Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Slow & meditative, not dynamic!

I found the review of this video to be misleading. I was looking for a yoga video with several sequences of standing poses and balances. I think the only sequence is salute to the sun, and a couple of poses from Warrior posture. Although the video is long, the actual exercises probably only take 30 mins. After each exercise there is a long period of doing nothing - okay maybe it's meditation, but this is not what I call dynamic! You will get a good stretch but if you're looking for something to do daily and are short of time, this is NOT the video for you - or me. I regret buying this tape.