is there a good over the counter pill to lose weight?
344254
If it's some kind of drug (over the counter pill) it won't work. The best way to lose the pounds is to eliminate all sugar from your diet and replace it with cheese, lots of water, nuts, fruit, veggies, lean meat, and a good source of supplements right for your particular body (see a good Nutritionist) and the fat will melt right off.\n\nStay away from: BREAD, PASTA, FRIED FOODS, FAST FOODS\n\nHead towards: ORGANIC FRUIT, MILK, CHEESE, MEAT, VEGGIES\n\n\nSAMPLE DAY MENU:\n\nMorning: EGGS, GRAPEFRUIT, WATER (Floride free)\n\nSnack: NUTS, FRUIT, CHEESE, WATER\n\nLunch: SANDWICH WRAP WITH LETTECE: PUT ANYTHING YOU LIKE IN THE LETTECE WRAP; WATER\n\nDinner: Lemon Chicken over the stove with Olive Oil; VEGGIES; NUTS; WATER\n\nCARRY A SMALL COOLER IN YOUR CAR WITH SNACKS LIKE; fruit, nuts, and bottle water if you get the urge to eat.\n\nThe first two weeks are very hard; but it begins to get easier and easier. Then you notice a difference in your eating habits and choices. It's a great feeling with YOU are in control and not the FOOD controling you.\n\n\nI exercised for 10 years, 3 or 4 times a week just to stay at my comfortable weight......I spend so much time obsessing over my body.....I had no time to live a normal life; but when I took on my own 'formula' ...IT WORKED!!!\n\nAfter about 3 weeks.......I WAS MELTING THE FAT ALL OVER MY BODY!!! EASY! TOO EASY!!\n\nI don't even call it a diet. It's a NEW LIFESTYLE!\n\nI feel like I can really live! Really enjoy life! And enjoy eating what's best for my body!\n\nAre you ready to take on the challenge?? I dare you!\n\nWARNING: After eliminating all refined sugars and sugar free items (substitutes are the worst kind of sugar: they make you fatter), GET ready to have some major headaches. Try to drink plenty of FLORIDE FREE water at all times. The best bottle water is AQUAFINA.
1170741
There is no diet pill that will magically make you lose weight. No diet pills work, just do good old fashioned cutting calories and exercise.
422776
If you want to lose water weight, take a diuretic.  There's an herbal one called StarTrim that will make you lose about five pounds in one day.  I'm not kidding and I am not exagerrating.  You can buy it at most places that sell vitamins (GNC, I know for sure).  It's kind of expensive, the pills stink (they have garlic in them) and you need to take a potassium pill with it.  I swear on my life these things will flush the water out of your system in a heartbeat.
162259
diet pills, even if they say they are all natural, are not "natural" for your body.  effects of diet pills ranges from diarrhea, dehydration, headaches, feeling of dryness in the mouth and eyes, and in worst cases, poisoning.  there are diet pills that are supposed to aid in metabolism, and are supposed to suppress your hunger, but different people have different body chemistry, therefore the pills have different effects on people.\n\nif you do want to aid your weightloss, consult a doctor.  not only can they help you in choosing a diet pill with low side effects, they can even test you on some ingredients of diet pills so as to know whether or not your body will accept or reject them.  PLEASE DO NOT TAKE DIET PILLS WITHOUT MEDICAL CONSULTATION.  even OTC drugs have side effects.\n\nthe best way to lose weight is for you to incorporate a well balanced diet and good, regular exercise in your daily life.  a low fat, low carb, high fibre diet is good for almost everyone; and jogging, biking, swimming, even walking to the bus station and doing chores around the house is good exercise.  not only will this aid in your weightloss, it is very easy to maintain and incorporate in your daily activities.
