Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Wonderful

This is a great workout! It is fun to do and WORKS. I have 5 children all under the age of 13 and they can all follow and do the basic workout. The warm up is concise and you can feel yourself warmer by the end. They do a great job of explaining what the individual exercises do as well as keeping you motivated. It is easy to follow without getting lost. The mix of cardio and strength training together makes it so if you get tired just pause and pick up the next exercise. Wonderful video