are running shoes okay for walking?
188818
In general, running shoes have more cushioning in the heel and forefoot. Walkers need less cushioning than runners but still need some. Running makes your feet hotter and running shoes often have mesh to allow for breathability. ... The right shoes can help prevent injury and make walking more enjoyable.
220900
For a CrossFit shoe though, it might not be a wise choice to use it for walking, as it might not offer you the cushioning in the areas you need it the most while walking, and it will likely be uncomfortable to wear.
278209
They feel very stable, and the arch support is great. I run almost everyday and really like these shoes, but they would also be good just for everyday use. You could probably use these for weight training too, since the midsole is a little firmer and more stable than most running shoes.
1199605
Nike Roshe Runs. ... There's a bunch of different colorways or you can customize a pair with Nike iD. I'd highly recommend them for walking around all day.
915314
The main reason why you need shoes is to protect your feet from rocks and debris on the trail. Hiking footwear should also have good grip, keep your feet dry, and be light enough to move easily. Many Appalachian Trail through-hikers use trail running shoes.
1148309
It is generally recommended that you choose a running shoe which is a half size bigger than your normal shoe size. This gives your foot some space to move back and forth a little in the shoe, enabling it to expand on contact with the ground.
846046
Yes, you can run in hiking shoes occasionally but it is not recommended for regular run training. Most runners are putting in 5 to 25+ miles a week on their running shoes. Hiking shoes are not built for this much running mileage.
866922
The difference is running shoes often flex in the midfoot or arch, while shoes that are good for walking should flex in the forefoot. This is because walkers push off with their toes for power, and the shoe needs to bend more in this area.
762105
You can jog in them, using short strides. Swiss Masai calls this floating. The motion is different than regular jogging. MBT Shoes are best used for walking and normal daily activities.
1134576
Best for Flat Feet: Saucony Guide Running Shoes Saucony Women's Guide running shoes offer great stability and cushioning, but they are still lightweight, making them an excellent choice for long distance runners who are dealing with plantar fasciitis or worried about a recurrence.
1336389
A: Running shoes quite simply are a must for any type of athletics training. ... Similarly, football astroturf trainers are not designed for use as running shoes (they are meant for gripping turf over short bursts) and will not support the forefoot and heel as well as a decent set of running shoes.
369065
The Kobe line can be used for casual running as well as tennis. I play basketball, so I want a shoe that will really last.
1290613
In general, running shoes have more cushioning in the heel and forefoot. Walkers need less cushioning than runners but still need some. ... Just as it's vital that you wear the right shoes for running, it's important to wear the correct shoes for walking.
416928
Hiking boots are OK for walking on concrete but there are better more comfortable options. ... A walking shoe is also going to be much lighter and provide more comfort as long as the path is fairly smooth and level. Winter is another story though because even on concrete hiking shoes will provide some nice solid traction.
460632
For race walking, training shoes are a big no-no. They just do not work. For this activity, you need flexible shoes and training shoes do not provide that amount of flexibility. It is a good idea to either get lightweight walking shoes or running shoes for this purpose.
1128860
They are ideal for balance and multidirectional activities. Running shoes are usually more elevated, while most gym exercises can be performed better when wearing a flatter shoe with less heel drop.
534368
Not for serious bicycling. For one thing, running shoes are designed specifically for running. They are flexible and have cushioned soles. Bicycle shoes are designed to allow your foot to apply maximum force on a relatively small area, the pedal, so they are stiff.