my hands will shake when i am holding tea glass or some thing.\nwhat i have to do. i asked many doctors they had not suggested any thing and they are simply laughing. when i am taking some vitamin take they will be undercontrol. what should i do
209874
Tremor is a common physical effect of anxiety. If you suffer uncontrolled, frequent anxiety which you feel is impacting on your life, you should talk to your doctor about this and ask for counselling, or anti-anxiety medication. If this is just an occasional thing which happens once in a while when you are very stressed, you can just ignore it, or you could ask your doctor about beta-blockers, which help to control the symptoms of anxiety, such as tremor.
132251
Didn't you just fall off the table and hit your lip and asked for a remedy for a fat lip. Now your asking about back spasms.  I think you should go to the doctors and have yourself checked over. They might be able to help with your back.  I know that if don't have enough salt in your daily diet and you are not drinking enough water, you can develop cramps.
5607
I too have this condition, along with my older brother, a son, a nephew , and my now deceased father .   All you may want to know about your condition can be found in the current issue of Consumer Reports issue of "onHealth" Volume18 Number 1 - page11. Learn to live with it as all of us have done except for my father.  Physicians did horrible things to him in search of a cure and he shook till he died at 80.
667359
I was having panic attacks and found out I was allergic to cow's milk. It sounds weird, but the attacks went away once I was off milk.  Good luck to you I know they can be crippling.  You also might want to cut out caffine, reduce you sugar intake and try some calming chamomile tea.
469391
Drink you a cup of black coffee or drink you a red bull. There is also this drink that comes in a small can called the shot. I promise your eyes and your energy level are gonna sky rocket. Be careful...too much of it will give you the shakes. And you're welcome
577520
Are you having a anxiety attack. I have had them over fear for my children several years back. Then again when I found out my Ex-Fiance was terminal. I totally freaked out. My skin was all prickly tingly numbness I couldn't  or had a hard time breathing. If you have ever done lamosse (sp) breathing it helped me allot. The Dr gave me a mild sedative but I don't like pills so I do the breathing. You need to relax, if it persists and is making you nervous push the issue with your Dr. change Dr's if you have to. But follow through and be persistent till you get the answer you need. Good luck
77094
Please, don't put your health in the hands of an amateur forum. Respect your mind and body. Consult your doctor. (I am a physician myself and this is the best advice I can possibly give you.)
53667
I aggree with the answer given by bit321. Let me tell you now, what I would do, if you aggree, follow it.\nYou can try to exercise regularly, take care of your house(clean it yourself and renew some things that will make the difference) and take a lot of vitamins of natural provenience, ie.fruit juice, olive oil ecc.,no artificial fat, less preservatives,quit smoking, if you smoke. Smoke contains among the other substances also nicotine and this is vasoconstrictive; do you know what this means? \nLet me explain what does this means in a few words. When you try to think about something, your body sends a bigger quantity of blood in your brain;blood is bringing oxygen and nutrients in our body and the vasoconstrictive effect of nicotine doesn't allow the correct amount of blood to arrive there. So, you will maybe feel dizzy and tired.\nAnd smoke weakens also the memory.\nSometimes, this feeling maybe caused by the currency of cetain vitamins or minerals, ie. magnesium(Mg) or zinc(Zn).Why don't you try an internet research in the USDA site for food containing these elements?\nSurfing in the web, I found another interesting site. It is the www.tshc.edu/he/nutrition/MSVM/recommend_daily.htm\nDrink an infusion of relaxing herbs every night before going to bed with a spoonful of honey. You can find a big variety in a drugstore, like camomille, valeriane ecc.\nTake care during the preparation of the infusion!\nDon't boil the herb, you destroy the active substance. Just put it for 5 minutes in boiled water.\nSleep at least 7-8 hours daily and don't watch violent films in the TV.\nTake a book on how to aquire self confidence and read it in your free time. Then try to think about the principles and if you find them correct, apply them!\nTry to react! Think that different people has different reactions. Why should the others be right and not you?\nThey have THEIR opinion and you have YOUR opinion!\nYou have your own personality.\nIf they are offensive, then ...change them.It is always preferable to stay alone (with a good book)than having a bad company.\nTry to learn a foreign language. This sharpens the mind and it has been proved that if you always try to learn new things keeps the mind young forever.\nIf all these don't work (I think they will)then visit a specialist.\nYes, there are drugs that can relieve anxiety or depression and science can affront every disorder.So, there is no reason to worry about anything.\n\nI wish you all the best in your life\n\nKaterina
207333
Hi Jennifer.  I just did a quick search of Medline/Pubmed on this issue.  YES, there are cases reported in the medical literature of tremors resulting from a Vitamin B12 deficiency.  This is relatively rare and generally improves with proper B12 treatment.\n\nWhat is the cause of your B12 deficiency?  Have you been tested for other nutritional absorption/deficiency problems?  You need to take this situation very seriously (even if your doctors don't).\n\nBest wishes and good luck
