Blueberries May Lower Blood Fat/Cholesterol
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You already know blueberries are good for you. They&#39;re already touted as antioxidant-rich fruits that protect against the ravages of aging, heart disease, and cancer.
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NEW YORK  - Eating plenty of whole grains can help keep your arteries healthy, potentially warding off heart disease and stroke, a new study shows.
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Science & environment: Drug that boosts ability to lower cholesterol could help guard against heart attacks, research shows
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11/4/04- While fruits and vegetables seem to reduce the risk of heart attack and stroke, a new report finds they are not much help fighting cancer.
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NEW YORK  - New research findings pinpoint  the specific component of rice bran responsible for its  heart-healthy effects. Two small studies show that it is the  oil, and not the fiber, that helps lower cholesterol.
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A grapefruit or two a day, along with a healthy diet, could help shrink widening waistlines. It might also cut smokers' risk for cancer as it inhibits a carcinogen in tobacco smoke.
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NEW YORK  - A new report provides more  evidence that a low-fat diet full of fruits and vegetables, but  little salt, can lead to a significant drop in blood pressure.
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NEW YORK  - Diets with increases   whole-grain foods, high in soluble or insoluble fiber, are   associated with a reduction in blood pressure in individuals   with slightly elevated cholesterol, according to researchers in   Maryland.
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It&#39;s good for your health to make kiddush on Concord grape juice, according to researchers at Boston University&#39;s School of Medicine, who found the sweet, thick grape juice increased levels of &quot;good cholesterol&quot; (HDL) and significantly lowered two markers
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Coating fats with dietary fiber may prevent their digestion.
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Vegetable oils found in leafy green vegetables, nuts and flaxseed reduce a woman's risk of dying from heart disease, U.S. researchers reported on Monday.
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WASHINGTON Nov 1, 2004 - Food containing olive oil can carry labels saying they may reduce the risk of coronary heart disease, the government says, citing limited evidence from a dozen scientific studies about the benefits of monounsaturated fats.
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A small study suggests that there is a way to counteract the negative health effects of a high-fat meal.
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One half of a cup of soy nuts  each day may work as well as anti-hypertension medication to  lower blood pressure, a new study in postmenopausal women  demonstrates.
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An extract from the hibiscus flower could have the same heart health benefits as red wine and tea, researchers suggest. A team from the Chung Shan Medical University in Taiwan says the flower contains antioxidants that help control cholesterol levels.
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Lowering levels of a protein in the blood could offer another way of reducing the risk of heart disease, a study says.
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Chemists have found that a compound in blueberries may be as powerful as prescription medication at lowering cholesterol. Blueberries are already known to be a rich source of antioxidants and therefore a healthy addition to the diet.