How can I keep thinking positive while I'm at work?
347554
Find a job you like, it should help.\nLook for achievements you are interested in, in your current job.\nBe proud of whatever you have achieved today.\nMake some friends in the office and have a chat when you feel low.\nGo for walks and give oxygen to your brain (+ 2L of water a day).\nGood luck
84064
1.get up early morning\n2.have brisk walk for 30 minutes\n3.give a hug to your dear ones before going to work\n4.whatever you do ,do it 100%\n5.dont worry about result of whatever you do,,just concenterate on your work\nbelieve in KARMA ,\n6.utilise your time effectively \n7.keep time for mood elevation\n8.avoid alcohol,smoking and too much non vegetarian diet\n9.pray everyday,,have faith in GOD\n10.try to smile everytime\n11.be generous to your colleagues\n12.spend some private moments with your partner,it reduces stress\n13.if you are aiming something,be focused and work hard as per your health and other conditions\n14.have faith in yourself,,you wil succeed\nGOD BLESS YOU
253591
Set an example by staying positive. Try to see positives in every negative situation and make best use of it. Always exhibit confidence and achieve your goals. That will prompt those negative slackers to dust off the cobwebs and start looking at life in a more positive way!
325583
Think positive.  Think of all of the great things that you have accomplished.  Never put yourself down.
435257
Be assertive, self-confident, and don't back down from anything.  Of course, this is on top of actually being a hard worker and producing positive results in your work.  I've noticed through experience that being funny also works, but make sure everyone's laughing with you - not at you.
15402
Put up a site called Yahoo! Answers. Award "points" to people when they write answers to questions. Sit back and wait while the brainwaves congeal...\n\nNow get back to work!
295124
get comfortable, wear loose clothes, have a soothing warm light around, try not having some kind of wokstation near where you sleep..it is pretty important to have a stress free zone with a neat, uncluttered set-up. lie down, read a little if you want to, close your eyes, and try and absorb the calm...appreciate yourself and your qualities, hoping to begin the comin day with all the positivity you can
523678
The first thing to do is try distracting yourself from the depressing moment. Play a game, go out, see a movie, put some music on and chill, take a hot shower, listen to music, burn some incense with candle light, or do what makes you happy in a healthy manner. If this does not work then you will have to challenge your thinking. \n\nFor every main negative thought you have you will have to come up with a stronger balanced thought. To get to the balanced thought you will have to find evidence for the negative thought and evidence against the negative thought. This will lead to better clearer thinking. You will need to write this stuff out so you can visually see what your thinking. Hope this helps. Get a workbook like Mind over Mood and do the exercises because that helps too.
170927
Be positive and find what you can do around you.
312551
(1) Find at least one positive thing in each of the people that work with. And concentrate on that one thing to exclude the 99 other things that they do that activate your negative feelings. The 'one thing' could be as trivial as the pleasing colour of their shoes. (2) Choose to work well with a colleague who is the least incompetent/disorganised of the group you work with; as you build trust and success with this colleague, word might spread and your colleagues may learn that they have to adapt their behaviour in order to obtain your (valued) assistance. (3) Create an anchor to obtain a state of calmness to maintain your composure when the office situation deteriorates - see the link below
1180842
Something positive everyday!!
822849
take a day off.  Go somewhere by yourself and have fun. \n\nif your at work or cannot readily get away right now.. take a break and just close your eyes and breathe deeply of a couple of minutes.  a clear mind will get you through the rest of the day.\n\nAlso stretch.  If your all stressed out.. your muscles are all tight too.. loosen up and relax.  Also...  if all else fails... cover your face with a pillow and scream your head off!
949445
Explore your negative thoughts.  They are there for a reason.  They are probably just a reflection of your fears and your programming all throughout your life.  The truth is, a lot of our thinking is irrational and untrue.  There is no point in entertaining the thoughts that are negative if they are irrational and untrue!  If you do, they will cause you unnessary pain, but most of us continue thinking them anyway, because we haven't really taken a good LOOK at them.  When you have a negative thought, write it down.  Ask yourself, Is this thought really true and valid?  And then, write down all the reasons it is irrational.  Writing it down solidifes it more in your brain.  This is all a matter of re-training your brain.  Once you've written all of this down, then, replace it with a similar, but more accurate and positive description of what's really going on.  EXAMPLE:  Neg. thought:  No one likes me at work.  Is this true?  Well, I have no way of knowing this for sure.  There is no evidence supporting this thought.  Infact, someone did smile at me the other day, and we had a nice chat.  THIS would be evidence to the contrary.  NEW pos. thought:  I will try to put more effort into developing positive friendships at work.  If you need to, you can make this new statement a daily affirmation for yourself, to further solidify this in your brain.\n\nKeep cleaning out your subconscious garbage can!  Its good for you...:)
811357
think of something happy
225395
POSITIVE THINKING ALWAYS EXES OUT NEGATIVITY.EXAMPLE>WHEN YOU GO TO PARK SOMEWHERE AND YOU WANT TO PARK CLOSE TO THE BUILDING INSTED OF SAYING I JUST KNOW I WONT FIND A PLACE CLOSE ENOUGH SAY>LETS GO THIS WAY SO I CAN PARK CLOSER.
1024883
Close you eyes and take a deep breadth, feel relax mentally and then proceed with your work. Later after the office go searching for a better job. But never entangle your brains when you are working otherwise you will develop stress and anxiety.
766058
focus on the good things in your life and think how you can make the negitive things better. Good luck!