Putting Very Little Weight in Calorie Counting Methods
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Exercise physiologists say there is little in the world of exercise as wildly exaggerated as peopleâs estimates of the number of calories they burn.
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Popular diets such as Atkins and South Beach recommend eating low or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence
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LAS VEGAS, Nov. 17 /PRNewswire/ -- New research presented at the North American Association for the Study of Obesity (NAASO) annual meeting suggests that incorporating &quot;low-energy-dense&quot; foods into the diet
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Finding ways to feel full with fewer calories is a trick that can help you sidestep nutritional mischief and added pounds, especially during the tempting holiday season.
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Review Very thin, very light - but totally desirable?
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ISLAMABAD: Sometimes ordering more food helps you eat less -- that is, if what you order is a low-calorie salad, new research shows.
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It's pretty easy to find the calories burned by walking, jogging or doing a workout on a stair climber. Gym machines, pedometers, books and numerous Web sites offer estimates.
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The little diagnostic test kit maker that could.
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A new comparison of four dietsâincluding mineâis misleading and riddled with problems.
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Popular diets such as Atkins and South Beach recommend eating few or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence suggests that using the &quot;glycemic index&quot; may be the way to shed pounds and boost health.
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A new study is the first to link weight gain to specific types of breast cancer
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Sorry, diet devotees calorie counters and carb cutters: Scientists say there&#39;s no proof that popular weight-loss programs help keep the pounds off.
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New study findings suggest that controlling portion sizes may be the fastest route to weight loss.
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Review Waitrose's QuickCheck scanner a real time-saver
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Shared research produces fast, tiny memory ideal for consumer devices.
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InfoWorld - I've been on a bit of a green kick around here for the past few months. A computer lab is notoriously power hungry, with servers running at 100 percent utilization for days on end, generating traffic or running test harnesses. There are certain areas where I can make some reductions, however, such as collapsing a half-dozen less-utilized boxes onto a single VMware ESX server. There are some other ways, too.
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Feeling daunted by some of eating goals included in the latest U.S. Dietary Guidelines? Aside from urging Americans to engage in 30 to 90 minutes of physical activity on most days, the document also includes 41 eating recommendations and weighed in at 71 pages.