Nine Servings of Fruit and Vegetables?
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Many busy Americans may be stumped by how exactly to manage the new dietary guidelines for Americans released last week.
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Science & environment: Children who eat a diet of fruit, veg and fish can cut their risk of developing allergies, says research.
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TUESDAY, June 26 (HealthDay News) -- Using a plate and cereal bowl that indicate proper portion sizes helped obese patients with diabetes lose weight and decrease their use of glucose-controlling medications, says a Canadian study.
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Feeling daunted by some of eating goals included in the latest U.S. Dietary Guidelines? Aside from urging Americans to engage in 30 to 90 minutes of physical activity on most days, the document also includes 41 eating recommendations and weighed in at 71 pages.
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Diets packed with colorful fruits and vegetable may help fight prostate cancer. According to German and Dutch researchers, low doses of the antioxidants lycopene and vitamin E may slow the growth of tumors in ...
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A multiyear study involving more than 100,000 participants provides more support that eating lots of fruit and vegetables is good for the heart.
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Add colon cancer prevention to the possible list of reasons that an apple a day keeps the doctor away. Studies in lab rats show that certain antioxidants found in apples sharply reduce pre-cancerous
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NEW YORK  - Eating meals that include all ingredients known to improve cardiovascular health could add years to your life, according to new study findings released Friday.
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[Health India]: Washington, Nov 17 : A new study has found that an antioxidant abundant in apples and some other fruits and vegetables protects brain cells against oxidative stress, a tissue-damaging process associated with Alzheimer&#39;s and other neuro
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People who drink moderately, exercise, quit smoking and eat five servings of fruit and vegetables each day live on average 14 years longer than people who adopt none of these behaviors, researchers said on Tuesday.
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Adults eat twice as many fruits and vegetables as they did when they were children and take in less fat and sugar, according to a new study.
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If you enjoy good food and don&#39;t like the idea of taking pills to reduce the risks of heart attack or stroke, it could be time to try the Polymeal.
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How much did that afternoon snack cut into your daily allowance of calories?
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HealthDayNews -- By reducing calorie density by 30 percent and reducing serving sizes by about a quarter, Penn State researchers eliminated 800 calories a day from the diets of young women -- and the women didn&#39;t even notice the missing calories.
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(Ivanhoe Newswire) -- Eating fruits and vegetables won&#39;t reduce your risk for cancer but could decrease your risk for heart disease, according to a new study.
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A weekly look at the nutritional value, or lack thereof, of some of our favorite foods.
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By Sheila; Sean  I FALL "five a day" hype has got you in a fruit and veg frenzy, then perhaps we can provide a little inspiration to keep you on track.