Study Shows No One Knows Which Diets Work Best
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No one really knows which diets work  and which are a waste of time, with the possible exception of  Weight Watchers, U.S. researchers reported on Monday.
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A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight than women on the other three diets.
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A new study has revealed that a low-glycemic-index (low-GI) diet, in which carbohydrates are low in sugar or release sugar slowly, can lead to weight loss, reduced body fat, and reduction in risk factors for diabetes and cardiovascular disease.
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If you're looking for evidence that diet and exercise can match the effectiveness of drugs in staving off osteoporosis in middle age, you're going to be disappointed.
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More than 45 million copies of the books have been sold and everyone seems to be on it, but researchers said Friday that Atkins and other low-carbohydrate diets do not help people stay slim.
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NEW YORK  - Modifying the consumption of  different food-groups may keep body weight from creeping up  over time, new research suggests.
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FAD diets which are dominated by green vegetables, such as the cabbage soup regime, could help women avoid cervical cancer. Doctors working to unlock the mystery of the disease have discovered that when eaten
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A study of four popular diets found that women put on the one with the least carbohydrates -- the Atkins plan -- lost at least twice as much weight as those on the others, researchers said on Tuesday.
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Why some people struggle more than others to shed pounds is a mystery that perplexes scientists and frustrates dieters, who are often blamed for lack of willpower.
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While there&#39;s no surefire way to prevent cancer, many kinds of foods can help lower the risk of certain cancers. Research shows that people who eat diets rich in plant foods
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THURSDAY, Feb. 7 (HealthDay News) -- A diet low in carbohydrates but high in animal fat and protein doesn't seem to increase the risk of type 2 diabetes in women, a new study claims.
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A study of four popular diets found  that women put on the one with the least carbohydrates -- the  Atkins plan -- lost at least twice as much weight as those on  the others, researchers said on Tuesday.
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A new comparison of four dietsâincluding mineâis misleading and riddled with problems.
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More than 45 million copies of the books  have been sold and everyone seems to be on it, but researchers  said Friday that Atkins and other low-carbohydrate diets do not  help people stay slim.
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By Kathleen Doheny, HealthDay Reporter    HealthDayNews -- Gather together some diners who are trying to lose weight, then sit back and listen to the debate.    Almost anyone who's on a diet -- or at least one that's working -- is convinced his or her plan is the best...
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Modifying the consumption of different food-groups may keep body weight from creeping up over time, new research suggests.
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Sorry, diet devotees calorie counters and carb cutters: Scientists say there&#39;s no proof that popular weight-loss programs help keep the pounds off.