what is the average weight gain while pregnant?
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A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
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Summary. During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week.
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Healthy weight gain at 27 weeks pregnant is around 15 to 30 pounds. If you've gained more quickly than recommended—two or more pounds per week—your OB may tell you to slow it down a bit. Sounds rough, but they can give you some tips on keeping the weight gain under control.
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During the third trimester of pregnancy, women can expect to gain around 0.5 to 1 lb per week. Some ways to gain weight safely during pregnancy include eating a healthful and diverse diet and getting regular exercise.
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Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
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You may have gained around 8 to 10 pounds by this point. Expect to gain ½ a pound to one pound (. 23 to . 45 kg) per week during the rest of your pregnancy.
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During the first trimester, you shouldn't gain any more than a little over 4 pounds total. Some women even lose weight during those first months thanks to morning sickness and food aversions. The second and third trimesters are when you'll really see (and feel) your weight creeping up.
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As you near the end of your first trimester, and begin the second, weight gain is expected to increase. Some providers like to see women with a "healthy" BMI prior to pregnancy, gain 10 pounds by 20 weeks. During the second and third trimester, guidelines often suggest gaining 1/2 to 1 pound per week.
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If you're starting pregnancy at a healthy weight, expect to gain 1 to 5 pounds in the first trimester and about 1 pound per week for the rest of your pregnancy. Keep in mind that eating for two doesn't mean eating twice as much as you usually do – you don't even need any extra calories in your first trimester.
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The purpose of weight gain They will gain an average of 5 lb and grow around 4–6 inches during the third trimester, according to the OWH. In addition to the weight from the growing fetus, the body also gains weight from: the placenta.
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A healthy weight gain during pregnancy is usually between five and 18 kilograms (11 to 40 pounds). For women carrying twins, weight gain is usually between 11 and 25 kilograms (25 to 54 pounds). Your healthy pregnancy weight depends on your weight before you got pregnant.
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Third Trimester Weight Gain Gain 3/4 to 1 pound per week (weight gain often slows during the last month) for a total of 10 to 14 pounds.
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What changes are occurring with your body during the 29th week of pregnancy? At 29 weeks pregnant, your total pregnancy weight gain at this point should be between 19 and 25 pounds (8.6 to 11.3 kg).
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In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy. If you are expecting twins you should gain 35 to 45 pounds during your pregnancy.
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There is no need to worry; most women only gain 3 to 4 pounds (1.3 to 1.8 kilograms) during the first trimester. The American College of Obstetricians and Gynecologists (ACOG) recommends a weight gain of 25 to 35 pounds (11.3 to 15.9 kilograms) during pregnancy.
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While you may have gained little weight in the first trimester, from the second trimester onward you will gain weight each week. On average, women should put on 3-4 pounds per month from the second trimester to the end of pregnancy, though the weight gain tends to slow down in the last few weeks.
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Because there's no single size, there's no one-size-fits-all approach to weight gain. But as a general rule, if you're a healthy weight before pregnancy, you should aim to put on between 25 and 35 lbs during the nine months. Aim to gain 15 to 25 lbs if you're overweight.