It will be good for workout on the Roll Out Mats 5x10 Ft x 1.25 Inch with p90x program ?
275569
I believe so. Having the yoga paws on feet & hands is like having mini mats on your hands & feet. No mat really needed.
219070
So your mat is about 2 feet wide and 6 inches high. Doesnt sound like is wraps up like a roll. This bag will fit thick rollable pilates or yoga mats and prob hand weights if rolled within a mat. Dont think this bag will fit your gear. Sounds like you need a tote wide like a beach bag but those arent usually able to hold heavy gear comfortably on your shoulders.
1249962
Absolutely. I find it more useful compare to yoga mats, which are usually narrower and thinner. The top surface of the mats are slightly corrugated so it is not slippery when you do workouts. It is both firm and cushioning. I built an area about 6'x10'. They can be quickly put away in less than two minutes.
447846
This workout would be perfect for you. I have also done P90X along with a few other workouts. This workout won't bulk you up but it keeps you tone and focuses a lot on safe and creative core exercises perfect for general fitness and stability. It also has enough cardio so you don't have to hit the treadmill afterwards. Hope this helps.
1815199
Not really, yes it would roll, but it may crack. It's heavier than a yoga mat, more dense.
1703423
It is painted well enough that it will probably be fine in a carport, but it will eventually rust in some places. The design of this equipment does limit the types of exercises you can do. So, if you are doing something like P90X, you will not be able to do some of the things they do, especially if you are of any size.
786843
I would think you could. Tony Horton stresses soft landings in order to minimize injury. Sporting goods stores have thick work out mats that will help absorb impact on some of the routines that require running in place or others that have you moving your feet.
254071
Yes, I being the guy selected the mat based on my wife's recommendation. My wife used the SPRI mat at the gym. I use it to do my sit ups. very comfortable and well built. I recommend buying this mat for a man.
1502704
It will definitely help to absorb sound and some vibrations. I cannot speak to all vibrations. I purchased these interlocking mats for similar reasons , i.e., not wanting to wake up my downstairs neighbor during my P90X3 workouts.
47311
It will move around and can bunch up a little. I'd recommend getting some double-sided carpet tape to hold it in place. So far though, I've only put the tape on the piece of matting I have under my treadmill, but that is working out great.
661463
I don't know that it would be thick enough? It's only about 1/8"-1/4" thick and it's flimsy. It's great for under exercise equipment on carpet. A great comparison would be to an exercise mat. I'd look for thicker a mat, more industrial.
904725
Maybe... I use the Jillian Michaels Body Revolution workout. So depending upon how similar those are. The mat is thick and well-cushioned.
193998
Yes. My mat is approximately 3x6 feet and weighs about 70 lbs, so it is quite dense.
629007
i use it for insanity and its great! It helps your feet get a good grip. I recommend buying a yoga mat, its not as soft and they will complement each other
180048
I think it will, the mat body that takes up most of the surface is about 3/8" thick, and about 1/8" is the more flexible/compressible "donuts" that surround the holes in the mat body. BUT, as you add weight you may lose some air circulation airflow under the mat, or at least at the contact points of your equipment and the mat. The mat itself is high density rubber and quite heavy.
1694327
You should definitely invest in some crosstrainers. There is a lot of lateral movement in this program. I put down interlocking gym flooring over my carpet. Looks like a big grey puzzle but working great to keep the sweat off my carpet and easing the wear and tear.
281217
I agree with Holly, it will work but is very heavy, probably save you a few trips to the gym.