how many calories are in a whole chicken leg?
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When it comes to calorie count, about 70% come from protein while 30% come from fat. Summary One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). It's 70% protein and 30% fat.
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Chicken Drumstick: 76 Calories One skinless, boneless chicken drumstick (44 grams) contains (4): Calories: 76. Protein: 12.4 grams. Carbs: 0 grams.
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Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories. Chicken thigh: 209 calories. Chicken wing: 203 calories.
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There are 190 calories in a 1 quarter serving of skinless chicken leg quarter.
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There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
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Diet Disaster: Giant Turkey Leg Each drumstick contains 1,136 calories and 54g of fat.
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Nutritional Summary: There are 1088 calories in a 1 whole chicken serving of Nando's Whole Chicken. Calorie Breakdown: 44% fat, 2% carbs, 54% prot.
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Chicken Thigh: 109 Calories Protein: 13.5 grams. Carbs: 0 grams. Fat: 5.7 grams.
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There are 262 calories in 1 large Fried Chicken Leg No Coating (Skin Not Eaten). Calorie breakdown: 42% fat, 0% carbs, 58% protein.
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Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5-ounce (100-gram) serving: Chicken breast: 165 calories.
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Chicken thigh is slightly more tender and flavorful than chicken breast due to its higher fat content. One skinless, boneless, cooked chicken thigh (52 grams) contains (2): Calories: 109. Protein: 13.5 grams.
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One skinless, boneless, cooked chicken thigh (52 grams) contains 13.5 grams of protein. This is equal to 26 grams of protein per 100 grams (4). Chicken thighs also have 109 calories per thigh, or 209 calories per 100 grams. 53% of the calories comes from protein, while 47% comes from fat (4).
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Per 3.5 ounces (100 grams), chicken wings provide 203 calories, 30.5 grams of protein and 8.1 grams of fat (3). This means that 64% of the calories come from protein and 36% from fat. Summary One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams).
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There are 232 calories in 4 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten).
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Summary One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). It's 70% protein and 30% fat.
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Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). When it comes to calorie count, about 70% come from protein while 30% come from fat. Summary One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams).
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Chicken skin is another source of fat and calories. According to the USDA, a single ounce of roasted chicken skin (without the meat) provides 128 calories and 11 grams of fat.