i had a fat overload 2 days ago and im paying the price, i need a super quick magical cure. :p any advice is much appreciated
202336
i get indigestion alot and if i have no meds for it take a half tablespoon of baking soda and water in a small glass it helps immeditly! it will cause you to burp alot at first but it bring relife in seconds!!
286934
I used herbal energy boosters for my metabolism together with a special meal replacement drink.  I have lost loads of bodyfat.  If you would like to know a bit more about my method, get back to me and I will be happy to give you furhter details.  Or you could visit www.aloe-vera-guide.com where there is more info that may help. Hope this is of some use to you. I am still using these particular products and they continue to keep me slim.  Took me 15 years of searching to find them.
183481
You can't, honey. Sorry. There's really no quick fix when it comes to weight and your health.
343987
dont want to promote unhealthy living/pills etc... BUTTTTT\n\nIm in the same dilemma and my wedding is in 30 days. \nIm trying Cylaris - supposed to be the strongest diet pill on the market. Im getting myself a bottle today.\n\nwww.buycylaris.com and other health stores like GNC carry it.\n\n\ngood luck!
314489
Hot tea with lemon and honey....Also try eatting some chewable vitimin C's.  They will help build up your imune system.  Feel better.
646083
Here are some great weight dropping tips!\n\nEating Tips\n\nGood things come in small packages. Here's a trick for staying satisfied while still keeping portions under control: Cut high-calorie foods like cheese and chocolate into smaller pieces. It will seem like you're getting more than you actually are.\n\n\nDon't give up dips. If you love creamy dips and sauces, don't cut them out of your diet completely. Just use low-fat sour cream or mayo instead of the full-fat stuff.\n\n\nGet water-wise. Make a habit of reaching for a glass of water instead of a high-calorie snack. It will help your overall health as well as your waistline. Add some zest with a twist of lemon or lime.\n\n\nHerb it up. Stock up your spice rack, and start growing a small herb garden in your kitchen window. Spices and herbs add fantastic flavor to foods without adding fat or calories.\n\n\nSlim down your soup. Make a big batch of soup and refrigerate it before you eat it. As it cools, the fat will rise to the top. Skim it off the surface for reduced fat content.\n\n\nDoggie-bag that dinner. At restaurants, ask the server to put half your entrée in a doggie bag before bringing it to your table. Putting the food away before you start your meal will help you practice portion control.\n\n\nListen to your cravings. If you're craving something sweet, eat something sweet — just opt for a healthier nosh, like fruit, instead of a high-calorie one. The same goes for crunchy cravings — for example, try air-popped popcorn with soy sauce instead of high-fat tortilla chips. It's just smart substitution!\n\n\nEase your way into produce. If you're new to eating lots of fruits and veggies, start slowly. Just add them to the foods you already enjoy. Pile veggies on top of your sandwiches, or add fruit to your cereal.\n\n\nLook for high-fat hints. Want an easy way to identify high-calorie entrees? Keep an eye out for these words: au gratin, parmigiana, tempura, alfredo, creamy and carbonara, and enjoy them in moderation.\n\n\nDon't multitask while you eat. If you're working, reading or watching TV while you eat, you won't be paying attention to what's going into your mouth — and you won't be enjoying every bite. Every time you sit down for a meal, sit down. Chew slowly and pay attention to flavors and textures. You'll enjoy your food more and eat less.\n\n\nTaste something new. Broaden your food repertoire — you may find you like more healthy foods than you knew. Try a new fruit or vegetable. (Ever had jicama, plantain, bok choy, starfruit or papaya?)\n\n\nLeave something on your plate at every meal. One bite of bagel, half your sandwich, the bun from your burger. See if you feel satisfied eating just a bit less.\n\n\nGet to know your portion sizes. It's easy to underestimate how much you're eating. Don't just estimate things — make sure. Ask how much is in a serving, read the fine print on labels, measure your food. And learn portion equivalents: One serving of pasta, for instance, should be around the size of a tennis ball.\n\n\nMake a healthy substitution. Learn to swap healthier foods for their less-healthful counterparts. Find a substitution that works for you: Use skim milk instead of whole milk; make up a batch of brownie mix with applesauce instead of oil; try a whole-grain bread instead of white.\n\n\nBring lunch to work. Packing lunch will help you control your portion sizes. It also provides a good alternative to restaurants and fast-food joints, where making healthy choices every day can be challenging (not to mention expensive).\n\n\nHave some dessert. You don't have to deny yourself all the time. Have a treat that brings you pleasure, but this time enjoy it guilt-free — be sure you're practicing portion control, and compensate for your indulgence by exercising a little more or by skipping your afternoon snack.\n\n\nAsk for what you need. Tell your mother-in-law you don't w
218701
Don't despair, you've done GREAT so far and stalling like this is perfectly normal.  It sounds like you've made all the dietary changes you can make, so I suggest you focus on keeping up your activity level and/or boosting your metabolism.  \n1) Keep up the exercise, and look for ways to incorporate more movement into your daily activities.  Every little bit helps.\n2) Green tea or green tea extract is believed to help the body burn more fat and carbs.  It's worth a try.\n3) Try not to stress out too much -- I suspect stress helps to keep us fat.  \n4) CONGRATULATE YOURSELF.  You've already added years to your life and vastly improved your quality of life.  Way to go!
