are athletes more prone to depression?
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Individual athletes more prone to depression, researchers find. Athletes in individual sports are more prone to depression than those in team games, according to German research to be presented at a conference in Cardiff.
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Research suggests that depression is associated with lower grade point averages, and that co-occurring depression and anxiety can increase this association. Depression has also been linked to dropping out of school. Many college students report that mental health difficulties interfere with their studies.
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The top personality traits of athletes are extraversion and emotional stability. Athletes score highly on extraversion, meaning that they rely on external stimuli to be happy, such as people or exciting surroundings.
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If you feel tired or overwhelmed, try doing less of the sport or take something else off your schedule. If there's an issue with a teammate or coach, try to work through it. Maybe talking to the teammate or the coach would help. Talk about the problem without blaming, and suggest ways to make the situation better.
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['Because it makes you feel confident.', 'Because it helps you get stronger.', 'Because exercise helps combat depression.', "Because you'll feel proud of yourself.", 'Because you have goals you want to reach.', "Because you'll feel bad if you don't.", 'Because you want to move forward, not backward.']
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The short answer is no, probably not. As long as children are still engaging in physical activity and are not spending all day watching TV and on their phones, technology does not put them at greater risk for things like depression or reduced social competence.
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Eating disorders can lead to depression and depression is known is be a common trigger for eating disorders. Depression is the leading cause of disability in the United States for individuals 15-44 years of age.
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These factors lead to lower fitness, which is correlated with poor academic performance, among other adverse outcomes. Lack of physical activity, especially in young people, has the potential to exacerbate existing health disparities affecting socially vulnerable populations.
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Of the 16 studies that compared athletes to non-athlete controls, athletes had higher blood pressure on average in seven of the studies and lower in nine of them. If you break the results down further, you find that strength-trained athletes have slightly higher blood pressure than endurance-trained athletes.
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A review of 11 studies involving 15,315 people found an association between low folic acid levels and depression, adding to the evidence that folic acid deficiency is a risk factor for depression. Researchers have also focused on people who are being treated for depression.
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Basic and clinical studies demonstrate that depression is associated with reduced size of brain regions that regulate mood and cognition, including the prefrontal cortex and the hippocampus, and decreased neuronal synapses in these areas.
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“Individuals cope with their emotional distress by playing internet games [but] prolonged internet gaming induces depression due to lack of, or withdrawal from real-life relationships,” said the researchers.
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RA affects patients both physically and psychologically. Comorbid depression is common with RA and leads to worse health outcomes. Low socioeconomic status, gender, age, race/ethnicity, functional limitation, pain and poor clinical status have all been linked to depression among persons with RA.
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Depression Can Break Your Heart. Research over the past two decades has shown that depression and heart disease are common companions and, what is worse, each can lead to the other. It appears now that depression is an important risk factor for heart disease along with high blood cholesterol and high blood pressure.
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Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals called endorphins throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem. Boosts energy and brainpower.
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A "midlife crisis" can also be responsible. This can happen when men think they have reached life's halfway stage. Anxieties over what they have accomplished so far, either in their job or personal life, can lead to a period of depression.
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People living in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress. Summary: People living in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress, according to new research.