there are three different different springs included, how do I know what they for as far as resistance goes?
1425522
Beginners should start with stiffest(black) spring. This will help you crunch. After awhile, your abs will strengthen and you will be able to preform with the lowest resistance(blue) spring. It is very important to view the proper technique to use on You Tube. Good luck!
1425523
Start with thick (black) spring. This will help you do sit ups easily. After a while, your abs will strengthen and you will be able to perform with the lowest resistance (blue) spring. Enjoy
1425524
The best and simple way is to test each set to determine what spring works best for you tension-wise that is.
788561
Older types were three. New ones are five. I have one of each. With resistance knob closest to bike, the unit is set to hardest resistance and all the way out is easiest. Starting point (closest to bike) is resistance level 1, turn clockwise and it clicks to the next and ultimately to number five. Turn again and it resets to starting point/resistance level number 1.
16779
The overdrive solenoid is specific.. Not that I am a professional but from someone who had to replace three as well I bought the specific ones it said and had zero issue.. Overdrive is a lower resistance and needs to be specific
1828722
slightly lighter than stock springs. dont know exact weight. seller did not give me tracking number so no shipping info
460556
Each red band is 40lb, so if you have 3 installed then you have 120lb resistance. Pull the middle one out and you have 80lb resistance, etc.
1481886
I've only had mine for a few weeks, but none of them have given out yet. I think they'll just be like regular springs and they'll give out over time but none of them have become useless yet.
510285
No. You re-use your existing springs. They are sold separately if you need replacements.
342157
yes, your tube is fairly universal. it is the diameter of the wire that is most important. as long as your spring is as long or longer than your broken one.
1504752
I'm not too sure, I sent it to my sister for Christmas last year and she lives 2000 miles from me. I do know you turn it upside down and add the springs somehow. If that doesn't work, write a email or call the maker of the product
1264365
According to the specifications I have found, a stock coil for this bike should have 2.8 Ohm primary and 15k Ohm secondary resistance, which means these whould work well.
857592
If you look towards the bottom of the pic you can see small wheels under where the springs are. You would turn them to increase or decrease the tension.
1112110
Keep the length of the 16AWG wires as short as possible and use the larger wire for the rest of the run it will work fine you don't have to change the 16AWG all the way to the socket. The resistance is dependent not only on the cross sectional dimension of the wire but the length of the run
137280
Springs will work great with v plow set up. Way better than stock springs. nothing additional needed, bolt on ready. for my truck anyway
327835
You get a total of 4 springs. I put mine on a Ford Ranger to help with trailer sag. I got the added benefit of an improved overall ride from them. Installation was only about 30 minutes!
2033807
I understand that. But how do you adjust? Usually spring tension rods you just twist on each side to fit. What is the screw and coil for?
372411
Thank you for your question. This unit comes with 4 springs, two high tension (yellow) and two low tension (blue). The maximum resistance on the blue is 28 lbs and yellow is 39 lbs.
1132903
No, the fronts and rears are different, although the right and lefts as the same in the front. So for a set for the front u need 2 of 181661, then for the rear u would need one if the 181662L and one of 181662R or if u want to upgrade the rears with stiffer spring (you should) then use one each of 1332326R and 1332326L.