Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Informative, but frustrating

This book is the real thing. It's scientifically based, definitely not faddish information. I knew I had Syndrome X when I read the first few pages of it.However the diet is hard to follow. You have to constantly eat in the percentages he recommends, even when snacking, and that's not easy to do. I would also appreciate some tips on how to plan meals using the right percentages. Also as others have said, Dr. Reaven doesn't emphasize the importance of Omega 6 fatty acids enough. The book is a terrific summation of the research, but the dietary advice is frustrating to try and follow. I hope that soon some registered dietician will write a book on how to plan menus and adapt my own recipes meeting these guidelines.