how many calories in a slice of roast gammon?
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There are about 123 calories in a single serving of gammon, 5 grams of fat, 18 grams of protein, 1 gram of carbohydrate and 1023 milligrams of sodium. Prosciutto is Italian ham that is dry-cured.
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Pepperoni, Italian sausage, onions, green peppers, and mozzarella cheese. Medium (eight slices): 220-350 cal. per slice. Large (10 slices): 280-390 cal.
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There are 289 calories in 1 serving of Subway Roast Beef Wrap.
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Subway Footlong Roast Beef Calories There are 580 calories in a Footlong Roast Beef from Subway. Most of those calories come from carbohydrates (63%).
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There are 230 calories in a 1 salad serving of Arby's Roast Turkey Farmhouse Salad.
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Per slice, each Original slice contains 60 calories, four grams of total fat, 2.5 g of which is saturated fat, and 200 milligrams of sodium.
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A full Sunday roast dinner with all the accompaniments and large portions of meat and potatoes equals about 850 calories.
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There are 140 calories in 2 ounces of boneless Pork Roast.
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Classic Roast Beef Sandwich: 150 calories | 10g fat | 1g carbs | 0g fiber | 0g sugar | 16g protein | 1g net carbs.
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But for just 176 calories, 3 ounces of chuck roast (the cut that makes the best pot roast) boasts 22 grams of protein and almost half of the recommended daily intake for iron. In pot roast recipes, the meat is seared, simmered in broth and embellished with vegetables, making it the perfect dish for a cool night.
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The calorie content of the fruit actually differs according to the way you consume it, whether you leave the peel on or cut it off. Half a cup of cucumber slices with the peel intact contains just eight calories, according to the U.S. Department of Agriculture (USDA).
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A medium-sized pear (178 grams) provides the following nutrients ( 2 ): Calories: 101.
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There are 110 calories in a 1 piece serving of Church's Chicken Original Leg.
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Ezekiel 4:9 Sprouted Whole Grain Bread | 2 Smart Points per slice (80 calories)
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There are 30 calories in a 2 slices serving of Quorn Chicken Style Slices.
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On average, one medium slice weighing approximately 2 ounces (56 g) contains (2): Calories: 162 calories. Carbs: 32 grams. Fiber: 2–4 grams.
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Build Your Own Menu Calories 130-450. Calories 160-360. Calories 150/ slice, 4 slices. Original crust only.