Where can I go to relax my mind?
345079
Look at a beautiful sunset,take walk on a beach, take a relx=axing bath with candels and soothing music and/or you can talk about it with you closest frends that wont spill anythin to any body
544382
take medicine and just relax and sleep
487295
Just chill.....take a break, take some time for yourself.
433459
You can try meditation.  See http://en.wikipedia.org/wiki/Meditation\n\nYou can also try listening to classical music by Vivaldi or some soft trance/ambient music.
294070
Meditate. Nothing better than that.
423707
Try "progressive relaxation" by focussing on different part of your body and tightening the muscles, then focussing on relaxing the muscles. Often, you're not aware of how tense you are until you focus on relaxing. Start with your feet, then lower legs, upper legs, abdomen, hands, lower arms, upper arms, chest, neck, face... you get the idea.\n\nIf things keep coming into your head and distracting you from sleeping, close your eyes and think of laying at the beach.  Not too hot of a day, but not too cool.  Just perfect, with a pleasant breeze flowing.  Any thoughts that drift into your head, just think about them drifting out to sea so you can keep focusing on what a beautiful day it is and how relaxed you are.  Just keep thinking about the waves crashing on the shore, and how repetitive and relaxing they are.
682780
Try the legal and safe drug caffeine. It has been shown to help think better.
507015
Yes, drink some hot tea, it will help you relax.  And know this, it is not the end of the world if things don't go as you expect them to.
497336
Just to divert attention, wind-up & relax!
687580
rest,relax,icepacks,alieve
287595
1)Meditating\n2)Listening to music, soft and soothing ones\n3)body massage\n4)writing diary\n5)basically anything you liked to do, without straining your body and brain.
531263
RELAX AND IMAGINE THAT EVERY ONE IS IN NOTHING BUT THIER UNDEWARE . THINK OF A HAPPY PLACE OR CALM BLUE WATER THIS SHOULD HELP YOU
961788
Slow down or stop periodically, and use your mind.
1088570
you could learn meditation or soething that will relax you. The sound of falling water is really relaxing too. It makes me sleepy.
391490
dont be stressful and relax
808819
Do something that allows your body to rest...
412648
just relax, take it easy