what is the nutritional value of an english muffin?
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A sandwich-sized English muffin provides 209 calories, 8 grams of protein, 41 grams of carbohydrate, 3 grams of dietary fiber, 3 grams sugar, 2 grams of fat and 391 milligrams of sodium.
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Low calorie bran muffins are true 1960's diet food. It caught her eye because each muffin has only 152 calories.
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Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.
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To maximize the shelf life of English muffins, keep tightly closed in original packaging and store at room temperature. Properly stored, English muffins will last for about 2 weeks at normal room temperature. ... Place English muffins in the freezer before the number of days shown for refrigerator storage have elapsed.
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Nationally-available products are vegan, certified USDA organic, Non-GMO Project Verified. Suggested retail price for the new English muffins is $4.99. Feeding consumers' love of whole grains and rocking the bread aisle comes naturally to Dave's Killer Bread®.
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Calories in Thomas' Original English Muffins and Nutrition Facts. FatSecret Mobile Web requires JavaScript. There are 150 calories in a 1 muffin serving of Thomas' Original English Muffins.
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This recipe from Waitrose uses dates, oats and low-fat yogurt to make muffins that weigh in at just 210 calories apiece – comfortably under Public Health England's 400 calorie recommendation for breakfast. So far under you can have two of these muffins for breakfast if you want.
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['Calories: 47.', 'Fat: 0 grams.', 'Protein: 1 gram.', 'Carbs: 12 grams.', 'Fiber: 2 grams.', 'Vitamin C: 90% of the Daily Value (DV)', 'Folate: 8% of the DV.', 'Calcium: 4% of the DV.']
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There are 220 calories in 1 cup of cooked English Fusilli.
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There are 420 calories in a 1 muffin serving of Tim Hortons Chocolate Chip Muffin. Calorie Breakdown: 35% fat, 60% carbs, 6% prot.
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Let's look at the facts: the Egg White Delight McMuffin® is made from 100% egg whites, extra lean Canadian bacon and natural white cheddar cheese on an English muffin—all for 280 calories.
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Made with 100% freshly grilled egg whites, extra lean Canadian bacon, American cheese and a warm, freshly toasted English muffin. The Egg White Delight is 260 calories and packed with protein. At participating McDonald's.
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Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.
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There are 382 calories in 1 Egg, Cheese and Bacon on English Muffin.
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There are 390 calories in a 1 sandwich serving of Dunkin' Donuts Bacon, Egg & Cheese on English Muffin.
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Yes, English muffins are vegan by most standards. They often contain ambiguous ingredients (sometimes animal-derived) such as monoglycerides and enzymes, but most vegans don't avoid such ingredients. And even the strictest of plant-based eaters can find English muffins without these additives.
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The Best: The McDonald's Egg McMuffin® has 300 calories, 5 grams of saturated fat, 2 grams of fiber, 18 grams of protein and 820 mg sodium.