how do i change my instagram password without knowing my password?
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['On the login screen, tap Get help signing in below Log In.', 'Select Use Username or Email, Send an SMS or Log In with Facebook.', 'Enter your information and follow the on-screen instructions.']
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Scroll down and tap Settings & Privacy, then tap Settings. Tap Security and Login, then tap Change Password. Enter your current and new password and re-type new password, then tap Save Changes.
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['On the login screen, tap Forgot Password above Log In.', 'Tap Username or Phone.', 'Enter your email address, username or phone number, then tap Next.']
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If you can't access your Instagram account or the email or phone number you signed up with: Open the Instagram app on your mobile device and enter your last known email address or phone number. Tap Forgot password?.
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Tap the Menu icon. Tap Settings. Tap Change password. Enter new password and tap CONTINUE.
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Change your passcode or passcode settings On devices without Touch ID, go to Settings > Passcode. You'll find several settings and options: Turn Passcode Off: Tap this option to turn off your passcode. Change Passcode: Enter a new six-digit passcode.
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Mobile Help Tap in the top right corner of your screen. Scroll down and tap Settings & Privacy, then tap Settings. Tap Security and Login, then tap Change Password. Enter your current and new password and re-type new password, then tap Save Changes.
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Scroll down and tap Settings & Privacy, then tap Settings. Tap Security and Login, then scroll down and tap Change password. Type your current and new password and re-type new password, then tap Save Changes.
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Instagram Help Center If you can't remember your password, you can request a password reset email to regain access to your Instagram account. The email will offer you the choice to either log in immediately from your email address, or first change the password before logging in.
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["Tap 'Forgot your password? ... ", 'Then select how you would like to reset your password — via SMS.', 'A verification code should be sent to the phone number associated with your account.', "Enter the verification code and select 'Continue'"]
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['Open TikTok. This app has a music note on a black background. ... ', 'Tap on your profile icon. ... ', 'Tap on the triple dots …. ... ', 'Tap on Log out. ... ', 'Tap on Confirm.', 'Tap on your profile icon again. ... ', 'Choose Get help signing in .', 'Decide how you want to reset your password.']
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It is not possible without logging in change your phone number in Instagram. If you want to change the phone number registered with your account, visit your account settings. Click on your profile pic from the upper-right of any page to open your account menu.
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['Navigate to the Instagram website in a web browser.', 'Click the account icon in the top-right of the window to go to your profile page.', 'Click the gear icon to the right of the "Edit Profile" link. ... ', 'In the pop-up window, click "Change Password."']
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['Log into your account at www.instagram.com.', 'Click your avatar in the top right of the screen.', 'Click Edit Profile, then Change Password.', 'Enter your old password once, then the new password twice.']
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Tap Settings > [your name] > Password & Security. Tap Change Password. Enter your current password or device passcode, then enter a new password and confirm the new password.
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To reset your password, first tap Forgot? next to Password on the log in screen. To reset through your email address, tap Username or Email, enter your username or the email address you used to create your account and tap search. Choose Send a Password Reset Email.
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Tap Security and Login, then scroll down and tap Change password. Type your current and new password and re-type new password, then tap Save Changes.