how much weight should you gain in the first and second trimester?
740
Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy.
302003
While the majority of the pounds will make their appearance during the second and third trimester, there's some initial weight gain that will happen in the first 12 weeks of pregnancy. In fact, on average, people gain 1 to 4 pounds in the first trimester — but it can vary. Let's take a look at the factors involved.
40594
Your uterus now extends about 1 ½ inch (3.8 cm) above your belly button, and your weight gain should be around 12 to 15 pounds (5.4 to 6.8 kg). Friends and family may comment on your size, telling you that you are too big or too small for your gestational age.
78186
If you're starting pregnancy at a healthy weight, expect to gain 1 to 5 pounds in the first trimester and about 1 pound per week for the rest of your pregnancy. Keep in mind that eating for two doesn't mean eating twice as much as you usually do – you don't even need any extra calories in your first trimester.
71437
But as a general rule, if you're a healthy weight before pregnancy, you should aim to put on between 25 and 35 lbs during the nine months. Aim to gain 15 to 25 lbs if you're overweight.
207710
I found the 2009 Institute of Medicine (IOM) research review on pregnancy weight gain, the source of the current weight gain guidelines: 25-35 lbs for normal weight women, 28-40 lbs for underweight women, and 15-25 lbs for overweight women.
3652
While the majority of the pounds will make their appearance during the second and third trimester, there's some initial weight gain that will happen in the first 12 weeks of pregnancy. In fact, on average, people gain 1 to 4 pounds in the first trimester — but it can vary.
1347536
you should gain about 5 pounds in your first trimester, 1-13 weeks, and about 1 pound per week after that. At 25 weeks you should have gained an average of 17 pounds but you're doctors probably not going to complain if you gain a little less or more than that, everyone carries differently.
99670
The purpose of weight gain They will gain an average of 5 lb and grow around 4–6 inches during the third trimester, according to the OWH. In addition to the weight from the growing fetus, the body also gains weight from: the placenta.
87948
Second Trimester Weight Gain Gain about 1 pound per week for a total of 12 to 14 pounds.
1737
And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you're pregnant and 1 pound a week during the rest of your pregnancy. If you are expecting twins you should gain 35 to 45 pounds during your pregnancy.
19684
More rapid weight gain. You may have gained about 5 to 10 pounds by now. It's normal to gain about 1 to 2 pounds per week in the second trimester. Sudden or excessive weight gain could be a sign of a problem though, so talk to your OB if it's higher than that.
24583
During the remainder of your pregnancy, you will grow about a ½ inch (1.25 cm) per week. If you have been watching your weight throughout your pregnancy and have been sticking to a balanced diet, your weight gain should be between 16 and 22 pounds (7.25 to 10 kg).
211285
2nd Trimester During the second trimester your healthy weight gain should be steady and gradual. Averaging around 0.2 to 0.5 kilograms (0.5-1.0 pound) per week. If you're gaining more, see the guidelines in Eating Well with Canada's Food Guide and compare your eating habits.
189536
Keep in mind, too, that healthy weight gain in the first trimester would only be a few pounds—usually 2 to 4 pounds. If you lose a couple of pounds, rather than gain any, the net loss will only be several pounds.
726070
A healthy weight gain during pregnancy is usually between five and 18 kilograms (11 to 40 pounds). For women carrying twins, weight gain is usually between 11 and 25 kilograms (25 to 54 pounds). Your healthy pregnancy weight depends on your weight before you got pregnant.
1779
You may have gained around 8 to 10 pounds by this point. Expect to gain ½ a pound to one pound (. 23 to . 45 kg) per week during the rest of your pregnancy.