how long does it take to fully recover after giving blood?
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Most people, however, will be reasonably recovered by two weeks and functionally recovered by three to four weeks, if the body has an adequate store and ongoing source of the required ingredients—protein and iron—to replace the lost hemoglobin.
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Your body will replace the blood volume (plasma) within 48 hours. It will take four to eight weeks for your body to completely replace the red blood cells you donated. The average adult has eight to 12 pints of blood. You will not notice any physical changes related to the pint you donated.
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Study shows iron supplementation after blood donation shortens hemoglobin recovery time. About 25-35 percent of regular blood donors develop iron deficiency.
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After giving blood, it is important to follow the post-donation guidelines including to avoid drinking for at least 12 hours following your donation.
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Any person between 18 and 60 years, weighing 45 kg or more can safely donate one unit of blood, that is, 350 ml once every three months. After donation, the blood volume can be recovered within 24 hours and the haemoglobin count returns to normal within two weeks.
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It may take up to 24-30 weeks for your body to replace the iron lost through a blood donation. That time may vary, depending on what your iron level was before donating and if you take iron supplements or multivitamins with iron.
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Within 24 hours of a blood donation, your body replaces the lost fluids. And after several weeks, your body replaces the lost red blood cells.
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Remember to wait at least 24 hours before running after giving blood.
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You must wait a minimum of 56 days between whole blood donations. You must wait at least 7 days after donating blood before you can donate platelets. After an automated double red cell collection, you must wait 112 days before donating again.
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AFTER YOUR PLASMA DONATION: Drink plenty of water to replenish any lost fluids. Eat a healthy meal within two hours of your visit. Don't use tobacco for 30 minutes after donating.
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Blood transfusions are usually done in a hospital, an outpatient clinic or a doctor's office. The procedure typically takes one to four hours, depending on which parts of the blood you receive and how much blood you need.
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How long does it take to receive the transfusion? One transfusion of red blood cells usually takes 2 to 4 hours. One transfusion of platelets takes 30 to 60 minutes.
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You cannot give blood if you have ever had syphilis or gonorrhoea. You can give blood 4 months after complete recovery and conclusion of treatment for chlamydia and genital herpes.
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How long will it take to replenish the pint of blood I donate? Your body will replace the blood volume (plasma) within 48 hours. It will take four to eight weeks for your body to completely replace the red blood cells you donated. The average adult has eight to 12 pints of blood.
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If you have received a body piercing, tattoo or tattoo touch-up in the past 12 months, please let us know so we can advise you when you would be eligible to return to donate. If you have given whole blood, you must wait eight weeks before you can donate plasma.
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How often can I donate blood? You can usually give whole blood every 12 weeks and donate plasma or platelets every 2 to 3 weeks.
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How long between blood donations? Male donors need to wait a minimum of 12 weeks between whole blood donations and female donors 16 weeks. So why wait? Unlike white cells and platelets, it takes several weeks for all the red cells to be replaced.