how many calories are in a serving of guacamole?
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For a 1/2-cup serving of traditional guac, it's around 100 calories and 9 grams of fat. Don't forget to add the chips, which run about 140 calories per ounce (about 15 chips).
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brown rice: 210 calories. white rice: 210 calories. guacamole: 230 calories.
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Gulab jamun contains around 112 calories. Out of which carbohydrates comprise 78 calories, proteins account for 9 calories and remaining calories come from fat which is 25 calories. One Gulab Jamun provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
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Burrito Bowls Served in a bowl with rice, beans, shredded cheese, guac and pico de gallo. Earmuffs Bowl 625-715 calories. Earmuffs Bowl Meal Comes with 22oz drink and a side of queso or guac. Adds 55-555 calories.
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Nutrition information per serving: 361 Calories; 81 Calories from fat; 9g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;)
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Per serving: 141 calories, 1 g protein, 21 g carbohydrates, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 1 mg sodium, 0 g dietary fiber, 16 g sugar.
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The avocado consists of around 73% water, 15% fat, 8.5% carbohydrates — mostly fibers — and 2% protein. Half an avocado, at around 100 grams (g) contains 160 calories (1).
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white rice: 210 calories. guacamole: 230 calories. chorizo: 300 calories.
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Nutrition information per serving: 276 Calories; 81 Calories from fat; 9g Total Fat (3 g Saturated Fat; 3 g Monounsaturated Fat;)
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Served as is, the taco weighs in at 420 calories, 11 grams of fat, and 29 grams of protein. Using their fancy nutritional chart, I knocked off the oils and brought it down to 360 calories. Not too shabby.
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Avocado Roll An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein.
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1 cup serving of guacamole contains about 24 grams of carbohydrates. However, 16 grams of those carbs come from fiber.
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At just 43 calories, you can easily eat multiple servings of the recipe without going overboard. Eat it all in one serving, and it's still just 215 calories, with 6 grams of fiber!!!
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A Taco Bell Power Bowl contains about 500 calories — and that's including guac. With that in mind, you can find the best low-calorie options at a Taco Bell by keeping it simple.
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A teaspoon of agave nectar has about 5 grams of carbohydrates and a total of 20 calories.
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Nutrition information per serving: 343 Calories; 45 Calories from fat; 5g Total Fat (2 g Saturated Fat; 2 g Monounsaturated Fat;)
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Good fats help the body absorb fat-soluble nutrients without raising LDL (“bad”) cholesterol levels when eaten as part of a healthy diet. The average avocado weighs 150 grams (g) and contains 240 calories, or 80 calories per 50g serving.