Low-Fat Diet Safe for Weight Loss by Diabetics
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NEW YORK  - A low-fat diet promotes weight  loss in people with type 2 diabetes without unfavorable  alterations in blood lipids or glucose control, according to a  new report.
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A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight than women on the other three diets.
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Research has shown that strength training can help overweight adults lower their risk of diabetes. But what about teenagers? A small but promising study found that pudgy boys who lifted weights twice a week for four months lowered their risk for Type 2 diabetes without losing weight, a good sign that has inspired more research.
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SAN ANTONIO -- The first experiment ever to show that low-fat diets could help prevent a return of breast cancer now reveals, with longer follow-up, that the benefit was almost exclusively to women whose tumor growth was not driven by hormones.
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Vigorous exercise reduces the risk of diabetes among overweight, sedentary men, study findings suggest. And if these men reduce the amount of calories they consume each day, their diabetes risk drops even further.
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New research, published in the BioMedCentral journal, Nutrition &amp; Metabolism, shows that over 70% of men lost more weight and fat on a low carbohydrate diet, despite eating more calories.
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NEW YORK  - While most diets focus on foods you shouldn't eat, those that emphasize adding low-calorie foods, like fruits and vegetables, can promote healthy weight loss, new research shows.
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Note to Atkins dieters: Not all carbs are evil. A diet containing carbohydrates that are low in sugar or release sugar slowly can lead to weight loss, reduced body fat and lower risk factors
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New research suggests that people who lost weight -- and kept it off -- limited their fat, not carbohydrates. Dieters are starting to turn away from the Atkins-style plans for long-term weight control, and a new study backs them up.
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LONDON - Dieters on the popular high-fat, low-carb Atkins approach lose just as much body fat as those on low-fat diets, but the annoying low-carb side effects could mean problems down the road, according to a scientist who reviewed five dozen diet studies.    Danish obesity expert Dr...
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Popular diets such as Atkins and South Beach recommend eating low or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence
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Dieters who want to keep from regaining the pounds they so painstakingly lost would do best to eat low-fat diets rather than curb carbs, new research suggests.
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CALGARY, Alberta  - Overweight people with diabetes have as much success dropping pounds using a colorful dinner plate that measures food portions as they do on many weight-loss drugs, Canadian researchers said on Monday.
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A new study suggests that small diet substitutions can make a big impact in the fight against obesity. Researchers recently added fruits and vegetables and reduced fat and sugar in the diets of 24 women.
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24/11/2004 A diet rich in the type of carbohydrates that maintain a more stable blood sugar beats out a conventional low-fat diet in reducing the risk factors for heart disease and diabetes, according to a new study.
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NEW YORK  - Research results suggest that a diet rich in low-fat dairy calcium boosts weight loss in overweight type 2 diabetics. "Such a diet should be tried in diabetic patients," researchers conclude, particularly in those individuals who have a tough time sticking to other weight loss diets.
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The low-fat diet that doctors recommend to help prevent heart disease may also thwart gallstones, HealthDay reports of new research.