need to lose some weight and slim the tummy.  any ideas of what can work best besides situps, i have a month.
218036
Don't drink any other beverages other than water, cut back on sweets and fatty foods, not completely, just limit it. Start an exercise program that you like, maybe dancing?  Actually, sit-ups is not really going to burn the fat on your tummy, only reducing calories can do that, but if you drink a lot of water, it can reduce the water retention in your tummy, I take it you are female, we store water there.  That should do it.  Oh, to help lose some extra water retention, use a sauna, just don't stay in too long and drink, drink, drink, water.  Don't think of it as a diet or you will be obsessed with food, just kick the soda habit if you have one. Stay away from pasta.
528224
some aerobics will do the trick.. sit ups are not good because they will give you the muscle.. but it wont get rid of fat.. so some cardio will do you  fine
327614
Herbalife products work for many people.  I've tried them and I like the wild berry flavor.  I've lost 15 pounds in a month with a combination of shakes and exercise.  Some people will initially lose inches around the waist before they lose any weight.  Being consistent (such as allowing equal time between meals and shakes) plus light exercises will help.  The pills sometimes made me nauseous.  I asked my distributor and he recommended something called "Herbal Aloe Drink".  Herbaldietshop.com has a good weight loss FAQ if you are concerned about your program. Good luck!
587812
take a enery bar rip it into three pieces and have a piece for breskfast, lunch and dinner. do that for a  month and exercise and you'll be much lighter
192939
Forget the treadmill.\n\nInstead, get a yoga ball and trash your normal chair.  Sit with good posture on the ball while you compute; this strengthens stomach.  Every 10 minutes do a quick set of 10 reps <sit-up's - push-up's - leg lifts - etc>.
394503
Cardio.  the only way to get rid of a belly is cardio.  You can do all the ab exercises in the world and you'll have a nice six pack covered by fat.  If youre serious, do cardio 30 min a day, six days a week.  If youre not so motivated, make sure it's at least 3 times per week.
19428
You have to do cardio to burn belly fat.  Just lifting weights and doing sit ups wont cut it.  Cardio, cardio, cardio!  Everytime you do cardio be sure to throw some stomach crunches in there too.  you should see results in about a month.
673642
I like Slim Fast.  LA Weight Loss shakes are good.  If you are not a member, you can buy them on Ebay.
587869
Homeopathy:-\nThe safest and sure fire way to loose weight is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever !\nTake Care and God Bless !
195781
Nothing works better than abdominal exercises. They all work, but they require determination. However, if u want a flat stomach, it's worth the efforts. Most important" if you're also overweight: stay off greasy foods!
31897
I just had a c-section myself 3.5 months ago. I've always been tiny and slim until now. I can't seem to lose those last 10 or 15 pounds which are mostly hanging around my belly. I wish I knew the perfect answer but all I can say is crunches and patience.
298783
There's no exercises which would allow you to lose fat in any specific area (like your abdominal area). When you burn fat, the fat loss is spread throughout your body. Doing tons of crunches would only help to strengthen your abdominal muscles, but what you want to do is reduce the layer of fat that covers your abs (crunches/situps are a VERY ineffective way of reducing fat).\n\nTo get a flatter stomach, the most important things are to watch what you eat (total # of calories as well as the amount of fat) and doing cardio, such as running or swimming. Cut out junk food such as soda, chips, fast food, etc.. and set a regular schedule for yourself to go for a run maybe 2-3 times a week (more if you'd like) and you'll be on your way to a thinner waistline.
191584
For tummy.\n\nEat less salty foods.\nDrink 8 glasses of water daily to avoid fluid retention.\nRemain physically active to burn calories. Different activities burn different number of calories. Choose an activity suitable for you.\nDo cardiovascular exercise (for at least twenty minutes, five times a week) like walking, jogging, swimming, bicycling, tennis, basketball, etc. You can also use a fitness ball. Remain in the target heart rate zone of the exercise intensity.\nWalking briskly for at least thirty minutes puts all of the abdominal muscles to work.\nAdd more mass to your muscles. Concentrate on all the muscle groups. Work down from the largest to the smallest muscles. Concentrate on these muscles in order: front and back of thighs, buttocks, back, chest, triceps, biceps, calves, hips, forearms and shoulders. Exercises with fitness ball or gym ball can be used for all the muscle groups.\nStabilize your blood sugar by eating every 2-3 hours. Know about glycemic index of foods and eat vegetables, fruits, nuts, berries, and whole grains with low glycemic index and low glycemic load values.\n\nfor hips.\n\nEat plenty of fruits, vegetables, wholegrain bread, pasta, rice, beans and cereal without any oily toppings. Choose low fat or fat free varieties.\nFlax seed oil and Evening Primrose Oil (EPO) gets converted to PGE1 and therefore are considered to be as fat burning supplements. The effect of PGE1 is to force fat to be used as fuel.\nExercise for fat Hips: Lay on your back on a flat surface on a floor mat with your hands on sides of your back. Move your legs as if you are cycling. Do it for 5 minutes daily.
6609
I know you've heard it before: crunches. Yep, they work.  If you find crunches difficult to do - try getting a hand on a book or video on Pilates. Their program is focused on making a magnificent mid-section. Even their basic exercise is already a good belly toner.
583267
Any physical activity that you aren't already doing will speed up weight loss.  Tummy fat will have to be reduced just as the rest of the body is reduced....you can't target loss to any specific area, you must loose all over.  Skipping rope is an excellent way to get cardio and strengthen legs.  Best wishes
312745
You definitely have to try a Pilates class or get a Pilates DVD or VHS and work out to it. I have been trying to get rid of my belly fat for the past 3 years (since my son was born). Since I started going to a pilates class in February twice a week I have noticed a HUGE difference in the shape of my stomach, butt and legs. I am 5'6" and started out at 130lbs and now weigh 121 lbs. I have lost 9 pounds in 3 months and I can wear clothes now that I wouldn't have a couple of months ago. I also try to watch what I eat and drink water, water, water!!! There is no magic pill or supplement that is going to make you get rid of your weight...you just have to be willing to work hard for it. Trust me..I wasted three years on all of those stupid little tricks that we all hear about and got nowhere. Stay focused and work hard!! Good Luck!!!
601517
Bellydance! You can get some good videos off amazon.com. There is a set by a set of twins, they are very good. Good exercise, fun, tone your abs, and learn some sexy moves at the same time! I would also recommend Carmen Electra's Strip to Fit (also on amazon.com) as a fun way to lose weight and learn sexy moves.