Is this overkill for a level 3 gymnist? Should I start with the one that is one the ground?
1341626
Our participant weighs 60 pounds. When she performs a jump near the middle of the beam, it bends. Though the beam is rated for 250 pounds, when I walk over it, it also bends slightly in the middle. I weight 200 pounds. When I first received it in the mail, it seemed like the beam was slightly twisted, making for a slight uneven surface to walk across. It is important to have a flat surface on a "balance" beam. Not a good product. I'm trying to figure out how to contact the Beam Store to see what to do about it.
1341627
This will work great for your level 3 gymnast. My daughter is a level 3 as well and she wants to get taller legs for it so she can do all the skills in her routine.
1341628
Nope, this beam is perfect for a level 3 gymnast. My daughter is a level 4 gymnast and she still practices her skills at home on this beam even after having this beam for over a year. It's great quality and very sturdy, been very happy with this purchase.
863523
Nah, it's meant for people of all levels. Just stick with it and take breaks if you need to. I mix it up with p90x and p90x3. Don't ever get discouraged or think you cannot do it.
929437
It has been a while since I ordered and returned this item. I ordered it for my wife because of back surgeries and "weak legs", but she didn't get to try it since it was the wrong model. Some of the reviews at the time of ordering complained about it being one speed and therefore making it difficult to pedal on hills and inclines. Depending on your child's age it could be a good way to strengthen her legs. Being a retired spec. Ed. teacher, I know this type of exercise is important, but I don't know her particular circumstances. If she has a physical therapist, they would be the best to give advice. Hope this helps. It has been a while since I ordered and returned this item. I ordered it for my wife because of back surgeries and "weak legs", but she didn't get to try it since it was the wrong model. Some of the reviews at the time of ordering complained about it being one speed and therefore making it difficult to pedal on hills and inclines. Depending on your child's age it could be a good way to strengthen her legs. Being a retired spec. Ed. teacher, I know this type of exercise is important, but I don't know her particular circumstances. If she has a physical therapist, they would be the... » Read More It has been a while since I ordered and returned this item. I ordered it for my wife because of back surgeries and "weak legs", but she didn't get to try it since it was the wrong model. Some of the reviews at the time of ordering complained about it being one speed and therefore making it difficult to pedal on hills and inclines. Depending on your child's age it could be a good way to strengthen her legs. Being a retired spec. Ed. teacher, I know this type of exercise is important, but I don't know her particular circumstances. If she has a physical therapist, they would be the best to give advice. Hope this helps. « Show Less
1669334
If you're pretty out of shape it's prefect for starting. If you're able to sustain moderate intensity for about 20-30min then I'd recommend something more challenging
1906833
The easiest level on this machine is a bit harder than the easiest level on the one at the gym. But it is not difficult. I suppose it depends on your level of fitness. One could certainly start at 5 minutes on it and work their way up. If you haven't used an ellipitcal more than a couple of times you should try one somewhere. They bother hips on some people.
971245
I had a Total Gym 1000 a few years ago. It folded up but it was a bit of a job (I'm 6', 205 & fairly strong.) This product seems slightly heavier than the current Total Gyms in this price range, but is half the cost. If you can afford the price difference maybe you should go with what you know. When you get used to either and in decent shape I bet either will be a snap. I think I'm going to try the Weider.
