Instruct: Classify Amazon reviews into positive or negative sentiment
Query: A great toning workout ;->

If you want to strengthen your muscles and tone up, then this is for you. I really like Prevention dvds because they are doable for almost everyone. They provide a 6 foot band you can use in this routine and I found that's helped a lot for my flexability.In this, there is toning done standing up and a floor routine. It's a good way to help your posture and lengthen your muscles. It has a ballet inspired segment (for which you'll need some balance) and I love the unique way that you can choose which music you want - either relaxing or energising. I thought the instructor was really good and she cues well so you know what's up next.The whole workout is done in under an hour and I've done it twice already and found it fun and it worked different muscles that I haven't worked out in a while. I'm going to continue doing this for a while yet, because I really like this one and recommend it to everyone.