My Doctor, told me i should drink more tea, because of the Anti-oxidants. any suggestions on some good tea?
351850
Well, green tea has the most antioxidants. I don't think that herb tea has any.
779916
quit coffee (quitting coffee is one of the best things i ever did), or if you cant, switch to green tea.  it has caffeine but its also really healthy. and take some melatonin before going to bed. you can get it at the health store, it just fixes your seritonin levels, and its all natural. hope i helped.
132346
watch what you eat. Eat things that don't contain acid. Oranges Tomatos lemon Pineapple Mangos Kiwi juices coffee strong tea any red sauces and maybe you can take Pepcid complete
763062
Eat more food that contain antioxidants that will destroy the free-radicals. Eat a healthy diet that reduces foods that produce cholesterol
49192
Yes eat vitamin C like oranges and citris fruits. Also warm things like soup. Sunlight and rest are inportant. \n\nThere is also something called kombucha that heals about everything. It is a Fungus that grows in tea and you should look it up.
980903
Green tea is mainly used for its anti oxidant qualities. And there are plenty of anti oxidants out there including strawberries-yum!\n\nThe other claims are very suspect especially the weight loss claim.\nSorry there is no magic bullet out there.\nLifestyle change is your answer including an excellent diet and loads of healthy exercise
246256
try ginseng roots.  a friend gave me tea with ginseng and for several nights, i was so hard for several times.  i just wish i could buy some but it is expensive.
711288
Please, stay away from the meds. I've had two friends wind up in the emergency room from pills- not 'overdoing' it or anything. Try green tea, ginseng, anything natural
310495
tea - tannins and anti-oxidants (green tea)
389032
Fresh fruits and vegetables are major sources of antioxidants.  Green tea, dark chocolate, fresh berries, and antioxidant supplements are good sources as well.\n\nBest wishes.
41574
Green tea contains polyphenols which give its antioxidant properties.  Green tea ranks as high as or higher than many fruits and vegetables in the ORAC score, a score which measures antioxidant potential of plant-based foods.  \n\nNumerous studies have demonstrated the anti-cancer properties of polyphenols. Some studies indeed suggested that tea's polyphenols may reduce risk of gastric, esophageal and skin cancers if one consumes 4 to 6 cups daily. Other laboratory studies have found that polyphenols help prevent blood clotting and lower cholesterol levels.\n\nPersonally I'm not sure if I can drink 4 - 6 cups of green tea daily :-)  My patients always ask me about green tea and I always said a cup or 2 won't hurt at all - if you like the taste :-)\n\nTake Care.
470210
Tea! Green Tea with peach! Or  many kinds of herbal tea!
841286
I've got some extra you can have!!!!!  Seriously though, I think you have to stock up on pasta, rice, potato type meals, eat plenty of it.  If you aren't vegetarian, eat plenty of meat especially chicken.  Have you seen a nutrisionalist?  Maybe discuss that with your GP, if it's a problem for you, then it is a problem worth sharing and trying to get help resolving.  Do you have any other health troubles, have you had your thyroid checked out? If it's overactive you could be burning it all off too quickly, look it up! (try and cut down the fags - they're not good for you!!! - I should take my own advice lol)  Good luck
365515
Green Tea does help your metabolism out a bit, but it is good for you for other reasons as well, being as it has lots of antioxidants in it.
945823
They say Green Tea speeds up calorie burning\nincluding fat calorie burning.  Green tea has powerful antioxidants, which also may provide protection against coronary artery disease.  So its pretty good for you in general\nGood luck hope this helps your question.
239000
Try cleansing herbal teas, and light broths.
405341
Heal what?  Green tea is a major source of anti-oxidant and anti-proliferative and anti-metastatic flavonoids - mainly catechins and flavanols.  These flavonoids can help prevent heart disease and many types of cancer. \n\n"Experimental studies  suggest that tea contains bioactive components that inhibit the development, growth and progression/metastasis of prostate cancer."\n\nBest wishes.