Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Great and informitive book

My husband and I both love this book. We learned so many things about how your body works. You can feel good about practicing what they teach. It just feels right. Healthy & Balanced, not like your depriving your body of Carbo's or Protein. The work out is great too. I would recommend this book to EVERYONE. Not just people who need to loose a few pounds-- If you are interested in being healthier and understanding how your body process food, BUY IT!!