198852
Hi there\nI have been doing a diet regiment for 1 month and its wokring great. The best tips I can advise you is to drink drink drink plenty of water to flush your system out. 20 mins exercise for 4 day a week will also make the weight drop off you. Reducing your intake of saturated fats and increasing your intake of fibre are also hany tips. Best of luck to you. Remember to drink
38396
Believe it or not, do more walking or be active with exercise of some sort. This increases your metabolism, which aids in burning fat, and also, causes you to be more thirsty...This is the main part...drink lots of water. It's not only good for helping you feel more full, but it also gives your complexion a healthy glow. If you are well hydrated, your skin is healthy too. \n\nI haven't tried this yet, but I heard this on the radio the other day. (So in turn, I've been reading up on it.) A fitness expert was the guest on a program I was listening to, and he said that MILK helps very well. Either Skim or 2% milk. He said that if you have 8oz. of milk with each meal, whether it is used on your cereal or drank with your lunch and dinner, it will help you to feel full much longer. It's also very healthy, because you get the benefit of the calcium, which strengthens your bones and teeth. Also, he mentioned that a baked potato is soooo good for your body. It has so many good minerals, and is very filling. (When dieting, I've always thought that starches like potatoes and pasta were taboo, but I found out different!) I hope this helps! I've lost 85 lbs. since Sept 1, 2005, and have struggled with every pound I've lost. I plan to impliment these strategies in my diet until I reach my goal. Keep in touch and maybe we can keep each other on track!! My e-mail address is my nickname @yahoo.com.
146957
Drink loads of fluid (preferably something warm).  Pop Vit C (at least 2000mg) and get some rest.
249027
There are some low cost things you can do to get your health back.\n\n#1. I would try the water cure\nhttp://curezone.com/foods/watercure.asp\nDrink six glasses of water each day and add 1/4 teaspoon of unrefined sea salt to the water to start remineralizing and rehydrating your body\n\n#2. If you do not have Pancreatitis from drinking, it may be that gall stones are causing the problem. You can prepare for a gallbladder flush by drinking 1/3 teaspoon of raw unfiltered Apple Cider Vinegar in 6 ounces of apple juice, upon rising, mid-morning, mid-afternoon and after dinnner, for one week. You can dilute the apple juice with distilled water, as I prefer. Dilution is especially recommended if you are hypoglycemic. The small stones and gravel will be removed and cleansed due to the solvent action of the malic acid, enzymes, pectins and potassium in the ACV. \n\nThen do a Gallblader Flush;\nThis method requires filling an 8 ounce glass with one part organic virgin olive oil and two parts organic apple juice. Add 1 teaspoon of Apple Cider Vinegar and take this mixture 3 times a day for the first day and 2 times a day on the second day. You may only drink as much apple juice as you desire on these 2 days but NO other liquids. This is not recommended for diabetics because of th high sugar content of the apple juice. Go to sleep on your right side with your right knee drawn up to the chest. On the third day, about mid-morning, eat a raw salad with generous amounts of ACV and organic olive oil on top. You can also eat lightly steamed greens, if you like. When you have a bowel movement you will notice tiny greenish stones in the bowl. Amazing! You may notice feeling nauseated as toxins, bile and mucus dump into your stomach. Should this happen, drink 1-2 glasses of distilled water and regurgitate, if you can. This will help you feel immediately better.