What sport is best for your legs?
341429
Soccer!! All you do is run run run. Football you stop way to much. The average play is around 6 seconds. Basketball is pretty good unless you warm the bench. Baseball you don't move around to much. Volleyball not to much movement. Tennis you do go back and forth but thats not constant and you never get a huge take off somewhere. Its limited. \n\nSo Soccer then Basketball!!!
361088
i play all three and i think IMO it would be soccer, but i really enjoy vball as well. \nIn the end though, no sport is really "better" than others, it's just our biased perspective
368415
Football. It's played with the feet!
51742
Basketball players are [at times] considered to be the best athletes because of the required stamina, flexibility and strength required to be good.  So, yes it's good, everywhere but the knees and sometimes ankles.  I played for about 20 years (high school and college, plus post college (not pro)) and some mornings I can barely get out of bed.
886923
Just good ol' gymnastics is the best. Not Rhythmic, please. Ballet is great too.\nTake both and you can do cheerleading.
76589
Lunges and squats are good for your thighs and hamstrings.  Calf raises for your calves.
65461
The word 'best' is not a very descriptive one. It all depends on your defintion of best. If your definition is a fast, physical, endurance game, then the answer would be basketball. If you defintion is a short burst, strength and energy, thinking game, the baseball would be the answer. The best all around basketball player is Kevin Garnett and the best all around baseball player is Alex Rodriguez.
784481
Look at the pros and cons of doing either one and choose which one you'd be happier doing.\n\nI say Volleyball.
456882
Ballet!!!\n\nOk, its not a sport, but it takes as much if not more effort to gracefully expend all that energy.
8388
Soccer the best of the Sports!!
893710
Hmmm, cuz soccer is play using with legs.
279596
Soccer is the shit and basketball they both look sexy when u sweat so one of those
671260
coordination, aerobically, endurance, mentally etc.\n\nit is a great sport that can be played alone or with other people...exercise without to much effort, it is fun and fast paced....
664198
Lunges are really good for legs & your bum.  I like Shape's "Bikini Body" or a title similar to that.
717905
Cycling will develop your quads which will help running hills.\nIt will also help develop your cardio-vascular fitness which will help in any sport.
290245
I gotta go with Football(not soccer, american football) and the fastest growing sport in america, Lacrosse. I play and watch them both.
434204
The best sport in the country.