is reading good for you?
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When we read, not only are we improving memory and empathy, but research has shown that it makes us feel better and more positive too. Science has shown that reading has some amazing health benefits, including helping with depression, cutting stress, and reducing the chances of developing Alzheimer's later in life.
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In comparison, reading involves intellectual activity, creation of thoughts, contemplation of what has been read a moment ago. It's much more active. This is why after an hour of meditation your mind feels supercharged, but after an hour of reading you may feel tired or like you have a whirlwind of thoughts.
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Reading has been shown to put our brains into a pleasurable trance-like state, similar to meditation, and it brings the same health benefits of deep relaxation and inner calm. Regular readers sleep better, have lower stress levels, higher self-esteem, and lower rates of depression than non-readers.
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Listening to Audiobooks Is Just As Good As Reading, If Not Better, So Back the Hell Off. ... So, you don't think that listening to audiobooks is the same thing as actually reading books? Well, you win this round, buddy, because it's not. In fact, listening to an audiobook is better.
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Newspapers provide information and general knowledge. Newspapers provide news about a country's economic situation, sports, games, entertainment, trade and commerce. Reading newspaper makes a good habit and it is already part of the modern life. This habit will widen your outlook and will enrich your knowledge.
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Books are more patient than most people and they understand us. They allow us to feel our emotions and they teach us that it's okay to feel sad sometimes; after all, we are humans. Also, just like our best friends, good books cheer-up our mood and soothe the soul, sometimes even making us laugh out loud.
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Research has found that when children read extensively they become better writers. Reading a variety of genres helps children learn text structures and language that they can then transfer to their own writing. In addition, reading provides young people with prior knowledge that they can use in their stories.
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Self-help books are excellent sources of knowledge. ... When people read these books they connect to their sense of agency—their ability to make a real difference in their lives—but once they have to take what they learned and apply it to their life, most people fall short.
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Self-help books are excellent sources of knowledge. ... When people read these books they connect to their sense of agency—their ability to make a real difference in their lives—but once they have to take what they learned and apply it to their life, most people fall short. Self-help books don't work.
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In Every Child a Super Reader, we focus on seven strengths for reading success: belonging, curiosity, friendship, kindness, confidence, courage, and hope. Invite children and families to create a sense of belonging as readers at home.
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Reading is important because it develops the mind. ... Understanding the written word is one way the mind grows in its ability. Teaching young children to read helps them develop their language skills. It also helps them learn to listen.
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Critical reading is a more ACTIVE way of reading. It is a deeper and more complex engagement with a text. Critical reading is a process of analyzing, interpreting and, sometimes, evaluating. When we read critically, we use our critical thinking skills to QUESTION both the text and our own reading of it.
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Yes, Game of Thrones are a good series of books. Some excellent characters, great action, enjoyable world building. They are a commitment. ... I would really recommend them if you have time to read them, but these are not the type of books where you can read a chapter here and there and enjoy.
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Evidence and research is stacking up to prove that comic books make their readers smarter. Comics make you want to read, and they use complex language which improves verbal intelligence. Like steroids for the mind, comics can even take struggling readers and make them stronger!
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It is true that "Not everything that is learned is contained in books." A person can learn a lot and retain what he learns through experience. In my opinion life's valuable lessons are learnt from experience and so the knowledge gained from experience is more important. Books are a great source of information.
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Recent research in neuroscience suggests that you might look to the library for solutions; reading literary fiction helps people develop empathy, theory of mind, and critical thinking. When we read, we hone and strengthen several different cognitive muscles, so to speak, that are the root of the EQ.
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When it comes to Books, they can be our best friends ever. Good Books enriches our mind with good thoughts and knowledge just like a good friend. ... Books are our best friends because they inspire us to do great things in life and overcome our failures. We learn a lot from good books just like a good friend.