Fruit and veg protect against heart disease, but not cancer
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A large dietary survey shows that a high intake of fruit and vegetables reduces the risk of heart disease, but not cancer. We are urged to eat at least five portions of fruit and vegetables a day to protect
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AN APPLE a day really can keep the doctor away by reducing the risk of colon cancer, scientists claim. Tests on rats showed that plant chemicals in apples called procyanidins helped to prevent changes that can lead to cancer.
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NEW YORK  - A new report provides more  evidence that a low-fat diet full of fruits and vegetables, but  little salt, can lead to a significant drop in blood pressure.
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Vegetable oils found in leafy green vegetables, nuts and flaxseed reduce a woman's risk of dying from heart disease, U.S. researchers reported on Monday.
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The FDA says no to labeling tomato products as anti-cancer foods. But that's no reason to cut the veggie from your diet
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11/4/04- While fruits and vegetables seem to reduce the risk of heart attack and stroke, a new report finds they are not much help fighting cancer.
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Eating lots of fruit and veg and limited red meat and sugar can protect against cancer, say researchers.
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Aug 25  - An antioxidant found in blueberries and grapes appears to lower cholesterol as effectively as a commercial drug, according to preliminary study findings released Monday.
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Among breast cancer survivors,  adopting a low-fat diet high in vegetables, fruit and fiber  does not prevent the cancer from returning or prolong survival,  according to a paper in the Journal of the American Medical  Association.
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A grapefruit or two a day, along with a healthy diet, could help shrink widening waistlines. It might also cut smokers' risk for cancer as it inhibits a carcinogen in tobacco smoke.
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TUESDAY, Dec. 21 (HealthDayNews) -- While there's no surefire way to prevent cancer, many kinds of foods can help lower the risk of certain cancers.
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A German insurance firm has written to clients urging them to eat more chocolate if they want to cut the risk of heart attacks. Many scientists now accept the antioxidants found in cocoa have been shown to decrease the risk of coronary artery disease.
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The compounds which colour dark fruit and vegetables may fight cancer, US research suggests.
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Science & environment: Children who eat a diet of fruit, veg and fish can cut their risk of developing allergies, says research.
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The FDA said Wednesday that fish and other foods and dietary supplements can claim they reduce the risk of heart disease, even though the scientific evidence is still unfolding.
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More than 100,000 people participated in a complex study to measure the effects of rich fruit and veggie diet on cardio vascular system.
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Here is an interesting way to keep heart disease at bay. Australian researchers have found that a daily meal of seven ingredients including wine and chocolate could cut heart disease by 76 per cent.