how much food should i feed my 1 year old?
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At 1 year, solid foods – including healthy snacks – are now your child's main source of energy and nutrition. He can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals. Continue breastfeeding as much as your child wants, until he is at least 2 years old.
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Feeding Your Toddler (1 – 2 years old) 1-year-old breastfed babies will benefit from continuing to nurse for as long as both mom and baby are happy with the arrangement. When it comes time to wean from nursing, your baby can also start to take whole milk. Your toddler should get 16-24 ounces of milk per day.
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All kids are different, but generally speaking, toddlers should drink two to three 8 oz. cups of milk a day — whether that milk is breast milk or cow's milk. If he's on the younger side, he might drink a little more than that; if he's a bit older, it might be a little less.
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Children 12 months and older Due to the increased activity of your child, the reduced milk intake, and the varied food intake, water intake will naturally increase. The CHOC Children's hospital in Orange County, California recommends that a 1-year-old gets approximately one 8-ounce cup of water every day.
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Feeding Your 1-Month-Old Baby At this age, that's probably about eight times in a 24-hour period for breastfed babies or about every three to four hours for bottle-fed babies. If your baby is mid-growth spurt she may want to eat a little more often.
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A 1-month-old should eat every two and a half to four hours. If a baby this age misses a feeding, he'll likely make it up at the next one. You can also gauge your child's food intake by making a diaper count; if your baby is wetting six or more diapers each day, he is probably getting adequate nutrition.
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What to give + how much? Milk is still your baby's main source of nutrition + they need at least 500 ml (17 fl oz) of breastmilk or formula every day. At 6 months little ones might eat 1–2 ice cubes of food at each meal. Remember, babies tummies are still teeny tiny (about the size of a baby's clenched fist).
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How much breast milk should my one-year-old drink? All kids are different, but generally speaking, toddlers should drink two to three 8 oz. cups of milk a day — whether that milk is breast milk or cow's milk.
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They'll need to eat about every three to four hours. This is compared to a breastfed baby, who will usually eat every two to three hours. By the time your baby is 1 month old, they should be eating around 4 ounces every four hours.
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These foods will support your baby's growth and development. Breast-fed infants will feed eight to 12 times each day. Formula-fed infants will feed about six to 10 times each day. Around 6 months of age, you can start introducing some solid foods.
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Try to offer at least 350ml (two thirds of a pint) of milk, or two servings of dairy products such as cheese or yoghurt, every day . Don't give your toddler more than 500ml of cow's milk a day, though.
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After your baby's first year, growth slows down and so may appetite. Infants need to eat about 35 to 50 calories per pound, while toddlers require roughly 35 to 40 calories per pound, according to guidelines from the Institute of Medicine.
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Feeding Your 1-Month-Old Baby Continue to feed your baby whenever she seems hungry. At this age, that's probably about eight times in a 24-hour period for breastfed babies or about every three to four hours for bottle-fed babies. If your baby is mid-growth spurt she may want to eat a little more often.
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At 1 year, solid foods – including healthy snacks – are now your child's main source of energy and nutrition. He can take between three quarters to one cup of food three to four times a day, plus one to two snacks between meals.
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From 6–8 months old, feed your baby half a cup of soft food two to three times a day. Your baby can eat anything except honey, which she shouldn't eat until she is a year old. You can start to add a healthy snack, like mashed fruit, between meals.
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Plan on about 6 to 8 ounces of breast milk or formula, four to five times a day. Solid foods should include three meals a day as well as two snacks. Don't force your baby to eat if he's not hungry, though.
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Depending on their age, size, and activity level, toddlers need about 1,000–1,400 calories a day. Refer to the chart below to get an idea of how much your child should be eating and what kinds of foods would satisfy the requirements.