If you have depression, howdo you make friends?
341029
I think Megan's answer is appalling.  I don't know how old you are, but if you have left school, as I had, you could enrol on a college course, something like psychology or counselling, the have much smaller classes and what I found was that the other people on the course already had a base interest in issues related to mental health and depression, and so it was a bit of an ice breaker.  I mean obviously I didn't announce to the class that I had depression but the setting I was in, the topic wasn't taboo and when it did arise no-one reacted negatively.
562326
Get a purpose in life - eg. a job you enjoy, take relaxing walks in the nearby areas, or make friends...\n\nIf you are unable to get over the depression, you might benefit from seeing a psychologist: sometimes depression originates from chemical imbalance in the brain, which can't be helped by anything but medications. It is not a sign of weakness to see a professional before it's too late!
386804
Other than asking here the easiest way to make friends in yahoo is to go to a chat room.  Strike up a conversation and you may make a new friend.
297876
If you feel depressed, talk to someone that you like and trust.  Don't hold it in and feel that you are alone and no one cares.  There are people that care and that person might just be looking to help someone like you.
353581
1.go to a beautiful place with ur family\n2.mingle with gud ppl\n3.go for jogging in the morning or do yoga\n4.do some thing creative\n5.if u like kids play with them\n6 start growing plants\n7.enjoy with ur friends & ur family\n\nwhile doing all these things never think abt the cause of ur depression
728872
I'm sorry your depressed. What makes me feel better is watching my favorite movie and talking to friends. Friends always help me get my mind off of things and make me laugh (as does a movie).
939163
unfortunately depression is a very hard thing to deal with. nobody can get some1 out of it they can only help themselves, all you can do is be there when your friend needs you and support her in the decisions she makes.
218220
If you're surrounded by "friends" who are miserable and don't like you a whole lot, how can you possibly make new friends? Sometimes, you have to be lonely for a while before you can become unlonlely again. Give it a shot, it won't kill you.\nJust don't call anymore. Just don't stop by. If they call you, go ahead and answer the phone (unless they start to harrass you- then you block their calls.) But when you answer the phone, just act like you're talking to somebody who's trying to sell you something you don't want; hear them out, then tell them you're not interested, have a nice day and thanks for calling... they'll either get their act together and start treating you better, or they'll be miserable without your help and you'll be on your way toward a better friendship with someone else.
798607
The best ways to rid yourself of sadness and loneliness:\n\nJoin clubs any hobby you are interested in (chess club, astronomy club, bridge club, womens club etc) you will make all kinds of friends.\n\nGet out of the HOUSE often. You need contact with people, any people (like at the store, library, swim center etc)\n\nGet lots of exercize, it promotes serotonin for good feelings (go swim at a pool, jazzercise, biking, hiking, walks, tae bo etc).\n\nEat healthy, very important to nourish the mind so you wont be depressed (lots of fruit and veggies and lean meat) Also take supplements (vitamins and minerals and herbs) Talk to someone at a herb shop or health food store. They have amazing stuff.\n\nRead Books (fiction for pleasure and non0fiction to learn about health, wellness, hobby, and more)\n\nGet involved (community service, find something you can help with) My best days were spent helping others. Very important for your well-being.\n\nMake contact with family and friends (make the effort to visit them, talk on phone and email them asap) See your child more often you are her mother and she needs you.\n\nHere is an important book I want you to read. It can change your life for the better.\nThe Luck Factor by Dr. Richard Weisman (amazon)\nTells you the steps to make your life better, more luck in every aspect of living, even how to pick a mate. This is one of the best books I have ever read. Please read it too.\n\nGood Luck & keep you chin up.
233192
try to find things that intrest u then start contrentrating onthings that help u keep ur mind off the depression if severe see a counseler talk to freinds and family get out of the house and do activites and enjoy yourself hope u get better and find some joy
26516
Get moderate exercise and plenty of sunshine.\n\nA walk first thing in the morning is likely to help!\n\nIf you feel depressed for longer than a couple weeks, you should see a doctor or therapist.  Talk therapy and the right medicine are best for depression.\n\nSome nonpharmacologic methods of treating depression include psychotherapy, exercise, support groups, self-help literature, and light therapy. Patients shouldn't undergo nonpharmacologic therapies unsupervised or for prolonged periods because longer periods of depression are more resistant to treatment and 70% to 80% of patients respond to an adequate trial of pharmacologic therapy.7,12,16,17
786885
first ask if there is a problem the next get out and do something invite yourself in a group do anything just get out of that room and quit being a depressed person
1068187
I feel like that sometimes... Like you don't have any "real" friends and have to talk online.  Just think of your aquaintences... the people you see every day but don't think much of.  Co-workers, the people at the grocery store... anyone.  They are all potential friends, you just have to ask them.  Ask someone to grab coffee with you, or go shopping with you.  Ask them over for a neighborhood gathering.  You'll be amazed at how many people really care.
