Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Tastes Good... really.

This stuff tastes alright, but unless you work out constantly, you'll gain weight too. Be sure to use fat free milk to really gain the benifit, i suggest Sunmilk to mix with. Aside from that, a weight lifter will really gain the benifit, and enjoy the great flavor. I also hear its good for nursing mothers.... check with your doctor.