Fruits and Veggies Help Your Heart
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(Ivanhoe Newswire) -- Eating fruits and vegetables won&#39;t reduce your risk for cancer but could decrease your risk for heart disease, according to a new study.
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NEW YORK  - A one-year follow-up study of patients with heart disease found that few are meeting recommendations for fruit, vegetable and fiber intake, and they were eating a "disturbing" amount of trans fat, Dr. Yunsheng Ma and colleagues from the University of Massachusetts Medical School in Worcester found.
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It&#39;s a well-known fact that the foods we eat influence our health. But foods do more than affect our waistline and our heart. It seems that what we eat can also impact the way our brain performs its tasks.
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Add colon cancer prevention to the possible list of reasons that an apple a day keeps the doctor away. Studies in lab rats show that certain antioxidants found in apples sharply reduce pre-cancerous
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Researchers have cracked the mystery of why eating garlic can help keep the heart healthy.
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Vegetable oils found in leafy green vegetables, nuts and flaxseed reduce a woman's risk of dying from heart disease, U.S. researchers reported on Monday.
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Foods that taste great and can help make you healthier are a win-win combination.
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Vegetable oils found in leafy green  vegetables, nuts and flaxseed reduce a woman's risk of dying  from heart disease, U.S. researchers reported on Monday.
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NEW YORK  - When it comes to heart health,   virgin olive oil may have an edge over other vegetable fats,   new research suggests.
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NEW YORK  - Drinking fruit and vegetable   juices frequently could help stave of Alzheimer's disease in   individuals at risk for developing the disease, research   suggests.
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If you enjoy good food and don't like  the idea of taking pills to reduce the risks of heart attack or  stroke, it could be time to try the Polymeal.
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A grapefruit or two a day, along with a healthy diet, could help shrink widening waistlines. It might also cut smokers' risk for cancer as it inhibits a carcinogen in tobacco smoke.
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Preschoolers who eat the recommended four servings of fruits and vegetables -- along with two servings of dairy products -- each day may have lower blood pressures in early adolescence, new study findings suggest.
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Evidence in support of low-glycemic diets has lent new validity to age-old wisdom: a healthy diet includes vegetables, fruits, legumes, whole grains and nuts.
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Among breast cancer survivors,  adopting a low-fat diet high in vegetables, fruit and fiber  does not prevent the cancer from returning or prolong survival,  according to a paper in the Journal of the American Medical  Association.
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Even if they remained obese, women who survived breast cancer cut their risk of dying from a recurrence of the disease if they had a diet rich in fruits and vegetables and exercised moderately, a study found on Friday.
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You already know blueberries are good for you. They&#39;re already touted as antioxidant-rich fruits that protect against the ravages of aging, heart disease, and cancer.