what are the side effects of vitamin e?
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['Nausea.', 'Diarrhea.', 'Intestinal cramps.', 'Fatigue.', 'Weakness.', 'Headache.', 'Blurred vision.', 'Rash.']
1101025
And vitamin E supplements may be dangerous to take in large amounts. Vitamin E is a powerful antioxidant that may be effective at reducing UV damage in skin. And vitamin E applied topically may help nourish and protect your skin from damage caused by free radicals.
369258
['Nausea.', 'Heartburn.', 'Diarrhea.', 'Constipation.', 'Drowsiness.', 'Skin reactions.', 'Headache.']
67050
Most people do not commonly experience side effects with vitamin D, unless too much is taken. Some side effects of taking too much vitamin D include weakness, fatigue, sleepiness, headache, loss of appetite, dry mouth, metallic taste, nausea, vomiting, and others.
311375
Vitamin E is an antioxidant that occurs naturally in foods such as nuts, seeds, and leafy green vegetables. Vitamin E is a fat-soluble vitamin important for many processes in the body. Vitamin E is used to treat or prevent vitamin E deficiency. People with certain diseases may need extra vitamin E.
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Overview. Praised as an antioxidant, vitamin E helps your body in a number of other ways, such as helping your immune system and helping keep vessels healthy. You can slather it on your skin or swallow it in a capsule.
534405
['nausea,', 'vomiting,', 'diarrhea,', 'dizziness,', 'headache,', 'nosebleed,', 'eye redness or discomfort,', 'sleep problems (insomnia), or.']
1053269
['Nausea, vomiting, headache, skin color changes, increased/decreased sexual interest, oily skin, hair loss, and acne may occur. ... ', 'Tell your doctor right away if any of these unlikely but serious side effects occur: mental/mood changes (such as anxiety, depression, increased anger), trouble sleeping/snoring.']
738368
['nausea and vomiting.', 'diarrhea.', 'skin rash.', 'fever.', 'muscle aches.', 'increased liver enzyme levels.', 'liver damage.', 'dizziness.']
540387
['Nausea.', 'Weakness.', 'Diarrhea.', 'Abdominal pain.', 'Hunger or loss of appetite.', 'Fatigue.', 'Weight loss.', 'Vitamin and mineral deficiencies.']
112451
['an irregular heartbeat;', 'nausea, vomiting, or decreased appetite;', 'dry mouth;', 'constipation;', 'weakness;', 'headache;', 'a metallic taste;', 'muscle or bone pain; or.']
1380548
['nausea,', 'vomiting,', 'constipation,', 'diarrhea,', 'headache,', 'swelling,', 'back pain,', 'pain in your arms or legs,']
1155547
['Acne.', 'Headache.', 'Menstrual bleeding.', 'Rash.', 'Stomach upset.', 'Weight gain.', 'Dizziness.']
561556
['headache,', 'nausea,', 'vomiting,', 'acne, thinning skin,', 'weight gain,', 'restlessness, and.', 'trouble sleeping.']
562687
['headache.', 'constipation.', 'diarrhea.', 'nausea.', 'vomiting.', 'rash.']
865092
However, health experts warn that taking too much vitamin E (and other fat-soluble vitamins) in the form of supplements can be harmful. Since mixed tocopherols are forms of vitamin E, this caution applies to them. For example, very high doses of vitamin E might inhibit your blood's ability to form clots.
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Most people do not experience any side effects when taking the recommended daily dose, which is 22.4 IU. Vitamin E is POSSIBLY UNSAFE if taken by mouth in high doses. If you have a condition such as heart disease or diabetes, do not take doses of 400 IU/day or more.