are chia and flax seeds good for dogs?
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8 Healthy Seeds to Add to Your Dog's Food Chia and flaxseeds are best refrigerated. Chia is said to be an immune-system booster and is credited with supporting dogs' electrolyte balance. Flax is high in fiber, and both are high in anti-inflammatories.
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Chia seeds contain more healthy omega-3 fats and fiber than flax or other grain seeds. They are also a good source of protein and antioxidants. Some preliminary research indicates that chia seeds could—I stress the “could”—help people with diabetes control their blood sugar and protect their hearts.
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The fatty acids in chia will contribute to a healthy coat and may be a good alternative source for dogs that are sensitive to fish and fish oil. Chia seeds are also a source of minerals such as manganese, copper, and zinc.
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Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds (unlike flaxseeds). One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals.
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Like poppy seeds, chia seeds provide many nutrients, including fiber, protein, manganese, phosphorus and calcium, along with plenty of antioxidants and omega-3 fatty acids.
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Chia Seed Nutrition But you don't have to be a high-intensity athlete to benefit from chia seeds. Bodybuilders love chia seeds because, according to Bodybuilding.com, two tablespoons of chia seeds give you: 5x the omega-3 content of 1/4-cup of walnuts. 2x the iron and magnesium of a cup of spinach.
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Chia is an increasingly popular food ingredient among consumers and manufacturers. The nutrient-rich seeds are good sources of α-linolenic acid (an omega-3 fatty acid), fiber, protein, vitamins, minerals, and antioxidants, prompting claims that chia is “superfood.”
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There are many assertions on the internet that chia seeds curb your appetite and promote weight loss. The running theory is that since chia seeds are filling and high in fiber, they keep you fuller longer. They may therefore help prevent overeating. Two tablespoons of chia seeds have almost 10 grams of fiber.
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The quick answer: Yes, sesame seeds are safe for canine consumption, so long as they eat them in moderation. Widely used in the world of human food (anything from hamburger buns to energy bars may have it), the sesame seed is non-toxic and suitable for a dog to enjoy.
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Chia seeds are rich in antioxidants, omega 3 fatty acids, fiber, and magnesium. All of these may help reduce the risk of type 2 diabetes and diabetes complications.
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Additionally, dogs can eat hemp seeds for the high sources of omega-6 fatty acid known as gamma linolenic acid. These have a ton of benefits for dogs, like cancer prevention and reduced joint pain. Furthermore, hemp is a complete protein source, which means it has all the amino acids essential to a balanced diet.
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Flax seed (ground or oil) is a good source of omega-3 fatty acids, which are essential fatty acids that are good for skin and coat. Whole flax seeds are best if ground right before feeding as this type of fat can go rancid quickly. Flax seed can also be added to your dog's diet as a source of fibre.
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Chia Seeds The fiber in chia is made up of 85% insoluble fiber and 15% soluble ( 54 ). When chia comes into contact with water, it forms a gel. In the gut this can help soften stools and make them easier to pass ( 55 ).
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CHIA PET SEEDS ARE EDIBLE (BUT YOU STILL SHOULDN'T EAT THEM). Chia seeds aren't just for growing—they're also for eating. In recent years, health buffs have anointed the small, crunchy seeds as a new “super food,” as they're packed with omega-3 fatty acids, antioxidants, protein, and fiber.
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Chia seeds are a good source of dietary fibre that helps prevent blood sugar spike. Diabetics often complain about weight fluctuations. Chia seeds also help in weight management. Since fibre fills you up, you do not feel like bingeing too often.
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Seeds are bursting with health-promoting qualities. Flax, hemp, and chia seeds are rich in ALA, an omega-3 fat that supports thyroid function and other hormone balance. Healthy fat is imperative to keeping inflammation low and mood high.
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Flaxseeds. Chia seeds and flaxseeds are both seeds that are high in fiber and protein. Chia seeds are more bland, tasteless and round, while flaxseeds are more oval shaped and have a stronger, nutty flavor.