what is normal blood pressure and pulse rate?
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Optimal blood pressure typically is defined as 120 mm Hg systolic — which is the pressure as your heart beats — over 80 mm Hg diastolic — which is the pressure as your heart relaxes. For your resting heart rate, the target is between 60 and 100 beats per minute (BPM).
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This unit is abbreviated as mm Hg. A normal reading would be any blood pressure below 120/80 mm Hg and above 90/60 mm Hg in an adult. If you're in the normal range, no medical intervention is needed. However, you should maintain a healthy lifestyle and healthy weight to help prevent hypertension from developing.
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Normal range According to the AHA, a normal blood pressure reading is no more than 120/80 mm Hg. Consistently higher numbers may mean a person has elevated blood pressure or hypertension.
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A resting heart rate is normal between 60-100 beats per minute.
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ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg.
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Laskowski, M.D. A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
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So what is the difference between blood pressure and heart rate? Your blood pressure is the force of blood flowing against the walls of your arteries while your heart rate (also called pulse) is the number of times your heart beats every minute. Blood pressure is taken using a special cuff that goes around the arm.
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The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm.
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An ideal blood pressure reading should be around 120/70, but healthy blood pressure varies from person to person. For instance, people in particularly good physical health, who exercise regularly, may have lower blood pressure. “High normal” blood pressure is considered a reading between 130/85 and 139/89.
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A normal resting heart rate range is between 60 and 100 bpm.
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While a heart rate is considered normal if the rate is between 60 and 100 beats per minute, most healthy relaxed adults have a resting heart rate below 90 beats per minute.
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In general, a normal blood pressure is considered anything less than 120/80. Your own personal blood pressure will depend on your gender, age, weight, and any medical conditions you have. If you do register a blood pressure reading of 120/80 or over, wait two to five minutes and recheck.
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ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher.
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Blood pressure usually ranges between 90 to 250 for the top or maximum number (systolic) and 60 to 140 for the bottom or minimum number (diastolic). A healthy blood pressure is 120/80 or less, but the lower you can get it, the better.
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The average blood pressure for an adult is 120/80 mm Hg. However, this is only an average and the healthcare provider needs to consider acceptable ranges for individual clients. For example, in adults, normal blood pressure can range from 95–145/60–90 mm Hg.
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Normal heart rates range from 70–110 beats per minute. 2.
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A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.