how much evening primrose oil to take for labor?
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Evening primrose oil comes in capsules, which can be taken orally or inserted vaginally. While there is no standard dosage, it's standard to take 500 to 2000 milligrams daily after the 38th week of pregnancy has begun. If you choose to use EPO, always start with very low doses.
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You can have up to 4-5 cups per day of raspberry leaf tea in your third trimester, but have at least 2-3. If you're in your first trimester, one cup per day is fine. If you prefer tablet form, it is suggested that you take two 300mg or 400mg tablets with each meal, three times a day, from 32 weeks (Parsons, 1999).
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Evening primrose oil is used by many women to treat the symptoms of menopause. The oil does not stop the menopausal process but helps users deal with common side effects. Hot flashes, a condition that causes women to become hot and flustered, are said to be alleviated by evening primrose oil.
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If you aren't having contractions after 24 hours, you may be offered another dose. Sometimes a hormone drip is needed to speed up the labour. Once labour starts, it should proceed normally, but it can sometimes take 24 to 48 hours to get you into labour.
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Evening primrose oil. This supplement appears to change the balance of fatty acids in your cells, which may reduce breast pain. Some doctors recommend taking a 1,000-mg capsule up to 3 times a day. Start at 500 mg daily.
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Some midwives recommend evening primrose oil supplements to induce labor naturally. The oil is thought to help thin the cervix, which can encourage it to dilate and jumpstart labor.
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Evening primrose oil is used for many women's health concerns, including hot flashes, breast pain, and symptoms of PMS. Some older studies show that evening primrose oil can decrease PMS symptoms, but other studies have found no benefit. Doses of 3 to 6 grams daily of evening primrose oil are typically used.
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The results of castor oil inducing labor are mixed. A small study published in Alternative Therapies of Health and Medicine revealed that over half of those dosed with castor oil went into active labor within 24 hours. This is compared to only 4 percent beginning labor in the same timeframe without any treatment.
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Evening primrose oil (EPO) is made from the seeds of the flowers of a plant native to North America. The plant has traditionally been used to treat: bruises. hemorrhoids.
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Evening primrose oil is very high in linoleic (70–74%) and γ-linolenic (8–10%) acids, and also contains other fatty acids: palmitic acid, oleic acid, stearic acid, and (in smaller amounts) myristic acid, oleopalmitic acid, vaccenic acid, eicosanoic acid, and eicosenoic acid (see Table 1) [8].
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One of the most important ingredients in evening primrose oil is gamma-linolenic acid (GLA), which is also found in other plant-based oils. The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule.
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The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule. A range of evening primrose oil products are available for purchase online.
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Though there are no conclusive recommendations, 250–500 mg per day of combined EPA and DHA — of which fish oil is an excellent source — is enough for most healthy people. Keep in mind that this will vary depending on your needs. In addition, pregnant women, infants and children may require different dosages.
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Evening primrose oil is often recommended as a treatment for breast pain. A dose of 1-2gms of Evening Primrose oil each day for a period of 6 weeks is required before benefit can be assessed.
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One study showed that taking 2.4 mg per day of red raspberry leaf in tablet form appears to be safe. As a tea, 1–3 cups per day are appropriate ( 8 ). It's recommended to limit your intake to 1 cup per day if you choose to consume it earlier in pregnancy.
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Women take evening primrose by mouth during pregnancy for preventing high blood pressure (pre-eclampsia), shortening labor, starting labor, and preventing late deliveries. Women also use evening primrose for premenstrual syndrome (PMS), breast pain, and symptoms of menopause such as hot flashes.
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During pregnancy, you need 200 milligrams of DHA each day to help your baby's brain and eyes develop. Not all prenatal vitamins contain DHA, so ask your provider if you need to take a DHA supplement. You also can eat foods that have DHA in them.