what does it mean when you don't want to get out of bed?
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If you have a really hard time, you could have something called dysania. This means you simply can't get out of bed for about 1 to 2 hours after you wake up. Doctors don't recognize it as a medical condition.
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: to stop doing something for a short period of time : to rest I'm tired.
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A dream where you are not able to breathe or you are trying to catch your breath denotes that you are under tension, fear or anxiety which you are feeling in relation to a situation in your life. You will need to revitalize yourself by taking time off from your day to day activities.
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A dream where you cannot walk means that you have a fear that something fundamental in your life is off. That there is some factor that is very basic that is keeping you from your goal. It could be a lack of money or your social status or the availability of a certain resource being limited.
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Increased moodiness and decreased motivation When you have not refuelled the brain and body with a good night's sleep, there is a flow-on effect to how you feel. You may experience emotional instability and crabbiness, making you feel negative and unmotivated throughout the day.
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Many people use the expression “I'm tired” when they've had a lack of sleep or when they feel like they need a nap. When you've got mental health problems, sometimes “I'm tired” can also simply mean you're lacking sleep, but often it means so much more. ... It's not just tired eyes and achy muscles.
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Additionally, because the majority of your REM sleep tends to come towards the end of your night in bed (and after deep sleep, which your body prioritizes when it needs to catch up on sleep), a lack of REM is often a sign of sleep deprivation.
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Confusional arousals is a sleep disorder that causes you to act in a very strange and confused way as you wake up or just after waking. It may appear that you don't know where you are or what you are doing.
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This is called sleep paralysis, and it can be a frightening situation. You're stuck somewhere in between dreaming and wakefulness, and you can't move. 2) The nerve compression has led to a temporary paralysis (perhaps because you got stuck in a compressed position during REM). Compressing nerves can damage them.
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When you don't get enough rest, your levels of ghrelin (a hormone that makes you want to eat) go up. Meanwhile, your levels of leptin (a hormone that decreases hunger and the desire to eat) go down. These two hormones control feelings of hunger. The result: You feel hungry even if your body doesn't need food.
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It means you at least seem to be thinking about something and not paying much attention to your surroundings, or at least to the person describing you as distant. ... I believe it means that the other person doesn't feel that you are in the moment with them.
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To dream or being bound or tied up may reflect feelings of obligation that is beyond your control. You want free from a situation or relationship. It may also reflect of restrictions or limitations being put on you.
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If the energy vampire calls, stops by, or texts, don't give them the room. Offer an excuse — “I'm too tired” or “I'm too busy” will do. You could say that you've got plans or don't feel well. When they keep interfacing with excuses and not getting the emotional energy they need, they'll look elsewhere.
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This is called sleep paralysis, and it occurs when part of the brain is awake, but the parts controlling your body are still asleep—so when you try to move, you're unable to for several seconds or even a few minutes. Episodes can be broken by either waking up fully or falling back to sleep.
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Waking up in the middle of the night isn't automatically something to worry about. It might feel like “good sleep” means not waking up at all until your alarm goes off, but that's not true. Waking up at night can be normal. It's the cause and frequency that help determine whether or not there's actually a problem.
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Dreams about a bed could symbolize something in your life that you don't plan on dealing with. It is often a sign of something you have accepted as it is, without the need to change it. Sometimes the dream indicates a situation where you have decided to take time to think about something before making a decision.
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['You are consistently bringing negative energy into your home life. ... ', 'You are too comfortable. ... ', "You tell yourself it's “just a job” ... ", 'You can do your job with your eyes closed. ... ', "You don't ever want to go to work. ... ", "You're making careless mistakes."]