Can the lost weight be maintained after 11 days and not using these products anymore but eating healthy regular food and exercising?
1386367
If you maintain a healthy diet and exercise program yes it can but with a modified Isagenix program,maintenance program,it will be easier and alot healthier.Good Luck
1991725
Yes. My husband lost 15 pounds in 3 weeks by drinking 3 shakes a day. I replaced two meals a day and lost 8 pounds in 4 weeks.
2055029
I have lost weight and my friend lost a TON of weigh but shes been doing it for 8 months and I have only been doing it about five weeks... so far I like it and it does not make me jittery or anything... i feel naturally full and I dont want to eat
1231105
You should take this for 3 months or 12 weeks, then take a rest for a month, and continue to take it again if you want to lose more weight.
1716147
I have taken this twice a day for 26 days and along with a 1200 cal. per day diet have lost 17.8 lbs and absolutely NO exercise. I am 72 yrs old and physically not able to exercise. I'm not sure if the supplement alone would cause weight loss.
52291
Im not sure, i was on it from march to sept and stopped bc of medical issues. Ive been off it for two months and gained 20 pounds so i started it again just to lose the last 60 pounds. I will probably stop it after i am down to my goal weight.
1195403
Because I'm not dieting, just eating healthy as I did before and I was walking/running previously. Only difference in the past few months has been me taking Garcinia Cambogia. So process of elimination ;o)
1358907
For the start of my diet I used the detox pills with doing 30 minutes of walking daily. For my diet I removed all processed foods. Everything I ate had to be single ingredients then cooked together. Amazingly this combo had me losing up to two pounds a day. I was scared these pills would give me GI troubles but I had none. Since the start of my diet I'm down 30 pounds. This is a good start for weight loss but remember diet is 90% of loosing weight. I hope this helps.
1522548
Hi Patricia, My husband takes this product to lower his cholesterol. I haven't seen any weight loss in him since taking it. If you have no ailments holding you back, there is nothing better than good ole exercise. They say if you do 30 minutes of exercise a week and break it up into three times a week in ten minute intervals, you will keep from gaining weight. More only takes more weight off. Be blessed, Michone
407127
I have been taking it for a week and a half and lost 3 lbs. Probably would be up to 6-7 if I could get my self to eat a little healthier.
411740
Since no two people are exactly the same (e.g. because of different lifestyles, diet, metabolism, body chemistry), it's impossible to put an exact time period on this. Some people start to lose weight within a week or two, although this is unusual. Most find they've begun to shed a few pounds within the first couple of months. The key is to follow the directions (i.e. a daily total of two veggie capsules , each one taken at least 30 minutes before a meal with a minimum of 8 fl oz of water), and stick to it. Also, it's important to set realistic expectations. For most adults, those additional pounds have probably taken years to accumulate, so they're not going to disappear in a few days. It's better to set smaller, more attainable goals, as this will provide continued motivation that will prevent you from becoming disheartened.
48202
Safe answer is probably an hour or so. Afterward I wouldn't ake a hot shower or bath or eat a heavy meal until the area has returned to normal body temperature, again perhaps an hour or so. Drinking small amounts of cold drinks shouldn't have much effect. I have used it this way and have had very good results. Takes time though. Have lost about two inches around the waist but didn't see the effect until 6- 8 weeks. Used it 2-3x per week.
246113
I'm not sure since I'm a new user but I figure as long as you are eating right and exercising you should be fine.
1540131
The daily dose is 2 one half hour before meals. two before lunch and two before dinner. I have cut it back to one instead of two, and it seems to work for me. Now my weight is or started out at 170 lbs and I wanted to get down to 162 lbs. I have been taking them for 35 days now. so that is not so bad. My biggest problem was,is that I would forget it was time to take them. I would say be consistent don't give up if you see no loss in a week, I didn't until for 10 days and its going to very with lifestyles and. I am no doctor. The label will tell you what to do. Exercise and watch what you eat, no snacking after 830pm. The daily dose is 2 one half hour before meals. two before lunch and two before dinner. I have cut it back to one instead of two, and it seems to work for me. Now my weight is or started out at 170 lbs and I wanted to get down to 162 lbs. I have been taking them for 35 days now. so that is not so bad. My biggest problem was,is that I would forget it was time to take them. I would say be consistent don't give up if you see no loss in a week, I didn't until for 10 days and its going to very with lifestyles and. I am no doctor. The label will tell you what to do. Exercise and watch what you... » Read More The daily dose is 2 one half hour before meals. two before lunch and two before dinner. I have cut it back to one instead of two, and it seems to work for me. Now my weight is or started out at 170 lbs and I wanted to get down to 162 lbs. I have been taking them for 35 days now. so that is not so bad. My biggest problem was,is that I would forget it was time to take them. I would say be consistent don't give up if you see no loss in a week, I didn't until for 10 days and its going to very with lifestyles and. I am no doctor. The label will tell you what to do. Exercise and watch what you eat, no snacking after 830pm. « Show Less
1448681
I read on Web MD, it said to take it 11 weeks then stop. Some diet pills and herbs you have to stop after a certain length of time because it will hurt your system then remain off for two or three weeks to let it dissolve out your system before restarting. This garcinia camgogia if fairly new on the market, so doctors aren't exactly sure what any kind of severe side effects there may be. But so far so good.If you also notice at first the weight was dropping, but after three weeks it lessoned, that's your body becoming immune to the extract. Stop for two weeks & try to maintain your weight then restart. Should go back to falling off. I read on Web MD, it said to take it 11 weeks then stop. Some diet pills and herbs you have to stop after a certain length of time because it will hurt your system then remain off for two or three weeks to let it dissolve out your system before restarting. This garcinia camgogia if fairly new on the market, so doctors aren't exactly sure what any kind of severe side effects there may be. But so far so good.If you also notice at first the weight was dropping, but after three weeks it lessoned, that's your body becoming immune to the extract. Stop for two weeks & try to maintain your... » Read More I read on Web MD, it said to take it 11 weeks then stop. Some diet pills and herbs you have to stop after a certain length of time because it will hurt your system then remain off for two or three weeks to let it dissolve out your system before restarting. This garcinia camgogia if fairly new on the market, so doctors aren't exactly sure what any kind of severe side effects there may be. But so far so good.If you also notice at first the weight was dropping, but after three weeks it lessoned, that's your body becoming immune to the extract. Stop for two weeks & try to maintain your weight then restart. Should go back to falling off. « Show Less
1717938
This product helps in curbing your appitite for food BUT it is not a magic pill. You still have to eat less, which this product helps with and work out more if you expect to lose weight. Over a period of one year I lost right at 50 pounds so two weeks is certainly not a fair trial if you are serious about losing weight.
506454
I love this stuff! I lost 45 pounds using it over about 6 months. I still drink one shake a day and have maintained my weight loss for more than a year. I also added an exercise routine, but that felt easy once I started with the weight loss.