how to do an aarti?
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Aarti is waved in circular fashion, in clockwise manner around the deity. After every circle (or second or third circle), when Aarti has reached the bottom (6–8 o'clock position), the performer waves it backwards while remaining in the bottom (4–6 o'clock position) and then continues waving it in clockwise fashion.
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['You need to Select "Update Request" under "Aadhaar Update" Section.', 'Read the instructions clearly and click "Proceed"', 'Enter valid Aadhaar Card Details and do "Text Verification".', 'Click on "Send OTP".', 'Check on "DOB" field and click "Submit".', 'Scan and Upload supporting documents and Submit the request.']
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['Proper Exercise (Asana)', 'Proper Breathing (Pranayama)', 'Proper Relaxation (Savasana)', 'Proper Diet (Vegetarian)', 'Positive Thinking & Meditation (Dharana & Dhyana)']
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['Stand with both feet together.', 'Step to the right. Bend your knees.', 'Return to the middle.', 'Step to the left. Bend your knees slightly.', 'Return to the middle.', 'Try it a little faster. Slightly rock to the side as you move. Loosen up your upper body. ... ', 'Faster this time! Add some hip as you rock. Make it your own!']
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['Bhakti Yoga.', 'Jnana Yoga.', 'Raja Yoga.', 'Karma Yoga.']
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You can sit each paper one at a time, whenever you're ready. Most learners take between six and twelve months to complete each level. So, you could complete the whole AAT qualification in as little eighteen months studying at a fast pace. Usually, however, it takes around three years.
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['Level 3 Certificate in Teaching Yoga to Children Aged 5 to 16.', 'Level 3 Diploma in Teaching Yoga.', 'Level 4 Diploma in Teaching Yoga.']
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['Check You AAU Admission Status.', 'Pay Acceptance fee.', 'Check Clearance Status.', 'Pay tuition, hostel accommodation fees e.t.c.', 'Print out online generated Matriculation Number and other relevant documents.', 'Register your courses.']
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['Sit in Dandasana, fold the left leg and place the ankle in between the genitals and the rectum.', 'The ankle of the right leg should be kept on the upper portion of the genitals. ... ', 'The toes should rest between the thigh and the calf muscle.', 'The knees should rest on the ground. ... ', 'The spine should be erect.']
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[' Rise early, take a bath and wear clean clothes.', ' Offer your prayers to Lord Vishnu by chanting the OM Namo Bhagavate Vasudevaya Mantra and lighting an oil lamp along with an incense stick.', ' Offer food without onion and garlic to a Brahmin or anyone in need.']
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['Log on to the official Pradhan Mantri Awas Yojana at pmaymis.gov.in.', "Choose the 'Benefits under other 3 components' option by clicking the 'Citizen Assessment' dropdown.", 'Enter your Aadhaar number and click submit.']
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Book Your AAT Exams Most of the exams are taken online at the centre. The students should book the exams at least 2 days in advance. It is responsibility of the students to register with AAT before taking the exam. The centre reserves the right not to allow change of date or cancellation of the exam.
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['The Teej puja process includes the following.', 'Women should get up early in the morning and take a bath with sesame and amalak powder.', 'Wear new clothes given by her in-laws.', 'Take a Sankalp to perform this fast with all her might, so that Goddess Parvati and Lord Shiva are pleased by her.']
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['Provide a self-attested copy of your Aadhaar card with your mobile number.', 'You will get an OTP on the mobile number which you want to get linked.', 'Aadhaar executive will verify your OTP.', 'Submit your finger impression.']
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['Place the person on the floor.', 'Kneel beside the person.', "Place the heel of one hand on the center of the person's chest. ... ", 'Position your body so that your shoulders are directly over your hands. ... ', 'Push hard enough to press the chest down approximately two inches.']
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Aari work is a type of embroidery work that is done by stretching the fabric tightly over a wooden frame. A pen like needle, that resembles a crochet needle is used to do the intrinsic Aari work. Aari art work is popular for its fine and delicate thread work.
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['Step 1: Go to a micro ATM or banking correspondent.', 'Step 2: Provide Aadhaar number and bank name.', 'Step 3: Choose the type of transaction you want to make.', 'Step 4: Provide verification through fingerprint/iris scan.', 'Step 5: Collect your receipt.']