Swisherâs Winter Workout Went Way Back to Basics
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While many baseball players have gone new age with their training methods, Oaklandâs Nick Swisher opted for the oldest program he could find, which involved a barn in central Ohio.
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It was a simple warm-up drill during yesterday's practice, players lifting their feet as they quickly raced over bags placed on the ground.
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There is a season, turn, turn, turn for Rolly.
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If it's January, it's time to go out on a limb again.
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Scott Hoch was trailing by three shots with eight holes to play, so he simply went back to basics.
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Sasha Cohen is changing coaches again, this time going back to John Nicks. The 2004 world and U.S. silver medalist said Wednesday she has returned to California to train with Nicks through next month's U.S. Figure Skating Championships in Portland, Ore.
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Temperatures in the 40s spurred some people to don socks, sweaters, and even coats.
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While most runners try to make it through the winter months with distance runs, cross-training and days off, Susannah Kvasnicka hits her training just as hard as she can.
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Though Kevin Youkilis shrugged off a question yesterday about his physique, the first baseman arrived in camp five days early looking slimmed down and ready for the season. After a slowdown that left his hot start to last season a memory, he couldn't have been happy with how his first year as a starter in the ...
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By Ingrid Stegemoeller, The Olympian, Olympia, Wash.  Sep.
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NEW YORK  - If the job of raking the leaves  falls to you, experts advise approaching it like a sport: warm  up, cool down and watch your form.
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Life & style: In pictures: Even if your January health kick has fizzled out, you can still look the part in a sporty top
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ST. PAUL - With due historical acknowledgment to Wounded Knee, the Nancy-Tonya daytime drama, there'd never been a week quite like this at a US figure skating nationals. Three of the top four women are too young for the world championships. An on-ice marriage proposal. And, for the finale, a two-decimal dead heat for the men's title.
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After two winters that seemed to point to a downward trend in salaries, it is good to be a free agent again.
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It&#39;s 5:30 on a mid-December Monday. For most gyms, this is prime time; the post-work &quot;rush hour&quot; when people crowd onto the treadmills and into the weight rooms to exercise away the day&#39;s stress.
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The Expos were rechristened the Washington Nationals yesterday with a few glitches and a tussle - but just in time for the Christmas shopping season.
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Color-blocking has moved from summer into winter in a bolder, brighter way.