Walking helps shed post-baby pounds
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NEW YORK  - New moms who take walks instead of watching TV may lose those post-pregnancy pounds more easily, according to researchers.
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NEW YORK  - Obese children and teens lost   weight, made new friends and felt more confident after   participating in a community-based program that consisted of   individual counseling, group physical activities and parental   group sessions, UK researchers report.
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&#39;Physical activity reduces the effects of being overweight, but it&#39;s far from removing all the increased risk associated with obesity.
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Brisk walking along with abdominal muscle stimulation can improve fitness and appearance, NI researchers find.
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Walking reduces the risk of dementia and boosts mental function, two new studies show. Both reports touting the health benefits of regular strolls appear in the Sept.
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For years, weight loss experts have preached the importance of cutting calories and getting more exercise. Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#39;s sleep.
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TUESDAY, Sept. 5 (HealthDay News) -- So-called &quot;baby fat&quot; in young children could be a predictor of weight problems much later on, researchers say.
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Many parents with obese or overweight children fail to recognise their child has a weight problem, a new study shows. The findings published in today&#39;s British Medical Journal found some
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Fidgeting and other seemingly minor physical activity can make the difference between being lean and obese, researchers reported today.
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Short bursts of exercise may help reduce the potentially dangerous spikes in blood fats that occur after fatty meals.
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Weight-loss experts have a novel prescription for people who want to shed pounds: Get some sleep.
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Children who are obese are damaging their feet and may have problems walking, a study suggests.
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The health benefits of regular walking may include helping prevent mental decline and Alzheimer's disease, research in patients aged 70 and up has found, bolstering evidence that exercise needn't be strenuous to be good for you.
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Walking may protect the elderly from developing dementia, research suggests.
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It turns out that whether a stroll is taken uphill or down, the cardiovascular system benefits, a finding that researchers predicted yesterday
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NEW YORK  - Shedding excess pounds may restore some of the heart's youth, whether the weight loss comes from eating less or exercising more, the results of a small study suggests.
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While the old maxim that every little bit helps rings true -- especially when it comes to weight loss -- a scientific review of commercial diet plans shows that the results are indeed just a little bit positive.