Instruct: Classify Amazon reviews into positive or negative sentiment
Query: How could you not like it?

I really enjoy these two workout videos. I was mild-moderately in shape before starting these videos and it really provided the extra boost I needed as far as toning is concerned. It works all the major muscle groups and provides a bit of cardio. What I particularly like is the fact that the exercises are very safe and with their instruction there is very little risk of injury. The first video is a bit more dated than the second but that is of little importance. I feel this is good for any level. You do not need to know a thing about ballet to figure it out (I certainly don't) and you don't have to be at a certain fitness level to reap the benefits of these exercises. The stretches are fabulous and keep the body limber.PS: I convinced my husband to try them as well, who is a Taekwondo instructor and he too felt the exercises were great!