Behavior: To Reap Psychotherapyâs Benefits, Get a Good Fit
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If the outcome may be months or years away, how can a person tell whether his psychotherapy is any good?
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Turns out a little bit of therapy may help insomniacs sleep better than even the best sleeping pills. A new study found cognitive behavioral therapy works much better than the leading sleeping pill for treating chronic insomnia.
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In a study sure to please the telecom industry, researchers have found that psychotherapy via telephone can significantly help patients suffering from depression when used in conjunction with antidepressant drugs.
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NEW YORK  - Regular exercise may improve depression symptoms in people who've failed to get better with antidepressant medication, the results of a small study suggest.
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While the old maxim that every little bit helps rings true -- especially when it comes to weight loss -- a scientific review of commercial diet plans shows that the results are indeed just a little bit positive.
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Good benefit management can mean more for your family.
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At a time when affluent dog owners coddle their pets with massage, antidepressants and spa vacations, itâs not surprising that dogs have the equivalent of personal trainers.
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A person&#39;s mental health plays a direct role in maintaining a satisfying marriage, a recent research says. In a sample of 774 married couples from seven US states, researchers assessed each partners&#39; level
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Chasing relative performance leads to a short-term orientation.
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NEW YORK  - The results of a new study provide no evidence to support the notion that patients with cancer can influence the course or outcome of their cancer by making changes to improve their emotional well-being or, in particular, that psychotherapy can help them live longer.
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Insomniacs may be able to give their sleeping pills a rest in favor of cognitive behavioral therapy (CBT), which researchers say works better for treating chronic insomnia.
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It&#39;s no surprise... living a happy and stress-free life is good for your heart. A pair of studies presented at the Canadian Cardiovascular Congress in Calgary show there is a connection between emotional happiness and physical well-being.
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NEW YORK  - If you can talk while  exercising, you are likely doing it right, new research  indicates.
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After being treated with standard medications, patients who undergo a type of counseling called cognitive behavior therapy have a much lower rate of relapse compared with those who receive standard follow-up care, new research shows.
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A few lucky people in need of a break from their stress got a chance at some unconventional therapy.
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Two studies suggest that treatment of depression, either with psychotherapy or drugs, reduces the risk of suicide attempts in all age groups, especially during the first months of treatment.
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NEW YORK  - The most important factor in the successful treatment of eating disorders is improving the patient's perception of their body -- and that's not an easy task, says a psychologist with the Eating Disorders Program at The Menninger Clinic in Houston.