Counting Calories, but Not to Shed Pounds
208391
My daughter's illness and recovery have taught me that there is no such thing as good and bad foods.
42362
Atkins devotees count carbs. Followers of Weight Watchers stay within their daily allotted food points. The South Beach Diet preaches a balance of meat, fruits, vegetables and whole grains.
361443
If you're wondering how you can eat out without overloading on calories, a bill slated to be introduced in the D.C. Council today could soon help.
381110
NEW YORK - If you&#39;re considering either losing weight or quitting smoking, doctors have a few words of advice: Quit the cigarettes, even if it means gaining a few pounds.
760258
The season of &quot;but it&#39;s only once a year&quot; treats is not as dangerous in number of pounds gained as commonly believed.
67107
Recent studies show Americans gain up to seven pounds on average between Thanksgiving and New Year&#39;s Day. But local residents say you can avoid this by changing some habits.
301179
If you&#39;re looking for a better way to control your weight, a new study suggests that getting a good night&#39;s sleep might keep the pounds off.
328733
Less shut-eye equals greater risk: Resulting increased stress can result in overeating, nutrition expert warns. LAS VEGAS - Weight-loss experts have a novel prescription for people who want to shed pounds: Get some sleep.
157943
While the old maxim that every little bit helps rings true -- especially when it comes to weight loss -- a scientific review of commercial diet plans shows that the results are indeed just a little bit positive.
125446
Walking can help people lose weight,  especially if they use a pedometer to make sure they are going  far enough, U.S. researchers reported on Tuesday.
729014
NEW YORK  - When it comes to carbohydrates,  it's not how much you eat, but which kind, that makes a  difference to your bathroom scale, new research shows.
732820
All year, Karen Zohner struggles to keep excess food and goodies out of her targeting radar. It helps her keep her health and weight under control.
472910
Weight-loss experts are touting a laid-back prescription for shedding pounds: Get some zzzâs. A study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.
175824
Gadget-loving dieters will soon have no excuse for giving in to temptation while traveling. The big diet brands like Weight Watchers are coming out with calorie counters and nutritional guides for PDAs and mobile phones.
107924
Despite my well-known interest in healthful eating, I donât believe in deprivation.
342862
(National-NBC) Nov. 17, 2004 - Two new studies from Penn State University researchers are adding to evidence that you don&#39;t have to go hungry to drop pounds.
445940
Another day, another diet. There is an unlimited choice on how to lose weight: the only hard thing, it seems, is actually doing it.