Do I wear these during the weight lifting workout, or only after??
386033
I wear mine during all exersise, I find that it keeps the muscles from being as tight the next day
386034
I would not use this sleeve for weight lifting. I do weight lifting and you need a lot more support than this offers. This sleeve is more decorative than anything else. Look the reviews ... a lot of them are from parents who bought it for their high school student kids. I have gone over to Tommy Copper sleeves.
729428
These are just wrist supports to wear when you are lifting weights. They are not weights.
1163478
I can tell you from experience that they will stay on your head. I run, bike, and lift at the gym and they are snug, haven't even slightly slipped. My advice is to wear them backwards though. For me they seem to fit much better that way.
1138704
You could, but really, you want to get weight lifting gloves. These aren't leather, and I don't think they would last long as lifting gloves. You could just live with the calluses that comes with lifting heavy things.
2354
Hi there! We recommend wearing the sauna gear for the total duration of your workout. Your body will not re-absorb the sweat. However we also suggest to remove the clothing after working out.
518274
I haven't try to wash them yet... After every workout I use of this let them air dry.... But you could give a try to put them in the wash.. do not put them in the dryer but Air dry them.... Good luck to you....
1582010
no you dont ! you can just throw them on. they're very fitting so adding wraps might make them tight. the mesh allows your hands to breathe during workout
688654
I wear them to lift and for long runs, they don't move at all. I think they have a video on the site of Tebow doing Snatch/Cleans.
1392776
I only use then for a few minutes, 3 times a week. I do not use wraps. I do however have on weight lifting gloves when I wear them. Not because they are needed but in order to make a smooth transition to me next exercise. I hope this tidbit of info helps.
1642112
Utilizing these within your training cycle will increase strength with the same lifts. Rotate using them and not using them, in time you'll be able to lift more in those specific lifts. I found these to be most beneficial with pulling movements.
558162
It would cover them. I lift too heavy of weights to wear rings while I lift.
321990
I put them on afterwards, but putting them on before might make more sense. Thank you! They work brilliantly by the way!
273161
I lift pretty heavy for my weight and sweat profusely. They work well for all my lifting and do not get soaked during my 2 hr lifting/cardio cycle. The wrist support helps a lot for the heavier lifts. Hope this helps.
115809
The waist line sits just above my hips. I wear them to Muay Thai and Krav Maga three - five times per week. I have full range of motion in them.
116599
In the gym, I just wear the hotpants or capris but I have worn them under sweatpants when I have been out shovelling snow (lots of snow!!) and I've been fine then. When I workout in the gym, my body doesn't feel any hotter - just the Zaggoras are soaking wet on the inside when I'm done. I don't know if this is any help to you, but I would give it a try - I really like mine.
333192
depends on how hard you pull. I use them for working out too. What are you going to do with them?
282338
I would honestly not use them for any workout. They are pretty uncomfortable. The fist/hit is not balanced so it comes out weird and you can even hurt your hand. Finally, they totally destroy the skin around my hands in just a few minutes. I prefer to use mexican hand/wrist bands. They really protect you and the fist/hitting is more natural and you get a better feel for it. Plus they are only like 3 bucks. Once you get the hang out of it, you can put them on in a minute.