YMCA Ready to Start 2007 With Fitness
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By The Wichita Eagle, Kan.  Dec. 19--The Greater Wichita YMCA will start 2007 with the 4th annual Frosty 5K, a run-walk that will begin at 11 a.m. Jan.1 at the Central YMCA, 402 N. Market.   Registration for the 5K is $15 until the day of the race, when it goes to $20.
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The fixtures for the 2007/08 season are set to be announced at 1000 BST.
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Six years ago, Steve Finley set out to reshape his physique. He began an unorthodox exercise regimen that involved lifting no weight heavier than 50 pounds, a program designed
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ATLANTA -- Darren Clarke is looking for the payoff. For the first time in his life, in 2004 he has sacrificed bits of his flamboyant lifestyle in the name of physical fitness.
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New Jersey's health department is escalating the battle against the bulge by starting a new Office of Nutrition and Fitness to better coordinate programs to prevent obesity.
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How one CEO uses his gym to prepare himself physically and emotionally for the day ahead.
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And what may be in store for the rest of 2007.
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High Intensity Training has been a staple among athletes and bodybuilders since it was developed by Nautilus Inc. founder Arthur Jones in the 1970s, but my first exposure was watching a tall, slim trainer named Jason Henderson at the Silver Spring YMCA coach middle-aged women and men through the ...
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The revised guidelines advise people to exercise 30 to 90 minutes a day and switch to less processed, healthier foods, making a healthy body weight a priority.
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Before starting a new fitness program or exercise, men and women would do well to determine which activity best suits their personality, according to a Canadian researcher.
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CHICAGO - Want to work off those excess holiday pounds with a free fitness-club membership? Chow down on fast food first.  In an unusual marketing plan with New Year's resolutions in mind, Bally Total Fitness Holding Corp. is teaming up with Yum Brands Inc.
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Get your company off to the right start.
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Tackle your excuses and start investing this year.
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It's not too late to whip your nest egg into shape.
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NEW YORK  - Men and women about to undergo   hip or knee replacement benefit from a program of   cardiovascular fitness, strength training, and flexibility   exercises prior to surgery, according to results of a clinical   trial.
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Fitness experts from the International Sports Sciences Association say that "exertainment" such as Wii Sports combines fun and fitness in a way that could provide a lifetime of benefits. In Game|Life.
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After passing off the opening day honors last season, John Smoltz is all set to handle the Atlanta Braves' first start of 2007. To the surprise of no one, manager Bobby Cox aligned his spring training rotation to ensure that Smoltz would be ready to pitch the April 2 opener at Philadelphia.