what to do if you break your collarbone?
480843
Seek prompt medical attention for a broken collarbone. Most heal well with ice, pain relievers, a sling, physical therapy and time. But a complicated break might require surgery to realign the broken bone and to implant plates, screws or rods into the bone to hold the bone in place during healing.
620350
['Protect the strained muscle from further injury.', 'Rest the strained muscle. ... ', 'Ice the muscle area (20 minutes every hour while awake). ... ', 'Compression can be gently applied with an Ace or other elastic bandage, which can both provide support and decrease swelling. ... ', 'Elevate the injured area to decrease swelling.']
471208
['Rest. ... ', 'Take pain medication as needed. ... ', 'Take sponge baths until your doctor has removed your drains and/or sutures. ... ', 'Continue doing arm exercises each day. ... ', 'Have friends and family pitch in around the house.']
261228
['Take off any rings, bracelets, or other jewelry from your hands and arms.', 'Wash the injury with clean, warm water. ... ', 'Gently pat the area dry with a clean towel.', 'If desired, apply some antibiotic ointment to the injured area.', 'Wrap a bandage or gauze around the nail and secure with medical tape.']
1383471
Clavicle fractures are most often caused by a direct blow to the shoulder. This can happen during a fall onto the shoulder or a car collision. A fall onto an outstretched arm can also cause a clavicle fracture. In a baby, a clavicle fracture can occur during the passage through the birth canal.
1060957
['Side-lying leg lift, cross over: Lie on your injured side with your top leg bent and your foot placed in front of the bottom leg. Keep your bottom leg straight. ... ', 'Straight leg raise: Lie on your back with your legs straight out in front of you. Bend the knee on your uninjured side and place the foot flat on the floor.']
594260
Diagnosis. During the physical exam, your doctor will inspect the affected area for tenderness, swelling, deformity or an open wound. X-rays determine the extent of a broken collarbone, pinpoint its location and determine if there's injury to the joints.
664408
['Apply ice for the first few days. ... ', 'Take OTC pain relievers, such as ibuprofen or acetaminophen.', 'Take a few days off from sports, activities that aggravate your symptoms, and heavy lifting. ... ', 'Exercise your neck every day. ... ', 'Use good posture.']
1457185
['Exercise. Weight-bearing physical activity and exercises that improve balance and posture can strengthen bones and reduce the chance of a fracture. ... ', 'Good nutrition. ... ', 'Quit smoking. ... ', 'Limit alcohol.']
144780
['Rest – stop any exercise or activities and try not to put any weight on the injury.', 'Ice – apply an ice pack (or a bag of frozen vegetables wrapped in a tea towel) to the injury for up to 20 minutes every 2 to 3 hours.', 'Compression – wrap a bandage around the injury to support it.']
324675
Unlike other types of bone fractures, broken ribs aren't treatable with a cast or splint. They usually are treated without surgery but on occasion surgery is required. For a long time, broken ribs were treated by wrapping the torso tightly.
131753
["try to straighten your finger – they'll give you an injection of local anaesthetic to numb the pain.", 'put your finger in a splint or cast, or strap it to another finger to keep it in position.', "give you a tetanus injection or antibiotics if there's a cut to prevent infection."]
1152504
['Neck Rotation.', 'Lateral / Side Flexion. • Sit on a chair or on the edge of the bed. ... ', 'Chin Retraction. • Sit on a chair or on the edge of the bed. ... ', 'Deep neck flexion. • Lie on your back with a thin pillow to support your head. ... ', 'Scapula Setting. • Sit on a chair or on the edge of the bed. ... ', 'Scalene Stretch. ... ', 'Pectoralis Stretch.']
938087
['Apply ice/heat therapy. Ice therapy may reduce local inflammation and relieve pain. ... ', 'Take NSAIDs. Nonsteroidal anti-inflammatory drugs (NSAID) are over-the-counter medications such as ibuprofen (e.g., Advil, Motrin) and naproxen (e.g., Aleve). ... ', 'Give yourself a neck massage.']
1386594
['Check to see if anyone was hurt.', 'Call 911, to request any needed medical assistance.', 'Move your car to a safe location, but do not leave the scene.', 'Do not admit fault or reveal your policy limits.', 'Contact the police. ... ', 'Exchange information with those involved.']
50229
Acromioclavicular (AC) joint injury is a term used to describe an injury to the top of the shoulder, where the front of the shoulder blade (acromion) attaches to the collarbone (clavicle). It can be caused by a traumatic event, such as a fall directly on the outside of the shoulder, or by repetitive overuse.
537441
Most fractures will need to have a splint or partial cast applied to stabilize the broken bones. Some breaks especially in the upper arm and shoulder may only need to be immobilized in a sling. In addition to splinting the broken arm, the physician will prescribe medicines for pain control and ice to decrease swelling.