By relaxing , I mean still a martial art but done in a relaxed way.
216568
tai chi is a  slow motion kind of martial rituel.very relaxing,and good exercise.mouvement are slow which means harder = good for toning muscles
384203
it relaxes the muscles and the person
211551
yoga would be my suggestion
600800
Look into Wing Chun (Kung Fu) Very effective.
539523
It's very relaxing. I've never done it for a long period of time, but I have had a few treatments here and there. It seemed to give me immediate benefits, but I don't think I gave it enough time to see if it would work long term. Try it and see, I think it will help.
30981
I feel where you are coming from. The only way to calm you down is to either find something to keep you busy or Play with your self daily and either one can keep you satisfied.
116179
It depends on the situation but the ones i've been involved with, I would say I've stayed calm...for the most part.
331764
Your not the only one just try to relax
237002
Karate, Yoga and writing o yeah mediating.
40365
I turn on some music, lie back and relax. Taking a nice warm bath or shower always helps too.
145823
egg beater it's really relaxing
423022
Do something that allows your body to rest...
587014
Some schools do go a little overboard i don't think it has much to do with the art you are learning you will find that the Chinese Japanese and Korean are the most disciplined if it is turning you of i recommend you look for a kickboxing school even Muay Thai  they are allot more relaxed than the other traditional arts.
530628
I hate to say it but i have. it's auctually kinda fun. I think it does work i toned up an its a great way to destress.
49757
Yes, it's the calm and relaxed feeling.
220224
im laid back. but im also outspoken when i need to be. i find that i dont get bothered by things as much as others because i just dont concern myself with nothing. i just go with the flow.
655881
ginkoba, good rest, a good breakfast, not stressing about it, postitive attitude