Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Meh

I think there are more helpful books out there. I think Lucinda Basset gains her "expertise" from claiming to have had panic and anxiety problems in the past. While I don't discount the power of receiving help from someone who has been there, I question the seriousness of her anxiety and question her "expertise". I see it more of a money making kind of agenda. The book was repetative and obvious and while the tips are mildly helpful and true, not sure it would be what someone with full blown panic and anxiety disorders would need. Maybe helpful for someone with mild anxiety or difficulty adjusting to a life change.