how many calories in an average serving of spaghetti bolognese?
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Spaghetti Bolognese (75g spaghetti, 100g beef mince and 125g Bolognese sauce) A 75g portion of spaghetti contains 260 calories (13% of the Reference Intake (RI) for calories) and 0.2g of sugars (less than 1% of the Reference Intake for sugars).
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Per serving: (Squash only—Pasta Sauce not included): Calories: 42, Total Fat: 0.4 g, Saturated Fat: 0 g, Carbohydrates: 10 g, Fiber: 2.2 g, Sodium: 28 mg *Note: A 2-lb squash yields about four half-cup servings.
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Take a look at the label and you'll see there are two servings per package. This means that half of the package of ramen noodles has about 190 calories, 27 grams of carbohydrates, and 7 grams total fat, including 3 grams of saturated fat.
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There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked).
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Makes 8-10 servings. Per serving: 235 calories, 6 g fat, 28 g carbohydrates, 16 g protein, 2 g dietary fiber, and 815 mg sodium.
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How Many Calories Per Serving? This recipe is only 470 calories per serving.
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One slice of this Italian classic can rack up over 600 calories and 46 grams fat -- one and a half times the recommended daily amount of fat.
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Each serving of edamame spaghetti contains 180 calories and 20 grams of carbohydrates.
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1 Answer. The best way to be confident is to check some clear nutrition facts directly. The USDA reports that "Pasta, dry, unenriched" has 371 calories per 100g, and "Pasta, cooked, unenriched, without added salt" has 158 calories per 100g. ... 75g of uncooked pasta weighs approximately 170g when cooked.
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There are 110 calories in a 1 cup serving of Progresso Traditional Chicken Noodle Soup. Calorie breakdown: 21% fat, 53% carbs, 26% protein.
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SpaghettiOs are not as unhealthy as you think they are But here's the weird thing — they're not nearly as bad as you're expecting them to be. One serving (which is a perfectly reasonable cup of Os) has just 170 calories, 1 gram of fat, and . 5g of saturated fat.
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There are 70 calories in a 1 cup serving of Progresso Light Chicken Noodle Soup.
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A typical portion of this decadent dish has 1200 calories, 75 grams of fat, 47 grams of saturated fat and gives you more than half a day's worth of sodium. Yikes! Looking at a recipe, it's not hard to figure out why. The star ingredients are buckets of heavy cream, butter, cheese and mountains of pasta.
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One cup of spaghetti squash has 40 calories, 10 grams of carbohydrates, and 4 grams of sugar. Spaghetti squash is fat free and one cup provides 2 grams of fiber making it a great alternative to noodles and rice.
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One serving of spaghetti with meat sauce can contain 670 calories and nearly 20 grams of fat. These spaghetti calories include almost 6 grams of saturated fats, 50 milligrams of cholesterol and 90 grams of carbs.
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There are 271 calories in 1 cup of Pasta with Marinara Sauce.
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There are 396 calories in 1 serving of The Pasta House Co. House Salad.