can excessive drinking cause low sodium?
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However, when someone stops eating, the levels of sodium in their blood can drop — especially when combined with excessive intake of fluids low in sodium. This is common among people who misuse alcohol, some of whom get most of their calories from drinking beer and other alcoholic beverages.
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Overhydration can lead to water intoxication. This occurs when the amount of salt and other electrolytes in your body become too diluted. Hyponatremia is a condition in which sodium (salt) levels become dangerously low. This is the main concern of overhydration.
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Too much fluid will dilute the amount of sodium in the bloodstream, leading to abnormally low levels, called hyponatremia. Symptoms of hyponatremia may be mild at first, such as a feeling of nausea or bloating. Symptoms can become severe, especially when sodium levels suddenly drop.
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In extreme cases, drinking too much water and lowering the sodium concentration in your blood can cause your brain to swell dangerously.
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Although uncommon, it's possible to drink too much water. When your kidneys can't excrete the excess water, the sodium content of your blood is diluted (hyponatremia) — which can be life-threatening.
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The result is too much water and not enough sodium. Thus, overhydration generally results in low sodium levels in the blood (hyponatremia), which can be dangerous.
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The electrolyte of most concern with overhydration is sodium. Too much fluid will dilute the amount of sodium in the bloodstream, leading to abnormally low levels, called hyponatremia. Symptoms of hyponatremia may be mild at first, such as a feeling of nausea or bloating.
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Drinking too much water can cause muscle weakness, spasms, or cramps, according to the Mayo Clinic. These symptoms may arise when the sodium in your blood becomes diluted.
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Drinking more water reduces sugar, sodium and saturated fat intake.
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Excess water can lead to lower sodium levels in the body, which may further lead to nausea, vomiting, cramps, fatigue, et al. This condition is known as hyponatremia. 2. Headaches are signs of both over-hydration and dehydration.
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Low sodium intake has also been linked to several other adverse health effects. Consuming too little salt may lead to increased cholesterol and triglycerides, insulin resistance and hyponatremia (too little sodium in the blood) ( 25 , 26 , 27 ).
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SUMMARY. Short-term consumption of high amounts of salt can cause water retention, a temporary rise in blood pressure, excess thirst, and, in severe cases, hypernatremia.
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1﻿ Because sweating, vomiting, and diarrhea also can occur as a result of excessive drinking, the body can lose additional fluids and electrolytes. Gastrointestinal Disturbances: Excessive alcohol can cause acute gastritis.
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Excessive alcohol intake can lead to high blood pressure, heart failure or stroke. Excessive drinking can also contribute to cardiomyopathy, a disorder that affects the heart muscle.
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According to the MSD Manual, drinking too much water can lead to low levels of sodium in the blood. This can cause the body's cells to swell and retain fluid. In some cases, the cells in the tissues of the face or extremities feel or look puffy if you've been drinking too much water.
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Symptoms of a low sodium level include nausea, vomiting, headache, confusion, feeling weak or tired, restlessness, muscle weakness, spasms or cramps and seizures or passing out. Most Americans eat much more sodium than their bodies require. Too much sodium can worsen high blood pressure and heart failure.
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Drinking more water than your kidneys can process can throw your blood sodium levels out of balance. That's called water intoxication. And in extreme cases, it can cause brain damage, comas, and even death.