Is this high-impact? Is it tough on your joints?
1408073
It does not contain a lot of jumping, etc. They show you variations too so you can alter the routine. It's a great workout!
1408074
It is a high energy exercise program. I have had two knee surgeries and have had no trouble. I highly recommend Piloxing!
1408075
No, not at all....it's low impact and high intensity cardio. I love it! I look much leaner and toned. The weighted gloves helps tone your arms and burn fat.
13856
Hi, it seems pretty strong to me. I put my weight into it, but I am not particularly strong (67 years old), so I can't say for sure my personal trainer son wouldn't break it...but I think it will take the scrubbing pressure.
71245
Yes is very hard, but, this chair is fine, I have this chair from july 2014 and support me weight, 240 pounds, other chairs in little time it broken.
278445
Yes it is! It hurts me to use. Not unbearable but definitely much stronger.
290389
So far I've had no problems with its durability. It hasn't broken and seems very strong. The only possible downside is that it shakes a bit during high intensity activity (I use mine for freerunning and parkour). Not really anything you can do about that though from what I can see.
1867616
Not really... it'll probably snap if you hit full force? idk how hard you hit? :P
651770
It's a firm bounce but I wouldn't call it hard. It is an excellent product. Unfortunately I am going to sell it because I hurt my back in an unrelated incident.
1724049
I'm 81 and I have no trouble using it, however if you arthritis in your hands it would be difficult and it is heavy.
630888
I am careful when using something like this. I only use it on occasion. Yes, my hands feel the impact, if I exceed an occasional use. I think this is a product that is best avoided for those of us that have hand issues--or possibly if we are collecting social security because we qualify with our age. :O)
525510
I would say it is very low impact... Do to it's use of body weight as your resistance. I would focus on technique first and start slow... You can always go deeper once you gain more strength in your knees. I have fussy knees too, and I know if I have pushed too hard or been lazy in technique. The good news is the stronger your core and knees get the less aches and pains you feel on a daily basis. I would suggest a stretching routine daily in addition to the ph57 workouts, to help with the knee pain (The "Yamuna" ball can be a life saver).
1687911
Yes. It is relatively hard, like you cannot bend it with your hands like rubber.
67117
It is fairly high density foam. I put a moderate amount of weight on it (equivalent to a little less than half my body weight) with no I'll effects. It is the same kind as can be found in any physical therapy office. It isn't hard and uncomfortable. Itis a tool to assist in sstretching and movementand should be treated as such. It probably wouldn't hold up to abuse and misuse but if used properly is plenty durable
1268884
I think you would have a hard time breaking this. I've had mt impact gun on it and beat the piss out of it and it has not broke yet. It has worked for me but I've not done ball joints on an f350 with it
421610
I think so. I'm 190 and it doesn't flex much under my weight. It feels pretty solid.
988102
I did insanity first and found that it was a little hard on my knees and hips, but I really loved the workout. I ordered T25 because it looked fun and I needed a shorter (but intense) workout for when I travel (which is a lot!)...plus I love Shaun T! :) I was pleasantly surprised when after doing T25 for 3 weeks I realized my joints weren't hurting at all! There is a modifier (Tania) for every move so if you're just starting out, or something is hurting you, you can follow her and the workout is still intense and fun. Good Luck!
694597
We did not have it long when my son rolled it over in the lawn and it broke the "A arm" in the front suspension. Tried JB weld a couple times. It is very fast but not sure if it is built heavy enough to take the impact.
1132937
Definitely! It will restrict your movement somewhat but it is not stiff. My son wrestles with his in high school.