are nature valley bars healthy?
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• Nature Valley Oats 'n' Honey granola bar Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.
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Despite their appearance these snacks are not healthy at all. They may be relatively low in Calories and fat but they are definitely not low in sugar. ... These snack bars will contain some natural sugar in the fruit but also a lot of added, or free sugar.
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There are 180 calories in a 1 pouch serving of Nature Valley Granola Cups Almond Butter.
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While the bars provide a good source of many nutrients and even whole grains, they do have some nutritional limitations. Nutri-Grain bars can be part of a healthy diet, but they should not be relied upon as a major dietary source of fruit or whole grains.
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RXBARs are not full meal replacements (nor do they claim to be). Instead, consider them as one of the healthiest energy bar choices out there.
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KIND bars are certainly healthier than traditional junk food options like chips, candy bars, cookies, etc. ... Meanwhile, the Madagascar Vanilla Almond KIND bar contains a similar number of calories yet 6 grams of fiber, 6 grams of protein and just 2 grams of added sugar. That's a strong snack choice anyway you slice it.
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Granola bars are often considered a healthy snack, but despite these marketing claims, many are loaded with added sugar, calories, and artificial ingredients. For example, Kellogg's Nutri-Grain Harvest granola bars can contain up to 15 grams of sugar per serving — mostly from added sugar.
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Cascadian Farm Organic Cascadian Farm Organic's Peanut Butter Crunchy Granola Bar, as well as its Harvest Berry, Oatmeal Raisin, and Vanilla Chip Chewy Granola Bars, are vegan, so go ahead and knock yourself out trying them all.
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Nature Valley Oats N Honey Bars. One of the few brands and flavors that is non-dairy and does not contain milk.
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ThinkThin. You might think you're getting thin while you're eating them, but these diet nutrition bars aren't all that great for you. Sure, they're low-calorie and have a significant amount of protein, but they're lacking the healthy fat and natural energy needed to truly keep you full till your next meal.
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Caveman Protein Bars are the perfect on-the-go healthy snack that provide enough protein to help you feel full. These bars are packed with 10 grams of protein from egg whites and nuts. Clean ingredients, nutritionally balanced, and delicious!
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The healthiest bar was the Alpen Light Apple and Sultana – the only bar to have a "green light" for being low in fat, saturated fat and salt. It contained 0.7g of fat, 0.3g of saturated fat and 8.3g of sugar, and it also had the lowest calorie count, at 63. ... It contained 210 calories and 4.1g of fat.
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Collagen Bars – Collagen Bars Never Tasted So Good! Caveman Collagen bars have 11 grams of protein, including 5 grams of grass-fed beef collagen, and are an excellent source of fiber at 5-6 grams per bar.
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There are 190 calories in a 2 bars serving of Nature Valley Crunchy Granola Bars - Oats 'N Honey. Calorie breakdown: 33% fat, 61% carbs, 6% protein.
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Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.
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If you're counting calories, Built Bar is also good for that as well, with a mere 110 calories per bar (and only 3 Weight Watchers points as well). The bars don't contain nuts and soy, so they are definitely safe for anyone allergic to those.
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It is full of important nutrients that our body may lack and that meat does not provide. Plant-based protein bars are a healthy snack and sometimes they can replace a meal because they are packed with superfood.