what effects does too much potassium have on the body?
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If you have hyperkalemia, you have too much potassium in your blood. The body needs a delicate balance of potassium to help the heart and other muscles work properly. But too much potassium in your blood can lead to dangerous, and possibly deadly, changes in heart rhythm.
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If hyperkalemia comes on suddenly and you have very high levels of potassium, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting. Sudden or severe hyperkalemia is a life-threatening condition. It requires immediate medical care.
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Potassium supplements are contraindicated in patients with hyperkalemia since a further increase in serum potassium concentration in such patients can produce cardiac arrest.
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For most people, the level of potassium in your blood should be between 3.5 and 5.0, depending on the laboratory that is used. If high potassium happens suddenly and you have very high levels, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting.
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If you have kidney disease, you are at risk for high potassium because your kidneys cannot remove the extra potassium in your blood. Instead of leaving your body through your urine, the extra potassium in your blood travels through your kidneys and back into your bloodstream.
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Kidney disease is the most common cause of hyperkalemia. Your kidneys help control the balance of potassium in your body. If they don't work well, they can't filter extra potassium from the blood or remove it from the body. A hormone called aldosterone tells the kidneys when to remove potassium.
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Electrolytes such as potassium, sodium, and magnesium help regulate everything from your kidneys to your heart function. If you consume too much water, there may not be enough of these electrolytes in your blood to keep your body working properly.
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Drinking too much water can cause side effects that range from mildly irritating to life-threatening — and overhydration can lead to an imbalance of electrolytes in the body.
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Too much salt increases the risk of high blood pressure, heart disease, and stroke. Decreasing sodium intake could prevent many deaths.
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Potassium is one of the most important minerals in the body. It helps regulate fluid balance, muscle contractions and nerve signals. What's more, a high-potassium diet may help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones.
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['A low potassium level has many causes but usually results from vomiting, diarrhea, adrenal gland disorders, or use of diuretics.', 'A low potassium level can make muscles feel weak, cramp, twitch, or even become paralyzed, and abnormal heart rhythms may develop.']
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High potassium (called “hyperkalemia”) is a medical problem in which you have too much potassium in your blood. Your body needs potassium. It is an important nutrient that is found in many of the foods you eat. Potassium helps your nerves and muscles, including your heart, work the right way.
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Too much calcium in your blood can weaken your bones, create kidney stones, and interfere with how your heart and brain work. Hypercalcemia is usually a result of overactive parathyroid glands.
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As a result, potassium levels can rise to high levels, leading to dangerous heart rhythm problems and even cardiac arrest. Because of this potential danger, the FDA limits over-the-counter potassium supplements (including multivitamin-mineral pills) to less than 100 milligrams (mg).
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As mentioned before, apple cider vinegar is acidic in nature, therefore, it lowers the potassium levels in the body. Too much decrease of potassium can have an intense reaction on the body like extreme fatigue, cramps, frequent urination, paralysis and heart palpitations.
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A low potassium level has many causes but usually results from vomiting, diarrhea, adrenal gland disorders, or use of diuretics. A low potassium level can make muscles feel weak, cramp, twitch, or even become paralyzed, and abnormal heart rhythms may develop.
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Possible side effects of potassium and magnesium supplements include: Nausea, vomiting, diarrhea, and abdominal discomfort. If these side effects continue, call your doctor.