I just started using the nuts and I have found that I don't want to eat, can I still loose the weight?
1340645
You can still eat believe me when u take those nuts whate ever you ate will be gone but u wont even want to eat alot when u take them. Hope I helped .
1340646
You can but try to eat something a slice of toast a yogurt a lil bit of something because than you will get a headache and make sure to drink lots of water. Good luck.
1985855
i would ask the manufacturer of the nuts. most places I'm sure keep the nuts in different machines but you don't want to take any chances with a peanut allergy.
1172378
yes, you can add anything you like but if you are trying to loose weight you might try adding "Stevia" a natural alternative to sugar that is not harmful.
1841505
Not unless you go on a diet. All this product is offering is quick high calorie intake of food. If you mix 4 scoops in with milk or a milk alternative and have this twice a day your basically taking in 1500 calories which depending on what foods you eat.... is like adding 2-3 meals into your daily food intake. Its not packing on any muscle so if you don't workout or do any cardio... you'll pack on mostly fat. So make sure your working out when using this weight gain unless you want to get fat.
777883
I'm 46 old woman. 162lb. I did not loose any weight. But I stopped snacking during all day like I used to do. This product for sure can help you follow your diet. Good luck :)
2141346
Have you tried heating the nuts via the heating cup atthe tip area of the Churn? I am not confident at the ability of this unit to do what it is supposed to. I haven't tried heating the walnuts first. You may wish to try this.... All the best
2193635
Well, I'm not following a meal plan. I'm just exercising avoiding fried foods, drinking plenty of water. Mostly roasted or baked chicken and salad .
1502902
Thank you for your inquiry, and interest in our item. We apologize, but no because nuts contain oils which will gum up and possibly damage the grain mill. If you have any additional questions, please do not hesitate to let us know.
1141677
lol thats what I read and also came from dr oz himself. I do not know how much it is the case, but it has helped my mom shed some pounds... I wouldn't down soda all day and live off chips and Mcdonalds. Be reasonable and you should be fine :-)
1810291
I've done nutrisystem twice and lost 10 lbs per month without any exercise. It's truly all about portion control. My problem is I can not control my portions unless forced to do so them once I have been on the program for a month or two I am able to do it with my own food. The food has come a long way since the first time I did it in 2008 but still not mouth watering good.
2168813
It is better NOT to take it at all. Control your diet and workout to your body's level. Stay healthy by not using supplements.
856863
I believe that with a good diet without the fast foods, white flour & sugar, this product will help you lose weight. I did not exercise alot, mostly 20 to 30 min a day, sometimes 45 min for 3 to 5 days a week, nothing major. Take 2 capsules on an empty stomach 45 min before a meal, with 8 oz of water. I ate 3 meals a day with 2 snacks in between (apples or Fruit). Drink at least 12 cups of water. This product helped me tremendously with energy & appetite suppression. Good Luck!
796657
Yes, sort of. You don't eat 4 of the 30 days but you drink a juice and you're allowed 1/4 of an Apple. It sucks but you will drop a few lbs right after!
975775
other reports indicate that to be so.......but I've never eaten over 20 at one time with no after affects! I only bought one pound just in case it was the real deal. anything above 20 pieces at a time...you're on your own!!
1391372
I am a repeat customer, and not because of the push to rate this product highly. I had an extra 10 pounds I wanted to lose when I started this a month ago. What I discovered right off the bat was a bit more energy, which has allowed me to burn more calories and have since lost 2 pounds, but more importantly, I am losing a desire to constantly snack. Like anything else, this will work for some and not for others. There are just too many uncontrollable variables to make a blanket statement that it will work for everyone or that it's a waste.
487635
I've never dried nuts, but I don't see why you couldn't. It might take a while though, since thin slicing of most foods makes for timely dehydrating.
164277
Really can't say just yet since I've been using them for about 3 weeks. Honestly this alone will not help you lose weight unless you change your overall eating habits. Overall you can't beat the amount of omega 3 & antioxidants you get from eating them. Most internet sites call them a super food. Be careful of the amount you ingest at first and be sure that you soak them . Once you see how they expand you'll know why.