what does it mean when you feel like you're falling in your sleep?
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Hypnic jerk, also called hypnagogic jerk, is a normal reaction that can be caused by anxiety, caffeine, a dream, or discomfort of sleeping. A hypnic jerk is the feeling triggered by a sudden muscle twitch, causing the feeling of falling while sleeping or dreaming.
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Narcolepsy is characterized by sleep attacks, which is when excessive sleepiness comes out of nowhere and can result in you falling asleep instantly, according to the National Institute of Neurological Disorders and Stroke (NINDS). Experts still don't understand exactly what causes narcolepsy.
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Dreaming about losing your voice can mean that you feel like your voice isn't being heard. Is there a situation in your life that has left you feeling powerless and out of control? Losing your voice in a dream may be a sign that you need to take more initiative in your personal or professional life.
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Fainting represents a sudden loss of consciousness that often ends in a fall. Dreams about fainting often indicate that you are harboring some strong emotions you don't want to deal with or that you don't want to confront some situation in your life. ...
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Sleep drunkenness is a sleep disorder that describes feelings of sudden action or reflex upon waking up. It's also called confusional arousal. Cleveland Clinic estimates that it happens in 1 in 7 adults, but the actual number of people can be much greater.
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Sleep paralysis sounds unbelievable: As you lie in bed, trying to fall asleep or just beginning to wake, you feel like someone is standing over you. You try to move your head to look, but you can't. It feels like someone – or something – is holding you down.
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Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when you stand up from sitting or lying down. Orthostatic hypotension can make you feel dizzy or lightheaded, and maybe even cause you to faint.
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Originally Answered: What does it mean when your guy falls to sleep while talking on the phone? IT MEANS HE'S TIRED. Nothing more. Nothing less.
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If you think you're seeing — or smelling, hearing, tasting, or feeling — things when you're asleep, you may not be dreaming. It's possible you're experiencing hypnagogic hallucinations. These can occur in the consciousness state between waking and sleeping. Dreams, on the other hand, occur during sleep.
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Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes. Some people may also feel pressure or a sense of choking.
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After you hit snooze and drift off, your brain starts its sleep cycle all over again. When the alarm goes off a second time, you're likely at an even deeper, earlier part of your sleep cycle, which results in you feeling even worse than you did the first time.
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As with most common dream themes, falling is an indication of insecurities, instabilities, and anxieties. You are feeling overwhelmed and out of control in some situation in your waking life. ... Falling dreams also often reflect a sense of failure or inferiority in some circumstance or situation.
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But anxiety can also cause you to wake up in the middle of the night and have trouble getting back to sleep (called middle insomnia, or sleep-maintenance insomnia). Terminal insomnia, which happens when you wake up before your ideal wake-up time and just can't fall back asleep, can be a sign of depression.
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dizzy adjective (FEELING) B2. feeling as if everything is turning around, and that you are not able to balance and may fall over: Going without sleep for a long time makes me feel dizzy and light-headed.
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It only means that she finds your voice calming and relaxing, it was late at night, she was tired, got sleepy, and closed her eyes and fell asleep. I would take it as a compliment that she finds your voice so relaxing that she's comfortable falling asleep while your charming voice leads her to heavenly dreams.
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Additionally, because the majority of your REM sleep tends to come towards the end of your night in bed (and after deep sleep, which your body prioritizes when it needs to catch up on sleep), a lack of REM is often a sign of sleep deprivation.
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When your dreams feel real it usually means that you are in a deep sleep so your body is fully relaxed. It can also be a result of your subconscious truly believing, fearing or wanting something to happen so it occurs in your dreams and seems very real.