I need details on how the TEEN MAGAZINE rates when it comes to discouraging teens from using quick weight loss programs.
208415
Maybe if they stop putting skinny as* celebs in there then some of the weight-loss s*** will finally subside. I mean teens look at Paris Hilton and Lindsay Lohan and see them ridiculously skinny and they say "Wow! I wanna be just like her!" and then they learn that they're making themselves throw up and they start doing that. It's getting really ridiculous.
371795
In his talk "Frustrations in Weight Loss" Dr. Komadina talks extensively on this issue.\n\nFor access to his whole series of talks email me through the link on my profile\n\nhttp://www.larryward.com/audios/nutrition_talk/NutritionTalk-200606.mp3
572103
Try the American Dietetic Association website.
433037
the amount and rapidity of weight loss depends on a number of variables including the technique, other things would include diet, intensity and duration of exercise in a day etc, it would be hard to compare ones self to others, good luck
31320
Eighteen, unless there is a parent with you. Listen, try weight watchers. You can eat anything you want and just stay on a points system. Such as say you have 24 points a day. two slices of bread is one point. a big mac from mcdonalds is twenty. you figure it out. You go to meetings once a week and get weighed. it may be embarrassing at first but remember everyone in that room is going through the same thing. Since you are young obviously, the best thing for you to do is stop drinking soda, and walk thirty minutes a day. Also, drink lotsa water. Always remeber though, it takes time to lose the weight. it doesn't happen overnight.
305084
Try this website http://magazines.ivillage.com/goodhousekeeping/diet/calc/spc/0,12876,284562_295614,00.html
105384
I used too when I was younger, I'm 23 now.  It is a great magazine, it has good info without the inappropriate stuff :)
571955
Below site has many strategies for losing weight to make it easy to lose weight. It has a new page with advice for teenage girls so I will put down that page. Then you can click on home page.
437505
uh.....no.  first off it does no good.  your metabolism will slow down causing you not to burn as many calories which kind of defeats the purpose.  plus it will hurt your body in so many ways it would take an hour to type it.  If someone is so superficial that weight even enters into their thoughts of someone they arent very good friends.  Dont get hung up on other people.   You have to live with you and harming yourself to make someone else like you makes no sense.  If you really want to work on weight work with your parents to help you get the correct food and amounts.  I like www.kraftfoods.com it gives you some idea of what to eat.
269241
try ebay for some meal plans and right now QVC has a month for $184. that is one month plan. cheapest I've seen because I am going to start soon on the diet. I have heard very good things about the plan.
188667
get the national  magazine\nthank you
279393
I bought the Dining Out Guide and Complete Food Guide on ebay. You'll need those books.\n\nHere is the best website ever for people on Weight Watchers. It has EVERYTHING you will need to know and really awesome message boards. \n\nhttp://www.dottisweightlosszone.com/...\n\nWeight Ranges\nThe first column is your height in feet and inches. The second column is the MINIMUM for all adults. The third column is the recommended upper target for adults ages 17-25. The fourth column is the recommended upper target for adults ages 25-45. The fifth column is the MAXIMUM for adults over 45.\n\n4’9” 92 106 111 115\n4’10” 95 110 115 119\n4’11” 99 114 119 124\n5’0” 102 118 123 128\n5’1” 106 121 127 132\n5’2” 109 125 131 136\n5’3” 113 130 135 141\n5’4” 116 134 140 145\n5’5” 120 138 144 150\n5’6” 124 142 148 155\n5’7” 127 147 153 159\n5’8” 131 151 158 164\n5’9” 135 155 162 169\n5’10” 139 160 167 174\n5’11” 143 165 172 179\n6’0” 147 169 177 184\n6’1” 151 174 182 189\n6’2” 155 179 187 194\n6’3” 160 184 192 200\n6’4” 164 189 197 205\n6’5” 184 194 202 210\n\nPOINTS Target\nThis chart is NOT for growing teens or nursing women. Growing teens, females under 16 and males under 19, should add 2 points to the target shown. Nursing woman should add 10 points to the target show. Everyone should consult a doctor before beginning or modifying any weight loss program.\n\nThe first column is your weight right now. The second column is your POINTS Target. Your POINTS Target is the minimum numbers of points you should each every single day.