what does it mean if you have vivid dreams all the time?
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Other health disorders In addition to stress and anxiety, other mental health conditions, such as depression and schizophrenia, are associated with vivid dreams. Physical illnesses, like heart disease and cancer, have also been associated with vivid dreams.
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On the flipside, if you feel like you dream all night, you may be waking during or immediately after the REM stage. What this all may mean, Staci, is that you're not sleeping as soundly as you could. It may be due to your sleep environment or a sleep partner who is waking you.
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Stress or anxiety Stressed caused by traumatic events, such as a death of a loved one, sexual abuse, or a car accident can also cause vivid dreams. Anxiety, in particular, is associated with an increased risk of disturbing and intense nightmares.
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Other issues that can cause more vivid dreams are sleep deprivation, use of alcohol or illicit drugs and certain medications. Certain sleep disorders, such as sleep apnea, can also increase the number of dreams recalled, because the disorder causes micro-awakenings throughout the night.
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To dream that you are dreaming can mean a lack of attention to everyday affairs. It can also suggest you are only dreaming, only imagining, or that you haven't woken up to something. But more likely it is a way to hide feelings we do not wish to acknowledge.
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Our dreams can be soothing or scary, mysterious or helpful, and realistic or fantastical. Sometimes we wake up and have no idea that we've dreamed, while other times, we can closely recall our dreams because they were so intense. These are known as vivid dreams.
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The dreams that you have reflect YOU, so if you have good dreams it means you are connecting to that which is desirable, attainable, and in your vortex, if you will. If you have good dreams it is a reflection that you are doing well!
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Seeing yourself as a person in dreams is therefore quite common. It often refers to the rational part of your life. If you're having the same dream over over and over again and it's yourself who is on the stage, it could mean that the rational part of of your being is trying to tell you something.
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Having a lot of dreams, is a sign that your brain is constantly thinking and analysing. ... If someone dreams of me, does it mean I'm on their mind? 5,438 Views. Why do we dream, and why is it sometimes that we dream of things that we know can never be?
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Other health disorders. In addition to stress and anxiety, other mental health conditions, such as depression and schizophrenia, are associated with vivid dreams. Physical illnesses, like heart disease and cancer, have also been associated with vivid dreams.
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Sleep researchers call these “somatic” dreams. This is when the dream imagery is vivid. ... A dream that comes true can make us feel shocked and also we still do not understand why we dream in this higher state. There is a sense of clairvoyant feelings in such dreams and it clearly shows you have the ability.
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B vitamins have also been proven to increase the vividness of dreams which can cause an individual to awake, startled or can produce very clear and often frightening nightmares.
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In many cases, a dream shows that you are focusing on something for one reason or another. If you keep dreaming about the same person every night, it may be because you are concerned about them or worried. Often, you will dream about the things that you think about the most.
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REM sleep is often associated with very vivid dreams due to the increase in brain activity. Because the muscles are immobilized yet the brain is very active, this stage of sleep is sometimes called paradoxical sleep.
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Vivid and frequent stress dreams are usually red flags for real life stress and the role it's playing on your body. If you're constantly waking up panicking in a cold sweat over a dream, it's time to get your thoughts and stress in order.
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The dream you're most likely to remember is the one you had just before waking up. Dreams tend to occur during the rapid eye movement (REM) cycle of sleep. ... Missing out on REM sleep could mean missing out on dreams, too. Poor sleep can be a consequence of a health problem or a contributing factor in one.
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Recurring Dreams and Nightmares. Many people have the same or a similar dream many times, over either a short period of time or their lifetime. Recurring dreams usually mean there is something in your life you've not acknowledged that is causing stress of some sort. ... In this case, the dreams tend to lessen with time.