how many calories in a medium sized macintosh apple?
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Apple nutrition facts Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52. Water: 86% Protein: 0.3 grams.
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According to McDonald's, a classic Big Mac burger contains 2180 kilojoules (520 calories), 11.3g of saturated fat and 993mg of sodium.
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A medium sized pear (about 166 grams) is a nutrient-dense food that contains only 100 calories, and is fat free.
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There are 490 calories in a 1 sandwich serving of McDonald's Big Mac (No Cheese).
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The fruit is moderate in calories; 100 g provides 83 calories, slightly more than that in the apples.
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A medium-sized apple has only 95 calories but plenty of water and fiber. Several studies show that foods with low calorie densities promote fullness, reduced calorie intake, and weight loss ( 5 , 6 , 7 ).
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90 calories per gel snack. Made with 10% real fruit juice. Apple from concentrate. Needs no refrigeration.
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Not much more than many other types of fruit: 1 medium pear (103 calories, 27 gm carb), 1 medium apple (95 calories, 25 gm carb), 1 cup pineapple (82 calories, 21 gm carb) and 1 cup blueberries (84 calories, 21 gm carb).
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6 times (well 3.2-8.85) as much (primarily fossil fuel) energy goes into a burger as calories in the burger. A Big Mac has 540 calories or 2.26 MJ (1 MJ = 239 kcal). Compared to the 7.3-20 MJ of energy to produce the burger that gives us a range of 3.2 to 8.85.
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A size medium is 340 calories and 47 grams of sugar.
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Instructions on the Kraft box2﻿ indicate that should add four tablespoons of butter or margarine and one-quarter cup of milk to blend your mac and cheese. A single serving as prepared provides 376 calories and 148 calories from fat. If you eat a whole box, the calories and fat will be much higher.
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Apples are very rich in fiber. A single medium-sized apple (100 grams) contains about 4 grams of this nutrient, which is 17% of the Daily Value (DV).
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A medium banana has 105 calories and 27 grams of carbohydrate. Not much more than many other types of fruit: 1 medium pear (103 calories, 27 gm carb), 1 medium apple (95 calories, 25 gm carb), 1 cup pineapple (82 calories, 21 gm carb) and 1 cup blueberries (84 calories, 21 gm carb).
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Just remember: 2 to 2 1/2 cups chopped or sliced apples is equivalent to 3 medium apples, or about 1 pound. 3 medium apples are roughly equivalent to 2 large apples or 4 small apples.
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Instructions on the Kraft box2﻿ indicate that should add four tablespoons of butter or margarine and one-quarter cup of milk to blend your mac and cheese. A single serving as prepared provides 376 calories and 148 calories from fat.
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One medium Honeycrisp apple has 5 grams of fiber and only 80 calories.
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The "Double Big Mac" weighs in at 720 calories, 43 grams of fat, 46 grams of carbohydrates, and 38 grams of protein. For comparison, the "Big Mac" has 540 calories, 30 grams of fat, 45 grams of carbohydrates, and 24 grams of protein.