The Sleep of Forgetfulness
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Having trouble falling asleep? Mattresses promoting technology developed by NASA may help.
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Insomnia is sometimes described unscientifically as epidemic, and it even seems chic these days. The author visited the worst city for a night's rest, and the best.
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The new study clarifies the picture of what the sleeping brain does with newly studied material.
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Pittsburgh -- âI really found that the less sleep that I got, the more I wanted to eat. I was so hungry I wanted to eat my pillow,â says Matthew Tierney.
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Forget safeguarding hazardous waste -- can nuclear plant guards even stay awake?
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When woken numerous times throughout the night, healthy volunteers had trouble regulating their blood sugar.
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NEW YORK  - Severe sleep apnea appears to   be an independent risk factor for ischemic stroke in elderly   patients, according to a report in the September issue of   Stroke.
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I've been getting early wake-up calls lately. Waking up before the sun has cleared the line of trees east of my house may be the result of age, but I prefer to think of it as a creative surge, or a greater degree of alertness.
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You walk into the room, but you can't remember why. You've forgotten where you left your keys. Lapses like that seem to be happening more often. The beginnings of Alzheimer's disease? Maybe, maybe not.
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New research supports the hypothesis that during sleep, the connections between neurons weaken.
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NEW YORK  - For some people, chronic insomnia may be a sign of broader mental health problems like depression and anxiety, according to a new study.
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BASED SIMPLY ON its tired premise and atmosphere, &quot;The Forgotten&quot; should be every bit as forgettable as its name. With so many elements - from its chilly autumnal setting to the
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NEW YORK  - A technique called imagery rehearsal therapy not only helps chronic insomniacs get a good night's sleep, it also seems to help lessen depression and anxiety, according to research presented this week at SLEEP 2007 -- the 21st annual meeting of the Associated Professional Sleep Societies.
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Stress makes you forgetful. How many people have gotten home after a blindingly stressful day and realize they&#39;ve forgotten some important event or errand?
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Sometimes the march of technology can lull us to sleep.
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SUNDAY, Aug. 26 (HealthDay News) -- The nightly trip to dreamland is a frustrating one for millions of American children suffering from insomnia, night awakenings and even sleep apnea, experts say.
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In the state of âlucid dreaming,â a sleeping person becomes aware he or she is dreaming and may even be able to direct the action.