i would like o know which sport consumes more calories from swimming, jogging, basketball and soccer.
208432
According to coolnurse.com it seems that swimming would burn the most calories, followed by jogging and soccer and basketball are almost the same. Running burns more calories than swimming but that's running a 8 minute mile. Not terribly fast but faster than a jog.
43152
soccer\nsoccer\nsoccer\nI would rather watch soccer because it is faster. i would rather play it becaus i am constantly doing something, where baseball can get slow. I think soccer is more difficult because you need to master so many different skills, just to do certain things.
485114
That person that said tennis is more strenuos ... dont listen to them they OBVISIOUSLY have no idea what their talking about. FIRST of all swimming is one of the most strenuos sports EVER. it is one of the best sports you can do. And another ting you DO sweat in water... when your face is red and your hot and theirs a weird smell in the pool.. yeah thats sweat and that means youve been sweating...stick to the sport you love or do both but just do one one semester and one the next semester. hope it helps!
619187
Building more muscle mass through free weights will burn more calories in the long run because Cardio only burns during the event and briefly after wards, but lean muscle tissue burns calories all the time. There is no standard rate of calorie "burn" for cardio since there are so many ways to do cardio. Sprinting burns more calories than jogging, but you can't sprint for an hour. If you want to maximize the weight loss effects of cardio you should keep your sessions around 40 to 60 minutes and work harder during that time using interval training.
63846
I can't decide.  I've played football, soccer, basketball, hockey, volleyball, and even did a bit of karting, but they're all so much fun that it's hard to choose just one, so I guess all of the above named sports are fun!!!
196228
for body fat it would be running then jump rope. How ever swimming lets you exercise muscles you never thought you used
392293
when i played football, i found that a swimming routine defiantly strengthens your legs, improves stamina, and definitely it helped me loose a few pounds and run faster. if you cant do that jogging is probably the next best thing.every day, at least a mile, at least. 2 is better. running up and down long flights of stairs or up hills will definitely help as well.
156460
soccer of course \npeople kill them selfs for soccer over there
209029
Since you are trying to lose weight, the question is really which will burn more calories per session.  Whichever requires the body to do the most work is going to end up burning the most calories.  This figure is provded to us by something called METs (metabolic equivalents).  Overall jogging requires more METs than the eliptical, and the elipitcal requires more than biking.  SO jogging is going to burning more calories in the same amount of time than the other two.  \n\nHowever, either one of the other equipment could utilize more calories than jogging if you are exercising at a high enough intensity.  So if you are biking with a lot of resistance you will most likely burn more calories than if you are jogging at a slow rate of speed.\n\nThe best thing is to find an exercise that you like and are most likely to stay with.  Or better yet, mix it up and crosstrain.\n\nAs far as how long to exercise, it's not how long that's as important as how intense the workout is.  So instead of trying to exercise for an hour with a slow jog, you better better off going at short time period, but at a higher intensity.
46237
watching: soccer, basketball, wrestling\ndoing: i luv swimming, chess, tennis
673001
It depends what you do at the gym.  Tennis is awesome aerobic exercise that burns lots of calories - more so than weight training, generally speaking.  It is also better than treadmill and bikes...
512623
Do much of exercise like jogging and other sports.  Also, eat less- fatty food.
524347
Fish\nFootball\nROTFL
329234
Boxers or kick boxers like Muai Tai; those guys are fit.\n\nTo answer your question.. Think ballers are in better shape since "game time" is longer. Think about it, they don't stop the game every few seconds like in football.
632451
I've heard the most physically grueling sport is Automobile racing because its over 100 degrees and the constant g forces.\n\nMore exhausting than sports? A Doctor Phil Marathon, maybe?\n\n:)
292184
I think that they are lots of things more important than soccer. After you learn those things, dedicate yourself to the soccer players.
556956
Swimming & Diving because it burns alot of calories\nif burning calories means to you to get in shape