what are the benefits of drinking a hot toddy?
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Whiskey is a great decongestant — the alcohol dilates the blood vessels, making it easier for your mucus membranes to deal with the infection — and, combined with the herbal tea, squeeze of honey, lemon, and the warm steam emanating from the drink, you have the perfect concoction for helping to clear up your cold ...
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['Keeps You Hydrated. ... ', 'Boosts Your Antioxidants. ... ', 'Offers a Superior Swap for Sugary Soda. ... ', 'May Help Your Teeth. ... ', 'Could Fight Cancer. ... ', 'Provides a Surprising Source of Manganese. ... ', 'Chills the Nerves. ... ', 'Helps Your Heart.']
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Since your brain is mostly water, drinking it helps you in a number of ways, including: Improving concentration and cognition. Helping to balance your mood and emotions. Maintaining memory function.
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['Strengthens the Bones and Teeth. For healthy and strong bones, you can consider drinking yellow tea as well. ... ', 'Lowers the Risks of Brain Strokes. ... ', 'Lowers the Signs of Ageing. ... ', 'Increases the Appetite. ... ', 'Fights Carcinogenic Elements. ... ', 'May Help Control Blood Sugar Levels. ... ', 'Improves Liver Health. ... ', 'Helps Maintain Weight.']
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I am convinced hot toddies are the best cold remedy. The rum is to numb, the syrup to soothe, the lemon for vitamin C and the cinnamon and hot water to warm you up. It's just a pleasant coincidence that they all taste good! I am usually one for whiskey over rum but after my rum & raisin ice cream…
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['Coffee boosts your physical performance. ... ', 'Coffee may help you lose weight. ... ', 'Coffee helps you burn fat. ... ', 'Coffee helps you focus and stay alert. ... ', 'Coffee lowers risk of death. ... ', 'Coffee reduces risk of cancers. ... ', 'Coffee reduces risk of stroke. ... ', "Coffee reduces risk of Parkinson's disease."]
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['High in antioxidants. ... ', 'May help protect the liver. ... ', 'Boosts brain function. ... ', 'May help prevent cancer. ... ', 'May promote heart health. ... ', 'Helps you lose weight. ... ', 'Matcha tea is very easy to prepare.']
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Drinking warm water raises your body's temperature and helps release toxins. This detoxification, is great for glowing skin and unclogged pores. Anju Sood, a Bengaluru based nutritionist elaborates, "When you have warm water, the body has to work harder to bring down its temperature.
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While there are plenty of reasons to enjoy drinking tea, you may want to let that piping hot beverage cool down a bit before you take a sip. A new study, published in International Journal of Cancer, adds to a body of evidence that finds drinking very hot tea may be linked to an increased risk of esophageal cancer.
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['Protects From Intense Heat And Dehydration. Drinking juice of raw mango during summers is more than a mere exercise in palate pleasing. ... ', 'Cures Stomach Troubles. ... ', 'Good For The Heart. ... ', 'Treats Scurvy. ... ', 'Promotes Health Of Liver And Intestine. ... ', 'Gives An Energy Boost.']
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Great for glowing skin Drinking warm water raises your body's temperature and helps release toxins. This detoxification, is great for glowing skin and unclogged pores.
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Drinking hot water both soothes and activates your digestive tract. Water is, after all, the lubricant that keeps your digestion going. As the water moves through your stomach and intestines, digestive organs are better hydrated and able to eliminate waste.
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Hot water breaks down fat. The temperature of the water helps to mobilise fat molecules, making them easier to be burnt. Hot water curbs appetite. So one way to use hot water for weight loss is to drink a cup of hot water about 30 minutes before a meal.
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Is warm or hot water better than cold water? Drinking warm water can aid in digestion, help your circulation, and overall assist your body in getting rid of toxins faster. While this isn't a “risk,” per se, it's something to keep in mind as you decide how you'd like to get water in your body.
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Drinking hot water can have a similar effect. Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease. As a bonus, warmth from drinking hot water or bathing at nighttime can help relax you and prepare you for restful sleep.
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['Relieves nasal congestion. The warmth of hot water creates steam. ... ', 'Aids digestion. ... ', 'Calms central nervous system. ... ', 'Helps relieve constipation. ... ', 'Keeps you hydrated. ... ', 'May aid in weight loss. ... ', 'Improves circulation. ... ', 'Can decrease stress levels.']
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Warm water helps break down the food in your stomach, making them more digestible. In turn, drinking warm water can also decrease the likelihood of constipation, since broken down foods can smoothly pass through the intestines with ease. Drinking water first thing in the morning can aid in weight loss.