how many calories in a nandos house salad?
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House Salad With Chicken Breast (263 calories, 11.3g fat) A relatively new addition to the Nando's menu, the new house salad is made up of cos lettuce tossed with crunchy cucumber and mixed tomatoes, topped with a spicy olive mix and chargrilled peppers.
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There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables.
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There are 15 calories in 1 cup of Lettuce Salad with Tomato.
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There are 645 calories in a 1 salad serving of Costa Vida Chicken Salad (Small).
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There are 140 calories in 1 serving of Olive Garden Garden-fresh Salad with Dressing.
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Not surprisingly, with all their toppings and sugary dressing, Chinese Chicken Salads can be one of the worst offenders. My personal favorite version has 960 calories and over 70 grams of fat — 70!
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There are 294 calories in 1 serving of Texas Roadhouse Caesar Salad.
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There are 102 calories in a 1 salad serving of Logan's Roadhouse House Salad (No Dressing).
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There are 268 calories in 1 serving of Carrabba's Italian Grill House Salad.
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Zaxby's House Salads contain between 410-760 calories, depending on your choice of options.
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There are 220 calories in a 1 salad serving of Habit Burger Grilled Chicken Salad.
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There are 970 calories in a 1 salad serving of Chili's Boneless Buffalo Chicken Salad.
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There are 836 calories in a 1 salad serving of Zaxby's Zensation Zalad.
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The full-size salad comes in at 720 calories and has 8 grams of fiber and 42 grams of protein.
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There are 20 calories in a 1 salad serving of Zaxby's Side Salad.
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To keep the nutrition numbers in check, we created this handy visual guide to help you see how much of some favorite salad ingredients you can have for 100 calories. If you're following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.
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There are 1200 calories in a 1 salad serving of Portillo's Grilled Chicken Ceasar Salad.