Staying a Step Ahead of Aging
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Researchers find that while you will slow down as you age, you may be able to stave off more of the deterioration than you thought.
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[Health India]: Washington, Dec 28 : A 10-year study of elderly men published in the latest issue of the journal &#39;Neurology&#39; has revealed that more intense physical activity may help people maintain their cognitive skills as they age.
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A few smart moves can fast-track your retirement.
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There looks to be more room for healthy growth.
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NEW YORK  - People who stay just as active  after age 70 as they did before are less likely to experience  age-related declines in mental functioning, new study findings  suggest.
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NEW YORK  - A new finding may explain how  stress could ultimately lead to premature aging.
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Strategies that can keep you from outliving your money once you retire.
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Lessons from two world-traveling retirees.
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It is already known that drinking a little red wine and cooking with olive oil may help us to live longer. Now experts say adopting four simple lifestyle measures more than halves an elderly person&#39;s risk of dying.
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It is never too late to eat well and exercise every day, according to a quartet of new studies that found healthy lifestyles can produce dramatic benefits, even among the elderly.
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Focus on what really matters to get back more of your time.
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There is much more to becoming â and staying â physically fit as you age than engaging in regular aerobic activity.
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MONDAY, Feb. 11 (HealthDay News) -- Among Americans living to the ripe old age of 100 and counting, it is the ability to delay the onset of disability, and not the onset of disease, that seems to secure a long life.
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A new study by researchers at the University of California and San Fransisco has indicated that Psychological stress can take off several years from your life as it makes your cells age faster.
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In an indication that the brain like the body needs exercise in old age, researchers reported on Tuesday that older people given training in mental functions stayed sharper for years afterward.
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Keeping a healthy weight may help people live longer by limiting insulin exposure in the brain, US scientists say.
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Bumps on the road to retirement smooth themselves out.