how many calories is in a bowl of honey bunches of oats?
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At 160 calories per cup, the original Honey Bunches of Oats is one of the higher calorie cereals on this list.
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Honey Bunches of Oats nutrition Like most breakfast cereals, it's high in carbs and low in fiber, protein, and fats. A 3/4-cup (30-gram) serving of the cereal's traditional flavor packs the following ( 1 ): Calories: 120. Carbs: 23 grams.
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Honey Bunches of Oats. ... The cereal is made up of three kinds of flakes and oat clusters baked with a hint of honey. It is marketed as a source of whole grain. Other varieties have almonds or fruits added into the mix.
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There are 135 calories in a 1 sachet serving of Quaker Oat So Simple Golden Syrup (36g).
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One cup of plain oatmeal contains 300 calories—it also includes 56 grams of carbs for fuel and 10 grams of muscle-building protein. Even though oatmeal's got some major advantages, like smoothies, it can go from healthy to a sugar or calorie bomb, fast. Here are a few sneaky ways your morning bowl may go overboard.
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This product provides 1 g per serving. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 260 mg sodium (11% DV); 12 g sugars; 3 g fiber (12% DV); iron (10% DV). For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
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Oats are great because they're heart-healthy, full of fiber, and very satiating. Old-fashioned oats have around 150 calories and 4 grams of fiber per half cup, which is the amount used in growing oatmeal.
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There are 96 calories in a 2/3 cup of cooked Oatmeal.
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There are 164 calories in a 1 pot serving of Quaker Oat So Simple Original (Pot). Calorie Breakdown: 15% fat, 66% carbs, 20% prot.
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There are 110 calories in a 1 packet serving of Quaker Instant Oatmeal - Strawberries & Cream.
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There are 150 calories in a 1/2 cup serving of Quaker Quick Oats. Calorie breakdown: 15% fat, 72% carbs, 13% protein.
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Just made "overnight oats" from slimming world website. 35g oats, 200g yog ans some berries. Thought it would be healthy and input it on here..... almost 350 calories.
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There are 135 calories in a sachet serving of Quaker Oats Oats So Simple Golden Syrup (made with Water).
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Honey Bunches of Oats nutrition Like most breakfast cereals, it's high in carbs and low in fiber, protein, and fats. A 3/4-cup (30-gram) serving of the cereal's traditional flavor packs the following ( 1 ): Calories: 120.
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One tablespoon of honey contains 64 calories, which is higher than that of sugar at 49 calories per tablespoon.
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Nutrition summary: There are 190 calories in 1 cup of cooked Oatmeal with Fruit. Calorie breakdown: 10% fat, 77% carbs, 13% protein.
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There are 130 calories in a 1 packet serving of Quaker Instant Oatmeal - Apples & Cinnamon (35g).