what is your eq emotional intelligence quotient?
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What is emotional intelligence or EQ? Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
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EQ: The New IQ! Someone with high EQ (“emotional-intelligence quotient”) is more likely to be healthy and happy than someone who is puzzled by their own emotions and those of others. ... Using specific tips, you can learn how to significantly and permanently increase your emotional intelligence.
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Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.
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IQ, or intelligence quotient, is a measure of your ability to reason and solve problems. It essentially reflects how well you did on a specific test as compared to other people of your age group. While tests may vary, the average IQ on many tests is 100, and 68 percent of scores lie somewhere between 85 and 115. 1﻿
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IQ is known as “Intelligence Quotient” and it's a measure of a person's relative intelligence. Emotional Quotient, also known as EQ, is the ability to identify and manage your emotions and the emotions of others.
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In addition, emotional intelligence meets a developmental criterion: It develops with age and experience, from childhood to early adulthood. Recent research on emotional intelligence extended the adult age range to include middle-aged and older adults.
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Emotional intelligence (EI) is the ability to identify, assess, and control the emotions of oneself, of others, and of groups. Maturity is a psychological term used to indicate how a person responds to the circumstances or environment in an appropriate manner.
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An average EQ score ranges from 90-100, with a perfect score measuring 160. Those who score high on this test should continue to make an effort to understand and empathize with others. Those with below average EQ scores can increase their emotional intelligence by learning to: Reduce negative emotions.
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Empathy is the ability to feel what the other person is feeling. ... It is the ability to put yourself in the other person's shoes in a big and meaningful way. Emotional intelligence is the ability to manage your own emotions, as well as the emotions of others.
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IQ is used to determine academic abilities and identify individuals with off-the-chart intelligence or mental challenges. EQ is a better indicator of success in the workplace and is used to identify leaders, good team players, and people who best work by themselves.
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Financial Quotient (FQ), sometimes also referred as financial intelligence (FI), financial intelligence quotient (FiQ) or financial IQ, is the ability to obtain and manage one's wealth by understanding how money works. Like emotional quotient (EQ), FQ derived its name from IQ (intelligence quotient).
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['Open-Minded.', 'Articulate Feelings.', 'Empathetic.', 'Observant.', 'Leads by Exmpale.', 'Active Listener.', 'Personally Motivated.', 'Personal development is a priority for a person with high EQ. They enjoy the process of growing themselves and know that this gives them an edge when overcoming obstacles.']
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EQ has a greater impact on success than other factors. Your IQ only accounts for 20% of your success in life. Your emotional intelligence and social intelligence are much greater determinants of the success you will achieve in life.
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Emotional intelligence predicts people's ability to regulate themselves, manage other people, and achieve success. Research shows a link between emotional intelligence and career success. Not everyone is born with it, but unlike IQ, emotional intelligence can be acquired and improved with practice.
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Why is Emotional Intelligence an Important Leadership Trait? ... Emotional Intelligence has to do with one's ability to both recognize and control his/her own emotions, while leveraging emotions appropriately as situations dictate. It also has to do with one's awareness of and sensitivity towards others' emotions.
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The purpose of the EQ game is to provide practice in emotional intelligence skills. Players pick a situation card, read it aloud, then play a Self-Awareness Card AND one or more EQ Skills Cards. After playing a round, players can discuss practical solutions to the situation, then score the round.
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variable noun. A person's EQ is a measure of their interpersonal and communication skills. EQ is an abbreviation for 'emotional quotient'. Compare IQ.