Awakening, Nightly, at 50
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For the last few years, Kate Burton has been bouncing among stage, TV and film work. Now New York audiences will have multiple chances to see the belting side of her.
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Many of us want to wake up earlier in the day. We stay up all day doing nothing but think how much more nothing we could get done if we woke up even earlier. The problem is - we are procrastinators, and we just keeping pushing the decision to wake up earlier till later.  I am a procrastinator! I admit it! I'm lazy, I have zero self control and even less self discipline. My life consists of simply rolling down the path of least resistance.  You know what I've done? I've gone and taken the biggest changes I wanted to make in my life, and modified them so that they BECOME the path of least resistance.  The first lesson is this - how to wake up by 6:30 every morning.
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(CBN News) - New studies show it is never too late to be healthy. Moderate exercise and a good diet can ward off a slew of age-related problems.
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By Pete Bach, The Post-Crescent, Appleton, Wis.  Mar. 6--Many people won't lose any sleep Sunday when daylight-saving time  kicks in nearly a month early.    Another Y2K it's not, according to one computer expert.
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WEDNESDAY, Dec. 15 (HealthDayNews) -- Older adults who get daily social and physical activity -- even for brief periods -- sleep better and have improved cognition, says a Northwestern University study in the Dec. 15 issue of Sleep.
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"My terror is that we will reach old age abandoned"  As a police officer, Luigi Marzano was used to being in command. He still walks ramrod straight, but at 97 and deep into retirement, his memory is weakening and he has turned over command of his household to a virtual stranger half his age.Rita Duda, who left Ukraine in search of work, lays out caffe latte and cookies each day for Marzano's breakfast, shops for him, and, every afternoon after his nap accompanies him to a bench on the corner, which he shares with ladies and gentlemen in their 70s and 80s while their caretakers _ Ukrainians, Moldavians, Poles and Romanians _ catch up on gossip. Read more
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NEW YORK  - Elderly men and women trying to  turn back the clock should not be denied a face-lift based on  age alone, according to researchers.
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Whitepaper, webcast and something else beginning with 'w' Your bedside clock flickers 2:48 AM. You're still awake. Covered in a thin sheen of sweat, you heave yourself from your mattress and head for the window. Fresh air. That's all you need.â¦
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PageSix - At 7:30 a.m., when the rest of us are hitting the snooze button on our alarm clocks, a small but hardy group of urban New Agers will be celebrating the winter solstice.
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Ambien, the popular sleep medication known for its odd side effects, helps a 48-year-old woman out of a near vegetative state. In Bodyhack.
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An exercise paradox: a walk wakes you up, but hard training will run you down.
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By Ron Seely, The Wisconsin State Journal  Mar. 3--If you still have nagging doubts about Earth being round, you can lay them to rest early tonight.   The moon will rise at 5:45 p.m. totally eclipsed by Earth's shadow.
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Some moms and dads might want to take a lesson from their kids: Just say no. The government reported Thursday that 4.4 percent of baby boomers ages 50 to 59 indicated that they had used illicit drugs in the past month. It marks the third consecutive yearly increase recorded for that age group by the National Survey on Drug Use and Health.
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A woman who stopped dreaming after a stroke is helping researchers unravel the mysteries of sleep. The 73-year-old patient was admitted to hospital after a stroke disrupted blood flow to an area at the back of her brain, called the occipital lobe.
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A woman who went into a vegetative state in November of 2000 awoke this week for three days, spoke with her family and a local television station before slipping back on Wednesday. "I'm fine," Christa Lilly told her mother on Sunday &#151; her first words in eight months. She has awakened four other times for briefer periods.
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FRIDAY, Oct. 6 (HealthDay News) -- Brief behavioral treatment for insomnia may help bleary-eyed seniors get some much-needed sleep, a new study finds.
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Comment is free: Julian Mitchell: When I grew up, to be homosexual seemed a life sentence to shame. A brave report 50 years ago paved the way for change.