Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Good supplement to diet and exercise

This is a very good FDA approved supplement to take with proper diet and exercise. You cannot consume too much fat if you take this supplement. For me personally, I have lost weight taking this supplement but I cannot say whether my weight loss was because of the supplement or it was the product of diet and exercise. Either way, the combination of the three have been working for me.