Exercise routine &#39;reduces&#39; elderly heart disease risk
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Older people can cut heart disease and diabetes risks through regular exercise and weight loss, according to a new study. Research by Johns Hopkins University found that people between the ages of 55 and 75
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NEW YORK  - Older men who exercise  regularly may not only keep themselves in good shape, they may  also give their immune systems a boost, new study findings  show.
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NEW YORK  - High-intensity walking helps elderly adults keep their blood pressure in check, maintain thigh muscle strength, and increase their exercise capacity, according to results of a study published in the Mayo Clinic Proceedings.
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Never mind what the bathroom scales are saying and take a brisk walk: That&#39;s the message that emerges from a new study that shows that, when it comes to heart health, it&#39;s more important to be active than thin.
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Scientists have been preaching the benefits of mental exercise to seniors for years, but a new study may be the clincher that some people in their golden years have been waiting for.
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The revised guidelines advise people to exercise 30 to 90 minutes a day and switch to less processed, healthier foods, making a healthy body weight a priority.
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Regular exercise may just be the key to preventing Parkinson&#39;s disease, according to the findings of a study by researchers at the University of Pittsburgh.
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The health benefits of regular walking might include helping prevent mental decline and Alzheimerâs disease, research in patients age 70 and older has found, bolstering evidence that exercise neednât be strenuous to be good for you.
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Older adults who regularly walk  for exercise may help lower their risk of vascular dementia,  the second-most common form of this disorder after Alzheimer's  disease, a study published Wednesday suggests.
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When it comes to heart disease, being  fit may be more important than being thin, according to a study  of more than 900 women published on Tuesday.
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NEW YORK  - Older adults who regularly walk for exercise may help lower their risk of vascular dementia, the second-most common form of this disorder after Alzheimer's disease, a study published Wednesday suggests.
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NEW YORK  - Children and teens with type 1 diabetes may be able to reduce their risk of future heart and blood vessel disease by taking part in regular exercise, German researchers report.
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PUBLIC-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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CHICAGO - The health benefits of regular walking may include helping prevent mental decline and Alzheimer's disease, research in patients aged 70 and up has found, bolstering evidence that exercise needn't be strenuous to be good for you.    There's plenty of evidence that mental exercise, such as crossword puzzles and reading, may reduce Alzheimer's risks, but previous studies on brain benefits from physical exercise had conflicting results...
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The health benefits of regular walking may include helping prevent mental decline and Alzheimer's disease, research in patients aged 70 and up has found, bolstering evidence that exercise needn't be strenuous to be good for you.
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Walking can reduce the risk of developing dementia or Alzheimer&#39;s disease, according to a new study by a University of Virginia School of Medicine research team.
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Retiring? Celebrate by jumping on the nearest treadmill. There's still time to save your body -- and mind -- from the ravages of old age.