Instruct: Classify Amazon reviews into positive or negative sentiment
Query: waste of time and money

I did not purchase this item. I borrowed it from the public library with the idea that if I liked it, I would order my own copy. I am so glad I did not pay money for this. The ten minute quickies start out with no warmup - very dangerous. The hip hop seems like regular exercise and the belly dance is not good. If you don't know how to bellydance it wouldn't help you and if you do, you would know to warm up first and would be better off just playing music and dancing your own steps for 10 minutes.