Training for 3-day events is great exercise
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Remember, October is Breast Cancer Awareness month. Last column, I mentioned the Susan G. Komen Breast Cancer Foundationâs three-day events.
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President Tarja Halonen is taking part in a thorough fitness training regimen, which she embarked on in February last year.
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Aerobic and strength training improve overall fitness and quality of life for older women with coronary artery disease, the results of a small Canadian study suggest.
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Women who exercise routinely  for four or more hours per week may reduce their chances of  having a successful pregnancy with in vitro fertilization  (IVF), new research suggests.
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Public-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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NEW YORK  - Exercise training for heart patients is safe, a new study shows. Among 25,420 patients undergoing rehabilitation after heart surgery, heart attack or for other causes, just 20 severe events occurred over a one-year period, and none were fatal, French researchers report.
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Take a peek at some of the moves the pros are making.
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NEW YORK  - Men and women about to undergo   hip or knee replacement benefit from a program of   cardiovascular fitness, strength training, and flexibility   exercises prior to surgery, according to results of a clinical   trial.
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Regular exercise can reduce the incidence of a deadly combination of risk factors for heart disease and diabetes in middle-aged and older people.
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FRIDAY, Oct. 26 (HealthDay News) -- Three months of daily, vigorous exercise can improve overweight kids' thinking, U.S. researchers report.
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It is half-past four in the afternoon, and inside the Youth Visions Fitness Center in Upper Marlboro, the air is heavy with perspiration. The music is loud, and little (and not so little) limbs are pushing, jumping, lifting and stretching in varying degrees of time to the beat.
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It&#39;s no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they&#39;re given a little help along the way.
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NEW YORK  - Women who exercise routinely for four or more hours per week may reduce their chances of having a successful pregnancy with in vitro fertilization (IVF), new research suggests.
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Advances in training allow some Olympians to continue competing even as they reach beyond 30-something.
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It was a simple warm-up drill during yesterday's practice, players lifting their feet as they quickly raced over bags placed on the ground.
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Directed by Greg Coolidge with the flair of a training video, ÂEmployee of the MonthÂ turns work into a game and love into a sporting event.
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PUBLIC-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.