what are vibration machines good for?
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Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
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Seismic Dampers are used in damping the oscillations of a building during an earthquake. ... The Dampers allow the building to move elastically and dissipate the energy of the earthquake. This, in turn, produces substantial savings as structural elements can be optimized for cost savings.
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The vibration galvanometer is used for detecting alternating currents in the frequency of its natural resonance. Most common application is as a null indicating instrument in AC bridge circuits and current comparators.
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While tools like a vibration collar or a squirt bottle are not physically painful, they still fall into the negative training category, and I would not recommend using them. ... Punishment is simply not scientifically sound, rational or acceptable method of training.
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The elliptical machine allows you to get a good aerobic workout, which can strengthen your heart, lungs, and muscles. This, in turn, can help build your stamina and endurance. With an elliptical, you can perform both high-intensity interval training as well as steady-state cardio workouts.
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Vibration can cause changes in tendons, muscles, bones and joints, and can affect the nervous system. Collectively, these effects are known as Hand-Arm Vibration Syndrome (HAVS).
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Vibration therapy itself doesn't target cellulite, but it does help strengthen and model the fibers in that part of the collagen on your legs. ... Vibration massage and therapy can also improve the appearance of your skin by targeting the fluid that rests in our subcutaneous tissue.
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Shock mounts for microphones can provide basic protection from damage, but their prime use is to isolate microphones from mechanically transmitted noise. This can originate as floor vibrations transmitted through a floor stand, or as "finger" and other handling noise on boom poles.
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In manufacturing, brushless motors are primarily used for motion control, positioning or actuation systems. Brushless motors are ideally suited for manufacturing applications because of their high power density, good speed-torque characteristics, high efficiency, wide speed ranges and low maintenance.
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A tuned mass damper (TMD) is a vibrating mass that moves out of phase with the motion of the structure it is suspended to. With its out of phase motion, the inertial force of the TMD mass abates the resonant vibration of the structure by dissipating its energy.
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Vibration magnetometer is used for comparison of magnetic moments and magnetic fields. This device works on the principle, that whenever a freely suspended magnet in a uniform magnetic field, is disturbed from it's equilibrium position, it starts vibrating about the mean position.
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Some research does show that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories. Whole-body vibration may also have a role beyond sports and fitness.
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Oscillating vibration machines enhance circulation and skin blood flow. Vibration training provides an immediate increase in blood circulation, enhancing the delivery of nutrients and oxygen to cells and supporting their functioning.
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Shock absorbers damp vibrations in the suspension springs and thus in the vehicle body. ... It is a vital safety-related component that reduces vibrations in the suspension spring, slowing it down and thus reducing vehicle body movement.
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Applications. DC motors are suitable for many applications – including conveyors, turntables and others for which adjustable speed and constant or low-speed torque are required. They also work well in dynamic braking and reversing applications, which are common in many industrial machines.
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Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Despite the ease of use, elliptical machines provide a total body workout and, though they don't specifically target your abs, they can engage your core muscles.
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One of the most popular vibration plate benefits is its ability to aid weight loss. As little as 10 minutes a day on a vibration plate can help you achieve your weight loss goals. As using a vibration plate turns up the intensity of your normal workout, it boosts your metabolism so you'll burn fat at a higher rate.