how can i use coconut oil to whiten my teeth?
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['Put a tablespoon of coconut oil in your mouth.', 'Swish the oil around for 15–20 minutes, pushing and pulling it between teeth.', 'Spit out the oil (into the trash or toilet, since it can clog sink pipes).', 'Brush your teeth.']
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The safest and best way to whiten your teeth is baking soda. Baking soda is a great acid neutralizer and helps lift stains off your teeth, while protecting your precious enamel. You will need to mix a little bit of salt with baking soda and apply the solution directly to your teeth with a small soft tooth brush.
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Mix 2-3 drops coconut oil and 2-3 drops lemon juice and massage it in to dark patches. Leave it on for 20-25 minutes, and rinse it off with tepid water. Apply once a day, and the antioxidants in the coconut oil reduce the damage caused by sunlight and pollution.
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Coconut oil can help with hair bleaching Coconut oil leaves bleached hair feeling super soft and much more healthy looking. Using coconut oil on bleached hair can help hair that feels crunch or hay like feel significantly softer with consistent use and even make the hair more manageable.
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Rinsing with three parts water and one part apple cider vinegar makes for a great teeth-whitening rinse. Mix it with toothpaste, and brush as you normally would.
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Take a tablespoon by mouth or slather it on toast, or take it as a supplement if you don't care about taste. Coconut oil benefits go beyond just helping you lose and maintain healthy weight. It supports your body on so many levels that it could easily pass for a superfood supplement.
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['coconut oil.', 'almond oil.', 'castor oil.', 'jojoba oil.', 'corn oil.']
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['Use extra virgin coconut oil to make curries and saute vegetables. ... ', 'Add a dollop of virgin coconut oil to your morning tea or coffee. ... ', 'Use coconut oil as dressing for your salads.', 'Prepare tempering for your everyday dal in extra virgin coconut oil.']
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As long as you are not drinking chocolate milk, the milk you consume really will gradually whiten your teeth. Milk along with other dairy products are fantastic for teeth health and aesthetics. Additional dairy products like yogurt, cheese, cottage cheese and buttermilk also whiten the teeth.
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Oil pulling is incredibly simple: Put about a tablespoon of oil in your mouth. Swish the oil around your mouth for about 15–20 minutes. Spit out the oil, then brush your teeth.
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['Pinterest Tip: To whiten teeth, use a mouth guard with 2 parts baking soda to 1 part hydrogen peroxide, 10 minutes daily for 2 weeks.', 'Pinterest Tip: Wet your toothbrush and then dip it in 1/8 teaspoon turmeric powder. ... ', 'Pinterest Tip: Make coconut oil toothpaste by mixing 1 part coconut oil with 1 part baking soda.']
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Put one tablespoon of oil in your mouth, swish it around for 15–20 minutes and spit it out. Then rinse with water and brush your teeth.
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Using hydrogen peroxide Hydrogen peroxide is a mild bleach that can help to whiten stained teeth. For optimal whitening, a person can try brushing with a mix of baking soda and hydrogen peroxide for 1–2 minutes twice a day for a week. They should only do this occasionally.
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['Dental Cleaning. ... ', 'Custom Teeth Whitening Trays. ... ', 'Night-Time Whitening Routine. ... ', 'Avoid Stain-Causing Foods and Drinks. ... ', 'Quit Smoking. ... ', 'Eat Natural Teeth Whitening Foods. ... ', 'Practice Excellent Dental Hygiene.']
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Most people use coconut oil as it also has strong antibacterial properties, but you can use any other vegetable-based oil. Then, take a tablespoon of oil and swish it around your mouth for 20 minutes.
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['Using Baking Soda. Baking soda has natural teeth whitening property. ... ', 'Using Activated Charcoal. Activated charcoal binds with any material it contacts. ... ', 'Using Hydrogen Peroxide. Naturally, hydrogen peroxide is a bleaching agent and can kill bacteria in your mouth. ... ', 'Using Apple Cider Vinegar. ... ', 'Using Fruits and Vegetables.']
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Apple cider vinegar As a deep cleaning-agent, it helps to remove all the bacteria that affect the natural color of your teeth. As a bleaching-agent, it helps to balance the pH in your mouth and make the teeth shine. Mix a ½ spoonful of vinegar with one cup of water.