Benefit From Eating Together
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New York lawyer, law professor and author Cameron Stracher vowed to do something radical: Dine with his family five nights a week. Discover in today's Lean Plate Club column if he made his goal and learn why breaking bread together as a family offers far more than nutritional benefits.
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NEW YORK  - People living in societies that rely heavily on starch for nutrition have evolved to digest these foods more effectively, research suggests.
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One of the most frequently cited advantages of coworking is the cross pollination that takes place. People share ideas rather than actually drum up business.
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Most people think of Christmas as a time of indulgence in more ânaughtyâ foods, and a time to worry about our waistlines. However, a University of Glasgow researcher can reveal that Christmas dishes can, in fact, have hidden health benefits.
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Nutrition experts advise parents to provide a good breakfast for their children because it improves performance at school and avoids obesity.
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ISLAMABAD: Sometimes ordering more food helps you eat less -- that is, if what you order is a low-calorie salad, new research shows.
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A GLASS of fresh milk could help reduce the risk of heart attack and stroke, new research has found. According to data to be presented to a World Dairy Summit in Melbourne today, people with an above average
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Believe it or not, those are among the benefits of exercising more and eating healthier.
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Couples who exercise together, experts have always said, are more likely to stick to a fitness plan than those who go it alone. But a new study, offering a twist on the old-fashioned buddy system, has found
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BRIDGEWATER, N.J., Dec. 12  /PRNewswire/ -- Imagine finding a high-fiber white bread on the grocery story shelf your six-year-old will actually eat. Or pizza that promotes energy management. Or even holiday cookies that can enhance fat burning.
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Chicago - In today&#39;s on-the-run society, the traditional sit-down family meal has pretty much gone by the wayside. But researchers say restoring regular family meals can help teenage girls avoid dangerous eating disorders.
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Strong-flavored onions can be harsh on your social life, but theyâre potentially great for fighting cancer. Researchers at Cornell University have found, in preliminary lab studies, that members of the onion
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NEW YORK  - Modifying the consumption of  different food-groups may keep body weight from creeping up  over time, new research suggests.
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If you're trying to keep your weight steady this holiday season, learn in today's Lean Plate Club column about a convenient morning-time ally. Eating high-fiber cereal appears to be one tool in helping to control calories eaten, according to a new study at the University of Rhode Island. It's......
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People would like simple signposts to help them to make informed and healthier food choices, according to new research from the UKâs Food Standards Agency (FSA).
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NEW YORK  - Sitting down for regular family meals may protect teen girls from developing eating disorders, according to a new study published in the Archives of Pediatrics and Adolescent Medicine.
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If you enjoy good food and don't like  the idea of taking pills to reduce the risks of heart attack or  stroke, it could be time to try the Polymeal.