Gear Test With Ashley Miller, Personal Trainer: ...And Do You Take This (Buff) Woman?
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Determined brides have found one way to cut corners by trying to get in shape for less than $20.
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Jolie's punishing fitness regime leaves her with bulging veins!
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Q I have been looking for a boxing/exercise program in the area (around Rockville, Bethesda, maybe Northwest D.C.). On TV I have seen "regular" people get in the ring and spar "gently" for fun and exercise, and I think my husband would love this. Do you know of any place in the area that offers t...
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No matter how many times we answer it, sex-tech experts still get asked The Question: Is cybersex cheating? Let's put it to the test. Commentary by Regina Lynn.
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I heard a report on NPR a couple of weeks ago, and thought it was very interesting.  A study of a group hotel maids found that even though they lead active lives, get lots of exercise, their health isn't good. High blood pressure, overweight, body-mass index, the usual signs of a sedentary life.  They interviewed them, asking if they were active -- no. Did they get exercise? No. (The correct answer was yes to both.) So they formed two groups, with one group they did nothing, with the other they had a series of classes where they showed them how doing maid work compared to other forms of exercise. The kept going until they understood that they were active and living a healhty lifestyle. A few months later they checked blood pressure, weight, BMI and amazingly the group they had educated had become healthy!
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If it seems that you have to exercise twice as hard as your buddy in order to get the same results, you may not be imagining it. A Louisiana State University study of 742 people who were put through a strenuous
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Chris Brogan asks a question... What if you had $300K to spend on a luxury, an impulse buy, not something you need, what would you spend it on? I just answered -- I'd buy 30 full-page ads in the NY Times. What would you buy?
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As a motivational speaker and executive coach, Caroline Adams Miller knows a few things about using mental exercises to achieve goals. But last year, one exercise she was asked to try took her by surprise.
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So yesterday SPOnG began receiving shots of a suitcase from Japan. The suitcase contained some Nike Shox trainers, a t-shirt, and a copy of Gran Turismo 4. There was talk that the t-shirt unlocks a special
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The Sporting News - Questions to ponder while wondering how much milk could be poured into one of Yao Ming's size 18 high-tops (at least a quart, don't you think?):
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Just think: Instead of exposing Janet Jackson's breast at the Super Bowl last Feb. 1, what if Justin Timberlake reached across her chest, fumbled with Jackson's top and .... The stitching holds! There is no malfunction!
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Life & style: Ask Hadley: Fashion for those without a waist | The crime of leggings and clogs | Why fashion journalists use references
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Three tips to help your portfolio become fit and gain weight in a good way.
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The caffeine on this show is addictive. Honest, candid, witty and stylishÂ you must have experienced all of this on ÂKoffee with KaranÂ last week......
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Couples who exercise together, experts have always said, are more likely to stick to a fitness plan than those who go it alone. But a new study, offering a twist on the old-fashioned buddy system, has found
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Q I'm going to Colorado this month and I plan to do some hiking in the mountains. I already have a waterproof windbreaker and great hiking shoes and socks. I haven't bought a sports bra yet, since I cannot decide what to get. I have some old ones (at least seven years old). They are more like sturdy...
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Who are you -- your Wikipedia entry, your last blog post or that half-clothed avatar? Our ID is mutating out of our control. Plus: Douglas Coupland's advice on html songwriters' American Idol and more from SXSW in Listening Post.