Measure weights in centigrams to ease workout pain
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I started lifting weights. But not for the reason you think. You think I want to look &quot;cut&quot; and &quot;ripped&quot; and have bulging muscles like the ones on male underwear models, who for some reason are
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Some days the schedule is just too tight for a long stretch of exercise. So instead, you do a little bit here, a little bit there, and hope it all adds up.
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NEW YORK  - Simple measures like a person's   body mass index (BMI) and waist circumference are adequate to   gauge their health risks due to excess weight, at least among   older men, UK researchers conclude.
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NEW YORK  - Exercise training helps patients with high blood pressure, or "hypertension," control their heart rate and reduce their blood pressure, new research shows.
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What you hear before taking prescription drugs versus what you learn afterward may make you feel like a lab rat. Before: Bayer&#39;s Baycol lowers cholesterol.
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It's pretty easy to find the calories burned by walking, jogging or doing a workout on a stair climber. Gym machines, pedometers, books and numerous Web sites offer estimates.
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Patients with osteoarthritis who took the pain medication Vioxx have several options to discuss with their doctors. â¢ Exercise and weight control.
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An experimental wonder drug, Rimonabant, helps you lose weight, quit smoking and it also helps protect your heart. Trials have shown that 33% of people on Rimonabant lost 10% of body weight and kept their
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What if your desk or computer platform was also a treadmill? What if every meeting you attended took place on the indoor office track? Are you an exercise junkie? The Office of the Future and the Mayo Clinic thwarts work day stress by introducing physical activity into the workplace and demonstrates how to lose a few pounds while surfing the net, I mean working.
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Regular exercise is not enough to offset the health problems associated with obesity - but that shouldn&#39;t stop people who are overweight from working out, according to a study to be published in Thursday&#39;s New England Journal of
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NEW YORK  - In patients who take antipsychotic medication, a supervised exercise program significantly reduces weight and improves cholesterol levels, a Canadian research team has found.
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If it seems that you have to exercise twice as hard as your buddy in order to get the same results, you may not be imagining it. A Louisiana State University study of 742 people who were put through a strenuous
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When the weight-loss drug  sibutramine, marketed under the brand names Meridia or  Reductil, is used to treat obesity in adolescents, it is  associated with small decreases in blood pressure and pulse  rate, according to a new study.
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Three tips to help your portfolio become fit and gain weight in a good way.
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Weight training works just as well as running on a treadmill or biking to help the most important symptom of type-2 diabetes -- long-term control of blood sugar -- Canadian researchers said on Monday.
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Your workout at the gym isn't going to be any less painful. But the world's leading commercial provider of exercise equipment might at least help make the session on a stair-climber or treadmill more entertaining.
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A way to measure energy levels inside living heart cells could ultimately aid heart attack recovery.