\nhttp://curezone.com/blogs/f.asp?f=179&p=1\n\n#3 Give yourself a coffee enema after the gallblader flush(critical)\nFill enema bag\nHook about 4 feet above floor (on towel rack)\nKnee-chest position with chest against floor and rectum higher than head\nInsert nozzle tip into rectum, using lubricant (olive oil) if needed\nEmpty water into rectum, and hold inside rectum as much as possible\nMassage abdomen in counter-clockwise direction\nWhen bag is empty or no more fluid can be held, remove tip\nLie on each side for 5 minutes, while massaging abdomen\nDiscard contents of rectum into toilet\nRepeat until bag is empty\nhttp://curezone.com/art/read.asp?ID=33&db=5&C0=818\n\n#3 When you complete these cleanses, coninue drinking distilled water each day but avoid processed foods, meat, dairy, bread, sugary drinks, and diet drinks. Your body needs to have a chance to heal itself.\nhttp://notmilk.com\n\n#4 Eat mostly fruits and raw vegetables. Carrot juice has amazing healing qualities. So do blueberries. Eat or juice raw tomatoes, raw cucumbers, raw celery, raw spinach, and raw asparagus. Add Curcimin(Turmeric) to juices.\n\n#5 Vitamin C in high doses would be beneficial.\n\n#6 Get at least one hour of sunlight each day. \n\n#7 Get plenty of solid rest
109740
Lemonade diet it worked for me I lost 1 kg a day , I did it for 2 weeks , now I cant stand lemonade… I am thinking of starting with the cabbage soup diet now, oh by the way drink a glass of hot water before any mean it will shrink your stomach , so when you eat you will feel full my cousin is a model and she is super skinny and she only told me her secret 3 days ago, I have begged her for years what was her secret only now she told me, well I have started 2 days ago and I have noticed a difference already… I hope my help has help… GOOD LUCK…HUGS
363629
I dont want to promote unhealthy living/pills etc... BUTTTTT\n\nIm in the same dilemma and my wedding is in 30 days. \nIm trying Cylaris - supposed to be the strongest diet pill on the market. Im getting myself a bottle today.\n\nwww.buycylaris.com  and other health stores like GNC carry it.\n\n\ngood luck!
25037
Any minding of the fat & calories, coupled with adequate exercise, will help you drop a little something.\nIncrease your activity.  Start walking, jogging, or biking for 30-60 minutes at least 3 or 4 times a week.\nDrink like a camel.  I try to drink about 15 glasses of water a day, plus coffee (the extra water is to counter the caffeine dehydration).\nUse a calorie-free sweetener instead of sugar.  \nTry to be active in the morning, and try to eat breakfast.  Both will kick-start your metabolism.\nGet adequate sleep.\nIf you're a carb addict like me (bread, pasta, etc.), opt for whole grains.  I eat whole grain cheerios for breakfast, and use 1% milk.  1-3 times a day, I eat buttered vegetables (California or Italian Style frozen vegetable mix from Wal-Mart:  25 calories per serving).\nIf you like kool-aid or other sweet drinks, try fruit2o (fruity water), Propel (fruity water by gatorade), or CRYSTAL LIGHT drink mixes.  I once traded in my kool-aid for crystal light while I was pregnant, and didn't gain any weight between visits with my doctor.\nIf you want a little help, go invest in a good OTC diet pill like TrimSPA or Propolene.  I don't recommend Stackers, but that's only because I don't know many people who can take stimulants the way I do.  DO NOT take more than the recommended dosage, and don't take them too late in the day, or you won't sleep.\nAnd last...\nCOMMIT to changing your lifestyle, NOT just dropping a few pounds for whatever happens in a month, and thinking it's going to be forever.  If you cannot commit, then do not complain.
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Check this out for fastest weight loss possible.\n\nhttp://www.phifoundation.org
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Homeopathic Treatment for Excessive Fat and Weight :-\nPHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth\nThe dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.\nAvoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results. \nTo the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.\nHomeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.\nTake care and God Bless !
524012
Drink lots and lots of water and eat a lot of fruit and veggies.  By the way the quicker you drop the weight, the quicker you'll put it back on