is there any other way to prevent achne rather than using medication?
199926
Prevention\n\nConstipation is the main reason of acne. Treat it immediately, if you have.\nDrink lots of water to prevent major skin problems.\nAvoid eating chocolate, fried food, and refined sugar.\nKeep your skin always clean by washing with very mild soaps and lukewarm water.\nDo not try to prick and peel the acne as this can leave permanent marks on the face.\nEat plenty of fresh fruits and vegetables.\nTake B-complex and zinc supplements daily to strengthen the skin's resistance to acne.\nApply cucumber paste on your face. Wash it off after 20-30 minutes with lukewarm water.
34438
try the herb Feverfew it help stop a migraine and will prevent them also
481920
blistex really works!! get the medicated type, its white. You can find for about a dollar @ target!
314437
natural methods: strip down to minimal clothing - underwear, a vest and shorts, something like that. Have a tepid (not cold) bath or shower. There's no food you should avoid, food won't affect your temperature. The best thing you can do is take a couple of paracetamol (tylenol). It won't do you any harm. Otherwise, do what I said above.
59077
The best way to prevent outbreaks is via a healthy immune system. Although you should always consult with a doctor  there are several alternative treatments available on the market. \n\nSome of these are described in the source website.
384750
use lifestyle  extra sensitive\nits like not wearing anything
434066
id say alot of herbal supplements. You can usually ask them at the vitamin stores.I expierience the same exact condition, and have tried that route. Unfortunately it diddnt word for me! I take a pill called kolonopin .05mg. Its the least strongest of the dose and works fine. I dont get groggy, and it helps take the edge off. Maybe if the natural method doesnt work for you , you can talk to your dr. There are alot of medicines tha dont make you feel like your on another planet! or drowsy! I even tried yoga. but i have 2 kids, im 26, and just got into 2 car accidents that limit my mobility. No dancing for me lately! and this is vegas!! good luck. And dont let it make you think your crazy, just overwhelmed at the moment!!
408428
no cure, no herbal treatment, but there is psychological approach, please read below.\n\nSome common obsessions include:\n\nFear of being contaminated by germs or dirt \nFear of causing harm to oneself or others \nIntrusive sexually explicit or violent thoughts and images \nExcessive focus on religious or moral ideas \nFear of losing or not having things you might need \nOrder and symmetry: the idea that everything must line up “just right.” \nSuperstitions: excessive attention to something considered lucky or unlucky \nSome common compulsive behaviors are:\n\nexcessive double-checking \ncounting \nhand washing \ncleaning \nordering/arranging \ntouching \npraying \nhoarding \n\n\nWhat treatment is available for OCD?\nOCD is not usually curable, but it is highly treatable, in that effective treatment can greatly reduce the occurrence of obsessive thoughts and compulsive rituals. A combination of behavior therapy and medication seems to offer the best long-term improvement. \n\nExposure Treatment and Response Prevention\nA type of behavioral therapy called exposure and response prevention is generally the first line of treatment for OCD.  In this treatment, you are repeatedly exposed to the source of your obsession. Then you are prevented from engaging in whatever compulsive ritual you use to reduce the anxiety brought about by your obsession. For example, if you are a compulsive hand washer, you might be asked to touch the door handle in a public restroom and then be prevented from washing up. As you sit with the anxiety, the urge to wash your hands will gradually begin to go away on its own. In this way, you learn that you don’t need the ritual to get rid of your anxiety.\n\nExposure treatment and response prevention is carefully planned out and controlled, with your therapist at your side to provide support. You will begin with a situation that provokes only a low level of anxiety. Once you’ve been exposed to this situation and have waited out the anxiety without engaging in your compulsion, you will move on to a more challenging situation. Continuing with the previous example, you might progress from touching the bathroom door handle to touching the toilet flush lever or even the toilet seat itself. With each successful exposure and response prevention, you’ll feel a greater sense of control over your obsessions and compulsions. Studies show that exposure and response prevention can actually “retrain” the brain to function differently, permanently reducing the occurrence of OCD symptoms. This type of behavioral therapy can even extinguish compulsive behaviors entirely.\n\nAccording to the Academy of Cognitive Therapy, 75% of people who complete exposure and response prevention treatment experience improvement of their OCD symptoms.\nFor more information about this behavioral treatment, read What Is Exposure & Response Prevention? and Exposure and Response Prevention (ERP).\n\nCognitive Therapy\nA cognitive component is often combined with the behavioral approach of exposure and response prevention. Cognitive therapy targets the OCD sufferer’s catastrophic thoughts and exaggerated sense of responsibility. According to OCD Action, “Cognitive therapy suggests that OCD results when an individual misinterprets intrusive thoughts or urges as a sign that not only will harm occur, but that they may be responsible for it through what they do or what they fail to do.” Therefore, a central task of therapy is to address these irrational thoughts and challenge them. See Treatments for OCD: Cognitive Therapy for an overview of the cognitive approach and useful treatment tools, including thought records. For more on how OCD leads to biased and unproductive ways of thinking, visit Cognitive Therapy for OCD: What It is, When to Use It and When Not! \n\nTo review the main ideas involved in a combined cognitive-behavioral approach to OCD treatment, read OCD-UK’s What is Cognitive Behavioural Therapy (CBT)?\n\nMedication\n
59071
try ice. if it doesn't work, go see a doctor!
