is bitter gourd good for hair growth?
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The nutrients vitamin A, vitamin C, Biotin and Zinc impart shine and lustre to your locks. Applying bitter gourd juice regularly to your scalp can decrease hair loss and greying of hair, treat split-ends and rough hair, shrug off dandruff, and combat itchiness.
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Several animal studies found that bitter melon may decrease cholesterol levels to support overall heart health. One study in rats on a high-cholesterol diet observed that administering bitter melon extract led to significant decreases in levels of total cholesterol, “bad” LDL cholesterol, and triglycerides (13).
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Great for your eyes “As with everything, moderation is required. Excess consumption of bitter gourd juice may cause abdominal pain and diarrhoea.
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When added to the hair and scalp, onion juice can provide extra sulfur to support strong and thick hair, thus preventing hair loss and promoting hair growth. ... Collagen in turn helps the production of healthy skin cells and hair growth. It's also believed that onions may boost circulation.
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A glass of bitter gourd juice works wonders in bringing down uric acid naturally. Bitter gourd is a powerhouse of iron, magnesium, potassium and vitamin C. It is also loaded with good amounts of calcium, beta-carotene and potassium. Include bitter gourd in the form of curries, stew in your daily diet to fight gout.
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In addition, the Memorial Sloan Kettering Cancer Center says that bitter gourd red seeds aren't edible and can cause toxicity to your body's red blood cells. This can lead to headaches, abdominal pain, fever and even put you in a coma. The red arils that cover the seeds of bitter melon are also poisonous to humans.
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Various anti-oxidants and anti-inflammatory compounds are present in bitter gourd. It also helps in lowering the bad cholesterol levels, thus reducing the risk of heart disease and stroke.
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Bitter melon (Momordica charantia L.) is widely used for the treatment of diabetes. Recent research reports suggest that bitter melon extracts may ameliorate high fat diet induced obesity and hyperlipidemia in animal model.
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Glossy Locks: Hair Food. Pomegranate seed oil is very nutrient-dense, with all its anti-oxidants and vitamins such as vitamin C it has a stimulating effect on your scalp, increasing circulation, strengthening your blood vessels and encouraging hair growth. It also revitalises dull brittle hair.
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Oranges contain Vitamin C along with bio-flavonoids which aids in proper circulation to the scalp in turn promoting the hair growth. Therefore, consumption of oranges is a great way to boosting the intake of desired nutrients, hence stimulating the hair growth.
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Summary Test-tube studies show that bitter melon may have cancer-fighting properties and could be effective against stomach, colon, lung, nasopharynx, and breast cancer cells.
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For glowing skin : Bitter gourd juice is a treasure trove of antioxidants. It is rich in vitamin A and C which prevent premature skin ageing and diminishes wrinkles. 5. Lowers Bad cholesterol: The rich anti-inflammatory properties of bitter gourd juice helps in lowering the bad cholesterol levels in the body.
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Bitter gourd boosts your immunity and protects you against many diseases. Drink bitter gourd juice to get rid of skin disorders like blemishes and acne. It is an excellent remedy for disorders like itching, scabies, ringworm, boils and other fungal infections.
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Are Bitter Gourd Seeds Edible During Pregnancy? Bitter gourd seeds are best avoided during pregnancy, especially if you have a G6PD deficiency. The seeds contain a chemical compound vicine, which could lead to favism. And it can further cause fever, nausea, anaemia, and stomach pain.
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“According to TCM theory, bitter gourd is used to clear 'fire' and to detox the body. “The meat neutralises the bitter gourd, so that it doesn't become too 'cooling'.” Dr Rajen explains that there are four ways to treat dengue patients according to Ayuverdic medicine.
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Apart from its potential antibacterial [36] and antiviral activities [37], bitter melon extracts are also effective against cancer and were found to be effective for the treatment of ulcer, malaria, pain and inflammation, psoriasis, dyslipidemia, and hypertension.
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Drinking bitter gourd juice during pregnancy can induce contractions and can even cause bleeding. So it is best to avoid bitter gourd juice during pregnancy. However, if you want to drink it, consume it in small amounts after checking with your doctor.