how does emotional abuse affect you?
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The effects of emotional abuse can be painful and destructive, both in the short and long-term. Survivors are often plagued by low self-esteem, anxiety, depression, and feelings of helplessness.
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Sometimes the emotions you feel when you cry can be so intense that they lead to physical symptoms, like a headache. How crying might cause headaches isn't clear, but intense emotions, like stress and anxiety, seem to trigger processes in the brain that pave the way for headache pain.
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Yes, the emotional abuse can be unintentional. Not everyone has the same depth of feelings as you. If someone is yelling at you, it may mean nothing at all to them.
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The trauma of the verbal abuse and the other forms of abuse you suffer may also result in cognitive impairment or memory problems.
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“In some cases, victims of emotional abuse or their families can file civil lawsuits.” He added that many of these lawsuits can be negligence or wrongful death claims, but most lawsuits for emotional abuse will be based on an intentional infliction of emotional distress.
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As stated above, childhood trauma affects the way your neural pathways form or do not form. Trauma can thus cause lasting changes in the areas of the brain that deal with stress, namely the amygdala, hippocampus, and prefrontal cortex. Studies on animals also found that trauma actually damaged neurons.
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Research shows that in the two hours after an angry outburst, a person has a slightly higher risk of having chest pain (angina), a heart attack, a stroke, or a risky heart rhythm. "Anger causes an outpouring of stress hormones like adrenaline, which makes your heart beat faster and your blood pressure rise.
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Many Emotions Can Damage the Heart. Most people know that anger is bad for your heart's health, but loneliness and depression affect your heart, too. Volatile emotions like anger and hostility are bad for heart health. But studies have shown that some of the quieter emotions can be just as toxic and damaging.
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['being a victim of emotional, physical or sexual abuse.', 'being exposed to long-term fear or distress as a child.', 'being neglected by 1 or both parents.', 'growing up with another family member who had a serious mental health condition, such as bipolar disorder or a drink or drug misuse problem.']
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These include: being a victim of emotional, physical or sexual abuse. being exposed to long-term fear or distress as a child. being neglected by 1 or both parents. growing up with another family member who had a serious mental health condition, such as bipolar disorder or a drink or drug misuse problem.
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You may hurt the one you love the most simply because they are the ones that are mostly around. Our emotions, thoughts and behaviours are in constant interplay. If we have a negative mood, we are therefore more likely to act in ways that match our emotional state or get triggered by innocuous and harmless stimuli.
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The effects of verbal abuse are serious Huemer says that verbal abuse can cause fear, anxiety, depression, stress, PTSD, memory gap disorders, difficulty sleeping, eating problems, hypervigilance, and substance abuse as well as other self-harming behaviors.
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Crying is a Sign of Strength, Not Weakness. Crying is the body's way to not only reduce emotional stress, but also process it. Think of emotions as an invisible force moving through the body. ... When emotions are held back, such as swallowing or holding back tears, the emotional energy gets congested in the body.
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Emotional abuse in an intimate relationship can cause profound psychological damage that persists long after the relationship has ended. In some cases, emotional abuse can even cause nervous breakdown. In these cases, residential mental health treatment may be necessary to find resolution and recovery.
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Emotional and psychological abuse are both quite distinct from physical abuse, and although they do not leave physical marks, they can be just as destructive. Oftentimes, emotional and psychological abuse lead to anxiety, depression, and addiction—these abusive behaviors make the victim feel at fault.
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In particular, the emotional trauma of incurring physical injury resulting from events such as sports injury, assault, car accident, or accidental fall — can increase the risk of a person developing symptoms and disorders such as, anxiety, depression, panic attacks, anger/frustration, isolation, lack of motivation, ...
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The emotional pain of breaking up can actually feel like physical pain. Research has found that social rejection and physical pain can impact your body in some similar ways. Sarah Schmalbruch/INSIDER It's not your imagination — there's a reason nursing a broken heart can sometimes feel like healing from a physical blow ...