Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Fun & Gets You Sweating

The setting is a little cheesy in the DVD's but the content is very good. I use all three videos and rotate them. There are a lot of basic exercises in the SWAT workouts. I like that one video is cardio, one uses light weights and one is a band workout. Lots of push ups and mountain climbers in the workouts.Commander Tom keeps things light with his commentary. He offers some modifications to the exercises.Probably a little too challenging for someone just starting to work out. Good for those who have been working out for awhile. It would be nice if Commander Tom came out with a new workout to add to the existing three.