how does pure cranberry juice help uti?
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The researchers point out that cranberries have been widely used for several decades to prevent and treat UTIs. Research suggests that they contain two constituents that may prevent bacteria (particularly E. coli, thought to be the bacterium that commonly causes bladder infections) from sticking to the bladder lining.
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For years, people have used cranberry juice to prevent and help cure urinary tract infections (UTIs). There is limited proof that this is worth trying. Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small.
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The debate about whether cranberry juice may help prevent urinary tract infection has gone on for years. Most research seems to debunk the theory, but some suggests that cranberry juice may help to prevent UTIs. Anecdotally, many women report that drinking cranberry juice seems to help prevent UTIs, says Stapleton.
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Last week, Ocean Spray released the results of a study, published in the American Journal of Clinical Nutrition, which suggests drinking an 8-ounce glass of cranberry juice every day could help reduce the likelihood of a UTI by 40 percent, at least in women over 40 who frequently have the infection.
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Antioxidants also strengthen your immune system, allowing your body to fight off infections. However, according to the Urology Clinic at UAMS, cranberry juice cannot cure a urinary tract infection (UTI) on its own.
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They Help Prevent Urinary Tract Infections Cranberry pills may be an effective way to prevent recurring urinary tract infections (UTIs). Cranberries contain compounds called proanthocyanidins, which prevent E. coli bacteria from attaching to the lining of your urethra and bladder ( 1 , 2 ).
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3. Drink cranberry juice. Cranberry juice is one of the most well-established natural treatments for UTIs. People have also traditionally used it to help clear general infections and speed up wound recovery time.
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Antibiotics are the only real solution to a UTI, full stop. "Cranberry juice is not going to treat an established UTI," Hilda Hutcherson, M.D., professor of obstetrics and gynecology at Columbia University Medical Center and author of Pleasure, tells SELF. If you have symptoms, you should absolutely see a doctor.
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Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. It helps about as much as taking antibiotics to prevent another UTI. Using cranberry products to prevent UTIs may be expensive, and some women complain of the taste.
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Treatment for UTIs You may be tempted to reduce your fluid intake if urinating is uncomfortable. Urination can help flush the bacteria from your system. Stay hydrated and urinate often while taking your antibiotics. Many people drink cranberry juice during UTIs in hopes of clearing the infection.
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Can it really help? Cranberries, and in turn cranberry juice, contain a group of chemicals called proanthocyanidins (PAC). These can prevent the bacteria responsible for UTIs attaching properly to tissues in the urinary tract. If the bacteria can't attach properly then they cannot grow and cause the infection.
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Many people choose natural and herbal supplements to treat their UTIs to avoid overexposure to antibiotic medications. Although research on their effectiveness is limited, D-mannose, uva ursi, cranberry, garlic, and green tea are popular choices for natural UTI treatment and prevention.
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23, 2010 -- Scientists report that within eight hours of drinking cranberry juice, the juice could help prevent bacteria from developing into an infection in the urinary tract.
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Add Some Cranberry Juice UTIs are oftentimes associated with cranberry juice and for good reason—it helps alleviate pain. Avoid overly processed cranberry juice cocktails and instead, opt for pure juice or some sort of supplement to help mitigate kidney pain and reduce the symptoms of a UTI.
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“Cranberry won't hurt, but it may help. It could be worth trying if you struggle with frequent UTIs, as the risk in doing so is very low,” Dr. Moore says.
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7. Cranberry juice. Why it helps: Cranberry has been used as a natural treatment for preventing bladder infections for generations. According to a 2012 review, cranberry juice and cranberry tablets show some promise as a remedy for women who frequently get bladder infections.
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Share on Pinterest Cranberry juice is a popular home remedy for mild UTIs. Antibiotics are an effective treatment for UTIs. However, the body can often resolve minor, uncomplicated UTIs on its own without the help of antibiotics. By some estimates, 25–42 percent of uncomplicated UTI infections clear on their own.