how many times a day should you brush your braces?
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While most people brush their teeth twice a day, orthodontic patients should brush at least three times a day to make sure that no food or plaque remains on their teeth or braces. Because there is more in your mouth to brush when you have braces, you should plan on brushing 4 minutes each time.
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['gently brush your teeth and gums at least twice a day for 2 minutes.', 'use a fluoride toothpaste.', 'gently clean your tongue once a day using a tongue scraper or cleaner.', 'clean between your teeth with interdental brushes or floss at least once a day.', 'get regular dental check-ups.']
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Twice daily brushing is best for most people – but once a day is better than nothing! If you decide to brush once a day, consider timing it just before bed or just after waking. Also think about other dental care activities you can do. For example, recent research shows antiseptic mouth wash can help reduce plaque.
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The ADA recommends brushing twice a day and cleaning between teeth with floss (or another interdental cleaner) once a day. Some people prefer to floss in the evening before bedtime so that the mouth is clean while sleeping.
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Q: How many times a day should you use Crest Whitestrips? A: According to Crest, you can use whitening strips up to twice every day. ... At best, Crest's whitening toothpaste may help remove some surface stains (called extrinsic staining). The peroxide in Crest Whitestrips, however, will actually whiten the tooth's color.
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Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay.
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Brush the teeth thoroughly with one inch of gel on a moistened toothbrush, once or twice daily for about one minute. Spit out any excess. Do not rinse after applying gel.
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You need to wear your Invisalign aligners 20 to 22 hours a day to get the results you want.
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Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Plaque is a film of bacteria that coats your teeth if you don't brush them properly.
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According to experts, twice a day is ideal. “Once in the morning and once in the evening before bed,” says David Adams, a consultant trichologist at FOURTEENJAY in New York City. That said, the recommended frequency of hair brushing is also determined by hair length and texture.
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Well, here's the good news: flossing once a day is enough if you're doing a good job! Some patients like to brush before they floss and others like to floss before they brush. Some like to floss in the morning when they have more energy, others like to floss at night so they can go to bed with a clean mouth.
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Most orthodontists recommend wearing the aligners for three to six months to fix teeth gaps and prevent others from appearing. The daily recommended amount of time for them to work this fast is between 20 and 22 hours during a day. In complex cases, you should wear retainers after the treatment.
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To maintain your whiter smile use up to two Crest 3D White Whitestrips teeth whitening systems per year; or try Crest 3D White Whitestrips Classic Vivid. These 30-minute once a day strips whiten and help protect your smile against staining.
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You should use your Waterpik® Water Flosser at least once per day. Why? To maintain good oral health, the American Dental Association recommends that you floss at least once per day and brush your teeth at least twice per day.
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How many times per day should I use my Water Flosser? You should use your Waterpik® Water Flosser at least once per day. Why? To maintain good oral health, dental professionals recommend that you floss at least once per day and brush your teeth at least twice per day.
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How often should I wear my aligners? You need to wear them day and night – for a minimum of 22 hours per day, as directed by your prescribed treatment plan. Remove them only when you need to eat or drink any liquids other than water.
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Once 12 months have passed, you should have enough new bone deposited around your teeth to keep them stable. For this reason, you won't have to wear your orthodontic retainers as frequently to maintain your beautifully straight smile. Our dentists may recommend only wearing your retainers 3 to 5 times a week.