I work out a lot, eat healthy and drink iron tablets daily.
200058
Yes this can be normal.  It also depends on your height and weight.  Your body was designed to produce another life.  Therefore, if your body senses that your environment is too hostile to bring another life into the world, then periods will become irregular.\n\nYou say that you work out a lot.  If your height and weight are disproportionate (your too thin) then your periods will become irregular or stop altogether as is the case with anorexia nervosa.  The iron tablets are good if your body is low in iron.  Otherwise, you may need to visit your primary care provider or a gynecologist for more answers.\n\nThank you for your question.
433801
I had the same question a while back.  You can as long as your iron count is acceptable.
198892
go for long walks everyday and cut rice , pasta and bread
634718
are you taking your iron with orange juice will help breakdown the iron to make you body use it more efficiently.  Do not use grapefruit juice it does not work.  \n\nread the following for other information
472578
lift weights, eat protein.
638201
eat wel balanced food, do some excercise daily, eat veg. and fruits, eat diary products, and drink milk
142942
well, eat ur veggies and drink your milk.  Working out is good period
179137
Healthy and Work for a living!
384648
dont know about any diets but eating iron rich foods is sure to help your blood stay healthy. if you cant cope with too much spinach and liver, try iron tablets, hope this is some help.x
511961
Drink lots of water and eat right.
540606
Start taking a good whole food vitamin.
361472
DO EXERCISES AND CONTROL DIET.
495290
You should really work out a balanced lifestyle plan that not only includes consuming natural herbs but also exercise as well.
290762
work out and eat healthy is the best way
312781
Diet, exercise, and drink plenty of water.
297885
The fact that I stay physically fit. Eat clean, 5% body fat. In the gym 5 days a week. Teach martial arts 4 nights a week. Outdoor activities are a must.
457016
diet such as high protein.\n if you eat well you can do all you want