281004
i had this very problem!! not fun. mine was caused by extreme stress and anxiety.that is most likely the cause. just in case take a daily multi-vitamin.you really should see a doctor too. hair doesn't come out in clumps 4 no reason but don't worry too much it's probably nothind that can't be fixed
231348
You've got a mineral defficiency, and like a headache signalling to you to take action to heal your body, your behaviour pattern is an expression of your mind signalling to you that you are not well. The need to keep on eating is because your body isn't getting what it really needs, so it craves for more and more, and you keep feeding it sugars and fats - all acid forming, which in turn craves for even more. What your body needs is to become balanced with more of an alkaline intake - more greens and vegies. Although becase you're craving for sugars, etc, it's highly unlikely you'll opt for spinach over a slice of chocolate cake. So  we need to get you on some colloidal minerals - fast! I recommend you take 10mls a day, alongside multivitamins and antioxidants. You can by them wholesale from Neways (www.neways.com.au) - please feel free to email me for more product info and advice. I also recommend you have a minimum of 3 litres of water a day with fresh squeezed lemon juice to alkalize and flush out your system. Doctors and psychiatrists/psychologists are not trained in nutrition; they only cure the effects, not the cause of the problem. If you don't take action now, you'll go on and continue your BS story that you tell everyone, when in truth you are undernourished and misinformed - as are the majority of the population. Why do you think there is so much illness/disease? Because everyone keeps blaming the problem as some disorder that they have no control over. Choose LIFE.
593166
It's probably stress or caffiene. I take multiple vitamins everyday, and I get eye twitches that drive me nuts! My problem was curbed by cutting down on the caffiene and stress a bit.
369643
You can try drinking a glass of water while bending over and drinking from the opposite side of the glass or you can try holding the mid portion of your clavicle to compress the phrenic nerve, which controls your diaphram, which gives you the hiccups when it is in spasm. : )
434066
id say alot of herbal supplements. You can usually ask them at the vitamin stores.I expierience the same exact condition, and have tried that route. Unfortunately it diddnt word for me! I take a pill called kolonopin .05mg. Its the least strongest of the dose and works fine. I dont get groggy, and it helps take the edge off. Maybe if the natural method doesnt work for you , you can talk to your dr. There are alot of medicines tha dont make you feel like your on another planet! or drowsy! I even tried yoga. but i have 2 kids, im 26, and just got into 2 car accidents that limit my mobility. No dancing for me lately! and this is vegas!! good luck. And dont let it make you think your crazy, just overwhelmed at the moment!!
250816
If it's really bad, you could talk to your doctor and he could give you something to take the edge off. I'm not really sure how I do it. I just take a long deep breath, and just do it, like pretending that I'm not afraid at all. After a while, I don't have to pretend anymore.
172999
You probably have PVCs/PACs, I've had them for a few years and I hate those @@#$@ so much. They feel like an extra beat, flip flop, or fast double beat right? I think its recommended that you be evaluated by a cardiologist to make sure you dont have any heart defects. The vast majority of cases though either just happen for no apparent reason, anxiety/stress related, potassium/calcium/magnesium imbalance in your blood, or a thyroid problem like they were saying. My doc theyre probably anxiety related too and I didn't think I'm anxious either. A lot of people say beta blockers work for them as well and my doc put me on one but it didn't do anything for me. Never tried an antidepressant/anxiety drug but some people say those have helped them, so go for it if you want. Mine seem to be triggered when I'm under stress, drink, dont get enough sleep, or drink too much caffeine. Exercise seems to reduce them for me, but everyone's triggers are different. You can check out the heart forum at medhelp.org a lot of people have them and have all kinds of weird tips and tricks you can try. I think the best thing to do if they really bother you is keep track of what triggers them and then avoid those triggers if practical.
376177
I can understand where you are coming from. I've had a similar experience. It seems that you are under a lot of stress. That maybe why your anxiety level is so high. Drinking doesn't solve anything it only delays the ultimate result. You still have the problem. It would be nice if you could find a therapist or someone close to talk things out with. Since you are on meds home remedies, such as milk and sugar may not be a good idea. Because they could have a negative affect on your meds.  I am sorry to hear that you lost your man. That can be painful. It could have lead to some of the problems you are having. I would suggest you find someone to talk this all through with. Call your doc and tell him or her the symptoms. Especially the dizzy part and the pain. If your doc does not understand find one that does. You don't have to accept bad behavior from your doctor, office visits are not free. Keep writing here we won't give up on you.