is it safe to drink apple cider vinegar during pregnancy?
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Though the safety of apple cider vinegar is unproven, many pregnant women still use it as a remedy for many things. No harm or other complications have yet been reported or connected with its use during pregnancy, whether pasteurized or unpasteurized. ACV may especially help certain symptoms or aspects of pregnancy.
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Cloudy urine during pregnancy can be an underlying symptom of UTI. Some women take apple cider vinegar as part of their bath time to avoid yeast and infection growing there.
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While drinking apple cider vinegar is associated with health benefits, consuming large amounts (8 ounces or 237 ml) every day for many years can be dangerous and has been linked to low blood potassium levels and osteoporosis ( 20 ).
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The health benefits of apple cider vinegar are aplenty. The acetic acid present in it is known to reduce belly fat and further suppress body fat build up.
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It's best to start with small doses and avoid taking large amounts. Too much vinegar can cause harmful side effects, including tooth enamel erosion and potential drug interactions. Some dieticians recommend using organic, unfiltered apple cider vinegars that contain mother.”
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Digestive Illnesses Consuming unpasteurised apple cider vinegar can transfer harmful bacteria to your breast milk supply, thus causing various digestive illnesses and harming the baby.
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That said, some studies suggest it may offer some benefits, including killing bacteria, lowering blood sugar levels, and promoting weight loss. Apple cider vinegar appears to be safe, as long as you don't take excessive amounts of it.
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Drinking any amount of alcohol at any time during pregnancy can harm your baby's developing brain and other organs. No amount of alcohol has been proven safe at any time during pregnancy. There's no safe time to drink alcohol during pregnancy.
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The recommended dose of apple cider vinegar is two tablespoons per day when not menstruating and three tablespoons per day during menstruation. Since apple cider vinegar is very acidic, it should be taken with a full glass of water. Unsulphured blackstrap molasses can help women suffering from irregularities.
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You may try using apple cider vinegar to relieve acid reflux symptoms, but there's no guarantee it'll work. It's thought this home remedy helps balance your stomach pH by neutralizing stomach acid. It's generally accepted as safe to consume a small amount of apple cider vinegar.
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A Few Drinks While Pregnant May Be OK : Shots - Health News A Danish study suggest that light and moderate drinking during pregnancy may not be hazardous for the fetus. But the researchers advise that to be absolutely safe, women should refrain from drinking while pregnant.
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The belief is that the acidity of the vinegar will kill sperm and ultimately prevent pregnancy. Ludmila Bologan, a gynecologist in Moldova was surprised to hear a woman talk during a training day for family planning about vinegar being a good contraceptive method because it is "natural and cost-effective".
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Apple cider vinegar is one of those things that oddly enough, will NOT break your fast! Drinking apple cider vinegar during your fast can help enhance your fast by helping you feel full and satiated.
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Acai is usually safe to consume. But avoid acai if you're pregnant or breast-feeding because there's insufficient information on its safety for women who are pregnant or breast-feeding. If you'd like to try acai, check your local health food or gourmet stores.
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Best Practices to Avoid Side Effects Apple cider vinegar is relatively safe to consume but can cause side effects in some people. Since apple cider vinegar's acidity is responsible for many of its health benefits, be sure not to mix it with anything that could neutralize the acid and reduce its positive effects ( 18 ).
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4) Ensure good fluid intake. It is important to stay hydrated for good health, especially during pregnancy. It may be hard to consume eight glasses of water a day while experiencing nausea, but dehydration can aggravate feelings of nausea. Adding apple cider vinegar and honey to water may make it more palatable.
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Can I Drink Apple Cider Vinegar Every Day? Many proponents of ACV advise taking 1-2 tablespoons daily, whether in a drink or with food. As with any remedy, you should check with your doctor first, especially if you're pregnant.