Instruct: Classify Amazon reviews into positive or negative sentiment
Query: Very surprised by all the great reviews....

I would consider myself an advanced begginer when it comes to exercising. And I am sorry but I felt like this dvd was just way too easy. I felt no burn while I was doing the exercises and my heart rate barely went up I didn't even break a sweat. I wouldn't recommend it to people who want a really good workout. I think this more for people who are completely out of shape who can't do much exercise.