Hop Off Santa's Lap and Take a Healthy Holiday Hike
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The trail challenge committee really let me down this time. Dogs, friends and wives all decided to sleep in on a chilly Saturday morning.
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New research from the University of Glasgow has shown that a long walk before Christmas dinner could stop weight gain. Dr Jason Gill of the Department of Neuroscience and Biomedical Systems found that a 90-minute walk lowered fat levels in the blood.
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Make your holidays bright by putting these high-tech toys on your wish list.
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In some places, holiday givers are coming up with creative alternatives this season.
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Deduction for couples on rise; car donations, business break for SUVs to get more restrictive. By Sandra Block. Holiday decorations mean it&#39;s that time of the year again -- time to take whatever year-end steps you can to lower your tax burden.
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Can't resist a quick shake and peep at that present under the Christmas tree? You're not alone, with a U.S. survey finding one in five adults are present peekers.
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The holiday season can be particularly dangerous for some of your smallest family members. But now you can make the call in protecting your pets.
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Gained a few pounds as a result of Christmas Day lunch and chocolates on Boxing Day? If you&#39;re thinking of dusting off your gym membership card for some post-yuletide exercise, you won&#39;t be alone.
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Bear with me a moment and take part in a bit of holiday whimsy. Close your eyes and think about Christmases past. What do you see?
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There are no more big holidays looming over the horizon. Whew... Glad that's over!!  "cheesecake" PS: If I could be Emperor of the Universe for five minutes I'd outlaw all holidays in November, December and January and would declare that everybody should be nice to everyone all the time, no matter what season it is!
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SUNDAY, Nov. 26 (HealthDay News) -- The weekend after Thanksgiving has traditionally signaled the start of the Christmas shopping season, but as Santa Claus checks his list of who's been naughty or nice, he may also have to make special arrangements for children with allergies or asthma.
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_Buy gifts that are perhaps more useful to people, such as a bottle of wine. _Avoid the displays and tables at the front of stores and at the check-out counters.
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People gearing up for an indulgent holiday feast may want to make time for some pre-meal exercise. A small study out Monday suggests that a long walk before a fatty meal can lessen the effects of high fat intake on blood vessel function.
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Reminders to avoid overindulging during meals and parties and to make time for exercise are among the holiday health tips offered by Duke University&#39;s Diet and Fitness Center.
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Food, friends, and elf figurines add up. Here's some advice on how to handle the holiday tab.
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NEW YORK The holiday season is an especially busy time for global travelers intent on delivering gifts to friends and relatives from faraway places.
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Want to make someone's Christmas really special this year? Consider a trip to outer space.