why does my stomach feel tight and bloated after eating?
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Many people also experience heartburn, constipation or abdominal pain. Stomach bloating may persist hours after a meal. Food allergies, acid reflux, lactose intolerance and other digestive disorders could be bloating culprits. If you're ready to get rid of abdominal bloating, here's what you should know.
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Gas and air Gas is the most common cause of bloating, especially after eating. Gas builds up in the digestive tract when undigested food gets broken down or when you swallow air. Everyone swallows air when they eat or drink.
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And yogurt could be the cause. Yogurt is also high in lactose, a natural sugar found in dairy that many have trouble breaking down (lactose intolerance). The result can be stomach rumbling, inflammation, and gas, making you feel bloated, fat, and miserable. Say 'Goodbye' to Yogurt and 'Hello' to Probiotic Supplements…
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Bloating is a feeling that your abdomen is distended or larger than normal, but it does not necessarily mean that it is. Gas (flatulence) also can be a problem if you are bloated. Common, less serious causes of bloating are eating too fast, too much, or too many fatty foods; swallowing air; pregnancy; and menstruation.
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Acid reflux. If your upper belly feels uncomfortably bloated, especially after eating, or you feel overly full or nauseated after a normal meal, acid reflux could be the cause. Burping excessively soon after eating is another sign of this type of indigestion.
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Eating is a common cause of bloating because when the body digests food, it produces gas. People also swallow air when eating or drinking, which then enters the gastrointestinal tract. Flatulence and burping usually help to relieve buildups of gas and air in the gut.
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Food intolerance and bloating Food intolerance can lead to bloating when: your bowel does not empty properly. the food causes gas to be trapped. too much gas is produced as a reaction to the food.
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That tension can tire out abdominal muscles and cause an internal feeling of discomfort. Digestion Stress affects hormone levels, and hormones are used to aid digestion. When you're stressed, it can lead to hormonal imbalance resulting in indigestion that may lead to bloating, intestinal pain, and more.
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A food intolerance is difficulty digesting certain foods and having an unpleasant physical reaction to them. It causes symptoms, such as bloating and tummy pain, which usually happen a few hours after eating the food.
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The reason you may experience gas and bloating after eating ice cream is likely because of lactose, the natural sugar found in milk and milk-based products. According to the Cleveland Clinic, some people carry low levels of lactase, an enzyme that's found in the small intestine that helps digest lactose.
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Bloating occurs in the abdominal area. It happens when large amounts of air or gas build up in the gastrointestinal tract. Eating is a common cause of bloating because when the body digests food, it produces gas. People also swallow air when eating or drinking, which then enters the gastrointestinal tract.
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Diverticulitis, an inflammation and infection of the digestive tract, can also result in bloating and swelling that may make your stomach feel hard. Gastritis is an inflammation of the stomach usually caused by a stomach ulcer or an H. pylori bacterial infection. Symptoms include: pain.
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Unfortunately, there are some proteins and other food elements that cannot be properly digested in the small gut. So, if you feel bloating, belching, excessive burping, or have bad breath, diarrhea, food allergies and other problems related to food intake, the cold drinks with meals may be the culprit.
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Abdominal bloating occurs when the abdomen fills with air or gas. This may cause the area to appear larger or swollen. The abdomen may also feel hard or tight to the touch. It can cause discomfort and abdominal pain.
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The most common causes are trapped gas or eating too much in a short time. The sensation of bloating can cause abdominal distention, which is a visible swelling or extension of your belly.
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Which is why if you're bloated, the doctor explains, you'll get a tense "drum feeling" when you touch your stomach. If fat is the culprit, on the other hand, your stomach will feel "much more dense."
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Causes of hunger pangs When it's stretched by food and liquid, you tend to feel full. When it's been a long time since you last ate or drank, your stomach is flatter and may contract, causing you to experience hunger pangs.