'Don't Go on a Diet'
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When we invited readers to round off our recent list of nine health traps to avoid in the coming year, you weren't shy.
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Â· Healthier lifestyles offer protection from dementia Â· Overweight children lead to fears of rise in disease
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But it&#39;s not good for you, according to a new study in JAMA, the Journal of the American Medical Association. Dr. Meir Stampfer of the Harvard School of Public Health said, &quot;Women who were drinking sugar-sweetened
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For years, experts have worried that dieting might lead to depression, binge eating and eating disorders in obese women, but a new study shows that&#39;s not the case.
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If you thought that regular jogging and diet control would keep you fit, think again, as a new research has revelaed that a keep-fit lifestyle might not work for everyone and even quite strenuous exercise may have no effect on fitness for some people.
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By Kathleen Doheny, HealthDay Reporter    HealthDayNews -- Gather together some diners who are trying to lose weight, then sit back and listen to the debate.    Almost anyone who's on a diet -- or at least one that's working -- is convinced his or her plan is the best...
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NEW YORK  - Some researchers are questioning whether national guidelines advising Americans to eat a low-fat diet have had the unintended consequence of feeding the current obesity epidemic.
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Proposed government nutritional guidelines published Friday toughen advice on eating foods high in salt and artery-clogging fat and encourage eating more whole grains, fish and low-fat milk.
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THURSDAY, Oct. 5 (HealthDay News) -- Physically active preschoolers are on to a good thing, but exercise alone won't keep obesity at bay as they get older, British researchers report.
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Shunning food every other day may be a feasible way to slash calories -- if you and those around you don't mind the crankiness that comes with it, according to researchers.
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New research from the University of Glasgow has shown that a long walk before Christmas dinner could stop weight gain. Dr Jason Gill of the Department of Neuroscience and Biomedical Systems found that a 90-minute walk lowered fat levels in the blood.
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Mary Poppins was wrong. &quot;A spoonful of sugar&quot; doesn&#39;t cut it anymore. In a diet-obsessed culture, many Americans are going sour on sugar.
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LONDON - More than 45 million copies of the books have been sold and everyone seems to be on it, but researchers say that Atkins and other low-carbohydrate diets do not help people stay slim.
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My weight has been up and down over the past several years.  I'd lose weight, but I'd have trouble keeping it off, and all the other problems that many people have.  Looking back on it, I find that one of my biggest problems is lack of discipline.  While I could keep myself under control for a while, that control would slip, and the weight would come back.    Over the past year, however, I have managed to find a diet plan which I have been successful with.  As with anything that works well, the progress has been slow, but it has been steady.  This diet plan is of my own devising, so your mileage may vary, but I think it's a lot of common sense that you've already heard anyway.
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Shed weight, avoid bacon and cut alcohol consumption if you want to reduce your cancer risk, a major report urges.
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If the idea of eating unlimited amounts of food without counting calories or grams of anything sounds appealing, listen up. Carefully.
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Chris Slade is only 36 years old. He tries to stay away from junk food. He still runs four or five times a week. Not exactly the sort of person who would seem at risk of health problems.