what are high fat foods?
45255
['Avocados. The avocado is different from most other fruits. ... ', 'Cheese. Cheese is incredibly nutritious. ... ', 'Dark Chocolate. ... ', 'Whole Eggs. ... ', 'Fatty Fish. ... ', 'Nuts. ... ', 'Chia Seeds. ... ', 'Extra Virgin Olive Oil.']
565965
['Buttermilk. Despite the fact that, buttermilk suggests that it is high in fat; buttermilk generally holds no butter and is actually low in fat. ... ', 'Sambar dal. This is a solid stew made with chickpeas, legumes, and a variety of spices. ... ', 'Tandoori chicken. ... ', 'Rajma. ... ', 'Hara bhara kabab. ... ', 'Arhar dal. ... ', 'Bhindi ki subji. ... ', 'Sol kadhi.']
1321679
['fatty cuts of meat.', 'full fat dairy products such as milk, cream, cheese and yoghurt.', 'deep fried fast foods.', 'processed foods such as biscuits and pastries.', 'takeaway foods such as hamburgers and pizza.', 'coconut oil.', 'butter.']
1335569
Choose low-fat dairy products. Some meat, fish, eggs and alternatives such as beans and pulses. Limited amounts of foods high in fats and sugars. Limit saturated fat that is found in animal products, such as butter, ghee, cheese, meat, cakes, biscuits and pastries.
490157
['Eat Foods That Are Rich in Antioxidants. ... ', 'Eat a Bigger Breakfast. ... ', 'Avoid Trans Fats. ... ', 'Cut Down on Carbs. ... ', 'Eat Less Refined Carbs. ... ', 'Eat More Fiber. ... ', 'Swap Protein Sources. ... ', 'Choose High-Fat Diary.']
465737
['sodas (both diet and regular),', 'processed/refined sugars (white bread, pastries, chips, cookies, pastas),', 'trans fats (anything with the word hydrogenated on the label), and.', 'high-fat animal products.']
1113138
Once again, foods with a high saturated fat content are hard on your arteries and your circulatory system. Swap out high-fat dairy products like sour cream and ice cream for the reduced-fat or fat-free versions.
274576
Typically a low fat diet will involve reducing fat intake from foods such as butter, eggs and cheese. Other foods containing relatively high quantities of fat include salad dressings, certain sauces and pastry and sponge based foods.
233941
Fatty meat and processed meat products such as sausages. There are some foods which are low in saturated fat but high in cholesterol. These include eggs, some shellfish, liver, liver pate and offal. Most people don't need to cut down on the cholesterol that's found in these foods.
220772
['Soda. Soda is well known for its high sugar content. ... ', 'Candy. Candy and candy bars are mostly made of sugar. ... ', 'Sweetened Yogurt. Yogurt is often advertised as a healthy snack. ... ', 'Salad Dressing. ... ', 'Frozen Junk Foods. ... ', 'Breads. ... ', 'Canned Fruit. ... ', 'Juice.']
607357
High-Fat Foods High-fat foods may cause heartburn. Unfortunately, this includes incredibly healthy and nutritious foods like avocados, cheese and nuts ( 4 ). There are two ways that high-fat foods can trigger heartburn.
107502
['French fries and potato chips.', 'High-fat meats, such as bologna, sausage and ground beef.', 'High-fat dairy, such as cheese, ice cream and whole milk.', 'Pizza.', 'Lard and butter.', 'Creamy soups and sauces.', 'Meat gravies.', 'Chocolate.']
167395
['Fatty fish. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. ... ', 'Avocados. Avocados are high in healthy fats. ... ', 'Walnuts. ... ', 'Sunflower seeds. ... ', 'Sweet potatoes. ... ', 'Red or yellow bell peppers. ... ', 'Broccoli. ... ', 'Tomatoes.']
699977
['plenty of fruit and vegetables.', 'plenty of potatoes, bread, rice, pasta and other starchy foods (ideally you should choose wholegrain varieties)', 'some milk and dairy foods.', 'some meat, fish, eggs, beans and other non-dairy sources of protein.', 'just small amounts of food and drinks that are high in fat and sugar.']
1157499
['Lean meats such as chicken, fish, or turkey.', 'Eggs.', 'Low fat dairy products such as milk, yogurt, and cheese or dairy substitutes.', 'Nuts and nut butters.', 'Beans.', 'Soy foods.']
479708
['Pretzels. Pretzels are naturally low in fat, and some are made with whole wheat. ... ', 'Pasta Sauce. ... ', 'Instant Noodles. ... ', 'Mixed Nuts. ... ', 'Spicy Chicken Tenders. ... ', 'Tortilla Chips. ... ', 'Bottled Salad Dressing. ... ', 'Lunch Meats.']
715483
['Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.', 'Dried fruit: Raisins, dates, prunes and others.', 'High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.', 'Fats and oils: Extra virgin olive oil and avocado oil.']