does cranberry juice do for you?
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You may have heard that drinking cranberry juice can help with a urinary tract infection (UTI), but that's not the only benefit. Cranberries are packed with nutrients to help your body ward off infections and boost overall health. In fact, throughout history, they've been used to treat: urinary issues.
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According to well-documented findings, regular consumption of cranberry juice cocktail may help protect against urinary tract infections (UTIs), even those caused by antibiotic resistant bacteria, by keeping the "bugs," or certain bacteria, from sticking to the urinary tract wall and causing infection.
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Cranberry juice consumption lowers markers of cardiometabolic risk, including blood pressure and circulating C-reactive protein, triglyceride, and glucose concentrations in adults.
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However, recent studies have shown that cranberry juice may affect the way the body absorbs and metabolizes antibiotics used to treat UTIs.
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“Cranberry juice, especially the juice concentrates you find at the grocery store, will not treat a UTI or bladder infection. It can offer more hydration and possibly wash bacteria from your body more effectively, but the active ingredient in cranberry is long gone by the time it reaches your bladder.”
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The United States Department of Agriculture reported that two glasses of cranberry juice per day could reduce the risk of type 2 diabetes and heart disease. This is due to the polyphenols contained in cranberries which protect cells from damage and disease.
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Cranberry juice loads the blood with lots of disease-fighting antioxidants. It also appears to improve some cholesterol components, which are beneficial in fighting heart disease.
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"There are mixed studies on the benefits of cranberry juice, but Mayo Clinic does recommend trying cranberry juice, cranberry extract, or cranberry pills, as well as water," says Fick. A UTI is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra.
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Add Some Cranberry Juice UTIs are oftentimes associated with cranberry juice and for good reason—it helps alleviate pain. Avoid overly processed cranberry juice cocktails and instead, opt for pure juice or some sort of supplement to help mitigate kidney pain and reduce the symptoms of a UTI.
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For years, people have used cranberry juice to prevent and help cure urinary tract infections (UTIs). There is limited proof that this is worth trying. Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small.
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Women who drank it for three months reported fewer swollen and tender joints. Cranberry juice may relieve painful joints for women with arthritis. A small study suggests a daily half-litre of low-calorie cranberry juice could help women with rheumatoid arthritis, which affects 400,000 people in the UK.
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It reduces urinary pH likely by providing an acid load and decreases urinary uric acid perhaps by retarding urate synthesis. Overall, cranberry juice increases the risk of calcium oxalate and uric acid stone formation but decreases the risk of brushite stones.
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The other drawback of cranberry juice is its interaction with warfarin (Coumadin), the anticoagulant that's often prescribed to lower people's stroke risk. Some research has suggested that cranberry juice inhibits the CYP2CP enzyme in the liver that breaks down warfarin.
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Cranberry juice or pills Cranberry juice has been found to help with urinary tract infections by preventing the formation of the candida albicans (the fungus that causes yeast infections).
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But, at least according to a urologist at Texas A&M University, it may not do any real good. “Cranberry juice, especially the juice concentrates you find at the grocery store, will not treat a UTI or bladder infection,” Dr. Timothy Boone, Ph.
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Cranberry juice In addition, cranberry juice may help reduce blood pressure by dilating blood vessels and increasing blood flow.
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Cranberries (in juice, tablets, capsules, and syrup) have been widely used for decades for the prevention and treatment of UTIs. Effects of cranberry products may benefit erectile dysfunction (ED), but evidence is lacking.