what are the benefits of drinking red wine?
189249
['Proanthocyanidins may reduce oxidative damage in the body. ... ', 'This antioxidant has been linked with many health benefits, including fighting inflammation and blood clotting, as well as reducing the risk of heart disease and cancer.']
1425482
May boost heart health Red wine vinegar may improve your heart health. Its acetic acid and resveratrol may help prevent blood clots and lower cholesterol, inflammation, and blood pressure ( 29 , 30 ). Though most studies examine red wine, its vinegar contains the same antioxidants — just in much smaller amounts.
669177
Antioxidants in grapes, such as resveratrol, reduce inflammation and may help protect against cancer, heart disease and diabetes. Grapes are easy to incorporate into your diet, whether fresh, frozen, as juice or wine. For the most benefits, choose fresh, red over white grapes.
732805
Resveratrol in red wine Resveratrol might help prevent damage to blood vessels, reduce low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) and prevent blood clots. However, studies on resveratrol are mixed.
1087034
Pinot noir The reason wine got its healthy status in the first place, resveratrol is an antioxidant compound that has been shown to improve heart health by lowering bad cholesterol and lowering blood pressure.
1307981
['May lower blood sugar levels. The acetic acid in red wine vinegar and other vinegars may help lower blood sugar levels. ... ', 'May protect your skin. ... ', 'May aid weight loss. ... ', 'Contains powerful antioxidants. ... ', 'May boost heart health. ... ', 'Incredibly versatile.']
728184
Effects on blood sugar aside, there is some evidence that red wine might provide benefits to people with type 2 diabetes. A recent study revealed that moderate red wine consumption (defined as one glass per day in this study) can reduce the risks of heart disease in people with well-controlled type 2 diabetes.
1355668
Red wine overall is the healthiest type of wine you can drink, but Pinot Noir is the healthiest of the healthy. According to The Daily Meal, Pinot Noir has a higher resveratrol concentration than any other red wine.
136257
['It fights the flu.', 'It helps to control blood sugar.', 'Aids healthy cell growth.', 'Reduces risk of breast cancer.', 'Helps manage anxiety.', 'Lowers blood pressure.', 'Reduces inflammation.', 'Forms and dosages.']
437741
1. White wine is known to improve heart health and may prevent heart diseases. However, red wine comprise even more powerful antioxidants, which are known as resveratrol that protect your blood vessels and may prevent blood clots. Resveratrol decreases bad cholesterol (LDL), while increasing the good cholesterol (HDL).
497071
Red and white wine of red wine will give you 125 calories and 4 grams of carbs, while white wine will hit you with 128 calories and 4 g carbs. Not too bad at all.
1357882
Red Wine Helps Kick-Start Good Digestion. Red wine not only goes well with a nice meal, it helps the stomach convert potentially harmful chemicals into less dangerous molecules before they're circulated in the body, according to a new study slated to be published in an upcoming journal of Toxicology.
857997
Should I drink red wine? For most people, enjoying a glass or two of red wine each day can be part of a healthful diet. The key is moderation. Regardless of the possible health benefits, drinking excess alcohol can do more harm than good.
1442111
Regular and moderate consumption of red wine can effectively reduce the risks of certain types of cancers such as basal cell, colon, prostrate carcinoma, ovarian etc. Scientists used a dose of resveratrol on human cancer cells and found that it obstructs the key action of a cancer aiding protein.
588233
Red wine is a rich source of a polyphenol called resveratrol, which acts as an antioxidant. It protects the cells of the body from damage and wards off chronic diseases. These antioxidants play a major role in the prevention of cancer, including colorectal cancer and lung cancer.
694862
Benefits of red wine for people with diabetes A recent study revealed that moderate red wine consumption (defined as one glass per day in this study) can reduce the risks of heart disease in people with well-controlled type 2 diabetes.
988523
Red and white wine have very similar nutrition profiles. Overall, red wine has a slight edge over white because it has higher amounts of some vitamins and minerals. Nevertheless, white wine contains fewer calories.