i just became cheerleading  coach and i need to know some great websites that can teach me some new moves
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I recommend these three sites\n\nwww.varsity.com\nwww.mspineapple.com \nhttp://cheerleading.about.com/od/learningcheerstunting/
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http://www.kffl.com/forums/showthread.php?t=71840\n\nhttp://www.shawnlebrunfitness.com/bodybuilding-routines-links.html
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maybe you should refer to a search engine such as yahoo to help you with cheerleading. don't be discouraged if you can't get the technique down the fast few times it takes time and dedication.
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Here are some of the sites with trainers or training information that I've some across.  Some have videos to show different drills.\n\nhttp://www.dtrained.com/home.htm\n\nhttp://hoops101.com/index.asp\n\nhttp://www.hoopsking.com/\n\nhttp://www.basketballworld.com/\n\nhttp://www.degerstrom.com/basketball/drills/\n\nhttp://indexxsports.com/about.html\n\nhttp://www.coachberry.com/index.shtml
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http://www.skatetalk.com/\n\nhttp://www.maxpages.com/danssk8site/Cool_Sites\n\nThese two are more than enough!  Good idea.
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www.finishline.com\nwww.eastbay.com\nwww.sidelineapparel.com
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I coach a midget league cheer squad and applaud you for taking on this task.  \n\nFirst of all, you must get these little girls respect.  I do this by calling 3 to 4 practices per week with a 2-1/2 hour practice time frame.  With drink and restroom breaks, and the occassional talking etc, 2 -1/2 hours is not a very long time. Since we were cheering for the football team, our practices began August 1 and continued throughout the football season.  We practiced from 6:00pm-8:30pm until it began to get dark (then we moved it up one hour).  Another coach in our area does 5 days a week with 2 hours per practice.  Either way, the girls get about 10 hours of practice.\n\nRemember that respect is earned.  Don't expect these youngsters to do something that you aren't willing to do.  My girls and I begin our practice by running a complete lap of the football field and stopping to stretch.  Be sure to stretch the major muscle groups (like you did as a cheerleader).  After the stretch is complete, another lap....and that means everyone including the coach.\n\nAfter a quick drink, it will be time to learn and perfect the cheers and chants.  You didn't say whether these little ones had had any prior experience, and some may not have....so everyone should be patient while all of the girls catch on.\n\nBe sure that all of the girls know the basic cheer motions:  Hi-v, lo-v, T, half T, hi-touchdown, lo-touchdown, diagnals, candlesticks, buckets, etc.  I usually do these to Simon Says.  The girls love the game and it makes them learn to shap the movements sharply.\n\nthere are several sites that give cheers/chants etc.   But, we find it best to make them up on our own....or at least tailor the canned cheers to fit our team.\n\nAs for stunts, be sure that you are qualified to teach these little ones the proper methods for bases, flyers and spotters.  There are videos that you can buy that will teach you how to teach them how to do stunts correctly.\n\nJumps....this is an intrigal part of the cheer squad.  Work on Starting position and lift....we use a trampolline once a week to give the girls a little extra confidence.  Don't forget that most jumps rely on dexterity and muscle tone.  \n\nYou are the coach....you are not there to be miss goody two shoes.  If you see something that is not right, stop everyone and call attention to it.   Demand perfection....demand the best!  Let them know that you are being hard on them for their sake, and remember to praise them when they do well! You will not only get their best effort but their respect.\n\nWe end every practice with gymnastics.  We focus on cartwheels, roundoffs, back handsprings, and back- walkovers.  Again, be sure that you have the support you need to track these girls...and don't let them attempt something that they have not done.\n\nMost of all, have a good time....and good luck!
