what happens if you drink more milk than water?
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Research has found that milk (full fat and semi-skimmed) is very good at hydrating you. In fact, milk is better at hydrating you than water because it is retained in the body for longer. In addition, milk provides essential nutrients including calcium, protein, and B vitamins. There is a downside, though.
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But everyone, not just breastfeeding mothers, needs to be careful about taking drugs such as Tums (calcium carbonate) with milk. Taking large amounts of calcium plus milk for an upset stomach can result in high levels of calcium in your blood and may lead to kidney stones and even kidney failure.
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Scientifically speaking, there is no evidence to prove that drinking milk after fish can be harmful or could result in pigmentation of the skin. A number of fish dishes are prepared with curd as an essential ingredient and curd is a dairy product, thus this theory becomes redundant.
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It can happen if you drink way too much water and don't take in enough sodium, and it could lead to nausea, vomiting, headache, fatigue, and—more seriously—seizure, respiratory arrest, or even brain damage.
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Breastfeeding is thirsty work. You'll need to drink at least 700ml a day more than your non-lactating friends to replace fluids used by breastfeeding. This equals nine cups of fluids daily, and can be in the form of water, milk, juice and other drinks.
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Moreover, drinking a gallon of milk is more difficult than drinking a gallon of water. The fat and protein in milk each inhibit the stomach from releasing its contents into the small intestine, forcing more of the liquid to remain in the stomach.
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When you drink too much water, it can cause hyponatremia, which happens when your blood sodium concentration becomes very low. If you drink more water than your kidneys can flush out, it'll dilute the sodium in your bloodstream, causing cells to swell.
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You Drink Too Much Water It's not just in straight H2O. You get 20-30% of water from foods, and more from other beverages. It may seem obvious, but too much water will make you pee more. That could lower the salt in your blood to unhealthy levels.
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Even if one is not lactose intolerant, they may still be sensitive to lactose and experience occasional gas, bloating, excess mucus, or acid reflux when drinking milk. Others may also experience allergic reactions including acne, eczema, hives, or more severe symptoms.
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Food poisoning can be so mild you might not even realize you have it, but it can be severe in some cases. You might develop stomach cramps, nausea, diarrhea or a fever. It can last for hours or days, and you might start to feel the effects of the bad milk within a couple hours of drinking it.
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A small sip of spoiled milk is unlikely to cause symptoms beyond a bad taste. Drinking larger amounts of spoiled milk can cause stomach distress resulting in abdominal cramping, vomiting and diarrhea (like a food-borne illness). In most cases, symptoms caused by drinking spoiled milk resolve within 12-24 hours.
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Here are some disadvantages of drinking too much water: 1. It is said that too much consumption of water can lead to fluid overload in the body and imbalance in the body. Excess water can lead to lower sodium levels in the body, which may further lead to nausea, vomiting, cramps, fatigue, et al.
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“Drinking too much water can upset the balance of sodium in the blood, causing hyponatremia, which can be fatal. But this is very rare. You'd need to drink an extreme amount of water in a short period of time.
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If you dilute the blood too much, the brain and muscles can fail, resulting in coma or heart attack and death. Several people have died from water-drinking contests. Normally this is very difficult to do: an adult usually has to drink 1-2 gallons of pure water for symptoms to occur.
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That can even potentially cause brain damage or death. Most people who attempt to drink a gallon of milk in one hour vomit for a number of possible different reasons. ... That's a milk sugar, and the human body can only handle a certain amount of it. To process lactose, the body needs the enzyme lactase to break it down.
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Milk may be linked to bone fractures and early death. "Drinking more than three glasses of milk a day may not protect bones against breaking – and may even lead to higher rates of death," the Mail Online reports.
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It's less about the water, more about the salt "When you drink too much water, you dilute your blood and end up not having enough of your body's natural salt," says Dr.