thyme are good for you?
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Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health. Another health benefit of thyme: It's a good source of copper, fiber, iron, and manganese.
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Thyme (/taɪm/) is the herb (dried aerial parts) of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus Origanum.
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The herb not only tastes good in culinary dishes, such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B-6. ... Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
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['High in Nutrients. Share on Pinterest. ... ', 'Rich in Antioxidants. Brussels sprouts have many health benefits, but their impressive antioxidant content stands out. ... ', 'May Help Protect Against Cancer. ... ', 'High in Fiber. ... ', 'Rich in Vitamin K. ... ', 'May Help Maintain Healthy Blood Sugar Levels. ... ', 'Contain ALA Omega-3 Fatty Acids. ... ', 'May Reduce Inflammation.']
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Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.
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5. It's an astringent and an analgesic: This means that thyme has the ability to prevent the production of excess mucous, bile or stomach acid, as well as to relieve pain. This can come in handy if you deal with increased acid production in your stomach and suffer from heartburn as a result.
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Thyme Oils (Thymus spp.): due to the phenol content thyme oils can irritate the skin and mucous membranes and cause sensitization issues. It is very important to 'know' which thyme species you are purchasing and for what use/client.
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The herb not only tastes good in culinary dishes, such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B-6.
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Thyme is also used to flavor cheeses, lentils, and even tea. Since thyme pairs so well with eggs, tomatoes, and cheese, it makes an excellent addition to omelets and egg strata. This herb is also an ideal seasoning for poultry; it can be found in a poultry seasoning blends as well as recipes for stuffing.
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Thyme can be brought at ready-grown plants, but is also easy to grow from seed. In early spring fill small pots with seed sowing compost and scatter a few seeds lightly over the surface. Cover with a light layer of sieved compost and water gently. Place in a propagator to germinate.
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Yams are nutrient-dense tuber vegetables that come in many colors. They're a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control.
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Thyme is safe for dogs. These animals can eat fresh and dried leaves of this herb in moderation.
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['Rich in Antioxidants. Share on Pinterest. ... ', 'Super Plant Source of Omega-3s. ... ', 'May Decrease Inflammation. ... ', 'Promotes a Healthy Gut. ... ', 'May Reduce Risk of Some Cancers. ... ', 'Supports Weight Control. ... ', 'May Help Manage Type 2 Diabetes and Lower Your Risk. ... ', 'May Help Lower Blood Pressure.']
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Thyme is especially flavorful as a seasoning for soups and stocks. 3. Ease nausea with ginger. Fresh ginger, ginger tea, or supplements can help ease many gastrointestinal symptoms including nausea, vomiting, and gas, common for people living with Crohn's disease or ulcerative colitis.
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Rose tea is one of the best herbal teas to add to your daily diet, if you're looking to lose weight. However, that's not the only health benefit of the tea. It also helps improve skin and hair health due to the antioxidants present in it, and is good for digestion as well.
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['thyme.', 'oregano.', 'citronella.', 'cinnamon bark or leaf.', 'bay.', 'cumin.', 'lemongrass.', 'lemon verbena.']
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['Helps You Hydrate. ... ', 'Contains Nutrients and Beneficial Plant Compounds. ... ', 'Contains Compounds That May Help Prevent Cancer. ... ', 'May Improve Heart Health. ... ', 'May Lower Inflammation and Oxidative Stress. ... ', 'May Help Prevent Macular Degeneration. ... ', 'May Help Relieve Muscle Soreness.']