what are the best foods to stockpile?
154282
['Peanut butter. ... ', 'Whole-wheat crackers. ... ', 'Nuts and trail mixes. ... ', 'Cereal. ... ', 'Granola bars and power bars. ... ', 'Dried fruits, such as apricots and raisins. ... ', 'Canned tuna, salmon, chicken, or turkey. ... ', 'Canned vegetables, such as green beans, carrots, and peas.']
31665
['Fresh fruits and vegetables.', 'Whole grains (whole-wheat bread, brown rice, oats, bran cereal)', 'Lean meat, poultry, and fish.', 'Low-fat dairy products.']
621594
['Fresh fruits and vegetables.', 'Bread.', 'Most baked goods.', 'Candies.', 'Pickles.', 'Honey.', 'Jam and preserves.', 'Syrups.']
40035
['Wheat flour.', 'Soybean meal.', 'Potato protein.', 'Sorbitol.']
1341159
[' Vegetables.', ' Protein.', ' Fruits.', ' Grains.', ' Dairy.']
109276
Stock up on your favorite soft foods and liquids. Choices can include yogurt, healthy shakes, ice cream, mashed vegetables like potatoes, zucchini, or yams, or mashed bananas, soup, etc.
1294424
['milk.', 'meat.', 'fruit and vegetables.', 'bread and cereals.']
321208
['soy, such as miso, soy beans, tofu, and tempeh.', 'unsweetened yogurt and milk.', 'most fresh vegetables, including potatoes.', 'most fruits.', 'herbs and spices, excluding salt, mustard, and nutmeg.', 'beans and lentils.', 'some whole grains, such as millet, quinoa, and amaranth.', 'herbal teas.']
791736
['meat and poultry.', 'nuts and seeds.', 'leafy vegetables.']
1315447
['fruit (apples, raspberries, pears)', 'vegetables (broccoli, peas, artichokes)', 'whole grains (brown rice, cooked barley)', 'legumes (black beans, chickpeas, lentils)']
898078
["Lean meat (always ensure it's well cooked)", 'Oily fish, such as sardines.', 'Dark green veg, including broccoli, watercress, spinach and kale.', 'Cashew nuts.', 'Pulses, chickpeas, beans and lentils.', 'Whole grains, including wholemeal bread, and iron-fortified breakfast cereals.']
1173657
['Boxes of pasta.', 'Tomato sauce.', 'Canned soups.', 'Rice.', 'Cereal & Oatmeal.', 'Chicken Broth.', 'Mixed nuts.', 'Dried fruit.']
682103
['Dark green leafy vegetables.', 'Nuts.', 'Enriched grain products, such as bread, cereal, pasta and rice.', 'Fruits and fruit juices.']
576331
['chicken.', 'fatty or lean fish.', 'nuts.', 'beans and legumes.']
1138336
['bread.', 'pasta.', 'cereals.', 'biscuits or crackers.', 'cakes and pastries.', 'pies.', 'gravies and sauces.']
192432
['Beef, liver, and chicken.', 'Fish and shellfish such as trout, salmon, tuna fish, and clams.', 'Fortified breakfast cereal.', 'Low-fat milk, yogurt, and cheese.', 'Eggs.']
970014
['Bakery and Bread. On Your List: ... ', 'Meat and Seafood. On Your List: ... ', 'Pasta and Rice. On Your List: ... ', 'Oils, Sauces, Salad Dressings, and Condiments. On Your List: ... ', 'Cereals and Breakfast Foods. ... ', 'Soups and Canned Goods. ... ', 'Frozen Foods. ... ', 'Dairy, Cheese, and Eggs.']