what are the vitamins for pregnancy?
30015
['Folic acid.', 'Iron.', 'Calcium.', 'Vitamin D.', 'DHA.', 'Iodine.']
279114
Key pregnancy nutrition. A pregnant woman needs more calcium, folic acid, iron and protein than a woman who is not expecting, according to the American College of Obstetricians and Gynecologists (ACOG). Here is why these four nutrients are important.
620061
All pregnant women should take at least 400 micrograms (mcg) of folic acid daily. Many pre-natal vitamins contain 600 mcg of folic acid. Taking folic acid after you discover you're pregnant may not be soon enough. Many women don't realize they're pregnant until six weeks or more after conception.
116136
Pomegranates Pomegranates can provide pregnant women with plenty of: vitamin K. calcium. folate.
31457
['400micrograms (mcg) of folic acid.', '400 IU of vitamin D.', '200 to 300 milligrams (mg) ofcalcium.', '70 mg of vitamin C.', '3 mg of thiamine.', '2 mg of riboflavin.', '20 mg of niacin.', '6 mcg of vitamin B12.']
111425
['Calcium.', 'Magnesium.', 'Phosphorus.', 'Potassium.', 'Vitamin C.', 'Vitamin A.', 'Vitamin K.', 'Folate.']
152940
Many women would like a chewable vitamin. “Gummy” vitamins usually won't cut it; they don't have enough of the iron, iodine, and other things you need. Chewable vitamins (like Children's Flintstones Complete) can often be used, however you should take 2 per day during pregnancy.
511596
['Fish Oil. ... ', 'Seeking Health Optimal Prenatal Vitamins. ... ', 'Life Extension Super Ubiquinol CoQ10. ... ', 'Carlson Wild Caught Elite Omega-3. ... ', "Trader Joe's Vitamin D. ... ", "Puritan's Pride Vitamin E with Selenium."]
22580
['Folic acid.', 'Vitamin D.', 'Magnesium.', 'Potassium.', 'CoQ10.', 'Fiber.', 'Acetyl-L-carnitine.', 'Garlic.']
1306827
Prenatal vitamins give you extra amounts of these three key nutrients for pregnant women: Folic acid helps your baby's brain and spinal cord develop correctly. This nutrient reduces the risk of serious birth defects called spina bifida and anencephaly. Calcium protects your bones as your baby grows.
623334
At a minimum, prenatal vitamins should contain two things that mothers-to-be and growing babies especially need: folic acid and iron. Folic acid decreases the chance that a baby will be born with spina bifida, a series of birth defects that affect parts of the nervous system, including the brain and spinal cord.
302502
During pregnancy, take a prenatal vitamin that has 600 micrograms of folic acid in it every day. Take a vitamin supplement with folic acid every day, even if you're not trying to get pregnant.
834041
['Calcium.', 'Folate.', 'Magnesium.', 'Phosphorus.', 'Potassium.', 'Vitamin C.']
854724
['Thiamin.', 'Riboflavin.', 'Niacin.', 'Biotin.', 'Pantothenic Acid.', 'Vitamin b6 (Pyridoxine)', 'Folate.', 'Vitamin B12 (Cobalamin)']
5188
Folic acid is a pregnancy superhero! Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, too.
356992
['Vitamin B12. ... ', 'Zinc. ... ', 'Selenium. ... ', 'Iron. ... ', 'Niacin. ... ', 'Vitamin B6. ... ', 'Phosphorus.']
1340606
Prenatal vitamins consist of a variety of vitamins and minerals that help your baby get the nutrients that are essential for healthy development. During pregnancy, a woman's daily intake requirements for certain nutrients, such as folic acid (folate), calcium, and iron will increase.