Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Dated and psychoanalytic

This book was not helpful to me, in fact, it was a little upsetting. It reminded me, with the dialogue format, of some of the "channeling" books (like Seth or the Course on Miracles), but without even the substance of those books.Rather, the authors seemed to concentrate on people's childhood troubles, just as a psychoanalyst would, regressing them so as to uncover the beginnings of their psychological problems.This, to me, is not a useful procedure, but obviously, some people are helped by it. For those who cannot afford psychotherapy, maybe this little book is a fair substitute.I personally would need something a little more substantial and down-to-earth. Diximus.