what should you not eat before donating blood?
258235
['Alcohol. Alcoholic beverages lead to dehydration. ... ', 'Fatty foods. Foods high in fat, such as french fries or ice cream, can affect the tests that are run on your blood. ... ', "Iron blockers. Certain foods and beverages can affect your body's ability to absorb iron. ... ", 'Aspirin.']
927181
To replace the iron you have lost and maintain healthy levels of this important nutrient, consume iron-rich foods like beans, whole grains, meat, fish, and nuts after donating. You should also try to consume vitamin C-rich foods to help with the absorption of iron and mitigate fatigue.
621451
People going on the blood type O diet should also keep away from certain types of meat and seafood, and most dairy products. This is because they include hard to digest animal protein. Such meat includes pork, ham, bacon, goose, octopus, caviar, smoked salmon, milk, and milk-based goods such as yogurt and ice-cream.
18600
Before you donate plasma. Drink 6 to 8 cups of water or juice the day before and day of your donation. Eat a protein-rich, iron-rich meal no more than 3 hours before donating.
841520
Eat. Eating regularly before donating will help to keep your blood sugar levels stable. This is important so that you don't feel lightheaded or dizzy after your donation. Having a snack before donation can help maintain these blood sugar levels.
1034348
Drink 6 to 8 cups of water or juice the day before and day of your donation. Eat a protein-rich, iron-rich meal no more than 3 hours before donating.
1083092
The Bible commands that we not ingest blood. So we should not accept whole blood or its primary components in any form, whether offered as food or as a transfusion. Note the following scriptures: Genesis 9:4.
723425
Do not eat, drink, smoke, or exercise strenuously for at least 8 hours before your first blood sample is taken. Tell your doctor about all prescription and nonprescription medicines you are taking. You may be instructed to stop taking certain medicines before the test.
253156
Some tests require you to stop eating about 12 hours before you give blood. Your health care provider will take a sample from a vein in your arm and send it to a lab. The lab results will show whether iron levels in your blood are too high or too low.
191690
['Eat. Eating regularly before donating will help to keep your blood sugar levels stable. ... ', 'Drink. Almost half of the blood that you donate is made up of water. ... ', "Exercise. Avoid doing any vigorous exercise or heavy lifting the day of your donation – both before and after you've given blood. ... ", 'Wear. ... ', 'Distract. ... ', 'Know.']
807157
Try to avoid drinking alcohol 24 hours before giving blood.
349418
Because you will likely feel very sore and exhausted after donating plasma, it is recommended to take at least an hour's rest before driving or any other physical activity. Also, be sure to take advantage of the snacks and juice most facilities provide after donation to ensure that you are feeling well.
341938
With certain blood tests, you may be instructed to fast for up to eight hours before your appointment. Fasting before a blood draw means you don't eat or drink anything except water. Don't wait until the day of your blood draw to ask if you should fast. That could cause your appointment to be rescheduled.
1142712
rest for a short time after giving blood. eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave. avoid using the donation arm to carry anything very heavy for the rest of the day. avoid having a hot bath after you have given blood.
780495
['Have enough rest and sleep.', 'No alcohol intake 24 hours prior to blood donation.', 'No medications for at least 24 hours prior to blood donation.', 'Have something to eat prior to blood donation, avoid fatty food.', 'Drink plenty of fluid, like water or juice.']
29245
Fasting before blood tests Fasting means that you eat and drink nothing except water for 8 –16 hours before your blood test (12 hours optimal).
1199956
Make sure your diet is high in protein, and avoid foods high in fat. Drink plenty of water or juice, and avoid alcohol and caffeine on the day before and the day of your donation. Getting a good night's sleep before your donation and not smoking (for at least 30 minutes) before a donation are also important.