Instruct: Classify Amazon reviews into positive or negative sentiment
Query: too slow and boring

I have practiced yoga for several years, yet don't consider myself an expert. I do workout 4-5 times a week. I found this DVD to be very (painfully) slow, and barely effective as a workout or for the yoga/stretching. I am disappointed in the 3 levels of this DVD as all three are very simple. Shiva does most poses only once and only holds them for a few seconds. I would rather the poses be repeated, held longer and have less over all pauses during the DVD when you are basically doing nothing. I am going to try the Perfect Pregnancy workout next and hope for more.