whats the longest time in a day to have the belt on ?
1347304
To ignite the fat burning chain reaction you only need to follow the 10 minute method and then you can take off the belt. If you like the slenderizing look that the belt provides, then you can wear it under your clothes as often or as long as you want.
1347305
You can just wear it for a little while or I have worn it all day for better results about 10 hours.
1347306
Crystal I actually slept in mine I did everything they said to do it didn't work for me. I walked in it didn't work they need to stop selling it. I'm sorry you wasted your money, get it back if you can I waited to long, good luck.
1347307
i ware it 3 & do the exercise 3 times a day but that's just me some times i ware the beald till it's time 2 me 2 go to bed
383051
They are in different lengths. I got the biggest one so that if my waist size changes I just adjust the belt accordingly. You can always cut it and make it shorter. Used it a week ago for the first time and had a hard time getting it to stay tight though as the buckle kept slipping.
1026220
I am 5'1. I found I could only do it if I had on tights or tight fitting exercise clothing. No belts or waist bands. It seemed so easy when I got the hang of it. But when it says to only do a certain amount of time, do what they say. I jumped to 15 minutes and it almost killed me.
33932
I have worn mine for up to three hours at a whack and haven't had any problems with it. It is adjustable for headsize, so you can loosen it up if it is too tight. I believe I could wear mine all day without a problem, but have no need to since my work in the woods is usually only for several hours at the most.
808310
it depends what you're more comfortable with, because I'm not the average bodybuilder I used to be 315 pounds and I have excess skin I prefer my belt to be tighter, I feel as if it feels better on the core because of it being so tight, granted I only put the belt on when I do 405 on a deadlist.
486673
I normally wear it for 30 mins to an hour, to be safe I'd start off at 30 mins just to make sure you don't have any type of sensitivity and slowly work your way up, hope that helps
1994644
I wore this belt every day for 12 hours a day and no issues with bleeding/rubbing off on my jeans. It's a tough nice quality tool belt.
1519453
sorry for the late response-was out of town. the back is a loop that the belt passes through. hope this helps!
191112
I gave as a gift, thats why its taken me a few days to get to your question. I was told long enough to hook to your belt. Hope this helps, he loves them.
125454
I could not wear the belt after a day or two. To be tight enough it is very uncomfortable. However, it is well made and strong.
995133
I was able to pull it tight enough where it would stay at their waist. However, the strap was long so we have to wrap it around several times so that they weren't tripping on it. Best belt I ever used!!
1188228
around 3 hours , be careful harness is not totally flexible it can get broken if it gets hit with anything hard..
125450
Hum . . . . I can't really answer that question. I've had my belt 6 months or so. Sometimes I wore it for several hours several times a day, and then I didn't wear it at all for weeks. I will say that this is a quality made belt, and that it should last a long time! Looking at some of the other comments, I'll say that it's very important to position the belt correctly and you don't need a lot of pressure for it to be effective. It helped me get over my sacorillac problems!
669660
the belt is pretty big I am a 44 and there is about 6" inches left ( in my opinion this was the best carpenters belt I have ever bought I use it 6 days a week ) NO BACK PAIN
1540861
AS long as you can. The longer the better it will stay. I actually put mine on either early in the am and leave it on 8 hours on a day off or in the evening and sleep with it in. I prefer to sleep with it because I can keep it in about 10 hours.
1662224
I don't know how long the belt is. But the part number is 1860006--- Hope this helps you== Buffalo Bob
2180965
I would not recommend this belt, I literally had to tie a knot in the belt, threw it away and bought a different kind. Sorry