what does peanut butter and jelly sandwiches mean?
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A peanut butter and jelly (or jam) sandwich (PB&J) consists of peanut butter and fruit preserves — jelly or jam — spread on bread. The sandwich may be open-faced, or made of a single slice of bread folded over. ... Seed butters, such as sunflower seed butter are also used as peanut butter substitutes.
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In the last half-century, peanut butter & jelly has become an American icon- a true cultural phenomenon. In fact, the average American will have eaten 1,500 peanut butter and jelly (PB&J) sandwiches by the time they graduate high school! A staple for many since childhood, PB&J is a revered classic.
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Peanut butter and jelly are two things that are commonly seen as "meant to go together", as in peanut butter and jelly sandwiches. Therefore, the phrase "you are the peanut butter to my jelly" can be said to mean "you are meant to be with me" or "we are meant to be together". 11.3K views.
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A peanut butter and jelly (or jam) sandwich (PB&J) consists of peanut butter and fruit preserves — jelly or jam — spread on bread. ... There are many variations on the sandwich; for example, honey or sliced fruit can be substituted for the jelly component, e.g. a peanut butter and banana sandwich.
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It's delicious. Something fruity, something rich and fatty and something to spread it on. Chef and author Justin Warner calls this “the law of peanut butter and jelly.” The fat in peanut butter is mostly good fat, the sweetness comes from the jelly, and the bread is the vehicle that holds all this gloriousness together ...
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To make this healthy PB and J sandwich even more healthy, you can use whole-wheat bread, fruit-sweetened jam or preserves, and all-natural peanut butter. No matter which way you (peanut) butter your bread, however, you're getting a healthy food choice.
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Peanut Butter & Jelly Sandwiches Most peanut butters are made with a lot of sugar, which feeds the acid causing bacteria. But the “stick-to-the-roof-of-your-mouth” texture makes peanut butter great at adhering to your teeth and gives the sugar lots of time to do it's damage.
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If you left peanut butter and jelly sandwiches behind in your childhood, it just might be time to try one again. Even though jelly has sugar, the combination of peanut butter and bread provides protein, B vitamins, iron and zinc. Peanut butter is also a good choice for healthy unsaturated fats.
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Are Peanut Butter and Jelly Sandwiches Healthy? Although peanut butter and jelly sandwiches aren't necessarily the most nutritious choice, they do have some redeeming qualities, including the heart-healthy monounsaturated fats found in peanut butter.
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Peanut butter is high in protein, and jelly makes the sandwich sweet enough to tempt kids to eat it. A classic PB&J is nothing to write home about. Bland, spongy supermarket white bread, peanut butter made with added fat and sugar, boring grape jelly. ... Good PB&J is delicious.
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A single serving of peanut butter is 2 tablespoons (32 grams), roughly the amount needed to make a peanut butter and jelly sandwich. Like all other types of nut butter, peanut butter is high in calories and fat.
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Peanut butter and jelly sandwich is a product unlocked at experience level 71.
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Peanut butter sandwiches are low in carbs and have the perfect balance of carbohydrates, fats and proteins. It's also rich in fiber which makes you feel full for longer and keeps you satiated, preventing you from overeating during meals or binge eating when you're bored.
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Peanut butter and jelly sandwiches are the most basic food a person can make. ... We have all come to accept the nature of a PB&J sandwich as inherently soggy, and we've come to expect a streak of red or purple jam to have bled through our bread by noon.
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Peanut Butter And Jelly Sandwich The morning classic is also a fantastic choice right before bed. A peanut butter and jelly sandwich on whole grain bread will provide you with ample amounts of protein, and the sugar from the jelly can help keep blood sugar levels stable.
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Peanut Butter and Jelly Sandwich (1 hour before workout) A good old-fashioned peanut butter and jelly sandwich will definitely give you the energy boost you're looking for. Peanut butter brings the protein in, jelly brings the sugar and the whole wheat bread brings in some added carbohydrates and fiber.
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If you chose healthier ingredients in the right amounts, peanut butter, and jelly sandwiches are absolutely be a healthy option for any meal. When I was pregnant, I ate peanut butter and jelly sandwiches for breakfast all the time. They felt great on my stomach in the morning and supplied lots of nutrients.