How to Survive Thanksgiving Overeating
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It happened again, didn't it? Despite your promises to cut the carbs, trim the fat and count the calories, Thanksgiving came and the turkey wasn't the only thing that ended up stuffed.
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NEW YORK (Reuters Life!) - Dieters beware. You might be watching what you eat but if a friend next to you is tucking into a calorie loaded snack you could be in trouble.
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A new report from the U.S. Surgeon General underscores why it's important not to skimp on dairy products or seafood when trying to whittle your waistline. It turns out that Americans, most of whom eat too much, often don't get enough calcium, vitamin D or activity to keep their bones healthy.
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Food takes center stage at Thanksgiving like no other holiday -- with a mighty appetite the sole ticket for admission. It matters little whether the main course is turkey or Tofurky. What counts is the presence of family, friends and neighbors at an event that dates back almost 400 years in this ...
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(HealthDay News) -- No matter what kind of diet you're on -- low-fat, high-protein, or low-carb -- hunger may be lurking to derail many weeks of discipline.
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New eating guidelines issued by the  U.S. government on Wednesday stress that most Americans are  overweight and need to eat more vegetables, fruits and whole  grains.
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ST. LOUIS -- This shouldn't come as a surprise: Thanksgiving is not the green light to a six-week indulgence that precedes the waddle back to the gym Jan. 2.
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New studies show that stress not only makes you gain weight, but it affects what you eat and even where you pack on those extra pounds. What you can do to stop it.
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Every holiday season, Americans face the ongoing struggle with their weight. For many, one of the mainstays in the effort to shed those extra pounds is to visit a bookstore to check out some of the more popular diets.
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Reminders to avoid overindulging during meals and parties and to make time for exercise are among the holiday health tips offered by Duke University&#39;s Diet and Fitness Center.
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Life & style: A squashed badger could well be the easiest way to get back on track after festive overindulgence
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NEW YORK  - Here's another reason to give  thanks this holiday season: the succulent turkey, cranberry  sauce and sweet potatoes included in many Thanksgiving day  meals may not only look and taste good, but may also be good  for you.
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By Kathleen Doheny, HealthDay Reporter    HealthDayNews -- Gather together some diners who are trying to lose weight, then sit back and listen to the debate.    Almost anyone who's on a diet -- or at least one that's working -- is convinced his or her plan is the best...
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If you want to cut down on your calories you should try eating a salad before you start your meal. If you do, you will eat fewer calories each meal without even thinking about it, says new research.
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Sheryl Ridder has lost 71 pounds and isn&#39;t going to let Thanksgiving stop her from losing more - even if chided by diet saboteurs for the two chicken-flavored biscuits that will serve as her holiday dinner.
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Thanksgiving cooks up all kinds of thoughts and emotions about food. But what it can really add up to is this: two pounds.
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(HealthDay News) -- Many children are finicky about what they&#39;ll eat. If you&#39;re attempting to coax a picky eater to try more foods, follow these suggestions from the University of California, San Francisco:    Give your child a variety of foods to choose from, including a fruit, vegetable, protein and starch. Don&#39;t only offer foods you know your child will eat. Don&#39;t give your child too many high-calorie drinks, which could fill her up and keep her from wanting to eat. Stick to a meal schedule, so that your child will be hungry at mealtime. ...