New Fitness Instruction: Sing the Body Eclectic
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The world of âHow to Look Good Nakedâ is a happy and optimistic place where no one is overweight, but everyone suffers from a curable form of body dysmorphia.
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Even the most health-conscious corporate executive sometimes struggles to balance professional and social commitments with a regular exercise regimen. The bottom line is this: The healthier you are, the more productive you will be; the fitter you become, the fewer work days you will miss, the less...
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Before starting a new fitness program or exercise, men and women would do well to determine which activity best suits their personality, according to a Canadian researcher.
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Brisk walking along with abdominal muscle stimulation can improve fitness and appearance, NI researchers find.
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Learn a little about yourself, and it may improve your performance.
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Fat from the tummy or bottom could be used to grow new breasts.
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Gym-class games are taking on a newfound popularity with young adults
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Stressed bankers in London are being  offered a new way to unwind -- singing lessons.
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PUBLIC-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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What makes the human heart sing? Researchers are taking a close look. What they've found may surprise you
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Self-conscious about what you wear while working out? A Dutch gym plans to introduce "Naked Sunday" for people who like to huff and puff in the buff.
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Review Can it appeal to novice and pro alike?
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By TOBY STERLING  AMSTERDAM, Netherlands - Self-conscious about what you wear while working out? A Dutch gym plans to introduce "Naked Sunday" for people who like to huff and puff in the buff.
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By CARLA K. JOHNSON CHICAGO - What if you could burn fat while shaking a martini? Actually, it's your body that shakes like a martini on a new type of fitness machine that's generating lots of buzz and celebrity use. Even NASA has tested the concept.
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The Truth About Losing Fat On Your Stomach by Melanie Mendelson
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For those who want to be really buff, a Dutch gym is introducing training sessions for nudists.
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Hereâs a measure of how healthy new music is in New York these days: In a city with roughly a gazillion new-music groups, a new one made its debut on Monday evening at Mannes College the New School for Music, and the schoolâs auditorium was packed.