content: # http://growl.info/extras.php/#growlnotify
  
  on growlnotify(title, desc)
  	if desc is not missing value then
  		do shell script "/usr/local/bin/growlnotify -n 'Time Out Free' -a 'Time Out Free' -t '" & title & "' -m '" & desc & "'"
  	else
  		do shell script "/usr/local/bin/growlnotify -n 'Time Out Free' -a 'Time Out Free' -t '" & title & "'"
  	end if
  end growlnotify
  
  # -n,--name       Set the name of the application that sends the notification
  # -a,--appIcon    Specify an application name to take the icon from
  # -m,--message    Sets the message to be used instead of using stdin
  # -s,--sticky     Make the notification sticky
  # -I,--iconpath   Specify a file whose icon will be the notification icon
  