Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Confusing detox instructions

I bought both this book and "The Detox Box." I was psyching myself up to do at least one week of the detox program but have found that the instructions in "Ultrametabolism" are at odds with those that come on the cards in "The Detox Box."The cards list foods to be avoided in the detox stage. Among these are protein (except fish), citrus fruits (except lemons) and soy.However, the book has a list of foods to enjoy in Phase I (detox) which includes oranges, lamb, chicken, turkey and soy nuts (see pp.243-247). The book also has some suggested recipes for Phase I which include all of above as ingredients (see pp.252-272).This seems to me to be a major error on the part of the publisher or author.