Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Packs alot of moves into 30 minutes..excellent workout!

I am a beginner with Pilates and found this video to be perfect for me! I usually go through all three 10 minute workouts in a row. The moves in all 3 sections offer enough challenge that I feel I've really done something when I am through. Tracy York does not strike me as being "fake" or pretentious at all. She does an excellent job of explaining all the moves, and acts like a professional instructor who knows what she's doing. I would recommend this video to anyone who knows the basics and wants to learn a little more. I give this 5 stars!