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As a current cheer coach, first and foremost I would have to tell you to be ready.  Know your routine backwards and forwards, and keep your movements sharp.\n\nBe loud, but not shrill....use your diaphragm.\n\nBe enthusiastic and don't stop smiling.  Most of all have a good time.\n\nGood luck
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Motions/jumpsCommon cheerleading motions are high V, low V, half-high and half-low Vs, diagonals, K's, L's, T's, broken T's, touchdowns, low touchdowns, tabletops, daggers, candlesticks, and punches. Hands are either in a tight fist or in blades, all fingers out but together. The motions always need to be sharp and precise so that the cheerleader does not look sloppy. \nToe Touch In this jump, the legs are straddled and straight, toes pointed, knees up or back, and the arms in a T motion. Despite its name, you do not touch your toes during a toe touch. This is the most common jump. \nTuck A jump in which the cheerleader uses stomach muscles to pull the legs up with the thighs parallel to the ground, and the knees pointed, together, and facing forward. \nHurdler The straight leg is either forward (a front hurdler) with arms in a touchdown, or out to the side (a side hurdler) with arms in a T. The bent knee faces the crowd in a side hurdler and the ground in a front hurdler. \nPike This jump is among the most difficult of jumps. Both legs are straight out, knees locked. Arms are in a touchdown motion out in front to create a folded position in the air. This is often performed at a ninety-degree angle to the audience in order to show off the air position. \nThe Around the World , or the pike-out, is a jump where the performer hits a pike and then whips his or her legs quickly back around into a toe touch. This jump is regarded as difficult to accomplish, because two positions must be reached in the very short time while the jumper is in the air. \nHerkie Named for Lawrence R. Herkimer, the founder of the National Cheerleader's Association, this jump is similar to a side-hurdler, except that instead of both arms being in a "T" motion, both arms are opposite of what the leg beneath them is doing. Example of this would be the straight arm would be on the side of the bent leg, and the bent arm is on the side of the straight leg. One other variation of this includes the bent leg is pointing straight down, instead of out like the side-hurdler. The jump is speculated to have been invented because Herkie wasn't able to do an actual side-hurdler. \nDouble Nine A jump similar to a pike except one leg and one arm are bent in to form two "nines". \nDouble Hook A jump where the legs are in the "cheer sit" position. \nDoubles This is the name for when one performs any jump twice in a row. \nStunting\nCheerleaders perform a stunt for parade watchers. The flyer does a full twist in the air as the bases prepare to catch her.A stunt involves one to four other bases holding or tossing a cheerleader in the air. In general, all-girl cheerleading stunts usually involve two to four other bases while co-ed ("partner") stunts are comprised of only one base (the male) and his partner (the flyer, usually female). \nPositions in stunting\nFlyers are cheerleaders held or tossed in the air. \nBases are the cheerleaders who hold and toss the flyers. \nBackspots are cheerleaders who stand behind the flyer and the bases that have three duties: 1. To make sure that the stunt does not fall and to help catch the flyer if it does fall. 2. To help the bases by lifting some of the flyer's weight, making the stunt more stable and less heavy for the bases (in all-girl stunting). 3. To help ensure the safe dismount of the flyer from the stunt. Typically, backspots are the in charge of calling the stunt with the beginning and ending dismount. \nFrontspots have similar duties to backspots, but are generally used by younger teams or more inexperienced squads. \nTypes of Stunts\nFor descriptions of how these stunts are achieved, see Stunting Methods. \n\n\nShoulder Sit: A stunt in which the flyer sits on the shoulders of her base, with the shins secured around the back of the base. The base holds the knees or legs of the flyer, and a backspot may also secure the stunt from behind.\nShoulder Stand: In the Sho
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facebattle.com\nmyspace.com\nratemybody.com\nyoubeenx.com\nhotornot.com\nfacetherating.com\nhottieness.com \nwebscutest.com\nhumanscore.com\nfotoloto.com\nratingpeople.com\nratepeople.com\n\nTons more if you want anymore just send me a email and i'll email you some more... \nmegan_90_420_06@yahoo.com
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the best site is \nwww.smashits.com
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http://www.answers.com/Netball
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Cheerleading! It's soooooo much fun and. I used to dance and cheer but then it came down where I had to choose, so I chose cheerleadin. Who cares what your friends think. You should do what makes you happy!
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Ok... this might help.\nVoice: Standing up straight should make you sound alot better.  My coach taught me a method: breath in, and as you are breathing out yell in a peppy and enthusiastic voice.  Don't speak too fast, or too serious, you want to brighten up the faces of your judges.  \nJumps: Jumps are best practiced on a spring floor or trampoline.  If there is a specific jump you need work on, research tips online or in books.  Don't forget to smile when you jump, I know it's hard, but it is great when the judges look at it.\nMotions: Move your body swiftly to the motion you are performing, and then lock it!  Keep it stiff and hold tight.\nTumbling: This sounds silly, but you can practice your tumbling skills and have fun at the same time.  I sometimes practice while watching TV... listening to music... yeah.  Get a friend to spot you in this kind of stuff.\nFitness:  Work on sit ups, push ups, and other exercises for about 1-2 mins at a time.  Lift 2-3 pound weights a few times a day, eat healthy.\nHow to deal w/ mean cheerleaders: Just ignore them, get some REAL help.\n\nGood luck at tryouts! You'll do great!
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http://www.softball.com/\nhttp://www.softball.net/main/\nhttp://www.softballtoday.com/\nhope it helps!
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the best bet is talkin to the high school wrestling coach im sure he would know where to go.  you can also goto a kids club/highschool club and watch just by watching you will pick up the moves right away and they would also have ideas where you can go
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I have attached links to volleyball.org which has links to the rules for various forms of the game. I also have attached links to techniques.\n\nAs a rookie coach, you might want to read a book or books on coaching volleyball from a bookstore or your local library. These include:\n\n* Coaching Volleyball Successfully by Sally Kus;\n* The Volleyball Coaching Bible edited by Donald Shundell and Cecile Reynaud.\n\nBoth books are published by Human Kinetics.\n\nBest wishes to you and your team for the coming season.