These nutritionals are not clear. 28 grams is usually one ounce. Can someone give me the carbs, fat and protein for 1 ounce?
1422236
You are correct in that the nutritionals are confusing. Suggest you check www.hoosierhillfarm.com for more information. Or attempt to do the math based on the information provided on the back of the container-still confusing.
1921618
1 pound =450 g 1 ounce = 25g Can you tell me the more exact weight, because the gap between pound and ounce is very large, and I can not estimate the cost of the shipping ,thank you so much
1031079
Servings are about 1oz, and the container is 28 oz. I think most folks get less than 28 because the powder is so fine and it's easy to overload the scoop. I save powder and money by mixing a half scoop w soy milk, so I still get about 20 G protein and my powder lasts longer. Plus it's creamier.
71622
Not sure if I understand the question. 0 fat, 0 cholestrol, 5mg sodium, 220mg potassium, total carbohydrates 19g. Dietary fiber 1g. Sugars 9g. Total protein 1g.
156586
Hi Linda here it go's carb. 6g cal. 25 sugars 1g vitamin c 120 mg. Vit. B1 50 mg Vit. B2 50 mg Niacin 70 mg Vit B-6 50 mg Folic Acid 400 mcg Vit B-12 70 mg Biotin 100 mg D-Calcium 70 mg Choline 70 mg Inositol 70 mg Soy Protein 50 mg ( Para-aminobenzoic acid) 20 mg All per one Tbsp.
343310
120 cal per 28 g, 16 servings per container, 4 g of fat, 15 g of carbs, 9 g of fiber and 6 g of protein.
2140867
One serving is 9 grams.....30 calories....Protein 1 gram....Carbs 7 grams.......the 7 grams of Carbs is "sugar".Go for the "betans"!!! EJR MD
443824
They are not saying they eat 26 pounds a week. They are being facetious. The point is that one serving is only 14 grams. In the one serving there are 3 times the amount that is considered toxic. 14 grams is 0.03 pounds * (much less then the 26 pounds used sarcastically in the original question) or close to half an ounce. Don't feel bad, we all misread information from time to time. I just wanted to set the record straight and clarify the amounts. *conversions based on internet calculator
777785
1 oz, 8 servings per bag, 3g protein, 22g carbs that include 4g dietary fiber and 13g sugars. 130% Vitamin C, 8% calcium, 20% Iron, 2% Vitamin A - % of daily values based on 2,000 calorie diet
1994110
Hello, Thank you for contacting VitaminLife. The total carbohydrates in this is 5 g. Please let us know if you have any further questions. Regards,
1973803
I'm looking at the box; total carbohydrates is 19 grams. I don't know if this is high compared to other cereals. Other numbers are: Total fat is 1 gram; cholesterol 0 mg; sodium 190 mg; potassium 125 mg; sugar 7 grams; dietary fiber 3 grams; and protein 10 grams, all per 3/4 cup serving. Hope this helps!
28826
Calories per serving is 150 and calories from Fat is 80. Serving size 1 oz (28g/about 13 chips) Servings per contain:5 Hope this helps, also they are good and crunchy IMO.
1159843
Serving size: 2 scoops (30g/1.06 oz.)Total carbs:7gSugars:4gThere is no listing for dietary fibers, so zero.
1066097
Although the package doesn't say ... here is some information that can be deduced. My calculations ARE NOT confirmed by the manufacturer, but are my best guess based on the information we have on hand. First, the mixing ratio is not 1:3 (as stated on another post) but 1:1 (or less) per volume. If you mix it 1:3 it would be very watery. At 1:1 (such as 1 T powder and 1 T hot water) you will have a product that is the consistency of whole milk or half & half. It more closely resembles whipping cream when 2 T dry powder are mixed with 1.5 T hot water. This is pretty much a mute point as many of us use this as a coffee creamer, in which case consistency doesn't really matter as the product ends up diluted in a cup or more of water. Second, one tablespoon of the dry product weighs 5 grams. Those 5 grams are 72% fat according to the label - which means 3.6 grams are fat. Fat has 9 calories per gram = 32.4 calories per 1 T (dry) serving. Another comment asked the manufacturer about carb count and based on the manufacturer's reply, calculated the carb count of a 1 T serving at 1.2 grams, which come from lactose. Carbs have 4 calories per gram = 4.8 calories per 1 T (dry) serving. That leaves only 0.2 grams for "other" which may or may not be protein and could include some sodium. But if that fraction remaining is only protein from the dry milk base ... then protein calories (4 per gram) = 0.8 calories protein. So here is my best guess of nutritional content, again, NOT confirmed by the manufacturer but good enough for my meal planning spreadsheet ... Per 1 T dry mix 3.6 grams fat = 32.4 calories 1.2 grams carbs = 4.8 calories Less than 0.2 grams protein = Less than 1 calorie Sodium content unknown Total calories per 1 T dry powder = 38.2 calories Since this is a little over half of the calorie content of 1 T of fresh whipping cream - I would guess the serving size is actually 1.5 to 2 T dry powder.
1155475
The package states, calories per gram: Fat 9, Carbohydrates 4, protein 4. The entire package 3.3 oz. states that it contains 17 g carbohydrates which is supposed to be 3 servings. I have found them to be very filling, so you do not want to eat too many of them at one time. They state that 1 oz. or 22 harvest snap peas are a serving.
987015
Calories 130, calories from fat 10, carbohydrates 13g, total fat 1g, proteins 21g, fiber 7g.
1733495
You can weigh anything on the scale in either grams or ounces. It won't however tell you how many carbs are in those random things.