what is 5 htp taken for?
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Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.
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5-HTP bypasses the brain's light-regulation system and crosses the blood-brain barrier. As it increases seratonin levels and not just melatonin levels, it has other positive mood enhancing benefits like feeling happier and more relaxed.
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Side Effects & Safety When taken by mouth: 5-HTP is POSSIBLY SAFE when taking by mouth appropriately. It has been used safely in doses up to 400 mg daily for up to one year. But some people who have taken 5-HTP have developed a condition called eosinophilia-myalgia syndrome (EMS).
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Possible Side Effects Potential side effects of 5-HTP include nausea, dizziness, and diarrhea. Rarely, allergic reaction to the supplement may occur. Children with Down's syndrome should not take 5-HTP.
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This class of drugs inhibits a neuronal uptake of serotonin. They are indicated for the treatment of depression.
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5-HTP and Melatonin are both hormones but they do different things. Melatonin is stored in the pineal gland and is only released when there is low light. Melatonin seems to work best when people have low melatonin levels, not if their levels are normal.
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When taken by mouth: 5-HTP is POSSIBLY SAFE when taking by mouth appropriately. It has been used safely in doses up to 400 mg daily for up to one year. But some people who have taken 5-HTP have developed a condition called eosinophilia-myalgia syndrome (EMS).
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The amino acids 5-hydroxytryptophan (5-HTP) and l-tryptophan are precursors of serotonin. 5-HTP is generally recommended over l-tryptophan because it crosses the blood-brain barrier at a higher rate, is converted into serotonin more efficiently than l-tryptophan, and has a more pronounced antidepressant effect.
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5-HTP is generally well tolerated by healthy adults. Possible side effects of 5-HTP include stomach pain, nausea, vomiting, diarrhea, heartburn, excessive sleepiness, muscle spasms, and sexual problems.
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Memory Formation and Protection. In addition to increased mental energy, P5P may also benefit in the formation of memories. The benefit derives from the neurotransmitter properties seen in P5P, but pyridoxal-5-phosphate also has neuroprotection capabilities. It likely plays a role in improving overall brain health.
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What is 5-HTP? 5-HTP, also known as 5-HTP, is a dietary supplement made from the seeds of the African plant Griffonia simplicifolia. 5-HTP has been used in alternative medicine as a possibly effective aid in treating depression or fibromyalgia.
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Possible Side Effects of 5-HTP Some people may experience nausea, diarrhea, vomiting and stomach pain when taking 5-HTP supplements. These side effects are dose-dependent, meaning they get worse when increasing your dose ( 33 ).
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5-hydroxy-L-Tryptophan (5-HTP) is supplied as a crystalline solid. A stock solution may be made by dissolving the 5-HTP in the solvent of choice. 5-HTP is soluble in organic solvents such as methanol and acetic acid (2%). The solubility of 5-HTP in these solvents is approximately 0.1 and 1 mg/ml, respectively.
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Medications that may increase your body's serotonin levels include certain antidepressants, cough medicines or prescription pain relievers. Since 5-HTP may also promote sleep, taking it with prescription sedative medications, such as Klonopin, Ativan or Ambien, may cause too much sleepiness.
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5-HTP alone contraindicated for long-term use The most significant side effects and adverse reactions may occur with long-term use (many months or longer). Administration of 5-HTP alone depletes catecholamines (dopamine, norepinephrine, and epinephrine).
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The naturally occurring 5-HTP in the seed pods of Griffonia simplicifolia, is used as a nootropic substance, which is a substance that enhances cognitive function. Subsequently, nutritional intake of 5-HTP can provide a theoretical means for restoring serotonin to optimal levels.
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Like the class of antidepressants known as selective serotonin reuptake inhibitors (SSRIs), which includes fluoxetine (Prozac) and sertraline (Zoloft), 5-HTP increases the levels of serotonin in the brain.