after pregnenci my weight is over weight
215692
So here are your 5 easy natural detox tips\nEat cherries and strawberries\nThese foods are rich in ellagic acid a nutrient that helps mop up free radicals and help combat pollutants such as alcohol and as a by product they boost brain power.\nYou can also add raspberries an alternative to the above 2 choices.\nEat Grapes\nThese are rich in flavinols, which help your arteries work to their maximum and make blood run smoothly and quickly around the body.\nEat citrus fruits such as berries\nThese foods are rich in vitamins C & E, which will help cleanse and detoxify the liver making it work more efficiently.\nPrunes & Fibre\nEat prunes as they will naturally cleanse the colon stimulating the gut and help expel waste quicker, you should also up your intake of fibre as well to cleanse the colon further.\nApricots\nIf you are smoker this food is particularly useful, apricots are rich in beta-carotene and vitamin C which helps repair smoke damage to the lungs.\nCranberries or juice\nContains proanthocyanidin which are antitoxants that will help cleanse and flush out the kidneys.\nYou can also add a couple of supplements if you wish top the above list to help detoxify further. Alfalfa and milk thistle are good choices. The first acts as a general cleanser and the second as a cleanser for the liver.\nYour organ will be working more efficiently with above foods and this will help you get rid of weight faster as your kidneys and liver in particular will work more smoothly.\nNow here are 5 tips to lose weight fast\n5 Easy weight loss tips\nDrink Iced Water\nTwo litres a day minimum. Water has to be iced as the body will burn 100 calories just heating the water to normal body temperature. Also hunger pangs are very often thirst pangs, so this will help you stop over eating.\nAdd lemon to flavour if you wish and gain the added benefit of cleansing your liver at the same time.\nWater also helps your body metabolize stored fat by helping the kidneys flush waste quicker. When you don't drink enough water the liver needs to help the kidneys perform this function. When the liver has to help the kidneys its normal function of providing stored fat for energy is slowed down.\nGreen tea\nDrink 5 cups a day. Research shows this can burn a massive 80 calories a day! It is believed the antioxidant catechins in green tea boost the metabolism and help burn fat.\nChilli sauce & mustard\nThese foods increase your calorie burning capacity by between 5 - 10% for up to 2 hours after eating. This is because they contain capsaicin which speeds the metabolism, so if you enjoy hot food your in luck!\nLow fat diary foods\nCan increase fat burning in the abdominal area. Why? Because these foods are rich in calcium which encourages the release of fat from fat cells and also reduces the amount of fat absorbed.\nEat Fibre\nEating fiber foods to help keep things moving through your bowel as stated above and makes you feel full.\nThe average person can lose 9-10 pounds in one year just from doubling their fiber intake aim for 25grams per day ( the average for most adults is just 8grams ) fiber rich foods include strawberries, apples, brown rice, chick peas, potatoes ( with skins ) and brown rice.
568954
NOOO you are not overweight.  I think everyone feels like they are fat sometime or another and seeing all of the thin celebrities and models does not make it any easier.  You are still very young and your body will continue to be going through changes.  Just try to stay active.  When I was about that age is really when I started watching a lot of TV and just sitting around.  You are not overweight, but if it makes you feel better, try cutting out sweets and eating more fruits and veggies.  I am sure you are a gorgeous girl and if the doctor says you are fine than you are.  You are beautiful I am sure!!!
142844
It sounds like you may be having hormonal problems, since you didn't say that you had any digestive problems which can also cause you to lose weight.  125lbs is not too thin for your height, and as long as you are eating well, I would not worry about it.  If you have any kinds of digestion problems, or if you feel your heart racing or anything like that, go to the doctor.
406069
Don't worry about it. It'll come back to you. You probably stress too much. That can cause weight loss.
406815
Good luck with losing weight later. these types of pills will eventually harm you... or u will build a tolerance to there effects and have to take more and more
239740
hey go to this website fill out the info and it will tell you if your over weight or not http://www.inch-aweigh.com/bmi.htm
109786
I WOULD!!! I MEAN IT'S NOT ABOUT WHATS ON THE OUTSIDE IT'S WHAT'S ON THE INSIDE THAT COUNTS! RIGHT! I SAY DON'T WORRY ABOUT IT SO MUCH BECAUSE IF A WOMEN CAN'T/WON'T EXCEPT YOU FOR WHAT'S ON THE INSIDE THEN SHE'S PROBABLY NOT WORTH FOOLING WITH!!! I THINK PEOPLE ARE REALLY GETTING TO JUDGMENTAL NOW DAYS!!! SO, DON'T WORRY ABOUT IT! JUST BE YOURSELF!! I KNOW HOW YOU ARE FEELING!! I'M 25 YEAR OLD AN HAVE NEVER WEIGHED MORE THAN 120POUNDS AN AFTER HAVING MY SON WENT TO 150! I HAVE BEEN STRUGGLING TO LOOSE IT EVER SINCE!\n\nWISHING YOU THE BEST!!\nAN IF YOU JUST NEED SOMEONE TO TALK TO FEEL FREE TO EMAIL ME!!