379829
The best way to prevent disease is to have a strong immune system.\n\nThis is acheived by a healthy diet that avoids animal products, processed food and sugar, good exercise for an hour per day, regular sleep, sunshine, and love.\n\nIf you have all those, you will not get diseases.
295632
Anybody who has Kids as a Homeopath I will advise them to use ARSENICUM ALBUM 200 three drops of it in a sip of water will stop it from becoming full fledged flu if given as soon as a kid starts sneezing and you know its gonna develop into Flu just three drops will do the trick !\nA STITCH IN TIME SAVES NINE !\n\nTake care and God Bless you !\nFeel Free to ask me Homeopathic remedies whenever you need to.
288307
A Courtesy Flush.\n\nThis is one of the best reasons to keep off the fats and processed foods. Take plenty of fibre and if that is a problem get a fibre supplement and finally eat a natural yogurt every so often.\n\nGenerally I can use a courtesy flush at the beginning to cover up the noise and evacuate myself all in one go.
425843
See your family doctor they can prescribe medication to wash your fae with, also you might change your eating habits and wash your face more often
44888
Without medication will be tough if it is truly an infection, but drinking more clear fluids and a humidifier may help.  If you go with over the counter type medicine, try sudafed, afrin, and a pain reliever.  It may require an antibiotic though :(
447449
Why not see your doc for some preventative medication.  There are many meds that are used to help prevent migraines.  It makes more sense to find out what is causing them and prevent them if you can and if you can't then try preventative medicine so you get less of them.
167241
Take medicine and go to your doctor.
615984
High blood pressure runs in my family, and mine has been considered borderline high all of my life and can spike with stress.  I did not want to use "traditional" prescription medicine as I watched my parents and other relatives battle it out with too  much medication, too many diuretics and on and on.  I have done a lot of research into natural health remedies, and have found that adding fresh ginger into my diet, has really helped lower my blood pressure and has also actually improved my cholesterol; by lowering the overall level and has actually raised my "good" cholesterol.  As I am getting older, I have vowed to take better care of myself; for myself and everything else will fall into place.  The big health changes I have made over the past year have been, more consistent exercise(I know everyone hates to hear that, but it does work...walking everyday for one half hour), cutting down on processed foods, eating fresh ginger, (I even put slices into herbal tea), grate onto vegetables or salad, and put fried slices into rice dishes (Fried in a small amount of Smart Balance or Olive Oil).  I have also eliminated heartburn by taking apple cider vinegar tablets.  If I am going to be eating spicy foods, I will also take a tablespoonful of Organic, unpasteurized, unfiltered Apple Cider vinegar. I buy Spectrum Naturals in my local supermarket, and it can also be purchased in health food stores.  All of these factors have improved my overall health,  my blood pressure is only slightly elevated, but consistantly improving,  I sleep better through the night (no heartburn or acid reflux) and I was diagnosed with stress related heartburn when I was a teenager.  Unless your blood pressure is severely high (check with your doctor before making any of these changes...)  these suggestions are all worth a try.  I know some other people who have had to be on medication initially, and have then researched more alternative help, once their pressure lowers.  Best of luck to you.