Walking may boost mental health
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CHICAGO Â» The health benefits of regular walking may include helping prevent mental decline and Alzheimer&#39;s disease, research involving Hawaii men over 70 has found, bolstering evidence that exercise needn&#39;t be strenuous to be good for you.
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The results of a new study  support a number of previous studies that have shown that  staying mentally active reduces the risk of developing  Alzheimer&#39;s disease and the mild impairments that precede the  condition.
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An exercise paradox: a walk wakes you up, but hard training will run you down.
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Two large studies -- one on men and the other on women -- reported in the Journal of the American Medical Association found that elderly people who walked were more likely to maintain cognitive function.
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NEW YORK  - Older adults who regularly walk for exercise may help lower their risk of vascular dementia, the second-most common form of this disorder after Alzheimer's disease, a study published Wednesday suggests.
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Dog-walking could be having a dramatic impact on local bird life, a study suggests.
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Fast walking exercises during rehabilitation help stroke survivors improve their mobility, says a small study in the current issue of Stroke.
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FRIDAY, Aug. 27 (HealthDayNews) -- The great outdoors provides great benefits to children with attention deficit hyperactivity disorder.
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Elderly people who take regular walks are less likely to suffer dementia than those who take little exercise, a pair of studies said on Tuesday.
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Two large studies, one focusing on women and the other on men, found that elderly people who walk are more likely to maintain cognitive function.
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Older adults who get daily social and physical activity -- even for brief periods -- sleep better and have improved cognition, says a Northwestern University study in the Dec. 15 issue of Sleep.
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Researchers seek people with Parkinson's Disease to help explore how depression affects their symptoms.
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NEW YORK  - Signs advertising the health benefits of stair-climbing might get more people to forgo that easy ride up the escalator, a study suggests.
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CHICAGO - Walking regularly at age 70 and beyond can help keep the mind sharp and ward off Alzheimer's disease, according to research suggesting that what is good for the heart is also good for the brain.    Some previous studies found that physical activity might stave off mental decline...
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High-intensity walking helps  elderly adults keep their blood pressure in check, maintain  thigh muscle strength, and increase their exercise capacity,  according to results of a study published in the Mayo Clinic  Proceedings.
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Older adults who regularly walk  for exercise may help lower their risk of vascular dementia,  the second-most common form of this disorder after Alzheimer's  disease, a study published Wednesday suggests.
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If you are too weak, unfit or heavy to embark on an exercise program, you should try walking downhill. Walking downhill is good for lowering your blood glucose levels, say Austrian researchers.