Post-holiday dieters urged to avoid special weight loss programs
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The aftermath of holiday fever may be a few extra pounds. But dieting may not be the answer, say local fitness experts and a study of several weight-loss programs.
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Nutritionists have cast doubt on a study which suggested avoiding "bad" carbohydrates leads to weight-loss.
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In addition to fruitcake, eggnog and alcohol, sleeplessness can be added to the list of factors that may cause you to pack on a few pounds this holiday season.
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We know that the trend toward super-thin models is pushing some of them to go on potentially deadly diets. Whatâs it doing to the rest of us?
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A new study finds little evidence that commercial weight-loss programs help people drop excess pounds.
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Obese women who are considering restricting their calorie intake to shed pounds should not be dissuaded by those who believe dieting may increase their risk of developing a binge-eating disorder, new study findings suggest.
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Overindulge this holiday season? To make up for it, many people will shop for high-tech treadmills or mail-order machines that will shrink their thighs while they make low, low monthly payments.
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FRIDAY, Dec. 10 (HealthDayNews) -- Your waistline isn't the only one you need to keep an eye on this holiday season -- you also need to make sure your children don't overindulge.
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(Undated) Dec. 28, 2004 - It&#39;s time to make New Year&#39;s Resolutions, and for many that means trying to lose weight. A new study says many popular weight loss programs don&#39;t stack up to their claims to drop pounds.
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Less shut-eye equals greater risk: Resulting increased stress can result in overeating, nutrition expert warns. LAS VEGAS - Weight-loss experts have a novel prescription for people who want to shed pounds: Get some sleep.
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In a nation where obesity is the  second-leading cause of death, 33 million Americans don't know  where their next meal is coming from -- a year-round paradox  that only becomes more pronounced during the holidays.
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Only one in four people can stick to a diet for a full year, a study comparing adherence to weight-loss programs said on Tuesday.
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The new update to the food pyramid advises people to slash calorie intake and exercise 30 to 90 minutes a day, updating guidelines to lose weight but gave few specifics.
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NEW YORK  - While most diets focus on foods you shouldn't eat, those that emphasize adding low-calorie foods, like fruits and vegetables, can promote healthy weight loss, new research shows.
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Dieters on the popular high-fat, low-carb Atkins approach lose just as much body fat as those on low-fat diets, but the annoying low-carb side effects could mean problems down the road
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NEW YORK  - Obese women who are considering  restricting their calorie intake to shed pounds should not be  dissuaded by those who believe dieting may increase their risk  of developing a binge-eating disorder, new study findings  suggest.
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Gail Rutter of Frederick had a problem. Diagnosed earlier this year with diabetes, she and her two grown children thought that their traditional Christmas dinner would be off limits because of its high fat content and added sugar.