are sodastreams bad for you?
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The bottom line. No evidence suggests that carbonated or sparkling water is bad for you. It's not that harmful to dental health, and it seems to have no effect on bone health. Interestingly, a carbonated drink may even enhance digestion by improving swallowing ability and reducing constipation.
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Fresh and convenient. Enjoy fresh sparkling water at home anytime you want it with a SodaStream Sparkling Water Maker. Simply fill your SodaStream with no BPA carbonating bottle with tap water and add as much fizz as you like.
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The first thing to go bad with any soft drink is the loss of CO2 (the carbon dioxide which makes the soda fizz when you pour a glass). So, it is not harmful to drink soda if the bubbles begin to diminish and then eventually disappear (6-9 months past the best by date), but it will taste flat.
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["You'll be more hydrated. If you're drinking soda to quench your thirst, you may be doing more harm than good. ... ", 'Your teeth will thank you. The sugar and acid content in soda can eat away at tooth enamel. ... ', "You'll cut your sugar and calorie intake. ... ", "You'll lower your diabetes risk. ... ", 'Your risk for heart disease drops.']
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Each reusable SodaStream bottle is tested to replace over 50,000 conventional bottles and cans. ... This results in less plastic manufactured, less plastic waste, and less transport of bottled beverages. In addition, SodaStream helps reduce the carbon footprint of sparkling water consumption by 80 percent.
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Excessive sugar and calorie intake leads to weight gain and other metabolic issues like high blood pressure. These metabolic changes in turn can make it harder to burn fat and lose weight. By cutting soda out of your diet, you lower your risk for weight gain, and may possibly lose weight as well.
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It is not dangerous to drink distilled water as part of a balanced diet, which should include foods that replace any minerals lost through sweat. However, fasting for an extended period, then drinking only distilled water may be dangerous, because a person would not be replacing any of the lost minerals.
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Your stomach Acid from soda can irritate the stomach lining, and cause heartburn and acid reflux.
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Gulp! Soda Linked to Memory Woes, Strokes and Dementia. People who often drink soda, with sugar or without it, may be more likely to develop memory problems and have smaller brain volumes, according to two recent studies.
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No, Drinking Diet Soda Won't Poison Your Gut Bacteria, But It Could Do Harm. Your gut is teeming with bacteria. This ecosystem of microbes keeps you healthy — but when it's thrown off balance, it can lead to a variety of diseases.
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Harmful Effects of Drinking Soda During Pregnancy Increase in blood pressure due to the presence of sodium in carbonated water. Can cause birth defects such as congenital disabilities. The excessive consumption of sugar and artificial sweeteners may lead to obese babies.
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There is currently no evidence that carbonated or sparkling water is bad for you. It is not really that harmful for dental health and seems to have no effect on bone health. Interestingly, a carbonated drink may even enhance digestion by improving swallowing ability and reducing constipation.
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Coke Zero and other diet sodas are linked to alterations in the gut microbiome and an increased risk of osteoporosis and heart and kidney disease.
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Diet soft drinks may be just as bad for you as those containing sugar, the Daily Mail reported. People who drink more than one fizzy soft drink a day are “up to 60 per cent more likely to develop obesity and high blood pressure, leading to [heart] attacks and strokes” the Mail said.
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Flavored water is still way better to drink than soda, which is not only more erosive but also has unhealthy amounts of sugar and empty calories.
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Instead, it found that people who drank more than 1 sugar-sweetened drink each day were likely to see levels of fats in their blood change for the worse. While that can raise the risk of a heart attack and stroke, it does not mean that fizzy drinks directly cause heart attacks.
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On paper, soda and energy drinks not very different. ... But sugar isn't the only thing to worry about, and that's what makes energy drinks potentially worse than soda. This fizzy drinks contain high amounts of caffeine, as well as such other stimulants as taurine, ginseng, and gaurana, according to Richter.