is drinking cranberry juice good for diabetics?
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Cranberry juice. The United States Department of Agriculture reported that two glasses of cranberry juice per day could reduce the risk of type 2 diabetes and heart disease. This is due to the polyphenols contained in cranberries which protect cells from damage and disease.
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3. Cranberries. With just 0.7g of fructose and 3.3g of glucose they are very well tolerated. ... Most juices sold as "cranberry juice” contain apple juice or other fruit juices and are usually mixed with sugar.
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Cranberry juice loads the blood with lots of disease-fighting antioxidants. It also appears to improve some cholesterol components, which are beneficial in fighting heart disease.
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Some of the chemicals in cranberry juice are antioxidants or compounds that fight harmful free radicals. The presence of antioxidants means that cranberries and cranberry juice might help fight age-related damage to the body's tissues.
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Cranberry juice consumption lowers markers of cardiometabolic risk, including blood pressure and circulating C-reactive protein, triglyceride, and glucose concentrations in adults.
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Many people get their cranberry fix with juice. While it keeps the vitamin C and potassium, it loses other nutrients from the whole fruit such as fiber, iron, and calcium. Cranberry juice cocktail is also high in added sugar to balance the "pucker factor."
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Certain types of fruit, such as berries and citrus fruits, can be beneficial for people with diabetes. Citrus fruits, such as tangerines, also contain vitamin C, and potassium (which can reduce blood pressure) and are a good source of fat soluble vitamin A, an important vitamin for eye health.
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23, 2010 -- Scientists report that within eight hours of drinking cranberry juice, the juice could help prevent bacteria from developing into an infection in the urinary tract.
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Studies on the effectiveness of cranberry juice for UTIs have had mixed results. According to one review, cranberry juice contains compounds that may prevent E. coli cells from attaching to cells in the urinary tract.
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Rich with antioxidants and high in fibre, cranberries have serious health benefits including promoting digestion and helping control blood sugar. But before you load up on extra cranberry sauce over Thanksgiving, it's important to note that raw cranberries are the most nutritious variation of the fruit.
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There's no harm in drinking cranberry juice regularly to ward off UTIs; there's just no guarantee it'll work. However, do make sure you're drinking 100% cranberry juice and not a cocktail, which is mostly grape juice, apple juice, and sugar. Cranberry juice does pad your diet with extra calories.
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Drink cranberry juice Cranberry juice has long been used as a remedy for UTIs and bladder infections. There's some evidence that drinking cranberry juice may help or prevent UTIs in some people. Many people prefer the sweet flavor of cranberry juice to water, helping them to drink more.
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The study found that cranberry juice seemed to prevent the incidence of urine infection symptoms. It does not show that if you have an actual urine infection you are better off just drinking cranberry juice, as it is better or just as good at clearing the infection as antibiotics.
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You may have heard that drinking cranberry juice can help with a urinary tract infection (UTI), but that's not the only benefit. Cranberries are packed with nutrients to help your body ward off infections and boost overall health. In fact, throughout history, they've been used to treat: urinary issues.
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100% Pure Cranberry Juice Concentrate can help combat urinary tract infections and maintain kidney and bladder health. Cranberries are an excellent source of Vitamins A, C, B complex, Folic acid and Fiber. They also contain essential minerals such as: Calcium, Iron, Phosphorus, Potassium, Sodium and Sulfur.
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Good source of vitamin C and E Unsweetened, pure cranberry juice is a good source of both vitamin C and vitamin E. It's also a decent source of several other vitamins and minerals, including: vitamin C: 26% of the daily value (DV) vitamin E: 20% of the DV.
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However, another study the same year published in The Journal of Food Science found that drinking unsweetened cranberry juice helped type 2 diabetics to avoid a significant rise in blood sugar.