How come everytime I get upset over something I always listen to music? I asked one of my friends and she does the same thing.But when Im mad I go to sleep or call a friend.I always cry at least once a day and dont kno wat brings the tears to my eyes.It is just some feeling coming from my heart that gets me upset and I find out why when I start cryin but sometimes it can be things from the past but it still get to me and I want to kno y. Well is anybody has these same feelings let me kno how to solve them.
207151
I think you could benefit from some psychological counseling. It sounds like you're depressed.
234834
Hi u\n\nWEll like we all mayb know. We have emotions, whn we r happy we always kinda see things possively in front of us n more into "sound goods" music. Its the same thing about bein sad n being full of energy n more emotions. Whn we sad we tend to remain sad uptill something dont cheer us up. Listenin to sad songs whn we r sad is like wat the mood wants. Untill somethnings comes in, happy moods. \n\nI love sad songs, not only listen to thm whn i am sad but i pay more attention to the words which could help me.
140060
god. some people are so critical of the idea of "emo".\n\nwhat's so horrible of the idea of being in touch with your feelings?\n\nas for your question: try listening to the band Funeral For A Friend. if you like all those genres, their latest cd, Hours, should be a great match for you.
300762
i know the feeling. stressful, isn't it.\n\ni finally had to realize that, in the end, people do what they want to do. when they are in that kind of mindset, they are listening to your words, but the words are not making an impact.\n\nsounds like you're a good friend, and they are lucky to have you. the best thing is to NOT say "i told you so." just be there for them, and support them when they are upset.\n\nBUT there is also a point! if they repeat it over and over and over again, there's only so much you can take as a friend. let her know you care about her, but don't let her monopolize your time when she is crying over it. when it gets to be too much, take a break from her.
622428
I don't cry very easily, especially not in public. The majority of things that make me cry are nothing to do with what I'm actually upset about.\nThe most I've ever cried was when I dropped a fork! I was upset about something else and that was just the last straw. I spent over an hour sitting on the floor in the kitchen, balling to myself.
306775
So you've been going out with that cute guy in the year above for almost a month! his name is scribbled on all of your text books, you know his phone number off by heart, you carry a photo of him in your purse,but, alas it didn't last ..you feel very emotional and confused- you're angry at him but still fancy him to bits! you wanna cry but you wanna scream too. every single song on the radio reminds you of him!\nnow STOP! lets think about this- \ndo you really want to spend your life stuck in your bedroom, listening to love songs and crying for him?\nNO! you need some serious me-time, instead of wasting your time on him!\nso slap on a face mask, get out your dairy milk and put on some loud rock music that you can bounce around to and help take out your anger!\nyou're better off without him! why concentrate on a shark when there are loads of little nemos out there who would be a much better replacement! get out, make some friends and enjoy yourself! revise your flirting skills and you're knock em dead!
474086
I highly recommend a book called Feelings Buried Alive Never Die.  There is a simple emotional release technique described in the book that, when done each day for 5-10 minutes, can help ease extreme emotional upsets and even some physical ailments associated with emotional problems.\n\nI've used this example before in another answer, but I'm going to use it again:\n\nI live in small, cramped quarters and often find myself bumping into things.  When I bumped into things in the past I would immediately become OVERWHELMINGLY ANGRY.  The anger troubled me greatly, much more than the momentary pain from bumping into things.  I used the emotional release technique in the book and I've not been angry from bumping into things again.  \n\nAlso, I used to suffer with chronic, ever present anxiety/guilt feelings.  I used the technique for that as well and I've felt peaceful and content with my life and circumstances and relationships overall since.  \n\nI believe I will have to continue to use the technique, but it's totally worth it!  Please look into it!
237685
i know how you feel, to some extent. i've been institutionalized 7 or 8 times for suicidal thought and stuff, people get angry at me to if i tell them how i feel, about 3 months ago i wanted to kill myself, my mom was really pissed..doesn't seem fair huh? i've come to realize these feelings are selfish, becasue everyone feels them, it's just some of us feel them stronger, some of us want to talk about it..talking about it helps, you can talk to me anytime, my email is slipknot_fiend666@yahoo.com, if your ever feeling down, i'm here and you can vent. You could keep a journal too, i've been journaling for about 6 years, i turn my feelings into songs. you've had a real hard life, you've gone through things nobody should ever have to go through, just remember, you aren't a bad person, and it's not your fault.
