Cold-season salad adds style, nutrition
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Go-with-the-grain salad is a nutritious cold-season salad in which the grain is given a special boost with the addition of Italian ham and cheese.
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Life & style: Summer salads are all very well, but sometimes a hot day calls for indulgence. Nigel Slater revels in the tongue-tingling combination of cream and berry.
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NEW YORK  - While most diets focus on foods you shouldn't eat, those that emphasize adding low-calorie foods, like fruits and vegetables, can promote healthy weight loss, new research shows.
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People who order a low-calorie salad, or two, before they start their main course meal usually eat less, which might translate into weight loss.
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MILAN, Italy, Jan 11 (IPS) - Sweeter apples, greener lettuce and purer milk;   honey without sugar and wine that doesn't cause inebriation  or stomach  acidity; carrots that stay fresh for more than two  weeks.
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NEW YORK  - Consuming a diet that is high in fruits and vegetables seems to reduce the risk of heart attack and strokes, but not cancer, according to a report in the Journal of the National Cancer Institute.
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Eating plenty of leafy dark green vegetables may help you see your way to preventing cataracts. An Ohio State University study offers the first laboratory evidence that two
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Women who eat a diet moderately low in carbohydrates, but rich in vegetable fat and vegetable protein, can cut their risk of heart disease by as much as 30 percent compared  with just following a low-fat approach, according to a new Harvard study.
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An easy and healthy dinner of cabbage and fish, with sunchokes on the side.
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A new study finds that organically grown tomatoes have higher levels of flavonoids, which may protect against cardiovascular disease.
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NEW YORK  - Sometimes ordering more food  helps you eat less -- that is, if what you order is a  low-calorie salad, new research shows.
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With snow swirling outside the window as we write, the six slow-cooked meat dishes in this month's Gourmet's "Good to the Bone" sound incredibly appealing.
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A nutritional guide spells out what elite - and amateur athletes need to eat.
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First it was spinach. Then tomatoes. Now possibly green onions.
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NEW YORK  - South Dakota researchers have   come up with a relatively simple and inexpensive way to get   college kids to eat more fruit and veggies -- send them   newsletters.
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A weekly look at the nutritional value, or lack thereof, of some of our favorite foods.
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New eating guidelines issued by the U.S. government on Wednesday stress losing weight by eating more vegetables, fruits and whole grains but stop short of limiting any specific food group.