Has anyone had experience with these as wrist weights? I'm planning on using them for both wrists and ankles, mostly mostly wrists.
731725
Can be used for wrist. It's very flexible. feels like sand or something similar provides the weight and the velcro strap fits all around
731726
This are definitely not for your wrists. They're too big and bulky. They work fine on your ankles though.
731727
Sorry, I bought them to weight down my lights as the stands aren't very stable. I'm a photographer. They seem fine, should work for what you want. :-)
1334940
No, not to these weights. In the water the fully loaded anklets are too much for me. If I were you I'd try them first before looking for more. You might be surprised.
150027
I actually wrap them around my ankles, or right above. Then in my routine, I walk sideways. I admit, I'm still on the "light" band! And I do feel the work being done for the outer hip area as well as the upper thighs. Fantastic workout.
296022
I am partially paralyzed and use these to build up strength with leg exercises. They're kind of 'poofy' but you CAN cinch them pretty tightly with the velcro straps so they dont slide up and down. They're larger and bulkier than ankle weights which are a pre-set weight though. I think for running or walking I'd prefer something a bit more sleek. These are perfect for my stationary exercises, but I don't think I'd choose them for running. Just my personal preference. Hope this helps!
110695
I have the weights that have 5 2-lb. weights for each ankle. Though it might vary depending on how many of the weights you've inserted, I just measured one that I had 2 2-lb. weights in... It can be tightened enough for my 7 1/2" ankles and loosened to accommodate 22"! At first I thought I wouldn't be able to tighten them enough, but I found that I can fold back the part with the rings (only using one set of rings) and get them tight enough this way. They're good weights and easy to use!
293744
I would agree with the other answer. These are great and I have used them for leg press and squating. Squat by holding the handles at shoulders and step on band. Leg press. Lay on back, hold handles shoulder height and push band woth feet.
1773082
These will probably be too large for you unless you also use some padding underneath. My wrists are over 7 inches and the tightest I can get the straps does not keep them from sliding around. However, when I use wristbands underneath my wrists don't get abraded or sweaty, and the weights are much more secure. If you don't want the additional expense or bother of getting wristbands, just cut off the elastic tops of an old pair of cotton socks and they'll work perfectly, soft and large enough to fold in half to provide plenty of absorbent padding. Good luck.
689396
There are straps that fasten to ankles for resistance weight just like the hand straps for for resistance band weight lifting. It works great without all the weights to move around.
1147211
I think this depends on personal preference and the excerise as they can be worn to protect both inside and outside of the wrist. I think it was originally intended for the inside of the wrist though
1521329
The weight does not completely wrap around my ankle and I am a woman with small bones. Nevertheless, the gap is small and they work perfectly for me. I tried them on my husband and they also work: there is plenty of velcro to hold them on tightly - but, the velcro bridges a gap of about an inch between the ends of the weight. Once adjusted, however, they work great! Never came undone and stayed on comfortably.
994110
The weights I purchased weigh 3 lbs. I have thin wrists. I tried them on my wrists and they were a little loose. Hope this heps.
864545
I wouldn't use these where cross-contamination is a concern. The weights are covered in fabric covered neoprene and can only be spot cleaned. Additionally, the weights will only fit an ankle or wrist that is approximately 3 inches in diameter.
55492
Though not a doctor or physical therapist I can tell you that I would bet you'd be fine. There is no wrist bending with these. As long as you can make a fist you should be fine. I like these a lot because of the fact that it doesn't put undue pressure on the wrists. Hope that helps.
1644751
I just bit the bullet and purchased two new 20 lb all pro adjustable ankle weights. I used my previous pair (nearly every other day) for 15 years until I became too frustrated to deal with my worn-out cuffs. Obviously the actual 1 lb weights did not wear out, but I wasn't able to purchase replacement cuffs. If you can figure out how to get replacement cuffs then you are the man, but I think you will end up buying a new set like I did. Shipping is now free compared to 6 years ago when I first wanted to replace the weights. Keep that in mind as a consolation*
555472
I think they would be far too bulky and uncomfortable for that use, perhaps if you were just going to sit in a chair and use them, than okay, but certainly not if you are planning on doing anything. I could not use these on my wrists if I wanted to, they were bulky for my ankles I cannot imagine using them in that fashion, but again, it would depend on how how big your wrist is.
625679
I would not run in this product with the five pounds in each ankle. You may be able to use two to three pounds without worrying about the Velcro coming undone. I haven't tried more than power walking in them with all five pounds and it is fairly awkward feeling.
123930
I have had them for about a month and a half and been doing p90x with them. I have had no problem with them and no injuries. I would not drop them but on the other hand you shouldn't drop any dumbbells. I am glad I bought them.