Finding the Right Balance Between Power and Weight
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Electronics manufacturers are designing products that are smaller and lighter, yet offering more and more gadgets that travelers feel compelled to take with them.
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Those who struggle to lose weight are often accused of not having enough willpower. But in today's Lean Plate Club column, discover how some who struggle might be able to turn into super losers--based in part on the type of food that they eat. (Don't get too excited, calories still count.)
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Fighting clutter? Here's how to clear it out.
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My weight has been up and down over the past several years.  I'd lose weight, but I'd have trouble keeping it off, and all the other problems that many people have.  Looking back on it, I find that one of my biggest problems is lack of discipline.  While I could keep myself under control for a while, that control would slip, and the weight would come back.    Over the past year, however, I have managed to find a diet plan which I have been successful with.  As with anything that works well, the progress has been slow, but it has been steady.  This diet plan is of my own devising, so your mileage may vary, but I think it's a lot of common sense that you've already heard anyway.
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A new study suggests that workers who weigh too much are at risk for a variety of problems on the job.
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It might be time for workout warriors to stack a couple more weight plates onto the pile. A recent study showed that many inexperienced weightlifters don't come close to pumping enough iron to change the shape of their muscles, or really get any benefit at all...
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Gadget-loving dieters will soon have no excuse for giving in to temptation while traveling. The big diet brands like Weight Watchers are coming out with calorie counters and nutritional guides for PDAs and mobile phones.
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Know the difference before you make your pick.
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Practical tools for assessing who is worth doing business with--and who isn't.
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The equipment manufacturer may have hit its peak.
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Competitors play to win. But what if your opponent is also the occupant of the big office?
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When carrying things from place to place, what better place to balance them than on one's head?
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An exercise paradox: a walk wakes you up, but hard training will run you down.
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Stores are stocked with an abundance of featherweight gadgets. But some of these tiny gadgets raise a new question: How small is too small?
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Both sides in fit vs. fat argument can cite new evidence to back up claims. By ERIC BERGER. HOUSTON -- The obesity debate is about to become even bigger.
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Voice a 'multidimensional fitness indicator' Also in this week's column:â¦
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Some habits aren't meant to be broken.