Would it even go so far as your give definition to your abs?
212013
no dude just tape a plate or a square of cardboard to it to focus your mind on pulling the muscles up and read pumping iron or franco Columbos books he is an licensed Chiropractor  an old dude also I taught Marcial arts weapons and the liver and bladder and your diapham and other organs are easily bruised or ruptured and dats not pain for gain dats just pain for pain.... An Olde Dude
34566
Does that include you chest width?\nPause\nYes it did, yea its cool.
146154
Hmm...it really does depend on the guy's looks (for me at least). Some guys just look better with flat abs, but most I like with a little bit of a rounded type of belly. Not a beer gut, but the rounded type of muscular...I hope you understand what I'm trying to say. Hmm...good examples...okay, how about The Rock in "The Scorpion King." He had more of a rounded type of belly...still fit though.
373502
Do more abdominal exercises.
623419
Dee is right. The "Abs" are really one elastic muscle that runs from under the rib cage to the hip area. It is banded by other tendons that cross over it--giving the "six pack" look, but it's really one muscle. But there are supporting muscles on the sides and bottom that help define the mid-section, and that is probably what you are asking about. The best exercise by far is hanging leg lifts, preferable performed while hanging from a pull up bar.  Don't swing your legs, just start by lifting your knees toward your chest. When that becomes easy, start to extend your legs--again, no swinging--and keep the head and shoulders upright and in line with your spine.\nTo "see" the abs, for guys at least, takes a body fat percentage of 10% or less, so it's possible to have a strong core and not see it since a normal athletic male will still have a body fat percentage of over 10%. Check men's health magazine's website for some good tips--they are trying to sell the mag, but they have good exercise advice.
446529
NO, if u have litteraly any ab muscles it doesnt hurt. People have stood on my stomach. Then again i did boxing for 5 years.
332260
I lost a lof of belly fat by just doing the bike and treadmill.  Maybe that doesn't work for you but it worked for me.  Also, doing crunches left/right/middle does pretty good.    Hips are a gift from God!  I love them.  I guess you aren't trying to impress me though right?
424198
I'm actually pretty happy with my body, but the one thing I wish was different was my stomach - I'm just wide waisted - I have a wide rib cage compared to my hips, so my waist will never look that small.  Oh well, I'm still in great shape.
18156
i guess, yes. coz its also like saying "going beyond the extra mile". it means, that you've exceeded his expectation... and that would be a point for you.
211942
Depends how Butt ugly you are!
151601
Well I thought maybe 5 until Hot or not told me 4 depending on the angle. My charm overtakes certain people though. So it really is about perspective. And body fat.
240810
Be sure and work your abs the correct way.
637885
Could you be any more shallow?
14741
Yes. Its call surgery. Tummy tuck.\nYou will get a flat stomach, but a scar from side to side, (where the hip bone starts to the other side)\nIt looks BAD. (unless you are looking to be the bride of Frankistein for the rest of your life)\nSo, maybe yoga, or a gym to do ab work is not that bad.\nHey, if the obese people on TV Biggest looser can do it, a bet is a pice of cake (ji, ji) for you.
549575
Perhaps the fat body?
643222
Abs has nothing to do with whether or not they show. Six packs are made in the kitchen, not the gym. Ever watch the worlds strongest man? Can't see an muscles on those guys.
83130
Eck no.. I respect my body more than that. eww