What's your favorite pig-out food?  Mine's Dibs, but I need to find something low-fat for at night, when I feel like bingeing.  I need to squeeze into a smaller dress size for my son's graduation in June.
208279
I love chips and junkie snack foods but i'm on a diet so i've been finding alternatives\n\nVeggie chips taste great and have much less fat than your average potato chip. (read the labels though..some have just as many calories as regular chips!!)\n\nIf you have a sweet tooth try dipping fruit in fat free yogurt\n\nAlso, to try and avoid bingeing, chew ice, try boullion cubes (only 5 calories and the warm soup-like quality fills you up), sleep, excercise, do your hair or makeup, clean up (i recommend a nasty job like picking up dog poo..definitely turns you off of eating) anything to get your mind off eating\n\nalso, try brushing your teeth with a strong mint tooth paste...it makes lots of foods taste nasty\n\nGood luck!!
113228
I can't handle anyone else telling me what I can and can't eat.\n\nCurrently, I have lost 26 pounds by just doing my own thing.  I eat two Dannon Light n Fit yogurts, a bowl of raisin bran with 1/2% milk and a sensible dinner each day. I don't say anything is off limits, but I have to watch that I only eat ONE serving of things. I occasionally allow a treat.\n\nIf someone had told me to eat only that every day I would not have followed it. I think sometimes you just really have to figure out what works for you. \n\nA little exercise and a little less food works wonders. And no fast food! EEk, that stuff is horribly calorie-laden.\n\nGood luck to you.
293227
I'm not a doctor or anything but eating a substitute to trick my body works for me. I chow down on carrots whenever I crave the goodies. . .and I'm looking quite fabulous in my size 8 jeans because of it.
430187
im in exactly the same position, 12 weeks pregnant, and snacking on crap. I spend ages trying to think of something a fancy for dinner and end up having a sandwich, because everything makes me feel ill. I hate fruit and veg but i try get my 5 portions a day by drinking 100% fruit juice (pineapple) and forcing an apple or 2 down. Ive asked my friends who have had babys and asked whether they ate healthy during pregnancy and they didn't either, and their babies are fine, so try not to worry to much! (although i know its hard)
455859
I took a day off and ate a normal thanksgiving. I regret it now! I forgot what it's like to eat a lot of empty carbs and fat! It's funny how in my mind things like green bean casserole sounds so good, but it wasn't that good and I don't feel well because of it. \n Tomarrow, a double work out!\n\nGood for you for sticking to your new eating regime!
365792
This is what I did after being in a head on collision and bed ridden for 3 months,eat stuff like soup not top ramen but a hearty chunky kind at least for lunch but try to stay away from alot of pasta,bread,and stuff like that,snacks are OK but try eating jello,salads,raw veggies with a low fat dip,you know..plus every time you eat something that is high in fat look up a picture of an obese person and tell yourself do i want to look this way? my aunt died from being obese it was a sad thing good luck
148895
Fried chicken is awfully tasty but can be a little high in cholesterol. The best dinner I ever whipped up on the spur of the moment was lean Baby back ribs on the grill with corn on the cob and red potatoes with green beans and a couple of rolls. The fun part is wiping each others face to get the BBQ sauce off. ( I didn't say what we wiped with).\n\nBon Apatite'!!
370169
I am also on my own diet that I cam up with, and so far I have been doing well. I wold like to recommend a book that i am reading called "You on a diet". I remember seeing the book on Oprah when she was talking to Dr. Oz.
411508
egg beaters with fat free cheese fills me up....... it is about 3 points.... i go to weight watchers too
547073
I promised myself that I would not eat cheese after the "cheese feast" in 2nd block today... I just had some cheese... now I feel like barfing! Arg! Oh, and procrastinating too... :-)
514223
what the hell is chitterlings??? I definitely don't eat them.. I have never heard of them!!!\n\n(so far it looks like you are going to win!!)        :o)
636766
i would go for cow pie eating! being a girl i know how bad a tampon could be, all clotted and everything, so i would much rather eat $hit. I love your questions twinkie dont let the losers slow you down!
46157
Well, I'm overdue to have my baby, so I might just be having her tomorrow *l* SO, I cooked up Valentine's dinner last night. It was Linguine with shrimp and creamy sauce, strawberry juice (that I made) because I can't have wine :oP and I served up some delicious vanilla ice cream as dessert topped with homemade strawberry topping/syrup.\n\nIt was a nice and romantic dinner, and we BOTH loved it :o)
447571
OMG!!  That's so funny!  Onion rings.  They were really good so I ate a lot of them - yikes!!! - if that ever happens again, I'm adding baking soda to my ketchup! lol
579198
If your nursing a baby, your body needs to  hand onto the extra fat in order to make milk.  Is it that you eat because of hunger, or habit, or anxiety?  Having a large family, I find that sometimes I just don't know what to do first.  The list is just too long.  The anxiety can be enough to make me eat when I'm not hungry.  Keep celery sticks in the fridge for those anxiety binges.  And make a priority list.  It gives you a focal  point.  Good luck.  You can do it.
600893
Cereal is good. \nI eat a whole lot of it, \nThen I get sick: BLARF!
273347
MASHED POTATOES! Trust me, a bowl of that covered with shredded cheddar cheese can really pack on the pounds! :D