Instruct: Classify Amazon reviews into positive or negative sentiment
Query: carrie

It worked! I was able to drop 10 lbs in the 2 weeks and I'm still going strong. Since I'm in my late 40's and haven't exercised in quite a few years, I was cautious, but the work out routines are challenging enough so I won't get bored yet not so difficult that I want to give up right away. A lot of common, sense good reading and easy to follow instructions. I used this book in conjunction with Jorge's other book the '3 Hour Diet'. Excellent compliment to one another and very informative.