are triglycerides related to cholesterol?
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What's the difference between triglycerides and cholesterol? Triglycerides and cholesterol are different types of lipids that circulate in your blood: Triglycerides store unused calories and provide your body with energy. Cholesterol is used to build cells and certain hormones.
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Why do high triglycerides matter? High triglycerides may contribute to hardening of the arteries or thickening of the artery walls (arteriosclerosis) — which increases the risk of stroke, heart attack and heart disease. Extremely high triglycerides can also cause acute inflammation of the pancreas (pancreatitis).
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Luckily, several studies have shown that diets low in carbs and added sugar can lead to a decrease in blood triglycerides ( 7 , 8 , 9 ). Even replacing sugar-sweetened beverages with water could decrease triglycerides by almost 29 mg/dL (0.33 mmol/L) ( 10 ).
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High triglycerides may contribute to hardening of the arteries or thickening of the artery walls (arteriosclerosis) — which increases the risk of stroke, heart attack and heart disease. Extremely high triglycerides can also cause acute inflammation of the pancreas (pancreatitis).
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Trans fats raise your LDL (bad) cholesterol. They also lower your HDL (good) cholesterol. High LDL along with low HDL levels can cause cholesterol to build up in your arteries (blood vessels). This increases your risk for heart disease and stroke.
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Cause. The most common causes of high triglycerides are obesity and poorly controlled diabetes. If you are overweight and are not active, you may have high triglycerides, especially if you eat a lot of carbohydrate or sugary foods or drink a lot of alcohol.
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Trans-fats have been shown in many studies to increase the risk of coronary heart disease (CHD) by increasing levels of “bad” cholesterol (low-density lipoprotein – LDL) and decreasing levels of “good” cholesterol (high-density lipoprotein – HDL) in the blood.
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You may not know that many beverages contain added sugar. Fruit juice, regular soda, sweetened coffee drinks, sports drinks, energy drinks, and sweetened waters all contain sugar that may turn into triglycerides.
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Within each diet, sodium intake did not significantly affect serum total cholesterol, LDL cholesterol, HDL cholesterol, or triglycerides. On the control diet, the ratio of total cholesterol-to-HDL cholesterol increased by 2% from 4.53 on higher sodium to 4.63 on lower sodium intake (P=0.04).
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Yes, some blood pressure medications can affect triglyceride and cholesterol levels. Hydrochlorothiazide (Microzide) is commonly prescribed for high blood pressure.
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Flaxseed oil, like fish oil, has been studied for lowering triglycerides. However, most studies show they do not affect triglyceride levels and may even raise them. Flaxseed is being studied for many other conditions, ranging from cancer to diabetes to osteoporosis.
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Very high blood levels of cholesterol and triglycerides (blood fats) can also lead to heart disease and often are linked to obesity. Being overweight also contributes to angina (chest pain caused by decreased oxygen to the heart) and sudden death from heart disease or stroke without any signs or symptoms.
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LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat.
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While triglycerides have glycerol and three fatty acids, phospholipids have glycerol, two fatty acids and a phosphate. ... However, phospholipids have a more rigid chemical structure than triglycerides do, so they make cell membranes tougher and help them to hold their shape better than triglycerides alone could.
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High triglycerides are often a sign of other conditions that increase the risk of heart disease and stroke, including obesity and metabolic syndrome — a cluster of conditions that includes too much fat around the waist, high blood pressure, high triglycerides, high blood sugar and abnormal cholesterol levels.
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Dyslipidemias can affect any lipid parameter, including LDL cholesterol levels, HDL cholesterol levels, triglycerides, or a combination of these lipids. When only cholesterol levels are high or low, this is referred to as hypercholesterolemia or hypocholesterolemia, respectively.
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VLDL contains more triglycerides. LDL contains more cholesterol. VLDL and LDL are both considered types of “bad” cholesterol. While your body needs both cholesterol and triglycerides to function, having too much of them can cause them to build up in your arteries.