what size is considered fat???
341681
you are not fat.\n\nI'd say at 5'2'' that a size 12 would be considered 'overweight'... and anything above say a 16 would be fat and unhealthy.\n\nSize 7 is normal...\n\nDon't buy into the Paris Hilton Hollywood glam style of body mechanics... If you base your entire life around being able to fit in a size 0 to size 4... something is wrong with you mentally.\n\nIMO most women (non-asian), should be a size 5 to size 11.\n\nNo bigger, no smaller.\n\nIf you think you are fat, worry more aobut your own self image, and self esteem, rather than your clothing size.
821812
Between 100lb and 135lb. HTH : )\n\nAlso Sarge is incorrect about the body fat. A good amount of body fat for a woman your age is between 18% and 24%, although up to about 30% is acceptable. It is female body builders and athletes that have 12%-16% body fat. That is too low for the average woman. HTH : )
108695
How old are you? A size 1 is small. Are you crazy? It depends on your body what is fat. Some girls wear a 8 and look thin and others wear and 8 and look fat. Same goes for all sizes. My friend and I wear the same size 3 but she looks alot thinner than me cause I have curves and she is up and down.
467935
Aw, you are in a growing stage, do not worry so much about this. Your body requires tremendous energy for all it's going to be doing in the next couple of years, so it will need that fat.  Fat is stored energy.
1081344
if your 140 i don't think that you are fat. it might be what you are earting did you think about that? try earting in the food groups a litle more. i am 6 foot and weigh 135 and i don't think that i am fat. if you weigh that much mabey it's your mucels and it's a good thing.
921040
im 5 1 and to me anything over like 100 for that height is fat
990393
Anywhere from 115-145 pounds, depending on your body structure and fitness level, since muscle weighs more than fat.  I am 5'7" and 145, but I wear a size 7.  It's all muscle.
847992
I am only 5'7 and I am 230.(not fat),\nit depends on your build. (muscle vs. fat)\n\nmuscle weighs more that fat anyway.\n\nAs long as you feel good about your self and are healthy that is all that counts.\n\nwould help to know if you are a man or woman.\ncould give you a healthy range.
595418
Being fat isn't about body WEIGHT...its more about the percentage of fat you have.  Back when I was fresh out of Marine Corps bootcamp I weighed in at 225 pounds and I'm 5'10" - not muscular, but tight.  I worked with a guy named Jeff who was also 5'10" and he weighed 225 pounds as well.  To see us standing side by side you would never guess we were the same weight because he had no muscle mass or definition, so he looked like a tub of crap compared to me. (Sorry if you are reading this Jeff).\n\nJust remember, 10 pounds of fat takes up the same volume of space as 20 pounds of muscle.\n\nSo if you can grab rolls of fat on your body then you are probably fat. If you can't, then you are probably well built.  Don't focus so much on the number your scale spits out.  Look in a mirror and be honest with yourself.
589462
Click here and scroll down to see your diet totals: (rough estimate until you put it the type of food you actually ate)\n\n http://www.nutritiondata.com/nd.php?q=B00021yourqq0diet-01c30tk-084410s-04q21Hc-084201B-01c32Ov-01c21Lk-01c201l \n\nTotal calories-1623\ntotal Fat-52.9 grams of which 24 are saturated fat\nprotein 91.9 grams\ncarbs-194 grams\nsugar-141 grams\n\n\nNot very healthy--do you eat vegetables at all?  too much sugar and fat\n\nI think it's time for a change........:)
383568
Oh my god - Yea.... um, 170/5'6 is not fat by any stretch of the imagination, its healthy and i am sure someone will. Be careful not to look to people who just say nice things about the way you look though, you have intelligence and a lot to offer other than your body. Find someone who respects you for you,  and do not your self-esteem issues/body image problems get in the way of that.
1123801
Weight is completely relative.  What you must understand is that the standard set for these "prescribed/ideal" weights is not based on any particular logic or research.  Its just an average for a particular weight/height.   Some people that are fat aren't healthy and some people that are skinny aren't healthy.  You shouldn't ask your self whether you're fat...you should ask yourself...am I healthy?  If not, what more can you do to become healthy.  Skinny doesn't necessarily mean healthy!
971821
average? IT'S WAY OVER YOUR WIEGHT!! hell what are you worrying about? you are just fine. Ignore what people call 'fat' it's just loose skin!
