Pushing through the pain of new year workouts
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LONDON, Feb 5 (Reuters Life!) - Panting behind the instructor, about 20 bankers, teachers and other professionals sprint across a field in London then drop to the ground for 10 push-ups.
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Marion Jones said Wednesday seeing the pain her family and friends endured after she admitted using performance-enhancing drugs outweighed the impact of returning her Olympic medals.
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Exercising is a problem for Tokyo gals. Manga club meetings and cram school fill up their free time, and there's no money for a gym membership after paying for cell phone bills and Pocky snacks.
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Battered and beaten, Ron Zook jogged away from another disappointment Saturday evening. Once again, the ache was chiseled into the lines across his face, from the tightness
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By DR GARETH SMITH  'TIS the season to be jolly but - as many of us know to our cost - merriment often leads to misery when the hangover kicks in.  Here's some tips on minimising that morning after feeling.  Drink plenty of water.
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As a motivational speaker and executive coach, Caroline Adams Miller knows a few things about using mental exercises to achieve goals. But last year, one exercise she was asked to try took her by surprise.
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New Yeara TMs Eve evokes all kinds of emotions. For some ita TMs an evening of partying and revelry.
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Q Since it's gotten colder, I'd like to exercise indoors, but I'm on the second floor of an apartment building and I can't go thumping and bumping around without my downstairs neighbors getting annoyed. Between money and time constraints, a gym is out. Any suggestions for how I can get moving...
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An exercise paradox: a walk wakes you up, but hard training will run you down.
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ATHENS -- For Canadian long-distance runner Nicole Stevenson, watching the historic Olympic marathon from her couch in Toronto yesterday was more painful than if she had run it herself.
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Tennis star Maria Sharapova is resolving to run more miles than LeBron James in January.Â Find out what she has to do if she doesnât succeed in her resolution. Then set up and track your own New Yearâs resolutions with Nike+.
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By Keri Brenner, The Olympian, Olympia, Wash.  Feb.
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Resist the urge to say you will "wordsmith" your list of New Year's resolutions rather than write one. And don't utter, "It is what it is" when you fail to meet your first goal.
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Q. Do you feel the weight of the entire season on your shoulders right now? BRONSON ARROYO: I don&#39;t feel the weight of the entire season.
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NEW YORK -- If you're having some regrets about how you've been handling your financial life, take heart: You can resolve to make a fresh start in the new year.
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Even elite athletes find it tough to work out: a new study shows that a surprising number of them suffer from exercise-induced asthma
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It might be time for workout warriors to stack a couple more weight plates onto the pile. A recent study showed that many inexperienced weightlifters don't come close to pumping enough iron to change the shape of their muscles, or really get any benefit at all...