What quantity of powder is equivalent to what quantity of fresh kale?
1334667
I honestly could not answer you as far as quantity but I can tell you that it should be about the same because it is fresh Kale that is dried immediately. The big difference is that most people do not eat Kale everyday but if you put this in your drink/smoothie everyday you will obviously be getting a lot more potency in your diet over all. I hope that helps, we have been using it for the last two years and I know without a doubt it has made a great difference in our health. :)
1169999
It didn't have a traditional nutritional label on it. But I know that it was just Kale powder, nothing else. I used about a tablespoon of it for my smoothies. Kale is a great source of calcium and iron. I put in something with Vitamin C to better absorb the iron. Hope this helps. I no longer have the container, but would definitely order this again.
615954
I have no idea why they determined a serving size to be 100 g! Freeze-dried foods are usually about 1/4 their original weight so that would be about 4/5 of a pound of kale. Stands to reason that 3/4 of a vegetable would be carbohydrate.
120692
The label on the back of my container says "All natural dried dark green leaves kale powder."
989971
I ususally put a large leaf of kale in my shake, stem and all. I don't know if I'd say liquify, but it definitely doesn't leave chunks. I'd say the one thing is could liquify a little better would be the ginger. I only use a little but it's very strong. I've used celery, spinach, half of an apple with seeds removed but skin on. My shakes are drinkable no spoon needed. I used plain yogurt and water as my liquid at the beginning, now I use almond milk. Yum.
1032006
Yes, but I haven't tried it just with kale. I put kale in my smoothies, so there are other ingredients with it.
1683581
Try ordering Azo 100 Softgels Cranberry Supplement. I didn't know Azo came in a powder form.This softgel product supports UT health and contains 25,000mg cranberry fruit equivalent plus Vitamin C. Hope this description helps.
1757856
I have not tried Kale, however, the blended does blend broccoli and spinach/lettuce.
1621874
There is no doubt that fresh grown wheatgrass is full of the beneficial enzymes that we all seek when trying to do the healthy thing. However, growing fresh wheatgrass is a pain, and you only get two cuttings from one crop. So, unless you have a huge greenhouse, or are willing to pay for the fresh cuttings that may not be so fresh, powder is my choice. You still get the the vitamins and minerals at a concentrated level. Remember, if bought fresh, any product that sits loses it potency.
1247321
It is a powder. I add it to fresh juice or coconut milk with fresh fruit smoothie.
618498
Hi Hyeyong, I bought two different types one was more like a powder and the other more like cut up into small pieces. I prefer the one cut up which is the one you are looking at. The taste is stronger (maybe fresher) and it is easier to strain than the powder. I do not know what the different prices are about, hope this helps. Erma
900655
Approximately, two cups. My suggestion: always buy a milk thistle in seed form as powder's strength deteriorates in time and there is no expiration date listed on the bag.
1771295
I don't really know, but size of the grains in the box are comparable to the original formula, so I suspect the overall contents are about the same
2282272
I have 2 tablespoons in a Smoothie that includes a handful each of kale and spinach, 1banana and 2-3 stevia packets along with alot of ice. Tastes good to me. It is not a chocolate shake, but it is good.
1819287
Hi. There were quite a few in the package. I did buy 3 packs at the time because I wasn't sure. There were an abundance of the Kale too. Depending on how much you want to grow. I love Kale and wanted a bunch of it and they over grew in my four clay pots (I ended up mixing some in my garden, there was so much). I hope this helps.
1449298
About 1/4 inch. I need to lay the kale flat. Truth be told...I dont use it that much anymore...list tge novelty value
1118144
It depends what you are looking for. Compare the labels to see which one has more of the nutrients you are requiring from your greens