Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Excellent warm up

This is an thorough and gentle warm up that is easy to follow. Most of it is shot from the back of the studio, so it is easier to learn and follow along as you're watching. Great for injured or older dancers that want a gentle, thorough stretch that strengthens technique but does not abuse or overtax the body. Not for beginners, but great for dancers that can't get to class.