Exercise May Preserve Immune Response in Older Men
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NEW YORK  - Older men who exercise  regularly may not only keep themselves in good shape, they may  also give their immune systems a boost, new study findings  show.
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Vitamin E supplements ward off colds in the elderly and may help some seniors avoid upper respiratory tract infections that can prove deadly, researchers said on Tuesday.
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A nutritional supplement  containing antioxidants, minerals and other nutrients can boost  immune function in frail older people living in nursing homes,  researchers report.
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Regular exercise can reduce the incidence of a deadly combination of risk factors for heart disease and diabetes in middle-aged and older people.
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Public-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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NEW YORK  - Cramming in the recommended  weekly amount of exercise into the weekend appears to offer  some health benefits for otherwise healthy men, new research  reports.
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NEW YORK  - Getting enough protein and moderate amounts of fat from food may help older men's muscles respond better to weight training, a study suggests.
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Dec. 28, 2004 -- Keeping your body active may help keep your mind in shape as well, according to a new study. Researchers found that elderly men who decreased the duration or intensity of their physical activity
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A brisk trot on the treadmill can clarify the cardiovascular risk for men who don&#39;t have heart disease but who do have risk factors pointing toward future trouble, a new study says.
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Brief sessions of brain exercise can have long-lasting benefits for elderly people, helping them stay mentally fit for at least five years, one of the most rigorous tests of the "use-it-or-lose-it" theory suggests.
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CHICAGO Sept. 22, 2004 - The health benefits of regular walking may include helping prevent mental decline and Alzheimer&#39;s disease, research in patients aged 70 and up has found, bolstering evidence that exercise needn&#39;t be strenuous to be good for you.
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Scientists have been preaching the benefits of mental exercise to seniors for years, but a new study may be the clincher that some people in their golden years have been waiting for.
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A new study suggests that longer and more intense physical activity helps men keep their cognitive functioning into old age. We already know that exercise has many benefits for health.
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A small new European study adds to the growing body of evidence that exercise can stave off mental decline in older people. The 290 participants, all men, were between the ages of 70 and 90 when the study began in 1990.
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New research shows that exercise can help reverse the aging process at the cellular level. Strength training for the senior set.
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Regular walking may help prevent mental decline and Alzheimer's disease, bolstering evidence that exercise needn't be strenuous to be good for you.
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Older people can significantly reduce their chances of suffering a mixture of deadly risk factors that lead to heart disease and stroke by taking just a moderate amount of exercise, researchers say.