what are soft bland foods?
152067
Choose foods that are easy to chew and swallow. Good choices are mashed potatoes, soft breads and rolls, cream soups, oatmeal, and Cream of Wheat. Choose soft, well-cooked vegetables and soft or canned fruits. Good choices are applesauce, ripe bananas, and non-citrus fruit juice.
534503
Choose foods that are easy to chew, swallow and digest like toast, crackers, pretzels, yogurt, sherbert, angel food cake, cream of wheat, rice, oatmeal, grits, boiled potatoes, rice, noodles, skinned chicken (baked or broiled), canned peaches or other bland, soft fruits, clear liquids and ice chips.
571577
['Slippery foods such as whole grapes; large pieces of meats, poultry, and hot dogs; candy and cough drops.', 'Small, hard foods such as nuts, seeds, popcorn, chips, pretzels, raw carrots, and raisins.', 'Sticky foods such as peanut butter and marshmallows.']
181689
['Milkshakes.', 'Bananas, applesauce, and other soft fruits.', 'Peach, pear, and apricot nectars.', 'Watermelon.', 'Cottage cheese, yogurt.', 'Mashed potatoes, noodles.', 'Macaroni and cheese.', 'Custards, puddings, and gelatin.']
270626
['Drink clear or ice-cold drinks.', 'Eat light, bland foods (such as saltine crackers or plain bread).', 'Avoid fried, greasy, or sweet foods.', 'Eat slowly and eat smaller, more frequent meals.', 'Do not mix hot and cold foods.', 'Drink beverages slowly.']
454995
['Cheerios. Cheerios is a low-fat breakfast cereal, also low in sugar. ... ', 'Wheaties. Wheaties is another variety of low-fat breakfast cereal that can be part of a healthy diet. ... ', 'Shredded Wheat. Shredded Wheat is low in fat with just 1 g per 1-cup serving.']
866128
Bland crackers are not that exciting to eat, but they can sure make your belly feel better when it's unhappy. Like rice of the BRAT Diet, crackers are super digestible and soothing. It's even possible that crackers can line your stomach and help to absorb that unwanted acid. Keep your pantry stocked with saltines!
680147
['Idlis freeze beautifully. Popping them in the microwave results in soft idlis that are as good as new.', 'Curries containing beans and with a tomato-onion base freeze well, like chana masala (chhole) and rajma.']
653752
['Warm clear soup or broth.', 'Mashed potatoes.', 'Applesauce.', 'Jell-O.', 'Soft pasta.', 'Bananas.', "Ice cream—if your stomach isn't bothered by dairy.", 'Popsicles.']
249372
['Milk, cheese, yogurt, sour cream.', 'White rice, white bread, refined pasta, refined crackers, breakfast cereals.', 'Applesauce, canned vegetables, fruits without seeds or skin.', 'Chicken, pork, seafood.']
153846
What to do if you have a sore mouth or throat: Eat soft, bland, creamy foods high in calories and protein, such as cream-based soups, cheeses, yogurt, milkshakes, pudding, ice cream, or commercial liquid protein supplements.
719788
Pantry Pointers Soft bread crumbs are made from fresh or slightly stale bread. Tear the bread apart with a fork or use a blender or food processor to break it into fluffy crumbs. Pile gently into a measuring cup and do not pack. Dry bread crumbs may be purchased or made from very dry bread or zwieback crackers.
1465576
['Choose soft moist foods. ... ', 'Soften bread products or crackers in soup, milk or tea; or spread with non-hydrogenated margarine, syrup or honey.', 'Use milk, cream, or broth to mash vegetables like potatoes, yams, squash or carrots.', 'Blend banana, melon, or frozen fruit into milkshakes or smoothies.']
1223473
Safe foods Soft-boiled and lightly cooked eggs. Small amounts of saltier foods like ham, bacon, sausages. Soft, unpasteurised or blue cheeses like brie and parmesan.
434806
['Butter and parmesan cheese.', 'Toasted sesame seeds.', 'Peas.', 'Creamy gravy.', 'Cinnamon and brown sugar.', 'Sauteed garlic, mushrooms, peppers, onions, etc.', 'Broccoli flowerets and cheese.', 'Toasted peanuts or cashews.']
477593
['Soft Fruits – Grapefruits, nectarines, kiwi, tangerines.', 'Vegetables – Steam helps them soften.', 'Dairy Products – Yogurt and cheese are good alternatives to tough meat.', 'Soft Meats – Tender chicken, turkey, meatloaf, lunch meat, seafood.', 'Deserts – Pudding, applesauce, smoothies, ice cream.']
1166761
['scrambled eggs.', 'oatmeal or cream of wheat (make with milk instead of water to boost nutrition)', 'soup with soft vegetables or pureed or cream soups.', 'soft cheeses, including cottage cheese.', 'smoothies and milkshakes.', 'pudding and custard.', 'meatloaf.']