US Diet Plan Stops Short of Urging Less Sugar
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A US panel of nutrition experts on Friday proposed new federal dietary guidelines that acknowledged a link between soft drinks and weight gain, but stopped short of recommending
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NEW YORK  - New research shows that the  more added sugar kids get from sodas, sweets and fruit drinks,  the less they get of the things they need in their diets to  stay healthy.
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Americans were urged to slash their calorie intake and exercise at least 30 minutes a day with few specifics on how to do it.
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A U.S. panel of nutrition experts on Friday proposed new federal dietary guidelines that acknowledged a link between soft drinks and weight gain, but stopped short of recommending that overweight Americans eat less sugar.
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KEEPING IT OFF: A study of 2,700 dieters who lost at least 30 pounds found that a low-fat diet works better than a low-carb one at keeping off the weight.
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A new report from the U.S. Surgeon General underscores why it's important not to skimp on dairy products or seafood when trying to whittle your waistline. It turns out that Americans, most of whom eat too much, often don't get enough calcium, vitamin D or activity to keep their bones healthy.
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As adult obesity balloons in the United States, being overweight has become less of a health hazard and more of a lifestyle choice, the author of a new book argues.
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NEW YORK  - A new report from Harvard Health Publications dispels common myths concerning diet and diabetes and explains what people with diabetes should eat to keep their blood sugar levels in check.
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Low-carbohydrate bakery products have taken the US market by storm and are set to stay, according to a new report. Euromonitor Internationalâs latest research shows that growth in reduced carbohydrate or
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MONDAY, Jan. 17 (HealthDayNews) -- Added sugar displaces healthy foods in the diets of American preschool children, says a Penn State study.
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Low-carb dieters may be missing key nutrients when they eliminate or restrict certain food groups, according to health experts:
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US researchers have questioned whether eating plenty of fruit and vegetables reduces the risk of developing cancer, a central claim in official health advice.
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Popular diets such as Atkins and South Beach recommend eating low or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence
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NEW YORK  - In a new study, a 12-week  program designed to change unhealthy lifestyles helped adults  with high blood pressure, high cholesterol, and high blood  sugar reach their goal risk-factor levels without using drug  therapy.
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Proposed government nutritional guidelines published Friday toughen advice on eating foods high in salt and artery-clogging fat and encourage eating more whole grains, fish and low-fat milk.
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The low-fat diet that doctors recommend to help prevent heart disease may also thwart gallstones, HealthDay reports of new research.
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A panel of doctors and scientists recommended  at least three one-ounce servings of whole grains a day and called for Americans to control their weight by being physically active.