...or suggestions for any other weight loss product that has actually delivered results.
208801
i've used hydroxycut many times.\npersonally i swear by it. i find its very good for either the start of the diet or for burning off the last stubborn fat.\ni know you'll hear a lot of people go on about it being rubbish and not working, and maybe its all in the mind, either way if it helps then who cares.\npersonally i'd recommend it to anyone.\ncoupled with a good diet and exercise i know that i burnt more fat than without it.
119680
Yes, i have one, and when i use it i see results. good ones in fact. check out my 360 page on the second page and see for yourself if you don't believe me.
177617
You've hit a plateu.  It will take some change to re-start your weight-loss.  I've been weight training and using nutritional supplemenst for 20 years.  I know, from personal experience what works and what doesn't.\n\nEmail me and I'll give you some suggestions.
559941
i've tried so many things to lose weight and Nutrisystem was wonderful!!!! i lost 12 pounds which was awesome and i myself noticed the difference! \nthe first time i tried it i kind of cheated by eating foods that weren't sent to me and i did lose weight, but i would've lost more if i wouldnt' have cheated a bit.\n but the second time i ordered it, i was more commited and followed it and lost more weight. \nthe first 3 days i had lost 4 pounds, mainly i think because i lost a lot of water, but after that it was like 2 pounds a week. \nthe amount nutrisystem cost is WORTH it!!!! i hope to order it again, when i have more $$$. dont' give up!!!! i could never imagine myself being thin because i always a chubby. i thought it was IMPOSSIBLE for me to get slim, but it is POSSible if you stay postive and stayed commited. i did. \ni'm trying to maintain my weight now on my OWN without nutrisystem and so far it's gone pretty good. i'm still trying to shed my last 10 pounds and it's a killer! but i know i will get there.\nfor now, to motivate myself to lost those last 10 i made signs with my goal weight on them all over my room, so i know what i'm working for. and i also try to imagine my family's reactions when they see me slimmer in december(i only see them during Christmas, we live in different countries). i can't wait to hear them say to me" you look so good!!!!" ," how'd you do it?" \ndon't get discouraged!!! good luck!!!
315975
Every year Americans invest billions of dollars in weight loss diets and gimmicks, many of which yield few results. However, the lure of quick, easy weight loss is hard to resist. Despite ineffective tools, most hopeful consumers are willing to give the next weight loss fad a chance. If you're planning to start a new diet, it is important to remember the following information.\n\nFood-specific diets: Have you ever tried the cabbage diet or the fruit-only diet? These are just a couple of examples of diets that promote one "specific" food that causes weight loss. No matter how much you think you'll enjoy ice cream at every meal, inevitably you will get bored with eating the same food repeatedly. As a result, you'll eat less food than needed to maintain your weight. This type of diet will not teach you healthier eating habits or provide a balance of nutrients, and consequently is not effective for long-term weight loss.\n\nHigh-protein, low-carbohydrate diets: One of the most recent trends in dieting, these diets are based on the concept that carbohydrates are "bad" and that everyone has some degree of insulin resistance, resulting in poor carbohydrate metabolism. Many proponents of these diets suggest that including carbohydrates in your diet will cause weight gain. The reality, though, is that eating more calories (whether as carbohydrate, fats, or protein) than you burn will cause weight gain.\n\nHigh-fiber, low-calorie diets: As I've noted in many previous blog entries, fiber-rich foods play an important role in a healthy diet. They are a helpful ingredient of weight loss efforts because they provide bulk to the diet, which helps you feel fuller sooner. Be careful, though: if you plan to increase the fiber in your diet, be sure to increase your fluid intake at the same time or you may experience cramping, bloating, and constipation. High-fiber diets will help with weight loss only if you restrict calories in conjunction with addition of extra grains, fruits and vegetables.\n\nLiquid diets: Consumers face a couple of different liquid diet options. Your local grocery store and pharmacy sell over-the-counter liquid meal replacements, which can be expensive and frequently add extra calories to daily consumption if not managed carefully. On the other hand are liquid diets that require medical supervision. These diets are usually very low in calories and may result in metabolic abnormalities if dieters are not carefully monitored. Neither type of liquid diet should be used for long‑term weight loss unless monitored by a health care professional. Radically changing your caloric intake in this way will not result in long-term behavior modification and healthy eating patterns.\n\nFasting: As a way to cleanse the body or jump-start a weight-loss program, fasting has been recommended for years. However, all that fasting really does is deprive your body of nutrients and decrease your energy, leaving you feeling weak and lightheaded. If the right nutrients are not available for your cells to use as energy, your liver will convert fat stores to ketones for use as energy (ketosis). Long-term ketosis can be harmful to your health.\n \nNo fad diet or gimmick will work magic for safe and effective weight loss. The following are some suggestions for ensuring a long-term healthy eating plan and getting your weight loss efforts off to an encouraging start: \nEat a variety of foods. Remember, a balanced diet will ensure that you get all necessary nutrients. \n\nGet some physical activity every day. Calories in must be less than calories out to ensure successful weight loss. To keep "calories out" at a healthful level, make you get at least 30 minutes of physical activity every day.\n\nInclude sources of fiber in your diet. They will add bulk and give you a feeling of fullness.\n\nChoose a diet low in fats, saturated fats, and cholesterol. You do need to consume some fat for good health. Aim for no mo
258641
I've tried it, didnt do a thing really, so i'll just stick with my exercise and diet :)
327614
Herbalife products work for many people.  I've tried them and I like the wild berry flavor.  I've lost 15 pounds in a month with a combination of shakes and exercise.  Some people will initially lose inches around the waist before they lose any weight.  Being consistent (such as allowing equal time between meals and shakes) plus light exercises will help.  The pills sometimes made me nauseous.  I asked my distributor and he recommended something called "Herbal Aloe Drink".  Herbaldietshop.com has a good weight loss FAQ if you are concerned about your program. Good luck!
