are you supposed to brush your gums?
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First and foremost, you should only ever brush with a soft bristled brush—not medium or hard—unless directed otherwise by our office. Unless you have braces or specific oral health issues, brushing twice a day for two minutes is usually plenty. The main purpose of brushing is to remove plaque from your teeth and gums.
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1. Brush before bed. Brushing your teeth before you go to sleep at night helps protect against plaque buildup, tooth decay, and gum disease. If you are particularly susceptible to cavities and gum disease, dentists recommend that you brush immediately after dinner, then again right before bedtime.
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Cleaning your tongue should be a part of your daily oral health routine. Bacteria begins to build up on the surface of teeth, gums, cheeks, and tongue very soon after brushing, so a daily tongue cleaning, just like regular brushing and flossing, is an important step in warding off oral health issues.
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You may need to have occasional deep cleaning treatments called “scaling and root planing” to treat gum recession. During scaling and root planing, your dentist will clean tartar and plaque from the surface of your teeth and the roots of your teeth.
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Brushing with mouthwash alone is insufficient to brush the teeth. ... There is some benefit to brushing with mouthwash due to the antibacterial effect, but it is minimal and is mostly just flavour. Rinsing with mouthwash after brushing has a benefit in reducing gingivitis, or gum disease.
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Well, here's the good news: flossing once a day is enough if you're doing a good job! Some patients like to brush before they floss and others like to floss before they brush. Some like to floss in the morning when they have more energy, others like to floss at night so they can go to bed with a clean mouth.
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Brush before bed. Brushing your teeth before you go to sleep at night helps protect against plaque buildup, tooth decay, and gum disease. If you are particularly susceptible to cavities and gum disease, dentists recommend that you brush immediately after dinner, then again right before bedtime.
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Healthy gums should look pink and firm, not red and swollen. To keep gums healthy, practice good oral hygiene. Brush your teeth at least twice a day, floss at least once a day, rinse with an antiseptic mouthwash once or twice a day, see your dentist regularly, and avoid smoking or chewing tobacco.
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If your gums bleed when you brush or floss your teeth, you might shrug it off or think this is normal. But bleeding from the gums indicates an underlying problem. Factors like brushing too vigorously, injury, pregnancy, and inflammation can contribute to bleeding gums.
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Flossing isn't just for dislodging food wedged between your teeth. Regular flossing may also reduce gum disease and bad breath by removing plaque that forms along the gum line. It's best to floss before brushing your teeth.
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You shouldn't be brushing more than twice a day as part of your regular dental routine. Again, the occasional extra time is fine. It is doing this as part of your daily routine that makes it a problem. Your gums can become inflamed, and your teeth can hurt.
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After flossing and brushing, don't forget to spit out any remaining toothpaste in your mouth. But you shouldn't rinse your mouth.
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Brushing twice a day for at least two minutes helps to remove food particles and dental plaque that can damage teeth and gums over time. Flossing daily helps to remove food that's stuck in crevices or between the teeth, and also plaque, which can severely impact your oral health, if persistent.
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["Soothe your gums by brushing and flossing gently, so you don't irritate them. ... ", 'Rinse your mouth with a saltwater solution to rid your mouth of bacteria.', 'Drink lots of water. ... ', 'Avoid irritants, including strong mouthwashes, alcohol, and tobacco.', 'Place a warm compress over your face to lessen gum pain.']
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1. Brush your teeth first. Start by thoroughly brushing and flossing your teeth. If you're brushing with fluoride toothpaste, wait a while before using mouthwash.
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It is always important to brush and floss a couple of hours before you go to the dentists, but don't overdo it. If you haven't been flossing at all in between your appointments, flossing a couple of days before your appointment will do no good and can in fact even harm your teeth if you go overboard.
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Bleeding gums are a sign of gingivitis, or inflammation of your gums. It's a common and mild form of gum disease, and it's caused by a buildup of plaque at your gumline. If you have gingivitis, your gums may be irritated, red, and swollen. They may bleed when you brush your teeth.