Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Very disappointed

I am a cyclist and runner and I was looking for something to suppliment the Rodney Yee (the BEST yoga DVDs available) DVDs that I have. I bought this one specifically because it claimed to have workout designed for different sports. Well, it was a major let down. This tape is for absolute beginners only. It has zero flow and it frustratingly slow. They spend several minutes on each pose, and not holding the pose, but just slowly getting you in the pose and then holding it for 10 seconds after two or three minutes of explanation. Its maddening. There's no continuity. I would imagine that if you are an true beginner this DVD might be marginally useful but once you mastered the basic poses it offers, you would then lose interest in it because of it's painfully slow pace. I personally did half of a one hour work out and couldn't finish it, it was driving me nuts. I went back to my Rodney Yee and the world was right again.....