Can't Sleep? Change Towns, Not Sheets
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Insomnia is sometimes described unscientifically as epidemic, and it even seems chic these days. The author visited the worst city for a night's rest, and the best.
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Hotels strive to emulate your bed at home, if not better.
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BOSTON A handful of therapy sessions does more to help chronic insomniacs get to sleep than the top-selling sleeping pill, according to a study that suggests American doctors are relying too heavily on medications.
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Can't sleep. Dried sinuses are nature's way of making you suffer needlessly. You can only struggle so long before beginning to question the fundamentals. Of course, those are stupid questions, so instead you get out bed, rip music from a very old computer game, and question the nature of the online forum.  Yes, I write in a highly unnecessary narrative voice. Fuck you too.
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Having a sound sleep after cramming for exams consolidates that learning, a new research has revealed. Neurologist Philippe Peigneux and his colleagues analysed brain activity in sleeping volunteers and found
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By John McBride, The Charlotte Observer, N.C.  Feb. 25--Every night after the kids have gone to bed and the house grows quiet, I go upstairs and enter a digital world. I'm a sick man.   I start my computer and get to work.
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Designed to aid either napping or nighttime slumber, these novel programs can aid relaxation -- or not.
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The amount of time people spend  sleeping may affect their weight, study results suggest.
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Despite being the nation's fifth-largest city, Phoenix used to practically go to sleep after 5 p.m. Commuters deserted downtown high-rises in droves to return to the suburbs. Sidewalks were empty by early evening.
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Cutting out sleep appears to make it harder to cut out calories, two studies released last week suggest.
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Science & environment: A computer-controlled bed could offer the chance of uninterrupted sleep - for just Â£25,000
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Having trouble sleeping? Don't bother  with a cup of cocoa or counting sheep -- listening to music at  bedtime is the way to get a restful night, Taiwanese  researchers have found.
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If you can't get a good night's sleep it's likely that your parents are at least partly to blame.
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JENA, Louisiana  - If you're young and bored at night in a small town in the United States, you can always jump in the car, switch on the radio and go "looping."
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Atlanta has been the named the worst city for sleeping, according to a pharmaceutical company-funded report. The Big Peach was the pits in a ranking based on survey data and on factors that deprived people of sleep like commute times, divorce and unemployment rates.
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NEW YORK  - Teenagers who usually fall into  bed at 2 am each night and get up a few hours later to make  their 8 am classes are putting themselves at risk for more than  chronic tiredness.
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When college students stay up all night playing computer games, it's usually a waste of their time and their parents' money. At Worcester Polytechnic Institute, these all-night gaming sessions may soon be required to complete crucial academic assignments.