i am  20 years old and overweight
201896
curb fats n sugar intake ....exercise does'nt make that much difference...yeah thats right...my food & nutrition teacher told me that if you daily walk for half an hour for a year it will burn the same amount of calories that you get from mere 18 grams of oil.\nSo the idea is to control your intake. Exercise keeps u determined on diet but does not burn great deal of calories.\nnot more than 3 lbs per week weight loss is advisable et all. go steady nd u get it.
579640
I don't think you are over wait.  Probably all the weight is coming from all the muscle you have.  Muscle weighs more then fat does.  So i don't think so. As long as you eat right and excercise then i think you are in great shape.
523131
You are too young for a diet.  Just try to eat right and stay active. Please do not worry about your size.  You are just right according to the charts.\n\nActually a little more healthy eating would do you well.
178867
Eat a good diet and get regular exercise.  Don't worry about yoru weight--take care of your health, and worry about your education.
568954
NOOO you are not overweight.  I think everyone feels like they are fat sometime or another and seeing all of the thin celebrities and models does not make it any easier.  You are still very young and your body will continue to be going through changes.  Just try to stay active.  When I was about that age is really when I started watching a lot of TV and just sitting around.  You are not overweight, but if it makes you feel better, try cutting out sweets and eating more fruits and veggies.  I am sure you are a gorgeous girl and if the doctor says you are fine than you are.  You are beautiful I am sure!!!
329496
150 is not overweight, besides, what u really need to worry about is your BMI.\n\nAll things in moderation
145469
i think that you'll make yoursef sick going overboard. with a wedding coming set a more sensible 20 lbs. meet that goal and go from there
126941
look it is really unhealthy for some one your age and size to be so worried about you weight. if you are over weight talk with your dr. just eat healthy and exercise regularly if you are insistant on losing weight but dont go too drastic because youll cause yourself to get sick and have long term health problems.
471947
You are one of the fortunate people that have a healthy metabolism -calories are burned up  but I beat you're below 18  but wait once you hit 20 that stops so  consider before you get there and start having problems when your metabolism will slow down to learn now what to do ,like eat healthy and hopw to be active without actually exercising-dancink,skating,fun stuff.  In the meantime  Enjoy
152385
What's your age? :/\nGender i'm guessing female?\n\n---\n\nBased upon your current Body Mass Index (BMI) of 15.6, you are currently classed as underweight.\n\nA healthy BMI for your gender and age is between 20 and 24 and a reasonable weight loss rate is 0.5 to 1 kg a week.\n\nYou should eat more darling. You should consume about 1800 calories a day, and stick to it till your 18. IT WON'T Make you fat, eating more doesnt mean you'll get fat unless you eat junk food/fastfood. Stick to good clean foods, lots of veggies, fruits, fibre rich foods(grains), and lean meat.\nYou will look better than ever.\n\nGood Luck!\n\n----\nps. the BMI link provided by "oO_lOVE_diSAStER_Oo"\nisnt a proper one to use, me having 4% of bodyfat, the rest being lean tissue and bones it says i'm overweight (LOL)
27770
You are not overweight, you are the right weight for your height. i would combine everslim with regular exercise. You can take walks other kinds of exercise.Your doing good, maybe eat lot of veggies, \nbut no starve di&#92;ets.If you lose to much too fast\nchances are the weight will come back because your body \nwill think its starving .
433618
You are not overweight.  But you do need to see a doctor as you admit you have an eating problem, please get it checked out before it gets worse...;
342861
Yes, you are fairly overweight. You need to find a good diet plan and exercise routine to get your weight down to at least 155lb-160lb. Your body fat percentage should not be higher than 32% if you are female and not higher than 25% if you are male. HTH.
576654
Your weight is fine for your height, try loosing the fat complex you seem to have.
48509
Ok you have around 4 months.. 16 weeks.. if you lose 1 - 2 lbs a week.. which is HEALTHY weight loss.. you'll be in great shape.\n\nYou can walk in your neighborhood.. or job.. do aerobics, etc.  Just watch your calorie intake.  Keep a food diary (and be honest) and it'll show you where you can shave off some calories.. like in uneeded non-diet sodas or junk food, etc.  \n\nYou'll make those 20 easy! :)
250203
Your BMI is approx. 20 which is low normal weight.
239740
hey go to this website fill out the info and it will tell you if your over weight or not http://www.inch-aweigh.com/bmi.htm