Dieting, from Monday, Study from Monday, change in a bad  habit, from monday.anyone else does that?
348959
Dieting - usually starts Monday after over-indulging in food and drink during the weekend.\n\nStudying - starts Monday after spending the weekend doing frivolous activities like eating, drinking, and having a good time with friends and families. You've got to work on catching up!\n\nBad habits - you're broke from all your weekend activities! What better time to quit smoking, eating or drinking? You can't afford it anyway!
1146997
Once a week...It's too discouraging to do it every day if you're trying to lose weight.
763790
Monday is RILY's day\nRILYS = Roll In Late Yesterday's Sunday
208709
It sounds like you are figuring out on your own that you are going to need to change some of your habits.
975465
I promised myself that I would not eat cheese after the "cheese feast" in 2nd block today... I just had some cheese... now I feel like barfing! Arg! Oh, and procrastinating too... :-)
29548
Well, yes. But there are a lot of people that do it when they go out weekends. Try my work schedule. I work tue-thurs 8am-4pm and fri/sat from 11pm to 7am!\nI'm all messed up!! Seems you should be getting enough sleep though. Nine hours weekdays and ten hours on the weekend is pretty good! If thats a regular pattern bodies tend to adjust after while.
413459
HaHa..yes....\n\nwake up, stumble through the kitchen, grab a diet coke, a cigarette, and a Hershey bar. good through lunch!.LOL
1068110
I used to smoke alot of weed, like everday like in the middle months of school, actually most days were like 3 times a day the most. I think it does help you lose weight even though you eat more. Hmmm.... oh but after all that eating you do go to the bathroom a couple times. Man I miss the good old days....cant wait till school starts again!
628584
Have you made any signifigant changes in your diet lately? That might have something to do with it.
179123
i try to as much as possible.\ni usually eat a salad every day, and i noticed if i go even a couple of days without any "greens" then my skin really does pay for it, and i have bad hair days.  weird but true.
727343
Okay this is what I did. I did not eat any junk food on the week days , but on the weekends I did but I obviously did not pig out I kept it to a minimum, but after a couple of months I dropped like 10 pounds! But one thing is you have to give up soda!!!!!!!!!
473011
have a regular food timings. that will tune your mind to burn maximum number of calories before next meal and dont skip meals just for losing weight
1187096
Keep a food diary.  If your anything like me if I eat something bad I don't wanna have to "admit it" by putting in down on paper so I don't eat anything bad to begin with.  Kinda weird... I know... but it works for me!
629117
That sounds awesome! Don't push yourself too hard, though. If you have time, add some walking in there. I know this is hard, but cut back on calories, too. If you are having a tough time with that, than you can add cereals, fruits, vegetables, and dairy products to your diet and eventually, you may like these foods better than those higher in fat, calories, and un- natural ingredients. As long as you want to make a change, you can accomplish anything. Good luck to you!
1118265
make small changes that will add up to big changes over time.  Try doing one of these things, and every week add a new one:\n-drink 6 glasses of water a day\n-park you car at the other end of the parking lot\n-walk in place while you watch tv\n-try limiting yourself to one hour of tv a day\n-do 10 sit ups first thing in the morning\n-cut your caffine intake in half\n-cut your achool intake in half\n\nthe idea is not to try to do it all at once.  It will be too much change if you do, and most often, people give up.  So instead, just make little changes and when it has become a new habit, add another one to your routine.\n\ngood luck!!
1006382
oh yes,been there done that. Ask your doctor for help.As for making the week go by faster,take it a day at a time.Today is what counts and what you can accomplish today will make tomorrow better.also,reward yourself for doing the things you are doing!
526313
used 2 be friday because i always went on nights out on friday but its switched 2 thursdays now - plus i was born on a thursday so wat can possibly be bad about it! :p