At Every Age, Feeling the Effects of Too Little Sleep
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Even toddlers donât get enough rest, but the real agony starts in the teens.
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(12/07/04) Recent research find that we&#39;re sleeping less than we used to and that has an affect on involuntary weight gain. Lack of sleep causes an imbalance in the hormones leptin and ghrelin which can cause
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By Mike Swift, San Jose Mercury News, Calif.  Sep. 16--The next time you endure a long, unpleasant flight to some  far-flung destination, consider this: You might feel as if time is slowing  down. But in fact, you'll actually be younger when you land than if you had  not taken the trip.
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NEW YORK  - Snoring "frequently or always"  is common among school-age children, new findings show.
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People who put on a few extra pounds may be able to blame a lack of sleep for the added weight, according to two separate studies published on Monday.
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Underweight baby girls may be more prone to depression in later life than other babies, research suggests.
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People who sleep less have a pattern of hormone levels that may cause them to overeat and gain weight, a new study suggests. Researchers from Wisconsin and California found that people who slept about
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Teenagers who usually fall into bed at 2 a.m. each night and get up a few hours later to make their 8 a.m. classes are putting themselves at risk for more than chronic tiredness.
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The amount of time people spend  sleeping may affect their weight, study results suggest.
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Sometimes the march of technology can lull us to sleep.
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NEW YORK  - For some people, chronic insomnia may be a sign of broader mental health problems like depression and anxiety, according to a new study.
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Putting aside time in the early afternoon to nap appears to help older adults compensate for the sleeping problems that tend to occur with age, new research shows.
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NEW YORK  - Sleep-disordered breathing is  associated with higher rates of behavioral problems in  children, researchers report.
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It might not be visible, but chronic emotional burdens can make your cells age prematurely
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People who have a tendency to worry or feel very stressed out may be more likely to develop Alzheimer's disease later in life, new research reports.
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NEW YORK  - People who are prone to negative emotions, such as anxiety and anger, may be more vulnerable to the gradual mental decline that can come with age, a study published Monday finds.
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Insomnia is sometimes described unscientifically as epidemic, and it even seems chic these days. The author visited the worst city for a night's rest, and the best.