Eating Fruits, Vegetables Lowers Heart Disease Risk
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Researchers at the Harvard School of Public Health in Boston say eating fruits and vegetables can lower the risk of developing heart disease but not cancer.
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10/09/2004 - Two recent studies have added weight to the health credentials of fatty acids, suggesting that taking fish oil supplements and eating fatty fishes, such as salmon, tuna, mackerel, and cod, can reduce the risk of developing abnormal heart
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Among breast cancer survivors,  adopting a low-fat diet high in vegetables, fruit and fiber  does not prevent the cancer from returning or prolong survival,  according to a paper in the Journal of the American Medical  Association.
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NEW YORK  - When it comes to heart health,   virgin olive oil may have an edge over other vegetable fats,   new research suggests.
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Eating fruit and vegetables does not offer protection against cancer, a major study published yesterday concluded. Researchers who analysed results from two surveys involving
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Drinking fruit and vegetable  juices frequently could help stave of Alzheimer's disease in  individuals at risk for developing the disease, research  suggests.
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NEW YORK  - Diets with increases   whole-grain foods, high in soluble or insoluble fiber, are   associated with a reduction in blood pressure in individuals   with slightly elevated cholesterol, according to researchers in   Maryland.
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Two studies shed new light on the link between diet and cancer, bolstering evidence that red meat may raise colorectal cancer risks but casting doubt on whether fruits and vegetables can help prevent breast cancer.
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Drinking fruit or vegetable juice several times a week could help protect against Alzheimer's disease, according to a study.
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Evidence in support of low-glycemic diets has lent new validity to age-old wisdom: a healthy diet includes vegetables, fruits, legumes, whole grains and nuts.
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The FDA said Wednesday that fish and other foods and dietary supplements can claim they reduce the risk of heart disease, even though the scientific evidence is still unfolding.
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Foods that contain olive oil can start carrying labels that say they may reduce the risk of coronary heart disease, the number one killer of both men and women in the United States, the US Food and Drug Administration said Monday.
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Drinking fruit and vegetable juices frequently may cut the risk of developing Alzheimer's disease, research suggests.
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A daily diet of wine, dark chocolate, fruits and vegetables, almonds and garlic -- along with fish four times a week -- could reduce heart disease in the US population by a whopping 76%, say the authors of a study published in this week&#39;s BMJ.
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American Cancer Society - A long-term study of breast cancer survivors shows that eating more than the recommended 5 daily servings of vegetables and fruit has no effect on breast cancer recurrence or deaths. Although researchers are disappointed by the finding, they say women should still strive to fit plenty of these healthy foods into their diet because they have other benefits.
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NEW YORK  - A one-year follow-up study of patients with heart disease found that few are meeting recommendations for fruit, vegetable and fiber intake, and they were eating a "disturbing" amount of trans fat, Dr. Yunsheng Ma and colleagues from the University of Massachusetts Medical School in Worcester found.
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A diet rich in whole grains does seem to lower a man's risk of developing heart disease, with the bran component of grains playing a key role, a large study suggests.