how many calories in a kroger brown rice?
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There are 150 calories in a 1/2 cup serving of Kroger Brown Rice.
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Cooked rice of 1 cup generally weighs around 195-200 grams. Incase of caloric value, uncooked rice of 1 cup will have 685 calories. Caloric value of cooked rice of 1 cup will have 240 calories.
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One rice cake (9 grams) has 35 calories — primarily from carbs (1).
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Black rice – 200 calories | 34 g carbs| 6 grams protein |
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The brown rice contains less sodium and more fiber than the white rice. If you did choose the burrito or tacos, skip the rice (210 calories) altogether since you're getting your grains in your shell.
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Nutritional Values of 1 cup cooked Black Rice compared to white and brown rice: White rice – 236 calories | 45 g carbs | 3 grams protein | Brown rice – 222 calories | 45 g carbs | 4.5 g protein | Black rice – 200 calories | 34 g carbs| 6 grams protein |
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There are 520 calories in 1 serving of Panda Express Fried Rice.
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The rice: Chipotle likes to add oil to its rice, more so with the brown kind -- a 4-oz. serving of brown rice has 200 calories and 7g fat, while the same amount of the white stuff has 185 calories and 4g fat. The brown rice does have more fiber (2.5 grams as opposed to 1), so there are pros and cons to both.
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According to Fernstrom, a 1 cup serving of wild rice has about 50 fewer calories than brown rice and 10 fewer grams of carbohydrates. It also provides more zinc, folic acid and vitamin E than brown rice.
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The biggest difference between the two lies in their carb content and number of calories. Black rice provides 180 calories and 34 grams of net carbs, while brown rice has 150 calories and 30 grams of net carbs. Both rice varieties are chock-full of nutrients and healthier than white rice.
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Chinese take-out chicken fried rice is calorie-dense. According to the USDA, chicken fried rice calories clock in at 220 per cup. Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs.
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Brown Rice Medium Grain uncooked This calculator is based on the exact weight of uncooked medium grain brown rice total which is precisely 190 grams or 6.7 ounces per 1 US cup.
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brown rice: 210 calories. white rice: 210 calories. guacamole: 230 calories. chorizo: 300 calories.
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There are 95 calories in a 1/2 cup of cooked Basmati Rice. Calorie breakdown: 3% fat, 85% carbs, 12% protein.
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There are approximately 153 calories in one serving of Brown Derby.
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The Nutritional Value A 1/2 cup serving of prepared black rice, made from about 1/4 cup of uncooked rice, contains 160 calories, 1 1/2 grams of fat, 34 grams of carbohydrates, 2 grams of fiber, 5 grams of protein, and 4 percent of iron.
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For some, rice can be the ultimate trigger food. Rice contains carbohydrates and calories, and only 1/2 cup of white rice has approximately 26.72 grams of carbohydrates and 121 calories. Have you measured 1/2 cup of rice recently, it is a small serving size.