tell me about lab dancing?
209268
the key to giving a good dance is don't get in a hurry, GO SLOW! dance for a little while with your "outfit" on and then slowly take it off piece by piece, maybe even ask your man to help a little, they like that
343247
Yes there are also some heath clubs that have danceing as an exercise In a group,Its fun too.
291339
Put on some loud music and dance!\n\nDance on the furniture. Dance in front of a mirror.\nLet loose and go crazy!
25577
THE SHAG\n  State Dance of South Carolina \nCottilion, Check out this link \nhttp://cotillion.mu.nu/archives/106513.php\none word; FUN
587093
youtube.com does have videos of everything...but I do watch so you think you can dance and it is a good show...sorry your tv is broken but the last episode was hot
509746
there is a video with the beastie boys called intergalactic planetary that has a robot dancing....love that vid!!!!
548339
Below is an excert from the site I have given you.  Its pretty good as it explains all the apparatus and the moves in detail.  I hope this helps.\n\n• FLOOR EXERCISE\nThe floor exercise gives gymnasts the chance to express their personalities through their music choice and choreography. Gymnasts often get energy from the crowd and they usually welcome audience participation in clapping to the beat. Throughout the routine, the gymnast must harmoniously blend these elements while making versatile use of the 40-foot by 40-foot floor space, changing both the direction and level of movement.\n\nThe quality of grace may be disguised by movements of playful theatrics, but look for a dancer-like command of music, rhythm and space. The gymnastics elements should flow freely into each other while the leaps cover impressive distances and the turns add excitement to the music.\n\nThe floor routine is choreographed to music, lasting no more than 90 seconds and covering the entire floor area. There are several special requirements, such as an acrobatic series with at least two “saltos” and one dance direct connection with a minimum of two leaps, each taking off of one leg.
466694
wow are you serious,can you e mail me a signature.\nthat is cool if you are not playing, my sister quit at level 3 to start dance.
322404
turn the music up as load as possivle..or music videos...put on some comfy clothes and start dancing wildly and realize that as ur havinc all  this fun..ur helping ur body burn calories as well
161080
This is a rather cheap way, and it is really fun. Buy a Juilz Arney take at K-mart for about 10 dollars. It is a really fun dance vido. All that you need is that, stretchy pants, a DVD player, open space, and your comitment. \n\n\nGood Luck and i hope that I helped you out!
676068
tape a video and keep trying the dance that you like  watch it over and over and over and keep trying
528966
Turn on some music and move your body to it. Dont worry too much, Im sure you arent the ONLY one there who hasnt danced before, but once everyone really gets into it, People really dont pay all that close of attention to it. If you are really nervous, Stand with your feet about shoulder width apart, and move your hips in a figure 8 from side to side. Dont sway, and as far as your arms go, I think its so sexy when dancing and the song refers to a "YOU" if you point at people. I go out dancing every other weekend and have alot of fun. My friends say Im a great dancer and Im always having a blast... so I hope this helps some.
36711
I say study Carmen Electra's Strip Workout.  Practice.  On the day of the event get relaxed by drinking a bit and get into the part.  Then knock his socks off.  If you have Comcast you might want to look On Demand.  They have exotic dancing on there.  Good Luck! Oh, and you can buy a stripper pole at apolelotoffun.com.  They will come to your house if you want an instructional class for you and your friends.
598313
try this\n\nhttp://en.wikipedia.org/wiki/Category:Laboratory_equipment
672222
I'm a big fan of Kick boxing aerobics or tai bo, but I think that belly dancing classes would be alot of fun too. But, my roommates just bought a DDR (Dance Dance Revolution) game and it is tons of fun and has been keeping us up and moving for hours at a time ever since we got it.
139123
There are still disco clubs out there?\nTry netflix.com and look up how to dance disco.\nThey have a large selection of how to dance videos (dvd's actually) and for a small monthly membership fee you can keep the dvd with no due date so plenty of time to learn it. \nFor club dancing there is really no special moves....watch mtv to see whats happening or try netflix for salsa dancing.
334421
Never heard of them but I'll have to give it a try. I love to dance! :D