Quit smoking one day at a time
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Sheila Youlio will be one of 8 million Americans who will try to stop smoking today, at least for 24 hours, during the Great American Smokeout.
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Women who smoke may be able to  reduce their lung cancer risk with exercise, a new study shows.  But the investigators caution that any relative benefit is  dwarfed by the benefits gained from kicking the habit.
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NEW YORK  - People who simultaneously attempt to stop smoking, reduce their sodium intake and increase exercise may be more successful than those who try to change these lifestyle factors one at a time, Texas-based researchers report.
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Have you, friends or family members tried to quit smoking or chewing only to start again? Tobacco is a highly addictive substance, making it difficult for users to quit smoking or chewing even though they know it is a deadly product.
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A once-a-day pill that helps people to lose weight and stop smoking could be available within two years. The drug, rimonabant, works on a newly discovered system in the brain that is involved
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Thursday is the Great American Smokeout. You can always quit &quot;cold turkey,&quot; but there are other alternatives. Some people use the patch or certain medications.
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In observance of the Great American SmokeoutÂ¨ on Nov, 18, The Cancer Center in Hannibal will host two informational sessions emphasizing the benefits of quitting smoking.
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On Nov. 18, the American Cancer Society will host the 28th Great American Smokeout and help millions of smokers kick the habit, and help youth understand the importance of never starting to smoke.
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As smokers contemplate kicking the habit Thursday during the American Cancer Society&#39;s Great American Smokeout, Ron Craven has some words of encouragement.
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The American Cancer Society is launching a new website designed to help you quit smoking. Thursday is the Great American Smoke Out, a day that ranks right up there with new years as a starting point for people to kick the habit.
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Health officials are hoping smokers take heed to warnings and join the Great American Smokeout. The national day to quit smoking is Thursday and locally, health department
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if only just for one day -- on the third Thursday of each November, with the hope that day could be the beginning of a journey towards a healthy, smoke-free life.
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Nicotine replacement therapy can help teens quit or at least cut back on smoking, research suggests.
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11/18/04- It&#39;s a day designed to encourage smokers to quit 1st for the day, and then for life. It&#39;s the Great American Smoke Out, and the American Cancer Society wants people to refrain from smoking for 1 day.
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A grapefruit or two a day, along with a healthy diet, could help shrink widening waistlines. It might also cut smokers' risk for cancer as it inhibits a carcinogen in tobacco smoke.
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Yesterday was the first day in many years that Janet Nichols didn&#39;t smoke a cigarette. She tried to quit smoking several times before but the habit always got the best of her.
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One in 10 people keep their smoking habits from loved ones, doctors or employers, a survey suggests.