I sit at a desk all day. Maybe that contributes.
202479
Hi, I don't have trouble with my ankles swelling, however one of the reasons your ankles could swell is possibly due to the fact that you are not active enough during the day because of your work situation. The lymphatic system does not have a pump like the circulatory system and so requires body movement in order to move excess fluid to be processed and removed from the body. Try rotating your ankles periodically while sat at your desk, or try to move around the office more, if that does not help, please see your medical practioner to rule out anything else. \n Also, take a look at any medicatons you may be taking, some may cause swelling at the ankles, good luck xx
162819
too long is when you don't do anything all day but this. i think that means a lot of us.
538322
Every day,.I do a mental evaluation of myself.
400938
Yes I do, all the time.Every day is a new challenge for me.Dealing with new people at work,dealing with new friends,new family,and being ourselves is always exciting stuff.
148444
Get out of the house and experience life; it is more healthy.  We all spend too too much time on the computer, including me.
633221
I definitely have ADD.... ADHD, the inattentive type, not the hyperactive type.  I am a pediatric occupational therapist and I have a Master's degree.  My job allows me to be always moving (my body) around and keeping active.  I know if I had a desk job I would be falling asleep at work.  I would look for a career field that doesn't involve a lot of "sit at your desk and be quiet"-ness.  People with ADD/ADHD often need a lot more movement stimulation in their days in order to be functional.  If you're stuck with a desk job scenario, i would try to find opportunities for movement breaks throughout the day to re-energize your nervous system.
158301
Hmmm, Was about to tell you to go to bed earlier, but you already say you covered that..  Try going to bed an hour earlier and see what happens...\n\nBest thing is to get up and walk around at least once an hour - if you are sitting at a desk all day, its natural to get bored and then tired...
203246
helped me? house sitting. seriously, its great fun and you're left for most of the day to do what ever you want
224738
Maybe we spend too much time at the computer :)
53347
Start looking now. Your job is what you spend most of your waking hours doing, and If it's not making you happy, don't punish yourself. Sure it might get better, but you've got to be happy.
87517
I go to work every day!Except week-ends of course!
60251
not really, i do this during work hours...lol! just to kill time and boredom.
382934
I guess anything is possible, I think your way to young for that, your wrists are probably just tired from working on the computer.
15285
My computer in my office.
604819
yeah, I'm at work.  It's not that my job is boring, it is just that I like to see if I can help people.  also, there are gaps in my job that allow for hours of work, and a little time where there is nothing to do.
82945
I have my little office type room in the dining room.  I got rid of the dining table and chairs and put a huge desk in here.
575700
I get to work.  lucky me.