538876
Uh, I guessed at your sex, my computer doesn't have pic, but i thought girl (according to your user name). I like the looks of fat people but thats not your question, so...\nYour Data \nMeasure: US \nAge: 20 years \nGender: Female \nHeight: 5' 5" \nWeight: 150 pounds \nPregnant: No \nBreast feeding: No \nActivity level:\n(hours/day) 0 hours - Sleep\n0 hours - Very Light / Sedentary\n0 hours - Light\n0 hours - Moderate\n0 hours - Heavy \nCalorie distribution: Fat 30 percent\nProtein 10 percent\nCarbohydrate 60 percent \nWeight goal: Maintain weight \n\n\nHealthy Body Weight Range\n\n\n\n\n\nLegend \nWeight range:  \nYour weight:  \n\n\n\nHealthy body weight range is: 113 to 138 pounds\nYou are overweight\n\n\nExplanation\nThis is a healthy weight for you based on your height, gender and pregnancy status.\nThe weight range does not consider your level of fitness. If you are an athlete, your weight goal based on your percent body fat would be a better indicator of what you should weigh.\n\n\nBody Mass Index\n\n\n\n\nLegend \nYour BMI:  \n\n\n\nExplanation\nBody Mass Index calculates how much body fat you have.\nLean BMI means you have a low amount of body fat. If you are an athlete, this can be desirable. If you are not an athlete, a lean BMI can indicate that your weight may be too low which may lower your immunity. If your BMI and body weight are low, you should consider gaining weight by eating more food and exercising to increase your amount of muscle.\nHealthy BMI means you have a healthy amount of body fat for your age.\nOverfat means your amount of body fat is too high which puts you at risk for heart disease, diabetes, high blood pressure, gall bladder disease and some cancers. You should consider losing weight by eating less food and exercising to decrease your amount of body fat.\nIf you are a trained athlete, your weight based on your measured percent body fat would be a better indicator of what you should weigh. If you entered a current percent body fat that is lean, you will not get a BMI calculation.\n\nNutritional Facts\n\nYour Nutrition Facts\n\n--------------------------------------------------------------------------------\n \nCalorie Daily Value 1,650 Calories from Fat 490 \nTotal Fat 55 g \n   Saturated Fat 18 g \nCholesterol 300 mg \nSodium 2,400 mg \nPotassium 3,500 mg \nTotal Carbohydrate 247 g \n   Dietary Fiber 25 g \n   Sugars 41 g \nProtein 41 g \n\n--------------------------------------------------------------------------------\n \nVitamin A 5,000 IU Vitamin C 60 mg \nCalcium 1,000 mg Iron 18 mg \nVitamin D 400 IU Vitamin E 30 IU \nThiamin 1.5 mg Riboflavin 1.7 mg \nNiacin 20 mg Vitamin B-6 2.0 mg \nFolate 400 mcg Vitamin B-12 6 mcg \nBiotin 300 mcg Pantothenic Acid 10 mg \nPhosphorus 1,000 mg Iodine 150 mcg \nMagnesium 400 mg Zinc 15 mg \nCopper 2 mg \n \n\n\nExplanation\nThe calories, fat, saturated fat, carbohydrate and protein are customized to your calorie distribution and are adjusted according to your weight goal (gain or lose) as you indicated on page 2. Note, the lowest calorie recommendation is 1,200 calories per day.\nFood labels contain the amount of calories and nutrients per serving of food. To achieve your weight goal, subtract the calories and grams of fat on the labels of food you eat from the calories and grams of fat in Your Nutrition Facts as a maximum recommended daily amount. For foods not labeled, such as fresh fruits and vegetables, the calories and grams of fat are low as long as you don’t add fat or deep fry these nutritious foods.\n\nThe remaining nutrients are the Daily Values on US food labels. With the exception of pregnant women who need 30 mg of iron per day. This level can best be reached with an iron supplement. Talk to your doctor about this.\n\nHealthy Exercise Suggestions\nThe Surgeon General has reported that moderate daily exercise could significantly reduce a number of diseases, including heart disease and cancer. Some activities that burn about 15
861478
It depends...\n\nI am 6'5" and 260 and while I am not an adonis, I am well proportions with little to no fat on my midsection
598315
Yes, that's absolutely and perfectly healthy. You are NOT fat. For some reason, most girls think that calling someone fat, even if they aren't, is the best way to insult them. Just don't pay attention to whoever it was who told you that.
573432
A calorie is a calorie. 3500 calories, regardless of where it comes from (fat/carbs/protein/alcohol), can create 1 lb of fat. Current diet recommendations specify a percentage of calories from fat, typically 20-30% of your daily food. Problem is, 1 gram of fat provides 9 calories, whereas 1 gram of carbohydrates or protein is only 4. So....an equal amount of fat will have more than twice as many calories than an equal amount of carb/prot.\n\nThe calories from fat is just a way for you to see how much of the food is fat. However, they simply list how many calories come from fat - the rest from prot/carbs. A "better" way (and companies won't do this) is to simply divide the fat calories by total calories, so you can see what the % is (you can do this yourself of course). Then, when you see that a hotdog is 90% fat and you are trying to hit 20-30% per day, you might think twice!\n\nJohn