how many calories do you burn from playing just dance?
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How many calories can you burn playing Just Dance? 6 calories a minute. 96 calories in 15 minutes. 190 in 30 minutes.
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USAPA Pickleball ANYONE EVER TRACK IT? "250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. If you play more aggressively, then you can burn approximately 360 calories in 30 minutes if you weigh 150 pounds, 475 calories in if you weigh 200 pounds."
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The Cleveland Clinic reports that a 135-pound woman burns 330 calories playing doubles and 420 calories playing singles. The average male burns 425 calories in an hour of doubles and 600 calories an hour playing singles.
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How many Calories does Wii Zumba Burn? Wii Zumba Fitness burns roughly 200-250 calories in 30 minutes. That's 400-500 cals burned playing the Zumba video game in an hour. That's roughly 25% higher than most people expend after an hour on an elliptical machine.
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Full Contact. A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
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A typical Bodyjam session can burn up to 500 calories. The best part is, since it's a high-energy class, burning 500 or more calories go by so quickly.
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5. Dancing: Aerobic dance can burn upwards of 443 calories per hour.
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You'll burn around 112 calories by performing the classic movement at a moderate pace for 15 minutes.
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You can burn anywhere between 200 to 400 calories with just half an hour of continuous dancing. People who weigh more will lose more calories: 105 pounds = average 240 calories burned per hour.
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In a one-hour pole dance class, you can burn approximately 250-350 calories.
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Most beginner table tennis players burn anywhere between 200 – 350 calories per hour. If you are an advanced level player, you might even do a few fancy footwork while playing which can burn up to 500 calories per hour.
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– Slower paced styles will expend between 150 and 220, while quicker types will range between 250 and 320 per hour. Belly dancing calories burned – Roughly 270-320 for less intense versions, and between 290 and 360 for faster & higher intensity styles.
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You may be able to burn between 300 and 900 calories during one hour of mid- to high-intensity Zumba.
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Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.
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Calories Burned individual will burn approximately six calories per minute during exercise or 388 calories in one hour, according to fatburn.com. A 150 lb. individual will burn around eight calories per minute or 465 calories in one hour of hip hop dancing.
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A 200-pound person playing full contact burns about 438 calories per 30 minutes. If you weigh less, you burn fewer calories and if you weigh more, you burn more. For example, a 150-pound player burns 328 calories and a 220-pound player burns 482 calories in the same 30 minutes.
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An hour of tap dancing is thought to burn anywhere between 200 and 600 calories depending on your pace, the steps sequence and the effort used in the hour.