Exercise on the Brain
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Instead of spending money on computer games or puzzles to improve your brainâs health, invest in a gym membership.
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Well-designed studies suggest several ways to improve the brainâs viability.
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SAN DIEGO, Oct. 24 - In an animal model of Parkinson&#39;s, exercise prevents degeneration of nerve cells that are normally impaired or destroyed by the disease, according to University of Pittsburgh researchers.
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Scientists have mapped a key network of switches in the brain which could aid research into neurological conditions.
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NEW YORK  - People who think they're getting a good workout obtain more benefits than those who perform the exact same activities, but don't think what they are doing is exercise, according to the findings of a study by Harvard researchers. These results support the idea that the benefits of exercise may involve a placebo effect.
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Toys that stimulate a young child&#39;s mind could permanently boost their brain function, according to research. Scientists found skills learned very early in life may trigger permanent changes in the structure of the brain.
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CHICAGO - The health benefits of regular walking may include helping prevent mental decline and Alzheimer's disease, research in patients aged 70 and up has found, bolstering evidence that exercise needn't be strenuous to be good for you.    There's plenty of evidence that mental exercise, such as crossword puzzles and reading, may reduce Alzheimer's risks, but previous studies on brain benefits from physical exercise had conflicting results...
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NEW YORK  - Performing a series of head  movements for a few minutes every day can improve symptoms of  chronic dizziness for many patients, British researchers  report.
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NEW YORK  - Short bursts of exercise may  help reduce the potentially dangerous spikes in blood fats that  occur after fatty meals.
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Sometimes less is more. But when it comes to exercise for diabetics, researchers find, the more you do, the better it is
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In a study on rats, exercise prevented degeneration of nerve cells that are normally destroyed by the disease. The University of Pittsburgh researchers are now recruiting patients to see if regular exercise has the same effect in humans.
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Even the most health-conscious corporate executive sometimes struggles to balance professional and social commitments with a regular exercise regimen. The bottom line is this: The healthier you are, the more productive you will be; the fitter you become, the fewer work days you will miss, the less...
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UK and Swiss scientists find a way to trigger an out-of-body experience in healthy volunteers.
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Here are two more reasons to exercise: It may help prevent breast cancer and can be a safer way to lose weight than dieting, doctors said on Monday.
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As a motivational speaker and executive coach, Caroline Adams Miller knows a few things about using mental exercises to achieve goals. But last year, one exercise she was asked to try took her by surprise.
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NEW YORK  - Regular exercise may work as well as medication in improving symptoms of major depression, researchers have found.
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Walking just two or three hours per week may lower womenâs chances of developing dementia, researchers at Harvard found. The study at the Harvard School of Public Health (HSPH) and Brigham and Womenâs