what vitamins are in krill oil?
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Krill Oil use as a supplement to lower blood lipids is increasing in popularity. Krill Oil contains: The omega-3 polyunsaturated fatty acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic). Omega-3 polyunsaturated fatty acids are also found in oils from certain types of fish, vegetables, and other plant sources.
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['500 mg vitamin C.', '400 IU vitamin E.', '10 mg lutein.', '2 mg zeaxanthin.', '80 mg zinc.', '2 mg copper.']
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3. Might Reduce Arthritis and Joint Pain. Because krill oil seems to help reduce inflammation, it may also improve arthritis symptoms and joint pain, which often result from inflammation.
984853
['Vitamin B.', 'Vitamin C.', 'Vitamin D.', 'Vitamin E.', 'Folic acid.', 'Iron.', 'Selenium.', 'Zinc.']
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Research published in Pharmacy & Therapeutics found that a daily dose of 1 to 3 grams of krill oil lowered total cholesterol and triglycerides more effectively than the same dose of regular fish oil. This amount (1 to 3 grams) of krill oil is considered a standard daily dose.
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['Background.', 'Vitamin D.', 'Vitamin B complex.', 'Magnesium.', 'L-theanine.', 'Multivitamins.', 'Omega-3.', 'Valerian root.']
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['Fish oil. "One of the key nutrients many of us don\'t get enough of is long chain omega 3 fats (which are found naturally in oily fish, for example, salmon)," Debenham told HuffPost Australia. ... ', 'Probiotics. ... ', 'Vitamin D. ... ', 'Magnesium. ... ', 'Protein.']
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Fish oil and krill oil both contain two types of omega-3s: DHA and EPA. Although fish oil has a higher concentration of DHA and EPA than krill oil, the DHA and EPA in krill oil is thought to have more antioxidants and be more absorbable by the body.
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['Vitamin K1: 55 percent of the daily value (DV)', 'Folate: 45 percent of the DV.', 'Magnesium: 29 percent of the DV.', 'Iron: 16 percent of the DV.', 'Vitamin A: 13 percent of the DV.', 'Pantothenic acid: 13 percent of the DV.', 'Calcium: 13 percent of the DV.']
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['Salmon. Salmon is a popular fatty fish and great source of vitamin D. ... ', 'Herring and sardines. Herring is a fish eaten around the world. ... ', 'Cod liver oil. Cod liver oil is a popular supplement. ... ', 'Canned tuna. ... ', 'Egg yolks. ... ', 'Mushrooms. ... ', 'Fortified foods.']
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Krill oil contains EPA and DHA, the same omega-3 fatty acids in fish oil, although usually in smaller amounts. The effects of krill oil have not been researched as thoroughly as those of fish oil. But a few preliminary studies suggest that krill oil could be superior in some ways.
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['Turmeric 400mg (as 85mg extract)', 'Seven Seas® Omega-3 Fish Oil Plus Cod Liver Oil with Turmeric supports:', 'Heart: EPA & DHA support normal heart function+', 'Bones: Vitamin D supports normal bones.', 'Brain: DHA supports normal brain function*', 'Vision: DHA supports the maintenance the of normal vision*']
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['Probiotic.', 'Vitamin D.', 'Vitamin B12.', 'Joint health.', 'Hair growth.', 'Prenatal.', 'Omega-3.', 'Bone health.']
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Cod liver oil contains both vitamin D and omega-3 LCPUFAs. 2 Individuals at higher risk for vitamin D deficiency may wish to consider substituting cod liver oil for fish oil supplementation.
854724
['Thiamin.', 'Riboflavin.', 'Niacin.', 'Biotin.', 'Pantothenic Acid.', 'Vitamin b6 (Pyridoxine)', 'Folate.', 'Vitamin B12 (Cobalamin)']
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['potassium.', 'folate.', 'riboflavin.', 'niacin.', 'vitamin B-6.', 'vitamin K.', 'calcium.', 'magnesium.']
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['Vitamin A. This power vitamin, works on much more than just vision, it is integral to our immune function, and plays a powerful role in skin, hair and nails. ... ', 'Niacinamide (Vitamin B3) ... ', 'Zinc. ... ', 'Borage Oil & Evening Primrose Oil. ... ', 'Probiotics. ... ', 'Spearmint Tea. ... ', 'Green Tea.']