Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Flavor Point is on point

This book gets an A+; in addition to providing the science behind what and why we (over) eat, more importantly, it offers the practical tips and information needed to change the way/what you eat for better health. The shopping list, list of "approved" brands, and quick and delicious recipes are the real gems here. I particularly appreciate the focus on nutritious and delicious foods. This book provides the right balance of direction and know-how to help transition to a new way of life.