how many calories in quaker instant grits?
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There are 100 calories in a 1 packet serving of Quaker Instant Grits - Original.
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There are 133 calories in a 1/4 cup of sliced Almonds.
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DARK CHOCOLATE CHUNK. Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you've come to expect from Quaker.
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Nutrition summary: There are 150 calories in a 1/2 cup serving of Quaker Quick Oats. Calorie breakdown: 15% fat, 72% carbs, 13% protein.
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There are 215 calories in a 1 satchet with 180ml semi-skimmed milk serving of Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk.
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A 1/4-cup serving of uncooked quinoa has about 170 calories, 2.5g fat, 5mg sodium, 30.5g carbs, 3g fiber, 1g sugars, and 5.5g protein (PointsPlus® value 4*).
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There are 193 calories in 1 cup of Pearled Barley (Cooked).
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There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Blueberries & Cream.
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There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Apples & Cinnamon (35g).
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There are 100 calories in a 1 pouch serving of Quaker Instant Oatmeal - Original. Calorie breakdown: 16% fat, 69% carbs, 15% protein.
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Here's the blueprint: perfectly formed crisps, made from dehydrated potatoes, fried in corn and/or cottonseed oil, then salted and flavored. Total calories: 160 per serving (about 13 crisps).
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Grits nutrition facts Grits contain a variety of vitamins, minerals, and antioxidants. One cup (257 grams) of cooked, regular grits provides the following nutrients (4): Calories: 182. Protein: 4 grams.
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One cup (257 grams) of cooked, regular grits provides the following nutrients (4): Calories: 182. Protein: 4 grams. Fat: 1 gram.
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There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar.
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There are 110 calories in a 1 packet serving of Quaker Instant Oatmeal - Peaches & Cream.
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Since I picked some up last night, I had 2 points of Quaker Instant Grits topped with just a sprinkle of whipped butter and a sprinkle of brown sugar. Plus 2 points of Eggsellant Protein. Totally delicious and satisfying for 5 points!
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Quaker Lower Sugar Instant Oatmeal - Maple and Brown Sugar; WW 2 Points.