are food calories and liquid calories the same?
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As for the calorie query submitted by Confused About Calories, the fact of the matter is, regardless of the consumption method, a calorie is a calorie. The energy it takes to burn one liquid calorie equals exactly the same as that needed to burn one solid calorie.
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"A calorie is a calorie is a calorie," they say — that it doesn't matter whether you eat a 100 calories of candy or broccoli, they will have the same effect on your weight. It's true that all calories have the same amount of energy.
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A kilocalorie is another word for what's commonly called a calorie, so 1,000 calories will be written as 1,000kcals. Kilojoules are the metric measurement of calories.
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What is the difference between calories and kilocalories? The "calorie" we refer to in food is actually kilocalorie. One (1) kilocalorie is the same as one (1) Calorie (upper case C). A kilocalorie is the amount of heat required to raise the temperature of 1 kilogram of water one degree Celsius.
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Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram. You can view this information on the bottom of the Nutrition Facts Panel on food packages.
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Scientific evidence confirms that although such liquids count as calories, the body doesn't detect them the same way as it would detect solid food. When people eat calories in the form of solid food, they naturally compensate by reducing the rest of their food intake.
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A small calorie (cal) is the amount of energy required to raise the temperature of 1 gram (g) of water by 1º Celsius (º C). A large calorie (kcal) is the amount of energy required to raise 1 kilogram (kg) of water by 1º C. It is also known as a kilocalorie.
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Calories are a measure of energy. One calorie is the heat energy that it takes to raise the temperature of one gram of water by one degree Celsius. There is some confusion, since in the food industry; the word Calorie actually refers to a kilocalorie, which is one thousand actual calories.
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The energy we get from food and drink is measured in kilojoules (kJ). This is the metric term for calorie. Kilojoules and calories represent the same thing. One calorie is about four kilojoules.
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Plain water is calorie-free. Calories come from three nutrients in your diet — carbs, fats, and proteins. Alcohol — while not considered a nutrient — contributes calories as well. Plain water is devoid of these nutrients and thus contains no calories.
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The main difference between Joule and Calorie is that the Joule is a derived unit of energy, work, or amount of heat in the International System of Units and Calorie is a unit of energy.
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The amount of energy in an item of food or drink is measured in calories. When we eat and drink more calories than we use up, our bodies store the excess as body fat. If this continues, over time we may put on weight.
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Liquid foods do not include mashed foods, such as mashed potato or avocado. Eating only a full liquid diet can give you enough energy, protein, and fat. But it does not give you enough fiber.
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Low fat foods are those that have 30% of their calories or less from fats. So, if a food contains fewer than 3 grams of fat per 100 calories, it is a low fat food.
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The physical unit "calorie" is the energy required to increase the temperature of one gram of water by 1 degree Celsius, and the dietary Calorie is a kilocalorie = 1000 calories. ... It is common practice to just use the unit kcal to avoid the confusion between "calorie" and "Calorie" .
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As it's mainly composed of fat, butter is a high-calorie food. One tablespoon (14 grams) of butter packs about 100 calories, which is similar to 1 medium-sized banana.
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The dietary Calorie is an energy unit commonly used to describe the energy content of foods. The physical unit "calorie" is the energy required to increase the temperature of one gram of water by 1 degree Celsius, and the dietary Calorie is a kilocalorie = 1000 calories.