Basically, the meal I had yesterday doesn't seem to want to digest in my system.  What can I do to help?
214645
Home Remedy of Indigestion\nDrink mint essence (available as Pudin hara or Amritdhara in India. These are mint or peppermint essence.), 3-4 drops in water, every one hour. Also drink jaljeera (a mixture of cumin, salt, asafetida, and other herbs) 2-3 times. Let the poison get out of your body through vomiting or motions. First you will throw poisonous foods and then water (Drink lot of water with sugar/salt). You should be alright in less than 24 hours. Start this treatment as soon as you start getting sour burps. You may drink mint essence (3-4 drops in water) after you eat in a restaurant or party or you have overeaten. \n\nThe authors of this web site have used this treatment for this type of condition many times with 100% success.\nMix a tablespoon of lemon juice or cider vinegar in a cup of hot water before a meal to prevent acid indigestion.\nAdd three drops of garlic oil to an half a cup of soya oil and rub onto the stomach after food.\nDrink a herbal tea of mint, raspberry, camomile and blackberry.\nDrink one cup of ginger tea after meals to promote a good digestion and for heartburn, nausea, etc.\nMix equal parts of baking soda and water in a glass.\nTake 1 tsp each of mint juice, lemon juice, and honey.\nPeppermint is a good for indigestion. Those who are prone to heartburn may try peppermint tea. It will help indigestion with out causing heartburn.\nMix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain). Chew it and wash it down with water for upset stomach or indigestion,\nMix 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, some black pepper in 3 Tbsp of curd, and eat it. repeat this 4 times a day for one week for complete reconditioning of stomach.
307664
if you change something in your diet it will throw off your system functions like your monthly,,,just be patient,,,if thats not it and you dont get it in a couple more days,,have it checked out by a professional,,,thats the safest way to answer this type of question
227407
i don't have any 100% effective solutions, but i am suffering from the same problem myself. I just eat less food and drink more water. You're less hungry that way.
191187
I am sorry for your situation :(\nI have read that swallowing gobs of unchewed rice or bread helps. I have not tried that personally though. \n\nDo a google search on the subject, and you should surely come across lots of viewpoints and information related to this.\n\nI would suggest you see a doc soon. I wouldn't wanna take chances. \n\nHope it comes out soon!
470408
Sounds like something is wrong with your digestive system. Better see a Gastrologist.
168131
I would say to eat about half of what you eat now, I mean that when you usually eat the whole meal I would leave the table hungry. let the food digest and you will be surprise that you really are not hungry after you let the meal digest. Also try to walk at least two miles a day.
120695
Try drinking just slightly cold water instead of fridge cold, kinda like tap water with one ice cube.  This will make it digest smoother and won't make you have to go as quickly.
405353
Lots of water and fiber supplements!!! Fiber fights off hunger!!! Try buying some Benefiber and adding it to your water. If the hunger is still there, try milk. Good Luck!
412419
Try to eat your most at lunch or morning but your dinner should be the lit-est meal of all so you can have a better digestion and feel lighter. It is nice that you care about your health, so keep doing the best!
642203
Sounds like a blood sugar problem. Eating starchy foods on an empty stomach does it to me too. I am hypoglycemic. Have your doctor test your blood and your thyroid levels. Take care.
80904
It is probably because of the HydroChloric Acid (HCL) in it that breaks down the food.  Maybe some type of upholstry cleaner with acid neutralizer in it would help.
640147
Depending on what your eating, take one bite at a time.  If using a fork or spoon, put it down onto your plate in between bites.  If you're too hungry, then you'll eat faster.  Try drinking a glass of water before you eat to help fill you up.  Counting the number of chews helps, if you can keep track in your head.  Even if the food tastes good, chewing it slower will help you enjoy it more.
61797
I've heard that salty food will help but I'm not professional.\nBy the way very lovely Hammie ;)
247759
Eating more can have a direct effect on your digestion and the burping could be the result. Also what you eat too makes a difference.  Are you having any carbinated drinks with the meal? \n\nStart eating smaller portions, eat healthy, get some exercise and drink water not pop. See if that helps.
649262
No one but a doctor could tell you for sure. I would hesitate to recommend anything without consulting your doctor, because the wrong thing could hurt you. have you tried Mylanta, Rolaids, or Tums? Does it occur after you have eaten any particular thing? Try to document when it occurs, what you were doing, what you had eaten, anything that seems relevant.. if it becomes too severe go to your local Emergency room, otherwise see your doctor as soon as possible.
349405
If it's white ( flour, sugar, rice, potatoes etc) stay away from it. Start to read the labels on your cereal boxes, you want sugar to be at least the third or fourth ingredient. Drink LOTS of water. Even if you've never been a "water drinker"  you'll be surprised that the more you drink it, the more you'll get used to it! ALWAYS eat breakfast, it gets your metabolism going for the day, and exercise! Ride your bike, skate, play soccer or jump rope with your friends. Above all DO NOT STARVE yourself, your body has a "starvation mode trigger" if it's not getting nourished , you won't lose the weight!
655396
last ate at 18.00hrs salad new potato's with ham and cheese...\nfollowed by melon... very yummy too. sorry your starving eat something quick before you melt away....