Study: Eat &quot;Good&quot; Carbs for Health
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Note to Atkins dieters: Not all carbs are evil. A diet containing carbohydrates that are low in sugar or release sugar slowly can lead to weight loss, reduced body fat and lower risk factors
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There is new evidence that alcohol consumed in moderation may reduce the risk of type 2 diabetes (the form of the disease which emerges in middle age). Although this has been suspected previously, it now seems ...
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Diets high in protein may be the best way to keep hunger in check, U.S. researchers said on Thursday in a study that offers insight into how diets work.
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30/08/2004 - A new animal study adds to evidence of the health benefits of a low-glycemic-index diet, already getting increasing attention from Europeâs food industry.
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Eaten in the right combination - to make what scientists have labelled a &quot;polymeal&quot; - several popular food types have been given the medical seal of approval for lowering cholesterol levels and blood pressure and reducing heart disease, according The
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NEW YORK  - Carbohydrate-rich diets are associated with slightly higher blood pressure than diets rich in monounsaturated fats, according to the findings published in the American Journal of Clinical Nutrition.
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TORONTO - Beer, a health food? That's what some Canadian researchers report. A study from the University of Western Ontario finds a brew could be good for you...
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Here&#39;s the good news from the National Cancer Institute. A new study finds those foods can decrease the risk of cardiovascular disease, unfortunately it doesn&#39;t decrease the risk of cancer.
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THURSDAY, Aug. 26 (HealthDayNews) -- Popular diets such as Atkins and South Beach recommend eating low or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence suggests that using the "glycemic index" may be the way to shed pounds and boost health.
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A new study gives scientific clout to a conclusion many already see as obvious: Eating lots of fast food makes you fat and increases the chance of developing diabetes.
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Consistently getting a good night&#39;s sleep may be one of the answers to maintaining a healthy weight, if early research findings are correct.
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NEW YORK  - Cutting calories helps people lose weight, but doing so by filling up on whole grains may be particularly heart-healthy, new research suggests.
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TORONTO - Beer, a health food? That's what some Canadian researchers report.    A study from the University of Western Ontario finds a brew could be good for you...
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The Atkins diet is more effective on men than women, according to the results of a University of Connecticut study. \\. A third of the 15 men on the low carbohydrate diet lost more than 10lbs with one participant
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Low-carbohydrate diets may increase the risk of suffering bowel cancer, scientists claim.
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NEW YORK - Chowing down on fruits and vegetables may not reduce the risk of cancer but that&#39;s no excuse to stop eating them. Researchers also found the foods may help heart health.
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PEOPLE may be endangering their health and excluding vital foods such as eggs and cheese from their meals because of a faddish interest in low-carbohydrate diets, experts warned today.