Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Not what it appears to be...

This book does hold some important information about the process in and out of fasting and the many ways one can choose to fast, however one could find this information and the included juice/soup recipes on the internet. I was expecting a beautiful book and it is not, at all. It is small, the quality of the paperback is terrible, and it dedicates 1/4 of the book to a form you would have to pay more money to utilize (by sending it in, etc.) If you want to learn about fasting, ask your doctor.