Lose weight now! Who knows how?
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Another day, another diet. There is an unlimited choice on how to lose weight: the only hard thing, it seems, is actually doing it.
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NEW YORK  - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests.
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LONDON: In the quest for an hourglass figure and washboard abs, many dieters end up putting on extra pounds, a survey has revealed.
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THURSDAY, Sept. 20 (HealthDay News) -- In the 1980s and &#39;90s, Americans tried to control their weight by watching their cholesterol by cutting dietary fat and substituting carbohydrates. They paid little mind to total calories and physical activity. And guess what happened to their waistlines -- and their children&#39;s?
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People looking for a way to lose weight may want to trade in pills for a pooch. A first-of-its-kind experiment to put people and their pets on a diet and exercise program
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NEW YORK - If you&#39;re considering either losing weight or quitting smoking, doctors have a few words of advice: Quit the cigarettes, even if it means gaining a few pounds.
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How to lose less and learn from your mistakes.
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NEW YORK  - Devices that measure metabolic  rate can tell dieters how many calories they need to eat each  day to lose weight, according to experts.
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NEW YORK  - A new study debunks the widely held belief that diet plus exercise is the most effective way to lose weight. Researchers report that dieting alone is just as effective as dieting plus exercise.
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Experts have this unconventional advice for dieters: Donât scrimp on sleep and think about getting a dog. A very large study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.
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NEW ORLEANS -- Tired of riding the all-meat, no-carb, pineapple-only, strictly-soy, green-fluids-on-Tuesdays bandwagons that promise weight loss -- but which either cramp your lifestyle or don&#39;t quite measure up?
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This week Times reporter Gina Kolata hosts a discussion on exercise and losing weight. Ask questions and share your thoughts with other readers.
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Pound for pound, it turns out that many popular weight-loss programs are not to diet for, a new study reveals. Researchers reviewed 10 well-known programs and found there
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It&#39;s time now for everyone to wake up to the fact that this obesity situation is not a diet, it&#39;s not about whether you are fitting into a pair of blue jeans.
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The most popular dieting brands are now weighing in with calorie counters and nutritional guides designed for personal digital assistants and combination PDA-mobile phones. Just in time for the season of bountiful temptation.
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Walking can help people lose weight,  especially if they use a pedometer to make sure they are going  far enough, U.S. researchers reported on Tuesday.
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You may not think of your bed as an ally in weight control. But as you'll learn in today's Lean Plate Club column, sleep is proving to be a powerful tool for controlling appetite and pounds plus reducing your risk of diabetes and high blood pressure. In today's column, also discover two strategie...