1017829
Definitely make some new friends.  Even or especially if they seem to be totally the opposite of people you are normally friends with.   Join an activity/club/course (sports league, book club, cooking class, etc.) and new friends will come automatically.  You may also gain a skill that makes you more confident.\n\nAlso, going to the gym or riding a bike, taking a walk, etc. will make you feel better b/c of the endorphins that exercise naturally provides.  Do little things for yourself -- like even taking a different route on your way to work/school/errands, or taking a walk in a park you've never been to, can make a big difference!
1092268
You need to speak with a psychiatrist. There many drugs on the market for depression.\n\nBut I ask you this, what has been going on in your life? Why are you depressed?
664139
There are many ways to feel better. You can do one or more of the following things.\n\n1) VOLUNTEER at your community - orphanage, school, organizations, parks, hospitals, homeless shelter, animal shelter .... the list goes on and on, there are so many places to volunteer at... your bound to find a place that you will enjoy helping out at\n2) join a community organization\n3) speak with your friends or family about ways to meet people\n4) just say hello to people at your work (or school if your still a student), even if they are strangers\n\nBy engaging in one of these activities, you'll find a friend or just someone to talk to. Then you'll feel better.
676366
When depression strikes, the depressed person isn't the only one affected. Everyone around them -- family, friends, and co-workers -- feels the impact.\n\nHelping a loved one cope with depression can be key to his or her recovery. But it isn't always going to be easy. Here are some tips.\n\n\n\n      Get the facts. The first thing you should do is learn more about depression. Read up on its causes and treatments.\n\n\n      Get other people involved. You can't do this alone. Your friend or loved one may want you to keep his or her depression a secret. But that isn't healthy. It puts far too much pressure on you. So try to get a small circle of family and friends to help. That way, you can help look after your loved one together.\n\n\n      Ask what your loved one needs. Be direct. Unless you ask, you just won't know what your friend or loved one wants from you.\n\n\n      Don't try to solve the problem on your own. Your loved one needs professional help to get better. Depression is a real illness. You wouldn't try to cure a friend's diabetes on your own. You shouldn't try curing depression either.\n\n\n      Offer to help with the practical things. People who are depressed are easily overwhelmed. Everyday stuff -- dressing the kids for school, grocery shopping, or laundry -- may feel like too much. So pitch in. Sometimes practical help can make a big difference.\n\n\n      Take time for yourself. Taking care of someone who is depressed can be overwhelming. So it's key that you set aside time for yourself. Do things that you enjoy. Get out of the house on a regular basis. Take walks or go to the gym. Catch a movie or dinner with friends.\n\n      Given what your loved one is going through, you may feel guilty or selfish for thinking about yourself. But taking care of yourself is crucial. If you don't, you'll burn out -- and that won't help either of you.\n\n\n      Know your limits. There is a lot you can do to help your loved one. But you can't do everything. You can't make your loved one well. You can't watch him or her 24 hours a day. These things aren't in your power. In the end, your loved one has to want to get better, too.\n\n\n      Take threats seriously. Suicide is a very real risk of depression. If your friend or loved is threatening to commit suicide, take action. Don't leave the person alone. Remove any weapons or large amounts of medication. Call a suicide hotline or your loved one's therapist. In a crisis, don't hesitate to call emergency services. You can't keep something this serious a secret.\n\n\nI hope that helps, all the best to you and your friend!I went through a bout of depression, but didn't really tell my friends: I knew that they would say 'just cheer up!' or 'just don;t think about it' or 'snap out of it'... Those are actually the worst things you can say to someone who is depressed, as it makes them feel even worse that they cannot make themselves 'snap out of it'. I would advise you just to be there for her to talk to and do things with... and don't give up on her!