does taking a break from your relationship help?
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In the right circumstances, "taking a break" can save a relationship in trouble or make a good relationship even better. But it's often thought of as a coward's escape, a way of breaking up without actually facing what you're doing.
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Research-Tested Benefits of Breaks. Students are easily distracted, but regular, short breaks can help them focus, increase their productivity, and reduce their stress. ... Such breaks increase their productivity and provide them with opportunities to develop creativity and social skills.
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While every circumstance is different, here are some things you should do after you break up with your girlfriend. Don't speak to her for a bit. Take some time to process your emotions. Try getting into a hobby or an activity that you always wanted to try, but couldn't due to the relationship being in the way.
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Well, taking a relationship break or separating from your partner isn't always a bad idea. ... Deciding to go on a relationship break can give you and your S.O. the temporary time away from each other that you need, especially if you've been feeling stuck or suffocated.
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When you're bored with your relationship, you might feel like there's nothing left to talk about. You have the same conversations over and over again, and sometimes, that will cause you to just not talk to your partner altogether. ... But relationships can't work if you don't communicate in a healthy way.
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['communicate your feelings.', 'identify your common problem.', 'imagine solutions together.', 'break the broken cycle.', 'develop a plan to improve your relationship.']
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Even though a relationship is badly broken, it's still possible to mend it. As a child that grew up in an abusive home, though, I think it's important to note here that not all relationships are worth saving.
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Here's why… According to new research, almost 50 percent of couples break up, and then get back together again. Yeah, that's a little messy, but there are upsides to splitting up before settling down for the long haul, according to Sheri Meyers, PsyD, author of Chatting or Cheating.
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But Masini says a break can often lead to a breakup. ... That kind of break is very healthy in a relationship, and doesn't necessarily lead to a breakup — in fact, it can strengthen the relationship," Masini says. Since the reasons for taking a break in a relationship vary, so do the types of breaks that couples can have.
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Simply put, he is willing to lose you in order to re-exert control over his life. That says a lot about where he's at emotionally, especially since taking a break usually means everyone is free to do whatever they want sexually, and he knows that another man could potentially snap you up.
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If he's pulling away from you or acting distant, it's because he's looking for space from the relationship. Why he needs the space isn't as important as what you do when he's looking for space.
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Practice self-care. Reread your favorite books and go out with your best friends, laughing and remembering how good things can be when you surround yourself with positivity. Tell your broken heart it's okay to take a break – to remember how to smile again. You forgive them by removing yourself from the situation.
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Drifting apart in a relationship happens when you do not reconnect with your partner. ... Every long-term relationship gets to a point when you do not text as much, don't spend time together, or take weekend trips together anymore. It's not like you don't love each other.
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That kind of break is very healthy in a relationship, and doesn't necessarily lead to a breakup — in fact, it can strengthen the relationship," Masini says. Since the reasons for taking a break in a relationship vary, so do the types of breaks that couples can have.
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Next time you're just recently out of a serious relationship, and you're craving some sort of intimacy and comfort, feel confident that a rebound might actually be a good thing — as long as it's an upgrade, either physically, emotionally, a fun date, or even just finding a way to shift your mentality toward viewing ...
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But did you ever consider that a breakup might be just what your relationship needs? ... "Sometimes a breakup can make a relationship stronger than it was before," says relationship expert Mara Opperman in an email to Bustle.
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'A break in a relationship can sometimes save it and can lead to a more fulfilling relationship. ' While a break doesn't always prove to be a good thing, it can work to help you discover what you really want. ... Because it may also mean the beginning of getting your relationship back to the way it should be.