i don't like the food and i don't feel like eating it but still i eat..i eat just like a pig..i eat until i am sick..and even after i can't stop...\n\nWhat can i do to stop it???\n\nHELP ME PLEASE!!!!
204140
i recommend a counselor.there are probably issues behind the eating.\naddiction to food is like any other addiction.the sooner u get help the better.
117896
Hello, you are most probably overloading yourself during your meal. you should eat slowly; it takes approximately 10 minutes for your brain to register the amount of food that you have eaten and feel satiety; this feeling of heaviness that you are describing is called heartburn and it's because your stomach is full very quickly and there is not much time for it to ''stretch'' enough and start the digestion process. the other thing that i am thinking is that you probably do not eat at regular times and you eat once a day while the rest of the day you don't eat anything. if you do that, it's very bad for your digestive system and you need to have snacks in between meals. it's not because of the carbs though. (you said it already for yourself...'a lot of pasta'...it's not the type, it's the quantity).Best of luck.
583965
Try hypnosis.  You can plant a suggestion in your mind that the pudding is dog crap, and the thought of eating it disgusts you.  I saw this on Maury Povich.
547073
I promised myself that I would not eat cheese after the "cheese feast" in 2nd block today... I just had some cheese... now I feel like barfing! Arg! Oh, and procrastinating too... :-)
439673
I'm 29, and have always had a hard time. I have found that the easiest and most effective thing is to eat small amounts, several times a day. I don't even eat healthy all the time...I keep things like nuts, string cheese, summer sausage, etc...around, and just make myself eat something every couple of hours. I avoid fast food as much as possible, and when I do eat it, I order a kid's meal to help with portion control. When I sit down to a regular meal, I always take 1/2 of what I think I want, wait about 20 min., and then judge if I NEED more or not. The other big key is water...AT LEAST 8 servings a day, and more is better. NO regular pop. The fact that you are already in the habit of walking is great as well. Keep doing that, but maybe use a timer and try to go a little farther each day within your 30 min. That will increase your pace without taking more time. I hope this helps. I know how frustrating it is to try and do work and school at the same time, and still struggle to find time for housework and taking care of yourself...which always seems to end up the lowest priority. :)
438606
First off, don't tempt yourself by having yummy snack foods around.\n\nTry to do something to keep your hands busy and yourself out of the kitchen - take up knitting, read, get online, play a game or cards with someone, take a walk - whatever it takes to keep you away from the food until you can control yourself.\n\nIt's tough, I know!  Just remember how bad you feel after your binging and you'll think twice before you start. Good luck!!
447205
I've got some extra you can have!!!!!  Seriously though, I think you have to stock up on pasta, rice, potato type meals, eat plenty of it.  If you aren't vegetarian, eat plenty of meat especially chicken.  Have you seen a nutrisionalist?  Maybe discuss that with your GP, if it's a problem for you, then it is a problem worth sharing and trying to get help resolving.  Do you have any other health troubles, have you had your thyroid checked out? If it's overactive you could be burning it all off too quickly, look it up! (try and cut down the fags - they're not good for you!!! - I should take my own advice lol)  Good luck
118804
I know how you feel...I have been through this! If you have this way of thinking, then it is a larger problem that you know. You have to get in the mind-set of thinking that this behavior will not help you lose weight! There are facts proving that is messes up your electrolytes which, in return, actually keeps you from losing weight. After you have purged, you normally get a euphoric feeling as though this behavior is aiding in weight loss(and it might over a long period of time)....but trust me, you are doing more damage to your body than what you will be able to repair later! Just to name a few problems with this disease: bloating stomach, bad teeth, feeling tired all the time, heart problems, distorted thinking, inability to concentrate...just to name a few! So, just think about all of this...you can find a diet and exercise plan that works and that it is healthy and avoid this mess all together! Trust me, it is worth it! If you cannot combat this issue on your own, please seek some guidance!
152769
I had my gallbladder removed when I was 15 and I am now 26. At the time of my surgery, they did not tell me what I was in for. I sure wish I had the darn thing back. I had an upset stomach after only a few bites of food and was running to the bathroom every 10 minutes. The doctor told me to stay away from spicy and really fatty foods, but I have found that most of the time I get sick no matter what type of food I eat. What I have found is that if you skip a meal or two and then eat a heavy meal, you will most surely be really sick. So I make sure that I eat a little something even if I'm not that hungry. It also helps to make sure that you eat a bland breakfast if you want to have a nice lunch or dinner that might be fatty or spicy. I hope this helps and feel free to send me a message. I have found that you really have to bond with other people who have had this procedure and you will find that you are not alone. Good luck!
253628
Ok, here is my advice. I was bulimic for about 7 years also. I felt so fat if I didnt vomit after I ate. I wouldnt even keep a cracker down. I really got depressed because I couldnt stop. Then, one day I started to feel short of breath. I had lots of test run over the course of a year and they finally found out (once I told my doc I was bulimic) that I had damaged my hearts electrical system and I was having PAC's.. I was so scared of dying, it just wasnt worth the risk to me to be thin. Normally PAC are not a deal, but I started reading on the internet about bulimics whose heart just suddenly stopped, it scared the hell out of me. The heart has to have a supply of potassium for its healthy function, and each time you vomit, your losing more and more potassium. It could cause the heart to just stop on you. Please stop doing it, its not worth it. Learn to love yourself for who you are.
418567
Are you taking any drugs from the doctor? \n\nMaybe you are so busy you are stressed out? No time to eat. Been there done that and it is not healthy. Headache from not eating, tired from no food.\n\nAs I am told when I was on this nasty medication, make yourself eat something healthy, not fast food, something like fish or a chief salad (made yourself) or something like this...Why I say to make it yourself is this way you no what is put onto your food. Those fast food places are like eating candy, just junk....
482882
Your body has been assaulted by some sort of a bug and needs time to heal.  I would not worry too much about lack of appetite, it should come back.  In the meantime, continue to drink plenty of fluids and when you do eat, make sure it is not empty calories, in other words, junk food.  If you don't feel better after the weekend, I would go see the doctor, you might have a secondary infection that needs to be dealt with.
364952
See your doctor!  You could be reacting to something you eat.  \n"Or" you could have an internal infection in one of your organs, one of your organs could be compromised!\n\nGO AND SEE YOUR DOCTOR!!!!
620629
eat slowly because when you eat fast you crave more but when you eat slow you realize you are eating chemicals!!! it helps i know i have the same problem
299188
when i came off my doctor told me to drink O.J take multivitamines. stay worm eat fruit\n and try to get out for a walk each day .  don't give up if i can do it you can.   good luck take it slow don't come down to fast.1 ml every too days till your at 1 or 2 ml's then stop you will feel sick like you have a flu.this will pass \np.s don't forget it will all be over in ten day then you get to start over
320057
Im no doctor but I believe that you should get some help.  Not eating is not healthy.  I was anorexic also.  I got so sick it was awful. You should get some help before it's too late.
650996
Hey, I have the same problem, but it's because I'm on an ADD med. that is Attention Deficite Disorder... are you taking any new prescriptions? Somtimes a side affect of some meds is loss of appetite I know exactly what you mean, it's like even the smell of food makes you feel discusting and you get the feeling of being hungry but it's covered up by your body saying "NO, DON'T EAT!" anyways if you arent on any meds, maybe you should see your doctor, they always help.....I always have to force myself to eat....the sick feeling eventually goes away, eat small portions at a time and eat slowly....that usually helps, and dont' forget to eat healthy food that can always boost your energy levles and make this annoying problem go away. Good Luck\nChyhanna\nemail me and let me know how everything goes!