can you sleep on your belly when pregnant nhs?
2570
Laying on your stomach, particularly in the early days of pregnancy is unlikely to do your unborn baby any harm. Midwife and Philips Avent Ambassador, Liz Wilkes says, “In early pregnancy, until you have a sizeable bump, lying on your stomach is both safe and generally comfortable.”
86493
Laying on your stomach is unlikely to cause injury to your baby, especially in the first trimester, however it is always better to be safe than sorry. Always discuss any plans you have to perform any kind of potentially risky exercises with your doctor or midwife.
370344
['Always place your baby on his or her back to sleep, not on the stomach or side. ... ', 'Use a firm sleep surface. ... ', 'Do not put anything else in the crib or bassinet. ... ', 'Avoid overheating. ... ', 'Keep your baby away from smokers.']
1075121
While stomach sleeping may be a safe, comfortable resting position for the early pregnant woman, the pressure necessary for massage in this position creates an unreliably safe situation. Prone positioning on a flat therapy table exerts strain on the lumbar, pelvic, and uterine structures.
592270
Actually, you may sleep more than usual during the first trimester of your pregnancy. It's normal to feel tired as your body works to protect and nurture the developing baby. The placenta (the organ that nourishes the fetus until birth) is just forming, your body is making more blood, and your heart is pumping faster.
1346435
It may seem cozy when you're snuggling in to bed, but sleeping on your stomach can lead to low back and neck pain. You're also more likely to toss and turn as you try to get comfortable on your belly than while in other positions. Make it better: Avoid a stiff pillow.
51391
In the early days of pregnancy it is fine to sleep on your stomach. Your bump will not start showing until the second trimester and sleeping on your stomach is unlikely to be uncomfortable. In the third trimester, you will have a large bump and it is very unlikely that you would choose this position.
710724
Sleeping on Your Left Side The best option is to sleep on your side, especially the left, irrespective of what stage of pregnancy you are in. This helps ensure maximum flow of blood and nutrients to the placenta and improving kidney function. With this, you can also keep swelling at bay.
1264898
The first trimester, which is generally considered the time between conception and 13 weeks, is essentially a safe time to sleep however you wish. Various sources have said that it's even fine to sleep on your stomach, as a significant bump won't start showing until the second trimester.
277829
Sleeping on your side – right or left – is considered safe and comfortable at all stages of your pregnancy. It is best to alternate between the sides and not sleep for a long time on one side, especially the right (since sleeping on your right side can worsen heartburns).
485422
It takes a bit of extra work to sleep with an inflatable pregnancy pillow, but it's a great option if you slept on your stomach before pregnancy.
784690
Sleeping can be a bit of a joke during pregnancy, especially with multiples. The best way to sleep is on your side (left side preferably), especially in the third trimester. This position optimizes circulation for the babies and helps relieve lower back pain. That said, be sure your belly is supported while side-lying.
454857
Lying down on your stomach will then put pressure on the vena cava, the main vein that pumps blood from the heart to the legs. This can wreak havoc on blood circulation in general and reduce the supply of nutrients to the baby.
83532
You sure can — at least for a while. Stomach sleeping is OK until you reach about weeks 16 to 18. At that point, your bump may be growing a bit bigger, making this position less and less desirable. It may feel a bit like you're trying to sleep atop a watermelon.
169882
Your bump will not start showing until the second trimester and sleeping on your stomach is unlikely to be uncomfortable. In the third trimester, you will have a large bump and it is very unlikely that you would choose this position. However, if you do wake up on your stomach, don't worry, just roll onto your side.
68825
After the fifth month of your pregnancy, it's apparent that sleeping on your tummy isn't the most comfortable way to fall asleep, and that's because of your expanding uterus. It might feel like you're trying to sleep on a huge watermelon! If you're afraid that this position may end up hurting the baby, don't be.
1163368
During pregnancy, sleeping on your back may be a bad idea. Previous studies have found that sleeping in a supine position causes compression of veins and arteries that can lead to a reduction in blood flow to the placenta severe enough to double the risk for stillbirth after 28 weeks of gestation.