do you have to take prenatals?
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The best reason to take prenatal vitamins is to protect your baby from defects of the brain and spine, like spina bifida. These defects develop in the first month of your baby's growth, before some women even know they're pregnant. So it's best to start prenatal vitamins before you try to get pregnant.
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Prenatal vitamins are particularly important for these women. Doctors often recommend that women who are breastfeeding also continue taking prenatal vitamins after delivery. Prenatal vitamins can serve as a further supplement to lactating women who need plenty of nutrients to make breast milk.
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["In order to help provide support throughout your pregnancy, we recommend taking a prenatal when you're thinking, trying, or when it's time.*", "A good rule of thumb to follow: Aim for 3 months before you're hoping to conceive."]
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When to start taking prenatal vitamins Because so much of a baby's development happens during the early weeks of pregnancy, it's important to start taking [prenatal vitamins](https://ritual.com/products/essential-prenatal-multivitamin) before you start trying to get pregnant (__three months is a good rule of thumb__).
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Take a prenatal. No, you're not pregnant yet — but taking a prenatal vitamin in the months leading up to conception can help prevent serious birth defects, preterm delivery, and — as a just-for-mom bonus — morning sickness.
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In a nutshell: Yes. Our experts are here to answer your questions when it comes to making sure you're getting the nutrients you and baby need. If you've got baby on the brain, you should start taking a prenatal vitamin three months before you begin trying to get pregnant, if possible.
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Because they typically contain higher doses of essential nutrients like folic acid, calcium and iron, prenatal vitamins can help to ensure your little one's healthy development while he's nursing—and can help you feel better while you're recovering from childbirth.
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And there are a variety of benefits to taking this supplement. However, in the final weeks of pregnancy you may want to temporarily back off of this one. Don't worry if there is some in your prenatal multivitamin – it is usually a negligible amount in multis so you shouldn't stop taking your prenatals.
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In general, prenatal vitamins should be taken on an empty stomach with water. If you experience nausea while taking your prenatal vitamins, take your vitamin at bedtime and with a light snack.
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Taking a prenatal vitamin is perfectly healthy for someone not looking to conceive. While it won't support fertility, it will replenish folic acid, iron, vitamin D, and calcium stores in the body. This can help keep you strong and prevent potential health complications in an unexpected pregnancy.
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A healthy diet is the best way to get the vitamins and minerals you need. But during pregnancy you might fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can help fill any gaps.
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Try a different method. Prenatals are often available as capsules, beverages, gummies, and even protein shakes — and ingesting them differently can aid the digestive process. Try switching from one large capsule to three gummies per day or splitting up two doses 12 hours apart.
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A. You need to be fasting for 12 hours prior to your test. Nothing to eat, but you can drink all the water you want. It is okay to take your prenatal vitamins, and any other medications that can be taken without food.
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You can also take prenatal vitamins when you aren't preparing for pregnancy, but prenatal vitamins aren't recommended for long-term use. Taking birth control and prenatal vitamins at the same time isn't harmful, but it isn't something you should do for a long period.
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They taste amazing and super easy to take. No after taste, it even smell good. Most prenatal pills you have to take it after eating but this one is No, you don't need food to take it. This prenatal vitamins gummies is not too sweet, and all the nutrients/vitaminds that I needed it have folic acid and omega-3's.
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Do not take multivitamins without telling your doctor if you are pregnant or plan to become pregnant. Some vitamins and minerals can harm an unborn baby if taken in large doses. You may need to use a prenatal vitamin specially formulated for pregnant women.
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Prenatal vitamins consist of a variety of vitamins and minerals that help your baby get the nutrients that are essential for healthy development. During pregnancy, a woman's daily intake requirements for certain nutrients, such as folic acid (folate), calcium, and iron will increase.