is ldl of 165 bad?
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Your LDL cholesterol number is: Optimal if it is less than 100. Near optimal/above optimal if it is 100-129. Borderline high if it is 130-159.
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Recommended HDL range Typically, doctors recommend an HDL level of 60 milligrams per deciliter (mg/dL) of blood or higher. HDL that falls within the range of 40 to 59 mg/dL is normal, but could be higher. Having HDL under 40 mg/dL increases your risk of developing heart disease.
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LDL (low-density lipoprotein), sometimes called “bad” cholesterol, makes up most of your body's cholesterol. High levels of LDL cholesterol raise your risk for heart disease and stroke.
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Lower numbers are better when it comes to LDL cholesterol test results. The general guidelines for adults in the United States are: Less than 100 milligrams per deciliter (mg/dL): Optimal. 100-129 mg/dL: Near or above optimal. 130-159 mg/dL: Borderline high.
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An excess of LDL can result in plaque buildup on arterial walls which can ultimately result in atheroscerlosis. That is the hardening of the arteries and can lead to heart diseases like a heart attack or stroke. Unlike LDL, higher HDL levels can actually lower the risk of heart disease.
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For a person eating a 2000 calorie diet, this would be 22 grams of saturated fat or less per day. If you have elevated LDL cholesterol levels, it is recommended to reduce saturated fat intake to no more than 7% of total calories.
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Total cholesterol. LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol) HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) Triglycerides (fats carried in the blood from the food we eat.
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Very high blood levels of HDL cholesterol may actually be bad for you. The research linked it to a higher risk for heart attack, and even death, among patients who already had heart problems or who faced a higher risk of developing heart disease.
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HDL helps rid your body of excess cholesterol so it's less likely to end up in your arteries. LDL is called “bad cholesterol” because it takes cholesterol to your arteries, where it may collect in artery walls.
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HDL is considered good because it takes the bad LDL out of your blood and keeps it from building up in the arteries. The standard recommendation has been to keep HDL levels high (40 to 60 milligrams per deciliter [mg/dL]) and LDL low (less than 100 mg/dL). (See "Lipid levels in adults.")
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Q: Does having high HDL cholesterol cancel out having high LDL cholesterol? A: No, HDL does not necessarily “cancel out” LDL. LDL stands for low-density lipoprotein, which is the bad cholesterol.
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["20% lower 'bad' LDL cholesterol.", '36% lower blood-fat levels.', '17% lower blood-sugar levels.', 'Significantly lower blood pressure.']
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There were no differences in total and LDL (bad) cholesterol levels, but HDL (good) cholesterol levels fell in the vegan group. Conclusions: A low fat vegan diet may help reduce fasting blood sugar levels and help people lose more weight than a conventional low fat diet.
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Reduced levels of LDL 'bad' cholesterol were seen in those women who ate at least five servings of nuts a week. This was only true of those women who had blood samples available, which was around one-fifth of participants. Levels of HDL 'good' cholesterol were not increased.
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There is no consensus on how to define very low LDL cholesterol, but LDL would be considered very low if it is less than 40 milligrams per deciliter of blood. Although the risks are rare, very low levels of LDL cholesterol may be associated with an increased risk of: Cancer. Hemorrhagic stroke.
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LDL stands for low-density lipoproteins. It is sometimes called the "bad" cholesterol because a high LDL level leads to a buildup of cholesterol in your arteries. HDL stands for high-density lipoproteins.
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When you have low triglyceride levels but high LDL levels, it could indicate that you have a diet filled with healthy fats. Healthy fats will not only cause an increase in good cholesterol (HDL) but can also change the type of the LDL particles in the blood.