are the consumers changing their diet while consuming them or keeping the same, just wondering for those of you that have seen results.
1376388
We rarely eat anything processed, consume raw milk/homemade products, fermented vegetables, grass fed beef, etc, so we personally haven't changed our diet. When my husband first took these, he took too many on two consecutive days and he became very ill because his system dumped too many toxins too quickly, so we know the kernels work. We currently take 5 kernels in the A.M. and 5 in the P.M.
1376389
I purchased them to help prevent cancer....have done lots of research....I honestly take about 5 a day....and need to take up to 10...for someone with cancer they say 40-50....and yes i have added more green veg. tried to cut out all sugar...and will be working on getting rid of bread....because sugar feeds cancer...
1344613
I personally use them both ways. Mainly I use the Pure Bar as a meal replacement. I eat them in the morning and it sustains my appetite until lunch.
984923
Yes it has worked well for me. However, you must be disciplined about what you put in your body while you are cleansing or you will defeat the purpose of the cleanse. I suggest you read what the cleanse is all about and be prepared to (possibly) make some minor changes to the selection of food intake. The changes aren't bad at all and- trust me, it's for the better.
366629
Yep! Been taking them for more than a year (Oct 2014 to now!), and have lost and kept off 15 pounds. I only had 15 to lose, so I'm here to tell you, it's the real deal.
538841
Well, yest.. I ordered this Garcina Cambogia..suppose to make eat less.. instead... I started eating like a PIG.. I mean, I never had appitite like this before... I continue to take it.. thinking may be it will take time a month.. to see the result.. but I did not see any result... I am eating more... so this product not working for me, the result, it is not like they preach on Dr. OZ show..¨Garcina Cambogia is rip off¨If you ask me..
670940
I was stuck at 170lbs for two years. Since taking Slim and Sassy, I've lost 13 pounds in 4 months. That may not seem like much, but I lost that weight without exercising at all. I didn't see any results in the first 4-6 weeks of taking Slim and Sassy, but boosting metabolism takes time, and it's not gonna happen over night. I think people give up too quickly because they don't see results right away. I don't use 8 drops, and I don't put the drops in a glass of water. It's wasteful, because all the oil ends up on the glass and not in my mouth. Maybe that's another reason people aren't getting results. Maybe they aren't getting an effective amount of oil because it's all stuck on the glass. I put the drops directly under my tongue, and follow with a glass of water. To make the bottle last longer, I only use 2-3 drops a day. I put one drop under my tongue in the morning and again at night, and maybe before lunch, if I'm able to. I've made a conscious effort to eat healthier, and eat less, so I'm sure that is the biggest reason for my success. I haven't cut anything from my diet, I simply adjusted it. I believe in eating everything in moderation. I eat fresh fruits and vegetables daily, and yogurt. I firmly believe yogurt helps with weight loss. Occasionally, I eat candy or ice cream, but not every day, and not in large quantities. I don't drink any soda. I drink black coffee or water. I eat mozzarella cheese instead of cheddar or american. I don't eat fast food because it makes me feel sick, but I order pizza a few times a month. Since taking Slim and Sassy, my appetite is much less than it used to be. I still eat what I want, but I don't eat nearly as much as I used to, and I lowered my sugar intake.
1752227
Not at all.... I used it for the whole month and watched what I ate and no results happened. I think you would have to bye it from the website instead, but I did not try that one it is expensive. This to me is a knock off brand.
1624825
The product did not work...in fact I ended up gaining some weight. Of course I was watching what I was eating as well. Not a product I would ever endorse. Since stopping use of the product my weight has returned to normal, thus losing at least ten pounds.
2171865
I'm using it currently and I never changed my diet. It works perfectly fine for me and I can't say that I eat the healthiest. The first time you take it, it'll take about a day for it to kick in. I really like this product. :)
2016504
Yes, when used properly. I use for a meal replacement either morning or lunch. I also cut back on wheat and sugar.
1444511
From what I experienced, yes. It definitely worked for me beyond a shadow of a doubt. This is the only diet pill I've tried so I can't speak for how the product relates to it's competitors, but it definitely worked up to my standards.
2088240
I'm not sure. I've been eating more salads and juicing, plus more exercise outside since winter has finally left. As far as weight being lost around my middle like it claims and having more energy, I'm not seeing either. I bought one more bottle, but I'm not going to continue after I'm done with it. Just not seeing what everyone else is claiming. Maybe they have a lot of weight they want to lose. I only have 10 lbs and maybe it doesn't work as fast. Not sure I'd waste your money on it. Diet and exercise is the only thing that's ever worked for me.
940607
This is only after you get your desired weight. There is going to be a lifestyle and eating habits change. You'll see. I personally loved their protein shakes.
962467
Yes - along with making small dietary changes. I have found coconut oil and stevia totake away my appetite and sugar cravings. Kale is really full of nutrition too.
1810291
I've done nutrisystem twice and lost 10 lbs per month without any exercise. It's truly all about portion control. My problem is I can not control my portions unless forced to do so them once I have been on the program for a month or two I am able to do it with my own food. The food has come a long way since the first time I did it in 2008 but still not mouth watering good.
300665
I noticed that my fatigue did lessen when I started using this product. However, you must address the caloric intake and exercise issue at the same time. I personally like the paleo-diet ( our really old ancestors) meaning high meat, low carbs and no wheat products cause the abrupt change in our diet (processed and wheat flour) in last 50 yrs is causing this recent obesity epidemic. ask old people this wasn't a problem back then - see the solution???
86308
Nope, haven't noticed! We've had them since about the end of January. We have 4 in total (of the different designs) and we all use them in varying amounts. No problem even after several days of non-use. And two of us are pretty picky with our tastebuds!