At Every Age, Feeling the Effects of Too Little Sleep
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Even toddlers donât get enough rest, but the real agony starts in the teens.
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Children who do little exercise risk developing the chronic fatigue syndrome ME in later life, say researchers.
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FRIDAY, Oct. 6 (HealthDay News) -- Brief behavioral treatment for insomnia may help bleary-eyed seniors get some much-needed sleep, a new study finds.
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While many a parent will lament there   are not enough hours in the day, the simultaneous use of   several technologies is allowing families to cram in 43 hours   worth of activity from one sunrise to the next, a new study   claims.
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(12/07/04) Recent research find that we&#39;re sleeping less than we used to and that has an affect on involuntary weight gain. Lack of sleep causes an imbalance in the hormones leptin and ghrelin which can cause
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More than half of all employees say they have Âhigh levels of stress,Â extreme fatigue and/or feel out of control.
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Putting aside time in the early afternoon to nap appears to help older adults compensate for the sleeping problems that tend to occur with age, new research shows.
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People who put on a few extra pounds may be able to blame a lack of sleep for the added weight, according to two separate studies published on Monday.
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People who put on a few extra pounds may be able to blame a lack of sleep for the added weight, according to two separate studies published recently.
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Insomnia is sometimes described unscientifically as epidemic, and it even seems chic these days. The author visited the worst city for a night's rest, and the best.
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Three new studies examine Americans' state of sleep deprivation, pointing to cellphone use and work as chief culprits, and showing  the consequences of sleeplessness for young kids
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There are new findings that not enough sleep may cause people to gain weight. Researchers say a lack of sleep can produce hormonal changes that increase feelings of hunger.
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Brain scans reveal how the brain gets "tired and over-emotional" when someone is deprived of sleep.
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People who put on a few extra pounds  may be able to blame a lack of sleep for the added weight,  according to two separate studies published on Monday.
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It might not be visible, but chronic emotional burdens can make your cells age prematurely
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There is a reason why people feel they should exercise harder as they age, scientists say.
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Life may begin at 40, but research suggests that 44 is the age at which we are most vulnerable to depression.