Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Good Advice, realistic, very informative

I was diagnosed with Crohn's disease when I was 12 years old. I went through the sulfa drugs, the prednisone, the sick-days. Figuring out the right foods was some trial-and-error. This book reduces the learning curve for eating habits for IBD. I learned things the hard way and just avioded what hurt, this book tells you WHY certain foods do things. It also tells you what foods can help reduce flare-ups and the runs. From my own 12 years of living with Crohn's this is the best resource I have found yet that keeps it simple and realistic. If you have had IBD for years you'll probably still learn something. If you were recently diagnosed, first I'd like to say I'm sorry, but next I'd add that taking care of yourself physically and mentally is KEY. Diet can play a suprisingly big role in both. Good luck, and read this book.