what vitamins and minerals do diabetics lack?
479472
Taking alpha lipoic acid as a supplement may help to improve insulin sensitivity and is believed to be helpful in preventing neuropathy. A number of research studies have found links between low Vitamin D levels and both type 1 and type 2 diabetes. Vitamin d could help improve insulin production and its effectiveness.
948438
['Vitamin A0 %', 'Vitamin C0 %', 'Calcium0 %', 'Iron0 %']
539514
['Vitamin K1: 55 percent of the daily value (DV)', 'Folate: 45 percent of the DV.', 'Magnesium: 29 percent of the DV.', 'Iron: 16 percent of the DV.', 'Vitamin A: 13 percent of the DV.', 'Pantothenic acid: 13 percent of the DV.', 'Calcium: 13 percent of the DV.']
1376826
You're lacking vitamins and minerals Your body can't make these essential nutrients, which include vitamin A, vitamin B-12, calcium, magnesium, and zinc, and must get them from food. A craving for milk might be a sign that your diet lacks some of these nutrients.
571560
['Vitamin C. ... ', 'Antioxidants. ... ', 'Omega-3 Fatty Acids. ... ', 'Avoid foods rich in sugar, fat and salt.']
945215
['iron.', 'vitamin A.', 'folate.', 'vitamin B12.', 'zinc.']
369178
['Vitamin C. The human body needs vitamin C to fight infection and diseases. ... ', 'Vitamin A. This is often a forgotten vitamin. ... ', 'Vitamin D. ... ', 'Vitamin B12. ... ', 'Fish Oil/Omega 3. ... ', 'Calcium. ... ', 'Magnesium. ... ', 'Potassium.']
323294
['Calories: 227.', 'Protein: 15.2 grams.', 'Fiber: 15 grams.', 'Folate (vitamin B9): 64% of the RDI.', 'Manganese: 38% of the RDI.', 'Magnesium: 30% of the RDI.', 'Thiamine (vitamin B1): 28% of the RDI.', 'Iron: 20% of the RDI.']
1144340
Vitamin B12 may have a strong role to play when treating diabetic neuropathy. The presence of vitamin b 12 is necessary for the correct functioning of nerve cells, and therefore taking it as a supplement may help to reduce nerve damage.
132858
['Vitamin A and iron. Vitamin A and iron deficiencies are among the most common nutritional deficiencies worldwide, according to a study published in the 2000 issue of Nutrition. ... ', 'Vitamin D. ... ', 'Vitamin E. ... ', 'Vitamin B12.']
1182126
It contains a wider variety of vitamins, minerals, essential amino acids and plant-based compounds. It also has a lower glycemic index, which means its carbs are more slowly converted into blood sugar, making it more ideal for people with diabetes or prediabetes.
542393
Vitamin B12 is an essential micronutrient required for optimal hemopoetic, neuro-cognitive and cardiovascular function. Biochemical and clinical vitamin B12 deficiency has been demonstrated to be highly prevalent among patients with type 1 and type 2 diabetes mellitus.
937239
['vitamin K.', 'niacin.', 'choline.', 'calcium.', 'magnesium.', 'phosphorous.', 'zinc.', 'copper.']
149079
['Manganese. Typically found in high amounts in whole grains, this trace mineral is important for development, growth, and metabolism ( 25 ).', 'Phosphorus. ... ', 'Copper. ... ', 'Vitamin B1. ... ', 'Iron. ... ', 'Selenium. ... ', 'Magnesium. ... ', 'Zinc.']
871050
If diagnosed, a diabetic can eat dried fruits for nutrients like fiber, minerals, vitamins, and oxidants. However, this intake should not be too much as dry fruits contains higher amount of sugars as compared to other forms of fruits due to process of dehydration [9].
10998
['100% of the daily recommended amount of vitamin C.', 'About a quarter of your daily vitamin K.', '2% of your daily calcium and iron.', '6% of your daily potassium.', 'More than 3 % of your daily magnesium.']
121880
Do I need vitamin supplements? Most people do not need to take vitamin supplements and can get all the vitamins and minerals they need by eating a healthy, balanced diet. Vitamins and minerals, such as iron, calcium and vitamin C, are essential nutrients that your body needs in small amounts to work properly.