Exercise Keeps The Mind Healthy
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Men who participate in longer and more intense physical activity as they age will maintain more of their memory and thinking abilities, compared with men who don&#39;t, according to new research.
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Instead of spending money on computer games or puzzles to improve your brainâs health, invest in a gym membership.
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NEW YORK  - Regular exercise may work as well as medication in improving symptoms of major depression, researchers have found.
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Well-designed studies suggest several ways to improve the brainâs viability.
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WEDNESDAY, June 27 (HealthDay News) -- Doing plenty of mentally-stimulating activities -- such as playing chess, reading a newspaper, or attending a play -- in old age helps reduce the risk of Alzheimer&#39;s disease, according to a study of more than 700 elderly Americans.
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(HealthDay News) - Getting young children to exercise is easier if you keep it entertaining, fun and interesting.
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It is never too late to eat well and exercise every day, according to a quartet of new studies that found healthy lifestyles can produce dramatic benefits for the body and mind, even among the elderly.
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It is never too late to eat well and exercise every day, according to a quartet of new studies that found healthy lifestyles can produce dramatic benefits, even among the elderly.
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In a study on rats, exercise prevented degeneration of nerve cells that are normally destroyed by the disease. The University of Pittsburgh researchers are now recruiting patients to see if regular exercise has the same effect in humans.
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In an indication that the brain like the body needs exercise in old age, researchers reported on Tuesday that older people given training in mental functions stayed sharper for years afterward.
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Hearing aids can reduce brain strain and allow people to remember things better. Bodyhack reports from AAAS in San Francisco.
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NEW YORK  - Regular exercise may improve depression symptoms in people who've failed to get better with antidepressant medication, the results of a small study suggest.
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If you are overweight then being active might help you to stay fit but keep in mind that physical activity alone will not help you to increase your longevity.
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NEW YORK  - People who want to boost their "good" HDL cholesterol levels with exercise will have to put in at least two hours of physical activity each week, an analysis of 25 studies shows.
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NEW YORK  - People who think they're getting a good workout obtain more benefits than those who perform the exact same activities, but don't think what they are doing is exercise, according to the findings of a study by Harvard researchers. These results support the idea that the benefits of exercise may involve a placebo effect.
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Physically active people have cells that look younger on a molecular level than those of couch potatoes, according to new research that offers a fundamental new clue into how exercise may help stave off aging.
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CHICAGO -- Walking regularly at age 70 and beyond can help keep the mind sharp and ward off Alzheimer&#39;s disease, according to research suggesting that what is good for the heart is also good for the brain.