Sleep may cut childhood obesity
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A good night's sleep may reduce a child's risk of becoming obese, according to research from the US.
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[Health India]: London, Dec 7 : Here is one more reason why eight hours of sleep is called the beauty sleep, as a new study by Wisconsin University researchers has revealed that sleeping less than that can actually lead to obesity.
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TUEDAY, Sept. 25 (HealthDay News) -- Lifestyles with too little movement, too much TV exposure and way too much junk food are pushing U.S. children toward a life of overweight and obesity, a collection of new studies finds.
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Children who do not get enough sleep are more likely to be overweight than those who get more, according to a study published on Wednesday that tracked more than 2,000 U.S. kids for five years.
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Nutrition experts advise parents to provide a good breakfast for their children because it improves performance at school and avoids obesity.
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_Nov. 17, 2004 - It sounds like a dream: lose weight by sleeping. But it might really work. A large study has found a surprisingly strong link between the amount of sleep people get and their risk of becoming obese.
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Sleep problems and depression  in children may share a genetic source, a study of twins hints.
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NEW YORK  - Regularly getting 5 hours or less of shut eye a night does not appear to have a considerable influence body weight or waist size over time, according to findings from a long-term study of British workers.
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Experts have this unconventional advice for dieters: Donât scrimp on sleep and think about getting a dog. A very large study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.
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For years, weight loss experts have preached the importance of cutting calories and getting more exercise. Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#39;s sleep.
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Exercise alone is unlikely to prevent obesity in preschoolers but it does improve their motor skills, may boost their confidence and can establish a healthy life-long habit, researchers said on Friday.
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Background: Total sleep deprivation in rodents and in humans has been associated with hyperphagia. Over the past 40 years, self-reported sleep duration in the United States has decreased by almost 2 hours.
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A recent research finds that people who don&#39;t sleep very long are more likely to be overweight. This is because people who slept for shorter times had higher levels of ghrelin
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Dec. 6, 2004 - America&#39;s hectic lifestyle, fueled by sleep loss, is feeding the obesity epidemic, according to new research. This week, two studies address this phenomenon -- building on earlier research pointing
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Obese children often have undetected sleep disorders which could be affecting school performance, researchers warn.
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If you&#39;re looking for a better way to control your weight, a new study suggests that getting a good night&#39;s sleep might keep the pounds off.
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NEW YORK  - Simply increasing physical activity levels alone is unlikely to reduce body weight in young children, and therefore will probably not prevent obesity, although it may set the stage for a healthier lifestyle, the results of a study conducted in Scotland suggest.