how many calories are in a slice of white bread with peanut butter?
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Peanut Butter Bread Nutrition Facts. Nutrition information is per slice, based on 12 slices: Calories: 125.
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Udi's Gluten-Free White Sandwich Bread contains 70 calories per slice (about 24 grams), 2 grams of fat, 11 grams of carbs plus less than 1 gram of fiber.
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But first, a few of the nutrition facts for a jar of peanut butter: 3,125 Calories.
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There are 200 calories in a 1 package (6 crackers) serving of Ritz Peanut Butter Cracker Sandwiches.
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There are 60 calories in a 1 slice serving of Great Value 100% Whole Wheat Bread.
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When eating peanut butter, it's important to know when you eat a tablespoon, you should have a level tablespoon. Two tablespoons of peanut butter is about 190 calories. So this is an example of what one tablespoon of peanut butter looks like, smeared on a slice of bread. It's a very very thin smear, as you can see.
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There are 251 calories in 1 piece (1/10 of 1-layer, 8" or 9" dia) of White Cake with Icing (Home Recipe or Purchased).
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Depending on the type of bread: rye, wholemeal or white, one average 32 gram slice packs between 70 to 80 calories. Regular butter is 7 calories per gram so the total can be anywhere between 90-100 calories for a very lightly buttered whole wheat slice and 200 calories for a thickly buttered, white bread toast.
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In total, peanut butter toast (two slices of whole-wheat bread and two tablespoons of peanut butter) has 342 calories.
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10 points for one serving of regular white bread, peanut butter, and Jelly! So instead I toasted a piece of low calorie bread, took a tbsp of sugar free strawberry jam and mixed it with 1 tbsp of PB2 and ate an open face PB&J sandwich for 2 points (1 pt for the bread, 1 for the PB2 and 0 for the jam).
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When you consider that a typical French toast recipe requires dipping white bread into egg and then frying it in butter before dousing it with maple syrup, it's no surprise that a serving proves quite the indulgence. A typical slice will set you back 450 calories, 18 grams of fat, and 35 grams of sugar.
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A single serving of peanut butter is 2 tablespoons (32 grams), roughly the amount needed to make a peanut butter and jelly sandwich. Like all other types of nut butter, peanut butter is high in calories and fat. But the good news is that it packs a lot of nutrition into such a little amount of food.
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When prepared on whole wheat bread, a PB&J sandwich made with two Tbsps. of peanut butter and two Tbsps. of grape jelly adds up to a whopping 530 calories, 460 mg of sodium, 74 grams of carbs, 35 grams sugar and 20 grams of fat.
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Remember to double the nutrition counts if you make a sandwich or have toast using two slices of bread. Commercially prepared white bread provides about 75 calories and 1 gram of fat per slice.
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Two tablespoons (32 grams (g)) of chunk-style peanut butter with salt contains: calories 188. protein 7.7 g. carbohydrates: 6.9 g including sugar (2.6 g) and fiber (2.7 g)
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1 slice: 467 calories, 19g fat (9g saturated fat), 80mg cholesterol, 620mg sodium, 43g carbohydrate (3g sugars, 3g fiber), 30g protein.
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Proteins and calories: When it comes to calories, peanut butter is slightly higher in calories, containing about 94 calories per serving, while peanuts contain about 80.5 calories per serving. It is because there are some oil or other preservatives that are added in peanut butter while making it.