Instruct: Classify Amazon reviews into positive or negative sentiment
Query: great for wimps like me

I had always wanted to do some yoga...but good grief - I would hurt something if I tried a class.I have the book "Yoga for Wimps" - but I found it hard to read and position at the same time.It took me about 3 months to get all the way through the DVD....and I still must use a chair for the warrior poses. But I am amazed at myself. Arms and legs are stronger. Better flexibility.This is a good choice. Just do not expect to do the entire DVD at first. Just do what you can do...it will get better.