Instruct: Classify Amazon reviews into positive or negative sentiment
Query: One of the best Non Dieting books ever

I loved Linda's book. It is written in a very down to earth style without preaching or condescending. Linda gives lots of examples from her own personal experience. She's wise, warm and practical. I like what she said about a diet being the lion which WE need to tame. She says "no more rules". We have to make our own choices based on our own knowledge and instincts. The rules are what always made us compulsive eaters rebel in the first place.I highly recommend this book. It's much more practical than the ones that just push "legalizing" foods. I think maybe it's the next step.Thank you Linda for a terrific book.