what is the average resting heart rate of a 50 year old male?
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For resting heart rate, normal is defined as 60 to 100 beats per minute, but trained athletes can have resting heart rates as low as 35 to 40, which is normal for them.
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The heart rate measures the number of times the heart beats per minute. After the age of 10 years, the heart rate of a person should be between 60 and 100 beats per minute while they are resting.
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Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
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The normal resting heart rate is variable across the population and even between sexes. Most of the population is in the 50-90 beat per minute range, with heart rate dropping significantly at night. Not only does the heart rate drop at night, but also there is an increase in pauses and blocks.
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Your resting heart rate, or pulse, is the number of times your heart beats a minute. When you're seated or lying down and relaxed, a normal heart rate is between 60 and 100 beats a minute, according to the American Heart Association.
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While a heart rate is considered normal if the rate is between 60 and 100 beats per minute, most healthy relaxed adults have a resting heart rate below 90 beats per minute.
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A resting heart rate is normal between 60-100 beats per minute.
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Generally, a healthy heartbeat whilst resting is between 60 and 100 beats per minute (bpm). The lower the heart resting heart rate, the more effectively the heart works. The hearts of professional athletes beat at roughly 40 bpm while resting.
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In general, for adults, a resting heart rate of fewer than 60 beats per minute (BPM) qualifies as bradycardia. But there are exceptions. Your heart rate may fall below 60 BPM during deep sleep. And physically active adults (and athletes) often have a resting heart rate slower than 60 BPM.
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For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.
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The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high. Many factors influence your resting heart rate.
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What is a Normal Heart Rate Variability? You can see that for the most part, HRV decreases abruptly as people get older. The middle 50% of 20-25 year olds usually have an average HRV in the 55-105 range, while 60-65 year olds tend to be between 25-45.
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The average resting heart rate is usually between 60 and 80 bpm. But some athletes have resting heart rates as low as 30 to 40 bpm. If you're an athlete or someone who exercises often, a lower resting heart rate isn't usually anything to be worried about, unless you're dizzy, tired, or ill.
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Resting heart rate for swimmers or long distance athletes is about 40 beats per minute, for the average person it's about 65 and for non- athletes it's close to 80.
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The average adult male heart rate is between 70 and 72 beats per minute, while the average for adult women is between 78 and 82 beats. This difference is largely accounted for by the size of the heart, which is typically smaller in females than males.
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To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
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Normal vital sign ranges for the average healthy adult while resting are: Blood pressure: 90/60 mm Hg to 120/80 mm Hg. Breathing: 12 to 18 breaths per minute. Pulse: 60 to 100 beats per minute.