how many calories does a game of tennis burn?
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A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person. A moderate 5-mph run will burn about 755 calories per hour in a 200-pound person.
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Racquetball is a great indoor cardio exercise that can be played alone, with two people or in teams. It can burn up to 800 calories in a one-hour session when played vigorously.
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Players remain in constant motion, with about five miles typically run in a 90-minute, 11-a-side game. This effort burns approximately 630 calories.
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The average person burns 350-450 calories per hour playing cricket.
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If you weigh 170 pounds, you can expect to burn approximately 624 calories per hour. A 150-pound individual will burn around 528 calories in 60 minutes. It may not seem like much, but you'll continue to torch calories long after finishing the game.
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Yes, even darts burns more energy Playing darts is slightly more energetic, at an average of 85 calories an hour, but a game of darts is often enjoyed with a pint of lager, at 180 calories. If you're into slightly left-field sports, archery burns more calories - 170 an hour - while competitive badminton burns 408.
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* The training provides a workout for muscles all over the body. * Boxing workouts can burn between 350 and 500 calories in just one hour.
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02/6Burns calories and fat Volleyball is a great calorie-burning sport. Studies suggest that a person can burn anywhere from 120 to 178 calories by playing half an hour game of competitive volleyball, while a less competitive game may help you burn somewhere between 90 to 133 calories, depending on the person's weight.
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Boxing: Boxing doesn't just look fierce — it delivers. Get your gloves in the ring to burn about 727 calories in an hour. (Or, try a less-intimidating kickboxing class to burn 585 calories in a 60-minute session.)
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Golf Range or Miniature Golf NutriStrategy states that a 155-lb. person will burn approximately 211 calories per hour hitting golf balls at the range or playing miniature golf.
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Playing softball/baseball (in general) If you weigh 150 lbs, you can burn approximately 180 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 240 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 300 calories in 30 minutes.
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You can burn up to 300 or 400 calories depending on your speed and weight. You can break this workout into two sessions of 30 minutes if you can't set aside a continuous hour.
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A game of basketball | 728 calories/hour A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person.
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As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.
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Control Of Obesity Many curious minds want to know, “Can I lose weight playing pickleball?”. An hour of play you can burn up to 600 calories. A study suggests that veteran tennis players above 60 years of age are 3% leaner than non-tennis players.
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It hovers around 335 calories if you weigh 200 pounds. The intensity and aggressiveness in your style of playing escalate the calorie burning. For an active performer weighing 150 pounds can experience 360 calories burning within 30 minutes whereas that goes up to 475 calories for a 200-pound body.
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Dr. Kern's lab measures how much energy people expend playing VR games for the Virtual Reality Institute of Health and Exercise. The institute likens working out with “Beat Saber” to playing tennis, and it estimates that players burn 6 to 8 calories per minute. ... They usually burn between 6 and 10 calories a minute.