why does my lower stomach feel bloated?
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Bloating is when your belly feels swollen after eating ( 1 ). It is usually caused by excess gas production or disturbances in the movement of the muscles of the digestive system (2). Bloating can often cause pain, discomfort and a "stuffed" feeling. It can also make your stomach look bigger ( 3 ).
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In many cases, you're likely bloated because of food intake, but sometimes your food intake is not the cause of abdominal bloating; you may feel bloated even when you're not eating a lot.
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Bloat could also be a sign of greater, underlying conditions such as Irritable Bowel Syndrome (IBS), Lactose intolerance, or even a wheat allergy. Stomach bloat can also be a result of consuming too much salt on a daily basis, causing your stomach to keep excess water.
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Conditions such as ulcerative colitis, Crohn's disease and irritable bowel syndrome can all cause bloating. Acid reflux, and the medications to treat it, can cause bloating and a feeling of increased gas in the abdomen, leading to belching.
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Digestive issues. Constipation, food allergies, and intolerances can lead to bloating. When stool becomes backed up in the large bowel, it can cause bloating and a feeling of discomfort. Excess gas may also build up behind the stool, making the bloating worse.
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It usually occurs after the stomach has expanded due to too much swallowed air. Burping releases the air. Swallowing air into the stomach can cause a bloated feeling, a swollen abdomen, and stomachache, accompanied by burping.
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Acid reflux. If your upper belly feels uncomfortably bloated, especially after eating, or you feel overly full or nauseated after a normal meal, acid reflux could be the cause. Burping excessively soon after eating is another sign of this type of indigestion.
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Stress itself puts a great deal of pressure on your stomach and abdomen, and upsets hormone and neurotransmitter balance. That may create an environment where foods that could normally be digested easily end up being digested poorly, leading to the creation of gas and bloating.
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Bloating occurs in the abdominal area. It happens when large amounts of air or gas build up in the gastrointestinal tract. Eating is a common cause of bloating because when the body digests food, it produces gas.
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Symptoms from low stomach acid Low stomach acid is a trigger for poor digestive activity. Because food and nutrients can't be broken down, they sit in the stomach and cause bacteria to build up. The main symptoms from this process are gas and bloating.
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Bloating happens when the GI tract becomes filled with air or gas. This can be caused by something as simple as the food you eat. Some foods produce more gas than others. It can also be caused by lactose intolerance (problems with dairy).
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Research suggests that changes in progesterone and oestrogen levels cause the body to retain more water and salt. The body's cells become swollen with water, causing the feeling of bloating," the medical site reads. So now you know: you're bloated on your period due to a mix of excess water and full bowels.
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Due to our dietary habits, the lack of a balanced diet, and eating quickly or excessively, this problem has become very common. The stomach does not easily process unhealthy foods. If you eat meals that are high in fat or condiments, or desserts full of refined sugar, you may consequently feel “heavy” or “bloated”.
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Is Bloating an Early Sign of Pregnancy? The rise in progesterone during pregnancy can also cause abdominal bloating, fullness, and gas. The weight gain in the first trimester is usually minimal, but swelling and fluid retention may make you feel as if you have gained more than the typical one pound per month.
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It happens when large amounts of air or gas build up in the gastrointestinal tract. Eating is a common cause of bloating because when the body digests food, it produces gas. People also swallow air when eating or drinking, which then enters the gastrointestinal tract.
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Abdominal bloating can also be a symptom of several serious conditions, including: pathologic fluid accumulation in the abdominal cavity (ascites) as a result of cancer (e.g., ovarian cancer), liver disease, kidney failure, or congestive heart failure. celiac disease, or gluten intolerance.
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Bloating usually occurs after eating. It is often the result of digestive gasses, including carbon dioxide, oxygen, nitrogen, hydrogen, and sometimes methane or sulfur. Dieters often wonder, "Can I get bloated from not eating?" There are different causes of bloating, but not eating usually isn't one of them.