Does this come with instructions on how to use it?
1425251
Yes, there is a photo sheet but I went online for more detailed information. There are several sources available online.
1425252
Yes, there's a photo sheet of exercises using the roller...but our daughter also pointed us to online sites
1425253
It has been a while, but I don't believe so. There are lots of great resources online that can help though. Just check youtube or google foam rolling.
1425254
Yes but there is much more informtion about how to use it on line It is extremely effective.
1425255
Not that I remember. I actually looked online for my exercise tips. I also asked people I knew st my studio where I work out.
1926675
It does not. It doesn't even come with instructions, but you can search for it on YouTube.
1963803
Mine came with instructions on the inside of the box behind the product. For more detailed instructions, I found them on You Tube.
1440104
No, no instructions included. I dot have much experience & I had to look up how to use the tools on the Internet. The more I practice the easier it's getting
208140
I do not recall having a written instructions. It is pretty straight forward. Go to their website...there may be a tutorial and even youtube may have a video showing it being used.
1847820
can search online for manual;mine came with a piece of paper on how to use it.very easy to use.
398894
It did come with instructions I have had no problem with my unit and used it many times
1145792
yes, it does. All items I have ordered from this company comes with instructions. I am comfortable with this.
1469123
I own this since 2010. It didn't come with directions either but they are not needed, it is pretty straightforward how to to use it. I would just add that it is recommended to clean it with water and dry it with a cloth after each use. Specially the cone where the peel tend to stick.
397517
Yes, it did come with instructions, they are somewhat difficult to understand but nonetheless it did come with some.
1427101
Thanks for your reply. makes one wonder if the manufacturer ever tries any of these instructions in the use manual....
1049758
It does not come with instructions but you can find plenty of how tos online for it! It was very easy!
918193
No it does not come with instructions. What I did is watched a how to video on youtube as I was replacing the screen. It wasnt too bad of a job I didnt thank. Hope this helps an good luck.
1729781
No instructions came with it. But you can YouTube it and you will find so many videos explain how to do it just be gentle with it. Let me know if u need help
948925
I don't remember it coming with instructions but there is nothing to learn. This stuff is REALLY easy to use and super amazing. If you need to know anything about it just Google it or look it up on YouTube. There are tons of videos that will make you want some even more.
1881991
As I recall there were instructions included. I think you can find instructions online too.
443828
I agree.. No instructions I know of. I just used trial and error. Works find once I found out what did what.