what are the benefits and risks of self disclosure?
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['catharsis- “get it off your chest”, reveal regrets, mental and emotional relief.', 'reciprocity-one act of self-disclosure leads to another, no guarantee though, honesty creates a safe climate.', 'self clarification-clarify beliefs, opinions, thoughts, attitudes, feelings by talking about them. “']
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The consequences of lying are not as simple as they might seem. People often think that lies breed contempt and guilt, but they do much more. They foster relationships, build trust, destroy social networks, create social networks, make people more creative, and influence how often other people lie.
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characteristics of self disclosure. self-disclosure in dyads is usually reciprocal and symmetrical. characteristics of self disclosure. Communicates trust,affection, and attraction.
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Knowing the risks you and your family may face can help you find ways to avoid health problems. It can also keep you from fretting over unlikely threats. Knowing the risks and benefits of a medical treatment can help you and your doctor make informed decisions.
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Protect your identity and personal privacy from theft Your identity is extremely valuable. Being able to prove you are you is important for most aspects of life – from applying for a home loan to getting a passport. ... That's why it's extremely important to protect your personal privacy online.
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['Protect Your Personal Assets. ... ', 'Have Easier Access to Capital. ... ', "Enhance Your Business' Credibility. ... ", 'Perpetual Existence. ... ', 'Gain Anonymity. ... ', 'Other Considerations.']
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Knowing your own strengths and weaknesses gives you a better understanding of yourself and how you function. Understanding your strengths keeps you ahead in a lot of things.
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5. Giving Back Feels Great. One of the great features about AA is that it forces you to take a look at yourself, the mistakes you've made and the people you've hurt while removing the guilt associated with it. By working through the steps, you can forgive yourself, make amends with others and move forward in your life.
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["Here's a quick breakdown of the main benefits: ... ", 'Effective communication facilitates innovation. ... ', 'It helps prepare and execute plans. ... ', 'The actual cost of communication technology. ... ', 'Good communication builds an efficient relationship.']
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The relationship you have with yourself is crucial to your own wellbeing and also to creating healthy and happy relationships with others. Being kind to yourself regularly is one of the best things you can do for yourself. Self-care can look like different things for different people.
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['Connect to Other People All Over the World.', 'Easy and Instant Communication.', 'Real-Time News and Information Discovery.', 'Great Opportunities for Business Owners.', 'General Fun and Enjoyment.', 'Information Overload and Overwhelm.', 'Privacy Issues.', 'Social Peer Pressure and Cyber Bullying.']
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For example, you likely have high self-esteem if you: Act assertively without experiencing any guilt, and feel at ease communicating with others. ... Value yourself and communicate well with others, without fear of expressing your likes, dislikes, and feelings.
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Disadvantages. Though IT may have changed and more convenient, it also brought along privacy and security issues. From email hacking, phone signal interception etc. people are worried that personal information may become public knowledge.
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Our self-esteem is based on the evaluations and judgments we make about various characteristics of our self-concept. ... Self-presentation refers to the process of strategically concealing and/or revealing personal information in order to influence others' perceptions.
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Potential Benefits of Counseling: Improvement in communication and interpersonal skills. Greater self-acceptance. Increased self-esteem. Improved self-expression and management of emotions. Relief from depression, anxiety, and other mental health conditions.
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Social media can thus provide a good forum to practice skills related to identity development, such as self-presentation and self-disclosure. In addition, social media tools have been found to be beneficial for youth who may have learning difficulties or those struggling with their sexual identity.
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Social media is vital to teenagers' and children's social and creative lives. Social media benefits include connection, learning, creativity and more. Risks include exposure to inappropriate content, cyberbullying, data breaches and so on.