Studies Show Why Lost Sleep Equals Gained Weight
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People who put on a few extra pounds  may be able to blame a lack of sleep for the added weight,  according to two separate studies published on Monday.
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Changes to a gene involved in the regulation of body weight may contribute to weight gain in a very small number of obese individuals, new research reports.
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The new study clarifies the picture of what the sleeping brain does with newly studied material.
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Experts have this unconventional advice for dieters: Donât scrimp on sleep and think about getting a dog. A very large study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.
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An interrupted night's sleep may increase the risk of developing diabetes, a US-based study suggests.
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NEW YORK  - The amount of time people spend sleeping may affect their weight, study results suggest.
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Exercising after meals can help promote weight loss by boosting appetite-suppressing hormones, say scientists.
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Consistently getting a good night&#39;s sleep may be one of the answers to maintaining a healthy weight, if early research findings are correct.
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People with certain types of sleep problems may be at greater risk for heart problems.
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Missing out on sleep may cause the brain to stop producing new cells, a study suggests.
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(12/07/04) Recent research find that we&#39;re sleeping less than we used to and that has an affect on involuntary weight gain. Lack of sleep causes an imbalance in the hormones leptin and ghrelin which can cause
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New research supports the hypothesis that during sleep, the connections between neurons weaken.
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If you&#39;re looking for a better way to control your weight, a new study suggests that getting a good night&#39;s sleep might keep the pounds off.
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People who put on a few extra pounds may be able to blame a lack of sleep for the added weight, according to two separate studies published on Monday.
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Less shut-eye equals greater risk: Resulting increased stress can result in overeating, nutrition expert warns. LAS VEGAS - Weight-loss experts have a novel prescription for people who want to shed pounds: Get some sleep.
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A little more sleep could go a long way to keeping off that extra weight. Two studies find that people who don&#39;t sleep enough have imbalanced levels of hormones that regulate appetite.
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Background: Total sleep deprivation in rodents and in humans has been associated with hyperphagia. Over the past 40 years, self-reported sleep duration in the United States has decreased by almost 2 hours.