Instruct: Classify Amazon reviews into positive or negative sentiment
Query: An Unhealthy Food Plan

I'm really surprised that Oprah is promoting this food plan. Not only does it not allow fruits but milk as well(which all women need).In this food plan milk is considered a carbohydrate. You basically consume protein and veggies at 2 out of your 3 meals per day. Your "reward" meal is once again protein, veggies and one high carb food. This can be anything from candy , fruit or milk,etc. However if you want a fruit and milk you need to eat another serving of protein and veggies! Oprah, women need more than one serving of milk per day and it shouldn't all be consumed in cheese which is allowed on this food plan. I'm really disappointed. If you're interested in this book save it for the library. If you feel like a carb addict try Kay Sheppard's "Food Addiction: The Body Knows". This allows fruit, milk and natural grains but cuts out refined sugars. A much healthier choice.