For a Mountainous Workout, You Need Never Leave S.C.
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By Joey Holleman, The State, Columbia, S.C.  Sep. 15--Oh, my aching calves!   If you're heading to a mountain state park for a day hike or a weekend camping trip this fall, here's a tip: You don't have to cross S.C. 11.
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Drive a car? Ride a bike? The message is the same on the slopes: Be aware.
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Alpe d'Huez, France, boasts 146 miles of ski slopes served by 87 lifts. No need to worry about crowds on the ski mountain.
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People too fat or too weak to start  normal exercise may get surprising benefits from a downhill  stroll, Austrian researchers reported on Sunday.
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By KEVIN MILLER; OF THE NEWS STAFF  Stetson Mountain is more ridgeline than mountain, running like a backbone for six miles through the rolling hills that dominate Washington County's northernmost border with Canada.
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Exercise is an effective antidote to long days of travel and emotionally overwhelming work for an infectious diseases specialist.
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A route to the world's highest mountain is to be built in preparation for the 2008 Olympic Games.
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Travel: Nepal wants to ban nudity on Everest. The irony is that this is where trouserless-peaking started with George Mallory, claims regular naked climber Hank Wangford
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Weight training could be as effective as running to burn body fat and ward off diabetes, a study says.
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When New Yorkers and Philadelphians want to get away from the noise and crowds, they often come to the Pocono Mountains of northeastern Pennsylvania.
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Zak DeOssie is sweating, dark pools forming on his T-shirt as fitness guru Mike Boyle pushes him through an odd-appearing set of leaps, bounds, skips, dips, and dashes. It is a bright but frigid February morning at Boyle's strength and conditioning complex in Winchester, an hour's drive from the Brown University campus DeOssie calls home. He has been ...
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Mountain unicycling isn't the most glamorous sport, but is takes just as much skill - and courage - as the other 'extremes.'
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Q Since it's gotten colder, I'd like to exercise indoors, but I'm on the second floor of an apartment building and I can't go thumping and bumping around without my downstairs neighbors getting annoyed. Between money and time constraints, a gym is out. Any suggestions for how I can get moving...
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For the chance to recount nervy tales of outdoor machismo, many backcountry enthusiasts will risk nearly everything. Blocking off dangerous areas won't deter them, nor will frightening signs.
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Cyclist Tyler Hamilton&#39;s journey has taken him from the North Shore to the summit of Mount Olympus, but the Marblehead native now faces his greatest challenge as he fights a blood-doping
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Travel: Peace can be hard to find in a rowdy modern ski resort, but there is a solution. Spend a night at the top of the mountain in one of these Alpine refuges and you'll enjoy gourmet food, glorious isolation and be first on the slopes in the morning. By Isobel Rostron
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After I was chased around a neighborhood park one morning during my workout by an insistent man who claimed he "just wanted to talk," I decided to join a gym for my personal safety and peace of mind.