I will like to lose about 5~8 lbs. Could I take a diet pill? What do you know about Caffine-free HydroxyCut?
339369
Depending on your eating habits, or snack consumption,or physical issues such as glandular conditions, etc.,,, 5 to 8 pounds should be reasonably attained in changing some aspect of your diet and/or exercise regimine without chemicals.\n\n   It takes strength of will as much as many other factors, and if chemicals are your strength, then consult a professional.\n\nRev. Steven
387516
Really you should talk to your doctor to find out what he recommends.  No drug is going to do the work for you, you still need to change diet and exercise habits, but there are plenty of drugs or supplements that can really help.  The very first thing I would recommend is getting on a multi-vitamin, and there are some that are formulated to help promote weight loss.  Next I would think about what your biggest struggles are.  If you are eating all the wrong foods, no drug in the world will help.  However, if you eat fairly healthy (you get plenty of fruits and vegetables and not a lot of fat) and you find that you just have a hard time curbing your appetite, you may want to go toward an appetite suppressant.  I have found Dexatrim to work fairly well, and they are cheap.  Just go for the "no-caffeine" formula.  If however, you find that even when you eat right, and avoid over eating, you still seem to gain weight (or not loose any), I would go with something that boosts your metabolism like Hydroxycut (sp?).  \n\nAgain, even before taking something over the counter, you need to ask your doctor.  This is especially important if you are taking any medications, or if you are seriously obese.  \n\nI would also recommend Weight Watchers.  They are very affordable (much more affordable than most drugs), and they really work well.  They also allow you to eat whatever you want, you just control the portions, while you also learn to make healthier choices.  I have lost about 17 pounds in 5 weeks with them so far.
975424
Caffine will excellerate your metabolism and therefore burn off more calories.....Not really a good diet idea tio drink cofee  just for weight lloss ...I used to drinks tons but contstant pee was not for mee.\n.....anyways I now drink 1-3 cup in morning and d1 diet soda in the afternoon and then if I'm going to exercise I drink a huge coffee......\nIt gives me extra energy for a workout.....without the calories of an energy drink like rockstar.......
115993
Listen, truthfully none of those pills make you lose miracle amounts of weight.  The only real, true way to do it is diet and exercise.
224403
Although its very dangerous and bad for your body, Fast, and then take any diet pills with the word "Hydro" in the name, You can quickly loose water and waste weight but it will come back.\nA Healthy diet you should only lose 2-3 pounds a week, so anything you do will be unhealhy at this point
492733
Diet pills are never good. Cut the salt, sugar and fats and exercise and drink lots of water. \nI have heard of an herbal tea that helps with metabolism. I would visit a health food store and inquire of something that is better for you to use like a tea then diet pills. diet pills are addicting. Make an appointment with a dietician and join a health club to help motivate you. Have you tried weight watchers? People fall back on diets because they cut out things like desserts. If you go on Weight Watchers plan you never cut the dessert. Everything is counted out for you in each meal for your calorie intake. That is what I heard. I've never tried it. Good luck.
658789
None is the answer. If diet pills worked there would not be any overwieght people in the world. Losing weight and keeping it off is not simple or easy. It takes major changes in your habbits, attitudes, feelings, activites, and diets. \nExcercise is a big key to weght loss. Cario and weight training are important in losing weight. Walking is a great excercise to start out with. Eating a healthy diet that includes always eating breakfast, lots of fruits and veggies, whole grains, no soda, avoinding sugar, fast food, anything with alot of trans-fats. Also eating slowly and really chewing up your food. It takes our brains 20 min to realize our stomachs are full. Take into acvount calories and serving sizes. About 1500 calories is a good amount to aim for. Eating a healthy snack every 3-4 hours should help with hunger. \nFad diets and pills do not work. Even if you do lose some weight, once you stop the weight comes back plus some. Losing weight is a hard, slow process but, you Can do it!!!
244338
Whats the hype about new diet pills?  Well the truth is they are not a long term solution. Most of them are effective for most people in some sort of temporary weight loss but are not a substitute for long term healthy eating and exercise.\nAre some more effective than others?  None of them are really EFFECTIVE, because they are not a long term solution. They may temporarily help you lose weight but when you are off of them, or your body builds up tolerance to them, then you gain it back.\n\nLosing weight is not losing weight if you gain it back.\n\nThat’s what diet pills do, why do you think there is a new popular one every few months. Now if you wonder if there are any good supplements and my answer is yes. There are some supplements that you can take that can enhance a very healthy diet and fitness program and help you to stay committed to it.\n\nI could type all out or you can read more information about an effective plan for losing weight in my source link.\n\nhttp://www.jtfit.com/diet-pills/
1183272
I would stop taking the pills. I used to take a diet pill myself, I dieted and exercised (3 days of cardio and 3 days of weight lifting, Sundays off). But, I wonder if I would have lost the weight without these stupid pills. And, they are rather costly and expensive. I suggest you eat right, cut your calories, exercise to include weight training and cardio suited to you body. There is no magic pill to help lose weight.
