what is the minimum recommended weight gain for the obese pregnant woman quizlet?
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The recommended weight gain for overweight or obese women is 11 to 20 pounds. This will provide sufficient nutrients for the fetus. Overweight and obese women should be advised to lose weight prior to conception in order to achieve the best pregnancy outcomes.
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Your weight gain should pick up so that, if you started your pregnancy at a normal weight, you'd gain a total of about 14 pounds. In your third trimester, baby's weight gain will pick up steam, but yours may start to taper off for a net gain of about 10 pounds.
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After the first trimester, aim to gain about 1 pound per week if you are underweight or a healthy weight when you get pregnant, and about 0.5 pound per week if your BMI is over 25. If you are pregnant with multiples, speak with your doctor to determine your weight gain recommendations.
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23 to . 45 kg) per week during the rest of your pregnancy. The amount of weight may be more or less depending on your pre-pregnancy weight. Your doctor or midwife should let you know if you are gaining weight at a healthy rate and if you need to make any adjustments in your eating and activity level.
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Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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There is no need to worry; most women only gain 3 to 4 pounds (1.3 to 1.8 kilograms) during the first trimester.
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You may have gained around 8 to 10 pounds by this point. Expect to gain ½ a pound to one pound (. 23 to . 45 kg) per week during the rest of your pregnancy.
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Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.
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The factor associated with increased risk of inadequate gestational weight gain was being underweight pre-pregnancy (OR = 2.61; p = 0.018). The factor associated with increased risk of excessive weight gain were being overweight or obese pre-pregnancy (OR = 7.00; p = 0.031) and quitting smoking (OR = 7.32; p = 0.019).
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Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 26lb), putting on most of the weight after week 20. Much of the extra weight is due to your baby growing, but your body will also be storing fat, ready to make breast milk after your baby is born.
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If you were normal weight before pregnancy (for the IOM, that is a BMI between 18.5 and 24.9): between about 25 to 35 pounds or 11.5 and 16 kg extra weight during pregnancy.
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While the average weight gain during the first trimester is about 5 pounds, some women actually lose weight because of morning sickness and food aversions.
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Most pregnant women gain between 10kg and 12.5kg (22lb to 26lb), putting on most of the weight after week 20. Much of the extra weight is due to your baby growing, but your body will also be storing fat, ready to make breast milk after your baby is born.
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I found the 2009 Institute of Medicine (IOM) research review on pregnancy weight gain, the source of the current weight gain guidelines: 25-35 lbs for normal weight women, 28-40 lbs for underweight women, and 15-25 lbs for overweight women.
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Weight gain becomes more common toward the end of your first trimester. You may find yourself gaining about 1 to 4 pounds in the first few months. The calorie requirements for early pregnancy won't change much from your usual diet, but they will increase as pregnancy progresses.
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If your BMI falls within the normal range, then your recommended pregnancy weight gain is 25-35 lb (11-14.5 kg). If your BMI is in the underweight category, you should gain 28-40 lb (12.5-18 kg).
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The National Academy of Medicine recommends that women who are normal-weight or underweight gain 17-25 kilograms (37-55 pounds) during a twin pregnancy, and that overweight women gain no more than 11-19 kg (24-42 lbs).