what are the benefits of drinking quinine water?
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Tonic water is a soft drink containing quinine, which gives it a bitter taste. Quinine is a common treatment for malaria. Some people believe that it can also help with leg cramps and restless legs syndrome. Quinine comes from the bark of the cinchona tree.
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Drinking Water May Provide Mental Boost. Drinking plain old water may help improve mental performance, at least on certain brain tests, a small study suggests.
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Health Benefits of Quince The fruit contains tannins including catechin and epicatechin and has a very high concentration of vitamin C. Quince is also a good source of calcium, iron, potassium, magnesium and copper. With a very low calorie density, quince can be enjoyed as part of a healthy eating plan.
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According to wellness experts Gaiam, drinking water will actually convince your body to stop retaining it and cleanse your system of waste. It also can work as an appetite suppressant, so if you drink a glass before eating, you won't want to eat as much. Watch the video above for more health benefits of drinking water.
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["It keeps you hydrated. Your body can't function properly without water. ... ", 'It helps with weight loss. ... ', 'It delivers antioxidants. ... ', 'It may help prevent cancer. ... ', 'It lowers your blood pressure. ... ', 'It supports healthy skin. ... ', 'It boosts bone health.']
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['Blood Sugar Regulations. Tulsi water is excellent for regulating blood sugar levels. ... ', 'Helps In Digestion. Consuming tulsi water daily improves bowel movements and fights against acid refluxes as well as indigestion and other digestive problems. ... ', 'Prevents Respiratory Disorders. ... ', 'Aids Weight Loss.']
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['It soothes muscle cramps. ... ', 'It helps you stay hydrated. ... ', "It's a fat-free recovery aid. ... ", "It won't bust your budget. ... ", 'It contains antioxidants. ... ', 'It may support your weight loss efforts. ... ', 'It helps control blood sugar levels. ... ', 'It boosts gut health.']
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Acts as a detoxifying agent. Helps with maintaining digestive health. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc. Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.
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In the food sector, quinine is used as a flavouring mainly in beverages like bitter lemon and tonic water. When larger amounts of quinine are consumed, it can constitute a health problem for some consumer groups.
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As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Acts as a detoxifying agent. Helps with maintaining digestive health.
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Enhances Blood Circulation and Promotes a Healthy Nervous System: Another important benefit of drinking hot water is that it enhances your blood circulation, which is important for proper muscle and nerve activity. In addition, it keeps your nervous system healthy by breaking down the fat deposits around it.
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['1 – Water flushes out toxins. ... ', '2 – Temperature regulation. ... ', '3 – Digestion and constipation. ... ', '4 – Reduction in headaches and migraines. ... ', '5 -Weight loss and appetite suppression. ... ', '6 – Healthier skin. ... ', '7 – Relieves tiredness. ... ', '8 – Faster recovery from hangovers.']
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of tonic water can result in a quinine positive urine sample for a period of up to 96 hours (4 days) after intake.
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Due to the antioxidants and vitamins present in ginger, drinking ginger water adds a natural glow to your skin. Moreover, the presence of Vitamin A and C improves the texture of your hair. It clears your blood and has antibacterial properties that help in treating and preventing skin diseases.
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['It may improve memory and mood. ... ', 'It can help reduce sugar cravings and aid weight maintenance. ... ', 'It may improve exercise performance. ... ', 'It may reduce headaches and migraines. ... ', 'It may help prevent constipation in children and adults. ... ', 'It may help to prevent kidney stones. ... ', 'It may help reduce the risk of bladder infections.']
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H2O helps prevent kidney stones and UTIs. Water helps dissolve the antibiotics used to treat urinary tract infections, making them more effective. Drinking enough water also helps produce more urine, which helps to flush out infection-causing bacteria.
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['Cleanses Your Bowels. Drinking water on an empty stomach helps in cleansing your bowels. ... ', 'Flushes Toxins From The Body. ... ', 'Prevents Headaches. ... ', 'Increases Hunger. ... ', 'Increases Energy. ... ', 'Speeds Up Your Metabolism. ... ', 'Helps In Reducing Weight. ... ', 'Improves Your Skin.']