how many calories in a vegetarian quesadilla?
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We first had these delicious veggie quesadillas at a visit to my in-laws' house and we all fell in love! They're so full of flavor and quite healthy! At under 400 calories a serving,you can feel good about serving them with a salad for dinner or as an after school snack.
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According to the lab analysis, an original veal sandwich, plain with no toppings, has 1,049 calories, 37 grams of fat and 3,885 milligrams of sodium.
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There are 275 calories in a 1 Enchilada serving of Chicken Enchiladas Verde.
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There are 1200 calories in a 1 salad serving of Portillo's Grilled Chicken Ceasar Salad.
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There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad.
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Burrito bowl with chicken, fajita veggies, lettuce, tomato salsa, corn salsa, and guacamole. The total calorie count for this meal is 465-and I often can't finish the entire dish because it's so filling! I skip the beans, rice, sour cream, and cheese, which would add a whopping 510 calories for a grand total of 975!
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Another great choice: a chicken burrito bowl with fajita veggies, mild salsa, guacamole, lettuce, and half scoops each of brown rice and pinto beans. It comes to 630 calories.
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Chili's "Quesadilla Explosion" salad is worse for you than a Big Mac with fries and a Coca-Cola. The salad contains 1,430 calories, according to nutritional data from the company. By comparison, a Big Mac meal with medium fries and a Coke contains 1,120 calories.
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Quesadillas are also notoriously considered unhealthy. But even they don't have to be that way. Eboli said that swapping a tortilla for a sprouted rice wrap, putting less cheese on it, or opting for a plant-based cheese product might help make your lunch more nutritious.
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Vegetarian: Sofritas Burrito Bowl "Chipotle is making going meatless super easy with a few delicious meat-free proteins," says Knott. ... A burrito bowl with sofritas, black beans, lettuce, brown rice, tomato salsa, cheese, and sour cream clocks in at 650 calories and a solid 23 grams of plant-based protein.
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Burrito Bowl – Their burrito bowl is one of my favorites! With chicken, rice, beans, fajita vegetables and sour cream it is 555 calories. Added in guacamole (a healthy fat) is another 130 calories. ... Chicken tortilla soup in a small or large size is a good choice as well.
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Taste the tradition of Mexico - now vegetarian - with Rosarita Vegetarian Refried Beans. When you serve Rosarita refried beans, you're giving your family delicious, Mexican flavors. ... Rosarita Vegetarian Refried Beans have 120 calories per serving with zero fat.
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Nutrition Info 55 kcal per slice. Source of fibre. Suitable for vegetarians. Go Ahead!.
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A standard burrito from Boojum, made with chicken, Mexican rice, pinto beans, corn salsa, hot salsa and lettuce, contains around 885 calories. In order to burn it off, you would need to walk 16.3km which would take three hours and 28 minutes.
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chicken: 180 calories. carnitas: 210 calories. brown rice: 210 calories.
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There are 865 calories in a 1 Bowl serving of Qdoba Mexican Grill qdoba Chicken Burrito Bowl.
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The one-dish meal has just 290 calories for the entire salad including grilled chicken, cheddar and jack cheese, chili lime tortilla strips, and a Southwestern vegetable blend of tomatoes, corn, black beans, and peppers. Skip the dressing and opt for a fresh squeeze of lime juice for no added calories.