what are some low calorie low carb snacks?
147208
['Olive tapenade with low-carb crackers. ... ', 'Homemade trail mix. ... ', 'Cheddar cheese crisps. ... ', 'Deviled eggs. ... ', 'Tuna salad lettuce wraps. ... ', 'Berries and whipped cream. ... ', 'Stuffed avocado. ... ', 'Dark chocolate with cashew butter.']
295627
Carb Balance Spinach Wraps They're packed with zesty spinach flavor and high in fiber. And with just 60 calories and 3g net carbs per tortilla, they're perfect for your low carb diet.
1271166
Tuna Packets 0 carbs. High in protein... Cheap. And if you want to go all out, mix some tuna with a bit of mayo, some lemon, maybe some celery and cheese...
726645
['Mixed nuts. Nuts are an ideal nutritious snack. ... ', 'Red bell pepper with guacamole. Red bell peppers are extremely healthy. ... ', 'Greek yogurt and mixed berries. ... ', 'Apple slices with peanut butter. ... ', 'Cottage cheese with flax seeds and cinnamon. ... ', 'Celery sticks with cream cheese. ... ', 'Kale chips. ... ', 'Dark chocolate and almonds.']
967808
Try oatmeal, easy-to-digest fruits, bread, rice, or pasta. And, try to avoid foods high in fat, like cheese or butter, which take longer to digest. And, to keep the carbs interesting, add some protein sources like peanut butter, low fat yogurt, or hummus, she adds.
334087
['More whole grains, nuts, legumes, fruits, vegetables without starch, and other foods with a low glycemic index.', 'Fewer foods with a high glycemic index, like potatoes, white rice, and white bread.', 'Less of sugary foods, including candy, cookies, cakes, and sweet drinks.']
290701
['Bell Peppers. Share on Pinterest. ... ', 'Broccoli. Broccoli is a true superfood. ... ', 'Asparagus. Asparagus is a delicious spring vegetable. ... ', 'Mushrooms. Mushrooms are extremely low in carbs. ... ', 'Zucchini. ... ', 'Spinach. ... ', 'Avocados. ... ', 'Cauliflower.']
1279744
['Mac and Cheese Panini. Yes, you can and should sandwich your carbs in between more carbs. ... ', 'French Onion Soup Mac and Cheese. ... ', 'French Onion Soup Mac and Cheese.', 'Macaroni and Cheese Egg Rolls. ... ', 'Mac and Cheese Nuggets. ... ', 'Mac and Cheese Cupcakes. ... ', 'Pumpkin Mac and Cheese. ... ', 'Barbecue Mac and Cheese Sandwich.']
348072
['Cut Calories, but Not Too Much. Share on Pinterest. ... ', 'Eat More Fiber, Especially Soluble Fiber. ... ', 'Take Probiotics. ... ', 'Do Some Cardio. ... ', 'Drink Protein Shakes. ... ', 'Eat Foods Rich in Monounsaturated Fatty Acids. ... ', 'Limit Your Intake of Carbs, Especially Refined Carbs. ... ', 'Do Resistance Training.']
88299
['Whole grains and starchy vegetables. ... ', 'Fruits and non-starchy vegetables. ... ', 'Dairy and non-dairy alternatives. ... ', 'Fish, poultry, meat, eggs and alternatives. ... ', 'Heart-healthy oils. ... ', 'Elective or Discretionary Calories.']
841845
['0 calories.', '0 grams of fat.', '0mg of cholesterol.', '40mg sodium.', '85mg potassium.', '0 grams of carbohydrate.', '0 grabs of fiber.', '0 grams of sugar.']
6772
['Jell-O and pudding.', 'Pasta, mashed potatoes, and cream of wheat.', 'Applesauce.', 'Low-fat ice cream, yogurt, sherbet, and popsicles.', 'Smoothies.', 'Scrambled eggs.', 'Cool soup.', 'Water and juice.']
614571
Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high-fat fruits like avocado and coconut since these foods are low in net carbs.
1129350
['Whole-wheat bread or bagel.', 'Whole-grain muffin.', 'Fruit such as apple, banana, peach, etc.', 'Low-fat yogurt without a lot of added sugar.', 'Whole-grain cereal.', 'Unsalted nuts.']
1469197
['BROCCOLI. Packed with fibre and very low in calories. ... ', 'SWEET POTATOES. Sweet potato is a proven low-GI food, a category that are essential for controlling blood sugar levels and metabolising fat more efficiently. ... ', 'APPLES. ... ', 'GREEN TEA. ... ', 'CHILLI PEPPERS. ... ', 'BLUEBERRIES. ... ', 'TURKEY. ... ', 'PUMPKIN SEEDS.']
606708
['DNX bars. ... ', 'Keto Bars. ... ', 'Atlas protein bars. ... ', 'BHU keto bars. ... ', 'Dang bars. ... ', 'Primal Kitchen protein bars. ... ', 'Homemade low carb protein bars. ... ', 'Homemade no-bake peanut butter bars.']
1109284
['Toast. Share on Pinterest Toasting bread breaks down some of its carbohydrates. ... ', 'White rice. Rice is a good source of energy and protein, but not all grains are easy to digest. ... ', 'Bananas. ... ', 'Applesauce. ... ', 'Eggs. ... ', 'Sweet potatoes. ... ', 'Chicken. ... ', 'Salmon.']