what are the vitamins in coconut juice?
160523
Nutritionally coconut water does contain some nutrients, including the B vitamins Riboflavin (B2), Niacin (B3), pantothenic acid, folic acid, biotin, as well as trace amounts of thiamin (B1), Vitamin C, potassium, and sodium. It also contains some simple carbohydrates (sugars) and amino acids.
406905
['thiamin (vitamin B1)', 'riboflavin (vitamin B2)', 'niacin (vitamin B3)', 'pantothenic acid.', 'vitamin B6.', 'biotin (vitamin B7)', 'folate and folic acid.', 'vitamin B12.']
1155166
['Oranges provide vitamin C.', 'Bananas\u200b, kiwi, peaches, mangoes, pears and strawberries for vitamins and fibre.', 'Avocadoes, guava, apricots, figs, prunes and raisins for energy.']
152759
['Coconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut. ... ', 'Milk. ... ', 'Watermelon water (and other fruit juices) ... ', 'Smoothies. ... ', 'Electrolyte-infused waters. ... ', 'Electrolyte tablets. ... ', 'Sports drinks. ... ', 'Pedialyte.']
527429
Coconut is a high-fat fruit that has a wide range of health benefits. These include providing you with disease-fighting antioxidants, promoting blood sugar regulation, and reducing certain risk factors for heart disease.
864853
['B vitamins.', 'Alpha-lipoic acid.', 'Acetyl-L-carnitine.', 'N-Acetyl cysteine.', 'Curcumin.', 'Fish oil.', 'Takeaway.']
280583
Summary Coconut meat is particularly high in calories, saturated fat, and fiber. It also contains a variety of minerals, including manganese, copper, selenium, phosphorus, potassium, and iron.
339798
['folate.', 'iron.', 'manganese.', 'phosphorus.', 'thiamin.', 'potassium.', 'vitamin B-6.']
242787
['Vitamin K1. This nutrient is also known as phylloquinone. ... ', 'Vitamin C. ... ', 'Manganese.']
1367700
Rich In Vitamins : Coconut milk and coconut Cream is rich in Vitamin C, Vitamin E and many other B vitamins. These vitamins are good antioxidants which help fight free radicals and thereby reduce the risk of most major diseases.
487386
They also boast several vitamins and minerals, including manganese, copper, and vitamins C, E, and K1. Keep in mind that cranberry juice has almost no fiber.
338881
['Vitamin K. ... ', 'Biotin. ... ', 'Vitamin E. ... ', 'Vitamin D. ... ', 'Vitamin C. ... ', 'Folic Acid. ... ', 'Vitamin B6. ... ', 'Vitamin B5.']
1067160
There are some health benefits to drinking coconut water. It's an all-natural way to hydrate, cut sodium, and add potassium to diets. Most Americans don't get enough potassium because they don't eat enough fruits, vegetables, or dairy, so coconut water can help fill in the nutritional gaps.
1217040
Like most fruit juice, noni juice contains mostly carbs. It's rich in vitamin C, which is essential for skin and immune health ( 4 ). Additionally, it's a great source of biotin and folate — B vitamins that play many important roles in your body, including helping convert food into energy ( 5 ).
706565
['Choline.', 'Vitamin D.', 'Riboflavin.', 'Phosphorus.', 'Folate.', 'Iron.', 'Vitamin E.', 'Lutein and Zeaxanthin.']
37724
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana.
953058
The juice is rich in proteins, vitamins, potassium, calcium, magnesium, zinc, sodium and polyphenols. It rehydrates, replenishes and refuels the body and is perfect natural energizer. It was while van Santvoort was sourcing sustainable cocoa in West Africa that she became aware of the benefits of cacao juice.