Junk food threatens healthy Mediterranean hearts
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With its mountains of ripe tomatoes, red peppers, fresh fruit and glistening fish, Barcelona's world-famous La Boqueria market is a celebration of healthy eating.
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Scientists claim a diet that includes wine, chocolate, garlic, and other tasty foods can reduce heart disease by 76 percent, and add years to your life.
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Scientists have discovered why eating a Mediterranean diet rich in fruits, vegetables and particularly olive oil can help to protect women from developing breast cancer.
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Abdominal obesity is a bigger heart attack risk factor in Latin America than elsewhere, partly because of surging consumption of junk foods loaded with sugar and fat, researchers reported on Monday.
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A new FDA policy means that firms marketing olive oil products can claim that &quot;limited and not conclusive scientific evidence&quot; suggests that eating about two tablespoons of olive oil each day might reduce the risk of heart disease.
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NEW YORK  - Add yet another health benefit to eating the Mediterranean way -- the veggie-rich, meat-poor diet may slow the progress of Alzheimer's disease, a study hints.
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Two studies an ocean apart illustrate the growing importance of inflammation as a contributor to heart attack, stroke and other cardiovascular diseases.
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Swedish researchers say men who eat fish more than twice a week may have an increased risk of stroke.
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A Mediterranean diet rich in vegetable oil, nuts and fish may help fend off more than heart disease and diabetes: It appears to prevent gallstones, too.    Men who ate more of the unsaturated fats found in such foods lowered their risk of gallstones by nearly one-fifth, according to a 14-year study published in Tuesday's Annals of Internal Medicine...
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If you enjoy good food and don't like the idea of taking pills to reduce the risks of heart attack or stroke, it could be time to try the Polymeal.
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BEIRUT: With fast-food restaurants blooming a dime-a-dozen all over the country, junk food has become the daily nutrition credo of most people.
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With ingredients such as high  cholesterol coconut milk, clarified butter and sugar cane, the  traditional Malaysian diet may be among the most unhealthy  cuisines in the world.
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A HEALTHY lifestyle can reduce the death rate of elderly people by more than 60 per cent, a study has revealed. Researchers looked at the effects of a Mediterranean diet, not smoking, being physically active
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Bill Clinton is a man close to 60, with a little pudge and a longtime love of junk food. That fits the stereotype for heart disease. Needing bypass surgery, however, suggests that the former president's disease is relatively extensive, and that's surprising for an active dignitary who presumably has top-notch and timely physical checkups.
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You will soon see bags of walnuts carrying the claim that eating them may reduce your risk for heart disease. But the evidence for their health benefit is relatively weak.
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NEW ORLEANS  - The results of a large urban  multiethnic study show that high fat and high sodium diets are  both risk factors for stroke, investigators with the Northern  Manhattan Study (NOMAS) reported here Thursday.
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Grazie alla dieta mediterranea vantiamo la migliore forma fisica. E' quanto emerge dall'ultima indagine Eurobarometro sulla salute e l'alimentazione della Commissione Europea