what to do if your stomach hurts really bad?
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Eat fiber-rich foods, such as fruits and vegetables, so your bowel movements are regular. Drink lots of fluids, especially water. Wash your hands before eating. Don't eat right before bedtime.
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Always take ibuprofen tablets and capsules with food or a drink of milk to reduce the chance of an upset stomach. Do not take it on an empty stomach. If you're taking tablets, take the lowest dose for the shortest time. Do not use it for more than 10 days unless you've spoken to your doctor.
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In these cases, your doctor may be able to prescribe you an anti-sickness medication to relieve nausea and vomiting. If you have an upset stomach, your pharmacist may be able to help you with an over-the-counter remedy such as Pepto-Bismol.
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The stomach flu can't be cured by medications, and antibiotics won't help when a virus is the culprit. You can take over-the-counter medication to treat the symptoms, but do so sparingly. For fever or aches, ibuprofen (Advil) can help, as long as it doesn't cause you to have more of an upset stomach.
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['Let Your Stomach Rest. When you are treating vomiting due to a stomach bug, or gastroenteritis,1\ufeff\ufeff the first step is to let your stomach rest. ... ', 'Drink Fluids to Prevent Dehydration. ... ', 'Progress to the BRAT Diet. ... ', 'Progress to a Normal Diet. ... ', 'Treating Vomiting With Medications. ... ', 'If Your Vomiting Is Still Not Under Control.']
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Always take ibuprofen tablets and capsules with food or a drink of milk to reduce the chance of an upset stomach. Do not take it on an empty stomach.
1116936
Drink plenty of water or other clear fluids to help reduce abdominal pain and bloating. Avoid pain medications such as aspirin, ibuprofen, and other nonsteroidal anti-inflammatory drugs (NSAIDs) until you know your pain isn't due to an abdominal condition such as a gastric ulcer or an intestinal obstruction.
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In some cases, abdominal pain and dizziness resolves without treatment. This is common for food poisoning, stomach flu, and motion sickness. Try to drink lots of fluids if vomiting and diarrhea accompany your stomach pains. Laying or sitting down can help as you wait for symptoms to improve.
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In these cases, your doctor may be able to prescribe you an anti-sickness medication to relieve nausea and vomiting. If you have an upset stomach, your pharmacist may be able to help you with an over-the-counter remedy such as pepto-bismol.
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Give your stomach and body a break and don't drink again the night after a vomiting episode. Take ibuprofen to relieve pain. Most doctors suggest ibuprofen over acetaminophen because the liver breaks down acetaminophen, and the liver is already busy breaking down the excess alcohol by-products.
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Put some ice or a cold cloth on your head. Keep the shades closed and light out of your eyes, or wear sunglasses. Eat bland foods like toast and crackers to raise your blood sugar without irritating your stomach. Don't drink more alcohol, as it will make you feel worse.
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Some foods are soothing for the acid-inflamed stomach, as well. Soda crackers (like Saltines) have baking soda, and can help soak up the acid. Also, apples are your friend.
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Indigestion and gas Sometimes gas and indigestion can cause sharp pains in your upper abdomen or lower intestine. This pain usually resolves itself after you've had a bowel movement. Indigestion and gas pain can be treated with over-the-counter antacids.
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Acetaminophen (Tylenol): Take for pain or fever. This is recommended over aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs), which can upset the stomach. Over-the-counter (OTC) anti-diarrheal medications: Loperamide hydrochloride (Imodium) or bismuth subsalicylate (Pepto-Bismol) can help relieve diarrhea.
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To relieve sharp pains or cramps from stretched abdominal muscles and ligaments, rest or take a warm bath or shower. Regular exercise will strengthen and tone your abdominal muscles.
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Cut down on fat for a healthy gut Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn. Cut back on greasy fried foods to ease your stomach's workload. Try to eat more lean meat and fish, drink skimmed or semi-skimmed milk, and grill rather than fry foods.
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Treatment usually involves taking drugs to reduce stomach acid and thereby help relieve symptoms and promote healing. (Stomach acid irritates the inflamed tissue in the stomach.) Avoidance of certain foods, beverages, or medicines may also be recommended.