Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Interesting, Informative, Easy to Follow Guidelines

This is a very well written guide to juice fasting. Dr Bailey discusses fasting throughout history, some basic digestive system anatomy, several case studies, nutrition and a very step-by-step description of his 5-day juice fast. While I first completed this fast under the guidance of a doctor, it was so long ago that I needed refreshing and felt very confident following Dr Bailey's protocols on my own. I also feel confident that this is a book written by an expert, not someone with merely strong opinions about health, nutrition and what worked for him; for that I give 5 stars.