Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Perfect For Fitness Novices and Experts Alike !

Stallone is the product of what he preaches. He is almost 60 and looks 40, The book is well illustrated and easy to follow. The diet portion is well written and easy to understand. What I like about his program when he tells you something will or will not work he will tell you why. If you like I, have gotten dizzy trying to get somebody to give you a straight answer on fitness this is the book !