1248851
I weighed 168 when I started and I didn't have any problems with it wobbling. However... It is very compact and I'm sure will feel more wobbly than a large gym quality machine. My husband is over 200 pound and he has tested it...but not really used it. He says it is worthless for him because it is not difficult and you cant get a wide range of motion. For me it works and I've lost 30 pounds watching calories and using this for 20 minutes to an hour several times a week. It feels like running in place but easier on my joints. The handle bar helps you get your balance...but is not really sturdy. The base does not wobble though. I weighed 168 when I started and I didn't have any problems with it wobbling. However... It is very compact and I'm sure will feel more wobbly than a large gym quality machine. My husband is over 200 pound and he has tested it...but not really used it. He says it is worthless for him because it is not difficult and you cant get a wide range of motion. For me it works and I've lost 30 pounds watching calories and using this for 20 minutes to an hour several times a week. It feels like running in place but easier on my joints. The handle bar helps you get your balance...but is not really... » Read More I weighed 168 when I started and I didn't have any problems with it wobbling. However... It is very compact and I'm sure will feel more wobbly than a large gym quality machine. My husband is over 200 pound and he has tested it...but not really used it. He says it is worthless for him because it is not difficult and you cant get a wide range of motion. For me it works and I've lost 30 pounds watching calories and using this for 20 minutes to an hour several times a week. It feels like running in place but easier on my joints. The handle bar helps you get your balance...but is not really sturdy. The base does not wobble though. « Show Less
1740828
hard to say! the difference is that you gonna have to use rope, ladder and chin-up bar. so I would say a little more space is needed. there's "a lot" of jumping involved! specially in the vertical plyo day.
1821897
I would recommend the IRON GYM XTREME it's a bit larger and with the Extra Hand Grips it holds you out from the Door Frame a bit more resulting in more grip by the Iron Gym on the door frame contact points. It's selling for $25 at WalMart wth 97 cent shipping right now. It feels so solid you won't worry about falling.
1622968
The neat thing about this gym is that each arm has three different resistance bands built right in so you don't need to buy any more. Each is a different level so you can use any one or combine more than one to add more challenge. I do not buy the optional leg attachment or head rest so I don't know about that.
1883746
3 Pound is the way to go for starting out. Should you wish to expand at one point getting an extra 6 pound one would probably be a nice option
1383981
The original is not as long or hard core, but it's where he teaches his basic moves. If you know some of them, and are good at catching on, I'd say go for it! No need wasting money on the levels you may not use as much. It's all instructional anyway. My favorite though is Extreme Hip Hop Abs! There are good workouts on the Ultimate too. Different variations.Good luck, Donna
1925649
I second Karen. There is one cardio DVD included with this set but it is truly a strength training program. No jumping or bouncing required. I LOVE this program, hope you do too. One note - it's actually cheaper to buy direct from BB, you get one more free workout DVD and then you can send it back if you don't like it. Let me know if you want details. I'm a coach. Thanks!
1810286
Not that easy. It is a heavy duty, gym quality piece of equipment. If I thought it would have to be moved for each use, then moved back to store, I doubt it would get much use at my house. Your mileage may vary.
1510156
If you haven't been doing any pilates, start with Level 1; when that gets easy, then switch to Level 2. I love Level 2 because it is an all over body workout and targets everything; don't like Level 3, not as extensive as Level 2.
1629976
It is set up to accept the old-fashioned 1" plates which, of course, will also accept the standard olympic plates. I would not load this up with more than 300 lbs, even though it will probably take it, but it may become a bit unstable with those weights. As for myself, I bought three standard olympic sleeve converters which go over the 1" stands and converts it to olympic size. But that is expensive and not necessary. This is a good unit. Just be sure to get some axle grease and apply it generously to the sliding tubes, otherwise they will squeak very loudly when you lift the weights. It is set up to accept the old-fashioned 1" plates which, of course, will also accept the standard olympic plates. I would not load this up with more than 300 lbs, even though it will probably take it, but it may become a bit unstable with those weights. As for myself, I bought three standard olympic sleeve converters which go over the 1" stands and converts it to olympic size. But that is expensive and not necessary. This is a good unit. Just be sure to get some axle grease and apply it generously to the sliding tubes, otherwise they will squeak very loudly when you lift the... » Read More It is set up to accept the old-fashioned 1" plates which, of course, will also accept the standard olympic plates. I would not load this up with more than 300 lbs, even though it will probably take it, but it may become a bit unstable with those weights. As for myself, I bought three standard olympic sleeve converters which go over the 1" stands and converts it to olympic size. But that is expensive and not necessary. This is a good unit. Just be sure to get some axle grease and apply it generously to the sliding tubes, otherwise they will squeak very loudly when you lift the weights. « Show Less
2221959
Btw, this machine has 3 weight stacks so purchase 3 Olympic adapters. They are reasonably priced. I believe they come in packs of 2, so u'll have a spare left over.