why snickers are good for you?
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Snickers Surprised? Although Snickers is relatively higher in calories than other candy, Gorin recommends a "fun-size" bar because it's more likely to leave you satisfied, thanks to its filling protein. “It also has less sugar than some other candies that are almost entirely pure sugar,” she says.
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They are naturally sweet, moist, juicy and have a distinct caramel flavor. They provide sweetness for less calories and also offer lots of healthy fiber, vitamins and minerals including zinc, copper, magnesium, manganese, vitamin B6, niacin, calcium, iron and vitamin K.
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Snickers is a brand name chocolate bar made by the American company Mars, Incorporated, consisting of nougat topped with caramel and peanuts that has been enrobed in milk chocolate.
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cautions not to eat too much of it. “Peppermint candies are a nutritionally poor food, containing high levels of sugar without any vitamins or minerals.
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They are a good snack choice if you have diabetes. While crackers can be high in carbs, the fat in the cheese and fiber in the crackers may prevent them from spiking your blood sugar ( 10 , 11 , 44 , 45 ).
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Eating a doughnut is bad because of the sugar and simple carbohydrates. Doughnut will spike your sugar level and make you full in a short time then you will be hungry again.
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You're moody. When you eat sugar, you'll have a short-lived burst of energy. And then you'll crash, making you low on energy. And that means you'll be grouchy and crabby. Sure, junk foods can satisfy your taste buds and make you happy for the short term.
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They're high in fibre if you eat them with the skin on, and provide a healthy supply of vitamins and minerals, and not to mention the volume of carbohydrates that are present in these giant spuds provides plenty of energy to see us from one meal to the next – ideal if you're trying to lose weight.
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Reuters said the news means that the 540-calorie king-size Snickers bar will be on it's way out. But what about the normal-sized ones you'd find in a convenience store or vending machine? According to Mars, a normal Snickers bar contains 280 calories, along with 14 grams of fat.
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Fried Snickers (5 oz.): 444 calories and 29 grams (g) fat.
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Candy has some physical health benefits as well, including: Decreasing your risk of stroke and heart attack — Dark chocolate is rich in antioxidant flavonoids, which are healthy for your heart. Regularly eating this rich treat can decrease your risk of stroke and heart attack by 39 percent.
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Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary crap) can improve your health and lower the risk of heart disease.
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5. Gummies, they do a body good. Well, technically they don't usually have much fat, if any at all, and the gelatin does contain some protein. But one can't exactly argue that traditional gummies and their often high sugar content are “good” for you.
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['Slim your waistline. According to a study by the University of Liverpool, chewing gum can slightly curb your cravings, which may help you make better eating choices. ... ', 'Burn calories just by chewing. ... ', 'Keep your teeth healthy. ... ', 'Improve memory. ... ', 'Fight drowsiness. ... ', 'Reduce heartburn. ... ', 'Lessen depression. ... ', 'Eliminate nausea.']
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Tree nuts like pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding "good" bacteria.
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The main thing is not getting sick from the large amountof sugar yiu would take in. Taffy is problably one of the worst candy on the market for your teeth. It sticks to your teeth which would lead to dental problem later.