what to do if someone is always on your mind?
158884
Try reading, listening to music, meditation, sex with someone else, exercise, writing your thoughts down, doing something to improve yourself and being nice to yourself. If you stay busy as much as possible he will be on your mind less and less. I have an answer for that: You Love Him/Her.
873483
['Allow yourself the indulgence of being hung up on them (for a while) ... ', "Write them a letter (don't send it) ... ", 'Stop giving them so much attention. ... ', "Double check that you haven't got too much time on your hands. ... ", 'Figure out what was so captivating/attractive about the person.']
1072492
['Remember the problem is them, not you. ... ', "Don't try to fix them. ... ", 'Stay cool. ... ', 'Focus on their behavior rather than arguing. ... ', 'Use their name. ... ', 'Take a timeout. ... ', 'Put safety first.']
1097361
["Recognize when it's happening. ... ", 'Look for solutions. ... ', 'Set aside time to think. ... ', 'Distract yourself. ... ', 'Practice mindfulness.']
1126353
“I'm here for you as long as I've got nothing else requiring my attention” or “I'm here for you when I'm in the mood” is not the same. Keep in touch with the person who is struggling and let them know they can contact you. A simple “I'm still here for you” text is very powerful.
604281
Remove Him From Your Life Having anything around that will remind you of him will only help keep your obsession alive. To be able to stop thinking about a guy, you have to stop communicating with him completely. Meaning, don't call or text him and don't answer his calls or texts.
245258
['Distract yourself- Sometimes the best way to stop thinking about something is to do something physical to distract yourself. ... ', 'Talk about it with someone you trust- Sometimes the thoughts in our head need a release.']
708701
#1 You can say “Yes, I'm fine, thanks,” even if you're not OK, and be done with it. #2 You can be honest about how you feel and open up to someone who may not really want to hear about your problems. Then you run the risk of that person avoiding you in the future.
59495
["Don't ignore the person.", 'Be open to listening to what they have to say.', "Keep your voice calm when they're upset.", 'Try to talk things through.', "Acknowledge their distress, but don't feel like you have to back down if you disagree. ... ", 'Avoid pushing advice or opinions on them.']
1443967
You were not thinking of that person but he comes suddenly to mind. It might mean you should pray for them. Whenever the thought of someone randomly starts popping up in my head, I take that as a sign that I need to pray for them. ... It means you have an active mind.
569513
The best thing to do when you realize someone is playing mind games with you is to bless them with love, stop communicating, and move on with your life. Manipulators have poor personal boundaries and don't have your best interests at heart.
737220
You can stop thinking about one specific thing by thinking about something else the very moment you catch yourself thinking about that very thing. Simply don't allow it the time.
411679
Walk away, comment on here, talk to a trusted friend, write your feelings out and realize that ignoring an emotionally unavailable man is the only way to go when it comes to moving on. ... Don't spend it chasing, destructively empathizing, and trying to understand someone to the point that you start feeling bad about you.
491245
When you can't stop thinking about someone, it usually means that you are infatuated with them in one way or another. It's not the end of the world. This is one of the easier problems to cure because it is not yet a problem.
171355
A good friend is going to be on your mind for a while. You have an intimate bond with them, after all. With that said, it's a bit odd if you are always thinking about this friend and you just can't stop. Love is when that person is always on their mind, no matter what.
1178725
['Turn to a trusted adult for support. Talk to someone you can confide in, like a parent, teacher, school counselor, or coach. ... ', "Find your friends. Find a friend or two who will stick by you and who won't listen to rumors. ... ", "Speak up. Consider speaking to the girl who's spreading rumors. ... ", 'Care for yourself.']
116508
['Focus on what matters. ... ', 'Keep perspective. ... ', 'You know best. ... ', 'Mind your own business. ... ', 'Desensitize your triggers. ... ', 'Stop overthinking. ... ', 'Seek constructive feedback. ... ', "Don't try to please everyone."]