Work Out Now, Ache Later: How Your Muscles Pay You Back
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No one knows for sure exactly what causes muscle soreness, but many scientists think that the delayed pain is caused by microscopic tears in the muscles.
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How one CEO uses his gym to prepare himself physically and emotionally for the day ahead.
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Boost your mood by stretching your paycheck.
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It's time to add new money to your portfolio. What will you do?
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Forget instant gratification. Buybacks are worth the wait.
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Getting a massage after a hard workout may feel good, but it may not help your body recover faster, according to a Swedish study.
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Q Whenever I take much time off from exercise (as I did recently with the birth of my second child) and then try to get back into running or spinning, after 15 minutes or so, I get a deep itching sensation in the muscles being worked. It can get so bad, I have to resist scratching. What causes this,...
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It's time to give your funds a checkup.
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Instead of spending money on computer games or puzzles to improve your brainâs health, invest in a gym membership.
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At tax time you can find lots of advice on how to boost your deductions or credits. People are focused mostly on getting as much money back from the government as possible.
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It&#39;s no secret that exercising regularly and eating right are the keys to staying fit, but people may find better results when they&#39;re given a little help along the way.
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NEW YORK  - An exercise program that helps   retrain the muscles of the head, neck and shoulder area reduces   the frequency, intensity and duration of tension headaches,   with effects lasting six months after the exercise program has   ended, research shows.
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Physically active people have cells that look younger on a molecular level than those of couch potatoes, according to new research that offers a fundamental new clue into how exercise may help stave off aging.
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Whitney Tilson demonstrates how to beef up your portfolio and beat the market.
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Brisk walking along with abdominal muscle stimulation can improve fitness and appearance, NI researchers find.
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Tips on getting your money's worth while on campus.
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Exchange-traded funds offer one more way to invest in stocks that pay you back.