how many calories in scotts porridge oats made with water?
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Porridge calories Made with water, 105g oatmeal porridge has just 124 calories, or 215 calories if made with skimmed milk.
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There are 96 calories in a 2/3 cup of cooked Oatmeal.
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There are 164 calories in a 1 pot serving of Quaker Oat So Simple Original (Pot). Calorie Breakdown: 15% fat, 66% carbs, 20% prot.
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Just 1/4-cup (40 grams) of dry steel cut oats offer ( 1 ): Calories: 150. Protein: 5 grams. Fat: 2.5 grams.
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They're very nutritious Just 1/4-cup (40 grams) of dry steel cut oats offer ( 1 ): Calories: 150. Protein: 5 grams. Fat: 2.5 grams.
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Nutritional Summary: There are 180 calories in a 1 sachet with 180ml semi-skimmed milk serving of Quaker Oat So Simple Original with Semi-Skimmed Milk.
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There are 365 calories in a 1 Cup serving of Tiger brands Jungle Oats.
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Highly nutritious A 1-cup (81-gram) serving of raw oats contains ( 3 ): Calories: 307. Carbs: 55 grams.
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You're Eating it Plain On its own, oatmeal is relatively low-calorie, high in fiber, and high in protein. A serving of ½ cup dry oatmeal made with water sets you back 150 calories, 3 grams of fat, 27 grams of carbs, 4 grams of fiber, 1 gram of sugar, and 5 grams of protein.
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There are 73 calories in a 1/4 cup, dry, yields of Oatmeal.
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3. One serving offers an array of macros. (1/2 cup) of cooked steel-cut oats has 150 calories, 5 g protein, 27 g carbs, 2 g fat and 4 g fiber. One serving (1 cup) of cooked rolled oats has an extra gram of fat.
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At 160 calories per cup, the original Honey Bunches of Oats is one of the higher calorie cereals on this list.
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There are 150 calories in a 1/2 cup dry serving of Quaker Old Fashioned Oats.
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When cooked with the recommended water portions (usually about a cup), you end up with roughly 1 whole cup of a finished product. Because the water obviously adds no caloric value, there are roughly 170 calories in one cup of cooked steel cut oats (the same amount of calories in ¼ cup, uncooked).
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There are 96 calories in a 1/3 cup, dry, yields of Oatmeal.
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The calorie count in McDonald's oatmeal is hardly outlandish, at 290 calories fully loaded with cream and fruit. Plain oats -- with no additives -- are 150 calories per serving, before adding any sugar, syrup or fruits. Bittman said the best option is to make it at home.
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Because the water obviously adds no caloric value, there are roughly 170 calories in one cup of cooked steel cut oats (the same amount of calories in ¼ cup, uncooked).