i wanted to make exercise eqipments so i wanted drwing for that
201133
Take photograph\nPin large piece of paper on wall\nProject photograph onto paper\nDraw outline with Rotring pen (draughtsman's pen)\nPhotograph outline and complete using Photo Shop or similar\n\nIf you take a digital photograph you can project it with a digital projector. If you take a film photograph you can photocopy it onto an overhead slide and use an overhead projector.
79161
give it to me i need energy
83742
do yoga 3 hours every 2 days and thats how i got real flexible
71498
Kinda obvious but exercise and eat healthy
378213
i liked to be controlled
319245
Trying incorporating exercise in your daily routine see if that helps if not see a doctor.
426570
To get in shape. I'm not over weight just not up to a good healthy standard. I need to start exercising more.
74701
Try pushups and pullups
433621
Any Exercise Is GOOD Exercise!\nAt least you are making some effort!!\nSedentary tends to lean more towards ZERO Exercise!
548989
try hand grips or other exersices then make you use your wrists. also you could try rock climbing.
310517
Ok, I have a really good exercise. It is sort of confusing, but hopefully you will understand! By a wall, lean against it and pretend like you are sitting in a chair. Stay in this position for about two minutes, and do it every day. It builds up leg muscle.
212048
I want to try pilates too!!
83582
do some medicine ball excersises.
633809
I like to do them at home, on dvd\nbut if you do it at the gym it's more motivating \ncause you want to do your best in front of other people
179821
I went to a gym, they were really helpful and not at all snooty.  They devised an excellent programme for me!\n\nI also typed in 10 minute excercises into Google, that came out with some good sites
419502
try to do some exercises and go to the doctor
265510
I assume you want to maintain muscles.\nThe only way is to do regular exercises - either that or become a bricklayer!