is decaf bad for you when pregnant?
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How much decaf coffee is safe during pregnancy? There are no official guidelines on decaffeinated coffee and pregnancy. Nonetheless, due to the very low amounts of caffeine in decaf coffee, it's most likely safe to drink in moderation during pregnancy.
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Teas that may be safe during pregnancy Most caffeinated teas are considered safe to drink during pregnancy, as long as they do not cause a woman's total daily caffeine intake to exceed 300 mg ( 8 , 11 ).
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Limit caffeine (The typical mug holds eight ounces or more.) It is also important that caffeinated beverages do not replace a pregnant woman's daily intake of water. Coffee, tea, colas (and some other soft drinks), chocolate, hot chocolate and cocoa all have caffeine. Tea has less caffeine than coffee.
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If you're pregnant, limit caffeine to 200 milligrams each day. This is about the amount in 1½ 8-ounce cups of coffee or one 12-ounce cup of coffee. If you're breastfeeding, limit caffeine to no more than two cups of coffee a day.
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Energy drinks are not recommended during pregnancy as they may contain high levels of caffeine, and other ingredients not recommended for pregnant women. Some cold and flu remedies also contain caffeine. Talk to your midwife, doctor or pharmacist before taking these remedies.
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Do not use this product if you are pregnant or nursing. Do not consume this product if you are taking any prescription drug and/or have any medical condition. This product contains caffeine and should not be used with any other caffeine containing products.
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To be on the safe side it is recommended that women limit their daily caffeine intake to 200 mg per day (approximately two cups of coffee) if they are pregnant or trying to conceive.
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Decaffeinated coffee may have a harmful effect on the heart by increasing the levels of a specific cholesterol in the blood, researchers say. Their explanation is that caffeine-free coffee is often made from a type of bean with a higher fat content.
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The March of Dimes, a group that works to prevent birth defects, recommends that pregnant women drink no more than two 8-ounce cups of coffee a day, and that they watch their intake of caffeinated tea, colas, and chocolate.
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The small original blend and dark roast coffees are under the recommended 200 mg daily caffeine intake. Other Dunkin Donuts drinks that are safe for pregnant women: Espresso has 75 mg of caffeine per shot. You might consider a shot on its own, or a latte or cappuccino.
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It's probably best to avoid using air fresheners and aerosols during pregnancy. They contain volatile organic compounds (VOCs) and artificial fragrances, which can be harmful. When used indoors, aerosols and air fresheners can cause VOCs to build up, which may not be good for you and your baby.
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Decaf coffee contains similar amounts of antioxidants as regular coffee. These include mainly chlorogenic acid and other polyphenols. Decaf coffee also contains small amounts of several nutrients.
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Decaffeinated coffee may be harmful to heart. Decaffeinated coffee may have a harmful effect on the heart by increasing the levels of a specific cholesterol in the blood, researchers say. Their explanation is that caffeine-free coffee is often made from a type of bean with a higher fat content.
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Babies of pregnant women who consume over 200 mg of caffeine per day are at an increased risk of fetal growth restriction which could result in low birth weight and/or miscarriage. Caffeine is found in tea and coffee, cola, other soft beverages such as energy drinks and chocolate.
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Tea has caffeine, which is widely considered to be okay during pregnancy as long as you consume it in moderation, about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women. Even “decaffeinated” varieties have a little caffeine. Be mindful of the caffeine levels in the tea product you choose.
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A Few Drinks While Pregnant May Be OK : Shots - Health News A Danish study suggest that light and moderate drinking during pregnancy may not be hazardous for the fetus. But the researchers advise that to be absolutely safe, women should refrain from drinking while pregnant.
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Decaf or Regular: Coffee Is Good for Your Liver. Drinking decaffeinated coffee is just as helpful as drinking regular coffee is for maintaining a healthy liver, a new study finds.