An active life resumed
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Any concern President Emeritus Guido de Marco may have had that when he stepped down last April 4 his lifetime routine of working 10-12-hour days would be disrupted and, for the first time in his life, he would ...
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Six years ago, Steve Finley set out to reshape his physique. He began an unorthodox exercise regimen that involved lifting no weight heavier than 50 pounds, a program designed
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The star seemed to be up to his antics again!
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Sloping off: Nathan Deakes walks with one foot off the ground after his disqualification from the men&#39;s 50km walk. Photo: AP Picture:MARK BAKER.
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New research shows that exercise can help reverse the aging process at the cellular level. Strength training for the senior set.
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I heard a report on NPR a couple of weeks ago, and thought it was very interesting.  A study of a group hotel maids found that even though they lead active lives, get lots of exercise, their health isn't good. High blood pressure, overweight, body-mass index, the usual signs of a sedentary life.  They interviewed them, asking if they were active -- no. Did they get exercise? No. (The correct answer was yes to both.) So they formed two groups, with one group they did nothing, with the other they had a series of classes where they showed them how doing maid work compared to other forms of exercise. The kept going until they understood that they were active and living a healhty lifestyle. A few months later they checked blood pressure, weight, BMI and amazingly the group they had educated had become healthy!
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For some amputees in a rehabilitation exercise room at Walter Reed Army Medical Center, recovery means choosing to return to active duty in the U.S. Army.
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The shuttle Discovery and its crew of six returned safely home Monday, rejuvenating a space program that until now had been vexed by the same chronic foam problem that brought down Columbia three years ago.
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Almost two years after he retired, Troy Percival returned to the big leagues.
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By By Brian Hendrickson, The Columbian, Vancouver, Wash.  Jun.
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Between trail running and a walk in the woods, thereâs a new aerobic workout.
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Boomer Whiting took a second and let the moment soak in.
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Kevin Everett slowly unbuttons his suit jacket and sits down. It hardly seems like a big deal, those three little buttons. For Everett, though, it is nothing short of amazing. Less than five months after the catastrophic collision that doctors said might leave him paralyzed Â or worse Â he is walking and slowly regaining full use of his hands.
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Five years after her retirement, former world No. 1 Steffi Graf returned to the court Saturday and showed off the stroke that once dominated tennis.
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A daily walk around the block, a few laps in the pool, a vigorous game of soccer: studies suggest exercise is extending the lives of women who've survived breast cancer, even as it lifts their spirits.
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Teemu Selanne is getting closer to completing his comeback from semi-retirement.
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Feeling much better today. Health is beginning to return. I owe it all to patience, lots of sleeping, drinking fluids, and not trying to be healthy before I actually am. Today I'm going to take a 20 minute easy walk in the sun.  Watching General Petreus testify today. The Dems are very polite. Sorry I still think we should get the hell out of Iraq. I don't think any more Americans should die there.  Elizabeth Dole is speaking now.