Can't Sit Still? It May Keep You Thin, Study Finds
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People who literally cannot sit still may have inborn behavior that keeps them slim even if they overeat a little, researchers in the United States said on Thursday.
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Researchers find that while you will slow down as you age, you may be able to stave off more of the deterioration than you thought.
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NEW YORK  - The amount of time people spend sleeping may affect their weight, study results suggest.
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When it comes to heart disease, being  fit may be more important than being thin, according to a study  of more than 900 women published on Tuesday.
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Scientists believe measuring your waist could be a better indicator of future health than weighing yourself.
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Chinese scientists have proved it -- tea can help make you thin.
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Weight-loss experts are touting a laid-back prescription for shedding pounds: Get some zzzâs. A study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.
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Consistently getting a good night&#39;s sleep may be one of the answers to maintaining a healthy weight, if early research findings are correct.
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It&#39;s no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they&#39;re given a little help along the way.
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If you are overweight then being active might help you to stay fit but keep in mind that physical activity alone will not help you to increase your longevity.
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A little more sleep could go a long way to keeping off that extra weight. Two studies find that people who don&#39;t sleep enough have imbalanced levels of hormones that regulate appetite.
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New research suggests that people who lost weight -- and kept it off -- limited their fat, not carbohydrates. Dieters are starting to turn away from the Atkins-style plans for long-term weight control, and a new study backs them up.
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NEW YORK  - If a woman is confined to bed  rest during pregnancy, there is a likelihood of significant  bone loss, the results of a new study indicate.
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A new report from the U.S. Surgeon General underscores why it's important not to skimp on dairy products or seafood when trying to whittle your waistline. It turns out that Americans, most of whom eat too much, often don't get enough calcium, vitamin D or activity to keep their bones healthy.
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It is better for women to be fat and fit than lean and lazy if they want to prevent heart problems, a new study shows. But the surprising findings aren&#39;t carte blanche for Americans
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Call it diet fatigue, burnout or simply boredom. That's what Laura Howard, a Lean Plate Club member who has trimmed an impressive 60 pounds during the past 18 months, reports experiencing these days. To drop from 190 to about 130 pounds, she's done all the right things, including...
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Researches find that while you will slow down as you age, you may be able to stave off more of the deterioration than you thought.