is a tens unit good for muscle strains?
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TENS can also be used for muscle soreness from overuse, inflammatory conditions, and both rheumatoid and osteo-arthritis. Athletes with painful acute soft tissue injuries (e.g., sprains and strains) may benefit from TENS treatment.
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Thought to be especially good for back labor, research shows that TENS is most effective when it is used in early labor and then continued throughout the labor process. The TENS appeals to people who are planning unmedicated birth as well as those who just want multiple options of pain relief during their labors.
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Quell uses transcutaneous electrical nerve stimulation (TENS) to relieve chronic lower extremity pain. The device is placed on your upper calf and is designed to decrease pain in that leg, foot and knee – so you can resume doing the things you enjoy. Quell is innovative and personalized to meet your needs.
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TENS appears to be effective against a kind of facial nerve pain. It may also make activities like chewing, talking, and sleeping more comfortable for people with this condition. Menstrual pain and labor pain.
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Depending on the severity and location of your muscle strain, the orthopedist may immobilize the injured muscle in a cast for several weeks or repair it surgically. Mild strains may heal quickly on their own, but more severe strains may require a rehabilitation program.
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New TENS Device Receives FDA Approval, No Prescription Needed. A new pain-relieving TENS device, launched by ExcelHealth, recently received FDA-approval and is reported to be available to consumers without a doctor's prescription.
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Dr. Michael Ho developed a TENS unit for use outside of a specialist's office. DR-HO's Pain Therapy System is a small, portable TENS machine that can be taken with you and applied to areas affected by arthritis in order to prevent stiffness and provide relief to joint-related pain.
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To get the most benefit from TENS, it's important that the settings are adjusted correctly for you and your individual condition. If you find TENS effective, you can buy a TENS machine from a pharmacy.
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If applied correctly, TENS can be used safely without any side effects to your baby. TENS should not be used over certain areas of the body which may induce labour contractions.
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Treatment options Electrical stimulating devices, such as transcutaneous electrical nerve stimulation units, use a mild electric current to ease pain. These electrical pulses help reduce the pain signals and relax the muscles.
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According to studies, TENS helps relieve muscle knots, muscle tightness, soreness and even spasms with its pain alleviating effects. ... Endorphins released by therapeutic TENS devices also help reduce knot formation. With both a TENS and EMS treatment you can reduce pain from muscle knots while improving range of motion.
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['Protect the strained muscle from further injury.', 'Rest the strained muscle. ... ', 'Ice the muscle area (20 minutes every hour while awake). ... ', 'Compression can be gently applied with an Ace or other elastic bandage, which can both provide support and decrease swelling. ... ', 'Elevate the injured area to decrease swelling.']
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TENS can relieve sciatica pain—even the radiating, and sometimes debilitating shooting pains that patients often experience. ... Using a TENS unit for sciatica pain offers relief that is safe, non-addicting, and often more effective than traditional remedies. You can also use the therapy at home anytime you need it.
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The 2XU Compression Calf Guards are strategically designed to be exceptionally effective for the containment of the calf muscle when training and competing. Repeated muscle vibration is directly related to causing fatigue, muscle damage and shin splints.
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Don't press too hard into the injured muscle to prevent increasing pain. Pour two cups of Epsom salts into a warm bath and soak for a 15 minutes. Epsom salts will help relax the larger muscles of your back, hamstrings and quadriceps.
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TENS isn't safe for everyone to use. Don't use it without first seeking medical advice if: you have a pacemaker or another type of electrical or metal implant in your body. you're pregnant, or there's a chance you might be pregnant – TENS may not be recommended early in pregnancy.
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TENS Is Effective for Diabetic Neruopathy All but one study excluded people with known causes of low back pain, such as pinched nerves, curving of the spine, or vertebra displacement.