Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Very easy but can be effective :-)

This is a very basic workout for those just starting. If you are fully fit, then skip this and move to another of their dvds. This is easy to follow and maybe a bit boring if you are fit already. If you need to begin working out, then this is for you because it's a great place to start.This is easy to follow because it includes regular basic marches and moves to more interesting power moves. The good thing about this routine is that you can increase or decrease the workout's intensity because a lot of the time there is a split screen during the workout where you can see an easy or a tougher version. The instructor is Michelle Dozois and she is outgoing and non-intimidating. There is no toning section, so you may want to use this in conjunction with any other dvd, but again, this is great for beginners and maybe not so much for more advanced people.