304036
It's actually a common problem for anyone who has had a dramatic weight loss. The part your doc went wrong was not making you aware of this in the beginning. My sister went in for gastric bypass surgery, and the first thing they told her about was the excess skin. She's currently saving up for cosmetic surgery. I had the same problem after I had my second son. My chest was 32c before I had my son, and by the time that he was born they were a 42DD. After I stopped producing milk, they shrunk back to their old size only they hung like two water balloons in tube socks lol. I did have surgery done to bring them back up. It took me a year to save up the money for the surgery. But I couldn't be happier. So try throwing all your extra change in a coffee can, cut out the unnecessary things in your life (like I cut out my Starbucks coffee and cigarettes) and put that money in the can. Before you know it you'll have the money to get it done.
45178
I don't know your age ---but when I was 14 I was the same size as years went by I went up to a five and @ nine months pregnant later I was only 124lbs. I was not trying to be thin just born that way, so if your happy and healthy not trying to be this way you'll be fine.
335572
First off no you are not overweight.\n\nScientifically you are dead on perfect target weight. (Seriously, search it up on the net).\n\n\nSecondly, I wouldnt worry about it your body is going thru a ton of changes right now so... Everything will be alright!\n\n\n\nJust because you are not a size Zero, does not mean you are over weight.
138302
Have you noticed that your clothes are a little looser? If so, you are losing fat and gaining muscle.  If so, keep up the good work.  If not, maybe you would reevaluate your diet.  I would recommend cutting out simple sugars and simple carbs. Drink lots of water and give it time to work.  You could always join a group like Weight Watchers, but I think you should continue exercising regularly.  Birth control does tend to cause users to gain weight due to hormonal changes, but it should taper off after you've taken it for a while.
545264
Technically she should not be more than 50lb. Go to see the doctor. HTH.
14888
if possile continue taking your prenatal pills to help you w/ energy(+ sleep), Ive heard some say that it took 9mo to come to term so it can take up to 9mo for you to feel completly like your old self.  Your body has changed so you may not want to stick to the same things that you did before, this is the time to be advenurous w/ your man. after having my daugher 6mo ago I no don't like kissing or haveng my breast touched as much as before.
667400
I'm 5'8 and I wish I weighed 145....lol....you are fine....after you have kids, its normal to be a little heavier than you were before you had kids.....plus girls look better with a little meat on their bones (and it doesn't sound like you have much at 145)....relax!
189088
I have answered 1 of your questions b 4 n once again I can completely relate. The thing is that no matter how much I eat it just seems to be that I don't gain weight, so I don't know much about gettin fat, but people always say if I keep eatin the way I do I will be. When it gets to that point, or even close try to eat a little healthier and better. Also like you I eat comfort food whenever I'm feeling a little down. The thing is not to overdo it. Fat, skinny, big or little, that is not healthy. But once again just feel good and confident about how you look. In your eyes you should be the best looking thing on this Earth. Overall I jus hope that you don't feel to bad about your appearance. Plus get your prom dress altered a little if you do put on a pound or 2. But once again don't overdo it. Hope this helps, and good luck at the prom :)
550165
i weigh the same but you're like half a foot taller. i would just say to eat whatever u feel like eating.. dont restrict yourself from anything but remember to keep it healthy. PLZ dont take the advice of those saying u must eat  tons of junk food and not execize because it makes your situation worse. if u do, you'll regret it later on. trust me im going to thru the same thing and its working for me. good luck and i hope u recover. =)
491755
Then go to the doctor--don't diagnose yourself. Find a doctor to take you.\n\nStone babies are rare--trust me, you would know if you have one. It sounds like something more serious.\n\n"Weight gain only in stomach"--sounds like you could be bloated. Because you mentioned a missed period, you could also be pregnant. If that is not the case, you have a medical condition that needs attention. \n\nGo to the doctor, regardless of what they say.