At Every Age, Feeling the Effects of Too Little Sleep
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Even toddlers donât get enough rest, but the real agony starts in the teens.
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According to a Stanford University School of Medicine study, people who slept less than eight hours had increased levels ghrelin, a hormone that triggers eating, and lower levels of leptin, a hormone that tells the body it&#39;s full.
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TUESDAY, Jan. 1  (HealthDay News) -- Children who get less than nine hours of sleep a night are more likely to be overweight or obese, new research shows.
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Brain scans reveal how the brain gets "tired and over-emotional" when someone is deprived of sleep.
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When children have sleep  problems, their parents -- especially mothers -- often have  sleep-deprived nights too, research shows.
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When woken numerous times throughout the night, healthy volunteers had trouble regulating their blood sugar.
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NEW YORK  - Children tend to vary widely in their sleep habits, with some being naturally "short sleepers" and others needing more time in bed, a study suggests.
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Aging may not be all in the mind, but negative self-image and stereotypes have a significant impact on age-related symptoms of frailty and memory loss.
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NEW YORK  - The amount of time people spend sleeping may affect their weight, study results suggest.
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Earlier this month, the National Academy of Sciences (NAS) issued a troubling report underscoring what we all know: Not only are adults struggling with overeating and inactivity, but our kids are, too.
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THURSDAY, June 14 (HealthDay News) - Chronically troubled sleep may be a marker for an increased risk for suicide in the elderly, a new report suggests.
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NEW YORK  - Among a group of children with enlarged tonsils and adenoids who were suspected of having disordered breathing during sleep, those who snored a lot and spent less time in bed did less well on certain mental tests, according to a new study.
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Teenagers who usually fall into bed at 2 a.m. each night and get up a few hours later to make their 8 a.m. classes are putting themselves at risk for more than chronic tiredness.
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NEW YORK  - Allergic rhinitis affects all   aspects of sleep, according to a new study.
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Children tend to vary widely in  their sleep habits, with some being naturally "short sleepers"  and others needing more time in bed, a study suggests.
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NEW YORK  - People who are prone to negative emotions, such as anxiety and anger, may be more vulnerable to the gradual mental decline that can come with age, a study published Monday finds.
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People who put on a few extra pounds may be able to blame a lack of sleep for the added weight, according to two separate studies published on Monday.