why my stomach hurts when i eat spicy food?
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Although spicy foods don't cause ulcers, they can trigger abdominal pain in some people. One study specifically highlighted that frequent consumption of spicy foods can trigger upper gastrointestinal symptoms in some people with dyspepsia (or, indigestion).
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It's no surprise that capsaicin can also irritate the lining of the stomach or intestines. Some people may be able to tolerate it, but for others who have a more sensitive gut, it sets in motion the process that results in diarrhea.
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Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn.
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It turns out that capsaicin - the active ingredient in spicy food - binds to a special class of vanilloid receptor inside our mouth called VR1 receptors. ... But that pain is just an illusory side-effect of our confused neural receptors. There is nothing "hot" about spicy food.
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Spicy peppers, like the kinds used to make hot sauce, can increase your stomach's acidity and encourage inflammation in your stomach lining. For people who are already prone to heartburn, eating hot sauce can increase your risk.
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Irritable Uterus Due to Spicy Food Though spicy food is usually safe during pregnancy, too much spice or a sensitive digestive system can have some side-effects for pregnant women. In some women, spicy food can cause an irritable uterus or irritation in the intestines.
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Spicy foods are healthy. Spicy foods don't cause ulcers, but be careful if you have irritable bowel syndrome, dyspepsia, or inflammatory bowel disease (IBD). Basically, if spicy foods give you belly pain, think before you eat.
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The fermentation process creates acetic acid, the key part of vinegar that makes it acidic. Some people may find that acidic or spicy foods can cause an upset stomach, heartburn, or diarrhea. Infections such as food poisoning are common causes of diarrhea.
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There is no need to avoid spicy food if you have IBS as most spices, including turmeric, ginger, mint, cumin, coriander, are soothing to the sensitive gut. Even pepper is not a problem. The only spice that can possibly make the symptoms of IBS worse is chilli, but that also depends on how frequently it is consumed.
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Spicy Foods An interesting study suggests that spicy food may contribute to the abdominal pain seen in IBS. 6﻿ The study found evidence that IBS patients have a greater number of a specific type of nerve fiber that reacts with pain to a substance within chili peppers.
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SUMMARY Chili peppers are not good for everyone. They trigger a burning sensation and may cause stomach pain and diarrhea in some individuals. Some studies associate chili consumption with increased cancer risk.
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Spicy food can have an adverse impact on your baby. Eating spicy food can lead to pre-term labour. Consumption of spicy foods during pregnancy can lead to miscarriage and congenital disabilities.
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Infection by bacteria or a parasite, heartburn, irritable bowel disease, or inflammatory bowel disease also can cause it. Something you eat. Some kids get belly pain because they ate too much of something, a food that was too spicy or greasy, or food that sat around in the fridge for too long and went bad.
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They provide nutrients and help settle your stomach. Eat cool foods instead of hot, spicy foods. Consider non-fat yogurt, fruit juice, sherbet, and sports drinks. Spicy foods may upset your stomach even more.
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While spicy foods might be good for nasal congestion, they can also be rough on the stomach and cause more pain and discomfort. Steer clear of them if you're experiencing stomach upset.
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Spicy foods may calm your gut and keep it healthy. That same receptor is found in your digestive tract. When capsaicin enters your digestive tract and attaches to the receptor, it creates a chemical called anandamide.
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Spicy foods can also improve symptoms of a cough. Be aware, though — spicy foods can also cause bloating, nausea, or pain in some people. Hot tea. Tea can act as a natural decongestant, soothe your sore throat, and increase the amount of fluids you drink.