Would these workouts have been filmed between P90X2 and P90X3? Or even before that? Picture quality looks iffy.
1385426
Not sure when recorded. The sound is horrible and the picture grainy. Definitely not worth the price they charge at Amazon. If I had to do it all over again I would get it directly from the original manufacturer.
1433956
P90x3 is completely different from P90x. Its faster paced and not so much about weight lifting as P90x.
1200910
I haven't done T25 but I highly recommend p90x3 to anyone who will listen. 30 minutes well spent.
1433959
Been doing P90X3 for 7 weeks now. No. P90X and P90X3 have draw from different exercise types. P90X has a lot of focus on different body parts (Chest and back, back and biceps, legs and back) with some core work. It is more slower paced. More breaks. P90X3 is faster paced, shorter interval per exercise, less breaks. Most workouts focus on the whole body. Has more cardio exercises. More varied workouts. It is truly different approach.
1715562
Do the real Insanity series. That's worth the $. This video is an added bonus video and the quality is terrible. I returned mine. I've been doing Insanity (the complete series) for 2 years and I love it. I do Gillian when I feel like I need to take it down a notch on some days. Insanity is Gillian multiplied and fast-fwd'd. I love both for a well-rounded workout.
396649
One of the three instructors in each workout is doing a low impact version. There are some plyometrics, but you could easily change them to something else (I am thinking specifically of the plank jacks - you could just do step ups to the knee or something similar during those intervals).
496489
I lived upstairs and did P90X with jumping and never had a problem, I used foam mats and "landed softly" as Tony says. But I also lived around college idiots who made noise 24/7 and blasted music all day and night so I don't think they would have complained about some jumping on and off for 40 minutes. Most of the time though you are not jumping much actually only on some exercises but you land softly and with control.
1858968
I have been mixing it up. 21 day fix with beta and gamma. I think I am going to buy p90x3.
1417604
I'm doing Insanity Max:30 on these right now and they're perfect. P90X would be good on them too. They're super heavy duty and don't move at all while doing plyo workouts unlike the foam mats.
2250783
Yes it came with a bunch of exersizes. I bought this for p90X though and haven't used the chart.
1060593
YOU are going to want to mix it up. The Core Speed is a good one to use in between transitions of T25 Focus. I have to say, that after doing Insanity a few times, and P90x3, the T25 is great. My wife even started doing it instead of her regular class at the Y which is pretty intense. You really do get a great workout from T25, and for those like me who have limited time due to Job, and family responsibilities, it's been fantastic.
943394
I really like both programs. I did P90X3 first. Finishing up final week of Rushfit now....doing the intermediate schedule. Going to do a recovery week next and then run through X3 again and then likely another round of Rushfit. I think you work a little harder in Rushfit. Rushfit also has cardio days where you can do a cardio exercise you like (ie, running, biking, swimming) or do a cardio workout from another program. I know I sweat more on a daily basis with Rushfit. Probably got stronger with X3 with the pull-ups and heavier weights in some workouts, plus eccentric work in Blocks 2 and 3. I really liked how X3 cycles through resistance, cardio and recovery workouts...switching things up every month. I can't say anything bad about either workout program. Really like both of them.
2257142
No, there's no warming up and no weight usage. Get P90X 2 for a graduate program.
374506
Anyone else tried hoist? I think I am going to buy them, they seem like the best choice for p90x, thoughts?
235693
I haven't done insanity before but by looking at it this will be light stuff and probably not as challenging. Have you tried P90X if you are looking for a challenge?
1154734
I don't know about that but if you want a good workout...I never use this DVD it doesn't give me a good workout unless you are a beginner. Good luck.
1320245
Thanks Avid Reader... I think you just inspired my boyfriend to give your path a shot! I did P90 (the original) about 10 years ago and had great results, stopped somewhere and then no longer had a VHS player, etc. I've heard such great things about P90X and knew we weren't ready for it, but this way makes a lot of sense; wish they publicized it more on their own website!