what does it mean if you feel weak all the time?
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Fatigue may result from overwork, poor sleep, worry, boredom, or lack of exercise. It is a symptom that may be caused by illness, medicine, or medical treatment such as chemotherapy. Anxiety or depression can also cause fatigue.
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Your muscles weaken and lose bulk including the muscles you need for breathing and the large muscles in your legs and arms. You will become more breathless as you do less activity. If you continue to be inactive you will feel worse, need more help and eventually even simple daily tasks will be difficult.
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A low red blood count, or anemia, can cause feelings of fatigue and weakness. When a person has a lower red blood count than is normal, their body has to work harder to get enough oxygen to the cells. A low red blood cell (RBC) count can cause a variety of symptoms and health complications.
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Drinking plenty of fluids, getting adequate rest, and exercising regularly can help your recover from weakness and also prevent it. 10 medical reasons for feeling tired.
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The bottom line You may feel hungry frequently if your diet lacks protein, fiber, or fat, all of which promote fullness and reduce appetite. Extreme hunger is also a sign of inadequate sleep and chronic stress. Additionally, certain medications and illnesses are known to cause frequent hunger.
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Feeling emotionally numb, or a general lack of emotion, can be a symptom of several different medical conditions or a side effect of some medications. It can cause a sense of isolation or emotional disconnect from the rest of the world. The numbness can be unbearable for many people who experience it.
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Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues. Having anemia can make you feel tired and weak.
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Fatigue is a feeling of tiredness or exhaustion or a need to rest because of lack of energy or strength. Fatigue may result from overwork, poor sleep, worry, boredom, or lack of exercise. It is a symptom that may be caused by illness, medicine, or medical treatment such as chemotherapy.
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Enlarged heart. The bigger your heart is, the more it demands oxygen-rich blood but the less able it is to maintain proper blood flow. As a result, you feel weak and tired and are not able to exercise or perform physical activities. Without treatment, your heart failure will only get worse.
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Outlook. Feeling run down, getting sick often, or feeling nauseous always is often explained by a lack of sleep, poor diet, anxiety or stress. However, it could also be a sign of pregnancy or chronic illness.
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Emmons said if your energy is low and you're unable to function on a regular day-to-day basis, you're most likely training too hard and not taking enough time to recover between sessions. Plus, if you're feeling decreased energy levels with your workouts, that's also a sign you're working too hard.
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Why did I feel faint? When you give blood, your blood pressure can drop or your heart rate can slow down suddenly, and sometimes your body reacts to that. You might feel faint, nauseous, or light-headed or, in some cases, lose consciousness.
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You may have swelling that is all over your body, or swelling in one part of your body (such as your legs) You may have muscle weakness, fatigue, or cramps. You may have a poor appetite, and may not be eating well. Even people who take in a lot of protein in their diet may still have low albumin levels in their blood.
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Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It's also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment.
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In some dreams we are suddenly weak and unable to fight off an opponent, or too weak to run. This represents fears of not being able to deal with the situations that face you, or the urges or emotions that arise from within you. It might also mean you feel too weak to say no to someone; or your resolves are weakening.
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Poor circulation. Your legs may feel tired or fatigued if your blood isn't circulating through your body properly. Poor circulation often affects the lower part of your body since it's harder for blood to flow upward toward your heart. Sometimes blood can collect in your legs, ankles, and feet.
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Asthenia, also known as weakness, is the feeling of body fatigue or tiredness. A person experiencing weakness may not be able to move a certain part of their body properly. Asthenia is best described as a lack of energy to move certain muscles or even all muscles in the body.