what is the use of vitamin b complex tablets?
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Uses. This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.
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B-complex vitamins are needed for a healthy liver, and healthy skin, hair, and eyes. They also help the nervous system function properly. Folic acid is the synthetic form of B9, found in supplements and fortified foods, while folate occurs naturally in foods.
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Uses. This medication is a multivitamin and iron product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins and iron are important building blocks of the body and help keep you in good health.
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['Vitamin B Complex. The B vitamins in a Vitamin B Complex include B12 which we also include below. ... ', 'Vitamin B12. ... ', 'Vitamin C. ... ', 'Complete Multivitamin Complex™ ... ', 'SPORTS MULTI AM:PM™']
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['B-Vitamins. This is a group of water-soluble vitamins known collectively as vitamin B-complex. ... ', 'Vitamin C. This water-soluble vitamin, also known as ascorbic acid, is an antioxidant that helps protect your body from free radicals. ... ', 'Vitamin D. ... ', 'Zinc. ... ', 'Probiotic supplements.']
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B vitamins include thiamine, riboflavin, niacin/niacinamide, vitamin B6, vitamin B12, folic acid, and pantothenic acid. Some brands of B vitamins also contain ingredients such as vitamin C, vitamin E, biotin, or zinc.
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B vitamins have many important functions and are vital for maintaining good health. B-complex vitamins usually contain the following: B1 (thiamine): Thiamine plays an essential role in metabolism by helping convert nutrients into energy. The richest food sources include pork, sunflower seeds and wheat germ ( 1 ).
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B Vitamins. B-complex vitamins also assist your body in metabolizing amino acids and protein. This is important as repairing muscle tears requires new protein synthesis and the ability to process amino acids supports muscle repair.
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Possible side effects of B-complex vitamins: High blood sugar. High doses of nicotinic acid, a synthetic form of vitamin B-3, can raise blood sugar levels.
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Folic acid is used to treat or prevent folic acid deficiency. It is a B-complex vitamin needed by the body to manufacture red blood cells. A deficiency of this vitamin causes certain types of anemia (low red blood cell count).
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Supplementation should include vitamin B-1 (thiamine and benfotiamine), B-6, and B-12. You may choose to take these separately instead of as a B complex. Benfotiamine is like vitamin B-1, which is also known as thiamine. It's thought to reduce pain and inflammation levels and prevent cellular damage.
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The most important of which are vitamins B and C. Those people that use a vitamin B complex — a pill that includes B1 (thiamine), B2 (riboflavin), folic acid, B6 and B12, among others — to combat hangovers swear by their effectiveness.
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B Complex B vitamins tend to boost energy, so take them in the morning; at night, they can lead to restlessness and insomnia. They're best absorbed on an empty stomach, but if you have a sensitive tummy, take them with a little food.
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B-Complex. B12 is one of EIGHT essential B-vitamins. B-complex supplements generally contain all eight, though the most common deficiencies are vitamins B1, B6, and B12. When considering B12 vs.
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B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day. These vitamins can be easily destroyed or washed out during food storage and preparation.
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Since B vitamins are water-soluble, it's unlikely that you will consume too much of these nutrients through diet alone or by taking a B-complex supplement as directed. However, taking supplements that contain excessively high and unnecessary quantities of B-complex vitamins could lead to serious side effects.
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B vitamins. B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, they are chemically distinct compounds that often coexist in the same foods. In general, dietary supplements containing all eight are referred to as a vitamin B complex.