he like working out,systems any ideas
205304
REALLY GOOD SEX...AND MAYBE AN EXCERCISE MACHINE
74701
Try pushups and pullups
303083
Muscle flexibility is the key to quickness. Stretch before and after workouts extensively. Also, he needs to train on speed drills, running thru tires, shuttles cones an stuff like that.
206024
Just tell him what to do, how to do it, what to wear, where to sit....You get the idea....Do his thinking for him, then it will become natural.
550421
get a men's fitness magazine..it has lots of tips and stuff in it
536211
Hello Mr. Nermal,  Baby this work out is happening at home in every way, shape, form, and position that can be thought of. I am single right now though.
122724
elliptical is great!!  It is low impact on the joints and you can get a good cardio work out on it
139195
there are so many different exercises for the different muscle groups of your body. but i'm assuming (cuz you're a 7th grade boy) you want to work out your chest and arms and stomach. am i right?\nwell anyway the gym is pretty failsafe...it has so many different machines. push ups are good, so are situps, crunches, that sort of thing. running is good for leg workouts and to build stamina. swimming is a whole body workout, and also fun! =)\ni would recommend weights to build arm strength. curls, bench press, that kind of thing. go with your dad or something. that's what i did.
404749
Sounds like he likes outdoor adventure so I would get him a gift certificate to REI or Modells sporting goods,  Sports Authority, somewhere he can pick out the type of equipment that he needs for the sports he likes.
12634
Guys love gadgets. . . .Ipod.. .  Bluetooth headset. . .  Watch ... a Street Pilot. . . Wristwatch Television . . .Roomba...\n\nOn the other hand, he might really want something romaaaantic..... Nah, he wants something cool...
650809
He needs to change his life style a bid,change his eating habits lose some pounds no more sodas with caffeine also no coffee.\nExercise is very important he needs to walk fast or run 30 minutes minimum a day . You have to be nice to him and give him some massage or he can go to a person for a real pro massage i personal think that a massage with love is the best .If you don't see a change in 20 days he needs to go to the doctor to check his eye twitch just to be on the safe side .let me now if you need more help .Also making love is great helps a lot .
648756
how about a change in not only his diet but also a change in his lifestyle. and waiting 30 minutes before doing any sort of physical exercise.
344015
at 15, he probably wouldn't use a gym, or he'd be using the one at school already.  He is likely embarrassed by his appearance and doesn't want to work out in a group setting like a gym.  Ultimately, you can't help him, he has to work this out for himself.  You can encourage him by inviting him to go for long walks, or if he will wear swim trunks, to go swimming.  Keep encourageing him to join you in cardio type activities, like bowling, walking, horseback riding, skate boarding, roller skating, that sort of thing.  Do not refer to his weight again, or you will drive a wedge between you when he probably needs a freind most.  But remember, you can do nothing to change him, he has to want to do that for himself.
278579
If he really wants to exercise he can find ways to incorporate it into his routine.  Why don't the two of you exercise together during your hang out time.
307206
go biking, thats great for bun and thighs, other then that, squats, lunges and the Windsor Pilates bun and thigh workout
612928
make him jealus, mention some of the attractive bodies at the gym and compare him to them.  Jealusy motivates the hell out of me
122042
Lucky girl, ballet guys are hot!\n\nKnit him warm-ups, that would be an awesome thing to do.\nNureyev was never seen without his on until right before he went on.\n\nSew the word Merde into his shoes, in red, since the Chinese believe it's good luck.  \n\nMake him a good luck dinner FULL of carbs and protein the night before opening.  Energy and love from you!  That should stay with him alright!