how many calories grilled chicken breast?
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Once you start cooking it in oil or adding marinades or sauces, you increase the total calories, carbs and fat. Summary Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams).
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There are 164 calories in a 1/2 small Roasted Broiled or Baked Chicken Breast.
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LITE Grilled Chicken Breast with Yellow Rice with Vegetables and Balsamic Tomatoes – 430 calories. LITE TropiChop® with Grilled Chicken, half brown rice, half romaine lettuce, onions, peppers and diced tomatoes – 340 calories.
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A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1). That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat. Keep in mind that these amounts refer to a plain chicken breast with no added ingredients.
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There are 430 calories in a 1 sandwich serving of Burger King Grilled Chicken Sandwich.
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The Grilled Breast with skin (140 calories, 4 g fat, 440 mg sodium) is comparable in calories and fat to the Original Recipe Chicken Breast without skin or breading (140 calories, 2 g fat, 510 mg sodium). If you want a biscuit be prepared to add 180 calories, 8 g of fat and 530 mg of sodium to your meal.
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One serving is around 210 calories with about 5 grams of fat which isn't too bad for dinner! Unfortunately I don't have a grill at my place but this marinade would taste incredible on grilled chicken breast. If cooking for your family, just double the recipe for the marinade to cover 6 chicken breasts.
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Chicken Breast: 284 Calories Chicken breast is one of the most popular cuts of chicken. It's high in protein and low in fat, making it an excellent choice for people trying to lose weight. One skinless, boneless, cooked chicken breast (172 grams) has the following nutrition breakdown (1): Calories: 284.
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Boneless, skinless breast The USDA itemize a typical chicken breast as about 3 oz. In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein.
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According to the USDA, a 3.5-ounce serving of roasted chicken breast without the skin contains: Calories: 165. Protein: 31 g.
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There are 180 calories in 1 serving of El Pollo Loco Flame Grilled Chicken Breast, Skinless.
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According to the USDA, a 3.5-ounce serving of roasted chicken breast without the skin contains: Calories: 165. Protein: 31 g. Fat: 4 g.
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There are 130 calories in a 1 breast serving of KFC Original Recipe Chicken Breast without Skin or Breading.
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There are 210 calories in a 1 breast serving of KFC Grilled Chicken Breast.
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One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat.
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Grilled Chicken Breast has only 180 calories, 6g fat, and 31g protein. Grilled chicken thighs have half the calories and fat of Original Recipe: one grilled chicken thigh has just 150 calories and 9g of fat but is still a good source of protein with 17g per serving.
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There are 154 calories in 5 ounces of boneless, cooked, skinless Skinless Chicken Breast.