how many calories do you burn when you play soccer?
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Calories Burned Playing Soccer | Calculator & Formula. The average person burns 500-700 calories per hour in a recreational soccer game and 715-950 calories per hour in a competitive one.
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As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.
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Playing singles If you weigh 150 lbs, you can burn approximately 285 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 380 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 475 calories in 30 minutes.
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The amount of calories burned can vary depending on many conditions such as position played, weight of player, weather conditions etc., but on average a competitive soccer player will burn over 600 calories an hour and up to 1000 calories over a 90 minute match!
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You may not realize just how many calories those slow, graceful movements will shed. It has been calculated that a 125-pound person burns approximately 240 calories in a one-hour session, while a 155-pound person burns approximately 300 and a 185-pound person burns roughly 356.
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According to two different nutrition books it can even go as low as 100 calories per hour depending on the heat etc. But they mention the same thing an average athlete can burn about 300 calories per hour but body can absorb anout 150 to 200.
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Playing hockey burns an average of 660 calories per hour. Ice hockey is an expensive but rewarding sport.
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Classes range from 30 mins to 55 mins and you can burn up to 540 calories per session. Say whaaaat?! It sounds like an intense workout, but I liked the sound of 'light weights' being used.
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Football – 1,760 calories Mix in the average game time of over 3 hours and you have the sport that burns the most calories per game. J.J.
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Kickball is pretty easy to play and can be loads of fun. The rules are similar to baseball, and it can be played almost anywhere. It burns about 492 calories per hour of actual play (which doesn't include the waiting-around parts).
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Most beginner table tennis players burn anywhere between 200 – 350 calories per hour. If you are an advanced level player, you might even do a few fancy footwork while playing which can burn up to 500 calories per hour. This sets table tennis apart from other recreational indoor games.
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Non-competitive volleyball (6-9 people per team) If you weigh 150 lbs, you can burn approximately 105 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 145 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 180 calories in 30 minutes.
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A Casual Game You can play racquetball in more than 3,500 facilities across the world. A casual 30 minutes of play burns 238 calories for a 150-pound person. In an hour, this jumps to 511 calories if you weigh 160 pounds, and 763 calories if you weigh 240 pounds.
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02/6Burns calories and fat Studies suggest that a person can burn anywhere from 120 to 178 calories by playing half an hour game of competitive volleyball, while a less competitive game may help you burn somewhere between 90 to 133 calories, depending on the person's weight.
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USAPA Pickleball ANYONE EVER TRACK IT? "250 calories in 30 minutes for casual play if you weigh 150 pounds, 335 calories if you weigh 200 pounds. If you play more aggressively, then you can burn approximately 360 calories in 30 minutes if you weigh 150 pounds, 475 calories in if you weigh 200 pounds."
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Torch Calories You're moving constantly, at a rapid motion, which burns major calories and you can usually expect to burn between 500 to 600 calories during one hour long session. By doing high intensity intervals of strength training, mixed with bursts of cardio, gives you a total body workout and torches fat.
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A game of basketball | 728 calories/hour A basketball game, touch or flag football, and singles tennis all offer great exercise, burning about 728 calories per hour in a 200-pound person.