\n\n000 – 149 20\n150 – 174 22\n175 – 199 24\n200 – 224 26\n225 – 249 28\n250 – 274 30\n275 – 299 31\n300 – 324 32\n325 – 349 33\n350 – 999 34\nThe best way to figure how many points are in the food you are eating is to use your POINTSFinder. If you don’t have it handy, you can use a calculator with the following formula. POINTS = [Calories/50] – [grams of fiber*/5] + [grams of fat/12] *note that the grams of fiber are capped at 4 grams per serving.\n\n\nActivity Points\nIn addition to eating your Target points each day, you may choose to earn and optionally eat Activity points. Activity points earned must be used on the same day they are earned, if they are used at all. Activity points are fully described on, and can be calculated with, your POINTSbooster. If you don’t have it handy, you can use a calculator and the following formulas.\nActivity points for light intensity = [your weight] x [minutes] x 0.00023\nActivity points for moderate intensity = [your weight] x [minutes] x 0.00033\nActivity points for high intensity = [your weight] x [minutes] x 0.00081\nLight intensity is described as being able to talk and sing, with regular breathing and no sweating. Examples of light intensity activities are leisurely walking or biking. Moderate intensity is described as being able to talk but not sing, with deep breathing and sweating after 10 minutes. Examples of moderate intensity activities are brisk walking or brisk biking. High intensity is described as being able to only talk briefly, with rapid deep breathing and sweating after 3-5 minutes. Examples of high intensity activities are running or competitive cycling. \n\n\n\nFlexPoints\nIn addition to eating all of your Target Points each day and optionally eating some or all of your Activity Points each day, you’ll begin each week with 35 FlexPoints. Use them any way you please. Don’t use them at all, use some, divide them evenly over the week, or spend them all on a weekend splurge. Once the week is up, they’re gone. Keep track of them in your QuikTrak System. \n\nSource(s):\nDotti's Weight Loss Zone website \n\nquestions, email at wiserangel@hotmail.com
107010
I have been a member of Curves since June of last year and have lost 30 pounds.  I LOVE CURVES!!  I enjoy the people who work there and the other women who go there.  Its much more fun to go when you have buddies.  I have been a member of the YWCA and another ladies gym but never stuck with it until now.  \n\nThe approach is easy to understand, 3 times a week, 30 minutes each time, and you get a full body workout.  They also have a weight management class you can take (offered several times a year) and that is good because it gets you off the perpetual dieting. \n\nBut the one thing that I love about CURVES more than anything else is the travel pass.  I have to travel a lot with my job, and with the execption of one city I have to visit, all the other cities I visit have a CURVES location.  Not just in state but out of state.\n\nBY the way if you join before March 11, 2006 and bring in a bag of non perishable food items, your joining fee is waived. \n\nGOOD LUCK!
364167
Hi,   Are you serious about losing weight & toning up?  Then I can help you!!  I have been a personal trainer, life coach & bodybuilder for 25 years.   I just had one client lose 95 lbs. and tone right up.  I have developed an awesome, proven, easy to follow diet & exercise program that will help you achieve your goals.  Take this opportunity like many 100’s have done.   My program has a much higher success rate than the Biggest Loser program on TV.   I can offer my plan to you for only $20.00 US.  I will accept Paypal, money orders and cash.  And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8\nPlease include your age, height, weight and what you want to achieve.  I will also offer to follow your progress via messenger or e-mail.  I look forward to hearing from you.  If you have any questions please contact me at   dcprice1@shaw.ca
317601
Yeah, some of my friends took it.\n\nDidn't do a damn thing for them.\n\nAny time you hear an outrageous claim like that, it's better to discount it.\n\nLose weight by changing your diet and doing lots of "wonderfully fun" cardio ;)
339038
I'm familure with teen challenge, it's a great program, especially if your trying to kick a habit or get way for bad influences. sorry I don't know anything about Disney, OK. but I would highly recommend it
352773
I worked for La Weight Loss and don't expect nothing big.  Just pure BS every week.  You would have a weekly goal to make and your commision is based on that.  You get a base salary.  I use to make my goal and more on a regular basis and I never pushed no one into buying something they don't want.  In my area that I worked we only got 2% commision.  It is not worth it at all.