- LIPOSUCTION is the only true cure.
817249
lie on your side and do straight leg raises in the air.  That will tighten the thigh muslces and work generally on the legs.   Squats work well too.\nIf your wanting to lose the fat, also while doing this- be on a diet.  Instead of eating 3 big meals a day, eat 4-5 smaller portioned meals a day.  Reason for this is because 4-5 small meals/day helps to increase your metabloism and escentially help you lose weight.  \n\nGood luck!
484352
Been there and found that all of the expensive creams are just an added expense.  The solution I found was to add lunges (3 sets of 15) and squats (3 sets of 15) to your existing workout.  Lunges and squats really target the thighs and butts area.  While cellulite won't disappear by tightening your muscles it smooths the skin making it less noticeable and giving you a toned and fit look.  Trust me it works.  Try adding to your routine at least 3 times a week for about a month and you will see a noticeable difference.  Also limit your amounts of fried and greasy foods and of course, plenty of water.
480287
Dumbells squates as well as lunges will do wonders for your thighs and glutes.  Lunges really target the whole leg.  When I do them I especially feel it in my inner thighs.  Squates work your glutes very well too.