what essential oils are not safe to use during pregnancy?
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As for essential oils that you should avoid, the IFPA lists oregano, thyme, cinnamon, clove, cumin, aniseed, fennel, sweet birch, wintergreen, and sage. NAHA also includes basil, birch, camphor, hyssop, mugwort, pennyroyal, parsley, tansy, tarragon, thuja, and wormwood.
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['Lavender oil. Of all the essential oils, lavender is one of the most well researched and most promoted options that is also widely available for pregnant women to use. ... ', 'Rose oil. ... ', 'Peppermint oil. ... ', 'Chamomile oil. ... ', 'Lemon oil.', 'Geranium oil.', 'Other oils.']
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While tea tree oil is generally safe to use on the skin while you're pregnant, even natural remedies have to be used safely. Avoid using pure tea tree oil during the first trimester, as it's difficult to know exactly how strong an oil blend is or how much is being absorbed by your body — and baby.
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Are essential oils safe for nursing mothers? Good quality essential oils provide a natural way for mothers to soothe their aching muscles, reduce stress and indulge in aromatherapy. They do not have any ill effects on the little ones as long as you use the oils that are considered safe for children.
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Peppermint leaves and oil are believed to be safe during pregnancy when consumed in food amounts [79]. Study conducted on use of antiemetic herbs in pregnancy indicated that peppermint is used for treatment of pregnancy-induced nausea [80].
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You can use any essential oils of your choice, however, we recommend using some of the best essential oils for cleaning, including Lavender, Lemon, Wild Orange, Eucalyptus, doTERRA On Guard®, Peppermint, and Grapefruit.
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['Potential risks.', 'Tea tree oil.', 'Peppermint oil.', 'Calendula oil.', 'Borage oil.', 'Other oils.', 'Jojoba oil.', 'Coconut oil.']
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There's been no medical research done on oregano oil's safety for children, or for pregnant or breastfeeding women. These populations shouldn't use oregano oil. While data is lacking, there's some concern that oregano oil may cause uterine contractions or miscarriage.
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Some of the oils that are safe for internal use are a lot of the citrus oils like Lemon, Lime, Wild Orange. Black Pepper, Cardamom, Fennel or Oregano, Peppermint, Rosemary, Frankincense. Those are just several to name a few. But there's quite a growing list of oils that you can actually take internally.
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['Lavender Essential Oil. Kristin Duvall/The Image Bank/Getty Images. ... ', 'Bergamot Essential Oil. leonori / Getty Images. ... ', 'Lemongrass Essential Oil. Cathy Wong. ... ', 'Neroli Essential Oil. Wilfried Wirth / Getty Images. ... ', 'Lemon Essential Oil. Cathy Wong. ... ', 'Yuzu Essential Oil. Ippei Naoi/Getty Images. ... ', 'Orange Essential Oil. ... ', 'Ylang Ylang Essential Oil.']
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['Lavender Essential Oil. Kristin Duvall/The Image Bank/Getty Images. ... ', 'Bergamot Essential Oil. leonori / Getty Images. ... ', 'Lemongrass Essential Oil. Cathy Wong. ... ', 'Neroli Essential Oil. ... ', 'Lemon Essential Oil. ... ', 'Yuzu Essential Oil. ... ', 'Orange Essential Oil. ... ', 'Ylang Ylang Essential Oil.']
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['cinnamon essential oil (Cinnamomum verum)', 'eucalyptus essential oil (Eucalyptus globulus)', 'lavender essential oil (Lavandula angustifolia)', 'lemon essential oil (Citrus limon)', 'lemongrass essential oil (Cymbopogon citratus)']
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Most herbal teas should be avoided. Raspberry leaf, peppermint, ginger, and lemon balm tea are the only ones currently deemed as potentially safe. However, women may benefit from avoiding the first two during their first trimester of pregnancy.
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['Neem oil.', 'Tea tree oil.', 'Cinnamon bark oil.', 'Oregano oil.', 'Frankincense oil.', 'Clove oil.', 'Cypress oil.', 'Precautions.']
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They include spearmint oil, grapefruit oil, peppermint oil, lemon oil, cinnamon bark oil and lemongrass oil. You can also find generally-accepted “food-safe” essential oils in spray form, since they've already been heavily diluted.
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Finally, pregnant women should avoid ingesting and topically applying undiluted essential oils throughout pregnancy. Instead, try inhaling essential oils or adding them to a diffuser.
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['Menthol.', 'Nutmeg, Clove, and Cinnamon oils.', 'Tea tree (Melaleuca)', 'Pennyroyal.', 'Lemon (limonene), and Orange oils.', 'Wintergreen and Peppermint oils.', 'Pine oil.', 'Sweet Birch.']