Low-Glycemic diet benefits health
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24/11/2004 A diet rich in the type of carbohydrates that maintain a more stable blood sugar beats out a conventional low-fat diet in reducing the risk factors for heart disease and diabetes, according to a new study.
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Aug. 26, 2004 -- You&#39;ve heard how people can shed pounds on those controversial but popular low-carb diets. So how do rodents, those treasured laboratory test animals used to predict human results, eat their way to less body fat and better health?
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KEEPING IT OFF: A study of 2,700 dieters who lost at least 30 pounds found that a low-fat diet works better than a low-carb one at keeping off the weight.
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A Mediterranean diet rich in vegetable oil, nuts and fish may help fend off more than heart disease and diabetes: It appears to prevent gallstones, too.
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Nov. 16, 2004 -- Want to lose weight and keep it off for good? A low-fat diet might the best bet in the long run, according to new research.
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IT IS possible to extend your life and avoid heart disease by regularly eating the &quot;ideal healthy meal &quot; , scientists revealed last night.
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NEW YORK  - Low-fat, plant-based diets may help prevent or slow the progression of prostate cancer, according to a new research review.
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If you eat lots of fruit and vegetables you will reduce your risk of developing heart disease, but you will not alter your cancer risk, say Harvard researchers.
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Using a simple portion control plate can help people ease their type 2 diabetes, research shows.
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New research, published in the BioMedCentral journal, Nutrition &amp; Metabolism, shows that over 70% of men lost more weight and fat on a low carbohydrate diet, despite eating more calories.
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Scientists claim a diet that includes wine, chocolate, garlic, and other tasty foods can reduce heart disease by 76 percent, and add years to your life.
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A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight than women on the other three diets.
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NEW YORK  - A new report provides more  evidence that a low-fat diet full of fruits and vegetables, but  little salt, can lead to a significant drop in blood pressure.
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A diet rich in fish and other sources of omega-3 fatty acids helped cut the risk that children with a family history of diabetes would develop the disease, U.S. researchers said on Tuesday.
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Popular diets such as Atkins and South Beach recommend eating low or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence
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It&#39;s been hailed as the healthier alternative to the low-carb Atkins diet and has been used for years by diabetics to help manage their condition.
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Diabetics should test their blood sugar levels more regularly to reduce the risk of cardiovascular disease, a study says.