617147
Sounds like unresolved anger, usually a response to situations we lived through and had no control over. Could be early childhood trauma, could be some gross injustice, could be that no one heard you when you needed to be heard, could be multiple combinations of the above - whatever it is, it won't go away until you begin searching for the reasons and understanding that you deserve to be happy with yourself and others. I have so been there, got better, but still have to examine from time to time. You are not alone, medication or no medication, find someone to talk to. God Bless you.
379625
I cry over any strong emotion, whether happiness, sadness, anger, tiredness etc. You are not alone!
662093
if you did something to make him realy angry then maybe he cannot help it but to shout at you. but on the other hand if you were upset by something out of your hands and just needed a cry and he shouts at you,,then no its not ok. because he is suppose to confort you and heal your tears. at least to make things easier. try making him cry and shout in his face then see how he likes this treatment.
542091
Steel Magnolias, My Girl (funeral part), Fox and the Hound, Step Mom (maybe), ummm....I can't think. I'm trying! Songs are good, too. 'What Hurts The Most' -Rascal Flatts, 'Tonight, I Wanna Cry' -Keith Urban, 'Wind Beneath My Wings' -Bette Midler, OH!! I GOT IT! 'Held' -Natalie Grant - that might do it! If none of these work - CUT AN ONION and do it again! Just kidding. Maybe you have a tear duct problem. Maybe start using Visine for Dry Eyes...Good luck. And be happy for all that you don't cry about! :)
44004
It could be depression, but when I feel sad, it REALLY helps to talk to someone. It's as if a weight has been lifted of your chest. What also helps is the arts. Music, Drama, Art, and Writing.
494109
1. Yes, but I never actually believe that it's for "no reason".\n\n2. Sometimes there are extreme hormonal shifts which can cause unexplained bouts of emotion.  Either that, or high stress can cause frequent crying also.\n\n3. I do not envy women for their pain!  I think about that stuff, and I am very glad to be a male.  That's why women deserved to be pampered and treated with special care...because they go through enough negative stuff as it is!
146527
Well, what I do when my friends do this to me, I let them know it. My ULTIMATE best friend in the world has done this to me, many times. Basically, all I do is tell her that I'm kind of upset how we seem like we are drifting apart, then I comfort her by saying that if something is bugging her she can tell me. You have to be the one  to do something, she won't realize that she is hurting you. I wish you the best of luck.
322353
Grief and grieving is an individual thing. Accept how you feel now. You will only make yourself feel bad by feeling guilt about this. Nothing will be gained by punishing yourself this way. You see there is a time for tears, always. Please be prepared though for your sadness to rise up and make itself felt when you least expect it. It could happen when you are watching a favourite TV show or a DVD movie that you have seen many times, but on this occasion something said along with the music that plays in the background will all of a sudden overwhelm you with sadness and remind you so sharply of your losses that you will be unable to stop the tears falling. This too, is OK. You see we are practical people who have many day to day activities to get through to enable us to live in the manner we see fit. The world keeps revolving and sun comes up each day and goes down at night to be replaced by the moons light. Life goes on and so do we. But our feelings of loss and sadness remain with us for quite some time, sometimes forever. As time goes by, year by year, the sharpness of the pain eases, especially as we have new happinesses and new challenges which give our life purpose. My friend, feel your pain today or tomorrow or next year it is OK. Just recognise that it is there and accept it as a natural human response. Time takes care of all of our ills. Life is truly to be lived...not grieved.
89728
You should find a gentle way to talk to her. Let her know that her attitude affects everyone around her and that she needs to get help. Maybe she does not realize she has a problem, being angry all the time is not normal. Maybe someone to break the ice is all it would take, she might get angry, but if she is angry all the time anyway it won't really matter. At least she would have to face the fact that it is hard to be around someone who is always in that state. There could be deeper issues than just anger, that is why I say she should seek help. Maybe it is not anger, could be a form of depression. If you are her friend, and this concerns you, help her.