what happens if a pregnant woman doesn't eat?
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If you don't eat enough, it can lead to malnutrition, meaning your body is not getting enough calories to maintain its health; you may lose weight, your muscles may deteriorate and you'll feel weaker. During pregnancy you should be gaining weight and if you don't lose weight, you may still be malnourished.
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At this stage of your pregnancy, you may continue to experience physical pregnancy symptoms such as: increasing appetite with or without food cravings or food aversions. nausea and vomiting. fatigue, although you may begin to feel more energetic.
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Prenatal vitamins do not stimulate appetite, however, the flavor of some vitamins can make a woman feel nauseous and lose her appetite, notes Dr.
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Both food aversions and cravings are normal during pregnancy, so you usually don't need to be concerned. However, if you're unable to eat most foods, it could affect your baby's growth.
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As previously discussed, women with anorexia nervosa do become pregnant and are more likely to have unplanned pregnancies. It may be that menstruation absence or irregularity leads women with anorexia nervosa to believe that they are infertile when at a low weight, and that conception is unlikely or impossible.
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Some experts link skipping breakfast to preterm labor. According to some, eschewing the first meal of the day -- after you've gone nine to 12 hours without eating -- can lead to preterm labor, which, of course, puts your baby at risk for health problems.
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Just as you do, your baby loses his appetite when he's feeling a bit unwell or off-colour. So if your baby has a cold or a sore throat, or if he's teething, he may go off his food. He may simply be too tired to eat. If your baby is well and breastfeeding or drinking formula milk, it could be that he just isn't hungry.
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Pregnancy affects the way sugar is processed in our bodies, and low blood sugar is something that happens to many women. The symptoms include light-headedness and shaking in the extremities. I recommend frequent, light meals. You may benefit from a midmorning and midafternoon snack.
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Dehydration can lead to lower levels of amniotic fluid, which can influence the baby's development, lead to preterm labor, and can affect the production of breast milk. Dehydration can cause deficiencies in nutrients that are vital for the health of the pregnant woman and the developing baby.
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Pregnant women need about 300 extra calories a day. But, where these calories come from matters. If you eat sweets or junk food, the extra calories do not provide the nutrients your baby needs. As a result, your growing baby will get the vitamins and minerals it needs from your own body.
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It's normal to have some nausea and vomiting during your first trimester. Most pregnant women go through that. But if it's severe or makes you dehydrated, that's something to heed. If you can't keep any water or fluids down for more than 12 hours, call your doctor.
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Typical signs that you're not eating enough can include feeling tired, getting ill more often, hair loss, or skin problems. While obesity and related conditions are on the rise, the dangers of undereating are relatively overlooked. Undereating can have a range of adverse effects on a person's health and wellbeing.
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Many women have perfectly healthy pregnancies without any nausea at any point. If you are pregnant and do not experience morning sickness, consider whether diet may be a positive influence and count this a blessing.
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['Missed period. Missing a period is often the first sign of possible pregnancy. ... ', "Nausea and vomiting. 'Morning' sickness is a condition that affects more than half of all pregnant women. ... ", 'Breast changes. ... ', 'Fatigue. ... ', 'Frequent urination. ... ', 'Food cravings. ... ', 'Backache. ... ', 'Breathlessness.']
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"If you are not eating enough to maintain your weight, there is no chance that you will be able to get to full term with a baby," she warned. Her biggest fear is that she has done too much damage to her body to ever be able to conceive.
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For most women, this improves or stops completely by around weeks 16 to 20, although for some women it can last longer. Some pregnant women experience very bad nausea and vomiting. They might be sick many times a day and be unable to keep food or drink down, which can impact on their daily life.
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In addition to sabotaging your weight-loss efforts, eating too few calories can also harm your health. When your body goes into starvation mode, you are at increased risk for the following: Abnormally low blood pressure and slow heart rate. Heart rhythm abnormalities.