how many carbs is kfc chicken?
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KFC grilled chicken In addition, fried chicken contains about 8–11 grams of carbs per medium-size piece. Grilled chicken is a much better option and available at many Kentucky Fried Chicken (KFC) franchises. Each piece of grilled KFC chicken has less than 1 gram of carbs.
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Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams).
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While an order of KFC Hot Wings is just 70 calories, the serving size is small (one wing).
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A KFC Fillet Burger meal (including fries and a drink) contains around 750 calories and 29.6g of fat - 4.5g of saturated fat.
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McDonald's ties KFC in the category of heart-stopping chicken products, however, with its Chicken McNuggets. The large serving contains 840 calories and 11 grams of saturated fat.
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Know what you're getting. The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.
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Nutritional Summary: There are 622 calories in a 1 burger serving of KFC Kentucky Burger. Calorie Breakdown: 38% fat, 37% carbs, 25% prot.
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Chicken Protein Bowl You'll just want to ask for no beans when ordering to make it keto-friendly. Nutrition Facts: Grilled Marinated Chicken – 3.5 oz. | Cal: 150 | Fat: 9g | Carbs: 2g (Fiber: 0g, Sugar: 1g) | Protein: 16g.
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There are 130 calories in a 1 piece serving of KFC Original Recipe Chicken Wing.
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There are no carbs in chicken. Chicken is high in protein and certain parts of the chicken like the wings are very high fat. The high fat and very low carb content of chicken wings are what makes them a very keto-friendly recipe ingredient.
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Calories in KFC Fried Chicken Breast and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 320 calories in a 1 piece serving of KFC Fried Chicken Breast.
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There are 130 calories in a 1 breast serving of KFC Original Recipe Chicken Breast without Skin or Breading.
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There are 320 calories in a 1 piece serving of KFC Fried Chicken Breast.
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Grilled Chicken While fried chicken is KFC's focus, there are a few grilled selections on the menu that are healthier options. Grilled Chicken Breast has only 180 calories, 6g fat, and 31g protein.
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The original KFC Famous Bowl has 720 calories, 26 grams of protein, 79 grams of carbs, and 34 grams of fat.
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Once you start cooking it in oil or adding marinades or sauces, you increase the total calories, carbs and fat. Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams).
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There are 500 calories in a 1 box serving of KFC Original Recipe Rice Box. Calorie Breakdown: 26% fat, 51% carbs, 23% prot.