how many calories in a banana peanut butter?
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Banana & Natural Peanut Butter – 195 Calories See also how to use these two ingredients for a delicious peanut butter milkshake.
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High in Healthy Fats Since peanut butter is very high in fat, a 100-gram portion contains a hefty dose of 588 calories. Despite their high calorie content, eating moderate amounts of pure peanut butter or whole peanuts is perfectly fine on a weight-loss diet ( 11 ).
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Two tablespoons of all-natural peanut butter contains: Calories: 210. Fat: 18g. Carbohydrate: 5g.
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She thinks Smucker's might taste the best because of the type of peanuts used. (It's worth pointing out The J.M. Smucker Company also owns Jif.) A 2-tablespoon serving of Smucker's Natural Creamy Peanut Butter has 190 calories, 16 grams of fat, 8 grams of protein and 2 grams of sugar.
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Peanut Butter Bread Nutrition Facts. Nutrition information is per slice, based on 12 slices: Calories: 125.
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Packaging often lists a single serving of peanut butter as 2 tablespoons (32 grams), roughly the amount needed to make a peanut butter and jelly sandwich. Like all other types of nut butter, peanut butter is high in calories and fat.
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As it's mainly composed of fat, butter is a high-calorie food. One tablespoon (14 grams) of butter packs about 100 calories, which is similar to 1 medium-sized banana. SUMMARY Butter contains significant amounts of calories and fat, packing over 100 calories and 11 grams of fat into 1 tablespoon (14 grams).
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There are 114 calories in a 1 banana serving of Lady Finger Banana.
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A 2-tablespoon (32-gram) serving of peanut butter offers ( 1 ): Calories: 188. Total fat: 16 grams.
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Serving size is 5 peanuts totaling 38 grams. About 9 servings per container. 147 Calories per serving size. 0 grams of fat, trans fat, sodium and protein.
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One tablespoon of peanut butter—which clocks in at 96 calories—provides just 3.5 grams of protein, 8 grams of fat, and 3.5 grams of carbs.
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One tablespoon of peanut butter—which clocks in at 96 calories—provides just 3.5 grams of protein, 8 grams of fat, and 3.5 grams of carbs. But just because peanut butter is not the protein powerhouse you may have thought doesn't mean you should skip it.
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Proteins and calories: When it comes to calories, peanut butter is slightly higher in calories, containing about 94 calories per serving, while peanuts contain about 80.5 calories per serving. It is because there are some oil or other preservatives that are added in peanut butter while making it.
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Smart Balance Omega Natural Peanut Butter. Each 2-tablespoon serving has: 200 calories. 17 grams of fat. 3 grams of saturated fat.
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There are 770 calories in a 22 fl oz serving of Jamba Juice Peanut Butter Moo'd (Original).
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M&m's - Peanut Butter Candies (1 Serving = 25 Pieces, 9 Calories Per Piece)
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Basics. A sandwich made from 2 tablespoons of peanut butter, 1 tablespoon of any flavor of jelly and two slices of white bread has 376 calories, 13 grams of protein and 3.5 grams of dietary fiber.