What clipsdo I need for spinning
276124
It depends in your pedals. The cleats that come with these shoes are the standard 2 bolt SPD cleats. Many trainers use this type.
211113
I would say yes. Most of the spinning bikes use this type of cleat. I've been to several gyms in different cities and always use these type of cleats. If you already attend the gym, stop by the class and check with the attendees. Just ask someone that has spinning shoes to show you the type of cleat they have or ask the instructor.
894611
The clip can be rotated in clockwise and anticlockwise. This can be done in 6 steps in both ways, to arrive in horizontal as You prefer.
715231
Gaurav, We would suggest looking at these rackets that have the highest spin and speed ratings: http://www.amazon.com/Stiga-Supreme-Table-Tennis-Racket/dp/B003JK002Q/ref=sr_1_1?ie=UTF8&qid=1408982285&sr=8-1&keywords=stiga+supreme http://www.amazon.com/Stiga-Evolution-Table-Tennis-Racket/dp/B00EFY9F1C/ref=sr_1_1?ie=UTF8&qid=1408982301&sr=8-1&keywords=stiga+evolution http://www.amazon.com/Stiga-Carbon-Table-Tennis-Paddle/dp/B00EFY9F9E/ref=sr_1_2?ie=UTF8&qid=1408982302&sr=8-2&keywords=stiga+evolution Hope this helps! STIGA
871171
Have found no problems with them in this regard. Used this on a spin bike - standing climbs without clips are ok. Would be ok endorsing this product especially as it is cheaper than better known equivalents
2274942
I would use it in any postion. It has a sleeve bearing they are only good for so many spins remember you get what you pay for.
840857
Honestly, I do not know. When I initially started spin I used it but after a couple of weeks it got more annoying then helpful. Plus, by that time I had gotten used to the seat. It fit the spin bike I was using very well.
437874
With the included extensions its just short. The height is stated on the description. You may need an additional extention (but use larger ones to minimize the quantity of pieces used. As for spins, I have 2 portable / pressure poles and as long as they are installed and tightened properly, spins, climbs, inverts are all possible. Just be careful if you order extensions, they are either 45 or 55 ml, but different lengths and metal material. They may seem to fit, but if they are threaded differently its a waste.
1346536
The correct specifications is from the Bescor website. There is also Bescor-360 that can spin around 360 degrees, this is a modified version of bescor-101.
2162057
The clip has a relatively small opening. I doubt it. Also with a spinning bike and the movement, I would pick a light that has a sturdier "neck"
999665
I used a ratchet tie-down rope with clip ends. That would be enough, but to make it spin I also used a heavy-duty climbing rotor. Since both it and the ends of the swing rope are closed, also used a climbing carebeener to connect the rotor to the swing. All were ordered on Amazon, see my Sept 1, 2013 review for part numbers.
779619
Yes, it is definitely an affordable spin. I have mine for a year-and I believe I like it as well as the ones I use in the gym. Go for it!!
1534549
This model has built in toe clips and straps. So clips aren't needed. After using this pedal for a while I don't recommend it except as a cheap replacement with full knowledge that the bearings aren't packed well. I'd look elsewhere.
1356210
Hi, it depends on the spinning speed applied by the player and launcher, as well as other parts, the player use. Thanks for your understanding.
1886995
You would need to get clip less pedals put on the spin bike for your shoes work, but yes can be done.
1165622
Yes. You do not have to spin them; you control them. It's just advertised that the spinning adds to the efficiency and intensity of the workout. I use them very much; I also purchased the Perfect AB-Carver. They're a good combination for an upper body workout.
55070
No, You are probably a competitive bicyclist/spinner, this particular Kettler model is not design for your level of activity. I suggest you contact Kettler/USA and discuss if this model can be converted to accommodate the clipless pedals.