how many calories burned biking 1 mile?
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a 150 person cycling a steady pace of 14 mph will burn 48 calories per mile, that same person traveling at 20 mph would burn 56 calories per mile. A 200 lb person biking at a normal speed of 14mph will burn 64 calories per mile, if they sped up to 20 mph this would increase to 75 calories per mile.
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The Mayo Clinic reports that an hour of running at just 5 mph will burn 606 calories or 121 calories per mile. The American Council on Exercise takes the athlete's weight into account; their calculator reports that a 150 pound person will burn 113 calories running at 6mph for one mile.
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A 155-pound person will burn 128 calories per mile. A 180-pound person will burn 149 calories per mile. A 205-pound person will burn 160 calories per mile. A 230-pound person will burn 190 calories per mile.
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A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.
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The average person will burn between 80 to 140 calories per mile. 30 minutes of running will burn between 280 and 520 calories, depending on your weight and speed.
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A 180-pound person will burn 149 calories per mile. A 205-pound person will burn 160 calories per mile. A 230-pound person will burn 190 calories per mile.
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An 8-mile-per-hour pace on a road bike over relatively flat ground is a leisurely pace. At this rate, you'll burn 236 to 372 calories per hour, depending on your size.
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A general estimate for calories burned in one mile is approximately 100 calories per mile, says Dr. Daniel V.
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According to Harvard Health Publishing, a 155-pound person cycling at a moderate pace will burn about 260 calories in 30 minutes, and a 125-person will burn less, about 210 calories.
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Cycling burns more calories The average walking speed of 5 km/h (3 mph) makes the average person burn approximately 232 kcal per hour. So the whole distance of 8 km, or 10,000 steps, will make you burn about 371 kcal in total. Cycling at a moderate speed of 20 km/h (12 mph) burns approximately 563 kcal per hour.
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A person walking 5 miles @ 4mph would use approximately 450 calories(6 cal/min for 75 min). Another person cycling @12mph covers 5 miles in 25 min and burns about 300 calories ( 12 cal/min).
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Calories burned per mile. A general estimate for calories burned in one mile is approximately 100 calories per mile, says Dr. Daniel V.
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Calories burned are reported as gross calories here: Scenario 1: Running 5.0 MPH (12-minute mile) over flat terrain (Grade = 0). A 130-pound person will burn 107 calories per mile. A 155-pound person will burn 128 calories per mile.
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How many calories does cycling burn? The average person will burn between 450 to 750 calories per hour cycling. The number of calories depends on your weight, speed and time spent biking.
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According to broad calculations from the American College of Sports Medicine, someone weighing 150 pounds who runs at a brisk seven minutes per mile will incinerate about 1,000 calories per hour. That same person pedaling at a steady 16 to 19 miles per hour will burn about 850 calories.
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Moderate-Speed Cycling If you weigh 155 lbs. and cycle at 14 mph you'll burn 744 calories every hour, which is about 53 calories per mile or 371 calories every 7 miles. If you weigh 185 lbs. you'll burn 63 calories every mile or 444 every 7 miles.
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​When it comes to burning calories, cycling is a much faster way to lose weight than walking. On flat ground, a 150-pound person would burn roughly 600 calories cycling for an hour (depending on speed) compared to only about 300 calories per hour walking.