after years of work saying its fat free and doesnt go to the hip i read somewhere that c.u.m say vit c in there is this ture or is there anything good in there
203787
I DONT KNOW BUT GUYS WILL TELL YOU THIS AND MUCH MORE SO YOU WILL LET THEM
291655
i think thats good enough just drink milk and tak lots ok calcium. do some excercises and go in the sun for around 20 miniutes daily for vaitamin ds
628405
Interestingly enough...to add to ur findings...I have been told by my family doctor that most people do not need a vitamin if they are healthy adults who eat right.  And I have personally never been able to take centrum because it would always make my stomach sick.  I'm checking out that site now.
310090
if you don't have enough vitamins in your body it will benefit.but most of the vitamins are available in more than adequate amount in an adult's diet unless may be you are poor...\nand the excess of vitamin that your body won't need will be washed out through urine.. so why bother..may be you can take it for one month then repeat it next year..\nsorry for being straight forward, because i know i have spoied your fun. vitmin b complex are absorbed with water,so digestion of fats does not matter
654737
Healthy for what?  I wouldn't put it in my eyes.  \n\nNormally, fatfree yogurt would have a lot of protein.  It also may have a lot of carbohydrates.  Some people need to limit their fat, other people need to limit carbohydrates.  It depends on what you need to do.
4911
Yes NONI products are good. I know alot of people who drink it and I've seen the results after some weeks. My neighbour was very fat and he used the product with the pills and lost a lot of weight way too fast. I also heard of a case in which it cured someone's cancer. But it's up to you.
261639
OK - healthy snacks: raw veggies, especially if you take some humous or cottage cheese to dip them into, nuts and seeds (though take it easy with those), fruit, fat-free plain yoghurt. Do crunches or plank position for your tummy and squats and lunges for your legs. You'll need to do some fat burning stuff too - power walking is quite good or any CV stuff.
146957
Drink loads of fluid (preferably something warm).  Pop Vit C (at least 2000mg) and get some rest.
512967
(My GP has been taking 2000mg of Vitamin C daily for 20yrs and claims he has never had he flu since.)\nMany others believe supplements aid in many health issues today in comparison to the  "caveman the era" where we ate more fruits,vegetation and pure proteins,not needing supplements.The major claim is, supplements help! Yet the rich pharmaceutical companies have no real economic interest in the investment of research and development of Vitamins & Minerals because it doesn't pay enough.Just like the subject of Global warming...oil & car co. are filthy rich now..so what should they care about tomorrow.
120440
Well, a level of anything should be listed on the side as mandated by the FDA.  However, unless you are taking something with a sugar, I don't think that you are going to find carbs in a multi-vitamin or herbal supplement.  I could be wrong.
155385
hey u can cut down ur workin hours and i suggest u to take ur diet properly without fat and if u still have some probs then let me know at sincere_abhi@yahoo.com (am a doctor)
633479
Sorry no milk or cottage cheese in the center of bones. In long bones (like the thigh bone, aka femur) and some flat bones (like the hip bone) there is a substance called marrow and that is responsible for producing cells in your body like your white and red blood cells. These cells help you fight off infection and carry oxygen to other cells.\nHoped this was able to help you.
514803
I was reading in men's health some good fruits and veggies for you here are some to name a few\nKiwi, Spinach, Cabbage, corn Blueberries,Mushrooms, and the list goes on just click on the website below.  \nAnd I couldn't find anything about there being any bad fruits or vegetables! Sorry!
195620
i think it is o.k  do you have pictures of it , ? don't let people that are to fat or , worry about your rep, if no one got hurt , and you are both adults, , i love woman that put out,your not wearing your juicey parts out! and that stuff has no calories , and how happy was he? emai me! aND DON'T LISTEN TO THE PIGS WHO THINK THEY ARE "GODDESS " WHO MIGHT THINK ABOUT DOING SOME "PUSH AWAYS"  THAT'S WHEN YOU PUSH AWAY FROM THE TABLE!
89557
I do not suggesting eating McDonald’s you will just get yes fat but your cholesterol will be through the roof. If you are doing it for sports I suggest start doing a lot of weight lifting and start eating carbs like bread and pasta. Also eat fruits that will help with the carbs. And keep you cholesterol low.
66733
Here's an old trick that may or may not work for you.  You can try taking 1000 mg. of vitamin C a day - plain Vitamin C *without* rose hips added.\n\nVitamin C can cause smooth muscle cramps, which may stimulate uterine contractions, encouraging early mensturation.\n\nNo guarantee that this will work for you, but it's perfectly safe to try as long as you do *not* take the vitamin in a higher dose than 1000 mg a day.  \n\nThis is best used as an incidental thing  - like if you want your period to start a few days earlier one month.  Also, even if it does work for you, your period may only come a day or two earlier than it normally would.
294104
Any good multivitamin would be fine. The fact that you don't have a gall bladder doesn't affect that choice.