Exercise: Better Than the Couch, but Not Equal to the Court
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The active video games played on the Nintendo Wii console are not a substitute for the real thing, a small study suggests.
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Instead of spending money on computer games or puzzles to improve your brainâs health, invest in a gym membership.
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Choosing back surgery over exercise to treat a herniated disc generally provides more relief, but the difference is minimal and fears related to skipping surgery are unfounded, researchers said on Tuesday.
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Even the most health-conscious corporate executive sometimes struggles to balance professional and social commitments with a regular exercise regimen. The bottom line is this: The healthier you are, the more productive you will be; the fitter you become, the fewer work days you will miss, the less...
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Alcohol and exercise are not supposed to mix. But together  -  in the right quantities  -  they may actually help your heart
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NEW YORK  - People who think they're getting a good workout obtain more benefits than those who perform the exact same activities, but don't think what they are doing is exercise, according to the findings of a study by Harvard researchers. These results support the idea that the benefits of exercise may involve a placebo effect.
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Even elite athletes find it tough to work out: a new study shows that a surprising number of them suffer from exercise-induced asthma
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Exercise has no effect on some people and doesn&#39;t always cut the risk of diseases such as diabetes, New Scientist reported, citing Claude Bouchard from Louisiana State University.
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Regular exercise is not enough to offset  the health problems associated with obesity -- but that  shouldn't stop people who are overweight from working out,  according to a study to be published in Thursday's New England  Journal of Medicine.
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Here are two more reasons to exercise: It may help prevent breast cancer and can be a safer way to lose weight than dieting, doctors said on Monday.
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Q Since it's gotten colder, I'd like to exercise indoors, but I'm on the second floor of an apartment building and I can't go thumping and bumping around without my downstairs neighbors getting annoyed. Between money and time constraints, a gym is out. Any suggestions for how I can get moving...
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LONDON - Despite their best efforts, some people just don&#39;t benefit from strenuous exercise the same way others do, researchers say.
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Two Journal of the American Medical Association studies show a stronger link between fitness, rather than obesity, and heart disease, but not diabetes.
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Some like to compete, but group training isn't for everyone.
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Washington -- Physical activity can offset some of the harmful health consequences of being overweight but cannot fully erase them, according to the biggest study to examine the relative benefits of being fit versus fat.
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For some people, the first step to getting fit may be sitting on the couch and channel surfing
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By Jeannine SteinTHOUSANDS of kids play soccer for fun, but years-long involvement with the game can have more health benefits than routine physical activity.