what milk can my 1 year old have?
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Infant formula is the only suitable alternative to breast milk in the first 12 months of your baby's life. Whole cows' milk can be given as a main drink from the age of 1. Whole milk and full-fat dairy products are a good source of calcium, which helps your child develop strong bones and teeth.
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Semi-skimmed milk can be introduced once your child is 2 years old, as long as they're a good eater and they have a varied diet. Skimmed and 1% milk aren't suitable for children under 5 years old, as they don't contain enough calories. Lower-fat milks can be used in cooking from 1 year old.
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Toddlers aged between 12 and 23 months old need two to three servings (16 to 24 ounces) of whole cow's milk or the equivalent each day. Certain foods made from milk, such as yogurt and cheese, also meet this nutritional need.
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All kids are different, but generally speaking, toddlers should drink two to three 8 oz. cups of milk a day — whether that milk is breast milk or cow's milk. If he's on the younger side, he might drink a little more than that; if he's a bit older, it might be a little less.
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Do not give your baby 1 percent (low-fat) or nonfat (skimmed) milk before his second birthday. Also, nonfat, or skimmed, milk provides too high a concentration of protein and minerals and should not be given to infants or toddlers under age two.
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["Whole cow's milk (3.25% milkfat) and whole, pasteurized goat's milk fortified with vitamin D and folic acid are the only suitable milks or milk alternatives for children less than two years old.", "After age two, fortified soy drink can be used as an alternative to cow's milk."]
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Not as much as you may think. The American Academy of Pediatrics recommends two to three 8 oz. cups of milk per day, per toddler. Milk can be a nutritious beverage, and young, growing kids benefit from milk's protein, calcium and vitamin D.
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At 1 year, about the time he's starting to walk, your child's feeding schedule should include four to five meals a day, plus two healthy snacks. Milk products are a very important part of your child's diet – give him one or two cups of milk a day.
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When it comes time to wean from nursing, your baby can also start to take whole milk. Your toddler should get 16-24 ounces of milk per day. This allows them to get enough calcium, vitamin D and fat. However, if your child gets too much milk and fills up on this, he may not get enough nutrients from other foods.
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Milk is an important part of a toddler's diet because it provides calcium and vitamin D, which help build strong bones. Most kids under age 2 should drink whole milk for the dietary fats needed for normal growth and brain development.
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Whole milk should be given to children until they are 2 years old, as they need the extra energy and vitamins it contains. Semi-skimmed milk can be introduced once your child is 2 years old, as long as they're a good eater and they have a varied diet.
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You can move your baby from breast milk or formula to whole milk by beginning to replace bottles of formula with bottles — or sippy cups — of milk. By age 1, your baby should be eating a variety of other foods as well as drinking about 2–3 cups (480–720 milliliters) of milk each day.
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Many foods that get a bad rap are really not so terriblefor your child. A slice of cheese or vegetable pizza, for instance, with some fruit and milk, makes a great lunch for a 1-year-old.
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Soy milk can be a good choice for babies above one year old who are intolerant to lactose or are allergic to whole cow's milk. Soy milk is high in proteins, iron, and a variety of vitamins crucial for the healthy development of infants.
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By the time your toddler reaches the age of 2, he can switch over to non-fat milk. However, toddlers should have between 6-24 ounces (300-445 calories) of milk every day. As far as juices are concerned, you need to go easy. It's recommended that toddlers should not consume more than 60-90 calories from juice daily.
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Milk as beverage, not meal About 8 to 10 ounces is a reasonable minimum of whole milk consumption (especially if other dairy products are being consumed), and the most a toddler should drink is no more than 24 ounces of whole milk per day.
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One-year-olds no longer need formula, and can now switch to whole milk. Some toddlers never drink milk; if that's the case with your child, please don't force it. Toddlers need the nutrients in milk — calcium and protein — but these nutrients are also available from other sources. Toddlers do not need milk.