i dont want to cry for small things which is not in my control and i desperatelly want to end it by anycrying?
345262
i used to be like that but i started harming myself... i dont say go buy a razor and slash your wrist i am informing you that crying over little things is better then giving yourself a reason to cry... just talk to people and blink back tears thats all i know..
1019022
Well done for realising you have a problem, that is the first step in the right direction, and so is asking for help too. I think you should see your doctor who can help you or reffer you to someone else who is trained in dealing with such conditions. You need to think positively, relax, and deep breathe when you think you may hurt someone. Walk away from any situation you fear may lead  you want to hurt someone. Remind your self it is not acceptable to hurt someone and that you are a nice person. Take more control in what you do by being a positive you. Has anything ever happened to you in the past to make you want to hurt someone else?? You need to ask yourself why do I want to hurt that person? Then realise what you are thinking and control it. I know it may sound easy, but it will not be. The more you do not give in the easier it will become over time, but you do need to see your doctor to get advice. Hope all will turn out well.
116101
honey, it's okay to cry. it's healthy to show your feelings and emotions. believe or not you are communicating. life throws challenges and it's up to us to decide how we handle it. for me, my best advice is fight back, u can control this. if someone calls u a crybaby, that's selfish on their part. u are telling him how u feel and that counts. if they tell u, u shouldn't be feeling the way you're feeling that selfish for their part. I say show your true feeling, take control of the situation, and be assertive. once you have the "assertion" then u can handle life a lot better.
153152
yeah i understand but there is so many things you still want to be able to acomplish and you need to be strong to do those goals you have in mind you know?....and well nothing should get on your way NOTIHNG!you are verry valubel and important so look at the better and bigger things in life thats what i do when i feel down.
454751
U want to pretend its not hurting u? Smiling when peoples are around? Talking like they are not hurting u in some ways? Well, thats kinda hard thing.. I always do that when I don't want them to think that I am week, I am not good enough in some situations, that I am no longer on standing on my feet...\n\nits difficult.. but u can smile to them, talk and act naturally like ordinary day.. no hurt.. no pain.. just hold ur anger.. the pain.. the hurt.. take deep breath while doing that... think ur smart, ur stronger than u know, ur free, its not hurting u, its okay.. everyhting is fine.. think about that..\n\nafter that u will feel "yes, I did it" but after a while.. u will feel empty.. sad.. lonely.. \n\nwhat i am trying to tell u is.. be urself... express what u feel.. think good.. always do the right thing..\n\ngood luck!
1121140
Dont fight ur feelings.,,if u feel a certain way its for a reason...Or maybe its something that happened that u havent dealt with. If thats the case dont force anything just to make others like u, or happy,,cause u matter.
955916
It could be a big lack of fulfillment of your needs, feeling worthless, or very disappointed, perhaps someone did something to you and you haven't been able to come to terms with it and give closure to a situation. \n\nAsk yourself what it is, who made you feel so bad? There could be depression, a lack of assurance and feeling less, you'll have to take control of this and these deadly emotions. You have certain issues that if you search deep inside you'll be able to deal with it.
432789
Remember what Eleanor Roosevelt said "No one can make you feel inferior without your consent"\nBelieve me, it works for this too. Any one whom you allow to take away your happiness can and will. If you give someone that much authority and are determined to fall into that trap then you will be grouching around all day.\nIf you don't allow anyone to make you feel inferior or undeserving or smthn they cannot take away your happiness..\nAt the end of the day, it is in your hands to be happy or not and how happy to be!
373012
You are living in the past. Let go of it if you ever want to be happy. Cant cry over spilled milk. Shake it off and move on..it will not change anything if you sulk about it and are depressed. Will things change? No. Be happy instead
584989
make a list-- of the feelings at the forefront of your mind\n\nput them in order from 1-10 (1)\n being the least important to 10 being the most-- and go from there.  Sometimes there are things we just cannot do anything about
1169917
I refuse to give her that much power over my emotions.
405178
Right now i'm in that same situation. You have to learn to let go of all the bad negativity. That doesn't help when you hold everything inside. You have to learn to express yourself better. If you have a best friend or a real close friend. Share almost everything with them. If things bother you that people do let them know. Don't stress over the little things. There is a way to be happier all the time even if it's not you, but it will take some work. You have to look deep inside of you and wthink to yourself why do I act the way I do??
435450
i would just cry. go out somewhere though. have fun and you will soon forget about it.
144040
life is what you make it!!! you cant dwell on things or hold grudges its not worth it... just brush it off... and be happy
42447
you don't. it's natural.\n\nor, on the other hand, you could try and be sensible, and just block it out from your mind. or you can just change your attitude from i'm-mister-super-caring-all about  what-people-think-of-me to i-dont-give-crap-and-i'm-gonna act- as-though nothing's-bothering-me.\n\ngot it?  now that's how you gotta stop carin about wat otha ppl tink of ya. alrightty?
57110
im guilty,the sunday paper,but i cant stop myself and i dont care
1163175
ok you're obviously feeling crappy about something you've done. whatever it was, if you really want to change, make a sacrifice that will make things better for someone that you've hurt. Also, feeling crap isn't enough. You have to make yourself a promise that you will actually change.. but most importantly, you need to actually stop being a bad person, and excercise some will power when the moment of temptation actually comes. that's what it all come down to- the moments of truth.