Warm-Up Advice From an Ancient Master
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We've all heard Confucius's aphorism about the journey of a thousand miles. What I want to know is: Did he actually ever try taking that first step?
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Focus on what really matters to get back more of your time.
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A trove of new gear embraces the yoga mystique
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Consider it a bit of advice from one hoops player to another.
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By Laurence McCoy  PAULO the instructor made it sound so easy: "Press down on the left of the board to go left, and on the right to go right." Not much to it then.
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Two new DVDs from Xtreme Table Tennis provide training for the aspiring pro. But don't worry: there's also plenty of advice for the weekend warrior.
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Six years ago, Steve Finley set out to reshape his physique. He began an unorthodox exercise regimen that involved lifting no weight heavier than 50 pounds, a program designed to
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Tiger Woods has talked about tailoring practice sessions around being a father. That also means finding time for workouts that can last up to three hours as many as six days a week, which he describes in the August issue of Men's Fitness magazine.
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It's hard being the newbie on the block, even if you're only talking about a popular video game series. Commentary by Clive Thompson.
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By Anonymous  ANCIENT TEMPERATURE DROP M
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Based off of a previous article from Mike Willbanks, Stuart Herbert has posted some of his own thoughts on tuning and tweaking your applications for the best performance you can get out of them.   There's some good advice in there, and I thought it'd be a good idea to quickly add a bit more detail about the separate approaches that Mike raises.   He goes over the APC caching, memcache, the "gzip trick", the "Not Modified" header and optimized SQL statements.   He also mentions one thing that Mike didn't mention - a split between static files (no PHP needed) and their dynamic cousins. Having a more pure Apache (no PHP installed) can help give a minute jump in speed that, depending on the size of the site, could really add up from a user's perspective.
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The Olympic Games are a week old! Not bad for an event first recorded in 776 BC. The Games have so far gone much better than anyone really expected.
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Three tips to help your portfolio become fit and gain weight in a good way.
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How to lose less and learn from your mistakes.
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Listen to the voice of wisdom: &quot;It's early.&quot; The speaker? Marcus Banks. He appears to have learned quite a bit in a very short period.
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A veteran analyst provides some salient advice on getting the next big stock.
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Paul Jones will be one of the presenters at this year's php/db|works Conference happening up in Toronto this week and he's offering a teaser of his talk (here's the synopsis) for those interested - "Organizing Your PHP Projects".   Fans of Henry Hazlitt's "Economics in One Lesson" will recognize the kind of talk I have in store, although I don't have the time available to expound in detail the way Hazlitt does. The talk will consist of a one-sentence lesson for you to remember when deciding how to organize your PHP project, whether it's a library, an application, a CMS, or a framework. I'll then explain how to apply the One Lesson in your project, and the various follow-on effects the One Lesson will have on your project organization.   He also jokes that he'll be the only presenter to use references to livestock, Jimmy Hoffa, and Mir as a part of the talk. He's even included a slide of the presentation for even more info.