what is the importance of the pulse rate?
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The pulse rate is a measurement of the heart rate, or the number of times the heart beats per minute. As the heart pushes blood through the arteries, the arteries expand and contract with the flow of the blood. Taking a pulse not only measures the heart rate, but also can indicate the following: Heart rhythm.
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Resting heart rate-the number of heart beats per minute when the body is at rest-usually changes with age, with lower rates indicative of better cardiovascular fitness and more efficient heart function. A resting heart rate of 50 to 100 beats per minute (bpm) is considered to lie within the normal range.
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Your maximum heart rate (MHR) refers to the fastest rate at which your heart will beat in one minute. If you're using a heart rate monitor to track your intensity, you definitely need your MHR.
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You can tell how fast your heart beats and whether it's regular by feeling your pulse. Your heart rate is the number of times your heart beats in 1 minute. To measure your pulse on your own: Get a watch with a second hand.
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Tachycardia refers to a heart rate that's too fast. How that's defined may depend on your age and physical condition. Generally speaking, for adults, a heart rate of more than 100 beats per minute (BPM) is considered too fast. View an animation of tachycardia.
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Heart rate is a good measure of how far a person is pushing themselves during exercise. A low heart rate during exercise may mean that a person could increase the intensity of that activity, while a heart rate that is too high can be dangerous.
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You should visit your doctor if your heart rate is consistently above 100 beats per minute or below 60 beats per minute (and you're not an athlete). In addition to a heart rate, you should look out for other symptoms such as: being short of breath. fainting.
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Your heart rate, or pulse, is measured in beats per minute (bpm). During cardio exercise such as running, your heart rate increases. Your heart rate while running can be a good measurement of how hard you're working. As your pace and work rate increase, so does your heart rate.
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Generally, a lower resting heart rate indicates more efficient heart function and greater cardiovascular health—and research has connected a higher resting HR with a higher risk of cardiac events like stroke and heart attack.
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A normal resting heart rate for an adult is usually between 60 and 100 beats per minute (bpm). Well-conditioned athletes may have a resting heart rate closer to 40 bpm.
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The American Heart Association recommends that a person does exercise that is vigorous enough to raise their heart rate to their target heart-rate zone—50 percent to 85 percent of their maximum heart rate, which is 220 beats per minute (bpm) minus their age for adults—for at least 30 minutes on most days, or about 150 ...
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During exercise, heart rate can rise dramatically, from a resting rate of 60–80 beats per minute to a maximum rate of about 200 for a young adult. While you are running, blood flow is diverted toward tissues that need it most. For example, muscles in the arteries in your legs relax to allow more blood flow.
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Even emotions, temperature, and humidity outside can affect your pulse rate. A lower resting heart rate is better when it comes to your health. It's a sign your heart is working well. When it's lower, your heart pumps more blood with each contraction and easily keeps a regular beat.
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Heart rate is generally expressed as the number of beats per minute (bpm). Thus, if the pulse is measured for one full minute, the number of beats should be identical to the pulse rate. If measurement is performed for 15 or 30 s, the resulting number must be multiplied by 4 or 2 to convert it into bpm.
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A heart rate is the number of times your heart beats in the span of a minute. A pulse rate is the number of times your arteries create a noticeable “pulse” due to increase in blood pressure as a result of your heart contracting. Therefore,the pulse rate is essentially your heart rate.
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For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person's physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA.
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In simple terms, what I understand is that heart beat rate is a factor of rate of metabolism relative to body weight. Higher the rate of metabolism, higher will be the heart rate. Generally, larger animals have a lower metabolism rate compared to smaller animals and therefore larger animals have a slower heartbeat.