Easy Atkins may be the best way to diet
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EATING vegetables, fruit, nuts and beans instead of white bread and sugary breakfast cereals could be the ultimate way to diet, new research reveals.
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LOS ANGELES -- Dutch scientists think they have discovered the diet that can add almost seven years to one&#39;s life and massively cut the risk of heart disease.
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Another day, another diet. There is an unlimited choice on how to lose weight: the only hard thing, it seems, is actually doing it.
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Liposuction may sound an easy way to lose weight but scientists warn a healthy diet is needed to keep it off.
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NEW YORK  - A new study debunks the widely held belief that diet plus exercise is the most effective way to lose weight. Researchers report that dieting alone is just as effective as dieting plus exercise.
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Nov. 16, 2004 -- Want to lose weight and keep it off for good? A low-fat diet might the best bet in the long run, according to new research.
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Atkins and other low-carb diets seem to be all the rage but only about 13 percent of Britons have tried one and fewer than 3 percent are on them, according to a report on Wednesday.
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Every holiday season, Americans face the ongoing struggle with their weight. For many, one of the mainstays in the effort to shed those extra pounds is to visit a bookstore to check out some of the more popular diets.
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THURSDAY, Jan. 31 (HealthDay News) -- Adults with epilepsy who have failed other treatments may be able to dramatically reduce their number of seizures by following a modified Atkins-like diet, Johns Hopkins researchers report.
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A study of four popular diets found that women put on the one with the least carbohydrates -- the Atkins plan -- lost at least twice as much weight as those on the others, researchers said on Tuesday.
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The Atkins diet is more effective on men than women, according to the results of a University of Connecticut study. \\. A third of the 15 men on the low carbohydrate diet lost more than 10lbs with one participant
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FRIDAY, July 20 (HealthDay News) -- A low-carbohydrate diet helps people with a condition called metabolic syndrome, a collection of serious risk factors found in some obese individuals.
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A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight than women on the other three.
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Low-carb diets like the Atkins and South Beach plans appear to work better on men than women, University of Connecticut researchers concluded from a new study.
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About a year ago, Dave Champlin and his two roommates lived in what their friends at the University of Missouri called the House of Fat. At a combined weight of 890 pounds, the three decided to try the Atkins diet. By sticking to the low-carb, high-protein diet, Champlin lost about 45 pounds and his roommates each lost between 50 and 60 pounds.
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(HealthDay News) -- No matter what kind of diet you're on -- low-fat, high-protein, or low-carb -- hunger may be lurking to derail many weeks of discipline.
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Popular diets such as Atkins and South Beach recommend eating few or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence suggests that using the &quot;glycemic index&quot; may be the way to shed pounds and boost health.