is copra good for health?
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Coconut meat is the white flesh of coconuts and is edible fresh or dried. Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so you should eat it in moderation.
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Tapioca is almost pure starch and contains very few nutrients. On its own, it has no impressive health benefits or adverse effects. However, it may sometimes be useful for people who need to avoid grains or gluten.
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['Regulated digestion. ... ', 'Treats pellagra. ... ', 'Improves skin. ... ', 'Reduces the symptoms of Arthritis. ... ', 'Prevents the risk of heart disease. ... ', 'Mental health. ... ', 'Diabetes.']
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['1) Lowering stroke risk. ... ', '2) Blood pressure. ... ', '3) Cancer prevention. ... ', '4) Maintaining a healthy complexion. ... ', '5) Preventing asthma. ... ', '6) Increasing iron absorption. ... ', '7) Boosting the immune system. ... ', '8) Weight loss.']
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['Protects the Heart. ... ', 'Improves Vision. ... ', 'Fights Risk of Cancer. ... ', 'Boosts Brain Function. ... ', 'Prevents the Risk of Diabetes. ... ', 'Promotes Healthy Hair. ... ', 'Immunity Booster. ... ', 'Healthy Skin.']
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"It's certainly good for the heart," Peter Schulman, MD, associate professor, Cardiology/Pulmonary Medicine, University of Connecticut Health Center in Farmington, says on WebMD. "It strengthens the upper and lower body and burns a lot of calories in a short time.”
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['Contains healthy bioactive compounds. ... ', 'May improve brain function. ... ', 'Increases fat burning. ... ', 'Antioxidants may lower the risk of some cancers. ... ', 'May protect the brain from aging. ... ', 'May reduce bad breath. ... ', 'May help prevent type 2 diabetes. ... ', 'May help prevent cardiovascular disease.']
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Guava is often said to improve fertility and support a healthy pregnancy. Indeed, its folate content may help prevent spinal deformities and other developmental issues.
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Generally safe CoQ10 supplements might be beneficial for treating conditions such as congestive heart failure and Parkinson's disease. CoQ10 is considered safe, with few side effects. However, be sure to take this supplement under your doctor's supervision.
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Chaga is a very powerful detoxifier, free radical scavenger and a diuretic. One can expect signs of detoxification! Most notably, increased urination, so it is important to also increase your water intake which will further help flush toxins, heavy metals and other contaminants from the body.
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The insoluble fibre in okra absorbs water and ensures bulk in the stool, while the soothing and lubricating quality of the mucilage found in okra can aid in elimination and reduce colorectal cancer. 2.
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['Weight management. ... ', 'Lowers Blood Pressure. ... ', 'Promotes Reproductive Health. ... ', 'Boosts Heart Health. ... ', 'Helps Prevent Constipation. ... ', 'Promotes Bone Health. ... ', 'Regulates Blood Sugar.']
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Jicama is a healthy food to include in your diet. It's high in several nutrients, fiber and antioxidants, which may provide health benefits, including improved digestion, weight loss and a reduced risk of disease. Plus, jicama is tasty and crunchy and can be eaten by itself or paired with many other foods.
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Health and development. Better health is central to human happiness and well-being. It also makes an important contribution to economic progress, as healthy populations live longer, are more productive, and save more.
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It is safe to take ciprofloxacin and loperamide together, it is often used in this combination to treat travellers diarrhoea.
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"Farro is a great source of fiber, iron, protein and magnesium. With all of those nutrients in this little grain, it can provide a lot of health benefits for your diabetes or for heart health or for brain health."
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Generally safe. CoQ10 supplements might be beneficial for treating conditions such as congestive heart failure and Parkinson's disease. CoQ10 is considered safe, with few side effects. However, be sure to take this supplement under your doctor's supervision.