Nine Servings of Fruit and Vegetables?
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Many busy Americans may be stumped by how exactly to manage the new dietary guidelines for Americans released last week.
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[Health India]: Washington, Nov 3 : According to a new study conducted by the Journal of the National Cancer Institute, although fruit and vegetable consumption can decrease the risk of cardiovascular disease but it does not reduce the chances of cancer.
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By Geri Parlin, La Crosse Tribune, Wis.  Feb. 22--Food for the table, good nutrition, a sense of neighborhood and a lesson in community spirit.   That's a lot to ask of a carrot.
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If you thought eating a diet rich in fruits and vegetables would lower your risk of developing cancer, think again. Researchers from Harvard have released data from what can only be described as a very controversial study.
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Got vegetables? The days of eating 200 pounds of meat a year may be on the way out.
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NEW YORK  - Sometimes ordering more food  helps you eat less -- that is, if what you order is a  low-calorie salad, new research shows.
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A COCKTAIL of chemicals, some at levels above legal limits, has been found in samples of fresh fruit and other foods.   Some apples, grapes, aubergines and yams carried pesticide traces above the legal threshold, according to the official Pesticides Residues Directorate.
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By Mary Lane Gallagher, The Bellingham Herald, Wash.  Jun. 4--BELLINGHAM -- Karin Colgrove is hankering for greens, and she hopes her recent move didn't cause her to miss her first weekly vegetable delivery of the summer.
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MILAN, Italy, Jan 11 (IPS) - Sweeter apples, greener lettuce and purer milk;   honey without sugar and wine that doesn't cause inebriation  or stomach  acidity; carrots that stay fresh for more than two  weeks.
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Here is an interesting way to keep heart disease at bay. Australian researchers have found that a daily meal of seven ingredients including wine and chocolate could cut heart disease by 76 per cent.
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TUESDAY, June 26 (HealthDay News) -- Using a plate and cereal bowl that indicate proper portion sizes helped obese patients with diabetes lose weight and decrease their use of glucose-controlling medications, says a Canadian study.
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Meat eaters its time to switch dishes and go veggie as latest research shows that people who eat diets rich in plant foods have a lower risk of serious diseases such as cancer.
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03/11/2004 - Increased fruit and vegetable consumption is associated with a decreased risk of cardiovascular disease but not cancer, according to a new study that suggests the cancer-protective effect may have been âoverstatedâ.
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Wednesday, January 14: "I now have lemon  juice in hot water, mornings, with no sugar ... also apples  before a very small breakfast of dry toast and weak tea -- if  this doesn't get my fat down I'll give up dieting!
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WEDNESDAY, Sept. 26 (HealthDay News) -- Although eating lots of fruits and vegetables is good for your health, doing so will not reduce your risk for colon cancer, a Canadian study finds.
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If you eat lots of fruit and vegetables you will reduce your risk of developing heart disease, but you will not alter your cancer risk, say Harvard researchers.
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A DAILY meal of seven ingredients including wine and chocolate could cut heart disease by 76 per cent, Australian researchers have found.