how can you overcome masturbation?
355753
what does ****************** mean?????????????????
714070
Actually, it is all mind over matter.  You have to be strong in mind, set your mind to it and take it one day at a time.\n\nHere are steps you can take on top of reducing masturbation frequency:\n\n1. Reduce the intake of hormone-polluted beef and dairy products. Red meat traps too much hormone-polluted blood. Instead, bring more seafood and poultry into your diet. \n\n2. Eat more seeds, nuts, and soybeans, which contain L-arginine (the natural growth-hormone agents) and Isoflavones (the plant estrogen for anti-cancers and tumor hormones and the liver function enhancers), to help cool down the prostate. Shrinking your prostate will have wonderful effects on your body and can aid in stopping a hair loss pattern. \n\n3. Eat more fresh vegetables and fruits for more anti-cancerous and tumor plant hormones and anti-oxidants/vitamins/minerals. You can even try taking a multi-vitamin/mineral to get the antioxidant group into your dietary habits. Notable vitamins are C, E, A, and notable herbs that promote blood circulation are ginseng and ginkgo biloba. \n\n4. Participate in more outdoor activities to communicate with nature and exercise more to consume testosterone in the muscles of the body, rather than burn it into DHT. Try jogging or even taking a brisk walk. Any kind of physical activity is much better for your body than sitting around in front of a TV, especially if you don’t normally move around much.
170225
try to masturbate if u ae comfortable with it.. it helps..
576658
It's only a problem if you feel it's a problem, or if you feel unsatisfied all or most of the time. A old sex study by Kinsey reported that 75% of men ejaculated within 2 minutes of starting sexual intercourse.   Many take longer, and a few ejaculate right away (called premature ejaculation). \n  \nTry to slow down, don't stroke so fast, and take long slow strokes with pauses between the strokes.  \n\nThere is a technique that might help you.  It's called the start-and-stop technique.  When you feel yourself starting to get close to orgasm, completely stop stroking until the feeling dies down enough that you no longer feel like you are going to pop right away.  Then you can start up again.  Do this start-and-stop method for a while until you can't stand it, then let the orgasm happen.  \n\nIt may not work right away, as you are used to climaxing quickly, but keep practicing, and keep trying to slow down.  Eventually you should be able to make the masturbation session last longer. When you hold off for a while, the orgasm often feels stronger and much better.\n\nPremature ejaculation is the most common sexual problem for young men, so don't be worried. In fact, some men would love to be able to orgasm faster, since as you get older, it sometimes takes longer to climax.  Also, try different masturbation techiques, as some may work better for you.  Check out JackinWorld (the "Ultimate Male Masturbation Resource.")  The bottom line is: slow down, make sure you have enough uninterrupted time to yourself, and take the time to really enjoy your masturbation session.\n\nhttp://www.jackinworld.com
862953
Don't worry.  I'm almost 30 and I still masturbate 1-3 times everyday.  When I was your age it might've been worse.  I was still able to make two children after all that sperm from my teenage years went down the shower drain and into the toilet wrapped in tissues.\n\nAlso, the consistency and volume of your sperm will often change.  When I was your age, I often shot blanks when I masturbated, because I wasn't allowing the pressure to build up.\n\nIf you are with a woman, and you make out for a while before having sex, so you are arroused longer, you will probably find that your semen is thicker with greater volume.\n\nTry this:  Rest for a day.  Then, when you masturbate, try to keep yourself arroused for as long as possible before ejaculating.  Don't let yourself finish in less than 20 minutes.  You'll probably find that your volume and thickness of the fluid is OK.
1106145
You just need to build up your self control. When ever you get..."urges"... try to think about something else or buisy yourself by doing something like exercises or go for a walk. I know the temtation is hard to over come but with time it works. Praying for strength might help too ;)
1082072
Do it as much as you like, as long as it doesn't interfere with the rest of your life. Please, please, please, do not ever call in sick to work/school so you can stay at home masturbating!!!
1104453
Well it depends on what kinda dysfunction you have? Because diet can play a part aswel if you are depressed or not. But if you have problems with premature ejaculation you might want to exercises the muscle that you use to stop peeing. That or try masterbating but stopping before you shoot and wait till the sensation goes away and do it again for as long as you can.
133110
Because of excessive masturbation
574675
One of the easiest and most natural solutions is to sexually relieve yourself manually up to one hour before engaging in intercourse. The resolution phase may take awhile afterwards, but it should desensitize you enough to permit you to reach the goal of completing your mission-before you self destruct...
942663
It is very healthy to masturbate.  Everyone needs a little release now and then.  It could be sexual fustration, stress you name it.  When mastrubating you can explore all sensual feelings.
1153064
The guy above me is an idiot.\n\nIf you need more tips on masturbation, check out www.jackinworld.com.\n\nOr just talk to your guy friends, they might know something you don't.
1071577
go masturbate it should get you relaxed, or go watch some porn
1149568
how about trying masturbations?
1036416
It's not easy but is possible, first, Practice man, practice. This is how I do it. Try masturbating several times (start with 3 sessions per say) afer you come don't stop touching yourself (be extremely gentle, remember it becomes insanely sensitive) be gentle and do it slow, It will take a few minutes to grow back but the trick is by practicing you'll reduce that flacid time even more. Also everytime you pee try cutting the stream all the way from satrt to finish, (Pee and cut, pee and cut) this will reinforce your pelvic muscles that move the prostate and the uretra in your penis, it'll make you be able to control whever you want to come (Most of the time). Another trick to keep it big after ejaculation is to stay stand or on your knees vertically so it'll keep the blood a little longer in your penis during the "flacid recovery time". remember Use it or lose it if you want to konw how it works, then, you have tolearn how to use it. Exercise.\n\nIt will make you amazingly good in bed, trust me, they won't know what to do but to scream and go crazy about you.
684138
Try different techniques. There's more than one way to masturbate, and the longer you tease yourself, the greater the orgasm is. That's why foreplay is so important. Slow things down, tease yourself, enjoy it for as long as possible, then finish off with an orgasm. It's not abnormal.\n\nThen again, as I said, you could try different ways of masturbating. See the link below.
564881
stupid...what is the point? masturbation is masturbation...you are alone either way. Go out somewhere and meet someone REAL.