what does it mean if you wake up feeling weak?
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If you wake up feeling weak, woozy, or unsteady, it can be a sign of anything from not getting enough to drink to a medical condition like sleep apnea. Learn the common causes of morning dizziness and how to manage those conditions.
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Possible causes of dizziness can include dehydration, ear infections, low blood pressure, and medication side effects. People who regularly wake up feeling dizzy or experience other concerning symptoms alongside the dizziness should see a doctor.
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In some dreams we are suddenly weak and unable to fight off an opponent, or too weak to run. This represents fears of not being able to deal with the situations that face you, or the urges or emotions that arise from within you. It might also mean you feel too weak to say no to someone; or your resolves are weakening.
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Feeling Tired If you lack energy all the time, it can be a sign that you don't get enough of certain nutrients, like iron. Too little of that mineral can lead to anemia -- when you don't have enough red blood cells to pump oxygen and nutrients to parts of your body.
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As a result, you feel weak and tired and are not able to exercise or perform physical activities. Without treatment, your heart failure will only get worse. Kidney damage. Prolonged high blood pressure can damage your kidneys if their blood supply is affected.
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Muscle fatigue is a symptom that decreases your muscles' ability to perform over time. It can be associated with a state of exhaustion, often following strenuous activity or exercise. When you experience fatigue, the force behind your muscles' movements decrease, causing you to feel weaker.
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When you wake up crying real tears, or simply feeling profoundly sad for no apparent reason, it's because you have finally touched upon some buried grief through a dream. You may have released all the grief, or there may be more to come. Either way, when you wake up crying, it is good and healing.
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A Few Reasons Why You Are Waking Up Tired Adrenal Fatigue – This condition is caused by a hormonal imbalance that causes your body to excrete an excess of cortisol and adrenaline. Chronic Fatigue Syndrome – This is a condition similar to adrenal fatigue but it is more common in women than in men.
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It means that the heart's natural pacemaker isn't working right or that the electrical pathways of the heart are disrupted. Sometimes, the heart beats so slowly that it doesn't pump enough blood to meet the body's needs. This can cause symptoms, such as feeling dizzy or weak. In some cases, it can be life-threatening.
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One of the main indicators of fatigue and tiredness is you are dehydrated. Without anything to consume after a long period, the first thing you ingest in the morning can be a shock to the body. If that first thing is water, it will get your body work-ready and can boost your alertness and low energy levels.
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After you hit snooze and drift off, your brain starts its sleep cycle all over again. When the alarm goes off a second time, you're likely at an even deeper, earlier part of your sleep cycle, which results in you feeling even worse than you did the first time.
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Cataplexy happens when your muscles suddenly go limp or significantly weaken without warning. You may experience cataplexy when you feel a strong emotion or emotional sensation. This can include crying, laughing, or feeling angry.
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Why did I feel faint? When you give blood, your blood pressure can drop or your heart rate can slow down suddenly, and sometimes your body reacts to that. You might feel faint, nauseous, or light-headed or, in some cases, lose consciousness.
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This nighttime spike in immune system activity and inflammation can also bleed into the morning hours, he says. So if, despite your symptoms, you're able to sleep through the night, you may find that you feel worse first thing in the morning when you wake up.
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People suffering from a lack of sleep might feel tremors, headache, concentration problems, elevated blood pressure, achy muscles and psychosis. Let our news meet your inbox. The news and stories that matters, delivered weekday mornings. “Exhaustion can absolutely make someone feel nauseous and even lead to vomiting.
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Lack of sleep can cause some of the same symptoms as depression -- extreme tiredness, loss of energy, and difficulty concentrating or making decisions. In addition, untreated depression may result in weight gain or loss, feelings of hopelessness and helplessness, and irritability.
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Possible causes of regular morning dizziness can include dehydration, ear infections, low blood pressure, and medication side effects. Most people experience dizziness from time to time.