Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Fun Walking Video and Great Stress Reliever

I've had this video for years. It's excellent. Kathy has two other women exercising with her. They look like everyday people you would meet...not elite bodybuilders. Her moves are simple, fun and can be modified for beginning or moderate fitness levels. Kathy's moves and the music make the 30 minute workout just whiz by. I have also found the walk to be enjoyable enough to de-stress me after a long day.If you are trying to melt 5 inches off your waist in 10 weeks, this is NOT the video. I beleive a healthy diet is the best road to a smaller waist-line. I found a good way to make the walk more challenging: I added three pound weights to the 60's song and 90's song. It really adds intensity.I think this video is best used as a supplement to other aerobic and weight-lifting work. Of course, it's designed to be used consistently and with a healthy diet. It's also the perfect way to get started with and motivated to exercise.