how many calories are there in a turkey sandwich?
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Turkey sandwich calories can range from 160 to nearly 500 calories depending on the amount of meat you add and the condiment choices.
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It does weigh in at 1,100 calories, 100 grams of carbs, 1,310 mg of sodium and 40 grams of sugar. But it's not like this sandwich is singularly horrible for you in a way that other chain restaurants aren't.
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There are 430 calories in a 1 sandwich serving of Whataburger Grilled Chicken Sandwich. Calorie breakdown: 28% fat, 42% carbs, 30% protein.
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There are 550 calories in a 1 sandwich serving of Dairy Queen Turkey BLT Sandwich. Calorie breakdown: 44% fat, 34% carbs, 22% protein.
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The sandwich has 530 calories, with 24g protein and 61g carbs.
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There are 560 calories in a 1 sandwich serving of Panera Bread Turkey Breast Sandwich on Whole Grain.
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There are 80 calories in a 1 patty serving of Great Value Turkey Sausage Patty.
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2. Evol Lean & Fit Breakfast Sandwich. ... Each sandwich is just 150 calories and offers 4 grams of fat, 19 grams of carbs, 2 grams of fiber, and 10 grams of protein to help keep you satisfied.
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There are 430 calories in a 1 sandwich serving of Burger King Grilled Chicken Sandwich.
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The Classic Grilled Chicken Sandwich The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat.
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There are 260 calories in a 1 sandwich serving of Turkey Burger on Wheat Bun with lettuce & tomato.
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For the filling high-protein and lower-calorie rankings, this breakfast sandwich just can't be topped. One sandwich has 300 calories, 7g fat, and 3g saturated fat, and a whopping 26g protein.
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Typically chosen bread for peanut butter sandwiches is white (approx. 74 calories per slice), wheat (approx. 77 calories per slice) or whole wheat bread (approx.
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There are 370 calories in a 1 sandwich serving of Tim Hortons Turkey Bacon Club.
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Without the bun, this sandwich has 330 calories, 18 grams of fat, 9 grams of carbs, and 34 grams of protein.
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That is approximately 190 calories for both smooth and chunky peanut butter. Typically chosen bread for peanut butter sandwiches is white (approx. 74 calories per slice), wheat (approx. 77 calories per slice) or whole wheat bread (approx.
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Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium.