how long should i wait to eat after brushing my teeth?
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The American Dental Association recommends you wait 60 minutes after eating before you brush, especially after having acidic foods.
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Giving the teeth at least 30 minutes to reduce the acid and to neutralize the enamel and bacteria in the mouth, you can ensure that you are able to brush safely.
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Lastly, brush your teeth about 30 minutes after drinking coffee, and only after rinsing your mouth with water. Remember, coffee is acidic. Brushing your teeth immediately after eating or drinking anything acidic weakens tooth enamel and causes staining.
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Current recommendations from the American Dental Association (ADA) encourage brushing for two minutes, twice per day. If you spend less than two minutes brushing, you won't remove as much plaque from your teeth. If two minutes sounds much longer than what you've been doing, you're not alone.
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Brushing After Eating or Drinking Some foods and drinks, particularly those high in carbohydrates and sugars, can stimulate the growth of oral bacteria that attack your tooth enamel. By brushing your teeth after you eat, you reduce this bacteria and help protect your enamel from damage.
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Don't eat or drink anything except water after brushing at night. This also gives fluoride the longest opportunity to work. Once you've brushed, don't rinse your mouth with water or mouthwash -- you're washing away the fluoride! This can be a difficult habit to break, but can reduce tooth decay by up to 25%.
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DO NOT brush your teeth for at least 30 minutes after drinking the lemon water. Use a soft toothbrush and fluoridated toothpaste (fluoride toughens your enamel) and do not brush aggressively. Acid softens the enamel and makes it more prone to erosion during brushing.
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We recommend waking up, taking a big gulp of water, then brushing right before doing anything else. “If you're adamant about brushing after eating, wait at least 30 minutes after eating before brushing,” according to Dr. Hariawala, because your enamel needs time to chill before being brushed.
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Mouth washes/colored toothpastes also need to be avoided for 24 hours. An easy way to remember is to avoid any foods that will stain a white shirt or foods that have color. White Food = White Teeth! Remember, it's only for 48 hours, after which you can enjoy your favorite foods again and your white teeth!
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Digestion requires a lot of energy and a good amount of blood flow toward the stomach. When you take a bath or shower right after eating dinner, it causes a slight decrease in body temperature. It is advisable to wait at least 30 to 45 minutes after any meal before bathing.
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In general, you must be careful about what you eat during the first 48 hours after whitening, as your teeth are especially porous during this period, making them vulnerable to damage and discoloration. Please make sure to consult with your dentist for a more detailed timeline for after your teeth whitening.
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Brushing your teeth three times a day, or after each meal, likely won't damage your teeth. However, brushing too hard or too soon after eating acidic foods can. Aim to use a light touch when brushing.
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You're not supposed to rinse your mouth, or eat or drink, for 30 minutes after brushing. You're also not supposed to brush your teeth for 30 minutes after eating/drinking anything acidic.
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First and foremost, you should only ever brush with a soft bristled brush—not medium or hard—unless directed otherwise by our office. Unless you have braces or specific oral health issues, brushing twice a day for two minutes is usually plenty. The main purpose of brushing is to remove plaque from your teeth and gums.
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Your dentist will likely recommend waiting for at least 24 hours before chewing on the side of your mouth where the filling is located. Composite (white/tooth-colored) filling.
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For best results, brush for about two minutes using circular motions and be sure to coat all of your teeth with the paste. Gently brush all around your mouth, hitting each tooth. Do not scrub too hard or use too much force.
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Instead, wait at least half an hour after brushing your teeth to apply whitening strips. If you see spots or excess gel on your teeth after removing the whitening strips, you can brush immediately after removing the strips. Doing so won't harm your teeth.