how many calories does homemade lentil soup have?
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This soup is warm and comforting. And unlike many stews and casseroles that are packed with fat and calories and may contribute to weight gain as they rely on fatty cuts of meat, lots of cheese or butter to make them flavorful, this soup is only 194 calories!
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There are 110 calories in a 1 cup serving of Panera Bread Chicken Noodle Soup (Cup).
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There are 121 calories in 1 cup of Chicken Tortilla Soup.
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Skinny Thai Chicken Noodle Soup: 177 Calories. My life has been insane lately. A good insanity from being busy, being asked to do things, be places.
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There are 230 calories in a 1 bowl serving of Olive Garden Chicken & Gnocchi Soup.
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There are 110 calories in a 1 cup serving of Costco Rotisserie Chicken Soup. Calorie breakdown: 20% fat, 51% carbs, 29% protein.
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Skinny Thai Chicken Noodle Soup: 177 Calories. My life has been insane lately.
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Hot and sour shrimp soup (Tom Yum Goong) is a calorie bargain at 90 calories per one cup, but, like all Thai soups, it's high in sodium.
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There are 230 calories in a 1 cup serving of Panera Bread Broccoli Cheddar Soup (Cup).
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Nutritional Information. It is very high in vitamin A with 100% of the daily requirement in a single serving. Here's the nutritional breakdown for 1 cup of this hearty soup: With ham and chicken broth. 175 calories, 2g fat, 381mg sodium, 27.4g carbs, 6.8g fiber, 3.8g sugars, 11.8g protein.
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Canned Lentils: Monash University has tested both canned and cooked-from-dry lentils, and both can be included on the low FODMAP diet in certain serving sizes. The low FODMAP serving for canned lentils is a ½ cup or 46 grams. Cooked-from-scratch green or red lentils have a low FODMAP serving of ¼ cup or 23 grams.
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How much does 1 cup of dry lentils make? 1 cup dry lentils = about 2 1/2 cups cooked lentils. Lentils increase in volume about 2 1/2 times when cooked.
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When you want your soup in an instant, there's nothing better than this delicious vegetable soup from Heinz. Best of all, it contains no artificial colours or preservatives and is low in fat too, with only 77 calories per cup.
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A bowl of the Vegetable Soup offers 170 calories, 2g fat, 720mg sodium, 33g carbohydrate, 7g sugar, and 6g protein.
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There are 292 calories in a 1 cup serving of Homemade Chicken Stew.
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There are 70 calories in a 1 cup serving of Whole Foods Market Chicken Noodle Soup.