Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Reads too much like a text book

It contained a lot of information on what meditation can do for you and research to back this up and very little on actually learning the practice of meditation. I did not find it at all helpful.I would recommend instead "8 Minute Meditation" by Victor Davich. It is fun to read, very thorough in its explanations and guides you step-by-step through learning to meditate. I read it many months ago and because of "8 Minute Meditation" I am still meditating on a daily basis.