how many carbs are in a homemade waffle?
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Nutrition facts 1 Waffle - Calories:128, Fat:2.7 g, Saturated Fat:1.4 g, Carbohydrates:21.4 g, Sugar:5.3 g, Fiber:0.6 g, Cholesterol:37 mg, Calories from Fat 24, Sodium 132 mg, Vitamin A 3%, Calcium 9%, Vitamin C 0%, Iron 7%, Nutrition Grade B, Percent Daily Values are based on a 2,000 calorie diet.
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The Sausage Biscuit With Egg, which piles a savory sausage patty and a fluffy egg atop a buttery buttermilk biscuit, has 530 calories and 38g carbs.
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Here's the full rundown: McDonald's “Big Breakfast with Hotcakes” (Regular-size biscuit): 1,090 calories – 19 grams saturated fat – 56 grams fat – 2,150 mg sodium – 111 grams carbohydrates – 6 grams fiber – 17 grams sugars.
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There are 292 calories in a 1 cup serving of Homemade Chicken Stew.
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Corn (1 cup / 175 grams): 41 grams of carbs, 5 of which are fiber. Potato (1 medium): 37 grams of carbs, 4 of which are fiber.
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Nutrition Facts 1 cup: 170 calories, 4g fat (2g saturated fat), 37mg cholesterol, 483mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 14g protein.
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Nutrition Facts 1 cup: 266 calories, 8g fat (0 saturated fat), 40mg cholesterol, 618mg sodium, 24g carbohydrate (0 sugars, 0 fiber), 23g protein.
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Nutrition Facts 1-1/2 cups: 191 calories, 3g fat (1g saturated fat), 40mg cholesterol, 257mg sodium, 22g carbohydrate (6g sugars, 5g fiber), 18g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 1/2 fat.
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Corn (1 cup / 175 grams): 41 grams of carbs, 5 of which are fiber. Potato (1 medium): 37 grams of carbs, 4 of which are fiber. Sweet potato/yam (1 medium): 24 grams of carbs, 4 of which are fiber. Beets, cooked (1 cup / 150 grams): 16 grams of carbs, 4 of which are fiber.
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Per breakfast cookie: Calories: 55 (or 35 calories each, if you use a mini cookie scoop) Fat: 2.5g. Carbs: 6g. Protein: 1.5g.
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A cup of your grits has 38 grams of carbs, with 2 of those grams being dietary fiber. That means there are 36 net carbs in a cup of standard grits. A cup of my deliciously keto grits, however, only has about 6 grams of carbs, with nearly 3 of those grams being dietary fiber.
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One serving (which is about 22 individual crisps) contains 130 calories, 5 grams of fat, 0 grams of saturated fat, 75mg of sodium, 16 grams of total carbohydrate, 5 grams of dietary fiber, 0 grams of added sugar and 5 grams of protein.
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Nutrition Facts 1 cup: 259 calories, 5g fat (0 saturated fat), 89mg cholesterol, 127mg sodium, 22g carbohydrate (0 sugars, 0 fiber), 31g protein. Diabetic Exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable.
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There are 460 calories in 1 serving of Chick-fil-A Waffle Potato Fries (Large).
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Nutrition Facts 2/3 cup: 357 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 36g carbohydrate (31g sugars, 3g fiber), 0 protein.
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A single cup of cooked refried beans can be 236 calories, 40g of carbs, 14g of fiber, and 14g of protein. Net carbs (total carbohydrates – fiber – sugar alcohols) in refried beans are also very high, at 26g.
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Learn how to make these healthy banana waffles from scratch! Crispy on the outside, fluffy on the inside, and full of yummy banana flavor! They're so easy to make and perfect for meal prepping or quick weekday breakfasts. They also contain no dairy, refined flour or sugar and just 105 calories!