Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Experience performance and recovery improvements.

I used to drink this stuff when I had triple days (3 practice a day for 11 days straight) in college water polo. I didn't drink this the first year and despite eating enough and drinking lots of water, I was exhausted. The following year I drank the Cytomax just as directed I noticed my recovery was much improved as way my overall performance. I don't compete at the same level anymore, but I still notice the benefits in my daily workouts. The taste is great as well when mixed correctly. Even if it's a little watered down, it still tastes better than water alone.