Too little sleep may make you fat
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Having too little sleep increases the risk of becoming obese, a study has found.
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A study published on Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity.
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NEW YORK  - The amount of time people spend sleeping may affect their weight, study results suggest.
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TUESDAY, Nov. 28 (HealthDay News) -- About one in four overweight American children have sleep trouble, new research shows. However, regular exercise can help those yawning youngsters.
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The research, published in this week&#39;s Lancet medical journal, should bolster the arguments against those in the food industry who claim that the obesity is caused not by what you eat but how little exercise you take.
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CHICAGO -- New research on napping provides the perfect excuse for office slackers, finding that a little midday snooze seems to reduce risks for fatal heart problems, especially among men.
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Consistently getting a good night&#39;s sleep may be one of the answers to maintaining a healthy weight, if early research findings are correct.
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Work time is the single most important lifestyle factor that impacts on sleep - the more hours you work the less sleep you get - research suggests.
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Background: Total sleep deprivation in rodents and in humans has been associated with hyperphagia. Over the past 40 years, self-reported sleep duration in the United States has decreased by almost 2 hours.
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For years, weight loss experts have preached the importance of cutting calories and getting more exercise. Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#39;s sleep.
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People who literally cannot sit  still may have inborn behavior that keeps them slim even if  they overeat a little, researchers in the United States said on  Thursday.
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Napping at least three times a week for a half-hour is associated with a significantly decreased risk of death from heart disease, a new study suggests.
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The recent rise in obesity may be partly due to the reduced amount of time we spend sleeping, according to new research from the University of Bristol in the United Kingdom.
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The amount of time people spend  sleeping may affect their weight, study results suggest.
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It&#39;s not sheep the sleep-deprived are counting, but jelly doughnuts and Cheetos. New research from the University of Wisconsin-Madison, Stanford University and the University
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_Nov. 17, 2004 - It sounds like a dream: lose weight by sleeping. But it might really work. A large study has found a surprisingly strong link between the amount of sleep people get and their risk of becoming obese.
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Researchers say both too much and too little sleep is linked to a doubled risk of fatal cardiovascular disease.