how many calories in a bowl of special k?
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The calories in your bowl of Special K depend on how much of the cereal you serve yourself. One cup of Special K's original flavor contains 120 calories. Half a cup of 2 percent milk adds another 61 calories to your breakfast, while 1/2 cup of skim milk increases the meal's caloric value by 42 calories.
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The mini skillet bowl has 180 calories, including 100 calories from fat, and 430 mg of sodium.
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6.Dahi (curd): 100 grams of curd contains about 100 calories, so about bowl ( 30 to 50 grams) of curd would add upto mere 50 calories a day. Curd has an instant cooling effect on the body. It is a storehouse of good bacteria and aids in digestion.
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There are 199 calories in a Bowl with milk (45) serving of Kelloggs Sultana Bran in milk.
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Per serving, Special K® cereal has 45 mg of potassium and Corn Flakes® has 20 mg of potassium.
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There are 820 calories in 1 serving of KFC French Fries (Medium).
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Checking calories in food The calorie content is often given in kcals, which is short for kilocalories, and also in kJ, which is short for kilojoules. A kilocalorie is another word for what's commonly called a calorie, so 1,000 calories will be written as 1,000kcals. Kilojoules are the metric measurement of calories.
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Shreddies. A bowl of Frosted Shreddies is 245 calories.
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Some smoothie bowls can clock in at 600 calories or more with over 100 grams of carbohydrates, which exceeds the the calorie and carb budget in just one sitting.
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4.One Bowl of Cooked Dal :1 bowl of cooked Moong Dal, say about 30 grams of dal, would come up to about 104 calories. The calories in other dals may slightly vary.
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5.Dry Veg Sabzi: A bowl of dry sabzi of bhindi, potatoes or cauliflower adds roughly upto 150 calories. 6.Dahi (curd): 100 grams of curd contains about 100 calories, so about bowl ( 30 to 50 grams) of curd would add upto mere 50 calories a day. Curd has an instant cooling effect on the body.
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There are 320 calories in a pot serving of Koka Noodles- Curry Flavour - 70G Pot.
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There are 380 calories in a 1 bowl serving of Chili's Chicken Enchilada Soup (Bowl).
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7. Chicken Curry: A bowl of chicken curry adds upto 120 calories approx. Dr. Rupali adds, " It is actually depended upon how you cook it , the preparation can take the count upto 200 to 240 calories too."
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There are 140 calories in a 1 1/4 cups serving of Kellogg's Special K Red Berries.
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The 542-calorie bowl is said to have numerous health benefits. The recipe is made with long buckwheat noodles, vegetables and meat of pheasants, chicken, and beef. A 100 gram unit of buckwheat equates to 114 calories, containing 25.7 grams of carbohydrates, 3.54 grams of protein, 0.44 grams of fat, and 38 mg of salt.
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This burrito bowl is a square 510 calories, 17 grams of fat, and an impressive 22 grams of fiber. “It's got lean protein and heart-healthy fats that will give you a full feeling for longer.