what are the health benefits of drinking early morning urine?
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Urine is a powerful diuretic, which means that it can cause the body to expel more salt and water. While some people use diuretics to lower blood pressure, other strategies are usually safer. Moreover, no research has found that drinking urine can lower blood pressure or otherwise improve heart health.
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You should test first thing in the morning. Using a pregnancy test first thing in the morning will help you get an accurate answer. "By using urine from the first thing in the morning you actually have more of the hormone (hCG) that the test is looking for built up in your urine.
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Drinking it with some luke warm water on an empty stomach every morning can be quite helpful in killing UTI-related bacteria. It kills the bacteria in your urinary system to free you from the bacteria the healthy way.
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1. Drinking water first thing in the morning immediately helps rehydrate the body. The six to eight hours of recommended nightly sleep is a long period to go without any water consumption. Drinking a glass or two of water right when you wake up, however, is a good way to quickly rehydrate your body, Batayneh says.
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Your body restores and regenerates while you sleep and the liver is hard at work processing and flushing out toxins. Drinking lemon water first thing in the morning, helps wake up your liver and stimulate proper stomach acid production and bile production to aid in digestion.
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Increases Hunger Drinking water early in the morning, on an empty stomach, clears all the waste from the body and makes you feel hungry.
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There's no scientific evidence to support claims that drinking urine is beneficial. On the contrary, research suggests that drinking urine can introduce bacteria, toxins, and other harmful substances into your bloodstream. It can even place undue stress on your kidneys.
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Drinking warm water in the morning helps flushing out the toxins. However, drinking warm water increases the body temperature, which improves the metabolic rate . It helps in breaking the food molecules in your intestine and helps in better digestion as well as absorption of nutrients.
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Drinking warm water first thing in the morning with ½ a lemon, can help flush out the digestion system and rehydrate the body. During the night, your body has been in rest mode and most likely, you haven't had anything to eat or drink for several hours. Lemon water is a great way to wake up your body and mind.
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Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving. Ayurvedic medicine says the sour lemon taste helps stimulate your “agni.”
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It is also one of the secrets behind a glowing skin, as water removes the toxins from the blood. Drinking water also improves the creation of new blood cells as well as muscle cells, and helps you in losing weight. Also, make sure not to eat anything for a while after you drink water in the morning.
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Drinking lemon water helps digestion. Drinking warm water first thing in the morning with ½ a lemon, can help flush out the digestion system and rehydrate the body. During the night, your body has been in rest mode and most likely, you haven't had anything to eat or drink for several hours.
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Taking a Pregnancy Test at Night No matter which tests you buy, your first morning urine will always produce the most accurate results, as it is more concentrated, allowing hCG levels to be higher and easier to detect.
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Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. Acts as a detoxifying agent. Helps with maintaining digestive health. Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.
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So drinking warm water daily in the morning flushes/clears out the kidney toxins and fat deposit in the intestine through the urinary region. It helps in increasing our blood circulation.
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Sufficient water intake helps in flushing out toxins from the body and gives a boost to the metabolism. And drinking a glass or two of warm water in the morning can help you in losing weight and belly fat.
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Drinking water helps dilute your urine and ensures that you'll urinate more frequently — allowing bacteria to be flushed from your urinary tract before an infection can begin.