New Fitness Instruction: Sing the Body Eclectic
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The world of âHow to Look Good Nakedâ is a happy and optimistic place where no one is overweight, but everyone suffers from a curable form of body dysmorphia.
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Here's the skinny: Discovery Health Channel is weighing in with "The National Body Challenge," an eight-week reality series joined by a nationwide initiative to lose weight and get fit.
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Going On A Word Diet by Catherine Franz
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The evolution of a physique for long-distance running is what made humans look the way we do now -- whether winning a marathon, nursing a strained Achilles&#39; tendon
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Some able-bodied people want to improve their bodies with artificial parts. But their dreams may outpace the capabilities of technology. By Chris Oakes. Part four in a four-part series.
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Learn a little about yourself, and it may improve your performance.
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Couples who exercise together, experts have always said, are more likely to stick to a fitness plan than those who go it alone. But a new study, offering a twist on the old-fashioned buddy system, has found
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Scientists say methods tailored to an individual are needed to encourage increased physical activity.
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There is no question that a regular program of exercise is beneficial for all population groups. Even senior citizens can live healthier, more productive lives if they incorporate exercise into their daily routine.
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PUBLIC-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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Brisk walking along with abdominal muscle stimulation can improve fitness and appearance, NI researchers find.
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The new fitness freak is the 60-year-old who lifts weights every day. Or the 70-year-old who runs marathons. For some, regular exercise becomes the organizing focus of the week, the way raising children and building a risumi used to be.
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Self-conscious about what you wear while working out? A Dutch gym plans to introduce "Naked Sunday" for people who like to huff and puff in the buff.
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In the battle to lose weight and reduce the risk of heart disease, many people are overlooking something even more important-- staying fit.
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Life & style: Synthesised shark's skin? Sweat-reactive fish scales? Peta Bee looks at how the latest sportswear can enhance performance
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Sex-positive institution Good Vibrations takes its blend of irreverence and sex ed to the web with a new video blog. In Sex Drive Daily.
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A new awareness of promoting Âan image of joy and wellness.Â