I was just wondering if Boca burgers are really healthier as opposed to regular beef patties.
209859
Yes, they are a much better alternative to mass-market beef burgers - but they still aren't as good for you as a mixed salad and a regular piece of meat.
394671
No - hot dogs are a contributor of delicious snouts and anuses. It's all the deep-fried stuff that contributes the fat.
655614
One that you can stick with!  Also, regular exercise.  Every person is different so you just have to do what is right for you.  My husband likes Atkins, but that is just too much meat for my taste.
621965
my dad had a heart atack 5 yrs ago (hes still alive) stay away from burger king stuff and fast food(he had a burger from there when he had his heart atack) and you could buy that hamburger helper stuff and get that like 80% lean meat. it tastes good with the zesty italian hamburger helper stuff its my fav. its low fat and low cholesterol. hope this helps :) i can e-mail you some more resipies if you want
335972
No because lunch meat has too much salt. Turkey is the best and is low in fat so you're alright there but cheese has a lot of fat as well! Whole grain is also a good choice as well. Try tuna fish for some of those days because that will give you your protein with low fat and salt.
472887
Mmmm....no.  Because my body tells me it wants sugars and carbs all the time, and rarely has a craving for protein.  If I listened to my body I'd be a fatas*.  I've got to force myself to get enough protein and eat healthy, because donuts are ALWAYS going to sound better to me than lean chicken breast.
285552
I had many clients tell me that when I worked at a weight loss center. We highly recommended a multi-vitamin daily. Lots of people are not affected like this. I always explained it to you having more energy which actually can make you feel hungry. Fuel for the fire so to speak.
608101
i would say so, they are more like cigars. honestly if you are worried about your health dont smoke
650893
dunno but i ate a antelope burger once....yummy
596663
Bullsh*t. I'm a native Floridian we say y'all.\n\nBBQ?  Hell, yes. Ribs, steaks, chicken, brisket, if you can't BBQ it, it ain't fit to eat.\n\nWhat do we eat?  Meat, Meat, Meat, Meat, potatoes, meat, and bread. And more meat.\n\n\nEDIT: Hey, Crystal: Come on down! Just stay on I-4 until you see a huge cloud of BBQ smoke. Exit when you can actually smell the pork sizzling.
567362
I do not believe it is MEAT that is the bad thing i think it is the way we cook our food. If u did not fry everything then that would keep your arteries unclogged and save your life and give u a long life span but maybe not. "Leave eaters" can be less healthy if they do not substitute meat for let say soy or one of the other protein rich products out there.
595195
I haven't seen, or heard of the advertisement. I dont even live in the US, but I thought this might be good opportunity to mention that the consuming of animal matter is the primary fuel to the growing percentage of overweight and obese people in the US, and thus will implore you not to continue attending places like Hardee's (I'm assuming its some kind of meat oriented restaraunt) and start visiting places like Subway. This change would henceforth make your question irrelevant, replaced by such questions as "where's the Nearest sandwich parlour to my hourse?" or "how much does a footlong with the lot cost, and can I ask to have more added?"
248633
If you go to a Mexican (or hispanic) carniceria (butcher) they have pre marinated meat you can buy.  Its extremely good!!
474084
yes of course! it's important to eat healty food, to keep shape. don't worry: i don't eat vegetables evey lunch, i not a cow! but,it's true i hate soda and coke, i prefer orange juice.\nmy parents didn't serve it up to me when i was young, especially about coke and soda, but, now they do. it's important you know. and with good food, few illness.
187126
ABSOLUTELY! I swear by it. I had tried every diet and fitness plan under the sun with little to no result. Then I tried the Abs diet (which i saw in Men's health magazine of all places... I'm a female) and i've gotten spectacular results. It doesn't feel like a diet at all. I eat more (6 times a day) and exercise less than I have with other plans and will remain with it for life. Don't believe that six meals a day aren't doable either. I work full time, go to school, am 45 years old and a single mom and I manage it just fine. You can too. Keep in mind that the 6 meals are specific and healthy foods. Not eating whatever you like 6 times a day.
605337
While it is better than greasy food, it is loaded with salt and preservatives.  Not your best option. Go for the lean cuts of meat (without the salt)
346465
Well obviously, that's what a healthy diet consists of.  They can also suggest recipes that are appealing to you and exactly which fuits, veggies, meats, fishes, etc are the best for your body type and your weight/health goals.  There's more to it than just eating the right foods.  Portions are very important as well.  If you can't afford a dietician, then just eating the good foods is a great way to start.