is hiding your feelings bad?
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Hiding your feelings has a high cost. A study from the University of Texas found that when we avoid our emotions, we're actually making them stronger — this can create serious implications for your body and mind. Bottling up emotions can make people more aggressive,” according to the research.
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Personally, no, being timid is not completely a bad thing. sometimes, it will stop people from getting through to you, which is one of the downsides, but this can actually be a good thing as it means less people are able to hurt you-but that's kind of skewed logic, huh?
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Some people do it because they are insecure or jealous. They are trying to feel better about themselves by putting you down. Some do it because they are trying to impress someone or get attention. ... Sometimes people aren't really trying to be mean or hurt your feelings.
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One reason that a guy might avoid answering one of your questions might be because he doesn't want to upset you. If that is the case then the question would likely be about something that you feel emotional about and he might even give you an answer that he thinks that you want to hear.
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Accept: Permit yourself to feel insecure. You cannot shut down the critic in your head who constantly talks you down to protect you from negative outcomes. If it makes it easier, remind yourself that everyone feels insecure. The biggest successes have come from people driven by deep personal insecurities.
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He Is Hiding Something A guy who's holding secrets may ignore a woman as a means to avoid accidental slip-ups. If he's afraid he'll accidentally out himself, avoidance is a helpful tactic. He could be hiding something big, like he's married, or something small, like he finds your friends annoying.
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The silent treatment (also known as withholding) is used to punish and regain control of a person. It may feel good to ignore your partner when you feel slighted but, it keeps you from finding real solutions to the problems that are bugging you the most.
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It probably means that said person affects the way you feel, good or bad, whether you like it or not. Telling yourself not to think about him/her would be counter-intuitive.
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“It might mean you are taking out these feelings on your SO without realizing it,” she explains. “And your anxiety could be wearing off on them.” So, it makes sense why your SO might say that. ... “You're probably going to feel less chill,” says Dr.
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Shame. In addition, people with BPD often experience deep and entrenched shame. Lying may be one way to conceal mistakes or weaknesses that increase shameful feelings. People with BPD are often also very sensitive to rejection, so one function of lying could be to cover up mistakes so that others will not reject them.
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Aquarius, you're one of the zodiac signs that are better at hiding signs of guilt. ... So, if your guilt is really on your mind, it can lead to messy behavior. While you're known for policing your emotions more than anyone else, it doesn't mean that you don't feel as much as the other zodiac signs.
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Most relationships have moments of silence, but silence isn't a bad thing. ... It is often said that a healthy relationship will have plenty of comfortable silences. Just because you are with your partner doesn't mean you need to be talking 24/7, and you can enjoy each other's company without even saying a word.
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Or he does feel that way about you, but chooses the play fighting as a way of flirting and “blows” it off as “weird” because he's afraid of rejection and doesn't know how you feel. ... If he's just being playful, and you feel a certain “crushy” way towards him, you telling him how you feel might make you feel better.
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You will feel in this particular because you might be in a situation/environment which might cause you to be insecure or afraid. If you are feeling it out of no apparent reason, it also implies that you are unaware of your own feelings, or might even not understand what you are doing or even what you should do.
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It's more like, "say how you feel, as long as it resonates with how I want to view you." Infjs are private for self-preservation. Anyone can easily hurt you, misinterpret your words, or use what you say against you. If we intuituvely feel that someone is understanding, then it's safe to share our thoughts.
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It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily. Some people are naturally more in touch with their emotions than others.
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If the person who is speaking uses this gesture, it indicates that they could be lying. If they cover their mouth while you are speaking, it can show they might feel you are hiding something. ... As an adult, the person uses it in an attempt to tell themselves not to say something they're feeling.