Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Not for the beginner

Very difficult. Not for the beginner. I have been practicing Bikram Yoga for over 7 years, and decided to try a different yoga. This was very fast paced and the poses were much different than Bikram Yoga. If you are looking for a change, start out with a beginner yoga video and then work your way up to this video.