do back braces help back pain?
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A back brace can help unload some of the weight normally placed on the lower back, in the process reducing pressure on the spine's joints, discs, and muscles. By reducing spinal pressure, a back brace may lessen painful muscle tension that is a common protective reaction following an injury.
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Back Pain -- Back pain, especially in the lower back, may also indicate a whiplash-related injury. It also could signal a sprain, herniated disc, or other soft-tissue injuries (such as muscle damage). If accompanied by tingling or numbness, it could also point to pinched nerves.
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Unlike an Invisalign treatment which is extremely useful for esthetic purposes and simple dental issues, braces are functional and work efficiently for fixing complex tooth issues. Braces can also be expected to work faster at closing gaps and aligning the teeth than Invisalign.
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Obviously, insurance coverage and deductibles are policy-specific, but there are many other "hidden" costs to getting a brace; for example, multiple orthopedic doctor visits and potential physical therapy. Some "soft" brace options like the "SpineCor Brace" are not covered by insurance and often cost upwards of $5,000.
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Back Brace: FSA Eligibility. A back brace is an eligible OTC item without a prescription for reimbursement with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA).
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Ergonomic chairs can improve back pain by promoting a sitting posture that allows proper alignment of the shoulders, hips, and spine. This reduces abnormal strain on the body and prevents harmful positions such as slouching and forward head.
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Air Mattress and Back Pain: Summary In fact, some recommend air mattresses to those suffering back pain, and with good reason. The higher quality air mattresses offer a better and more adjustable sleeping surface than any others, and you will never regret your purchase if you buy the right air mattress for your needs.
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However, bad posture and sitting without breaks or adjustments doesn't only affect those vital components such as your back, neck, and spine, but other parts of your body too. ... Wearing a waist trainer can help to straighten and realign your back while encouraging new posture habits.
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Bottom line is the best mattresses or futons for back pain are those that provide natural support and alignment of the spine while in any position on the mattress or futon. ... A medium-firm mattress may be more comfortable because it allows the shoulder and hips to sink in slightly.
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A back brace is an eligible OTC item without a prescription for reimbursement with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA).
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People who have mild pain or stiffness that limits their activities can try a sleeve-type brace. These provide compression, which can reduce swelling and warm the joint. This might relieve the stiffness. These braces also provide added support.
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In fact, postural kyphosis is rather easily corrected with education about proper posture and some retraining on how to sit and stand correctly. Treatment does not need to include casting, bracing, or exercise. However, strengthening the back muscles can help with proper posture.
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Most people bend their wrists when they sleep. That puts pressure on the median nerve. A brace can help because it keeps your wrist in a straight, neutral position. A 2012 study found that using a wrist brace at night did more to relieve carpal tunnel symptoms than using no treatment at all.
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The Goal of Bracing A scoliosis curve usually does not improve without surgery. However, studies have shown that wearing a back brace as prescribed can often prevent the progression of scoliosis. As such, wearing a brace can be an effective way to keep a scoliosis curve's Cobb angle relatively small and manageable.
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['Pain medicine to relieve your back pain.', 'Bed rest for a short time, followed by limited activity while your bones heal.', 'Wearing a back brace.', 'Physical therapy to help you move better and strengthen the muscles around your spine.']
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NSAIDs. NSAIDs are often the go-to drugs for back pain relief. They can be purchased over the counter (or, in higher doses, by prescription) and include ibuprofen (Advil) and naproxen (Aleve). NSAIDs help reduce pain, swelling, and inflammation in muscles and around damaged spinal discs or arthritic joints.
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Best for Back Pain: Back Brace Posture Corrector The Flexguard Support Back Brace Posture Corrector is a popular option for people that suffer from back pain along with poor posture. The brace is designed to gently pull your shoulders back for better alignment, which relieves pressure on taxed back muscles.