if so i would like to know how much weight have you lost and how long.
211231
My friend has been eating nothing but raw vegetables for about a year now.  He swears that he feels great!  He certainly looks great, has good skin tone and all.  But he has to eat ALOT of veggies and he eats ALL Day long!  He runs marathons and has lots of energy.  I think he lost about 20 pounds from his belly and it is still off.
539423
depends on your diet, if you are eating healthily you will see probably around 5 pounds off.
21622
Hey sweetie, i really do know how you feel i spent 11 years in the telemarketing buss. as a supervisor before it drove me nuts and i had to get out sometimes i wonder about where to go next but i know it will come when you least expect it and about the weight you wil lose it when you are ready, ilost 160 pounds in 6 months because i was ready to lose it.Email me sometime and we can chat i live in georgia...versacesweetie77@yahoo.com
573898
Walking has been shown to be the best. I personally lost over 130 lbs in the last year and a half. I started out by walking one mile each day and worked my way up to 5 miles every morning.
637990
I am how much do you need to lose?
542684
read this blog post I posted few months ago about weight loss\nhttp://health-4all.blogspot.com/2006_05_10_health-4all_archive.html
304264
About 12. The Wheel and DOND. I use to watch it all day long but found out that that's what made me fat. And the beer. Now that I quit both I lost 70 pounds. Whoohoo!! I was a size 22 and now I'm size 6.
513334
I have lost 20 pounds in three months before.  \n\nI did this by:\n1. recording my calorie intake....this took a long time in the brginning, i had to learn portion size, measure my food, etc......but now its second nature...I ALWAYS know how many calories i have eaten in a day and this is WHY i dont gain weight...\nthis may seem tedious, but if you need to lose weight, then do this, i mean, you probably know how much sleep you got last night....\n2. recording exercise and weight...\n....then...you make changes accordingly...\n\nyou can also try reading this mroe comprehensive article...\nhttp://wehow.ehow.com/how_2003077_not-gain-freshman.html
493113
your weight is fine.  Keep up the good work :)
470448
i have been in treatment for an eating disorder. feel free to email me your questions at ktstebs@yahoo.com
466935
I'm up for it. I want to lose about 15 pounds, hopefully 10 of which by Jan. I'm 21 5'1 125...
636013
After trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 4 years now. I am now in amazing health, all around, not just thinner.\n\nI did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights,  aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long.\n\nI also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and  taking usually between 16 and 20 pills a day.\n\ntake a look at my before and after pictures...\n---------------------------------------------------------------\nI'm Chris...\nhttp://www.fromsadtoraw.com/Journals/Chris/Pictures/RawPictures.htm\n\nhttp://pg.photos.yahoo.com/ph/personalgrowthnow/album?.dir=/bfa5&.src=ph&.tok=ph1YNpEBJB8qTLBg\n\nmore info:\nhttp://www.thelighthousewebworld.com/raw.htm\n\nhttp://www.rawguru.com/rawgurus.html
545237
it was easy... my wife left me and I got so depressed, I didn't eat for a week... lost 28 lbs.... then I got a girlfriend and have kept the weight off ever since...
49073
Go to http://www.weightwatchers.com/
52742
Look at Michael Thurmond's Six Week Body Makeover.  It sounds too good to be true, I know.  My wife and I each lost over ten pounds our first week, and a friend of mine just lost 14 1/2 her first week. Best meal/exercise plan I've ever seen or used.
496453
if the scale is working, I'd say you lost a bunch of weight in a very short time.  Did you have something amputated when you weren't looking?\n\nAsk your friends or family (people that see you every day) if you look like you've lost weight, and tell them how much you think you have lost.\n\nIf they think you've lost weight also (from looking @ you), then go see a doctor very soon.
448980
I lost weight on it, not gainned