is folic acid tablet necessary during pregnancy?
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Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, too.
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Higher dose folic acid Some women have an increased risk of having a pregnancy affected by a neural tube defect and are advised to take a higher dose of 5 milligrams (5mg) of folic acid each day until they are 12 weeks pregnant. Women have an increased risk if: they or their partner have a neural tube defect.
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Therefore, taking folic acid if you're a woman and not pregnant helps ensure you have adequate levels of folate for a developing fetus before you find out you're pregnant. Additionally, research indicates folic acid may play a preventive role in autism, type 2 diabetes and rheumatoid arthritis.
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Folic acid is used by your body to make new cells and produce DNA. It's required for normal growth and development throughout your life. Taking folic acid is particularly vital before and during pregnancy.
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You usually take folic acid once a day, but sometimes you only need to take it once a week. Most adults and children can take folic acid. If you're pregnant or trying for a baby, it's recommended you take folic acid until you're 12 weeks pregnant.
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To make sure you have enough folic acid in your body to prevent neural tube defects, the CDC recommends women who plan to become pregnant or who are of childbearing age take 400 mcg of folic acid daily.
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Folvite is safe to take during pregnancy when used as directed. Certain spinal cord birth defects may be prevented by taking adequate amounts of folic acid during pregnancy. Folic acid passes into breast milk but is unlikely to harm a nursing infant. Consult your doctor before breastfeeding.
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Why should I take folic acid? If you have the right level of folic acid in your body before you get pregnant, it reduces the risk of the baby developing neural tube defects by up to 70%. Neural tube defects are problems with the brain or spinal cord, including spina bifida.
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Folic acid (vitamin B9) is very important for a baby's health and development. You don't need to take folic acid after 12 weeks of pregnancy.
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Prenatal vitamins are supplements that contain daily vitamins and minerals you need before and during your pregnancy. Folic acid is the most important vitamin to take when planning a pregnancy. Folic acid is a B vitamin that cells in your body need for growing and developing.
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How much folic acid do women need? All women need 400 micrograms of folic acid every day. Women who can get pregnant should get 400 to 800 micrograms of folic acid from a vitamin or from food that has added folic acid, such as breakfast cereal.
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Start taking folic acid at least 1 month before you start trying to get pregnant. The first few weeks of pregnancy are a really important time for fetal health and development. Taking folic acid and other prenatal vitamins can help reduce the risk of some birth defects.
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Before pregnancy, take a vitamin supplement that has 400 micrograms of folic acid in it every day. During pregnancy, take a prenatal vitamin that has 600 micrograms of folic acid in it every day. Take a vitamin supplement with folic acid every day, even if you're not trying to get pregnant.
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Folic acid can only help prevent NTDs during the first weeks of pregnancy, usually before a woman even knows she's pregnant. In fact, since 50 percent of pregnancies are unplanned, all women who are sexually active and of child-bearing age should consume folic acid every day, even between pregnancies.
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While folic acid will not help you to conceive, it is widely accepted that folic acid is vital for supporting healthy neural tube development in the very early stages of pregnancy. For this reason, it's considered an essential supplement for every woman's conception and pregnancy routine4.
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All women need 400 micrograms of folic acid every day. Women who can get pregnant should get 400 to 800 micrograms of folic acid from a vitamin or from food that has added folic acid, such as breakfast cereal.
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Take Your Vitamins Doctors used to tell women to take folic acid as soon as they got pregnant. Now, experts suggest starting a prenatal vitamin with 400 micrograms of folic acid before you try to have a baby. This important nutrient prevents spinal defects in growing babies.