can a partially torn bicep tendon heal itself?
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Once a bicep is torn, it unfortunately will not reattach itself to the bone and heal on its own. There are, however, a variety of treatment options available depending on the severity of your injury and whether it was a partial or complete tear.
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The MCL usually responds very well to non-surgical treatment, although surgery may be required in rare cases. Depending on the severity of the injury, a period of rest, bracing and physical therapy usually is sufficient to heal the tear.
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Inner Bicep – 6 out of 10 Fairly painful. The inner bicep/elbow area is host to a couple of sensitive nerves that run down the underside of your arm. Combine this with the thin, sensitive skin of the inner bicep, and you've got a fairly tender tattooing area.
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Lie down on the side opposite your injured arm. Bend the elbow of your injured arm to 90 degrees and rest the elbow on your side. Your forearm should rest across your abdomen. Hold a light dumbbell in the injured side's hand and, keeping your elbow against your side, slowly raise the dumbbell toward the ceiling.
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['Swelling, bruising, or redness due to the injury.', 'Pain at rest.', 'Pain when the specific muscle or the joint in relation to that muscle is used.', 'Weakness of the muscle or tendons.', 'Inability to use the muscle at all.']
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Left untreated, an injured MPFL can heal on its own. However, when left alone, the ligament heals in a loosened, lengthened position. This causes instability that makes it easier for the patella to become dislocated again in the future.
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Surgery for an ACL Injury We consider non-surgical treatments first, but if the tear is complete and the knee is unstable, or the knee doesn't heal with non-surgical treatment, surgery may be necessary. The ACL cannot heal on its own because there is no blood supply to this ligament.
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Muscle tears are treated immediately with rest, cold compresses, and nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain, swelling, and inflammation. Mild compression bandages can be used initially, depending on the affected muscle. Additional pain control may be required if the NSAID is not sufficient.
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In the case of meniscus tears, some people think the injury will heal over time on its own. But the truth is that there are different types of meniscus tears — and some tears won't heal without treatment. If your tear is on the outer one-third of the meniscus, it may heal on its own or be repaired surgically.
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In many cases, Erb's palsy resolves on its own with little or no treatment. In other cases, however, if the nerves in the upper brachial plexus are severely damaged, the affected arm may suffer from permanent weakness or paralysis.
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Torn ACL May Heal Without Surgery. July 21, 2010 -- Many patients with a torn ACL -- the ligament that stabilizes the knee -- may avoid surgery by delaying the operation and first giving physical therapy a try.
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Most hamstring muscle and tendon injuries heal without surgery. The risk of hamstring injury can be reduced with a regular stretching program and exercises.
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Tennis elbow is a self-limiting condition, which means it will eventually get better without treatment. However, it can often last for several weeks or months, because tendons heal slowly. In some cases, tennis elbow can persist for more than a year.
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A tendon rupture is a partial or complete tear of your tendon. Tendons are tough bands of tissue that attach your muscles to your bones. A tear may be caused by an injury or increased pressure on the tendon that occurs during sports or a fall. Your risk may be higher if you have a weak tendon.
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However, if your tendonitis is not resolved, you may have to take a short-term disability leave or file a claim for long-term disability benefits. If you are able to continue working in a reduced role, you may be able to receive benefits due to a partial disability.
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Most patients with AC joint injuries will start to feel better within a few days or a week of the injury—but it can take at least six weeks for the AC ligaments to fully heal. During that time, it's crucial to take the pressure off of the AC joint to protect from overstretching the immature scar tissue.
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If you're always doing the same type of bicep curl it may lead to an overuse injury. This can be a result of the structures in the arm and elbow undergoing the same forces over and over again.