is gel memory foam mattress good for your back?
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It will keep your spine straight while you sleep, which can help relieve back, hip and shoulder pain. Memory foam also has very little motion transfer, meaning when you're in bed, you won't feel your partner, kids, or pets getting in and out of bed next to you.
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Lull Ratings The Lull Mattress is a premium gel-infused memory foam mattress that is handcrafted in the USA, and offers both comfort and support through its unique three-layer design.
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It may even cause some minor back pain at the beginning. But once your body adjusts to this new sleep surface, and the materials in the mattress soften up a little bit, you'll be amazed at how great your back feels.
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One guide I found concluded that proper high quality latex mattresses are the best option for back pain (such as Dunlopillo, although they aren't cheap), followed by memory foam mattresses (such as Nectar Sleep, Tempur) and then pocket sprung mattresses come third (I'm paraphrasing).
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Can memory foam cause back pain? A memory foam mattress can cause back pain if you don't find the firmness level best suited for you. The ideally firm mattress for your sleep position keeps your spine in neutral alignment while relieving your pressure points.
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Since a memory foam bed distributes your weight evenly, a firm memory foam mattress should still give you the firmness you are looking for without compromising your back, hips, and joints. Simply adding a memory foam topper won't give you the weight distribution that a high-density memory foam mattress offers.
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A gel foam mattress is a mattress that combines gel foam with a sprung or foam base. Gel foam is a viscoelastic foam mixed with gel beads that provide extra support and help to reduce heat build-up. Gel foam is designed to satisfy the desire for ultimate comfort and rival the popularity of memory foam.
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Best Foam Mattress: Sweetnight 12" Gel Memory Foam Mattress There are many quality foam mattresses that can help reduce your back pain. And one of the best, most affordable options is the Sweetnight 12 inch Gel Memory Foam Mattress.
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You'll want to look beyond just price when deciding which is the right mattress for you. Memory foam tends to have better durability and motion isolation. The material offers more pressure relief than pillow tops. However, memory foam can retain body heat and may have a strong but temporary smell when first opened.
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If your mattress is too soft or too firm, it may not support your spine, depending on your weight and preferred sleep position. The ideal mattress for fibromyalgia will promote healthy spinal alignment, which will prevent more aches and pains from being created throughout the night.
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A memory foam mattress can cause back pain if you don't find the firmness level best suited for you. The ideally firm mattress for your sleep position keeps your spine in neutral alignment while relieving your pressure points. Side sleepers will be most comfortable on a medium, medium-soft, or soft mattress.
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You might think that your mattress is enough, but a good mattress topper can help people who suffer from chronic back pain—all you have to do is lie down. ... While mattress toppers won't replace a bad mattress, they can can absolutely help when you have a decent mattress of any size, but just need a little extra.
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Memory foam mattress toppers mold to the body, and then slowly spring back to their original shape. This makes them ideal for those with back or joint pain. However, not all memory foam mattress toppers are the same.
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This is great because memory foam mattresses tend to be highly comfortable for rest and sleep. When a body rests on the memory foam, it displaces the weight evenly throughout its surface. This means no more pain back, restless nights and uncomfortable sleep. ... Memory foam is sensitive to body heat.
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While these foams contain chemicals which make the surface of the foam feel cooler, many experience the same heat issues with gel foam. Densities of memory foam can vary greatly. In general, higher density memory foam is more durable and of better quality.
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Air Mattress and Back Pain: Summary In fact, some recommend air mattresses to those suffering back pain, and with good reason. The higher quality air mattresses offer a better and more adjustable sleeping surface than any others, and you will never regret your purchase if you buy the right air mattress for your needs.
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Pros: Support: Providing the greatest degree of support among all types of foam mattresses, those with higher density are the best choice for people with back pain. Longevity: High-density foam mattresses last much longer than their lower-density counterparts.