Your LIFE: 3 WAYS TO ..Relax After a Long Day
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By VICTORIA KENNEDY  1 RUN A HOT BATH   Light a couple of candles, lie back and have a nice long soak.
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Not feeling well? Having a back pain, headache and mental stress? Well then I guess buddy that its time for you to get married! Isnât that the sweetest pill to end your suffering?
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Life & style: Suffering from jet lag can ruin a holiday. But how can you readjust your body clock quickly? Emine Saner throws some light on the subject.
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Life & style: It helped her relax for a decade, but five years after kicking the habit she suffers sleepless nights and anxiety. Is the weed coming back to haunt her? Three experts have their say.
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Having trouble sleeping? Don't bother  with a cup of cocoa or counting sheep -- listening to music at  bedtime is the way to get a restful night, Taiwanese  researchers have found.
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Park your logic at the door and enjoy Deepavali.
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Today's highly stressed business  travelers may need islands of respite to restore the spirit and  calm the tensions that build with security checks, crowded  flights and navigating a car in unfamiliar territory.
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If you've had a CT or MRI scan recently, ask your doctor for the CD. You can make something pretty with it. In Bodyhack.
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Let your investments get you the good life.
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A workout is certainly one way to burn off some excess anxiety after a long, stressful day at work. For wound-up video gamers, though, it's a lot more fun to fire up the console and plow through endless waves of zombies.
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Putting aside time in the early afternoon to nap appears to help older adults compensate for the sleeping problems that tend to occur with age, new research shows.
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SONGDO, South Korea -- It's Monday morning and the wall computer has a few suggestions to kick off the day: Your blood pressure is high, so how about tofu for dinner? Try another route to work to avoid traffic. And there's no more orange juice, so more has been ordered.
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Six tips for easing re-entry after a vacation.
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Life & style: We are all likely to overdo things in the next week - so what we need is quick, easy comfort food.
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Take action to wipe out the reason for your worries.
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OK, shredders, dudes, dudettes, rugrats, whippersnappers, all of you out of the room. Go find something else to do today. Clean your room or something. This one's for your parents, or even grandparents.
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By Nick Perry, Seattle Times  Feb. 16--Four days unplugged? LOL ... RU crazy?   It's tough tuning out in today's world.