are cocoa puffs whole grain?
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Details. Naturally and artificially flavored frosted corn puffs. Nutrition Highlights: Amount and % Daily Value Per Serving: 100 calories (5%); 0 g saturated fat (0%); 150 mg sodium (6%); 11 g sugars; 100 mg calcium (10%); 40 IU vit. ... Whole Grain: 8 g or more per serving.
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"Can unsweetened cocoa powder be used instead of unsweetened or semisweet chocolate squares or chips? ... To replace one ounce of unsweetened chocolate, use 3 tablespoons cocoa powder plus 1 tablespoon butter, shortening or oil. Dissolve the cocoa in liquid that is already used in the recipe.
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The best and easiest thing to use in place of cocoa powder is unsweetened chocolate. For every 3 tablespoons of cocoa powder required, use 1 ounce of unsweetened chocolate. The chocolate should be melted before being added to the recipe.
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October 1, 2007 at 2:55 p.m. For many cereals (corn flakes, for example), the nutrition label lists 1 cup, which weighs something like 28 grams (about 1 ounce). One of General Mills' new Curves cereals, Whole Grain Crunch, has a serving size of 3/4 cup, or 27 grams.
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Whole grains contain the entire grain kernel ― the bran, germ, and endosperm. Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole cornmeal, and brown rice.
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However, pure chocolate is in fact dairy-free. True dark and semi-sweet chocolates are made with a base of cocoa solids (cocoa powder), cocoa butter and sugar. Though cocoa butter sounds like a dairy ingredient, it is actually the fatty portion of the cacao bean. It is naturally dairy-free.
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Buying, Baking, and Recipes Cocoa powder, an unsweetened chocolate product, adds deep chocolate flavor to desserts and beverages. Cocoa powder occurs when the fat, called cocoa butter, gets removed from the cacao beans during processing. The leftover dried solids get ground into the product sold as cocoa powder.
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Cocoa beans are the seeds inside the fruit of the cocoa tree, which is known as a pod. Botanically, a fruit, not a vegetable. Culinarily, a container for the seeds, which can be harvested, fermented, and turned into the confection we know as chocolate.
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The Panda Puffs are my favorite (because peanut butter). At first glance it seems like they should be out because they contain soy oil and soy isn't allowed, but because only carbs can contain FODMAPs, soy oil is okay.
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DARK CHOCOLATE CHUNK. Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you've come to expect from Quaker.
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Cocoa powder comes from cocoa beans that grow in pods on the cacao tree. The beans are fermented, dried, roasted and cracked; the nibs are ground to extract about 75% of the cocoa butter, leaving a dark brown paste called chocolate liquor. After drying again, the mass is ground into powder (unsweetened cocoa).
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With its intense chocolate flavor, unsweetened cocoa powder is a staple for most bakers' pantries. ... Sweetened cocoa powder (cocoa powder with sugar added) and cocoa mix (cocoa powder with milk powder and sugar) are not appropriate substitutes for unsweetened cocoa powder.
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Dutched powder is often darker in color (i.e. black cocoa powder is ultra Dutched) and while it has a smoother taste, I find it often tastes less chocolate-like. Natural cocoa powder is not Dutched – it is natural (yup, you probably figured that out) and it is often lighter in color.
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Baking cocoa is the same as Dutch Process cocoa powder but designated baking cocoa due to the strong fudge like flavor perfect for dessert and baking recipes. Baking Cocoa and cocoa powder being the same, is unsweetened alkalized chocolate liquor that has been pressed to remove the cocoa butter fat.
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And for a snack that's made from whole grain oats, many brands contain only one gram of fibre. Of course, some granola bars are healthier that others. Kashi Chewy 7 Whole Grains and Almonds is 100 per cent whole grain, delivers 4 grams of fibre and is better than most when it comes to sugar (5 grams per serving).
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You can get whole grain farro, but the more common versions have some of the wheat bran removed, which makes the grain more tender. They are designated as either semi-pearled and pearled, like barley. Freekeh is young wheat that is lightly roasted. ... Freekeh can be whole or cracked.
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HERSHEY'S Cocoa 100% Natural Unsweetened Cacao, 8 oz From heavenly hot chocolate to fabulous frostings and gluten-free desserts, this 100% cacao is naturally unsweetened, highly versatile and 100 percent delicious.