I'm having strange cravings for food and i dont know why..I wouldbe full but still feel like i can eat a horse
353469
Could be a lot of things.  They say it takes the stomach 20 minutes to realize it's full and tell the brain "okay stop eating"  so try making each meal last at least 20 minutes (eat slower)\n\nYou could be eating a lot of sugars or carbs that burn a lot faster then proteins so you feel hungry more often.\n\nStrange thing about the stomach.  It's like a balloon.  The more you eat the more stretched out it becomes.  The less you eat the smaller it becomes and then it doesn't take as much food to fill it.  The Gastric Bypass surgery works on this principal.
837920
Why would you feel sick?  Are you cutting back your portions too much?  You can't go from one extreme to the other when trying to control your weight.  Maybe you should get some help:\n\nOvereaters Anonymous:\nhttp://www.oa.org
113417
First of all - out of sight, out of mind.\n\nMake sure that you have plenty of low-calorie snacks available.\nGet hooked on fruit!  My favorites are apples and strawberries!\nDrink some coffee - Black or with splenda.  It's hot so it makes you feel full.\n\nLet yourself have some fries and cookies every once in a while.  If you are too strict then you will end up pigging out.
861712
your hungry cause you work out alot and your body needs or thinks its hungry. Try drinking alot of water or snack on healthy snacks like fruits rather then junk food.
794299
Its strange, go see a doctor.  My guess would be excess gas or food allergy...;
246770
Yeah, it's just because you've gone too long without eating.  Just force yourself to eat something and you'll feel better.
284144
Hello, you are most probably overloading yourself during your meal. you should eat slowly; it takes approximately 10 minutes for your brain to register the amount of food that you have eaten and feel satiety; this feeling of heaviness that you are describing is called heartburn and it's because your stomach is full very quickly and there is not much time for it to ''stretch'' enough and start the digestion process. the other thing that i am thinking is that you probably do not eat at regular times and you eat once a day while the rest of the day you don't eat anything. if you do that, it's very bad for your digestive system and you need to have snacks in between meals. it's not because of the carbs though. (you said it already for yourself...'a lot of pasta'...it's not the type, it's the quantity).Best of luck.
931641
Hormones. Don't ya love em? Maybe yours dropped a lot this month....or increased a lot. More than usual. Each month there's a increase and a decrease in hormones. This is what causes cravings, headaches, body aches, bloating.....\n\nHope you start to feel better soon.
10945
Drink a glass of water.  Throw them out and then if you are still hungry try eating something good for you, like carrots or if that doesn't work, eat a few.  If you can just eat like 2 or 3 chips and throw it out, you can get the taste but not all the fat!
40082
You might not be getting the right foods your body needs or you eat junk food or too many sweet, which you can get hooked on  and FEEL hungry all the time.. I say change your diet and really think what you are Eating.  You should go to a Dr. for a check up.
174205
you need to give yourself a little bit of what you want otherwise you'll keep craving it and then you'll binge, just cut down slowly but you dont ever have to cut it out completely, just eat in moderation, also try lollipops coz you get the sweet taste that should take the edge off the cravings
797563
To get your mind off food you should think about me. You ask this question like you'r fat. YOU'R NOT FAT! You can eat less by talking or doing things with me :)
1097792
WELL I JUST RECENTLY LOST 60 POUNDS. WELL LATLEY I HAVE BEEN EATING ANYTHING. I CAN STOP. IT IS HARD. I FEEL GOOD ABOUT MYSELF LOSING THE WEIGHT, BUT IT IS HARD TO KEEP IT OFF. I LOVE TO EAT.\nSO DOES THAT ANWSER IT
309951
I feel hungry. Time for lunch!
1178557
eat controled portions you dont have to throw away your favorites just use moderation and when there are cravings in between meals i like to chew gum just to give myself something to chew
500739
Ok first off, calm down. This is simply nothing, just dont let yourself consuming anymore. Your body is simply craving for more energy, which means your diet is wrong. Best to eat full with 4 to 6 little snacks in a day. This keep you going with an energized body all the time without letting you slip off the routine. Now we have to plan how we are going to do this.\n At first, start with a journal what kind of food you're usually thinking of. If it's bad, replace it with something more healthy. Like when you're devastated for a coke, go make/buy yourself a nice strawberry smoothie that not only helps your sking but also your skin and diet. When think of a burger, take off a trip to your kitchen to make yourself a delicous sandwich filled with lettuce, 1 to 2 slices of fresh ham/turkey and a bit of nonfat cheese. See? Easy. Be creative and think of some more. Not only that, you also save your money by eating food that makes you slim. If you are desperately craving for food, that means something is wrong in your HEAD. Your brain is invaded with some sorts of stress. Think about it, why am i eating when i'm not even that hungry? Am I stressed about something coming up or already happend? You can certainly consulted to your psychologist about this too. Remember, control yourself in any circumstances.
187329
What foods are you craving specifically?  If you need chocolate, you are better off eating high cocoa versions like 70% cooking chocolate.  If it is burgers, try eating chicken burgers instead of ordinary ones.\n\nI over ate last week because it was just so damned cold.  I also over eat if I am stressed out.  Think about how you are feeling at the moment and if you are stressing about something, do something to sort it out.  Exercise is really good for stress but if you are feeling stressed the last thing you want to do is exercise.  Catch 22!\n\nGood luck!