this does not mean that i stay late cause i have work at 8.000 am but just hate to sleep , or to be more precise , i dont feel sleepy at nights but i do at mornings
215210
Becuz since you don't feel sleepy at night ,, you try to stay up awake as much as you can,, so you fall asleep for a few hours then you have to go to work,, so you'll feel tired and sleepy becuz you didnt get enough sleep,, that's why you have to try sleeping earlier even tho you hate it,, so you'd have energy when you go to work :-)
242467
what do ya know, i have been at work since 3am. sleep? who needs it? LOL
183168
People who are always late get on my last nerve.  Why is their time more valuable than mine?
424471
I dont\nI go to bed at the same time every night/am
232820
go to a psychologist. you are probably supressing some sort of feelings that are reavealing themselves subconciously when you are sleeping.
652407
The best time of day for me is at night, that is when I come alive. I am more of a night person. I hate the afternoons as that is when I feel down. I do get down at nights but don't get me wrong it is not as bad as the afternoons by far. I sleep my mornings away as I am up so late at night.
365296
It really is just a disipline and habit thing.\n\nAll of us could be poor morning people if we let it slip.\n\nIts probably a question of need. You've not been in trouble for being late so getting away with it subconsiously vindicates your decision to stay in bed.\n\nTry putting the alarm clock somewhere where you have to get out of bed to turn it off, make it an annoying buzzer rather than the radio.\n\nBecasue you are anxious about it, you probably see it as a real chore and resent getting up on time. This makes it harder for you. Can you plan to do something in the morning that you look  forward to ? If you like the news, get up and watch it, or go and buy a paper, get outside for 5 minutes, even if its just standing by the back door while yo uhave your coffee.\n\nIf you are fine throughout the rest of the day, then getting up and seeing the daylight you are wasting will help you get up earlier on other days.\n\nCreate an enjoyable need to get up.\n\nIts easy for me, we've got a farm full of alarm clocks that need feeding !\n\nTiredness, hangover or illness just don't come into it for me, its because i have a need to get up regardless of how i feel. So i don't resent it, I have to be happy doing work at 5AM every morning for the animals sake, you should try to create that need.
341832
Sleeping in, not really worth the effort to get up at 3am for the chance of getting a gift I can get later on.
616577
Yes, I'm sleepy. I don't know why I stay up so late. Lack of self control, I guess. It's ten after 2 in the afternoon here. I start getting sleepy after lunch and way sleepy around 4.
304144
I need more sleep then I normally get\n\nI go to bed usually around 11 or so, the days I work I get up between 5:20 - 5:30, leave by 6am.\n\nDays I don't work my son gets me up around 7.
233964
I know exactly how you feel. Here I am up at 2.24 a.m. and I have to be up by 6.45 a.m. I am going to try a hot relaxing short bath and a warm glass of milk with a little low fat chocolate. I think we should both log off our computer for a start if either one of us is going to go to sleep.  Ha! Ha! Hope it work for you, try to close your eyes and think of pleasant thoughts.
222321
I worked all night last night and slept at like 5am, and lo and behold, here I am at the crack of dawn after like 6-7 hours of sleep, while my boyfriend who did not work last night...could probably sleep until 2-3pm....if I let him..\n\nI would call it laziness, lack of motivation to do something in life, or depression (has been linked with oversleeping)
212200
Same i sleep at 12:00
243558
ok first relax. Second make up your mind that you are not going to work tomorrow. That should make you feel better enough to concentrate on relaxing enough to go to sleep. Unfortunately you will have a sleep debt which your body will make you repay at some stage, and you will not function at work as best you should. That wouldn't fair to you or your work mates.
91204
You are probably frustrated because you don't focus on your work, procrastinate, and you should do whatever it is that you have to do earlier so you won't be frustrated.
93688
Yes, I have the same problem. I don't sleep as much as I should, send me an email to hear about it.
146920
I am very punctual myself and so are most of my good friends. People who are habitually late for thing tend to irritate me because it's disrespectful, irresponsible, and really makes the person look bad. I've handled these people in two ways a) by not inviting them places because I don't want to deal with their mess or b) if I otherwise like them, lie about the time and ask them to show up ten minutes early.