how many pounds should you gain in first trimester?
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Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
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Most pregnant women gain between 10kg (that's about 1 stone 8Ib) and 12.5kg (that's around 1 stone 12Ib) throughout their pregnancy, most of it after week 20, however, the amount of weight gain can vary a great deal.
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Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week.
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In the first trimester (first 12 weeks), most women do not need to gain much weight (usually less than 2 kg) – which is just as well for those who have morning sickness early in pregnancy.
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Healthy weight gain in the first trimester is about one to five pounds total, so at 8 weeks pregnant, you may have gained a few pounds already. If you've been dealing with morning sickness, though, you may have gained next to nothing—and that's okay too.
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Most pregnant women gain between 10kg and 12.5kg (22lb to 26lb), putting on most of the weight after week 20. Much of the extra weight is due to your baby growing, but your body will also be storing fat, ready to make breast milk after your baby is born.
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While the average weight gain during the first trimester is about 5 pounds, some women actually lose weight because of morning sickness and food aversions.
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What weight gain should I expect in the second trimester? At the start of the second trimester, your baby weighs nearly 1.5 ounces. When you reach the end of this trimester, they'll weigh almost 2 pounds. That's a lot of growth in a few months.
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Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.
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During the first trimester, you shouldn't gain any more than a little over 4 pounds total. Some women even lose weight during those first months thanks to morning sickness and food aversions.
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Your uterus now extends about 1 ½ inch (3.8 cm) above your belly button, and your weight gain should be around 12 to 15 pounds (5.4 to 6.8 kg). Friends and family may comment on your size, telling you that you are too big or too small for your gestational age.
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The top of your uterus is now at the same level as your belly button. You may have gained around 8 to 10 pounds by this point. Expect to gain ½ a pound to one pound (.
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The purpose of weight gain A fetus usually gains the most weight during the third trimester. They will gain an average of 5 lb and grow around 4–6 inches during the third trimester, according to the OWH.
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2nd Trimester During the second trimester your healthy weight gain should be steady and gradual. Averaging around 0.2 to 0.5 kilograms (0.5-1.0 pound) per week.
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While the majority of the pounds will make their appearance during the second and third trimester, there's some initial weight gain that will happen in the first 12 weeks of pregnancy. In fact, on average, people gain 1 to 4 pounds in the first trimester — but it can vary. Let's take a look at the factors involved.
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Aim for a weight gain of 1/2 pound to 1 pound a week during your third trimester. By the end of your pregnancy, you should have put on a total of about 25 to 35 pounds (your doctor may have recommended that you gain more or less weight if you started out your pregnancy underweight or overweight ).
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Most women put on between 10kg (22lb) and 12.5kg (28lb) during their pregnancy. Your healthy weight gain during pregnancy may depend on the weight you were before you got pregnant.