does drinking too much water hurt your kidneys?
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Although uncommon, it's possible to drink too much water. When your kidneys can't excrete the excess water, the sodium content of your blood is diluted (hyponatremia) — which can be life-threatening.
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Drinking too much water, can cause the electrolyte levels in the body to get out of whack and cause sodium levels plummet. The nerve and heart issues that occur with over-hydration can be deadly.
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But it's possible to drink too much water and become overhydrated. Overhydration can lead to falling electrolyte levels, which can cause headaches, nausea, and muscle weakness. If your lips, hands, and feet are swollen you may be drinking too much water.
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Drinking more water than your kidneys can process can throw your blood sodium levels out of balance. That's called water intoxication. And in extreme cases, it can cause brain damage, comas, and even death.
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Drinking water is crucial. But it's possible to drink too much water and become overhydrated. Overhydration can lead to falling electrolyte levels, which can cause headaches, nausea, and muscle weakness. If your lips, hands, and feet are swollen you may be drinking too much water.
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Here are some disadvantages of drinking too much water: Excess water can lead to lower sodium levels in the body, which may further lead to nausea, vomiting, cramps, fatigue, et al. This condition is known as hyponatremia. 2. Headaches are signs of both over-hydration and dehydration.
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But if we drink too much, it can wreak havoc on our brain and body. Drinking more water than your kidneys can process can throw your blood sodium levels out of balance. That's called water intoxication. And in extreme cases, it can cause brain damage, comas, and even death.
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According to the MSD Manual, drinking too much water can lead to low levels of sodium in the blood. This can cause the body's cells to swell and retain fluid. In some cases, the cells in the tissues of the face or extremities feel or look puffy if you've been over hydrating.
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You Drink Too Much Water It's not just in straight H2O. You get 20-30% of water from foods, and more from other beverages. It may seem obvious, but too much water will make you pee more. That could lower the salt in your blood to unhealthy levels.
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While water consumption is a critical part of keeping our bodies healthy, it is possible to over hydrate. “Drinking too much water can actually lead to a condition called water intoxication, in which excess water dilutes out important blood electrolytes such as sodium, potassium, magnesium and calcium,” Anegawa says.
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Maryann Noronha, one of the UTI sufferer's doctors, told Live Science that drinking too much water can decrease sodium levels in the blood, which means "water will be pulled out of your blood vessels into areas that are more concentrated, as the body tries to balance things out again." This can lead water to fill up ...
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1. It is said that too much consumption of water can lead to fluid overload in the body and imbalance in the body. Excess water can lead to lower sodium levels in the body, which may further lead to nausea, vomiting, cramps, fatigue, et al.
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Your feet, hands, or lips are swollen. According to the MSD Manual, drinking too much water can lead to low levels of sodium in the blood. This can cause the body's cells to swell and retain fluid. In some cases, the cells in the tissues of the face or extremities feel or look puffy if you've been over hydrating.
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Drinking too much water too fast, also referred to as “water intoxication,” causes an imbalance in sodium and other electrolytes, and water moves from your blood to inside your cells, making them swell. This type of swelling, particularly inside the brain, is serious and requires immediate medical treatment.
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Drinking too much water can be dangerous Although your kidneys can excrete up to 20–28 liters (4.5–6 gallons) of water per day, they can only process 800–1,000 ml (27–34 ounces) of water per hour ( 23 ).
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When you drink too much water, the salt consumption in your blood reduces, causing the cells in the organs throughout your body to swell. 3. When you drink too much water, your electrolyte levels drop and the balance is compromised. Low electrolyte levels can cause symptoms like muscle spasms and cramping.
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Some studies have shown that frequent dehydration, even if it's mild, may lead to permanent kidney damage. Dehydration can cause a build-up of wastes and acids in the body, and it can clog the kidneys with muscle proteins (myoglobin).