'Exercise after eating' diet tip
299189
Exercising after meals can help promote weight loss by boosting appetite-suppressing hormones, say scientists.
440831
Eating a low calorie diet may help to reduce the risk of Parkinson's disease, research suggests.
457965
NEW YORK  - Modifying the consumption of  different food-groups may keep body weight from creeping up  over time, new research suggests.
412227
NEW YORK  - A new study provides the first-ever scientific proof that if you eat slowly, you will eat less -- and you will enjoy the meal more.
510735
Q I work out three times a week on my stationary bike at home. I usually ride after I get home from work at 5:30 p.m. The problem is that I drink a glass of water before and after I use the bike. I also have a drink at dinnertime and another glass of water before I go to bed at 10 p.m. I usually ...
38799
If you're trying to keep your weight steady this holiday season, learn in today's Lean Plate Club column about a convenient morning-time ally. Eating high-fiber cereal appears to be one tool in helping to control calories eaten, according to a new study at the University of Rhode Island. It's......
360505
If the idea of eating unlimited amounts of food without counting calories or grams of anything sounds appealing, listen up. Carefully.
678883
Even if they remained obese, women  who survived breast cancer cut their risk of dying from a  recurrence of the disease if they had a diet rich in fruits and  vegetables and exercised moderately, a study found on Friday.
632501
Dietary changes to cut calorie intake for weight loss do not have to leave you wanting more, research suggests.
615670
Eating just one meal high in saturated fat &#151; in this case, carrot cake and a milkshake &#151; can quickly prevent "good" cholesterol from protecting the body against clogged arteries, a small study shows.
206104
Hunger pangs are hard to resist. So the recent findings that a little extra lean protein at breakfast will last you until lunch could provide the boost to help you maintain your weight during the upcoming holidays -- and beyond.
71178
NEW YORK  - Eating meals that include all ingredients known to improve cardiovascular health could add years to your life, according to new study findings released Friday.
137058
(HealthDay News) -- No matter what kind of diet you're on -- low-fat, high-protein, or low-carb -- hunger may be lurking to derail many weeks of discipline.
328733
Less shut-eye equals greater risk: Resulting increased stress can result in overeating, nutrition expert warns. LAS VEGAS - Weight-loss experts have a novel prescription for people who want to shed pounds: Get some sleep.
476944
Like many physicians, Nick Yphantides regularly advises his patients to eat healthfully and get plenty of physical activity. Yphantides used to add: "Do what I say, not what I do."
598998
NEW YORK  - A protein powder that mixes amino acids, vitamins and minerals may help beat fatigue during intense exercise, a small study suggests.
21968
Experts have this unconventional advice for dieters: Donât scrimp on sleep and think about getting a dog. A very large study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.