why positive thinking is so important?
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Positive thinking helps with stress management and can even improve your health. ... Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management.
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The first impression is important because it is the impression most unlikely to be affected by our own biases and prejudices. It often becomes the most remembered impression. Thinking about the first impression and experiencing more impressions reduces our risk of a wrong impression.
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I believe that actions are more important than thoughts, because actions solve problems and get work done. Actions solve problems because actions are physically capable of doing things, unlike thoughts. ... If you were to just think that's wrong and don't do anything, your problem doesn't get solved.
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The Bottom Line Scientific evidence suggests that being happy may have major benefits for your health. For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain. What's more, it may even increase your life expectancy.
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Is being pessimistic always such a bad thing? Actually, the latest research suggests that some forms of pessimism may have benefits. Pessimism isn't just about negative thinking. ... While optimists expect positive outcomes will happen more often than not, pessimists expect negative outcomes are more likely.
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Happiness is something that we all strive for. It's not always easy to achieve, especially in the workplace, but research has proven that happy workers are productive workers. And that creating a workforce full of happy people is a worthwhile investment for many other reasons too.
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Perhaps the greatest positive is in fact intangible. At the risk of sounding like idealists here, working in the public sector gives you opportunities to make a real difference in the lives of others. Governments work for the greater good for all of society. By ensuring quality education, you help people for life.
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['Surround yourself with positive people. ... ', 'Fill your mind with positive input. ... ', 'Control your language. ... ', 'Create a routine for the day. ... ', 'Be nice to other people. ... ', "Don't rely on an outside source of positivity. ... ", 'Create high points in each day and week. ... ', 'Assume responsibility, and choose your response.']
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Finding joy in your work can yield enormous benefits by improving relationships between both employees and employer. Happy workers are more willing to work together for the common good, more likely to encourage company loyalty, and more like to encourage the strong team building that is vital to your company's success.
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Stop immediately as soon as you start visualizing anything negative and pivot your thoughts. Ask yourself what you want in your life. What do have now that makes you happy, what makes you feel good to think about. Know this, negative thoughts are simply fears we have of things that haven't even happened yet.
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Individuals who have a positive attitude will pay attention to the good, rather than bad in people, situations, events, etc. ... A person with a “negatives attitude” tends to believe their best days are in the past. There is nothing to “look forward to” and considers it a waste of time and energy.
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The Benefits of Having Positive Vibes in Your Surrounding. Thinking positively brings many benefits for your life. ... When you can see something with positive thinking, everything will be going smoothly. Moreover, it avoids you to change your mood easily and get more stress.
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Being happy at work and loving what you do is an overall productivity booster and enhances performance. People who enjoy their jobs are more likely to be optimistic, motivated, learn faster, make fewer mistakes, and better business decisions.
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Positive thinking is a person's attempt to stay positive in the face of negative circumstances (Here the negative is their reality and they try to stay positive hoping that one day it will change) Faith on the other hand is not a struggle to stay positive, it is living in the reality of the revealed word of God.
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Optimism makes an assumption about the world. It assumes that everything will work out alright in the end. On the other hand, positive thinking makes no assumptions about how the external world will be. Instead, it considers how I/we will respond to external circumstances.
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Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. ... These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.
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Looking good makes you feel good and your interactions with others improve . This is a Psychological phenomenon . Not Good Looks , but putting more thought into your appearance is one of the easiest ways to improve your prospects and the way people see you.