I hate running on a treadmill without music!!  Can anyone recommend some songs for my ipod that will keep me moving?
215972
my excersise songs:\n\nmadonna's new cd FOR SURE. i love that.. the macarena is a good one.. try again is one i dance to.. from aalyiah..\n\nme plus one-annie\nboyfriend- ashlee simpson\nwhere's your head at-basement jaxx\nlove shack-the b-52's\njerk it out-the casears\nthe cd called in the zone by britney spears has some good songs\noh-ciara\nsandstorm-darude [i actually have listened to this during a workout]\nhyperlink [deep down]-effiel 65, most likely a lot of their songs would be up beat\npossibly: dance dance-fall out boy\ndo you want to-franz ferinand\ngalang-m.i.a.\nthe whole gwen stefani cd\nwalk idiot walk-the hives\nthe hamsterdance song-hampton the hamster\npossibly: good night good night, middle of nowhere, no not now-hot hot heat\nanything by j.c. chasez, from his cd called schizophrenic\ncanned heat-jamiroquai\nthe new workout plan-kanye west\nmove your feet-junior senior\nlove at first sight; can't get you outta my head; and come into my world by kylie minogue\nplaygirl, seventeen, or commodore rock by ladytron\nasereje-las ketchups\nall or most of the best little secrets are kept by louis xiv [THEY F*CKING ROCK!]\nloose control and work it by missy elliot\nnth degree-morningwood\neverything is alright-motion city soundtrack\nhey ya-outkast\nalive-p.o.d.\nhit me with your best shot-pat benatar\nstarry-eyed surprise-paul oakenfold\ni like to move it-reel to real\nsos [rescue me]-rihanna\nladiez-sarai [the remix is good too]\nrhythm is a dancer-snap!\nspice up your life-spice girls\nnot gonna get us-tatu\npump up the jam-technotronic\ndiamonds and guns-the transplants\nthe fever-the von bondies\nwhat is love-haddaway\n\n\n-sigh- that is all from MY iTunes. that took FOREVER.
263613
Spoonman  - Soundgarden\n\nI know it sounds funny, but it has a great upbeat tempo, and the words are great for basketball.\n\n"Feel the rhythm in your hands...."
398155
http://www.iamplify.com/index.php?osCsid=e6a40e1c948639be83c6e392391f1873\n\nor just google ipod workout or podcast workout.
673912
I'm in the same situation, so I jog/run/hike.  And do pushups.  Anything that gets your heart rate up for 15-20 a day.  And diet is really important at our point in the weight-loss cycle.  We can't just do diet OR exercise, we have to do both.
573776
Great question sonof106!\n\nI'm a street or trail runner.  On my mp3 player I have the following artists on my running playlist (a Nike mp3, not an iPod):\n\nFunkadelic\nJohn Coltrane (Epistrophe)\nYing Yang Twins\nKanye West\nBlack Eyed Peas\nLil Kim\nPrince\nBob Marley (for cooling down)\nAlliyah\nFoxy Brown\nArrested Development (remember them?!)
525033
you need ones with a good beat in the background.  Even if they are songs that you don't normally listen to, they need to have like a techno beat behind them.  The instructors at the spin classes I go to sometimes ruin songs, like they'll have lips of angel with a techno beat behind it which ruins the song.  You don't have to go that extreme but you get the drift.  \nThere are some songs that already have the beat in them like "everytime we touch" by cascada.  Actually there are a couple songs she sings that are like that.  Also remixes have that beat too - little too late by jojo the remix for example. But you can add the techno beat behind any song and speed the song up (they do this at my gym, i am not sure if yours has the right equipment). \nHope that helps a bit.\n\nIn response to the guy above me ... songs like london bridge are too slow for spin class.  People are going to peddle to the beat, so even though we don't consider london bridge a slow song, the beat is much too slow for a spin class. The techno beat has a very fast beat that will make people peddle fast.
659542
go to itunes and plug in your ipod to your computer and when you find a song you want press dounload..sorry bout my spelling..anyway....if you dont have itunes then download it now!!!!!!!!!
573966
I have Crunch Fat Burning Dance Party.  It's a 30 minute video of dance-type aerobics.  There are 3 different dance sections and the last one is hip hop.  She would probably like that.  Crunch also has a newer one Crunch Cardio Dance Blast.  I haven't tried that one, but the description says it's 37 minutes with 6 different dance combos.\n\nShe might also like Quick Fix: Cardio Hip Hop with Juliane Arney.
502729
You can try hip hop music. I suggest you try R&B songs by CHRIS BROWN.The songs should have good beats(clap beats). You can try songs by BEYONCE and USHER.Also try songs by JUSTIN TIMBERLAKE,especially his new song MY LOVE from his album FUTURESEX/LOVESOUNDS.
254257
I have a couple, but they may not be what your looking for.\n"Running" by No Doubt\n"Send Me An Angel" by Erasure\n"I Will Come To You" by Hanson this may be more of what your looking for.
469007
work out your legs and keep running\nb
193531
I'm doing the same thing and i find that rewarding myself is the best starter . after a week of running i bought a ipod now my tunes help me keep going . it takes 30 days to create a habit . so push yourself through the motions and in 30 days your body will want to .
173668
try bands like fall out boy, good charlotte, jimmy eat world, simple plan. i dont really listen to alternative that much so idk. o and to download songs from your computer your ipod just hook the charger into your computer AFTER you buy the songs and it should. i'm not sure where b/c its different with some computers but you should able to find it.
641376
the black eyed peas. their music is fast and energetic, great for when youre working out.
118822
I say just a nice walk or if you're up to it a jog. But i am feeling the same way, so i don't blame ya if you don't go!! But i have heard motion relieves some cramps. So maybe it'll work in your favor! :)
168491
since it is a gymnastics meet, i am assuming you cannot have any words in the song, so i think Tequilla, is a good option. I hada  routine to that once, and it has a good fast beat, and is easy to make a routine to.
229043
i dono about dance song. but a good song is "Summer Jam" by the underground project. try it youll like