how to reverse erectile dysfunction caused by diabetes?
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['Stop smoking. Tobacco use, including smoking, narrows your blood vessels, which can lead to or worsen erectile dysfunction. ... ', 'Lose excess pounds. Being overweight can cause — or worsen — erectile dysfunction.', 'Include physical activity in your daily routine. ... ', 'Limit or cut out alcohol.']
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['Start walking. According to one Harvard study, just 30 minutes of walking a day was linked with a 41% drop in risk for ED. ... ', 'Eat right. ... ', 'Pay attention to your vascular health. ... ', 'Size matters, so get slim and stay slim. ... ', "Move a muscle, but we're not talking about your biceps."]
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Some people with type 1 diabetes suffer from hardened arteries and this may contribute to impotence by restricting the flow of blood to the penis. Nerve damage may also play a role. Keeping your blood glucose levels close to the normal range can help reduce the chance of these problems occurring.
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Despite what you might have heard, statins (cholesterol-lowering drugs) like atorvastatin, simvastatin, and rosuvastatin do not cause ED. Men with ED who take statins for high cholesterol actually see a 25% improvement in self-reported erectile function.
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Dehydration is an easily-treated cause of ED. Several other causes can also lead to erection problems. These include: problems with your circulatory system, including clogged blood vessels and high blood pressure.
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Diabetes: Sexual Problems in Men In men, the nerve damage and problems with circulation that are common complications of type 1 diabetes can lead to problems with erection or ejaculation. "Hyperglycemia [high blood sugar] affects the blood vessels everywhere — the heart, eyes, kidneys.
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High blood pressure medications that can cause sexual dysfunction as a side effect include: Water pills (diuretics). Diuretics can decrease forceful blood flow to the penis, making it difficult to achieve an erection. They can also deplete the body of zinc, which is necessary to make the sex hormone testosterone.
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['Changing the timing or type of your diabetes medications.', 'Eating a lighter breakfast.', 'Increasing your morning dose of diabetes medication.', 'If you take insulin, switching to an insulin pump and programming it to release additional insulin in the morning.']
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Currently, no studies exist on how ACV directly affects ED. Some explored health benefits of ACV are blood glucose control, weight management, and heart disease prevention. The idea that apple cider vinegar can treat erectile dysfunction may come from the fact that it helps treat some of the causes of ED.
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['Get physical. Regular exercise is often an effective way to control your blood sugar. ... ', 'Take your medication as directed. ... ', 'Follow your diabetes eating plan. ... ', 'Check your blood sugar. ... ', 'Adjust your insulin doses to control hyperglycemia.']
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Certain high blood pressure drugs may even improve erectile dysfunction for some men. It's known that diuretics (or water pills, like hydrochlorothiazide) and beta-blockers (like Atenolol) can also cause erection problems.
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Your doctor can check for signs of underlying conditions such as anemia, a condition caused by a low red blood cell count that can cause fatigue, which in turn can cause ED. Liver and kidney function test. These blood tests may indicate whether problems with your kidneys or liver are causing your erectile dysfunction.
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High Blood Pressure and Other Causes of Erectile Dysfunction. High blood pressure is a major cause of erection problems. A study in the Journal of the American Geriatrics Society found that about 49% of men ages 40 to 79 with high blood pressure had erectile dysfunction.
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['Weight loss.', 'Healthy eating.', 'Regular exercise.', 'Possibly, diabetes medication or insulin therapy.', 'Blood sugar monitoring.']
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The most common medications to cause erectile dysfunction are blood pressure drugs (especially water pills). Here are some other medications that can cause ED: Antidepressants, especially SSRIs. Some drugs for acid reflux.
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Include physical activity in your daily routine. Exercise can help with underlying conditions that play a part in erectile dysfunction in a number of ways, including reducing stress, helping you lose weight and increasing blood flow. Get treatment for alcohol or drug problems.
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Does erectile dysfunction ever go away on its own, or is treatment always necessary? ANSWER: Finding the specific cause of erectile dysfunction isn't always simple. A number of underlying medical conditions can trigger erectile dysfunction, and other factors such as stress, depression or anxiety can make it worse.