are lungs good for health?
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To keep our bodies ticking over nicely, lung health is critical. It is a cog in the wheel that makes our bodies work effectively. If you suffer oxygen deprivation then it can be serious to your health leading to serious respiratory illnesses and conditions including pneumonia, COPD and asthma.
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Drinking water is vital to our health and well-being, and for patients suffering from chronic obstructive pulmonary disease (COPD), staying hydrated is doubly important. Water helps to thin mucus in the lungs.
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Lungs. The lungs are located on either side of the breastbone in the chest cavity and are divided into five main sections (lobes). The lungs are responsible for removing carbon dioxide from the blood and adding oxygen to it. The heart and lungs work together to do this.
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['Acts as a powerful antioxidant. Share on Pinterest. ... ', 'May reduce your risk of certain cancers. ... ', 'May protect against heart disease. ... ', 'Helps prevent mental decline. ... ', 'Is important for thyroid health. ... ', 'Boosts your immune system. ... ', 'May help reduce asthma symptoms.']
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Though having both lungs is ideal, it is possible to live and function without one lung. Having one lung will still allow a person to live a relatively normal life. Having one lung might limit a person's physical abilities, however, such as their ability to exercise.
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The main function of the lungs is the process of gas exchange called respiration (or breathing). In respiration, oxygen from incoming air enters the blood, and carbon dioxide, a waste gas from the metabolism, leaves the blood. A reduced lung function means that the ability of lungs to exchange gases is reduced.
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What Are the Lungs and Respiratory System? The lungs and respiratory system allow us to breathe. They bring oxygen into our bodies (called inspiration, or inhalation) and send carbon dioxide out (called expiration, or exhalation). This exchange of oxygen and carbon dioxide is called respiration.
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An iron lung helps a person breathe when the muscles for breathing are not working normally. John Emerson, an engineer of medical equipment, knew of an iron lung made by Dr. Philip Drinker in 1928, and saw the potential for significant improvements. Emerson built and successfully tested his first model in 1931.
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Lung function. The main function of the lungs is the process of gas exchange called respiration (or breathing). In respiration, oxygen from incoming air enters the blood, and carbon dioxide, a waste gas from the metabolism, leaves the blood.
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“Public smoking bans seem to be tremendously effective in reducing heart attack and, theoretically, might also help to prevent lung cancer and emphysema, diseases that develop much more slowly than heart attacks. The cardiac benefits increased with longer ban duration.”
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Your lungs are one of the largest organs in your body. The surface area of both lungs is roughly the same size as a tennis court and the total length of the airways running through them is 1,500 miles.
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increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
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Healthy eating is known to stave off heart disease and cancer. But research now shows it also promotes good respiratory health. Eating oats, wheat, rye, bulgur wheat, polyunsaturated fats and nuts – while reducing red and processed meat, refined grains and sugary drinks – will help beat the killer condition.
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OUR LUNGS. Our lungs are, essentially, a network of connected tubules that bring oxygen from the air into our blood, nourishing the trillions of cells that make up our bodies. The lungs also clean the blood of carbon dioxide waste created when cells use oxygen.
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The lungs are the primary organs of the respiratory system in humans and many other animals including a few fish and some snails. In mammals and most other vertebrates, two lungs are located near the backbone on either side of the heart.
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Fresh air is good for your health. Fresh air has been shown to help digest food more effectively, improve blood pressure and heart rate, strengthen the immune system, reduce obesity rates, and strengthen family ties, all leading to a healthier you.
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The result isn't only damage to your lungs, but also your heart and many other body structures. But even if you've smoked for many years, you can reverse these effects and experience health benefits from the first hours you stop smoking to the decades after you quit.