89214
I recommend diet and exercise.  If there were a diet pill that actually worked, there would only be one on the market, and nobody would be fat.
39950
I can customize you a plan to get you great results. I started the Herbalife program last year and I lost 35 pounds in two months. You will get great customer support to help you with your goal.\n\nFor a free consultation check out this website.
601986
I am on a program which is very similar called HMR and it has worked. I have lost 75 pounds in 6 months. My husband has lost 95lbs.  Good luck...it feels so good to be healthier! (I still have more to go!)
2622
There is something called the "Hollywood Diet", which they sell at GNC and other health/supplement stores, that promises around 15 lb loss in 48 hours.\n\nIt has definately worked for some of my coworkers, but they seem to gain it back soon, and they're always weak and hungry after the 48 hour period.\n\nI've included a link with some details.
558965
I tried Hoodia and......\nHoodia has worked for me...and with no side effects. \nCheck with your doctor before starting any weight loss program.\n\nFor all you doubters, here is the prior feedback for another Answers user who followed my advice:\n\nAsker's Rating: *****\nvery good comment i lost 2 lbs in a week\ni think i can almost get in my leather dress, i can hit the town in no time \n\n\n**** VERY IMPORTANT NOT TO GET RIPPED OFF --- \n\n#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!\n\n#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!\n\n#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.\n\n#4. Drink a full 8oz. glass of water with it!\n\nHoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa. \nHoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times. \n\nYou can read a good article about how it works at:\n\nhttp://www.hoodia-diets.info/hoodia-diet-capsules.htm\nhttp://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm\nhttp://www.hoodia-diets.info\nhttp://hoodia-research.blogspot.com\nhttp://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com
325360
My boyfriend tried hoodia.  he spent a lot of money.  he took it for maybe a month.  it did not work.  he did not lose any weight.  it's just like every other gimmick.  i don't know if it suppresses your appetite but he gave up on it because it wasn't working.  there is no magic bullet.  you have to eat fewer calories.  honestly exercise did not work for me.  i had to eat less.  a lot less.  i lost 80 lbs that way.
317947
It's effective for most people, but may not seem to work on some people.  You may ask your distributor for "enhancers", which you include with your program to assist in your weight loss than just the shakes alone.  If you're looking for a FAQ, check out herbaldietshop.com .  They seem to have alot of information there.  Good luck!
601606
Garbage!  All hype...\n\nLipodrene works well.  It's the strongest diet pill (without a prescription).  The FDA banned it for awhile, but it's back on the market again.
553196
There is a program called ShapeWorks its found on www.differentu.com and the products are all natural. There are some diet pills in the program but the best part is you personalize your own program to fit your needs. They have Nutritional shake mixes, protein bars/drinks, other snacks and things of that nature to help you lose weight. They also have a number of herbal teas that promote weight loss. I know they work because I take them and in my first week I lost 8 lbs and in one month I lost 20 lbs and thats without exercise!!! NO JOKE. So check it out and see what you think. God bless you and I wish you the best in your decision.
149699
i swear by hydroxycut, it helped me lose a fair amount of stubborn weight. i've also used ephedrine, but it was banned by the FDA, i'm not sure if it still is but its hard to get.\ni got results which i liked, i've heard a lot of people say that its all fake and only has a placebo effect, but who cares as long as it helps.