what are the benefits of drinking baking soda and lemon juice?
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Baking soda and lemon juice have been praised for whitening teeth, curing acne, and erasing scars.
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Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer. Not only are lemons a very healthy fruit, but they also have a distinct, pleasant taste and smell that make them a great addition to foods and drinks.
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And there is no better way to cleanse the body than with some water infused with freshly squeezed lemons and sprigs of mint. One of the major benefits in drinking lemon water is that it aids in weight loss and gives your body natural electrolytes.
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Make a paste of a teaspoon of fresh lemon juice with some baking soda to safely and effectively whiten the teeth at home. Lemon juice is rich in citric acid that bleaches the teeth naturally and baking soda is a mild abrasive that helps to gently remove the stains on the tooth surface.
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['As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.', 'Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.', 'With its powerful antibacterial properties, lemon juice helps fight infections.', 'Acts as a detoxifying agent.']
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['Baking soda is a natural antacid. One of the baking soda benefits includes neutralising agent. ... ', 'Known to be a natural alkalising agent. ... ', 'Helps alleviate urinary tract infections. ... ', 'It is known to be an exercise enhancer. ... ', 'Boosts kidney function. ... ', 'Treats gout and other joint problems.']
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Adding some lemon to your water doesn't just taste good, it can make you feel good too. E! Lemons are a good source of vitamin C and they contain compounds that may protect your cells and improve metabolic health. Staying hydrated maintains your ability to produce energy and allows you to exercise efficiently.
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Since baking soda (sodium bicarbonate) can neutralize stomach acid, they believe consuming it will increase the alkalinity of your blood, and lower the amount of uric acid. According to Kidney Atlas, the dose recommended by baking soda advocates is ½ teaspoon of baking soda dissolved in water, up to 8 times per day.
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Consuming it can help neutralize your stomach acid. That's why some people use it as an all-natural remedy for heartburn and indigestion. Some people also promote baking soda as a constipation treatment. However, there's no research to support its use for treating constipation.
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The antiseptic properties of baking soda help reduce the acid levels in the urine and combat the bacteria. Baking soda water provides amazing benefits for cleansing your gut, further balancing your pH levels. For all those dealing with digestive issues can easily try drinking this potion.
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So as it turns out, you may drink lemon juice daily, as it is a drink that can keep you both hydrated and healthy. Drinking lemon juice with warm water the first thing in the morning is especially healthy. Lemon juice also contains potassium, which is a crucial nutrient during the summer season. Dr.
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Add half of a fresh squeezed lemon to 8 ounces of cool, warm or hot water, enjoy the taste and the benefits! As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
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So as it turns out, you may drink lemon juice daily, as it is a drink that can keep you both hydrated and healthy. Drinking lemon juice with warm water the first thing in the morning is especially healthy. Lemon juice also contains potassium, which is a crucial nutrient during the summer season.
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Drinking warm lemon water will make sure that your digestive system functions smoothly. The citric acid present in lemon will keep digestive problems at bay. It will interact with the other essential enzymes in your stomach and stimulate the secretion of gastric juices.
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Lemon peel contain high amounts of Vitamin C and calcium and thus helps in improving and maintaining bone health. It also helps in preventing bone related diseases like inflammatory polyarthritis, osteoporosis and rheumatoid arthritis.
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Lemon juice acts as a digestive and a detoxifying agent and helps in cleaning the liver leading to better digestive health. Lemon juice is also an effective way to reduce weight as it increases the body's metabolic rate.
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However, mixing the correct proportions of baking soda and lemon juice can be difficult. Consuming a mixture with too much baking soda may cause diarrhea and gas, whereas too much lemon juice could trigger acid reflux and make symptoms worse. Purchasing an antacid at the drug store is often much safer.