Instruct: Classify Amazon reviews into positive or negative sentiment
Query: they should warn you.......

Because this was a 12-dvd set, I assumed you were eased into this program---which really sounded great on TV. NOT SO! I would NOT recommend this exercise program for women over 50. I injured myself just on the first lesson!Some great exercises, but the intensity was just too much right out of the shoot. I returned the program sore and quite disappointed.