1 calorie is equal to how much kg?
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The answer is 7716.1791764707. We assume you are converting between calorie [burned] and kilogram. You can view more details on each measurement unit: calories or kg The SI base unit for mass is the kilogram. 1 calories is equal to 0.00012959782 kilogram.
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Since 1 kg = 2.2 pounds, to gain 1 kg of weight (lean muscle mass), you will have to consume approximately 3,500 calories. Definitely, this is just an estimate... To lose/gain 1 pound of fat, you will require approximately 3,500 calories.
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A general rule of thumb is you need to be in an energy deficit of around 7,000 calories (29,400 kilojoules) to lose one kilogram of fat.
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The answer is 1. We assume you are converting between kilo and kilogram. You can view more details on each measurement unit: kilo or kg The SI base unit for mass is the kilogram. 1 kilo is equal to 1 kilogram.
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Thus, 1 kilocalorie (kcal) = 1000 calories (cal). By convention in food science, the large calorie is commonly called calorie (with a capital C by some authors to distinguish from the smaller unit).
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The answer is 1000. We assume you are converting between gram calorie and kilocalorie [15 °C]. You can view more details on each measurement unit: gram calorie or kcal The SI derived unit for energy is the joule. 1 joule is equal to 0.23890295761862 gram calorie, or 0.00023890295761862 kcal.
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How many calories do you need to burn to lose one kilogram? A general rule of thumb is you need to be in an energy deficit of around 7,000 calories (29,400 kilojoules) to lose one kilogram of fat. A calorie deficit is a state in which you burn more calories than you consume.
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1 kilogram of body fat contains the equivalent of 37,000kJ. So to lose weight, you need to create a deficit of 37,000kJ.
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How to convert pounds to kilograms? 1 Pound (lb) is equal to 0.45359237 kilogram (kg). To convert pounds to kg, multiply the pound value by 0.45359237 or divide by 2.2046226218. For example, to convert 10 lbs to kg, divide 10 by 2.2046226218, that makes 4.5359 kg equal to 10 lbs.
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Kilogram (kilo) is the metric system base unit of mass. 1 kg = 2.2046226218 lbs.
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Pounds to Kilograms Conversion 1 Pound (lb) is equal to 0.45359237 kilogram (kg). To convert pounds to kg, multiply the pound value by 0.45359237 or divide by 2.2046226218.
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Calories are units of energy so small that a tiny cookie can provide thousands of them. ... That is, 1 Calorie is equivalent to 1 kilocalorie; the capital C in Calories denotes kcal on food labels, calories and kilocalories are used interchangeably to mean the same thing.
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How many ounce in 1 calories? The answer is 0.0045714285714286. We assume you are converting between ounce and calorie [burned]. You can view more details on each measurement unit: ounce or calories The SI base unit for mass is the kilogram.
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More information from the unit converter How many kcal in 1 gram calorie? The answer is 0.001. We assume you are converting between kilocalorie [15 °C] and gram calorie. You can view more details on each measurement unit: kcal or gram calorie The SI derived unit for energy is the joule.
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Scientifically, 1 kilocalorie (1000 calories or 1 kcal) means the energy it takes to raise the temperature of 1kg of water by 1°C. ... That is, 1 Calorie is equivalent to 1 kilocalorie; the capital C in Calories denotes kcal on food labels, calories and kilocalories are used interchangeably to mean the same thing.
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Weight loss 1 kilogram of body fat contains the equivalent of 37,000kJ. So to lose weight, you need to create a deficit of 37,000kJ.
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Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.