how does cranberry help the urinary tract?
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For a UTI to occur, bacteria must adhere to and invade the lining of the bladder. Cranberries contain A-type proanthocyanidins (PACs), which interfere with the bacteria's ability to the bladder wall, reducing the likelihood of infection.
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25, 2016 (HealthDay News) -- Contrary to popular belief, cranberry juice does not cure a urinary tract infection, a doctor says. Many people drink cranberry juice in an attempt to ease their symptoms, but it will do nothing to help them, said Dr.
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Though cranberries cannot cure a UTI if you already have one, they can help prevent future UTIs from occurring. Cranberries contain a substance called proanthocyanidins (PACs), which help keep bacteria from sticking to the lining of the bladder.
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Drink Unsweetened Cranberry Juice Drinking unsweetened cranberry juice is one of the most well-known natural remedies for urinary tract infections. Cranberries work by preventing bacteria from adhering to the urinary tract, thus preventing infection ( 13 , 14 ).
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A: Cranberry juice is very low in potassium and has been shown in randomized trials to prevent urinary tract infections in ladies with recurrent infections. It can be safely used in patients with very low kidney function, even in Stage 4 chronic kidney disease with elevated creatinine levels.
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Cranberry is also believed to act as a diuretic ("water pill"). Cranberry (as juice or in capsules) has been used in alternative medicine as a possibly effective aid in preventing symptoms such as pain or burning with urination. Cranberry will not treat the bacteria that causes a bladder infection.
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However, according to the Urology Clinic at UAMS, cranberry juice cannot cure a urinary tract infection (UTI) on its own. The myth about cranberry juice may have started because the juice helps alleviate some of the discomfort and pain of a urinary tract infection.
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3. Drink Unsweetened Cranberry Juice. Drinking unsweetened cranberry juice is one of the most well-known natural remedies for urinary tract infections. Cranberries work by preventing bacteria from adhering to the urinary tract, thus preventing infection ( 13 , 14 ).
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Loaded with acid compounds that fight off bad bacteria, cranberry juice can help you prevent and relieve urinary tract infections. But go for a natural, no-sugar-added brand to get the benefits. Yogurt. It has the same good bacteria your vadge needs to maintain its healthy pH levels.
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Dried cranberries contain lots of antioxidants and vitamins beneficial for your body. Apart from weight loss, cranberries serve as the best preventive natural source of urinary tract infection (UTI). Including cranberries in your diet may reduce the risk of heart disease due to polyphenols.
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Thanks to their antioxidant content, eating dried cranberries may help prevent recurring urinary tract infections[2]. They're also a source of fiber and vitamin E[3][4].
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Drinking cranberry juice. Although it is not scientifically proven that cranberry juice is effective against UTIs, it contains substances that make it difficult for bacteria to stay in the urinary tract, helping to flush it out.
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“Cranberry won't hurt, but it may help. It could be worth trying if you struggle with frequent UTIs, as the risk in doing so is very low,” Dr. Moore says.
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Cranberries help tackle UTIs Fresh cranberries or 100 percent cranberry juice (not the sweetened stuff) are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall.
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"A number of controlled clinical trials -- these are carefully designed and conducted scientific studies done in humans -- have concluded that cranberry juice really is effective for preventing urinary tract infections," says study researcher Terri Anne Camesano, PhD, in a news release.
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Drink cranberry juice Cranberry juice is one of the most well-established natural treatments for UTIs. People have also traditionally used it to help clear general infections and speed up wound recovery time. Studies on the effectiveness of cranberry juice for UTIs have had mixed results.
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Can it really help? Cranberries, and in turn cranberry juice, contain a group of chemicals called proanthocyanidins (PAC). These can prevent the bacteria responsible for UTIs attaching properly to tissues in the urinary tract. If the bacteria can't attach properly then they cannot grow and cause the infection.