Gentlemen, 5 Easy Steps to Living Long and Well
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Five behaviors in elderly men are associated not only with living into extreme old age, a new study has found, but also with good health and independent functioning.
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Here's a simple way to help grow and protect your nest egg.
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Looking for a way to ensure your legacy will live on for centuries? Try becoming a billionaire who can afford to send a few men to Mars.
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OTTAWAâLast week&#39;s health meeting confirmed the wisdom of several maxims dear to teachers and coaches. Do your homework. Develop a long-term strategy.
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"The 14 years is an average across the population of what's theoretically possible."  To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation.That is according to a study published Monday in the Public Library of Science Medicine journal.After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2006, Kay-Tee Khaw of the University of Cambridge and colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn't. Read more
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The world's oldest surgeon, Fyodor Uglov from St Petersburg, reveals the secret of his long life - no vodka, no smoking.
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(300 sec.) Follow these guidelines to help make your golden years productive and fulfilling.
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It is never too late to eat well and exercise every day, according to a quartet of new studies that found healthy lifestyles can produce dramatic benefits, even among the elderly.
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It's never, ever too late to improve your financial future. Here's how.
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How to begin and maintain an investing life.
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It&#39;s not good enough just to be fit and fat. A study says the way to a long life is being toned and trim. The report found that excess weight, all by itself, can take years off your life, even if you get plenty of exercise.
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Stick to the basics to win in the long run.
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You're never too old to reap the benefits of a healthful lifestyle, according to researchers who found that doing things like exercising and not smoking at age 70 greatly raises one's chances of living to age 90.
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Simple steps to start making more money today.
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There is no question that a regular program of exercise is beneficial for all population groups. Even senior citizens can live healthier, more productive lives if they incorporate exercise into their daily routine.
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Do the right thing -- for humanity and your heirs' wallets.
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Hop on the faster way to grow your portfolio right.