Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Good for Beginners

I bought this after using the Scott Cole's Tai Chi for Weight Loss. This was too basic for me and my daughter after using the weight loss DVD. It would be a good beginners DVD if you have never done Tai Chi before. It explains the basic moves in a manner that is easy to follow. If you are looking for a 'workout' and have done Tai Chi before, I would suggest Scott Cole's Tai Chi for Weight Loss.