what is the benefits of methi leaves?
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Fenugreek seeds can improve functioning of insulin. These benefits can be credited to the fibre content in fenugreek. Fenugreek leaves can help in improving intestinal cholesterol absorption and production of cholesterol in the liver. It reduces cholesterol in people suffering from Atherosclerosis and diabetes.
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Adding fenugreek leaves or powder to your daily meals can help to: Reduce bad cholesterol. Prevent and control diabetes by regulating the absorption of sugar by the body. Aid weight loss by facilitating digestion and bowel movement.
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Neem leaves moisturise your skin and make it soft and supple. It's anti-fungal properties also helps lighten scars and pigmentation that are caused by acne. Neem leaves are also known to cure pimples on your face. Make a decoction of neem leaves and apply it on your pimples for a smooth skin.
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['High in healthful substances. ... ', 'Can help kill harmful bacteria. ... ', 'May help lower blood sugar levels and manage diabetes. ... ', 'May aid weight loss. ... ', 'Improves heart health in animals. ... ', 'May boost skin health.']
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Curry leaves helps in increasing digestive secretions and relieve nausea, morning sickness and vomiting. Most illness is caused by infections or because of oxidative damage in the body. Curry leaves can be used as an alternative and natural treatment for such infections.
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It is rich in antioxidants which help in mitigating stress and conditions like diabetes, high blood pressure and so on. “Tulsi has linoleic acid which is extremely beneficial for skin,” adds Dr. Gautam. According to him, tulsi leaves have volatile and fixed oils which can help fight allergies, infections and pathogens.
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The Health Benefits of Moth Beans Matki is a good source of plant-based protein, fibre and energy. This high-protein pulse is packed with essential micronutrients such as folate and magnesium. Matki is an excellent source of B vitamins, iron, potassium and zinc.
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['Has Antioxidant Properties. Share on Pinterest. ... ', 'May Boost Heart Health. ... ', 'May Lower “Bad” LDL Cholesterol. ... ', 'May Improve Gut Health. ... ', 'May Help Reduce Blood Pressure. ... ', 'May Help Reduce the Risk of Stroke. ... ', 'May Lower Blood Sugar Levels. ... ', 'May Help Reduce the Risk of Cancer.']
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The leaves can be juiced or made into a raita. Mint is excellent to manage blood sugar levels and treat skin conditions. In summers, one should particularly add mint to their diet. Mint is very cooling and aids in digestion and breathing disorders too."
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['Acts as a powerful antioxidant. Share on Pinterest. ... ', 'May reduce your risk of certain cancers. ... ', 'May protect against heart disease. ... ', 'Helps prevent mental decline. ... ', 'Is important for thyroid health. ... ', 'Boosts your immune system. ... ', 'May help reduce asthma symptoms.']
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['A Powerful Antioxidant. ... ', 'May Improve Mood and Treat Depressive Symptoms. ... ', 'May Have Cancer-Fighting Properties. ... ', 'May Reduce PMS Symptoms. ... ', 'May Act as an Aphrodisiac. ... ', 'May Reduce Appetite and Aid Weight Loss. ... ', 'Easy to Add to Your Diet.']
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Sweet potato leaves have lots of Vitamin K which helps in de-calcifying arteries of hard and harmful plaque deposits, a major cause of heart attacks. Vitamin K in sweet potato leaves also helps reduce inflammation of the cells lining the blood vessels along your veins and arteries.
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['It fights the flu.', 'It helps to control blood sugar.', 'Aids healthy cell growth.', 'Reduces risk of breast cancer.', 'Helps manage anxiety.', 'Lowers blood pressure.', 'Reduces inflammation.', 'Forms and dosages.']
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['Aids digestion. ... ', 'Reduces heartburn. ... ', 'Boosts brain health. ... ', 'Reduces snoring or sleep apnea.']
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Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves help your heart function better, fights infections and can enliven your hair and skin with vitality.
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Neem leaf is used for leprosy, eye disorders, bloody nose, intestinal worms, stomach upset, loss of appetite, skin ulcers, diseases of the heart and blood vessels (cardiovascular disease), fever, diabetes, gum disease (gingivitis), and liver problems. The leaf is also used for birth control and to cause abortions.
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Ayurveda has confirmed the use of betel leaves to curb the hair fall issues and grows new hair. Curry leaves are rich in antioxidants that moisturize the scalp while getting rid of dead hair follicles. ... The leaves are also rich in amino acids that help strengthen follicles and keep them healthy.