Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Buyer beware!

This DVD is a joke. It has nothing to do with depression and anxiety, minus Ira's introductions about how it is stemmed from expectations and something about capitalism. The sound and picture quality are poor. Ira's voice echos badly, and the camera is shaky. The whole thing is not relaxing, like one might presume. I hate to be suspicious, but who would possibly give this DVD 5 stars? This would be a somewhat quality video if it were free, but at 20 dollars it's a scam. Save your money, look elsewhere.