Does this have whey in it? Can you recommend a good whey and casein blend?
682157
No its a pure casein protein this is great before bed if your trying to get bigger you drink whey after your work out and then you drink casein 30minutes before bed it's great in less then I year I gained almost 30 pounds of muscle
923550
Casein is a slow digesting protein so it isnt recommended for after a workout. You can dribk this before going to bed especially if you workout on an empty stomach in the morning.
2134396
I'm not sure if that is true, but I really like using it in my smoothie in the morning. My lactose intolerance stops me from being able to use the whey protein and this one isn't gritty and blends well. Enjoy!
148669
Yes and it's very good. It does have whey, so if you're not tolerant, don't get it. Yum
952777
Hi, thank you for your question. I have been drinking this Soy protein. I can give you my comments. 1. No for body builder, 2. Yes for LACTOSE-INTOLERANT and 3. No for BULKING PHASE. If you want no. 1 & 3 yes, you may have to find whey protein from Soy or plants. Hope this helps. thanks
1741648
It should be good for people who who does not like casein. Safe for me and I'm really lactose.
1062310
This does contain milk. I don't know what type of protein. I bet you could go to CorePower.com and find out more. I just know it tastes good, not chalky!
1579934
Yes. Casein is a protein powder. However it has a higher amino acid content and a slower digestion. It is perfect to take at bedtime especially if you were doing strength training.
360448
As far as i know, no. Soy protein is made from plants and whey is from animals. If you want a leaner look go for soy or if you want more muscle go for whey. Whey generally has more grams of protein per serving compared to whey. And to be honest my experience whey works best for me because i do more cardio its generally harder for me to gain weight and keep it on. But with whey protein ive seen beautiful results. This is actually a great and economic brand for use 10 stars all around.
826674
It's 100% Whey. it is also one of the best tasting protien concentrates I have ever used. Great for blending into drinks and food. Doesn't seem as clumpy mixing up as a lot of others on the market.
1973032
Hi Catherine! There are 3 common types of Whey; Whey Protein Concentrate- WPC, Whey Protein Isolate- WPI and Whey Protein Hydrolysate- WPH. WPC has low levels of fat and carbs with anywhere from 30-90% of protein content. WPI has had all fat and carbs removed and usually contains at least 90% protein. While WPH is pretty much predigested which just means this form is easily absorb. Also just FYI, WPH is good for allergy sufferers because of its decreased allergen potential. Hope this helps. Wishing you all the best. Blessings and Love.
923549
I use it in my morning shake when I run out of whey but casein is really for night time use.EDIT: I guess the answer is yes but what time do you want to drink that shake?
952775
Hi, thank you for your question. I have been drinking this Soy protein. I can give you my comments.1. No for body builder, 2. Yes for LACTOSE-INTOLERANT and 3. No for BULKING PHASE.If you want no. 1 & 3 yes, you may have to find whey protein from Soy or plants. Hope this helps.thanks
349859
It's gluten free, but the label doesn't to state it's casein free. http://www.metagenics.com/mp/products/ultra-potent-c-1000 I suggest you send this question to metagenics Cheers
646528
Haven't tried that brand personally. I've tried a number of org whey powders - many were very hard to get mixed. This was by far the best I've tried as far as creamy taste and easily mixed. Once I find a product that works I settle on it - otherwise I'd be trying brands endlessly (I also add my own BCAA's along with other things). Sounds like you should go with whatever brand feels right for you...
872159
The label doesn't list iodine,but does list Bulgarian yogurt concentrate and Eastern European wild kefir culture,which would both have whey and casein as components, I assume. Hope this helps.
675755
Just got a new container and it actually has both. Ingredients: whey protein concentrate, whey protein isolate, vanilla flavor, sunflower lecithin, xanthan gum...