what causes the bottom of your foot to swell?
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Swelling occurs when the thick band of tissue on the bottom of the foot (fascia) is overstretched or overused. This can be painful and make walking more difficult. You are more likely to get plantar fasciitis if you: Have foot arch problems (both flat feet and high arches)
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Chronic venous insufficiency (CVI) is a condition that causes swollen feet due to damaged valves or from standing or sitting for extended periods. This affects blood moving up to your heart from your legs and feet. Blood can collect in the veins of your legs and feet, which leads to swelling.
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There are numerous causes of foot pain, but one you may easily overlook is quite simple – you're not drinking enough water. That's because when your body is dehydrated, it reacts in the form of pain.
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Standing or sitting too long may cause lower leg swelling, or edema, with symptoms like tight shoes and sock marks. These symptoms may not be a problem if they are mild and don't happen often. Recurring or worsening lower leg swelling could be a sign of a chronic health problem.
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Swelling is caused by your body holding more water than usual when you're pregnant. Throughout the day the extra water tends to gather in the lowest parts of the body, especially if the weather is hot or you have been standing a lot. The pressure of your growing womb can also affect the blood flow in your legs.
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The takeaway. A swollen toe could be the result of trauma or infection or it could be a symptom of a condition such arthritis. If you don't know why your toe is swollen and the swelling persists and is accompanied by other symptoms such as pain, see your doctor for a full diagnosis and recommendation for treatment.
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Plantar fasciitis is a condition where the plantar fascia, a thick ligament on the bottom of your foot, is irritated. Symptoms include stiffness or pain in the heels or feet. Symptoms might be worse in the morning because of poor blood supply to the heel and foot area when you're at rest.
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Leg swelling related to inflammation Leg swelling can also be caused by inflammation in leg joints or tissues — either a normal response to injury or disease or due to rheumatoid arthritis or another inflammatory disorder. You'll usually feel pain with inflammatory disorders.
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Anyone can experience swollen feet from time to time. It's common — especially after walking or standing for long periods — and it's often remedied by resting and elevating those tired dogs. Sometimes, however, swelling (also called edema) is a red flag for a more serious underlying problem.
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Water retention or fluid retention (oedema) occurs when excess fluid builds up within the body. This can cause swelling, which often occurs in the feet, ankles and legs. You might also notice swelling in the hands - perhaps meaning that rings no longer fit.
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Pain in the back of the heel may be the result of Achilles tendonitis, which can be caused by an overuse injury. Pain on the bottom of the foot may be caused by plantar fasciitis – a result of inflammation in the fascia, a connective tissue, which in this case stretches between your heal and toes.
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Some of the causes for swelling in only one leg include: Infection in the foot or leg. Muscle strain or tear in the affected leg. Blockage of the leg's lymphatic system.
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Continued. Heart, liver, or kidney disease. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure. Kidney disease can also cause foot and ankle swelling.
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Common causes of swollen ankles, feet and legs Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually caused by: standing or sitting in the same position for too long. eating too much salty food.
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Cold feet or legs: Reduced blood flow in your feet causes them to feel colder than other parts of your body. Swollen legs, ankles, or feet: When your veins can't push blood upward, it can collect in your legs. This blood pooling puts extra pressure on the area, causing fluid buildup and swelling.
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Excess body mass can decrease blood circulation, causing fluid to build up in the feet, legs, and ankles. Standing or sitting for long periods. When the muscles are inactive, they can't pump body fluids back up toward the heart. The retention of water and blood can cause swelling in the legs.
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A Primer on Plantar Warts. Found on the bottom of feet, these ugly, painful bumps are caused by a type of human papillomavirus. That strange-looking bump on the bottom of your foot could be what's known as a plantar wart.