Too Cold to Exercise? Try Another Excuse
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Your mother was right about the hat. But bundling up is not advised.
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SATURDAY, Dec. 29 (HealthDay News) -- Winter sports provide kids with great exercise and fun, but proper safety measures are needed to prevent injuries, say pediatric trauma experts.
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If it seems that you have to exercise twice as hard as your buddy in order to get the same results, you may not be imagining it. A Louisiana State University study of 742 people who were put through a strenuous
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Not all of the Arctic thaw is caused by man. Nature plays a role, too, but that doesn't let us off the hook for the damage we've done.
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NORTHFIELD, Ill., Dec. 11  /PRNewswire/ -- Let the countdown to your winter shape up begin! As the New Year approaches, many Americans resolve to get in shape and lose weight.
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NEW YORK  - People with depression who have  suspected heart disease don't do well on exercise tests,  Canadian investigators report.
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Being fit but fat isn&#39;t good enough. Excess weight, all by itself, can take years off your life, even if you get plenty of exercise, a study found.
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People with high blood pressure were warned yesterday that they are at increased risk of having a heart attack in very cold weather.
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Public-health campaigns regularly plug exercise as a sure-fire way to avoid an early grave. But that message may be too simplistic.
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By adopting a sensible eating strategy and factoring exercise into your daily routine, you can survive winter without gaining weight.
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BOSTON - Even if you get lots of exercise, excess weight can take years off your life, a new study says. &quot;There has been some suggestion that if you are particularly active, you don&#39;t have to worry about your
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If you thought that regular jogging and diet control would keep you fit, think again, as a new research has revelaed that a keep-fit lifestyle might not work for everyone and even quite strenuous exercise may have no effect on fitness for some people.
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Even the most health-conscious corporate executive sometimes struggles to balance professional and social commitments with a regular exercise regimen. The bottom line is this: The healthier you are, the more productive you will be; the fitter you become, the fewer work days you will miss, the less...
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Exercise physiologists say there is little in the world of exercise as wildly exaggerated as peopleâs estimates of the number of calories they burn.
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Regular exercise is not enough to offset  the health problems associated with obesity -- but that  shouldn't stop people who are overweight from working out,  according to a study to be published in Thursday's New England  Journal of Medicine.
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Warm bodies wanted. But that's part of the problem.
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Even elite athletes find it tough to work out: a new study shows that a surprising number of them suffer from exercise-induced asthma