how many calories in a pound of alaskan king crab legs?
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Alaskan King Crab Legs (Wild): (134g serving (or 1 leg), calories 130, calories from fat 18.5, total fat 2.06g, saturated fat 0g, trans fat 0g, cholesterol 71mg, sodium 1436mg, total carbohydrate 0g, dietary fiber 0g, sugars 0g, protein 25.93g, vitamin a >1%, vitamin c 1.7%, calcium 7.9%, iron 5.6%.
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They're low in calories One medium shrimp provides about 7 calories, which means a dozen add up to less than 85 calories—roughly 15 less than a 3-ounce chicken breast (about the size of a deck of cards in thickness and width).
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Summary One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams).
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There are 430 calories in 1 serving of Burger King Chicken Nuggets (10). Calorie breakdown: 56% fat, 25% carbs, 19% protein.
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Snow Crab Clusters for your seafood enjoyment! Aprox 8-9 legs per pound. Another shellfish option for your seafood enjoyment.
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This called for a lobster dissection … in the perfect location – Martha's Vineyard. The verdict? A two lb lobster had 8 oz of lobster meat. This equates to only 200 calories!
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There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
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A-One large frog leg, fried, has about 70 calories, 4.3 grams of protein, 4.8 grams of fat, 4.6 milligrams of calcium, 38.4 milligrams of phosphorus, 2 grams of carbohydrate and no sodium.
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Most Nutritious Option A single BONAFIDE chicken leg provides 160 calories, 9g total fat, 4g saturated fat, 5g carbohydrate, 14g protein, and 460mg sodium.
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Snow Crab Claws (Wild): (3 oz. (85g)) calories 60, calories from fat 5, total fat <1g, saturated fat <1g, trans fat 0g, cholesterol 61mg, sodium 130mg, total carbohydrate 0g, dietary fiber 0g, sugars 0g, protein 14g, vitamin a 2%, vitamin c 2%, calcium 4%, iron 12%. Wild caught, product of Canada.
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There are 390 calories in a 1 burger serving of Burger King BK Veggie Burger.
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Low Calories in Boiled Crawfish. Crawfish are a terrific low-calorie food. Crawfish are high in protein, low in fat and contain zero carbohydrates. There are only 327 calories in one whole pound of peeled crawfish, and it takes approximately seven pounds of peeled crawfish to produce one pound of peeled tails.
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Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). When it comes to calorie count, about 70% come from protein while 30% come from fat. Summary One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams).
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There are 267 calories in 1 fillet of Fried Battered Fish.
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Crawfish are high in protein, low in fat and contain zero carbohydrates. There are only 327 calories in one whole pound of peeled crawfish, and it takes approximately seven pounds of peeled crawfish to produce one pound of peeled tails.
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At $4.50 per pound (up from $3.90 last year), fishermen can make between $27 and $45 for each red king crab they catch. At about $1.70 per pound (up from $1.50 last year), an average opilio crab can fetch $1.70 to $5.10.
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The biggest among them can reach 20 pounds and measure five feet across, with store-bought legs weighing an average of 6 pounds. King crab legs are actually shorter than the snow crab's, and are thicker with a spiky, tough-to-crack shell.