How many kernels would it take to get 100 mg of B17?
1322172
http://www.apricotpower.com/faq.asp According to this source there are roughly 10 mg of B-17 per kernel. If this is true then roughly 10 kernels would provide 100 mg of amygdalin (B-17). However I read previously that approximately 6 or 7 kernels will provide 100 mg of B-17. http://www.healthy.net/scr/Article.aspx?Id=1926 This source states that the Amygdalin comprises 2 to 3 percent by weight of the apricot kernel. Of course kernels vary in size ... so the amount in any particular kernel will vary if only because of that. I weighed 10 of my own apricot kernels (averaged size ones) and they weighed about 7.5 grams (which is 7500 mg). Two percent of 750 is 15. So that would suggest that each kernel on average would contain at least 15 mg of amygdalin (B-17). In that case 7 kernels would contain approximately 105 mg of amygdalin. I think this is correct and it agrees with information that I found previously a few years back when I was researching this for myself. I myself eat 7 kernels everyday (and have been for a good while ... over 3 years) because I had understood that this would meet the recommended 100 mg daily requirement. And based on 2% that would be the case. Anyway ... I hope this was helpful.
1599626
Dose is 1 ml; 120/bottle. Ingredients: B12, 1,000 mcg/serving. Other ingredients: purified water, glycerin, cranberry and cinnamon flavoring and ionic copper solution
371919
Going by the label, they give the portion size as '2 heaping tablespoons' or 16 grams. In 16 grams it says you get 400% of the total daily requirement of B12. So I assume that one heaping would be 8 grams and 200%. Or by weight, 4 grams would equal 100% of the average total daily requirement for B12.
410286
The answer from Tommie is for the B12 1000mcg size. There are additional ingredients in the 5000mcg size.
1096932
It says that 1 tablet has 1000mcg of B12, as well as 400mcg of Folic Acid and 2mg of B-6.
1323110
I don't know where to get B17 unless you go to Mexico and get Laetrile. Eat 7 seeds a day to prevent cancer.
156586
Hi Linda here it go's carb. 6g cal. 25 sugars 1g vitamin c 120 mg. Vit. B1 50 mg Vit. B2 50 mg Niacin 70 mg Vit B-6 50 mg Folic Acid 400 mcg Vit B-12 70 mg Biotin 100 mg D-Calcium 70 mg Choline 70 mg Inositol 70 mg Soy Protein 50 mg ( Para-aminobenzoic acid) 20 mg All per one Tbsp.
2021288
The serving suggestion is 100mg to 250 mg. In a 50 gram bag, this corresponds to 200 to 500 servings. Hope that helps!
996218
B6 is 2mg, B12 is 1000mcg, and Folic acid is 400mcg. The information is on the side of the bottle, there are several views to the side on the page to order.
1918092
There are actually 3 forms of B12: Methylocobalamin and Hydroxycobalamin, which researchers feel are the better choices for B12 deficiencies, and Cyanocobalamin. If you eat meat, you don't need a B12 supplement. If you are vegan, you also probably may not need to take a supplement but it is still suggested. The adequate dose is 5 micrograms/day. Most available supplements are anywhere from 500 - 5,000 mcg. Take the 500 mcg. once a week. The high concentrations are meant to correct actual diagnosed B12 deficiencies in people who may not be able to absorb it normally, but for most of us, these excessive amounts appear to be safe and nontoxic. Sublingual is the suggested form. There are actually 3 forms of B12: Methylocobalamin and Hydroxycobalamin, which researchers feel are the better choices for B12 deficiencies, and Cyanocobalamin. If you eat meat, you don't need a B12 supplement. If you are vegan, you also probably may not need to take a supplement but it is still suggested. The adequate dose is 5 micrograms/day. Most available supplements are anywhere from 500 - 5,000 mcg. Take the 500 mcg. once a week. The high concentrations are meant to correct actual diagnosed B12 deficiencies in people who may not be able to absorb it normally, but for most of us,... » Read More There are actually 3 forms of B12: Methylocobalamin and Hydroxycobalamin, which researchers feel are the better choices for B12 deficiencies, and Cyanocobalamin. If you eat meat, you don't need a B12 supplement. If you are vegan, you also probably may not need to take a supplement but it is still suggested. The adequate dose is 5 micrograms/day. Most available supplements are anywhere from 500 - 5,000 mcg. Take the 500 mcg. once a week. The high concentrations are meant to correct actual diagnosed B12 deficiencies in people who may not be able to absorb it normally, but for most of us, these excessive amounts appear to be safe and nontoxic. Sublingual is the suggested form. « Show Less
1237549
100mg per 2T serving. It seems like the right amount to enhance taste for me. I enjoy this peanut butter and find it to be high quality and a nice crunch on the nuts. Happy shopping.
77228
Hi Jules~Thiamin 50 mg, Riboflavin 50 mg, Niacin 100 mg, Vit B6 80 mg, Folic Acid 800 mcg, Via B12, 500 mcg Biotin 200 mcg, Pantothenic Acid 50 plus Inositol 130 mg, Soy Lecithin 100 mg, PABA 50 mg, alpha Lipoic Acid 100 mcg Hope this helps!
513799
Having purchased the 2 pound package of whole kernals from Amazon.com, I grind two seed pits at a time into a powder and eat with a spoon, 5 times a day, about every 3 hrs. The pits can be eaten directly with out grinding. They can be used almost any way you wish. Added to cereal or steamed vegetables.
2132796
Here is what it says on the bottle. (25 mg S. cerevisiae). 125 mcg. 2083% DV. Hope that helps, does not say anything else on what form of B12.
493093
I contacted the seller with the same question and here is what they provided: Serving Size 2 Capsules Vitamin B-12 (cyanocobalamin) 100 mcg Iodine (from kelp) 150 mcg Magnesium (oxide) 200 mg Zinc (oxide) 8 mg Selenium (amino acid chelate) 200 mcg Copper (oxide) 200 mcg Manganese (amino acid chelate) 2 mg Molybdenum (amino acid chelate) 50 mcg Proprietary Blend 820 mg: L-Tyrosine, Schizandra (herb powder), Ashwagandha Root (herb powder), Bladderwrack (herb powder), Cayenne Pepper (herb powder) SUGGESTED USE: As a dietary supplement, take one (1) capsule in the morning and one (1) capsule in the evening. CAUTION: Do not exceed recommended dose. Do not use in conjunction with other products high in iodine as excessive iodine intake may be harmful. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
351832
This tasty gummie has 100 mg of Niacin, Vitamin B-6, folic acid and Pantothenic acid, plus 500 mg of B-12. It also has 25mg of Vitamin C and biotin.
1503582
1,000 mg vit c (ascorbic acid), 50 mg vit b-1 (thiamin hcl), 50 mg vit b-2 (riboflavin), 50 mg niacin (niacinamide), 50 mg vit b-6 (pyridoxine hcl), 400 mcg folic acid (folate), 1,000 mcg vit b-12 (methylcobalamin), 300 cg biotin, 150 mg pantothenic acid (d-calcium pantothenate), 300 mg citrus bioflavonoids complex (hesperidin), 50 mg rutin, 50 mg inositol, and 50 mg choline bitartrate.