Can this be used alone, without being attached to any bench press?
1373888
yes,If it is attached to something else, or having it's own support stand.tim
1373889
Not by design, it is only a straight square tube, that is meany to be held by something. There is a square hole in the bench seat for it
1373890
sorry no the 95030 is an attachment if you are looking for a freestanding lat i would suggest our C-4650 o/s
1373891
Hi, don't think it will. Needs a platform or something similar that will support this attachement. I modified mine(drilled), to fit my Weider bench press and use it with a barbell and weights on th bench press side for stability. Hope this helps.
1373892
It needs to be attached to a bench press. It's not useable as a stand alone
851093
Yes you can. Great peice of equipment for the price. I bout the incline decline press to go with it.
1564860
You could in theory use it without the kickstand, but the TPU isn't completely stand-alone and there are areas on the back that are only covered by the kickstand part. I don't think its really designed to separate easily either, so I doubt you'd be taking it on and off as it is a bit of a hassle to do so. I have always used it as a single unit, and it would feel odd to take it apart except to clean it or something.
1611194
No. You need to buy the stand separate, or mount it to a very sturdy bench.
712258
No you can't. The only thing you can do without the chest strap is time your workout.
1165624
I think it would feel odd and be difficult to achieve a full range of motion push up without the rotation. If you really prefer not to have rotation you can use free weights in place of the perfect pushup.
1177341
I don't think so. You would actually need to take that actual piece off. Does not take more than about a minute. Highly recommend this bench however. Best investment I have made thus far in getting into shape and benching more weight. You also can't beat the price!
1627420
No. The instructions with the dumbbells say not to use them for that purpose. I bought pushup handles.
814868
Not really,Well,You can do squats on this pushing your own weight,However you can't add any weight's to it unless you were to hold something like a weight! However it does have resistance cables and that can give you a little more resistance when they are connected!
2284811
No. It is technically perpendicular to the seat, which is always at an angle up. This makes it nearly impossible to get any kind of leverage while benching or using the bench at the parallel position. Very impractical overall.
283230
I would recommend this machine because you can adjust the resistance to as low as 5 lbs per side. This unit has very few moving parts and it is safe to use alone without the risk of anything trapping the user if you become fatigued.
491161
It would feel weird using this for benching. You wouldn't be able to grip the bar wide enough and would build your muscles unbalanced compared to a straight bar. when you go to a straight bar you wouldn't be able to lift as much and would probably do so without good form if you were to use this for benching.
1582783
Yup I use it for bench all the time with my Olympic set. I take the safety bars off though because it's too high. There is still a "safety bar" when you bench it's just that the frame itself fulfills the role. I have long arms I'm 6'4 and it's been adequate.
1821051
You can set this up alone but it is a little tricky walking the legs out by yourself. There is a center locking piece that is easily managed and much sturdier than an ez up.... You will find people that will automatically help you when they see you at an event setting up!!! But yes you can do it alone!!!
2188539
Yes, it can be used by itself. I installed on a shed door and it works very well.
337473
No, but it doesn't interfere with your ability to use the bench. If you don't need it, then just don't go through the steps to bolt the leg extension/curl arm to the bench when you put the bench together.
120386
No. That wouldn't work. It can be attached to a squat rack or perhaps a board. Mine is hooked to my squat rack and working flawlessly.