things to do after fainting?
161028
lie down with your legs raised – if you cannot do this then sit with your head lowered between your knees. drink some water. eat something. take some deep breaths.
163642
['lie down with your legs raised – if you cannot do this then sit with your head lowered between your knees.', 'drink some water.', 'eat something.', 'take some deep breaths.']
47775
['Call 911 or your local emergency number. ... ', 'Chew and swallow an aspirin, unless you are allergic to aspirin or have been told by your doctor never to take aspirin.', 'Take nitroglycerin, if prescribed. ... ', 'Begin CPR if the person is unconscious.']
820437
['Drink plenty of water to replenish any lost fluids.', 'Eat a healthy meal within two hours of your visit.', "Don't use tobacco for 30 minutes after donating.", 'Avoid heavy lifting and strenuous activity for at least 24 hours.']
456638
["Do something fun. As quiet as it's kept, this is something that many people just don't do. ... ", 'Exercise. After a stressful situation, it is often a good idea to get a quick jog or run in. ... ', "Don't do anything. ... ", 'Shift your focus. ... ', 'Breathing. ... ', 'Yoga. ... ', 'Read for fun. ... ', 'Eat chocolate.']
94534
['Put your legs on pillows to raise them above your heart while lying down.', 'Exercise your legs. ... ', 'Follow a low-salt diet, which may reduce fluid buildup and swelling.', 'Wear support stockings (sold at most drugstores and medical supply stores).', 'When traveling, take breaks often to stand up and move around.']
1294563
You must not consume alcohol on the day of donation, alcohol intake can lead to dehydration which increases the likelihood of fainting after donation. You must drink plenty of non-alcoholic drinks in the 24 hours before and after donating, to help prevent fainting.
1115533
['Rest when you feel tired. Getting enough sleep will help you recover. ... ', 'Try to walk each day. ... ', 'For 2 to 3 weeks, avoid lifting anything heavier than a plate or a glass. ... ', 'Your arm may be in a sling. ... ', 'You may take the sling off when you dress or wash.', 'Do not use your arm for repeated movements.']
1409067
Drink ginger or peppermint tea. Suck on a peppermint. Eat a small amount of light, bland food, like plain crackers or bread. Avoid physical activity until you feel better, but try to avoid lying down.
317443
A drop in blood flow to the brain causes fainting. The most common causes of fainting are usually not signs of a more serious illness. In these cases, you faint because of: The vasovagal reflex, which causes the heart rate to slow and the blood vessels to widen, or dilate.
1278691
Fainting happens when you lose consciousness for a short amount of time because your brain isn't getting enough oxygen. The medical term for fainting is syncope, but it's more commonly known as “passing out.” A fainting spell generally lasts from a few seconds to a few minutes.
211575
Fainting is not the same as being asleep or unconscious. When a person faints, it's usually temporary and the person can be revived in a few minutes. Someone who is unconsciousness, however, won't respond to attempts to revive him.
1393630
['Protect the patient from injury. Check the immediate area for hazards and remove them if possible. ... ', 'Manage the seizure or convulsion. Stay with the patient until the seizure ends. ... ', 'After the seizure. As soon as the seizure ends, quickly roll the unconscious patient onto their side and open and clear the airway. ... ', 'Aftercare.']
1149492
Your eyes will usually stay open. Orthostatic hypotension: this is a fall in blood pressure on standing up, which can cause fainting.
515653
["Step 1: Shake and shout. Someone having a cardiac arrest will either not be breathing or they won't be breathing normally. ... ", 'Step 2: Call 999. If the person is not breathing or not breathing normally: ... ', 'Step 3: Cover mouth and nose with cloth. ... ', 'Step 4: Give chest compressions. ... ', 'Step 5: Keep going.']
225942
["Focus on fluids. Drink water throughout the day; don't wait until you're thirsty. ... ", "Shake some salt. If you don't have high blood pressure, try eating more salty foods or drinking tomato juice or sports drinks.", 'Support your legs or lower belly. ... ', 'Get a leg up.']
946780
So if you suddenly start experiencing fainting spells and you have no history of fainting, you should see your doctor. You should be especially concerned if you faint while exercising as it can be a sign of a heart disorder. If you do experience a fainting episode, remember not to stand up until you feel better.