on night that you need to go to bed early you can;t get to sleep and on nights that you can stay up as late as you want you start falling asllep around 9:00 pm
204306
Your body is use to a certain bedtime. What sucks is when you want to sleep in, (even for two hours), yet you are up at the crack of dawn WITHOUT an alarm clock, but during the week, you can't drag yourself out of bed and you go to bed at the same time.
223705
sleep  more  at   night.
430536
start setting ur self up for goin to sleep around 1 am and set an alarm at 8am or 9am then u might get into a regular schedual. then u get up be up for a while, then take a nap in the afternoon, not saying it won't be easy, but sometimes u just have to do it!
144957
Just set your alarm for 5 a.m. and then make sure to go to bed early :) (And don't drink caffeine before bed)
457478
Usually about 8 PM. sometimes in special circumstances they stay longer.
294150
It's fine to work at at 5.00 am as long as you're getting between seven and eight hours of uninterrupted sleep each night.
553898
Go to bed really early the night before, wake up at 11:00 P.M. and then get there at midnight. People are crazy during Thanksgiving, and I wouldn't be surprised if there's already a line waiting for you when you get there. Five hours is a long time, but it sure is worth the discount on that TV.
141456
9:30am  where are you that you should be in bed?
414741
My starts at 8 AM, too. It's from 8 AM to 12 PM... 4 hours.\n\nGood luck!
544643
Usually about 5 P.M.  Eating dinner to close to bed time is very bad for the health.  Plus, you can gain lots and lots of weight that way.  That, I do not need.
54912
If you wake up early in the morning, try going to bed earlier.  I typically go to bed around 11:00, and I get up around 8:00, and I feel great.
654665
You may need to have a consistent sleeping schedule with the same amount of hours each night. Your body may be confused.
383280
I think that its better to go to sleep at 10:00pm and wake up at 5:00am. But try to get at least 6-8 hours to be recharge and ready the next day.
43575
kayla i am ashamed, i wake up at 6:30. ( i forgot you wake up that late ) hahahahahaha ok talk to u later!
161363
There are 21 times a day you can do this.  The first is midnight, the second is sometime between 1:05 and 1:06 in the morning, and the last is between 22:54 and 22:55 at night.
640089
I go to bed whenever my 2 month old lets me, which is usually 11 pm. I sleep in a queen size bed.
155619
go to sleep as soon as it turns dark. 7:40 classes suck, but are a part of a young person's life. set a timer. have someone take your computer/tv/etc. away from you when it turns dark. do whatever you can to get extra sleep, because the more sleep you get, the better you'll do in, well, life.