Putting Very Little Weight in Calorie Counting Methods
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Exercise physiologists say there is little in the world of exercise as wildly exaggerated as peopleâs estimates of the number of calories they burn.
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Nutrition information and calculators from many popular restaurants.
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At 170 calories per serving, Kathryn Mora figured the spaghetti was harmless. So she slurped away, eating her fill. A closer look at the nutrition label destroyed all those warm comfort food feelings: A serving was just an eighth of the box &#151; not the whole thing.
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Measuring a type of blood fat called triglycerides hours after a person has eaten may offer a better way to predict heart disease risk than making the person fast overnight, two studies suggest.
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Sorry, diet devotees calorie counters and carb cutters: Scientists say there&#39;s no proof that popular weight-loss programs help keep the pounds off.
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It's that time of year when the K5 community shares its culinary secrets with each other by inundating the queue with a flood of recipes sectioned under culture. &#160;However, many of them may seem too difficult for the beginning chef. &#160;So I present to the novice cook a good starter project for the gourmet chef to be. &#160;It's a classic dish that will provide you with plenty of calories without offering too much nutrition.
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When it comes to carbohydrates, it's not how much you eat, but which kind, that makes a difference to your bathroom scale, new research shows.
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Popular diets such as Atkins and South Beach recommend eating few or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence suggests that using the &quot;glycemic index&quot; may be the way to shed pounds and boost health.
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(National-NBC) Nov. 17, 2004 - Two new studies from Penn State University researchers are adding to evidence that you don&#39;t have to go hungry to drop pounds.
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Pound for pound, it turns out that many popular weight-loss programs are not to diet for, a new study reveals. Researchers reviewed 10 well-known programs and found there
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The Piethon benchmark contest is beginning to loom, and the language list discusses how scalars should be interpolated and subscripted.
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Using a simple portion control plate can help people ease their type 2 diabetes, research shows.
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Popular diets such as Atkins and South Beach recommend eating low or no carbohydrates to lose weight. But not all carbs are created equal, and now evidence
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The most popular dieting brands are now weighing in with calorie counters and nutritional guides designed for personal digital assistants and combination PDA-mobile phones. Just in time for the season of bountiful temptation.
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Wednesday, January 14: "I now have lemon  juice in hot water, mornings, with no sugar ... also apples  before a very small breakfast of dry toast and weak tea -- if  this doesn't get my fat down I'll give up dieting!
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Will the beverage's new name increase its value to calorie counters?
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Feeling daunted by some of eating goals included in the latest U.S. Dietary Guidelines? Aside from urging Americans to engage in 30 to 90 minutes of physical activity on most days, the document also includes 41 eating recommendations and weighed in at 71 pages.