is peeing a lot good for you?
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It's considered normal to have to urinate about six to eight times in a 24-hour period. If you're going more often than that, it could simply mean that you may be drinking too much fluid or consuming too much caffeine, which is a diuretic and flushes liquids out of the body.
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What are normal bladder habits? A healthy bladder can hold one and a half to two cups (300-400mls) of urine (wee) during the day and about four cups (800mls) at night. It is normal to pass urine five or six times a day if you drink between 6-8 glasses of fluid.
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This means that you need to get rid of toxins from your life. Also, if you have chosen to free yourself from things or people that are detrimental to your well-being, then peeing in a dream could reflect your action in real life.
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When nature calls, it's generally a good idea to obey when convenient, but by knowing your bladder means you could go longer than you think without a wee. The bladder holds 400-600ml of urine. Normal urine production is around 1.5 litres every 24 hours, so that would give you nine or 10 hours to completely fill up.
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Drink lots of water. Drinking water helps keep your urine diluted which makes urinating less painful. Staying hydrated also helps you urinate more often so that you continue to get rid of the bacteria in your bladder. This however will not cure a UTI once you have it.
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Many women wonder whether frequent urination is part of pregnancy or a UTI. If it's a UTI, you may notice a painful, burning sensation while peeing, have a fever, notice cloudy urine, or see blood in the toilet. You may also feel the strong urge to pee, but then only a few drops will come out.
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Benefits of drinking water includes helping to fight infections all over your body, not only because it flushes out toxins but because when you're dehydrated you're more likely to catch a bug. It's especially good for getting rid of and preventing urine infections and kidney stones.
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If a person has a constant urge to pee but little comes out when they go, they may have an infection or other health condition. If a person frequently needs to pee but little comes out when they try to go, it can be due to a urinary tract infection (UTI), pregnancy, an overactive bladder, or an enlarged prostate.
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Urination is controlled even during sleep, however the subconscious feeling of need to urinate can be built into your dream. And if you pee in your dream, the chances are that your body will do as well. It happens. If it's not too frequent, there is nothing to worry about.
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Sipping water, rather than drinking a lot over a short period of time, seems to allow the body to efficiently process the water and hydrate, without the spike in urination we see with gulping water. Unfortunately, this is in contrast to how many of us drink water.
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Urinary frequency and your health A healthy person may urinate anywhere from four to ten times in a day. The average amount, however, is usually between six and seven times in a 24-hour period.
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What makes you need to pee more is often the increased amount of blood in your body. To process this blood flow, your kidneys need to produce extra fluids, which then end up in your bladder. Although peeing often during pregnancy is annoying, it's also a normal and common pregnancy symptom.
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Most people urinate between six and eight times a day. But if you're drinking plenty, it's not abnormal to go as many as 10 times a day.
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“Sitting down is a better option for men with prostate conditions or men who just can't stand up for a long time,” said Dr. Mills. “A lot of guys sit to pee if they can't fully evacuate their bladder. ... The muscles engaged to hold in loud and embarrassing farts are also muscles involved in preventing further urination.
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Needing to urinate more often When you are pregnant, you have an increased risk of developing a urinary tract infection. This is because pregnancy hormones and your growing womb can slow down the urine passing out of your body. For this reason, it's important that you drink plenty of fluids.
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Probably not. There's no scientific evidence to support claims that drinking urine is beneficial. On the contrary, research suggests that drinking urine can introduce bacteria, toxins, and other harmful substances into your bloodstream. It can even place undue stress on your kidneys.
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A healthy adult bladder can hold up to 16 ounces (2 cups) of urine comfortably, according to the National Institutes of Health. How frequently it fills depends on how much excess water your body is trying to get rid of. Circular muscles called sphincters close tightly to keep urine from leaking.