Carrots Are Good for Losing Weight
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Broaching the subject of weight can be difficult. "Honey, does this make me look fat?" is one of the most loaded questions around. In this era of rampant obesity, it's a question that has become such a part of the cultural lexicon that it is used in everything from television commercials to greet...
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MILAN, Italy, Jan 11 (IPS) - Sweeter apples, greener lettuce and purer milk;   honey without sugar and wine that doesn't cause inebriation  or stomach  acidity; carrots that stay fresh for more than two  weeks.
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NEW YORK  - Preschoolers who eat the  recommended four servings of fruits and vegetables -- along  with two servings of dairy products -- each day may have lower  blood pressures in early adolescence, new study findings  suggest.
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Researchers at the Harvard School of Public Health in Boston say eating fruits and vegetables can lower the risk of developing heart disease but not cancer.
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NEW YORK  - Studies in animals suggest that   brown seaweed, also known as wakame -- commonly used to flavor   Asian soups and salads, contains a compound that promotes   weight loss. The compound, called fucoxanthin, also has   anti-diabetes effects.
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If a healthy heart and smaller waistline aren&#39;t incentive enough for kids to eat healthy foods, maybe a bracelet or key chain will do the trick.
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A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight than women on the other three.
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IT IS possible to extend your life and avoid heart disease by regularly eating the &quot;ideal healthy meal &quot; , scientists revealed last night.
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NEW YORK  - Consuming a diet that is high in fruits and vegetables seems to reduce the risk of heart attack and strokes, but not cancer, according to a report in the Journal of the National Cancer Institute.
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NEW YORK  - Research results suggest that a diet rich in low-fat dairy calcium boosts weight loss in overweight type 2 diabetics. "Such a diet should be tried in diabetic patients," researchers conclude, particularly in those individuals who have a tough time sticking to other weight loss diets.
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Low-fat beats low-carb when it comes to dieters keeping off precious pounds, according to a new study from Brown University. The researchers compared the diets of 2,700 people who enrolled in the National
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Nov. 2, 2004 -- Eating five fruits and vegetables per day is a worthy goal if you want to prevent heart disease, but produce doesn&#39;t have a clear advantage against cancer, a new study shows.
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People who order a low-calorie salad, or two, before they start their main course meal usually eat less, which might translate into weight loss.
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The pounds may fall off in the first few months but the Atkins diet does not help people lose weight in the long term and it may be dangerous, according to a scientific review of research.
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KEEPING IT OFF: A study of 2,700 dieters who lost at least 30 pounds found that a low-fat diet works better than a low-carb one at keeping off the weight.
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Based on the success some people are experiencing with low-carb diets for weight loss, at least in the short-term, many have come to assume that foods low in carbohydrates are also low in calories.
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Eating fruits and vegetables won&#39;t reduce risk for cancer, but is helpful to prevent heart diseases, said a recent study. Researchers from the Harvard School of Public Health