which wines are highest in resveratrol?
435804
Resveratrol is strongly associated with red grapes and the red wine made from grapes. Wines such as Malbec, Petite Sirah, St. Laurent and Pinot Noir have the highest resveratrol content. Malbec grapes have the thickest skin, and therefore the highest content of resveratrol.
563999
Alamos Malbec is my go-to red wine. It has a more intense / less sweet flavor than a Cabernet.
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However, other dry reds, such as merlot or cabernet, can be enjoyed as well. They have high levels of resveratrol, which will keep your heart healthy. Plus, they have lower amounts of sugar than other wines. Red wine provides some great health benefits, regardless of which type you prefer.
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A polyphenol called resveratrol is one substance in red wine that's gotten attention for its health benefits. Alcohol itself may have some protective effects when consumed in moderation.
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['Kirkland Signature Côtes du Rhône Villages 2018.', 'Kirkland Ti Point Marlborough Sauvignon Blanc 2019.', 'Bodega Garzon Tannat Reserve 2018.', 'Eroica Riesling 2017.', "Terra d'Oro Zinfandel 2017.", 'Woodbridge by Robert Mondavi Cabernet Sauvignon 2016.', 'Robert Mondavi Private Selection Chardonnay 2017.', 'Ménage à Trois California Red 2017.']
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Red grapes Additionally, red grapes are high in resveratrol, a type of flavonoid that has been shown to benefit heart health and protect against diabetes and cognitive decline ( 27 , 28 ). These sweet fruits are kidney-friendly, with a half cup (75 grams) containing ( 29 ): sodium: 1.5 mg. potassium: 144 mg.
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Dry red wine: 13–16% ABV, most around 13.5–14.5% ABV. Sweet red wine: 5–9% ABV. Fortified red wine: 18–20% ABV.
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['Chardonnay.', 'Riesling.', 'Sauvignon Blanc.', 'Pinot Gris.', 'Albarino.', 'Muscadet.', 'Champagne.']
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['2018 Aphros Ten ($11) ... ', '2018 Giesen Pure Light Sauvignon Blanc ($15) ... ', "2018 G.D. Vajra Moscato d'Asti ($17) ... ", '2016 Avinyo Brut Cava Reserva ($20) ... ', '2015 Keep Wines Albarino ($28) ... ', '2018 Maximin Grunhaus Riesling Kabinett Abtsberg ($38)']
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Okay, there is no red or rosé Riesling, of course. But it is partly due to this huge range and versatility as well as the incredible expression of this grape that it is considered one of the great “noble” grapes, alongside, well, Nebbiolo, Cabernet Sauvignon, Merlot, Syrah, Chardonnay and others.
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High alcohol content wines, from 13.5 to 14.5 percent, include: White – Australian Chardonnay, California Chardonnay, California Pinot Gris, California Sauvignon Blanc, California Viognier, Chilean Chardonnay, French Sauternes, South African Chenin Blanc.
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['Chardonnay: Chardonnay is a medium to full-bodied white wine that is grown globally but holds its own as the most popular wine varietal in America. ... ', 'Riesling: ... ', 'Pinot Grigio: ... ', 'Sauvignon Blanc: ... ', 'Cabernet Sauvignon: ... ', 'Pinot Noir: ... ', 'Syrah: ... ', 'Zinfandel:']
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Although all red wines are generally considered healthier than whites, Pinot Noir is top of its class. The reason is because the Pinot Noir grape has been found to contain the highest levels of resveratrol out of any wine grape.
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['Albariño. Cool climates tend to nurture the traits that Sauvignon Blanc lovers appreciate: a light body, bright acidity, and low levels of residual sugar. ... ', 'Pinot Blanc. ... ', 'Chablis. ... ', 'Verdicchio. ... ', 'Grüner Veltliner.']
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But the substances believed to provide much of red wine's heart benefits — resveratrol and flavonoids — are also found in grape juice, especially the variety made from red and dark purple Concord grapes.
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['Cabernet Franc. Cabernet Franc is adored for its earthy, savoury staple qualities. ... ', "Cabernet Sauvignon. Cabernet Sauvignon is commonly regarded as one of the world's finest red wine grapes. ... ", 'Gamay. Gamay is the great grape of Beaujolais. ... ', 'Grenache. ... ', 'Malbec. ... ', 'Merlot. ... ', 'Mourvedre. ... ', 'Nebbiolo.']
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['Full-Bodied Red Wines (Cabernet Sauvignon, Syrah, Cabernet Franc) ... ', 'Medium-Bodied Red Wines (Merlot, Barbera) ... ', 'Light-Bodied Red Wines (Pinot Noir, Gamay, Blaufränkisch) ... ', 'Rosé Wines (Grenache, Sangiovese, Mourvèdre) ... ', 'Full-Bodied White Wines (Oaked Chardonnay, Ribolla Gialla)']