what are the health effects of glucose?
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2. Sugar increases the risk of obesity, diabetes, and heart disease. While we all like to indulge once in a while, foods that quickly affect blood sugar contribute to a greater risk of obesity, heart disease, and diabetes.
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If your body has difficulty metabolizing glucose, it can lead to high blood sugar levels. This can affect your body's ability to heal wounds. In people with diabetes, wounds tend to heal more slowly and progress more quickly, so it's important to know what to look out for.
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High blood glucose causes stiffening of the arteries, narrowing of blood vessels, and diabetic neuropathy, which is nerve damage throughout the body, particularly the limbs. The effect of these body changes causes increased risk of wounds as well as more complications in diabetes wound healing.
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Sugar is bad for you a because it has calories, and because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then having sugar will increase your blood sugar and your triglycerides, which is a risk factor for heart disease.
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Consumption of added sugars has been implicated in increased risk of a variety of chronic diseases including obesity, cardiovascular disease, diabetes and non-alcoholic fatty liver disease (NAFLD) as well as cognitive decline and even some cancers.
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Summary Added sugars, especially from sugar-sweetened beverages, are strongly linked to the development of type 2 diabetes. This is likely due to sugar's direct effect on your liver, as well as its indirect effect of increasing body weight.
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The body breaks down or converts most carbohydrates into the sugar glucose. Glucose is absorbed into the bloodstream, and with the help of a hormone called insulin it travels into the cells of the body where it can be used for energy.
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Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among other dangerous conditions.
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When you eat excess sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time. This can lead to heart disease, like heart failure, heart attacks, and strokes.
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HFCS and sugar have been shown to drive inflammation, which is associated with an increased risk of obesity, diabetes, heart disease, and cancer. In addition to inflammation, excess fructose may increase harmful substances called advanced glycation end products (AGEs), which may harm your cells ( 21 , 22 , 23 ).
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Refined sugars may increase your risk of obesity, type 2 diabetes, and heart disease. They're also linked to a higher likelihood of depression, dementia, liver disease, and certain types of cancer.
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Most of us know that we need to cut down on sugar - doing so can lower your blood pressure, decrease your risk of heart attack and make you less likely to develop dementia. But according to a physician who specialises in brain health, sugar can have beneficial effects on our brain.
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What is glucose? Glucose is the primary source of energy your body uses and every cell relies on it to function. When we talk about blood sugar we are referring to glucose in the blood. When we eat carbohydrates, our body breaks them down into units of glucose.
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Fructose contributes to weight gain, physical inactivity, and body fat, researchers find. Summary: Matched calorie for calorie with the simple sugar glucose, fructose causes significant weight gain, physical inactivity, and body fat deposition, a new study has concluded.
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Natural sweeteners are generally safe. But there's no health advantage to consuming any particular type of added sugar. Consuming too much added sugar, even natural sweeteners, can lead to health problems, such as tooth decay, weight gain, poor nutrition and increased triglycerides.
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In the bloodstream As long as the pancreas produces enough insulin and your body can use it properly, blood sugar levels will be kept within a healthy range. A buildup of glucose in the blood (hyperglycemia) can cause complications like nerve damage (neuropathy), kidney damage, and eye problems.
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As blood with high glucose levels travels through the body, it can cause widespread damage, including to the blood vessels and kidneys. These organs play a key role in maintaining healthy blood pressure. If they experience damage, blood pressure can rise, increasing the risk of further harm and complications.