what to do if you break your pinky finger?
436204
['take a painkiller, such as paracetamol or ibuprofen, to relieve pain.', 'keep your hand up to reduce swelling – rest it on a cushion or a pillow.', 'gently hold an ice pack (or a bag of frozen peas) wrapped in a tea towel on the finger or thumb for 15 to 20 minutes every 2 to 3 hours.']
16850
Apply gauze or cloth with pressure to the site of the injury to stop the bleeding. Place ice or a cold pack wrapped in a thin cloth to the outside of the lips or mouth if there's any swelling. Call a doctor if bleeding doesn't stop or if you notice a visible deformity, signs of infection, or new bleeding.
781828
Hold a light dumbbell in the injured side's hand and, keeping your elbow against your side, slowly raise the dumbbell toward the ceiling. Stop rotating your arm if you feel strain. Hold the dumbbell up for a few seconds before returning to the start position with your arm down.
129994
['Pendulum swing. Stand to the side of a table, steady chair, or railing and place the hand of your uninjured arm on the object for stability. ... ', 'Crossover arm stretch. Stand up straight and relax your shoulders. ... ', 'Standing row. ... ', 'Internal rotation. ... ', 'Posterior stretch.']
1260400
['THUMB. iStock. ... ', 'INDEX/POINTER FINGER. iStock. ... ', 'MIDDLE FINGER. iStock. ... ', 'RING FINGER. iStock. ... ', 'PINKY FINGER. iStock.']
813756
Treatment Options If you are like many athletes, one of the most common recommendations for an acute finger sprain is to “pull it out.” This should not be done. Pulling on any joint could create further stress on a newly injured ligament.
1086253
["Adjust your posture. You may need to change how you're sitting or standing to relieve pain from a pinched nerve. ... ", 'Use a standing workstation. Standing workstations are gaining popularity, and for good reason. ... ', 'Rest. ... ', 'Splint. ... ', 'Stretch. ... ', 'Apply heat. ... ', 'Use ice. ... ', 'Elevate your legs.']
1237941
['Apply ice on your finger for 15 to 20 minutes every hour or as directed. Use an ice pack, or put crushed ice in a plastic bag. ... ', 'Elevate your hand above the level of your heart as often as you can. This will help decrease swelling and pain. ... ', 'Immobilize your finger.']
153021
['Painkiller pills. Acetaminophen and NSAIDs like ibuprofen can ease pain.', 'Immobilizing devices. A splint, brace, or sleeve can hold your hand in a stable position to lessen pain.', 'Hand therapy. ... ', 'Cortisone shots.']
1257014
Treatment. Temporary splinting, ice, and pain control are helpful supportive treatments. Make a splint to immobilize your finger even if that means putting a popsicle stick or pen next to it and wrapping something around the stick and your finger. Apply ice to the injured finger as you head to an emergency department.
857489
['Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. ... ', 'A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. ... ', 'Stretching exercises.']
1238920
Keep the finger splinted or strapped until it no longer hurts. This can take about one to two weeks. For more serious injuries, see a doctor. You might need surgery if you have a bone fracture or a torn ligament or tendon.
8262
['Call your doctor and make an appointment.', 'Ice and elevate the joint.', 'Drink plenty of fluids (no alcohol or sweet sodas).', 'Reduce stress, which can worsen the attack.', 'Ask friends and family to help you with daily tasks to ease stress on joints.']
651801
['Rest: Stay off the injured foot or limit weight bearing until it gets better or can be seen by a doctor. ... ', 'Ice: Immediately apply ice to the injury to reduce pain and swelling. ... ', 'Compression: Snuggly wrap the foot in a soft dressing or bandage.']
1153976
['Doorway stretch. Warm up your muscles by standing in an open doorway and spreading your arms out to the side. ... ', 'Side-lying external rotation. Lie down on the side opposite your injured arm. ... ', 'High-to-low rows. ... ', 'Reverse fly. ... ', 'Lawn mower pull.']
471208
['Rest. ... ', 'Take pain medication as needed. ... ', 'Take sponge baths until your doctor has removed your drains and/or sutures. ... ', 'Continue doing arm exercises each day. ... ', 'Have friends and family pitch in around the house.']
1003194
['over-the-counter medications for pain relief.', 'rest.', 'wearing a cast, splint, brace, boot, or special shoe.', 'taking weight off of the broken foot.', 'using crutches or a wheelchair.', 'manipulation of the bones to put them back in place.', 'surgery to insert pins, screws, rods, or plates.']