Who can tell me how to get rid of Geopathic Stress?
354158
Yes I have heard of that, but I wasn't sure what it was called.  My uncle who lived near a power station, had parkinson's disease, and that is what I contribute it to.  I have had a hair analysis done and found several things unbalanced, and also found some toxic elements too.  I actually live only a few blocks from it...I took specific vitamins and minerals to correct my imbalances and toxicities.
260743
The best advice anybody can give you is for you to inform your local GP of your problems, the NHS have many resources for helping patients cope with stress. In the meantime these websites should help you in managing your problem...\nhttp://www.mindtools.com/smpage.html\nhttp://www.stress.org.uk/
472775
Many Naturopathic Physicians and some medical doctors trained in either Environmental Medicine or Functional Medicine may be very helpful for you.  You can find a list of Functional Medicine docs at the website for the "Institute of Functional Medicine" (just do a web-search for that name to get the website).\n\nThese types of doctors will work with you to identify and correct the underlying biochemical imbalances that are causing your symptoms.\n\nBest wishes and good luck.
595266
The only way to get rid of fear is to face it. Make up your mind to face them.BE BRAVE!!!!
1090430
Go for a long walk and relax .. switch off the mobile before u start ...it might work
977026
A psychologist specializing in phobias and anxiety treatment can help you. The condition is almost always curable.\nBest of luck.
1118925
Get back to nature, nothing replenishes the soul better.  Whatever you prefer, ocean-side, forest, lake mountain or try just stepping outside at night where you can see the stars.  It is a sure cure.
943315
try yoga . it helped mine.
215353
try and keep you stress level down and keep you face clean and mosterized....\nthere are lazer treatments and such as that to help out\n\n\nBut no cure yet
280567
Try Yoga, watching less tv, exercising more..even if its just walkin ,massages, candles, relaxing music..aromatherapy, writting ur feelings on a paper, figuring out what makes u tense and then fix it by organizing urself,time and priorities.
150099
Eat more fresh fruits and vegetables, get regular exercise and plenty of sleep, and drink plain water.  Lay off the stress, too.\n\nAlso, you can prop up the head of your bed on phone books.  It took a little getting used to, but I much prefer in now.
35350
I believe stress is the source of 75 percent of all our problems and a major epidemic in people's lives. Finding ways to control stress is vital, because if you don't control stress, it will control you.\n\nIf you want to reduce your stress level and live a happier and healthier life, use the physical and emotional stress relief techniques outlined below. \n\nPhysical Relief \n - Say No\nThe pressure to perform in today's world is intense. As a result, people work long hours and take on much more than they can bear. They juggle multiple roles throughout the day and sacrifice sleep or personal time just so they can get everything done. Saying "no" to a demand is out of the question, resulting in increased stress, both at work and at home. \n\n - Listen to Your Body \nListening to your body helps you take control of your stress because you become aware of the signals your body gives you regarding comfort and discomfort.\n\n- Communicate With Your Heart\nYour heart has an important job, pumping 2,000 gallons of blood throughout your body each day. This merits the heart receiving your attention. To reduce emotional stress your heart needs encouragement, appreciation, and love.\n\n- Clear Out the Past Clutter\nJust as you do a spring cleaning of your house, you should also do a spring cleaning of your heart to wipe away the old memories and messages that are causing you stress. This is important, because the way we fell from moment to moment, the way we behave, and the actions we take are all conditioned to how we feel inside.
329264
Try taking up exercise - great for the body and soul\nStress management - take time out to do pleasurable activities\nReduce fats and sugar in your diet, increase veges and vitamin C uptake.\nBreath therapy - stop to conciously slow breathing\nSmile more frown less\nDrink plenty of water\n\nSee your doc, if pressure is very high - medication may be necessary in the short term\n\nbest of health
495791
Herbal remedies to calm fear of what if?\n\nHere are three harmless methods you may want to try:\n\n1) Hypericum Perforatum\n\n2) Bachflower Rescue Remedy\n\n3) Bio*Chakra Light MeditationTM.\n\n\nHow to use these?\n\n1) Hypericum Perforatum\nIt build the nerves, strengthens the immune system and soothes pain. It make you feel relaxed without being sleepy, unless you are exhausted and would need a good sleep.\nI would want to use 2 - 4 pills (on milk sugar base only) in one ounce of water. I would take one drop under my tongue every few seconds until the condition gets better, then less and less often, may be every 5, 10, 20, 30, 40, 50, 60 minutes. Yet, at least 5 times a day. I would make the remedy fresh every day, less when less is needed.\n\nI like to add a bit of apple cider vinegar and brown sugar to taste. It has worked wonders for me! Advanced European hospitals are using it!\n\n2) Bachflower Rescue Remedy\nWhen you feel run down and rather shocked and exhausted than hyper, this remedy helps.\nI would buy a stock bottle and use 4 drops of the stock remedy on an ounce of water in a dropper bottle. Then I would take it very often like Hypericum, see above.\n\nParents have made the mistake to use Bachflower Rescue Remedy for hyper children before bed time and guess what, they got MORE energy! The parents would have needed this remedy! \n\n3) Bio*Chakra Light MeditationTM\nIt works with the negative while staying positive. It is easy to do and takes only a minutes or three if you like. It is done every day before sleeping time. One does not have to know the origin of the fear, stress or else. It has worked for many since 1979! You find it spelled out at http://www.biochakra.com, click Hilites, go to the end of the monthly Hilite article, click Archives, Click Spiritual Energies, Predictions and the Bible, and find Bio*Chakra Light MeditationTM.\n\nFurthermore, measure your pH, you may be highly acidic, which corrodes your nerves. To measure, get a roll of pH paper from a health food store, dip a strip in urine and one in saliva and read the discoloration and its number by comparing it to the colors on the box. The pH, in my experience, should always be 7.5, or problems may start!\n\nOne or all of these may help.\n\nEnjoy!\nCordially, India.Magica
768839
Try exercise.  Even just walking will help.  Also eat a low fiber diet and drink non carbonated beverages until you are feeling better.*
225416
find something relaxing and do it...like yoga. just calm down slowly and think of positive things in your life.
39744
I had mine treated with hypnosis and relaxation techniques.  Many things can trigger an attack but by learning how to relax and by using breathing exercises will help.  Counselling will help in addressing the issues which bring on the attack and learning how to deal with it.