if your urine is bright yellow what does that mean?
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High-dose vitamins can turn your pee a bright, almost neon yellow color. The most common culprit is vitamin B2, also known as riboflavin, which is found in most multivitamins. The neon color in pee is just a harmless sign that you're taking more than your body needs, and the excess is mixing with your pee.
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Yellowish to amber The color of “typical” urine falls on the spectrum of light yellow to a deeper amber color. The urochrome pigment that's naturally in your urine becomes more diluted as you drink water.
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Yellow/Pale Brown/Grey: Bright yellow diarrhea can signify a condition known as Giardiasis (see sidebar). Stool that is yellow or pale can also result from reduced production of bile salts, since a normal, brown-coloured stool acquires its hue from breaking down bile.
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If you notice that your urine looks cloudy instead of its usual clear, yellowish color, it could be due to infections, kidney stones, or other changes in your health.
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Large amounts of folic acid may cause your urine to turn a bright-yellow colour, and can prevent anticonvulsant drugs from working properly. This is particularly a concern for older people because it becomes more difficult to absorb vitamin B12 as you get older.
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Ideally, your urine would be a pale yellow in color. This would indicate you're hydrated. Urine naturally has some yellow pigments called urobilin or urochrome. The darker urine is, the more concentrated it tends to be.
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You may be able to tell if you're dehydrated by looking at your urine. Dark yellow to amber urine means you may have mild to severe dehydration. You can usually tell you have healthy hydration levels if your urine is very light in color. You may also urinate less than normal when dehydrated.
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Anecdotal evidence suggests that bright-yellow urine may be an early symptom of pregnancy. However, there are no studies to support these claims.
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If bilirubin is found in your urine, it may indicate: A liver disease such as hepatitis. A blockage in the structures that carry bile from your liver. A problem with liver function.
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Like many other bodily changes, a change in urine colour is common during pregnancy. You could have dark-coloured urine because of dehydration. It merely indicates that you should be drinking more water. If you notice a change in your urine colour, do not panic.
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Milky urine may also be caused by bacteria, crystals, fat, white or red blood cells, or mucus in the urine. Dark brown but clear urine is a sign of a liver disorder such as acute viral hepatitis or cirrhosis, which causes excess bilirubin in the urine.
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If you're dehydrated, you may notice that your urine is a dark yellow or orange color and smells like ammonia. Most people only experience minor dehydration and don't require medical treatment. Drinking more fluids, especially water, will generally cause urine odor to return to normal.
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A lesser-known (and less poetic) corollary is that urine is a window to your diet and health. For you, the bright yellow color of your urine is almost certainly attributable to excess vitamin B2. Also known as riboflavin, this vitamin is naturally yellow and becomes fluorescent when it comes into contact with UV light.
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Harmless changes in urine color may occur with the use of DIM supplements. This color reflects the presence of DIM metabolites that have an amber color. Individuals who eat large amounts of DIM-containing cruciferous vegetables would notice similarly colored urine.
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Morning is when your urine will be most concentrated. So, if your morning urine is a pale, straw color, you're probably well hydrated and healthy. At bedtime, it should look as clear as water or at least pale yellow. If it doesn't, you may need to boost your fluid intake.
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A change in the urine colour can be a sign of pregnancy as well as of some problems during pregnancy. This change can be from yellow to a brighter or darker shade of yellow and is governed by several factors.
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Urine color generally ranges from a pale-yellow color to deep amber. This coloring is primarily caused by the pigment urochrome, also known as urobilin. Whether your urine is diluted by water or in a more concentrated form determines the appearance of the pigment.