617477
Hoodia is just a new diet pill, like all of the others.  These diet pills like Hoodia, Xenedrine, Metabolife, Hydroxycut all have a great deal of ingredients which are not safe.  The majority of their ingredients are herbal and plant based but there safety and long term effects are just getting to be discovered.  And when taken in large doses, these ingredients are not safe.  Also, many diet pills are not quality assured, so what is on the label is not necessarily in the pill.  You should be highly cautious of such supplements.  Anything that claims loosing inches in a very short amount of time, or guarantees results or your money back is a gimmick-just be aware, and be safe.  Before taking such supps, you should know your family history of heart disease and stroke because these supplements will increase your risk for these.  Proper nutrition and exercise are your best bets.
91036
yes \n\ngreen tea is great for your metabolism.. i have answered a number of questions related to diet on here.. you might try searching my username as i have given out some pretty good tips for weight loss.
800585
How bout a real answer to your question.\n\nThe only proven (not by the FDA- the FDA is in the pockets of the AMA and doctors want people fat because obesity is a huge money-maker) thermogenic (fat-burning) supplement, is the Caffeine, Ephedrine, Asprin stack.  Ephedrine was taken off the market for awhile but some is back.  It has to be this combo nothing else.  Look for Twinlabs Ripped Fuel, but there are several variaties make sure it has those three ingredients, they may use herbal names, look for white willow bark(aspirin), ma huang(ephedrine) and coca or something for caffeine.  There was also a product called Stacker 2, not sure if that is still available.  Trust me you have to have the 3 ingredients combined, they don't work without all 3.  This supplement is used by body-builders to burn the fat around the muscle to look more cut and by athletes because the fat burning gives you nice body energy.\n\nA diuretic will get rid of water weight but that doesn't change your body it just lowers weight.  Weight doesn't matter, if you weighed 300 pounds but had Jessica Simpson's body that would be ok wouldn't it?  Don't worry about weight worry about BMI (body-mass index) and how you look\n\nLike everyone else says you can't just do supplements and lay on the couch and eat Ruffles and burn fat.  You need to tone muscles so you have to exercise, and you need to take in only the amount of calories your body needs toburn for energy and no more or you'll burn fat and then just add it back with too much food intake. \n\nHope that helps.
434614
at least 2 weeks...full results in about 8-9 weeks. I used to take it but it made me feel as if i was on speed all day long. honestly, you should just diet and exercise regularly. There is no miracle pill out there. Hydroxycut does help but plain old fashioned working out works the best....but GOOD LUCK!!!
972881
First, for all of the "quick and easy" weight loss diet pill suggestions, remember, if something sounds too good to be true... it probably is, particularly if you have to pay for it.\n\nDon't target losing more than about 2 lbs per week. If you try to lose faster, your body will go into "starvation mode" and get very stingy about burning calories while at the same time very efficient about storing any calories that you do provide. And it will make you feel awful. \n\nThe most effective way to lose fat is aerobic exercise in the "moderate" fat-burning range, ideally first thing in the morning before you eat. When you wake your body is ready to burn fat and your levels of growth hormone are highest at that time. Later in the day it can take up to 30 minutes just to put your body into a fat-burning mode. \n\nAnother overlooked way to burn fat is by lifting weights. Skeletal muscle has very high caloric needs... almost twice that of adipose (fat) tissue. Put on a little muscle and you will burn calories all day even at rest. Be aware that skeletal muscle weighs more, so with this approach you may see your weight increasing while your body fat is melting away. Not realizing this often stresses folks who think they should be losing weight as a measure of fitness. Forget the scale, look in the mirror and you will be happy.\n\nTo lose a pound of fat, you need to eliminate about 3500 calories. You can do this by burning more with exercise or by modifying your diet to reduce intake. If you do a Google search on say, "swimming calories" you will quickly find a website with tables of calories burned for a given exercise. You can use such lists to estimate how many calories you are burning up with your routine.\n\nFor diet, keep a diary for a couple of weeks counting calories, grams of protein, and grams of fat intake. It is easy with online sources of nutritional information (type the name of the food and calories into the Google search engine) and packaging labels. That will let you quickly figure out where the fat is coming from in your diet. \n\nFat gives you 9 calories per gram. So take the number of grams of fat, multiply by 9, then calculate what percentage the fat calories are of your total daily calories. Restricting the calories from fat to about 20% of your total intake is ideal for a maintenance diet... that isn't overly restrictive. Of note, you need some fat in your diet. For instance, the body uses fat to produce hormones. Once you have a picture of how to modify your diet, you can drop the diary and just go back to it occasionally if you are wanting to tweek things further.\n\nIf you are trying to build muscle as a way to lose fat, then you may need to increase total calories and specifically your protein intake. I target about 0.8 g of protein per pound of body weight each day when actively building. That is far more protein than most people need in their diets.\n\n\nAloha
1130142
My husband takes hydroxycut religiously. It's not too expensive but the first 3 months he lost tons of weight. You will hardly eat anything at all and thats what makes you loose weight. If you exercise it WILL make you loose more. And you dont have to exercise alot just do enough to keep your heart beat up for a little bit. Good luck and he didnt have any side effects other than not being hungry and sometimes felt dizzy.
844459
Hi,\nI've tried all different diets, and the weight loss is only temporary. Ephedrine diet pills are really dangerous, stay away from them. However, I finally tried diet pills on the market are made from Hoodia. I saw this stuff on ABC News. It's all natural and safe, and it works! My wife took it for a month and dropped 20 pounds. I took it for a month and lost about 13 (but I didn't exercise).\n\nI bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)
261938
you can lose weight without a diet pill . all you haft to do is eat healthy and work out . i suggest walking .