what size should you get if your waist is around 30? small or medium?
165669
I have a size medium as a size 32 waist. I think a 34 could fit in it as well. I would try a small if you like a tight fit.
1228448
I recommend a medium, thats what my husband wears and he's your size. I'm about a 28-32 and a small does me just fine :)
181469
My son is 30 waist and the men's small is good a little snug. I'd say a medium at least.
1370373
Since they are adjustable a medium should be OK. A small will be really small.
888705
I'm a 32x30 and the medium regular fit perfect. I tried the medium short but had to return them because they were really short.
65676
I ordered a small and it was to small. I have a 32 waist.I would say go a little larger than what you need. We worked things out and I got a medium which fit me fine.
4719
You would need a regular or medium. I have a 34-36 waist and the large fits perfect
2050085
I imagine large. I have a 42 chest and 30" waist. Bought large but medium would have been better. Not huge but a bit too big for me. Good luck
730144
I don't know if I would suggest a small.I too have a 30 inch waist and a medium fits perfectly.The entire velcro piece wraps back around to secure properly.I would think a size small would secure using a portion of the velcro but not all.When exercising I would want the belt to be secure as possible.
808308
I wear mine the same way. I'm a 30 and the medium works great for me. If your 30-34 then medium is without a doubt the belt for you.
1181906
I'd recommend you go a size larger than you'd normally buy in underpants. I have a 29 inch waist and the small was a little snug. Not to the point where I couldn't wear it but it would've been more comfortable if I had gotten a medium.
1484248
With a 36 waist, you will want a Large. The belt should be worn quite tight though, so if you lose weight you may need to size down to the medium.
271278
My husband is a 34 waist and 34 inseam and these fit him perfectly with a little room to spare. I ordered him a large, so I would say you should be fine with a medium.
116614
I would go for the medium. I am a 35" hip and a 27" waist and I took the small, they were quite comfortable.
1945911
My daughter got them, she is a 28" waist and the medium were a perfect fit.
2014678
I have a 36 in waist and I purchased a medium large and it fits me comfortably. I highly recommend this product.
805730
If you are tying it at the waist I would suggest going to a large, I find the fit is pretty accurate to your size, therefore I medium would be more fitted to you however you would probably want a little larger if you are tying it.