Want to Lose Weight? Eat More, Study Finds
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Losing weight may be as simple as eating more -- eating more fruits and vegetables and less food that is "calorie-dense" such as cheese, researchers said on Wednesday.
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Obese people are significantly less likely to die prematurely if they undergo stomach surgery to lose weight, according to two large new studies that offer the first convincing evidence that the health gains of losing weight translate into living longer.
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Weight-loss experts have a novel prescription for people who want to shed pounds: Get some sleep. A very large study has found a surprisingly strong link between the amount of shut-eye people get and their risk of becoming obese.
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NEW YORK  - The amount of time people spend sleeping may affect their weight, study results suggest.
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NEW YORK  - Women who accept their bodies,   flaws and all, are more likely to eat healthily or intuitively,   new research shows. This suggests that women's typical reasons   for dieting -- dissatisfaction with their bodies -- may   backfire.
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NEW YORK  - New research suggests that obese adults with diabetes often say they eat less than they actually do -- a problem that can hinder management of the disease, according to researchers.
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NEW YORK  - Though dieters often see their weight "yo-yo," a new national survey suggests that many Americans do fairly well at keeping the pounds off.
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NEW YORK  - Many women may not notice if a  few meals contain significantly fewer calories than the meals  they are used to, a new study shows.
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TUESDAY, Dec. 5 (HealthDay News) -- It's no secret that American kids eat too much. Now, a new study provides some specific numbers that could help fight the obesity epidemic.
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For years, experts have worried that dieting might lead to depression, binge eating and eating disorders in obese women, but a new study shows that&#39;s not the case.
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A little more sleep could go a long way to keeping off that extra weight. Two studies find that people who don&#39;t sleep enough have imbalanced levels of hormones that regulate appetite.
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People who have lost weight and manage to keep it off limit their daily calories to about 1,800 and walk about 4 miles a day, according to a new study.
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NEW YORK  - People carrying excess weight who aim to ward off diabetes should try to lose the pounds before they reach middle age, Australian researchers suggest.
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Sometimes ordering more food helps you eat less -- that is, if what you order is a low-calorie salad, new research shows.
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New research finds low fat beats low carb if you want to lose weight and keep it off. The findings were presented this week at an obesity conference in Las Vegas.
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NEW YORK  - For older adults who want to shed pounds, exercise may be even more important than cutting calories, new research suggests.
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Two new studies suggest that what&#39;s not happening in the bedroom may be a key factor into why so many of us are gaining weight.