Healing: In I.C.U., Lack of Sleep Can Hurt Recovery
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Patients in intensive care units are so busy being poked, prodded, jabbed and medicated that they rarely have time for sleep.
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People who put on a few extra pounds  may be able to blame a lack of sleep for the added weight,  according to two separate studies published on Monday.
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There are new findings that not enough sleep may cause people to gain weight. Researchers say a lack of sleep can produce hormonal changes that increase feelings of hunger.
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Researchers may have found the reason why children who go to bed too late often fare badly at school: lack of sleep appears to disrupt functioning of the hippocampus, an area of the brain that formulates new memories.
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For âcloset co-sleepers,â revealing the truth isnât worth the criticism.
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Scientists believe that failing to make your bed in the morning may actually help keep you healthy.
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Researchers who found that sleep-deprived medical residents can pose a danger to patients have discovered that these tired doctors also may present a hazard after they leave the hospital.
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Having trouble sleeping? Don't bother  with a cup of cocoa or counting sheep -- listening to music at  bedtime is the way to get a restful night, Taiwanese  researchers have found.
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NEW YORK  - People with chronic insomnia  are more likely to find relief with a few sessions of  psychological counseling than with sleeping pills, especially  in the long run, according to the results of a small study.
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NEW YORK  - Older adults who suffer from insomnia may find it easier to drift off to sleep following brief behavioral therapy in which they learn about mechanisms that regulate sleep, factors that influence sleep, and behaviors that promote or interfere with sleep.
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Designed to aid either napping or nighttime slumber, these novel programs can aid relaxation -- or not.
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Deep, restful sleep may be important for keeping type 2 diabetes at bay, U.S. researchers said on Monday.
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NEW YORK  - One in six Americans frequently   have difficulty falling asleep, and 4.5 percent of them use   some type of alternative medicine to treat their sleeping   problems, a new study shows.
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Having too little sleep increases the risk of becoming obese, a study has found.
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A new study finds that women who suffer from chronic fatigue syndrome wake up with lower levels of a hormone that helps people deal with stress.
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Poor sleep among the elderly, it turns out, is not because of aging itself, but mostly because of illnesses or the medications used to treat them.
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Your chances of getting a peaceful night&#39;s sleep are better if you don&#39;t smoke, or spend time around anyone who does. That&#39;s because smoking -- both active and passive -- makes