I have two children I do not have time to exercise I will do household work. Please suggest me your suitable medicine [Ayurvedic, Homeopathy]
216196
You donot need medicines to cut you down. You just need ot first of all cut down your food intake. Make sure you take fruits in the morning and sometimes vegetables, In the afternoon take light foods with less fatty oils and more vegetables and iron.\nIn the evening always take light foods mostly salads because it is mostly at night that the food works in our body so always avoid to eat heavily in the night and drink water oftenly in the morning.
263562
Warm baths, chamomile tea, a B-Complex vitamin daily, lavender scented things (soap, shampoo, dishwashing liquid, candles, incense).  Also prayer and/or meditation is helpful to some, as is exercise.  Eat properly, and get enough rest.
394020
Eat garlic in your routine food.\nPlus there r some Ayurvedic herbal medicines which enhence this.
304154
I Can tell you Homeopathic Remedies which I have seen to work like Miracles and will continue to do so !\nTake care and God Bless !
149089
try soybeans. or chocolate covered ones. they are really good and can be purchased at any health food store.
142012
yes i can provide some herbal medicines which are pure, safe and without any side effect. It is Indian Ayurvedic miracale to promote and regenerate sperms. Please give me full details. how have you been suffering from this illness-masturbation or unnatural sex ?give me details at- gunjan.thakru@yahoo.com
57617
Exercise! Stay far, far away from caffeine and drink lots of water! You could also take the lazy-woman's route and take Midol or something similar.
223806
Join a health club or YWCA.  Some kind of group.  Its hard.  My kids are all grown and I don't work so I know its not easy.  But you have to get out even though you don't feel like it after a tiring day at work, so maybe try a Sat. morning or something.
361001
try homeopathy!  it's done wonders for me.  :)
289849
The Answer to your question is :-\nHOMEOPATHIC TREATMENT !\nThe sooner the better !\nSomeday you will thank me for this advise !\nTake Care and God Bless you\nFeel free to email me if you want a Homeopathic solution to your problem.
407317
Just going out for a walk around the neighborhood would be a good start until you get the OK from your doctor for more. And you can take the baby with you. Of course, check with your doctor before you even start the walking. \n\nOnce you get the OK from the doctor, there are a lot of different options available. You could do yoga or pilates at home. Get some dumbbells and a swiss ball and do resistance training. The link below has several articles about fitness training. And again, talk to your doctor. Let him/her know what you plan on doing, and get his/her advice if it is OK.
169006
breathing exercises in YOGA\nin my case homeopathy helped too........
578778
I do yoga.  All I needed was the nursery at the Y to take my kids for an hour.   It's fun!
76502
Yoga and pilates will definitely firm those areas.  Especially pilates - it is based on core strength (abs).  However, after a couple of kids even though you have tightened the muscles the skin doesn't want to cooperate sometimes.    Your kids are really young and you are just now getting your body back so give it some time.  Good luck!
163016
I haven't had any kids yet, but I still have spells of low blood pressure. Eating salt does help, mild excercise can help a little (it averages it out, not necessarily raises it). Also, you might consider beef jerkey. It's salty and has a lot of iron and protien, unless you're a vegetarian of course.
238994
It's good you recognize a problem.  Call your local health department and see if you can get a referral for a parenting class.  A parenting class can teach you stress reduction techniques and give you better tools for managing yourself and your child.  If your job offers health benefits, you might get a referral through your health care provider.  Make that phone call first thing tomorrow morning, okay?
618083
Homeopathy:-\nTake PHOSPHORUS 30C thrice a day half hour before meals for three days.