Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Disappointing

More memoir then handbook for masters running. If you are looking for training plans or tips skip this book and look elsewhere. Tips and plans saved for last 15 pages have to read through 194 pages of Mr. HHigdon's running and medical history before getting to anything resempling plans. Advice boils down to (1) run consistantly but not every day, and (2) strength train.