what should you eat before donating platelets?
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All platelet donors will be offered oral calcium supplements before their donation. In the 24 hours before your platelet donation include calcium, magnesium and potassium rich food to your diet e.g. dairy products, bananas, dates, spinach, cashews etc.
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These foods include asparagus, leafy greens like kale, liver and orange juice. Riboflavin, or vitamin B-2, is also used in the production of red blood cells. To restock this nutrient, eat dairy products like milk or yogurt. Another red blood cell builder, Vitamin B-6 can be found in foods like potatoes and bananas.
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['Red meat and organ meats (liver, tongue and sweetbreads).', 'Shellfish such as shrimp and lobster.', 'Refined carbohydrates (white bread, white rice, pasta, sugar).', 'Processed foods (chips, snack foods, frozen dinners).', 'Sugary beverages.']
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It's recommended that you wait two to three days after donating plasma before you donate whole blood. And after you've donated a unit of whole blood, the recommendation is to wait eight weeks (56 days) before donating plasma.
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This is generally the case for blood tests and surgeries. If your phlebotomy specialist says it is OK to drink water before getting blood drawn, try to drink the recommended daily amount of water, which is 64 ounces. Before you donate, drink a glass of water that's about 16 ounces.
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Eat – don't donate on an empty stomach. Eating before your donation will help to keep your blood sugar levels steady so that you don't feel lightheaded or dizzy.
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To donate blood or platelets, you must be in good general health, weigh at least 110 pounds, and be at least 16 years old. Parental consent is required for blood donation by 16 year olds; 16 year olds are NOT eligible to donate platelets. No parental consent is required for those who are at least 17 years old.
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After you donate blood, you'll be provided with a light snack and something to drink. This will help stabilize your blood sugar and fluid levels. To replenish your fluids, drink an extra 4 cups of water over the next 24 hours, and avoid alcohol.
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It's fine to drink water before a blood test, unless you're instructed otherwise by your doctor. This is different from some surgical procedures, which may require you to have a totally empty stomach. Tap or bottled water are both OK, but leave the squeeze of lemon for another time.
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Bread/toast, bagel, peanut butter, fruit without skin (banana), pulp-free fruit juice or sports drink for a pre-race breakfast. Rice, pasta, lean meat, starchy vegetables, fruits for “carbo-loading” at least three days before the race. For hydration, drink 500 to 700 ml of fluid about three hours before the race.
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If your phlebotomy specialist says it is OK to drink water before getting blood drawn, try to drink the recommended daily amount of water, which is 64 ounces. Before you donate, drink a glass of water that's about 16 ounces. Although getting your blood drawn can be stressful, it doesn't have to be.
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It may be best to prepare meals ahead of your surgery, so they are available when you come home. Breakfasts: Oatmeal, with non-fat milk and fruit. Toast with peanut butter or sunflower butter.
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['Eat. Eating regularly before donating will help to keep your blood sugar levels stable. ... ', 'Drink. Almost half of the blood that you donate is made up of water. ... ', "Exercise. Avoid doing any vigorous exercise or heavy lifting the day of your donation – both before and after you've given blood. ... ", 'Wear. ... ', 'Distract. ... ', 'Know.']
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healthily. Try the PGX Protein drink mix or eat a high-volume, low-calorie snack to reduce your appetite before dinner. Aim to get a simple, high fiber, high protien 100-150 Kcal snack such as a serving of plain yogurt with bran cereal or handfuls of healthy nuts, such as almonds, before lunch and dinner.
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The healthcare professional arranging your test will tell you if you need to do anything to prepare for it. You can eat and drink as normal before some blood tests. But if you're having a "fasting blood test", you will be told not to eat or drink anything (other than water) beforehand.
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Plan to be in the donation chair for about three hours to ensure a full donation. Get a good night's rest prior to your donation. You should consume plenty of calcium-rich foods and beverages for a few days prior to your donation. You may donate platelets every seven days, up to 24 times a year.
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The day before you donate, drink plenty of fluids, especially in warm weather. ​Eat salty foods in the 12 hours before and eat a substantial, preferably salty, meal or snack in the 3 hours before you donate. In the 3 hours before donating, drink at least 3 good-sized glasses of water or juice.