which is better powerade or gatorade?
351884
ok here it is.. gatorade is a lot better in taste, but powerade has like 1/5 the sugar. just yesterday, i had powerade when i was was doing 2 miles on the track ( which i did complete BTW ). brb ill go get one and tell you nutrician facts, then someone with gatorade can tell you that.\n\nPOWERade: Fruit punch flavor\n\nTotal fat: 0 g\nsodium 55 mg\nbla bla bla\n\nSUGARS 15 g   CALORIES 60 (energy)\n\ni just took a drink of the powerade, it tastes like water, with some food coloring. MAIN ingrediant: water.\n\nPROVEs my point!. pls someone post gatorade\n\n\nbtw the bottle was 32 fluid  oz in the whole bottle but serving is only 8 OZ\n\n\n\nhere we go. this is a 12 oz bottle, says the serving size is 12 oz.\n\nit is 310 calories, 42 grams of sugar, and all i taste is sugar in it! please choose as best answer, i think i went the extra mile! :)
633500
Lots and lots of water or gatorade/powerade
882403
Make sure its a big bottle with a wide opening so you can easily slide in to do your business and not cause any leakage. Try a large lemonade bottle, that way you can easily carry it with you in case you wanna empty it. And no one will stare because they will think its lemonade. I would recommend Gatorade, just don't pee while driving or you might hit someone. Good luck with your trip.\nAnd yes, I have used bottles before, its a hasstle sometimes to go to a public restroom especially at the gas stations, plus they stink cause people pee on the floor or donot flush. I think its much cleaner going in a bottle.
255449
If it is the only option for hydration, then it is necessary.  If you have other options, you should ingest them as caffiene is diuretic which facilitates the movement of water through the boby quicker.  This leads to less use of the water in your body and more urination.  Water with a small amount of electrolytes (or 1 part Gatorade/Sport Drink cut with 2 parts water) is still the best for hydration.
894986
You are better off with one of two other products.  First is called pediolyte, it is found in drug stores.  It is basically for children who are sick and it replaces their electrolytes.  You can also drink Gatorade, it does the same thing.
1141985
I love Vitamin Water!  Power-C is my fav its amazing.
717919
yes, ice tea does have caffeine and isn't good to drink when you work out, it's also a dehydrator, which means when you go to the bathroom after drinking it, it also take out with it many nutrients and vitamins that your body needs.  \n   Gatorade is for extreme athletes, if you'll be working out 3 hrs. or more, water is the best, and you can't drink too much of it.  You'll also feel better drinking water, as your thirst will be satisfied.  If you're thirsty you're already dehydrated. \n If your urine is yellow, you're dehydrated, it should be clear.
428792
A.C.T. is Great!  Energy without the jitters.  This website (below) is giving away FREE SAMPLES.  I received (2) packs in the mail, No Shipping Charges either.  Incredible product.  Much better than REDBULL.
1025949
Mountain Dew all the way. Coke is gross.
1078885
1986 New York Giants made it famous.\n\nHarry Carson (& Jim Burt) dumping gatorade on Bill Parcells....\n\n(I still have it on VHS tape if you want to see it)  :)
175455
If you're a regular pop/soda drinker, diet soda is infinitely better than regular carb-loaded soda. Obviously fruit juices and water will clean out your system. There are chemicals in all 'diet' foods that aren't the greatest for your body.\n\nTry drinking a diet sprite or diet cola that is caffiene free. Water is still the best though.
769530
drink gatorade....lots of it
1053056
Gatorade overall is bad for your health.\n\nIts primary function is to help people reatain water and hydration through salts and packed with lots of sugar.\n\nand it is designed for active people losing water through sweat...imagine a normal person not active. You build up on the sugars, the salt will bloat you, and Gatorade is really really bad for your teeth.\n\nonce in while is good.
524301
Your electrolytes are critical for nearly all body functions - metabolism, nerve conduction, etc.  If the electrolytes are abnormal, you can see decreased function in different systems.  Also, in order to maintain an appropriate electrolyte balance, you need to remain adequately hydrated.  That's why sports drinks like Gatorade are often best for you if you're sweating a lot (losing a lot of electrolytes), although they may not be best if you are losing fluids through vomiting or diarrhea.  In those cases you may be losing significant quantities of water, but not necessarily electrolytes.  \n\nIn the medical setting, we can administer 0.9% NaCl solution to replace lost fluids and sodium, but in a case of dehydration and electrolyte loss, we will opt for a solution call "Lactated Ringers" which in simple terms is Gatorade without the colors and flavors that we run directly into your veins.
415054
Energy drinks. Coffee, caffeine, sugar. That's all energy drinks consists of. You drink and get powered up for about an hour if your lucky. You run around and the burn out if you don't get more. These drinks also increase your heart rate, and blood pressure slightly.\n The letdown is much worse that the pick up. So excercising is much much bnetter than energy drinks. Energy drinks can lead to more problems than anything good.
511317
gatorade is mostly a mixed solution of salt(s) and sugar in water.  the salts include ordinary table salt NaCl and probably some potassium salt KCl or something.  there are also some small amounts of food coloring (organic dyes) and flavoring (probably aromatic compounds) and maybe some citric acid for flavor.  basically, it's a complex mixture, not a pure substance, so it doesn't have a simple formula or molecular structure.
1085352
It's an Adidas commercial, not Gatorade!\nThe song is titled "Eanie Meany" performed by Jim Noir.