Is the Schwinn 520 Recumbent Elliptical Trainer for your "arms" too, as well as the legs?
1344157
No, it is designed to have both hands grasping side handles , thus activating the heart rate monitor.
1344158
Just legs, but DO NOT buy it. A month into buying it the plastic flywheel seemed to shift slightly and started banging on the frame. I could not get anyone to know how to fix this. I scrapped it after 2 months because the banging got so loud.
1344159
I use light weights, 5, 7.5 or 10 pounds to do misc. arm exercises while peddling along. Then check my heart rate periodically or use another monitor, wrist or ankle type. Swinging a 5-10# weight while peddling gives one a really good workout.
1344160
no.. I haven't figured how to do a work out with my arms with the recumbent elliptical trainer.is there a way?
1344161
Unfortunately, I didn't realize it when I bought one but the Schwinn 520 doesn't work your arms.
2060521
Btw I disagree with the previous person, this elliptical works great for me. I'm 5'3
483093
Hello, I own a very, very old machine but it still works on the same principles. I would say that yes, this machine will give your upper body a great workout, more so than the legs. Use less legs and use only the arms and upper body and you will feel the burn. I think it is a great invention and hard to find for some reason. Good luck on your workouts! LT, USA
1991146
I don't see any harm, it's totally worth a shot. It's not very big either so stores nicely in a corner or closet. It has a smooth variable resistance setting so you can go slow for strength or easy and fast for cardio. You will need to by the handles for arm style separately but they are worth it & make sure to place it on a steady table at proper height to get most out of it. I actually sit on a pillow because my table is tall for me. I have never used the foot pedals, not sure how good of a work out you will get from that?? The Arm Bike style is the way to go in my opinion. Hope this helps!
2060522
Hi! This is the 2nd elliptical I have purchased. The 1st one was left in the DC area with my sister when I moved to NV because she begged me to keep it, but I'm so sorry I can't remember who the manufacturer was. I wouldn't recommend this one I purchased, it just doesn't work well, and I'm just over 5 feet tall and it barely works for me at all. If it wasn't so much to ship back, I would have returned. The ONLY positive is that it's cute and pink, that's it. I hope this helps :)
166624
My husband and I both use ours successfully on the treadmill and elliptical with no problem.
1356678
The UP will not track your movements if your arms are still. I tried it once on the elliptical and it did not work
2203624
If you mean using it as an upper body/arm only trainer, the short answer...yes. But before starting with any new workout regime, consult with your doctor and/or physical therapist. This way you can make the most of this machine.
2145680
Yes, it works out both arms and legs...especially if you do a program! Its one of the best pieces of equipment I have bought. I hope this help you.
1622968
The neat thing about this gym is that each arm has three different resistance bands built right in so you don't need to buy any more. Each is a different level so you can use any one or combine more than one to add more challenge. I do not buy the optional leg attachment or head rest so I don't know about that.
1266495
No, but you can pull up arm and leg exercises on the internet. I think you will find it very exercise friendly. The piece in the back of the chair is to keep you setting correctly with good posture. I find this very helpful.
2227601
The handles are contoured to fit your hands and fingers, so it is very easy to use for your arms. My wife uses it exclusively for her arms, which have toned up very well! A buddy of mine who is retired was so impressed with this machine, that he bought one after trying ours out.
1544702
Hi Rebecca! I purchased the Schwinn Elliptical 431 and I am just 4'11" tall and found that this trainer is perfect for me. I cannot use most of the elliptical trainers at my club because of their long stride. This is a perfect fit for me. I grab the center part of the handlebars rather than the ends (though I am able to do both) and have found it to be quite comfortable. The stride is perfect for the petite person! This trainer would not be the best for a really tall person. My husband is 5'11" and finds the stride and handle bars to be terrific. Lee
1695132
I feel there is such an abundance of fitness work that can be done on this excellent machine without relying on the cardio rebounder, which I never use anyway. That said I do not find it an issue.
1756463
Carol: There is one primary setting for resistance ... this applies to both the pedals and the arm bars, so I guess the short answer to your question is: yes. If you want to only focus on your legs, just keep your hands off the bars. This is primary way I tend to use it ... but I occasionally bring the arms into it when my legs get tired at different points in a workout.I have found the transitions between levels of resistance to be very smooth and seamless.
1698863
yep. I got an extra set of handles for that. You just have to make sure it is at the proper height for your use. You know, either adjust the chair or the surface you're placing the pedal unit on--depending if you are standing or sitting to use it. It's a really sturdy item, Good quality. I chose that brand because it is the one the physical therapy clinic is using and I knew it was pretty sturdy. You may also have to put some if that rubber net stuff(that is used in drawers or, the kind that got under area rugs- without the sticky adhesive) under the feet of the unit to deter slippage depending on your resting surface. Good Luck!
2144102
I have had my Schwinn 520 for over 6 months and I use it four days a week. I had a recumbent bike before and I receive a much better workout on the 520. I would buy it again. I had my knee replaced 3 years ago and thanks to the 520 I am able to maintain strength in the leg.