Polymeals - the Recipe for a Longer Life?
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If you enjoy good food and don&#39;t like the idea of taking pills to reduce the risks of heart attack or stroke, it could be time to try the Polymeal.
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"The 14 years is an average across the population of what's theoretically possible."  To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation.That is according to a study published Monday in the Public Library of Science Medicine journal.After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2006, Kay-Tee Khaw of the University of Cambridge and colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn't. Read more
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Older women who eat a relatively large amount of protein from red meat or dairy products may have an elevated risk of dying from heart disease, the results of a large study suggest.
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Paris - A diet rich in fish, fruit, vegetables and a daily glass of red wine could help people in developed countries extend their life span by five years or more on average, a study says.
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NEW YORK  - Long-term high consumption of  red and processed meat may increase the risk of cancer in the  colon and rectum, a new study shows.
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Modifying the consumption of different food-groups may keep body weight from creeping up over time, new research suggests.
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TUESDAY, Sept. 21 (HealthDayNews) -- A Mediterranean diet, coupled with a few healthy lifestyle habits, can add years to the lives of even the elderly, a new Dutch study finds.
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NEW YORK  - Eating meals that include all ingredients known to improve cardiovascular health could add years to your life, according to new study findings released Friday.
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Forget the Polypill. To learn how to reduce your risk of heart disease and live six years longer, pick up a copy of The British Medical Journal.
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WASHINGTON -- Who says food fads can't last? Thousands of years before the advent of Tex-Mex, ancient Americans were spicing up stew with red hot chili peppers.
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NEW YORK  - Add yet another health benefit to eating the Mediterranean way -- the veggie-rich, meat-poor diet may slow the progress of Alzheimer's disease, a study hints.
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Food allergies may be almost eradicated in 10 years, according to scientists at a UK conference.
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Not just any bread will do: Americans need more fiber, and whole wheat is better than white bread for getting it, a panel of scientists and doctors said Friday. The federal advisory panel was offering its final recommendations for making the government's food pyramid a better guide to proper eating.
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Two new studies give one more reason to eat a diet rich in fish: prevention of age-related macular degeneration, the leading cause of blindness in old age.
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Flies, like many other animals, live significantly longer on severely restricted diets. But just one whiff of food can shorten their lives again, scientists say.
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Feeding the world is a growth business. The global population is expanding by more than 70 million mouths a year, and the system that supplies the food is racing to keep pace. You see the strain in the mere 1.3 percent growth in grain production each year during the past 20 years. To keep up with...
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NEW YORK  - Eating plenty of whole grains can help keep your arteries healthy, potentially warding off heart disease and stroke, a new study shows.