I already have p90x,can't I just do those workouts but only for 30 min? Or is P90X3 different?
1433954
Honestly.... yes. Yes you could. The pace is not as fast as you'd expect it to be. One envisions something like Insanity or Asylum where breaks are minimal and infrequent. In truth, in P90X3 the breaks are only slightly shorter and less frequent. I've been doing P90X3 for a month now (since it just came out)... and it's good but I'm not IN LOVE with it. It's a nice option mentally though, to be able to pop up a 30 minute workout when I know that a 60-minute workout just isn't going to happen for me, without feeling like I'm quitting early or missing out on particular exercises I want to do. If the idea of a 30 minute workout sounds intriguing and motivating, you'll like it. But I've been true to the program and my results seem approximately half of what they were when I did P90X a few years back (Phase 1).
1433955
Yes there's new-different DVDs. Like Pilates & mmx (cardio mma). Has some X2 as well
1433956
P90x3 is completely different from P90x. Its faster paced and not so much about weight lifting as P90x.
1433957
P90X3 is different. The workouts are much more intense to make up for the shortened time. There are also many more workouts, 16 I think, that provide a more well-rounded approach.
1433958
I think that p90x was more about building muscle and looking good. P90x3 seems more about the ability to move faster, jump higher and look leaner. I like them both but the MASS version needs more strength training and less cardio. Aside from that I think its a great workout and its over in no time. If I feel there wasn't enough than I add more
1433959
Been doing P90X3 for 7 weeks now. No. P90X and P90X3 have draw from different exercise types. P90X has a lot of focus on different body parts (Chest and back, back and biceps, legs and back) with some core work. It is more slower paced. More breaks. P90X3 is faster paced, shorter interval per exercise, less breaks. Most workouts focus on the whole body. Has more cardio exercises. More varied workouts. It is truly different approach.
1433960
P90x3 is more well produced than it's predecessors. The production value is higher, and the exercises are strategically and purposefully designed to get the job done in 30 minutes. P90x is not as tight as p90x3.Both are great, however, and I do the Doubles because I want more and quicker results. But that's a very big commitment because you need a lot more rest and planning - very difficult to do two back to back.
1433961
Workouts are totally different with less taking so after 30 min u feel pretty good. I had the first one also but this is way better
667609
they are similar moves in the 45 min power kata and extreme cardio. but in power hiit and plyo it is something cometely different and really shapes your muscles. I did the program 3 times and lost 15 pounds and 2 inches on my waist.
938872
Definitely check with your doctor before you start anything! I am not a P90X user, but I had a lot of fun with the P90 program several years ago. I did not lose much weight, but definitely got more fit.
759587
The shortest is a 20 minute core workout. The longest is 60 minutes. But if you get the ultimate warrior there are 2 30 minute, a 45, and 2 60 minutes. Plus they have 4 HIIT (high intensity interval training) ranging from 25-30 mins each. I agree that I found p90x too long. These are perfect and you can mix and match if you want longer workouts.
1200910
I haven't done T25 but I highly recommend p90x3 to anyone who will listen. 30 minutes well spent.
2055178
No - it is not as intense. However there is some jumping in a couple of routines. For the most part it is similar to P90X - but shorter and more intense.
759588
The longest workout is 60 minutes but the intensity level is less than P90X and thus you should be able to finish the workout with no issues.
862424
Discounting obvious (e.g. DVD player) and common (e.g. towel)... I think you can do it with this kit, but personally I found I really didn't like using resistance bands as replacements for dumbbells, so I bought dumbbells. Note that the kit includes only one month of the two supplements, so if you want to use them through the entire three-month program you'll need more. For me, in hindsight, I think the better deal would have been to get the basic kit and buy the other stuff as needed from the local sports store.
943396
I've completed both Rushfit and P90X3 (among other programs). In my opinion, P90X3 was a far superior program and my favorite home workout system so far. Less time per workout, far more variety, and a bit more challenging. It's been 18 months since I finished P90X3 and I still do 1-2 days of it per week. Rushfit is cheaper, however.
1458926
The length of each workout is different. Time ranges are from 10mins to 45mins
2209747
Yes, I think it would be too basic/easy and you would be bored with it if you enjoyed P90x & Insanity.
943394
I really like both programs. I did P90X3 first. Finishing up final week of Rushfit now....doing the intermediate schedule. Going to do a recovery week next and then run through X3 again and then likely another round of Rushfit. I think you work a little harder in Rushfit. Rushfit also has cardio days where you can do a cardio exercise you like (ie, running, biking, swimming) or do a cardio workout from another program. I know I sweat more on a daily basis with Rushfit. Probably got stronger with X3 with the pull-ups and heavier weights in some workouts, plus eccentric work in Blocks 2 and 3. I really liked how X3 cycles through resistance, cardio and recovery workouts...switching things up every month. I can't say anything bad about either workout program. Really like both of them.
943395
I have finished rushfit and now I am on the final week of focus t25 alpha and beta (10 weeks total) . My wife and I enjoyed rushfit and we completed the beginner option as a workout. With focus t25 alpha I lost more weight and with beta using weights I toned up as much as the beginner workout. I dont have P90x 30. But I absolutely will recommend focus t25 .
69223
RushFit is more overall training for the whole body instead of specific areas. You will sweat to the equivalent of Insanity no doubt! I did. P90x is a much more of a advanced workout truly, however you build momentum over time. RushFit just starts intense from the beginning in my opinion and can increase if you pick up the pace or increase your weights. Not the same but you'll find your weak spots and sweat like the dickens. If you don't something is wrong. Hope this helps!
447846
This workout would be perfect for you. I have also done P90X along with a few other workouts. This workout won't bulk you up but it keeps you tone and focuses a lot on safe and creative core exercises perfect for general fitness and stability. It also has enough cardio so you don't have to hit the treadmill afterwards. Hope this helps.
270354
Definately! Everything about this workout is for making you stronger, physically and mentally. I did P90 in the past and I think this is tougher since it is all body strength and no weights.
718803
Kelly, do you work for beachbody or something? These workouts are insane! You didn't even break a sweat?? I just finished Chalean Extreme, a 12 week program training with heavy weights along with some plyometrics, kickboxing, etc. It's a great workout, but that was easy compared to this. I'm no athlete, but I'm in pretty good shape. I totally disagree. BBL is NOT good for a beginner. I sweat bullets when I do this and I'm not a big sweater! Good luck Kat.