what are the risks of a low bmi?
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['compromised immune function.', 'respiratory disease.', 'digestive diseases.', 'cancer.', 'osteoporosis.']
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BMI ranges If your BMI is: below 18.5 – you're in the underweight range. between 18.5 and 24.9 – you're in the healthy weight range. between 25 and 29.9 – you're in the overweight range.
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['You End Up Consuming Bad Fat. ... ', 'Your Body Lacks Proper Nutrition. ... ', 'Your Low-Fat Diet Could Contribute to Weight Gain. ... ', 'Good Cholesterol Levels Drop. ... ', 'You Could See an Increase in Blood Sugar Levels. ... ', '13 Valid Questions Every Parent Has About the Coronavirus Outbreak.']
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Underweight: higher risk of anemia, osteoporosis and bone fractures, heart irregularities, and amenorrhea. Overweight: increased risk for heart disease, hypertension, stroke, gallbladder disease, type 2 diabetes, osteoarthritis, joint stress, sleep apnea, and some cancers.
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The Bottom Line Losing weight too fast may increase your risk of side effects including muscle loss, lower metabolism, nutrient deficiencies, gallstones and many other risks. This is especially true if you try to lose weight quickly without support from a health professional.
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["You'll gain weight. Eating foods that are high in calories, fat, sugar, and sodium feels rewarding in the short-term, but can lead to unwanted weight gain and diabetes down the road. ... ", 'Fast food is addictive. ... ', "You're not getting any nutrition. ... ", 'Depression and anxiety. ... ', 'Digestive problems hit hard. ... ', 'Your heart suffers.']
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['Increased risk of heart disease. ... ', 'Increased risk of kidney disease. ... ', 'Could alter your gut microbiome. ... ', 'May increase osteoporosis risk.']
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Possible problems if you're overweight in pregnancy The higher a woman's BMI, the higher the chance of complications. The increasing chances are in relation to: miscarriage – the overall chance of miscarriage under 12 weeks is 1 in 5 (20%); if you have a BMI over 30, the chance is 1 in 4 (25%)
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['Cardiac complications (ranging from irregular heart rhythms to heart failure)', 'Heart, kidney and liver failure.', 'Bone loss/osteoporosis.', 'Anemia.', 'Electrolyte imbalances.', 'Low blood sugar.', 'Constipation, bloating and other gastrointestinal issues.', 'Amenorrhea (loss of menses in women)']
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There are certain health risks associated with being underweight or having poor nutrition. These risks include: malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium.
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Not only can inactivity cause a variety of health risks such as arthritis, cardiovascular disease, diabetes and osteoporosis it can also lead to weight gain, weakened muscles and joint pain.
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Having a high BMI can harm your fertility by inhibiting normal ovulation. Even in women who regularly ovulate, the higher the BMI , the longer it appears to take to become pregnant. Some research also suggests that as your BMI increases, so does the risk of unsuccessful in vitro fertilization (IVF).
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Some of the biggest health risks faced by the obese are heart disease and hypertension, diabetes, cancer, and sleep apnea. Studies consistently show that losing just 5-10% of your body weight can significantly improve high blood pressure, blood sugar or cholesterol.
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Overweight and obesity are often accompanied by other chronic health conditions such as diabetes, heart disease, hypertension, certain cancers, and arthritis. Rural populations with a higher risk of obesity include those who are: Age 60 and above. Low-income.
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Like their obese counterparts, possible issues include low energy levels, higher risk of metabolic syndrome and cardiovascular disease, poor self-esteem due to physical appearance, and a shortened life expectancy.
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['A Large Waistline. Having a large waistline means that you carry excess weight around your waist (abdominal obesity). ... ', 'A High Triglyceride Level. Triglycerides are a type of fat found in the blood. ... ', 'A Low HDL Cholesterol Level. ... ', 'High Blood Pressure. ... ', 'High Fasting Blood Sugar.']
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A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese. A person is considered underweight if the BMI is less than 18.5.