No need to diet and exercise to lose weight
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NEW YORK  - A new study debunks the widely held belief that diet plus exercise is the most effective way to lose weight. Researchers report that dieting alone is just as effective as dieting plus exercise.
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The obesity epidemic has a simple solution. If you want to lose weight, either eat less, or breathe more.
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LAS VEGAS - People looking for a way to lose weight may want to trade in pills for a pooch. A first-of-its-kind experiment to put people and their pets on a diet and exercise program found that both lost weight
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No more trans fats with those french fries? No problem.
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Life & style: Eating food straight out of the ground rather than off the plane is much healthier for both you and the planet, writes Ross Dobson.
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For years, weight loss experts have preached the importance of cutting calories and getting more exercise. Now a growing body of research is pointing to a third possible key to weight control: Get a good night&#39;s sleep.
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By adopting a sensible eating strategy and factoring exercise into your daily routine, you can survive winter without gaining weight.
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LAS VEGAS A first-of-its-kind experiment to put people and their pets on a diet and exercise program found that both lost weight and kept it off.
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NEW YORK  - Obese pregnant women can avoid weight gain or even lose some weight without harming their babies, a small study suggests.
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Regular exercise can reduce the incidence of a deadly combination of risk factors for heart disease and diabetes in middle-aged and older people.
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NEW YORK  - Consuming a diet that is high in fruits and vegetables seems to reduce the risk of heart attack and strokes, but not cancer, according to a report in the Journal of the National Cancer Institute.
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Regular exercise alone is not enough to cut the risk of death from obesity, according to new research. The study which followed 116,000 nurses over 24 years was published in the New England Journal of Medicine
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Another day, another diet. There is an unlimited choice on how to lose weight: the only hard thing, it seems, is actually doing it.
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Liposuction may sound an easy way to lose weight but scientists warn a healthy diet is needed to keep it off.
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Never mind what the bathroom scales are saying and take a brisk walk: That&#39;s the message that emerges from a new study that shows that, when it comes to heart health, it&#39;s more important to be active than thin.
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A large dietary survey shows that a high intake of fruit and vegetables reduces the risk of heart disease, but not cancer. We are urged to eat at least five portions of fruit and vegetables a day to protect
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Losing weight may be as simple as  eating more -- eating more fruits and vegetables and less food  that is "calorie-dense" such as cheese, researchers said on  Wednesday.