how long does it take to heal from an ankle sprain?
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Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.
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People usually feel immediate pain at the site of an ankle sprain. Often the ankle starts to swell immediately and may develop bruising. The affected area is usually tender to touch and may feel "wobbly" or unstable. In a mild sprain, swelling usually goes down within a few days.
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Keep the finger splinted or strapped until it no longer hurts. This can take about one to two weeks. For more serious injuries, see a doctor. You might need surgery if you have a bone fracture or a torn ligament or tendon.
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Almost all ankle sprains can be treated without surgery. Even a complete ligament tear can heal without surgical repair if it is immobilized appropriately. A three-phase program guides treatment for all ankle sprains—from mild to severe: Phase 1 includes resting, protecting the ankle and reducing the swelling.
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Full healing of a broken hip can take many months. Most fractures take 10-12 weeks for healing, and the muscle strength and mobility can take much longer. Typically, people get close to their full recovery within 6 months of the injury, but it can take up to a full year to achieve as much improvement as possible.
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You will probably need about 6 weeks to recover. If your doctor repaired damaged tissue, recovery will take longer. You may have to limit your activity until your knee strength and movement return to normal.
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A high ankle sprain, also called a syndesmotic injury, occurs when there is tearing and damage to the high ankle ligaments, or syndesmosis. These injuries are much less common than a traditional ankle sprain.
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A sprain is when ligaments (bands of tissue that hold bone to bone at the joints) stretch too far or tear. A sprain may can take 4–6 weeks to heal or sometimes longer.
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Treatment. Almost all ankle sprains can be treated without surgery. Even a complete ligament tear can heal without surgical repair if it is immobilized appropriately.
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1st degree – mild sprain, slight pain, recovery ~ 1 day. 2nd degree – moderate sprain, partial tear of ligaments, swelling and more pain, recovery ~ 1 to 2 weeks. 3rd degree – severe rupture of ligaments, popping noise heard, more swelling and pain, recovery ~ 1 month.
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Recovery: Minor muscle strains should heal within weeks. Muscle tears that need surgery may require therapy and months to heal. Bones that are surgically repaired normally require 3 to 4 months to fully heal. With spinal injuries, your body will do most of its healing work in the first 6 months after the injury.
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As your ankle is only designed for a limited range of movement, the most common ankle injuries (sprains) are usually caused by a sudden change in direction or sudden burst of movement. Sprains can also occur if you trip, or fall awkwardly.
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Treatment of a ligament injury varies depending on its location and severity. Grade I sprains usually heal within a few weeks. Maximal ligament strength will occur after six weeks when the collagen fibres have matured. Resting from painful activity, icing the injury, and some anti-inflammatory medications are useful.
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Most ankle sprains are mild and only need ice and elevation. Mild sprains typically begin to feel better in a few days to a week and heal by six weeks. More severe ankle sprains could take more than a few weeks or months to fully recover.
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Your wrist hurts because you have stretched or torn ligaments, which connect the bones in your wrist. Wrist sprains usually take from 2 to 10 weeks to heal, but some take longer. Usually, the more pain you have, the more severe your wrist sprain is and the longer it will take to heal.
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Recovering from a broken leg It takes around 6 to 8 weeks for a minor fracture to heal. You'll probably need to use crutches or a wheelchair during this time, until it's possible to put weight on the leg again.
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People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury — should seek medical attention, Drs.