How To Banish Your Fears
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You don't need pills--just a little attitude adjustment.
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Forgot scary movies. Horror video games loaded with zombies and other monsters will really make your skin crawl.
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Wall Street is being spooked by the wrong fear. The 'I' word is scarier
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No child should ever have to live in fear in their own home. A home should be a place where you feel safe and loved; when I was a kid, our home was anything but that.
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Harness your fear for greater investing success.
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It would be a lot easier to enjoy your life if there weren't so many things trying to kill you every day. Shadowed by peril as we are, you would think we'd get pretty good at distinguishing the risks likeliest to do us in from the ones that are statistical long shots. But you would be wrong, and it's almost certainly something we can learn to do better.
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It's no joke: laughing may be one of nature's cleverest tricks for keeping us healthy and safe
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Yesterday's Horoscope  Stop worrying about the future -- and start envisioning it instead. Paint with bold strokes. Include lots of joyous events and activities in your life. Get your vision in place, and your anxieties will start to abate.
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Fear is a handy evolutionary mechanism for staying out of danger. So why do we get off on it sometimes?
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If you look into the eyes of someone who is frightened, your brain will pick up on the fear in a split second, well before you can consciously put a name to the emotion, scientists say.
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Wall Street is being spooked by the wrong fear. The ''I'' word is scarier
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Coming face-to-face with someone who looks scared triggers an automatic response in the brain that tells you to be afraid too, US researchers suggest.
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Electric shock experiments on humans have shown that brain regions linked to fear responses are also highly activated when fears are unlearned, a finding that provides insight into developing drugs for anxiety and other fear disorders.
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"Has it ever occurred to you how astonishing Western society really is? Industrialized nations provide their citizens with unprecedented safety, health, and comfort. Average life spans increased fifty percent in the last century. Yet modern people live in abject fear. They are afraid of strangers, of disease, of crime, of the environment. They are afraid of the homes they live in, the food they eat, the technology that surrounds them. They are in a particular panic over things they can't even see - germs, chemicals, additives, pollutants. They are timid, nervous, fretful, and depressed. And even more amazingly, they are convinced that the environment of the entire planet is being destroyed around them. Remarkable! Like the belief in witchcraft, it's an extraordinary delusion - a global fantasy worthy of the Middle Ages."
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Life & style: Put a smile on your face this month with our five top tips for beating seasonal depression
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Health I'm the kind of guy who hates only one thing more than working out, and that's being plugged into monitors. I am such a Nervous Nelly that my heart rate goes up just thinking about the doctor's office.
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How to outmaneuver the wizards of Wall Street.