is eating cold food bad for you?
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Excessive consumption of cold foods may also lead to a number of health issues including fatigue, weight gain, cysts and tumors, the development of unhealthy bacterial infections, excessive bloating and gas, brain fog, chronic sinus infections and problems with elimination.
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If you drink chilled water, there is a temperature mismatch which takes a toll on your digestive health. Your body also finds it difficult to absorb cold water after work out. Drinking chilled water right after work out may lead to chronic stomach pain as extremely cold water shocks your body.
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Let's take colds first. When your body fights an illness it needs energy, so eating healthy food is helpful. Eating can also help the body generate heat—although wearing an extra layer of clothes or slipping into bed can keep you warm, too. There's no need to overeat, however.
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The answer is no. In actuality, you should feed both a cold and a fever — and starve neither, says Mark A. Moyad, MD, MPH, Jenkins/Pokempner director of preventive and alternative medicine at the University of Michigan Medical Center in Ann Arbor.
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Drinking water that's cold may actually help you burn a couple of extra calories as you digest it because your body has to work harder to maintain its core temperature. But it's not likely that drinking cold water is a powerful jump-start tool for weight loss.
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That's a myth. In fact, Dr. Steckelberg recommends that cold sufferers drink or eat dairy products such as cream-based soups, ice cream, pudding, or milk, as they are soothing on sore throats and provide calories they otherwise might not eat while they're feeling so lousy.
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Lunch meat, for the most part, is just a myth. I asked a doctor that I work with if there was any truth to the common belief that pregnant women shouldn't eat deli meat, and she vehemently denied it. The risk, of course, lies in that pesky Listeria bacteria that may be lurking in cold cuts.
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5. Tomato Soup. The ultimate comfort food on a cold day, or just a day you're fighting a cold. While there's no evidence suggesting that pairing tomato soup with a grilled-cheese sandwich cures anything in particular, we can confirm that it's very good for the soul, and very delicious.
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The problem is usually worse for those who become very thin, especially small women. While someone is losing weight through severe calorie restriction, the metabolism may slow down to protect the body's heat-producing store of calories, leading to a cold feeling.
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The FDA said the liquid nitrogen is so cold it could be harmful to a person's health. Officials said eating liquid nitrogen could burn someone's throat because it is so cold. ... In some cases, the FDA said the danger could be life-threatening. Officials warned those with asthma to stay away from liquid nitrogen ice cream.
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When you drink cold water, your blood vessels shrink, and this restricts your digestion. Warm water helps break down food, aids constipation, and even helps you lose weight while improving your blood circulation.
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Drinking Ice Water on Metabolism Ice cold water, cold food like raw vegetables and treats like ice-cream will cause the stomach to slow down and the vessels of the stomach to contract. This contraction, while momentary, can still cause the digestion to slow itself down.
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If you had pizza in the fridge left over from the night before, it's fine. Like any food, if it was stored properly, it's safe to eat. If it was a good pizza, then why throw it away? Cold or reheated, it shouldn't be a problem.
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['Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines)', 'Nuts and seeds (such as flaxseed, chia seeds, and walnuts)']
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This is because eating helps to generate internal heat, subsequently leading to a rise in body temperature. During winter, the body works harder and spends more energy just trying to keep you warm, so your desire to eat more comes from your body's natural increase in energy use.
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For cold foods, the food safe temperature is 40 degrees Fahrenheit and below. For hot foods, the safe temperature is above 140 degrees Fahrenheit.
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Cold foods like ice creams and chilled desserts may lead to severe cramps further worsening the condition. According to Health Practitioner and Macrobiotic Health Coach, Shilpa Arora, "While you are on your period, you should avoid drinking cold water and eating cold foods as they worsen menstrual cramps.