is hydrogen peroxide and baking soda good for your teeth?
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Whitens teeth For deeper cleaning, people safely can mix baking soda with a small amount of hydrogen peroxide to create a toothpaste. However, since hydrogen peroxide can sting, people with sensitive teeth and gums should discontinue using this paste if they experience pain or discomfort.
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Due to its abrasive composition, baking soda is a good cleaner. This aspect also works well in the mouth. Oftentimes however, a combination of a stiff toothbrush and relentless scrubbing make baking soda too abrasive for oral usage. It can actually wear away tooth and gum tissue.
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For deeper cleaning, people safely can mix baking soda with a small amount of hydrogen peroxide to create a toothpaste. However, since hydrogen peroxide can sting, people with sensitive teeth and gums should discontinue using this paste if they experience pain or discomfort.
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You can also use the same ratio of ingredients to make a mouthwash. Or, you can try baking soda with water. You can purchase baking soda and hydrogen peroxide online. You can also buy 2012 study found that people who used a toothpaste containing baking soda and peroxide got rid of tooth stains and whitened their teeth.
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3. Avoid Toothpaste with Baking Soda. While baking soda is a great ingredient to clean natural teeth, it's abrasive for porcelain veneers, causing them to wear down earlier and become discolored.
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Overuse can damage the enamel of the teeth, resulting in sensitivity and increasing the risk for cavities. Baking soda should be used no more than once a week. Because this method will not clean any stains beneath the top surface of the enamel, it will only whiten the teeth by 1-2 shades.
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A 2012 review of studies about hydrogen peroxide and oral health found that it can also help to reduce gum inflammation when used in conjunction with regular brushing and flossing.
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Hydrogen peroxide is a common home remedy for whitening teeth. It is an ingredient in many teeth whitening solutions for use both at home and in the dentist's office. A simple hydrogen peroxide mouthwash may help remove mild stains.
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One study found that a toothpaste containing baking soda and 1% hydrogen peroxide led to significantly whiter teeth ( 13 ). Another study found that brushing with a commercial toothpaste containing baking soda and peroxide twice per day led to 62% whiter teeth in 6 weeks ( 14 ).
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But scientific studies suggest dilution is a good thing when it comes to using hydrogen peroxide for teeth whitening; concentrations that are too strong can damage the enamel, or outer coating, of your teeth.
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How do you use hydrogen peroxide as a teeth whitener? There are two ways: swishing it around your mouth or mixing it with baking soda and setting it on your teeth as a paste before rinsing.
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The safest and best way to whiten your teeth is baking soda. Baking soda is a great acid neutralizer and helps lift stains off your teeth, while protecting your precious enamel. You will need to mix a little bit of salt with baking soda and apply the solution directly to your teeth with a small soft tooth brush.
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It turns out that sodium bicarbonate (the other name for baking soda) is a mild abrasive that when mixed with equal parts water removes surface stains from teeth that will make it appear whiter. ​Some folks have taken it to the next level and claim that mixing it with strawberry or lemon can thoroughly clean teeth.
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#3 Baking soda and Hydrogen Peroxide You can partner baking soda with another household product — hydrogen peroxide — to effectively whiten your teeth. Mix a teaspoon of baking soda and a half teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Use the mixture to brush your teeth.
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BAKING SODA AND LEMON JUICE It is another home remedy to whiten your teeth considerably, from the comforts of your own home. Take some teaspoons of baking soda in a small plate. Now squeeze some fresh lemon juice into it. Keep adding the lemon juice until you have a fine paste.
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Whitens teeth Most professional dental products used for teeth whitening contain sodium bicarbonate and hydrogen peroxide. These products work together to clean stains on and between teeth. Dental experts say that since baking soda is gritty and abrasive as toothpaste, it works well to remove surface stains.