371385
*sigh* there is no "magic pill" to make you lose weight. It takes time and effort, but once you reach your goal weight you'll be able to maintain it for the rest of your life!\n\nThe only thing that works is too exercise and eat right. "Eating Right" means getting rid of things like fast food, red meat, white flour/bleached or processed grains, white sugar, candy, cakes, soda, coffee, alcohol, frozen dinners, anything fried etc. and adding tons more vegetables, fruits, fish, chicken and whole grains. And drink water! That's probably the easiest change to make. When ever I started craving something sweet, I drank a small glass of water. Now I keep a 16 bottle by my computer and fill it several times a day. It worked wonders. \n\nSince I started staying hydrated, I don't feel sleepy or head-achy in the afternoon, my hair and skin look better then they have in years (no more acne!), I no longer have the urge to "snack", and I just generally feel better. All that on top of helping me lose weight!
184913
Nope, they ALL have side effects. Go see your GP though, they can probably help you find something that will aid weight loss without any side effects that will get in the way of your life!
507145
Yes I have.  I have seen no difference..........BUT...... I joined a gym for the exercise and watch my food intake.  I have lost 76 lbs in a yr and half.  No pill can do that.  Stay with the natural...no meds!
365850
Well I've taken plenty of diet pills and most of them have ephedrine or are caffeine based products.\n\nI would get really shaky and hyperactive and by the end of the day i was extremely tired. So worn out.\n\nI never lost weight, but some of them do work if you exercise and drink plenty of water.\n\nRead whats actually in the pills and investigate the side effects of each ingredient.\n\nBe safe and eat healthy!! :)
1037855
There are some that can help you lose weight fast, but are not good for your body at all. Diet pills are not a good choice when trying to lose weight. Simply changing your style of eating, like halving portions, or adding 3 glasses of milk a day will help lose weight quickly. I've lost 20 lbs in the last 3 months by diet and exercise, but even just changing your diet will do a lot. Talking to your doctor about what would work best for you is also a very important step in losing weight. There is probably a lot you can do besides taking a "magic pill" that is easier on your body and you.
1082605
Unfortunately there is no pill that burns fat.  The only way to burn fat is to do something cardiovascular that will burn the fat the natural way.  Our bodies aren't made to be able to take a pill and burn it off!  Bummer huh! Taking walks at a brisk pace, or using a dvd at home,(alot of good ones online now) or joining a gym is your best bet.  Sorry, wish there was something like this, that industry is making billions on something that doesn't work.
699028
Try Metformin CR\n\nit helped me loose weight and is cheaper!!
1140483
Diet pills are for those that need to lose more than 20 lbs.  They are also unnatural and can lead to a weight gain.  you have to change your lifestyle if you want to lose the weight and keep it off.\n\nTry a low glycemic diet, moderate exercise 5 days a week, and high quality nutritional supplements.
338441
I don't know about a healthy pill, but green tea will increase your BMR (Basal Metabolism Rate).  There are over the counter drugs that you can take but it is unproven if they are are healthy called thermogenics.  Lipo-6 is suppose to be a good one. They speed up your resting HR and decrease appetite
274781
Yep, tis simple. Limit your food intake(reasonably) drink lots of water and excercise. Don't tamper with those pills. \n\nSomething else that helps is apple cider vinegar pills. It's just pure apple cider vinegar, but if you are that concerned about losing weight talk to your doctor or dietician. ;)
741631
Diet pills do not work and none of them are good for you...Healthy diet and exercise is the only way to lose
658789
None is the answer. If diet pills worked there would not be any overwieght people in the world. Losing weight and keeping it off is not simple or easy. It takes major changes in your habbits, attitudes, feelings, activites, and diets. \nExcercise is a big key to weght loss. Cario and weight training are important in losing weight. Walking is a great excercise to start out with. Eating a healthy diet that includes always eating breakfast, lots of fruits and veggies, whole grains, no soda, avoinding sugar, fast food, anything with alot of trans-fats. Also eating slowly and really chewing up your food. It takes our brains 20 min to realize our stomachs are full. Take into acvount calories and serving sizes. About 1500 calories is a good amount to aim for. Eating a healthy snack every 3-4 hours should help with hunger. \nFad diets and pills do not work. Even if you do lose some weight, once you stop the weight comes back plus some. Losing weight is a hard, slow process but, you Can do it!!!
261938
you can lose weight without a diet pill . all you haft to do is eat healthy and work out . i suggest walking .