What is the best way to take this combination?
1436074
I kept trying to figure it out as well. Personally, I have had better results (14 lbs. In about 6 weeks) with just the Garcinia Cambogia alone. Probably because of not using the cleanse at the right time. I'd think if you take them together they might cancel each other out. Just guessing.
1436075
I take 2 of the Garcinia and 1 of the detox pills 30 minutes before dinner. I have taken about half of a bottle and can't tell that the Garcinia is working, but the detox works "on me" the next morning.
1267776
Water! Like others have said just drink it fast. Maybe you'll come to enjoy it. Otherwise I'll mix it in with a protein shake or maybe with a greens powder. Throw em all together and you got yourself a nice little meal replacement. Find what works for you.
1894770
I mix mine with any juice or protein shake. Dont take it by itself. If you still dont like rhe taste in a deink, pinch your nose while drinking and you cat taste anything.....not a joke.
1260936
I would recommend a tbsp. I can't remember if there are directions on the bottle. Do more research if that helps;)
790966
I would start with 2 or 3, depends on how strong you want your mixture. Start with less and you can add more if needed.
1253462
Yes, absolutely! I've used both separately, or a mixture of the two together.
152004
I just read the directions on the Mendapause website and they state to take one in the morning with a meal and one in the evening with a meal. Hope this helps.
10895
Use a magic bullet or hand shaker. It's easy to mix. Very smooth not clumpy
385512
I take half the dose in the am and the other half in the evening. For example, if the instructions say to take twocapsules a day then I take one in the am and the other in the evening.
1963042
I take one in the morning. Sometimes it's a good idea to take one in the evening as well. Even taking 2 at a time would be fine.
1520528
There is a different combination for that. Customer can't do it. One draw back - you need to remember both combinations.
1946344
NatureWise Raspberry Ketones and Green Coffee Bean Extract work well together. You do not need to do anything special to combine them. Just follow the suggested use guidelines on each product's label. You can take them at the same time or at different times, whichever works better for you.
624874
Mix two tablespoons in a quart of warm ( not hot ) water. Use a plastic or glass container. NEVER,NEVER ever mix with bleach, it will form poisoness chlorine gass that in a close area can be fatal !!!................Uncle Sam
216192
I believe you can do it with either one. I like to mix it with scrambled eggs.
385511
I take half the dose in the am and the other half in the evening. For example, if the instructions say to take two capsules a day then I take one in the am and the other in the evening.
1113775
Take 2 in AM on empty stomach. You can take another 1 or 2 throughout the day depending on how well your gut is acting...
488596
Hi Nik, I have been taking this for a long time and also take a B complex separately...they work very well together. I hope this helps...