Too Cold to Exercise? Try Another Excuse
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Your mother was right about the hat. But bundling up is not advised.
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(HealthDay News) - Not everyone recovering from cancer is physically or mentally able to exercise.
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Couch potatoes, start your engines. For those who can't seem to get the recommended 60 to 90 minutes of daily physical activity, new guidelines from the American College of Sports Medicine (ACSM) and the American Heart Association have just set the bar lower. How low? The groups recommend 30 minu...
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People with high blood pressure were warned yesterday that they are at increased risk of having a heart attack in very cold weather.
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MUNICH, Germany - People with high blood pressure seem to be more vulnerable to heart attacks when the temperature drops, new research shows.    The findings, presented Monday at a conference of the European Society of Cardiology, are not surprising because cold weather makes the blood vessels constrict, making it harder for blood to move through, but the study is the first to document that variations in the weather increase the occurrence of heart attacks in people with high blood pressure...
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SATURDAY, Dec. 29 (HealthDay News) -- Winter sports provide kids with great exercise and fun, but proper safety measures are needed to prevent injuries, say pediatric trauma experts.
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NEW YORK  - Low-intensity endurance exercise is not as effective as moderate intensity endurance exercise for promoting fitness, German researchers found in a controlled study.
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By adopting a sensible eating strategy and factoring exercise into your daily routine, you can survive winter without gaining weight.
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Cold weather snaps can trigger heart attacks, particularly in people suffering from high blood pressure, researchers said on Monday.
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People too fat or too weak to start  normal exercise may get surprising benefits from a downhill  stroll, Austrian researchers reported on Sunday.
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An article last Thursday about cold-weather exercise misstated the accomplishment of Lewis Gordon Pugh last July while swimming near the North Pole. He completed a kilometer in just under 19 minutes, not a mile.
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Being fit but fat isn&#39;t good enough. Excess weight, all by itself, can take years off your life, even if you get plenty of exercise, a study found.
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By EMMA ROSS    MUNICH, Germany  -- People with high blood pressure seem to be more vulnerable to heart attacks when the temperature drops, new research shows.    The findings, presented Monday at a conference of the European Society of Cardiology, are not surprising because cold weather makes the blood vessels constrict, making it harder for blood to move through, but the study is the first to document that variations in the weather increase the occurrence of heart attacks in people with high blood pressure...
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Imagine standing under the spray of a garden hose with your arms over your head and cold water running down your armpits. And you are hanging a couple thousand feet in the air and, while you
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Scientists say methods tailored to an individual are needed to encourage increased physical activity.
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NEW YORK  - If you can talk while  exercising, you are likely doing it right, new research  indicates.
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Regular walking may help prevent mental decline and Alzheimer's disease, bolstering evidence that exercise needn't be strenuous to be good for you.