Will I be able to to gain 119 lbs as before?
212084
Completely normal, and yes they will decrease when the hormones return to normal after tha baby is here, unless you plan to breastfeed.. then a while after stopping with breastfeeding they will return to normal.. \n\nAnd yes.. you should be able to get back to 119 after .. but don't rush it..usually with the first baby you bounce back fairly quickly...Don't diet during the first 3 months though. Just exersice normally.
345956
No way.  You're already a little to thin for your height. Don't loose anymore.  You could actually stand to gain a few pounds.
143735
Yeah you do have a point but how much pain and illness do you want in your later years?  Im fourty two and years ago i didnt give it too much thought until the pain of my arthitis was so bad i could have chewed nails.  You wont realize this until  your my age anyway, it will be too late by then.  Also, you will gain about ten pounds for every ten years after the age of twenty.  No joke!  You wont realize this until your a size sixteen either.  Then its way too hard to take the weight off also!  Snack Happy!  Live as you want, but when its too late you might want to warn others of the impending problems from your detierated health from living vicarously in your younger years.  Life aint no picnic and it only gets better! Good luck.
194043
I think you are talking about 72 Kg and not 72 lbs. This is about 159 lbs and you might be underweight. Where fat is stored is determined by genetics. So lose the fat and add muscle. Reduce carbs and fat, increase protein, keeping your total calorie intake almost the same. Do moderate cardio and more weight training in your workout
403022
Of course you will. Stress sometimes does that to you. Just give it a go, and you'll get back to your normal weight in time.
609958
5'7 120 is by the book, almost perfect.  If the mirror says you look good, your weight is probably fine.\n\nOne of my best friends is a fat vegetarian, she just loves cheese.\n\nThen another is a true vegan, and she never eats anything, so she's rail thin.\n\nIt's like anything, if done well, good results.  If you suck down the cheese, you'll gain weight.\n\nBy the way, US women's soccer team will not even let you try out if you're a vegetarian.  Worth considering their point of view, if you ask me.
88908
My granddaughter did the same thing and gained weight.There is one that is high in protein that should work better.
224640
well i think if your doing all of that you are bound to lose weight. but heres what i am more worried about the fact that you are already pretty slim, i think you should work one being healthier, but be happy with who you are now, because will you really be happy at 104? or will you still be searching for 94?
176277
Wow.. in the last question, you said you were 70 lbs... now you're more than 320?? What's your problem? Seems like you just want attention to me...
320276
No, you are probably active and have a high metabolism. Try cutting out an activity each day and adding one full meal to your schedule instead. You'll gain weight.
168424
You can increase your weight upto 65 kilos.  Your waist cicumference should not be  more than 31.5 inches.
6522
To gain weight in a healthy manner there are a few options:\n\n1.) You can eat more. There are some weight gainer formula shakes which can be taken daily.\n\n2.) You can exercise more.\n\n3.) a combonation of both. \n\nFrom personal experience I recommend #3. I used to weigh only 140 at 5'11" and now weight 185. If your wife is excercising regularly make sure she is not doing too much cardio. Cardio is the ultimate weight reducer. Even one cardio session can have a lasting effect on how energy gets metabolized. Muscle is denser than fat so the goal is to keep and build as much muscle as possible. (without looking like a freak of nature). Couple that with some extra protien foods like eggs and shakes and you have a good combo at hand.
40980
For those in the U.S., he's about 5'11" and 121 lbs.\n\nI'm sure you're speaking of having more physical strength, which means you'll need to start weight training and eating foods that will help add muscle. I'm not going to provide specifics here since I'm not a doctor and don't want to lead you down a bad path - my advice is to consult a license physician who can test you and tell you how to do this individually.\n\nBut power comes in many forms. Someone telling you that you're "weak" shouldn't make you think of yourself that way. You don't need to believe everything someone else tells you, even if they say it assertively. But those people have a different kind of power over you, simply because of their speech. The link below provides general ideas regarding other types of "power," though I'll again say that I know you're speaking of physical strength.\n\nGood luck!
85463
If you weigh 74 pounds and people are complaining that you look too fat, you must be like 36 inches tall.  People who have a genetic pre-disposition to dwarfism can also have a problem where their body still tries to weigh as much as a taller person.  I'm astounded that in 23 years you've never researched your condition or consulted a doctor.\n\nOr did you mean 74 kilos?  That could be an okay weight if you are quite tall and muscular.  Once you're an adult your age has nothing to do with a healthy weight.  It's all based on your height.
405536
calm down, mary sue\nyou dont want to be gaining weight, you want to build muscle (100 is PERFECT for someone 5"2)\ngo to your doctors and ask him to recommend supplements to take while using toning excercises, and your muscles will grow
515944
I hope this is a question to gain a couple pounds to be able to squeeze into a certain weight class or to meet a limit. There's weight gain powders/drinks at certain stores if you need extreme results but I would just say to increase the portions of your meals until you've reached the weight that you wish to be at.
330356
You have probably gained muscle, as a matter of fact don't weigh yourself anymore instead measure yourself. You may want to change your diet to 6-8 small healthy meals a day. For example breakfast then snack then lunch then snack then dinner then snack. For the snacks use a meal replacement bar or shake and for the meals make sure no portion is larger than your fist and make sure it consists of a high protein low carb and low fat. Usually my last snack of the night is cottage cheese but I like it. Also you may want to read the Body for Life lots of good info in there.