Staying a Step Ahead of Aging
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Researchers find that while you will slow down as you age, you may be able to stave off more of the deterioration than you thought.
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Science & environment: Scientists home in on secrets of longevity in study of pensioners who live to 90 and beyond
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Focus on what really matters to get back more of your time.
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PARIS: A diet rich in fish, fruit, vegetables and a daily glass of red wine could help people in wealthy countries extend their life span by five years or more, according to a new study.
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It&#39;s no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they&#39;re given a little help along the way.
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Changing benefits keep boomers working longer.
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Certain vitamin supplements may shorten rather than prolong lifespan, research has suggested.
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Investing in assisted living could have you living well.
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A recent study released by researchers from University of California shows that stress may accelerate the aging of cells, which makes people vulnerable to degenerative age-related diseases.
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A new study by researchers at the University of California and San Fransisco has indicated that Psychological stress can take off several years from your life as it makes your cells age faster.
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MONDAY, Feb. 11 (HealthDay News) -- Among Americans living to the ripe old age of 100 and counting, it is the ability to delay the onset of disability, and not the onset of disease, that seems to secure a long life.
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Physically active people have cells that look younger on a molecular level than those of couch potatoes, according to research that offers fundamental new insight into how exercise may help stave off aging.
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Don't just dream about retiring -- do what you need to get there.
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Active people have cells that look younger on a molecular level than those of couch potatoes.
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Researchers have calculated just how many years you can add to your life by adopting healthy habits.
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The latest scientific news is about fighting aging, heart disease, and cancer.
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After the age of 80, carrying a  few extra pounds may not subtract years from your lifespan, a  new study from Japan shows.